Podcasts about neuroscientists

What happens to the brain when men become fathers? Clinical psychologist and neuroscientist Darby Saxbe studies how investing in caregiving changes the brains and bodies of men.. Darby and Adam examine the surprising similarities between dad and mom brains and the different mechanisms that activate them. They also discuss the effects of having a daughter on men's empathy and generosity, the hormonal mechanism behind “dad bods,” and the case for workplaces to grant parental leave to men as well as women.Featured guestFollow Darby Saxbe on Instagram and https://www.darbysaxbe.com/Subscribe to her Substack, Natal GazingBuy Dad Brain: The New Science of Fatherhood and How it Shapes Men's LivesConnect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam's substack GrantedWatch ReThinking videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Is Meditation All It's Cracked Up to Be? - Episode 509 Millions of people meditate. Neuroscientists study it. CEOs swear by it. Monks dedicate their lives to it. But does meditation really live up to the hype?" In this episode of Ted in Your Head, Certified Hypnotherapist Ted Moreno explores the question: Is meditation all it's cracked up to be? Drawing from both personal experience and current scientific research, Ted discusses how meditation can reduce stress, anxiety, and depression, improve focus and emotional resilience, and even create measurable changes in the brain. More importantly, you'll discover how meditation can help you develop a healthier relationship with your thoughts—allowing you to step back from worry, fear, and self-criticism instead of being controlled by them. Do you find yourself constantly thinking, worrying, or stressing about the future? Would you like more peace of mind, greater self-awareness, and a deeper sense of presence? Listen to this episode to learn why meditation has stood the test of time, how it can benefit your mental and emotional well-being, and some simple ways to begin a practice of your own. Web: https://tedmoreno.com/ Podcast: https://tedmoreno.com/blog/ Linktree: https://linktr.ee/tedamoreno Are you interested in developing a mediation practice but can't find the discipline, time, or mental state to make it happen? Ted can help. Reach out for a 30-minute complimentary phone consultation at https://tedmoreno.com/contact tedinyourhead.com

Send us Fan MailHorse Brain, Human Brain was one of the first books I read when I was trying to understand horses better. So when I had the chance to sit down with its author, Janet Jones, for the podcast, I was pretty excited.Janet is a neuroscientist, horsewoman, and the author of her new book, A Horse's World.We talked about trust, fear, learning, the horse's sensory system, and some of the things horses notice that humans often miss. One thing that really stood out to me was this:Dogs tend to give their trust freely. Horses make us earn it.Whether you live with horses, train them, compete with them, or simply enjoy being around them, I think you'll find plenty to think about in this conversation.I hope you enjoy it.https://www.empathetic-trainer.com/

Is the fear of heights innate or learned? Neil deGrasse Tyson, Chuck Nice, and Gary O'Reilly explore taking risks, the neuroscience of fear, and how to overcome it with freestyle rock climber and subject of the film Free Solo, Alex Honnold, and neuroscientist Heather Berlin.  NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/conquering-fear-with-alex-honnold/ Thanks to our Patrons Joseph Savage, Grace Smith, Joe Pacillo, Gregory Wright, Eric Brothwell, IvanM, Pattie Particle, Cory Fenstermaker, James H Lawson, embreebane, Dai Stiho, Raymond C King, J M, Alex Wheeler, Jason Rushmore, Idris, Damian Correa, Dylan Woody, Julia Nolen, Chris Petit, Anna, David Kapner, Lalo, Vic, Ash Anthony, Wayne Stubblefield, Robin Fordham, EL_Bdo, Teresita Brown, Heather Walker, Christian Cummins, NS, Trenton Clark, Pou Lay, Joya, Derek Bolka, Diego Calderón, Charles Kimmel IV, Josh Folland, Gerard Kennedy, Hunter Ruigrok, Chris Frazier, Yasmany Cubela Medina, Julian Childs, Brandon Sachs, Scott Warren, Moses Bulondo, Sai Kiran, Zalijah Stahl, Crystal Monahan, Lee Robertson, Kenny918, Tinajocelyntheyogi, Tuan Nguyen, Elizabeth Laycak, Joshua Kelly, Ali Haidari, Richard Clements, Maria Giddings, Joyce, Andrew Frigyik, Scott Muri, Mark Hardt, Alex Stern, Anthony Mercury, Hellothere123, James Gordin, Matt Robertson, Peter Manis, Gegi, Rob, Heber Martinez, Aditya Khurjekar, and Jim Finley for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I've always wondered how specifically having good relationships can decrease our likelihood of cancer or having a heart attack, and improve our immune systems and brain health. Well, I asked a Stanford Neuroscientist and his answers are absolutely fascinating.  Dr. Ben Rein is an award-winning neuroscientist and lecturer at Stanford, and the author of the phenomenal new book, Why Brains Need Friends. We are talking about why hanging out with your friends floods your brain with a chemical cocktail that is basically a microdose of MDMA, why being married beats chemotherapy as the number one predictor of surviving cancer, why Botox and Tylenol and Advil are making it harder to make friends, yes, really, and why we should all probably get dogs and get our parents to get dogs if we want them to live a long time. You're going to come away with a ton of action steps to not only live longer and be healthier, but also just feel better every single day.

Chantel Prat studies how different brains make sense of the world. Her work starts from a simple idea: every experience leaves a mark. The inputs we consume shape how we think, what we notice, and ultimately who we become. The conversation explores why people often choose familiar rewards over uncertain opportunities to learn. Chantel explains the tension between exploration and exploitation, why curiosity is essential for growth, and how fear can prevent us from engaging with new technologies like AI. They also discuss theory of mind, cognitive offloading, and what happens when we increasingly rely on AI for thinking. The goal is not simply to do better work, but to use AI in ways that help us become better versions of ourselves.Key Takeaways: Curiosity requires safety When people feel threatened, they become defensive rather than exploratory. Fear gets in the way of learning. Better inputs create better outputs Every experience leaves a footprint on the brain. The ideas, conversations, and information we consume shape how we think and who we become. We naturally favor certainty over exploration Our brains are biased toward familiar rewards, even when something new may offer greater long-term value. Curiosity starts with admitting you might be wrong Learning requires recognizing that you do not already have the answer. Without that openness, exploration never begins. Use AI to become better, not just produce more The most important question is not what AI can do for you, but what you still want to get better at yourself. Chantel Prat: linktr.ee/chantelprat The Neuroscience of You: The-Neuroscience-of-you/book 00:00 Curiosity Versus Threat00:31 Meet Chantel Prat01:02 Why Input Shapes Brains04:08 The Output Pressure Trap05:52 Exploration Versus Exploitation10:05 Average Brains And Teams15:35 Theory Of Mind Defined22:12 Practicing With AI Feedback24:31 Offloading Thinking To AI29:50 Humans In The Loop35:16 Age And Tech Reactions42:15 Why Curiosity Requires Safety48:15 Personal Codex And AI50:54 Becoming More Yourself54:34 The Debrief

The concept of Starseeds is frequently dismissed by skeptics and mainstream media as mere New Age fantasy, escapism, or psychological delusion. But what if these individuals possess a verifiable, distinct cosmic messenger status that can be traced through a highly specific neurological blueprint? Former academic Ogi Ogas steps up to use his extensive expertise in advanced brain science to explain exactly how genuine alien contact physically manifests within the complex neural pathways of the human mind.This isn't just about belief, it's about the literal hardware of the human brain processing higher dimensional data. During this mind-altering discussion, we explore the profound cosmic missions these highly sensitive souls are tasked with fulfilling on Earth during this chaotic era. We also confront the fascinating statistical reality of why autism and other neurodivergent traits are appearing with drastically increased frequency in the global population today. Ogi provides a refreshing, scientifically grounded perspective on spiritual evolution, demonstrating how ancient metaphysical concepts perfectly align with the cutting edge of quantum brain dynamics.By peering into the hidden dimensions of reality, this episode provides a profound sense of validation and clarity for millions of people who feel an unexplainable, lifelong homesickness for the stars. If you have ever suspected that your ancestry extends far beyond this planet, Ogi's brilliant neurological breakdown will provide the missing pieces to your personal cosmic puzzle, shifting your self-perception from isolated human to an active galactic participant.✨ Download Our FREE Throne Room Meditation✨ ➡️ https://www.truthseekah.com ➡️Join our online community at https://www.truthseekah.com ➡️ Support on Patreon! https://patreon.com/join/truthseekah✅ Get access to 40+ video lessons + Weekly LIVE calls!✅ Worldwide Online Community!✅ Courses, Monthly Webinars, Prayer, Meditation, Discussion✅ TruthSeekah's Meditation Library

The institutional academic world demands absolute conformity to materialist dogmas, but when a brilliant researcher like Ogi Ogas began documenting his undeniable, systematic contact with extraterrestrial intelligence, he quickly found himself on the outside looking in. This jaw-dropping episode of the TruthSeekah Podcast uncovers the hidden research, suppressed theories, and complex mathematics of consciousness that mainstream science aggressively refuses to acknowledge or fund.We pull back the curtain on how this former MIT researcher is now courageously utilizing his unique neurological makeup to translate vast cosmic data packages into tangible human understanding.Throughout this interview, we dive headfirst into the systemic censorship of unconventional science and explore the terrifying reasons why the academic establishment deeply fears the truth about interdimensional beings. Why is the scientific elite so determined to keep humanity in the dark about our innate cosmic connections? Ogi provides an insider's look at the quiet suppression that happens behind closed doors when a scientist dares to cross the boundary into supernatural territory. This conversation serves as a massive wake up call for seekers everywhere who are tired of institutional gatekeeping. We break down the precise mechanics of how the brain processes these anomalous events and why the current paradigm is completely unequipped to handle them. If you want to understand the secret war being waged over the boundaries of legitimate human knowledge, this episode is an absolute must watch. We challenge the status quo, validate the experiences of experiencers worldwide, and demand answers from the institutions that claim to seek the truth but actively hide it.✨ Download Our FREE Throne Room Meditation✨ ➡️ https://www.truthseekah.com ➡️Join our online community at https://www.truthseekah.com ➡️ Support on Patreon! https://patreon.com/join/truthseekah✅ Get access to 40+ video lessons + Weekly LIVE calls!✅ Worldwide Online Community!✅ Courses, Monthly Webinars, Prayer, Meditation, Discussion✅ TruthSeekah's Meditation Library

This and all episodes at: https://aiandyou.net/ . I have been talking with Tomaso Poggio, Eugene McDermott professor in the Department of Brain and Cognitive Sciences at MIT and the Director of the Center for Brains, Minds, and Machines, and one of the founders of the field of computational neuroscience. Tomaso is a fellow of the American Academy of Arts and Sciences and of the American Association for the Advancement of Science, and a founding fellow of the Association for the Advancement of Artificial Intelligence. He develops models of brain function that illuminate human intelligence and builds intelligent machines that can mimic human performance His new book, Brains, Minds, Machines, The Mystery of Human Intelligence, the Enigmas of the Artificial, comes out this summer. We talk about learning in the brain and synaptic mechanisms, the role of sleep, what AI scientists should pay more attention to from neuroscience, other computational mechanisms in the brain besides neurons, connectomics, robotics, and… flies and worms. All this plus our usual look at today's AI headlines! Transcript and URLs referenced at HumanCusp Blog.        

If you dread parties, can't face job interviews, or won't start scary conversations with your partner, this is the episode for you.  Dr Wendy Suzuki is a neuroscientist and an international expert on anxiety and the brain. Her new book, Good Anxiety, unpacks the science of everyday anxiety in a way that helps us manage it. In this episode, Andrew and Wendy discuss:  ⚡️What “good anxiety” is, and how to channel it in the right direction. ⚡️How anxiety can lead to productivity and creativity. ⚡️Meditation, tea-drinking, and the jujitsu move that turns anxiety around. Dr. Wendy Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University and a celebrated international authority on neuroplasticity. She was recently named one of the 10 women changing the way we see the world by Good Housekeeping. Her TED talk has more than 31 million views on Facebook, and her  first book Healthy Brain Happy Life was recently made into a PBS special.     If You're Looking for More…. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests  and the chance to ask Andrew your own questions. Membership starts at just £4.50.  This week supporters will hear: ⭐️Three things Dr. Wendy Suzuki knows to be true. ⭐️AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.   Follow Up Attend Andrew's mens's retreat near Berlin in June 2026: details here Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things  Take a look at Andrew's new online relationship course: My Best Relationship Tools   Read Andrew's new Substack newsletter The Meaningful Life, and join the community there.  Read Dr Wendy Suzuki's book Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion Visit Dr Wendy Suzuki's website Connect with Dr Wendy Suzuki on social media: find her on Instagram @wendy.suzuki, on Twitter @wasuzuki and on Facebook @WendyASuzuki Read Andrew's blog on how keeping a journal can improve your life: Top Twelve Benefits of Journaling  If anxiety is a topic of interest for you, you may also enjoy Andrew's conversation with Richard Paterson: No More Overthinking  Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall 

Most people think of romantic music as background noise for dates, movies, or weddings. But researchers have found that music can actually influence romantic behavior and attraction in measurable ways. Listen to discover how love songs may be doing more than simply setting the mood. https://www.sciencedaily.com/releases/2010/06/100618112139.htm Take a look around you and notice how many buttons surround you. Elevator buttons. Crosswalk buttons. Remote controls. Keyboards. Car dashboards. Humans push buttons all day long—and often repeatedly, even when pushing again does absolutely nothing. There's something deeply satisfying and psychologically powerful about pressing a button and getting an immediate response. But buttons are a surprisingly recent invention, and they fundamentally changed how humans interact with machines, technology, and even each other. Rachel Plotnick, associate professor of Cinema and Media Studies at Indiana University, explores the strange history and psychology of buttons, why people are so drawn to them, and how “push-button culture” transformed modern life. She is author of Power Button: A History of Pleasure, Panic, and the Politics of Pushing (https://amzn.to/3xvIj5j). Humans don't just enjoy games—we seem to need them. From sports and gambling to video games, puzzles, and board games, people everywhere devote enormous amounts of time and energy to play. But games may be doing far more than entertaining us. Neuroscientist and physicist Kelly Clancy explains how games shape human behavior, influence culture, teach strategy, reward risk-taking, and even help societies evolve. In our conversation, she reveals why games are woven so deeply into human nature and why understanding games may help explain the way humans learn, compete, cooperate, and make decisions. Kelly is author of Playing with Reality: How Games Have Shaped Our World (https://amzn.to/3W02BNR). Online product reviews have become incredibly influential. A surprisingly large number of people now trust reviews from strangers almost as much as recommendations from friends. We discuss how those reviews can dramatically affect what consumers buy, avoid, or return. https://www.cardrates.com/news/consumers-rely-on-online-reviews-study/ PLEASE SUPPORT OUR SPONSORS POCKET HOSE: For a limited time, when you purchase a new Pocket Hose Ballistic, you'll get a FREE 360 degree rotating pocket pivot and a FREE thumb drive nozzle! Just text SYSK to 64000 AQUA TRU: Take the guesswork out of pure, great-tasting water. Head to ⁠⁠⁠⁠⁠⁠https://AquaTru.com⁠⁠⁠⁠⁠⁠ now and get 20% off your purifier using promo code SYSK. AquaTru even comes with a 30-day best-tasting water guarantee or your money back. RULA: This Mental Health Awareness Month, don't just think about your mental health - actually take the step to take care of it. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Rula.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. QUINCE: Refresh your everyday with luxury you will actual use! Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! DELL:  With the Dell Pro laptop powered by Intel Core Ultra with vPro, no matter how many interruptions you have, your laptop won't be one of them. With battery that's optimized for the way you work, and built-in intelligence that quiets distractions the moment you're trying to focus, your tech won't slow you down.  Find out more at ⁠⁠⁠https://Dell.com/Dell-Pro⁠⁠⁠ SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Disclaimer: This episode is intended solely for educational and scientific purposes; it contains real animal brain specimens handled by a qualified professional, does not encourage or promote any unsupervised handling, experimentation, dissection or replication of the activity shown, may be disturbing for some viewers, and minors should watch only under parental guidance.This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.This episode is brought to you by Urban Platter. To know more, checkout: https://bit.ly/urban-platter-figuring-outOur goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.(00:00) - Intro(03:04) - Animal Brain vs. Human Brain(09:25) - Live, Dead & Preserved Brains(12:59) - What Neuroscientists Have Learned About the Human Brain(19:06) - Why Did Albert Einstein's Brain Weigh More?(22:16) - What Is Grey Matter?(26:02) - Does Alcohol Affect Grey Matter?(30:38) - Do Women Have a Larger Hippocampus Than Men?(33:25) - Does Sugar Affect the Brain Like Alcohol?(35:35) - How Animal Studies Help Us Understand the Brain(44:17) - Memory Formation(1:53:45) - What Is Anxiety?(2:04:54) - Can Family Cause Chronic Social Stress?(2:06:50) - Where Is Anxiety First Felt in the Body?(2:20:25) - Why Do High Performers Break Down in Their 30s or 40s?(2:27:53) - How Do Drugs Help the Brain Grow?(2:33:43) - Why Do People Enjoy Drugs Despite Reckless Use?(2:37:20) - Why Shouldn't You Take Psychedelics Recommended by Friends?(2:46:33) - What Does a Happy Brain Look Like?(2:50:28) - BTS(2:51:13) - OutroIn today's episode, we sit down with Vidita Vaidya, Neuroscientist and Senior Professor at Tata Institute of Fundamental Research Mumbai, to understand the most complex object we know, the human brain.Subscribe for more such conversations.Follow Vidita Vaidya here:Instagram: https://www.instagram.com/vaidyavidita/LinkedIn: https://www.linkedin.com/in/vidita-vaidya-3346622/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rajshamani/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter @RajShamani ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/rajshamani⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook @ShamaniRaj ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamaniraj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - Raj Shamani ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rajshamani/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

What we eat, and how we eat, can have a profound effect on our brain health, even influencing depression, anxiety and ADHD.Today, we're unpacking simple food strategies that can support your nervous system, with a big focus on the gut-brain connection.And I have the pleasure of chatting with Dr Miguel Toribio-Mateas to explore this topic.He's a clinical neuroscientist, nutrition researcher and author of the brilliant new book ‘ADHD Body and Mind: A Compassionate Guide to Rewilding Your Nervous System'.He also has a fantastic way of bringing together brain health and delicious, practical food.We cover

“Safety is at the root of healing. We can't heal unless we feel safe because our nervous system won't function if it thinks it's under threat.” – Dr. David RabinHigh performers have been conditioned to treat chronic stress as a badge of honor.But constantly running your mind and body on empty isn't a strategy for elite success—it's a direct path to burnout. Our guest today has the blueprint to build a foundation of physiological safety and recovery.Dr. David Rabin is a board-certified psychiatrist and neuroscientist who specializes in helping patients heal from chronic stress and trauma where traditional medicine fell short.As the co-founder of Apollo Neuroscience, he developed the world's first wearable technology that actually trains your nervous system to calm down and focus in real time.In this episode:• Why your brain treats a packed inbox the exact same way it treats a physical threat.• The biological reason your body blocks healing and optimization when you are red-lining.• How mastering your own stress response gives your kids the single greatest unfair advantage for their future.• Practical micro-habits to signal safety to your brain, protect your mental clarity, and unlock a new level of energy during a high-stakes workday.Let's WIN THE DAY with Dr. David Rabin!_Show links:

In this episode of Healthy Her, host Amelia Phillips unpacks one of the most common (and frustrating!) impacts of perimenopause – BRAIN FOG – with world-renowned neuroscientist Dr Sarah McKay.From poor concentration to forgetfulness and simple words, like fork, dissolving in mid-air, mid-conversation, they discuss the cognitive changes that occur in midlife and why. And Dr Sarah provides strategies to get you back to the sharp, witty, vibrant woman you know you are. About the guest: Dr Sarah McKay is an Oxford-trained neuroscientist, author, speaker and educator whose work sits at the intersection of neuroscience, women’s brain health and real life. She specialises in translating complex brain research into practical strategies we can use every day for improved health, mood, and performance. She has appeared on the Mel Robbins podcast and is the author of three books on brain health: The Women's Brain Book, Baby Brain, and Brain Health For Dummies – published earlier this year. Visit Dr Sarah's website: https://drsarahmckay.com/Dr Sarah on Instagram: https://www.instagram.com/drsarahmckay/ Purchase the paperbacks: https://www.booktopia.com.au/search?author=Dr+Sarah+McKay Purchase the audiobooks: https://www.audible.com.au/author/Dr-Sarah-McKay/B07C5F1X3T About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Guest: Dr Sarah McKay Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Julia Mossbridge was studied by the government as a child, recruited by them as a young adult, and is now revolutionizing how we understand consciousness. Her work with non-speaking autistics on the Telepathy Tapes is just the beginning. We talk about time travel therapy, unconditional love labs, and why healing trauma may be simpler than we think. This one will stretch your mind. 00:00 Childhood government experiments and memory gaps 04:00 Meet Dr. Julia Mossbridge – neuroscientist & psi researcher 08:45 The SOAR program, CIA suspicions, and FOIA requests 16:48 "I'm on a list" – Lockheed Martin and recruited by the government 24:57 Hypnosis cancelled by fearful therapist 26:31 Telepathy Tapes: non-speakers, authorship trials, and spontaneous psi 30:22 Teacher out of room – students prove independent thought 35:20 Right-hemisphere dominant autism vs. left-hemisphere dominant 36:44 Gamma/theta waves, intuition, and the right frontal lobe 45:50 Time travel therapy: healing childhood trauma across timelines 48:38 You become your own healer – inner child meets future self 49:42 Applied Love Labs: 25-day study erases trauma well-being gap 52:51 Unconditional love defined: "loving without anything needing to change" 56:20 Community garden of hopes LEARN MORE ABOUT JULIA MOSSBRIDGEApplied Love Labs: applied.love American Electrodynamics: americanelectrodynamics.com The Telepathy Tapes (podcast & research) JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.

Todd Caponi is the author of The Transparency Sale, The Transparency Sales Leader, and The Four Levers of Negotiating. He advises revenue teams on decision science, transparency, and how buyers actually make decisions. In this episode, Todd challenges one of the biggest assumptions in business: that more information leads to better decisions. Drawing from buyer psychology and real-world sales research, he explains why buyers actively seek out negatives, why perfect pitches create skepticism, and why transparency accelerates trust.   Why You Have to Check Out Today's Podcast: Discover why more information often makes buying decisions harder. Learn why buyers seek out negatives before positives and how transparency can increase trust, shorten sales cycles, and improve win rates. Master the shift from persuasion to prediction so buyers feel confident moving forward instead of getting stuck in analysis paralysis.   "We don't buy when we're convinced. We buy when we can predict." — Todd Caponi   Topics Covered: 01:03 – Why Negotiating Pricing Feels So Unnatural. Todd shares the negotiation breakthrough that led him to embrace transparency instead of traditional sales tactics. 05:18 – Why Buyers Trust Imperfect Solutions More Than Perfect Ones. The consumer research that changed Todd's thinking—and why buyers actively seek out negatives before making decisions. 08:50 – Transparency vs. Honesty: The Difference That Changes Sales Outcomes. What transparency really means and how proactively sharing weaknesses can accelerate trust. 12:15 – The Long Game Wins the Short Game. A debate on incentives, trust, and whether transparency actually benefits individual salespeople. 15:11 – Do Buyers Make Emotional or Logical Decisions? Todd explains why feelings often drive decisions before logic enters the picture. 20:24 – Why B2B Buyers Still Behave Like Consumers. Buying committees, RFPs, and the hidden emotional biases behind supposedly rational decisions. 25:14 – Buyers Don't Buy Products—They Buy Predicted Futures. Mark introduces a powerful framework for understanding how buying decisions really happen. 31:42 – More Information Doesn't Help Buyers—It Makes Decisions Harder. From mail-order catalogs to AI, Todd explains why information overload increases decision friction. 32:35 – The Case for Radical Pricing Transparency. Todd's practical framework for pricing conversations built around volume, commitment, cash flow, and predictability.   Key Takeaways: "Transparency is without asking, I'm going to tell you the truth." — Todd Caponi "The long game wins the long game—but it wins the short game too." — Todd Caponi "More information has never made buying easier. It's always made it harder." — Todd Caponi "True salesmanship is the science of service." — Todd Caponi (quoting Arthur Sheldon)   People & Resources Mentioned: Arthur Sheldon - Early sales philosopher and author of The Art of Selling (1911), whose principle that "true salesmanship is the science of service" remains relevant today. António Damásio - Neuroscientist and author of Descartes' Error, referenced during the discussion on emotion, logic, and decision-making. Northwestern University Research - Consumer behavior research that revealed buyers actively seek out negative reviews and trust products with balanced ratings more than perfect scores. The Transparency Sale - Todd's bestselling book exploring how openness and honesty accelerate buying decisions and improve sales outcomes. The Four Levers of Negotiating - Todd's latest book on transparent negotiation and value creation.   Connect with Todd Caponi: Website: https://toddcaponi.com/ LinkedIn: https://www.linkedin.com/in/toddcaponi/   Connect with Mark Stiving: LinkedIn: https://www.linkedin.com/in/stiving/ Email: mark@impactpricing.com  

This and all episodes at: https://aiandyou.net/ . Studying human intelligence is a matter of neuroscience, and creating software is a matter of computing, so creating artificial intelligence would be at the intersection of those fields, called computational neuroscience, and I have with me one of the founders of that field. Tomaso Poggio is the Eugene McDermott professor in the Department of Brain and Cognitive Sciences at MIT and the Director of the Center for Brains, Minds, and Machines. He is a fellow of the American Academy of Arts and Sciences and of the American Association for the Advancement of Science, and a founding fellow of the Association for the Advancement of Artificial Intelligence. His home page says that he “develops models of brain function that illuminate human intelligence and builds intelligent machines that can mimic human performance.” Wow. His new book, Brains, Minds, Machines, The Mystery of Human Intelligence, the Enigmas of the Artificial, comes out this summer. Tomaso defines computational neuroscience, and then we talk about computation in the human brain, how large language models landed for him, holography, limitations of LLMs, and backpropagation equivalents in the human brain. All this plus our usual look at today's AI headlines! Transcript and URLs referenced at HumanCusp Blog.        

Most triathlon training focuses on physiology and skills. Dr. David Spindler argues that the brain is the missing piece, and that you can (and should) train your brain to better process pressure, adapt under stress, and execute under fatigue. This episode will teach you how to do this. Dr. David Spindler is a neuroscientist and cognitive performance specialists who has worked with athletes at the very highest level (including with Sir Mark Cavendish, Sam Laidlow, Chelsea Sodaro, Katie Courtney, and Tom Evans) and across sports from cycling, triathlon and trail running through soccer and Formula 1.  HIGHLIGHTS AND KEY TOPICS:  The brain's central role in athletic performance: coordination, decision-making, focus, emotional regulation, fatigue perception, and recovery. Allostatic load: why amateur triathletes carry far more cognitive stress than professionals, and how to account for it in training. How the brain controls pacing, and why perceived effort rises and the efficiency of firing muscles drops when the brain decides an effort isn't sustainable. Self-efficacy vs. confidence: why they are different, and how to address a lack of self-efficacy as a triathlete. Self-regulation: why understanding how your brain and body behave under stress matters, and how poor self-regulation undermines both triathlon training and the athlete-coach relationship. Joy and happiness as recovery tools: why they are the most effective mediators of cortisol, and how to find joy and happiness in training and life (it's not the same as dopamine hits)   DETAILED EPISODE SHOWNOTES:  We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode.  The shownotes for today's episode can be found at https://scientifictriathlon.com/tts699/ LINKS AND RESOURCES:  Psychobiology of fatigue during endurance exercise - book chapter containing much of the seminal work of Prof. Samuele Marcora. For more related research and science, see Prof. Marcora's ResearchGate page here, and listen to my podcast interview with him here. Mark Cavendish: Never Enough - Netflix documentary in which Dr Spindler makes an appearance Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - book by Alex Hutchinson How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle - book by Matt Fitzgerald Relentless: Secrets of the Sporting Elite - book by Alistair Brownlee WHAT SHOULD I LISTEN TO NEXT? If you enjoyed this episode, I think you'll love the following episodes, related to the brain, psychology and mental skills aspects of triathlon and endurance performance.  Brain training and psychobiology of endurance performance with professor Samuele Marcora | EP#17 Mind, body, and the curiously elastic limits of human performance with Alex Hutchinson | EP#101 Mindfulness, Mental Fatigue, and Brain Endurance Training with Walter Staiano, PhD | EP#207 Psychology and triathlon performance with Stuart Holliday | EP#364 Josephine Perry, PhD | EP#415 You can find our full episode archives here, where you can filter for categories such as Triathlon Training, Racing, Science & Physiology, Swimming, Cycling, Running etc. You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes.  LEARN MORE ABOUT SCIENTIFIC TRIATHLON:  The Scientific Triathlon website is the home of That Triathlon Show and everything else that we do Contact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs) Subscribe to our Newsletter Follow us on Instagram Learn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.  HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)?  I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time.  Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released. Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!  Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones). Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.  SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Imperfect Leaders, host Jeff Cohn sits down with Dr. Bradley Schlaggar — physician, neuroscientist, and President and CEO of the Kennedy Krieger Institute in Baltimore, one of the world's premier institutions for children and young adults with disorders of the brain and nervous system.Brad's path to leadership began with a lifelong obsession with the developing brain, an MD and PhD from Washington University, and nearly two decades on the faculty building a celebrated research career. But it was a series of deeply personal crucible experiences — the loss of his sister and father to cancer, his own emergency heart surgery, his wife's breast cancer diagnosis, and his son Simeon's four-year battle with leukemia — that forged his most important leadership qualities. Those experiences gave Brad something no training program could: a profound, bone-deep empathy for the families sitting across from him, and a servant leader's instinct to make space for others rather than occupy it himself.That empathy and humility are not incidental to how Kennedy Krieger works — they are the foundation of it. Brad has built a culture where world-class specialists in neurology, psychiatry, behavioral health, and education are not just housed under one roof but genuinely work together, centered entirely on the patient and family in front of them. In this conversation, Brad takes us inside that culture — how it is built, how it is sustained, and why true interdisciplinary care produces outcomes that siloed systems simply cannot.He also speaks with remarkable candor about what parents of children with autism and developmental differences actually need, what the system consistently gets wrong, and what business leaders with real capital and influence can do right now to move the needle for these families — inside their companies and in their communities.This episode will resonate deeply with any parent who has ever sat in a waiting room terrified, and with any leader who has learned — the hard way — that the most powerful thing you can do is get out of the way of the people around you.www.imperfectleaders.com

Somewhere, someone in the world is pushing the frontiers of medicine. And today that someone is Dr. Dayan Goodenowe, the pioneer of plasmalogen medicine. His stories of clinical success deploying his very own patented plasmalogen molecules are incredible. Curing blindness. Reversing dementia. Growing brains. And his idea is simple. We are all equipped with the right biological software but often lack the biochemical raw material to thrive. Dr D and plasmalogens are changing that.Dr. Dayan Goodenowe, PhD, is a neuroscientist, biochemist, inventor, and clinical research expert. In 1999, he invented and patented ion cyclotron resonance mass spectrometry technology, enabling comprehensive monitoring of human biochemistry for the first time. Using this technology, Dr. Goodenowe analyzed blood samples from tens of thousands of individuals of all ages and races, from multiple countries. Over 20 conditions were studied, including autism, dementia, colon cancer, heart disease, and others. Differences between the biochemistry of younger and older populations, as well as associations with all-cause mortality, were also examined. This body of research identified early biochemical patterns associated with disease and mortality risk, thereby contributing to the development of an extensive patent portfolio. These patents cover diagnostic tests for early detection and screening across numerous conditions, including specific cancers, neurological disorders, psychiatric conditions, and cardiovascular disease.Contact:Website - https://prodrome.com Website - https://drgoodenowe.comWebsite - https://perpetualhealth.drgoodenowe.comExcited by the sound of these incredible molecules. Start your plasmalogen journey with Dr Dayan and Prodrome with a 25% discount using code STAVS25Join us as we explore:The science of plasmalogens - what they are, how they work, who should use them and why they hold revolutionary medical potential.The most important plasmalogens for cognitive health and mental performance.What makes Prodrome plasmalogens different from conventional omega 3 and 9 products. Why nobody is escaping the shrinking brain problem…without plasmalogens.Miraculous results with MS, autism and ALS patients.Dr D's unique brain imaging and assessment, why standard MRI are not reliable neurologically and how plasmalogens reverse brain aging and grow your brain.Traumatic brain injuries, concussion prevention and cureSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracleofyou-richard   ==== What if just 5 minutes a day could change your brain, body + life? In this episode of The Healing + Human Potential Podcast, I sit down with Dr. Richard Davidson, a Harvard-trained psychologist + meditation researcher, to explore the science of meditation, neuroplasticity + what it really means to flourish. Richard shares why meditation isn't about stopping your thoughts, how even small daily practices can create measurable change + why flourishing is a skill we can cultivate through awareness, connection, insight + purpose. We also explore what long-term meditators reveal about the brain, how emotions can move through us without becoming who we are + the fascinating research around Tibetan monks, death + consciousness. If you've ever felt like your mind is too busy to meditate, or wondered whether meditation is actually working, this episode offers a grounded, science-backed path back to presence. ====   Guest Bio: Davidson received his Ph.D. in Psychology from Harvard University in 1976. His research is broadly focused on the neural bases of emotion, emotional style, and methods to promote human flourishing, including meditation and related contemplative practices. He has published over 600 papers, numerous chapters and reviews, and has edited more than 20 books. Davidson released his newest book, Born to Flourish, with Cortland Dahl in March 2026. Together, they bring neuroscience and contemplative science to the exploration of well-being and meaning amid the growing challenges of modern life. The book focuses on small, evidence-based practices while also examining the broader societal conditions shaping attention, emotion, and human connection.  Davidson is also the author, with Sharon Begley, of The Emotional Life of Your Brain (2012), and co-author, with Daniel Goleman, of Altered Traits (2017). He was named one of the 100 most influential people in the world by Time Magazine in 2006, elected to the National Academy of Medicine in 2017, and appointed to the Governing Board of UNESCO's Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) in 2018. In 2014, Davidson founded Humin (formerly Healthy Minds Innovations), a global nonprofit with a mission to make wellbeing real by translating science into action.   Guest Links: Center for Healthy Minds, University of Wisconsin-Madison: https://centerhealthyminds.org/ Humin: https://www.humin.org/ Personal Website: https://www.richardjdavidson.com/ LinkedIn: https://www.linkedin.com/in/richard-j-davidson/ Born to Flourish with Cortland Dahl: https://flourishingbook.com/ Instagram: @drrichiedavidson Twitter/x: @RichieJDavidson Substack: @richarddavidson393706   ====   Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

A neuroscientist with a brain tumor. A wife with a strange dream. A demonic encounter. And a healing he can't explain away. Dr. Josh Brown is a professor of psychological and brain sciences at Indiana University and the author of Proving a Miracle. As one of the world's leading researchers studying the empirical effects of prayer, he applies rigorous scientific methods to questions most scientists won't touch and most Christians have been afraid to investigate. In this conversation, Josh is here to share his remarkable personal story and explore what the science actually says about miracles, prayer, and healing. READ: Proving a Miracle: Unlocking the Power of Prayer to Heal by Joshua W. Brown PhD (https://amzn.to/4nvZpFB) CHECK OUT: Miracle - a New Series by Angel (https://www.angel.com/shows/miracle) *Get a MASTERS IN APOLOGETICS or SCIENCE AND RELIGION at BIOLA (https://bit.ly/3LdNqKf) *USE Discount Code [smdcertdisc] for 25% off the BIOLA APOLOGETICS CERTIFICATE program (https://bit.ly/3AzfPFM) *See our fully online UNDERGRAD DEGREE in Bible, Theology, and Apologetics: (https://bit.ly/448STKK) FOLLOW ME ON SOCIAL MEDIA: Twitter: https://x.com/Sean_McDowell TikTok: https://www.tiktok.com/@sean_mcdowell?lang=en Instagram: https://www.instagram.com/seanmcdowell/ Website: https://seanmcdowell.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you understand this about your brain, you'll be unstoppable. Today, we're talking to Moran Cerf, neuroscientist and professor, about why the hidden signals shaping human behavior have more in common with ants and fish than we'd like to admit, how smell — not vision — may be the most underestimated force behind the decisions we make, why brains in the same room quietly synchronize whether their owners agree or not, and what it actually means when an alien looking down from the moon asks what the humans are building. All of this right here, right now, on the Modern CTO Podcast!  To learn more about Moran's work, check out his website here.

https://bit.ly/StudyMotivation_Podcast

Stop acting "drunk" at your desk. Dr. Dan Pardi reveals the 2026 blueprint to master your biological source code and reverse executive burnout in 5.5 months. Ambition without a biological roadmap leads to internal decay. In this episode, cognitive neuroscientist Dr. Dan Pardi (Stanford/Leiden) provides a scientific forecast for high-performing men who are currently "chained to their operations." We move beyond motivational platitudes to provide clinical proof of systemic failure in the modern executive's schedule, deconstructing the energy systems of the brain, the truth about "sleep debt," and how a common gym supplement is actually the ultimate nootropic for CEO-level focus. CHAPTERS: 00:00 The Modern Man: Pursuit of Potential  02:48 Why Sleep Deprivation Makes You "Drunk" (Optimism Bias)  08:37 The Fatal Flaw in Your Caffeine Strategy  14:35 Adenosine: The Chemical Reality of Executive Exhaustion  18:35 Creatine: The World's Most Underrated Nootropic  25:35 The "Saturation Protocol" for Total Brain Health  38:23 The 5.5 Month Reality Check: How to Actually Heal Burnout  43:46 Methylation: Freeing Up Your Biological Energy Currency  50:03 The Sovereign Architect: Forged in the Training   Pardi's Links: Website: www.qualialife.com Instagram:  @drdanpardi Instagram:@qualialife YouTube: @qualialife  

Today's episode is all about how childhood literally shapes the brain.Our most important experiences – from learning to read, to the growing complexity of our social lives at school, and even the video games we play – leave physical traces in how our brains get organized that shape how we see the world as adults.But how does the brain actually know what parts of our lives are actually important enough to reorganize around? How do particular experiences get under the hood to leave their mark on the developing brain?Today's guest, Stanford psychology professor Kalanit Grill-Spector, has spent her career trying to answer these questions. She's has been imaging children's brains – from infants to teenagers – to watch this reorganization unfold. Her work focuses on how our visual experience as children shapes our brains and how we see the world – what she and her team have found is not always what they expected.Learn MoreThe Vision and Perception Neuroscience Lab at Stanford Humanities and SciencesBrain's face recognition area grows much bigger as we get older (New Scientist, 2017)Neuroscientists use AI to simulate how the brain makes sense of the visual world (Wu Tsai Neurosciences Institute, 2025)Bridging nature and nurture: The brain's flexible foundation from birth (Wu Tsai Neurosciences Institute, 2025)Extensive childhood experience with Pokémon suggests eccentricity drives organization of visual cortex (Nature Human Behavior, 2019)Cortical recycling in high-level visual cortex during childhood development (Nature Human Behaviour, 2021)A unifying framework for functional organization in early and higher ventral visual cortex (Neuron, 2024)The emergence of visual category representations in infants' brains (eLife, 2024)White matter connections of human ventral temporal cortex are organized by cytoarchitecture, eccentricity and category-selectivity from birth (Nature Human Behaviour, 2025)Send us a text!Thanks for listening! If you're enjoying our show, please take a moment to give us a review on your podcast app of choice and share this episode with your friends. That's how we grow as a show and bring the stories of the frontiers of neuroscience to a wider audience.We want to hear from your neurons! Email us at at neuronspodcast@stanford.eduLearn more about the Wu Tsai Neurosciences Institute at Stanford and follow us on Twitter, Facebook, and LinkedIn. 

Episode 95 - Harvard neuroscientist Dr Balachundhar Subramaniam studies meditation's effects on the brain. His research shows practices like Samyama and Inner Engineering may reduce brain aging by up to 5.9 years.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Our brain is a bioelectric organ. And the frequency of our thoughts and the extent of our stimulation is as serious as life and death. Living too often in 90 hz, that's a life of addiction. But by using neurohacks and the data from brain EEG we can all learn to chase 10 hz and live a life of flow and peak performance. And nobody has done more to champion, and importantly simplify, this paradigm than my guest today Dr Izzy.Dr. Izzy Justice is a Sports Neuroscientist who has authored 8 books over the course of 30 years on the topic of Emotional Intelligence. He was the first to integrate EQ into sports and athletic performance. He has trained and certified over 300 coaches in EQ in a wide array of sports disciplines worldwide. He has worked with athletes, coaches, and teams in NASCAR, Tennis, Soccer, Golf, Lacrosse, Basketball, Triathlon, NFL, MLB, Olympians, and many collegiate level programs. Dr. Justice's primary work is working in Corporate America with leaders of companies integrating EQ into the workplace. Get Dr Izz's new book Life Explained: Chasing 10 Hz: https://www.amazon.com/Life-Explained-Chasing-Izzy-Justice/dp/1965480365  Contact:Website - https://gyragolf.comJoin us as we explore:Why the constant stimulation in our minds is making us unwell, relentless micotraumas and why it's never in human history been harder to be mentally healthy.Why we all need to chase 10 hertz because that's where brain magic happens, the most effective ways to cultivate it and why the goal is not to stay there but find 10 hz when we most need it.Doing 10hz creating neurohacks together with Dr Izzy that anyone can do anywhere anytime.Why going from 80/90 hz thoughts to 10 hz thoughts can literally be a life or death situation.How a functional EEG is the master tool to level up your performance for the moments that matter.Why stress does not actually exist.MentionsApp - Neuro580, https://neuro580.comSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

May is mental health awareness month, so I've gone back and pulled the top tips and advice from neuroscientists, psychologists and biohacking experts on how to improve your happiness, anxiety, and depression through specific supplement protocols, brain health hacks, and healing your gut. Because we can't ignore the physical side to mental health, and taking care of our bodies is a key piece in taking care of our minds.  Tune in to hear about: Our mood has EVERYTHING to do with our brain health. So what do top neuroscientists recommend for psychiatric issues? Dr. Kristen Willeumier offers her EXACT protocol for improving anxiety without a medical prescription. This is game-changing advice on the power of supplements for managing anxiety and psychiatric disorders, from an award-winning neuroscientist with a PHD and Masters in neurobiology, Masters in Physiological science, and postdoctoral scientist in the Department of Neurology at Cedars-Sinai Medical Center in LA. Your gut can play a huge role in your mental health (95% of the serotonin in our body is housed in the gut!). Clinical psychologist, author, and founder of Heartship Psychological Services, Dr. Lauren Cook, breaks down what tests and bloodwork to get, the supplements that changed her brain, and how gut health is intrinsically linked to mental health.  If you're struggling with persistent low mood and energy, this surprising supplement recommendation from chemical engineer and biohacking pro Chloe Deutscher could be the answer. Learn why certain supplements and vitamins can help with depression, calm anxiety, and boost your serotonin.   For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Dr. Jennie Byrne, Neuroscientist, and Author of the new book "ADHD in Professionals: Embracing Your Brain" joins Megan Lynch to discuss ADHD and how often it is unrecognized and more.

A first-of-its-kind workshop offers a template for autism researchers who want to incorporate community perspectives into their work.

Your kid's post-screen meltdown isn't because they love the app. It's because the app was designed to keep them wanting. Neuroscientists call it a digital slot machine. I speak with Dr. Michaeleen Doucleff, author of Dopamine Kids, about how she broke the cycle with her own tween daughter. Learn more about your ad choices. Visit megaphone.fm/adchoices

World-renowned expert on the psychological science of smell, neuroscientist Dr. Rachel Herz is in the Perfume Room this week!Bookmark this episode; you'll want to come back to it!Why are you attracted to the way certain people smell and what role does scent really play in attraction? Is your partner's perfume hiding potential red flags?! What can you to improve your sense of smell (especially after smell loss), and how can you use smell to make healthier food choices? Plus, is climate change messing up our noses? AND SO MUCH MORE!!!!⁠www.rachelherz.com⁠DR. HERZ'S BOOKS:Why You Eat What You EatThe Scent of DesireThat's DisgustingFRAGS MENTIONED:Lise Watier Neiges, Cacharel Anais Anais, F. Millot Crêpe de Chine, Chanel No. 5!!!ROSE SMELL CLUB!!! ⁠rosesmellclub.eventbrite.com⁠MY SOTD: D'ORSAY⁠ Vouloir Etre Ailleurs CG⁠ ('perfumeroom' for 10% off)

Hey rockstar,In the last piece, we explored why AI “fast money” shortcuts leave so many people feeling numb, overwhelmed, and disconnected — and why the real foundation of a sustainable business is still connection, care, and community.There's a closely related piece almost nobody is talking about:If numbness is what erodes your relationships, joy and wealth creation from the inside out, curiosity is what brings it back to life.Not just as a nice idea — but as a literal learning rate for your brain and your purpose.“Hey, before we jump in - when you get a moment, hit reply and tell me…. What's the #1 thing you're struggling with right now?The Number That Should Stop Every Purpose Driven Wealth Creation - ColdA developmental psychologist at Williams College tracked how many questions children ask per hour.At age five, the average kid asks 107 questions per hour. They're relentless. Why is the sky blue? Why do dogs have tails? Why does grandma's hair turn white? Their brains are running at full throttle, pulling in data from every direction.Then school starts.* By first grade, the entire class asks 2.3 questions per hour — combined.* By fifth grade? 0.48 questions per hour. Less than one question every two hours from a room full of eleven-year-olds.In one observation, kids were experimenting with an old-fashioned balance scale, genuinely doing science. The teacher shut it down: “Enough of that. I'll give you time to experiment at recess. There's no time for experiments now. We're doing science.”Read that again. No time for experiments… during science class.The researcher's conclusion is brutal: if you lose your curiosity by age 11, you probably don't get it back.I disagree on one thing. I think you can get it back. But you have to understand what curiosity actually is, neurologically. And that's where it gets interesting — especially for anyone trying to build something real in the AI era.Your Brain Is a Large Language Model (No, Really)The more I create custom services and learn about how advanced AI models work, the more clear it becomes: your brain is running the same basic algorithm.Consider the parallels:* Your brain has roughly 86 billion neurons connected by an estimated 100 trillion synapses.* GPT-4 has approximately 1.8 trillion parameters across its mixture-of-experts architecture.* Both are massive pattern-recognition networks.* Both learn by prediction.Here's how an LLM trains: it reads a sentence, predicts the next word, checks whether it was right, and adjusts its internal weights. Right answer? Strengthen that pathway. Wrong answer? Weaken it, try again. Billions of repetitions, trillions of adjustments.Your brain does the same thing.Every experience is a prediction. You reach for a coffee cup and predict its weight. You start a sentence and predict how the other person will react. When reality matches your prediction, your synapses strengthen. When it doesn't, your brain recalibrates. Neuroscientists call this predictive coding.A 2024 study found LLMs become more advanced, their internal representations actually become more similar to human brain activity during speech processing.Your brain is the original foundation model — pre-trained by evolution, fine-tuned by experience.But here's the critical difference:An LLM's learning rate is set by engineers. They decide how aggressively the model updates its weights in response to new data. Too high and it's unstable. Too low and it stops learning.In your brain, that learning rate has a name. It's called curiosity. And unlike an LLM, you can adjust it yourself.Curiosity as a Reward Signal: The Dopamine ConnectionUC Davis put people in an fMRI scanner and asked them trivia questions.What they found — published in the journal Neuron — changed our understanding of how curiosity works.When participants were highly curious, their ventral tegmental area (VTA) and nucleus accumbens lit up. These are the same brain regions activated by food, sex, and addictive drugs.Curiosity hijacks your reward circuitry. It's not a nice-to-have personality trait. It's a neurochemical event.But the more interesting finding was this: during the curious state, participants were shown random faces, completely unrelated to the trivia. Later, they remembered those faces significantly better than faces shown during low-curiosity moments.Curiosity didn't just help them learn the answer they wanted. It supercharged their memory for everything happening in that moment.This is exactly how reinforcement learning works in AI. When an LLM gets a reward signal through RLHF (Reinforcement Learning from Human Feedback), it doesn't just strengthen the specific output — The reward ripples through the network.Curiosity is your brain's RLHF. It's the reward signal that tells 86 billion neurons: pay attention, something important is happening, encode everything.Without that signal, your brain does what an untrained model does. It defaults to cached responses. You stop updating. You become, in AI terms, a frozen model.Curiosity Literally Keeps You AliveAnd this is about much more than learning faster.In 1996, researchers Gary Swan and Dorit Carmelli at SRI International followed 1,118 older men over five years as part of the Western Collaborative Group Study. They measured curiosity at baseline and tracked who survived.The result: highly curious people had significantly higher survival rates — even after controlling for age, smoking, cardiovascular disease, and other risk factors. They replicated the finding in 1,035 older women.Curiosity was directly associated with greater cognitive reserve — the brain's buffer against age-related decline.Curious brains keep building new connections. Incurious ones atrophy.Mindset is a biological variable. Curious people don't merely think differently — their brains physically maintain themselves better.Which means in business terms:The relentless drive to learn boosts your neurons and adaptability as much as any supplement or course.How We Lose Curiosity (And Why That Kills Businesses)We aren't born numb.However, school, social conditioning, and performance culture often suppress questioning. By the time most people start or grow a business, their curiosity has nearly vanished.We learn to:* Stop experimenting unless there's a guaranteed outcome* Protect what we already “know” instead of updating* Prioritize looking competent over actually learningLayer AI “shortcuts” on top of that and the effect compounds. You can ship more, post more, automate more — without ever engaging the deeper questions:* What is really happening in my market right now?* What are my clients actually struggling with beneath the surface?* Where am I out of alignment with what I'm selling?Without those questions, your wealth stops evolving in any meaningful way. You may still be iterating on tactics, but your inner model of reality is frozen.Numbness plus speed is just a faster way to hit the wall.The most dangerous thing that can happen to your brain — or your business — is to stop being surprised.How to Crank Your Learning Rate Back Up Five strategies for creative agency:1. Create information gaps intentionally. Curiosity arises when you know enough to spot gaps but not enough to fill them. Before meetings, read halfway through an article and enter with questions, not answers.2. Schedule daily “explore time.” Dedicate 30 minutes to learning about unfamiliar fields to keep your curiosity alive without aiming for expertise.3. Ask “dumb” questions among experts. Genuine learners ask for explanations, even in rooms full of accomplished people.4. Change your physical inputs. Perceptual and intellectual curiosity; try new routes, restaurants without menus, or confusing places to stimulate dopamine.5. Teach what you learn within 24 hours. Sharing knowledge helps organize and consolidate it—similar to fine-tuning data in LLMs.Curiosity, AI, and the “Whole Human” In a world obsessed with speed and automation, the temptation is to outsource not just your tasks, but your actual thinking — your contact with reality.But the future we actually want isn't built by numbed-out operators running frozen mental models, propped up by ever-fancier tools.It's built by people who are:* Awake enough to notice when they've gone numb* Curious enough to re-open the questions about what they're building* Grounded enough to use AI as support for their nervous systems and insight — not as a mask over their disconnectionThat's the through-line from the last piece to this one:* From extraction → to contribution* From performance → to presence* From “how do I hack the algorithm?” → to “how do I keep my own learning rate high enough to truly serve?”What This Means for YouIf you're an entrepreneur: Your competitive advantage isn't your product. It's your rate of learning. Build a culture that rewards questions over answers. Hire curious people over credentialed people.If you're an executive or practitioner: Schedule one hour a week to explore a field completely outside your industry. Those who survive disruption are the ones whose mental models are still updating.If you're investing in yourself: Bet on your curiosity the way a smart investor bets on a sole proprietor founder's adaptability. Curiosity predicts adaptability — and adaptability predicts survival.If you're a parent or leader of others: Count the questions in the room. If the number is dropping, the issue isn't the people — it's the environment. Protect spaces where real learning (which is always a little messy) is allowed.The Invitation to the Deeper MindLet the FOMO cool.Keep experimenting with AI — but pair every tool with a question:* What is this teaching me about my clients, my patterns, my assumptions?* Where am I tempted to go numb instead of stay curious?Rebuild your foundation with timeless ingredients: connection, care, community, and a living curiosity that aligns you with life—not just trends. Curiosity reconnects you with reality, countering numbness.That's how I use Generative AI in Oracle work: To awaken intuition, not replace it.When you open The Light Between Oracle, you enter an immersive experience blending symbolic language, somatic regulation, and guided integration—so insights land in your body, not just your mind.Here's the process:* You arrive scattered or braced.* The Oracle helps you downshift to hear yourself.* It reflects the clearest pattern at play.* You leave with one grounded step to take that day.The goal isn't more information—it's becoming someone whose inner model continually updates through presence, questions, and authentic connection.If you felt this piece in your bones, take the next step with me:Try The Light Between Oracle here: [Insert your link to the Oracle app]What you'll get from it:* Clarity without overwhelm (a focused prompt + practical direction)* Nervous system replenishment (so your guidance doesn't get drowned out by stress)* Better decisions through curiosity (questions that reopen your learning rate)* Aligned momentum (action that feels clean, not performative)* A daily wisdom + strategy practice you can actually sustainIf you want, hit reply and tell me what you're navigating right now—and I'll tell you the best place to start inside the Oracle. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelightbetween.substack.com/subscribe

Is the brain actually productive? Or is it instead permissive, simply acting as a filter through which consciousness passes? Can near death experiences help us to get closer to understanding the true nature of the brain?Neuroscientist and theoretical physicist Àlex Gómez-Marín argues that the brain may not produce consciousness, but instead filter or permit it. Tracing a provocative history from Galileo to modern consciousness science, he argues that scientific progress came by prioritising what can be measured, leaving inner experience behind. Using his own near-death experience and cases like terminal lucidity, he calls for a more open, rigorous “Science 2.0” that takes anomalous experiences seriously.Don't hesitate to email us at podcast@iai.tv with your thoughts or questions on the episode!To witness such debates live buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Peters and I go into what's actually happening in your horse's brain.What if "stubborn" isn't stubborn? What if the horse that stiffens up the second you swing a leg over isn't being difficult, but doing exactly what biology built him to do?I sat down with Dr. Steve Peters, the equine neuroscientist whose research has quietly rewired everything I think about horsemanship. We went deep on the nervous system most horse owners never see: homeostasis, allostasis, pendulation, the difference between a reactive brain and a thinking brain, and what each of those actually means for how you train.Steve lays out the science in plain language. I connect every concept back to real horse work. By the end of this one, you're not going to look at your horse the same way again.If this conversation hits you the way it hit me the first time I dug into Steve's work, then join me on my free webinar this Sunday, May 10th at 7pm Eastern. I'm going to take everything you learn from Steve and show you exactly what to do with it. Sign up at https://www.carsonjames.com/rewire Support the show

It's one of the top questions in Dr. Kelly's men's health practice. And it's not just coming from older men — it's guys in their 20s and 30s. We're talking 27-year-old chiseled Marine sergeants walking in saying, "I can't get motivated. I rarely wake up with erections anymore. I haven't had sex with my girlfriend in two weeks." And their buddies are reporting the same thing.It's not all in their heads, either. According to Dr. Kelly, the average 22-year-old man today often has the testosterone of a 70-year-old. And get this: This is a global trend.Here, Dr. Kelly takes us through the data, including a 2025 meta-analysis of over a million men, which shows roughly a 50% drop in average T since the 1970s. We talk through what's behind this insanely precipitous drop, as well as what a man can do about it. Plus, we cover why just reaching for a vial of testosterone isn't the move most men think it is. Spoiler: exogenous T can shut down your natural production, shrink your testicles, and tank your fertility.We also get into a success story where a patient went from a testosterone level of 400 to 650 in just 12 weeks, and how he blew Kelly away with his transformation (or as she put it, “When he walked in it was like, ‘Who the f*** is this guy?”). Plus a frank word on what Western medicine has become, and the "free testosterone check" clinics she wants you to be careful of.If you've ever wondered about your testosterone levels and whether they might be low, or your drive has quietly gone missing and you don't know why — this one's for you.—Work with usReady to go deeper than the podcast and take action? Jason and I will help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)—Mentioned on this episode:Dr. Kelly Morgan's practice: morganmenshealth.com — free intro men's health webinar in May, 4-part series in June—Memorable quotes from this episode:"Your 22-year-old today often has the testosterone of a 70-year-old in the 1970s.""It's your get up and go anything. And it's your get up and get your dick up.""There's actually no food in the grocery store anymore.""We doctors have become body mechanics to the nth degree. We're not healers anymore. We are mechanics employed by large corporations.""We're an I-want-it-now generation.""These are all things all men can be doing on their own.""Every aspect of your life improves when you have community.""My libido's back!""Oh my god, my dick works again!"

Dr. Michael Keane is a medical doctor and psychologist who holds a PHD in behavioural Neuroscience. We chat about creativity, trauma and social media use Hosted on Acast. See acast.com/privacy for more information.

SPONSORS: 1) PROTECT MY DATA: Go to https://protectmydata.com and use code JULIAN for 30% off all annual plans. 2) MCG TACTICAL: Grab your Stinger now before this deal disappears and visit https://mcgtac.com/Dorey 3) AMENTARA: Visit https://amentara.com/go/JULIAN and use code JD22 for 22% off your first order. JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey CLIPPERS DISCORD: https://discord.gg/8QmWEKJ3BT (***TIMESTAMPS in description below) ~ Dr. Julia Mossbridge is a neuroscience & psychology expert. She is one of the most respected scientists in the world regarding cognitive neuroscience and the science of perceptual learning. JULIA's LINKS: WEBSITE: https://juliamossbridge.com/ BOOK: https://tinyurl.com/4e8syryn FOLLOW JULIAN DOREY IG: https://www.instagram.com/julianddorey/ X: https://x.com/juliandorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 - Julia's expertise, Neuroscience 10:01 - Sensory leakage, Brain hemispheres, Telepathy 21:09 - Julian's mind opened to telepathy potential, No Secrets 31:49 - Maslow's hierarchy, Military, Julia's Mom's family's Uranium Plant 41:18 - Strange Intel Agencies study Julia's Mom & her (STORY) 52:19 - Julia put into gifted program to be studied, “Men with suits,” The Weird “Pink Drink” 1:08:53 - Julia calls mom to ask what happened, Julia' strange 2023 dream, Psychic Abilities 1:19:39 - Structuring reality, Dream realities, Radiation Exposure 1:29:54 - Julia's father abuse (STORY) 1:43:24 - Working w/ Broken Minds, Disassociation, Freud, Creativity 1:53:10 - Playing a character in life, Future reception, Consciousness, God 2:06:24 - Universal Love, The Physics of Love 2:15:10 - Julian on the 2 types of love, Julia defines love, God & Love 2:29:13 - Julia is in Epstein Files, Releasing the Files 2:34:41 - The Contamination Narrative, Rick Rubin 2:43:45 - The Science of Time 2:50:49 - Remote Viewing, Julia's Experience w/ Remote Viewing, Project Stargate 3:00:31 - Most gifted Remote Viewers, Openness, Spiritual Sense 3:10:39 - CIA Compartmentalization, Powers that be predetermine future? 3:20:03 - Julia's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 415 - Julia Mossbridge Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we're diving into a mind-blowing case that'll challenge everything you thought you knew about the human brain. A French man's routine scan revealed a shocking truth: most of his brain had been compressed by fluid over years, leaving just a thin layer of tissue. We're talking about a "pea brain" that's still functioning normally. Neuroscientists are stunned, and this case has been studied for nearly two decades. We'll explore the implications of this incredible story and what it means for our understanding of neuroplasticity, consciousness, and the human brain's ability to adapt.See omnystudio.com/listener for privacy information.

Dr Tara Swart is a neuroscientist, psychiatrist, and bestselling author known for her work on the brain, consciousness, and human behavior. In today's moment, she opens up about the devastating loss of her husband and the extraordinary journey that followed. Dr Tara Swart explores grief, signs from loved ones who have passed and the neuroscience behind near-death experiences - asking the ultimate question - can the mind really exist separately from the body? Is there life after death? Listen to the full episode here: Spotify: https://g2ul0.app.link/xo3PtVOYV1b Apple: https://g2ul0.app.link/rUdXutSYV1b Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Tara Swart: https://www.taraswart.com/

Most people think they're a single individual making rational decisions, but Stanford Neuroscientist, Dr. David Eagleman, explains that you are actually multiple people in one brain. A brain that tricks each version of you in different ways! Dr. David Eagleman is a Stanford neuroscientist, technologist, and author who examines how our brain interprets the world and what that means for us. He is known for his work on brain plasticity, perception, and how the brain adapts to external inputs. He is the cofounder of Neosensory and BrainCheck, as well as director of the Center for Science and Law. He is also an international bestselling author of books such as 'Livewired: The Inside Story of the Ever-Changing Brain. He explains: ◼️How your brain tricks you to keep you safe ◼️How to outsmart your own brain when it's working against you ◼️Why doing hard things physically rewires the brain ◼️Why we dream, and what dreams may actually be doing for the brain ◼️How to use AI to make you smarter instead of letting it make you lazy 00:00 Intro 02:12 Why The Brain Became My Obsession 03:09 How To Actually Break Bad Habits (And Why Most People Fail) 07:16 What You've Been Getting Wrong About The Brain 11:12 Fluid Vs. Crystallized Intelligence 12:08 What Really Happens When You Try To Change Yourself 15:09 The Surprising Link Between Early Retirement And Death Risk 17:49 Your Brain's Hidden Willpower Engine 21:59 How To Train Your Brain To Crave Difficult Challenges 23:40 Which Exercises Rewire Your Brain The Fastest 24:38 What Social Media Is Quietly Doing To Your Brain 29:59 AI And Your Mind Upgrade Or Hidden Cost? 33:47 The Effort Paradox—Why Struggle Might Be The Point 38:01 How To Use AI Without Making Your Brain Lazy 41:20 Is AI Honest—Or Just Telling You What You Want To Hear? 43:24 Can AI Truly Be Creative—Or Is It Just Mimicking You? 51:59 Why Your Brain Craves The Sweet Spot Between New And Familiar 55:25 Ads 01:03:10 Why Real-World Experiences Are Making A Comeback 01:07:52 What Makes Every Brain Subtly Different 01:13:01 Ads 01:15:11 Why We Dream And What Your Brain Is Really Doing At Night 01:20:46 Why Human Connection Is More Critical Than Ever 01:25:03 What The Next 10 Years Could Mean For Humanity ghts—What Stays With You After All This Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  Independent Research Document: https://stevenbartlett.com/wp-content/uploads/2026/03/DOAC-David-Eagleman-Independent-Research-Further-Reading.pdf Follow Dr David: Instagram - https://link.thediaryofaceo.com/6EnuY7m  X - https://link.thediaryofaceo.com/1rjD8V8  Podcast - https://link.thediaryofaceo.com/ALL5A7d  You can purchase Dr David's book, ‘Livewired: The Inside Story of the Ever-Changing Brain', here: https://link.thediaryofaceo.com/7d74l5d  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Bon Charge: https://boncharge.com/DOAC for 20% off Pipedrive - https://pipedrive.com/CEO   Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven

On this episode of the Andrew Yang Podcast, Sam Wang joins Andrew to talk about fixing American democracy. A Princeton neuroscientist and electoral reform researcher, Sam has spent 20 years applying math and data to the problems plaguing our elections, and has now decided to run for Congress himself in New Jersey's 12th district. They dig into what the research shows about open primaries, ranked-choice voting, and gerrymandering reform, and why Sam thinks this race is winnable. Have a question for Andrew? Drop it in the comments section below or send us a text or voice memo to mailbag@andrewyang.com! Watch the full episode ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ ---- Follow Andrew Yang: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Sam Wang: Website ---- Get 50% off Factor at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Factor Meals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get an extra 3 months free at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Express VPN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 20% off + 2 free pillows at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Helix Sleep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Use code: helixpartner20 Get $30 off your first two (2) orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wonder ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| Use code: ANDREW104 ---- Subscribe to the Andrew Yang Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Want more plays to choose from? Pre-order ⁠⁠The Mental Strength Playbook⁠⁠ before April 28th and get exclusive bonuses delivered instantly — including a mental strength audit and the book's introduction. Have you ever wondered why an unanswered text can send you into a spiral? Or why you keep having the same fight with your partner over and over again? It might be your attachment style. And the good news is, you can actually rewire your brain to feel more secure in your relationships. My guest today is Dr. Amir Levine, psychiatrist, molecular neuroscientist, and the bestselling author of Attached. He's back with a brand new book called Secure, where he shares how the small, everyday moments of connection can change your brain on a molecular level. Some of the things we discuss in this episode are: Why you can be securely attached to one person in your life and anxiously attached to another — and what that reveals about you. The "cyberball effect" and the surprising reason your brain reacts to being left off a group text the same way it reacts to physical pain. The shocking experiment that proved exclusion hurts even when the people excluding you aren't good people. The 5 pillars of a secure connection — and the simple acronym (CARP) you can use to evaluate every relationship in your life. Why even a nod from a stranger in an elevator matters more to your brain than you think. The "CARP intervention" — what to do when someone in your life isn't showing up for you. Why you don't need years of therapy or a massive breakthrough to become more secure. The fascinating science of why some people are wired for closeness and others aren't — and what a microscopic worm can teach us about it. How to "reshuffle your social media" (the people in your life, not the apps) to create a secure bubble around yourself. The reason recalling childhood memories in a secure environment can actually edit those memories — and heal them. If you've ever felt like you're too needy, too distant, or just bad at relationships, this conversation will change how you think about connection — and give you the tools to start feeling more secure today. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 290 — Feeling Disconnected? Do These 5 Things With Your Partner This Weekend to Develop a Stronger Relationship ⁠⁠261 - The Small Social Risks That Spark New Connections and Deepen Your Relationships With Ben SwireLinks & Resources LInks & Resources Secure Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors MUDWTR - Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code STRONGER at ⁠⁠Mudwtr.com⁠⁠. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Fast Growing Trees — Get an additional twenty percent off better plants at ⁠⁠⁠⁠⁠⁠⁠⁠FastGrowingTrees.com⁠⁠ ⁠⁠⁠⁠⁠⁠using the code STRONGER at checkout Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cognitive neuroscientist Dr. Jared Cooney Horvath warns Gen Z is the first modern generation to fall behind their parents, blaming classroom screens for weaker focus, literacy, and real learning as the crew argues kids need human teachers, books, and tech‑free time to thrive.

How do you keep your brain young? Not with supplements or puzzles — but by understanding how your mind drives your brain. Neuroscience now shows that some of the brain's most powerful rewiring happens later in life, not earlier. In this episode, Dr. Caroline Leaf walks you through 7 research-backed ways to keep your brain young — not by overhauling your life, but by understanding how your mind drives your brain and making small shifts that change the trajectory of your cognitive lifespan.

Today's episode is a MUST listen.  This is one of the most important conversations you will ever hear about Alzheimer's prevention, dementia, memory loss, and brain health.  If you're worried about your memory, your parents' memory, or your risk of cognitive decline as you age, this episode gives you something most conversations don't: real hope, backed by science, and a clear plan you can start today.  In this powerful episode, Mel sits down with world‑renowned neurologists Dr. Ayesha Sherzai and Dr. Dean Sherzai, two of the leading medical experts in Alzheimer's disease, dementia, and cognitive decline.  Together, they break down what dementia actually is, how Alzheimer's fits into it, and why brain decline often begins 20+ years before symptoms appear - long before most people think to pay attention to brain health.  Dr. Ayesha and Dr. Dean explain how brain health is not determined by genetics alone, and why your daily habits have the power to prevent, slow, and even pause cognitive decline.  They share the exact science‑backed framework they teach their patients, built around five simple pillars of brain health using one unforgettable acronym: NEURO.  You'll also learn how to tell the difference between normal forgetfulness (like walking into a room and forgetting why) and early warning signs of dementia that should prompt a doctor visit.  And if you're a caregiver - or love someone who is - this episode is essential listening. The doctors explain why caregivers face a significantly higher risk of cognitive decline, how chronic stress and poor sleep damage the brain, and what you can do to protect your own memory while caring for others.  In this episode, you'll learn: - How to prevent Alzheimer's disease and slow cognitive decline using science‑backed daily habits - The difference between normal age‑related forgetfulness and early warning signs of dementia - What dementia actually is, how Alzheimer's fits into it, and why brain decline can start decades before symptoms - Why genetics are not your destiny when it comes to memory loss and brain health - The NEURO framework neurologists use to protect memory and reduce Alzheimer's risk - How exercise, deep sleep, stress reduction, and nutrition physically grow new brain connections There is so much good news in the research. There are simple, free things you can do starting today - even while listening -  that can reduce dementia risk by up to 53% and dramatically improve long‑term brain health. If you're concerned about Alzheimer's, dementia, memory loss, or your cognitive future - this is the conversation you need. For more resources related to today's episode, click here for the podcast episode page.   If you liked the episode, check out this one with neuroscientist, Dr. Wendy Suzuki next:  Change Your Brain: #1 Neuroscientist's Exercise Protocol for Peak Energy and Focus Connect with Mel:     Order Mel's new product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your mind is more powerful than you think. Are you leading it well? Dr. Caroline Leaf breaks down the science and practical steps to manage your mind under pressure—and how rewiring unhealthy thought patterns builds the mental resilience great leaders need. Get the free leader guide for this episode here: https://www.life.church/leadershippodcast/cognitive-neuroscientist-the-formula-to-rewire-your-mind-dr-caroline-leaf. We're giving away 5 copies of Dr. Caroline Leaf's latest book, Help in a Hurry. Comment on this YouTube episode for a chance to win.  ==================== JOIN THE COMMUNITY