Podcasts about june what

Podcast: Unsolicited Response PodcastEpisode: June - ICS Security Month In ReviewPub date: 2020-07-02Michael Toecker, Digital Bond alum and Founder of Context Industrial Security, joins Dale on the June month in review podcast. Mike and Dale tackle the three big stories of June: What does Microsoft plan to do with the CyberX acquisition and what does this mean for the ICS security? Ripple 20 vulnerabilities in the Track TCP/IP stack, the impact on ICS and IIoT, what we should expect from vendors and ICS-CERT, and how are asset owners to deal with this. Stuxnet at 10. What did we learn? What changed? Then we finish off the podcast with Wins and Fails in June and one big prediction each.The podcast and artwork embedded on this page are from Dale Peterson: ICS Security Catalyst and S4 Conference Chair, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Join NAB's Head of FX Strategy, Ray Attrill as he sits down with Phil Dobbie to discuss his outlook for the FX market. In this short discussion, Ray will cover: • The AUD: What’s next for the AUDUSD with the move sub 0.7000 and the potential for two RBA rate cuts this year? Are these cuts priced in to the currency or is more volatility expected ahead? • Trade Wars: How might this play out over the coming months? Is the PBoC expected to weaken their currency as a result and if so, how will this impact the AUD? • Brexit: What are the expectations surrounding the Withdrawal Bill vote on the 3rd of June? What could this mean for Brexit, Theresa May and the AUDGBP?

A Zonk Day in June: What could go wrong? A highly regarded show. Neil Hagerty Hot Dog Code Zonk.Agency

Welcome to Episode 10 of The GR8 FIGHT NORTH Boxing Podcast! We've made it to Double Digits!GFN T-SHIRT CONTEST:Want a chance to win a shiny new GR8 FIGHT NORTH Boxing Podcast T-Shirt? Post a screenshot of you listening to GFN on your favourite platform, post it to facebook, twitter, or instagram, and tag @gr8fightnorth, and we will announce our first winner at the start of Episode 11!SPECIAL GUEST #1: Manny Montreal, boxing bon vivant, content creator, and fight fiend extraordinaire.We go through EVERY single one of the fights on the huge EOTTM Double Header from the Casino de Montreal in detail, and Manny tells about some of the other talent in Montreal that may be flying under the radar!REVIEW:March 16 Three Lions Promotions Card in Hamilton- Jessie Wilcox vs Kristof Kovacs- Ryan Rozicki vs Lazslo PenzesMarch 17 at the Hulu Theatre at MSG- Samuel Vargas vs Luis CollazoPREVIEW:March 23 Groupe Yvon Michel card at the Casino de Montréal- Marie-Eve Dicare defends IBF 154 super welterweight title vs Lina Tejada- Shakeel Phinn vs Juan Carlos Raygoza- Wiflred Seyi vs Ismael Moreno Molina- Simon Pierre Adde vs Devin TomkoTWITTER QUESTIONS:- How big of a draw will Alvarez be in Quebec?- Who else will be on that GYM Alvarez QC card in June?- What's next for Mikey Garcia?- Makhmudov/Simon Kean storyline friction?- Simon Kean's Ceiling?- Lexson Mathieu Career path?- Should Makhmudov take on a top 20 Heavyweight next?SPECIAL GUEST #2: Marc Ramsay, Canada's top boxing trainer- Makhmudov progression as a pro- David Lemieux at 168- Having 2 of his top fighters fight on the same night in different cities- Elieder Alvarez- Oscar Rivas vs Tyson Fury rumours- How he built his team- Who he admires as trainersIf you enjoyed the show (or even if you didn't but you don't mind being a two-faced liar), please leave us a 5 Star review, it would be greatly appreciated.Like and Subscribe, and tell your friends!Follow us on Social Media and let us know what you think:Twitter:@GR8FightNorth@rian5ca@Jason ToufexisFacebook:@gr8fightnorth

Introduction to Sal Gonzalez Rio Ranch High in New Mexico Started running in high school to stay in shape for basketball Had more luck and was only 5' 7" so ended up running in college School demographics 2400 students in school One of higher academic achieving schools in the state 80 kids this year 30 girls and 50 boys First year there was 2008 The second year the school split, was 4000 kids the first year The first year with the bigger population was 25 boys and 20 girls When took over with new program lost kids and had to rebuild What was your previous school like? 50 kids Cultural changes Had to adjust to geography changes to change training Kids at Rio Rancho have more homework and push themselves more academically Kids were stronger at prior school had to do more strength work here at Rio Rancho When you took over the school split and things changed, did you try to keep the traditions of Rio Ranch like they were before you got there or did things change? Rio Rancho was a bigger school that I was at, but did not make the podium nearly as often as we were. Our boys did not make the podium in 2008 when I arrived, but we have every year but one since then We had to change things up to get different results Team is a reflection of coaches attitude Work ethic had to change, implemented new things Some things did well at Pecos could not get them to work well at Rio Rancho You talked about the injury rate is different at Rio Ranch, can you talk more about that and what you have had to do? Not super high miles, boys 50-55, but that was more than what they were doing Over a long 4 year period build them up, but we were getting injuries like IT Band Had a couple stress fractures Suburban kids I was with now just were not doing as much when they were kids outside so not as strong Added in strength work as cut down on injuries We do Jay Johnson strength work How much time do you spend on strength and how long is your practice? 50 minute class in AM 30 minutes of strength ancillary work with 1-3 miles easy Afternoon another 30 minutes  What is the thinking of doing speed ladder and strides and hurdles before the run? We do both, before and after Access speed when fresh not depleted  What kids will you work with for dual athlete kids in the same season? Pecos had to with a small school 50/50 practice and 50/50 competitions What does the summer look like? 2 weeks off after XC and 2 weeks after track Slowly get back into running by 4th week at full mileage  1st Monday of June will meet for first time every other day July will meet M-F Touch all speeds at all times from week 1 Get to max milage by end of June What is max mileage?  Freshman with experience 35 miles, maybe 40 by mid-season Senior lots of weeks at 60 Very individualized depends on the kid How about boys vs Girls A lot of people do minutes but we do miles Top end senior girl will be 45 miles about same minutes as boys Girls try to get from 25 to 45 miles You talked about touching on energy systems, how does the structure change going into September and the season? We take a lot from Dr. Jeff Messer Long run, race and one other quality day in 21-day cycle In week 1 short intervals, week 2 long intervals, week 3 tempo workout  Tempos vary a lot  On long runs how do you structure the 'spice' and monitor Several coaches so have someone with each group Often out and back or big loops  How often do you race Top varsity 2 weeks on and 1 week off  Occasionally may have 3 in a row District, State, Nike Regional are 3 weeks in a row When you do race what does your week look like Long runs can change with breaks Interval/tempo day do no change Wednesday Tempo day Thursday aerobic day Friday premeet aerobic day Saturday Invitational Do your three-week cycles build upon each other so the last cycle is the biggest one? Short interval days speed stays about the same but rest gets shorter as season goes on Long intervals rest stays same but pace gets faster Is State always the focus and how do you get ready for it the last two weeks? More we talk about it the more stressful it becomes Remember, they are kids For training, yes always State Last big Vo2 workout is 10 days before State Last really long run is the Saturday before that Week of State tempo and snappy 200s  Dean Ouellette Ben Rosario Sal Gonzalez

Is it really June?? What better way to start the month than listening to this week's picks?? This week, DJ Dave is featuring music from Sun Rai, Van Morrison, Juanes, Galimatias, Lee Dorsey, Billy Joel & Ray Charles, Bill Medley, Ray Lamontagne, Moon Hooch, Monique Kessous, and Kamasi Washington!!!! SUBSCRIBE: iTunes  TWITTER: @MusicFirstPcast FACEBOOK: Music First Podcast EMAIL: MusicFirstPodcast@gmail.com

The Irish Border (@BorderIrish) as you’ve never heard it before!  All you ever wanted to know about the Irish Border and the Brexit negotiations and more. Questions include: Will the Irish border question be solved by June? What side of the border does it get out of in the morning? Who owns the fish in Lough Foyle? We are very grateful to an actor for voicing the Irish Border revelations and to the @HSPodNetwork. You can find us on @paddybrexit @JackGood7 & @brianmathuna1

Episode 11: Bahaghari (Rainbow) Welcome to the SherwinM Podcast. A podcast about the adventures of being Filipino American. I am your host Sherwin. Updates Got the new 12.9" iPad Pro 2nd gen Got the new DJI Spark drone Check out blog.sherwinm.com for my first impressions on the new toys. I haven't recorded in a few weeks. Been busy with a project that I plan to finish this week. Just putting finishing touches. Got a chance to record. June is Pride Month so I decided to discuss LGBT. I'm no expert at this but I did a tiny bit of Googling to help me with the episode. This episode is not meant to support or condemn LGBT. I just wanted to share what I've learned and some stories and experiences. Why is Pride Month in June? What is the meaning of the rainbow symbol? I grew up without having any negative experiences or views towards the LGBT community. But my religious beliefs contradict how I'm supposed to view them. I never really paid too much attention because I always think that we all have to accept each other the way they are. Otherwise, ignore them. The earliest I can remember when I was first exposed to LGBT, I think I was around 5 years old. I was living in Manila and my uncles wanted me to check out a sporting event on TV. The game was played by gay men. All I could remember is that there was something different with the way they moved. I was unaware at the time what I was watching but for whatever reason, I remember it. I have a gay cousin. We've known for a while. I heard stories that his dad (my uncle) would beat him when he catches him "acting" gay. My cousin has always been kind, caring, and responsible. He doesn't get into trouble. I feel bad but I believe eventually my uncle accepted it. He is no longer with us and I hope they have closure. I always referred to my cousin as "kuya". I never called him "ate" or his nickname "Jinky". Shout out to my cousin. I have plenty of gay friends. They are fun to be with. In my single days, I would hang out with them because they always have beautiful women with them. The ice breaker moments are pretty much non-existant because we all hung out and everyone was considered a friend, at least an acquantant. Another story I have is getting a haircut with Abby's cousing "Watot". It was an interesting experience. Tagalog Words Bahaghari - rainbow Bakla/beki - womanish Tibo/t-bird - lesbian/tom boy Bading - fairy Malandi - flirty The show notes of this episode can be found at http://podcast.sherwinm.com/11. My Stuff sherwinm.com blog abbyandwin blog Twitter @w1n78 Instagram @w1n78 YouTube Videos

Join RedbirdRants.com- Fansided's St. Louis Cardinals-centric site- writers and editors as they discuss all things Cardinals. This episode's topics include:The Cardinals abysmal start to June: What's the overall feeling of the team is at this point? How much do blame management, FO, or the players? Can they turn it around?Trade Deadline: What are the rumors surrounding the Cardinals now? What should the Cardinals do as buyers? What do the Cardinals do as sellers?What kind of backlash can we expect from trades on each side of the aisle?Weekly NL Power Rankings: Who are you top five teams in the NL.If you love the St. Louis Cardinals, you'll love what these bloggers have to say in this installment about the birds on the bat.Follow this episode's contributors on Twitter: Dr. Michael D. Miles (@DrMilesM5), Tito Rivera (@triveratops), Josh McDonald (@jmcdonald_91), Brendan Vogt (@vogt422), and Nathan Grime (@nategrime).Find all things RedbirdRants on Twitter (@FSRedbirdRants), Facebook (facebook.com/FSRedbirdRants), and on the web at www.redbirdrants.com.

Spotted, Andy and Aaron arguing over season 4, episode 8 of The CW's Gossip Girl, entitled "Juliet Doesn't Live Here Anymore." This week, A+A and special guest actress June Marsh (@everydayisjune) join the gang for the opening of the New York ballet! What does the Upper East Side look like to a Gossip Girl virgin? How did Andy sell this unassuming girl from the midwest on this podcast? Did we corrupt June? What are our thoughts on hate sex? Do we actually feel bad for Dan? Why does everyone love Serena, and does June buy it? We answer all these questions and more. XOXO.

Tell us more about your own story how did you become interested in shamanism? What is shamanism for listeners who are not familiar with it? What benefits can shamanic practices provide for those seeking healing or spiritual growth? What is journeying and who might benefit from this practice? Describe your workshop for the Afterlife Conference in June: What will it consist of? Who do you recommend it for? Describe the services/teaching you provide in your work. How can listeners connect with you if they would like to learn more or work with you?