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A Note from James:I've been in therapy for more than three decades.Different therapists. Different kinds of therapy. Different crises.And one question has always fascinated me: What is the therapist actually thinking while I'm sitting there talking?Are they bored? Are they judging me? Are they secretly Googling me?My guest today, Lori Gottlieb, knows the answer—because she's both sides of the story.She's a psychotherapist, author of the bestselling book Maybe You Should Talk to Someone, and the writer behind the popular advice column “Ask the Therapist.”But what makes Lori unique is that she's willing to pull back the curtain on therapy itself: what therapists think, what patients hide, and why people keep repeating the same patterns in relationships and life.This episode originally aired several years ago, but the ideas still feel incredibly relevant—especially now, when conversations about mental health are everywhere.So if you've ever wondered what's really happening on the other side of the therapy couch, this conversation is for you.Episode Description:Psychotherapist and bestselling author Lori Gottlieb joins James to discuss what really happens inside therapy—and what both therapists and patients often misunderstand about the process.Drawing from her book Maybe You Should Talk to Someone, Lori explains why therapy isn't just about venting problems but about understanding the patterns that drive them.James shares his own experiences as a long-time therapy patient, raising questions many people quietly wonder: Do therapists judge their patients? Do they get bored? Do they Google the people they treat?Lori answers candidly, discussing the hidden dynamics of therapy, the emotional complexity therapists carry home with them, and why the most important conversations in therapy are often the ones people hesitate to bring up.The conversation also explores relationships, secrets, childhood experiences, and why many people keep repeating the same life patterns—even when they know better.What You'll Learn:Why therapy isn't just about discussing problems—it's about understanding patternsThe difference between content and process in relationshipsWhy therapists rarely get bored—even when problems seem trivialThe surprising ways therapists think about their patientsWhy the hardest topics in therapy often show up at the end of a sessionTimestamped Chapters:[00:02:00] Lori Gottlieb on Therapy as “Editing Your Life Story”[00:03:00] Introduction to Lori Gottlieb[00:04:16] Inside the Book Maybe You Should Talk to Someone[00:05:02] Why Therapists Need Therapists[00:06:17] Are Therapists Bored Listening to Problems?[00:07:00] Content vs Process: The Real Work of Therapy[00:09:00] Why Pain Has No Hierarchy[00:10:23] James's “Statistician” Theory of Therapy[00:11:00] Why Every Patient's Story Is Unique[00:12:00] Finding Something Likable in Every Patient[00:12:45] The Hollywood Producer Patient[00:15:12] The Most “Boring” Therapy Patients[00:16:03] Labeling What's Happening in a Conversation[00:18:00] Building Trust Without Oversharing[00:20:00] Judgment vs Protectiveness in Therapy[00:23:04] What Therapists Wish Patients Knew[00:24:11] Do Therapists Care What Patients Think of Them?[00:25:00] Different Styles of Therapy[00:29:00] Advice vs Understanding in Therapy[00:32:51] Do Therapists Ever Google Their Patients?[00:36:00] Why Patients Googling Therapists Can Backfire[00:38:00] The Awkward Beginning of Every Therapy Session[00:41:00] Working With a Patient Facing Terminal Cancer[00:44:00] The Emotional Impact of Therapy Work[00:46:00] Handling Suicidal Patients[00:47:30] When Therapy Ends[00:50:00] Why Saying Goodbye Matters in Therapy[00:53:00] “Doorknob Disclosures” — The Secrets Patients Reveal LastLinks and Resources:Check out Lori's website and sign up for her newsletter at Lorigottlieb.comAsk the Therapist is the column Lori writes for the New York Times. You can submit a question for Lori hereRead Lori's book, “Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed.”Also check out Lori's book from 2011, “Marry Him: The Case for Settling for Mr. Good Enough” (This book is not about settling! She says “I didn't win the title battle with the publisher. And I still get letters from people who say the book has helped them.” A lot of it has to do with saving your marriage or setting standards. And she wrote a column about this once, too.)“Dear Therapist” is the column Lori wrote for six years for “The Atlantic.”Follow Lori on Twitter and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm discuss Scottzilla helping to teach ScarScar to walk, break down Will’s Dad Hack or tricking the boys into dinner plans, and check in on the craze that is PTFit — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with a PT6 Shoutout to a baby being born at the same time this episode drops before they dive into some hilarious conversations, including: A friendly reminder about Saturday’s Holiday
Bobbi sits down with Bert Kreischer to discuss Russian mafia train robberies, the ethics of Googling your wife's exes, extremely expensive pedicures, sharing locations forever, and whether Bert is famous, a celebrity, or just very loud. Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you know tech, you know David Pogue. His resume includes 13 years as the top personal technology columnist for THE New York Times, and prior to that, 13 years as a columnist for Macworld magazine. Today he's a full-time correspondent for the venerable weekly news program CBS Sunday Morning. His work there has earned him seven… SEVEN… Emmy Awards. He's also a five-time TED speaker, and he's hosted 20 NOVA science specials on PBS. David is also a prolific author. He's written or cowritten more than 120 books, including dozens in the Missing Manual tech series, which he created in 1999; six books in the For Dummies line; two novels; his three bestselling Pogue's Basics books of tips and shortcuts; his practical guide to the climate crisis, How to Prepare for Climate Change; and his newly released magnum opus, Apple: The First 50 Years. This is a man who doesn't sit still. But before he summited the tech world, David climbed to the top of the mountain on Broadway. He spent ten years conducting and arranging Broadway musicals. During that time he earned a reputation as the kid who could help people with tech. That reputation led him to the apartments of the Broadway elite, where he gave private lessons to the likes of Cy Coleman, Mia Farrow, Stephen Sondheim, and a host of others whose names you definitely know. In this episode David shares what prompted his love of technology, how it gave way to success on Broadway, and the unusual way it all came together to reveal the path that led directly to the pages of The New York Times and the airwaves of CBS News. How did the magic happen (pun intended; he's also an accomplished magician and has written a book on magic)? It's the advice he gives to everyone: "Say yes to everything." He didn't have a plan for his career, but he reached the peak in more than one industry. One of the most interesting things, however, is how his career in tech journalism started. Believe it or not, it had nothing to do with wanting to write. In this episode, David shares his journey from Shaker Heights, Ohio to the "Great White Way," to the pages of The New York Times, and beyond. He also dives deep on two of his legendary CBS Sunday Morning segments: his interview with Elon Musk that created worldwide headlines, and his experience as a passenger in the ill-fated OceanGate Titan submersible. Learn more about David by Googling his name or visiting his website. Buy David's new book, Apple: The First 50 Years anywhere books are sold. ******* If you enjoy Second Act Stories, please leave us a review here. We may read your review on a future episode! Subscribe to the Second Act stories Substack. Check out the Second Act Stories YouTube channel. Follow Second Act Stories on social media: Facebook LinkedIn Instagram Second Act Stories theme music: "Between 1 and 3 am" by Echoes.
Women's History Month is in full swing, and The Nikki & Brie Show is turning up the volume with another fearless force in the game, the one and only Chelsea Green! From her unforgettable debut as the “physical therapist” in Brie's Authority storyline to becoming one of the most entertaining, scene-stealing Superstars in WWE today, Chelsea has carved her own path — in heels, barefoot, and sometimes in a wedding dress. She opens up about starting her wrestling journey after Googling “how to be a WWE Diva,” finding her power through character work, and learning that there's room for every woman at the top, if we lift each other up. The conversation gets real about rejection, resilience, locker room dynamics, being a “type A” woman in a male-dominated industry, and what it truly means to support other women without stepping on them. And yes… we dive into Undertaker putting her over (goosebumps included) and why that moment meant more than the world. Chelsea is bold, hilarious, self-aware, and unapologetically herself — and that's exactly why she's part of this Women's History Month lineup. Pledge your allegiance and press play. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Want a path out of anxiety? Explore Dennis's science backed recovery programs: https://anxietyguyprograms.com Today's Episode: Anxiety is energy, but healing begins when you stop directing that energy into fear. In this episode of The Anxiety Guy Podcast, Dennis explores how symptom checking, body scanning, Googling, and overanalyzing keep the nervous system stuck in survival mode. When fear keeps receiving your attention, it keeps receiving your energy. You'll learn how to notice where your attention is going, redirect that energy into something grounding and healing, and respond to symptoms with calm rather than urgency. These simple shifts help teach the brain and body that the sensations are not dangerous, and that you no longer need to feed the anxiety cycle. This episode will help you begin transforming anxious energy into greater clarity, steadiness, and healing. ▶️ Listen & Subscribe: Apple Podcasts: Subscribe Here Spotify: Subscribe Here YouTube: Subscribe Here Episode page: Catch up on previous episodes here
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
She Keeps Googling 'How to Fire Your Billionaire Boss'—He Finds Her Search History and Laughs UntilBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.
In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm discuss Rue going through the NO phase, talk through their favorite recommendations for dinner in Nashville, and break down a brutal voicemail from a Dad trying to help his son with being cut from his first sport — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with an amazing gender reveal before they dive into some hilarious conversations, including: A potential suitor for our dating request Sherm talks about his date night with the Wifey PTFitto has taken over Other highlights include: Chef reminds Will we HAVE to keep it under an hour An email of maybe our most handy member of PT6
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
**STARTS TODAY** > 3 Days to Make Bank Online Live Training Series Register for FREE HERE (hosted on a private YouTube Live!). VIP tickets also available! Are you trying to figure out how to actually make money online in 2026 — without burning yourself out, waiting until you feel ready, or doing more things that aren't working? This episode is for you. In this solo episode, we're getting into the real reason your cash isn't moving — and it's not your strategy, your followers, or your offer. It comes down to 3 specific neuroscience and psychology-backed shifts that the people who are quantum jumping their income right now are actually doing. RESOURCES MENTIONED: **ONLY TIME THIS YEAR** > 3 Days to Make Bank Online Live Training Series Register for FREE HERE (hosted on a private YouTube Live!). VIP tickets also available! **Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest In this episode: > Why your self-concept is quietly capping your income and how to shift your money identity before you do anything else > How to manage your ego and messy mind before it manages your bank account — because if you don't, it will pull you back every single time you're about to level up > The truth about waiting for clarity, motivation, and the "right time" — and what identity-aligned action actually looks like when you're quantum jumping into a new money reality > Why 2026 is one of the most powerful times in history to build a profitable online business and make money as a coach, creator, or online entrepreneur If you've been Googling how to manifest more money, how to overcome money blocks, why you keep self-sabotaging your success, or how to finally make consistent income online — stop scrolling and hit play. This is your quantum jump. Let's go.
What if the foods on your plate could actually reverse your aging at the cellular level? Not just slow it down, but reverse it. You have been quietly Googling your symptoms, pushing through anyway, and wondering why nobody seems to be getting to the root of what is actually going on with your body. It's time to escape the guessing games and the exhausting methods like "eating less" and "trying harder." The low energy and growing list of health concerns stealing your focus and your hours have a root cause, and whole plant foods are the natural, life-giving resolution God designed from the very beginning. In this episode, Jarrod and Anita show you exactly how these anti-aging foods work inside your body so you can finally stop "managing" symptoms and start experiencing the energy and mental clarity that makes you 10x more productive and fully present for the Kingdom work you were created to do. You were built for more than pushing through. And your body is capable of far more than you have seen from it. When you eat the foods God originally designed your body to thrive on, you stop having trouble physically keeping up with your own vision.God did not give you this assignment so you could show up at half capacity. There is a root cause for your health struggles, and a delicious, natural resolution. Ready to love the meals that fully fuel your calling? Inside Accelerator, you'll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally.
“I'm pouring everything I have into keeping my students engaged… and I'm completely drained, but nothing is changing.” If that thought has been running through your head, you are not alone. In this episode, I challenge the belief that student disengagement is a personal failure and walk you through three essential mindset shifts before sharing six practical, low-energy strategies you can implement right away. From simple relationship builders and pacing your block with intention to minimizing Googling, increasing student choice, and making science feel relevant, you'll leave with realistic ways to keep their attention, without sacrificing yourself in the process!➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode224Resources Mentioned:Podcast Episodes about Student Apathy Freebie: Anatomy of a Class Period Cheat SheetCore Values Mini-CourseRelationships Mini-CourseShop INRS full year curriculum bundlesComplete INRS units YouTubeBe a guest on the podcast! Apply here.Download your FREE Classroom Reset Challenge.Take the Free Labs When Limited virtual PD courseSend me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com Follow, rate, and review on Apple Podcasts.Follow, rate, and comment on Spotify.Related Episodes and Blog Posts:Episode 35: Competency, Classroom Management, Teaching Chemistry and MORE with Guest Zach MatsonEpisode 64: How to Re-Engage Apathetic Students (and Manage Your Own Apathy!)Episode 70: “It Isn't an Attack on You”: Dealing with Difficult Parents with Guest Zach MatsonEpisode 71: “I'm the Problem, It's Me”: Working with Difficult Coworkers and Admin with Guest Zach MatsonEpisode 123: What to Do When You Care More Than Your Students DoEpisode 127: Teaching AP Chemistry With Zach Matson
Break the anxiety cycle with daily guided support inside my End The Anxiety Program, step by step tools, CBT based direction, and a clear path forward. Start today by Clicking Here. Today's Episode: In this episode of The Anxiety Guy Podcast, we focus on body scanning and hypervigilance, the habit of constantly monitoring sensations for signs of danger. If you keep checking your pulse, breathing, dizziness, chest sensations, tingling, tension, vision changes, or "weird" feelings and then spiraling into health anxiety, panic, or catastrophic thinking, you're not alone. You'll learn why symptom checking, tracking, and Googling symptoms can feel helpful in the moment but actually trains the brain to stay on high alert. We'll break down how reassurance seeking and safety behaviors keep the nervous system stuck in fight-or-flight, and how to start interrupting the loop with a more neutral response. This episode is for anyone dealing with health anxiety (hypochondria), panic attacks, intrusive "what if" thoughts, DPDR, and chronic hypervigilance. You'll walk away with simple, practical steps to reduce scanning, stop compulsive checking, tolerate uncertainty, and begin rebuilding trust in your body again. ▶️ Listen & Subscribe: Apple Podcasts: Subscribe Here Spotify: Subscribe Here YouTube: Subscribe Here Episode page: Catch up on previous episodes here
In Episode 104 of the Digital Velocity Podcast, Pat Barry joins Erik Martinez for a fast-moving, practical conversation about how to build "individual capability with AI" as the foundation for stronger teams. Rather than treating AI like a one-time experiment, Erik and Pat focus on how capability is built through repetition, discipline, and real workflow reps (repetitions). Pat shares how his learning process evolved from "watching videos on YouTube" and "Googling stuff" to using LLMs like Gemini or Chat GPT for guided learning: "I just tell it what I wanna learn, and then I tell it, ask me more questions so I can, kind of tailor this to myself." A major theme is the reality of time constraints for marketers, agency leaders, and DTC operators juggling "a bajillion things on your plate." Pat breaks down how he makes progress anyway: "I use time boxing," and "I'll block off just an hour on my calendar," then stick to it. Erik ties the mindset back to coaching, reminding listeners that "you gotta do more reps" to actually improve, whether it's "short hops" at work or getting better outputs from AI. Listeners will learn: · How to use LLMs for guided learning by having them "ask me more questions" · Why "going and doing" beats passive consumption when AI changes constantly · How "time boxing" creates space to practice without adding chaos to your week · Why confidence is built through iteration and verification — not perfect first prompts · How individual capability becomes the bedrock for scaling AI across a team If you're leading a DTC brand, running an agency, or managing a marketing team, Episode 104 is a must-listen for anyone who wants AI adoption to translate into real execution — not tool overload. As Pat puts it, "You're never gonna start unless you start doing."
Georgia Jones and Kelsey Parker are back together for an episode that perfectly captures the messy reality of motherhood.The heavy bits, the joyful bits, and everything in between.Kelsey opens up about the truth that grief doesn't stop motherhood and motherhood doesn't stop purpose.She reflects on why grieving Phoenix has, in some ways, felt harder than Tom with the children being older, and how even in the depths of grief, life as a mum keeps moving.The conversation lightens as they move on to Kelsey's newfound love of home cooking, how it's become grounding, creative, and unexpectedly comforting during a tough chapter.Georgia then shares her latest 40 Before 40 list, inspired by listener Kirsty, though she's very clear there are some things she absolutely will not be attempting.And of course, We Listen & We Don't Judge returns, with not understanding maths homework, Googling “is this normal?” at ridiculous hours & letting kids win the odd argument just to keep the peaceThis episode of Mum's The Word is motherhood exactly as it is.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
If you've just had your baby and your milk hasn't arrived yet, the first thing to know is that your body is not failing you. It's actually doing something remarkably complex behind the scenes, and most people, including most healthcare providers, never take the time to explain what that actually looks like.This episode is for every mum who has found herself Googling this question at 2am, wondering if something has gone wrong. It hasn't. But understanding the biology of what's happening can make all the difference in how you feel about it.This is the first episode of our brand new series, The Science Behind, where Dr Renee White takes your real questions and unpacks the science in a way that actually makes sense in real life.You'll Hear About:Why your milk supply started months before your baby arrivedWhat progesterone, prolactin and oxytocin are actually doing to establish your supplyWhy stress has a measurable impact on your letdown reflexHow the demand and supply loop works, and what it means for those early feedsWhen a delay beyond day five is worth a conversation with your midwife or GPWhat your body is doing right now is extraordinary. Coordinating multiple hormonal systems, responding to your baby's cues, producing something completely new, all while recovering from one of the most physically demanding experiences a human body goes through. The timing of your milk coming in is biology, not a measure of how well you're doing.If you found this episode helpful, share it with someone who needs to hear it. And subscribe so you don't miss an episode of The Science of Motherhood.Resources & Links
Why does a “large” fit like a medium… unless it fits like a tent? On this episode of That Don't Sound Right, hosts Peter and Cecil tackle the universal frustration of clothing sizes — from wildly inconsistent sizing charts to the gamble of buying gifts online and the awkward return-counter two-step. Guest Emily joins the conversation with smart thrifting strategies and insider tips for finding hidden gems without losing your mind in the fitting room. Along the way, the guys swap stories about off-sized shirts, shrinking cotton disasters, vintage sizing mysteries, and the subtle emotional rollercoaster of trying something on that should fit… but doesn't. Then they brainstorm the app we all wish existed — one that matches your exact measurements to every brand's sizing chart so you never have to guess again. It's a light, candid conversation about fitting in (literally), thrift-store treasure hunts, online shopping regrets, and keeping the kind of back-and-forth alive that doesn't require Googling the answer. If you've ever said, “That don't sound right,” while staring at a tag in disbelief — this one's for you. Hashtags: #tdsrpodcast #ThatDontSoundRight #ClothingSizes #Thrifting #VintageShopping #OnlineShoppingFails #MensStyle #WomensStyle #SizingCharts #PodcastLife #ConversationalPodcast Connect with us:
Your smartwatch has more computing power than NASA used to put a man on the moon.Let that sink in.This episode is about what happens when computing power becomes essentially free—and why that's both terrifying and liberating.THE JEVONS PARADOX (1865):British economist William Stanley Jevons observed something counterintuitive: When steam engines became MORE efficient, Britain's coal consumption TRIPLED (not decreased).Why? Efficiency makes a resource cheaper → more applications become viable → total consumption increases.The AI parallel: As AI becomes more efficient, we don't use it less. We use it MORE. Three years ago, nobody used AI. Today? Every listener probably uses it daily.THE FOUR-LAYER AI VALUE CHAIN:Layer 1 - Infrastructure (Chips): NO differentiation. Chips are so cheap your smartwatch > NASA moon computer.Layer 2 - Foundation Models (LLMs): Anthropic, OpenAI, Perplexity, etc. Not differentiating on quality anymore—now it's politics & branding. Example: Anthropic set conditions for U.S. Defense Dept work; OpenAI accepted all conditions. Branding matters: "I love Claude" vs. "Have you heard someone say 'I'm chet-chi-pting'?" (Like "Googling"—but it'll never catch on.)Layer 3 - Applications: NOT a differentiation. Why? Building is too easy now. Bernhard built RolePlays.AI in 4 months, part-time, 50,000 lines of code. He's not a coder—AI helped him build it.Layer 4 - Context & Orchestration: ⭐ THE DIFFERENTIATIONProprietary dataDomain-specific workflowsDeep integration into user behaviorSpecialized knowledge orchestrationMcKinsey and Bain agree: Context & orchestration is where human intelligence wins.THE UNCOMFORTABLE TRUTH ABOUT AI COACHING:How do AI coaching apps compare to human coaches?Answer: AI compares well to AVERAGE coaches.If a coach goes by the book, uses tools correctly, follows frameworks—AI will match them.This is fortunate: It frees humans to focus on what REALLY matters. Not just standard work. Not "good standard coaching."Anything "good standard," AI will do better.That sets us free to be creative. To focus on problems AI can't solve.MUSICIANS ARE SAFE:Many musicians fear AI. Bernhard's answer: You're in one of the SAFEST spots—as long as you make GREAT music.Why? Great music requires:Life understanding of your audienceUnderstanding what lays behind the musicHuman depth AI won't reach anytime soonTHE PATTERN:Wherever you have:Specific expertiseSpecialized knowledgeThe wish to learn and developUse AI for:Tasks you hateAdministrative workSimple things that take time but don't add valueThat's brilliant use of AI.THE LEARNING IMPERATIVE:We need to continue learning. Otherwise, AI will enter our domain quickly.But this is great: We can use our brains in ways AI never will.THIS WEEK'S CHALLENGE:Identify your Layer 4: What's YOUR context AI doesn't have? Your proprietary knowledge? Your domain workflows?Audit your AI use: Using it for tasks you hate? (Good.) Avoiding deep work, AI can't do? (Warning sign.)Invest in learning: What specialized knowledge keeps you ahead?Try RolePlays.AI: Practice difficult conversations. See how AI helps you prepare for human moments.FOR COACHES: If you're "going by the book," AI will match you. Your differentiation: Context, orchestration, human depth. Be extraordinary, not average.FOR MUSICIANS: Focus on GREAT music. Use AI for admin, not the creative core.SELF-AWARE ENDING:"Yes, this AI episode was not generated by AI; it was generated purely by me." - Bernhardwww.roleplays.ai | www.bernhardkerres.com#AI #HumanIntelligence #Context #Coaching #JevonsParadox #FutureOfWork
Are you searching for relationship guidance in California, New York City, Philadelphia, or Connecticut because your love life feels confusing, painful, or stuck? Are you Googling things like “Will my ex come back?” “How to reunite with my soulmate?” “Why does my relationship keep failing?” “Is he thinking about me?” “Spiritual help for relationship problems?” If so, this episode of Mystical Charms and Things with Psychic Christine Wallace is exactly what you've been looking for. With over 35 years of professional experience, I am more than just a psychic. I am considered a relationship therapist, intuitive life advisor, and spiritual counselor who helps women get to the root of their romantic struggles. I don't just tell you what you want to hear — I help you understand why the pattern keeps repeating. Many women come to me heartbroken, confused, or emotionally exhausted after searching for: •“How to fix a broken relationship” •“Signs my soulmate is coming back” •“Spiritual help for toxic relationships” •“Psychic near me for love advice” •“Relationship therapist who understands spiritual connection” •“Why do I keep attracting the wrong men?” The truth is — until we uncover the source of the problem, nothing truly changes. In my work, I identify: ✔️ The energetic and emotional root of your relationship issues ✔️ Self-sabotaging patterns you may not even realize you're repeating ✔️ Outside influences affecting your connection ✔️ Why communication keeps breaking down ✔️ Whether reconciliation is possible — and how to approach it Once we understand the root, we build a real solution. I am a published author, recognized spiritual advisor, and I have received hundreds of positive Google reviews from clients across the United States and internationally. My accuracy and ability to pinpoint hidden emotional and energetic blocks have earned me loyal clients in Los Angeles, San Francisco, New York City, Brooklyn, Philadelphia, Hartford, and beyond. Whether you need: ✨ A private phone reading ✨ A Zoom relationship consultation ✨ An in-person session ✨ Or to book online at your convenience You can schedule directly through my website: https://www.trustedpsychicadvisor.com If you are feeling stuck, blocked, heartbroken, or desperate for clarity — you do not have to figure this out alone. Listen to this episode of Mystical Charms and Things and take the first step toward understanding your love life from the inside out. When we find the root, we create the solution. — Psychic Christine Wallace Relationship Intuitive • Spiritual Therapist • Life Advisor ⸻ Highly Searched Hashtags for Women Seeking Soulmate Reunion & Relationship Help #WillMyExComeBack #ReuniteWithMySoulmate #RelationshipAdviceForWomen #ToxicRelationshipHelp #BrokenHeartHealing If you are ready for clarity, closure, or reconciliation — visit trustedpsychicadvisor.com and book your session today.
In today's episode of Health Youniversity, we explore something that more people need to know exists — a nurse who shows up for you in the gaps that even the best fertility clinics simply can't fill.Dr. Susan sits down with Ashlee Laroue — registered nurse, clinical nurse educator, fertility education specialist, and founder of Fertile Ease — whose 12+ years across women's health, labor and delivery, high-risk pregnancy, and fertility have shown her the same gap over and over again: patients going home with big questions and no one to call.You'll learn what a fertility concierge nurse actually does (and how it's different from just having a clinic nurse), why over 90% of your fertility journey is happening at home — not in the office, how real-time text access prevents the 2am spiral into Dr. Google, why Ashlee works as a coach so she can support clients in all 50 states, why you shouldn't wait 6 months or a year to start asking questions, what labs most fertility clinics skip that could change everything, and why seeking support doesn't mean you're weak — it means you're the CEO of your own health.This conversation is for you if you're navigating fertility treatment and feel like you're doing it mostly alone, you've been told to "just wait" and something doesn't feel right about that, you're pregnant after infertility and anxious about the transition out of the fertility clinic, you want someone in your corner who can anticipate your questions before you even ask them, or you're ready to stop Googling and start getting personalized, expert answers.
Originally intended to point out what a Crisis looks like, in the futile hope that maybe people in the USA would recognize when they were making them. Alas, this was not the case, and so we have a real peak Crisis happening. Can we tell the start of a Fourth Turning by noticing the frequency and intensity of nation-level unforced errors? A look at the Soviet Union during the 1980s, when in retrospect the nation was clearly falling apart, and the unforced errors during that decade that might have been good indicators of what was happening. https://www.airspacemag.com/history-of-flight/the-notorious-flight-of-mathias-rust-7101888/ "At about this time, Soviet investigators would later tell Rust, radar controllers realized something was terribly wrong, but it was too late for them to act." In the 1980s, the Reagan administration released a publication called "Soviet Military Power" which was frankly intended to make the Union of Soviet Socialist Republics look more powerful than it was. In 1989, someone FINALLY put out a response to it, called Soviet Military Power, Annotated" which pointed out that it was frankly a propaganda document. Unfortunately, the annotations were also frankly propaganda. At one point it alludes to Rust's flight as having a lot of lucky coincidences that just happened to embarrass the Soviet Union on Border Guard day. It implies, that is, that Mathias Rust's flight sure looked like an intentional propaganda stunt that must have had direct help from someone who wanted to embarrass the USSR> Anyway, if it was the case that this was anything else, I'm rather confident that Rust would have been "disappeared" a while ago. Googling us intelligence tracking Mathias Rust leads to a "Secrets of Signals Intelligence During the Cold War" - nothing there, really, that I used here, but it was interesting reading. (Okay, it no longer seems to lead there, but you can search for it directly, and there are some links that are evidently to the book itself.) https://en.wikipedia.org/wiki/Fall_of_the_Berlin_Wall https://en.wikipedia.org/wiki/History_of_Solidarity https://en.wikipedia.org/wiki/Polish_Round_Table_Agreement https://en.wikipedia.org/wiki/Severomorsk_Disaster https://www.nytimes.com/1984/07/11/world/soviet-naval-blast-called-crippling.html Listing them here for additional clarity and impact. 1979 - Afghanistan 1980 - Solidarity 1983 - KAL 007 1985 - Chernenko dies 1986 - Chernobyl 1987 - Mathias Rust 1989 - Berlin Wall Falls 1991 - August Coup HBO's miniseries on Chernobyl influenced my views of the Chernobyl disaster by making the causes clear enough to be enthralling cinema. It's a good intro to the disaster, although parts of it are fictionalized. I could not find the cosmonaut cartoon, but saw it at work every day in 1985-1987. There was another cartoon I remember but also couldn't find about Solidarity: Polish & Soviet leaders discuss the labor union, and assume that it was engineered by reactionary forces in the West. It then shows a small group of people reading from The Communist Manifest: Workers of the world, Unite! You have nothing to lose but your chains! That sixth Star Trek film is The Undiscovered Country, released in December 1991, only a few weeks before the official dissolution of the Soviet Union. https://www.imdb.com/title/tt0102975/
Hi friends! I have a brand new podcast episode live, and today is a very special one — episode 200
Feeling dismissed by your doctor? In this episode, Nurse Doza invites you to stop Googling your symptoms and start getting real answers in a live ask me anything format. Every Wednesday at 1 PM Central, the School of Doza hosts a one-hour group consult where you can ask a functional practitioner anything — from hormones and gut health to autoimmune disorders and thyroid issues. Nothing is off limits. Try it free for one week.
In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm talk about Will’s recent travel to Hawaii, trade HILARIOUS stories about their grandparents, and get asked their opinion on whether a child should be circumcised or now — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with a warm welcome to our first ever guest host before they dive into some hilarious conversations, including: Will’s Dad Hack Pivot after missing Ballet Will read his book from his mother A PT6 email that leaves us in SHAMBLES Other highlights include: An MT6er in need of LOVE Sherm’s Near Death Experience (GOOD)
What Is It REALLY Like Being New Parents? (Our First Year with Breezy) Everyone shows the cute baby photos. Nobody talks about the 2am panic Googling. In this episode of The Cooney Show, Ashley and Kevin sit down and have an honest conversation about what the first year of parenthood is actually like — the highs, the stress, the growth, the arguments, the laughs, and the moments that change you forever. We talk about: • The biggest surprises of the first year • Sleep deprivation (and how it really affects you) • Marriage after baby • Anxiety no one prepares you for • The moments that made it all worth it • Advice we wish we had before Breezy was born If you're a new parent, about to become one, or just curious what really goes on behind the scenes — this episode is for you. Parenthood isn't just cute outfits and milestone posts. It's growth. It's pressure. It's purpose. And it changed us forever.
If you're trying to grow your business online with a podcast but your episodes aren't turning into clients, this conversation might sting a little — in the best way. Because the real reason your podcast content is costing you clients has nothing to do with your talent, your mic quality, or how often you publish. It has everything to do with who you're creating content for.Most podcasters unintentionally build their shows around the wrong audience. They create episodes for people who are piecing strategies together, Googling random tactics, and still living in DIY mode. That content feels helpful. It gets nods. It might even get downloads. But it doesn't move buyers.If your goal is to grow your business online and actually make money online, your content has to speak to listeners who are already solution-aware — people actively searching for answers, not people casually browsing ideas. There is a massive difference between attracting attention and attracting buyer-ready listeners.This is where most podcast advice gets it wrong. We're told to nurture endlessly. To teach everything. To create value-packed episodes for “everyone.” But that kind of content builds audiences who consume… not audiences who convert.In this episode, I explain how creating content for the wrong stage of awareness quietly blocks evergreen sales. Because evergreen marketing only works when your episodes guide listeners through a structured buyer journey. If there's no intentional progression, your show becomes informative — but not profitable.When you start a podcast with the goal of authority and revenue, you need more than random episodes. You need a system. That's why I teach what I call the Podcast Six-Stage Audio Funnel™ — a bingeable content structure rooted in buyer psychology that warms up listeners and moves them toward a decision.I'm not breaking down the entire funnel in the show notes — because you need to hear how it actually works inside the episode. But here's what I will say: if your content is attracting DIY thinkers instead of decisive buyers, it's not a traffic problem. It's a positioning problem.If you want to grow your business online without constantly launching, pushing, or chasing trends, your content has to support evergreen sales from the beginning. It has to align with evergreen marketing principles. And it has to be built for people who are ready to solve the problem you solve.The shift is subtle — but it changes everything.If you've ever felt like your podcast is “working” but not converting, press play. This episode will help you see exactly why that's happening — and what to do differently moving forward.Take what you need, and go run your damn business.Ready to turn your podcast into a real business asset? If you already have a podcast that isn't making sales — or you're thinking about starting one and want to do it right from day one — I'm hosting a FREE, live training that will show you exactly how to build a podcast that actually supports your revenue. Inside the Profitable Podcast Kickstarter, I'll walk you through how to: • connect your podcast to a real offer • stop creating content that goes nowhere • turn listeners into clients — without living on social media
Being good at what you do? That's the baseline now. In today's market, competence secures loyalty — but it does not secure demand. Your clients aren't choosing between you and the person an hour away anymore. They're choosing between you and the entire internet. In this episode of the Authority season, we unpack why "being good" is no longer a differentiator in rural and regional business — and why visibility, positioning, and authority are now the leverage points that drive scale. The geography walls are gone. Buyers are researching, Googling, comparing, and fact-checking before they ever reach out. If your digital presence doesn't reflect your real capability, you're losing opportunities you don't even know existed. This episode will shift you from "I do great work" to "I am the obvious choice."
Every tabletop party eventually meets the same terrifying monster: Not a dragon. Not a lich. Not even a gelatinous cube. No — it's the moment the GM says: "Okay… what do you say to the Duke?" Suddenly the barbarian who decapitated three ogres can't order soup, the bard becomes a hostage negotiator, and someone is Googling "how to Persuasion check in real life." This episode of the RPGBOT.Podcast dives headfirst into the chaotic intersection of roleplay, mechanics, and social awkwardness — breaking down how social skills in TTRPGs, navigating complex social encounters, and roleplaying character interactions can turn conversations into some of the most memorable moments at the table. Show Notes In this episode, the RPGBOT crew explores the nuanced world of social skills in tabletop roleplaying games, unpacking how conversation, persuasion, deception, and negotiation function as core gameplay pillars alongside combat and exploration. The discussion centers on the challenge of translating real-world communication into structured mechanics — and how systems like D&D social interaction checks, Pathfinder diplomacy mechanics, and broader TTRPG roleplay frameworks attempt to balance player performance with character capability. The hosts examine how navigating complex social interactions in TTRPGs often requires collaboration between players and Game Masters. They discuss the importance of establishing expectations around roleplay depth, whether tables prioritize immersive acting or streamlined dice-driven resolution. Through examples ranging from tense political intrigue to comedic tavern banter, the episode highlights how roleplaying character personality traits, leveraging skill proficiencies, and creative problem-solving in narrative encounters can shape outcomes without drawing a weapon. Attention is also given to GM facilitation strategies, including setting clear stakes for social encounters, rewarding clever dialogue, and avoiding binary success/failure outcomes. The conversation underscores how layered NPC motivations, faction dynamics, and evolving story consequences elevate social encounter design for Game Masters beyond simple skill checks into meaningful storytelling tools. Ultimately, the episode frames social play as a vital storytelling engine — encouraging players to embrace vulnerability, experimentation, and collaborative narrative building. Whether negotiating peace treaties, bluffing through palace intrigue, or convincing a dragon not to eat you, mastering tabletop roleplaying social mechanics expands the emotional and strategic scope of any campaign. Key Takeaways Social encounters are a core gameplay pillar alongside combat and exploration in modern TTRPG design Balancing player roleplay ability vs character skill stats is essential for fairness and immersion Clear expectations at Session Zero help define roleplay depth and mechanical reliance Dice rolls should support narrative outcomes — not replace meaningful interaction GMs can improve engagement by defining stakes, motivations, and consequences for NPCs Layered social encounters encourage creative problem-solving beyond combat solutions Rewarding clever dialogue and character-driven choices strengthens table investment Failure in social situations should create story complications, not dead ends Strong social play enhances campaign tone, character development, and group collaboration Mastering TTRPG communication and persuasion mechanics leads to richer storytelling moments Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
Text Me!If you've ever wondered whether your drinking is “bad enough” to quit — this episode is for you.In episode 264 of the Sober Vibes Podcast, Courtney shares what I lost by waiting years to quit alcohol and why delaying sobriety cost more emotionally than she realized at the time.This conversation speaks directly to women navigating grey area drinking or Sober Curious, those who aren't hitting rock bottom, but know alcohol and stress are more connected than they'd like to admit.You don't have to be falling apart for alcohol to be quietly holding you back.In This Episode, You'll Learn:Why waiting for a “worse” problem keeps women stuckHow alcohol and stress become deeply intertwined over timeThe hidden emotional cost of delaying sobrietyWhy trying to figure out how to drink less often prolongs the cycleWhat actually shifts when you stop waiting and choose clarityWhat life on the other side of alcohol really feels likeThis episode is especially powerful if you're sober curious and constantly Googling how to drink less but still feeling unsatisfied with the results.Many women stay in this space for years because they're trying to drink less instead of questioning why alcohol feels necessary in the first place.Resources & Support Mentioned:Sobriety Circle — ongoing support for women exploring alcohol-free livingSober Breakthrough Session — personalized guidance from a sobriety coach1:1 Sober Coaching Free tools for navigating the first 30 days without alcoholThe After-Emotional Sobriety ProgramGain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Ready to stop the start-over cycle with alcohol?For 1:1 coaching with me
What if this headache isn't stress?What if this chest pain is the beginning of something?What if the doctors missed it? In this episode, we go deep into the psychology and neuroscience behind the fear of the “what if” disease, the illness that hasn't been diagnosed, but feels like it's quietly developing in the background. This is not a surface-level conversation about health anxiety. We break down: • How the brain acts as a prediction machine and why it overestimates threat• The role of intolerance of uncertainty in chronic health fears• Why normal medical reassurance doesn't “stick”• How heightened interoception makes sensations feel louder and more alarming• The science behind somatosensory amplification• Why reassurance-seeking strengthens the anxiety loop• What exposure to uncertainty actually looks like in real life If you've ever felt trapped in the cycle of Googling, body-scanning, seeking reassurance, or fearing a rare or missed diagnosis, this episode will help you understand what's happening under the surface. The goal isn't to dismiss your fear.It's to understand it, so it stops controlling you. You don't need perfect certainty to be safe.And you don't need a diagnosis to explain every sensation. This episode is about learning to live in probability instead of catastrophic possibility. Don't forget to rate and review The Chicks!
You're listening to Burnt Toast! We are Virginia Sole-Smith and Corinne Fay.Today our conversation is with Kim Baldwin, the newest member of the Burnt Toast team.Kim is the former digital editor for the Nashville Scene. Her culture writing can be found in places like the Nashville Scene, Parnassus Books' Musings and on her Substack. Kim has interviewed folks like Sarah Sherman, Trixie Mattel, John Waters, Samantha Irby and Tess Holliday.Originally a blogger, Kim started The Blonde Mule in 2006 and later turned her popular interview series “These My Bitches” into a podcast called Ladyland. Kim writes a weekly newsletter about books and pop culture, teaches social media classes and is a frequent conversation partner for author events in Nashville.If you enjoy this conversation, a paid subscription is the best way to support our work!Join Burnt Toast
In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm welcome our first ever guest, Taylor Lewan! The boys talk about their first reactions to a positive pregnancy test, The boys quiz Taylor to see if he’s a PT6ICKO and Taylor brings some breaking news from House Lewan — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with a warm welcome to our first ever guest host before they dive into some hilarious conversations, including: Taylor has a Dad Hack he calls Puppet Therapy The boys recap Will on his wedding night Sherm shares ScarScars first booboo Other highlights include: A sentimental call in about remembering the good times Mrs Lewan hasn’t changed her last name yet!
On today's episode, host Kate Lindsay is joined by Jenna Ryu, a lifestyle writer at SELF whose piece, “Meet the ‘Finger Princess': The Annoying Friend Everyone Has,” introduced the term for a persistent pet peeve. “Finger princess,” the English translation of the Korean phrase ping-peu, applies to those in the group chat who ask questions instead of Googling, and refuse to scroll up to see if their question has already been answered. But by calling out finger princesses, are we actually being the finger police?This podcast is produced by Daisy Rosario, Vic Whitley-Berry, and Kate Lindsay. Hosted on Acast. See acast.com/privacy for more information.
On today's episode, host Kate Lindsay is joined by Jenna Ryu, a lifestyle writer at SELF whose piece, “Meet the ‘Finger Princess': The Annoying Friend Everyone Has,” introduced the term for a persistent pet peeve. “Finger princess,” the English translation of the Korean phrase ping-peu, applies to those in the group chat who ask questions instead of Googling, and refuse to scroll up to see if their question has already been answered. But by calling out finger princesses, are we actually being the finger police?This podcast is produced by Daisy Rosario, Vic Whitley-Berry, and Kate Lindsay. Hosted on Acast. See acast.com/privacy for more information.
On today's episode, host Kate Lindsay is joined by Jenna Ryu, a lifestyle writer at SELF whose piece, “Meet the ‘Finger Princess': The Annoying Friend Everyone Has,” introduced the term for a persistent pet peeve. “Finger princess,” the English translation of the Korean phrase ping-peu, applies to those in the group chat who ask questions instead of Googling, and refuse to scroll up to see if their question has already been answered. But by calling out finger princesses, are we actually being the finger police?This podcast is produced by Daisy Rosario, Vic Whitley-Berry, and Kate Lindsay. Hosted on Acast. See acast.com/privacy for more information.
This episode is a powerful compilation of conversations exploring one central question: What happens when AI becomes the gatekeeper of opportunity? The marketplace is changing faster than most people are willing to admit. Consumers aren't just Googling anymore, they're asking AI. And if AI becomes the gatekeeper of recommendations, then your personal brand isn't optional… it's survival. This compilation episode doesn't just discuss branding strategies. It challenges you to consider: Who are you becoming in the process of building? Are you grounded enough to lead in volatility? Will AI reflect your values — or someone else's? The AI wave is here. Will it amplify you — or replace you? Get to know Stephen Scoggins more: https://stephenscoggins.com/ If you want to see the full episodes of the clips shown here, click the links below:
#DateEmOrDumpEm The One with the Grunter + JP Makes Us Guess: Batteries Needed, Things we're Googling about the Winter Olympics, Big Huskers Weekend, Logan Paul's rare Pokemon Card sold, Tasty Tuesday: Unlimited Condiments & More!
If you've ever gone all in on a new diet on Monday… only to be Googling something completely different by Saturday because this one "isn't working," this episode is for you. Inside this conversation, Coach Steph Miramontes and I are unpacking the real reason so many smart, motivated women feel stuck in the cycle of starting over, getting off track, bingeing on the foods they've been avoiding, and then blaming themselves for their "lack of discipline." Spoiler Alert: it's not because you need more willpower. We're talking about program hopping and why constantly chasing the next plan (keto, fasting, macro tracking, clean eating, repeat…) keeps you trapped in guilt, shame, and frustration. In this episode, we discuss what to do instead if you actually want your eating habits to change for good. You'll also learn: Why starting a new plan feels productive (but is often avoidance in disguise) The dopamine trap that keeps you jumping from one strategy to the next How perfectionism + all-or-nothing thinking sabotage consistency When it's time to stick it out vs. when it's actually time to pivot 4 practical ways to stop program hopping and follow through -- starting TODAY If you're burned out from tracking, tired of "getting back on track," and ready to feel calm around food again… this one's a must-listen. You can also connect with Leslie & Steph on Instagram. Be the first to know when we're opening the doors to our signature psychology-based weight loss program, Outsmart Overeating (and get exclusive access to early bird discounts and fast action bonuses), join the Interest List. If you want to learn how to not-only lose weight, but also lose the struggle along side it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type
If you've been Googling "how to grow your email list for free" — you just found your answer.Jenna breaks down her List Growth Method: a repeatable strategy for consistently adding new email subscribers every month using Instagram and a simple freebie funnel. No paid ads. No complicated tech. No sneaky sales tactics buried inside your lead magnet.Jenna shares the exact mistake she made building a lead magnet that confused her audience (it tried to do two things at once), and the Saturday afternoon she spent on her back porch that cracked the code — resulting in a nearly 75% opt-in page conversion rate and over 700 downloads in a single week.Whether you're just starting your email list building journey or trying to re-engage a cold list, this episode gives you a clear, repeatable framework for creating a freebie people actually want to download.
What if you could focus on just 7 core areas and know your kids are getting what they truly need? Meredith Curtis discovered the Seven R's during one of the hardest seasons of her life—caring for dying parents while homeschooling five children. This framework helped her "major on the majors and minor on the minors," and it will transform your homeschool too.In this episode, you'll discover:✅Why relationships are the foundation that makes all other learning possible—and what happens when they're broken✅The secret to raising kids who actually love to read (hint: it's not assigning book reports)✅How to teach writing so your kids can communicate clearly, graciously, and persuasively for any audience✅Why math mastery matters more than moving through a curriculum—and what to do when kids fall behind✅The difference between Googling answers and true research skills your kids will need for lifeReady to simplify and focus? The Seven R's will help you cut through curriculum overwhelm and build confident, capable lifelong learners.Resources Mentioned:Get your FREE Basic Pass to Life Skills Leadership Summit 2026 to give you confidence that your kids will be ready for adult life: The Seven R's of Homeschooling by Meredith Curtis - Practical guide to majoring on the majors and minoring on the minorsWho Dun It? Literature & Writing by Meredith Curtis - Teach high schoolers to write their own cozy mysteryHIS Story of the 20th Century by Meredith Curtis Meredith Curtis, pastor's wife, mom to 5 homeschool graduates, and Grand-Merey to 8 angels, loves to read cozy mysteries, travel, hit the beach, and meet new people. She is always learning because the world is just full of mysteries and beauty! Meredith loves to encourage families in their homeschooling adventure because her own was such a blessing. She is a curriculum creator and author of Jesus, Fill My Heart & Home Bible Study and Who Dun It Murder Mystery Literature & Writing. Find Meredith at PowerlineProd.com, along with her online store and blog.You can also follow Meredith on Facebook, Instagram, Youtube, and on the Finish Well Podcast.Show Notes:Kerry: Hey everyone, Kerry Beck here with Life Skills Leadership Summit where we are going to be talking about an extremely important topic that is tools of learning because I think all of you want your kids to be able to learn as an adult and not be dependent on a teacher or on you. And that's what Meredith Curtis is here to talk to us about. So, welcome Meredith. Thanks for being here.Meredith: Oh, thank you for having me. I'm really excited about this year's conference and I love this topic we're talking about. I either call it tools of learning or the seven Rs and they're just so helpful in staying focused and making the majors the majors and the minors the minors.Kerry: That's a great way to put it. We're going to dive into her seven Rs and how it can apply to your homeschool. But before we do that, could you just tell our listeners a little bit about you?Meredith: Yes, I would love to. So, my name is Meredith Curtis and I am a pastor's wife. I'm the mother of five homeschool graduates and I have eight grandchildren that are perfect angels and I feed them too much sugar.I love spending time with my grandchildren. I love to travel. I love to read. I love Jesus. That's probably the most important thing. And I'm a writer and a speaker.Kerry, I love creating curriculum. I love teaching. I love creating curriculum. I love writing Bible studies, studying the Bible. Probably one of my favorite things is I wrote a curriculum called Who Done It? It's my most popular book, and it basically is a high school English class that teaches teens how to write their own cozy mystery.And I actually started writing a cozy mystery series. I have three books in it so far—Tea Time Trouble, Pumpkin Patch Peril, and Old-Fashioned Christmas Murder.Kerry: Okay, y'all. She has two interviews and we've talked about the cozy mysteries in the last one. So, y'all go listen to that. But I was just fascinated. I knew she taught the kids, but now she's written three of her own mystery books. And so, I just think that is so exciting as well. Plus, her husband, does he have four books out now?Meredith: He does. Well, he actually has a fifth book that's not fiction. It's called Forging Godly Men, and it's about mentoring godly men.Kerry: The other ones are novels. So he's got the four novels plus the one on raising our boys to be godly men. Today we're going to talk about writing, but let's back up. I know you either call it the tools of learning or the seven Rs. How did you discover these tools of learning?How the 7 Rs Were Born from CrisisMeredith: Okay. So, I was in my early 40s and I had a four-year-old, five-year-old, six-year-old. My oldest was already graduating from high school, starting college. And so I had this wide range of five children.And my parents got really sick, Kerry. They were so sick and they live four hours away. So I was constantly taking a trip down to South Florida. I live in Central Florida and I would drive that 4 hours and stay with them a few days and then come home.I had to leave one of the older kids in charge of one or two of the younger ones and bring another older one with me with the younger one. And it was just very challenging. And of course, I was heartbroken because my parents were very sick.So during that time, I had to just ask the Lord, "What is the most important thing for my kids to get done?" Because they're going to be doing school apart from me. And the other one, we're going to be in the hospital or we're going to be in doctor's offices or we're going to be taking care of my parents. And I need to be able to at a glance know that they're getting it. So I really need help, Lord.And that is, you know, this is kind of birthed from that. You think about the three Rs, reading, writing, arithmetic. So, this is kind of what I felt like I discovered as a homeschool mom, that these were the tools of learning, the majors, and that if some of the other stuff fell by the wayside, these tools that I kept focusing on were going to allow them to learn anything at all that they needed.It was a really sad season in my life and my mom ended up passing away. My father moved close to us and then two years later he passed away. So it was a very hard season but out of that the Lord taught me not just life lessons but homeschooling lessons. God always brings good things out of very sad things.Kerry: I'm so sorry for your loss. And yet I see it because you got to take care of the majors and let go of things. And there are seasons in homeschooling, seasons in our lives that you may not go to every activity or every art lesson or whatever. You've got to just take care of the majors.Relationships: The Foundation of EverythingKerry: I know that you and I, there's one thing in particular even beyond academics and that's relationships. So why would you say relationships are so foundational to everything else?Meredith: Well, I think that life is basically number one thing relationship. God says he wants to have a relationship with us. In Revelation, he stands at the door and knocks and if anyone hears his voice, he comes in and eats with them. And you only eat with people you like. You know what I mean? Like that's relationship.So I think we have a relational God. He created people to be relational. And learning, I think when learning is birthed out of strong relationships, it is so different because I love Jesus. So I want to learn because I want to glorify him. I want to know what did he create and how does things work.When I became a Christian at 16, learning was a whole new thing for me. It just fascinated me. What is God doing in history? What is he doing here? And so I think when relationships are strong, that's the vertical relationship, but my relationship with my children, if my children know how much I love them, how much I respect them, how much I want their life to be blessed and fulfilled, they're going to be motivated to learn, not just for me, but with me.I think we learn as a family. I didn't know everything when I started homeschooling. I loved learning along the way. And every time we went back through US geography, I learned more.In contrast to that, when relationships are bad and there's yelling, there's always going to be fighting in a home, especially if you have more than one child. But how you resolve it can be resolved in a way that they can be closer afterward.But if there is constant bickering, if your children don't feel like you're for them, if you don't have a high opinion of your children, you're frustrated with them, learning doesn't really take place well. They might be learning, but so often in those situations, I see kids memorizing facts for a test, but they don't enjoy learning.I have just had some of my middle school classes that I teach online. These kids, they're not shy yet, you know, like some of the high schoolers are shy, but they're just—I love learning. And I think they have a family, a home that's happy, that they feel loved by their family and it always bears it out when they talk about their parents, they talk about their siblings, it's positive.So, I think relationships set the atmosphere, but also all the studies I've ever read, the most confident people know that they're loved. And when our children know that they're loved, it gives them a confidence that they can learn anything.Kerry: So good. And really, relationships are what's going to last forever and ever. I mean, even beyond this earth. And so we want to build those good relationships.Plus sometimes, you know, later in life, your kids, their siblings, they may need their siblings to be there for them. And we need to build that relationship and that security so that when they take that risk to go learn something that they're not really sure if they know how to go learn it, then they still feel safe in doing that.The Seven Rs ExplainedKerry: I know you've got these seven Rs. Can you just sort of rattle them off real quickly for us so people sort of have an understanding of what we're talking about?Meredith: Okay. So it would be relationships, reading, rhetoric—it's really communication and thinking—and then writing, research, arithmetic, and right living.Kerry: We're going to dive into some of these. And you mentioned rhetoric and that's a term that's sometimes thrown around. I believe that a couple hundred years ago, everyone really understood that because it was just part of education. And in the 20th century, we have really gotten away from that term. So tell us just a little bit about what that is and why that would be a tool of learning for our kids.Rhetoric: Learning to Think and CommunicateMeredith: Okay. So rhetoric is basically communicating in a way to inform or persuade. Cicero wrote about rhetoric, Aristotle wrote about rhetoric and people still read those. They're not really difficult reading, but some high school kids would enjoy reading those two men. Aristotle was Greek, Cicero was Roman.And it's basically being able to think through things and being able to communicate. So it would cover everything from greeting people and having casual conversations with them, saying, "Oh, Kerry, how are you today?" things like that. And then it would go all the way to watching the news and saying, "Okay, is this logical? Does this make sense? Does this jive with this over here?"And then being able to communicate in conversations, even as far as speaking, eventually reading aloud, all those things to communicate clearly and concisely and graciously.We have some really dynamic speakers in our day, Kerry, that are so ungracious. And sometimes I listen, I'm like, I agree with everything you say, but I wish you would be nicer or you wouldn't use bad language. And so, all of that is involved in rhetoric—the thinking and then what we allow to come through our mouth.Kerry: That is so good. And we need to teach our kids how to communicate instead of just regurgitate a bunch of facts which tends to be sort of our school system. And I could go off and tell y'all stories but we're not going to.Reading: From Struggle to SuccessKerry: I sort of jumped straight to rhetoric and I overlooked reading. Because you sort of have to be able to read. I mean, you can communicate like this, but we need to be able to read to then be able to make decisions and think through and think critically to then communicate. So, can you tell us just a little bit about raising our kids to be able to read and not hate it, maybe actually enjoy it a little bit?Meredith: Yes. Yes. And so, I mean, I could do a whole workshop on this, so I'm going to be really quick, but basically, teach your kids to read. I taught with phonics. I thought it was very simple. But teach them to read and then once they can read, give them everything possible that they can read that's easy and makes them feel successful.In everything when you're homeschooling, you want to lead children from success to success to success, a challenge, then more success, success, success, so that they're mostly feeling confident and then sometimes challenged.And so with reading, they read all these easy readers and then you start introducing classic literature like Charlotte's Web and Stuart Little and then you just keep going with classic literature.The reason I say classic literature is because a lot of the writing even for adults in our culture is at about a third grade level if you went a hundred years ago. So, if we want our children to value freedom, they're going to have to read things by John Locke. They're going to have to read things by Edmund Burke, and they're going to need to be able to read at a stronger level.So, when you keep giving children classic books, the stories are amazing. It's going to build their vocabulary. It's going to help their reading, and they're eventually going to be interested. They hear about a topic, they'll think, "Oh, I'll pick up that book and read it."The way I really made sure that my children enjoyed reading, that was my goal for them to enjoy reading. So I never assigned books until they were in high school.What I did is I had a bookshelf and it had about six shelves and I filled it. They could read anything they wanted from that bookshelf and they just had to tell me the book they read and I would write it down and I would say did you like it or who was your favorite character or what was your favorite thing about it.I never had them—I taught them how to write a book report and they wrote like two or three but that wasn't my goal because I wanted them to love to read and I wanted them to meet friends in make-believe places, in real places and say I want to go back, I want to read that again. So that was my goal.My son was my hardest and he just hated to read and he loved math but he didn't like reading. And so I remember he got saved in like middle school and he came to me. He's like, "Mom, I didn't read any of those books I told you that I read." And so this summer I'm going to read them all because now I want to live for God.But in high school, by the time he graduated from high school, his favorite book was The Count of Monte Cristo, which is like a thousand-page book. So eventually he learned to read. I never gave up on him. But I always tried to find things that he would like, series that he would like. He loved biographies and I got him a lot of biographies. I got him like all these war books about, you know, this bomber, this plane.My goal the whole time was I want my children to love to read and to be able to read anything they want.And I just want to add this. If you have a child with a learning disability, don't just limit them to listening to audio books for the rest of their life. Maybe they need to listen to every other book audio because the reading assignments are too much. But if they're going to do audio, have them read along with the book and follow with the book because that is going to help them to become a stronger reader.There's also a lot of tools for kids with learning disabilities. Don't give up on reading. I've met like 11th graders and they're like, "I don't read. I just listen to audiobooks" and I'm like, "Oh, I'm going to challenge you to read."I had one student like that. And he said, "Okay, I'm going to read this book." And we were reading Plymouth Plantation by William Bradford. He didn't get the modern translation. He got the one from the 1600s.And I said, "Honey, this was the worst book that you will ever read in your life. And if you got through that, you can read anything." And he loved to read after that, but his mom had told him he couldn't. He had a learning disability. And so he had a lot of drive to be able to read like the other kids in our homeschool co-op.I think reading opens the door. You have to read emails, you have to read texts, but reading is just such an open door to adventure. So, I love reading. I'm a very big fan. My parents were both big fans of reading, too.Kerry: Well, and I think your story plays out. I know for me, you've got to get if you have a child that doesn't like to read, continue to search for something of their interest. And you just have to be patient and give them grace. Give yourself grace.My son did not—I mean he could read, he could read a book and he would do it but did he enjoy it? No. And now he's 31 years old and once he got out of college, he loves to read. We exchange titles but like that was 15 years of time just waiting and you're thinking oh next month they're going to love to read.Look, God takes time to work with me so be patient and give yourself years. For my son, it was 12 years.Kerry: And we're like, okay, our kids are grown. Take it from someone that's already been there, not someone that's in the same level as you are.Writing: From Speaking to the PageKerry: So we have reading, we've got rhetoric. Then the next thing, what do you see as any kind of secret to writing effectively?Meredith: Well, I think if you can communicate an idea, then it's easier to write it. So if you can speak, it's easier to write.So what I would often do with my children is—number one, if I was asking them to write a paragraph, we would read paragraphs together. See how this is a topic sentence and how these sentences—or let's read this essay. This is so interesting.First of all, I think for writing, you have to be able to read the kind of writing that you're going to write. Children just don't naturally know how to write an essay. And if you give them the directions, but you don't give them an example, they still don't know what to do.I would always have my children talk to me. Tell me what you want to write about. And then we would just talk and oh that's a great idea. And you know, kind of helping them think through. I had a pattern for teaching writing.I spent a couple of years on sentences because a good sentence makes or breaks a paper. And I still, you know, I teach high school kids and I have some of them who can't write good sentences. So we spent a lot of time writing sentences.First they were so young they would dictate to me and I would write it and then soon they could write their own and then we wrote paragraphs and we wrote all kinds of different paragraphs and we always enclosed our writing in a letter to grandparents because that teaches children early on.Okay, so you're writing this paragraph for grandma, then you're going to write it differently than this paragraph that you're writing for Aunt Julie because she's interested in horses whereas grandma is interested in books and knitting. It teaches them to think in terms of an audience which is really important when you write.So then from paragraphs we would actually move to reports, essays and things like that in middle school. So we did a lot of basic writing and then whenever they wanted to write stories, I'd say, "Oh yeah, write the story." And if they couldn't write well, they could dictate to me and I would type it on the computer.Then in high school, we did all the analyzing literature, writing a research paper. We wrote a novel one year. And fiction is very different than writing non-fiction. So I think my kids wrote every kind of essay, every kind of report. But I tried to make it really fun.And one thing I also did in high school was I'd say, "Okay, here's a paper from two years ago. I'd like you to turn it into a blog post." And they really enjoyed that. But blogging is a completely different kind of writing than writing an essay.We always shared our writing with other people because I wanted them to have in their mind an audience. Whenever I teach homeschool co-op classes, I always have the kids read their papers out loud and that allows them to have an audience.So I say when you're writing this paper, look around the room. This is your audience and you're going to read it out loud to them and you want to write something they'll enjoy. So when I grade their writing papers, I always look for readability. Is it enjoyable to read? Is it written for the audience?And three of my children went into writing. So one became an editor at a magazine and she writes—now she has her own business. She writes. My other daughter taught writing and literature at the local university and now she's a stay-at-home mom. And my youngest daughter has written a screenplay and short stories and stuff like that.Now my daughter Juliana who works for Verizon says she hates writing but she's actually a very good writer. She just doesn't like it.Kerry: That is so good. You know you said something that I know we did a lot in the beginning years. It is easier for kids to speak sentences than to write their first few sentences. So if they speak it as a sentence, I would type up—Hunter would be talking to me about snakes or whatever we read about and we would type it, then the next day he would copy it or edit it.The other thing is giving your kids a reason to write and getting a grade is not a real life reason to write. You've got to have an audience. And if there's an audience, that alone can motivate some kids to actually do a better job because they feel like they're writing to a person. And if you're just writing for a grade, that's sort of dull sometimes.Arithmetic: Consistency and MasteryKerry: We've got writing, then we have arithmetic. And I know there's some moms that have some fear. I was a math minor and by the time my kids got in high school I was like what did I learn in my math minor years? I loved math in high school but by then I didn't really care for math as much. So what kind of tips can you give them because we do need our kids to be able to use math skills?Meredith: I think my number one tip for math would be do math every day and put a time limit on it so it doesn't feel like, oh my goodness, I'm going to be here two hours to finish this lesson. But I think consistency is the most important thing with math.And be confident. Don't be afraid to hire a tutor for math or to put your kids in a co-op class for math because if mom hates math then it's hard for kids to like math. And I have a friend named Leanne and she did so much tutoring in our church for co-op kids because their moms just hated math.I was like you—when my son took calculus I said honey, no idea. I don't know. But so I would say make sure that they're scoring 90% or higher on their tests and they know why they got the problems wrong.And here's why. The early years they learn so many foundational things. And a lot of times when I'm helping kids who have trouble with pre-algebra, with algebra, with algebra 2 or geometry, it goes all the way back to fractions and decimals and multiplying and dividing.One child was really struggling with math. So I just repeated a grade. I just repeated a whole grade in a different curriculum. And she ended up joining this engineering club called Math Counts in middle school and went all the way to state. So she wasn't dumb. She just needed more repetition.I hear people say, "Well, why should they do repetition?" Well, I would say that math is learning to get the problems right over and over and over again until you're solid.I always started with math because I feel like it kind of gets all the neurons charged and working—like sort of the workout for the brain. But again, I would just do it every day. It's better to do a half hour of math every day than do like a slug session for three hours because you're behind.If kids get behind in math, they get behind in math and that means we do some math over the summer. That was kind of how I looked at it. But I was a real stickler with math and as a result the kids did well with math. But it wasn't necessarily anyone's favorite except for Jimmy my son.Kerry: Well you know I think you hit on another good point—mastery. I was a public school teacher and we did have a minimum but nowadays it didn't matter if you know it or not. You just keep moving those kids through the school. What's the point?If those kids do not understand single-digit division, they're not going to understand long division. So, work on it. And, you know, you can find some fun activities to make it all work. There's lots of hands-on. I do believe mastery in math because it is sequential and it keeps building on it like you said with geometry.Meredith: That's a good point. Math is one of the few things that is sequential. Everything else you could learn, you know, American Revolution and then ancient history. It doesn't matter. But math is sequential. And so if they don't learn the basics, they're always going to struggle.Research: Beyond "Hey Google"Kerry: Okay. So after arithmetic, next we have got research. So how is that a tool? How would you encourage moms?Meredith: Okay. Well, I think right now if you say research, people just look things up on Google.Kerry: I know that's true. Or you know what? My grandkids wouldn't look it on Google. I'm not going to do it because I've got a little Google machine. They just go, "Hey, Google." And then they'd ask whatever that question is and let it speak to them and they don't even have to read it. They'll just listen.Meredith: I always think, what if an enemy of the US just shut down our internet for a week? It would be like, oh my goodness.But I think it's important for kids to know how to find things in books, like how to read a textbook to find the table of contents and how to go find the subject you're looking for. How to use directories, how to use an atlas, how to use maps. They could use Google Maps, but how did they find stuff on Google Maps?And then just being able to go to different kinds of research books like a dictionary, a thesaurus, an encyclopedia, and then actually to research—to look things up and to find different books about it and research a topic and especially in research to read about opposing viewpoints.I think that's very important to read about this viewpoint and this viewpoint that are completely polar opposites. I think that's an important part of research because there's been a main point in our school system for years and it's been like almost brainwashing kids but we don't want to do the same thing.We want to make sure that our children know both sides of the issue and then where we stand and why we stand where we stand logically, not just based on emotion.I think that's an important part of research. It kind of ties in with rhetoric. Also everything is research from looking up a recipe and finding the best recipe to researching for a research paper.And so, you know, one of the things about research is trying out different things until you find what's best. Trying out different exercises till you find the one that works the best or you enjoy the most. So, research is really a lifelong thing.Kerry: Even if you are saying, "Hey, Google."Meredith: Yes. They're like, "Oh, Gigi, that's okay. We'll go find—here. Come here." And they take me over to their little machine and ask it a question. Sometimes they understand, the girls, sometimes they don't.Kerry: That is so good. And I like that idea of research is all different things. It's not just writing a research paper. My kids actually every year in high school had to write one research paper. And we just really—the requirements in ninth grade were different than the 12th grade because hopefully they were growing in their research skills as well. And they do have to write so many research papers in college. So that was probably really helpful for them.Now we got AI. So y'all go listen to the AI talks that we have in this summit because we're going to show you—no, you can't just go get AI to write your research paper. So we got a few little speakers on that. Y'all probably need to go listen.Meredith: Oh, I need to listen to it because someone mentioned it and I was like, "My children in my classes would never use AI."Right Living: The Closing BookendKerry: The last one we started with relationships, which I think is super important. We got a lot of academic things. Right living—and that's the last one. But I don't think it's the least. So, tell us a little bit about that and why you put that there.Meredith: Well, I put it last because it's kind of a sandwich of the academics. Relationship and then right living because right living is weaving through everything.And you teach children to be polite, to be obedient, to work hard, not just with their chores, but with their schoolwork. And so it just makes sense.And also there's something about living right even before children give their hearts to Christ. When you live the right way in a way that's moral, you feel better. You don't have like a lot of guilt. You don't have a lot of shame because you've done the right thing. You've worked hard. You've done what you need to do.So, I feel like it's a confidence booster as well to have right living be part of a focus, but it makes teaching easier when you're focused on training children to have manners, to have virtue. It makes it easier to get school done because it's just part of their character to—okay, this is kind of my job. I'm going to do it well.Kerry: That's so good. And I was thinking I didn't mean to steal your thunder by saying what I said, but relationships, right living—that's the most important. And I got the academics in the middle.Meredith: Exactly. Yeah. It's like a sandwich. And so it's a reminder—I think when you start with right living, you can become legalistic, you can become harsh. But if you start with relationships and sandwich it with right living, I think it helps you have a really good balance between the two.The 7 Rs ResourceKerry: That is so good. Hey, I know you've got a really good resource about these seven Rs that could help our homeschoolers. Could you tell people a little bit about that?Meredith: So, this is called The Seven Rs of Homeschooling. And you can tell all my books have a little Florida flair. A lot of them do. But it goes through each of the seven Rs I mentioned—how to teach them, practical resources.It was again birthed out of that season where it was a necessity for me to major on the majors and minor on the minors. And so it's not like oh this is my theory from my Ivy League tower but this is where we had to live. And it really helped me kind of refocus.And it ended up putting writing assignments and speaking, conversational—that's how we ended up putting book clubs in our literature classes and history classes because I found out how important conversation was. We just would have conversations all the way down to my parents' house.So I really recommend The Seven Rs. It's an easy read and it goes through each one and how it's a benefit and how you can in practical ways—it talks about if you have some issues with reading with your kids and how to go step by step.It's written for elementary, middle, and high school. So, you can pick it up when they're still in high school and just sort of give an overview of your children. If you pull your kids out of high school, out of a public school, and you bring them home, one of the things you want to do is you want to kind of evaluate where they're at in these—not with a test, but with just observing what are they able to do, what are they confident in, what do they still need more help. So, this is another good tool for that.Kerry: That is awesome. So, wherever you're listening to this, look below and we will have a link that you can click on and go grab a copy of this excellent resource because I mean this will give you practical tips to be able to implement these seven Rs and evaluate where your kids are.Meredith, thank you so much for being here. I am going to put a little note on there saying I'm sorry for the darkness on parts of the video, but I know we were in the late of the day and the sun's going down and we couldn't get the light to work. But you know what? The content here is excellent. So, thank y'all for just listening as well. And thank you for being here, Meredith. I appreciate it.Meredith: Thank you for having me. I always love being here. Thank you.Kerry: All right. And I'm Kerry Beck with Life Skills Leadership Summit. We'll talk to you next time.Ready to major on the majors in your homeschool? Grab Meredith Curtis's book The 7 Rs of Homeschooling and discover practical, battle-tested strategies for raising lifelong learners. Visit lifeskillsleadershipsummit.com for the for a free Basic Pass to this year's summit and build confidence in teaching life skills and leadership!
The Questions Everyone Asks After Betrayal (But Are Sometimes Hard to Put Into Words) begin long before you say them out loud. After betrayal, the questions don't stop. They wake you up at 2 a.m. They loop in your mind while you're driving. They rise in your throat… and sometimes you're too afraid to even ask them. Why does this hurt so much? Will I ever trust again? Should I stay or leave? Am I broken? Will I survive the answer? In this powerful, nervous-system–aware episode, Lora answers the most common questions people search for after infidelity and betrayal — not with platitudes, but with grounded insight, lived experience, and deep compassion. More importantly, she helps you listen for the question beneath the question — the one that's really asking: Am I safe? Am I going to be okay? Can I trust myself again? If you've ever Googled your pain late at night, wondered how long healing takes, or feared that asking the wrong question might make everything worse, this episode is for you. You are not wrong for having questions. You are not weak for needing reassurance. And you are not broken. Top 3 Takeaways The question beneath the question is always about safety. Whether you're asking why it hurts, how long healing takes, or whether you should stay or go — underneath it all is a deeper question: Am I safe? Can I trust myself again? Healing is not linear — but it is possible. The nervous system needs time, regulation, and support. Feeling better is not the same as feeling regulated — and that distinction matters. Trust is rebuilt inside you first. You cannot rely on your partner to restore your safety. Rebuilding self-trust, alignment, and internal steadiness is the foundation for everything else. Favorite Quote “The most important work after betrayal isn't answering the loudest question — it's listening for the question beneath the question.” In This Episode, We Explore: Why betrayal hurts more than you imagined Why your nervous system feels overloaded How long healing really takes Why “stay or go” is often the wrong first question Why triggers persist (and what they actually mean) Whether relationships can truly recover Why you might be afraid to ask certain questions How to listen for the question beneath the question Couples Q&A Invitation If you're in a relationship and have questions about rebuilding trust, repair, reconciliation, or what's realistic after infidelity, we want to hear from you. Lora and her husband, Sean, will be recording a special follow-up episode answering your top couples questions — not as experts pretending it's easy, but as two people who have walked this path. Send your questions to:
Mama Matters Too- Sleep Training Solutions for Overwhelmed Moms Who Need a Little Faith
Your baby used to sleep… and now suddenly isn't. What happened? In this episode, we talk about why sleep can fall apart (even when you didn't do anything wrong), what's actually happening developmentally and behaviorally, and how anxiety can make everything feel more urgent than it is. You'll learn: The most common reasons sleep regresses Why inconsistency keeps night wakings going 3 grounded steps to stabilize sleep again And if you're feeling overwhelmed, I'll share what support can look like beyond late night Googling. I pray this brings you rest, and remember…you matter too, mama! Book a free discovery call with me to learn how I can help you start sleeping again: https://calendly.com/mamamatterstoo/free-15-minute-consultation Get the FREE sleep guide to get better sleep TONIGHT! https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/ Wake Windows Blog: https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/
In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm discuss their plans for Valentine’s Day, Will talks about finally being back with the fam after the Super Bowl, and the boys play a little newly wed game — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with Will finally getting his power back (!) before they dive into some hilarious conversations, including: How much do they know their wifeys? A TON of PT6 stories to tell Demon joins the show! Other highlights include: Sherm shares a combined Dad Hack / Dad Loss Will shares a sweet story about Rue
Today on your favorite daily comedy show, we learned two very important things:Moon Valjean now owns a bowling alley.The Internet is not okay.Yes, it's official — Moon is part-owner of Pin-Up Bowl in The Loop, and somehow he manifested it by yelling “WHO DO YOU THINK YOU ARE? I AM!” for years. We break down how it happened, what changes are coming, why Pete Weber needs his own velvet lane, and how Rafe is absolutely going to live behind the pin machines like a raccoon with a wrench.But because this is The Rizzuto Show, we can't just celebrate something normal.Nope.We pivot into the Epstein files being searchable by name (which obviously led to everyone panic-Googling themselves), Pokémon Go having a PokéStop on Epstein Island (yes, really), and the horrifying realization that your smart home cameras are probably recording way more than you think. Nothing says “fun morning radio” like existential surveillance dread.In between all that, we debate whether Timothée Chalamet is too confident (spoiler: he's just French and talented), Nickelback potentially collabing with Don Broco, The Black Keys adjusting their tour expectations, and Don Henley refusing to listen to “Desperado” because even legends wake up at 3AM thinking, “I could've done that vocal better.”We also reveal our comfort TV shows (Seinfeld, The Office, Ancient Aliens, and apparently Game of Thrones for “relaxation”), revisit a VERY special episode of Mr. Belvedere that absolutely did not age gently, and nearly get FCC'd by an enthusiastic mashup of Wagon Wheel and Boyz-N-the-Hood.It's bowling. It's conspiracy spirals. It's corporate rock fan analysis. It's PJ Sparks turning 57.It's your favorite daily comedy show doing what it does best — turning local headlines, celebrity chaos, and accidental audio risks into 2+ hours of beautifully structured nonsense.If you came for polished professionalism… we have 73 bowling balls instead.And we'll see you at the Pete Weber lane.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you find yourself compulsively Googling symptoms and feeling more anxious than reassured, this episode offers a compassionate, evidence-based 3-step plan to help you break free from cyberchondria and health anxiety.
In this kickoff to a powerful new series, The Narcissism Trap, Natalie Hoffman challenges a popular narrative in abuse recovery: labeling an emotionally abusive partner as a “narcissist.” While that term may feel validating at first, Natalie explains how it can actually work against your healing by keeping you locked in the wrong story. If you've been Googling “narcissist” at 2 a.m. to make sense of your painful marriage, this episode is for you.
Today's episode is another fun Q&A pulled straight from my Instagram community!I received quite a few questions related to fitness and workouts, so I wanted to dive deeper into them here. From belly fat myths, to cardio timing and body recomposition in perimenopause, this one is ALL about cutting through the confusion, and focusing on what actually matters on your fitness journey. You should know by now I'm not here to give you gimmicks or BS - just real answers to questions you're already asking (or secretly Googling - no judgement)!If you're in perimenopause and struggling, you're NOT alone, and you're not broken. Focus on things like strength training, protein, daily movement, sleep, and stress management. Consistency matters now (more than ever), and you absolutely CAN see success with body recomp in this season!Episode recap:How core exercises + training actually impact your bodyFull-body workouts vs. body-part split workoutsKey differences between hypertrophy & strength trainingWhy both unilateral AND bilateral lifts belong in your workout programThe truth about cardio timing + how to incorporate it with body recompHow to approach body recomposition during perimenopauseLinks/Resources:Get your Kion creatine and EAAsGrab your FREE Body Recomp Meal Prep and get the UFYF NewsletterListen to the Girls with Opinions PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show
Valentine's Day is looming, and The Rizzuto Show is here to help you emotionally prepare… or completely spiral. In this episode, the crew celebrates Brown Monday (a holiday nobody asked for), debates whether pizza and chocolate can legally coexist, and breaks down which states are actually romantic versus which ones are just aggressively Googling affair websites.This funny podcast dives deep into romance statistics, revealing that love letters are somehow back in style (unless they're secretly written by AI), while cheating searches spike right before Valentine's Day. Missouri lands safely in the middle of the pack, Colorado crowns itself king of infidelity, and New Hampshire quietly does crimes in the woods.Things escalate fast as the crew reads the most unhinged cheating excuses ever recorded, including “I forgot to break up with you,” “I teleported there,” and the unforgettable defense: “She looked like your Bitmoji.” Psychologists weigh in, egos crumble, and somehow Johnny Party enters the conversation — a legendary alter ego with a party name, a bar persona, and a questionable résumé.The episode also tackles modern Valentine's pressure: skipping town as a gift, practical presents, buying gifts for yourself, and how to survive the holiday if you're single, divorced, or just emotionally tired. Whether you're celebrating with roses, edibles, or a Lord of the Rings extended marathon, this funny podcast proves romance isn't dead — it's just deeply confused and possibly lying to you.Laugh, cringe, and feel slightly better about your own life choices with another chaotic, honest, and unapologetically unhinged episode of The Rizzuto Show — the funny podcast that treats Valentine's Day like the emotional obstacle course it truly is.Follow The Rizzuto Show → https://linktr.ee/rizzshow Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm discuss Will’s week at the Super Bowl, Will breaks down some recent drama on X, and the boys give some solid advice to a first time Girl Dad — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with Will and Sherm catching up from Will's travels before they dive into some hilarious conversations, including: We celebrate 20,000 fans on YouTube! Some PT6 Dad Hacks you’ll want to remember A call in that leaves us wanting to mail some garbage cans Other highlights include: Sherm shares another non-Dad Hack Rue has been singing about missing her Daddy
If you find yourself compulsively Googling symptoms and feeling more anxious than reassured, this episode offers a compassionate, evidence-based 3-step plan to help you break free from cyberchondria and health anxiety.
In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm break down how they have been handling the ice storm, Will walks us through his apocalyptic experiences around Nashville, and Sherm recaps his night staying at the shop — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with Will potentially robbing a Target before they dive into some hilarious conversations, including: Our favorite caller Andy checks back in! Our SECOND piece of hate mail PT6 has a Reddit! Other highlights include: Will going toe to toe with AT&T Scotzilla is a MENACE in the snow