Podcast appearances and mentions of lauren aletta

Send us a textThis week I speak with Lauren Aletta all about shadow, shadow work, dark nights of the soul, and everything we hide and avoid ourselves. This episode explores the transformational power of shadow work, diving deep into understanding and acknowledging our hidden emotions. In this episode Lauren and I talk about:• Shadow work as a journey toward self-acceptance• The impact of mental health struggles and societal narratives on personal authenticity• The interplay between personal shadows and collective issues• Astrology's influence on emotional exploration during transitional periods• Practical steps to engage in shadow work through reflection and awarenessWholistic Human Design Academy 1:1 Coaching Package Free 7-Day Challenge: Unapologetically You: Real. Raw. Authentic. Ep. 74. Energy Work, Intuition, and Radical Self TrustEp. 124. The Conscious Evolution of the SelfEp. 189. The Dance of Darkness and LuminosityLinks:SubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Lauren:Lumina Tarot DeckWebsiteWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

In this episode of The Searchers Podcast, we sit down with Lauren Aletta to explore the depths of spiritual and emotional debt, unpacking how these invisible burdens impact our lives and relationships. We dive into the current state of society's consciousness, questioning whether we're truly evolving or stuck in cycles of disconnection. As we exchange first impressions of each other, we uncover unexpected insights that add a fresh dynamic to our conversation. It's an eye-opening dialogue filled with honest reflections, challenging ideas, and thought-provoking discussions on the unseen forces that shape our world.

This week I speak to the incredible intuitive Lauren Aletta about darkness, seven-year cycles, astrology, and the ceremony of life.In this episode Lauren and I talk about: Celebrating our livesCreating our own inner stability 3 days in the dark practice Death & DarknessDiscerning the usefulness of technology and innovation to come How technology affects usBeing embodiedAccepting who you areAstrological seasons7-year cycles Recognizing the ceremony of lifePrevious Episodes with Lauren Aletta: Episode 74, Episode 124The CollectiveWholistic Human Design AcademyLinks: 3 Month Coaching Program 1:1 Session Holistic Human Design CoachingShop HealyGrab your Human Design Chart here.  Get on the Mastery Monday NewsletterWhere you can find Lauren:InstagramWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the show

The show starts off with Lauren sharing a scary story about an intruder (0:00), The Searchers Podcast intro (7:00), Why Lauren is uncomfortable with being labeled terms like spiritual healer or guru and what's wrong with the spiritual community (11:20), Why the healing process is a journey, no one can “fix you”(14:38), Lauren's book ‘The Seasonal Soul : A Mystic's Guide To Inner Transformation'(16:09), How transformation happens in the cycle of seasons (19:48), the importance of protecting your energy (28:45), has being burned by other affected Kirron's empathy for others going forward (32:14), Atem poses the question “does the news affect you?” (35:40), Lauren's relationship with social media (36:25), Who Lauren had to look up to in her field (37:53), Lauren says she started having flashbacks to her previous life when she was 5 (39:00), Lauren remembers when she was a witch (40:12), Lauren on growing up in the church and the stigma that comes with the ability “see things” (46:16) - seeing ghosts (47:37), Lauren explains what “pulling a face” is (50:05), Atem needs a hug? (52:40), Ranko brings up the conjuring (53:05), Does Ranko have feelings? (54:14), Why exploring yourself is the hardest road but the best road to having psychic intuition (1:00:28), Chol joins the searchers and says Kirron's way of teaching is garbage? (1:03:00), Are Rocks Alive conversation revisited

This week I have the amazing Lauren Aletta back on the podcast to start off the year!In this episode Lauren and I talk about: Understanding your intuition and natural psychic abilitiesRemembering who you areFinding your wayManifesting your wayDefining life on your terms and your journeyBig internal shiftsThe year of the heartThe energy of the coming year(s)Communicating from an authentic & sovereign spaceThe Ego & Atlantis & LumeriaAtlantis & TechnologyUnderstanding symbolismEnergetic SensitivityDark night of the soul & shadow workResources talked about in the show: Lauren Aletta 2022 EpisodeGraham Hancock - Ancient ApocalypseHD: Attached Coaching ProgramJump on the waitlist for the HD: Attached Group ProgramGrab your Human Design Chart here.  Mastery Monday NewsletterAffiliate Links:Get 10% off of The Aura Market ProductsGet 10% off Dame Products with code EMOTIONAL10Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONALGet 10% off Alohi MauiWhere you can find Lauren:WebsiteInstagramWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comRead the blog

Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!   In this episode Lauren Aletta, of Inner Hue, and I talk about: Her story of energy work, where she felt it in childhoodHer beginning in social work with families and children and tapping into their energy frequencyLauren's book The Seasonal SoulBeing connected with natureHow living with aboriginals helped Lauren tap into her giftsChildren abilities to tap into their intuitionWhat the collective is experiencing in the heart chakraHow to tune into your energyBeing energetically responsibleConnecting with natureRead the full blog & transcript here.Resources: The Seasonal SoulEmotional Mastery Workbook: Use code EMR20 for 20% off! Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey. Book a sessionAffiliate Links:Get 10% off of The Aura Market ProductsGet 10% off Dame Products with code EMOTIONAL10Where you can find Lauren:Innuehue.comInstagramLaurenaletta@innerhue.comWhere you can find Rochelle:InstagramWebsiteEmailAdditional Info:Read the blog Book a sessionCheck out the shop

Modern day mystic Lauren Aletta from Inner Hue takes you on a wild ride into your own internal guidance system.  Learn how to navigate your emotions, understand your intuitive language and connect with the seasons of your soul. Plus, Lauren shares how to tune in to the energy of your business and program it for abundance and success.

Lauren Aletta is a modern day mystic and human consciousness explorer and someone I am so grateful to know. Energy worker, Author, Intuitive, Mother of Wildlings and creator of the most spectacular resources Lauren walks her talk and brings us into a world of infinite possibilities and empowerment. - Energy Fields - Intuition - re - MEMBERING - Releasing old 'stuff' + getting back in touch with our true selves- Healing - Finding Purpose through our pain These are just a few of the topics we cover and I know we could have gone on for hours. WEB - https://innerhue.com/ BOOK - Seasonal Soul Book - https://innerhue.com/seasonal-soul-book/ Insta - @Innerhue I know you will adore her as much as I do. If you love it - let us know and share Laurens amazing and most powerful message

Lauren Aletta is an intuitive guide who supports men and women in accessing and understanding their inner being and intuition. She’s the creator of the Lumina tarot and Connected & Free oracle cards which I absolutely love. I’m also part of Lauren’s online program The Navigation Map. This woman is mind-blowing. She’s a guru when it comes to all things intuition and someone I’ve turned to for guidance whenever I’ve felt lost or confused. Lauren describes herself as a little bit wild, a little bit gutsy and a non-conformist, which I think is what makes her and the work she does so special. I know you’re going to love the conversation we have today. In this episode, Lauren and I explore: Lauren’s story of learning to embrace her gifts and step into who she is as an intuitive, a mother and a woman. Craving acceptance from your family and community. What impact this has on your personal and spiritual evolution. How to set boundaries to strengthen your energetic system. Dishonouring your truth – the role this plays in depression and anxiety. Committing to and investing in your soul through daily spiritual practices. Intuition is a learnt skill, cultivated through curiosity and inner growth. Using self-responsibility to combat self-doubt Lauren’s experience with burnout and having to rebuild her business from the ground up.   RESOURCES + Connected & Free Oracle + Lumina Tarot Deck + The Navigation Map + Shantaram by Gregory David Roberts + Conversations with God by Neale Donald Walsch   ABOUT LAUREN Lauren Aletta is an intuitive guide and teacher who supports men and women in accessing and understanding their inner being and intuition to support them in life navigation. Lauren is the author of the soon to be published book – Seasons of the Soul – A Mystics Guide into your personal seasons. And she is the creator of Lumina Tarot and Connected & Free oracle cards and the free monthly ebook, Soul School Monthly. Lauren has always been passionately called to explore and study the unseen mechanics of the universe and delights in the privilege she has in expanding other peoples field of consciousness to create dynamic shifts in their life. Connect with Lauren at: + Website: innerhue.com/ + Instagram: @innerhue + Facebook: /inner-hue   SUBSCRIBE TO FREE SPIRIT RADIO You can subscribe to Free Spirit Radio so you never miss an episode. + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

Episode #24: Embodying and living from your soul with Lauren Aletta from Inner Hue I've watched Lauren and her work from the sidelines for a long time - and with such respect, fascination and a sense of envy for how she works with soul, intuition, energy and creativity. I'm not even sure how to summarise what this episode is all about. It is SO HUGE and juicy and DEEP. I spent most of this interview calling on my intuition and guidance to help me FEEL the truth of what Lauren shares. We move through energy and energy upgrades, talking about vibration and intuition. All the way into embodying soul and the experience of being human. If you are drawn to this human experience, yet spirituality and soul-work, consciousness, energetic work and more you will LOVE this. And I highly recommend a pen and paper - take notes - or listen more than once! Lauren's Bio Lauren Aletta is the forever curious intuitive guide, teacher and mentor who navigates you through the wild and thrilling landscape of your soul. She is the passion fuelled creator of Connected & Free oracle, Lumina Tarot and the soon-to-be published author of Into the Woods, a fun and insightful guide into your personal seasons and soul growth. From Secret School - the 3 month intuitive development mentoring program to intimate one on one readings, Lauren is a straight talking, down to earth magic maker who supports men and women to connect with and understand their own unique and natural intuitive and energetic abilities so they may live and bring into expression their aligned soul expression and enjoy the wonderful adventure that is life! For more information please visit www.claireobeid.com/episode24

Today, we’re speaking with Lauren Aletta from Inner Hue. Lauren is the creator of two Tarot decks: the Lumina Tarot and the Connected & Free Alchemist’s Oracle.   Now, I am a big fan of modern-looking Tarot decks. I believe that modern decks created by independent artists help bring new people to Tarot – and I’m all about bringing Tarot into the mainstream.   Lauren recently sent me both the Connected & Free oracle deck and the Lumina Tarot. The Connected & Free deck is designed to support you in connecting with your own inner wisdom, soul guidance and natural intuitive abilities to navigate the landscape of life. It has 50 oracle cards held safely together in a cute rustic mandala drenched brown box with the 133pg Guidebook that offers not only each card’s meaning but also crystal suggestions for an added energetic boost. Within the 50 cards are also 8 chakra cards to potentially highlight any energetic blocks or expansions are occurring. This is the second edition of the Oracle cards.   The Lumina Tarot is also now on its’ second edition – and it melds animal magick, archetypal energy and symbolism together in potent visual imagery that will support you in accessing your own intuitive abilities. It comes with a 185-page guidebook and offers both yin & yang, light & shadow.   I know these decks have been quite popular on Instagram because they’re just gorgeous!  Let's get into it. 

This week we dive deep into harnessing the power and wisdom of our intuition. Lauren explains that by learning to listen to that inner voice -those gut feelings that we've been trained to ignore- we're better able to navigate our lives and follow our passions. Lauren Aletta is a teacher, author and guide of all things intuition and energy. Her work has empowered numerous humans like you and I to tune in to what she call's the 'soul self,' so that we can feel more connected, supported and guided in our own lives. She recently released her new book Into The Woods, which is a navigational map to the magic within you. And it's available for download & pre-sale. You can snag your copy here. Some of the highlights from our chat on intuition include: Intuition isn't for a select few; it's already within us all Using tarot & oracle to tap in & strengthen your intuitive "muscles" (Re)learning to trust those gut feelings The SoulSelf vs. the HumanSelf Dealing with and recognizing fear, anxiety & burnout  Identifying and reflecting on your seasons of growth & life Resources mentioned: Lauren's Tarot & Oracle decks (pssssst they're stunning!) Into The Woods, Lauren's new book! Inner Hue - Her website & amazingly safe, inspiring space for you to unravel your own magic Soul School Monthly Lauren's IG Holly's IG Holly's website Body Truce Course Weird Food Workshops

Back in 2013, I began one of the biggest untanglings of my life. My relationship had broken down, I was half way through a degree I hated, I felt like I no longer fit into my corporate job and I wasn’t being honest with myself about who I was. What I didn’t know at the time was that this was just the very beginning and I was about to enter into an extremely dark phase, a phase that would last the better part of three years. For three years, I stumbled around in the dark. For three years, I yelled at the Universe for answers while she seemed to just blink back blankly at me. I continually wished I was anywhere else but here, clawing and fighting to get out. But nothing worked. I just had to wait it out. I wish back then, I’d known about Lauren Aletta’s cycle of growth. Because then I would have known that I wouldn’t be in this space forever and that where I was, was a necessary part of my soul evolution and human experience. I know that now, of course. When I look back, I can see why it happened in the way it did. But when I was in it, holy fuck. It felt awful. When Lauren gave me a copy of her new book Into The Woods and I began to read about the cycles of growth, I discovered, just like the seasons, we all experience a winter, spring, summer and autumn. Suddenly everything clicked into place. And that’s why, I’ve invited Lauren onto the show today to talk about the cycles of growth and how understanding our cycles can help us to navigate our soul path. If you feel like you’re in the dark right now or like you can’t quite understand what your soul self is asking of you, this interview is for you. Lauren and I explore: + Cycles of growth and the seasons of your life and how, by identifying where you are at in each season, you can better understand your self and your path. + Why sometimes we have to go to deep dark places of discomfort before we can rebuild from a more aligned, truthful and trusting place. + The sneaky little shadowy creepers that can show up when we’re in transition. + How attuning to your own rhythm and beat can heighten your intuition. + Building a relationship between your soul self and human self. + Committing and devoting to turning up for you, your life and your greatness.   RESOURCES + Into The Woods – grab a copy of Lauren’s new book. + Join the Untangled Community Facebook group – a movement of women supporting each other to untangle themselves and remember their gifts.   ABOUT LAUREN ALETTA Lauren is a seeker and forever curious intuitive, teacher and guide that supports you in connecting with your internal compass, teaching you how to understand and harness your own natural intuitive and energetic system so you can powerfully navigate your life. She’s a spirited writer and speaker, author of the much loved Soul School Monthly resource and workbook series and now the potent and practical guidebook Into the Woods. Lauren is the creator of both the Connected & Free oracle and Lumina tarot card decks that will greet your heart with illumination and insight. She offers a variety of services from workshops and courses, intuitive readings and Soul Food Sessions. Her purpose is revolutionising the way you connect with yourSelf and life by expanding your knowledge and understanding of your own intuitive and energetic abilities. You can find Lauren at Inner Hue, the online spiritual safe haven and home base that provides an abundance of resources to support your adventure of awakening and aligning to your truth in this modern world. Connect with Lauren at: + Website: innerhue.com + Facebook: /inner-hue + Instagram: @innerhue   SPONSOR UNTANGLED If my podcasts have helped you, inspired you or spoken to you, I would be so grateful for your generous contribution. As a one-woman show, in which I do everything myself, your sponsorship – from as little as $1 a month – will help to cover the costs of producing and hosting Untangled plus, eventually with enough support, I hope to release additional episodes and create in-person live untangling events and workshops. This is my dream. To make a contribution, head to the Patreon page here.   LOVE AND FEEDBACK If you love this podcast, I would be so grateful if you would take a couple of moments, head over to iTunes and leave a rating and review + subscribe to the podcast while you’re there.   WAYS TO SUBSCRIBE TO UNTANGLED You can subscribe to Untangled so you never miss an episode. + Click here to subscribe on iTunes + Click here to subscribe on Stitcher + Click here to subscribe on SoundCloud

In this episode we’re getting untangled with Lauren Aletta, Intuitive coach and creator of Inner Hue. We adventure into: + Lauren’s experience with panic attacks, anxiety and burn out at the end of 2015 and what she did to move through this period. + Why boundaries are so important for our creativity, expression and to be our best selves. + Why having a “5-year plan” might not necessarily be the best thing for your soul. + Using curiosity, wonder and self-soothing techniques to explore periods of discomfort and mystery. + How Lauren has learnt the language of her soul and how you can do the same. + How she remains humble and un-egoic as she offers up her soul services. + Why she believes we have entered into the “era of energy” with the next stage of our human evolution being all about tuning into our energetic undercurrents (J-U-I-C-Y). For resources mentioned in this podcast, head to: http://alanahelbig.com/episode2

Lauren is an intuitive coach and the founder of Inner Hue, through which she conducts intuitive readings, soul-food sessions and workshops that support men and women to reconnect with their passions, intuition and soul-guidance.   If you know Lauren's work, it's not hard to see that this is a woman that has found her purpose. She's the kind of person that draws you in with her thoughtful, unique and refreshing views of the world. Still, as you'll hear in this interview, it hasn't always come easy for Lauren. During her journey she's suffered from confusion, depression, money blocks and fear. She's had to look closely at her own belief system and sit in discomfort as she transitioned from her old life to where she is now. I love her attitude to this process though -- she views the discomfort as a wonderful learning opportunity and, simply, just a part of the adventure of life. For links to all the resources mentioned in this podcast, visit: http://shemakesmagic.com/podcast-010-Lauren-Aletta