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For the brave-hearted woman ready to step into her power and create a life of wild freedom, truth and soul. Join intuitive truth teller and doTERRA leader Rechelle MacKay, as she guides you to break free from your fear around network marketing, get unstuck and unleash your unique magic to the world,…

Rechelle Mackay


    • Apr 30, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 27m AVG DURATION
    • 27 EPISODES


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    Latest episodes from Free Spirit Radio

    016: F**K OTHER PEOPLE'S OPINION! How to Live Boldly, Unapologetically

    Play Episode Listen Later Apr 30, 2024 18:06


    Hey there, beautiful soul! Do you want to embrace your authentic self and live life on your own terms? Then you're in the right place!   In today's video, I'm going to share with you how to live an UNAPOLOGETIC life, where you honour your needs, stand up for what you believe in, and stop living life for others.   Here's what you'll learn:   - The true meaning of living an unapologetic life and why it's important for your happiness and well-being - How to identify if you're living an unapologetic life or not (hint: it's all about boundaries and self-care!) - The common struggles that hold you back from living life on your terms and how to overcome them - Practical tips and strategies to help you speak your truth, put yourself first, and set healthy boundaries in all areas of your life - My personal journey of conquering this area of my life and how you can do it too!   So if you're ready to break free from the chains of other people's expectations, unleash your true self, and live life unapologetically, then hit that play button and let's get started!   Remember, you are worthy, you are enough, and you deserve to live a life that's true to you. Let's do this, sister!   Resources:   + Join Confident As F**k FB group   About Me:   I am Rechelle Mackay, your Confidence Coach, and Badass Intuitive!    I activate and help bad-ass women like you let go of your self-doubt and fear so you can get UNSTUCK & UNBLOCKED and finally live a life you're truly fucking wanted & passionate about!   Known also as the Spiritess of Unapologetic Living giving no F**KS what others think, I am passionate about helping you break free from fear, and not allow self-doubt to define you so you can unapologetically walk into a life of wild freedom and purpose. I AM A CONFIDENT AF QUEEN leading you the way home!!!!    Connect With Me At:   Website: rechellemackay.com.au Instagram: @rechellemackay TikTok: Rechelle Mackay YouTube: Rechelle Mackay Facebook Page: Confident AF Spiritual Coach Facebook Group: Confident As F**k Queens Twitter: @RechelleMackay Pinterest: Rechelle Mackay   Subscribe to The Rechelle Mackay Show Podcast:   + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher   Join the Spiritual Sisters:   YouTube: https://www.youtube.com/@spiritual_sisters  Website: www.spiritualchics.com Patreon: patreon.com/SpiritualSisters Private Readings: https://spiritualchics.com/pages/readings  Answers & Affirmations Deck: https://spiritualchics.com/products/answers-affirmations-deck 

    015: How to Let Go of Toxic Relationships: The Spiritual Way!

    Play Episode Listen Later Apr 18, 2024 24:40


    Hey there, gorgeous soul! In this episode, we're diving deep into a topic that I know plagues so many of us: letting go of relationships that are no longer serving us. Whether it's a romantic partner, family member, friend, or even a job, we've all been there - stuck in that painful cycle of resisting change, rehashing the past, and struggling to accept that things have shifted. But fear not, my loves! Today, I'm dishing out all my juiciest tips and hard-won wisdom on: - how to gracefully (and quickly!) accept that the relationship has run its course, without the endless "what ifs" and regurgitating drama - powerful mindset shifts to forgive yourself and others, so you can finally experience true inner peace - my personal stories of heartache and how I overcame the urge to cling to expectations and resentment - practical strategies for keeping your heart open to new, aligned relationships (no more closing yourself off!) And so much more!  If you're ready to break free from relationship struggles and embrace your next beautiful chapter, grab your cuppa and get ready for all the real, raw, spiritual goodness.   Resources:   + Join Confident As F**k FB group   About Me:   I am Rechelle Mackay, your Confidence Coach, and Badass Intuitive!    I activate and help bad-ass women like you let go of your self-doubt and fear so you can get UNSTUCK & UNBLOCKED and finally live a life you're truly fucking wanted & passionate about!   Known also as the Spiritess of Unapologetic Living giving no F**KS what others think, I am passionate about helping you break free from fear, and not allow self-doubt to define you so you can unapologetically walk into a life of wild freedom and purpose. I AM A CONFIDENT AF QUEEN leading you the way home!!!!    Connect With Me At:   Website: rechellemackay.com.au Instagram: @rechellemackay TikTok: Rechelle Mackay YouTube: Rechelle Mackay Facebook Page: Confident AF Spiritual Coach Facebook Group: Confident As F**k Queens Twitter: @RechelleMackay Pinterest: Rechelle Mackay   Subscribe to The Rechelle Mackay Show Podcast:   + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher   Join the Spiritual Sisters:   YouTube: https://www.youtube.com/@spiritual_sisters  Website: www.spiritualchics.com Patreon: patreon.com/SpiritualSisters Private Readings: https://spiritualchics.com/pages/readings  Answers & Affirmations Deck: https://spiritualchics.com/products/answers-affirmations-deck 

    014: 4 Sizzling Hot Tips to Skyrocket Your Confidence! (LIFE-CHANGING)

    Play Episode Listen Later Mar 25, 2024 19:52


    Hey there, gorgeous! It's your girl, Rechelle, here, and I'm SO pumped for this episode because I'll be dishing out my top tips to help you build UNSTOPPABLE confidence!

    013: My BRUTAL Battle With Self-Doubt (And How I Overcame It!)

    Play Episode Listen Later Mar 18, 2024 9:58


    Have you ever felt crippling self-doubt creep in right when you're trying to level up and go after your dreams?    Those nagging thoughts of "Am I really good enough for this?" or "What if I fail?" can be so frustrating, am I right?    Well, in this episode, I'm opening up and getting really vulnerable about my own recent experience with major self-doubt.    Even though I was pursuing my passion and purpose, I almost let my inner critic stop me dead in my tracks!    But here's the thing - I realised that having doubts and feeling uncomfortable is actually NORMAL when you're growing and expanding.    It means you're doing something right and rising to a new level!    So in this episode, I'll be sharing:   - the truth about growth and why feeling uncomfortable is your secret weapon to success - raw, real talk on battling the inner critic and why it's a sign you're levelling up - why you're never too old to pursue your dreams and make a change - how to be your own biggest cheerleader and push through fear to live unapologetically - why those crippling thoughts are normal and how to flip them into your power   Tune in for a mega-motivating pep talk that will get you pumped to chase your dreams!   P.S. Watch my welcome video here, where I share about a significant life event that has shaped me into the person I am today, plus all the things I learned from it.   Resources:   + Join Confident As F**k FB group   About Me:   I am Rechelle Mackay, your Confidence Coach, and Badass Intuitive!    I activate and help bad-ass women like you let go of your self-doubt and fear so you can get UNSTUCK & UNBLOCKED and finally live a life you're truly fucking wanted & passionate about!   Known also as the Spiritess of Unapologetic Living giving no F**KS what others think, I am passionate about helping you break free from fear, and not allow self-doubt to define you so you can unapologetically walk into a life of wild freedom and purpose. I AM A CONFIDENT AF QUEEN leading you the way home!!!!    Connect With Me At:   Website: rechellemackay.com.au Instagram: @rechellemackay TikTok: Rechelle Mackay YouTube: Rechelle Mackay Facebook Page: Confident AF Spiritual Coach Facebook Group: Confident As F**k Queens Twitter: @RechelleMackay Pinterest: Rechelle Mackay   Subscribe to The Rechelle Mackay Show Podcast:   + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher   Join the Spiritual Sisters:   YouTube: https://www.youtube.com/@spiritual_sisters  Website: www.spiritualchics.com Patreon: patreon.com/SpiritualSisters Private Readings: https://spiritualchics.com/pages/readings  Answers & Affirmations Deck: https://spiritualchics.com/products/answers-affirmations-deck 

    012: My Raw Journey Through Grief, Healing and Rediscovering Myself

    Play Episode Listen Later Mar 8, 2024 23:55


    Hey, beautiful souls! I'm beyond thrilled to be back on the podcast (the audio version of my YouTube video), sharing my journey as a confidence and spiritual coach. It's been a while, and I've missed connecting with all of you!   Today, I want to open up about a significant life event that has shaped me into the person I am today.   In 2022, I lost my beloved mother, and it was the most heart-wrenching experience I've ever been through. Grief is a powerful force, and it took me time to navigate through it.   But in the process, I discovered new depths of resilience, spirituality, and self-awareness that I'm now eager to share with you.    In this episode, I'll be sharing: The one simple activity that was my lifeline during the toughest times How moving my body (without torturous workouts!) gave me unstoppable energy The unexpected way I found healing through connection   My hope is that by sharing my story, I can inspire you to embrace your own journey and find the strength to overcome any challenges life may throw your way.   Remember, we're all in this together, and it's through connection and communication that we find solace and support!   So, if you're ready to embark on this journey of healing, growth, and self-discovery with me, don't forget to hit that follow button so you never miss an update!   Resources:   + Join Confident As F**k FB group   About Me:   I am Rechelle Mackay, your Confidence Coach, and Badass Intuitive!    I activate and help bad-ass women like you let go of your self-doubt and fear so you can get UNSTUCK & UNBLOCKED and finally live a life you're truly fucking wanted & passionate about!   Known also as the Spiritess of Unapologetic Living giving no F**KS what others think, I am passionate about helping you break free from fear, and not allow self-doubt to define you so you can unapologetically walk into a life of wild freedom and purpose. I AM A CONFIDENT AF QUEEN leading you the way home!!!!    Connect With Me At:   Website: rechellemackay.com.au Instagram: @rechellemackay TikTok: Rechelle Mackay YouTube: Rechelle Mackay Facebook Page: Confident AF Spiritual Coach Facebook Group: Confident As F**k Queens Twitter: @RechelleMackay Pinterest: Rechelle Mackay   Subscribe to The Rechelle Mackay Show Podcast:   + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher   Join the Spiritual Sisters:   YouTube: https://www.youtube.com/@spiritual_sisters  Website: www.spiritualchics.com Patreon: patreon.com/SpiritualSisters Private Readings: https://spiritualchics.com/pages/readings  Answers & Affirmations Deck: https://spiritualchics.com/products/answers-affirmations-deck

    011: My World Felt Like It Was Crumbling Down On Me! (Life Update)

    Play Episode Listen Later Feb 3, 2022 14:57


    Guess who's back on the podcast! Hey hey queens, it feels like a very long time since we talked here but I'm so happy to be back!   This conversation is going to be more of an update on where I've been, what's been happening behind the curtains, and how I bounced back from the challenging experiences I've been through.   I know you're gonna relate to some of the things I've mentioned here because just like you, I also have my fair share of real life adversities and sabotages that stopped me from showing up.   In this episode, here are some of the few updates and lessons I shared:   How to shift your perspective even when things are not great in your life right now Huge head funk and big hot mess 2 years – how I made it to the other side How my personal life affected my business The point where I almost have a victim state of mind asking questions like “Why me?”, ``Why us”?, and “Why the F is this all happening?” My huge awakening that made me start bringing the joy, the love, and support to the people I love My 3 simple and easy tips that helped me get out from the thickness of everything The most important lesson I learned from Tony Robbins' Unleash the Power even that helped me change my physiology   I can't wait for you to listen to this episode, queens! Hopefully the things I've shared can give you some awakening and aha moments!   Resources:   + Join Confident As F**k FB group   About Me:   I am Rechelle Mackay, your Confidence Coach, and Badass Intuitive!    I activate and help bad-ass women like you let go of your self-doubt and fear so you can get UNSTUCK & UNBLOCKED and finally live a life you're truly fucking wanted & passionate about!   Known also as the Spiritess of Unapologetic Living giving no F**KS what others think, I am passionate about helping you break free from fear, and not allow self-doubt to define you so you can unapologetically walk into a life of wild freedom and purpose. I AM A CONFIDENT AF QUEEN leading you the way home!!!!    Connect With Me At:   Website: rechellemackay.com.au Facebook Page: Rechelle Mackay Facebook Group: Confident As F**k Queens Instagram: @rechellemackay Twitter: @RechelleMackay YouTube: Rechelle Mackay Pinterest: Rechelle Mackay   Subscribe to The Rechelle Mackay Show Podcast:   + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    010: Getting Unstuck: Old Patterns and Old Beliefs knowing when they are stopping You!

    Play Episode Listen Later Jul 20, 2021 28:36


    Do you ever feel like you're stuck in your current mindset or situation because of your old patterns, beliefs, or habits? Well, let me tell you: YOU ARE NOT ALONE!  I go through my phrases as does everyone else. We all have to reflect and get unstuck of old beliefs patterns coming up over and over. It's a constant thing we have to be on top of like cleaning our dirty laundry lol  In this episode, I share with you my personal lessons and the things I do when old patterns and beliefs come up & I notice I'm slipping back to my old ways. Aside from the things I mentioned above, here are some key points I shared: Why staying comfortable and not stretching yourself will not help you grow  How to recognise your old patterns + help you to expand When to listen & when our intuition is talking to us The difference between heart, head, gut & helping you to identify your bodies messages  How I get unstuck, become confident, and break down my blocks The most important thing I learned as a spiritual entrepreneur and confidence coach Announcement! Rm Designs is coming your way! You can purchase t-shirts with quotes, mugs and art prints with motivational affirmations and quotes. She will be coming live this year 2021  Make sure to listen to the full episode for more specific details and stories! Resources: + Fierce Femme Event - Register here! + Byron Katie - The Work + RM Designs - See here for more info!  About Me: I am Rechelle Mackay, your Confidence Coach, and Badass Intuitive!  I activate and help bad-ass women like you let go of your self-doubt and fear so you can get UNSTUCK & UNBLOCKED and finally live a life you're truly fucking wanted & passionate about! Known also as the Spiritess of Unapologetic Living giving no F**KS what others think, I am passionate about helping you break free from fear, and not allow self-doubt to define you so you can unapologetically walk into a life of wild freedom and purpose. I AM A CONFIDENT AF QUEEN leading you the way home!!!!  Connect With Me At: Website: rechellemackay.com.au Facebook Page: Rechelle Mackay Facebook Group: Confident As F**k Queens Instagram: @rechellemackay Fierce Femme Instagram: @fiercefemmeevents RM merch Instagram: @rechellemackaydesigns Twitter: @RechelleMackay YouTube: Rechelle Mackay Pinterest: Rechelle Mackay Subscribe to The Rechelle Mackay Show Podcast: + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher  

    009: What The F*ck Has Been Happening In My World

    Play Episode Listen Later Jun 4, 2021 29:54


    Oh my freakin'Gosh! It feels like forever since I talk to you all here on my podcast but hey, hey, hey, BUT GOOD THING i am back with a BANG! You're gonna get 100% realness, rawness and authenticity with me as always on my pod. I will unfold the curtains of where the fuck I have been and the life-changing lessons I've learned over the last year. Here are the personal experiences, the lessons, and self SUPER growth journey I shared in this episode: Why it's important not to judge yourself in where you're at - the what if's and what could have been  The thing that blocked me as a mentor, a coach and an entrepreneur and what I did to grow through it and bring my creativity back! My personal struggles in seeing the lesson and accepting the reality everytime there's a massive change that happens in my life How my business gets affected by my internal conflicts and battles especially in my personal relationships Self-diagnosing myself with ADHD. It helped me to understand my ways, my personality. A new perspective and understanding of myself  The birthing of my Fierce Femme Events  - a monthly DAY retreat for women that is held on my property where we're going to bring you back to yourself. It's a day working on MIND BODY SPIRIT with like minded sisters & it will be a massive disruption of what the norm is at the typical type of day retreat or workshop. It's going to be full of loads of ENERGY, PASSION &  MOTIVATION with tools to take away!!!  Make sure to listen to the full episode for more specific details and stories! Resources: + Fierce Femme Event - Register here! + Byron Katie - The Work About Me: I am Rechelle Mackay, your Confidence Coach, and Badass Intuitive!  I activate and help bad-ass women like you let go of your self-doubt and fear so you can get UNSTUCK & UNBLOCKED and finally live a life you're truly fucking wanted & passionate about! Known also as the Spiritess of Unapologetic Living giving no F**KS what others think, I am passionate about helping you break free from fear, and not allow self-doubt to define you so you can unapologetically walk into a life of wild freedom and purpose. I AM A CONFIDENT AF QUEEN leading you the way home!!!!  Connect With Me At: Website: rechellemackay.com.au Facebook Page: Rechelle Mackay Facebook Group: Confident As F**k Queens Instagram: @rechellemackay Fierce Femme Instagram: @fiercefemmeevents RM merch Instagram: @rechellemackaydesigns Twitter: @RechelleMackay YouTube: Rechelle Mackay Pinterest: Rechelle Mackay Subscribe to The Rechelle Mackay Show Podcast: + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    008: Finding Your Badass Queen with Rosie Chehade

    Play Episode Listen Later Jun 3, 2020 63:31


    Rosie Chehade is the founder of Happiness Lifestyle and is an Internationally Highly Acclaimed Transformational Leadership Coach, Master Mentor, and Speaker in the Coaching and Consciousness industry. She is also the creator of Rise + THRIVE, a Transformational mastermind for women in Leadership. Rosie specialises in helping high achieving women + business owners reclaim their wholeness, magnify their impact, and rise in success. She is a spiritual advisor and business coach for CEOs and conscious entrepreneurs and has personally supported hundreds of people around the world to transform their health, businesses, and lives. Rosie is dedicated to women’s empowerment and leads transformational group intensives and workshops, as well as mindfulness retreats, both nationally and internationally. Her principle focus in life is to support people in awakening to their wholeness and lead more open, happy, and fulfilling lives. Rosie is such an amazing person and she’s someone who’s very close to my heart because she has helped me in my own personal and business transformation. I am 100% sure you will enjoy and love this conversation! So let’s dive right in! In this episode, you will learn: Rosie’s formula to live unapologetically and authentically How to turn your self-doubt into self-belief and self-confidence Knowing your values and incorporating them into the different areas of your life What is intuition and how you can use it to drive yourself for success The two different types of guidance that you can access How to navigate our 3 brains – our mind, our heart, and our gut How to trust yourself when you are going through a massive change in your life One mindset shift that would help you to show up as yourself confidently into the world How to turn your mess into your strength and use it to help others who are going through what you’ve been through Connect with Rosie at: + Website: happinesslifestyle.com.au + Email: rosie@happinesslifestyle.com.au + Facebook Page: Happiness Lifestyle + Instagram: @rosiechehade_coach Subscribe to Shine Bright Babes Podcast: + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    007: How to Turn Your Mess into Your Message with Ashley Ingram

    Play Episode Listen Later May 26, 2020 51:37


    Ashley Ingram is an Unfuckwithable Women’s Coach and CVO of TUF Woman Coaching Co. Her mission is to empower women to become unfuckwithable so that they can live a life that sets their souls on fire. Bringing together years of personal struggles & successes along with her formal coaching training, Ashley uses an intuitive approach that is customized to each woman, as no two women are alike. Her TUF method will take you deep within yourself to clear away the shit & unshackle women from the chains that bind them. The TUF method leads women to ultimate freedom, sovereignty, and a life that leaves them deeply fulfilled & happy. Our conversation with Ashley is so powerful that her every answer will leave you inspired and empowered to live an unfuckwithable life. In this episode you will learn: How to turn your mess into your message Self-awareness – how to become more self-aware so you can eliminate your limiting beliefs and self-destructive thoughts How to be unapologetic of who you are and share your most authentic self to the world What intuitions mean and how you can use it to make better decisions that are aligned to your soul’s purpose How to let go of control and embrace the fact that life happens for us not to us How to become an UNFUCKWITHABLE woman Connect with Ashley at: + Personal Facebook: Ashley Ingram + Facebook Page: TUF Woman Table + YouTube: TUF Woman Table + Instagram: @theunfuckwithablewoman   Subscribe to Shine Bright Babes Podcast: + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    006: 5 Killer Mindset Shifts For Never Giving Up

    Play Episode Listen Later May 21, 2020 15:20


    I am freaking excited to welcome you to the Feel Good Friday episode series as part of The Rechelle Mackay Show podcast! Feel Good Friday episodes are my special gift to you aside from the interview with amazing spiritual leaders.  It’s all about conversations about mindset, personal growth, and any topic that will help you feel better about yourself, uplift your vibe, and fill your life with confidence, love, and magic! Our first ever Feel Good Friday episode is about something that I know a lot of women are struggling about. NOT GIVING UP.  I know that once in our life we have this thought of giving up on our dreams, our relationship, our business, or whatever it is that we are currently dealing with. But let me tell you, you don’t need to give up! In this episode, I will give you all my best tips and mindset shifts for you to keep going until the end so you can reach your desired outcome. This is the real talk conversation you wish you had with your best mate! Aside from giving my best tips and mindset shifts, you’ll also learn: The #1 trait that you must adopt that will help you conquer everything in your life How can you use taking a break to analyze your situation and make a better decision moving forward Why you need to quit wanting results as fast as you can and how to embody ‘there’s no overnight success’ mantra How to pursue your goal and follow what your heart is telling you even your family members or friends want you to give up My very own personal journey of not giving up despite me feeling lost and confused   Resources: + How to Be Kick-ass Confident and Live Your Fucking Authentic Self - FREE Video training + Shine Bright Babes Facebook group About Me: I am Rechelle Mackay, Spiritual Intuitive and Leading Confidence Queen and I activate and help bad-ass women like you let go of your self-doubt and fear so you can shine bright and finally live a life you’re truly fucking passionate about! Known also as the Spiritess of Unapologetic Living, I am passionate about helping you break free from fear, and not allow self-doubt to define you so you can unapologetically walk into a life of wild freedom and purpose. Connect With Me At: Website: rechellemackay.com.au Facebook Page: Rechelle Mackay Facebook Group: Shine Bright Babes  Instagram: @rechellemackay Twitter: @RechelleMackay YouTube: Rechelle Mackay Pinterest: Rechelle Mackay Subscribe to The Rechelle Mackay Show Podcast: + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    005: Living Unapologetically with Katherine Gillies

    Play Episode Listen Later May 19, 2020 62:52


    Katherine is an ex-corporate turned into a life and success coach, conscious consultant, and soul purpose guide. She is the creator of Reflect and Project (a 2020 initiation to anchor in the next iteration of you) and the Astrology Training (a masterclass to discover your soul’s cosmic blueprint) and the host of Soul in the City podcast. As a transformational mentor, she guides you through the exploration and connection to your soul, fusing magical wisdom with modern practical application. Katherine moves through life with the deep belief that through the study of self, all becomes clear. She evokes a re-enchantment of life through the development and inner-standing of yourself and your cosmic blueprint. Through deep innate knowing and straight forward pragmatic action, she helps you discover your soul's purpose and shift into a reality you are truly proud of. So if you want to access your own divine guidance and take inspired action on your journey towards self-actualization and hear Katherine’s straightforward, practical wisdom, based in logic and infused with grace, then this conversation is just for you! In this episode we chat about: Katherine’s story on how she dropped out of the corporate world and take a new and aligned path to her soul Sense of acceptance - how to fully accept yourself to be unapologetic and authentic Bravery - how being courageous can help you live a life that’s 100% authentic to you Intuition is like a muscle - the more you trust and strengthen it, the more you will understand it and the more you will know how it communicates to you How following moon cycles can be a great way for you to set goals and intentions or reap the benefits and enjoy the time of any completions Katherine’s morning routine to invoke magic into your life and to connect with your spirit guides Resources: Connect with Katherine at: + Website: www.katherinegillies.com + Instagram: @katherine__gillies + LinkedIn: Katherine Gillies Subscribe to Shine Bright Babes Podcast: + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    004: Upclose and Personal Message for You - How to Get Unstuck and Rise Again!

    Play Episode Listen Later Apr 15, 2020 23:58


    Do you ever feel like you’re stuck, you have no clarity, and you don’t have the mojo to do things that you want to do whether it’s in your business, career, relationship, or just life in general? Maybe you find yourself in the same situation as before and you keep repeating old patterns, old beliefs keep showing up in your life, and those old stories in your head are crippling you - STOPPING YOU! Well, let me tell you: YOU ARE NOT ALONE! In this episode, I authentically and genuinely share with you my personal story of having recently struggled with being stuck, self-sabotage, and lack of clarity with my own purpose in life. This is a very special episode because it took courage and a lot of guts for me to share this with you. I hope this will serve as your empowerment and inspiration to get yourself out in whatever it is you’re struggling with. Aside from the things I’ve mentioned above, here are some key points that I’ve also shared: How I manage being stuck and how I live my life on a daily basis despite what I’m going through - and how you too can get through it Self-sabotage - telling horrible stories about myself like ‘I’m not good enough.’, ‘I don’t belong to the coaching industry’, ‘How can I coach and help others when I haven’t got my shit together’ I haven’t succeeded yet.’ and the list goes on and on How I finally accepted where I was at and that it was okay to feel what I am feeling - WE ARE ALL HUMANS Massive transformation - how I attracted my coach/mentor authentically the moment I accepted my situation and open myself then the universe delivered its magick! Resources: + Shine Bright Babes Facebook group About Me: I am Rechelle Mackay, your Empowerment Coach, and Spiritual Bad-ass Mentor and I activate and help bad-ass women like you let go of your self-doubt and fear so you can shine bright and finally live a life you’re truly fucking passionate about! Known also as the Spiritess of Unapologetic Living, I am passionate about helping you break free from fear, and not allow self-doubt to define you so you can unapologetically walk into a life of wild freedom and purpose. Connect With Me At: Website: rechellemackay.com.au Facebook Page: Rechelle Mackay Facebook Group: Shine Bright Babes Instagram: @rechellemackay Twitter: @RechelleMackay YouTube: Rechelle Mackay Pinterest: Rechelle Mackay Subscribe to Shine Bright Babes Podcast: + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher  

    003: How To Trust Signs You Receive

    Play Episode Listen Later Aug 7, 2019 9:32


    Have you ever ask yourself what is a sign? How do we recognize a sign? Or how do we take notice of them without thinking it’s a coincidence? You’re in for a treat because, in this episode, I talk a lot about signs, how to recognize that is a sign, and how you can interpret the sign for yourself. I also share my personal story of how I have been guided by signs in my whole adult life from the littlest to the biggest of things. This is a topic that you never want to miss out! In this episode, you will learn these tips from me: My 3 top tips that you can do right away to really allow and trust the signs to come through How you can use signs to give you direction of what's next, or what you need to feel, or what you need to know. How to receive more signs by being open-minded  Trust - why trusting the signs that you receive    Resources: + Weekly Oracle Card Reading + How to Be Kick-ass Confident and Live Your Fucking Authentic Self - FREE Video training + Shine Bright Babes Facebook group About Me: I am Rechelle Mackay, your Empowerment Coach, and Spiritual Bad-ass Mentor and  I activate and help bad-ass women like you let go of your self-doubt and fear so you can shine bright and finally live a life you’re truly fucking passionate about! Known also as the Spiritess of Unapologetic Living, I am passionate about helping you break free from fear, and not allow self-doubt to define you so you can unapologetically walk into a life of wild freedom and purpose. Connect With Me At: Website: freespiritwoman.com.au Facebook Page: Rechelle Mackay - The Free Spirit Woman Facebook Group: Shine Bright Babes  Instagram: @rechellemackay Twitter: @RechelleMackay YouTube: Rechelle Mackay Pinterest: Rechelle Mackay Subscribe to Shine Bright Babes Podcast: + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    002: How to Get Sh*t Done When You Have No Mojo!

    Play Episode Listen Later Aug 1, 2019 8:15


    How do you make things happen when you don't feel like it, when you're not driven to do it, or you’ve lost your mojo?  Do you just give up and don't show up? If your answer is no, what do you need to do to get on with your shit and make it happen? In today’s episode of the Shine Bright Babe podcast, I share my most important tips (that have worked for me personally) on how you can show up and really step up when you're feeling like fucking shit, and you don't want to do the things that you need to do, or you don't have the energy to do it. I know you will love this episode because we all struggle around this in our everyday life, plus, I’m just keeping it very raw and real for you. Someone like the every day people like us can relate. In this episode, you will learn these valuable lessons: My #1 secret that I do to basically bring myself to do whatever it is that I have to do How you can stop self-doubt and fear hinder you from moving forward with your big goals and daily activities Why thinking of your community and how you can better serve them will fuel you to still go on despite your excuses The best way to stop going into your head about all the things that you're battling through or the things that are stopping to get up and make it happen. Resources: + Weekly Oracle Card Reading + How to Be Kick-ass Confident and Live Your Fucking Authentic Self - FREE Video training + Shine Bright Babes Facebook group   About Me:   I am Rechelle Mackay, your Empowerment Coach, and Spiritual Bad-ass Mentor and  I activate and help bad-ass women like you let go of your self-doubt and fear so you can shine bright and finally live a life you’re truly fucking passionate about!   Known also as the Spiritess of Unapologetic Living, I am passionate about helping you break free from fear, and not allow self-doubt to define you so you can unapologetically walk into a life of wild freedom and purpose.   Connect With Me At:   Website: freespiritwoman.com.au Facebook Page: Rechelle Mackay - The Free Spirit Woman Facebook Group: Shine Bright Babes  Instagram: @rechellemackay Twitter: @RechelleMackay YouTube: Rechelle Mackay Pinterest: Rechelle Mackay   Subscribe to Shine Bright Babes Podcast:   + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    001: Shine Bright Babes Welcome Episode

    Play Episode Listen Later Jul 13, 2019 12:21


    My excitement and enthusiasm rise to the roof as I welcome you to the Shine Bright Babes with Rechelle Mackay podcast! This brand new season is passionately dedicated to helping you shine bright in every area of your life and teaching you to move out of the mud, the shit, and the stuckness. Here are the announcements you shouldn’t miss out! FREE Private Facebook group jam-packed with special trainings, live coaching, and amazing support from your fellow bad-ass members A special FREE video training + workbook I created for you that will teach you how to be kickass confident and live your fucking authentic self! Podcast interview with me! Yes, this is also your show and I would really be happy for you to tell your story and how you deal with your everyday life. The story behind the name of this new podcast season and the why behind it.   Make sure to listen to the full episode for more specific details on how you can grab all these treats I have for you! About Me: I am Rechelle Mackay, your Empowerment Coach, and Spiritual Bad-ass Mentor and I activate and help bad-ass women like you let go of your self-doubt and fear so you can shine bright and finally live a life you’re truly fucking passionate about! Known also as the Spiritess of Unapologetic Living, I am passionate about helping you break free from fear, and not allow self-doubt to define you so you can unapologetically walk into a life of wild freedom and purpose. Connect With Me At: Website: freespiritwoman.com.au Facebook Page: Rechelle Mackay - The Free Spirit Woman Instagram: @rechellemackay Twitter: @RechelleMackay YouTube: Rechelle Mackay Pinterest: Rechelle Mackay Subscribe to Shine Bright Babes Podcast: + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher      

    011: Living Unapologetically

    Play Episode Listen Later Feb 23, 2019 4:55


    What does it really mean to live unapologetically in a world full of opinions from other people? How can we stand firm and follow our path, our truth, and the things that we are meant to do? I share only proven and powerful strategies on how you can develop that inner strength to go after the things you desire, living your very BEST life!!! Listen now and feel the transformation deep within yourself, it’s a cracker….. In this episode, I poured my heart into giving you only the best and most empowering wisdom with sharing with you my own personal life experiences so you can start and continue living unapologetically! Key points include: The only way to get inner strength and courage despite the battles you have inside yourself How practicing saying YES to yourself and to the things that you believe are right for you can make you become stronger and braver Not living your truth - how it can negatively impact life How to freely follow your heart with courage and strength to say no to other people’s truth Resources:+ Living Unapologetically - Facebook Video by Rechelle Mackay About Me:I am Rechelle Mackay and I am an intuitive success coach, spiritual teacher and lightworker empowering women to express themselves freely, live their truth and activating your POWER! Known also as the Spiritess of Truth, Rechelle believes in turning your pain into your greatest power and she supports her clients transformations by fusing her diverse range of spiritual and healing modalities with no BS approach! Connect with me at:+ Website: freespiritwoman.com.au+ Facebook Page: Free Spirit Woman and Rechelle Mackay+ Instagram: @rechellemackay SUBSCRIBE TO FREE SPIRIT RADIO You can subscribe to Free Spirit Radio so you never miss an episode.+ Click here to subscribe on Apple Podcasts+ Click here to subscribe on Spotify+ Click here to subscribe on Stitcher 

    010: Miracle Celery Juice!

    Play Episode Listen Later Feb 6, 2019 11:17


    How would you feel if I tell you that there is one miraculous food that has an incredible ability to create sweeping improvements for all kinds of your health issues? Can you imagine how your body would greatly benefit to its amazing healing powers? In today’s episode, I explain why celery juice is called a miracle juice and how it helped not only me but also my family with our specific health concerns. I believe that if you will find a way to bring celery juice into your life, it will help bring you the healing you deserve. This is something that you shouldn’t miss out as this can bring your health to a greater level! In this episode, you will learn the best information, tips, and personal stories I have with celery juice including: Most effective tips to prepare and take the celery juice to get its maximum and powerful results in our body Numerous benefits of this miracle juice on our skin, digestive system, ligaments and bones, and in our whole body My personal experience with celery juice and how it helped my husband’s overall health, my daughter’s skin problem, and my digestive system + bloating. Resources: + Medical Medium is a book by Anthony Williams + Medical Medium website: www.medicalmedium.com About Me: I am Rechelle Mackay and I am an intuitive success coach, spiritual teacher and lightworker empowering women to express themselves freely, live their truth and activating your POWER! Known also as the Spiritess of Truth, Rechelle believes in turning your pain into your greatest power and she supports her clients transformations by fusing her diverse range of spiritual and healing modalities with no BS approach! Connect with me at: + Website: freespiritwoman.com.au + Facebook Page: Free Spirit Woman and Rechelle Mackay + Instagram: @rechellemackay SUBSCRIBE TO FREE SPIRIT RADIO You can subscribe to Free Spirit Radio so you never miss an episode. + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    009: How to be KICKASS CONFIDENT

    Play Episode Listen Later Dec 8, 2018 8:57


    What does it really take to be a free spirit woman with kickass confidence? How can we live our best life unapologetically despite all the shits, the self-doubts, and the downfalls we have within ourselves? In today’s episode, I share valuable tips on how you can create and do whatever it is that you want by being confident with yourself and standing in your truth. I believe that confidence is about just doing it, and saying what you want, and not letting other people stop you from being confident in what it is that you want to do. You will surely enjoy this podcast as I enjoy making it for you! In this episode, I shared my most empowering words and wisdom about confidence, including: 3 tips on how to be a woman with kickass confidence - and what you can do to maximize your power How you can stop yourself from holding back from the things that you need to say and do Taking uncomfortable steps - how to stand in your truth and be brave to make new choices in life How I use essential oils to support my voice so I can speak better and more powerfully Resources: + How to be Kickass Confident - Facebook Video by Rechelle Mackay About Me: I am Rechelle Mackay and I am an intuitive life coach, spiritual teacher and lightworker empowering women to express themselves freely, live their truth and walk through life with an inner spark of confidence. Known as the Spiritess of Truth, Rechelle believes in turning your pain into your greatest power and she supports her clients transformations by fusing her diverse range of spiritual and healing modalities. Connect with me at: + Website: freespiritwoman.com.au + Facebook Pages: Free Spirit Woman + Instagram: @_freespiritwoman_ SUBSCRIBE TO FREE SPIRIT RADIO You can subscribe to Free Spirit Radio so you never miss an episode. + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    008: Showing Up Unapologetically to Embody Your Purpose with Frou Williams

    Play Episode Listen Later Jul 16, 2018 41:42


    Frou Williams is a certified life and wellness coach whose work provides long lasting healing for the mind, body and soul. She works hand in hand with her clients to achieve mental, emotional, and spiritual peace.   In today’s episode, we explore what truly makes a woman spiritually free and how we can let go of the boundaries set in our way. I believe that staying in a box is not the way to live, and we can all achieve emancipation if we show up unapologetically and break free from impediments in our lives.   Frou is such an amazing woman, and we had an amazing conversation that I know you will enjoy! In this episode, Frou and I explore: How a free spirit woman is one who unapologetically believes in her unique self and shares her purpose in the world How she is currently in the process of becoming a free spirit woman, with years of shedding self-doubt and uncertainty to eventually enjoy her freedom How the biggest obstacle can be setting boundaries for oneself but is something that every woman needs Having inner strength and self-love are key ingredients to live a full life Being in a box people around you have set and how you can get out of that box Intuition and how sometimes it doesn’t have conscious reasoning to it How can you turn your self-doubt into your inner power   RESOURCES Beautiful You Coaching Academy Scared Book Club with Jo Kendall Lewis Howes’ The School of Greatness podcast   ABOUT FROU Frou is an internationally certified life and wellness coach. Her work is about awakening the mind, body and soul of the modern day soul warrior and soulpreneur.   She guides, mentors, coaches and personally cheerleads soul warriors as they begin the best and most rewarding conversation of their life; the conversation they have with themselves.   She believes that coaches are no longer being called to deliver a neatly packaged solution for a one size fits all market, but to work more deeply, soulfully, collaboratively, and to create space and connection to better enable clients to come home to themselves.   Connect with Frou at: www.deathbylycra.com www.facebook.com/frouwilliams www.instagram.com/frou_deathbylycra      SUBSCRIBE TO FREE SPIRIT RADIO You can subscribe to Free Spirit Radio so you never miss an episode. + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    007: Boundaries, commitment, self-responsibility and embracing your special gifts with Lauren Aletta

    Play Episode Listen Later Jun 18, 2018 41:43


    Lauren Aletta is an intuitive guide who supports men and women in accessing and understanding their inner being and intuition. She’s the creator of the Lumina tarot and Connected & Free oracle cards which I absolutely love. I’m also part of Lauren’s online program The Navigation Map. This woman is mind-blowing. She’s a guru when it comes to all things intuition and someone I’ve turned to for guidance whenever I’ve felt lost or confused. Lauren describes herself as a little bit wild, a little bit gutsy and a non-conformist, which I think is what makes her and the work she does so special. I know you’re going to love the conversation we have today. In this episode, Lauren and I explore: Lauren’s story of learning to embrace her gifts and step into who she is as an intuitive, a mother and a woman. Craving acceptance from your family and community. What impact this has on your personal and spiritual evolution. How to set boundaries to strengthen your energetic system. Dishonouring your truth – the role this plays in depression and anxiety. Committing to and investing in your soul through daily spiritual practices. Intuition is a learnt skill, cultivated through curiosity and inner growth. Using self-responsibility to combat self-doubt Lauren’s experience with burnout and having to rebuild her business from the ground up.   RESOURCES + Connected & Free Oracle + Lumina Tarot Deck + The Navigation Map + Shantaram by Gregory David Roberts + Conversations with God by Neale Donald Walsch   ABOUT LAUREN Lauren Aletta is an intuitive guide and teacher who supports men and women in accessing and understanding their inner being and intuition to support them in life navigation. Lauren is the author of the soon to be published book – Seasons of the Soul – A Mystics Guide into your personal seasons. And she is the creator of Lumina Tarot and Connected & Free oracle cards and the free monthly ebook, Soul School Monthly. Lauren has always been passionately called to explore and study the unseen mechanics of the universe and delights in the privilege she has in expanding other peoples field of consciousness to create dynamic shifts in their life. Connect with Lauren at: + Website: innerhue.com/ + Instagram: @innerhue + Facebook: /inner-hue   SUBSCRIBE TO FREE SPIRIT RADIO You can subscribe to Free Spirit Radio so you never miss an episode. + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    006: Taking small steps to create big change, with Sora Surya No

    Play Episode Listen Later May 9, 2018 36:17


    In February this year I attended a five day circle training with Sora Surya No. Over those five days, every part of my being was pulled outside of me. I have never before worked with someone as magical as Sora. She’s a real teacher, with a huge heart, who walks her talk. My heart is full to overflowing having come across her work. As a transformative business coach, intuitive mentor, international retreat leader, inspirational speaker, nomadic entrepreneur, and world traveler, Sora has a wealth of insight to share about what it means to live a free-spirited life. And that’s why today, I’m so excited to introduce you to this beautiful woman. In this episode, Sora and I explore: Sora’s journey with physical illness which connected her back to her spirituality and helped her to begin living unapologetically How to create freedom in your life by taking small, gentle steps How to strengthen self-awareness and boundaries so you can show up as your full and truest self Sora’s useful guide for creating an alter craft How to develop trust in your intuition Creating a support system to help you move through major transitions and uplevelings Sora’s tips for calling in and creating a supportive sisterhood How to begin uncovering your purpose Using fear as a navigational tool to understand what’s most important to you   RESOURCES + Sacred Circle Path – Sora’s free Facebook Group + Prophecy trilogy by Ellen Oh + How I built this podcast + The Priestess Podcast    ABOUT SORA Sora Surya No is a transformative business coach, intuitive mentor, international retreat leader, inspirational speaker, fire igniter, heart whisperer, nomadic entrepreneur, and world traveler. As the creator of the Intuitive Soul and Business Mapping™ and holder of worldwide Radiant Women’s Circle Intensives, Sora blends formal education and real world experience with mystical transformation, ritualistic practices, inner reflection, and deepening community to help passionate entrepreneurs integrate feminine energy into their business so they can lead a life that is wild, calm, and free. Sora’s unique approach brings her clients a resounding level of clarity around how they are being called upon to serve in the world, who their ideal customers are and how to reach them, ways to build a worldwide community that they can leverage for support and partnership, uncovering the fears stalling success and developing rituals for how to work through those blocks, practices for healing the whole self and not just their business, learning how they can use magic everyday for what they would like to create for themselves, how to ask and receive exactly what the Heart desires, and how to run a successful business from anywhere in the world. Connect with Sora at: + Website: sorasuryano.com + Instagram: @sorasuryano + Facebook: /sacredcirclepath   SUBSCRIBE TO FREE SPIRIT RADIO You can subscribe to Free Spirit Radio so you never miss an episode. + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher  

    005: How to shift out of fear and desperation into a wildly abundant life, with Jenna Black

    Play Episode Listen Later Apr 25, 2018 35:23


    Imagine being able to manifest your wildest dreams. Imagine being a direct channel for abundance, tapped into the infinite magic within you. If this is something you’re searching for, you’re going to love today’s episode. Jenna Black is a money mindset mentor and intuitive business coach for modern day babes. She believes that manifestation and abundance is something we all have access to. In fact, you can stop searching, because abundance is something you can access right now! Abundance is not something you find ‘out there’. Rather, it is an inner connection with source energy. To access this power, you need to shift out of fear and tap into your ‘inner wealth vibration’, becoming an energetic match for your desires. If you’re not sure how to do this, don’t worry! That’s what this episode is for. Jenna and I explore: How to connect to your channel of abundance and access your inner wealth vibration How Jenna has overcome people pleasing and perfectionism to live unapologetically Becoming an energetic match for your goals and desires Jenna’s powerful journaling techniques to unpack fear and set the intention for your day Understanding your role as a soul having a human experience to help you tap into your intuitive voice Seeing fear as a gift from the Universe Jenna’s 4-step process to overcome self-doubt, shift back into your power and take aligned, intuitive action towards your dreams   RESOURCES + Jenna’s free 5-day money makeover + Witch, Lisa Lister + Being Boss Podcast + Goddess Guidance oracle cards, Doreen Virtue   ABOUT JENNA Jenna Black is a money mindset mentor and intuitive business coach for modern day babes creating freedom-based businesses. Her mission is to support women to turn their dreams into reality by healing the money and mindset blocks that have held them back, activating their intuition and bringing laser focus to their business strategy. With 11 years experience in digital strategy and marketing, Jenna blends her practical background with a modern, spiritual and feminine approach. She is passionate about supporting women to create a business that is abundant and flowing, so they can manifest a lifestyle they’re wildly in love with. Connect with Jenna at: + Website: abundantboss.com+ Instagram: @abundantbossbabes   SUBSCRIBE TO FREE SPIRIT RADIO You can subscribe to Free Spirit Radio so you never miss an episode. + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    004: Bringing awareness to all parts of yourself, with Sarah Williams

    Play Episode Listen Later Apr 11, 2018 30:35


    Have you ever felt like you are running away from your truth? Or perhaps you feel stuck and have no idea how to break free. Sarah Williams knows this feeling well. After her Mum passed away, Sarah ran from her feelings – to a different country, a different job, a different state. But eventually, she had to face her pain. What Sarah discovered is that these dark, rock-bottom moments are often opportunities to begin living your truth. It’s about getting really honest with yourself. If you’re ready to stop running and turn your pain into your greatest power, you’re going to love this Free Spirit Radio episode. Sarah and I explore: Using pain as a compass to discover your truth Learning how to embrace both the darkness and the light Pulling yourself up on your own bullshit How Sarah uses the wisdom of her body to access her intuition The power in voicing what you need Discernment, embodiment, trust, awareness and acceptance – qualities all free spirit women need   RESOURCES + The School of Embodiment Arts with Jenna Ward + You Can Heal Your Life, Louise Hay + Awaken Radio Podcast, Connie Chapman + The Highest Self Podcast, Sahara Rose   ABOUT SARAH Sarah Williams is a Feminine Embodiment Coach in training, Womens circle facilitator and Yoga Teacher on a mission to empower women to live the life they truly desire. Known for her down to earth approach and authentic musings, Sarah inspires women to get out of their head and back into the wisdom of their body. Connect with Sarah at: + Website: sarah-williams.co+ Facebook: /sarahwilliams.co + Instagram: @sarahwilliams.co   SUBSCRIBE TO FREE SPIRIT RADIO You can subscribe to Free Spirit Radio so you never miss an episode. + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    003: Living a life in the free spirited way, with Karla Pizzica

    Play Episode Listen Later Feb 27, 2018 29:54


    What is a free spirit? Does it mean not caring about anything? Is it going out and partying to your heart’s content? Or is it being deeply spiritual? We all have different definitions on this and go through different phases in our lives. But one thing we can all agree on is a free spirited life is ultimately a joyful life. In this episode of Free Spirit Radio, I had the honour of chatting with soul-led web and graphic designer, Karla Pizzica. Karla shared so much wisdom and inspiration, including; Calling out your own bullshit and leading with love. Moving beyond the surface to align to your heart and soul. How to gently cut off ties with people and situations that are pulling you out of your truth.     ABOUT KARLA Karla Pizzica is a Soul-led Web & Graphic Designer who works with change makers and light inspired visionaries. She creates amazing websites and branding while also teaching others how to create their online presence through group training & 1 on 1 workshops. Connect with Karla at: + Website: karlapizzica.com+ Facebook: /karlapizzica.inspiredvision   SUBSCRIBE TO FREE SPIRIT RADIO You can subscribe to Free Spirit Radio so you never miss an episode. + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    002: Stand up in your truth, with Jo Kendall

    Play Episode Listen Later Feb 27, 2018 32:46


    Why is staying true to yourself one of the hardest things to do when, in fact, you should be the closest thing to you? Why is it so hard to say “This is who I am?” In this episode of Free Spirit Radio, I had the honour of chatting with modern day Priestess, leader of the WomanKind Tribe and transformational mentor, Jo Kendall. We dive deep into a topic I’m super passionate about: how to have the courage to stand up in our truth. Jo shared so much wisdom and inspiration, including; Why being devoted to your truth and showing up as your full vibration is so needed. Courage and self-belief ­– why these two elements go hand in hand on the free spirit journey. Blocking your ears to other people’s opinions to follow your inner truth.  RESOURCES + The Subtle Art of Not Giving a Fuck by Mark Manson + Braving the Wilderness by Brené Brown ABOUT JO Jo Kendall is a modern day Priestess, leader of WomanKind Tribe, a speaker and a transformational coach/mentor for leaders, lightworkers, & change makers. She lovingly helps women transform their lives, find their flow, let go of blockages and all that is keeping them stuck in negative and unfulfilling patterns. In doing so, you awaken to your brightest and truest self and live the life of your dreams. Connect with Jo at: + Website: jokendall.com+ Facebook: /jojomkendall + Instagram: @jo_kendall SUBSCRIBE TO FREE SPIRIT RADIO You can subscribe to Free Spirit Radio so you never miss an episode. + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

    001: Self-excavation and having courage on the free spirit path, with Alana Helbig

    Play Episode Listen Later Feb 22, 2018 41:55


    How do we free ourselves from self-doubt, fear and resistance to live a free spirited life? When other people don’t agree with our ideas or plans, how can we continue to live unapologetically? In this episode of Free Spirit Radio, I had the honour of chatting with storyteller, podcaster and women’s mentor, Alana Helbig. We spoke about self-excavation, self-responsibility and being the creative force in your own life. Alana shared so much wisdom and inspiration, including;  How understanding your limiting beliefs and core wounds assist you to create a life on your own terms. Conscious and unconscious resistance – how to work with this as it arises. Learning how to self-soothe in moments of transition and struggle. How your self-doubts can lead to becoming your greatest teacher and gift.     RESOURCES + The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle + The Holographic Universe by Michael Talbot   ABOUT ALANA Alana Helbig is a podcaster, storyteller and women’s mentor. At her core, she is fascinated by the inner pull we all feel to move away from the mundane and create meaning and purpose in our lives.  Through her story-telling podcast Untangled, she dives into the lives of her guests to find out how they untangled from society’s giant rule book to create a meaningful life. Through her 1:1 transition coaching packages, she supports women in navigating life, career and business transitions by helping them to connect into their truth and play an active role in the co-creation of the next phase of their lives. Alana is also the creator of the online program Ignite: Podcasting for Changemakers, where she teaches women how to soulfully and strategically ignite powerful conversations on the podcasting platform. Connect with Alana at: + Website: alanahelbig.com+ Facebook: /alanahelbigbiz+ Instagram: @alana.helbig   SUBSCRIBE TO FREE SPIRIT RADIO You can subscribe to Free Spirit Radio so you never miss an episode. + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher  

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