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“If you're the best, nothing else matters.” Episode 043 remembers and honors 1st Lt Ashley White Stumpf with some of the people who knew her well: Brian Porter, Doug Baker and Molly Donahue. Ashley served as a member of a Cultural Support Team (CST) attached to a Joint Special Operations Task Force in Afghanistan. She was killed during combat operations in Kandahar Province in Afghanistan on October 22, 2011 when the assault force she was supporting triggered an improvised explosive device. The story of the CSTs is eloquently told in Ashley's War: The Untold Story of a Team of Women Soldiers on the Special Ops Battlefield by Gayle Lemmon. This episode is more about telling the personal stories of Ashley's life, how she touched everyone she met, and how her relentless spirit lives on through them. Brian, Ashley's recruiter at Kent State, recalls how Ashley insisted on a home visit to make sure that her folks and family understood and supported her in what she was already determined to do. Doug details how they enlisted and “grew up” together at Kent State as part of a tight-knit group of diverse friends. He describes Ashley constantly encouraging her team and growing into a confident leader, at home in both a sorority house and on the ROTC training field. He shares how despite her small size she consistently proved herself, and even bested him, in training -- overscoring on PT tests and going above and beyond in the gym -- forever changing his ideas of what women are capable of. Molly served with Ashley in 6th Platoon at Basic Officer Leadership Course (BOLC) in 2010 and relates how “Little White” proved herself to herself first and foremost, and also left a lasting legacy with whom she served. Ashley was commissioned in the U.S. Army as a Medical Service Corps Officer after graduating from Kent State in 2009. “She wanted to help people,” says Doug. She was assigned to the 230th Brigade Support Battalion, 30th Heavy Brigade Combat Team, North Carolina National Guard, Goldsboro, NC. She volunteered to be one of the first CSTs serving in Afghanistan and was the first killed in action. She was posthumously awarded the Bronze Star Medal, the Purple Heart, the Meritorious Service Medal, the Afghanistan Campaign Medal, and the Combat Action Badge. She is survived by her parents Robert and Deborah White, twin sister Brittany and her brother Josh of Alliance, Ohio, and her husband Cpt. Jason Stumpf of Raeford, N.C. Links: Ashley's War by Gayle Tzemach Lemmon History of Cultural Support Teams (including the recruitment poster) Ashley White 5K at Kent State Learn more about GORUCK Glorious Professionals podcast website
A very laid back episode this week as we didn't really cover anything specific. Just catching up with each other and you all. We talk about a really great email we received that made our little hearts burst with joy. We also talk about a the Conqueror Challenge that Ashley is using to help hit her fitness goals and get dope ass medals.Links:Ashley's Conqueror Challenge link for a 10% discounthttps://www.theconqueror.events/r/AB9226
How can an experience like birth have such a mix of thoughts and emotions around it? It’s so complex and yet so simple. There’s such a vastness to it and the unique quality of each experience can make it difficult to summarize. This is why each story is so important and why we love sharing as many as we can with you. Today we’re speaking with Ashley McGuirk, and she tells us the birth story of her son Keegan. Ashley is a holistic health coach, personal trainer and yoga instructor. With her mother having 3 unmedicated hospital births, a natural birth plan resonated with her. After watching “The Business of Being Born,” aka “the gateway to natural and home birth” as she put it (haha!), she was clear she wanted a home birth. Ashley’s husband Ben was on board and a big support during the pregnancy and birth experience. In addition to the birth story, we talk about some of the things that Ashley brought into the pregnancy and birth based on her training and the work she does. Plus a conversation on “pregnant you and non-pregnant you,” fetal ejection reflex and a positive GBS result. Links: Ashley’s website: https://www.staysweetwellness.com Ashley’s Instagram: https://www.instagram.com/staysweetwellness Ashley’s Facebook: https://www.facebook.com/staysweetwellness Ashley’s Pinterest: https://www.pinterest.com/staysweetwellness/ Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
Ashley and Chris talk over the phone while in quarantine. They discuss what they’re doing to make the most of the situation and how they’re feeling during this period of isolation. Links: Ashley’s new rock tumbler (a gift from her brother Chris :)Stay Home and Draw with Mike LowryMushroom Identification Basics and Beyond (Online course from Mycologos)Book: The Great Alone by Kristin HannahBook: Our Wild Calling by Richard LouvTV Show: Alone (History Channel)The Science of Well-Being (Online course offered by Yale) *Please note, as an Amazon Associate we earn from qualifying purchases. Thank you.
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Michele B has an inspiring story of adversity and recovery. Note: The original posting of this talk had audio “glitches” that made it unlistenable for some. I believe I have corrected them here. Readings and Links Ashley told us about online Alateen “chat” meetings, and sent a link to the Al-Anon/Alateen web site, where you... The post Michele B – My Solutions were my Problems – 303 appeared first on The Recovery Show.
Today's guest is Ashley Rothstein. Ashley is a writer, podcaster, self-proclaimed thinker, and loves "all things communication." Her work and writing are focused on mental and physical health, existential angst, meaning, impulse control and it’s relation to wellbeing, and getting in touch with one’s own mind and body. Ashley grew in Hayward, California, and lives in the San Francisco Bay Area with her husband. Growing up she was an information sponge who loved to learn new things. The way she studied as a child made it harder for her to be creative. But now she is taking her creativity back. Ashley and Jonathan talk about social media addiction, user feedback, and how it affects us as people. They also talk in depth about the writing process and how self-editing can get in the way of pressing publish. The conversation reaches a deep lament about how it's getting harder for us to connect in a world of screens. Ashley and Jonathan talk about their introverted tendencies and how they have both taken ownership of it. Links: Ashley on Medium Ashley's Instagram Ashley on YouTube Ashley's Twitter Ashley's podcast, Thought Project, on Apple Podcasts
Ashley Manta joins us on the SXSW podcast stage for our very first live taping. We talk about how to mindfully combine sex and cannabis to enhance intimacy. Ashley blows Ken’s mind when she tells us what Indica and Sativa really mean and Sunny reports in throughout the episode on the effects of CBD lube she slathered on just before going on stage. Ashley breaks down the differences between the CBD from dispensaries vs. what’s available in all 50 states, how to comfortably consume THC if you don’t like feeling high, plus she tells us the secret antidote that brings you down from an intense buzz. We cover the best dosages, delivery methods, and strains for sex + so much more. Ashley jam packs this hour with so much useful information that it’s a great primer for those looking to explore cannabis for any reason. We wrap up with audience Q&A. ___________________________________ Submit your BDSM & sex advice questions by email to americansexpodcast@gmail.com To support American Sex podcast, please visit patreon.com/americansex (plus you’ll get all episodes early, secret episodes, bonus stories from guests, on-air shout-outs, stuff in the mail & more!) Get friendly with us on Twitter at @AmericanSexPod or visit sunnymegatron.com or americansexpodcast.com Join our mailing list by visiting http://sunnymegatron.com/newsletter or texting MEGATRON to 444999 Sunny & Ken, xo! ____________________________________ Episode 82 Links Ashley’s Manta’s Website www.cannasexual.com Ashley’s Manta’s Instagram www.instagram.com/cannasexual Ashley’s Manta’s Twitter www.twitter.com/ashleymanta Ashley’s Facebook www.facebook.com/ashleymanta Norml Action Center (find out how to participate in cannabis restorative justice in your state) https://norml.org/act Racial Disparities Evident in New York City Arrest Data for Marijuana Possession https://www.innocenceproject.org/racial-disparities-in-nyc-arrest-data-marijuana-possession/ Even as states legalize marijuana, racial disparities in weed arrests persist https://www.vox.com/identities/2018/4/20/17262276/marijuana-arrests-420-day-african-americans-arrests-disparity ACLU Report: The War on Marijuana in Black and White https://www.aclu.org/report/report-war-marijuana-black-and-white?redirect=criminal-law-reform/war-marijuana-black-and-white Sunny Megatron Instagram (please help us get to 10k to unlock more business features! We’re sooooo close!) http://instagram.com/sunnymegatron American Sex Podcast new subreddit: https://www.reddit.com/r/americansexpodcast Foria http://bit.ly/2HHKDe4 coupon code CANNASEX saves you 10%. Sliquid https://sliquid.com/?ref=54 coupon code CANNASEX saves you 10% Episode 82 Sponsor, Affiliate & Giveaway Info 50% off your first month of personalized Care/of vitamins at takecareof.com with code SUNNY50 XTaxPros.com specializing in taxes for the adult industry & more https://xtaxpros.com/ or (702) 253-7499 Get 10% off American Sex Podcast & Sunny Megatron merch with code SUNNY (t-shirts, mugs, phone cases & more)http://bit.ly/sunnyshirts Sunny & Ken’s classes on Kink Academy http://bit.ly/kinkacademyelectric & http://bit.ly/kinkacademyhumiliation 15% off your order at Lovehoney when you use this link http://bit.ly/lovehoney15 15% off everything at Lelo.com with code SUNNY 10% off everything (with minor restrictions) online from woman-owned, feminist, trans & queer-friendly Early To Bed http://bit.ly/sunnyearlytobed
In this episode of Marketing Personalities, Brit Kolo discusses the Sentinel tribe of personalities, including the types ISTJ, ISFJ, ESTJ, ESFJ, with Business Coach Ashley Gartland of AshleyMGartland.com. Links: Ashley’s Website Ashley’s Simplified Marketing Plan The Simplified Entrepreneur Facebook Group Ashley on Instagram Marketing Personalities Marketing Personalities on Instagram
In this episode, Grey jabesi interviewed Ashley Wallace from Chicago,USA. He is HR Professional currently living in Japan.In 2007 studied Japanese language and business management.He shares his experience living in Japan as black man for the past seven years. "Black man in Japan trying to make my mark everyday JBBF Kanto Open 2013 1st Place, JBBF Kanagawa Open 2014 65kg 3rd place" Links: Ashley on Instagram : https://www.instagram.com/blacksunflowersamurai1914/
This week Dave and Ashley may have stumbled on a previously unknown life defining event. Did you come of age before Tarantino or after Tarantino? Dave was a film student at UCSD when his pick, cinematic earthquake RESERVOIR DOGS was released. Ashley was…..in middle school. There’s a lot to unpack here as Dave describes how shocking this film was when he saw it in the theater, and Ashley reveals the ice that flows through her veins having grown up in a post-Tarantino world. All this plus speculations on an alternate timeline where John Travolta never had a career revival, and a takedown of the diamond industry. Links: Ashley's favorite diamond industry takedown article: Have You Ever Tried to Sell a Diamond? - Edward J. Epstein (The Atlantic, Feb. 1982). Subscribe in iTunes, Android, or Spotify. Follow us on Facebook Visit our site: shutupwatchthis.wordpress.com Send your feedback to shutupwatchthis@gmail.com Please consider leaving a review or a star rating on iTunes, so other folks can find us. © 2018 Ashley Carr & Dave Wilson
CannaSexual, Ashley Manta, tells us everything we need to know to enhance our sex lives with cannabis: the best strains & dosages for sex, topicals like Foria & other weed lubes, making DIY products at home, how weed affects sexual consent, combining BDSM & pot, the time Sunny ate too many edibles, & more. We also talk about living with herpes: myth vs. fact, how it’s transmitted, how to disclose to new partners, & why it’s not included in full panel STD/STI tests. More at sunnymegatron.com & americansexpodcast.com Guest Bio Ashley Manta has become a sought-after authority on mindfully combining sex and cannabis as part of her CannaSexual® brand. As a professional sex educator, writer, coach, and facilitator, Ashley helps people navigate these topics to make sure they are interacting, loving, and feeling their best in and out of the bedroom. In March, she moderated a panel at SXSW titled, "The Surprising Health and Sex Benefits of Cannabis." She was a contributing writer to Leafly.com from 2015-2017, and currently writes for Dope Magazine and Culture Magazine. Her work has been featured in Newsweek and LA Weekly. (Episode Art photo credit: Click Save Photo) Episode 18 Topics Living with herpes, stonerific technology, Nina Hartley, dirty is a state of mind, the racist origins of the word marijuana, STD shaming, vaginismus, how to make DIY cannabis products, how being high affects consent, how herpes is transmitted & prevented, sex after sexual trauma, what STI tests are included in a ‘full panel’, the science of cannabis, the best pot strains for sex, clean vs. negative, what happens when you eat too many edibles (Sunny’s personal story), Hellraiser OG, CBD oil, BDSM & Cannabis, painless anal, Mistress Matisse Velvet Swing water based cannabis lube, how to figure out what dosage is best for you Episode 18 Links Ashley’s Website www.cannasexual.com Ashley’s Instagram www.instagram.com/cannasexual Ashley’s Twitter www.twitter.com/ashleymanta Ashley’s Facebook www.facebook.com/ashleymanta Leafly strain finder: https://www.leafly.com/explore American Sex podcast wishlist: http://a.co/axxpCXT Episode 18 Sponsor, Affiliate & Giveaway Info Shop with Amazon & benefit American Sex: http://bit.ly/sunnyamazon (affiliate link) 20% off your order at http://castlemegastore.com when you use code SUNNY at checkout (limited restrictions apply) Shout out to our brand new sponsor, KinkBNB. We love this company and many of our friends use it to find kinky play spaces and travel destinations. We also have a bunch of friends that list their dungeons and play spaces on KinkBNB. American Sex podcast listeners get 50% off the first six months of a KinkBNB subscription with code SUNNY https://www.kinkbnb.com/wallet/subscribe/ p.s. Please don’t forget to rate us on Apple Podcasts/iTunes and Stitcher. And if you really dig us, consider contributing to our Patreon page. All Patreon subscribers get our episodes early for as little as $1 per month. Contributors also get brand new, monthly content and full episodes made exclusively for Patreon supporters. Thanks!
To get my End Anxiety Tool Kit go to: http://timjpcollins.com/free Summary: In this episode I speak to Ashley Wiles about running, building confidence and empowering young people. Ashley Wiles is the Founder and CEO of Sole Programs (Sole Girls, Sole Awesome and Sole4Boys), Youth Speaker, Life Coach, 2xIron(wo)man, Ironman 70.3 World Championship competitor and Mental Health Advocate! She grew up in a family of runners, starting running at 5 years old, and now runs and competes in marathons and triathlons around the world. After seeing Amanda Todd’s video in 2012, she created Sole Girls, a program for girls to build their confidence, connect with mentors and combine that with a love for physical activity. Sole Girls has empowered over 600 girls in the past 3 years and Ashley was named top 10 young entrepreneurs to watch in Vancouver by the Globe and Mail and top Motivators in Canada by Impact Magazine! She has previously spoke At TedxKidsBC, Rogers Arena, SheTalks as well as schools in Canada and in Spain! Sole Girls was named top 5 small business n BC with a Community Impact by Small Business BC, and has expanded to 12 locations and encompasses workshops across Canada, leadership summits for young women and events for moms to connect more with their tweens. Links: Ashley's ted talk https://www.youtube.com/watch?v=x_Uw0NiseBM Connect with Sole Girls Amanda Todd's Video https://www.youtube.com/watch?v=ej7afkypUsc In this particular episode you will learn: - How having anxiety made Ashley not eat or sleep properly - How running was her way to remove the anxiety - How Ashley didn't really know it was wrong to feel that way - How recommitting to physical health made the anxiety start to dissipate - How watching the Amanda Todd video inspired Ashley to heal herself and to help others - How Ashley created "Sole Girls" - How you should just take the first step - Exercise provides great communities - "Confidence isn't something you can go to the store and buy, you have to earn it and you have to work for it"