Podcasts about Manta

Conocemos la campaña ‘Una manta en la mochila', para tratar las medidas preventivas de seguridad en la montaña navarra durante el verano. Hablamos con Juantxo Cisneros, suboficial del Servicio de Bomberos de Navarra y responsable del Grupo de Rescate Técnico

El Congreso de Ecuador aprobó una reforma constitucional que permitiría establecer bases militares extranjeras en el país. La medida, que deberá ser aprobada en referéndum, busca reforzar la lucha contra el narcotráfico. Carla Álvarez, experta en seguridad del Instituto de Altos Estudios Nacionales del Ecuador, se muestra cautelosa frente a esta propuesta y duda de que la cooperación internacional, sin una depuración institucional y un fortalecimiento legal, pueda resolver problemas estructurales como la corrupción. Ecuador podría eliminar próximamente un capítulo de su Constitución —vigente desde 2008, en la era de Rafael Correa— que prohíbe la presencia de bases militares extranjeras. La reforma fue aprobada este martes en el Congreso, con el respaldo de la bancada oficialista, con el argumento de reforzar al Estado frente al crimen organizado.En ese contexto de creciente inseguridad, la iniciativa goza de apoyo entre la ciudadanía, explica Carla Álvarez."Esta propuesta es bastante popular entre los ecuatorianos porque para el 50 % de los ciudadanos el principal problema del país es la inseguridad. Eso refleja mucho la sensación de miedo que se vive en Ecuador por los elevadísimos indicadores de violencia. La tasa de homicidios en Ecuador está por superar la de Haití, que actualmente registra 40 muertes por cada 100.000 habitantes". Sin embargo, la especialista expresa reservas sobre la eficacia de instalar bases extranjeras para combatir al crimen organizado.Más depuración institucional"La cooperación con presencia militar no es necesariamente la mejor respuesta. Si hacemos una evaluación de los diez años de operación de la base militar de Manta, podríamos decir que en ese momento hubo una mejora en las condiciones de seguridad. Pero, de hecho, fue tras la salida de la base cuando empezamos a ver avances más sólidos, gracias al fortalecimiento del andamiaje institucional, presupuestario y normativo. Eso permitió reducir la tasa de violencia. Llegamos a tener 5,8 muertos por cada 100.000 habitantes, apenas por debajo de la tasa de Chile, que era el país más seguro de América del Sur". Las fuerzas militares estadounidenses se retiraron de Manta en septiembre de 2009. Dieciséis años después, la situación es otra."Ahora hemos superado los 40 muertos por cada 100.000 habitantes. Creo que lo que se necesita es cooperación tecnológica: compartir información, rastrear flujos de dinero ilegales, monitorear movimientos de personas vinculadas al crimen organizado transnacional. La cooperación internacional, por sí sola, no va a resolver los problemas locales de Ecuador. Muchos de estos problemas tienen que ver con corrupción y con infiltración en las instituciones. Esto no se resuelven con militares, sino con leyes y depuración institucional", concluye.La Corte Constitucional debe ahora pronunciarse sobre la reforma antes de que se someta a consulta popular.

El Congreso de Ecuador aprobó una reforma constitucional que permitiría establecer bases militares extranjeras en el país. La medida, que deberá ser aprobada en referéndum, busca reforzar la lucha contra el narcotráfico. Carla Álvarez, experta en seguridad del Instituto de Altos Estudios Nacionales del Ecuador, se muestra cautelosa frente a esta propuesta y duda de que la cooperación internacional, sin una depuración institucional y un fortalecimiento legal, pueda resolver problemas estructurales como la corrupción. Ecuador podría eliminar próximamente un capítulo de su Constitución —vigente desde 2008, en la era de Rafael Correa— que prohíbe la presencia de bases militares extranjeras. La reforma fue aprobada este martes en el Congreso, con el respaldo de la bancada oficialista, con el argumento de reforzar al Estado frente al crimen organizado.En ese contexto de creciente inseguridad, la iniciativa goza de apoyo entre la ciudadanía, explica Carla Álvarez."Esta propuesta es bastante popular entre los ecuatorianos porque para el 50 % de los ciudadanos el principal problema del país es la inseguridad. Eso refleja mucho la sensación de miedo que se vive en Ecuador por los elevadísimos indicadores de violencia. La tasa de homicidios en Ecuador está por superar la de Haití, que actualmente registra 40 muertes por cada 100.000 habitantes". Sin embargo, la especialista expresa reservas sobre la eficacia de instalar bases extranjeras para combatir al crimen organizado.Más depuración institucional"La cooperación con presencia militar no es necesariamente la mejor respuesta. Si hacemos una evaluación de los diez años de operación de la base militar de Manta, podríamos decir que en ese momento hubo una mejora en las condiciones de seguridad. Pero, de hecho, fue tras la salida de la base cuando empezamos a ver avances más sólidos, gracias al fortalecimiento del andamiaje institucional, presupuestario y normativo. Eso permitió reducir la tasa de violencia. Llegamos a tener 5,8 muertos por cada 100.000 habitantes, apenas por debajo de la tasa de Chile, que era el país más seguro de América del Sur". Las fuerzas militares estadounidenses se retiraron de Manta en septiembre de 2009. Dieciséis años después, la situación es otra."Ahora hemos superado los 40 muertos por cada 100.000 habitantes. Creo que lo que se necesita es cooperación tecnológica: compartir información, rastrear flujos de dinero ilegales, monitorear movimientos de personas vinculadas al crimen organizado transnacional. La cooperación internacional, por sí sola, no va a resolver los problemas locales de Ecuador. Muchos de estos problemas tienen que ver con corrupción y con infiltración en las instituciones. Esto no se resuelven con militares, sino con leyes y depuración institucional", concluye.La Corte Constitucional debe ahora pronunciarse sobre la reforma antes de que se someta a consulta popular.

The era of "build it and they will come" is over. Crypto projects need real revenue, real users, and real sustainability. Or they just won't survive.In this episode, we chat with Kenny from Manta about the shift happening in the industry. No longer are we just experimenting; it's all about finding product-market fit. We dig into why DeFi is still crypto's biggest use case, how L2s are slowly becoming irrelevant, and why starting with centralized products might just be the answer to mass onchain adoption.Kenny explains why projects should think like Robin Hood instead of pure web3 natives, shares Manta's evolution from Polkadot L1 to Ethereum L2, and breaks down how revenue generation is reshaping builder mindsets across the space.Let's get into it.---Newton is the trust layer for autonomous finance. Smart. Secure. Verifiable. Built for a future where AI agents replace apps and interfaces. Learn more here: https://www.magicnewton.com/----Website: https://therollup.co/Spotify: https://open.spotify.com/show/1P6ZeYd9vbF3hJA2n7qoL5?si=7230787bb90947efPodcast: https://therollup.co/category/podcastFollow us on X: https://www.x.com/therollupcoFollow Rob on X: https://www.x.com/robbie_rollupFollow Andy on X: https://www.x.com/ayyyeandyJoin our TG group: https://t.me/+8ARkR_YZixE5YjBhThe Rollup Disclosures: https://therollup.co/the-rollup-discl

Charlamos con el autor córdobes sobre Historieta Cachengue, Manta, Love The Bomb, su participación en el Eternauta y un montón de cosas más.

VOV1 - Tiếp tục chương trình kỳ họp thứ 9, sáng nay, Quốc hội thảo luận tại hội trường về dự án luật ngân sách sửa đổi.- Tổng thống Cộng hòa Pháp Emmanuel Macron và phu nhân bắt đầu thăm cấp nhà nước tới nước ta theo lời mời của Chủ tịch nước Lương Cường.- Hôm nay bắt đầu diễn ra nhiều sự kiện quan trọng của Hội nghị cấp cao ASEAN 46 tại Kuala Lumpur, Malaysia. Thủ tướng Phạm Minh Chính dẫn đầu đoàn đại biểu cấp cao nước ta tham dự các Hội nghị.- Tiếp tục chương trình kỳ họp thứ 9, sáng nay, Quốc hội thảo luận tại hội trường về dự án luật ngân sách sửa đổi.- Từ việc ngai vàng triều Nguyễn – Bảo vật quốc gia bị phá hoại, chương trình có bài viết về công tác bảo vệ di sản và trách nhiệm của đơn vị quản lý di tích.-Hungary kiên quyết ngăn lệnh cấm toàn diện của EU đối với dầu khí Nga.- Manta sẽ chính thức công nhận nhà nước Palestin, chấm dứt hơn 40 năm cân nhắc.

Did you know that no one has ever seen a Manta Ray give birth? Their babies are over a meter wide when they are born. Or that the Seychelles may be one of the only Manta nurseries on Earth? Elle Brighton is a devoted marine conservartionist working in the Seychelles Outer Islands. Based on the inimitable Alphonse Island, she oversees everything from the health of the fishing (it's a world class destination for catch and release of bone fish, giant trevally, and lots more) to shark conservation and, yes, the angles of the seas, the giant Manta Rays. Our conversation covers all of this and more. She's a hero for worldwide marine conservation and you will love this chat.www.tintrunksafari.com Instagram: @tintrunksafari

The Eatbrain Podcast returns with a deep dive into cutting-edge neurofunk, brought to you by none other than MANTA. Known for his sleek sound design and forward-thinking production, Manta delivers a mix that blends intensity with precision — showcasing his unique vision of drum & bass. This episode features brand new music from his latest release on Eatbrain, seamlessly woven into a high-quality selection of tracks that reflect the darker, more refined side of the genre. Expect a journey through meticulously crafted basslines, crisp percussion, and immersive atmospheres — all with the signature Manta touch. Press play and let the music speak — this is MANTA on Eatbrain. //artist @manta facebook.com/manta.audio instagram.com/manta.audio/?hl=en //label facebook.com/Eatbra1n twitter.com/eatbrain_now instagram.com/eatbrain

Federico aborda con Daniel Muñoz el viraje en la estrategia de defensa del exministro y las consecuencias que puede tener para el Gobierno.

Juan Pablo Polvoronos repasa la actualidad centrada en cómo el Gobierno mintió sobre la publicación de los mensajes de Ábalos culpando a la UCO.

Juan Pablo Polvoronos repasa la actualidad centrada en cómo el Gobierno mintió sobre la publicación de los mensajes de Ábalos culpando a la UCO.

Carlo Allemano"Start  Storia Arte Saluzzo"La Mostra Nazionale Antiquariato di Saluzzo, curata da Franco Brancaccio, dopo alcuni anni di crescendo in termini di proposta e pubblico, torna con uno spazio di grande fascino, la Castiglia, il Castello dei Marchesi di Saluzzo, e si conferma come uno dei luoghi dell'Antiquariato italiano. Per la settima edizione consecutiva, il curatore Franco Brancaccio si propone di raccontare storie di antiquariato e oggetti pregiati e antichi, proseguendo, e anzi rilanciando, la scia del successo che la storica manifestazione saluzzese, anno dopo anno, ha saputo ottenere. Il gusto e la definizione di “bellezza” cambiano negli anni, ma Saluzzo resta una nicchia dove la tradizione ha radici che affondano nel secolo scorso e l'attenzione all'arte antica non è mai venuta meno. Tante le meraviglie che il pubblico potrà ammirare grazie alla selezione di case Antiquarie che ancora una volta scommettono su una manifestazione capace di consolidarsi negli anni come scrigno in grado di unire l'innovazione dell'Antiquariato di oggi alla storia che permea la città. Da alcuni anni, grazie all'intuizione e alla caparbietà del curatore, è stata proposta una curiosa novità introducendo l'Antiquariato da giardino: uno spazio di grande suggestione nel bellissimo cortile della Castiglia ispirata da Paolo Pejrone, storico del giardino e architetto. Si è così sviluppato un nuovo ambito di interesse che ha offerto uno sguardo anche sulla bellezza dell'esterno, da sempre oggetto di un vero e proprio mondo di arte antica in pietra, marmo, ferro battuto. Anche il 2025 vedrà un ampliamento e una rivisitazione dello spazio esterno. La Mostra Nazionale dell'Antiquariato si conferma fiore all'occhiello di START / Storia Arte Saluzzo, manifestazione che per un mese racconta la cultura, la storia, la bellezza di Saluzzo. Antiquariato come narrazione del bello senza tempo, del lavoro di gallerie che caparbiamente portano l'arte in tour offrendo al mondo la possibilità di ammirare, acquistare e comprendere il procedere della storia e con esso l'evoluzione dell'arte. Anche il 2025, oltre a ospitare grandi Case d'Arte italiane e internazionali, porterà in Castiglia una Mostra collaterale capace di incuriosire e sorprendere. Tema: la giovinezza. Prendendo spunto da quegli affreschi che impreziosiscono il bellissimo Castello della Manta, ricchi di eroi ed eroine rappresentati alle pareti del Salone che esprimono la passione della società aristocratica del Quattrocento e dalla fontana della giovinezza, la Mostra Nazionale dell'Antiquariato vuole dedicare alcuni spazi della Castiglia di Saluzzo all'arte pittorica che nei secoli ha descritto giovinezza e bellezza. In concomitanza con la 48^ Mostra Nazionale dell'Antiquariato, il Castello della Manta, Bene del FAI Fondo per l'Ambiente Italiano, nel periodo dal 17 al 25 maggio, dedicherà un focus specifico alla Fontana della Giovinezza durante le visite guidate in programma. Inoltre, per tutti i visitatori, sarà attiva una speciale convenzione sul biglietto d'ingresso per chi effettuerà le visite ad entrambe le mostre: per ottenere lo sconto in entrambi i musei sarà sufficiente mostrare il biglietto di ingresso ricevuto alla prima visita. Maggiori info sul sito di startsaluzzo.it.IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

In Episode 117 of The Astro Ben Podcast, Ben sits down with Mamta Patel Nagaraja, former Associate Chief Scientist for Exploration and Applied Research at NASA, who recently left the agency amid its office closures in February 2025. Mamta reflects on her career leading biomedical and physical sciences for the ISS, Artemis, and commercial space missions, while sharing candid insights on NASA's challenges and opportunities in 2025. From streamlining science communication to navigating a toxic work environment, her story is one of resilience and reinvention. Now a free agent in STEM, Mamta discusses her future plans and offers some advice to the new NASA administration. OUTLINE: Here's approximate timestamps for the episode. 00:00 Intro to Mamta Patal Nagaraja 00:57 Mamta's passion for Space 03:20 Working for NASA 06:12 How to/can you quantify “is a mission worth it?” 08:30 NASA cuts and how it was done - the timing of Manta's departure from NASA 12:15 Jared Isaacmans involvement? 15:00 What is NASA's mission? 17:45 How to predict/predict other committed programs? 22:17 Space science communication 24:52 Whats next post NASA? 27:54 Mamta's advice to new leadership at NASA 33:49 Whats next for Mamta? 36:57 Wrap Ups and Socials Follow Mamta on Social: Threads: https://www.threads.com/@mamta02 Tik Tok: https://www.tiktok.com/@mamta2002 Linkedin: https://www.linkedin.com/in/mamtapatelnagaraja/ Stay connected with us! Use #Astroben across various social media platforms to engage with us! Youtube: www.youtube.com/@astrobenpodcast Website: www.astroben.com Instagram: https://www.instagram.com/astrobenpodcast/ X: https://x.com/Gambleonit Tik Tok: https://www.tiktok.com/@astrobenpodcast LinkedIn: https://www.linkedin.com/company/astrobenpodcast/  

Il existe 2 espèces de Raies mantas. La plus grande est la Raie manta océanique, Mobula birostris. Elle atteint 7m d'envergure (pour 2 tonnes !). La plus petite est la Raie manta de récif, Mobula alfredi, atteint 5,5m. Elles appartiennent à la grande famille des Myliobatidae (comme d'autres raies de grande taille : Raies-aigles et Pastenagues) Les Raies mantas vivent dans les eaux tempérées à tropicales. Mobula birostris est pélagique et migratrice, et vit seule ou en groupe. Manta alfredi vit plus près des côtes et peut rester toute l'année sur un même site. Ces 2 géantes ne doivent pas être confondues avec les Raies mobulas, comme le Diable de mer méditerranéen (Mobula mobular). Elles s'en différencient par la position de la bouche, ventrale chez les Raies mobulas, et par la taille : les Raies mobulas sont nettement plus petites que les Raies mantas. Elles se nourrissent surtout de zooplancton. L'ensemble des espèces de Raies mantas sont classées vulnérables par l'UICN. Entre 1970 et 2020, le nombre de raies victimes de la pêche (accidentelle ou volontaire) a triplé. Leurs branchies qui valent de l'or sont utilisées par la médecine traditionnelle chinoise. Leur taux de reproduction lent aggrave le problème._______

Les Raies, comme les Requins, sont des poissons cartilagineux (Chondrichthyens), par opposition aux poissons osseux (Ostéichthyens ). La majeure partie des espèces de poissons actuelles, du Thon à la Carpe en passant par l'Hippocampe, sont des poissons osseux, soient 30 000 espèces. Il n'y a “que” 800 espèces de poissons cartilagineux, raies, requins et chimères. Au sein des cartilagineux, les raies regroupent 460 espèces, davantage que les requins, qui n'en comptent que 360. La classification des raies est en cours de révision. La génétique réfute l'hypothèse que les raies dérivent des requins. Elles auraient évolué différemment d'un ancêtre commun. Les requins ont des branchies sur les côtés alors que celles des raies sont situées sous le corps. Les requins avancent par des oscillations de la nageoire caudale, les raies “volent” ou ondulent.La Raie léopard (Aetobatus narinari) peut atteindre 3m et peser jusqu'à 230kg. Souvent en banc de plusieurs dizaines d'individus (parfois en couple), elle vit dans les eaux tropicales et subtropicales, à proximité d'un récif. Sa queue, très longue, comporte de une à six épines venimeuses à sa base ; la piqûre est très douloureuse (voire mortelle) pour l'homme. Sa bouche est équipée de robustes dents en plaques/meules qui lui permettent de broyer les coquilles. Malgré son apparente lenteur, la Raie léopard possède une capacité d'accélération lui permettant d'échapper à ses prédateurs, tels que le Grand Requin-marteau. _______

A Comissão de Agricultura aprovou a proposta sobre o transporte de cargas perigosas por produtores rurais e o projeto que cria o Programa Nacional de Cooperativas de Crédito e Seguros para Agricultores Familiares. Também foi aprovado o projeto que dá o título de Capital Nacional da Manta de Carneiro para Tauá (CE). Cinco requerimentos para audiências públicas e debates em temas como Plano Safra, importação de tilápia e regularização ambiental também receberam aval.

In the late 80s and early 90s, little Dange was given Christmas presents and the main present was Manta Force ships, these were unique and massive. A whole collection ensured and it's mostly forgotten today,  Dange brings it back to life.

It's the 94th Missal for the Masses and with Casey and Gary is Sal from Robber Barons Ink and we are talking about fun in the sun with the 1984 G.I. Joe MANTA!Sources: 3DJoeshttps://www.3djoes.com/manta-mail-order.htmlyojoehttps://www.yojoe.com/vehicles/84/manta/GI Joburg's "Cobra Don't Surf"https://www.youtube.com/watch?v=Wi62z-rmUvAFind more of Sal's cool t-shirts and stuff: https://www.robberbaronsink.com/Find more of The Chaplain's Assistants Motor Pod:  X, Instagram, Facebook, Youtube: @ChaplainJoePodemail: ChaplainJoePod@gmail.comFind Casey at Podcast from the Pit: https://www.youtube.com/@podcastfromthepit3132The Pint: A Pop Culture Podcast: https://pintocomics.libsyn.com

Мое выступление на Пиратской Станции 19042025 в Санкт -Петербурге. Музыкальное путешествие, которое мы совершили в начале фестиваля Doomsday, добро пожаловать.. GVOZD vibez: 1.Blasio Kavuma - Reverie vs Machine 2.Canceled Culture- Legacy 3.Apokain - Shiva 4.Arcando - California Dreamin' 5.Armin van Buuren, Pendulum & Rob Swire - Sound of You 6.Bugwell - Palace 7.Against Us - Yuki-onna 8.T & Sugah/Control Alt Delete/Kris Kiss - The Formula 9.Average Citizens- Drive By Bassline (Woofax DNB Remix) 10.Transforma - Minuet 11.Bad Syntax - Wildfire (Diode Remix) 12.Manta - Into The Night 13.TLDM, Minor Flux - What It Does 14.Rieger - Confession 15.DIP VERTIGO - Rise 16.Premonition - Pangea (enta Remix) 17.Skrimor - Black Strings 18.SSCAPE, DnB Doctor - Totality 19.Mythic Image - Like This 20.Paranoiac Del - Artificial Intelligence 21.Mob Tactics - The Feeling 22.Magnetude - Muleta 23.Skrimor & Kryptomedic - Animals 24.Punchman - K700 25.Ryan Audley, NUWEI - Dance & Life 26.sless - GO 27.Current Value - Schatten 28.Audio & Black Sun Empire - Disruptive (Burr Oak Remix) 29.Manta, Skyfade - Crazy 30.MIDNIGHT CVLT - Up! 31.Akov - Fake Blood 32.Vici - Welcome To Your Life 33.Synergy - Mirage 34.Blooom & Phace - IS IT 35.Xyde, Gifta - Blink State (Vici Remix) 36.Drumsound & Bassline Smith - Aim High 37.HighThere - Trippin' 38.Vici, Madrush MC - Unreality 39.Screamarts - Breathe 40.Fade Black - Pharaoh 41.DnB_Shamanika - Ravnodenstvie 42.Dark Soul, Lady Go & Struno - Micromagia 43.Dr. Apollo & Jordan Grace - Take Me Away 44.MEL - Night Fire 45.Dkn - Solitude 46.DEAD WAX - Take Me Higher 47.Grafix & Madishu - We're On Fire 48.Rene LaVice/Eskei83/UCee - Bad To Di Bone 49.Dubra - Boombox 50.Kanine - Feel The Vibration 51.ICONS - Paradise 52.The Mind Hackers - High 53.Tengu- Take Me There (Extended Mix) 54. mansaymo & boolat - Breeze

Paseamos por la Raya Ibérica, la frontera entre España y Francia, el Puerto de Medacorba entre España, Francia y Andorra, la frontera entre España y Marruecos o el paso a nivel entre España y Gibraltar, entre otros lugares.

This week on Talk World Radio, we're discussing efforts to prevent the United States from putting military bases back into Ecuador. Our guest Bosco Vera Delgado, speaking to us from Ecuador, was representative to the Cantonal Council of Manta until 2023 and deputy director of Heritage and Culture Management of the same city government. He chairs the Tribu Azul Foundation and is Deputy Coordinator of Iskra, Multipolar Integration & Strategic Cooperation Latin America.

1.Dossa - Away 2.Xeonz - Feel Right 3.Ozma - Aura 4.Invadhertz - Enter 5.Askel & Elere - Space Dub 6.Dapreme - Serenity 7.Speaker Louis - One More Time 8.Warhead - Mercury 9.Hoax - Goose Chase 10.NODSY & Chief Jesta - Automatic 11.Eastcolors - Bark 12.Sam Pyro - Disappear 13.LoveTheEND - WichWayShouldIGo 14.V O E- Feel Again 15.Drumsound & Bassline Smith - Aim High 16.Feed the Fire - Bad Boy Sound 17.Manta, Skyfade - Crazy 18.Disept, WARP FA2E, Oneder - Нажимаем Старт 19.Unknown Being - Barrel 20.SSCAPE, DnB Doctor - Totality 21.Intrinzic - Dust 22.mansaymo & boolat - Breeze 23.Synergy - Mirage 24.Blooom & Phace - IS IT 25.Dubra - Boombox 26.Vici - Welcome To Your Life 27.Xaetis- Who Are You 28.Impex - The Pong 29.Current Value - Schatten 30.Beskar - Starfighter 31.Dkn - Solitude 32.Teddy Killerz - Feed Your Soul 33.Punchman - Bounce 34.Dub Elements - Hot & Heavy 35.Rameses B - Old School 36.Rob Gasser - Pressure 37.DJ Zinc, Brazy - Mwah! (I'm That Bitch) 38.FarFlow - G.I.T.M. 39.Control Alt Delete, Ely Oaks - Running Around (Control Alt Delete Extended Remix) 40.5X - Fever 41.sless - GO 42.Rex Hooligan, Rob Gasser & Harley Bird - Touch The Sky 43.Grafix & Madishu - We're On Fire 44.Apokain - See Through You 45.Deep Notion - Never Let Me Go 46.Coco, Eats Everything, Unglued - The Change 47.King Yoof - Jungle Flute 48.Brain, NeuroBeat - Paraiso Ancestral 49.Alien Perfect - Voodoo 50.Conni x Niall T - Bella Ciao 51.K Motionz & Clavish - H2O (Extended Mix) 52.BassDubbers, MC Mush - Concrete 53.Teni - Money (goddard. Remix)

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Nieves Concostrina habla de la expulsión de los judíos decretada por los Reyes Católicos el 31 de marzo de 1492 bajo las órdenes de Tomás de Torquemada.

Nieves Concostrina habla de la expulsión de los judíos decretada por los Reyes Católicos el 31 de marzo de 1492 bajo las órdenes de Tomás de Torquemada.

Nieves Concostrina habla de la expulsión de los judíos decretada por los Reyes Católicos el 31 de marzo de 1492 bajo las órdenes de Tomás de Torquemada.

Un alto funcionario ecuatoriano dijo a CNN que Ecuador está sentando las bases para la llegada de las fuerzas estadounidenses con la construcción de una nueva base naval en la ciudad de Manta. Pero ¿puede existir una base militar con presencia extranjera en Ecuador? La respuesta es no, la Constitución lo prohíbe desde 2008. Por eso, el presidente Daniel Noboa busca una reforma parcial de la Constitución. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sometimes, you win; sometimes, you wiff! Check out this week's #actionfigures Wins and Wiffs of the week! Wait till you see this awesome pickup of a vintage toy that is just not easy to find these days. Stay on the #toyhunt folks!

Hey everyone,This week, we've got fresh heaters from Manta, Xylym, Nemean, and Xaetis. Plus, we're diving into some epicDemos, WIPs, and Promos featuring Mythic Image, DIODE, Transforma & Paperclip, and the collab from Receptor x Skrimor.Ollie's back to guide you through this week's heavy selection.JIROBASS - Feral Seekers / The Blackwallcygnusmusic.link/w5plrmqDon't forget you can catch us LIVE recording Stonxcast on Twitch every Friday at 7pm (UK)TRACKLIST AND MORE INFO: www.stonxmusic.co.uk/stonxcast-ep134

Episode info: https://www.bestdrumandbass.com/podcast536/ ‎WOO BOY, do we have a jet fueled, action packed, balls to the wall episode for you all out there! M85 steps in with an absolutely wicked guest mix, and your weekly resident mix by Bad Syntax is packed with goodies. Lock it in, its time to kick the weekend off proper! Subscribe to the podcast: bestdnb.com/podcast The Smell of Males - We Not Found / Skynet Error [OUT NOW on Abducted LTD]Buy / Stream: bestdrumandbass.com/altd119/Supported by: Eatbrain, Aphrodite, Manta, Evol Intent, Transforma, 2whales, Diode, Stonx, Sindicate, Scout 22, MV, Jane Doe, ESKR, Korax, Lee UHF, drone, 4mulate and More!

Ar komponistu un mūziķi Edgaru Mākenu palūkojamies uz vairākām teātra izrādēm no mūzikas puses. Nupat pabeigts darbs pie Klaipēdas Drāmas teātrī tapušās Elmāra Seņkova izrādes „Kalendārs mani sauc”. Sarunājamies par mūsdienu dzeju, jo pavisam drīz Edgara Mākena un Agneses Budovskas dziesmu programma „Jaunība” iznāks albumā „Daži racionāli apsvērumi”. Runājam arī par kopienas sajūtu, ko spēj uzturēt teātris, un vai māksla var palīdzēt pārdzīvot grūtus laikus. Edgara Mākena darbība ir ļoti daudzveidīga. Vispirms mūzikas skolā apguvis kordiriģenta profesiju. Dibinājis grupu “Gaujarts”, bijis līdzdibinātājs ansamblim “Manta”. Pavisam drīz iznāks mūzikas albums „Daži racionāli apsvērumi” kopā ar viņa jauno grupu “Jaunība”. Tad izstudējis Latvijas Mūzikas akadēmijas  Kompozīcijas nodaļā un pievērsies akadēmiskākai mūzikai. Vairākkārt ieguvis Lielo Mūzikas balvu, arī „Spēlmaņu” nakts balvu par mūziku teātra izrādēm.  Ielūkojoties bagātīgajā ierakstu klāstā, kas Radio fonotēkā saistās ar atslēgvārdu “Edgars Mākens”, saprotams, ka visu mēs nepaspēsim. Tāpēc šajā raidījumā runājam par mūziku, kurai lieciniece bijusi raidījuma autore Anda Buševica, kas viņai ko nozīmējusi, un pārsvarā tā ir bijusi teātra mūzika. Sarunai Edgaru Mākenu uzrunāju jau pirms mēneša, taču tā bija jāatliek, jo februāra vidū pirmizrādi Lietuvā, Klaipēdas Drāmas teātrī piedzīvoja Elmāra Seņkova izrāde „Kalendārs mani sauc”.

Hey everyone,This week we've got fresh tracks from Jirobass, OMNEUM, TR Tactics, and mansaymo.Then, we're diving into some seriously hot Demos, WIPs, and Promos featuring Manta, Xaetis, Jake Sick & ARAX, and MV & Parix.As always, Ollie's here to walk you through the best cuts of the week.Check out the tracklist below—let's get it!

Welcome to the Grow With The Flow Podcast by Vibe and Flow. The Mindset, Manifestation and Self Image podcast helping you become the version of you who gets what you want.  Think of this podcast as one long voice note from your Manifesting Bestie, that's the vibe.In this short ep, I am going to share the no. 1 mantra to get things done!MembershipIf you want to be a Founding Member of our All- In- One Manifestation Membership, here's the link and use the code ‘up level' to grab your discount before our pre-launch.  ➡️ https://the-money-mindset-map.teachable.com/p/self-image-manual21-quickpageFollow on Insta and TikTok: @itschloeslade@vibe_and_flowFreebiesFree 4 Step Manifestation Method Training 

In this episode of The PQI Podcast, we're excited to welcome Samira Daswani, founder and CEO of Manta Cares. As a cancer survivor, Samira knows firsthand the challenges of navigating the cancer journey. Driven by her own experience, she created Manta Cares to provide survivors and caregivers with tools that offer both practical support and peace of mind.We'll talk about how her personal story shaped the mission behind Manta Cares, including innovative resources like the Manta Planner and the unique subway-style maps that guide patients through the often-overwhelming process of cancer care.Samira is also the host of Patient from Hell, a top-ranked podcast on Spotify, where she shares powerful stories from the frontlines of patient advocacy, reminding us of all of the strength it takes to face the challenges of healthcare.Join us as we explore the intersection of personal experience, healthcare innovation, and the emotional challenges of cancer careLearn more at: MantaCares.com

Full episode details here: https://www.bestdrumandbass.com/podcast534/NEXT ON DECK! Unknown Being is in the guest mix to celebrate his absolute belter of a release on High Resistance! On top of that, we also have Bad Syntax with your weekly resident mix, celebrating the new Abducted LTD release that just dropped from The Smell of Males. Lock it in and come rock out with us, your weekend has begun!Subscribe to the podcast: bestdnb.com/podcast The Smell of Males - We Not Found / Skynet Error [OUT NOW on Abducted LTD]Buy / Stream: bestdrumandbass.com/altd119/Supported by: Eatbrain, Aphrodite, Manta, Evol Intent, Transforma, 2whales, Diode, Stonx, Sindicate, Scout 22, MV, Jane Doe, ESKR, Korax, Lee UHF, drone, 4mulate and More!

Rosana Laviada analiza con Carlos Cuesta, Raúl Vilas y Vara cómo el que fuese nº 2 del PSOE y del Gobierno de Sánchez habla de Pepe Blanco.

Rosana Laviada analiza con Carlos Cuesta, Raúl Vilas y Vara cómo el que fuese nº 2 del PSOE y del Gobierno de Sánchez habla de Pepe Blanco.

Enviame un mensaje con tu pregunta o comentarioMira el Podcast Aqui: https://youtu.be/eEM8k_EP7iE¿Es posible transformar Ecuador a través de la seguridad y la educación? Únete a nosotros mientras dialogamos con Jose L Cherrez, renombrado experto en seguridad y armas, y Juan Iván Cueva, aspirante a la presidencia ecuatoriana de la lista 16, quienes nos ofrecen una visión audaz sobre el uso responsable de las armas como herramienta de defensa. Exploramos sus planes para fomentar un cambio social significativo, abordando la importancia de la educación y la concientización para un manejo adecuado y seguro de las armas en el país.Descubre el "Plan Ñaño", una ambiciosa iniciativa de inversión social que busca reconstruir el tejido social de comunidades vulnerables como Esmeraldas, Guayas y Manta. Juan Iván nos comparte cómo este plan, junto con el "Plan Plomo Cero Delincuencia", promete no solo combatir el crimen con fuerza y tecnología, sino también ofrecer vías educativas y laborales para los jóvenes. Además, discutimos la clave para un gobierno exitoso: equipos cohesionados y expertos que guíen decisiones informadas para el beneficio de todos los ciudadanos ecuatorianos.Además, abordamos reformas cruciales para la Policía Nacional, con énfasis en la colaboración interinstitucional y la lucha contra la corrupción. Juan Iván y José comparten su visión de un nuevo Ecuador, donde la depuración interna y mejores condiciones laborales para los policías son esenciales para garantizar la seguridad y justicia. Reflexionamos sobre la necesidad de un cambio generacional en la política ecuatoriana, con líderes comprometidos que afronten las injusticias y promuevan un futuro más equitativo para todos. Acompáñanos en este profundo análisis sobre el futuro de la seguridad en Ecuador. Mis Libros: https://www.amazon.com/author/joselcherrez Facebook: https://www.facebook.com/joselcherrez/ Instagram: https://www.instagram.com/joselcherrez/ YouTube: https://www.youtube.com/c/JoseLCherrezGep AcademyCursos en linea y presencialesAce Link ArmorChalecos tácticos, porta placas, cascos, paneles balísticos, mochilas y mas.VersaCarryLos mejores holsters, fundas, chapuzas de cuero, Kaydex hechos en USA.Tactical WallsLa pared de mis podcast, accesorios para almacenar armas de fuego, muebles para esconder armas.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIG: https://www.instagram.com/joselcherrez/Fb: https://www.facebook.com/joselcherrez/YouTube: https://www.youtube.com/JoseLCherrez/Twitter: https://twitter.com/joselcherrezWebSite: https://www.joselcherrez.com/

In this episode, I explore practical strategies to optimize various aspects of daily routines for enhanced productivity and well-being. I share tips for a revitalizing morning routine, focusing on hydration, mindfulness, exercise, and oral hygiene. Then, I address staying hydrated and active during the midday slump. In the evening, I discuss optimizing sleep, a consistent sleep schedule, and relaxation techniques.  Plus, I offer biohacks for work, bedroom, and car environments to enhance performance and wellness.   I TALK ABOUT:  09:00 - Morning routine: Hydration, tongue scraper 28:00 - Breakfast: Timeline Nutrition Urolithin A powder, BiOptimizers protein powder (code BIOHACKINGBRITTANY) 34:00 - Gratitude practice 39:00 - Midday routine: Hydrojug, protein and healthy fat 40:00 - Kion amino acids; LMNT electrolytes 51:00 - Evening routine: Filter Optix (code BIOHACKINGBRITTANY), Eight Sleep (code BRITTANY) 55:00 - Bedroom environment: red bedside lights, Manta sleep mask, Leela Quantum Tech EMF neutralizing products 1:05:00 - Work environment:  left handed mouse, Leela Quantum Tech EMF neutralizing products, exercise ball, desk treadmill, Filter Optix blue light blocking glasses (code BIOHACKINGBRITTANY), F.lux software, binaural beats playlist 1:26:00 - Car: Leela Quantum Tech, essential oil diffuser   SPONSORS: Save big on BiOptimizers supplements, including my favorites—digestive enzymes, probiotics, and magnesium. Use code BIOHACKINGBRITTANY for an exclusive discount!   RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Federico analiza cómo Aldama seguirá tirando de la manta en su declaración ante el Supremo. Según adelanta, "esto no ha hecho más que comenzar".

Federico analiza con Luis Herrero y Maite Rico la previa de la declaración de Ábalos en el TS y el enésimo ataque de Sánchez a los jueces.

Tracklist and more info: https://www.bestdrumandbass.com/podcast519/MY FRIENDS, we are back and closing out November in a HUGE way with one of the best guest mixes of the year by one of my favorite DJs, the legend Reid Speed! She has dropped in with an extended mix to celebrate all the epic DNB coming out of the Play Me Records camp. So lock it in, and be prepared for the Black Friday war with your very own custom soundtrack by Reid Speed and Bad Syntax!MYGR - Quantum Realm / Insane [OUT NOW on Abducted LTD ]Buy / Stream: https://www.bestdrumandbass.com/altd117/Supported by: Liveon, Chris.SU, DJ Aphrodite, Evol Intent, Transforma, MV, Bytecode, Psidream, X.Morph, Stonx, ESKR, Diode, Monolith, BrainRave, Close2Death, Kaiza, Dela Moon, Manta, Scout 22, Burner Brothers, Subcat, Korax and More!Check out the new freebie by Bad Syntax & DJ Wednesday

Full tracklist and more info at: https://www.bestdrumandbass.com/podcast518/Tis the season, time for more epic basslines to keep you warm. This week we have Terran in the guest mix with a fun dancefloor style, and you know Bad Syntax has the latest tunes ready to rock. Lock it in, the weekend has begun!MYGR - Quantum Realm / Insane [OUT NOW on Abducted LTD ]Buy / Stream: https://www.bestdrumandbass.com/altd117/Supported by: Liveon, Chris.SU, DJ Aphrodite, Evol Intent, Transforma, MV, Bytecode, Psidream, X.Morph, Stonx, ESKR, Diode, Monolith, BrainRave, Close2Death, Kaiza, Dela Moon, Manta, Scout 22, Burner Brothers, Subcat, Korax and More!Check out the new freebie by Bad Syntax & DJ Wednesday

If you are looking to melt belly fat quickly without doing boring cardio workout sessions, I've put together a simple 5 step protocol for you. This protocol does not require you to count calories, weigh food or rely on willpower. In fact, it will be easy. You'll notice the results within 24 hours.  I've seen people lose over 30 pounds in 30 days following these 5 easy steps. Let's start with the first step… #1 Teach your body to burn fat instead of sugar #2 Get 10,000 steps per day #3 After getting fat adapted, hit your protein target #4 Practice early time restricted feeding #5 Get 90 minutes of deep and REM sleep each night BONUS TIPS: Fat burning biohacks and supplements There are some great biohacks that create mitohormesis. My two favorites are cold plunging and infrared sauna.  Explain what cold plunging does. Aim to get 11 minutes total per week. You can get the same Plunge I have by heading to www.plunge.com and using the coupon code KETOKAMP for hundreds of dollars off. Then we have heat therapy. I personally use an infrared sauna from Sunlighten. Explain the benefits. The ideal time is 3-4 times per week, 20-30 minutes each session.  https://get.sunlighten.com/ketokamp get up to $600 off by using the code KETOKAMP.  (Kamran use b roll of me using my sauna)