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19 episodes with impact magazine
2 episodes with impact magazine
2 episodes with impact magazine
2 episodes with impact magazine
5 episodes with impact magazine
Got feedback about this episode? Send Carolyn a textAshley Wiles is a mental performance coach & Founder of Sole Girls, which is dedicated to helping young athletes build confidence, resilience, and the mental tools they need to thrive—not just in sport, but in life.She's also a 3-time Ironman athlete and 70.3 World Championship competitor, so she walks the talk when it comes to pushing limits and staying mentally tough.Inspired by Amanda Todd's story back in 2012, Ashley created Sole Girls to help teenage girls find their voice, fall in love with movement, and develop a strong sense of self-worth. Since then, the program has empowered over 1,000 girls across Canada.More recently, she launched Sole Mental Performance, an online program designed to teach teen athletes how to manage pressure, bounce back from mistakes, overcome self-doubt, and develop a growth mindset. And don't worry if you're a grown adult listening, because it's never too late to apply these tools and techniques to your life & sport as well!Ashley's work has earned her national recognition, including Top 10 Young Entrepreneurs to Watch by The Globe and Mail, Top 5 Motivators in Canada by Impact Magazine, and Most Inspiring Coach in North Americaby Brooks Running.She's also a sought-after speaker, having shared her message at TEDxKidsBC, Rogers Arena, and countless schools and sports programs across the country.Connect with Ashley & find resources we talked about:Instagram: @sole_girls Website: solegirlsperform.com Connect with Carolyn:Instagram: @inspiredsolescast or @carolyn.c.coffinYou can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.
In this inspiring episode, we sit down with Tunisha Brown, the visionary founder of Impact Magazine, to discuss her journey of empowering, encouraging, and educating Black communities and their supporters. Tunisha shares her experiences from starting the magazine 17 years ago to building a platform that celebrates Black excellence and fosters understanding across diverse communities.00:00 - Introduction and Event Purpose01:04 - Partnering with Josh James and Hosting Events01:45 - Origin of Impact Magazine03:09 - Learning the Magazine Business04:01 - Early Challenges and First Advertisers06:10 - Writing and Editing the Magazine07:31 - Importance of Controlling Your Own Narrative08:06 - Owning Your Story10:52 - Consistency and Growth of Impact Magazine12:41 - Moving to Utah and Initial Impressions16:38 - Experience Living in Utah17:30 - Key People and Networking in Utah20:38 - Empowering Black Teens and Career Exploratory Summit22:15 - Health and Wellness Issues in the Black Community23:26 - Mental Health During the Pandemic28:14 - Identity and Success in Business29:52 - Authenticity and Influencers31:47 - Faith and Interfaith Interactions in Utah33:07 - Seeing Everyone as Human34:02 - Politics and Business in Utah36:29 - Admired Writers and Their Influence38:01 - Power of Writing and Media39:34 - Bridging Divides Through Events41:48 - How to Connect and Partner with Impact Magazine42:55 - Gratitude and Final ThoughtsIf you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the icon for notifications when we add a new video. Let us know in the comments if you have any questions. Our website: https://www.siliconslopes.comShow Links: https://www.theimpactmagazine.com/Social:Twitter - https://twitter.com/siliconslopesInstagram - https://www.instagram.com/siliconslopes/LinkedIn - https://www.linkedin.com/company/silicon-slopes/YouTube - https://www.youtube.com/channel/UC8aEtQ1KJrWhJ3C2JnzXysw
In this episode of Fostering Conversations, hosts Deborah Lindner and Liz Rivera sit down with 15-year-old Freedom, a foster youth with a remarkable story of resilience, hope, and self-discovery. Freedom opens up about her experiences growing up in the foster care system, finding her forever family, and the challenges of fitting in as the only Black person in her adoptive family. Highlights: Freedom’s Background: Born in Montana, Freedom shares her journey into foster care alongside her brother due to her mother's struggles with addiction. Placed with multiple families before finding her adoptive parents in Utah, she describes how finding the right family made all the difference. Life as a Teen in Foster Care: Freedom discusses the challenges of navigating adolescence as a foster youth, touching on themes of identity, belonging, and her ongoing struggle with self-confidence. Powerful Metaphor of the Puzzle: Freedom beautifully describes her life as a puzzle with missing pieces, symbolizing her fragmented memories and the journey of piecing together her identity. Representation and Advocacy: Recently named a youth representative for Utah Foster Care, Freedom talks about her desire to be a voice for foster youth, encouraging them to seek support and to not feel alone in their experiences. The Importance of Asking for Help: Freedom emphasizes the significance of reaching out for help, even when it feels difficult, reminding listeners that everyone deserves to be supported. Extracurricular Activities: From her involvement in marching band to her modeling debut in Impact Magazine, Freedom shares how these experiences have helped her build community, confidence, and a sense of purpose. Key Takeaways: Teens in foster care often face unique challenges and can benefit from supportive families who understand the importance of stability and connection. Asking for help is a sign of strength, and foster youth deserve to feel seen, understood, and empowered. Foster parenting isn't about being perfect—it's about being willing to learn, adapt, and provide a safe and loving environment. Resources Mentioned: For those interested in learning more about foster care or becoming a foster parent, visit utahfostercare.org. Tune in to hear Freedom's inspiring story and how she's paving the way for other foster youth to find their voice and shape their future! Read Impact Magazine’s article here Episode Transcript To Learn More about Becoming a Foster Parent
Welcome to Women, Wealth & Entrepreneurship with Ariel Shaw, MBA! We want to increase your bottom line and create generational wealth that lasts way beyond you! It's 2024, the year of Reinvention & Domination. We have the pleasure of sitting with Dr. Gwennetta Wright of Xpert Tax Services. Dr. Gwennetta Wright is a distinguished serial entrepreneur and seasoned tax professional with 20 years of experience in the tax industry. Her leadership at Xpert Tax Service has generated 8 figures in revenue, and as the founder of the Xpert Taxpreneur Academy, she has trained over 100 tax preparers, many of whom now earn six figures. Her extensive knowledge and expertise have earned her over 30 awards and features in esteemed publications such as Rolling Out, Impact Magazine, VoyageATL, and STSBranding. Dr. Wright has also been a familiar voice in the media, contributing to over 50 podcasts and talkshows. Dr. Gwennetta Wright is a distinguished serial entrepreneur and seasoned tax professional with 20 years of experience in the tax industry. Her leadership at Xpert Tax Service has generated 8 figures in revenue, and as the founder of the Xpert Taxpreneur Academy, she has trained over 100 tax preparers, many of whom now earn six figures. Among her many accolades are the Point of Light Award from Congressman Sanford Bishop, the Best of 2023 and 2024 Tax Preparation Company award, the Global Humanitarian Award, and the 2023 Presidential Lifetime Achievement Award. These honors reflect her deep commitment to her profession and her remarkable ability to excel across multiple business arenas. Dr. Wright's career exemplifies the pinnacle of professional dedication and excellence, continually inspiring and guiding the next generation of entrepreneurs. Her achievements underscore her profound impact on the tax and entrepreneurial sectors, demonstrating what is possible with relentless dedication and expertise. ### Our 2024 Media Participants Include several key business professionals in the region. Enjoy our Women, Wealth and Entrepreneurship Podcast as we are in our 5th season with host, Ariel Shaw, MBA.
Meet Pete Estabrooks - one of Canada's foremost experts in personal training and fitness. With over 45 years in the fitness industry, Pete's journey is filled with passion, dedication, and an undeniable love for helping others achieve their fitness goals.Pete's journey began in 1979, running conditioning classes for boxers in exchange for a National Fitness Centre boxing membership. From amateur to professional boxing, Pete eventually earned a degree in Physical Education, transitioning from the ring to become a beloved aerobics instructor during the golden age of fitness.Pete's passion for fitness led him to create the TKO Sports Conditioning Program, a revolutionary training system inspired by his boxing career. His experience spans roles as a personal trainer, fitness center owner, and fitness writer. For over 30 years, Pete has contributed to publications like The Calgary Herald and Impact Magazine, where he serves as Fitness Editor. Join us for a conversation with Pete as we dive into his incredible career, the creation of the TKO Sports Conditioning Program, and his unique approach to fitness that has inspired countless individuals to live healthier, more active lives.Follow Pete: Instagram | Facebook | LinkedIn | WebsiteFollow Explore84: Instagram | TikTok | Facebook | LinkedIn | Website
Meet Pete Estabrooks - one of Canada's foremost experts in personal training and fitness. With over 45 years in the fitness industry, Pete's journey is filled with passion, dedication, and an undeniable love for helping others achieve their fitness goals.Pete's journey began in 1979, running conditioning classes for boxers in exchange for a National Fitness Centre boxing membership. From amateur to professional boxing, Pete eventually earned a degree in Physical Education, transitioning from the ring to become a beloved aerobics instructor during the golden age of fitness.Pete's passion for fitness led him to create the TKO Sports Conditioning Program, a revolutionary training system inspired by his boxing career. His experience spans roles as a personal trainer, fitness center owner, and fitness writer. For over 30 years, Pete has contributed to publications like The Calgary Herald and Impact Magazine, where he serves as Fitness Editor. Join us for a conversation with Pete as we dive into his incredible career, the creation of the TKO Sports Conditioning Program, and his unique approach to fitness that has inspired countless individuals to live healthier, more active lives.Follow Pete: Instagram | Facebook | LinkedIn | WebsiteFollow Explore84: Instagram | TikTok | Facebook | LinkedIn | Website
Dr. Dominique M. Carson, LMP, is an award-winning freelance journalist, licensed massage practitioner, author, and orator. Carson's work has been featured in several publications, including Ebony.com, The Grio, NBC News, Singersroom.com, Bleu Magazine, Virginian Pilot, Preferred Health Magazine, Soultrain.com, Education Update, and Brooklyn news media outlets. She interviewed over 100 notable figures in entertainment, such as Charlie Wilson, Regina Belle, Patti Labelle, Kirk Franklin, and many more. She also collaborated with Brooklyn historian and journalist Suzanne Spellen and launched a 118-page journal on Lefferts Manor, a neighborhood in Brooklyn. Carson also served as Program and Communications Coordinator for Man Up! Inc., a nonprofit organization in East New York, Brooklyn. While at the organization, she received a citation from the New York City Council and the "It's My Park Award" from the Partnership for Parks for community engagement in her hometown, East New York, Brooklyn. In November 2020, she released her first solo book, a biography on R&B icon Jon B titled "Jon B: Are You Still Down." Although published independently, "Jon B: Are You Still Down" was an Amazon Hot New Release in One Hour Biography and Memoirs Short Reads. It was also featured in Book Authority's 7 Best New R&B Music Books To Read, Goodreads, and Readers' Favorite in 2021. A year after the Covid 19 pandemic, she participated in the National Women's History Museum's journaling project titled "Women Writing History: A Coronavirus Journaling Project." In a 42-page journal, she shared how the COVID-19 pandemic impacted her life and career as a media analyst and massage provider. Carson graduated from the City University of New York, Brooklyn College, with her bachelor's and master's degrees before age 25. She was also the first African American to receive the Brooklyn College Wall of Fame award in the winter of 2011. Her post-college life consists of writing articles and books and adding another venture, massage therapy. In 2019, she received her Associate of Applied Science degree and license in Massage Therapy from CUNY Queensborough Community College. She can practice massage with her credentials in her hometown, New York City, 44 other states, and Puerto Rico. She has received numerous awards, including 2x Author All-Star, the Global Iconic Changemaker Award, The Empowered Woman Award, and the Global Recognition Award for her editorial and health/wellness work. She was also awarded an Honorary Doctorate in Humanitarianism from the Global International Alliance Advocate University in Spring 2024. Her story has been featured in prestigious media outlets such as Sheen Magazine, Impact Magazine, Femi Magazine, Industry Times, and Forbes—one, as well as VoyageLA, ShoutoutLA, and Bold Journey. Carson's mission is to facilitate people's lives with my hands and words.
Rest of Life Best of Life by Darshan Sankhala | ROLBOL Talks
Join us in Episode 15 of ROLBOL as we delve into the extraordinary journey of Avi Arya, founder of Internet Moguls and a seasoned entrepreneur. From street car racing to becoming a prominent social media influencer, Avi's story is nothing short of remarkable. Discover how Avi's passion for family, work, and digital impact has propelled him to incredible heights. Learn about his achievements, including being named among the top 25 influencers by Influencive and recognized as one of the top 100 digital icons of the region by Impact Magazine. In this episode, Avi shares insights from his mission to empower others in the digital realm and his captivating talks at prestigious events like the Social Media Camp in Victoria and the Arabian Travel Market in Dubai. Tune in to hear Avi Arya's inspiring journey and gain valuable knowledge to elevate your own entrepreneurial endeavors. Don't miss out on this insightful conversation! #darshansankhala #AviArya#InternetMoguls#EntrepreneurLife#SocialMediaInfluencer#DigitalMarketing#BusinessJourney#FamilyFirst#Resilience#Innovation#PassionProject#TopInfluencers#ImpactMagazine#RevenueGeneration#ThoughtLeadership#SpeakerAwards #DigitalEmpowerment#EntrepreneurialSpirit#SuccessStories#MotivationMonday#Inspiration#Leadership#PodcastEpisode#InterviewSeries#EmpoweringOthers#DigitalImpact#EntrepreneurialJourney#BusinessInsights#IndustryLeaders#EntrepreneurialJourney#BusinessInsights#IndustryLeaders#LessonsLearned#ElevateYourBusiness#ROLBOL#newepisode #darshansankhalapodcast - Credits: Content Head: Samarth Lahri Creative Head: Viren Nagvanshi DOP: Chirag Gupta Enjoy the show and share your thoughts in the comments! Subscribe to the Darshan Sankhala Podcast for more such inspirational podcast where you learn about way of living life from your famous stars! - For exclusive content and updates, follow us on Instagram and other platforms: Stay connected with us: Website: https://darshansankhala.com/ Instagram: https://www.instagram.com/sankhala.darshan Facebook: https://facebook.com/sankhala.darshan X (twitter): https://x.com/sankhala_darsh
#21 - My guest, Yana Hempler, shares her amazing story of going from not being able to run a block to running 30 marathons in 30 days - and that's not all! By running those 30 marathons, she raised almost $90,000 for Victoria Hospitals Foundation.Yana shares how she was able to run those 30 marathons, plus how she stays motivated, and the keys for living your best life.Yana is an internationally published fitness writer, certified personal trainer, influencer, Lydiard Level II certified running coach, and corporate wellness consultant. Her work has appeared in Canadian Running Magazine, Oxygen Magazine, IMPACT Magazine, STRONG Fitness Magazine and many other local and national publications.She is truly an amazing person. You won't want to miss this interview!Be sure to check out her 6 Week Kickstart Program here.Follow me on Instagram @barry_s_karch
What do you do when life knocks you down over and over and over again? How do you overcome challenges and difficulties when there is no one around to help guide you? Where does your strength come from when you are weak and weary? Many of us would TAP out of LIFE and tap into DRUGS, ALCOHOL, SEX etc. But.. Not this Woman of God. Dr. Ebonee Gresham Dr. Ebonee Greshams blesses the audience with her moving story of surviving from the BOTTOM and CLIMBING to the top. This is a MUST LISTEN! Dr. Ebonee Gresham, DNP, MSN, RNDr. Ebonee Gresham is a doctoral prepared RN who doesn't quit and is a force to be reckoned with- a true trailblazer! She's the CEO of Royalty Body Spa & Wellness, nursing leader who serves on many Executive and Advisory Boards, Author of the Amazon best seller, “The Grit, The Grind & The Glory”, and an influencer. She is also an Empowerment Speaker, Coach and Mentor to many. After a traumatizing upbringing, challenges in advancing as a nurse, being homeless with 6 small children living in poverty, and now having 10 children, Dr. Ebonee is the epitome of a Millionaire Boss Chic. Her passionate response and advocacy for issues such as domestic violence, single motherhood, and women empowerment has been featured on several media outlets and print publications such as SHEEN magazine, IMPACT Magazine, CDC, NurseDeck, VoyageATL, the Atlanta Journal of Constitution, NBC Nightly News and most recently the SisAundra television show to name a few. She is a highly sought after keynote speaker, who has graced the stage in front of hundreds to impact and transform lives. Dr. Ebonee exudes grace, poise, tenacity, determination, and greatness. She prides on helping women turn their past into promise, their poor choices into purpose and their pain into prosperity. She is determined to impact women not only nationally, but globally. Whether it be business, nursing, motherhood, sisterhood, community leadership, or philanthropy, Dr. Ebonee has a proven track record of completing anything she puts her mind to and helping others to do the same. Stay Connected: Website: www.drebonee.com Email: info@drebonee.com IG: @dr_ebonee_empowers
Sandra Bueckert started bodybuilding when she was just 16. Now, 40 years later, she's still in the strength and fitness game, but she's made a few changes. Sure, she still wants to look her best, but that's no longer her driving force. These days she's training to be part of the resistance—specifically to defy what people assume a midlife, menopausal, and eventually “old” woman should be able to do. Sandra doesn't sugarcoat reality. Some stuff is harder now. No doubt. But there are ways to keep on keeping on, and we talk about all of that and more on this week's show.Sandra Bueckert is the owner, founder, and trainer at One on One Fitness in Calgary, Alberta Canada, which has been in operation for 33 years. Sandra has been interviewed by QR77 Radio, CBC Radio, Breakfast Television, The Globe and Mail, the Calgary Herald, Cityscope magazine, Avenue magazine, IMPACT Magazine, LA Times, and the Calgary Sun. One On One was also featured in a 12-week series by the Calgary Herald. Most people recognize Sandra from the X-weighted television series on the Slice Network. You can learn more about her and her work at oneononefitness.caFollow Us on Instagram:Feisty Menopause: @feistymenopause Feisty Media: @feisty_media Selene: @fitchick3 Subscribe to the weekly Feisty Menopause blog: https://www.feistymenopause.com/feistyinbox Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Join Level Up - Our Community for Active Women Navigating the Menopause TransitionJoin: https://www.feistymenopause.com/monthly-membership-1 Leave your questions for Selene:https://www.speakpipe.com/hitplay Get the Free Feisty Women's Guide to Lifting Heavy Sh*t:https://www.feistymenopause.com/liftheavy Fueled Course:Fueled: A Comprehensive Nutrition Course for Active Women - fueledcourse.com Support our Partners:The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code HITPLAY at Aminoco.com/HITPLAY to Save 30% + receive a FREE gift for new purchasers! Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Bonafide: 20% off your first purchase when you subscribe to any product with code HITPLAY at hellobonafide.com/hitplay
Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Wellness Influencer and Running Coach, Yana Hempler. Yana went from not being able to run a block to running 30 Marathons in 30 days. She is extremely passionate for helping people live their best lives. She is an internationally published fitness writer, certified personal trainer, influencer, Lydiard Level II certified running coach, and corporate wellness consultant. Her work has appeared in Canadian Running Magazine, Oxygen Magazine, IMPACT Magazine, STRONG Fitness Magazine and many other local and national publications. Please visit: https://www.yanahempler.com/ to learn more. You can also support by checking out new apparel line, Dream Nation Apparel or DNA at https://dreamnationapparel.com/. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm. 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.
Yana Hempler is an internationally published fitness writer, certified personal trainer, influencer, Lydiard Level II certified running coach, and corporate wellness consultant. Her work has appeared in Canadian Running Magazine, Oxygen Magazine, IMPACT Magazine, STRONG Fitness Magazine, and many other local and national publications.For nearly half a decade, Yana has played a big role in transforming people's lives through her training programs and overall "can do it" attitude. Having overcome a number of barriers to success and achieving things that others believed were impossible, she aims to positively impact the community around her while at the same time working on meaningful projects.https://www.yanahempler.com/
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Yana Hempler is an internationally published fitness writer, certified personal trainer, influencer, Lydiard Level II certified running coach, and corporate wellness consultant. Her work has appeared in Canadian Running Magazine, Oxygen Magazine, IMPACT Magazine, STRONG Fitness Magazine and many other local and national publications. https://www.yanahempler.com/2020/10/13/the-6-week-kickstart-program-is-now-available/
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Yana Hempler is an internationally published fitness writer, certified personal trainer, influencer, Lydiard Level II certified running coach, and corporate wellness consultant. Her work has appeared in Canadian Running Magazine, Oxygen Magazine, IMPACT Magazine, STRONG Fitness Magazine and many other local and national publications. https://www.yanahempler.com/2020/10/13/the-6-week-kickstart-program-is-now-available/
In this episode, Kathleen shares her story as a teen feeling depressed and not wanting to get out of bed or go to gym class, not liking sports, and then how her Mother shared with her that movement is non-negotiable, you need to find something that you like! This started Kathleen on a path of building on that start, getting stronger, fitter and eventually going into the fitness industry as a career, helping others create their own unique path, meeting them where they are at, and setting up systems, to ensure habits are formed and neurology is built so that pretty soon, you don't even have to think about it anymore, you just do it! It doesn't have to be hard, you just need to know how to make it easy! Tune in and learn from all that Kathleen has to share.Your Guided Health Journey Membershiphttps://yourguidedhealthjourney.com/membership-programs/Linktree: https://linktr.ee/yourguidedhealthjourneyAbout the Guest:Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self. Making Choices Today for a Happier, Healthier, Fitter Future You. Kathleen has been a personal trainer and fitness expert for almost twenty years.Kathleen spent over eight years writing for The Globe and Mail and has written for various other publications including Impact Magazine, ParticipAction, Breathe, Alive, Canadian Running, Today's Parent, Chatelaine, and Glow, and for six years she was the featured personal trainer in The Globe and Mail's online Fitness Basics weekly web series and included in the Globe's weekly newsletter for subscribers.Kathleen holds a master's degree in Exercise Science from the University of Toronto, a nutrition diploma from the Canadian School of Natural Nutrition, and a nutrition certification through Precision Nutrition. She is a C.H.E.K. Level 3 Trainer, a Level 2 Fascial Stretch Therapist, a Level 1 ELDOA practitioner, and a certified Pilates Equipment Specialist. Kathleen will complete her life coach practicum this year. https://www.kathleentrotter.com/https://www.facebook.com/FITbyKathleenT/https://www.instagram.com/fitbykathleent/https://twitter.com/FITbyKathleenThttps://www.youtube.com/channel/UCC2zHbnarUExNbs8_VeQOJghttps://www.linkedin.com/in/fitbykathleent/?originalSubdomain=caAbout the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP, Timeline Therapy, and Hypnotherapy, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you...
In this sit-down interview with Daisy Forster, URN's Ben and Impact Magazine's Lottie discuss how Daisy is settling into her new role, as well as chat further about the Cost of Living crisis.
Episode 85 brings you a jam-packed interview with Kathleen Trotter! Kathleen is a fitness expert, media personality, personal trainer, writer, and author of two books- Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self and making Choices Today for a Happier, Healthier, Fitter Future You. Kathleen has been a personal trainer and fitness expert for almost twenty years. Kathleen spent over eight years writing for several publications including The Globe and Mail, Impact Magazine, ParticipAction, Breathe, Alive, Canadian Running, Today's Parent and others. And for six years she was the featured personal trainer in The Globe and Mail's online Fitness Basics weekly web series and was included in the Globe's weekly newsletter for subscribers. Kathleen holds a master's degree in Exercise Science from the University of Toronto, a nutrition diploma from the Canadian School of Natural Nutrition, and a nutrition certification through Precision Nutrition. To say she has a love of fitness and the knowledge to back it up would be an understatement. In this episode we talk about: How Kathleen got started with physical fitness, some amazing things she's learned from her Mom, how she helps her clients discover and form a connection with fitness, the fantastic programs she offers and soooo much more! To say I enjoyed my conversation with Kathleen would be tame. I LOVED my conversation with her!! I know you will also find a way to connect with her because she's that type of person. She brings a fresh new way of looking at physical fitness and how you can embrace it in your life. How you can be your absolute best without all of the ‘should's' getting in the way. If you would like to get the show notes for this episode, head on over to: https://tanyahelen.com/show-notes
If you're looking for a way to bring more life into your business and into how you're feeling, then this episode is for you. In this episode, Karen Kobel of Kahlena Movement talks about how to bring community into your life and business because we need community now more than ever. Don't miss: How Karen discovered pilates The importance of having a community How her travel to Kenya to teach classes changed her as a person How she felt about the awards she received How her business thrived amidst COVID-19 What she does aside from pilates And more! Karen's Bio: With a BFA in Dance Performance from East Carolina University, Karen has been dancing for the past 40 years, teaching for the past 27 years and performing for various artists such as Mia Michaels, Jay Norman, Marjon Van Grunsven, Tomi Galaska, Mary Carbonaro and Peter Grey Terhune. She has performed on the Regal Princess and Crown Princess Cruise ships, Madora, and other local artists. She is a STOTT Certified Pilates instructor. She is a Simonson Certified Dance instructor as well as CI Training Certified instructor, 200 hour Yoga Teacher Certification, Reiki 1, 2, 3 Certified. After discovering her love for movement and fitness, Karen discovered Pilates and Yoga. With a focus on enhancing core strength and bringing increased reach, flexibility, sure-footedness and agility, it made perfect sense for her to pair her love for dance with her next love, Pilates. She has been teaching Pilates, Dance, and Yoga for over 19 years in Vancouver, and continues to challenge her students with her various teaching techniques. Combining Simonson Dance Technique with Pilates, Yoga and CI training, Karen has created a unique class format that not only allows the body to flow from movement to movement, it allows the mind to connect to the present moment, leaving her clients feeling rejuvenated, renewed, and restored. Connecting to their inner “wonder” allows the client to feel more balanced and grounded. After returning from Kenya and Uganda in November 2013, Karen realized the importance of tuning into one's life purpose. After teaching women with HIV Pilates/Dance/Strength Training and listening to their life stories she now realizes her life purpose to inspire others, especially women to find their own voice just as she found after the past few years of focusing on finding me mine. Karen inspires and share her experiences with others in the hopes that it will help them believe that anything is possible, and everything is possible! Karen was nominated for the 2021 YWCA Women of Distinction Awards for her work during the 2020 Covid 19 Pandemic. Her dance team, The Kahlena Curbside Crew, was born and started dancing outside various Seniors Homes in North Vancouver and Vancouver, as well as elderly people's homes for Mother's Day, Father's Day, their birthdays, pop up performances outside Lions Gate Hospital for the 7pm Cheer, International Dance Day, Nurses Week, and their annual fundraising gala. She was also voted into Impact Magazine's 2020 Top 10 Fitness instructors of BC and Kahlena Movement Studio has been named Favourite Pilates and Yoga Studio in North Vancouver by the North Shore News Readers Choice awards 3 years in a row. Karen's Social Media links: Instagram: https://www.instagram.com/kahlenamovement/ (https://www.instagram.com/kahlenamovement/) Facebook: https://www.facebook.com/KahlenaMovement (https://www.facebook.com/KahlenaMovement) YouTube: https://www.youtube.com/channel/UCiNhnvLM0GgLrqvOu1kDekA (https://www.youtube.com/channel/UCiNhnvLM0GgLrqvOu1kDekA) Website: https://kahlena.com/ (https://kahlena.com/) Check out Karen's gifts for you: Watch the Mindful Movement: https://www.youtube.com/watch?v=4S2FT-kCo9g&t=55s (https://www.youtube.com/watch?v=4S2FT-kCo9g&t=55s) Email info@kahlena.com to experience one of her classes. This show's
Hi friends! Today's episode is all about setting up habits and systems Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, writer, and author of Your Fittest Future Self. Making Choices Today for a Happier, Healthier, Fitter Future You. Kathleen has been a personal trainer and fitness expert for almost twenty years. Kathleen spent over eight years writing for The Globe and Mail and has written for various other publications including Impact Magazine, ParticipAction, Breathe, Alive, Canadian Running, Today's Parent, Chatelaine, and Glow, and for six years she was the featured personal trainer in The Globe and Mail's online Fitness Basics weekly web series and included in the Globe's weekly newsletter for subscribers. All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to our podcast sponsor: Masszymes by BiOptimizers For an exclusive free bundle offer including a bottle of Masszyme + 3 Free Books for my listeners go to http://www.masszymes.com/fastketofree and you will automatically get access to your unique coupon code to claim your free bottle. Limit one per household. Offer is valid while supplies last. You're going to love their products. Go now and let me know how you like them! - Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.
Jillian Rothe is the founder, mom, engineer, and lactivist behind MAMMaway; bringing confidence and support to new parents in their 4th and 5th-trimester pumping journey through functional products and tactical support. We talk with her today about her experience pumping while traveling internationally and regularly for her work as an engineer. She has some INCREDIBLE tips to share with us today! Jillian and her partner, Steve, live in Denver Colorado with their 3 kids. Evelyn and Braden were born in Singapore and August is their Colorado #native. She has a Mechanical Engineering and International Business Degree from Michigan Technological University and was named the Outstanding Young Alumni in 2014 for her early career success. She was featured in Impact Magazine in 2016. The Freeze It Flat™ was their first patent-pending product and was named the Breast Milk Storage Product of the Year in 2022. Links from today's chat Freeze It Flat: https://FreezeItFlat.com —Coupon Code: NEWLITTLELIFE Amazon: https://amzn.to/3aArOJK Amazon Double: https://amzn.to/3P1KctZ Medela Harmony: https://amzn.to/2LmYEAX Haakaa: https://amzn.to/2L3JmB2 Connect with Jillian here!IG:@MAMMaway TikTok: @mamm_away Website: https://FreezeItFlat.com Resources from Allison
Avi Arya is a father of two girls and 6 dogs, a street car racer turned hotelier turned Social Media Influencer. He is named amongst the top 25 influencers by Influencive, ranked as one of the top 100 digital icons of the region by Impact Magazine, and credited to create 100 million dollar revenues for his clients. With over 20+ years of experience, Avi now shares his knowledge about Social Media, Digital Marketing, and Revenue Generation. He has delivered talks at various forums in India and overseas some of them being Social Media Camp in Victoria, Arabian Travel Market in Dubai, National Summit of Small Business Digital Marketing in San Diego, and Social Media Mastery Conference in Canada where he also won the Best Speaker Award. In this episode, Avi explains how to get better course sales with a personalized customer avatar plus the importance of kindness as an entrepreneur. Follow Avi Arya at https://www.askaviarya.com/ CHAPTERS: 00:00 Intro 00:30 Meet Avi Arya 01:20 Patrick Bet David 02:00 9 Love Languages Of Entrepreneurs 06:40 Kindness & Vulnerability 09:20 How To Be A Great Leader 10:45 Perspective Shift 13:15 Checking In On People 15:10 Anger Issues 16:50 Lesson In Bravery 18:25 Human Beings Need Validation 19:00 Building Out Of Love 21:20 Amitabh Bachchan 23:10 Business Anxiety 24:05 My Gift To The World 26:20 $1Billion Facebook Ads 28:20 Customer Avatar 30:00 Identifying Pain Points 31:30 How To Scale A Coaching Business 32:25 $100M Offers 33:30 Sell Thing That You Would Buy 36:00 Understanding Your Customer Avatar 40:50 Finding The Ideal Customer 43:40 The Digital Masters Alliance 45:00 Selfless Endeavor 46:45 The Perfect Pitch 48:15 The Pain Behind The Pain 49:45 Hiring A Specialized Team 52:10 What Your Customer Avatar Wants 54:05 Burnout Sign 55:20 Repurposing Contents 56:10 Understanding Appeal 58:50 Finding Podcast Guests 01:00:20 Creating Personalized Micro Videos 01:03:30 The Internet Moguls Of The World 01:05:20 Outro
SUBSCRIBE TO THE FASTEST-GROWING CHANNEL UP ON GAME PRESENTS https://podcasts.apple.com/us/podcast/up-on-game-presents/id1596136129 SUBSCRIBE TO THE UP ON GAME PRESENTS YOUTUBE CHANNEL https://www.youtube.com/c/UPONGAMENETWORK If you've ever wondered how you were going to get up again after getting knocked down yet again, you're not alone. Sometimes we quit when our path becomes unbearable. Sometimes we find the strength to keep going no matter what. Sometimes we do a bit of both. Today's guest - Tunisha C. Brown, Editor in Chief of Impact Magazine has a story that will inspire and encourage you, from surviving cancer, homelessness, and abuse to founding a thriving magazine. When you feel like the rest of the world has counted you out, keep moving forward, you've got a purpose bigger than even you could imagine! Don't forget to rate, comment, and subscribe to Stay A While podcast and tell a friend! Host: Tommi Vincent (@cheftommiv) See omnystudio.com/listener for privacy information.
Empower. Encourage. Educate. That is the motto of IMPACT Magazine, founded by Tunisha Brown. She saw a need for positive imagery and empowerment for Black men and women. Thus, IMPACT Magazine was born. This publication tackles the issues of life, by giving examples of ordinary people, living extraordinary lives. IMPACT educates the readers on health, wealth, and all things pertaining to who they are; challenging them to evolve into whom they are destined to become. Tunisha shares more about the magazine, her backstory, her book and gives incredible life advice. Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Welcome back to The Ballot Box. Today Felix is joined by Josh to deep dive into the world of French politics. Felix explains the current French election so that anybody could get to grips with it. DISCLAIMER: The views and opinions expressed here are those of the speakers and do not necessarily reflect the standing of Impact Magazine or Impact Podcasts. Featured image courtesy of Hannah Penny and Impact Podcasts via Canva. Theme Music: Jellyfish by Jason Shaw, music by audionautix.com. a href="audionautix.com/" Creative Commons Music by Jason Shaw on Audionautix.com
Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self. Making Choices Today for a Happier, Healthier, Fitter Future You. Kathleen has been a personal trainer and fitness expert for almost twenty years. Kathleen currently writes for publications including the Huffington Post, recently filmed an episode of The Zommer Report for Vision Tv, has a regular monthly segment on BT Montreal, makes frequent media appearances on other television shows, including Rogers Ottawa, BT Toronto, and CHCH Hamilton, as well as on podcasts such as The Tonic Show Podcast for Zoomer Radio, 40+ Fitness, Naturally Savvy, Fit Chicks Chat, and The Other F Word Podcast.In addition, Kathleen spent over eight years writing for The Globe and Mail and has written for various other publications including Impact Magazine, ParticipAction, Breathe, Alive, Canadian Running, Today's Parent, Chatelaine, and Glow, and for six years she was the featured personal trainer inThe Globe and Mail's online Fitness Basics weekly web series and included in the Globe's weekly newsletter for subscribers.Kathleen holds a master's degree in Exercise Science from the University of Toronto, a nutrition diploma from the Canadian School of Natural Nutrition, and a nutrition certification through Precision Nutrition. She is a C.H.E.K. Level 3 Trainer, a Level 2 Fascial Stretch Therapist, a Level 1 ELDOA practitioner, and a certified Pilates Equipment Specialist. Kathleen is currently working to become a life coach.Website/Social linkshttps://www.kathleentrotter.com/FB: https://www.facebook.com/FITbyKathleenT/IG: https://www.instagram.com/fitbykathleent/
Jodi Barrett is CEO of Kettlebell Kickboxing Canada and a Master Trainer with a BA in PAS with a major in Fitness & Lifestyle. She has built the practice through her own programs both in-person and online workouts, seminars and certifies other trainers in the practice as well. Her programs and workouts have been featured in Optimyz Magazine and she was named a Top Fitness Instructor by Impact Magazine. In this episode Jamie Allison talks with Jodi about being a mom moving through a divorce, taking a risk in building a strong business and seeing opportunity in the crisis of the pandemic. Be sure to tell Jodi and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Jodi and her company at: IG @jobarrett5 or @kettlebellkickboxingcanada
Clint Betts interviews the founder of IMPACT Magazine, Tunisha Brown, about what inspired IMPACT, why she chose Utah, and how people can get involved.
Clint Betts interviews the founder of IMPACT Magazine, Tunisha Brown, about what inspired IMPACT, why she chose Utah, and how people can get involved.
Are you present in your day-to-day or are you rushing through life? In this episode, guest Dr. Nicole Woodard and I discuss: • How to become more consciously aware of your energy, presence, and relationship to time • Why being busy may be impacting your most important relationships • The mental shifts to get back into the driver seat of your own life TODAY'S GUEST: Dr. Nicole Woodard is the founder of Mobility Athletes. For over 10 years, Nicole has been a high-level physical therapist in sports and orthopedic clinics and obtained both her doctorate in physical therapy and orthopedic certified specialist. Driven by her passion, she takes pride in providing mobility training and results for her clients as quickly as possible. Nicole is a podcast host, blogger, published in Impact Magazine, and sought-after online physical therapist who works with an incredible team of coaches and trainers to make Mobility Athletes the elite coaching center it is today. Did you love this episode? If you've had an ah-ha or breakthrough from the show, it would mean the world if you would share this episode and leave us a rating and review. If you do, email hello@heyjencasey.com and we'll send you our Money Activation Hypnosis as a thank you! Want to go deeper? Check out my current courses, one on one, mastermind offerings over at heyjencasey.com Struggling to effectively coach your clients? Learn how to reframe the 12 most common limiting beliefs, so that you can facilitate faster client breakthroughs! Download it free at » heyjencasey.com/guide What if there was an easier way to design your content to strategically create buyers before you even open enrollment? There is! The Primed to Buy™: Launch Content Method is the fastest way to do just that! » primedtobuy.com
In Episode #4 I interviewed Andrea Sereda and we chatted about her experience in losing over half of her body weight by switching to a whole food plant-based diet, reversing her type 2 diabetes & liver disease, and so much more. Andrea's story has been featured in Forks Over Knives Magazine, Impact Magazine, the Chicago Tribune and through numerous television appearances.In this conversation we also discussed:- The difference between a healthy and unhealthy plant-based diet. - Using the power of food to improve your health. - Caloric versus nutrient density. - Coaching clients on taking the small steps in eating more plant-based to improve health.- Andrea's quick tips on transitioning into a plant-based diet. - Andrea's favorite plant-based foods. Resources: Journey Health Studio - https://www.journeyhealthstudio.com"She knew where she wanted to go and came to trust that steps, rather than speed, where the way she wanted to get there.” -unknownWant to support the show? Help us by subscribing and leaving a review on Apple podcasts or wherever you listen to your podcasts. It only takes a few minutes and helps more people find the episodes.About your host: Dr. Travis Cox - BA, DC, MSc is a Doctor of Chiropractic with a focus on Functional Medicine and plant-based nutrition. He is the creator of PBandHealthy.com and host of the Plant-Based and Healthy podcast. Connect with him on Instagram, Twitter and Facebook @yourvegandoc #pbandhealthy. And remember, individuals inspire and communities create change!Audio credit: Thank you @katetrajanmusic for your lovely voice on the intro/outro and @craigritchiemusic for the super catchy music track for the intro/outro... many thanks!
This week, Freya, Lauren, Beth and Hannah discuss the Conservative Party's rule-breaking activities. Is 'partygate' enough to see Boris Johnson resign? What is the student perspective? Are these parties taking attention away from the real problem that is the cost of living? DISCLAIMER: The views and opinions expressed here are those of the speakers and do not necessarily reflect the standing of Impact Magazine or Impact Podcasts. Featured image courtesy of Hannah Penny and Impact Podcasts via Canva. Theme Music: Jellyfish by Jason Shaw, music by audionautix.com. a href="audionautix.com/" Creative Commons Music by Jason Shaw on Audionautix.com
If you've ever wondered how you were going to get up again after getting knocked down yet again, you're not alone. Sometimes we quit when our path becomes unbearable. Sometimes we find the strength to keep going no matter what. Sometimes we do a bit of both. Today's guest - Tunisha C. Brown, Editor in Chief of Impact Magazine has a story that will inspire and encourage you, from surviving cancer, homelessness, and abuse to founding a thriving magazine. When you feel like the rest of the world has counted you out, keep moving forward, you've got a purpose bigger than even you could imagine!Don't forget to rate, comment, and subscribe to Stay A While podcast and tell a friend!Host: Tommi Vincent (@cheftommiv)Produced By: Tommi Vincent, Tanner Vincent, and Skai Blue MediaMusic By: Stichiz - Big T. Music /Roj&TwinkiE
Creating Your Future Fittest Self with Mindset at the Forefront Meet fitness expert, personal trainer, life coach and author KATHLEEN TROTTER! On today's episode we learn about how fitness isn't just about discipline; it's really about caring for yourself enough to make a commitment to your health, and that consistency always trumps perfection. Even if you make a mistake or a feel like a failure one day, how do we learn to try and try again? Kathleen's unique approach to fitness and coaching—namely, that a person's mindset is just as important as the number of hours they spend at the gym—sets her apart from many of her peers. What we talk about: What are the three pillars of long term fitness success: workout mix, nutrition mix, mindset mix.What is a mood data journal and why it's helpful in reaching your fitness goalsHow to tailor your workout with your mood in mind based on biofeedback from your bodyWhy your mindset is paramount in reaching long term health goalsHow to create realistic fitness goals that will be sustainable long termEmbracing your younger self to create a healthy sense of self-compassionNutrition and diet theory how to sort through all of the diets out there Show Notes Connect with Kathleen Trotter web:kathleentrotter.com fb:FITbyKathleenT insta:@fitbykathleent twitter:@fitbykathleent Kathleen's books: YOUR FITTEST FUTURE SELF: Making Choices Today for a Happier, Healthier, Fitter Future You Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self. Making Choices Today for a Happier, Healthier, Fitter Future You. Kathleen has been a personal trainer and fitness expert for almost twenty years. Kathleen spent over eight years writing for The Globe and Mail and has written for various other publications including Impact Magazine, ParticipAction, Breathe, Alive, Canadian Running, Today's Parent, Chatelaine, and Glow, and for six years she was the featured personal trainer in The Globe and Mail's online Fitness Basics weekly web series and included in the Globe's weekly newsletter for subscribers. Kathleen holds a master's degree in Exercise Science from the University of Toronto, a nutrition diploma from the Canadian School of Natural Nutrition, and a nutrition certification through Precision Nutrition. She is a C.H.E.K. Level 3 Trainer, a Level 2 Fascial Stretch Therapist, a Level 1 ELDOA practitioner, and a certified Pilates Equipment Specialist. Kathleen will complete her life coach practicum this year. Memorable quotes and resources: More on Dopamine: https://www.kathleentrotter.com/2021/09/27/dopamine-vs-dopamine-vs-the-here-and-now-chemicals-which-do-you-need-to-feed/ This Neuroscientist Shows You the Secrets to Obtaining A Growth Mindset | Andrew Huberman https://youtu.be/OGa_jt3IncY "If [more] information was the answer, then we'd all be billionaires with perfect abs. " Derek SiversDeveloping a Growth Mindset with Carol Dweck https://youtu.be/hiiEeMN7vbQ
Hello and welcome to The Ballot Box. We are kicking off another new segment this year talking all things politics. Join Freya, Felix and Hannah as they sit down to discuss whether MPs should be allowed second jobs, the current state of affairs and the standings of different political parties at the moment. DISCLAIMER: The views and opinions expressed here are those of the speakers and do not necessarily reflect the standing of Impact Magazine or Impact Podcasts. Featured image courtesy of Hannah Penny and Impact Podcasts via Canva. Theme Music: Jellyfish by Jason Shaw, music by audionautix.com. a href="audionautix.com/" Creative Commons Music by Jason Shaw on Audionautix.com
On this episode of Finding Your Bliss, we have Toronto-based Makeup Artist Melissa Virdo on the program. If you
On Today's Podcast This week I sit down with Kandi Lee. Born in Los Angeles, California, Kandi Lee spent most of her childhood in Europe attending German schools. While living in Germany, Kandi Lee traveled across the continent, performing on television and radio, bringing her natural American talent to a different culture. Kandi moved to “Music City U.S.A.” to further her music career, and Nashville, TN, marked the ground for her footprint in the industry and the magic milestone of becoming a Mom. This new responsibility was an incredible gift. Kandi knew she only had one opportunity to become the mother her child deserved. She put her recording dreams on hold and rerouted her family of two to Las Vegas, NV, to be closer to the family. In 1995, Kandi was introduced to a completely new world. Kandi attended a series of personal success, coaching, and leadership classes where she learned how to master a success mindset, overcome limiting beliefs, transform herself from the inside out. As fate would have it, this decision changed her life forever. Kandi has been trained by some of the best coaches in the industry, including Mark Victor Hansen, Jack Canfield, Lisa Nichols, Michael Beckwith, and Bob Proctor, to name a few. In 2004, Kandi had a vision to take her coaching and training experience and create her own company. When she looked at her bank account, Kandi had only $1.11 to start her business. Kandi took the $1.11 and put it in an envelope under her pillow, and from that moment on became a Maniac on a Mission. Immediately, Kandi felt both fear and excitement; she had a paradigm shift in the purpose and vision for her life and launched the One-Eleven Network, which helps sm biz owners and entrepreneurs id and overcome the chokeholds to success. Despite her numerous awards and recognition, Kandi feels her biggest achievement is reaching these goals while being a single Mom to her daughter, who is now an incredible asset, and bringing her expertise as a partner in The One-Eleven Network. Kandi found herself able to think and go beyond her personal and professional limitations. As a result, this new view of possibility had an immediate and powerful impact on who Kandi was, and she quickly fell in love with being a part of an industry that had the power to move, touch and shift the trajectory of someone's life. Kandi Lee and The One-Eleven Network have been recognized for multiple awards, including: Count Me In: Make Mine A Million Dollar Business Award, the Scottsdale Area Chamber of Commerce Sterling Award, and a finalist for the Greater Phoenix Area Chamber of Commerce Athena Award. The One-Eleven Network has partnered with multiple charitable organizations, including The Ronald McDonald House, The Salvation Army, The Sojourner Center, Gabriel's Angels, Shape Up U.S., NAWBO Mentoring Program, A.P.S. – AAME Mentoring Program, (AASK) Specialized Programed because of their commitment to making a difference to mankind. Kandi Lee has also been a featured guest on numerous television and radio programs across the globe, including The Phoenix Suns – National Anthem, Miss Universe Celebrity Guest, Caesars Palace Roman Princess, Legends in Concert – Patsy Cline and Reba McIntire Impersonator, Farrington Productions Regular Performer-Las Vegas, CNBC's The Big Idea with Donny Deutsch, AZ-TV 7, KVBC-Las Vegas, KSVY-Sonoma, SparkstheFlame, KUIK-AM 1360 and V101.1. Local, regional, and national print publishing credits include: The American Cities Business Journals, LPI Multimedia Inc., Impact Magazine, Scottsdale-at-Work Magazine, Broker International, Airpark News, WomensPost.ca, Get Image Ready Magazine, The Healthy U TV Show – Cox Television, and a featured article in More.com. As a savvy business owner having successfully run multiple businesses, Kandi makes creating an extraordinary business seem simple and achievable. She works exclusively with entrepreneurs and business owners who are ready to “make it happen.” With more global change happening than ever before, Kandi believes now is the best time to be an entrepreneur and is committed to fostering a community of like-minded, inspirational, and unstoppable leaders making the difference they're born to make. How to Connect with Kandi kandi@one-elevennetwork.com www.facebook.com/oneelevennetwork www.one-elevennetwork.com Get Kandi's Gift Below
With over 20 years of qualified experience in the health and fitness industry, Curtis Christopherson is the founder & CEO of WRKOUT, the first connected fitness brand to deliver live, face-to-face personal training optimized for the virtual experience. He is also the owner of Innovative Fitness, North America's largest network of premium personal training studios. Based out of Vancouver, Canada, Curtis leads over 300 virtual and in-person trainers and was recognized as “Canada's Top Trainer” in 2020 by Impact Magazine. He has also been featured in notable publications such as Forbes, The Globe and Mail, and SGB Magazine – and was also a former Ernst and Young Canadian Entrepreneur of the Year finalist! While leading the businesses, Curtis has completed extreme adventures and some incredible physical feats. As examples, Curtis has competed in a 100km Del Sahara desert run, several Half Ironmans, over 15 marathons, been on the podium for multiple adventures, and knocked off some international hikes such as the West Coast Trail (in 21 hrs), Machu Picchu, and Kilimanjaro. He has also been a part of a team that cycled across Canada (which set a Guinness Book of World Records) and Australia to raise over a million dollars for Juvenile Diabetes. Beyond his years, Curtis will undoubtedly leave an indelible mark on the health and fitness industry and he has no qualms about bringing others along for the journey. https://www.wrkout.com/ Connect with us: https://www.futureoffitness.co/
Today I chat with Tommy Europe and Brent Bishop. All three of us were nominated for by Impact Magazine the first year they chose Canada's top trainers. We all come from different background and specialties. But we reflect, share, and explore what we've learned from working with our clients in this powerful discussion. We'll each be leading a week long fitness retreat in Fairmont Banff Springs. If you'd like to train with us, head over to: https://www.banff-springs-hotel.com/offers/wild-wellness/ Connect with Tommy: Website: https://trainwithtommy.com/ Instagram: https://www.instagram.com/tommyeurope Connect with Brent: Website: https://iambishop.com/ Train: https://www.thinkfitnessstudios.com/ Instagram: https://www.instagram.com/iambishop Connect with Tish: Train with me for FREE: https://www.trainwithtish.com/ Strong Bodies Program: https://www.trainwithtish.com/strong-bodies FREE Newsletter: https://freebie.trainwithtish.com/newsletter Custom Programming: https://www.trainwithtish.com/custom-programming Contact: https://www.trainwithtish.com/contact Instagram: https://www.instagram.com/trainwithtish_/ Instagram: https://www.instagram.com/strong_bodies_by_tish/ Rate & Review on Apple Podcasts: https://apple.co/3vlRSOJ Listen on Spotify: https://spoti.fi/3AXi2sa Subscribe on YouTube: https://www.youtube.com/c/NatishaDuffyTrainwithTish
Today I have the wonderful Dr. Nicole Woodard joining me, and we talk all about Mobility Athletes, what it is all about, and how she came up with it. We dive into how she was able to discover the points that connects the fitness and health industry, which is the basis of the Mobility Athletes program. We also talked about the very thin line of radical responsibility for both clients and coaches. Nicole also unpacked the Movement Pyramid and its different levels. We also talk about how the mind affects our movement and why that can be a problem! Today, you'll hear:- Key points that link the fitness and health industries.- The responsibilities of a coach vs a client. - Radical responsibility. Don't forget to leave us a review on Apple Podcasts. About Today's Guest Dr. Nicole Woodard is the founder and physical therapist of Mobility Physical Therapy and Wellness LLC, a fully online Telehealth and wellness platform that serves Triathletes, runners, and Crossfit athletes. Her clients include Olympic triathletes, hurdler, and shot-put athletes; Crossfit Games athletes; Professional Crossfit Elite Sanctional Athletes; Ironman and 1/2 Ironman athletes; Boston Marathon Elite Qualifiers; Kona Finishers; Moms, Dads, Friends, CEOs, Coaches, and others that care about their bodies and want to be athletes NOW not just in their glory days. Before devoting her work full time to Mobility Physical Therapy and Wellness, Nicole was a physical therapist at a Division I university serving their sports teams in conjunction with athletic trainers and physicians. Nicole created and served as Sports Performance Coordinator at a local rural hospital, brining multiple health care and fitness professionals together to best serve middle and high school athletes as well as the community. Nicole has written for Impact Magazine and been featured in multiple podcasts and YouTube channels. Nicole most thoroughly enjoys bringing her innovative practice model to others through mentorship in the physical therapy, Crossfit gym, and triathlon club arena. She has sponsored several events including local triathlons, Illiana Multisport, ultra-marathon events, and has culminated with a co-branded event, The Elite Experience with Power Branding LLC. The Elite Experience is an exclusive Crossfit Sanctional and Games recovery and social media coverage event for high level athletes and will be hitting the ride in June 2021 for Ride Across America. In addition to being a positive force in physical therapy world, Nicole mainly enjoys spending time with her husband and son in their rural country home. She is also a recreational runner, triathlete, and Crossfit athlete completing 4 70.3 distance triathlons and several half marathons and local Crossfit competitions. She loves spreading positive energy, personal development, and giving away books and Refocus bands with empowering messa
DreRawka sat down with Tunisha Brown of Impact Magazine. Dre and Tunisha jump into both women's equality in Utah especially Black women's equality in Utah, and so much more. Enjoy!Follow:theimpactmagazine.com
DreRawka sat down with Tunisha Brown of Impact Magazine. Dre and Tunisha jump into both women's equality in Utah especially Black women's equality in Utah, and so much more. Enjoy!Follow:theimpactmagazine.com
Swaroop Banerjee- Chief Business Officer , Zee Live, With two decades of experience in creating and establishing integrated revenue models in live entertainment, Swaroop has worked with international talent for arena size entertainment events in Amsterdam, Dubai, Singapore, and Australia. Swaroop is also a guest columnist & blogger representing the Indian Live IP scenario at Brand Equity, Economic Times, Brand Wagon, EventFaqs.com, Business World, Exchange 4 Media, and IMPACT Magazine.
With over 20 years of qualified experience in the health and fitness industry, Curtis Christopherson is the Founder & CEO of WRKOUT, the first connected fitness brand to deliver live, face-to-face personal training optimized for the virtual experience. He is also the owner of Innovative Fitness, North America's largest network of premium personal training studios. Based out of Vancouver, Curtis leads over 300 virtual and in-person trainers and was recognized as "Canada's Top Trainer" in 2020 by Impact Magazine. He has also been featured in notable publications such as Forbes, The Globe and Mail, and SGB Magazine – and was also a former Ernst and Young Canadian Entrepreneur of the Year finalist! While leading the businesses, Curtis has completed extreme adventures and some incredible physical feats. As examples, Curtis has competed in a 100km Del Sahara desert run, several Half Ironmans, over 15 marathons, been on the podium for multiple adventures, and knocked off some international hikes such as the West Coast Trail (in 21 hrs), Machu Picchu, and Kilimanjaro. He has also been a part of a team that cycled across Canada (which set a Guinness Book of World Records) and Australia to raise over a million dollars for Juvenile Diabetes. Beyond his years, Curtis will undoubtedly leave an indelible mark on the health and fitness industry and he has no qualms about bringing others along for the journey. Entrepreneurs are the backbone of Canada's economy. To support Canada's businesses, subscribe to our YouTube channel and follow us on Facebook, Instagram, LinkedIn and Twitter. Want to stay up-to-date on the latest #entrepreneur podcasts and news? Subscribe to our bi-weekly newsletter
In today's episode, I have a conversation with Donna Izzard, a.k.a. “The Disruptive Innovator.” Recognized by Huffington Post and Impact Magazine, Donna is an Author, International Speaker, Women Empowerment Leader and Business Growth Strategist. She helps develop highly successful corporate professionals and faith-based leaders into CEOpreneurs with multiple revenue streams. In this episode, we cover several key topics, including: What does it mean to Surround Yourself with Greatness?How to show up in a virtual working environment?What it means to stop hiding and show up in your career? Connect with Donna Izzard https://unstoppableblackwoman.com/ https://www.instagram.com/donna_izzard/?hl=en https://www.facebook.com/embracingmyBs
“Eat Food. Not too much. Mostly plants.” This is one of our favorite quotes from Michael Pollan. Can it really be that simple? Today's guest, Olympian Julia Murray believes that it can be with her new app, 80/20 Plants. 80/20 Plants is the leading plant-based coaching service that moves people and the planet to a better future. The 80/20 Plants App delivers approachable and fun one-on-one coaching, along with community and practical education, that is accessible to anyone motivated to thrive on plants. With the typical Western diet consisting mostly of processed foods, meat, and dairy, (which contribute to serious health issues including cancer, heart disease, and type 2 diabetes) there is no better time than now to start eating more plant-based food. By incorporating most plants into your diet, you get an instant nutrition boost of vitamins, minerals, fiber, and antioxidants. A plant-based diet can also aid with weight loss, prevent and reverse chronic disease, and lower mortality rates. The planet will also thank you: shifting away from a meat-heavy diet helps to combat climate change and pollution! That's why I had such a great time with today's guest! Julia is the co-founder, spokesperson, and coach of ‘80/20 Plants' the plant-based transition app, and she's the vegan blogger, and plant-based chef behind Hooked on Plants. She's also been named one of Canada's top vegan athletes by Impact Magazine and is certified as a Main Street Vegan lifestyle coach. Listen Now! Thank you to our sponsors! Sovereignty Sovereignty creates amazing supplements that will help take your workout to the next level by giving you that extra boost to get you through your workout and provide you the motivation you need to keep moving throughout the day. So, have the best day every day with Purpose Plus! Purpose Plus is their blend of CBD and CBG, and they also have 7-clinically derived ingredients with the world's best adaptogens that provide fast results. Can't sleep? Does the anxiety monster keep you up at night?Don't forget to check out their Dream Plus! Along with the CBD, CBG, and powerful adaptogens, Dream Plus helps you fall asleep and stay asleep longer and help heal your body from the inside out. Go to Sovereignty.co and use the coupon code foodheals and get 20% off your first purchase. Just Thrive Health Probiotics A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees the survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Be sure to visit www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today. Poshmark Buy, sell, and discover fashion, home decor, beauty, and more. Are you a buyer or a seller? Or maybe you're both? That's what makes Poshmark the best app ever. You can sell high-end ticket items that you no longer need, or you can find amazing deals on brand name clothing like Lulu Lemon at amazing prices! Poshmark allows you to buy and sell your clothing up to 70% off and find unique brands that are either brand new or gently used; you can list an item in less than 60 seconds, sell whatever you have in your closet, and shop for something else that you love. Poshmark makes it super easy to get started! Download the app and be sure to use my invite code foodheals and get $10 off your first purchase. Timeline Nutrition One thing we don't talk about enough is keeping our mitochondria functioning optimally. Mitopure by my friends at Timeline Nutrition aims to slow aging and continuously looks for new ways to optimize cellular health. After years of research, Mitopure has launched a new class of nutrition that helps address age-associated cellular decline by revitalizing mitochondria and powering muscle cells. It comes in powder form, and you can mix it with your favorite plant-based yogurt or smoothie every morning. Check out TimelineNutrition.com and use the coupon code foodheals to get 10% off your first purchase.
In today's episode, I have a conversation with Donna Izzard, a.k.a. “The Disruptive Innovator.” Recognized by Huffington Post and Impact Magazine, Donna is an Author, International Speaker, Women Empowerment Leader and Business Growth Strategist. She helps develop highly successful corporate professionals and faith-based leaders into CEOpreneurs with multiple revenue streams. In this episode, we cover several key topics, including: What does it mean to be unstoppable?What are common blocks to success and fulfillment?What does success look like and how does one attain it? Connect with Donna https://unstoppableblackwoman.com/ https://www.instagram.com/donna_izzard/?hl=en https://www.facebook.com/embracingmyBs
Welcome back to this mini series on imperfect sustainability!! My aim for this series is to inspire you to view sustainability in a more positive light and to help you to genuinely make a difference in your own life. Let's tackle this with a non-judgemental, solutions-driven attitude and lift each other up rather than tearing each other down. Episode 4: climate change journalism with Matthew Bird "Too often climate coverage leads with data and ends with despair." In this episode Lucy chats to Matt Bird about his role as Science Editor of Impact Magazine, the best ways to write about climate change to engage the reader and the growing challenges surrounding disinformation in the media. Creating engaging content about sustainability with a solutions-driven focus is in our opinions, far better than the pessimistic, depressing stories we're so accustomed to hearing about that just turn people away from the issue. Matt also shares some insights into his PhD and offers advice for anyone wanting to start writing! Huge thanks to Matt for coming on the podcast. --- Things mentioned in this episode: Matt's Article on Covering Climate Now (here) Covering Climate Now (website) Climate Beat newsletter (here) --- Space to Learn on Apple Podcasts - leave a rating and a review here!! Thank you! Follow the podcast on instagram @spacetolearnpodcast (click here to go follow!) Share the episode with a friend if you enjoyed!! lots of love x
What is the hardest thing you have ever done? Running guru Yana Hempler has been helping people transform their lives for almost half a decade. Now, she challenges HERSELF to a new extreme by running 30 marathons in 30 days for the Victoria Hospitals Foundation. GO YANA!! We toast her with Spinnakers “Mac Attack” Cider!! Yana Hempler is a certified personal trainer, Lydiard Level II certified running coach, and extremely passionate long distance runner who has raced every distance from 800m to 6-day ultra-marathon, as well as Boston, New York and Berlin Marathons. She is a highly published fitness writer, press release writer and content creator, with work appearing in Canadian Running Magazine, Oxygen Magazine, IMPACT Magazine and many other local and national publications. For nearly a decade, Yana has worked with people of all fitness levels, successfully helping clients significantly improve their race times and increase strength while having fun. She thrives on creating a comfortable atmosphere for runners of all levels in order to facilitate an exciting, learning-filled environment which is both informative and enjoyable. Yana is also extremely passionate about community service and helping local charities. She ran from Port Hardy to Victoria in 2013 to raise funds for 3 local charities, facilitated the 1000 flights of stairs challenge in 2015 for Help Fill a Dream Foundation, ran from Duncan to Victoria for Help Fill a Dream Foundation, was part of the Wounded Warriors Run in 2016, and did the 24-Hour Ultramarathon twice for the Help Fill a Dream Foundation. Most recently, she ran 12 marathons in 12 days in 2020 and 30 Marathons in 30 days in May 2021 for the Victoria Hospitals Foundation, breaking an unofficial Canadian record for most consecutive marathons for a female and raising almost $90,000. Donations to the Victoria Hospitals Foundation are still being accepted in an effort to try to raise $500,000 for our healthcare heroes. Link to donate to the Victoria Hospitals Foundation: https://www.justgiving.com/fundraising/yana-hempler She is also donating a portion of her affiliate profits, social media shout out sales, running program sales and athletic clothing store sales to local charities. Links: Website & blog which includes running tips and reviews: www.yanahempler.com Instagram: https://www.instagram.com/yhempler/ Facebook: Yana Hempler Fitness Twitter: https://twitter.com/yhempler?lang=en
Dai Manuel is an award-winning digital thought leader and author, executive performance coach and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement, and community. Dai models his work based on 5 F's: Fitness, Family, Finances, Faith with an overarching roof of FUN, built on a rock-solid foundation of Health. Dai is a super dad, dating his wife, a founding partner and former COO of Fitness Town Inc, keynote speaker, award winning blogger at DaiManuel.com, spokesperson and brand ambassador, freelance writer, podcaster, CrossFit athlete and coach, a BC Children's Hospital Ambassador, and published author of the Whole Life Fitness Manifesto. Appearances and contributions include The Province, Shape, North Shore News, Edmonton Sun, CTV Vancouver, CTV Edmonton, CTV Winnipeg, BT Vancouver, CKNW News 980 Vancouver, Vancouver 24, LiveStrong.com, Forbes.com, Huffington Post, CanFitPro, Impact Magazine, STAND magazine, Vista Magazine, appearances on 70+ Podcasts and Summits… Connect with Dai at www.DaiManuel.com or any of the following channels: www.instagram.com/daimanuel www.twitter.com/daimanuel www.facebook.com/daimanuel and check us out on YouTube at www.manuels365.com or by email at coach@daimanuel.com -- media kit: www.daimanuel.com/kit Free Resources to help you make life more awesome: Join the free 28-day Whole Life Fitness Manifesto program and learn how to maximize your body, mind, and spirit in 30 minutes a day. www.joinwlfm.com The 99 Bodyweight Workout Guide - free guide www.DaiManuel.com/99 How to Develop a Positive Mindset - free guide www.daimanuel.com/positive-mindset The 10 Most Common Low Carb Diet Mistakes - free guide www.daimanuel.com/lowcarb Why Your Kids Make You Fat (and what you can do about it) - free guide www.whyyourkidsmakeyoufat.com If you're looking for some more guidance and clarity on your next adventure, I'd love to help you out personally! Book a free 30 minute session with me to create your Desired End State for whatever you're planning. This will clarify and solidify the “why” behind it, and help give you a framework for your plan as well as the motivation to push through then things get rough. Book here: https://calendly.com/danzehner/desired-end-state-for-family-trip Check out our contributing author, Scott Swanson and a great book that he and his wife put together about travelling with young kids. Get it here on Amazon! https://amzn.to/2KRgXZF Join our Patreon @ https://www.patreon.com/anthemoftheadventurer Music by Mike Tetrault
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