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Episode 350 hosts Max Hayward (Co-Founder at Aesthetic Nurse Software) from England, UK. In this podcast we talk about the evolution of an all-in-one clinic management platform for medical aesthetics professionals - Aesthetic Nurse Software. Max explains the origins of ANS and how he and their developer solved his mother's need for a better clinical notes and documentation solution. We cover why having a proper patient journey mapped out leads to better compliance and how ANS has been adapted for both UK and the Australian requirements. We cover ANS's key features and how it has evolved with beta testing and user feedback. Tools we touch on include automations, rich reporting features, segmentation, email marketing, memberships and Klarna/Afterpay functionality. 00:00 Introduction 00:31 Max Hayward 02:17 Origin Story With His Mum 04:13 Working Mother Son Duo 07:02 Compliance First Design 08:58 Paper And Phone Risks 12:14 Australia Regulation Tweaks 13:44 Simple Yet Powerful UX 16:21 Building And Feature Growth 19:35 Naming Beyond Nurses 21:18 Automation Reports Marketing 23:46 Consultants And Retention Metrics 25:13 Measuring Patient Retention 26:02 Trial and Error Growth 26:47 Memberships for Recurring Revenue 29:35 Compliance and S4 Limits 31:42 Product Feedback Loop 33:50 Security and Support Promise 35:29 Buy Now Pay Later Options 36:57 All in One Feature Recap 37:49 AI for Data Insights 39:30 Chatbots After Hours Leads 41:20 US and Canada Expansion 42:21 Switching Systems Data Import 43:54 Pricing Plans and Offer 45:28 Wrap Up and Events IA Listeners can get a free trial of ANS by clicking this link (& please click IA Podcast as the referrer!) DOWNLOAD OUR NEW APP IA COMMUNITY: DOWNLOAD FOR APPLE DEVICES DOWNLOAD FOR ANDROID DEVICES THEN GET A FREE 30 DAY SUBSCRIPTION (After you've downloaded the app and signed up for free): FOR HEALTHCARE PROFESSIONALS FOR BUSINESS OWNERS/NON-CLINICAL PROFESSIONALS
Welcome to the Sports Today update. A snapshot of the latest sport stories from the Tapt Media team including: Hayward given assurances by Bulldogs after Gus meets with Verrills Hardwick boots four in Launceston in Hawks' win over Crows Sky Blues out to stop former mentor in A-League GF The biggest sport stories in less than 5 minutes delivered twice a day. Subscribe now to make it part of your daily news diet. See omnystudio.com/listener for privacy information.
Welcome to the Sports Today update. A snapshot of the latest sport stories from the Tapt Media team including: Hayward given assurances by Bulldogs after Gus meets with Verrills Hardwick boots four in Launceston in Hawks' win over Crows Sky Blues out to stop former mentor in A-League GF The biggest sport stories in less than 5 minutes delivered twice a day. Subscribe now to make it part of your daily news diet. See omnystudio.com/listener for privacy information.
A pump that won't prime, a lid that won't budge, and a pad visit that's suddenly running long, this is where small, practical know-how saves the day. We walk through the real-world pool pump fixes that most techs only learn after enough scraped knuckles and repeat trips, and we keep it focused on what actually works when you're standing in front of the equipment.We dig into stuck pump lids on common pumps, including why they tighten up, how a simple rubber mallet technique can help, and when it's smarter to use a dedicated pump lid removal tool for Hayward-style lids. From there we zoom in on one of the biggest causes of mystery air bubbles and “it ran fine yesterday” complaints: the pump lid O-ring. We explain how worn, dry, pinched, or missing O-rings create suction leaks, why homeowners opening the pump can trigger priming failures, and why carrying spare O-rings is one of the best low-cost moves a pool service pro can make.We also talk pump baskets, impeller clogs, and what that low filter pressure reading is really telling you. You'll hear how to check for cracked baskets, how to clear debris from the impeller safely with basic tools, and why ultra heavy-duty baskets can backfire if they get fully packed with debris. Finally, we cover priming best practices, including using a bucket, avoiding dry starts, and how large air relief assemblies on certain pool filters can make priming faster and easier. If this helped, subscribe, share it with another pool pro, and leave a review with your best pump troubleshooting tip.• Removing tight pump lids with a rubber mallet instead of sore hands• Using pump lid removal tools for Hayward Super Pump and similar lids• Inspecting, replacing, and lubing pump lid O-rings to prevent air leaks• Spotting missing O-rings after homeowners open the pump• Why oversized pump pots and giant baskets cause real-world clogs• Checking for cracked baskets that let debris reach the impeller• Clearing impeller jams safely with a flathead screwdriver• Choosing OEM baskets vs heavy-duty baskets and the trade-offsSend us Fan MailSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y
Zac Hayward is on today's podcast to teach us how to rewire our sales talk beyond memorizing and sensationalization. Through organic growth from door-knocking to leading teams, he's grounded on a high-trust and transparent framework for presentations that will give customers more concrete reasons to sign.CLICK HERE: https://apply.solarpreneurs.com/ https://zendirect.com/ https://crmx.app/ https://zapier.com/ https://www.solarscout.app/taylor https://www.youtube.com/@solarpreneurs goals.solarpreneurs.com oneliners.solarpreneurs.com https://solciety.co/ - JOIN SOLCIETY NOW! SIRO APP - LEARN MORE
In this episode of The RunThrough Podcast, Lola Clinton-Hayward joins Ben Sheppard to share how running, wellness and community have completely changed her life.Lola opens up about discovering self development during lockdown, studying psychology, and how one small step into running eventually led to marathons, major races and the creation of Stride and Thrive Club, an all girls running and wellness community in London.She talks honestly about confidence, mental health, building “brain evidence”, the fear of being seen trying, and why starting small can change everything. From nobody turning up to her first run club to building a thriving community, Lola's story is a brilliant reminder that one run, one decision or one moment of courage can shift your whole direction.Lola Clinton-Hayward - https://www.instagram.com/_lolach/Ben Sheppard - https://www.instagram.com/bensheppard93/
In the late 1950s, Pamela strategically seduced producer Leland Hayward, eventually becoming his wife to secure a new life in America. She moved to the United States in 1959, where she was viewed by New York and Washington society as a dangerous "vixen" due to her reputation as a seductress. Despite the success of The Sound of Music, she discovered Leland was financially unstable, leading her to sell her European assets to sustain their lifestyle. Seeking intellectual fulfillment, she opened a Manhattan shop, though her celebrity clients often failed to pay their bills. During this time, she maintained a close friendship with President John F. Kennedy, and his 1963 assassination was a profound personal blow to her. As Leland's health deteriorated throughout the 1960s, Pamela faced hostility from his children, who resented her influence and feared for their inheritance. By Leland's death in 1971, she was left financially depleted. (5/8)1650
Pool Pros text questions hereOn this episode of Floc It Friday, Rudy Stankowitz dives headfirst into one of the most overlooked realities in the swimming pool industry: your pool truck may legally qualify as a hazardous materials transport vehicle. Rudy breaks down how everyday pool chemicals like liquid chlorine, muriatic acid, trichlor, cal hypo, cyanuric acid, and even improperly labeled buckets can place pool professionals directly under federal DOT hazmat regulations. From 49 CFR Materials of Trade exceptions to hazmat training requirements, shipping papers, securement rules, placarding, container limits, and chemical compatibility, this episode becomes an eye-opening deep dive into how many pool companies may unknowingly be operating outside federal compliance. Rudy explains why “everybody does it this way” is not a legal defense and why a single roadside inspection could turn a routine service route into a federal violation. The episode also revisits Rudy's alum cyanuric acid removal method and the science behind aluminum complexation with cyanuric acid. Rudy addresses criticism surrounding the process, explaining why the observed CYA reduction cannot simply be attributed to water loss during vacuum-to-waste. He discusses the original research, lab verification by OnBalance, the role of metal complexation, and the parallels between aluminum cyanurate and copper cyanurate chemistry. Rudy also compares aluminum sulfate and lanthanum chloride as phosphate removers, breaking down the chemistry, dosing calculations, pH considerations, and operational trade-offs between the two treatment methods in a way only Rudy can deliver. Later in the episode, Rudy shifts into industry news and commentary, discussing Hayward's gradual discontinuation of legacy ProLogic accessories and what it means for service companies maintaining aging automation systems. He explains why proactive OmniPL upgrades may become a business necessity rather than an option. The show closes with a rapid-fire industry update touching on PoolCorp's executive leadership transition, Pentair and PoolBrain's push toward data-driven service automation, the growing divide between tech-driven companies and “memory-based” operations, and the importance of National Water Safety Month. Throughout the episode, Rudy blends technical education, operational reality, and industry forecasting into a no-nonsense conversation about where the pool industry is headed — and who may get left behind if they fail to evolve. Support the showThank you so much for listening! You can find us on social media:FacebookInstagramTik TokEmail us: talkingpools@gmail.com
This week, Nish and Coco make sense of a bruising local election week, as Labour braces for heavy losses, Reform eyes major gains, and the Greens look to break through in London.They're joined by Will Hayward, award-winning investigative journalist and expert on Welsh politics, to break down what's happening in Wales, where Labour's century-long dominance could be coming to an end. He explains the new Senedd voting system, the rise of Plaid and Reform, and what this election could mean for the future of devolution.Plus: Zoë Grünewald joins to unpack Reform's latest migrant detention centre proposal, Green hopes in the capital, and what a bad night could mean for Keir Starmer.And: should MPs be allowed to drink on the job, or is Parliament's bar tab finally becoming a political problem?GUESTS Zoë Grünewald, political journalistWill Hayward, Cardiff-based investigative journalist USEFUL LINKSGuide to Senedd voting system: https://senedd.wales/senedd-now/senedd-blog/how-will-the-new-voting-system-work-at-the-next-senedd-election/CREDITSRadio 4, Today Show Tiktok, Zia Yusef (@ziayusufuk) Instagram, Hannah Spencer (@hannahtheplumbermcr)Pod Save the UK is an Intelligence Squared production for Crooked Media.Like and follow us on Youtube: https://www.youtube.com/@PodSavetheUKInstagram: https://instagram.com/podsavetheukTikTok: https://www.tiktok.com/@podsavetheukBlueSky: https://bsky.app/profile/podsavetheuk.crooked.comFacebook: https://facebook.com/podsavetheukX: https://x.com/podsavetheuk
Today, I have the pleasure of speaking with Alex Hayward, Executive Fellow, Family Offices and Private Capital at London Business School. Alex is a seasoned expert in Family Offices, with extensive experience building, reviewing, and optimizing Family Offices across the UK, Europe, the US, Dubai, and Australia. Over the past 15 years, he has analyzed more than 100 Single Family Offices, evaluating their structures, operations, and investment strategies. Alex draws on this broad experience to lead London Business School's work on value creation within Family Offices, examining how leading Family Offices develop their strategy, operations, and culture to support long-term growth. Alex also serves as an independent director to a Family Office in London, supporting a third-generation multi-billion family. Alongside this role he chairs the Family Office Community at Said Business School, University of Oxford, Ownership Project 2.0. Alex is a long-time friend and collaborator of FOX and a valued alumnus of the FOX team. Alex has done significant research into the importance of organizational culture among investment management, and its significance in explaining and driving performance of investment teams. He tells us what his research shows and highlights what both clients and members of investment teams can learn from it. We then focus more narrowly and look at the role of culture within family offices. Alex shares his views on how culture contributes to the value creation at the family office and the ability of family office teams to drive meaningful outcomes for their principals. Impact is frequently among the top objectives that family members seek to pursue individually or collectively with the support of their family office. Alex talks about his work and research on the effect of family office culture on the family's impact strategy, and the ability of family members to find and follow their individual pathways for self-realization and impact. Alex has also studied the effect of grief on the ability of families to make decisions and achieve growth. He shares his findings on how grief and other emotions impact UHNW family strategies and their collective activities within the family enterprise, including investing, philanthropy, social impact, etc. Enjoy this insightful conversation with one of the foremost academics and practitioners in the family wealth and family office space.
A conversation with none other than Mestre Recruta from UCA Hayward. We sat down for a follow-up to reflect on where we stand today, both in life and in capoeira. Recruta speaks about his search for new teaching methodologies, with a special focus on the musical side of capoeira, and shares inspiring stories about his mestre, Mestre Acordeon.
Patty Hayward, General Manager of healthcare and life sciences at Talkdesk, describes how a hybrid model of humans and AI is reshaping healthcare contact centers. Patient access and revenue cycle management are the primary, interconnected challenges for these centers, and modern large-language AI is being used to handle complex scheduling logic. Data analytics helps identify patterns in patient inquiries, predict demand peaks, and move care from reactive to proactive. The expectation is that AI agents will guide patients, becoming a normal and accepted part of healthcare. Patty explains, "I think that the challenge has always been in healthcare that it's difficult to automate things in comparison to other industries. If you call retail, it's very hard to get a human. You're constantly dealing with bots or being deflected to digital front doors versus in healthcare, as much as organizations have tried to push people to the digital apps and MyCharts and different things like that, it's been difficult. And there are good reasons, and there are bad reasons for that." "When you think about scheduling, scheduling really drives your revenue cycle because if people don't come to your organization, you can't bill them for things, you can't bill their insurance. And so your organization has problems with the revenue cycles. That's why I say they're inextricably linked, and it's very important to solve the access problem in order to solve the revenue cycle problem." "So, making sure that you match that patient with the right provider, making sure that you have the right requirements around insurance authorization and things like that. And then, of course, letting the patient understand what their burden will be as far as the charges go for that appointment is all part of the dance, so to speak. And that really requires a large language model that can consume and understand that information. You're right, the decision trees weren't going to work as far as an AI piece goes." #Talkdesk #AgenticAI #AIAgents #ArtificialIntelligence #AI #Automation #CustomerServiceAutomation #ValuebasedCare #VBC #PatientExperience #MemberExperience #CustomerExperience #Providers #Payers #HealthcareAI #PatientExperience #HealthTech #ContactCenters #AIInHealthcare #DigitalTransformation #HealthcareInnovation #PatientAccess #RevenueOptimization #HealthcareLeadership talkdesk.com Download the transcript here
Patty Hayward, General Manager of healthcare and life sciences at Talkdesk, describes how a hybrid model of humans and AI is reshaping healthcare contact centers. Patient access and revenue cycle management are the primary, interconnected challenges for these centers, and modern large-language AI is being used to handle complex scheduling logic. Data analytics helps identify patterns in patient inquiries, predict demand peaks, and move care from reactive to proactive. The expectation is that AI agents will guide patients, becoming a normal and accepted part of healthcare. Patty explains, "I think that the challenge has always been in healthcare that it's difficult to automate things in comparison to other industries. If you call retail, it's very hard to get a human. You're constantly dealing with bots or being deflected to digital front doors versus in healthcare, as much as organizations have tried to push people to the digital apps and MyCharts and different things like that, it's been difficult. And there are good reasons, and there are bad reasons for that." "When you think about scheduling, scheduling really drives your revenue cycle because if people don't come to your organization, you can't bill them for things, you can't bill their insurance. And so your organization has problems with the revenue cycles. That's why I say they're inextricably linked, and it's very important to solve the access problem in order to solve the revenue cycle problem." "So, making sure that you match that patient with the right provider, making sure that you have the right requirements around insurance authorization and things like that. And then, of course, letting the patient understand what their burden will be as far as the charges go for that appointment is all part of the dance, so to speak. And that really requires a large language model that can consume and understand that information. You're right, the decision trees weren't going to work as far as an AI piece goes." #Talkdesk #AgenticAI #AIAgents #ArtificialIntelligence #AI #Automation #CustomerServiceAutomation #ValuebasedCare #VBC #PatientExperience #MemberExperience #CustomerExperience #Providers #Payers #HealthcareAI #PatientExperience #HealthTech #ContactCenters #AIInHealthcare #DigitalTransformation #HealthcareInnovation #PatientAccess #RevenueOptimization #HealthcareLeadership talkdesk.com Listen to the podcast here
Join women's hormone expert Morgana as she teaches us about the facts and myths of women's hormonal journey. Learn: How to restore hormonal balance in 45 days Why weight-loss research historically being done mostly on men makes a big difference to our understanding The brain changes that happen with puberty, post-partum, and menopause 3 top tips for hormonal balancing 4-7-8 breathing and more! Connect with Morgana: Website: https://thisisntadiet.com Book: Read This When You're Done Dieting Instagram: https://www.instagram.com/shedwithmorgana/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!
Have we hit the "another week, another act of homegrown terror" phase of American history? Spencer Klavan joins Steve and Charles for a roundup of the (relatively) young academic's recent works on subjects ranging from Francis Fukayama's oft-misunderstood thesis to the ascent of figures like Hasan Piker, who hope to microloot our stores of social capital (and Whole Foods, too). The trio also considers the possibilities before the classical education rebellion that's breaking out on campuses. Plus, Cooke and Hayward dive into this week's SCOTUS decision on Section 2 of the Voting Rights Act, and they see an achievement worth celebrating in the United Arab Emirates' decision to leave OPEC.
In this episode, Ray Cochrane leads with GitHub’s worst reliability month on record and the AI infrastructure pressure behind it. He also covers Warp going open source, Apple’s Mac supply crunch, OpenAI’s goblin tic, the first 1X humanoid factory in the US, Tesla’s Semi finally hitting mass production, Chinese EVs with movie-projecting headlights, the final GPS III satellite, and a quantum researcher who won 1 Bitcoin. – Want to start a podcast? Its easy to get started! Sign-up at Blubrry – Thinking of buying a Starlink? Use my link to support the show. Subscribe to the Newsletter. Email Ray if you want to get in touch! Like and Follow Geek News Central’s Facebook Page. Support my Show Sponsor: Best Godaddy Promo Codes Get 1Password Full Summary Cochrane opens the show with one of the biggest infrastructure stories of the year. GitHub is buckling under unprecedented agentic load, and the world’s largest code host just had its worst reliability month on record. Furthermore, the broader episode threads a clear pattern: AI demand is reshaping infrastructure, hardware supply, and developer tooling in ways the industry did not see coming. GitHub’s Worst Reliability Month on Record GitHub CTO Vlad Fedorov posted an apology on the company blog this week. He acknowledged the platform’s recent failures and committed to a new priority order: availability first, then capacity, then features. Meanwhile, an April 23 merge queue regression silently produced wrong squash commits across 658 repositories and over 2,000 pull requests. Additionally, an Elasticsearch cluster crashed on April 27 after a botnet attack, and GitHub Actions went down on April 28. Outside reconstructions put April uptime under 85 percent. However, GitHub’s own status page stays in the 99 percent range because it does not count degraded performance as downtime. Cochrane notes that GitHub originally planned a 10x capacity increase and has now revised that to 30x in eight months. Mitchell Hashimoto, GitHub user 1299 since 2008, also announced he is pulling his Ghostty terminal off the platform entirely. Warp Terminal Goes Open Source Under AGPL Warp open-sourced its AI-first terminal client this week under the AGPL license. Their contribution model leans heavily on agents handling code, planning, and testing while humans focus on direction and verification. However, Cochrane pushes back on that framing. He argues the recent GitHub problems show that human approval alone is not enough oversight for agent-driven workflows. Additionally, he notes that the more hands-off developers get, the less they can mentally model their own systems. Apple Caught Flat-Footed by Local AI Demand Tim Cook told Wall Street on the Q2 FY2026 earnings call that Mac mini and Mac Studio supply will be constrained for several months. Both machines turned out to be popular local AI workstations, which Apple did not predict. Consequently, Apple discontinued the 512GB Mac Studio upgrade in early March and raised the 256GB upgrade by $400. Some upgraded configurations now show 4 to 5 month delivery estimates. Cochrane connects the demand spike to the OpenClaw wave and his own recent OpenClaw scare, where his install started making suspicious outbound requests. Furthermore, he is in no rush to lean into local agentic tooling given the constant prompt injection and security issues in the space. OpenAI Explains the Goblin Obsession After GPT-5.1 launched, ChatGPT users noticed the model could not stop saying “goblin.” OpenAI traced the bias to the optional Nerdy personality, which was 2.5 percent of all responses but produced 66.7 percent of all goblin mentions. The reward signal during personality training quietly favored creature metaphors. Then the bias leaked into the rest of the model through later supervised fine-tuning. OpenAI retired Nerdy in March, filtered creature words from training data, and added an explicit Codex system prompt rule: never talk about goblins, gremlins, raccoons, trolls, ogres, or pigeons. Cochrane frames this as the beauty and disaster of pattern matching. Additionally, he notes that LLM behavior is not editable like static code; it can only be patched, and the patches stack up over time. Sponsor: GoDaddy GoDaddy has been sponsoring this show for over twenty years. Economy hosting starts at $6.99/month, WordPress hosting at $12.99/month, and domains at $11.99. Use codes at geeknewscentral.com/godaddy for exclusive deals and to directly support the show. 1X Opens America’s First Vertically Integrated Humanoid Factory Bloomberg reports that 1X Technologies opened a 58,000 square foot humanoid robot factory in Hayward, California. The Norway-founded, OpenAI-backed company is calling it America’s first vertically integrated humanoid factory. Their goal: 10,000 NEO home humanoids in year one, with a 100,000 unit target by end of 2027. Furthermore, the first 10,000 unit allocation reportedly sold out in five days when pre-orders opened in October. NEO sells for $20,000 outright or $499 per month. Cochrane is skeptical that humanoids solve a real problem for the average household. However, he sees genuine potential for elderly and disabled users. Additionally, he flags privacy and data collection concerns about robots that have to perceive everything in your home. Tesla Semi Rolls Off the High-Volume Line Tesla rolled the first Semi off its 1.7 million square foot factory adjacent to Gigafactory Nevada on April 29. The Long Range version delivers 500 miles at $290,000, while the Standard Range hits 325 miles at $260,000. Additionally, the Long Range supports the 1.2 megawatt Megacharger that restores 60 percent of range in about 30 minutes. The factory targets 50,000 trucks per year, though analysts project 5,000 to 15,000 deliveries in 2026. Cochrane opens with a recent personal experience. He saw a semi truck on the freeway with the entire cabin removed from the engine, an unusual failure mode he had never seen before. Furthermore, he questions the actual environmental benefit of electric trucking given grid sourcing and battery mineral concerns. The reveal was 2017, and high-volume production is now nine years after that announcement. Chinese EVs With Headlights That Project Movies Huawei’s XPixel headlight system can now project full-color movies up to 100 inches in front of the car. The technology debuted in full color on the Aito M9 and is rolling out across Stelato S9, Qijing GT7, and Luxeed V9 MPV. Additionally, the same hardware powers real safety features: adaptive driving beam, lane-change path projection, and pedestrian crossing direction signaling. Meanwhile, US regulations only approved adaptive driving beam in February 2022. Pixel-addressable projection systems are not covered by current FMVSS rules at all. Consequently, even if these cars sold in the US, the headlights would have to be downgraded to be street legal. The Final GPS III Satellite Reaches Orbit SpaceX launched GPS III SV-10, the tenth and final GPS III satellite, on a Falcon 9 from Cape Canaveral on April 21. GPS III delivers signals 3 times more accurate and 8 times more resistant to jamming than the previous constellation. It also adds the L1C signal, which interoperates with Galileo, BeiDou, IRNSS, and QZSS, plus M-code military encryption. Up next, GPS IIIF launches start in 2027 with up to 22 satellites deploying through about 2037. IIIF adds laser inter-satellite links and optical reflectors for centimeter-level satellite tracking. Cochrane loves this kind of quiet infrastructure win that powers global economics without anyone noticing it. Researcher Wins 1 Bitcoin for a Quantum Attack on Crypto Independent Italian researcher Giancarlo Lelli won Project Eleven’s 1 Bitcoin Q-Day Prize on April 24. He derived a 15-bit elliptic curve private key from its public key using a variant of Shor’s algorithm on rented cloud quantum hardware. Furthermore, the previous record was 6 bits, set in September 2025 on an IBM 133-qubit machine, so this extends the record by a factor of 512. However, Bitcoin uses 256-bit elliptic curve cryptography, so real wallets are not at risk yet. Additionally, other researchers have pushed back on the result. Their criticism: a 15-bit search space is only 32,767 possibilities, which a laptop can brute-force in milliseconds. Project Eleven defends the milestone as a stepping stone for demonstrating Shor’s algorithm running end-to-end on real quantum hardware. Gemini Now Generates Real Files Google rolled out file generation for the Gemini app. Users can now generate PDFs, Word docs, Excel spreadsheets, Google Workspace files, CSV, LaTeX, plain text, RTF, and Markdown directly from a chat prompt. Additionally, files can be downloaded to device or exported straight to Google Drive. The feature is globally available to all Gemini app users. Google Illuminate Turns Papers Into Podcasts Google Illuminate is the experimental Labs tool that converts academic papers into roughly five-minute two-voice podcast-style audio. Generation takes about 30 seconds, with a 20-per-day cap and a 30-day library. Additionally, transcripts are interactive and clickable for jumping to specific moments. Cochrane likes it as an index for triaging papers but pushes back on using it to replace deep reading. He argues that real technical material like clustering logic needs a real read, not a summary by AI podcasters. Cochrane closes with show housekeeping and a callout to Pocket Casts and True Fans as solid modern podcast apps. Have a great night, and happy June. The post GitHub, Goblins, Ghostty, and GPS III #1863 appeared first on Geek News Central.
Lexington civil rights icon P.G. Peeples dies, two Congressman from Kentucky discuss Saturday's threat at the White House Correspondents' Dinner, a look at two candidates running to replace Kentucky's House Minority Floor Leader, why layoffs are coming to Kentucky's second-largest public school district, and a WWII veteran from Kentucky celebrates more than a century of life.
Mindy Simons, Executive Director for Hayward Lakes Visitors and Convention Bureau, joins Lisa Dent to talk about Hayward Lakes. Simons shares that game fishing season begins this weekend. If you’re looking for something off the water, Hayward Lakes offers birding, hiking, biking, pickleball and more. To find out more, visit their website.
The importance of confidence and perseverance as we contend with the various challenges we face as believers (presented at Heart Of The Bay Christian Center, Hayward, CA)Order this full message on MP3 To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29?v=20251111
Get access to The Backroom (100+ exclusive episodes) on Patreon: https://www.patreon.com/OneDimeThis is a Backroom episode being released publicly as a window into what 1Dime patrons get regularly. Dr. Jane Hayward, Lecturer in China and Global Affairs at the Lau China Institute, King's College London, joins for an honest accounting: Trump's tariffs, labour conditions, the real estate collapse, Belt and Road, and why decades of “China is about to collapse” coverage keeps ageing poorly. Most conversations about the Chinese economy talk past the real questions. The Western press cycles through collapse predictions that never land. The online left points at high-speed rail and calls it socialism. Neither camp is seriously reckoning with what China's model actually is, what it costs workers, or what it implies geopolitically. If you have never heard a Backroom episode before, this is what over 100 exclusive conversations sound like. Become a patron for full access.Timestamps:00:00:00 Intro / 1Dime Radio Bumper00:03:22 Welcome to the Backroom00:07:01 Why So Many on the Left Romanticize China00:17:06 Labour Conditions, State-Controlled Unions, and Worker Rights00:26:22 Trump's Tariffs: Reindustrialization Rhetoric vs. Geopolitical Containment00:39:28 Belt and Road — Is “Debt Trap Diplomacy” Real?00:52:59 China's Real Estate Collapse Explained01:00:14 Why “China Is About to Collapse” Keeps Getting It Wrong01:09:25 Hukou Reform, Urbanization, and the Urban-Rural Divide01:13:42 Civil Society, NGOs, and Internal Policy Debate Under XiGUEST: Dr. Jane HaywardLecturer in China and Global Affairs, Lau China Institute, King's College London• YouTube: https://www.youtube.com/@janehaywardchina• Website: https://www.janehaywardchina.co.uk/FOLLOW 1Dime:• Substack https://1dimereview.substack.com/• X https://x.com/1DimeOfficial• IG https://www.instagram.com/1dimeman• Channel https://www.youtube.com/@1DimeeLeave a like, drop a comment, and give the show a 5-star rating on Spotify, Apple, or wherever you listen to this.#China #ChineseEconomy #ChinaEconomy
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/CPE/IPCE information, and to apply for credit, please visit us at PeerView.com/CKF865. CME/CPE/IPCE credit will be available until April 26, 2027.Putting Pharmacist-Led Solutions Into Practice for Endometrial and Ovarian Cancer Care: Integrating Modern Therapies Into Personalized Treatment In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from AstraZeneca, GSK, and Merck & Co., Inc., Rahway, NJ, USA.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/CPE/IPCE information, and to apply for credit, please visit us at PeerView.com/CKF865. CME/CPE/IPCE credit will be available until April 26, 2027.Putting Pharmacist-Led Solutions Into Practice for Endometrial and Ovarian Cancer Care: Integrating Modern Therapies Into Personalized Treatment In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from AstraZeneca, GSK, and Merck & Co., Inc., Rahway, NJ, USA.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/CPE/IPCE information, and to apply for credit, please visit us at PeerView.com/CKF865. CME/CPE/IPCE credit will be available until April 26, 2027.Putting Pharmacist-Led Solutions Into Practice for Endometrial and Ovarian Cancer Care: Integrating Modern Therapies Into Personalized Treatment In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from AstraZeneca, GSK, and Merck & Co., Inc., Rahway, NJ, USA.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/CPE/IPCE information, and to apply for credit, please visit us at PeerView.com/CKF865. CME/CPE/IPCE credit will be available until April 26, 2027.Putting Pharmacist-Led Solutions Into Practice for Endometrial and Ovarian Cancer Care: Integrating Modern Therapies Into Personalized Treatment In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from AstraZeneca, GSK, and Merck & Co., Inc., Rahway, NJ, USA.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/CPE/IPCE information, and to apply for credit, please visit us at PeerView.com/CKF865. CME/CPE/IPCE credit will be available until April 26, 2027.Putting Pharmacist-Led Solutions Into Practice for Endometrial and Ovarian Cancer Care: Integrating Modern Therapies Into Personalized Treatment In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from AstraZeneca, GSK, and Merck & Co., Inc., Rahway, NJ, USA.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/CPE/IPCE information, and to apply for credit, please visit us at PeerView.com/CKF865. CME/CPE/IPCE credit will be available until April 26, 2027.Putting Pharmacist-Led Solutions Into Practice for Endometrial and Ovarian Cancer Care: Integrating Modern Therapies Into Personalized Treatment In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from AstraZeneca, GSK, and Merck & Co., Inc., Rahway, NJ, USA.Disclosure information is available at the beginning of the video presentation.
Bob opens Road to the Cup ahead of game 3 in Anaheim. Ducks TV Colour Analyst Brian Hayward joins. Learn more about your ad choices. Visit megaphone.fm/adchoices
We are talking about the most historic and legendary fishery in the Midwest: Hayward Lakes. Mindy Simon, the Executive Director of Hayward Lakes Visitors and Convention Bureau, walks us through what makes the Hayward area so special. Then we are joined by Capt. Louie Dazzo of Louie's Get Hooked Guide Service to talk about what to and how to fish the lakes of Hayward. From the Freshwater Fishing Hall of Fame, to untouched wilderness, to some of the best inland lakes for fishing and fun, the Hayward area has you covered. #hayward #musky #wisconsin
In this powerful episode of Behaviour Speak, Ben sits down with Oliver Roschke and John Wooderson of Constructional Solutions to explore how the constructional approach can transform positive behaviour support. Together, they unpack how many PBS systems—particularly within highly regulated environments—have drifted toward risk management, compliance, and behaviour reduction, often losing sight of the original aim: improving quality of life. Oliver and John challenge the field to move away from a pathological orientation focused on “problem behaviours” and instead ask a much more human question: What does this person want their life to look like? The conversation explores: The origins of PBS and its evolution in Australia The influence of Israel Goldiamond, Tom Gilbert, Ted Carr, and Risley Why restrictive practices can become systemically reinforced How “problem behaviour” may be the most efficient path to valued outcomes The power of dual social contracts with both participants and staff Case examples involving school trauma, dementia care, social isolation, and highly restrictive environments What practitioners can do tomorrow to start moving from a pathological to a constructional approach to PBS This episode is both a critique and an invitation: to build systems, services, and supports that center autonomy, meaningful outcomes, and human dignity. Key takeaway: Don't start with what needs to stop. Start with where the person wants to go. ontinuing Education Credits (https://www.cbiconsultants.com/shop) BACB: 1.5 Ethics IBAO: 1.5 Ethics QABA: 1.5 Ethics CBA/CPD: 1.5 Ethics Follow us! Instagram: https://www.instagram.com/behaviourspeak/ LinkedIn: https://www.linkedin.com/in/behaviourspeak TikTok: https://www.tiktok.com/@behaviorspeak Contact Oliver and John: Constructional Solutions https://constructionalsolutions.com.au/ LinkedIn: https://www.linkedin.com/in/oliver-roschke-5ba05074/ https://www.linkedin.com/in/john-wooderson-6257798a/ Links: The Constructional Approach Facebook Group: https://m.facebook.com/groups/700952357829957/?ref=share&mibextid=wwXIfr Articles and Books Referenced: Wooderson, J. R., Roschke, O., Fox, R. A., & Hayward, B. A. (2026). Moving from a pathological to a constructional approach to positive behaviour support in Australian disability services. Research and Practice in Intellectual and Developmental Disabilities, 1–17. https://doi.org/10.1080/23297018.2026.2644354 Carr, E. G., Dunlap, G., Horner, R. H., Koegel, R. L., Turnbull, A. P., Sailor, W., ... & Fox, L. (2002). Positive behavior support: Evolution of an applied science. Journal of positive behavior interventions, 4(1), 4-16. https://doi.org/10.1177/109830070200400102 Donnellan, A. M., LaVigna, G. W., Negri-Shoultz, N., & Fassbender, L. L. (1988). Progress without punishment: Effective approaches for learners with behavior problems. Teachers College Press. Goldiamond, Israel (1974). Toward a Constructional Approach to Social Problems. Behavior and Philosophy 2 (1):1. Special Series on The Constructional Approach This episode is the fourth installment in our ongoing series on the constructional approaches in behaviour analysis. I encourage you to check out the first three episodes. If you are new to this topic, Episode 250 is a great place to start https://www.behaviourspeak.com/e/episode-250-the-constructional-approach-a-primer-with-awab-abdel-jalil/ https://www.behaviourspeak.com/e/episode-252-applications-of-the-constructional-approach-with-dr-madhura-deshpande/ https://www.behaviourspeak.com/e/episode-257-a-compassionate-approach-to-exposure-therapy-with-danielle-cohen/ Episodes on Positive Behaviour Support https://www.behaviourspeak.com/e/episode-23-person-driven-positive-behaviour-support-for-traumatic-brain-injury-with-dr-kate-gould-dpsych/ https://www.behaviourspeak.com/e/episode-43-family-centred-positive-behaviour-support-with-dr-joseph-lucyshyn-phd-bcba-d-part-1/ https://www.behaviourspeak.com/e/episode-44-family-centred-positive-behaviour-support-with-dr-joseph-lucyshyn-phd-bcba-d-part-2/
The fastest way to level up as a pool service pro is to steal the little “route truths” that only show up after years in the field. We walk through Pool Guy knowledge volume four with practical pool maintenance tips that cut callbacks, reduce equipment failures, and save real time every week.We start at the skimmer because that's where so many problems begin. Skimmer lids can hide surprises, including black widow spider nests in the recessed top area, so we talk about simple skimmer safety habits that protect you on route. Then we get tactical: how to identify skimmer brands by the lid markings, why older locking skimmer baskets can become a headache, and why skimmer baskets often float up when the pump shuts off.From there, we focus on keeping debris out of the pump and avoiding unnecessary pump basket cleanouts. We break down the “river rock” trick to hold the basket down, why size matters for safety, and how skimmer socks (skimmer filters) can catch fine debris before it reaches the pump.We wrap with equipment-room wins: an easier way to get large filter lids seated, why RV-grade silicone spray can outperform messy lubricants for filter tank O-rings, what to do when a lid still leaks, and how to protect your arms from fiberglass shards on aging filter lids using long sleeves or a simple plastic wrap barrier. • spotting and avoiding black widows under skimmer lids • identifying skimmer brands by the lid markings and carrying the right spares • replacing older locking Waterway baskets with standard baskets to prevent jams • stopping skimmer baskets from floating with a 2.5 to 3 inch river rock • zip-tying PoolRx units so they do not get tossed during basket cleanouts • reducing pump basket cleanouts with skimmer socks and better leaf canisters • quick pump priming using a large filter air bleeder on compatible filters • seating heavy filter lids using RV-grade silicone spray on tank O-rings • handling older Hayward filter O-ring quirks and preventing leaks • avoiding fiberglass itch with long sleevesSend us Fan MailSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y
In this landmark episode, Mark Hayward celebrates the 600th installment of "Business Growth Talks" with an introspective twist. Joined by Richard Liverman, the episode takes a deep dive into personal narratives seldom discussed in the business realm. The conversation weaves through the tapestry of parallels between sports, life, and business, offering a behind-the-scenes glimpse into Mark's personal and professional journey. From recounting unique travel experiences, like an unexpected detour from Ayia Napa to the pyramids of Egypt, to analyzing the evolving dynamics of his podcasting career, Mark shares raw insights into his life that contributed to the person listeners have come to admire.The episode uniquely highlights perseverance and the blend of personal and professional development. Through vivid storytelling, Mark and Richard explore travel's influence on worldview, the simple happiness observed in other cultures, and life's unexpected journeys. Mark reflects on the motivation behind launching his podcast, the challenges faced, and the consistency required to maintain such a long-running series. Meanwhile, Richard draws interesting connections between leadership lessons in sports and those applicable in business, accentuating how passion and a commitment to lifelong learning sculpt our pathways to success.Key Takeaways:The intersectionality of sports and business highlights the importance of discipline and collective commitment.Novel travel experiences can significantly broaden perspectives on life and professional endeavors.Committing to consistency and quality can lead to surprising long-term achievements such as Mark's 600-episode milestone.A genuine curiosity and openness to learning from diverse interactions are crucial in business and personal growth.The fundamentals of business like sales, marketing, and talent management remain consistent across various industries and entrepreneurial strategies.Resources:Walter Isaacson - Journalist and author known for biographies of Steve Jobs and Elon Musk.Legacy by James Kerr - A book about leadership and culture in sport.Tim Ferriss - Author of "The 4-Hour Work Week" and host of a popular self-help podcast.Johnny Wilkinson - Renowned former English rugby player famed for his World Cup-winning performance.Listeners are encouraged to delve into the full episode for Support the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts
Salt cell replacement should be a quick fix, but the pricing and quality gap between OEM parts and online “generic” options can turn it into a costly decision. We break down how we think about saltwater chlorine generator choices when you are looking at the big names like Hayward, Pentair, and Jandy, and when it actually makes sense to consider an off brand system or an aftermarket replacement cell without sacrificing reliability.We talk about what the industry lost when CMP Power Clean was discontinued, then dig into two real alternatives that deserve attention: AutoPilot, a proven saltwater system with a strong following in parts of the East Coast, and Circupool, an online-first brand with long warranties, long rated cell life, and a price point that often beats the big three. We also touch on where saltwater pool technology is heading with more automation, including systems that pair ORP and pH monitoring with an acid pump to keep chlorine output and water balance steadier with less hands-on work.If you are tempted by a $200 Amazon salt cell, we lay out the tradeoffs clearly, including review quality, expected durability, and what happens when the return window closes. For pool service pros, we get practical about managing risk: when to recommend OEM, when an aftermarket option like a Hayward-compatible Circupool replacement can be a smart play, and why we often have the customer buy non-OEM parts directly so warranty issues do not land on the service company. • why CMP Power Clean cells earned trust and what changes after discontinuation• AutoPilot as a proven alternative with strong regional support and commercial options• Circupool systems as an off brand with long warranties and long rated cell life• Core Control style automation with ORP and pH sensing plus acid feed• Hayward AquaRite replacement options including the Circupool CIR-GEN9• what to expect from generic Pentair IntelliChlor replacements on Amazon• why Jandy TrueClear often makes OEM the simplest choice• why wholesale suppliers rarely carry generic salt cellsSend us Fan MailSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y
April 16, 2026 ~ Ken Hayward, Visit Detroit Chief Operating Officer joins Mark Hollis in for Paul W. Smith. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ducks TV color analyst Brian Hayward joins Alexis Downie in the Paul Kariya studio to recap the Anaheim Ducks season and chat about the last 4 regular season games. Join them as they discuss rookie breakout Beckett Sennecke, the powerplay, and the Pacific Division race as the NHL finishes the 2025-26 regular season!
It's time once again for our Best of the Midwest feature for 2026! Are you trying to come up with some quick getaway ideas that are only a quick trip from the Chicago area? Well, John Williams has some great recommendations for your trip! Today, we head north to beautiful Wisconsin and visit with Mindy […]
It's time once again for our Best of the Midwest feature for 2026! Are you trying to come up with some quick getaway ideas that are only a quick trip from the Chicago area? Well, John Williams has some great recommendations for your trip! Today, we head north to beautiful Wisconsin and visit with Mindy […]
It's time once again for our Best of the Midwest feature for 2026! Are you trying to come up with some quick getaway ideas that are only a quick trip from the Chicago area? Well, John Williams has some great recommendations for your trip! Today, we head north to beautiful Wisconsin and visit with Mindy […]
Reverend Susie Hayward joins The Great Battlefield podcast to talk about her career as a peace scholar, activist and serving as Minister for Justice Organizing at the Creekside United Church of Christ and being in the middle of the resistance to the ICE surge in Minneapolis.
In this insightful episode of Business Growth Talks, host Mark Hayward delves into "12 Strategies to Grow and Scale Your Business," offering practical advice for achieving accelerated business growth. Originally planned as a discussion with Mike Handcock, this solo episode by Mark focuses on delivering immense value to entrepreneurs looking to scale effectively. Mark promises a comprehensive blueprint that makes scaling feel almost unfairly easy, guiding listeners through a transformative journey that reshapes typical growth approaches.As Mark navigates through 12 actionable strategies, he emphasizes keywords like "business scaling," "time management," and "predictable growth." He kicks off with strategies centered around cash generation over perfection, urging business owners to prioritize sales over ideal conditions. The conversation transitions into creating marketing systems for consistency, mastering time management, and building an empowered team. Mark appeals to listeners to adopt innovative approaches in scaling sales and retention, highlighting Dan Martell's influence on his strategic understanding and application.Key Takeaways:Focus on Cash First: Prioritize getting upfront payments over perfecting your product; real business starts with generating cash.Create a Repeatable Marketing System: Move from theoretical plans to practical systems that are documented and repeatable.Master Your Time: Audit your daily activities and reinvest freed-up time in high-value tasks that align with personal and business growth objectives.Empower Your Team: Use strategic hiring and role delegation to remove bottlenecks and enhance overall operation speed.Innovate in Sales and Retention: Develop strategies that keep clients engaged from the start and scale sales through structured, documented processes.Resources:Dan Martell: Influential entrepreneur and author of "Buy Your Time Back," whose frameworks inspired this episode's strategies.Rob Moore: Author of "Start Now, Get Perfect Later," a recommended read for those battling perfectionism.Mark Hayward's LinkedIn: Connect with Mark Hayward for more business growth insights.Listeners are encouraged to soak in the wealth of knowledge shared in this episode. It's a must-listen for those committed to scaling their ventures swiftly and efficiently. Stay tuned for more insightful episodes of Business Growth Talks, where more practical advice awaits.Support the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts
Send us Fan MailIn Part 2 of this powerful conversation, Coach Chris Wilson and bodybuilding expert Lee Hayward shift from awareness to action — breaking down exactly what men over 40 need to do to rebuild strength, energy, and momentum in their lives.After exposing the hidden role of inflammation in Part 1, this episode dives into the daily habits, priorities, and principles that separate men who thrive from those who slowly decline.Chris and Lee unpack why exercise must become a non-negotiable foundation, not an afterthought… and how most men are unknowingly sabotaging their results through small, consistent mistakes — especially in their evening routines, recovery habits, and social behaviors.They reveal the often-overlooked “secret weapon” for recovery and growth, discuss why motivation fades (and how to fix it), and share a practical blueprint for getting maximum results with minimal wasted effort. You'll also learn why the simplest tools tend to be the most effective, how subtle nutrition tweaks can create outsized impact, and the hidden risks that quietly chip away at your long-term health and performance.This conversation reinforces a powerful truth: it's not about doing more — it's about doing what matters most, consistently.If Part 1 helped you understand why your body may not be responding… Part 2 gives you the clarity and direction to finally move forward with purpose. Time Stamps0:00 – Part 2 kicks off: What really shifts after 400:15 – Why exercise should always come first1:54 – Priorities most men completely miss2:59 – The secret weapon for recovery and growth4:00 – The hidden trap that kills motivation7:15 – Nighttime habits quietly sabotaging results8:52 – The surprising damage of small habits11:15 – A blueprint almost no one shares12:35 – How to get massive results with minimal effort14:08 – The principle that keeps progress moving17:16 – Daily habits that change everything19:19 – Why the simplest tools often work best22:43 – Nutrition tweaks with outsized impact24:14 – A subtle adjustment that amplifies results25:48 – The hidden risk almost everyone ignores29:15 – Social habits quietly holding you back34:19 – A daily practice more powerful than supplements37:05 – The non-negotiable step after 4041:26 – Know the secret to adding years of vitality43:21 – One small shift, massive ripple effect47:00 – Please share and leave ratings & reviews for the SBD podcast! Resources:Lee Hayward Official WebsiteLee Hayward's Total Fitness Bodybuilding Connect with Lee:Instagram Connect with Chris:April 3-6 25% Off with code HEISRISEN25www.criticalbench.comwww.criticalnutritionlabs.com April 3-6 25% Off with code HEISRISEN25www.criticalbench.comwww.criticalnutritionlabs.comSupport the showConnect w/ Critical Bench: YoutubeFacebookInstagramCriticalBench.comCriticalNutritionLabs.comStrongByDesignPodcast.com
College Hockey takes center stage today as we connect with St. Thomas assistant coach Leon Hayward. The Seattle native played D1 hockey at Northeastern and has seen it all. We chat NIL, Portal and the Frozen Four. Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/) & OnX Maps (onxmaps.com/)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us Fan MailApril 3-6 25% Off with code HEISRISEN25www.criticalbench.comwww.criticalnutritionlabs.com April 3-6 25% Off with code HEISRISEN25www.criticalbench.comwww.criticalnutritionlabs.comSupport the showConnect w/ Critical Bench: YoutubeFacebookInstagramCriticalBench.comCriticalNutritionLabs.comStrongByDesignPodcast.com
H.R. McMaster joins Steve and Charles to take stock of the war in the Middle East. Though a tank man by training, H.R. is no stranger to thinking about our capabilities and how they stack up against our foes—both the enemy in Iran and the aggressors backing them up. Plus, Cooke and Hayward can't help but feel a bit of relief that there's a bit less Erlichian misanthropy in the world; consider newly reported accusations against Caesar Chavez that could prove fatal to the progressive hero's reputation; and they round the necrologies out with a salute to the immortal Chuck Norris. Sounds from this week's open: Cesar Chavez at UCLA in 1972, Paul Erlich (Growth Busters, 2007) and Chuck Norris on… Chuck Norris (Full Measure, 2017)
On today's 3.12.26 show we talked about the Love is Blind reunion, blurry tattoos, man with 42 teeth, Hayward had their 150th celebration, Meghan Markle is getting roasted for her latest project, Labubus may be making a comeback, latest Chappell Roan interaction with the paparazzi, Kelly Clarkson did not get her American Idol prize, bad news for the Warriors, the latest entertainment for bachelorette parties and more!See omnystudio.com/listener for privacy information.
"Don't be like this mama, walking in at 38 years old to find out she has 5 follicles... I could have gone at 31 to find out my options"If you've ever wondered whether you should freeze your eggs, check your fertility before trying for a baby, or learn more about IVF, this episode is for you.We are chatting with fertility specialist, Dr. Heyward of Spring Fertility, to break down what fertility clinics actually do, how egg freezing works, and why understanding your reproductive options earlier can make a huge difference.We talk openly about fertility testing, IVF, egg reserve, and the emotional side of family building. And because this chat is FOR YOU, we cover why fertility education is especially important for Black and brown communities and LGBTQ+ families, and how access to accurate information can empower people to make the best decisions for their future.We're chatting about:The truth about egg freezing and preserving your reproductive potentialWhy fertility education is critical for women in their 30s and 40sFertility options for single women, couples, and LGBTQ+ familiesWhy access to fertility care matters for Black and brown communitiesThe emotional realities of fertility treatment and family buildingHow to know when it's time to explore your fertility optionsWhether you're planning for kids now, later, or just want to understand your options, this chat will help you take control of your reproductive potential and make informed choices about your fertility journey. Visit SpringFertility.com to book an initial Fertility Consult and use this code NicoleWalters when scheduling to save $150 off your consult.Connect with Nicole:Chat with Nicole over on Threads: https://threads.net/nicolewaltersWatch Tell Me More on YT: http://nicolewalters.com/youtubeEpisode Sponsor:Visit springfertility.com and use code NICOLEWALTERS for $150 off your initial fertility consult (virtual or in person).Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sonia Pernell explores Pamela's move to America via Leland Hayward, her Broadway ventures, her friendship with JFK, and financial instability following Hayward's 1971 death. 5.
In this episode, Michael, calling from California, shares a childhood encounter that began on a quiet street in Hayward in the mid 1980s, when an ordinary evening walk suddenly took an unexpected turn. A vortex formed overhead, followed by a sudden blackout. He then describes standing beneath a craft as blue light flashed across the pavement and houses around him.More information on this episode on the podcast website:https://ufochroniclespodcast.com/2026One Life | One Story (Promo)A podcast about real people's lives, each episode centers on a single person and a defining experience,Listen on all podcast apps: Spotify: https://open.spotify.com/show/5EE7HbNItkQQbJdtZCHt88Apple Podcasts: https://podcasts.apple.com/us/podcast/one-life-one-story/id1861678226Spreaker:https://www.spreaker.com/podcast/one-life-one-story--6823002If you enjoy this podcast, please support the show with a virtual coffee:https://ko-fi.com/ufochroniclespodcastFollow and Subscribe on X to get ad-free episodesX: https://x.com/UFOchronpodcast/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastAll Links for Podcast:https://linktr.ee/UFOChroniclesPodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.
"I want to be part of making people care. My hope is that my enthusiasm for the sport as a fan of the sport comes through in my calls." Even if you don't know his face, you definitely know his voice: Paul Swangard is here! Paul, a lifelong resident of Eugene, OR, is known as the Voice of Hayward field, where he's the longtime in-stadium announcer at the University of Oregon. He's an Emmy-award winning member of the NBC sports talent team, where he is an analyst and does play-by-play for track and field and distance events including the Olympics, World Championships, US National Championships, Millrose Games, New Balance Indoor Grand Prix, Diamond League meets, and more. He also does the world feed broadcasts for the New York City and Boston Marathons. Paul is a professor in the School of Journalism and Communications at the University of Oregon, he's a sought-after media consulstant and strategic advisor for brands in running and beyond, and he is one of the best to ever get on the mic. FOLLOW PAUL @paul_swangard SPONSOR: Oofos: The best in the recovery footwear game. Click here to check out Oofos's new CLUB+ line! Your feet are going to be so happy! In this episode: What is making Paul happy today? (3:00) What Paul hopes his University of Oregon students take from his classes and his teachings (5:40) Paul's road to Hayward Field — and the microphone (13:25) What it was like working World Championships in 2022 at Hayward Field (24:05) Paul explains his role on any given NBC broadcast (31:55) Paul's most meaningful memories on the mic (37:15) What makes a broadcast a success? (47:30) On getting nervous before going on air (56:50) What Paul wishes the viewers at home understood about a race broadcast (59:25) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
When the history of this moment is written, Minneapolis may take its place alongside Selma, Stonewall, and Harper's Ferry—a name synonymous with resistance. In this episode, Matthew Taylor and Susie Hayward return to American Unexceptionalism to reflect on what has unfolded in the Twin Cities over the past two months: mass ICE deployments, escalating authoritarian tactics, and a powerful, community-rooted response. Drawing from the streets of Minneapolis and St. Paul, they explore what frontline resistance looks like in real time, how religious leaders have stepped into both pastoral and prophetic roles, and why this moment feels like the full activation of both Trump-era authoritarian impulses and an American resistance movement finding its footing. This conversation serves as a postlude—and a reckoning—with the themes of American Unexceptionalism. Lessons once drawn from Sri Lanka, South Korea, Brazil, and beyond are now being lived out at home, faster and more intensely than expected. Taylor and Hayward unpack why Minneapolis became the flashpoint, how multifaith and multigenerational organizing has changed the terrain, and what these experiences can teach communities across the country preparing for what may come next. The message is urgent and clear: what's happening in Minneapolis is coming for the rest of America—and the time to learn, organize, and build the relationships needed to defend democracy is now. Dr. Matthew D. Taylor is a visiting scholar at the center on Faith and Justice at Georgetown University. His book, The Violent Take It by Force: The Christian Movement that is Threatening Our Democracy (Broadleaf, 2024), tracks how a loose network of charismatic Christian leaders called the New Apostolic Reformation was a major instigating force for the January 6th Insurrection and is currently reshaping the culture of the religious right in the U.S. Taylor is also the creator of the audio docuseries Charismatic Revival Fury: The New Apostolic Reformation. Rev. Susan Hayward: was until recently the lead on the US Institute of Peace's efforts to understand religious dimensions of conflict and advance efforts engaging religious actors and organizations in peacebuilding. She has conducted political asylum and refugee work with the United Nations High Commissioner for Refugees and Advocates for Human Rights. Rev. Hayward studied Buddhism in Nepal and is an ordained minister in the United Church of Christ. www.axismundi.us Executive Producer: Dr. Bradley Onishi Producer: Andrew Gill Original Music and Mixing: Scott Okamoto Production Assistance: Kari Onishi Learn more about your ad choices. Visit megaphone.fm/adchoices