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Personal trainer Shannon Decker chats about her career. Shannonshape.com
On this episode of The Girl Powerful Podcast Tedi and Sonya Serge welcome fitness instructor Shannon Decker. Shannon has overcome so much in her life, and her past plus her perseverance has brought her to where she is today. Shannons Journey as well as advice for someone who wants to get moving, and of course what makes her feel most alive is discussed on this episode, plus more! Girl Powerful Podcast with Tedi and Sonya Serge Guest: Shannon Decker https://shannonshape.com/ 1:00 #forthesanitynotthevanity 3:30 introduction to balance and Circle of Winning. How many people has Shannon worked with? 8:00 How does Shannon get people to stick with the program and keep going? 13:50 The evolution of clients confidence. 17:14 Shannon being emancipated at the age of 15, doing everything she can to keep playing varsity basketball, and how that has sculpted her. "Fitness literally saved me" 22:30 A story about Shannons brother's tragic brain injury, and its effects on her. 27:00 Any advice for someone who wants to get moving? 30:10 What makes you feel most alive? Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi Serge.
Today I am joined by local psychotherapist Boudi Maassen and his patient of fourteen years Shannon Decker who talks about what he has learned through psychotherapy. We also talk about resistance to getting help and the benefits of things like group work, such as those offered through Relationships Australia, and just listening. Shannon also talks about how he has come to love and channel his manic energy, whilst Boudi talks about embracing our neurodiversity.
On today's episode our guest is elite fitness trainer and model Shannon Decker. She grew up in California and started her modeling career at the age of 22, but then discovered her passion for helping others achieve their health and fitness goals. Now she has become one of the top fitness influencers in LA and is on a mission to inspire people to go out there and fight for their dreams.Highlights:Shannon's journey turning her passion for fitness into a successful business. Shannon's relationship with beauty.How Shannon learned to navigate the challenges that come with being an influencer.The importance of taking care of yourself from the inside out.If you want to know more about Shannon you can follow her on Instagram. Download Shannon's fitness app: http://shred.app/shannonJoin Dr. Adrienne Youdim & Dr. Behrooz Torkian Digital Beauty Event of the Summer: https://www.drtorkian.com/blog/digital-beauty-event-of-the-summer/
While we're stuck inside, I'm is bringing you quick, informative episodes on how to live a better (not best) quarantined life. Today's episode is an honest conversation with Shannon Decker, a personal trainer who I had the absolute pleasure of getting to know when I lived LA. Most recently, she's the female trainer on the Shred app, which is currently the number one fitness app in the App Store. Shannon's success is the result of her desire to help others, her infectious personality, her work ethic, and her philosophies that we discuss in this podcast. We were able to agree on so many things, including the Better Not Best Mindset, and the strategies that have provided the most growth in our career and our lives. To day we get into: How to organize your hustle so you're the most effective The art of the niche Tricks to kick the comparison habit Why it's important during this time to work less Advice for at home workouts Insight into how we fuel ourselves Shannon Decker: @shannonshape (instagram.com/@shannonshape) Julia Stern: @notmybestpodcast (instagram.com/@notmybestpodcast) --- Holistik Wellness | Holistik Wellness is a locally grown CBD stir stick that can be put into your beverage for benefits in areas like post-workout recovery, sleep, overall relief and wellness. Use code NOTMYBEST at holistikwellness.com (http://holistikwellness.com/) for 25% off your next order.
The COVID-19 coronavirus will make this Easter different than ever before. Non-profits like the Speedy Foundation are joining together to help families find resources to still have fun, including a virtual Easter egg hunt. We talked to Shannon Decker with the Speedy Foundation about the resources.
Shannon Decker is Executive Director of The Speedy Foundation. The foundation was formed after Jeret "Speedy" Peterson died by suicide in July of 2011. Jeret was an American World Cup aerial skier and silver medalist at the 2010 Winter Olympics in Vancouver. The Speedy Foundation's mission is to prevent suicide, promote conversations to end stigma, and support mental health education. Shannon talks about the warning signs of suicide and what to do if someone you love is having thoughts of self-harm. She discusses some of her interactions with teens effected by suicide, hopeful programs that she is seeing across the country and her work as a Mental Health First Aid Trainer.
Shannon Decker is the Executive Director of the Speedy Foundation and the Idaho Suicide Prevention Coalition. The Speedy Foundation was started in 2011 in memory of Shannon's cousin, Olympic Freestyle skier and three time Olympian, Jeret Peterson. His death compelled Shannon and her family to help others affected by suicide.The family felt that the Speedy Foundation could help that cause by providing help with funding as well as using Jeret’s legacy to gain traction. The Speedy Foundation believes that education for the general public is a tremendously important piece of the puzzle that is often overlooked.
Shannon Decker is the Executive Director of the Speedy Foundation and the Idaho Suicide Prevention Coalition. The Speedy Foundation was started in 2011 in memory of Shannon’s cousin, Olympic Freestyle skier and three time Olympian, Jeret Peterson. His death compelled Shannon and her family to help others affected by suicide.The family felt that the Speedy... The post IDS: 094 Shannon Decker – The Speedy Foundation/Suicide Prevention and Mental Health Advocacy appeared first on IDAHO SPEAKEASY.
Titans! Fitness model and Titan Games competitor Shannon Decker is in-studio with hosts Ty Matthews, Julana Dizon, Tyra Prude and David Christopher as they break down Episode 3 and everything that goes into the epic competition that is the Titan Games. THE ROCK IS BACK! And he has a whole new reality competition show! He believes that people can be the best, and we believe it too! Join us for THE TITAN GAMES AFTERBUZZ TV AFTER SHOW where we'll break down all the fitness, the tears, the sweat, and drama! From professional perspective to opinionated predictions on the contestants, we've got it all! Subscribe and comment to stay up to date on everything that The Titan Games has to offer! Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
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