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You've seen the Pimp'Slappedy footage..... You've heard the coonery & buffonery. That's not OUR focus. WE focus on Empowerment. In this episode of #GetOnCode we discuss if Will Smith's actions were acts of Empowerment, Protection, or Some Other Stuff. How does this lead to Empowerment? What lessons can be learned from this #Situationship? What shall we teach the youth from this #Situationship? Are the apologies indicative of being Hollywood #BuckBroken or true #Manhood? --- Send in a voice message: https://anchor.fm/get-on-code/message
If you think the Food Pyramid is a healthy diet guide, think again (also - you might wanna turn down the volume for the first few seconds of this one). Mike, Jon, and Tom discuss food, the thing Tom has been more wrong about than anything else in his life, food as poison, itchy boxer shorts, unusual thirst, hypoglycemia versus hyperglycemia, slightly elevated blood sugar level, Mountain Dew, Richard K Bernstein, enrolling in medical school at middle age, Wikipedia is a dangerous source of information, everything is an energy exchange, paleo and caveman diets, natural versus processed foods, essential proteins and fats, traditional diet of the Inuit, Weston A Price, dental cavities and general tooth decay, teething of children in non-modernized communities, apparently germs don't exist and 5G causes Covid-19, Sir Isaac Newton , Albert Einstein is a rank amateur, general quackery, some people must hate ducks, lobotomies were actually a thing, John Harvey Kellogg, eating cereal and sexually transmitted diseases, Ancel Keys, fats versus carbohydrates versus sugars versus proteins, the sugar industry and other corporate food lobbies, disposal income and diet and smoking, the food pyramid is based on industry lobby influence and not consumer health, ketosis is your natural state, most calories are burned just keeping your body going, resting metabolic energy requirements, 3500 kcal per lb of fat takes a lots of physical activity to burn off, you can take what Tom says as medical advice, don't trust large organizations, Fat Fiction documentary, genesis and development of the Food Pyramid, TV dinners, health guidelines for adults and children, cholesterol is not the problem, fuel cleaner for your blood, onions and garlic and alcohol, eating fat and drinking beer lowers your blood sugar level, following the food pyramid will make you gain weight, FDA fundamental conflict of interest between food industry and citizen health, eat fat, eat healthy, fast food calorie counts, and Jon is not close to being a health nut. https://www.patreon.com/ThreeEqualsFive https://threeequalsfive.buzzsprout.com https://open.spotify.com/show/7yxcbdSbd1e8w20ooLLmuj https://podcasts.apple.com/lk/podcast/three-equals-five/id1590436951 https://www.iheart.com/podcast/269-three-equals-five-89552834 #Food #BigGovernment #CorporateLobbies #FoodPyramid #Fat #Carbohydrate #Diet #Diabetes #HeartDisease Fat Fiction - How the Food Pyramid was Created https://youtu.be/TUADs-CK7vI Richard K Bernstein - How he Fundamentally Changed the Practice of Medical http://www.diabetes-book.com/bernstein-life-with-diabetes A Tribute to Richard K Bernstein MD FACE FACN FCCWS https://www.diabetesincontrol.com/a-tribute-to-richard-k-bernstein-md-face-facn-fccws-on-his-83rd-birthday Wikipedia Co-Founder: I no longer trust the website I created https://youtu.be/l0P4Cf0UCwU Who was Weston A Price? https://paleoleap.com/the-work-of-the-weston-a-price-foundation Dr John Kellogg - Inventing Cereal and Some Other Stuff https://www.history.com/news/dr-john-kellogg-cereal-wellness-wacky-sanitarium-treatments Long-term Trends in Diabetes https://www.cdc.gov/diabetes/statistics/slides/long_term_trends.pdf Ancel Keys https://mndaily.com/233704/news/ft-keys/ Records found in dusty basement undermine decades of dietary advice https://www.statnews.com/2016/04/12/unearthed-data-challenge-dietary-advice Sugar Industry and Coronary Heart Disease Research https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5099084 Support the show (https://www.patreon.com/ThreeEqualsFive)
It's an All New Sizzling Hot Summer Bumper Edition of EAR CORN! I mean... RAIN STOPS PLAY in which the lads pool their immense knowledge of football over the decades to dissect the England-Italy Euro 2020 Final! Also... Some Other Stuff! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
From the team who brought you The Knitting Circle of Doom, Scented Candle: The Movie and Accidental Death of a Hamster we proudly present EPISODE 25: The Podcast Episode! Filled with jammy goodness including (but not limited to) Hester's Testers! On The Hook with Simon Hook! Get To Know Your Host The Most By Drilling Into Their Head! Bible Study with Bruce and Mark, and Some Other Stuff! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
*CURRENT EDITION ALERT* The FELLAZ talk some CURRENT NEWS that's actually relevant to the date of posting. Can you believe it? I sure as hell can't. Things covered may be: the Snyder Cut, fellow TOUGH GUY Joe Rogan getting absolutely PAID by Spotify and what that potentially means for digital media, Spotify playing the long game with their investments into podcasts (just for the record, we would ALSO like to get paid), 'Rona dreamin', some DEEP TALK on some WEIRD SHIT, Astrology: g*y or nay?, getting wrecked in the wave pool, our HOT THOUGHTS on The Last Dance, and talking shit vs critical analysis of things that you invest time and effort into. All that and SOME OTHER STUFF. @TheSAClubPOD on Twitter 3DickMafia.com on Search Bars TheSAClubPOD@Gmail.com on E-Mail (plz e-mail us. I [Cody] look EVERY day and I'm always so sad when it's empty. Just say 'hi' or something.) RATE RETWEET REMOVE THE CRITICAL BIAS AGAINST ORGANIZATIONAL MANAGEMENT AS PUT FORTH IN THE LAST DANCE AND LOOK AT THE SUBJECT MATTER OBJECTIONABLY FROM BOTH SIDES OF THE ARGUMENT P.S. SCOTTIE PIPPEN IS ALLEGEDLY A DICK
Dave is back! Marc is still here. And this time they're talking all things "Mac and Me." Which of course includes.....A New pitch. It's been awhile. Grab a Big Mac and Fries, and a coke to wash it all down because we have "Mac and Me 2." But if you must skip around...... 14:00 - 18:00: Dave gives his spoiler free review of "Avengers: End Game." 20:00 - 45:00: Marc has a lot of fun facts about Mac and Me. Dave gives a plot synopsis for the original "Mac and Me" that proves he has no memory of the film. Also, there's a thing with Dave's dads hand..... 48:00 - 01:00:00: Dave's up first with his pitch. 01:03:00 - 01:15:00: Marc's pitch. 01:15:00 - 01:26:42: Some Other Stuff. Email: Sequelthis@gmail.com Facebook Page (like us and follow us for episode updates): https://www.facebook.com/SequelThis/ iTunes (review us): https://itunes.apple.com/us/podcast/sequel-this/id1115813317?mt=2
This week's episode of Out There is an exploration of one of the most innovative jazz trombonists of the 60's Grachan Moncur III. I play selections from Moncur's albums as a leader, Evolution, New Africa, and Some Other Stuff and from the albums he recorded as a sideman on, including Jackie Mclean's Destination... Out!, Archie Shepp's Mama Too Tight, and more. Enjoy!
The name Grachan Moncur might not immediately register with Jazz fans but he was one of the movers and shakers of Modern Jazz in the mid-60's and he was one of the young musicians who pushed the boundries of the music at that time. His trombone work owes little or nothing to J.J. Johnson and co. and he developed an individual concept on that difficult horn. It was his compositions that were unique and very fresh. Moncur did two albums for Blue Note and this is his second called "Some Other Stuff". His previous recordings were mostly with a loose knit band that Moncur had with altoist Jackie McLean but this date was with a hand-picked group by Mr. Moncur. His trombone is blended with Wayne Shorter's tenor saxophone for a perfect tonal match. Herbie Hancock has the chops and adventuresome spirit to compliment the compositions and virtuoso bassist Cecil McBee enhances the tunes as well. Providing some very creative drumming is 19 year old Tony (Anthony) Williams who is perfect for this ensemble. There are only four compositions on this date and the tunes are long enough for the players to stretch out on. Moncur later went into teaching and mentoring but this Blue Note recording is one of his masterpieces and it it what he'll be remembered for. Some Other Stuff indeed!!!!
Artist Album/Date Track Geri Allen Geri Allen & Timeline Live/2010 Four By Five Geri Allen Geri Allen & Timeline Live/2010 LWB's House Mostly Other People Do the Killing Forty Fort/2009 Pen Arygl Mostly Other People Do the Killing Forty Fort/2009 Nanticoke Elliot Levin & the Seesaw Ensemble Elliot Levin Meets the Seesaw Ensemble/2009 Last (Lady) Trane from El Daoud Elliot Levin & the Seesaw Ensemble Elliot Levin Meets the Seesaw Ensemble/2009 Unlacquered S.D. Stoned-Tone-Noted-Foot-Soul-Song Los Dorados & Cuong Vu Incendio/2008 Acapulco Golden Los Dorados & Cuong Vu Incendio/2008 Estacion Marte Lawnmower West/2010 Prayer of Death Lawnmower West/2010 Giant Squid Grachan Moncur III Some Other Stuff/1964 Thandiwa Grachan Moncur III Some Other Stuff/1964 Gnostic Marco Eneidi Ghetto Calypso/2007 Tangled Lines Marco Eneidi Ghetto Calypso/2007 Ghetto Calypso Cindy Blackman The Oracle/1996 Why Kenny Baron Scratch/1985 Scratch Spirit N Jazz Where Are You/2009 Received
Neuviève de la sixième session. Deux albums différents, mais deux albums intéressants. D'abord présentation de Grachan Moncur III avec l'album Some Other Stuff (1963) puis on s'aventure davantage avec Sam Rivers et l'album Waves (1978). Je reviens sur les concerts du FIJM que j'ai vu cette semaine....
Neuviève de la sixième session. Deux albums différents, mais deux albums intéressants. D'abord présentation de Grachan Moncur III avec l'album Some Other Stuff (1963) puis on s'aventure davantage avec Sam Rivers et l'album Waves (1978). Je reviens sur les concerts du FIJM que j'ai vu cette semaine....