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"My wife would come back to check on me late at night, asleep at the keyboard, and she would be like, 'Is he dead?' The burnout, what we call moral injury, is more real than anybody knows." - Will SteelmanThe American healthcare system is crushing its doctors. Faced with "assembly line" quotas of 25+ patients a day, hours of unpaid administrative work ("pajama time"), and a suicide rate higher than that of veterans, physicians are fleeing the profession in droves.My guest this week is Dr. Will Steelman, a board-certified internal medicine physician who lived through this crisis firsthand. After 12 years as a hospitalist, Dr. Steelman reached his breaking point during the pandemic and realized the only way to save his career, and his life, was to exit the system entirely.In this episode, we explore why Direct Primary Care (DPC) is the only viable path forward for the future of medicine. Will explains how DPC restores the doctor-patient relationship by reducing patient panels from 3,000 to 600, allowing for 90-minute visits, true price transparency, and a focus on root-cause resolution. We also discuss the clinical benefits of having time to care, including using ketogenic therapies to treat mental illness and reversing chronic metabolic disease, rather than just managing it with pills.If you want to understand why your doctor is exhausted, why your premiums are going up, and why DPC is the solution we can't afford to ignore, listen to this episode.Thank you to our 2026 sponsors!ParetoHealth: ParetoHealth empowers midsize employers with a long-term solution to reduce volatility and lower overall health benefits costs. Visit ParetoHealth.com to learn more.Samaritan Fund: A program that connects those who need help to the support they need. We are proud to offer the Samaritan Fund Program. Visit SamaritanFundProgram.com to learn more.Vālenz Health: We're Vālenz Health, your partner in improving health literacy, reducing plan spend, and delivering high-value healthcare. Visit ValenzHealth.com to learn more.Imagine360: Imagine360 helps self-funded employers save on healthcare with smarter health plans. Cut expenses by 20-30% with custom solutions. Contact us today at Imagine360.com.Chapters:(00:00:00) Intro: The Link Between Diet & Mental Clarity (00:04:18) The Road to Burnout: 12 Years as a Hospitalist (00:09:17) "Is He Dead?": The Reality of Physician Suicide & Moral Injury (00:11:08) The Way Forward: Concierge vs. Direct Primary Care (00:15:35) The Math of Failure: Why 2,500 Patients is Unsustainable (00:21:16) "Click Fatigue" and the Administrative Burden (00:23:58) Leaving the System: Launching Steelman Medical Group (00:32:06) Saving the Profession: Why DPC Offers Work-Life Balance (00:40:12) True Transparency: Why DPC Lab Costs Are Dropping (00:48:58) The Luxury of Time: Treating Mental Health with Ketogenic Diets (00:59:32) The Statin Controversy & Insulin ResistanceKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/
"My wife would come back to check on me late at night, asleep at the keyboard, and she would be like, 'Is he dead?' The burnout, what we call moral injury, is more real than anybody knows." - Will SteelmanThe American healthcare system is crushing its doctors. Faced with "assembly line" quotas of 25+ patients a day, hours of unpaid administrative work ("pajama time"), and a suicide rate higher than that of veterans, physicians are fleeing the profession in droves.My guest this week is Dr. Will Steelman, a board-certified internal medicine physician who lived through this crisis firsthand. After 12 years as a hospitalist, Dr. Steelman reached his breaking point during the pandemic and realized the only way to save his career, and his life, was to exit the system entirely.In this episode, we explore why Direct Primary Care (DPC) is the only viable path forward for the future of medicine. Will explains how DPC restores the doctor-patient relationship by reducing patient panels from 3,000 to 600, allowing for 90-minute visits, true price transparency, and a focus on root-cause resolution. We also discuss the clinical benefits of having time to care, including using ketogenic therapies to treat mental illness and reversing chronic metabolic disease, rather than just managing it with pills.If you want to understand why your doctor is exhausted, why your premiums are going up, and why DPC is the solution we can't afford to ignore, listen to this episode.Thank you to our 2026 sponsors!ParetoHealth: ParetoHealth empowers midsize employers with a long-term solution to reduce volatility and lower overall health benefits costs. Visit ParetoHealth.com to learn more.Samaritan Fund: A program that connects those who need help to the support they need. We are proud to offer the Samaritan Fund Program. Visit SamaritanFundProgram.com to learn more.Vālenz Health: We're Vālenz Health, your partner in improving health literacy, reducing plan spend, and delivering high-value healthcare. Visit ValenzHealth.com to learn more.Imagine360: Imagine360 helps self-funded employers save on healthcare with smarter health plans. Cut expenses by 20-30% with custom solutions. Contact us today at Imagine360.com.Chapters:(00:00:00) Intro: The Link Between Diet & Mental Clarity (00:04:18) The Road to Burnout: 12 Years as a Hospitalist (00:09:17) "Is He Dead?": The Reality of Physician Suicide & Moral Injury (00:11:08) The Way Forward: Concierge vs. Direct Primary Care (00:15:35) The Math of Failure: Why 2,500 Patients is Unsustainable (00:21:16) "Click Fatigue" and the Administrative Burden (00:23:58) Leaving the System: Launching Steelman Medical Group (00:32:06) Saving the Profession: Why DPC Offers Work-Life Balance (00:40:12) True Transparency: Why DPC Lab Costs Are Dropping (00:48:58) The Luxury of Time: Treating Mental Health with Ketogenic Diets (00:59:32) The Statin Controversy & Insulin ResistanceKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/
MIKE STEELY AND GRAYSON SINGLETON TALK OU BASEBALL AND BASKETBALL, DRAKE DIACON CATCHING STRAYS FROM SKIP JOHNSON, AND GRAYSON'S METHODS FOR COOKING STEAK.
Welcome to the weekly MormonNewsRoundup where Al & Dives ruminate on the great and spacious Beehive!
In this video, we break down Rene Steelman's powerful analysis of the LDS Identity Crisis from her original She Became Visible video.Rene explores whether the Church is trying to reshape history, redefine the past, or tighten obedience, and what that means for everyday lived experience.
MIKE STEELY AND PARKER THUNE DISCUSS DEMARCO MURRAY'S DEPARTURE, MAKE FUN OF MULESHOE AND TALK THROUGH THE POTENTIAL OF A RED RIVER RIVALRY AT THE HIGHEST LEVEL OF GOLF
MIKE STEELY AND PARKER THUNE TALK THROUGH THE SOONERS' NEW CORNERBACKS COACH HIRE, LINCOLN RILEY'S CONSTANT BUFFOONERY AND THE POTENTIAL RETURN OF BEDLAM FOOTBALL
MIKE STEELY AND PARKER THUNE DISCUSS SCOTT FROST'S COWARDICE, THE SYRUP-GUZZLING BUFFOONS OF CANADA AND STEELY'S PAST PARAMOURS
MIKE STEELY AND PARKER THUNE PREVIEW ANOTHER BRUTAL WEEKEND OF OKLAHOMA BASKETBALL, TALK ABOUT THE SOFTBALL TEAM'S SEASON-OPENING WIN AND DISCUSS THE SUPER BOWL HALFTIME SHOW
MIKE STEELY AND PARKER THUNE DISCUSS THE KREF BOWLING TOURNAMENT, ANOTHER LOSS FOR OU MEN'S BASKETBALL AND THE MOUNT RUSHMORE OF ATTENTION-SEEKING CLOWNS
MIKE STEELY AND PARKER THUNE DISCUSS OKLAHOMA'S NEW 2026 FOOTBALL COMMIT, THE PANSY PROFESSORS GETTING STUFFED IN A LOCKER BY THE OKLAHOMA SUPREME COURT, AND BRAZILIAN BEEF HOUSES
MIKE STEELY AND PARKER THUNE DISCUSS THE APPROVAL OF THE ROCK CREEK ENTERTAINMENT DISTRICT, AND STEELY TAKES A VICTORY LAP ON THE BUFFOONS WHO OPPOSED IT
MIKE STEELY AND PARKER THUNE DISCUSS THE OU BASKETBALL GROUNDHOG DAY EXPERIENCE, JAY VALAI'S DEPARTURE AND THE MOUNT RUSHMORE OF NINCOMPOOPS
Nel novembre 1973 un'intera famiglia e i vicini di casa vengono brutalmente uccisi. Chi sono i responsabili dei nove omicidi? Ma soprattutto: cos'altro hanno fatto prima di arrivare in quella cittadina? Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/true-crime-mistery--5398711/support.
Nel novembre 1973 un'intera famiglia e i vicini di casa vengono brutalmente uccisi. Chi sono i responsabili dei nove omicidi? Ma soprattutto: cos'altro hanno fatto prima di arrivare in quella cittadina? Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/true-crime-mistery--5398711/support.
STEELY AND PARKER TALK OU HOOPS, JADYN OTT, AND AND THE LEGEND OF DARROL RAY
MIKE STEELY AND PARKER THUNE TALK JAYDN OTT'S SENIOR BOWL SHOWING, OKLAHOMA WOMEN'S HOOPS AND CLASSIC ROCK SONGS THAT SUCK
MIKE STEELY AND GRAYSON SINGLETON TALK OU BASKETBALL, BILL BELICHICK, AND NEW SOONERS ATHLETIC DIRECTOR ROGER DENNY SPEAKS.
Retail is an industry built on people, emotion and constant reinvention, and few leaders embody that reality more fully than Ulta Beauty President and CEO Kecia Steelman. In this episode of Retail Gets Real recorded live from NRF 2026: Retail's Big Show in New York City, Steelman explores her remarkable career journey, leadership philosophy and how she's guiding the nation's largest specialty beauty retailer through one of the most transformative moments in retail history.(00:00:00) From the sales floor to the CEO seat(00:05:48) How retail creates opportunity at every level(00:09:14) Why beauty retail is about emotion, not just products(00:12:52) Why the future of retail has no finish line(00:16:24) How culture drives performance at Ulta Beauty(00:19:28) How Ulta Beauty localizes a global brand(00:22:14) What retail needs more (and less) of right nowThe National Retail Federation is the world's largest retail trade association.Every day, we passionately stand up for the people, policies and ideas that help retail succeed.Resources:• Become an NRF member and join the world's largest retail trade association• Learn about our retail education platform, NRF Foundation, at nrffoundation.org• Learn about retail advocacy at nrf.com/advocacy• Find more episodes at retailgetsreal.comRelated:• 380: How Vera Bradley transformed a legacy brand• 376: How Target's consumer-first strategy drives success
MIKE STEELY AND PARKER THUNE DISCUSS "FAN APPRECIATION NIGHT" AT THE LLOYD NOBLE CENTER, PORTER MOSER'S FUTURE AND JOE CASTIGLIONE'S LEGACY
MIKE STEELY AND PARKER THUNE DISCUSS STEELY'S DIABETES, THE LATEST SOUL-CRUSHING LOSS FOR OKLAHOMA MEN'S HOOPS AND FALSE FACEBOOK REPORTS OF TEDDY LEHMAN'S DEMISE
MIKE STEELY AND PARKER THUNE ADDRESS OKLAHOMA'S PENDING ATHLETIC DIRECTOR HIRE, INCLEMENT WEATHER AND THE BILLIKEN
MIKE STEELY AND PARKER THUNE DISCUSS PORTA-POTTIES, LINCOLN RILEY'S NEW DEFENSIVE COORDINATOR AND SNOWMAGEDDON NECESSITIES
Preparing for Snowmageddon.
MIKE STEELY AND PARKER THUNE DISCUSS RINGWORM, THE MERITS OF WRESTLING AND THE CANADIAN RAPPER SNOW'S 1992 HIT "INFORMER"
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MIKE STEELY AND PARKER THUNE TALK TRANSFER PORTAL NEWS, JASON WITTEN'S OFFICIAL HIRING AND GEORGE CUMBY'S INDUCTION INTO THE CFB HALL OF FAME
MIKE STEELY AND PARKER THUNE DISCUSS WHETHER THE ILLUSTRIOUS UNIVERSITY OF OKLAHOMA SHOULD CONTINUE TO EMPLOY PORTER MOSER AS HEAD MEN'S BASKETBALL COACH
MIKE STEELY AND PARKER THUNE DISCUSS STEELY'S RETIREMENT PLANS, TROGLODYTES AND OKLAHOMA HOOPS CIRCLING THE DRAIN ONCE AGAIN
MIKE STEELY AND GRAYSON SINGLETON CONTINUE THE REACTION TO JASON WITTEN'S HIRING AS TIGHT END COACH, REACT TO MIAMI'S WIN OVER OLE MISS AND WELCOME OU INSIDER'S BRANDON DRUMM TO THE SHOW.
MIKE STEELY AND GRAYSON SINGLETON REACT TO OKLAHOMA HIRING JASON WITTEN AS TIGHT ENDS COACH AND DISCUSS STEELY'S CHILDHOOD SHENANIGANS.
MIKE STEELY AND PARKER THUNE TALK PORTAL AND REACT TO OKLAHOMA'S ADDITION OF ANOTHER PREMIUM CRACKER IN COLE SULLIVAN
MIKE STEELY AND PARKER THUNE BREAK DOWN OKLAHOMA'S ADDITION OF PREMIUM CRACKER PARKER LIVINGSTONE
MIKE STEELY AND PARKER THUNE DISCUSS THE SOONERS' LATEST PORTAL ADDITIONS, THE POSSIBLE COMMITMENT OF ROCKY BEERS, AND OU HOOPS' WIN IN THEIR CONFERENCE OPENER
MIKE STEELY AND PARKER THUNE DISCUSS NEW YEAR'S RESOLUTIONS, DUNK ON LINCOLN RILEY AND TALK TRANSFER PORTAL
MIKE STEELY AND PARKER THUNE DISCUSS OKLAHOMA BASKETBALL'S NEW RUSSIAN ASSET, THE TRANSFER PORTAL AND BREAKFAST FOOD
MIKE STEELY & PARKER THUNE DIVE INTO THE TRANSFER PORTAL, OU BASKETBALL, COLLEGE FOOTBALL PLAYOFF, ETC. ON THE STEEL MAN AND THUNE AT NOON SHOW.
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MIKE STEELY AND PARKER THUNE DISCUSS THE END OF OKLAHOMA'S SEASON, PORTAL POSSIBILITIES AND PEOPLE WHO DRINK WINE COOLERS
Mike Steely and Parker Thune are back to recap the disappointing end to OU's otherwise great season.
Hour 1 of The Dari Nowkhah Show on December 18th, 2025 - with Mike Steely and Blake Gamble filling in.
Hour 2 of The Dari Nowkhah Show on December 18th, 2025 - with Mike Steely and Blake Gamble filling in.
Hour 3 of The Dari Nowkhah Show on December 18th, 2025 - with Mike Steely and Blake Gamble filling in.
PARKER THUNE AND GRAYSON SINGLETON PREVIEW OKLAHOMA-ALABAMA AND WELCOME SEC UNFILTERED'S CHRIS PHILLIPS AND OUINSIDER'S BRODY LUSK TO THE SHOW
MIKE STEELY AND PARKER THUNE SHARE A CHRISTMAS MESSAGE FROM GARY BUSEY, CONTINUE TO BREAK DOWN OU/ALABAMA AND TALK THROUGH STEELY'S MEMORIES OF INTERVIEWING SCANTILY CLAD MEN
MIKE STEELY AND CONNOR PASBY DISCUSS THE VARIOUS HAPPENINGS IN THE WORLD OF SPORTS, AND PARKER THUNE RETURNS FROM PRESS CONFERENCES FOR THE SHOW'S FINAL SEGMENT
MIKE STEELY AND PARKER THUNE DISCUSS BEING UPSTAGED BY DARI NOWKHAH, THE KEYS TO VICTORY AGAINST ALABAMA AND SOONER BIMBOS
In January, Kecia Steelman became one of the most powerful executives in beauty. After more than a decade at Ulta Beauty in positions like COO and head of international, she stepped into the president and CEO role with an uphill battle ahead of her. That's because sales at Ulta tumbled during the 2020 pandemic, and despite an uptick in 2021, year-over-year sales had been steadily falling for nearly three years. She took over as CEO in January, and by March, she unveiled her Ulta Beauty Unleashed comeback plan — and in just 11 months, her strategy has paid off. As part of her vision, Steelman expanded Ulta's e-commerce and product assortment with a new online marketplace, led the acquisition of U.K. specialty beauty retailer SpaceNK, expanded internationally into Mexico and the Middle East, and shepherded a shop-in-shop breakup with Target, all while dramatically improving revenue. Sales at Ulta Beauty have been on a continuous upward swing since Steelman took over as CEO in January. In May, the retailer reported 4.5% net sales growth. This doubled to a 9.3% net sales spike, reported in August, and the company nearly tripled that growth in last month's earnings report. Host Lexy Lebsack sat down with Steelman to unpack her first year in charge and look ahead to 2026 (16:50). But today's episode also celebrates Glossy 50, our annual award list honoring business leaders, changemakers and insiders behind the beauty, wellness and fashion industries. Steelman's interview is a special Glossy50 preview with the full list publishing next week. But first, Lebsack is joined by co-host Emily Jensen to break down the news of the week. This includes the novel launch of a new "bedtime fragrance" from the U.K. sleep-solution company This Works. The brand is known for its pillow spray and body oil, which include ingredients such as lavender and magnesium, but this week it expanded into fine fragrance designed to be applied before bed to improve sleep. Lebsack and Jensen also discuss the newest spokesperson for Estée Lauder-owned M.A.C. Cosmetics, pop star Chappell Roan, and the mixed response from her fans online. In addition, they analyze an unexpected collaboration between The Gap and beauty brand Summer Fridays, which includes clothing but not beauty. And finally, the duo discusses the latest moves in the supplement space, including Sephora's rollback of the category from its selection, and a buzzy new launch from the co-founder and former CEO of Allbirds.
MIKE STEELY AND PARKER THUNE DISCUSS THE OKLAHOMA/ALABAMA MATCHUP AND DIVE INTO THE LORE OF THE BABE TOURNAMENT
MIKE STEELY AND PARKER THUNE DISCUSS THE OKLAHOMA OFFENSE'S KEYS TO GETTING BACK IN SYNC, AS WELL AS THE PHENOMENON OF KNOB SCOBBING