Podcasts about Chiara

Fluent Fiction - Italian: Blending Traditions and Dreams on the Amalfi Coast Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-03-12-22-34-01-it Story Transcript:It: Sulla costa d'Amalfi, in primavera, c'era un profumo di fiori di limone nell'aria e il mare brillava sotto il sole caldo.En: On the Amalfi coast, in spring, there was a scent of lemon blossoms in the air, and the sea sparkled under the warm sun.It: Era il giorno speciale di Lorenzo.En: It was Lorenzo's special day.It: Si sposava, e la sua ansia cresceva mentre pensava a come la famiglia avrebbe reagito al matrimonio moderno che aveva pianificato.En: He was getting married, and his anxiety grew as he thought about how the family would react to the modern wedding he had planned.It: Chiara, sua sorella, cercava di aiutare Lorenzo.En: Chiara, his sister, tried to help Lorenzo.It: Anche se era felice per lui, si sentiva insicura.En: Even though she was happy for him, she felt uncertain.It: Tutti i suoi amici si stavano sposando, ma lei era ancora sola.En: All her friends were getting married, but she was still alone.It: Marcella, la madre dei due, era preoccupata.En: Marcella, the mother of the two, was worried.It: Tempi moderni cambiavano rapidamente le tradizioni familiari e lei non voleva che si perdessero.En: Modern times were quickly changing family traditions, and she didn't want them to be lost.It: Ma ora era il giorno della Festa di San Giuseppe.En: But now it was the day of the Festa di San Giuseppe.It: La tradizione di famiglia voleva che si festeggiasse con zeppole di San Giuseppe e chiacchiere.En: Family tradition called for celebrating with zeppole di San Giuseppe and chiacchiere.It: Lorenzo aveva deciso di integrare queste tradizioni al matrimonio.En: Lorenzo had decided to integrate these traditions into the wedding.It: Aveva fatto preparare dolci tradizionali per la festa.En: He had traditional sweets prepared for the celebration.It: La cerimonia si svolse su una terrazza affacciata sul mare, con il paesaggio mozzafiato che faceva da sfondo.En: The ceremony took place on a terrace overlooking the sea, with the breathtaking landscape as a backdrop.It: Il matrimonio mescolava elementi moderni e tradizionali.En: The wedding blended modern and traditional elements.It: Lorenzo indossava un abito elegante, mentre la musica moderna si alternava a canzoni classiche italiane.En: Lorenzo wore an elegant suit, while modern music alternated with classic Italian songs.It: Marcella si sentiva un po' stranita all'inizio.En: Marcella felt a bit strange at first.It: Vedeva gli invitati ballare su canzoni che non conosceva.En: She saw the guests dancing to songs she didn't know.It: Ma quando Lorenzo le parlò con sincerità, spiegandole quanto era importante per lui unire le tradizioni di famiglia con il suo sogno moderno, lei cominciò a comprendere.En: But when Lorenzo spoke to her sincerely, explaining how important it was for him to blend family traditions with his modern dream, she began to understand.It: Al ricevimento, Marcella prese il microfono.En: At the reception, Marcella took the microphone.It: La sala si zittì e lei cominciò a raccontare dei suoi antenati e della forza delle tradizioni.En: The room fell silent, and she began to talk about her ancestors and the strength of traditions.It: Poi, con gli occhi lucidi, disse quanto fosse orgogliosa di Lorenzo e di come fosse riuscito a creare un ponte tra passato e presente.En: Then, with eyes glistening, she said how proud she was of Lorenzo and how he had managed to create a bridge between past and present.It: Le sue parole commossero tutti, e le risate e gli abbracci riempirono l'aria.En: Her words moved everyone, and laughter and hugs filled the air.It: Lorenzo guardò la sua famiglia.En: Lorenzo looked at his family.It: Finalmente, tutti erano uniti.En: Finally, everyone was united.It: Mentre il sole tramontava, abbracciando la costa con colori dorati, lui e Chiara si scambiarono un sorriso.En: As the sun set, embracing the coast with golden colors, he and Chiara exchanged a smile.It: Avevano ritrovato la sintonia e si capivano meglio.En: They had regained harmony and understood each other better.It: Alla fine, il matrimonio non era solo l'unione tra Lorenzo e il suo partner, ma una rinascita per tutta la famiglia.En: In the end, the wedding was not just the union between Lorenzo and his partner, but a rebirth for the whole family.It: Lorenzo aveva trovato un equilibrio, e Marcella accettava il cambiamento.En: Lorenzo had found a balance, and Marcella accepted the change.It: La festa proseguì con balli fino a tarda notte, mentre le stelle brillavano sulla bellezza eterna della costa d'Amalfi.En: The celebration continued with dancing until late at night, while the stars shone over the eternal beauty of the Amalfi coast. Vocabulary Words:scent: il profumoanxiety: l'ansiaceremony: la cerimoniabackdrop: lo sfondoancestors: gli antenatiwedding: il matrimonioharmony: la sintoniabalance: l'equilibriotradition: la tradizionereception: il ricevimentostrength: la forzarebirth: la rinascitasparkled: brillavaterrace: la terrazzabreathtaking: mozzafiatoto blend: mescolareto explain: spiegareto unite: unireconfusing: stranitato embrace: abbracciareglistening: gli occhi lucidiguests: gli invitatito be proud: essere orgogliosalandscape: il paesaggiosongs: le canzonimodern: modernoclassic: classicoto move (emotionally): commuoverelaughs: le risatehugs: gli abbracci

In this conversation, Kiara Loucks shares her profound experiences during a health crisis that taught her the significance of community and support. She reflects on a moment of vulnerability when she had to rely on her husband for help and the intimate experience they shared before her surgery. Kiara emphasizes the importance of allowing others to be there for us in times of need and how such situations can strengthen relationships and foster personal growth. Outdoor retreats: heroutdorjourney.com Kiara on Instagram @kiara.loucks Takeaways Other people need to be in our lives sometimes. Facing health crises can reveal the strength of our relationships. Intimacy can be found in shared vulnerable moments. It’s okay to lean on others during tough times. Support from loved ones can be a source of strength. Crisis situations can deepen our connections with others. Prayer and faith can provide comfort in uncertainty. Allowing help can be a sign of strength, not weakness. People often want to step up and help when we need it. Vulnerability can lead to personal growth and understanding. Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here. Watch on YouTube Show Transcript Cheryl McColgan (00:00)Hey everyone, I’m Cheryl McColgan, founder of Carol Nourish Grow, and today I’m joined by Kiara Lux. Kiara and I met this year when I competed in the fit model competition in Kentucky and she had the same coach that I did and ended up doing the same show. And I just immediately loved this woman. So what I learned. about her journey and her health stuff I had to have her on. anyway, Kiara, welcome. If you could ⁓ just tell everyone a little bit about who you are and then we’ll get into some of your health journey. Because I think it’s really interesting and I think there’s a lot of things there that will help a lot of people. Kiara Loucks (00:35)Absolutely. First off, thank you so much for having me. I’m so honored to be here. My take on our meeting is very similar. I just fell in love with you from the second you texted me asking if I wanted sourdough. We had never met. You brought me sourdough. I was like, I don’t know her, but I love her. So yeah, I’ve had quite a wild journey. Health and fitness have been at the center of my journey. Cheryl McColgan (00:43)you Kiara Loucks (00:57)Really since I was young, I’ve been an athlete my whole life in different sports that have taken me all over the world and brought wonderful people like yourself into my life. Outside of professional athletics, I work in tech on my, like my nine to five, I work on Wall Street in paid media. And then I actually am now running an organization on the other side of that. with all of the spare time called her outdoor journey, which is really focused on bridging the gap for women and families in the back country. So whether it’s survival, holistic wellness, it’s really this concept of community and education to get women and families outside, which is now actually evolving into co-ed opportunities. So in a very, very high level nutshell, that is me. My fitness journey was, I’m sure we’ll dive into it, but. I don’t think you knew this, but I’m actually over 100 pounds down from my heaviest, so that was 11 years ago. Just, think, like most people, kind of gave up and had always wanted to compete, but it was a pipe dream that never had any real legs to it until it did. So really excited to dive in with you, and I’m just excited to be able to chat with you. You’re one of my favorite people. Cheryl McColgan (02:04)I know it’s been I wanted to catch up for so long. And we just like you’ve been traveling so much and doing really exciting work with the project that you mentioned, and we’ll get into that. But before we go into all that, and we go into the weight loss thing, because that is definitely a subject that people are on this podcast are interested in. But I have to have you tell people, you to kind of just glossed over that whole professional athlete thing, tell people what you what your sport is, because I think it’s so wild. Kiara Loucks (02:07)I know. Yeah, so I’m kind of in this purgatory season right now, so not actually professionally competing in anything, but I’ve been a professional rower. I’ve been a professional bobsledder for the US and Canada. I’ve been a bodybuilder, Olympic weightlifter. We’ve been all over the map. Yeah, and I’m kind of getting back into the endurance side of things right now. I’m not done with bodybuilding or Cheryl McColgan (02:43)That’s the one. Kiara Loucks (02:54)Bodybuilding isn’t done with me yet, but we’re on a little hiatus. As you know, it kind of takes over your whole life. And I’ve lived a season for the last decade where sports is my whole life. So I’m kind of just turning my brain on for a little bit and creating and doing other things. Cheryl McColgan (03:08)Yeah, and I think that’s, it’s an interesting mindset being an athlete for most of your whole life. So you said though, at some point you kind of gave up, can you share a little bit more about that? Was there an injury? Was there something that happened in your life where things just shifted for you? And how did that go? And then how did you get back to where you are now? Kiara Loucks (03:19)Thank you. Yeah, great question. You seem like the type that’s okay to go kind of deep and heavy off the rip because that’s just life. So I had actually signed a scholarship agreement with UC Santa Barbara to play softball ⁓ once I graduated high school. And my senior year in high school, I both broke my back quite literally to vertebrae on my back in a terrible sledding accident. And then I also endured a sexual assault. So I was raped my senior year in high school. And those two, I think combined, just put me in a place I didn’t know how to cope. And so I learned growing up that food is comfort. And when we hurt, we self-soothe. And I didn’t have the tools in my toolkit to do that in a healthy way. So I started partying a lot, started eating a lot. And honestly, by the grace of God, I walked onto campus to try to rush for a sorority. I missed. I missed rush, but I had walked by the rowing recruiter tent. And some young gal shouted at me. She was like, Hey, you have really big legs. Would you want to row? And I was like, simultaneously so offended and so flattered. I was like, let’s try it. And that opened this new avenue we’ve been on for the last decade. But prior to that, I just like, like I said, I had given up and food was really my reprieve. from life. Cheryl McColgan (04:47)And I think a lot of people will be able to relate to that. And I’m so sorry that you had to go through that experience. Although often some of the great tragedies in our life really end up shaping who we are. And I think that that is definitely one of the reasons that’s contributed to you, you know, being so successful and being able to overcome all that. So, but anyway, definitely a heavy subject and thank you for being willing to share that with people. So after all that happened, you wrote in college and then let’s fast forward to like just Kiara Loucks (04:59)Delicious. Agreed. Mm-hmm. Cheryl McColgan (05:16)before we met because you had some pretty crazy health things and things happening in your life right before you decided to compete. So I’d love it if you’d kind of share that journey. Kiara Loucks (05:27)Yeah, so like I alluded to bodybuilding was a dream of mine for the last 12 years like I saw someone do it and thought it was the coolest thing and Never thought it was a realistic opportunity for me and then fast-forward lots of things changed and Decided actually a year ago that I was gonna get into bodybuilding and got into it locally it went swimmingly like I just Found a lot of success very quickly But in an extremely unhealthy way working with a coach which bodybuilding is wrought with coaches who went pro and then think that they have the license to dictate someone else’s health. So went down that rabbit hole came out of we did four shows back to back to back to back. We blitzed last fall and did really well coming into the offseason after my last show in November of last year. Cheryl McColgan (06:12)a lot. Kiara Loucks (06:20)I was following my reverse diet to a T and was putting on weight extremely rapidly and Not only was it a mental Battle it was also physically feeling out of control of my body and on top of that I started bleeding Like non-stop started presenting pregnancy symptoms had no idea what was happening in my body had just kind of taken on its own life And so it was controlling all that I could At first they thought I had cervical cancer and so we went kind of through some rounds of testing for that and then coming back in January This was like a three-month saga coming back in January found out I was pregnant and Then they thought I was having a miscarriage because I was bleeding the entire time. So I was extremely anemic I was just exhausted. I couldn’t really do much and I Would not give up training like that was the only thing I really had was just training and trying to be present for the holidays and so After they thought I had a miscarriage, my HCG levels, which are the hormones present when you are pregnant, were actually going back up. And so it was end of January, or this year, that they found out I had an egg-topic pregnancy growing in my left ovary. And we were early enough that they had attempted to treat it with chemotherapy. So methotrexate is a chemotherapy procedure that they typically will try. before they go to surgery as an intervention in order to try to get the cells to kind of reabsorb into the body. It stops everything from turning over, which my goober brain decided to still train, still try to move through all of it, even if that was just walking on the treadmill for most days. So was extremely humbling. But through that, I had one round of chemo, which was just hell for lack of a better term. and then it ended up rupturing anyway. So by rupture, I mean I was internally bleeding, had come up with a fever in the midst of all of the chemo symptoms. So for those out there who are not privy to what that looks like, your body feels like it’s on fire. I couldn’t smile, I couldn’t chew, I couldn’t laugh, I couldn’t cry. Everything from my head to my neck to my back would just seize. And so in the midst of that, I popped a fever. We went in and as we were walking into the ER, I was rupturing. And so they opened the OR middle of the night and had a surgical intervention for that. And then me being me, I needed something on the calendar. Maybe not the best way to cope, we’re learning, but I’ve always been someone that when I have something to shoot for, the in-between between here and there doesn’t really matter. We have a goal, we’re working towards something, we’re progressing, we’re… Controlling our environment for lack of better term as well. So put a show on the calendar and decided to find a new coach because like I mentioned, my previous coach was not health conscious at all. And so I found Adam who’s just a godsend and was able to actually reverse some of my endometriosis symptoms, certain things through protocol with supplementation and food. It was a miracle and we started prep while I still had chemo in my system. We were like hitting the ground running, let’s go. And that was beginning of February, March timeframe. And then we walked into the show that you and I met at, which was in Louisville. went well, not as well as I’d hoped, but it’s okay. It was still a blast and I met you. And then we did two shows right after that in Las Vegas and then in Chattanooga, Tennessee. So. Cheryl McColgan (09:57)and she’s leaving out that she won one of those shows, which I was not surprised because seeing you in person and now knowing everything that you went through leading up to that, mean, the amount of muscle that you have. Kiara Loucks (09:59)We did bring home Miss Nevada this year. I was very excited about that. Cheryl McColgan (10:17)is a testament to, I think something that people kind of lose sight of sometimes is that your muscle is a metabolic sink for a lot of things that it helps control your blood sugar. helps. It helps you survive times like what you went through. And I’m convinced that’s one reason my dad did so well with his cancer treatments over the years is because he was always really muscular. He was like Jack Lillane, basically my dad, he was like into that way before anyone else. So he’s never like huge, but he always was very concerned. He always lifted. And so I would say, you know, do you feel like both your mentality as someone that was into fitness helped you as well as the fact that you were already in such good shape to start with? Because I think you just, the outcomes are so much better if you have some muscle. Kiara Loucks (10:59)Yeah. Absolutely. Yeah, I think twofold. The physical side of it, there’s research to support that muscle mass is an indicator of longevity and it’s also the best way to push off atrophy in the body as we age. So knowing that no matter what sport you’re doing, having lean muscle mass is going to always be a benefit. That’s kind of the first part and it allows your body to bounce back really quickly. Like you’re a lot more resistant to… whatever life throws at you, whether it’s disease or acute injury. And so that’s kind of the first side. And then the second side is the mental side. So when I, know, as someone who’s been an athlete my whole life was told I can’t do anything, let alone like I can’t even walk on a treadmill. Mentally, I just crumbled. But then you realize and you’ll get this too, no matter what sport you do, or just lifting in general for people that just go to the gym to stay healthy. It’s not easy and it hurts. Like you are training your body to deal with things that hurt knowing full well that you’re going to be better for it. And I think that was the privilege walking into my health situation last year was that mentality that I’m going to make it through this. It sucks and it really hurts. It’s not going to last forever. I guarantee it. And I’m going to be better on the other side of it, whether that’s mentally, emotionally, spiritually, or all of the above. We’re going to be OK. Cheryl McColgan (12:26)And how so how did you get from the point? Where I mean, to me, like putting something like that on the books is just. unbelievable. And then to see the shape that you showed up in, I mean, it was just unbelievable. So can you talk about your mental state during that time a little bit? Because I think there’s, you know, whether people are an athlete or not, I think there’s always something to be learned with mindset. And I think the more that you can share about maybe that part of that and how you, you know, seemingly made it through to the other side. I mean, nobody’s saying everything’s perfect all the time, but you still move through Kiara Loucks (12:39)Thank you. Thank you. Cheryl McColgan (13:04)life, you created these amazing goals, you are still working all this time. Talk a little bit about your mindset and how you, how do you overcome that hurdle like once you were on the chemo and doing all this really crazy health stuff. Kiara Loucks (13:17)That is such a good question. Yeah, I think when life really kicks her teeth in, it’s usually there to teach us something. And I hate to be the person that’s like, it always happens for a reason, because it doesn’t always. But being able to take a really poopy situation and make meaning of it and find that meaning while you’re walking through it is really the best way to endure it. So for me, I’ve always been an incredibly independent woman. I don’t need anyone. I don’t need help. and I never ask for help. And so my husband had just gotten out of the army. So we’re actually one year free as of two days ago on Veterans Day. And when he came back, we actually had a really hard time because I had kind of established this life where he was more of an accessory than a need. And I didn’t have an issue with that. In fact, when he got home, I reminded him that I didn’t need him. I want him. And know, like all of these pieces that I think the intention was pure, but this chapter, the health chapter we’re talking about really taught me that other people need to be needed in our lives sometimes. And allowing space for that, I didn’t have an option. So there was literally a week where my husband had to help me go to the bathroom. And I still remember when we were in the OR. We didn’t know we were going to go into surgery when we went into the ER and they basically threw a pack of ammonia wipes at us as they’re opening the OR because it was like you can die relatively quickly from internal bleeding. And so they threw this bag of ammonia wipes at us and it was such an intimate moment where they were like, all right, wipe yourself down like we’re going to go open the OR. We’ll be back. And my husband and I both took a wipe and we just started cleaning things off. like prepping for surgery. And I’m standing there like, I know you’re not a believer, but I’m just gonna pray over us and the situation and where we’re going. And that whole evolution taught me it’s okay to need other people. And people in our lives are often eager for those situations where they can step up for us when we’re the ones typically stepping up for everyone else. So mentally, it allowed a lot of intimate. relationships to just flourish in my life, both my husband, my family, who all stepped in for me. And through that, it was like this mental battle to be okay not being okay on a daily basis. And then as we put the show on the calendar, things are kind of turning around, things are getting better. Then it became this super cool ethos of Everyone’s gonna hear the high school musical theme. We’re all in it together. Like it was cool that we were all in the trenches together like great We all watched movies together. Everyone helped me. It was fantastic But now we’re on the come-up together and realizing how rich that come-up was with everyone in tow And so my husband was there in Louisville. He was there in Chattanooga for Nationals Like he’s texting me constantly when I’m at shows and he’s not there Cheryl McColgan (15:58)you Kiara Loucks (16:22)It brought us so much closer together and it made me realize that win, lose or draw, I’m a better person for being in this with the people that I love building something that’s inspirational for other people. Like the number of messages I had of people who, from people who had watched the whole health journey into the prep, into the shows, into doing very well in the shows, who reached out and said like, holy shit, I’m going to get off the couch and I’m going to do this because if you can do this, like I can do that. And so it’s realizing mentally, we don’t live for ourselves. Like the fullest life we can possibly aim to live is that for others. And bodybuilding is an incredibly selfish sport, but this whole evolution turned it around into this is for my family, this is with my family, this is for other people. And I will be extremely transparent about all of the highs and the lows and everything in between. So I don’t know if that answered your question, but yeah, it was a really cool turning point for me that has. completely transcended bodybuilding into my career, into my hobbies, into my passion projects on the side. So it’s been really cool. Cheryl McColgan (17:28)Yeah, and it’s been it’s been so fun to watch as people on the outside, like you said, you had so many people rooting for you and just following along with your journey. And, you know, I guess part of our time together was like we were at the show doing this and we were in separate divisions. And so we kind of had to stick to, I guess, you know, I don’t want to say surface level conversations, but we didn’t get a chance to really dive deep into some of this stuff. So it wasn’t until later afterwards where I was watching, you know, some of your Instagram stories and Kiara Loucks (17:42)Yes. Mm-hmm. Okay. Cheryl McColgan (17:58)of the comments that people were making about your health journey and all this stuff that I really was able to see, you know, just how much you would come through. so hearing this today kind of like puts all the pieces together and just makes the whole thing even just more amazing. And I think it’s really exciting now what you’re kind of turning that into because I have a feeling that all of this And you know, just recovering after a show people that haven’t done it. It’s, know, bodybuilding is not a healthy thing. Let’s be real lifting weights is healthy, but bodybuilding is a very extreme sport. You’re getting to an extreme level of leanness, which especially for women is really hard, like on your hormones on your body, everything. And, you know, I’ve certainly experienced that. I don’t know, aftermath, for lack of a better word. ⁓ Kiara Loucks (18:27)No. Mm-hmm. Yep. Yep. Cheryl McColgan (18:49)And it’s just a very interesting mental challenge afterwards as well as physical. And ⁓ so it wasn’t surprising to me that I saw after your show, you kind of turned to ⁓ this retreat that you ended up going on. so now I would love it if you’d share about that. Like what made you become aware of that? And is my sense right that you kind of just needed some like recharge alone time? I’d to hear just all about that, how that happened. Kiara Loucks (18:54)⁓ Yeah. Mm-hmm. Yeah. Yeah, I love this. It’s like the most exciting thing in my life right now. So 100 % you’re correct. Once the show season was over, I just realized how much of my time had been spent in the gym, working, and then being a wife, being in the family. Like it’s just every day just trying to go. And one of my favorite things is spending time outside. Like I firmly believe that it is the closest place to the divine. It makes me happy. It gives me clarity. Like it is my favorite place to be. I live in Colorado. So I realized like a year went by that I hadn’t gone just to play outside with my dog. Like, okay, like I just need to get outside more. And I was feeling this void, which did you feel after the show too? It’s like this depression a little bit. Cheryl McColgan (19:45)Love it. a little bit. It’s kind of a, you know, I wish I would have done a better job documenting some of that stuff I kept meaning to, because it is just kind of a wild thing. But it never I guess, for part of it for me is because Kiara Loucks (20:11)Mm-hmm. Cheryl McColgan (20:16)I always knew that I would, you know, I’m still working, going to the gym five days a week and still just really trying to build my lean muscle for the purposes we were talking about, just making sure that I stay as healthy as possible for as long as possible and that I can lift myself off the toilet when I’m 80 years old and things like that, you know, if I’m lucky enough to make it to that age. ⁓ Kiara Loucks (20:30)Mm-hmm. Yeah. Yep. Exactly. Cheryl McColgan (20:39)So I guess in the back of my mind, it was like, well, this was an interesting process and stuff, but I was anxious to kind of get back to quote unquote normal life. Like what you’re talking about, like more time to spend time outdoors and more time to enjoy food and drinks with friends and not have to be so focused on every single bite you’re putting in your mouth. I don’t know, somehow I kind of, feel like I distracted myself from a little bit of that, but I… Kiara Loucks (20:48)normal yeah Exactly. Cheryl McColgan (21:06)I’ve read a lot of and heard a lot of other people’s stories that talk about that because this almost like well you you had these goals, the goal you got there basically. And then what you kind of go off the cliff, right? Yeah, I don’t know. I avoided that a little bit. I don’t know that sure how Kiara Loucks (21:15)Yeah, exactly. Yeah, so perfect. You know, I’m thrilled for you. did not. I just, I don’t know. Like I think if I had a body that could sustain it, which I don’t think anybody’s meant for it, I would compete all year long every year. Like I just love it so much. But when we finished nationals in Chattanooga, I just knew my body was asking for a break. Like there were just several signs that I needed to pump the, pump the breaks and chill. And so coming out of that, I realized I needed to be outside more and I just felt this void like. this one thing I’d been working for and felt meaning in, all these people invested in my story, it just was suddenly gone. And so I’m like, okay, I just need to go outside. And I had a dear girlfriend of mine actually come out and we went up to a cabin in the mountains and we were chatting and it like, I just don’t know what I’m chasing after. Like I always have something I’m chasing after and I feel like I’m missing it. And she was like, well, Kiara, you’ve been chasing outside. Like since you finished competing, all you’ve done is chase the mountains. And I’m like, well, no, no, no, like that’s just a medium. That’s a catalyst for me to find clarity. That’s not what I’m chasing. Yeah, that’s ridiculous. And sure enough, it is what I was chasing. And for the last several years, I’ve had on my vision board wanting to start a business to allow space and build a community for women to get out into the back country together. Because like all of the same things that you and I probably took away from bodybuilding, the confidence, the discipline, the community aspect, if you’re fortunate to have that, like Those are all things that I’ve found historically in the outdoors, but I think the value of the outdoors far outlasts and has much deeper lengths to it than bodybuilding. And so it’s been on my vision board for years to start a business that I can just take women outdoors and on these retreats and do cool things. And it was just another pipe dream, right? But God bless vision boards and always coming back to like ourselves and where we find meaning and purpose. And so just by happenstance, this opportunity dropped into my lap in August. So my last show of the year was middle of June, went outside a bunch, kind of just got my head screwed on a little bit for the rest of June and July. And then this opportunity dropped in my lap to go to Montana with a group called Her Outdoor Journey in August. And it was gonna be their summit, which means they were doing everything from Butchery to survival to fieldcraft to foraging to defensive shooting to Glassing which is basically understanding how to scope the side of a hill and look for animals They were doing all of this in one event. I was like alright cool I will help you guys out in trade just to go check this out because it seems kind of rad and I on a whim didn’t know anyone got in the car drove up to Montana like 12 hours And I show up and this week completely changed my life. mean, I’ve never been around a group of 20 plus women and there’s no drama, no clicks, people wanting to help, people wanting to serve, everyone having a blast. Like, and not only that, it was the skill sets that we were handed, like the education and the content. was like, I need more of this and I need to share this with as many people as I can. Like, how can I get more in the weeds on this? So I sat down with Courtney Pridi, who is the founder of her outdoor journey. And we just kind of started dreaming up how we could work together and she needed me. I needed her. Like it was this extremely serendipitous, miraculous meeting of two people who desperately needed each other. And her and I since then have walked hand in hand, just blowing the lid off of this thing. So we have like over 15 events next year, all across the continental US, Alaska and Hawaii. We’re also looking at Canada. But our mission really is to teach and empower women and get them outside. And it’s like this beautiful thing that happens when you’re learning and you’re vulnerable, when you’re outside, like all of these perfect elements that bring out the most beautiful side of people. And that’s the part that I love is nurturing these women, these people, these families, seeing how we can impact as many women and families as we can. So. Yeah, long story short, it has been the coolest thing I have found and I also fell in love with butchery out of that. So have kind of been on this whirlwind of working with feedlots and local ranchers and processing plants, understanding truly what is it that we’re eating. So going back to health and wellness, we just talked about bodybuilding is not a healthy sport. And so when you’re given a certain set macros for the day, you’ll eat trash as long as it fills those macros and you’re enjoying it. When Cheryl McColgan (26:02)Thank Kiara Loucks (26:04)Much like you, I got into this because I fell in love with taking care of myself. And so I had completely gone off path. And when I found this, it was like, ⁓ I can literally make an entire meal for me and my family off of literally just what exists out here in the back country. Understanding the seasonings, the foods that we are given naturally growing in the mountains or wherever. What Google reactions. ⁓ she is. But yeah, ⁓ so it’s just Cheryl McColgan (26:31)you Kiara Loucks (26:33)this really cool journey that’s now evolved into the butchery side of things and long tail like I would love one day to open my own high end butcher shop and do high end steak dinners for people that they get to pick right out of the case supporting local agriculture, which is a dying breed in our country right now. So bringing awareness to those things, bringing people along for the ride. I have no idea what we’re going to do with all of this, but I’m just so happy. Like I’m just right where I feel like I need to be. Cheryl McColgan (27:02)Yeah, watching some of your stories when you were on that retreat, I felt the same way. I was just so happy for you because I could just tell you were enjoying it so much and you’re in your element. And it did not surprise me afterwards that you’re like, I’m going to be a butcher. I mean, you’re crazy. I’ll get on to something. I’m just like, Oh, well, this is now this is my thing, you know, which is amazing. So so people are hearing this and they’re like, Okay, that sounds really cool. I would love to, you know, spend some time with other women out Kiara Loucks (27:10)Hmm. No! Yeah, exactly. Okay. Cheryl McColgan (27:31)doors, do all the things. And also though, I can see how maybe some people like there probably will be some people to be like, okay, I like a lot of that, but I’m not into the hunting or I like a lot of that, but I don’t know that I want to chop up a deer and skin a deer on this retreat. Tell us how that works. Kiara Loucks (27:40)What? yeah, very fair. Not expected, not expected at all. So we actually offer a whole host of opportunities for people to get on trips with us. One of the events I’m looking forward to the most is actually an adventure retreat up in Alaska. So we are literally gonna go jet ski in the glacier, ride horses, ATV, spa day. Like it is an adventure retreat. There is no hunting, there are no guns. There’s no butchery. There’s no nothing that should really kind of raise flags for some people. Knowing that, everyone has different thresholds. So if you come on any of our trips and you’re like, this part is not for me. So for example, the event that I was just talking about back in August, the defensive shooting, we had women that didn’t feel comfortable being on a range with other women who had never shot a gun. Great. They went out and had their own like they went for a hike. They read their books. They went and hung out. There’s so much freedom and liberty to do whatever you’re comfortable with. Our mission is to serve you and make sure you’re walking away with what you intended to get out of an event. So whether that’s rest and recovery, a little adventure, learning skills or trades, we do it all. And there’s never any judgment when you decide something isn’t for you. Cheryl McColgan (29:01)can you share the website and where they can find out information about the trips and do you know off the top of your head like when the next one is? Because this episode will come out fairly soon here. Kiara Loucks (29:09)Yes, absolutely. Yeah, so our next one coming up is actually our first winter retreat in Yellowstone. So you can find out more at heroutdorjourney.com or on Instagram at heroutdorjourney. And we’re actually just launching all of our events for next year. So take a look. We actually have everything from, like I said, the adventure retreats to archery, long range shooting, you name it. We got it. And we also have payment plans. So knowing that some of these are maybe a little bit more expensive, we do have payment plans and we also have gift cards. So knowing the holidays are coming up, if you want to gift some special lady in your life the time of her life and change her world forever, we are your people. So give us a shout. Cheryl McColgan (29:52)Awesome. And on top of that, where can people connect with you personally and kind of follow along with your journey? ⁓ You post somewhat frequently Instagram, but I don’t know if you have any other socials that you want to share. Kiara Loucks (30:03)Yeah, yeah, no, Instagram is the best. As I’m kind of defining this new chapter of my life, I’ve tried to be a little more conscientious about what I’m posting and how I’m presenting to the world. So we’re gonna get back in the saddle here pretty soon with more consistent posts and all sorts of exciting stuff going on in the world. But yeah, follow along at at Chiara.Lowx. Yeah, at Chiara.Lowx. My brain is halfway here. Yeah, there you go. Cheryl McColgan (30:25)One, I’ll have it in the show notes as well if for some reason you can’t find her. Well, Kiara, it’s been so wonderful catching up with you again today and ⁓ sharing more of your journey that I was not aware of. And I’m really excited for everything that’s going to happen next. And I will be following along to see what amazing things you do from here. Kiara Loucks (30:43)thank you. And thank you again for having me on. You’re just one of my favorite people, even though we haven’t spent a ton of time together, obviously. But sourdough, you won my heart forever. So thank you. Cheryl McColgan (30:53)It’s my love language. All right, take care and we’ll see you again next time. Kiara Loucks (30:55)I’m here for it. Sounds good. Thank you.

I contenuti di questo video hanno solo finalità informative e si basano su fonti giornalistiche pubbliche disponibili al momento della registrazione. Non costituiscono giudizi personali né accuse.Support this podcast at — https://redcircle.com/storia/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dove si incontrano realtà e percezione? Nello spazio, forse, e negli oggetti che abbiamo intorno. Nella puntata di oggi, Carlotta e Vincenzo ci fanno conoscere il pensiero di uno dei più grandi empiristi, David Hume, mettendolo in dialogo con l'arte di Chiara Bettazzi, la cui ricerca è volta a far nascere processi di sensibilizzazione, riappropriazione e rigenerazione di spazi in abbandono. Interviene l'artista.

Teil 2 zu Folge 70 mit Chiara der Hürdenläuferin – und diesmal wird's mechanisch. Warum Atmung mehr ist als CO₂ und „richtig atmen“: Wir sprechen über Zwerchfell-Mechanik, Mechanoreflex, dynamische Überblähung und warum Leistung manchmal plötzlich abschaltet – obwohl Puls, Laktat & VO₂max unauffällig sind. Du bekommst ein neues Verständnis dafür, wie Atmung, Kraft, Stabilität, Nervensystem und Belastbarkeit steuert – im Spitzensport genauso wie bei Post-Covid, Dyspnoe und Funktionellen Atemstörungen.Take-away: Nicht mehr Kontrolle – sondern Wahrnehmung, Regulation und eine Atempumpe, die wieder arbeitet.#atmung #atemnot #zwerchfell #diaphragma #sport #leistungssport #olympia #krafttraining #breathwork

Poteva mancare? Ovviamente non poteva mancare l'edizione 2026 del Festival di SanTemi - ovvero il mitico Enrico Temistocle che ci porta i suoi CAUSTICI pareri sul festivàl della canzone più famoso in tutta Sanremo. Ma non solo, perché in questa puntata Enrico è affiancato da Chiara, che torna sui nostri microfoni allettata dal fatto di poter dare contro a Nicola sulla canzone di Chiello. Ne sentirete delle belle! (Non canzoni, promesso).

Recorded live in Barcelona at the Solar Quality Summit in February, this episode of The smarter E Podcast examines a critical question for the PV industry: are today's solar modules built for long-term durability? As manufacturers push for higher efficiencies, larger formats, and lower costs, quality data is flashing warning signs. Drawing on insights from Kiwa PI Berlin's latest Module Manufacturing Report, we explore a record 3.36% defect rate observed during pre-shipment inspections in 2025, and what's driving it. Rear-side breakage in large-format, glass-glass modules is emerging as a major concern, with thinner 2 mm strengthened glass proving more fragile under real-world stress. At the same time, thinner frames, rapid factory ramp-ups, and geopolitical supply chain shifts are adding new layers of risk. The episode also dives into degradation challenges linked to TOPCon technology, including UV-induced degradation – and module meta-stability, which is proving challenging for accurate characterization. In the second part of the episode, we turn to polymers – present in the encapsulants, backsheets, and adhesives that quietly influence whether modules last 30 years or fail early. New materials like POE and TPO are improving performance in some areas, but increasing complexity across the bill of materials. Meanwhile, emerging tools such as near-infrared field analysis and AI-supported inspection may help be a helpful root-cause analysis tool and enabler of predictive maintenance. If solar is scaling at unprecedented speed, quality assurance must keep up. Covering a wide range of the important quality topics at hand, our live conversation Barcelona puts the spotlight on what it will take to ensure today's modules truly stand the test of time. ✉️ Have comments or questions? Get in touch at podcast@thesmartere.com

Die große Messe-Recap-Folge! Mara und Chiara husten und schniefen sich durch die komplette Folge - denn eine kämpft mit Hauschnupfen und die andere hat sich auf der Messe was eingefangen.Apropos Messe: Chiara rekapituliert die Dach & Holz in Köln, Mara die Eisenwarenmesse. Ihr könnt unseren Baustellenalltag gern bei Instagram und TikTok verfolgen, unter @meetmybuildingsite und @dachdeckerin_chiara.Außerdem warten wir gespannt auf eure Baustellen-Beichten, die Ihr in aller Ausführlichkeit an "baustellen-beichten@gmx.de" senden könnt.Wir freuen uns auch über eine Sterne-Bewertung, wenn's euch gefallen hat.GaLiGrüMara & Chiara

Send a textRhodri is joined by Mandy van Deven and Chiara Cattaneo from Elemental, to introduce a new 3-part collaborative series on "Myths of Philanthropy".  Including:Why curate a series about the myths of philanthropy? How did the series take shape? Who are the contributors?What are the myths of philanthropy, and where did they come from?What do we hope readers and listeners will take away from this series?Further Resources:ElementalThe Myths of Philanthropy Filantropia, e se cambiassimo le narrative?Of monsters and margins, or why narrative work should be at the heart of philanthropy now2024 Philanthropisms podcast episode with Mandy and ChiaraWPM article "Three currencies that are more important than money for philanthropy"

Send a textIn the first episode of our mini-series on "Myths of Philanthropy", Rhodri and Chiara are joined by Lisa Cowan (Director of The Haven Fund, previously Vice President of the Robert Sterling Clark Foundation) and Dimple Abichandani (author of A New Era of Philanthropy: Ten Practices to Transform Wealth Into a More Just and Sustainable Future)  to discuss the notion of legacy.Including:To what extent do foundations exist in perpetuity as a default, rather than an active choice?Would it be enough to shift this norm?Is there evidence that next generation philanthropists take a different view of perpetuity than previous generations?Is this likely to lead to more limited-life foundations being created in future, or more perpetual foundations shifting to a spend down approach?Are there valid arguments in favour of longevity?Are there ways of getting longevity without perpetual endowments? To what extent is adherence to perpetuity driven by funders taking an individualistic perspective?  Why is it important to understand the historic roots of the wealth, institutions and practices we have in philanthropy?What should philanthropic organisations do about links to historic injustices? Is it enough to acknowledge them, or do they need to go beyond that and seek means to make reparations somehow? What role did Carnegie's “Gospel of Wealth” play in justifying extractive or harmful business practices on the grounds that good would be done through philanthropy with the proceeds?Is philanthropy inherently a symptom of structural inequality and injustice, and does this limit its ability to be part of the solution to these challenges? Or are there forms of philanthropy that can be genuine tools for furthering equality and justice, and what do these look like?Does a reparative approach to philanthropy require a fundamental rethink of what we mean by “effectiveness” or “success”?What implications might taking a reparative approach have for the governance of philanthropic funders? (i.e. in terms of who works in foundations and who is on the board?)Further Resources:Lisa's original Myths of Philanthropy essay, "A Path to Repair: What if Philanthropy Wasn't About Giving Away Money, but Returning It?" Dimple's original  Myths of Philanthropy essay, "Spending Stories: What If We Moved from Perpetuity to Purpose?"Dimple's book A New Era of Philanthropy: Ten Practices to Transform Wealth Into a More Just and Sustainable Future)Lisa's websiteDimple's website

I contenuti di questo video hanno solo finalità informative e si basano su fonti giornalistiche pubbliche disponibili al momento della registrazione. Non costituiscono giudizi personali né accuse.Support this podcast at — https://redcircle.com/storia/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

HINWEIS: Dieses Interview wurde aufgenommen, bevor das Landesschiedsgericht der Thüringer Linken Martha Chiara Wüthrich per Beschluss vom 12. Februar für zwei Jahre die Mitgliederrechte entzogen hat. Wir sprechen mit Martha über das gegen sie laufende Parteiausschlussverfahren in der Linkspartei, die innerparteilichen Konflikte um Palästina, Israel, Gaza und die sogenannte deutsche Staatsräson. Es geht um Antisemitismus-Debatten, Generationenkonflikte, den Einfluss „antideutscher“ Strömungen und die Frage, was Pluralismus und innerparteiliche Demokratie heute noch wert sind. Wir sind 99 ZU EINS! Ein Podcast mit Kommentaren zu aktuellen Geschehnissen, sowie Analysen und Interviews zu den wichtigsten politischen Aufgaben unserer Zeit.#leftisbest #linksbringts #machsmitlinks Wir brauchen eure Hilfe! So könnt ihr uns unterstützen: Bitte abonniert unseren Kanal und liked unsere Videos. Teil unseren content auf social media und folgt uns auch auf Twitter, Instagram und FB Wenn ihr Zugang zu unserer Discord-Community, sowie exklusive After-Show Episoden und Einladungen in unsere Livestreams bekommen wollt, dann unterstützt uns doch bitte auf Patreon: www.patreon.com/99zueins Wir empfangen auch Spenden unter: https://www.paypal.com/donate/?hosted_button_id=NSABEZ5567QZE

I contenuti di questo video hanno solo finalità informative e si basano su fonti giornalistiche pubbliche disponibili al momento della registrazione. Non costituiscono giudizi personali né accuse.Support this podcast at — https://redcircle.com/storia/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this Special Thursday episode of A Table in the Corner, Russel sits down with brother and sister team Danillo and Chiara Turilli, the operators behind Lello's Deli, to talk about inheritance, identity and building something deeply personal in a city that is moving as quickly as Cape Town is right now.Raised within a family restaurant business run by their father, the Turillis describe themselves as restaurant babies who tried, unsuccessfully, to escape hospitality. Danillo left for fashion photography in Hamburg. Chiara moved into food styling and corporate work. Yet both found themselves drawn back to the rhythms of service, family recipes and the particular weight of Italian food culture.The conversation traces the evolution from Scarpetta, their father's final and most personal restaurant, to Lello's original De Waterkant deli and now its move to Sea Point. We talk about counter service in a culture that resists it, charging properly for ingredients whose price reflects their authenticity, and refusing to dilute tradition for comfort. Mortadella is the real thing. Amatriciana is made with guanciale. Coffee is served the Italian way.They speak candidly about legacy, grief and closing their father's restaurant after his passing, choosing instead to carry forward the parts that mattered to them. There is no master plan here, only instinct shaped by upbringing: seasonal tomatoes jarred for winter, pizza al taglio sold by weight, pasta made the way their family remembers it.This is a conversation about diaspora, stubbornness and the responsibility of doing things properly, told by two operators who understand that authenticity is not a marketing position but a lived inheritance.Thumbnail image by Soh BangContact me with thoughts or suggestions for the show on russel@rwm2012.com www.rwm2012.com On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixabay

"Cose di Calcio" con Chiara Aleati. Da Sanremo: Antonio Polino. Ospiti: Massimo Pavan (Tutto Juve), Alessandra Bacchetta (Giornalista).

"Cose di Calcio" con Chiara Aleati. Da Sanremo: Antonio Polino. Ospiti: Massimo Pavan (Tutto Juve), Alessandra Bacchetta (Giornalista).

"Cose di Calcio" con Chiara Aleati. Da Sanremo: Antonio Polino. Ospiti: Massimo Pavan (Tutto Juve), Alessandra Bacchetta (Giornalista).

Fe hecha canción es el programa de EWTN Radio Católica Mundial que promociona la música de los grupos y cantantes católicos del mundo hispano. Desde el Estudio 3 de Radio Católica Mundial, Douglas Archer comparte con ustedes una hora cargada de canciones, incluyendo las últimas novedades y estrenos, y de vez en cuando con algún invitado que canta o toca en directo.

Welcome to the 18th episode of Bethany Breakfast where Mimi and Chiara share about how looking after ourselves both body and soul, brings life during the wintry seasons. Listen for reflections, practical tips and funny stories about the joys of getting moving during the January blues.If you enjoyed this programme, please consider supporting us with a one-off or monthly donation. It is only through the generosity of our listeners that we are able to be a Christian voice by your side. ⁠⁠⁠⁠www.radiomariaengland.uk⁠⁠⁠⁠

South Korea's insurance industry is estimated to be the seventh-largest globally, with high market concentration: three life insurers hold approximately 50% of the life insurance market while the top four non-life insurers control about 70% of the non-life market. In this episode of Skadden's yearlong podcast series on global insurance regulatory regimes, host Rob Chaplin and colleague Chiara Iorizzo explore South Korea's robust, multi-layered regulatory framework. Tune in for their detailed analysis of the country's regulatory and prudential regimes and observations about how the country aligns with global insurance standards.

I contenuti di questo video hanno solo finalità informative e si basano su fonti giornalistiche pubbliche disponibili al momento della registrazione. Non costituiscono giudizi personali né accuse.Support this podcast at — https://redcircle.com/storia/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

"Il nido del corvo" di Piergiorgio Pulixi e "Comprensorio Rossolago" di Chiara MoscardelliPiergiorgio Pulixi è una delle voci più interessanti del noir in Italia, capace di spaziare fra thriller inquietanti, come "L'isola delle anime", premio Scerbanenco 2019, e cozy crime, ossia gialli confortevoli e leggeri come "La libreria dei gatti neri", primo volume con protagonista il libraio Marzio Montecristo. Ora Piergiorgio Pulixi è in libreria con "Il nido del corvo" (Feltrinelli) che tiene a battesimo una nuova coppia di investigatori, Daniel Crobu, chiamato da tutti Corvo, e Viola Zardi. Si tratta di due ispettori della questura di Oristano molto diversi uno dall'altro dal punto di vista caratteriale. Daniel, 42 anni, è piuttosto metodico, posato, ha una moglie e due figlie alle quali è molto legato, così come è legato alla famiglia che lo aveva adottato quando aveva 14 anni. Viola, 45 anni, è invece una donna sfuggente, inquieta, che ama il gioco d'azzardo e frequenta un ragazzo molto più giovane di lei. Daniel e Viola devono indagare sul ritrovamento di una mano femminile e si trovano così a dare la caccia a un killer che è ossessionato dalle mani delle donne: quelle con una manicure impeccabile vengono mozzate e diventano quasi dei trofei. Nella seconda parte parliamo di un altro giallo, ma con tinte ironiche: "Comprensorio Rossolago" (Einaudi) di Chiara Moscardelli, che fin dal suo esordio con "Volevo essere una gatta morta", ha fatto dell'ironia la sua cifra narrativa distintiva. Torna Olga Bellomo, tatuatrice di talento, dal carattere ombroso, comparsa per la prima volta nel romanzo "La ragazza che cancellava i ricordi". Ha scelto di vivere in un piccolo paesino sul lago Maggiore, vicino Verbania, aveva perso la madre ed era stata cresciuta da un padre ricomparso improvvisamente nella sua vita, che l'aveva sottoposta a un vero e proprio rigido addestramento di tipo militare, con l'osservanza di alcune regole ferree: non fidarsi di nessuno, non costruire legami, non mostrarsi mai fragile. In questo romanzo Olga cerca di indagare sull'omicidio di una ragazza, il cui cadavere viene ritrovato nel cassonetto dei rifiuti. Nessuno sa chi sia, ma ha sul corpo uno strano tatuaggio giapponese che indica vendetta.

Fe hecha canción es el programa de EWTN Radio Católica Mundial que promociona la música de los grupos y cantantes católicos del mundo hispano. Desde el Estudio 3 de Radio Católica Mundial, Douglas Archer comparte con ustedes una hora cargada de canciones, incluyendo las últimas novedades y estrenos, y de vez en cuando con algún invitado que canta o toca en directo.

Spiritual journaling + how it can help us reflect during Lent

Chiara Moscardelli"Comprensorio Rossolago"Einaudi Editorewww.einaudi.itDa sempre impreparata a nuotare in quel mare in burrasca che è la vita, Olga Bellomo cerca di godersi un po' di inaspettata tranquillità: sta cominciando a smantellare le barriere emotive che aveva costruito con tanta fermezza, e a far spazio poco alla volta a quei sentimenti che il padre le aveva insegnato a tenere lontani, anche quando questo significa dover rinunciare all'unico, vero amore che abbia mai avuto: il giornalista di nera Gabriele Pasca. La serenità però non dura a lungo. Il corpo di una donna viene scoperto in un bidone della raccolta differenziata, sepolto tra contenitori in Tetra Pak, vecchi giornali e volantini dell'autolavaggio. In paese la gente è sconvolta, la polizia procede a fatica, ma una donna ha assistito all'omicidio. Il killer l'ha vista e ora le dà la caccia. Per Olga è impossibile non investigare. Con l'aiuto dei suoi stravaganti amici, la ragazza si lancia in un'indagine che la costringerà a confrontarsi con vecchie storie di tradimenti e vendetta, fino a scoprire che la verità è spesso nascosta in dettagli che nessuno vuole guardare.Chiara Moscardelli ha pubblicato per Einaudi Volevo essere una gatta morta (2011), La vita non è un film (ma a volte ci somiglia) (2013), Volevo essere una vedova (2019 e 2022), e, per la serie che ha come protagonista Olga Bellomo, La ragazza che cancellava i ricordi (2022 e 2024) e Comprensorio Rossolago (2025). Tra gli altri suoi libri, Quando meno te lo aspetti (2015), Volevo solo andare a letto presto (2016), Teresa Papavero e la maledizione di Strangolagalli (2018), Extravergine (2019), Teresa Papavero e lo scheletro nell'intercapedine (2020) e Teresa Papavero e i fantasmi del passato (2023).Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.IL POSTO DELLE PAROLEascoltare fa pensarehttps://ilpostodelleparole.it/

Laura Ramoso is bringing her most personal material yet to her new comedy tour. It's called The Calm Down Tour, and she's launching it this month at Just For Laughs Vancouver. Laura is best known for the viral character impressions she posts on social media. Some of her most popular characters — including “German Mom,” “Italian Dad,” and an airline worker named Chiara — have racked up millions of views online. That success has led to sold-out shows around the world and opening slots for the likes of Tina Fey and Amy Poehler. Ahead of her first show in Vancouver, Laura joins guest host Garvia Bailey in the Q studio to tell us what it's like sharing the stage with comedy legends, what her earliest comedic influences were, and why her new material is her most personal yet.

I contenuti di questo video hanno solo finalità informative e si basano su fonti giornalistiche pubbliche disponibili al momento della registrazione. Non costituiscono giudizi personali né accuse.Support this podcast at — https://redcircle.com/storia/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Fluent Fiction - Italian: Mystery Love Blooms at Campo de' Fiori: Alessandro's Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-02-14-08-38-20-it Story Transcript:It: Alessandro lavorava al mercato dei fiori di Campo de' Fiori a Roma.En: Alessandro worked at the flower market in Campo de' Fiori in Roma.It: Era inverno e l'aria era frizzante, ma il mercato era vivace.En: It was winter and the air was crisp, but the market was lively.It: Le bancarelle erano piene di colori e profumi.En: The stalls were full of colors and scents.It: Tra tutti i fiori, i tulipani erano i preferiti di Alessandro.En: Among all the flowers, the tulips were Alessandro's favorites.It: Tra una consegna di tulipani, lui trovò una lettera d'amore.En: During a tulip delivery, he found a love letter.It: La lettera era misteriosa, senza firma.En: The letter was mysterious, unsigned.It: Alessandro era scettico sull'amore, ma una parte di lui sperava ancora di trovarlo.En: Alessandro was skeptical about love, but a part of him still hoped to find it.It: "Chi potrebbe aver scritto questa lettera?"En: "Who could have written this letter?"It: si chiese Alessandro.En: Alessandro wondered.It: Aveva tanti clienti ogni giorno, amici e sconosciuti.En: He had many customers every day, friends and strangers.It: Il giorno di San Valentino era vicino, il mercato era più affollato del solito.En: Valentine's Day was approaching, and the market was busier than usual.It: Alessandro decise di chiedere in giro.En: Alessandro decided to ask around.It: Prima, parlò con Giulia, la sua amica e collega.En: First, he spoke with Giulia, his friend and colleague.It: "Giulia, hai idea di chi potrebbe aver scritto questa lettera?"En: "Giulia, do you have any idea who might have written this letter?"It: Giulia sorrise, scuotendo la testa.En: Giulia smiled, shaking her head.It: "No, ma è romantico," disse, con un occhiolino.En: "No, but it's romantic," she said, with a wink.It: Poi, Alessandro chiese a Mario, un cliente abituale.En: Then, Alessandro asked Mario, a regular customer.It: "Mario, hai sentito qualcosa su questa lettera?"En: "Mario, have you heard anything about this letter?"It: Mario rise.En: Mario laughed.It: "Forse qualcuno ammira i tuoi tulipani tanto quanto te," scherzò.En: "Maybe someone admires your tulips as much as you do," he joked.It: Nonostante le risposte, il mistero rimase.En: Despite the responses, the mystery remained.It: Alessandro era curioso e un po' emozionato.En: Alessandro was curious and a bit excited.It: La sua ricerca continuò per giorni.En: His search continued for days.It: Chiese a molti altri nel mercato, ma nessuno sapeva nulla.En: He asked many others in the market, but no one knew anything.It: La sua speranza cresceva giorno dopo giorno.En: His hope grew day by day.It: Un pomeriggio, una giovane donna si avvicinò alla sua bancarella con un sorriso timido.En: One afternoon, a young woman approached his stall with a shy smile.It: "Ciao, sei Alessandro?"En: "Hi, are you Alessandro?"It: chiese.En: she asked.It: Lui annuì, notando che lei teneva in mano un piccolo quaderno.En: He nodded, noticing she was holding a small notebook.It: "Ho sentito che stai cercando chi ha scritto una lettera," continuò lei, arrossendo leggermente.En: "I heard you're looking for who wrote a letter," she continued, blushing slightly.It: Era proprio lei che aveva scritto la lettera.En: It was indeed she who wrote the letter.It: Si chiamava Chiara.En: Her name was Chiara.It: Aveva visto Alessandro spesso, tra i fiori, e aveva scritto la lettera perché si sentiva ispirata.En: She had seen Alessandro often, among the flowers, and had written the letter because she felt inspired.It: Alessandro sorrise, sorpreso ma felice.En: Alessandro smiled, surprised but happy.It: Non si aspettava una persona come Chiara.En: He hadn't expected someone like Chiara.It: Aveva occhi gentili e una risata contagiosa.En: She had kind eyes and a contagious laugh.It: Trascorsero il pomeriggio insieme a parlare.En: They spent the afternoon talking together.It: Scoprirono di avere molte cose in comune.En: They discovered they had many things in common.It: Da quel giorno, Alessandro iniziò a vedere l'amore in modo diverso.En: From that day on, Alessandro began to see love differently.It: Non era più sazio di cinismo.En: He was no longer filled with cynicism.It: Capì che l'amore può essere semplice e inaspettato, come un tulipano tra mille fiori.En: He understood that love can be simple and unexpected, like a tulip among a thousand flowers.It: E così, Alessandro si aprì alla possibilità di una storia con Chiara, accettando che l'amore fosse una parte possibile e bella della sua vita.En: And so, Alessandro opened up to the possibility of a story with Chiara, accepting that love was a possible and beautiful part of his life. Vocabulary Words:crisp: frizzantelively: vivacestall: la bancarellascent: il profumounsigned: senza firmaskeptical: scetticoapproaching: vicinowink: l'occhiolinoregular customer: il cliente abitualejoke: scherzarecurious: curiosoexcited: emozionatoshy: timidonotebook: il quadernoblush: arrossireinspired: ispiratasurprised: sorpresocontagious: contagiosaafternoon: il pomeriggiocynicism: il cinismosimple: sempliceunexpected: inaspettatopossibility: la possibilitàstory: la storiapossibility: possibilepart: la parteflower market: il mercato dei fioriValentine's Day: il giorno di San Valentinolove letter: la lettera d'amorecolleague: la collega

I contenuti di questo video hanno solo finalità informative e si basano su fonti giornalistiche pubbliche disponibili al momento della registrazione. Non costituiscono giudizi personali né accuse.Support this podcast at — https://redcircle.com/storia/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dans ce premier épisode de RELIER, je reçois Chiara Kirschner, ancienne responsable d'études dans le luxe, et désormais consultante en transition professionnelle, spécialisée en bilan de compétences et orientation scolaire.Chiara est aussi la créatrice d'une méthode, l'Art de l'Itinérance©, qui transforme les doutes et dilemmes en décisions claires. C'est cette méthode qu'elle détaille dans son livre, Marcher pour décider.Curieuse de l'humain et des cultures, Chiara a observé comment les crises et imprévus nous poussent à réinventer nos trajectoires et à clarifier ce qui compte vraiment. Son approche place la marche et l'itinérance au cœur de la réflexion : en se mettant en mouvement, en écoutant le corps et l'environnement, on découvre des réponses que le mental seul ne peut pas fournir.Avec Chiara, nous explorons comment :– Transformer crises et imprévus en opportunités de décision – Pratiquer la présence et la lenteur pour accueillir l'inattendu et écouter ses sensations (même - surtout ! - quand la lenteur bouscule)– Utiliser l'itinérance pour clarifier ses questionnements, étape par étape (et la question de départ n'est pas toujours celle à laquelle nous avons besoin de répondre…) – Mobiliser le corps et l'énergie collective pour enrichir la réflexion et la prise de décisionCet échange a été enregistré dans le cadre de RELIER, mon espace pour les managers qui veulent travailler mieux et vivre bien. • Vous avez découvert ici la première partie de l'interview, publique, pour goûter à la méthode de Chiara • Il y a eu ensuite un long temps de Q&R réservé aux membres pour approfondir • Et le 27 février se tiendra un atelier pratique pour passer de l'inspiration à l'action✨ Envie de vivre cet atelier avec nous ? Vous pouvez nous rejoindre à tout moment ICI***Le site de Chiara / Le livre de Chiara ***RELIER c'est :un podcast "augmenté" d'une mise en action et d'une communauté - vous pouvez nous rejoindre iciune lettre, que j'envoie deux fois par mois, pour explorer le travail et le leadership durables, et comment travailler mieux & vivre bienPour découvrir comment travailler ensemble, rendez-vous sur www.conscious-cultures.comDécouvrez mon livre, En Équilibre, qui déconstruit le mythe de l'équilibre vie pro vie perso et explore 4 grands besoins derrière celui de préserver son équilibre de vie.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Fluent Fiction - Italian: Arctic Valentine's Adventure: Snowmen, Bears & Laughter Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-02-11-23-34-02-it Story Transcript:It: Nel vasto silenzio dell'Artico, il sole d'inverno splendeva sul bianco deserto di neve.En: In the vast silence of the Arctic, the winter sun shone on the white desert of snow.It: Luca, con un cuore pieno di romanticismo e speranza, aveva una missione: costruire il perfetto pupazzo di neve per San Valentino.En: Luca, with a heart full of romance and hope, had a mission: to build the perfect snowman for Valentine's Day.It: Chiara e Alessandro, i suoi fedeli compagni, lo accompagnavano in questa impresa.En: Chiara and Alessandro, his faithful companions, were accompanying him on this endeavor.It: "Guarda quant'è bella questa distesa," disse Chiara, scettica ma entusiasta di supportare Luca.En: "Look at how beautiful this expanse is," said Chiara, skeptical but enthusiastic about supporting Luca.It: "Sì, sì, la neve è bella," scherzò Alessandro, sgranando gli occhi.En: "Yes, yes, the snow is beautiful," joked Alessandro, widening his eyes.It: "Ma è troppo soffice, sembra zucchero a velo!"En: "But it's too soft, it looks like powdered sugar!"It: Luca annuì, deciso.En: Luca nodded, determined.It: Nonostante la neve fosse troppo polverosa per formare un pupazzo di neve adeguato, la sua determinazione non vacillava.En: Despite the snow being too powdery to form an adequate snowman, his determination did not waver.It: Cominciarono a lavorare, ma ogni tentativo falliva miseramente.En: They began to work, but every attempt failed miserably.It: La neve si sgretolava tra le loro mani.En: The snow crumbled in their hands.It: All'improvviso, un suono insolito.En: Suddenly, an unusual sound.It: Un orso polare, curioso e senza timore, apparve a pochi metri da loro.En: A polar bear, curious and fearless, appeared just a few meters from them.It: Alessandro si mise subito a scherzare, facendo finta di conversare con l'orso.En: Alessandro immediately started joking, pretending to converse with the bear.It: "Amico peloso," esclamò, "cerchiamo di fare un pupazzo, non hai visto niente di speciale!"En: "Furry friend," he exclaimed, "we're trying to make a snowman, you haven't seen anything special!"It: Luca guardava preoccupato, ma Chiara sapeva che Alessandro stava solo cercando di alleggerire la tensione.En: Luca watched worriedly, but Chiara knew that Alessandro was just trying to lighten the tension.It: "Luca, proviamo a prendere un po' di neve lì, sotto quello sporgenza," suggerì Chiara, indicando un'area più riparata.En: "Luca, let's try to get some snow over there, under that ledge," suggested Chiara, pointing to a more sheltered area.It: Mentre Alessandro divertiva l'orso con movimenti strani e vocalizzi ridicoli, Luca e Chiara raccolsero la neve più umida e cominciarono a formare, pezzo per pezzo, il pupazzo traballante.En: While Alessandro entertained the bear with strange movements and ridiculous vocalizations, Luca and Chiara gathered the more humid snow and began to form, piece by piece, the wobbly snowman.It: Finalmente, dopo pochi minuti di lavoro intenso, Luca riuscì a completare il suo progetto.En: Finally, after a few minutes of intense work, Luca managed to complete his project.It: Ma proprio nel momento in cui sembrava che ce l'avessero fatta, il curioso orso spinse il pupazzo come se volesse partecipare al gioco.En: But just at the moment when it seemed they had succeeded, the curious bear nudged the snowman as if wanting to join in the game.It: Il pupazzo crollò su se stesso, sfaldato dalla leggera ma decisa spinta dell'orso.En: The snowman collapsed on itself, dismantled by the bear's gentle yet decisive push.It: Invece di arrabbiarsi, Luca scoppiò a ridere insieme a Chiara e Alessandro.En: Instead of getting angry, Luca burst out laughing along with Chiara and Alessandro.It: Luca capì allora che la perfezione non era tutto.En: Luca realized then that perfection wasn't everything.It: L'importante era stato il sorriso di Chiara e il divertimento con Alessandro, e questo San Valentino sarebbe stato indimenticabile.En: The important thing had been Chiara's smile and the fun with Alessandro, and this Valentine's Day would be unforgettable.It: Scattarono una foto insieme al caos della neve e con il curioso orso sullo sfondo, un ricordo perfetto di un giorno speciale.En: They took a photo together with the snow chaos and the curious bear in the background, a perfect memory of a special day.It: Con il cuore leggero e il sorriso stampato sul viso, Luca realizzò che l'imperfezione, l'amicizia e le risate erano molto più preziosi del pupazzo di neve ideale.En: With a light heart and a smile on his face, Luca realized that imperfection, friendship, and laughter were much more precious than the ideal snowman.It: E questo, pensava, era il regalo perfetto per Chiara in quel luogo gelido e magico.En: And this, he thought, was the perfect gift for Chiara in that cold and magical place. Vocabulary Words:vast: vastosilence: silenziodesert: desertoromance: romanticismomission: missioneendeavor: impresaskeptical: scetticadetermined: decisoadequate: adeguatocrumble: sgretolavaunusual: insolitocurious: curiosofearless: senza timoreto entertain: divertireledge: sporgenzahumid: umidawobbly: traballantecollapse: crollaredismantled: sfaldatogentle: leggeraprecious: preziosiideal: idealeimperfection: imperfezionefriendship: amicizialaughter: risatebackground: sfondomemory: ricordolight heart: cuore leggerogift: regalomagical: magico

Fluent Fiction - Italian: A Heartfelt Confession in a Venetian Café Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-02-10-08-38-20-it Story Transcript:It: Nel cuore dell'inverno veneziano, un piccolo caffè decorato con cuoricini rossi e lucine scintillanti accoglieva i suoi clienti con calore.En: In the heart of the Venetian winter, a small café decorated with red hearts and twinkling lights welcomed its customers with warmth.It: L'aroma del caffè appena macinato e il profumo dei dolci riempivano l'aria, creando un'atmosfera magica perfetta per San Valentino.En: The aroma of freshly ground coffee and the scent of sweets filled the air, creating a magical atmosphere perfect for San Valentino.It: Lorenzo, un barista appassionato, era dietro il bancone.En: Lorenzo, a passionate barista, was behind the counter.It: Stava creando l'arte del latte con cuore, una sua specialità.En: He was creating heart latte art, his specialty.It: Ogni piccolo disegno che faceva aveva un significato, un segreto.En: Every little design he made had a meaning, a secret.It: Questo San Valentino era speciale per lui.En: This San Valentino was special for him.It: Desiderava confessare a Chiara, la talentuosa pasticcera, quanto la ammirava.En: He wanted to confess to Chiara, the talented pastry chef, how much he admired her.It: Chiara era nella cucina del caffè, concentrata sulla preparazione dei suoi famosi biscotti a forma di cuore.En: Chiara was in the café's kitchen, focused on preparing her famous heart-shaped cookies.It: Non si accorgeva di Lorenzo che la guardava con affetto.En: She didn't notice Lorenzo watching her with affection.It: Per lei, ogni biscotto era un'opera d'arte e nulla poteva distrarla dal suo lavoro meticoloso.En: For her, every cookie was a work of art and nothing could distract her from her meticulous work.It: Marco, il manager del caffè, era in agitazione.En: Marco, the café manager, was in a state of agitation.It: Voleva che l'evento di San Valentino fosse un successo totale.En: He wanted the San Valentino event to be a total success.It: Aveva decorato il caffè con amore e sperava che i clienti fossero soddisfatti.En: He had decorated the café with love and hoped that the customers would be satisfied.It: La pressione era alta, ma Marco si fidava del suo team.En: The pressure was high, but Marco trusted his team.It: Lorenzo si domandava quando fosse il momento giusto per dire a Chiara cosa sentiva.En: Lorenzo wondered when the right time would be to tell Chiara how he felt.It: "Prima dell'evento o durante?"En: "Before the event or during?"It: si chiedeva.En: he asked himself.It: Il cuore gli batteva forte ogni volta che Chiara gli si avvicinava per prendere un caffè.En: His heart pounded every time Chiara approached him to get a coffee.It: Con l'arrivo della sera, il caffè si riempì di coppie felici.En: As evening arrived, the café filled up with happy couples.It: Marco era felice, ogni dettaglio era perfetto.En: Marco was happy; every detail was perfect.It: Lorenzo decise che non poteva più aspettare.En: Lorenzo decided he could wait no longer.It: Prese un respiro profondo e preparò un cappuccino speciale.En: He took a deep breath and prepared a special cappuccino.It: Sulla sua superficie, disegnò un cuore con le iniziali sue e di Chiara.En: On its surface, he drew a heart with their initials, his and Chiara's.It: Quando Chiara emerse dalla cucina, Lorenzo le porse il cappuccino speciale.En: When Chiara emerged from the kitchen, Lorenzo handed her the special cappuccino.It: "Chiara, questo è per te," disse timidante, cercando il suo sguardo.En: "Chiara, this is for you," he said timidly, seeking her gaze.It: Chiara, sorpresa, guardò il disegno e sorrise.En: Chiara, surprised, looked at the design and smiled.It: "È bellissimo, Lorenzo," rispose, il suo cuore toccato dal gesto.En: "It's beautiful, Lorenzo," she replied, her heart touched by the gesture.It: I loro occhi si incontrarono, e per un momento, tutto il mondo sembrò fermarsi.En: Their eyes met, and for a moment, the whole world seemed to stop.It: Dopo l'evento, il caffè era silenzioso.En: After the event, the café was quiet.It: Lorenzo e Chiara rimasero, parlando a lungo, confidandosi sogni e desideri.En: Lorenzo and Chiara stayed, talking at length, sharing dreams and desires.It: Lorenzo trovò il coraggio perduto, e Chiara, ascoltandolo, capì che c'era altro oltre ai suoi dolci.En: Lorenzo found his lost courage, and Chiara, listening to him, realized there was more beyond her sweets.It: In quella notte fredda, il caffè veneziano non era più solo un luogo di lavoro per Lorenzo o Chiara.En: On that cold night, the Venetian café was no longer just a workplace for Lorenzo or Chiara.It: Era il punto d'inizio di qualcosa di nuovo, di dolce, che prometteva di durare ben oltre quella serata speciale di San Valentino.En: It was the starting point of something new, something sweet, that promised to last well beyond that special San Valentino evening. Vocabulary Words:the heart: il cuorethe winter: l'invernothe aroma: l'aromathe art: l'artethe specialty: la specialitàthe gesture: il gestothe atmosphere: l'atmosferathe couple: la coppiathe courage: il coraggiothe event: l'eventothe counter: il banconethe kitchen: la cucinathe manager: il managerthe gaze: lo sguardothe design: il disegnothe aroma: il profumothe air: l'ariathe affection: l'affettothe detail: il dettagliothe desire: il desideriothe pressure: la pressionethe success: il successothe evening: la serathe secret: il segretothe message: il messaggiothe customer: il clientethe meaning: il significatothe surprise: la sorpresathe smile: il sorrisothe warmth: il calore

I contenuti di questo video hanno solo finalità informative e si basano su fonti giornalistiche pubbliche disponibili al momento della registrazione. Non costituiscono giudizi personali né accuse.Support this podcast at — https://redcircle.com/storia/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Underwater Adventures by Chiara by 826 Valencia

I contenuti di questo video hanno solo finalità informative e si basano su fonti giornalistiche pubbliche disponibili al momento della registrazione. Non costituiscono giudizi personali né accuse.Support this podcast at — https://redcircle.com/storia/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I contenuti di questo video hanno solo finalità informative e si basano su fonti giornalistiche pubbliche disponibili al momento della registrazione. Non costituiscono giudizi personali né accuse.Support this podcast at — https://redcircle.com/storia/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In questa puntata partiamo dal dibattito sul Ponte sullo Stretto, con il governo che esclude di usare quei fondi per l'emergenza maltempo al Sud; ci spostiamo sulla sanità, perché l'aggiornamento dei Lea lascia ancora fuori cure essenziali; parliamo di ipertensione e del legame inatteso con l'acqua troppo salata; infine, ti racconto la storia di Chiara. Se vuoi dirmi le difficoltà e le sfide che, come giovane, incontri nella tua vita quotidiana o, semplicemente, la tua opinione sulle notizie di oggi, scrivimi in DM su Instagram, mi trovi come Angelica Migliorisi. Learn more about your ad choices. Visit megaphone.fm/adchoices

I contenuti di questo video hanno solo finalità informative e si basano su fonti giornalistiche pubbliche disponibili al momento della registrazione. Non costituiscono giudizi personali né accuse.Support this podcast at — https://redcircle.com/storia/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A quick and handy rundown the all the news that mattered from the world of fashion.

Join me for a brisk stroll through the English Countryside while we unpack everything that's on my mind in the worlds of news, fashion, design, retail, and my latest obsessions.

Fluent Fiction - Italian: A Shining Connection: Solar Sparks at the Science Museum Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-01-18-23-34-02-it Story Transcript:It: Il sole invernale penetrava dalle grandi finestre del Museo della Scienza, illuminando gli ampi spazi pieni di famiglie e turisti.En: The winter sun shone through the large windows of the Museo della Scienza, illuminating the vast spaces filled with families and tourists.It: Valerio e Chiara camminavano tra le esposizioni.En: Valerio and Chiara walked among the exhibits.It: Valerio era eccitato; il museo era un labirinto di curiosità e scoperte.En: Valerio was excited; the museum was a labyrinth of curiosities and discoveries.It: Chiara lo seguiva, con uno sguardo vigile e sereno.En: Chiara followed him, with a vigilant and serene look.It: Dopo aver visitato la sezione dei dinosauri, Valerio si fermò a guardare Chiara.En: After visiting the dinosaur section, Valerio stopped to look at Chiara.It: Lei stava perdendo tempo davanti a un'esposizione sull'energia solare.En: She was lingering in front of an exhibit on solar energy.It: I suoi occhi brillavano d'interesse.En: Her eyes shone with interest.It: Valerio pensò che forse, mostrando a Chiara quanto aveva osservato e apprezzato del museo, sarebbe riuscito a farle una buona impressione.En: Valerio thought that perhaps by showing Chiara how much he had observed and appreciated the museum, he could make a good impression on her.It: Raggiunsero il negozio di souvenir.En: They reached the souvenir shop.It: Era pieno di oggetti colorati: modellini di pianeti, tazze con formule matematiche, e piccoli robot.En: It was full of colorful items: planet models, mugs with mathematical formulas, and small robots.It: Valerio sentiva l'ansia crescere.En: Valerio felt his anxiety growing.It: Non sapeva esattamente cosa piacesse a Chiara.En: He didn't know exactly what Chiara liked.It: Temeva di scegliere qualcosa che non avrebbe avuto significato per lei.En: He feared choosing something that wouldn't hold meaning for her.It: Valerio si fece coraggio.En: Valerio gathered his courage.It: Ripensò all'esposizione sull'energia solare e notò, in un angolo del negozio, un piccolo kit per costruire un caricatore solare.En: He thought back to the solar energy exhibit and noticed, in a corner of the shop, a small kit to build a solar charger.It: Senza pensarci troppo, lo prese e si avvicinò a Chiara.En: Without thinking too much, he took it and approached Chiara.It: Le sue mani tremavano leggermente mentre le porgeva il sacchetto.En: His hands trembled slightly as he handed her the bag.It: "È per te," disse, cercando di sembrare sicuro.En: "This is for you," he said, trying to sound confident.It: Chiara prese il sacchetto e aprì il pacchetto.En: Chiara took the bag and opened the package.It: I suoi occhi si illuminarono.En: Her eyes lit up.It: "È perfetto!"En: "It's perfect!"It: esclamò.En: she exclaimed.It: "Mi piace molto l'idea dell'energia solare.En: "I really like the idea of solar energy.It: Grazie, Valerio!En: Thank you, Valerio!It: Hai davvero osservato bene."En: You truly observed well."It: Con un sorriso sincero, posò una mano sul braccio di Valerio.En: With a sincere smile, she placed a hand on Valerio's arm.It: In quel momento, il cuore di Valerio si riempì di gioia.En: In that moment, Valerio's heart filled with joy.It: Capì che la sua autenticità era stata apprezzata più di ogni altra cosa.En: He understood that his authenticity had been appreciated more than anything else.It: Uscirono dal museo col cuore più leggero, e con la sicurezza di aver fatto una piccola, ma significativa, connessione.En: They left the museum with lighter hearts and with the assurance that they had made a small but significant connection.It: Valerio si promise di continuare a essere sé stesso, certo che la sincerità fosse il vero ponte per arrivare agli altri.En: Valerio promised himself to continue being true to himself, convinced that sincerity was the true bridge to reach others. Vocabulary Words:the window: la finestravast: ampithe exhibit: l'esposizionethe labyrinth: il labirintovigilant: vigileserene: serenosolar energy: l'energia solareto linger: perdere tempothe souvenir shop: il negozio di souvenirto feel anxiety: sentire l'ansiato grow: crescerethe kit: il kitthe charger: il caricatoreto tremble: tremareto hand: porgerethe package: il pacchettoto light up: illuminarsiauthenticity: l'autenticitàsignificant: significativaconnection: la connessioneto promise: promettersisincerity: la sinceritàbridge: il ponteto reach others: arrivare agli altritourist: il turistathe formula: la formulato appreciate: apprezzarethe heart: il cuoreto assure: assicurarsicuriosity: la curiosità

Our first trip of the year took us to Milan for the launch of Coqtail magazine's winter edition (grazie mille for the invite Penelope and Chiara). Which gave us just enough time to soak up the atmosphere and revel in that famous Italian hospitality in four very distinct bars.First up, Camparino in Galleria, not only a symbol of the aperitivo but also the history of art and culture in Milan; then we headed to 1930, once a speakeasy, now open to discerning drinkers with an appetite for creative culinary cocktails; on the hotel bar front, we were thrilled to experience the magic of the Maestro Salvatore Calabrese at his latest collaboration with the Rocco Forte group at The Carlton hotel and lastly, we headed to Moebius Milano to find out why, not only was it the highest climber in this year's 50 Best Bars list at No. 7, but also the proud owner of a coveted Pin from The Pinnacle Guide as well as Michelin Star.But as well as visiting the bars, we talk to the people behind them, so this is a longer episode than usual but with inspiring chat from Salvatore Calabrese, Benjamin Cavagna, Lorenzo Querci & Tommaso Cecca, we hope you won't mind.What we're mixing:Negroni Sbagliato30ml Campari30ml sweet vermouth60ml dry proseccoMethod:Chill glasses and fill with ice. Add the Campari and sweet vermouth then top with prosecco. Stir gently to combine. Garnish with an orange slice nestled in the side of the glass..Links to bars mentioned in this episode:1930Camparino The Carlton Bar at The Carlton HotelMoebius MilanoThe Cocktail Lovers theme music is by Travis 'T-Bone' WatsonEdited by Christian Fox Hosted on Acast. See acast.com/privacy for more information.

In today's interview on Awaken The Goddess, you will meet Isabel Chiara of NuclearHealing.com. She is the Author of "Nourish" and a Life Coach that will help you "Explore, Transform & Heal" on deeper levels. Get a Free Month of Isabel's "Nourish" app, which is only available for Apple phones. Send an email to Isabel@nuclearhealing.com and let her know you heard her interview with Trenayce, and receive a code to access the "Noursih" App for a Free month"s trial. #Transformation  #SelfEmpowerment  #IsabelChiara  #AwakenTheGoddess

The week that was in fashion news. A debrief on Saks Global and SSENSE bankruptcy filings, updates on the Chiara Ferragani trial (the influencer scandal of the century), plus my verdict on two starry new covers.

This Week’s Big Questions! You’ve been sending in your brilliantly curious questions, and this week…