Podcasts about well stl

Today we focus our Alive and Well STL lens on Community Trauma and Racial Equity. Jade Harrell with Khatib Waheed, founder of the Racial Equity Learning Exchange. As a national presenter, facilitator and consultant, Khatib A.F. Waheed provides training services in support of judicial circuits, child welfare and juvenile justice jurisdictions and other organizations to improve services and outcomes for children and families of color. In recent years this work has been expanded nationally to engage an increasing number of public and private agencies. Learn more Khatib A.F. Waheed, LLC https://www.khatibwaheed.com/

Today we focus our Alive and Well STL lens on Community Trauma and Racial Equity. Jade Harrell with Khatib Waheed, founder of the Racial Equity Learning Exchange. As a national presenter, facilitator and consultant, Khatib A.F. Waheed provides training services in support of judicial circuits, child welfare and juvenile justice jurisdictions and other organizations to improve services and outcomes for children and families of color. In recent years this work has been expanded nationally to engage an increasing number of public and private agencies.Learn more Khatib A.F. Waheed, LLChttps://www.khatibwaheed.com/

Today we focus our Alive and Well STL lens on Community Trauma and Racial Equity. Jade Harrell with Khatib Waheed, founder of the Racial Equity Learning Exchange. As a national presenter, facilitator and consultant, Khatib A.F. Waheed provides training services in support of judicial circuits, child welfare and juvenile justice jurisdictions and other organizations to improve services and outcomes for children and families of color. In recent years this work has been expanded nationally to engage an increasing number of public and private agencies.Learn more Khatib A.F. Waheed, LLChttps://www.khatibwaheed.com/

Today we focus our Alive and Well STL lens on Community Trauma and Racial Equity. Jade Harrell with Khatib Waheed, founder of the Racial Equity Learning Exchange. As a national presenter, facilitator and consultant, Khatib A.F. Waheed provides training services in support of judicial circuits, child welfare and juvenile justice jurisdictions and other organizations to improve services and outcomes for children and families of color. In recent years this work has been expanded nationally to engage an increasing number of public and private agencies. Learn more Khatib A.F. Waheed, LLC https://www.khatibwaheed.com/

Person-centered care is a shift in the way of thinking and doing things in healthcare that sees the patients as partners to make sure the services meet their needs. Add in a trauma-informed and trained staff and the possibilities are outstanding.Dr. Caroline Day brings respect and consideration to each of her patients in family medicine. The "Alive and Well STL" message provided the piece of the puzzle that was missing from sustainable results and care with her patients. She became an ambassador and found it to be as rewarding to her as it was for those who benefited from the application of the training.Veronica Richardson is at the senior level of administration as the Vice President of Quality Improvement with Affinia Healthcare. She not only discovered the "Alive and Well STL" Ambassadors training was essential for improving the communication and relationship between staff and patients; but it also improved the well-being of their staff in their personal and professional lives. Veronica came to healthcare early on as a child and was taught that community care is what truly makes us all Alive and Well!!!Learn more about Dr. Day and Family Care Health Centers at http://www.fchcstl.orgFor more about Affinia Healthcare visit http://affiniahealthcare.orgFor Alive and Well STL visit www.aliveandwellstl.org

Person-centered care is a shift in the way of thinking and doing things in healthcare that sees the patients as partners to make sure the services meet their needs. Add in a trauma-informed and trained staff and the possibilities are outstanding. Dr. Caroline Day brings respect and consideration to each of her patients in family medicine. The "Alive and Well STL" message provided the piece of the puzzle that was missing from sustainable results and care with her patients. She became an ambassador and found it to be as rewarding to her as it was for those who benefited from the application of the training. Veronica Richardson is at the senior level of administration as the Vice President of Quality Improvement with Affinia Healthcare. She not only discovered the "Alive and Well STL" Ambassadors training was essential for improving the communication and relationship between staff and patients; but it also improved the well-being of their staff in their personal and professional lives. Veronica came to healthcare early on as a child and was taught that community care is what truly makes us all Alive and Well!!! Learn more about Dr. Day and Family Care Health Centers at http://www.fchcstl.org For more about Affinia Healthcare visit http://affiniahealthcare.org For Alive and Well STL visit www.aliveandwellstl.org

Person-centered care is a shift in the way of thinking and doing things in healthcare that sees the patients as partners to make sure the services meet their needs. Add in a trauma-informed and trained staff and the possibilities are outstanding.Dr. Caroline Day brings respect and consideration to each of her patients in family medicine. The "Alive and Well STL" message provided the piece of the puzzle that was missing from sustainable results and care with her patients. She became an ambassador and found it to be as rewarding to her as it was for those who benefited from the application of the training.Veronica Richardson is at the senior level of administration as the Vice President of Quality Improvement with Affinia Healthcare. She not only discovered the "Alive and Well STL" Ambassadors training was essential for improving the communication and relationship between staff and patients; but it also improved the well-being of their staff in their personal and professional lives. Veronica came to healthcare early on as a child and was taught that community care is what truly makes us all Alive and Well!!!Learn more about Dr. Day and Family Care Health Centers at http://www.fchcstl.orgFor more about Affinia Healthcare visit http://affiniahealthcare.orgFor Alive and Well STL visit www.aliveandwellstl.org

Person-centered care is a shift in the way of thinking and doing things in healthcare that sees the patients as partners to make sure the services meet their needs. Add in a trauma-informed and trained staff and the possibilities are outstanding. Dr. Caroline Day brings respect and consideration to each of her patients in family medicine. The "Alive and Well STL" message provided the piece of the puzzle that was missing from sustainable results and care with her patients. She became an ambassador and found it to be as rewarding to her as it was for those who benefited from the application of the training. Veronica Richardson is at the senior level of administration as the Vice President of Quality Improvement with Affinia Healthcare. She not only discovered the "Alive and Well STL" Ambassadors training was essential for improving the communication and relationship between staff and patients; but it also improved the well-being of their staff in their personal and professional lives. Veronica came to healthcare early on as a child and was taught that community care is what truly makes us all Alive and Well!!! Learn more about Dr. Day and Family Care Health Centers at http://www.fchcstl.org For more about Affinia Healthcare visit http://affiniahealthcare.org For Alive and Well STL visit www.aliveandwellstl.org

As occupational therapists, Denise and Carrie have years of formal training and experience with children and trauma. They signed on to be ambassadors with Alive and Well STL and found that the training not only complimented their existing body of knowledge but positively impacts their work in the classroom--with students, teachers as well as parents. What they discovered along the way was the positive impact the AWSTL training and community had on their personal lives as well. Inside this episode of Alive and Well STL we meet these dynamic ladies who's hearts and passion is to make our region's children and families healthier. Log on to www.aliveandwellstl.com for ways you can connect and tools to help you address your stress.Also in this episode:- learn ways to address your own personal tragedies and responses- how to give more of our best selves to our children and those we care for- what tools we have available to make a difference with what we have- why we should sign up for AWSTL training whether or not we plan to be ambassadors-what hope is ideal as well as practical to build a healthier St. Louis

As occupational therapists, Denise and Carrie have years of formal training and experience with children and trauma. They signed on to be ambassadors with Alive and Well STL and found that the training not only complimented their existing body of knowledge but positively impacts their work in the classroom--with students, teachers as well as parents. What they discovered along the way was the positive impact the AWSTL training and community had on their personal lives as well. Inside this episode of Alive and Well STL we meet these dynamic ladies who's hearts and passion is to make our region's children and families healthier. Log on to www.aliveandwellstl.com for ways you can connect and tools to help you address your stress. Also in this episode: - learn ways to address your own personal tragedies and responses - how to give more of our best selves to our children and those we care for - what tools we have available to make a difference with what we have - why we should sign up for AWSTL training whether or not we plan to be ambassadors -what hope is ideal as well as practical to build a healthier St. Louis

As occupational therapists, Denise and Carrie have years of formal training and experience with children and trauma. They signed on to be ambassadors with Alive and Well STL and found that the training not only complimented their existing body of knowledge but positively impacts their work in the classroom--with students, teachers as well as parents. What they discovered along the way was the positive impact the AWSTL training and community had on their personal lives as well. Inside this episode of Alive and Well STL we meet these dynamic ladies who's hearts and passion is to make our region's children and families healthier. Log on to www.aliveandwellstl.com for ways you can connect and tools to help you address your stress. Also in this episode: - learn ways to address your own personal tragedies and responses - how to give more of our best selves to our children and those we care for - what tools we have available to make a difference with what we have - why we should sign up for AWSTL training whether or not we plan to be ambassadors -what hope is ideal as well as practical to build a healthier St. Louis

As occupational therapists, Denise and Carrie have years of formal training and experience with children and trauma. They signed on to be ambassadors with Alive and Well STL and found that the training not only complimented their existing body of knowledge but positively impacts their work in the classroom--with students, teachers as well as parents. What they discovered along the way was the positive impact the AWSTL training and community had on their personal lives as well. Inside this episode of Alive and Well STL we meet these dynamic ladies who's hearts and passion is to make our region's children and families healthier. Log on to www.aliveandwellstl.com for ways you can connect and tools to help you address your stress.Also in this episode:- learn ways to address your own personal tragedies and responses- how to give more of our best selves to our children and those we care for- what tools we have available to make a difference with what we have- why we should sign up for AWSTL training whether or not we plan to be ambassadors-what hope is ideal as well as practical to build a healthier St. Louis

Meet the Ambassadors!!! Robert White, III, Youth Programs Worker and trained AWSTL ambassadorElle Potter, Founder and Instructor, Yoga BuzzAlive and Well STL is recruiting ambassadors to serve as experts in, and liaisons to, the community to further communicate the message of Alive and Well STL. Robert and Elle signed on and have been making an impact. The reward is more than a sense of community pride and giving, their lives have been influenced in ways that are immeasurable.Ironically, Robert learned of AWSTL from the radio commercials and decided to learn more. Elle can't even remember how she came to the knowledge of the Alive and Well STL movement, but she knew immediately that it held a place of purpose in her work as well as her personal traumatic experiences.Improving the wellness of our community is up to all of us, and everyone is invited to join in the conversation. If you are interested in being part of Alive and Well STL and helping continue the conversation in your organization, neighborhood, and faith community, please, visit www.aliveandwellstl.com or email aliveandwellstl@stlrhc.org. Let them know you heard all about it on the podcast!!

Meet the Ambassadors!!! Robert White, III, Youth Programs Worker and trained AWSTL ambassador Elle Potter, Founder and Instructor, Yoga Buzz Alive and Well STL is recruiting ambassadors to serve as experts in, and liaisons to, the community to further communicate the message of Alive and Well STL. Robert and Elle signed on and have been making an impact. The reward is more than a sense of community pride and giving, their lives have been influenced in ways that are immeasurable. Ironically, Robert learned of AWSTL from the radio commercials and decided to learn more. Elle can't even remember how she came to the knowledge of the Alive and Well STL movement, but she knew immediately that it held a place of purpose in her work as well as her personal traumatic experiences. Improving the wellness of our community is up to all of us, and everyone is invited to join in the conversation. If you are interested in being part of Alive and Well STL and helping continue the conversation in your organization, neighborhood, and faith community, please, visit www.aliveandwellstl.com or email aliveandwellstl@stlrhc.org. Let them know you heard all about it on the podcast!!

Meet the Ambassadors!!! Robert White, III, Youth Programs Worker and trained AWSTL ambassadorElle Potter, Founder and Instructor, Yoga BuzzAlive and Well STL is recruiting ambassadors to serve as experts in, and liaisons to, the community to further communicate the message of Alive and Well STL. Robert and Elle signed on and have been making an impact. The reward is more than a sense of community pride and giving, their lives have been influenced in ways that are immeasurable.Ironically, Robert learned of AWSTL from the radio commercials and decided to learn more. Elle can't even remember how she came to the knowledge of the Alive and Well STL movement, but she knew immediately that it held a place of purpose in her work as well as her personal traumatic experiences.Improving the wellness of our community is up to all of us, and everyone is invited to join in the conversation. If you are interested in being part of Alive and Well STL and helping continue the conversation in your organization, neighborhood, and faith community, please, visit www.aliveandwellstl.com or email aliveandwellstl@stlrhc.org. Let them know you heard all about it on the podcast!!

Meet the Ambassadors!!! Robert White, III, Youth Programs Worker and trained AWSTL ambassador Elle Potter, Founder and Instructor, Yoga Buzz Alive and Well STL is recruiting ambassadors to serve as experts in, and liaisons to, the community to further communicate the message of Alive and Well STL. Robert and Elle signed on and have been making an impact. The reward is more than a sense of community pride and giving, their lives have been influenced in ways that are immeasurable. Ironically, Robert learned of AWSTL from the radio commercials and decided to learn more. Elle can't even remember how she came to the knowledge of the Alive and Well STL movement, but she knew immediately that it held a place of purpose in her work as well as her personal traumatic experiences. Improving the wellness of our community is up to all of us, and everyone is invited to join in the conversation. If you are interested in being part of Alive and Well STL and helping continue the conversation in your organization, neighborhood, and faith community, please, visit www.aliveandwellstl.com or email aliveandwellstl@stlrhc.org. Let them know you heard all about it on the podcast!!

Alive and Well STL enters the complicated world and minds of our teens with call-in talk show host Sean Mulroney. Through his tumultuous and challenging childhood he became an advocate and place of comfort to thousands of American teens. They talk to him. And though he struggles through difficult health issues, he uses his life as a beacon of hope for the teens he meets in school assemblies and live through his show.Sean, Spanky and two of their teenage team members share their traumatic stories and how they found hope, happiness and victory on the other side of darkness. They also give the top 3 things parents can do and should watch for to be a help rather than a hindrance to their very volatile teenage children.Learn more at www.teensofamerica.netListen to Teens of America here-https://soundcloud.com/teensofamericaradio

Alive and Well STL enters the complicated world and minds of our teens with call-in talk show host Sean Mulroney. Through his tumultuous and challenging childhood he became an advocate and place of comfort to thousands of American teens. They talk to him. And though he struggles through difficult health issues, he uses his life as a beacon of hope for the teens he meets in school assemblies and live through his show. Sean, Spanky and two of their teenage team members share their traumatic stories and how they found hope, happiness and victory on the other side of darkness. They also give the top 3 things parents can do and should watch for to be a help rather than a hindrance to their very volatile teenage children. Learn more at www.teensofamerica.net Listen to Teens of America here-https://soundcloud.com/teensofamericaradio

Alive and Well STL enters the complicated world and minds of our teens with call-in talk show host Sean Mulroney. Through his tumultuous and challenging childhood he became an advocate and place of comfort to thousands of American teens. They talk to him. And though he struggles through difficult health issues, he uses his life as a beacon of hope for the teens he meets in school assemblies and live through his show. Sean, Spanky and two of their teenage team members share their traumatic stories and how they found hope, happiness and victory on the other side of darkness. They also give the top 3 things parents can do and should watch for to be a help rather than a hindrance to their very volatile teenage children. Learn more at www.teensofamerica.net Listen to Teens of America here-https://soundcloud.com/teensofamericaradio

Alive and Well STL enters the complicated world and minds of our teens with call-in talk show host Sean Mulroney. Through his tumultuous and challenging childhood he became an advocate and place of comfort to thousands of American teens. They talk to him. And though he struggles through difficult health issues, he uses his life as a beacon of hope for the teens he meets in school assemblies and live through his show.Sean, Spanky and two of their teenage team members share their traumatic stories and how they found hope, happiness and victory on the other side of darkness. They also give the top 3 things parents can do and should watch for to be a help rather than a hindrance to their very volatile teenage children.Learn more at www.teensofamerica.netListen to Teens of America here-https://soundcloud.com/teensofamericaradio

Meet Joni. After spending 20 years in the state hospital, she overcame the control that the voices in her head seemed to have over her. She nearly died trying to punish herself through self-mutilation. With help, treatment, support from friends, prayer and determination, Joni was able to find hope. Though she still hears the voices, she has the ultimate voice of victory. We unite with Joni to break the stigma of mental illness."We may have a mental illness but that's not something bad. We can have a cold and get over it and with mental illness we can still get over it. There's hope. We are not alone. There is hope for us!"Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being. We extended the microphone to participants who wanted to join the conversation.

Meet Joni. After spending 20 years in the state hospital, she overcame the control that the voices in her head seemed to have over her. She nearly died trying to punish herself through self-mutilation. With help, treatment, support from friends, prayer and determination, Joni was able to find hope. Though she still hears the voices, she has the ultimate voice of victory. We unite with Joni to break the stigma of mental illness. "We may have a mental illness but that's not something bad. We can have a cold and get over it and with mental illness we can still get over it. There's hope. We are not alone. There is hope for us!" Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being. We extended the microphone to participants who wanted to join the conversation.

Meet Joni. After spending 20 years in the state hospital, she overcame the control that the voices in her head seemed to have over her. She nearly died trying to punish herself through self-mutilation. With help, treatment, support from friends, prayer and determination, Joni was able to find hope. Though she still hears the voices, she has the ultimate voice of victory. We unite with Joni to break the stigma of mental illness. "We may have a mental illness but that's not something bad. We can have a cold and get over it and with mental illness we can still get over it. There's hope. We are not alone. There is hope for us!" Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being. We extended the microphone to participants who wanted to join the conversation.

Meet Joni. After spending 20 years in the state hospital, she overcame the control that the voices in her head seemed to have over her. She nearly died trying to punish herself through self-mutilation. With help, treatment, support from friends, prayer and determination, Joni was able to find hope. Though she still hears the voices, she has the ultimate voice of victory. We unite with Joni to break the stigma of mental illness."We may have a mental illness but that's not something bad. We can have a cold and get over it and with mental illness we can still get over it. There's hope. We are not alone. There is hope for us!"Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being. We extended the microphone to participants who wanted to join the conversation.

Meet Evelyn and Gladys. Doctors, friends and wellness advocates. They come to the conversation with decades of experience, involvement and commitment. They found a renewed connection to Alive and Well through realizing the Mind, Body, Spirit and Community relationship."It's not about you, it's about how you are connected to one another and to your community. What are you going to do to make things better!"Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being. We extended the microphone to participants who wanted to join the conversation.

Meet Evelyn and Gladys. Doctors, friends and wellness advocates. They come to the conversation with decades of experience, involvement and commitment. They found a renewed connection to Alive and Well through realizing the Mind, Body, Spirit and Community relationship. "It's not about you, it's about how you are connected to one another and to your community. What are you going to do to make things better!" Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being. We extended the microphone to participants who wanted to join the conversation.

Meet Ronald. In the prime of his life lost his eyesight in an unsuspecting accident on a basketball court. His story of resilience and determination helps us find pathways to Alive and Well when it may seem out of view. His message for us is powerful to stay true to who you are at your core and never give up. "Don't let anyone tell you what you cannot do or where you cannot go...If I can do it, so can you!"Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being. We extended the microphone to participants who wanted to join the conversation.

Meet Ronald. In the prime of his life lost his eyesight in an unsuspecting accident on a basketball court. His story of resilience and determination helps us find pathways to Alive and Well when it may seem out of view. His message for us is powerful to stay true to who you are at your core and never give up. "Don't let anyone tell you what you cannot do or where you cannot go...If I can do it, so can you!" Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being. We extended the microphone to participants who wanted to join the conversation.

Meet Evelyn and Gladys. Doctors, friends and wellness advocates. They come to the conversation with decades of experience, involvement and commitment. They found a renewed connection to Alive and Well through realizing the Mind, Body, Spirit and Community relationship. "It's not about you, it's about how you are connected to one another and to your community. What are you going to do to make things better!" Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being. We extended the microphone to participants who wanted to join the conversation.

Meet Evelyn and Gladys. Doctors, friends and wellness advocates. They come to the conversation with decades of experience, involvement and commitment. They found a renewed connection to Alive and Well through realizing the Mind, Body, Spirit and Community relationship."It's not about you, it's about how you are connected to one another and to your community. What are you going to do to make things better!"Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being. We extended the microphone to participants who wanted to join the conversation.

Meet Ronald. In the prime of his life lost his eyesight in an unsuspecting accident on a basketball court. His story of resilience and determination helps us find pathways to Alive and Well when it may seem out of view. His message for us is powerful to stay true to who you are at your core and never give up. "Don't let anyone tell you what you cannot do or where you cannot go...If I can do it, so can you!"Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being. We extended the microphone to participants who wanted to join the conversation.

Meet Ronald. In the prime of his life lost his eyesight in an unsuspecting accident on a basketball court. His story of resilience and determination helps us find pathways to Alive and Well when it may seem out of view. His message for us is powerful to stay true to who you are at your core and never give up. "Don't let anyone tell you what you cannot do or where you cannot go...If I can do it, so can you!" Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being. We extended the microphone to participants who wanted to join the conversation.

A special LGi2 showcases sister show Alive and Well STL addressing the trauma of racism.

A special LGi2 showcases sister show Alive and Well STL addressing the trauma of racism.

Producer, Jade Harrell sitting in for Bethany in the studio with Reverend Rice, Pastor of New Horizon Christian Church and founding member of the Bridges to Care and Recovery program, along with Rose Jackson-Beavers, Community Connector Project Manager for Bridges. So much of what we talk about with Alive and Well shows us how important faith communities are to our community’s well being. Before we get started, we want to highlight some of the work that the Behavioral Health Network does here in St. Louis called “Bridges to Care and Recovery”. Bridges views faith communities as an integral part of the mental health response of our community. The program works with churches in St. Louis to help their pastors and lay leaders better understand mental illness and how to respond to congregants in need. They also help connect those experiencing mental health crises to the right types of resources. Bridges works to make faith communities spaces that are supportive of members living with mental illness and their family members and caregivers. In this episode discover: How the Bridges to Care and Recovery program started here in St. Louis. The services that are offered to members of the churches Rev. Rice and Rose work with.After a church goes through the Bridges program, what changes its congregant’s notice.What goes into making a church a “Bridges church”.Much of Reverend Rice’s life has been devoted to advocacy in our community and working to make it a less violence and healthier place to live. He shares how trauma and stress impacts the people and faith community. Why it is so important to have our faith communities informed about mental health-what it looks like, how it is treated, and how it affects families and caregivers. What makes Reverend Rice so passionate about doing this work with churches.Thank you everyone for joining us for another episode of Alive and Well STL. We look forward to speaking with you next week. For more information about Alive and Well STL follow us on Twitter @aliveandwellstl, Facebook or visit us online at aliveandwellstl.com.We’ll be back next week. Thanks for listening!

Producer, Jade Harrell sitting in for Bethany in the studio with Reverend Rice, Pastor of New Horizon Christian Church and founding member of the Bridges to Care and Recovery program, along with Rose Jackson-Beavers, Community Connector Project Manager for Bridges. So much of what we talk about with Alive and Well shows us how important faith communities are to our community's well being. Before we get started, we want to highlight some of the work that the Behavioral Health Network does here in St. Louis called “Bridges to Care and Recovery”. Bridges views faith communities as an integral part of the mental health response of our community. The program works with churches in St. Louis to help their pastors and lay leaders better understand mental illness and how to respond to congregants in need. They also help connect those experiencing mental health crises to the right types of resources. Bridges works to make faith communities spaces that are supportive of members living with mental illness and their family members and caregivers. In this episode discover: How the Bridges to Care and Recovery program started here in St. Louis. The services that are offered to members of the churches Rev. Rice and Rose work with. After a church goes through the Bridges program, what changes its congregant's notice. What goes into making a church a “Bridges church”. Much of Reverend Rice's life has been devoted to advocacy in our community and working to make it a less violence and healthier place to live. He shares how trauma and stress impacts the people and faith community. Why it is so important to have our faith communities informed about mental health-what it looks like, how it is treated, and how it affects families and caregivers. What makes Reverend Rice so passionate about doing this work with churches. Thank you everyone for joining us for another episode of Alive and Well STL. We look forward to speaking with you next week. For more information about Alive and Well STL follow us on Twitter @aliveandwellstl, Facebook or visit us online at aliveandwellstl.com. We'll be back next week. Thanks for listening!

Producer, Jade Harrell sitting in for Bethany in the studio with Reverend Rice, Pastor of New Horizon Christian Church and founding member of the Bridges to Care and Recovery program, along with Rose Jackson-Beavers, Community Connector Project Manager for Bridges. So much of what we talk about with Alive and Well shows us how important faith communities are to our community’s well being. Before we get started, we want to highlight some of the work that the Behavioral Health Network does here in St. Louis called “Bridges to Care and Recovery”. Bridges views faith communities as an integral part of the mental health response of our community. The program works with churches in St. Louis to help their pastors and lay leaders better understand mental illness and how to respond to congregants in need. They also help connect those experiencing mental health crises to the right types of resources. Bridges works to make faith communities spaces that are supportive of members living with mental illness and their family members and caregivers. In this episode discover: How the Bridges to Care and Recovery program started here in St. Louis. The services that are offered to members of the churches Rev. Rice and Rose work with.After a church goes through the Bridges program, what changes its congregant’s notice.What goes into making a church a “Bridges church”.Much of Reverend Rice’s life has been devoted to advocacy in our community and working to make it a less violence and healthier place to live. He shares how trauma and stress impacts the people and faith community. Why it is so important to have our faith communities informed about mental health-what it looks like, how it is treated, and how it affects families and caregivers. What makes Reverend Rice so passionate about doing this work with churches.Thank you everyone for joining us for another episode of Alive and Well STL. We look forward to speaking with you next week. For more information about Alive and Well STL follow us on Twitter @aliveandwellstl, Facebook or visit us online at aliveandwellstl.com.We’ll be back next week. Thanks for listening!

Producer, Jade Harrell sitting in for Bethany in the studio with Reverend Rice, Pastor of New Horizon Christian Church and founding member of the Bridges to Care and Recovery program, along with Rose Jackson-Beavers, Community Connector Project Manager for Bridges. So much of what we talk about with Alive and Well shows us how important faith communities are to our community’s well being. Before we get started, we want to highlight some of the work that the Behavioral Health Network does here in St. Louis called “Bridges to Care and Recovery”. Bridges views faith communities as an integral part of the mental health response of our community. The program works with churches in St. Louis to help their pastors and lay leaders better understand mental illness and how to respond to congregants in need. They also help connect those experiencing mental health crises to the right types of resources. Bridges works to make faith communities spaces that are supportive of members living with mental illness and their family members and caregivers. In this episode discover: How the Bridges to Care and Recovery program started here in St. Louis. The services that are offered to members of the churches Rev. Rice and Rose work with. After a church goes through the Bridges program, what changes its congregant’s notice. What goes into making a church a “Bridges church”. Much of Reverend Rice’s life has been devoted to advocacy in our community and working to make it a less violence and healthier place to live. He shares how trauma and stress impacts the people and faith community. Why it is so important to have our faith communities informed about mental health-what it looks like, how it is treated, and how it affects families and caregivers. What makes Reverend Rice so passionate about doing this work with churches. Thank you everyone for joining us for another episode of Alive and Well STL. We look forward to speaking with you next week. For more information about Alive and Well STL follow us on Twitter @aliveandwellstl, Facebook or visit us online at aliveandwellstl.com. We’ll be back next week. Thanks for listening!

Producer Jade Harrell (sitting in for Bethany Johnson-Javois) with Pat McGonigle, anchor for KSDK Channel 5 and Sergeant Sally Panzer from the St. Louis Metropolitan Police Department. Through their work, as well as their life experiences, they have a unique perspective on what our region needs to become Alive and Well. Mr. McGonigle and Sgt. Panzer were brought together at the McAtee Awards, of which Mr. McGonigle was the host. These awards, given by Mental Health America of Eastern Missouri, honor law enforcement officers whose compassion and dedication make a significant difference in the lives of persons living with mental illness. Sgt. Panzer was honored twice this year for two separate situations with individuals experiencing a mental health crisis, both of which had positive outcomes. She clearly has a proven track record of success -- as an officer -- of helping people living with mental illness get connected to care they need to become well. As host for the second year of the Mental Health America McAtee Awards, Mr. McGonigle has become a champion for officers who help facilitate positive outcomes for families and individuals experiencing a mental health crisis. Mr. McGonigle has seen first-hand the difference a well-trained, compassionate officer can have in the life of a family member of someone living with mental illness. Surprised to hear a police officer and a television news anchor talking about mental illness? Discover how the two worlds became involved in this topic. IN THIS EPISODE: Sgt. Panzer's role as a law enforcement officer when responding to someone in a mental health crisis. Share Mr. McGonigle's story about having law enforcement responding to calls in his home. The impact that the officers made when interacting with his family member living with a mental illness. How we as a community can support the ability of law enforcement to respond effectively to people with mental illness. Pat's recommendation to families who may be going through this difficult time. Why having a family member living with a mental illness can be difficult without having a support system in place. Sgt. Panzer's suggestions for us who may find ourselves in a situation with a family member in crisis and the police become involved. Thank you everyone for joining us for another episode of Alive and Well STL. We look forward to speaking with you next week. For more information about Alive and Well STL follow us on Twitter @aliveandwellstl or visit us online at aliveandwellstl.com. We’ll be back next week. Thanks for listening!

Producer Jade Harrell (sitting in for Bethany Johnson-Javois) with Pat McGonigle, anchor for KSDK Channel 5 and Sergeant Sally Panzer from the St. Louis Metropolitan Police Department. Through their work, as well as their life experiences, they have a unique perspective on what our region needs to become Alive and Well. Mr. McGonigle and Sgt. Panzer were brought together at the McAtee Awards, of which Mr. McGonigle was the host. These awards, given by Mental Health America of Eastern Missouri, honor law enforcement officers whose compassion and dedication make a significant difference in the lives of persons living with mental illness. Sgt. Panzer was honored twice this year for two separate situations with individuals experiencing a mental health crisis, both of which had positive outcomes. She clearly has a proven track record of success -- as an officer -- of helping people living with mental illness get connected to care they need to become well. As host for the second year of the Mental Health America McAtee Awards, Mr. McGonigle has become a champion for officers who help facilitate positive outcomes for families and individuals experiencing a mental health crisis. Mr. McGonigle has seen first-hand the difference a well-trained, compassionate officer can have in the life of a family member of someone living with mental illness. Surprised to hear a police officer and a television news anchor talking about mental illness? Discover how the two worlds became involved in this topic. IN THIS EPISODE: Sgt. Panzer's role as a law enforcement officer when responding to someone in a mental health crisis. Share Mr. McGonigle's story about having law enforcement responding to calls in his home. The impact that the officers made when interacting with his family member living with a mental illness. How we as a community can support the ability of law enforcement to respond effectively to people with mental illness. Pat's recommendation to families who may be going through this difficult time. Why having a family member living with a mental illness can be difficult without having a support system in place. Sgt. Panzer's suggestions for us who may find ourselves in a situation with a family member in crisis and the police become involved. Thank you everyone for joining us for another episode of Alive and Well STL. We look forward to speaking with you next week. For more information about Alive and Well STL follow us on Twitter @aliveandwellstl or visit us online at aliveandwellstl.com. We'll be back next week. Thanks for listening!

Producer Jade Harrell (sitting in for Bethany Johnson-Javois) with Pat McGonigle, anchor for KSDK Channel 5 and Sergeant Sally Panzer from the St. Louis Metropolitan Police Department. Through their work, as well as their life experiences, they have a unique perspective on what our region needs to become Alive and Well. Mr. McGonigle and Sgt. Panzer were brought together at the McAtee Awards, of which Mr. McGonigle was the host. These awards, given by Mental Health America of Eastern Missouri, honor law enforcement officers whose compassion and dedication make a significant difference in the lives of persons living with mental illness. Sgt. Panzer was honored twice this year for two separate situations with individuals experiencing a mental health crisis, both of which had positive outcomes. She clearly has a proven track record of success -- as an officer -- of helping people living with mental illness get connected to care they need to become well. As host for the second year of the Mental Health America McAtee Awards, Mr. McGonigle has become a champion for officers who help facilitate positive outcomes for families and individuals experiencing a mental health crisis. Mr. McGonigle has seen first-hand the difference a well-trained, compassionate officer can have in the life of a family member of someone living with mental illness. Surprised to hear a police officer and a television news anchor talking about mental illness? Discover how the two worlds became involved in this topic. IN THIS EPISODE: Sgt. Panzer's role as a law enforcement officer when responding to someone in a mental health crisis. Share Mr. McGonigle's story about having law enforcement responding to calls in his home. The impact that the officers made when interacting with his family member living with a mental illness. How we as a community can support the ability of law enforcement to respond effectively to people with mental illness. Pat's recommendation to families who may be going through this difficult time. Why having a family member living with a mental illness can be difficult without having a support system in place. Sgt. Panzer's suggestions for us who may find ourselves in a situation with a family member in crisis and the police become involved. Thank you everyone for joining us for another episode of Alive and Well STL. We look forward to speaking with you next week. For more information about Alive and Well STL follow us on Twitter @aliveandwellstl or visit us online at aliveandwellstl.com. We’ll be back next week. Thanks for listening!

Producer Jade Harrell (sitting in for Bethany Johnson-Javois) with Pat McGonigle, anchor for KSDK Channel 5 and Sergeant Sally Panzer from the St. Louis Metropolitan Police Department. Through their work, as well as their life experiences, they have a unique perspective on what our region needs to become Alive and Well. Mr. McGonigle and Sgt. Panzer were brought together at the McAtee Awards, of which Mr. McGonigle was the host. These awards, given by Mental Health America of Eastern Missouri, honor law enforcement officers whose compassion and dedication make a significant difference in the lives of persons living with mental illness. Sgt. Panzer was honored twice this year for two separate situations with individuals experiencing a mental health crisis, both of which had positive outcomes. She clearly has a proven track record of success -- as an officer -- of helping people living with mental illness get connected to care they need to become well. As host for the second year of the Mental Health America McAtee Awards, Mr. McGonigle has become a champion for officers who help facilitate positive outcomes for families and individuals experiencing a mental health crisis. Mr. McGonigle has seen first-hand the difference a well-trained, compassionate officer can have in the life of a family member of someone living with mental illness. Surprised to hear a police officer and a television news anchor talking about mental illness? Discover how the two worlds became involved in this topic. IN THIS EPISODE: Sgt. Panzer's role as a law enforcement officer when responding to someone in a mental health crisis. Share Mr. McGonigle's story about having law enforcement responding to calls in his home. The impact that the officers made when interacting with his family member living with a mental illness. How we as a community can support the ability of law enforcement to respond effectively to people with mental illness. Pat's recommendation to families who may be going through this difficult time. Why having a family member living with a mental illness can be difficult without having a support system in place. Sgt. Panzer's suggestions for us who may find ourselves in a situation with a family member in crisis and the police become involved. Thank you everyone for joining us for another episode of Alive and Well STL. We look forward to speaking with you next week. For more information about Alive and Well STL follow us on Twitter @aliveandwellstl or visit us online at aliveandwellstl.com. We’ll be back next week. Thanks for listening!

Alive and Well STL ambassadors speak about how trauma and toxic stress affect us emotionally and physically. They discuss a case study of a 51-year-old man who has been to the Emergency Room four times in the last two months because of chest pain. He has suffered trauma throughout his life and the ambassadors evaluate how this is affecting his physical well-being.

Alive and Well STL ambassadors speak about how trauma and toxic stress affect us emotionally and physically. They discuss a case study of a 51-year-old man who has been to the Emergency Room four times in the last two months because of chest pain. He has suffered trauma throughout his life and the ambassadors evaluate how this is affecting his physical well-being.

Alive and Well STL ambassadors speak about how trauma and toxic stress affect us emotionally and physically. They discuss a case study of a 51-year-old man who has been to the Emergency Room four times in the last two months because of chest pain. He has suffered trauma throughout his life and the ambassadors evaluate how this is affecting his physical well-being.

Alive and Well STL ambassadors speak about how trauma and toxic stress affect us emotionally and physically. They discuss a case study of a 51-year-old man who has been to the Emergency Room four times in the last two months because of chest pain. He has suffered trauma throughout his life and the ambassadors evaluate how this is affecting his physical well-being.

Alive and Well STL ambassadors share how they became involved and why they share the message. They also analyze a case study about a man leaving prison and re-entering the community after serving 2 years. The ambassadors evaluate the options to help him live safely and with opportunities.

Alive and Well STL ambassadors share how they became involved and why they share the message. They also analyze a case study about a man leaving prison and re-entering the community after serving 2 years. The ambassadors evaluate the options to help him live safely and with opportunities.

Alive and Well STL ambassadors share how they became involved and why they share the message. They also analyze a case study about a man leaving prison and re-entering the community after serving 2 years. The ambassadors evaluate the options to help him live safely and with opportunities.

Alive and Well STL ambassadors share how they became involved and why they share the message. They also analyze a case study about a man leaving prison and re-entering the community after serving 2 years. The ambassadors evaluate the options to help him live safely and with opportunities.

At an event for Alive and Well STL ambassadors Jennifer Brinkmann of the Regional Health Commission encourages community members to engage by visiting AliveandWellSTL.com. Rosetta Keeton, also RHC staff, discusses assumptions and why we should let people tell their own story. Ambassador Tinley speaks about how we can each help our community become more trauma-informed.

At an event for Alive and Well STL ambassadors Jennifer Brinkmann of the Regional Health Commission encourages community members to engage by visiting AliveandWellSTL.com. Rosetta Keeton, also RHC staff, discusses assumptions and why we should let people tell their own story. Ambassador Tinley speaks about how we can each help our community become more trauma-informed.

At an event for Alive and Well STL ambassadors Jennifer Brinkmann of the Regional Health Commission encourages community members to engage by visiting AliveandWellSTL.com. Rosetta Keeton, also RHC staff, discusses assumptions and why we should let people tell their own story. Ambassador Tinley speaks about how we can each help our community become more trauma-informed.

At an event for Alive and Well STL ambassadors Jennifer Brinkmann of the Regional Health Commission encourages community members to engage by visiting AliveandWellSTL.com. Rosetta Keeton, also RHC staff, discusses assumptions and why we should let people tell their own story. Ambassador Tinley speaks about how we can each help our community become more trauma-informed.

All in Together Now! Listen in on the first "ALIVE and WELL STL" community converstaion and join in!!! Together let's plan how St. Louis can work together to improve our overall health and become "Alive and Well." Understanding Trauma and Its Impact Makes us Alive and Well! Research demonstrates that adverse events and stress - especially persistent, toxic stress or traumatic incidents - lead to chronic diseases, such as diabetes, heart disease and some types of cancer, as well as depression, alcoholism and drug abuse. St. Louis and the State of Missouri are being recognized nationally for developing innovative models in response to this research. This episode provides a glimpse into the first live community conversation about how we can achieve emotional and physical wellness by understanding the health impact of persistent, toxic stress and adverse events. Leadership from the St. Louis Regional Health Commission explains why stress and trauma is a health care issue, and Bethany Johnson-Javois shares her personal story of trauma, calling all of us to get involved and help develop supportive relationships and communities that can bounce back. · Adverse events and persistent stress can lead to poor physical health, especially for those who do not have the supports and resources to manages these stressors. · How do we bounce back? How do we respond to things that happen to us? · What determines our overall health? · What can be done about people whose lives are void of support in dealing with stress? How do we help them? Participants in this conversation are asked how we can expand and accelerate these promising practices by: Activating individuals, neighborhoods and communities to create safe, supportive relationships that are critical to achieving wellness. Highlighting the resources that are available and needed for the people of our community to be healthy. Discussing how we can add to and strengthen existing assets to ensure wellness - both mental and physical - is a core priority of the St. Louis region over the next several years. You are invited to the table. Visit www.aliveandwellstl.com to connect, create and contribute!

All in Together Now! Listen in on the first "ALIVE and WELL STL" community converstaion and join in!!! Together let's plan how St. Louis can work together to improve our overall health and become "Alive and Well." Understanding Trauma and Its Impact Makes us Alive and Well! Research demonstrates that adverse events and stress - especially persistent, toxic stress or traumatic incidents - lead to chronic diseases, such as diabetes, heart disease and some types of cancer, as well as depression, alcoholism and drug abuse. St. Louis and the State of Missouri are being recognized nationally for developing innovative models in response to this research. This episode provides a glimpse into the first live community conversation about how we can achieve emotional and physical wellness by understanding the health impact of persistent, toxic stress and adverse events. Leadership from the St. Louis Regional Health Commission explains why stress and trauma is a health care issue, and Bethany Johnson-Javois shares her personal story of trauma, calling all of us to get involved and help develop supportive relationships and communities that can bounce back. · Adverse events and persistent stress can lead to poor physical health, especially for those who do not have the supports and resources to manages these stressors. · How do we bounce back? How do we respond to things that happen to us? · What determines our overall health? · What can be done about people whose lives are void of support in dealing with stress? How do we help them? Participants in this conversation are asked how we can expand and accelerate these promising practices by: Activating individuals, neighborhoods and communities to create safe, supportive relationships that are critical to achieving wellness. Highlighting the resources that are available and needed for the people of our community to be healthy. Discussing how we can add to and strengthen existing assets to ensure wellness - both mental and physical - is a core priority of the St. Louis region over the next several years. You are invited to the table. Visit www.aliveandwellstl.com to connect, create and contribute!

Alive and Well STL concludes a visit to the grief meeting for families who loved ones were murdered to a perspective of hope. Larry Bastain lost his nephew to a brutal homicide yet remains hopeful through the hurt and trauma his family is facing. Bethany hears an encouraging paradigm of optimism and love from this proud man of dynamic heritage. In this incredible episode: Hear why retaliation, though he considered it, was not an option. How his instinct as a man lead him to a greater response. Experience his strength and sensitivity in his powerful testimony. Listen and discover how forgiveness can be not only freeing, but also an integral part of healing. The weekly grief meetings are held each Wednesday evening at Demetrious Johnson Charitable Foundation. Visit www.djgivesback.org

Alive and Well STL concludes a visit to the grief meeting for families who loved ones were murdered to a perspective of hope. Larry Bastain lost his nephew to a brutal homicide yet remains hopeful through the hurt and trauma his family is facing. Bethany hears an encouraging paradigm of optimism and love from this proud man of dynamic heritage. In this incredible episode: Hear why retaliation, though he considered it, was not an option. How his instinct as a man lead him to a greater response. Experience his strength and sensitivity in his powerful testimony. Listen and discover how forgiveness can be not only freeing, but also an integral part of healing. The weekly grief meetings are held each Wednesday evening at Demetrious Johnson Charitable Foundation. Visit www.djgivesback.org

All in Together Now! Listen in on the first "ALIVE and WELL STL" community converstaion and join in!!! Together let's plan how St. Louis can work together to improve our overall health and become "Alive and Well." Understanding Trauma and Its Impact Makes us Alive and Well! Research demonstrates that adverse events and stress - especially persistent, toxic stress or traumatic incidents - lead to chronic diseases, such as diabetes, heart disease and some types of cancer, as well as depression, alcoholism and drug abuse. St. Louis and the State of Missouri are being recognized nationally for developing innovative models in response to this research. This episode provides a glimpse into the first live community conversation about how we can achieve emotional and physical wellness by understanding the health impact of persistent, toxic stress and adverse events. Leadership from the St. Louis Regional Health Commission explains why stress and trauma is a health care issue, and Bethany Johnson-Javois shares her personal story of trauma, calling all of us to get involved and help develop supportive relationships and communities that can bounce back. · Adverse events and persistent stress can lead to poor physical health, especially for those who do not have the supports and resources to manages these stressors. · How do we bounce back? How do we respond to things that happen to us? · What determines our overall health? · What can be done about people whose lives are void of support in dealing with stress? How do we help them? Participants in this conversation are asked how we can expand and accelerate these promising practices by: Activating individuals, neighborhoods and communities to create safe, supportive relationships that are critical to achieving wellness. Highlighting the resources that are available and needed for the people of our community to be healthy. Discussing how we can add to and strengthen existing assets to ensure wellness - both mental and physical - is a core priority of the St. Louis region over the next several years. You are invited to the table. Visit www.aliveandwellstl.com to connect, create and contribute!

All in Together Now! Listen in on the first "ALIVE and WELL STL" community converstaion and join in!!! Together let's plan how St. Louis can work together to improve our overall health and become "Alive and Well." Understanding Trauma and Its Impact Makes us Alive and Well! Research demonstrates that adverse events and stress - especially persistent, toxic stress or traumatic incidents - lead to chronic diseases, such as diabetes, heart disease and some types of cancer, as well as depression, alcoholism and drug abuse. St. Louis and the State of Missouri are being recognized nationally for developing innovative models in response to this research. This episode provides a glimpse into the first live community conversation about how we can achieve emotional and physical wellness by understanding the health impact of persistent, toxic stress and adverse events. Leadership from the St. Louis Regional Health Commission explains why stress and trauma is a health care issue, and Bethany Johnson-Javois shares her personal story of trauma, calling all of us to get involved and help develop supportive relationships and communities that can bounce back. · Adverse events and persistent stress can lead to poor physical health, especially for those who do not have the supports and resources to manages these stressors. · How do we bounce back? How do we respond to things that happen to us? · What determines our overall health? · What can be done about people whose lives are void of support in dealing with stress? How do we help them? Participants in this conversation are asked how we can expand and accelerate these promising practices by: Activating individuals, neighborhoods and communities to create safe, supportive relationships that are critical to achieving wellness. Highlighting the resources that are available and needed for the people of our community to be healthy. Discussing how we can add to and strengthen existing assets to ensure wellness - both mental and physical - is a core priority of the St. Louis region over the next several years. You are invited to the table. Visit www.aliveandwellstl.com to connect, create and contribute!

All in Together Now! Listen in on the first "ALIVE and WELL STL" community converstaion and join in!!! Together let's plan how St. Louis can work together to improve our overall health and become "Alive and Well." Understanding Trauma and Its Impact Makes us Alive and Well! Research demonstrates that adverse events and stress - especially persistent, toxic stress or traumatic incidents - lead to chronic diseases, such as diabetes, heart disease and some types of cancer, as well as depression, alcoholism and drug abuse. St. Louis and the State of Missouri are being recognized nationally for developing innovative models in response to this research. This episode provides a glimpse into the first live community conversation about how we can achieve emotional and physical wellness by understanding the health impact of persistent, toxic stress and adverse events. Leadership from the St. Louis Regional Health Commission explains why stress and trauma is a health care issue, and Bethany Johnson-Javois shares her personal story of trauma, calling all of us to get involved and help develop supportive relationships and communities that can bounce back. · Adverse events and persistent stress can lead to poor physical health, especially for those who do not have the supports and resources to manages these stressors. · How do we bounce back? How do we respond to things that happen to us? · What determines our overall health? · What can be done about people whose lives are void of support in dealing with stress? How do we help them? Participants in this conversation are asked how we can expand and accelerate these promising practices by: Activating individuals, neighborhoods and communities to create safe, supportive relationships that are critical to achieving wellness. Highlighting the resources that are available and needed for the people of our community to be healthy. Discussing how we can add to and strengthen existing assets to ensure wellness - both mental and physical - is a core priority of the St. Louis region over the next several years. You are invited to the table. Visit www.aliveandwellstl.com to connect, create and contribute!

All in Together Now! Listen in on the first "ALIVE and WELL STL" community converstaion and join in!!! Together let's plan how St. Louis can work together to improve our overall health and become "Alive and Well." Understanding Trauma and Its Impact Makes us Alive and Well! Research demonstrates that adverse events and stress - especially persistent, toxic stress or traumatic incidents - lead to chronic diseases, such as diabetes, heart disease and some types of cancer, as well as depression, alcoholism and drug abuse. St. Louis and the State of Missouri are being recognized nationally for developing innovative models in response to this research. This episode provides a glimpse into the first live community conversation about how we can achieve emotional and physical wellness by understanding the health impact of persistent, toxic stress and adverse events. Leadership from the St. Louis Regional Health Commission explains why stress and trauma is a health care issue, and Bethany Johnson-Javois shares her personal story of trauma, calling all of us to get involved and help develop supportive relationships and communities that can bounce back. · Adverse events and persistent stress can lead to poor physical health, especially for those who do not have the supports and resources to manages these stressors. · How do we bounce back? How do we respond to things that happen to us? · What determines our overall health? · What can be done about people whose lives are void of support in dealing with stress? How do we help them? Participants in this conversation are asked how we can expand and accelerate these promising practices by: Activating individuals, neighborhoods and communities to create safe, supportive relationships that are critical to achieving wellness. Highlighting the resources that are available and needed for the people of our community to be healthy. Discussing how we can add to and strengthen existing assets to ensure wellness - both mental and physical - is a core priority of the St. Louis region over the next several years. You are invited to the table. Visit www.aliveandwellstl.com to connect, create and contribute!

"One of the things that we as a society do not do, is listen. Even when we are think we are listening we are thinking of what we are going to say back, we do not listen well, the reality is that I think my health and wellbeing and my families health and wellbeing is dependent on the wellbeing of people around me, in my Community in my neighborhood, where I work and what have you, again the whole concept of inter-dependence verses independence." Joe Yancey Becoming Alive And Well “Alive and Well STL” hosted by Bethany Johnson-Javios kicks off its third season in earnest with this episode. Each week you are invited to listen in and join in the conversation of this ‘Alive and Well' MOVEMENT . Today, Bethany is joined is joined by Joe Yancey, Chair of the Regional Health Commission's Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission. In this episode you will realize: •How hope is CONTAGIOUS •How we must accept people for WHO they are, and not be too judgmental – because everybody is where they are because of something that has happened – good or bad. It may not necessarily be their fault if they are down on luck. •That somewhere between “your side” and “my side”, lies the TRUE side of a story if we will only listen. •Why listening is so important – people can hear somebody talking without actually listening to what they are saying. •If we listen, slow down, breath and accept people around us for what they are, we can start the long journey of being truly alive and well. •Life can be tough, and if we can take it slowly step by step and meet all challenges, then we can slowly but surely make it through our journey – because that is what life is – a journey, and its up to each of us to make the best of that journey that we can. •People don't understand that the connection between what is good for us and how we respond to these things is a vital part of living life to its full. Joe gives us an incisive understanding of stress and its impact on our health and lives. Rosetta invites you to BECOME ‘Alive And Well' Listen in, connect and join the "Alive and Well" movement.

"One of the things that we as a society do not do, is listen. Even when we are think we are listening we are thinking of what we are going to say back, we do not listen well, the reality is that I think my health and wellbeing and my families health and wellbeing is dependent on the wellbeing of people around me, in my Community in my neighborhood, where I work and what have you, again the whole concept of inter-dependence verses independence." Joe Yancey Becoming Alive And Well “Alive and Well STL” hosted by Bethany Johnson-Javios kicks off its third season in earnest with this episode. Each week you are invited to listen in and join in the conversation of this ‘Alive and Well' MOVEMENT . Today, Bethany is joined is joined by Joe Yancey, Chair of the Regional Health Commission's Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission. In this episode you will realize: •How hope is CONTAGIOUS •How we must accept people for WHO they are, and not be too judgmental – because everybody is where they are because of something that has happened – good or bad. It may not necessarily be their fault if they are down on luck. •That somewhere between “your side” and “my side”, lies the TRUE side of a story if we will only listen. •Why listening is so important – people can hear somebody talking without actually listening to what they are saying. •If we listen, slow down, breath and accept people around us for what they are, we can start the long journey of being truly alive and well. •Life can be tough, and if we can take it slowly step by step and meet all challenges, then we can slowly but surely make it through our journey – because that is what life is – a journey, and its up to each of us to make the best of that journey that we can. •People don't understand that the connection between what is good for us and how we respond to these things is a vital part of living life to its full. Joe gives us an incisive understanding of stress and its impact on our health and lives. Rosetta invites you to BECOME ‘Alive And Well' Listen in, connect and join the "Alive and Well" movement.

"One of the things that we as a society do not do, is listen. Even when we are think we are listening we are thinking of what we are going to say back, we do not listen well, the reality is that I think my health and wellbeing and my families health and wellbeing is dependent on the wellbeing of people around me, in my Community in my neighborhood, where I work and what have you, again the whole concept of inter-dependence verses independence." Joe Yancey Becoming Alive And Well “Alive and Well STL” hosted by Bethany Johnson-Javios kicks off its third season in earnest with this episode. Each week you are invited to listen in and join in the conversation of this ‘Alive and Well’ MOVEMENT . Today, Bethany is joined is joined by Joe Yancey, Chair of the Regional Health Commission’s Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission. In this episode you will realize: •How hope is CONTAGIOUS •How we must accept people for WHO they are, and not be too judgmental – because everybody is where they are because of something that has happened – good or bad. It may not necessarily be their fault if they are down on luck. •That somewhere between “your side” and “my side”, lies the TRUE side of a story if we will only listen. •Why listening is so important – people can hear somebody talking without actually listening to what they are saying. •If we listen, slow down, breath and accept people around us for what they are, we can start the long journey of being truly alive and well. •Life can be tough, and if we can take it slowly step by step and meet all challenges, then we can slowly but surely make it through our journey – because that is what life is – a journey, and its up to each of us to make the best of that journey that we can. •People don’t understand that the connection between what is good for us and how we respond to these things is a vital part of living life to its full. Joe gives us an incisive understanding of stress and its impact on our health and lives. Rosetta invites you to BECOME ‘Alive And Well’ Listen in, connect and join the "Alive and Well" movement.

"One of the things that we as a society do not do, is listen. Even when we are think we are listening we are thinking of what we are going to say back, we do not listen well, the reality is that I think my health and wellbeing and my families health and wellbeing is dependent on the wellbeing of people around me, in my Community in my neighborhood, where I work and what have you, again the whole concept of inter-dependence verses independence." Joe Yancey Becoming Alive And Well “Alive and Well STL” hosted by Bethany Johnson-Javios kicks off its third season in earnest with this episode. Each week you are invited to listen in and join in the conversation of this ‘Alive and Well’ MOVEMENT . Today, Bethany is joined is joined by Joe Yancey, Chair of the Regional Health Commission’s Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission. In this episode you will realize: •How hope is CONTAGIOUS •How we must accept people for WHO they are, and not be too judgmental – because everybody is where they are because of something that has happened – good or bad. It may not necessarily be their fault if they are down on luck. •That somewhere between “your side” and “my side”, lies the TRUE side of a story if we will only listen. •Why listening is so important – people can hear somebody talking without actually listening to what they are saying. •If we listen, slow down, breath and accept people around us for what they are, we can start the long journey of being truly alive and well. •Life can be tough, and if we can take it slowly step by step and meet all challenges, then we can slowly but surely make it through our journey – because that is what life is – a journey, and its up to each of us to make the best of that journey that we can. •People don’t understand that the connection between what is good for us and how we respond to these things is a vital part of living life to its full. Joe gives us an incisive understanding of stress and its impact on our health and lives. Rosetta invites you to BECOME ‘Alive And Well’ Listen in, connect and join the "Alive and Well" movement.

Robert Fruend Jr, CEO and Rosetta Keeton, Patient Advocate of the St. Louis Regional Health Commission, explain what Alive and Well STL means to them and why they work to eliminate the impact of stress and trauma on the St. Louis community. They share a mission of hope and encourage listeners to follow the radio show in order to gain tips for helping others and ourselves.

Robert Fruend Jr, CEO and Rosetta Keeton, Patient Advocate of the St. Louis Regional Health Commission, explain what Alive and Well STL means to them and why they work to eliminate the impact of stress and trauma on the St. Louis community. They share a mission of hope and encourage listeners to follow the radio show in order to gain tips for helping others and ourselves.

Robert Fruend Jr, CEO and Rosetta Keeton, Patient Advocate of the St. Louis Regional Health Commission, explain what Alive and Well STL means to them and why they work to eliminate the impact of stress and trauma on the St. Louis community. They share a mission of hope and encourage listeners to follow the radio show in order to gain tips for helping others and ourselves.

Robert Fruend Jr, CEO and Rosetta Keeton, Patient Advocate of the St. Louis Regional Health Commission, explain what Alive and Well STL means to them and why they work to eliminate the impact of stress and trauma on the St. Louis community. They share a mission of hope and encourage listeners to follow the radio show in order to gain tips for helping others and ourselves.

Bethany shares the love with Dr. Angela Brown, Hypertension Specialist at Washington University, and Brenda Mahr, CEO of Employment Connection to talk about heart diseases and how important it is for your wellbeing to know your family medical history and your own medical status. The Regional Health Commission's Decade Review of Health Status Report shows that heart disease mortality has fallen by 29% across the region but that despite this positive trend about a third of St. Louis City residents are living with hypertension and/or high cholesterol. Listen-in to hear Dr. Brown's tips for staying healthy and above the statistics: •Know your numbers (cholesterol, blood pressure, etc.) and family history •Walk when and where you can •Stop eating so much salt (it only takes 21 days of eating less salt until you won't miss it anymore!) Brenda joins Bethany and Dr. Brown to remind us that people aren't statistics. Listen to Brenda's own story about how her family has been affected by a genetic heart disease and her reminder to the listeners that part of loving your family is sharing your family medical history so you can stay informed and healthy. Thank you for joining us for another episode of Alive and Well STL! Talk to your family and Doctor TODAY about your family history and current health status and stay alive and well!

Bethany shares the love with Dr. Angela Brown, Hypertension Specialist at Washington University, and Brenda Mahr, CEO of Employment Connection to talk about heart diseases and how important it is for your wellbeing to know your family medical history and your own medical status. The Regional Health Commission’s Decade Review of Health Status Report shows that heart disease mortality has fallen by 29% across the region but that despite this positive trend about a third of St. Louis City residents are living with hypertension and/or high cholesterol. Listen-in to hear Dr. Brown’s tips for staying healthy and above the statistics: •Know your numbers (cholesterol, blood pressure, etc.) and family history •Walk when and where you can •Stop eating so much salt (it only takes 21 days of eating less salt until you won’t miss it anymore!) Brenda joins Bethany and Dr. Brown to remind us that people aren’t statistics. Listen to Brenda’s own story about how her family has been affected by a genetic heart disease and her reminder to the listeners that part of loving your family is sharing your family medical history so you can stay informed and healthy. Thank you for joining us for another episode of Alive and Well STL! Talk to your family and Doctor TODAY about your family history and current health status and stay alive and well!