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Are you carrying hidden burdens that cloud your vision of the future? In this guided Reiki journey, Colleen Benelli leads you across the Bridge of Light and into the River of Peace to gently dissolve the anxiety, stress, and old stories holding you back. Step into the Field of Possibilities to clarify your next steps and open your awareness to the aligned opportunities presenting themselves in your life right now. Key Insights Somatic Release in the Fascia: High levels of collective stress accumulate physically within the human body's nervous system and fascia. Utilizing the purifying energy of Reiki at the River of Peace gently lifts away these energetic blockages, clearing out the underlying tension, anxiety, and doubt that obscure your true vision. Sovereignty Through Cord Detachment: Throughout our lives, we inadvertently maintain heavy cords, attachments, and expectations originating from ancestral history, cultural conditioning, or lived trauma. Activating the power of love and divine compassion allows you to dissolve these energetic attachments safely, reclaiming your personal sovereignty and opening up mental space for new pathways. The Butterfly Effect of Opportunities: Within the Field of Possibilities, every butterfly floating through the meadow represents a unique potential direction or creative idea. Some of these options are meant to be light daydreams, while others will directly approach you; learning to pause allows your body's innate intuition to discern which ones are meant for physical manifestation. Integrating Divine and Human Research: True spiritual manifestation relies on balance; you must successfully bridge the metaphysical insights gained in the higher realms with real-world execution. Bringing your "divine research" back across the Bridge of Light into your lower chakras ensures your highest insights are securely anchored into logical, everyday action. People Also Ask (FAQ) What is the 'Tree of Life' meditation in Reiki? The Tree of Life meditation is a practice used to establish structural stability and alignment. It serves as a powerful conduit, allowing you to stay balanced and securely rooted into the earth's light while simultaneously opening your heart and soul star to receive higher divine compassion from above. How do I use automatic writing during a guided meditation? Automatic writing involves relaxing your analytical focus and letting a pen move across paper immediately following or during a meditation. By bypassing the logical human mind, this practice brings forward direct, uncensored guidance regarding the exact timing and practical reality of your future goals. Why should I combine my logical mind with intuitive guidance? True discernment blends your internal guidance with your human guidance (instincts and lower chakras) and your divine guidance (upper chakras). When your logical human mind communicates seamlessly with your heart and soul's knowledge, you gain the clarity necessary to choose authentic paths over passing daydreams. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.
We just launched our new book! You can grab The Power of Your Personal Brand: A Playbook for Struggling Middle Managers Who Want to Do Big Things on Amazon or at ForthRight-People.com There are so many powerful things you can accomplish once you have found your voice. Your voice is what breaks you out of the “I can't do it” mindset. What you thought was once inconceivable and impossible becomes plausible and possible. We wanted you to learn from a trailblazer who's used her voice to grow a super successful business, so we welcomed on Kari Warberg Block, the Founder & Chief Rebel at EarthKind. They've revolutionized pest control with solutions that are as kind as they are effective. For more about ForthRight Business by ForthRight People or for 1:1 consultation, check us out at ForthRight-Business.com And as always, if you need Strategic Counsel, don't hesitate to reach out to us at: ForthRight-People.com FACEBOOK https://www.facebook.com/forthrightpeople.marketingagency INSTAGRAM https://www.instagram.com/forthrightpeople/ LINKEDIN https://www.linkedin.com/company/forthright-people/ RESOURCES https://www.forthright-people.com/resources VIRTUAL CONSULTANCY https://www.forthright-people.com/shop
This week, host Sam Ko goes upstream from our usual clinical and business topics to sit down with Dr. Roberto Malinow, emeritus professor at UC San Diego, member of both the National Academy of Sciences and the National Academy of Medicine, and one of the world's leading researchers on synaptic plasticity and NMDA receptor biology. His work has been cited more than 30,000 times, and his recent perspective piece takes a very different view of what's actually happening during a ketamine infusion.The core of this conversation is his hypothesis that ketamine works by selectively weakening hyperactive brain circuits, but only the ones actively firing while the drug is on board. It's a finding that raises some genuinely uncomfortable questions about the standard set and setting approach, and points to chronic pain treatment as a practical place to start testing these ideas clinically.You'll also hear about the brain's "disappointment center," the lateral habenula, and why it may be hyperactive in depression, the Stanford anesthesia study and what it suggests about brain activity during treatment, and a wide ranging look at consciousness, optogenetics, the gut-brain connection, and what basic science still doesn't fully understand about how psychiatric drugs work.What You'll Learn in This Episode· Revolutionary ketamine mechanism - How Dr. Malinow's hypothesis suggests ketamine works by weakening hyperactive brain circuits, but only when those specific circuits are actively firing during treatment· The disappointment center concept - Understanding the lateral habenula as the brain's disappointment center that inhibits dopamine and may be hyperactive in depression, serving an evolutionary purpose in reinforcement learning· Challenge to set and setting orthodoxy - How activating negative thoughts or painful experiences could possibly enhance therapeutic outcomes· Neuroplasticity fundamentals - How synapses can be rapidly modified and why NMDA receptors are crucial for both strengthening and weakening neural pathways, forming the basis for learning and memory· Rapid vs. delayed therapeutic effects - Why ketamine can work almost immediately while traditional antidepressants take weeks, and what this reveals about different mechanisms of action· Chronic pain treatment implications - How activating pain circuits during ketamine infusions might be more effective than current protocols, and why chronic pain could be the ideal testing ground for this hypothesis· Basic science translation - How laboratory findings about synaptic plasticity and NMDA receptors connect to real-world therapeutic applications in depression, PTSD, and pain management· Optogenetics technology - How scientists can now deliver light-sensitive proteins to specific neurons, allowing precise activation or inactivation of brain circuits to study behavior and memory· Memory manipulation research - Fascinating studies showing how specific memories can be turned on and off using targeted brain stimulation, with implications for trauma and addiction treatment· Consciousness and synaptic function - Exploring the complex relationship between individual neurons and higher-order brain functions, and why bridging these levels remains challengingEpisode 59 show notes:00:00:00 Teaser: Those hyperactive circuits…00:00:24 Episode Introduction and Guest Overview00:01:12 Sam Introduces and Welcomes Dr. Roberto Malinow00:02:41 Background: From Reed College to The MD/PhD Path00:05:17 Why Basic Science Won Out Over Clinical Medicine00:06:06 The Lecture That Started It All: Professor Rodolfo Llinás and Synapses00:06:51 How Ketamine Interacts with the NMDA Receptor00:07:47 The "Disappointment Center": What the Lateral Habenula Does and Why It Matters in Depression00:09:16 The Standard Set and Setting Approach in Outpatient Ketamine Clinics00:10:12 The Three-Part Hypothesis: Neuroplasticity, Hyperactive Circuits, and Negative Thoughts00:11:49 Written Exposure Therapy and PTSD: Priming Circuits Before the Infusion00:12:53 Chronic Pain as the Easier Testing Ground for the Hypothesis00:14:20 Activating the Pain Pathways During a Ketamine Infusion00:17:23 The Anesthesia Study (Heifets/Stanford): Why the Brain Needs to Be Active00:18:48 What Would a Human Study Design Actually Look Like?00:20:41 Animal Study Evidence Supporting the Active-Stimulus Hypothesis00:21:33 Zooming Out: Synapses, Consciousness, and the Shakespeare Analogy00:23:18 Optogenetics Explained: Using Light to Control Specific Neurons00:27:31 What Don't We Understand About Depression?00:28:29 Lateral Habenula in Animal Depression Models and Dr. Malinow's Own Experiments00:29:13 The Dystopian Scenario: Using Ketamine-Like Drugs to Wipe Out Ideas00:31:31 Common Misconceptions Clinicians Have About Synapses00:32:47 What Surprised Dr. Malinow Most About Studying Synapses00:35:15 Why Ketamine Works Rapidly While SSRIs Take Weeks00:37:30 The "Party Trick": Learning Is Neuroplasticity in Real Time00:39:13 NMDA Receptors and Their Role in Learning and Memory00:39:47 Optogenetics Research: Turning Fear Memories On and Off in Animals00:42:08 Glutamate: 90% of Synaptic Transmission Explained00:43:55 Synapses in the Gut: The Enteric Nervous System00:45:58 The Gut-Brain Connection and Future Research00:46:23 Papers Worth Reading in the Ketamine Space00:47:50 The Psychedelic Renaissance: Psilocybin, the Disappointment Center, and What's Next00:50:20 Could the Activation Hypothesis Apply to Psilocybin and MDMA as Well?00:52:57 Rapid-Fire Questions Begin00:53:19 Time Travel00:54:19 Hidden Talent00:54:48 Alternate Career00:55:42 Advice to 18-Year-Old Roberto00:56:29 Final Thoughts and Call to Action for Clinicians00:57:00 Where to Find Dr. Malinow's Research (UCSD Website)00:57:40 Sam's Closing Remarks00:58:32 Episode EndingThanks for listeningConnect with Dr. Malinow:Website: https://biology.ucsd.edu/research/faculty/rmalinowEmail: rmalinow@ucsd.edu
What are some old habits that would help you achieve by recalling them? How about new habits that would move you forward if you adopted them? On Designing Your Life, Pat Council discusses recalling old habits and activating new ones.
Bishop Welly Odendo explores the role of angels in the life of a believer, emphasizing that they are not mere figures of legend but active, ministering spirits assigned to those who inherit salvation (Hebrews 1:14).Key teachings from the session include:Ministering Spirits: Angels have two primary roles: ministering to you (providing care, wisdom, and internal support) and ministering for you (arranging matters, aligning events, and going ahead of you to remove obstacles).Activating Angels: Bishop Odendo explains that angels are legislative beings who operate according to the authority of God's Word. The primary limitation to angelic assistance is often the believer's own speech; murmuring, complaining, and slandering act as a barrier that "chokes" the angelic, preventing them from fulfilling their assignments.The Stone and the Strategy: Using the story of the women at Jesus' tomb, he illustrates that many Christians struggle because they try to move "large stones"—representing financial, ministry, or life obstacles—with their own limited strength. He encourages believers to "start walking" toward their purpose, trusting that the angels have already been commissioned to roll away the stone.Order and Authority: Angels are organized and disciplined. They do not respond to emotional outbursts or inconsistent, ungodly speech; they respond to the voice of God's Word. Therefore, maintaining honor, order, and a spirit of praise is essential to aligning with their activity.
Embrace the energy of the solstice cycle change to realign your spirit and steps. In this session, Robyn Benelli shares a Reiki Journey designed to help you pause, listen, gather, and update your intentions with inner honesty. Discover how whole-body listening and automatic writing activate your divine mind, heart mind, and gut mind to reveal your life-giving path forward. Key Insights The Power of the Grounded Pause: Taking a moment to step out of daily pressure creates a sacred space for your true wisdom to rise. Activating Reiki during a pause shifts you out of striving and opens you to receive love and guidance. Activating Your Multiple Minds: True alignment occurs when you listen on a deeper level across your whole self. Activating your divine mind, head mind, heart mind, gut mind, and earth mind synchronizes your intuition and intellect, allowing you to process life experiences with massive clarity. Information in Every Experience: Every aspect of your journey carries valuable data for your soul's evolution. Inspiration, resistance, delays, fatigue, and joy are all filled with information that helps you understand exactly what you need and what you are ready for right now. Updating Intention as Alignment: Your dreams naturally grow stronger when they include your current truth and respect your present capacity. Updating your intention releases old, mismatched pressures and delivers a life-giving, honest path forward that matches your timeline. People Also Ask, FAQ What is the Pause, Listen, Gather, and Move Forward Reiki method? It is a structured Reiki practice that can be done as a deep journey or quickly on the fly. By pausing to activate Reiki, listening with your whole body, gathering wisdom from your experiences, and updating your intentions, you can confidently choose an honest next step aligned with your current capacity. How do you use automatic writing during a Reiki journey? Automatic writing is a practice where you activate the Reiki flow and allow questions or guidance to stream through your pen without analytical filtering. It serves as a beautiful tool during the "listening" and "gathering" phases to capture the quiet, authentic truth of your energy and your guides. Why is updating an intention considered an act of alignment in Reiki? Because you are a completely different person now than you were at the beginning of a cycle. Updating your intention allows your goals to evolve alongside your personal growth, ensuring that your path remains grounded, honest, and perfectly matched to your current capacity and true timing. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.
Thank you for joining us. If you'd like to know more about us or for online giving go to newcovenantpa.org #newcovenantchurch #blessing #faith #power
Have you spent your day—or perhaps your entire week—carrying a mental load that feels too heavy to drop? In a world that demands constant movement, stopping can actually feel wrong, as if you're forgetting something vital. Today's session is a clinical permission slip to pause. We explore why your nervous system feels like it's running on a high-speed loop and how to send the signal that it is finally safe to rest. I'm Martin, a clinical hypnotherapist and former paramedic. I've spent years working with people at the absolute edge of their capacity. I want you to hear this clearly: You are not failing; you are simply a human being who has been running very hard. Time Chapters00:00 – The Truth Nobody Told You: You Have Done Enough 01:10 – The Science of a Dysregulated Nervous System 02:25 – Activating the Vagus Nerve: The "Emergency Is Over" Breath 04:20 – The Amber Light Kitchen: A Visualization of Softness 05:40 – Releasing the Physical Weight: Shoulders, Jaw, and Demand 07:45 – Reminders of Truth: Affirmations for the Overburdened 09:10 – 3 Daily Caring Tips for Moving Toward Stillness 10:40 – Carrying the "Amber Light" Into Your Day Affirmations for the OverburdenedLet these reminders settle into your body as truths rather than tasks:“I have done enough today.” “Resting is not falling behind; it is how I go further.” “My nervous system is allowed to be quiet.” “I do not have to earn stillness; I am allowed to simply stop.” “Taking care of myself is not selfish; it is what makes everything else possible.” “I am enough exactly as I am right now.” 3 Daily Caring TipsSchedule the Stop Before the Start: Before your day begins, identify a 10-minute block that is 100% protected from demand. Put it in your calendar first, before the world fills the space. Notice What Isn't Yours: We often carry "borrowed anxiety" from others. Ask yourself, "Is this mine?" You don't have to carry every stressor that lands near you. Let One Thing Be Unfinished: Choose one minor task and consciously decide it won't get done today. There is a profound neurological difference between a task that escaped you and one you deliberately put down. A Note From MartinStillness is not an indulgence; it is a clinical necessity for your recovery. If you are ready to stop just surviving the "low-level hum" of stress and want to reclaim your peace at a deeper level, my Anxiety Circuit Breaker Course is available for you. For $67, you can access focused sessions designed to change your world. Find your stillness at calminganxiety.fmIn everything you do today, my friend, to yourself... be kind.
Your iPhone has a powerful translation toolkit built right in, ready to tackle menus, emails, and street signs (in over 20 languages) without any extra apps or subscriptions. Discover how to get the most out of features you might not even know exist, from real-time conversation mode to camera translations. Supported languages and translation options overview Translating and pronouncing text, saving phrases for quick access Utilizing conversation mode for real-time bilingual communication Switching between side-by-side and face-to-face translation views Activating auto-translate and automatic language detection features Live camera translation for menus, signs, and printed text Translating photos and system-wide text using the context menu Translation capabilities in Safari for web pages Downloading offline language packs for travel or privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Your iPhone has a powerful translation toolkit built right in, ready to tackle menus, emails, and street signs (in over 20 languages) without any extra apps or subscriptions. Discover how to get the most out of features you might not even know exist, from real-time conversation mode to camera translations. Supported languages and translation options overview Translating and pronouncing text, saving phrases for quick access Utilizing conversation mode for real-time bilingual communication Switching between side-by-side and face-to-face translation views Activating auto-translate and automatic language detection features Live camera translation for menus, signs, and printed text Translating photos and system-wide text using the context menu Translation capabilities in Safari for web pages Downloading offline language packs for travel or privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Your iPhone has a powerful translation toolkit built right in, ready to tackle menus, emails, and street signs (in over 20 languages) without any extra apps or subscriptions. Discover how to get the most out of features you might not even know exist, from real-time conversation mode to camera translations. Supported languages and translation options overview Translating and pronouncing text, saving phrases for quick access Utilizing conversation mode for real-time bilingual communication Switching between side-by-side and face-to-face translation views Activating auto-translate and automatic language detection features Live camera translation for menus, signs, and printed text Translating photos and system-wide text using the context menu Translation capabilities in Safari for web pages Downloading offline language packs for travel or privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Your iPhone has a powerful translation toolkit built right in, ready to tackle menus, emails, and street signs (in over 20 languages) without any extra apps or subscriptions. Discover how to get the most out of features you might not even know exist, from real-time conversation mode to camera translations. Supported languages and translation options overview Translating and pronouncing text, saving phrases for quick access Utilizing conversation mode for real-time bilingual communication Switching between side-by-side and face-to-face translation views Activating auto-translate and automatic language detection features Live camera translation for menus, signs, and printed text Translating photos and system-wide text using the context menu Translation capabilities in Safari for web pages Downloading offline language packs for travel or privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Your iPhone has a powerful translation toolkit built right in, ready to tackle menus, emails, and street signs (in over 20 languages) without any extra apps or subscriptions. Discover how to get the most out of features you might not even know exist, from real-time conversation mode to camera translations. Supported languages and translation options overview Translating and pronouncing text, saving phrases for quick access Utilizing conversation mode for real-time bilingual communication Switching between side-by-side and face-to-face translation views Activating auto-translate and automatic language detection features Live camera translation for menus, signs, and printed text Translating photos and system-wide text using the context menu Translation capabilities in Safari for web pages Downloading offline language packs for travel or privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Watch or listen to episode 324 of the Digital and Social Media Sports Podcast, in which Neil chatted with Andy Zeilman, President of WMT Digital, and Chris Freet, EVP and Chief Strategy Officer of WMT Digital. Andy and Chris discuss how WMT has built a technology-and-data-first company inside college sports, and why the real bottleneck for athletic departments isn’t a lack of data but the ability to act on it. They break down the move from fan ID to fan intelligence, the push to reclaim fans (along with their data and dollars) from social media and back into an owned-and-operated ecosystem, and how AI is powering a fan data flywheel that surfaces new segments and behaviors. They also get into fluid fandom and what it means for college loyalty, where pro sports can actually learn from the innovators in college, and their own distinct paths into the industry. 87 minute duration. Listen on Apple, Spotify and YouTube
A verse by verse study through the book of 1 John with Pastor Kevin Edwards of Calvary Chapel Clayton, NC. https://www.calvaryclayton.com
Sunday morning message from Steve Backlund
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
The U.S. House just voted 215-208 to invoke the War Powers Act and force an end to America's illegal war for Israel in Iran. Four Republicans — Thomas Massie, Brian Fitzpatrick, Tom Barrett, and Warren Davidson — joined every Democrat and told the White House the slaughter needs to stop.
https://enlighteninglife.com/june-2026-energy-report/Some people say that a month with a ‘7' numerology is a time for introspection and quiet contemplation. I disagree. We had 2 full moons in May that stirred up a lot of energy and expanded May's Alchemy theme. With a full moon on May 31 just in time for our entry into June, this is a time for action with a specific purpose. June is for acting from within and that means in our self-interest. June is the 6th month and that means the year is half over. How has it been so far? If you feel like you have not accomplished anything, don't despair. This is one of those years where the second half is much different than the first half. And we are entering the second half with June as a bridge point and that's good because June has some wonderful energy and astro aspects. The numerology of June is a 7, 6th month in 2026 (1) is a 7. In numerology, this is the number of the spiritual journey, the spiritual master, and the integration of divinity and humanity. In tarot, it's the Chariot, representing action, movement, and self-direction. The Chariot card shows the driver in charge, holding the reins, controlling the horses, and moving in a direction of his choice. This is self-direction, self-awareness, and acting from empowerment. June's energy theme is Blessings and that is not the same as gifts and special benefits. Blessings mean something that benefits us in some way, which could involve the end of a relationship that should have been over years ago, or the realization that you need to remove your energy from people and situations who are never going to respond positively to you. Or it could mean the abrupt end of a situation you have avoided – like leaving a job that is toxic – so you can do something else. How do you receive your Blessings? You start with knowing what they are which is a balance between what you want and what you will allow yourself to receive – they are not the same thing. Activating your wealth frequency is not turning on a switch so you can make more money. It is activating, aligning with, and integrating the energies of joy, prosperity, and fulfillment. Read the rest of this article on the blog at enlighteninglife.com Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2026 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions
Something is happening inside the human body that mainstream medicine has never fully explained and the people experiencing it cannot stop talking about it. Lance Wallnau sits down with Bobbi Vitality and Mercedes Sparks to uncover the hidden technology that may be the most disruptive thing in the wellness world right now. Your body already has a repair system encoded into it at the cellular level. The question nobody is asking is why it stops working and what happens when something finally wakes it back up. Bobbi Vitality calls it smart medicine. Lance calls it disruptive technology. And the testimonies coming in from across the country and around the world are the kind that make you stop and ask what you have been missing. Watch Sadie's story in this episode. She was a young woman who lost everything, her memory, her ability to speak, even her ability to recognize her own parents. What happened next is something her family credits to God and to a technology most people have never heard of. 00:00 Lance introduces Level 10 Wellness and Bobbi Vitality 04:41 What frequency technology actually is and why it works 07:41 God as the author of healing, not disease 09:07 How to access Level 10 Matrix 10:00 Why your body starts losing the regeneration battle after 30 13:14 Sadie's testimony: from violent seizures and memory loss to a full comeback 18:14 Why your health is prophetic and what neurogenesis means for your future 21:14 Activating your body's internal repair system Learn more and download the free book Stem Cells Made Simple at level10matrix.com or call 800-361-2270 to speak to someone on the team. Podcast Episode 2137: The Hidden Technology That's Rewiring the Human Body | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast SUBSCRIBE — new episodes drop weekly LIKE if this opened something in you COMMENT: What part of this episode hit you hardest? SHARE with someone asking questions about their health ──────────────────────────────────────── Follow Lance Wallnau: Website: lancewallnau.com Facebook: facebook.com/LanceWallnau Instagram: instagram.com/lancewallnau X (Twitter): twitter.com/LanceWallnau ──────────────────────────────────────── #MAHA #Wellness #Health #Christian #StemCells
This is a clip from Dawn of Discernment! Get access to the full episode and all thier content on all podcast platforms or click the link below!Full episode here! https://www.spreaker.com/episode/episode-34-activating-our-innate-abilities--72166112Get access to every episode of Dawn of Discernment!https://www.spreaker.com/podcast/dawn-of-discernment--6850395Forbidden Knowledge Network https://forbiddenknowledge.news/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.
“My life would still be beautiful even if I never had children.” Topics Discussed • The emotional death grip many women hold during infertility • Why fear of not having children creates nervous system tension • My personal fertility journey including failed IVF and miscarriage • The moment that shifted my relationship with motherhood • Why letting go does not mean giving up on having a child • The role of fear, identity, and control in the fertility journey • How emotional attachment can impact the body and nervous system • A powerful meditation to release fear around fertility outcomes Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be. Today's episode is a vulnerable one because we are talking about one of the hardest truths many women on the fertility journey cannot even say out loud. What if life could still be beautiful even if you never had children? For many women struggling with infertility, the journey slowly becomes a death grip. Every decision feels like it determines your future, every month carries the weight of hope and disappointment, and life begins to revolve around one single outcome. I know this deeply because I lived it myself during my own years of infertility, failed IVF cycles, and miscarriage. In this episode I share the quiet moment that shifted everything for me. A realization that my life would still have meaning even if motherhood never happened. Not because I stopped wanting a family, but because loosening that grip allowed my body and mind to finally breathe again. We also walk through a powerful meditation inspired by a Psych-K balance that explores both the best case and worst case life scenarios without children. Facing those fears can release the emotional tension that keeps so many women stuck in overdoing, overthinking, and constant urgency on their fertility journey. “When your entire life revolves around fertility, you quietly enter what I call infertility hell.” 02:51 The death grip many women hold during infertility 04:17 How control patterns followed me into motherhood and business 05:13 The quiet moment that shifted my fertility journey 06:51 Why many women cannot say life would be okay without children 08:05 Releasing fear and loosening attachment to outcomes 10:02 The truth about physical healing and cellular health 11:30 Introducing the meditation inspired by birth and death balances 13:25 Preparing yourself emotionally before the meditation 17:04 Activating the thymus center 19:18 Activating the hara point 21:49 Connecting the thymus center and the hara point 24:39 Remembering when the desire for a child first began 27:54 Observing your fertility journey to the present moment 31:17 Imagining the best possible life without children 35:05 Facing the deepest fears about not having children 39:24 Returning to the present moment 43:49 Processing emotions after the meditation 45:45 Integration and emotional release after the exercise Full Transcript on the Blog: https://www.findingfertility.co/blog/hardest-truth-i-faced-during-infertility-not-having-children-how-i-let-go-to-get-pregnant-naturally Let's Do This Together
Dr. Becky Kennedy is the founder and CEO of Good Inside, a parenting movement that overturns a lot of conventional, modern parenting practices to empower parents to become sturdy, confident leaders and raise sturdy, confident kids. She is the author of the bestselling book Good Inside: A Guide to Becoming the Parent You Want to Be, a chart-topping podcast, a TED talk with more than 5 million views on the power of repair.This episode is brought to you by:Monarch track, budget, plan, and do more with your money: Monarch.com/Tim Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: Shopify.com/tim*This episode was originally published in December 2024. Show notes and links: https://tim.blog/2024/12/27/dr-becky-kennedy-good-inside/TIMESTAMPS:[00:00:00] Start.[00:01:55] The power of repair.[00:04:50] "It's never your fault when I yell at you."[00:08:55] What does it mean to be a "good" parent?[00:10:32] Activating curiosity over judgment.[00:13:33] Alternatives to saying "Good job" as a confidence builder.[00:20:50] Making kids happy vs. building capability.[00:24:18] A pilot metaphor for sturdy leadership.[00:29:30] Role confusion.[00:32:04] Defining boundaries.[00:35:07] How parenting becomes a two-way mirror for growth.[00:40:09] The MGI (Most Generous Interpretation) approach.[00:42:52] Biggest challenges in parenting.[00:46:52] Recommended reading for someone with kids in their life.[00:52:11] Advisable prerequisites for singles who aim to build a family.[00:56:18] Setting boundaries with grandparents and dealing with different parenting styles.[01:01:42] Handling frustration when a child is pushing your buttons.[01:09:58] Lessons learned from working with eating disorders.[01:13:26] Managing troublemaker behavior.[01:17:38] Bad influence intervention.[01:22:52] Cultivating resilience in "deeply feeling" kids (DFKs).[01:28:58] The trials and errors that birthed Good Inside.[01:32:53] "Our words are not our wishes. Our words are our fears."[01:40:07] Billboard messages and mantras.[01:48:00] Fan-favorite scripts on saying no, boundaries, and repair.[01:51:15] The tennis court metaphor for boundaries.[01:55:45] Resources and parting thoughts.For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Lily Nova is an ET contactee, psychic intuitive, best-selling author of "Contact," renowned astrophotographer capturing UFO phenomena, and cosmic content creator who shares galactic updates and guidance for spiritual awakening on her popular YouTube channel and beyond. Her story and UFO footage have been featured on Ancient Aliens, The Travel Channel, and mainstream media all over the world, including LAD Bible and The Mirror.(extended bio below)UFO's began visiting Lily during COVID while out shooting space photography. She began documenting these close encounters with her camera, determined to capture evidence and discover who these visitors were. As her experiences progressed, a relationship developed with these other worldly beings. They taught her mysteries of the universe, how to initiate contact with them, how to activate her 'dormant' Starseed DNA, psychic gifts and healing abilities. She now uses these gifts to share uplifting messages, DNA activations, healing, and guide others on their awakening journey on her YouTube and Patreon channels. Lily is dedicated to sharing her findings, footage, and experiences with the world, and to help others initiate contact and connect with enlightened Star beings and their Star Families.Website: https://LilyNovaSpaceArt.comLinkTree and social media: https://linktr.ee/lilynova.in.spaceLily's YouTube: / lilynovastarseed Lily's Book "Contact": https://amzn.to/3UDz4HVFollow Ron Swanson / Project ROOQ Here:Support Ron's Shows: https://linktr.ee/projectrooqLIVE STREAM TTS DONATIONS: https://streamlabs.com/projectro...Website: https://www.projectrooq.com/Patreon:  / projectrooq IG:  / projectrooq #PODCAST #YOUTUBE #DISCLOSURE #PROJECTROOQ #NEWS
TikTok Shop is not a channel you can just “turn on.”In this workshop, Jordan West and Brywinn Travers break down what brands need in place before TikTok Shop can scale, especially if you are trying to move from cold start to real GMV.They cover the hardest part of TikTok Shop growth, why the first $10K is such a grind, what TikTok considers “cold start,” and why getting to around $60K/month in GMV can unlock more support and resources.The big theme:Early GMV is not just revenue.It is feedback.Feedback on your product, your offer, your content, your creator program, your product listing, and your operations.In this session, you will learn:• Why TikTok Shop cold start is harder than most brands expect• How to choose the right 1 to 2 hero products for launch• What makes a TikTok Shop listing conversion-ready• Why copying Amazon listings onto TikTok Shop is a mistake• Why reviews, trust signals, and clean product pages matter so much• Why you need a Shop Performance Score before scaling• Why friends and family purchases are risky• How creator outreach should be judged by signal, not follower count• Why samples are the fuel for your creator engine• How to think about open collabs vs target collabs• Why GMV Max is not an ads problem• What inputs actually determine whether GMV Max can scale• Why TikTok Shop creates a halo effect across DTC, Meta, Google, and other channels• Why brands need to build TikTok Shop like infrastructure, not a side experimentChapters:00:00 Welcome and workshop overview01:02 From $0 to $10K on TikTok Shop01:37 Why cold start is harder than people think03:33 TikTok Shop launch principles05:26 Choosing your hero products07:13 Making your shop conversion-ready08:41 Why product titles need a human touch10:16 Why Amazon listings do not translate directly to TikTok Shop12:39 Shop Performance Score explained13:17 Why not to use friends and family orders14:14 Using approved levers to get verified orders15:22 Why Shop Performance Score matters16:30 Creator outreach and signal18:42 Finding creators who already love your product21:54 Samples and commission strategy23:47 Commission structures by category27:07 Activating your first affiliates28:03 Building deeper creator relationships30:56 GMV Max basics31:39 Why GMV Max is not an ads problem34:22 GMV Max as a magnifying glass37:17 How long top-performing TikTok Shop videos can last38:08 Why the campaign is no longer separate from the shop39:19 Why brands need to create their own content41:37 How to think about ROI and halo effect43:48 Measuring TikTok Shop's impact beyond platform ROAS47:57 Why fundamentals still decide scale50:17 The 5 big GMV Max inputs51:00 Live Q&A54:22 Why founder-led creator onboarding can workWant help building your TikTok Shop operating system?Book a call with Social Commerce Club:https://socialcommerceclub.com/pages/contactApply for the Social Commerce Club Mastermind:https://socialcommerceclub.com/pages/tiktok-shop-os-mastermindSubscribe for more TikTok Shop strategy, creator commerce breakdowns, GMV Max workshops, and social commerce growth playbooks.
Your soul knows the way. Your way - not someone else's way. How do you connect with who you are? What does that look like practically? Consider today's message and how it activates YOU and your UNIQUE way forward. With care and compassionate responsibility, Angela PS I have a room that is opening soon - MasterHEART - it's a hybrid group and 1:1 coaching space. It's pretty intimate, beautiful and heart opening - email me if you want to know more... drangela@creatingubuntu.com
In this tutorial, EASY Bitcoin Privacy | Fake Coinjoin for transactions using Sparrow Wallet, you demonstrate how to use the "Stonewall" feature to create "fake coinjoins" that confuse chain analysis. You explain that by mimicking a collaborative transaction, Sparrow Wallet makes it difficult for observers to distinguish between payments and change addresses, providing a simple but effective way to enhance base-layer privacy. Be sure to note your advice that this is a spending tool best used with non-KYC Bitcoin for maximum effectiveness.00:27 - What is a Stonewall transaction or "fake coinjoin"?01:06 - Prerequisites for effective privacy using Sparrow Wallet01:58 - The importance of using non-KYC or previously coinjoined Bitcoin02:28 - How a fake coinjoin mimics a two-person collaboration03:07 - Setting up the transaction in Sparrow Wallet05:13 - Activating the privacy feature and comparing transaction outputs06:28 - Finalizing and broadcasting the signed transaction07:07 - Verifying unconfirmed UTXOs and anonymity sets07:51 - Analyzing the transaction on the Mempool block explorer09:16 - Why this is a spending tool and not a mixing replacement Download Sparrow (Desktop ONLY)https://sparrowwallet.com/download/Book a 1|1 Bitcoin Consulting call with mehttps://pathtobitcoin.xyz/Join my Bitcoin Learning Community & and access Free Courseshttps://www.skool.com/the-bitcoin-masters-4115/Where I buy Bitcoin (Free BTC & Non-KYC options)https://bitcoinwell.com/referral/bitcoinnotcrypto15% Stampseed Titanium Seed plates (BEST WAY TO STORE BTC PRIVATE KEYS)https://www.stampseed.com/USE CODE : BTCNOTCRYPTO15Get a Coldcard Hardware wallet herehttps://store.coinkite.com/promo/169FA71FECC4928F725D5% off Start9 servers for plug & play Bitcoin NodesCODE: BNC5https://store.start9.com/Umbrel home for a Bitcoin node and home serverhttps://a.umbrel.com/hodl/umbrel-homeAffordable Privacy Phones & deviceshttps://www.mark37.com/ref/BNC/5% off using code : BNCBuy a Bitforge or Bitaxe here!https://dtvelectronics.com/store/?aff=22Use code hodl for 10% offFree Open Source Bitcoin and Investment tracking toolshttps://plebtools.com/Become a Member of the Channel, Get exclusive content, and livestream playbackhttps://www.youtube.com/channel/UC2aM2gVVEHTu0pfE1ZyA0BQ/joinFollow Rajat, Jor, and I's new show togetherhttps://www.youtube.com/@MapleBitcoinJoin our Communityhttps://www.skool.com/maplebitcoinListen to this as a podcasthttps://podcasters.spotify.com/pod/show/bitcoinnotcryptoFollow me on Nostrnpub1zqm9zant0rxf49wfgw8pt5h0j50cetfes6hwa73u7sxstlzcsz8qh6x9fsFollow on Twitter/Xhttps://x.com/forrestHODLDonate to the show herehttps://coinos.io/BNCVFVSome of the above links may be Affiliate links that support this show at no extra cost to you. None of the links are Sponsored links. This allows me to only promote products and services I personally use and believe in.
Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it's free) ----------
Awaken the gifts already within you. Intuition, inner knowing, sensitivity, connection, vision — these abilities are not something you need to chase, but something you learn to trust. This experience is about quieting the noise, opening yourself spiritually, and reconnecting with the guidance that has been speaking to you all along. The post Activating Your Spiritual Gifts appeared first on Essence of Being.
In today's message, Pastor Kerrick explores the biblical ministry of angels and how believers can cooperate with angelic assistance in their daily lives. Study Questions From The Message For You To Answer In Your Journal:How does the concept that angels hearken to the voice of God's word change the way you think about what you say on a daily basis?In what ways might you be living below your spiritual privilege because you're unaware of the ministry of angels assigned to help you?How can the practice of acknowledging angelic ministry during routine moments like meals or leaving the house increase your awareness and faith throughout the day?
Activating Hashem's Kindness
Click here to send Lisa a message.I answer four listener questions in this Q&A episode, covering the feng shui rules I breaks, how to work with the Bagua map when lines don't align perfectly, why the command position matters for sleep, and my number one wealth tip. Plus, I shares two exciting summer offerings: Color Mastery (free) and Interior Design Basics Summer School Edition ($69).What You'll Learn:Which feng shui rule I actually break (and why it's okay)How to work with the Bagua map without overthinkingWhy the command position is more important than directionYour wealth and abundance corner and how to activate itTwo summer learning opportunitiesKey Takeaway: Feng shui doesn't have to be complicated. Sometimes the simplest practices—loving on your wealth corner, placing your bed in the command position, choosing beautiful faux plants if live ones won't work—are the most powerful.Resources Mentioned:Color Mastery (Free) - Monday, May 18th at 7 p.m. ETInterior Design Basics Summer School Edition ($69) - June 2nd & 9th, 6:30–8:30 p.m. ETFree 15-minute discovery calls (for deeper consultation)Aligned at Home book & workbookTimestamps:0:00 - Welcome back from being under the weather0:17 - Summer announcements2:40 - Color Mastery details4:30 - Interior Design Basics Summer School info5:09 - Diving into Q&A5:30 - Question #1: Which feng shui rule do you break?7:03 - The faux plant exception9:10 - Question #2: How to work with the Bagua map lines11:30 - Question #3: Command position vs. direction for your bed13:42 - Don't let it overwhelm you13:58 - Question #4: Number one wealth tip15:30 - Activating your wealth corner17:10 - Closing thoughts & goodbyeSupport the showThanks so much for listening to Feng Shui Living!Make sure you subscribe wherever you listen to podcasts. Follow the podcast here:www.purelivingwithlisamorton.com
Watch or listen to episode 321 of the Digital and Social Media Sports Podcast, in which Neil chatted with Elijah Burke, Head of Social at Dirty Mo Media, and previously social media management and strategy at Roush Fenway Keselowski Racing (RFK) and Chip Ganassi Racing. Elijah discusses what makes NASCAR social a unique corner of the sports space, including the driver vs. team brand dynamic, what makes content go viral on a race team account, sponsor activation, fan development in NASCAR, and more.
Activating Hashem's Kindness
The more we fill our cup in self love, the more love spills over into the world. Imagine - showing up to that sales call without FEAR because you already deeply, intimately LOVE all of you. Oh man....the possibilities... Listen in, and let the frequency of the message activate you! With love, Angela PS For the month of May only - I'm offering a 30 minute conversation to ACTIVATE self love for you. I ask a $33 contribution which will support 3 chiropractic students to go to Kenya in June to offer their love and support of an abundant and well adjusted world. 30 Minutes of Love alchemy
Are you a professional feeling the weight of your assignment, yet finding yourself "bothered" by current career transitions?[Key Takeaways]In this live prayer call and teaching, we explore:The Resilience Gene: How to activate your God-given ability to bounce back from layoffs, unfavorable environments, and opposition [11:36].The Power of Commitment: Moving beyond simple alignment to a deep-seated commitment to God's "Plan of Action," even when you can't see the full path [16:04].Going "Back to the Basics": Why fasting, prayer, and a consistent relationship with the Father are essential for career clarity [28:57].Operating in Excellence: Lessons from the "Family Mac & Cheese" on using what you've been given to produce work that nourishes others [23:18].[Call to Action]✨ Reclaim Your Purpose: Subscribe for weekly strategies on career growth, leadership, and faith.
When most people think of feng shui, they picture interiors—but your outdoor space is just as influential. Your garden, patio, balcony, or even a few containers can become a living extension of your home, shaping how energy flows, how you feel, and how you connect with others. Episode 380 explores nine feng shui gardening tips to enhance joy, flow, and abundance in any outdoor space—from small balconies to expansive gardens—while guiding you to create harmonious energy flow, balance yin and yang, and thoughtfully incorporate the five elements for a thriving, supportive environment.What we talk about in this episode:-Balancing yin and yang in outdoor spaces-Creating gathering areas for connection-Anchoring with focal points like fire pits or trees-Incorporating the five elements into your garden-Designing with real light and healthy plants-Activating life areas with feng shui bagua…and much more!Mentioned in this episode:Our Feng Shui Energy Map EkitRegister for our free & on-demand Feng Shui plant workshop, available for a limited timeHarmonize your Home with Feng Shui PlantsEnhance your qi, prosperity and wellnessThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[02:41] The importance of outdoor spaces[05:55] Creating flow in gardens[08:20] Balancing yin and yang in your garden[14:06] Establishing focal points in your garden[16:08] Incorporating the five elements [21:22] Activating life areas with the baguaMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE
LIVE SHOW! Call 1-800-930-2819 for a Reading with Mark & Dr. Pat!
LIVE SHOW! Call 1-800-930-2819 for a Reading with Mark & Dr. Pat!
In this episode of the Radiant Astrology Podcast, host Christina Caudill welcomes back guest Fern Vechunich from Wisestars Astrology. Together, they dive deep into the ancient Celtic tradition of Beltane and its powerful alignment with the Scorpio Full Moon in May 2026.In This Episode, We Discuss:The Magic of Beltane & Samhain: Understanding these "cross-quarter" days as portals where the veil between worlds is thinnest. While Samhain (November) honors death and the ancestors, Beltane (May) is a vibrant celebration of life, fertility, and the return of summer.The 2026 Lunar Alignment: Why this year is unique as Beltane coincides perfectly with the Scorpio Full Moon, blending the grounded fertility of Taurus with the transformative, emotional depth of Scorpio.Honoring the Season: Traditional rituals for Beltane, including the lighting of bonfires, leaping the broomstick, and creating flower crowns to capture the "magic" of fresh life.
In this episode of Ikigai with Jennifer Shinkai, Jennifer speaks with Lana Iwabuchi, founder of Rocklit and creator of the Daruma Vision Workshop, reflecting on mentorship, being called “sempai,” and the idea of paying it forward. Lana shares her background of growing up in Japan from the age of 10 and how she began building connections in the foreign coaching community. She tells the origin story of the workshop, inspired by a trip with friends, manifestation, the Japanese tradition of “yoshuku” (pre-celebration), and discovering modern daruma dolls used to set and achieve goals by painting in their eyes. Lana describes the workshop flow—vision activation through visualization, embodying and sharing goals in the present tense, and anchoring them by painting a daruma—plus her decision to persevere through early failed launches and later expand the workshop with collaborators Monica and sound therapist Nanako. She explains Rocklit's purpose of bringing spirit back into leadership and encourages listeners to be inspired and inspire others.If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway.In this episode you'll hear:Insights into the creation of the Daruma Vision WorkshopReflections on mentorship roles and embracing changeStrategies for turning visions into reality through emotional intelligenceThe impact of community and cultural richness in coachingInspiration for fostering connections and inspiring othersAbout Lana:Lana Iwabuchi is a Certified Emotional Intelligence Coach and leadership facilitator based in Tokyo. She brings firsthand experience from corporate Japan—having worked at Mitsui & Co., Ltd. and Amazon Japan—into her mission of bringing emotional intelligence to workplaces. Her approach blends Western science with Eastern wisdom, shaped by over 25 years in Japan and a rich, multicultural upbringing across five countries on three continents. Through coaching, workshops, and keynotes, Lana creates safe, inspiring spaces where people reconnect with themselves and others. By helping leaders rediscover their sense of purpose and presence, she reignites the human spirit behind leadership, one grounded in awareness, courage, and heart. Russian by roots and Japanese at heart, Lana's work bridges emotion and logic, East and West, science and spirit—inviting all to live and lead with an open heart.Connect with Lana:LinkedIn: https://www.linkedin.com/in/lana-iwabuchi/rocklit(website): https://www.rocklit.com/rocklit(LinkedIn): https://www.linkedin.com/company/rocklit/Find out more about Daruma Vision: https://www.rocklit.com/darumaConnect with Jennifer:Linked In: https://www.linkedin.com/in/jennifershinkai/Facebook: https://www.facebook.com/jennifershinkaicoachWebsite: https://jennifershinkai.com/ Instagram Coaching and Podcast: https://www.instagram.com/ikigaiwithjennifershinkai/Instagram Artist: https://www.instagram.com/jennifershinkai/YouTube: https://www.youtube.com/c/ikigaiwithjennifershinkai/
Send us Fan MailEpisode Focus: Cultivating Your Inner Guidance System™(IGS) Theme: Intuition, subconscious processing, and conscious decision-makingEpisode OverviewIn this enlightening episode of Evolving Humans, host Julia Marie continues her exploration of intuition, diving deeper into how this inner guidance system, or IGS, operates beneath the surface of our conscious awareness. Julia invites you to reflect on the moments when you just "know" something, even if you can't explain why, and encourages you to actively cultivate these intuitive insights in your daily life.She begins by reiterating the foundational concepts of intuition as an inner knowing that arises from the subconscious mind, which processes a vast amount of information beyond our conscious understanding. She describes how our bodies register intuitive signals through sensations and feelings, emphasizing the importance of tuning into these subtle messages.Listeners will learn practical techniques to enhance their intuitive abilities, including cultivating stillness, practicing mindful body awareness, and asking clear questions to guide their decision-making process. Julia also discusses the significance of embracing uncertainty and limiting over-analysis, empowering you to trust your intuition as a valuable tool in navigating life's choices.By the end of this episode, you'll have actionable insights on how to foster a deeper relationship with your intuition, allowing it to play a more prominent role in your life. Julia's heartfelt guidance will inspire you to listen to that quiet voice within and honor the wisdom it offers.Key Themes & Highlights✨ Understanding Your Inner Guidance SystemExploring the subconscious mind's role in intuitive processingRecognizing how intuition manifests in your body✨ Practical Techniques for Cultivating IntuitionCreating stillness to hear your inner voicePracticing mindful body awareness to interpret intuitive signals✨ Decision-Making StrategiesAsking clear questions to receive intuitive insightsTesting your intuition in low-stakes situations✨ Building a Trusting Relationship with IntuitionJournaling your intuitive experiences for deeper understandingEmbracing uncertainty as a pathway to intuitive clarityJoin Julia Marie in this transformative episode as she empowers you to embrace your intuition and integrate its guidance into your everyday decisions. Remember, your inner wisdom is always available; it's time to listen and trust in that guidance.Many thanks to Pixabay's Relaxing Time for Relaxing Music Pt 1-141198 for the music bed for this episode.Support the showThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul
Are you ready to activate the promises you've been praying about? On Believer's Voice of Victory, Kenneth Copeland and Mike Evans teach how radical obedience unlocks the power of God's promise. Mike Evans explains how forgiveness, humility and generosity position you for supernatural favor. Kenneth Copeland uses practical, faith-filled illustrations to show how the Word of God works like a spiritual checklist, guiding you safely into victory.
Are you ready to activate the promises you've been praying about? On Believer's Voice of Victory, Kenneth Copeland and Mike Evans teach how radical obedience unlocks the power of God's promise. Mike Evans explains how forgiveness, humility and generosity position you for supernatural favor. Kenneth Copeland uses practical, faith-filled illustrations to show how the Word of God works like a spiritual checklist, guiding you safely into victory.
Dr. Mala Cunningham (PhD in Counseling Psychology, senior disciple of Swami Satchidananda, and founder of Neuroscience and Yoga TT, Cardiac Medical Yoga TT, and Mental Health, Neuroscience and Yoga TT) joins us to explore the powerful intersection of ancient yoga practices and modern neuroscience.Learn how yoga and meditation actually change your brain, stimulates your vagus nerve for instant calm, and why giving your brain conscious rest is so important. As well as the role of gratitude and intention in reshaping your neurobiology, micro-resting techniques, learning styles in meditation, body awareness, emotional safety, and much more.This conversation blends Neuroscience with Yoga techniques and strategies you can use immediately for better emotional regulation, stress reduction, emotional health, and peak performance.M. Mala Cunningham, Ph.D., E-RYT-1000, C-IAYT is a licensed psychotherapist, educator, trainer, author, and innovator in Neuro-Yoga Psychology™. With over 30 years of clinical experience, she specializes in integrative mental health, vagus nerve regulation, and psychodynamic therapy. A former Clinical Assistant Professor at the University of Virginia, she developed the University of Virginia's Cardiac Medical Yoga Program and taught Integrative Medicine in the Nursing and Medical School for over 12 years. Dr. Mala is the CEO of Positive Health Solutions, LLC, and leads nationally recognized trainings in medical yoga, neuroscience, and mental health integration. She is an international speaker and consultant for healthcare professionals, yoga therapists, and educators. She lives in Charlottesville, VA. Her website is: www.cardiacyoga.comDr. Mala's new book:"Neuroscience, Yoga, and Psychology: Tools for Regulating the Vagus Nerve for Health and Peak Performance" (out June 2026). This book can be pre-ordered.Learn more & upcoming trainings:Cardiac Yoga / Positive Health Solutions:https://cardiacyoga.comNeuroscience & Yoga Teacher Training at Yogaville (Integral Yoga Ashram): Check yogaville.org--Timestamps below ⬇️If you enjoyed this episode, please like, subscribe, share, and leave a review — it helps more people discover these tools for healing and well-being.Chapters / Timestamps00:09 Introducing Dr. Mala Cunningham — yoga, neuroscience & counseling psychology01:01 How yoga impacts neurobiology and why technology finally proved it03:40 Yoga is now mainstream in science, business & government04:58 Personal experience: knowledge + practice gives real agency06:59 What is the vagus nerve? (The wanderer — 75% of parasympathetic system)08:12 Activating your inner pharmacy: Dopamine, Oxytocin, Serotonin, Endorphins (DOSE)10:43 Sympathetic vs Parasympathetic balance, dorsal/ventral vagal states & the gunas13:31 Simple ways to stimulate the vagus nerve (neck rolls, eyes, ears, breathing)14:52 Meditation, learning styles & why mantra didn't work for a visual learner18:29 Giving the brain conscious rest (more powerful than sleep)20:23 fMRI insights: Left prefrontal cortex, pleasure centers & BASS practice22:14 Ego, safety, emotional threat & defensive patterns28:52 Micro-resting technique (eyes, tongue, jaw, shoulders at stoplights)34:54 Gratitude practices — cognitive vs felt sense39:03 Intention (sankalpa), optimism & rewiring the amygdala42:24 Trauma wiring, protection & becoming objective50:38 Reading body language & genuine somatic awareness55:32 The power of a simple smile + deep sigh to activate parasympathetic56:35 Dr. Mala's upcoming Neuroscience & Yoga Teacher Training at Yogaville + new book Hosted on Acast. See acast.com/privacy for more information.
This is a crossover episode that I wanted to share with you because it is soooo GOOD. Dr. Tara Slagle, a nurse leader from Hanover, PA, shares NEW connections in resourcefulness as she journeyed to Kenya with me in March. Liz Ziro, powerful community advocate, begins to share but will return at a later episode to share her story when her wifi connection is restored. This is Ubuntu. The is the alchemy at work. This is MasterHEART Ignited. In UBUNTU, together, we rise. XO, Angela PS. Want to have 30 delicious minutes of ACTIVATING conversation and discover how MasterHEART is EXACTLY what you need? Email me IGNITED and I'll send you the next step at drangela@creatingubuntu.com ? MasterHEART Welcomes you IN
Dear one, Let's cut to the chase. It's time to stop blocking ourselves, getting in our own way and focusing on all the reasons why we can't do the thing. Let's STOP. Now. I'm sharing my unedited experience as I choose to refocus my mind on what I want to create and share the evidence real time. Together, Angela PS. Want to have 30 delicious minutes of ACTIVATING conversation and discover how MasterHEART is EXACTLY what you need? Email me IGNITED and I'll send you the next step at drangela@creatingubuntu.com ? MasterHEART Welcomes you IN
Friend, Everything is energy. Our minds connect with energy waves AKA thoughts. We get to direct our mind. We can remember that we are greater than our mind. And we can connect to energies that allow more ALIVENESS within. I hope this episode reminds you of what is possible FOR you AND our global village. Love, Angela PS Want to reach out to me? Drangela@creatingubuntu.com PPS Want to feel the vibe of deeper connection? Watch this video from my heart to yours. MasterHEART Ignited: Beyond Borders
Here is what this experience will do for you. First, you will understand the field. You will feel in your bones why this is real, why it matters, and why every major discovery in modern physics is pointing toward the same extraordinary conclusion: consciousness and reality are inseparable. Second, you will access the field. Through a series of deepening experiences, you will move your awareness into direct contact with the quantum substrate of existence itself. You will feel it. You will know it. You will merge with it. Third, you will use the field. You will discover that the field responds to clear intention, elevated emotion, and coherent focus. You will plant seeds of reality inside the field and watch those seeds begin their journey toward manifestation. All you need to do is listen. Let your body relax wherever it is. Let your breathing slow and deepen. And allow these words to guide you into the most profound experience of your own existence that you have ever had. The field is waiting. And it has always known your name.
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