Podcasts about activating

Discover how an aerospace engineer turned ultra runner is helping athletes unlock their full potential by optimizing running techniques for peak performance and injury prevention.   In this episode of The MOVEMENT Movement, Steven Sashen speaks with Samuel Stow, an accomplished ultra runner with over two decades of endurance racing experience, who has carved a niche for himself in the optimization of running techniques. With a unique blend of aerospace engineering and biomechanics expertise, Samuel has effectively enhanced his own performance and that of his clients by integrating Chi running principles since 2009. He advocates for the utilization of the posterior chain, emphasizing the importance of proper body alignment, posture, and core activation, not only to boost performance but also for long-term health and injury prevention. A certified personal trainer, Samuel underscores the role of strength training in developing muscle awareness and biomechanical efficiency, making him a sought-after expert in optimizing running mechanics.   Key Takeaways: → Proper form and biomechanics are essential for efficient barefoot running. → Activating key muscles through proper posture can enhance running efficiency and prevent injury. → Maintaining correct posture and core engagement is crucial for running efficiently and maintaining overall health. → Activating the gluteus medius muscle is key for maintaining hip level and preventing movement inefficiencies. → An efficient leg swing with correct knee bending can significantly enhance running performance.   Samuel Stow is the owner and founder of Pop! Running and the movement expert behind The Functional Step, a powerful technique designed to improve biomechanics, efficiency, and reduce injury risk through a more conscious, connected approach to walking and running. As a world-record holding ultramarathoner and author of 'Pop! Running: Engineering Flow State', Sam combines movement education, breathwork, and mindfulness to help people find ease and efficiency in their movement patterns. What makes Sam's approach unique is his focus on the integration of physical awareness, mental presence, and mindful movement. Through Pop! Running, he and his team have helped thousands of athletes globally achieve their goals, from beginners to international-level runners. His innovative courses and programs help athletes move better, breathe better, and think better - creating sustainable, enjoyable movement practices that enhance both performance and wellbeing. Sam's method has helped thousands of people transform their relationship with movement, from professional athletes to seniors rediscovering the joy of pain-free walking. His upcoming book 'Pop! Running: Engineering Flow State' explores the powerful connection between movement, breathing, and mindset, offering readers a comprehensive approach to achieving flow in their running practice.   Connect With Samuel:  Pop Running! Instagram TikTok X Connect with Steven: Website Xero Shoes Join the MOVEMENT Movement X Instagram Facebook

Let's unpack the heart of attention, addiction, autopilot and self-sabotage. This episode is a deep dive into the junk food of thought: addictive mental loops that hijack your attention, and keep you stuck repeating the same boring patterns — again and again and again. We talk about why your thoughts are like badly designed software, why addiction makes your brain less creative, and how to actually take back control. From scrolling email to self-sabotaging loops, it turns out the enemy isn't the internet… it's your untrained mind. Reframe addiction as a self-inflicted cognitive handicap Break the loop with “internal repulsion” instead of willpower Interrupt the mental chatter that blocks creativity You'll never look at your own thoughts the same way again. NEW SHOW - How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠ Can't find it on your player? RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠ ------- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Prayer for Activating My Super Power for her Daily Spiritual Espresso published on June 16, 2025 which you can access here: https://powerofloveministry.net/2025/06/the-monster-that-isnt-there/ Learn more about your ad choices. Visit megaphone.fm/adchoices

THE TIM JONES AND CHRIS ARPS SHOW THIS JIM TALENT SEGMENT IS SPONSORED BY ROYAL BANKS OF MISSOURI https://www.royalbanksofmo.com/ JIM TALENT, Former US Senator and Chairman of the Reagan Institute’s National Leadership Council | TOPIC: Trump activating the National Guard in Los Angeles | Israel and Iranhttps://twitter.com/JimTalent https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

THE TIM JONES AND CHRIS ARPS SHOW THIS JIM TALENT SEGMENT IS SPONSORED BY ROYAL BANKS OF MISSOURI https://www.royalbanksofmo.com/ JIM TALENT, Former US Senator and Chairman of the Reagan Institute’s National Leadership Council | TOPIC: Trump activating the National Guard in Los Angeles | Israel and Iranhttps://twitter.com/JimTalent https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

To celebrate 2 years of Keep It Positive, Sweetie, we're re-airing one of your all-time favorite episodes — “Marinating Over Activating” with Sarah Jakes Roberts. This conversation is a reminder that sitting still, waiting on God, and allowing yourself to be prepared is just as powerful as taking action. If you missed it the first time — this one will bless you. And if you've already heard it, trust me… it hits even deeper the second time around.

Your prayers have been answered, and blessings have come, but they seem to fade away too quickly. What happened, and what can we do about it? Dr. Ray addresses these important questions in this episode of Self Talk. Tune in to learn how to remain steadfast in God's promises and blessings. Eze 34:26  "I will make them and the places around My hill a blessing. And I will cause showers to come down in their season; they will be showers of blessing. Help Dr. Self continue this show - partner at www.icmcollege.org/donate  Answer your call by enrolling with the International College of Ministry at www.icmcollege.org/enroll  Purchase Dr. Ray's latest book, "The Call." God called you, and you answered: this is what you need to know! Click Here  Follow and subscribe to Self Talk With Dr. Ray Self at our podcast website  - https://www.icmcollege.org/selftalk.   Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Click here to purchase Dr. Self's book – Redeeming Your Past and Finding Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804   For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter. 

Activating with the current energies of the full moon in Sagittarius.

Expand your Life! David Fuller, June 8, 2025 Inner Quest Church, Alpharetta, Ga www.innerquestchurch.org

Gavin Newsom is suing the Trump White House for activating the National Guard in Los Angeles without his consent. What happens next is as clear as mud.

Join us as Pastor Ryan continues his newest series with part four of, Activating The Power Of God.

Sunday - 6/8/2025 - John Gilligan - Dickinson, TexasPDF Download

The astrology of this week is intense, chaotic, and challenging. We are under the effects of Saturn and Neptune being very close to each other in Aries, the upcoming Square by Jupiter to them both, as well as a Mars Square to Uranus, all of which will be exact next week. In the meantime, this week, we have challenging transits to Pluto, Saturn, and Neptune to contend with, as well as an emotionally provocative Full Moon in Sagittarius. In an increasingly complex world, the astrology is as heavy as you might expect. Learn all about it on this week's episode of Ghost. Enjoy Jessica‘s free hour-long talk on Jupiter in Cancer for free over on Patreon.

In this rich and deeply personal episode of the High Performance Health Podcast, Angela sits down once again with her good friend and repeat guest Tony Wrighton for a powerful conversation about the real drivers of longevity. This is not your typical biohacking talk—Tony shares why mindset, identity, and nervous system regulation might be more important than any supplement stack or cold plunge when it comes to aging well. They explore the dangers of over-biohacking, how subconscious beliefs affect your healthspan, and why emotional regulation, human connection, and the way you talk to yourself could add more years to your life than any wearable device. Angela and Tony also open up about parenting, histamine intolerance, HRV hacks, and how to rewire your habits and behaviors from the inside out. KEY TAKEAWAYS: Mindset Drives Longevity: A positive belief system around aging can add up to seven years to your life—more than giving up smoking. Cold Plunges Aren’t Always Healing: For anxious or overstimulated types, daily cold plunges may increase stress, not reduce it. Human Connection Heals: Simple moments like cuddling your kids or laughing with loved ones can measurably spike your HRV. Tracking Creates Lasting Change: Tony shares his daily accountability method with WhatsApp and how it keeps habits on track long-term. Overdoing Biohacks Can Backfire: Supplements, fasting, and intense training may accelerate aging if not balanced with recovery and intuition. Histamine Intolerance & Longevity: Stress and inflammation drive histamine issues, and Tony explains how mindset and air quality play a role in relief. TIMESTAMPS AND KEY TOPICS:0:00 – Introduction 3:58 – The stress-histamine connection 7:45 – What Tony learned from Portugal and HRV 10:23 – Oxytocin, cuddles, and nervous system healing 16:02 – How to rewire limiting beliefs 18:45 – Activating parasympathetic healing through rituals 21:22 – How to maintain breakthroughs post-retreat 23:24 – WhatsApp tracking for habit accountability 27:08 – Red light therapy and sinus health 36:39 – Monetising expertise through self-publishing VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: LVLUP HEALTH: Slow aging, repair gut health boost collagen and recovery and more with LVLUP Health’s amazing products. Save 15% with code ANGELA at https://lvluphealth.com/angela Get your exclusive discount on Timeline’s Mitopure at timeline.com/angela and start upgrading your mitochondria today ABOUT THE GUEST Tony Wrighton Bestselling Author, Broadcaster, and Human Performance Expert I live in sunny Portugal with my family, where I spend my time travelling, playing sport, and occasionally butchering the Portuguese language (but trying my best). I'm a bestselling author published in 13 languages, host of the Biohacking News podcast, and an expert in behaviour change, health optimisation, and human performance. Before turning my focus fully to my author career, I spent 15 years as a national broadcaster, hosting shows for Sky News, Sky Sports, and ITV — good times, although I don't miss the 3am alarms. These days, I help experts, entrepreneurs, and high performers transform their health, behaviour, and impact. And perhaps my biggest (ahem) flex: I'm the world's bestselling histamine intolerance author. Life’s full of surprises. I trained in Neuro-Linguistic Programming to the highest level with Richard Bandler, Paul McKenna, and Andy Smith, alongside further certifications in coaching leadership, EFT, and energy psychology. This work now underpins my coaching across health, mindset, and human performance. I also work with high-level experts and authors to publish impactful books through my Premium Publishing Support program. If you'd like to explore working together, get in touch. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

 Karen Saves The Universe: Part 2Can a strange marriage survive?Based on a post by LingeringAfterthought, in 3 parts. Listen to the Podcast at Steamy Stories.I want you, Red. I need to make you mine; mine forever. I've never felt like this before; I know I never will again. Marry me." Cal pleaded."I;” Karen murmured, glancing around their group to make sure she wouldn't be overheard, "I don't know what to say. You're wonderful; and you've done so much for me, but this has all been so fast. We're still just getting to know each other; and half the time it doesn't even make sense to me why you would want me; but I; I just; can I just finish school?" she asked."How you can even think about school when someone like me is ready to give you everything you ever wanted, to take care of you completely, it's just crazy;” Cal murmured, sliding his hand up between her legs and brushing along the edge of her panties.Karen blushed and squeezed her thighs together, looking around embarrassed. "I just; I just worked so hard to get in. Juilliard's been my whole life for so long," she said, looking up into his eyes pleading.Cal looked at her through hooded eyes, "Keep looking at me like that and we won't be waiting for anything." His eyes heated as he pulled her closer, dominating her with a hungry kiss while she squirmed self-consciously. The couples around the table smirked as Cal grew even more bold in his explorations.When he released her, Karen hid her face in his neck as the others cheered. They were his friends, happy to see him happy. Cal glanced at a waiter nearby and gestured for more drinks for the table. The opening act on the stage below finished its last set, but the crowd refused to let the show end. Cheers filled the club, with the crowd demanding an encore.Castor, the lead singer, waited for the crowd to quiet with a grin, then his eyes drifted upward and his face lit with excitement. "Thank you, thanks guys, you're a great audience. For an encore, we'd love to give you a taste of our next album. We've been banging it out in the studio and I can't tell you how excited we are for it to be released. Problem is, it's got this insane keys part that can't be played by just anyone, but I think I see our studio angel in the audience tonight. Kare, baby; will you come help us out?" he asked, reaching upward to where Karen sat.Cal's friends turned to look at Karen in surprise. "You play? Like, for real?" Cal's friend Tony yelled across the table to her in surprise. Karen nodded in embarrassment, glancing at Cal.Everything suddenly froze as Karen rose and walked over to the table, standing over her younger self looking at Cal's face. "Look, you little dummy; look at it! It's right there!" she yelled at Young Karen."What's there?" Holland asked, craning his neck to try to see what she was yelling about."Cal, for all his big words, rich gifts, and grand gestures; he hadn't told his friends anything about me; because nothing of who I really was mattered to him. Only the things he wanted about me mattered to him ; that I was shy, and submissive, and just grateful to have someone pay attention to me. And here ; look at his face! It fell!" she yelled, gesturing to where Cal sat, leaning back in his chair."His face appears still to be attached, to me;” Holland said, doubtfully."It's just a phrase. His face didn't actually fall, but his eyes; look, he's still smiling, but you see it in his eyes. He's not happy for me. He's not happy because the moment stopped being about Cal and how he was the great boyfriend spoiling his new stupid girlfriend on her birthday. Once the moment became about me; that I was asked up on stage; that I could do something his friends admired; ugh, why didn't I see it?" she moaned."What happened?" Holland asked.Karen rubbed her eyes with her hand. "I was young. I was asked to do something. I was asked for help. I was a stupid ninny that had absolutely no ability to say 'no' without thinking the world would end; so, I went up and played with the band.""Oh; was that bad?" Holland asked."No, it wasn't bad. It was a great song. I played well and I was just tipsy enough to not feel all the eyes that were looking at me, making my skin crawl. And you know; some part of me; I wanted to do it. I wanted to show myself that I could play for people; outside a quiet studio," Karen admitted. "Everyone always went on and on about how I needed to get over being so self-conscious and how it would hold my career back. That, and part of me wanted to show Cal's friends that I was more than just another girl in the long line of girls that he had gone through; that I was worth something.""Sometimes I wish our crew would see that I was worth something more;” Holland said, ruefully."Yeah; it's hard when you're young. You're dying to show the world what you're worth, how you're special, but they mostly just need you to work hard and do as you're told," Karen sighed, looking around the club. "Some people will never see what's special about you. They see what they want and they really don't care about the rest. It's those people that see who you really are; without wanting anything from you; those are the ones you need to hang onto."Karen turned her back on the club and the room re-formed into her Newark apartment. The intercom buzzed and Dana rolled out of bed to answer it. "What's up?" she asked."Hey; um, I don't have my keys. Can you buzz me in?" Karen's voice shakily asked through the intercom. Dana frowned in confusion and pressed the button to allow her entry. Soon, she opened the door after Karen's tentative knock."What happened, Kare? I thought you'd be gone all weekend," Dana said, taking in her roommate's appearance. Karen looked unharmed, but her face was puffy and her makeup was streaked from crying and trying to wipe it away."I; uh; I played at the club tonight. Castor Graham was the opening act and he asked me to come up for the encore, so I did.""You played in front of rowdy drunk people? That's fantastic! How did it feel?" Dana asked, offering her back for Karen to lean on while she took off her heels."I was scared; but after a while it was fun. The keyboard was facing the crowd and after a while I looked out over the people and; they looked happy. They liked it. It felt good, then.""God, I wish I'd been there. I'm so proud of you! What did Cal and the entourage say?""Um; I; don't know," Karen blinked and looked around the apartment. "When, uh; when I um; when I got back to the table, they were all gone." Karen wiped her eyes with the back of her hand and cleared her throat."Wait, what?" Dana said, her tone darkening like a storm cloud, threatening imminent destruction. "Say that again. You get called up on stage to perform, you play in front of all those people; like the freakin' keyboard genius you are; and when you got back, those motherfuckers were gone?""I; I think they were gone? The table was empty from what I could see; and the, uh, the security guy; he couldn't let me into the area. He really only knew Cal, and um;” Karen choked and turned her face away, trying to breathe through it and stop herself from crying."Karen; that's not; wait, how did you even get home?" Dana asked, unzipping Karen's dress and grabbing a pair of yoga pants for her."Well, my purse and phone were gone from the table, so I couldn't call anybody and I didn't have any money;” Karen choked. "The security guy was really nice and said I could use his MetroCard if I returned it, so;”"Oh, Christ On A Crotch-Rocket!" Dana yelled, throwing a sweatshirt at Karen, who caught it and pulled it over her head. "Kare. You gotta stop dating this guy. He's a piece of shit. Trust me. I didn't know it when I sent you over there to play, but he's walking excrement;""It's probably just a misunderstand;""And believe me, I'm sure he'll come back with some half-assed explanation, because that's what they all do;""And he tells me all the time that he;""Yeah. He ‘tells ‘; you pretty stuff. He ‘buys ‘; you pretty stuff. Problem is, words and money are nothing to him. Where the hell is he when you're walking home in fuck-me club clothes from the train station and trying not to lose your virginity, huh? Kare. I know you've been through hell, but you are worth more than this. You need a guy that walks you down the sidewalk and puts himself on the traffic side; just in case, because that's who he is. You deserve that. Don't you get it?" Dana asked, taking Karen's hair down and brushing it out, gently."Cal isn't; it's probably just; something;” Karen whispered, biting her lips closed.Dana stopped brushing and wrapped her arms around her roommate, squeezing her hard. "There is real love out there, Kare; and if you don't deserve it, I don't know who does. Someday, you're going to meet a guy that actually loves you and it's going to blow your mind when the games and bullshit are gone. It's like; when a guy is in love, gravity changes for them, or something;”Holland jumped up and pointed excitedly at Dana. "She's right! When I met the Zendayans, my tongue swelled up and;""Are you listening to my story at all, or are you just fantasizing about pretty girls?" Karen huffed."Um; both?" Holland replied, smirking. "I mean, you and Dana were really pretty; and there's just one bed here, and;"Karen shot him an exasperated look and he shrank back behind the bulkhead. "Anyway;” she said.The room dissolved and re-formed, both girls sleeping in the queen-sized bed they shared, morning sunlight streaming in through the dirty window, when the buzzer sounded. "Day, c'mon time to go," a man's voice sounded from the intercom. Karen's head peered out from under the blanket and she ran over to the intercom, tripping over some bottles of wine that they (mostly Dana) had consumed the previous night, trying to rid Karen of her birthday misery."Um; she's almost ready!" Karen replied, then ran to the bed and shook her hungover roommate awake. "Day, someone's here for you; they say it's time to go."Dana grunted and turned over, away from Karen. "Go do it for me; just say you're me again," Dana grumbled into her pillow.Karen swallowed nervously, but gamely grabbed Dana's dress, quickly got ready, and ran out the door. Upon leaving the building, she stumbled into the guy waiting outside. "Um; I'm ready! I'm ready! Dana Stevens. Thanks for waiting;” she panted.The man gave her a quick considering look, then walked her to a large extended-cab pickup truck that looked ridiculously out of place on the streets of Newark. "Miss Stevens," he said, opening the passenger side door and offering his hand to help her up into the vehicle."Thanks. Thank you;” she said, precariously climbing up the runner board in her heels until she settled herself up onto the seat."Just wait there, a bit," he said, after closing the door. Walking back to the building, he selected a key from his collection, opened the building door and walked in. Not long after, he emerged from the building carrying Dana over his shoulder and carrying a bag stuffed haphazardly with clothes. Opening the door behind Karen, he dumped Dana unceremoniously into the back seat and tossed the bag of clothes on top of her. Dana, still in her pajamas, put the bag under her head and turned away from the sunlight streaming into the cab."Dean, this is Karen. Karen, my brother Dean," Dana mumbled, as she draped a pair of sweatpants over her head to block the light."Oh; um, sorry," Karen said, flushing red as she glanced over at Dean's face. "I didn't mean to; um, I'll just go;""Lock the doors, and get us out of the city, Dean. She's coming with us," Dana ordered. "She's on asshole detox!"Karen jumped as the truck's doors locked and Dean wordlessly pulled out into the street and started out. She clasped her hands in her lap nervously. She hadn't packed anything. She had no phone. She didn't have time to let Dana drag her to West Virginia for a visit. Dana had been trying to talk her into coming with her to where she had grown up with her grandparents, but in the excitement of her birthday, Karen had forgotten the trip was this week. She knew better than to say anything, though. Dana wouldn't care, and Dean; who knew what Dean Stevens the brother would think. He didn't say much, but he obviously knew better than to argue with hungover Dana, which was something they had in common."She knows where we're goin?" Dean asked, checking his mirrors as he merged onto the freeway. Dana grunted in assent. "Why ain't she singin' it, yet?" he rumbled, seemingly amused."Because She's Not A Drunk College Kid, Idiot!" Dana howled, holding her head in pain.Dean smirked and started humming "Country Roads" to himself."I hate you so much;” Dana growled, pulling the bag of clothes over her head again. Dean only laughed.After a few miles of road, Karen looked at her roommate in the back seat, and unbuckled her seatbelt. She began to turn to lean over the front seat when Dean reached over and pushed her back down and pointed at her seatbelt. "Um sorry; I just;” Karen trailed off, horrified that she had done something wrong. She couldn't finish her sentence and sat back down, blinking back tears as she put her seatbelt back on.Dean glanced over, looking her up and down for a moment. With a sigh, he put his turn signal on and pulled off the road into a gas station at the next exit. "Do what you need to do," he said, curtly.Karen jumped up, turned around and loosely buckled the seatbelt across the sleeping Dana's hips, then turned, sat down again, and buckled her seatbelt. "Thank you," she mumbled. Dean turned to the back seat where his sister continued sleeping and his face softened. He looked at Karen a second time, sitting with her hands in her lap again, clenched like she expected a tongue-lashing from him for delaying the trip. His eyes drifted down to her feet, where her cold toes were turning pink in the strappy, uncomfortable-looking heels she wore when she came running out of the apartment building on his sister's fool errand. Reaching back, he grabbed a pair of thick socks that had fallen out of the bag of clothes and tossed them to her. Smiling gratefully, Karen removed the strappy heels and pulled on the warm socks as he pulled out onto the road again.The road stretched on. The scenery gradually becoming more rural, the traffic less crowded. Karen found herself relaxing and breathing more slowly as the land passed by. She occasionally glanced at the gas gauge and compared them to the passing road signs to try to discern when they might be pulling over to refill the tank. The third time she did it, Dean shook his head. "Bedford, hon," he chuckled. "You know, you could just ask me. I might be a longshoreman, but I don't bite.""Not like Dana, then," Karen replied, biting her lips so she didn't smile."Hm. Sounds like a story," he said.Karen nodded. "The first time we met, I was waiting to audition for our agency and I was almost going to leave, I was so scared. Day asked to see what I was playing and I handed her the music. Instead of looking at it, she took my hand and bit me. Said it was 'for luck,'" Karen said, laughing to herself."It worked, too. Kare needed to get of her head. She plays better when you throw her off balance, first," Dana said, rising to a sitting position and running her fingers through her hair."Is that so?" Dean asked, looking over at Karen."Yeah. I think too much. My teacher always said I played things perfectly, but he could hear me thinking about it the whole time. Day's a true performer, though. She doesn't think at all - she plays with her feelings, and that's what an audience connects with," Karen said, smiling proudly at Dana."Thoughtlessly playing with feelings; sounds about right," Dean said, chuckling when Dana punched him in the shoulder. "Speaking of, we're coming up on Bedford. Let me know if you need anything."Dana growled at this but said nothing as Karen blinked in confusion. Soon, Dean pulled off the interstate into a gas station and up to a gas pump. Dean hopped out of the truck and began filling the tank. After noticing the bug-splattered windshield, Karen changed back into her strappy heels and walked over to where the island held the squeegee and mop. Dean watched, bemused, as she diligently scrubbed the dried carcasses of insects off the glass while dressed to the nines. Karen finished and climbed back into the truck, only to have Dana grab her shoulder and start whispering in her ear and pointing at the convenience store. Karen, appearing distressed, blushed and said something back to Dana, who gestured emphatically.Dean kept watching as Karen seemed to screw up her courage, took her purse, and walked quickly into the store. He shot his sister a flat look. Dana only grinned, stretched, and put her feet up on the front seat. Shaking his head, he followed into the store."And what would you be needing all those for, hon?" the guy at the till asked while ogling Karen, who looked like she wanted to disappear under the rug."Um; it's uh;” Karen stammered."I need to ask for state regulatory purposes," the guy continued, as he put a large box of condoms on the counter and rang it up."They're for me," Dean said, as he tossed some drinks, chips and cookies on the counter. "Uncut and hangs to the left. Anything else the state needs to know about my cock?" The till guy cleared his throat and began ringing up the additional items and bagging them without further comment. Annoyed, Dean grabbed the bagged items in one hand and took Karen's hand in the other and left the store. "You know, you don't have to do everything my little sister tells you," he said under his breath as they walked to the truck."Then why'd you buy them? Seems like you can't tell her 'no' any more than I can," Karen replied, a little surprised that she had the guts to argue with him.Dean laughed, "I don't want her knocked up any more than you do." He helped her up into the truck and tossed the bag of items to his sister.Dana went digging through the bag and retrieved the box. "Wait a minute, these are just regular. Didn't they have lubricated?" she complained. Karen swallowed uncomfortably, searching for an answer as Dean pulled her seatbelt out and buckled it around her."Don't need lubricated if the guy does his job right," Dean said, grinning at her cheerfully. "Raise your standards and you won't need so many, either.""Hum; lower yours, and maybe you'll actually need some," Dana retorted, opening the package of cookies. Karen just shrank in her seat and covered her flaming cheeks as they pulled back onto the freeway.The scenery turned into wooded hills with mountains growing in the distance. Steering down the curved roads, Dean sighed quietly, a peaceful smile on his face. Karen leaned forward in her seat, trying to see everything as it passed, excitement lighting her face. Dana had fallen asleep again.Near evening, Dean turned the truck down a long, dirt road and reached behind him to shake Dana awake. "Watch for him, Day;” he said. Dana sat up, suddenly alert and scanning the darkening woods around them."What are we looking for?" Karen asked.

Today, Michael speaks with Erin Lyons. As a channel for Universal wisdom, quantum healer, and shaman devoted to awakening, Erin facilitates powerful timeline collapses that accelerate healing, manifestation, and divine embodiment. She helps light workers access the quantum field to manifest abundance, love, wealth, intuitive gifts, and purpose—not through force, but through frequency. Erin is the founder of Omni Retreats and the Universal Healer's Certification. Her deepest passion is serving as a bridge into higher realms of love and oneness. Highlights from Michael and Erin's insightful conversation include:  -Erin's spiritual beginnings growing up with both Christian and Islamic influences, and how early spiritual dissonance sparked her quest for deeper Truth -The dismantling of Erin's high-finance career on Wall Street and awakening to her destiny as a healer and teacher -How a bold dating profile led to meeting her equally gifted husband—and the divine synchronicities behind their union -How repelling abundance and love begins at the moment we feel separate from Source, and how healing that story changes everything -Erin's Priestess Portal training for spiritually gifted women to develop their intuitive gifts and translate them into transformational offerings, plus her other courses and retreats -Activating quantum shifts in your day by choosing the highest thought or feeling upon waking as a powerful invitation to live intentionally -Reclaiming your peace in the face of chaos, choosing alignment moment by moment, and trusting the Universe to reorganize Reality around your frequency Finally, Michael leads a guided meditation to realize our Oneness with the Presence. Discover Erin's programs, retreats and community at her website: https://www.erinlyonsofficial.com/ and connect with her on social media. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder  

In this episode, I'm joined by cognitive psychologist and ADHD expert Eliza Barach to explore the brain-based differences that drive many of the challenges (and strengths!) that come with ADHD.   Together we cover:   The neuroscience of an ADHD brain and why having this basic knowledge can be so impactful for your parenting! How understanding the roles of dopamine and norepinephrine are important aspects of understanding your child (or yourself!) with ADHD. Why people with ADHD are more vulnerable to all forms of addictions. And while our culture rewards some addictive behaviors (like workaholism) while condemning others, both can have negative impacts on your mental health. How to make transitions easier for your child with ADHD. (Want to learn more about this topic? Check out episode 295. How can I get my child with ADHD go from one activity to the next without a fight?) Specific and real-life strategies parents can implement to add more stimulation to boring tasks that will decrease the amount of fights and power struggles between you and your child. Why kids with ADHD are so prone to meltdowns and how pointing out the logic to your child in these hot moments can help lay the foundation for more self-regulation in the future. (But, only if you do so in the "right" way.) Activating your child's Task Positive Network can be regulating for the nervous system—what parents can do to get this part of your child's brain to turn on. The failing of the system for diagnosis of ADHD, especially in girls and marginalized communities, and why getting a diagnosis is so vital for allowing proper support for a person's unique strengths and challenges.  If you've ever wondered whether your child might have ADHD, felt unsure how to support them without constant conflict, or simply wanted to better understand their needs, this episode is packed with clarity, compassion, and expert insights you can put into practice right away.     LEARN MORE ABOUT MY GUEST: https://www.neural-revolution.com/   ADDITIONAL REFERENCES AND RESOURCES:

Join us as Pastor Ryan continues his newest series with part two of, Activating The Power Of God.

Join us as Pastor Ryan continues his newest series with part three of, Activating The Power Of God.

This epsiode is brought to you by The Wealth Consciousness Experience. Join me for the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor unpacks what it truly means to be a woman in her power. Powerful women don't compete — she celebrates. Her confidence isn't performative — its unshakeable. Activating your power isn't instant. It asks you to stop abandoning yourself and start leading from within. Money and power are deeply connected — but having money doesn't mean you're powerful. True power lives in your patterns, not just your bank account.  Join our FREE MASTERCLASS The Upgrade May 30th at 4pm CST: https://link.shaminataylor.com/the-upgrade-signup Did you HEAR? We are launching a NEW SERIES on The Unapologetically Rich Show. Make sure to follow us Instagram for the behind the scenes SNEAK PEAK! How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Have you been waiting and hoping for a breakthrough from God over your family estrangement from your child? Have you felt discouraged because you haven't got your estranged daughter or son back in your life, and you wonder if you're not praying correctly? Or you think you must be missing something that you should be doing to receive God's healing in your relationship with your prodigal child? In this Tea Time Tuesday episode of The Estranged Mom Coach™, I'm telling you about 4 conditions that activate the promises of God over your estrangement. Let's talk about it.  . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐ Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

Celebrity gossip magazines love to remind us: "Stars — they're just like us!" And while the world of digital creators and streamers can feel like a distant universe, the truth is that these online personalities aren't so different from the rest of us.As P2P fundraising increasingly intersects with the creator community, it's easy to view streamers and influencers as fundamentally different from traditional participants. But while they may bring unique visions, massive reach, and unfamiliar platforms to the table, their core needs remain the same: support, motivation, impact, and authentic relationships.In this episode, P2PPF's Marcie Maxwell chats with two nonprofit pros who've successfully navigated this space — Aimee Yrlas-Simpson, Chief Development Officer, and Angela Ridenour, Development Manager at the Immune Deficiency Foundation. IDF's journey into the creator world began when they connected with global streamer Ironmouse, who also happens to be a member of the primary immunodeficiency community.Together, we'll explore:The key differences and surprising similarities between content creators and traditional P2P fundraisersStrategies for cultivating relationships in a digital-first landscapeHow to build mutually beneficial, mission-aligned partnerships with content creatorsMentioned LinksPrimaryimmune.org https://primaryimmune.org/get-involved/raise-awareness-and-funds-idf/diy-gaming Plasmahero.org Stay Connected on LinkedInConnect with AimeeConnect with AngelaConnect with MarcieConnect with the Peer-to-Peer Professional Forum (00:00) - Welcome to The P2P Soap Box (05:59) - Launching Into Streaming

Text me what you thought of the episode and what you'd like to hear about next! -Annie Perry Welcome back to the Luminary Podcast with your host Annie Perry. I am delighted to share with you this week my experiences at the Avebury stone circles...or should I say Stone Spiral...We're discussing: Following the Light and overcoming resistance from Spain to Paris to Avebury. The magical Arcturian Homecoming in Wiltshire. Reunited with my sisters and brother in Light at the Avebury retreat to learn more Light Language and Gridwork.Channeling Light Language, solar magic, alters, crystals and signs. Activating the Dragon Spine and being initiated into Dragon Energy.Communicating with Tree Mothers, a vision of the future and the sign of the Sapphire ring. Pulsing the 8 Point Star of Archangel Ariel into the center of the Spiral Recreating the spiral Akashic Records Geometry at Avebury and expanding the New Akashic Library.Andromedan, Arcturian and Galactic family histories. How these upgrades can be tapped into by you or experienced in your Mastery in person. I'm glad you're here, don't forget to subscribe and share with a friend. You can find out more about my current offering by clicking the link below, visiting www.wellspringofficial.com or joining me on Instagram @iamthewellspringENTER A PORTAL OF LIGHT: Access The Spiritual Awakening PortalAccess The Prosperity Portal CONNECT WITH ME: Wellspring Official https://www.wellspringofficial.com/wellspring-linksInstagram https://www.instagram.com/iamthewellspring/ For those interested in: Ascension, Human Design, Gene Keys, Spirituality, psychic, ascension, manifestation, quantum healing, psychology, inner child, consciousness, galactic, galactic family, Pleiadian, Arcturian, Sirian, Psychic channel, galactic federation of light, esoteric, Lightworker, started, astrology, tarot, reiki, star family, chakra, energy healer, energy, energy worker, spiritual podcast, masculine energetics, feminine energetics, new earth, energy updates, channeled messages, channeling, wellness. Music: Electronic Downtempo Emotional Music | Earth by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVA Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US DISCLAIMER: Information in this podcast is meant to be informative and is not professional mental health advice. Please seek professional help if you are experiencing anxiety, depression or any other physical or mental health medical conditions. Please use discernment and care when implementing any spiritual or physical practices described in this podcast. Some names may have been changed to protect privacy. All original ideas, voice and cover artwork is protected under copyright laws.

In this interview, Sarah Breskman Cosme, Master QHHT Hypnotist reveals her use of Dolores Cannon's methodology to extract deep wisdom about humanity ancient past and future in past life regressions. This podcast delves into the Ascension program, the healing of collective wounds, and the role of artifacts in human evolution. Cosme also highlights the importance of nature and imagination in our spiritual journeys, suggesting that we are all part of a greater story that is unfolding. In this enlightening conversation, Sarah Breskman Cosme and Emilio Ortiz delve into the mystical realms of ancient knowledge, exploring the role of the Knights Templar as guardians of sacred truths, the significance of harnessing our emotional bodies, and the ancient practices that can awaken our true selves. They discuss the importance of spiritual relationships, the power of royal bloodlines, and the hidden abilities that are being reawakened in humanity. The conversation culminates in a discussion about the Sphinx as a time capsule for humanity and the profound connection we all share through the subconscious.Sarah Breskman Cosme is the best-selling author of A Hypnotist's Journey to Atlantis and the author of A Hypnotist's Journey to the Secrets of the Sphinx. Sarah is a Master Hypnotist, a Level 3 practitioner of Dolores Cannon's QHHT hypnosis, and a student of Dr. Brian Weiss. With a passion to reveal hidden or undiscovered knowledge vital to the enlightenment of humanity, Sarah continues to speak about her work worldwide. Sarah's latest book, "A Hypnotist's Journey to Avalon" is available on Amazon & Audible: https://www.amazon.com/stores/SARAH-B...___________________PODCAST CHAPTERS00:00 - Sarah Breskman Cosme Intro1:15 - Ancient Wisdom Returning2:08 - The Druid Message: Reclaiming Forgotten Knowledge4:39 - Time as a Fractal: Past Lives Happening Now7:37 - Sarah's Method for Accessing Subconscious Memories8:41 - Exploring Gamma States 10:14 - Free Will in Human Timelines11:09 - The Solar Flash Event & Nexus Point Prophecy12:58 - Merging Timelines & The Three Future Trajectories19:24 - The Purpose of the Negative Timelines20:56 - Earth's Role in the Ascension Program23:08 - Thoth, the Architects & Pyramid Grid Systems27:34 - The Greater Story Behind Avalon 31:32 - Discovering the Fairy Realm32:04 - Stone Circles as Portals to Other Dimensions37:19 - The Holy Grail: Symbol of Everlasting Life41:49 - Activating the Spiritual Bloodline 45:55 - The Knights Templar's Role 50:43 - Emotional Mastery as the Gateway to Source52:04 - The Belief Systems That Limit Humanity53:46 - Ancient Templar Practices for Spiritual Awakening55:50 - Earth as a Conscious Ally in Our Evolution58:42 - The Sacred Template for Future Relationships1:00:22 - The Role of Future Generations in the New Earth1:02:01 - The Connection Between Fairies & Ancient Egypt1:05:05 - Princess Diana, Crystal Knowledge & Royal Bloodlines1:07:43 - Forgotten Human Abilities Are Reawakening1:17:27 - The Sphinx as Humanity's Cosmic Time Capsule___________________Guest: Sarah Breskman Cosme, QHHT Master Hypnotist✦ Website | https://www.theholistichypnotist.com/✦ YouTube | ‪@SarahBreskmanCosmeHypnosis‬ ✦ Books & Online Classes | https://www.theholistichypnotist.com/...✦ Instagram |   / sarahbreskmancosme  Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense___________________© 2025 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.

So, what do you do when you emerge from the coccoon?In this episode, beautiful souls, we are exploring the awakening and activation of your unique soul gifts and service to the world, the transition to New Earth economies and soul based entrepreneurship and how we embody that journey! Tune in to this movement and join the 12 Week Self Healing Transformation Course Here: https://www.sauleilonavaida.com/coursesTo Book 1:1 Quantum Healing Sessions and Courses/Workshops: https://www.sauleilonavaida.com/Instagram: https://www.instagram.com/saule_ilona_vaida/Original Music and Sound Healing: https://open.spotify.com/artist/0Oeyw1C1c7n9Zs5iVR9ffq?si=2-fFdV8XTgu68eBujtIPTQPodcast: https://open.spotify.com/show/5I9q2RMyA89sicqeqsYASf?si=bbf89b2f11e4408cYoutube: https://www.youtube.com/@saulethestarseed

Our guest in this episode, is Dr. Jeff Gross, a pioneering neurological surgeon turned regenerative medicine specialist, is passionate about helping people live healthier, more vibrant lives. He shares his journey from traditional medicine to a holistic approach, emphasizing the importance of health span over lifespan. Key points discussed include:* Prioritize health span: Focus on quality of life, not just quantity of years.* Combat inflammation: Adopt lifestyle habits to reduce cellular stress.* Activate natural healing: Leverage sleep, exercise, and nutrition for regeneration.Listen to the podcast for the full conversation.Unlocking Longevity: Dr. Jeff Gross on Extending Health SpanWhen you listen to Dr. Jeff Gross in conversation with Jürgen Strauss, you quickly realize this isn't just another chat about living longer. It's a masterclass in living better for longer—a distinction that's both subtle and profound. Dr. Gross, a pioneering neurological surgeon turned regenerative medicine specialist, brings a refreshing blend of scientific rigor and practical wisdom to the table.At its heart, this conversation is about empowering listeners to activate their body's natural healing and longevity mechanisms. Dr. Gross and Jürgen Strauss explore not just how to add years to life, but how to fill those years with health, energy, and meaning.Key Takeaways* The distinction between lifespan and health span is crucial; the goal is not just to live longer, but to live healthier for longer. [0:01:30]* Chronic inflammation is the common pathway for most age-related decline; suppressing it is central to healthy longevity. [0:05:30]* Regenerative medicine leverages both ancient wisdom and modern science, focusing on natural healing, stem cells, and anti-inflammatory strategies. [0:07:00]* Sleep, exercise, and hormesis (beneficial stress) are foundational for activating the body's own regenerative capacity. [0:16:00]* Nutrition, especially minimizing processed foods and sugars while prioritizing protein, healthy fats, and micronutrients, is medicine for longevity. [0:36:00]* Anyone, regardless of current health, can benefit from adopting small, consistent longevity habits. [0:29:30]The Journey from Neurosurgery to Regenerative MedicineDr. Gross's professional journey is as inspiring as it is instructive. He began in the high-stakes world of neurosurgery, but it was his patients' questions and needs that nudged him toward regenerative medicine. He realized that fixing what's broken isn't enough; true healing means addressing the root causes. This shift wasn't about abandoning science, but about expanding it—embracing both cutting-edge research and time-tested wisdom from around the world. [0:01:30]The Science of Aging: Inflammation, Stem Cells, and the Body's Natural WisdomDr. Gross has a gift for making the complex simple. He explains that chronic inflammation is the silent saboteur of healthy aging, quietly eroding our vitality. Stem cells, meanwhile, are the body's natural repair crew—ready to leap into action if we give them the right environment. He draws on both modern biochemistry and ancient traditions, showing that the best solutions often blend old and new. [0:05:30] [0:07:00]Practical Strategies for Extending Health SpanWhat's truly empowering is how actionable Dr. Gross's advice is. Sleep, exercise, and hormesis (those little, beneficial stresses like cold showers or fasting) are all within reach. He doesn't preach perfection; instead, he encourages small, sustainable changes that add up over time. It's about building habits, not chasing hacks. The message: start where you are, and keep moving forward. [0:16:00] [0:29:30]Nutrition as Medicine: What to Eat, What to Avoid, and Why It MattersFood, in Dr. Gross's world, is both fuel and medicine. He urges us to minimize processed foods and sugars, and to embrace proteins, healthy fats, and micronutrients. It's not about deprivation, but about making choices that support our body's natural resilience. He reminds us that every meal is an opportunity to invest in our future health. [0:36:00]Mental Wellbeing and the Mind-Body ConnectionDr. Gross doesn't neglect the mind. He highlights the importance of sleep, breathwork, and stress management—not as afterthoughts, but as pillars of health. Simple practices, like deep breathing or mindful movement, can have outsized effects on our well-being. He's candid about his own journey, admitting he's not a meditation guru, but he's always learning and experimenting. [0:33:00]The Future of Regenerative Medicine: Hope, Innovation, and EmpowermentLooking ahead, Dr. Gross is optimistic. He sees regenerative medicine moving toward prevention, root-cause solutions, and less reliance on surgery or pharmaceuticals. The future, he believes, is about empowering individuals to take charge of their health, with science and tradition working hand in hand. It's a vision that's both hopeful and practical—a roadmap for anyone ready to invest in a longer, healthier, more vibrant life. [0:48:00]Action Items* Start or increase regular exercise, even if it's just walking—movement is the most accessible longevity tool. [0:50:30]* Add one new longevity habit: floss daily, try a cold shower, or introduce sublingual melatonin at bedtime. [0:31:00]* Reevaluate your nutrition: reduce processed foods and sugars, increase protein and healthy fats, and treat food as medicine. [0:36:00]* Track your sleep and experiment with improvements—consider a wearable or app, but always check in with how you feel. [0:22:00]* Share feedback or questions with the podcast host to guide future deep-dives on topics that resonate. [0:49:30]Next Steps* Explore more about regenerative medicine and Dr. Gross's work at recelebrate.com [0:49:00]* Consider which longevity habits you can implement this week—start small, but start now. [0:50:30]* If interested in specific topics (e.g., hormone optimization, stem cell therapies, mental health strategies), suggest them for future episodes. [0:49:30]SummaryDr. Jeff Gross's conversation is a breath of fresh air in the world of health and longevity. He combines expertise with empathy, and science with soul. If you're ready to rethink what's possible for your own health span, his insights are a great place to start. Remember, it's not just about living longer, but about living better for longer.ActionWrite comments to Jürgen on his podcast pages and let him know, like and subscribe to his material and share the comments. If you're not exercising, get to it. If you are exercising, let's get more out of it.Reach OutYou can reach out and thank Jeff at his ReCELLebrate website.Links:* Website - ReCELLebrate* LinkedIn* Facebook* Instagram - @recellebrateCool Things About Jeff* Scientist-Turned-Healer Evolution: He began his career focused on virology research and surgical intervention but evolved to embrace regenerative approaches—showing a rare intellectual flexibility to completely shift paradigms mid-career based on patient needs rather than staying in his comfort zone.* Personal Biohacker: Beyond just treating patients, Dr. Gross appears to practice what he preaches, likely experimenting with various longevity protocols on himself before recommending them—making him both the scientist and the experiment.* Bridging Elite and Accessible Care: He works with high-profile business leaders while simultaneously seeking to democratize knowledge about regenerative practices that anyone can implement, regardless of their access to advanced treatments.* Textbook Author Who Challenges Textbooks: Despite writing medical textbooks himself, he's willing to challenge established medical paradigms—showing a rare combination of establishment credibility and disruptive thinking.Imagine being a part of a select community where you not only have access to our amazing podcast guests, but you also get a chance to transform your marketing and podcast into a growth engine with a human-centered, relationship-focused approach.That's exactly what you'll get when you join the Flywheel Nation Community.Tap into the collective wisdom of high-impact achievers, gain exclusive access to resources, and expand your network in our vibrant community.Experience accelerated growth, breakthrough insights, and powerful connections to elevate your business.ACT NOW – secure your spot and transform your journey today! Visit innovabiz.co/flywheel and get ready to experience the power of transformation.Video This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit innovabiz.substack.com/subscribe

Real estate markets don't just take off by accident — it's a combination of local economic factors, macro-trends, and smart investments between the public and private sector.That's why, after recent trips to Austin, TX and Tampa, FL, JWB Real Estate Capital's co-founder, Gregg Cohen, and show host, Pablo Gonzalez, are bringing you a "boots-on-the-ground" look at how downtowns transform — and what that tells us about Jacksonville's future.They'll break down:- What downtown Austin, Tampa, and Jacksonville feel like today from an investor's lens- How urban design and private investment create real estate booms (and how close Jacksonville is)- Why Tampa's Water Street project is a model for what Pearl Street in Jacksonville could become- The early signals that tell you when home prices are about to skyrocketThis will be a story-driven, experience-based show — not just stats and spreadsheets — to give you insights you can't get anywhere else.If you want to understand what's driving the next wave of real estate growth (and how to get ahead of it), this is the episode for you.Listen NOW!Chapters:00:00 Introduction to Investing Beyond Rental Properties01:35 Welcome to the Not Your Average Investor Show02:10 Big Announcement: JWB's Largest Incentive Package Ever02:54 Understanding the 5% Interest Rate Lock-In05:17 Q&A: Details on the Incentive Package06:40 The Importance of Incentives in High Interest Rate Environments12:06 Gregg Cohen's Family Vacation in Austin15:37 Exploring Downtown Austin: A Vision for Jacksonville19:07 Comparing Austin's Development to Jacksonville's Future23:20 Activating the Waterfront and Cultural Icons25:45 Entrepreneurship and Urban Development28:04 Public-Private Partnerships and Urban Design32:25 The Rise of Austin's Skyscrapers33:12 Historical Preservation in Downtown Austin36:20 The Parking Dilemma in Austin38:47 The Future of Downtown Jacksonville42:09 Investing in the Next Great American Downtown46:10 The Numbers Behind Downtown Investments49:54 Opportunities with JWB in Jacksonville57:58 Final Thoughts and Upcoming EventsStay connected to us! Join our real estate investor community LIVE: https://jwbrealestatecapital.com/nyai/Schedule a Turnkey strategy call: https://jwbrealestatecapital.com/turnkey/ *Get social with us:*Subscribe to our channel  @notyouraverageinvestor  Subscribe to  @JWBRealEstateCompanies  

Do you love Subtractive Manufacturing, Creating Beautiful Spaces, Hands-on Learning and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she kicks off with a Tech Talk about CNC Machines then sits down with CNC Specialist, Storyteller and Maker Extraordinaire Sami.Topics they cover include (but are surely not limited to):- Defining a brand voice - personal and corporate- Creation of the brand MAOKE Made- The diversity within CNC Devices- Accessibility to technologies for younger generations- Activating the local Portland Community with Subtractive Manufacturing- Matterhackers activating National community libraries- Learning with organizations like Girl Scouts, Penland School of Craft, Portland STEAM Centers, - Shoutouts to incredible Makers like Karina Harper, Alice Tyrell, Simone Giertz & Anne of All Trades - The Crafting a Revolution podcast- Creating the PDX Digital Fabrication Meetup Group... and so much moreAs we dig into the archives for Season 2 with the 22nd episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page.You can follow Sami's adventures here, here, and here:Website link - https://bio.site/GosamileeMAOKE Made Link - https://www.instagram.com/maokemade/Instagram - https://www.instagram.com/gosamileePDX Digital Fabrication Meetup - https://www.meetup.com/pdx-digital-fabrication-meetupMusic for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Join us as Pastor Ryan kicks off his newest series with part one of, Activating The Power Of God.

In this powerful episode of the Spiritual Journey Podcast, Nimesh Radia and Stacey Brown guide listeners through a transformative spiritual experience—featuring a guided meditation and group Akashic Records message from the May 2025 Full Moon Healing Webinar.

In the quantum field of infinite possibility, versions of you already exist that have actualized everything you're capable of becoming. The you that embodies radiant health at the cellular level. The you that magnetizes abundance because you recognize it as the fundamental nature of reality. The you that has transcended the limitations of conventional identity and tapped into capacities most humans never access. Tonight, as you surrender to this journey, you're not just going to sleep—you're crossing a threshold into the laboratory of consciousness itself. While your body rests, your awareness will be dissolving the artificial boundaries between potential and actualization, between who you've been and who you're becoming. This is biohacking at the level of consciousness. This is evolutionary technology for your mind. This is what happens when ancient wisdom meets cutting-edge neuroscience in the dark of night. I've designed this 8-hour journey to work with your brain's natural sleep cycles, gradually guiding you deeper into states where transformation happens effortlessly. The first two hours will prepare the terrain of your consciousness, opening you to the quantum field of potential, rewiring neural pathways for abundance, activating holographic healing, and expanding your consciousness beyond conventional limitations. Then, as you descend into the deepest stages of sleep, carefully crafted affirmations will continue to install new programs directly into your subconscious—programs for success, prosperity, radiant health, authentic connection, and accelerated spiritual evolution. By morning, something will have shifted. Perhaps subtly at first—a new thought pattern, an unexpected insight, a feeling of possibility you hadn't accessed before. But over time, with consistent immersion in this field of potential, the changes will compound exponentially. Prepare to wake up as a slightly different version of yourself—one step closer to the extraordinary being you're capable of becoming. 

Thank you for tuning in to The Prosperous Woman Podcast!Today, we're discussing: How Christine explored her varied interests and talents to create multiple income streams in her business Christine's advice to anyone interested in travel writing or other editorial work And so much more!Ready for more? Follow me on ⁠Instagram⁠ For the woman ready to start a business: Join my 4 month business birthing program ⁠The Dream Accelerator⁠ ⁠ For the woman scaling to multiple 6 figures: Join ⁠The Opulence Mastermind⁠ Connect with today's guest: Access Christine's ⁠free freelance writing guide⁠ Get on the waitlist for the next round of ⁠The Creative Launchpad⁠ Join Christine ⁠in Portugal this October⁠ Explore Christine's ⁠books, puzzles, and postcards⁠ Read Christine's ⁠editorial work⁠ Get mentored ⁠by Christine⁠

In episode 18, Heather Shanahan chats with Rose Thompson, Executive Director of Activate Good, a program that connects volunteers with community service opportunities. Activate Good teams up with local and national organizations to support community service and has grown its efforts to include youth, corporate, and community initiatives. Thompson talks about how vital volunteers are and how the organization helps nonprofits by offering skills-based and youth volunteer opportunities. Thompson and Shanahan also discuss the perks of corporate volunteerism and how teamwork can drive meaningful change. Want to hear more? Subscribe to Mission + Markets for more insights for nonprofits and mission-focused organizations.

#135: In this Sunday Sessions episode, Abby dives deep into your THROAT CHAKRA! She shares the tell-tale signs that you have a throat chakra blockage - sharing symptoms across all dimensions of your life so you can fully self-diagnose. Then, she shares ancient wisdom about the throat chakra and powerful techniques / tips to unblock, clear, and ACTIVATE this powerful energy center so you can freely speak your truth, activate your divine / authentic expression & step into full alignment to receive what you truly desire!   Embody this energy using tools in the Highest Timeline app!

What if a tiny patch could unlock pain relief, vision improvement, younger-looking skin, and even help your pet bounce back from old age? In this Skeptic Metaphysicians episode recorded live at Spirit Fest USA in Dulles, we sit down with Kimberly Hartke, a distributor of Lifewave's revolutionary stem cell activation patches. She shares firsthand stories of transformation—improved eyesight, diminished scars, and renewed energy—that sound almost too good to be true. Kimberly walks us through the science behind the X39 patch: a non-invasive, light-reflecting wearable designed to stimulate the body's own stem cell production—without injections or high medical bills. We dig deep into the technology, testimonials, potential applications (including for pets!), and what skeptics should know before trying it for themselves. Whether you're dealing with chronic pain, inflammation, signs of aging, or even Hashimoto's thyroid issues, this conversation might just plant a seed of curiosity… or send you racing to try it yourself. Topics Covered:What stem cell activation patches actually are—and how they differ from medical stem cell injectionsHow the X39 patch works through light and body heat to reactivate dormant stem cellsReal-life results: improved vision, reduced scarring, boosted energy, and balanced hormonesWhy Kimberly believes it's a lifestyle choice, especially as we ageHow the patches interact with medications or medical conditionsThe surprising benefits seen in pets using used patches (!)Learn More & Connect: Want to try it out or ask Kimberly questions directly? Visit: lifewave.com/kimberlyhartke ⚠️ Please note: While StartX39.com is a helpful intro site, it doesn't link to a purchasing page. For access to wholesale pricing and custom support, contact Kimberly directly.

In this episode, I talk with Sally Reid --an extraordinary HSP empowerment coach, energy healer, and quantum alignment expert-- whose work is transforming how sensitive, self-aware, high-functioning individuals approach healing and growth.After surviving two near-death experiences, she emerged with the ability to channel a powerful field of spiritual intelligence known as The Council of Truth. Since then, she's been helping clients break free from the invisible energetic patterns and trauma imprints that traditional methods often miss—guiding them to realign with their authentic selves and finally feel at home in their own energy.We talk about the deep work beneath mindset shifts… the kind of healing that happens when you stop forcing outcomes and start listening to what your energy and body have been trying to tell you all along. Sally shares how high-achievers and highly sensitive people (HSPs) are uniquely wired—and how that wiring, once understood and honored, becomes a superpower rather than a burden.We also dive into her Bliss Quantum Alignment System, the role of the nervous system in spiritual growth, her life-altering interactions with The Council, and what it truly means to live in joy and resonance with your soul's purpose, and how all of this relates to Universal Law... An incredible episode.. Drop In!www.sallyreid.comSally Reid Bio:Sally Reid is an Empowerment Coach and energetic alignment expert for high-functioning, spiritually aware individuals who have done the healing, built the life, and still feel something is quietly off. She helps clients stop forcing outcomes and start listening to what their energy and body have been trying to say all along. Her approach blends energy medicine with insights from trauma healing, vibrational biology, and nervous system repair—bridging intuitive truth with physiological change. What sets Sally's work apart is her ability to channel The Council of Truth—a field of intelligence that speaks with clean clarity, dissolving distortion and mirroring alignment rather than offering advice. After two near-death experiences and 15+ years of client work, Sally offers depth, precision, and real energetic restoration to those who are ready to stop fixing—and start living from what's real. Hosted on Acast. See acast.com/privacy for more information.

Happy Mother's Day weekend!On the one hand, it's a beautiful celebration of motherhood and on the other… well, it can bring up a lot.It's layered.It's complex. What I've found to be incredibly healing and empowering on my own journey as a woman, as a daughter and as a mother is to connect with the true power of mother.The CreatrixThe Great Mother within.The womb.The womb is not just about fertility.This goes far beyond the biomedical definition of Uterus.The womb is our chalice; our personal Holy Grail, our source of our creative life force and personal power.The womb by design can be a portal into boundless bliss and ecstasy.And our chief source of confidence in our intuition and oracular guidance.But it often doesn't feel that way.The good news is that we can change that.When we clear the stored emotion, stress and trauma (of course it's generational) we reclaim the true radiance of the womb; the Creatrix.I've got a simple practice to help you do exactly that.Let's dive in!Access the Creatrix Womb Ceremony here!

Trent Leyda and Kay Campione offer a unique perspective on their time at Morgan Stanley, how it had come to diverge from their vision of building a family office they would entrust with their own families' wealth, and how they are better equipped to realize that vision as an independent firm.

I'm reminded of the profound words from Melody Beattie, who wrote: "Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity." These words capture the transformative power we're about to experience together. Gratitude is not merely a pleasant emotion but the very frequency that determines what manifests in your life? What if the difference between struggle and abundance is not circumstance but perception? Science now confirms what mystics have known for centuries – that gratitude physically rewires neural pathways, transforms brain chemistry, and fundamentally alters your energetic signature. The universe responds not to what you want, but to the vibration you consistently hold. And nothing elevates your energetic signature more powerfully than the state of genuine thankfulness. This activation is the essential foundation for those who seek to consciously create their reality. It is the primary key that unlocks dimensions where your desires naturally align with your experience. 

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Feel like your emotions sometimes hijack your actions in relationships? You're not alone. In this validating episode of The Thais Gibson Podcast, Thais walks you through the early and critical steps to understand and overcome activating strategies—the emotional impulses that lead anxious and fearful avoidants to chase connection in ways that can backfire. You'll learn exactly why your mind creates activating thoughts, how to stop acting from fear, and what conscious strategies you can use to rewire these old patterns.   What You'll Learn in This Episode: ✔️ What activating strategies are (and how they sabotage healthy relationships) ✔️ How unmet needs and emotional triggers drive “emergency” behaviors ✔️ The difference between conscious choices vs. subconscious survival reactions ✔️ Why respecting others' boundaries supports your long-term emotional needs ✔️ Practical tools to witness, interrupt, and reprogram activating thoughts ✔️ How self-awareness and repetition can rewire your subconscious mind for secure love   If you've ever had that "urge" to text, call, show up uninvited, or overexplain after someone pulls away—this episode gives you the clarity and steps to break free from old emotional cycles and move toward calm, conscious connection.   Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and an expert in healing attachment wounds and reprogramming the subconscious mind. With a Ph.D. and over 13 certifications, Thais has helped over 70,000 people create emotional security and healthier relationships.   Helpful Resources:

The conversation around abundance is everywhere these days. From best selling books to podcasts, it seems that for many, the concept of welcoming more of it into their lives is sometimes vague or difficult to understand. As feng shui practitioners, it's one of the most common concerns that we see among our clients. Today's episode is an exploration of how to attract abundance by creating a mindful workspace that draws on the wisdom and tradition of feng shui. For professional and career abundance, it all starts at the desk!We cover:-The ideal way to position your desk for increased productivity and abundance-The ideal view from your workspace-What to do if you are up against a wall (literally!)-Different ways to activate your career-Attracting more abundance with feng shuiand much more!Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.Time stamps for the episode:[04:13] Introduction[07:13] The View [11:22] Facing a wall?[13:17] Activating your career [15:46] Additional ways to activate your spaceThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you're following us on Instagram for feng shui tips and live Q&A's.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

Unlocking the Power of Emotions in Business and Life: Insights from Randy Lyman

In this moment—right now—you are creating. With every thought, every feeling, every assumption you hold as true, you are painting your reality with the brush of imagination. I'm speaking to the creator within you. Not the version that struggles, doubts, or waits for permission—but the version that already knows how to manifest through the elegant simplicity of pure imagination. This Reality Creator Activation isn't about escaping your current experience. It's about recognizing the immense power you already wield in each present moment. The ancient mystics understood it. Quantum physics confirms it. The universe responds not to what you want or hope for, but to what you imagine as already true. Most people spend their lives imagining what they fear, what they lack, what might go wrong—never realizing they're using the same creative faculty that could manifest abundance, healing, and joy. The difference is simply where you place your attention and how vividly you imagine. Let me take you into the imaginal realms to activate your reality creation power.  

Time is not linear—it's a construct, a canvas upon which we paint the masterpiece of our existence! Right now, in this quantum symphony of potential, your prosperity is already unfolding across infinite parallel tracks. The next 90 days represent a portal, a crystallization point where consciousness collapses possibility into reality. The version of you that already exists in that abundant future is reaching backward through time—yes, REACHING BACKWARD—creating a closed timelike curve, a loop of manifestation that's activating in your neural pathways AT THIS VERY MOMENT. This is ACTIVE REALITY ENGINEERING—where the boundaries between observer and observed dissolve and you become both the creator and the experiencer of your prosperity explosion. The wealth codes embedded in this activation are reconfiguring your relationship with abundance at the quantum level—literal instructions for your consciousness to follow into a dimension where financial limitation is as foreign as breathing underwater.