Podcasts about women seeking wellness

In today’s world, with a spiking figure of global deaths, no one has ever witnessed such energy-sapping moments as right now. Undoubtedly, the novel COVID-19 Virus pandemic has brought the world to its knees. Cherie Burton, a spiritual psychologist, international speaker, host of the “Women Seeking Wellness” podcast and a mother of six, would join us on our show with the primary goal of helping everyone unlock the secrets of their true potentials, often suppressed by daily demands, as she seeks to help us heal and find comfort in ourselves in these unstable times. The topic with Cherie is: “Healing Our Emotions After COVID-19.” With us, Cherie will answer the following important questions: How Do You Actually Heal Your Emotions, Powerfully and Permanently? Why Is It So Difficult for Us to Move on from Issues of Pain, Drama, and Disappointment? Why Is It So Difficult for Us to Move on from Issues of Pain, Drama, and Disappointment? What Does It Really Take to Heal Your “Stuck” Emotions and Does Healing Really Need to be Complex and Complicated? Join in for a phenomenal time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/delafitpodcast/message

Dr. Maj celebrates 4 years of doing what she loves...Educating people and having wonderful conversations. Love to you all! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.

Dr. Maj's 4 part series on Headaches (from her Women Seeking Wellness podcast) starts with this intro episode. Check out all the parts as well as a case study with Stephanie S! Such a great series we decided to run it on both shows! For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj  1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485 www.communitychiropractic.net

Families Seeking Wellness Episode 001 I have decided to run the episodes of Families Seeking Wellness on this show as well. So many topics have such a crossover...I hope you enjoy! I will let you know in the subtitle if the episode is from Families Seeking Wellness! Dr. Steph Thinking about starting a family and don't know where to start? Rest assured, this podcast will help you shine a light on options regarding healthy pregnancy, birth, pediatrics and motherhood.  The goal of this podcast is the share the real story on how to raise a healthy family intentionally, not by accident! Dr. Stephanie Maj brings her humor and unique outlook to interviews with experts from her hometown, Chicago, as well as leaders from around the globe. Topics include: Pregnancy, Pediatric, Webster technique, Chiropractic, Massage, Lactation, Birth Education, Natural Living.  Dr. Stephanie Maj is a chiropractor, health and wellness expert, author and the host of the podcast, Women Seeking Wellness. She has been inspired by the works of Dr. Larry Webster, Dr. Jeanne Ohm, Dr. Spock, Dr. Sears, Dr. Oz, Dr. Axe, Dr. Mercola, Dr. Minkus, Dr. Jay Warren, Ina May Gaskin, Oprah, Brene Brown.  To Ask Dr. Steph a question that she can answer on the show, call 708.808.6250 and leave it on her voicemail!  To receive a free copy of Dr. Maj’s book, You Can Be Well! go to communitychiropractic.net/bundle and all the gifts my guests have given plus my book will be delivered right to your inbox! To contact Community Chiropractic, call 773.528.8485 or go to communitychiropractic.net

Thinking about starting a family and don't know where to start? Rest assured, this podcast will help you shine a light on options regarding healthy pregnancy, birth, pediatrics and motherhood.  The goal of this podcast is the share the real story on how to raise a healthy family intentionally, not by accident! Dr. Stephanie Maj brings her humor and unique outlook to interviews with experts from her hometown, Chicago, as well as leaders from around the globe. Topics include: Pregnancy, Pediatric, Webster technique, Chiropractic, Massage, Lactation, Birth Education, Natural Living.  Dr. Stephanie Maj is a chiropractor, health and wellness expert, author and the host of the podcast, Women Seeking Wellness. She has been inspired by the works of Dr. Larry Webster, Dr. Jeanne Ohm, Dr. Spock, Dr. Sears, Dr. Oz, Dr. Axe, Dr. Mercola, Dr. Minkus, Dr. Jay Warren, Ina May Gaskin, Oprah, Brene Brown.  To Ask Dr. Steph a question that she can answer on the show, call 708.808.6250 and leave it on her voicemail!  To receive a free copy of Dr. Maj’s book, You Can Be Well! go to communitychiropractic.net/bundle and all the gifts my guests have given plus my book will be delivered right to your inbox! To contact Community Chiropractic, call 773.528.8485 or go to communitychiropractic.net

Are you surrounding yourself with the right people?  Dr. Stephanie Maj discusses her 24 years in chiropractic, how she has learned to view the practice as a marathon not a sprint, and why she consistently finds greater happiness in her business through connecting with people who resonate with her vision and values. We also discussed Podcasting, working with your spouse, how to get more comfortable taking risks, and effectively delegating! Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here About Our Guest: Since 1996, Dr. Maj has run a family-oriented subluxation-based wellness practice in Chicago where she specializes in pediatric, pregnancy, family, and wellness care. Dr. Maj is certified in Pediatrics and the Webster Technique from the International Chiropractic Pediatric Association. Dr. Maj is a member of the Royal Knights of the Chiropractic Roundtable, on the board of the League of Chiropractic Women, International Chiropractic Pediatric Association and the World Congress of Chiropractic Women. The second edition of her book, You Can Be Well, was released last year. In this book she discusses the 5 vital steps to wellness. Inspired by chiropractic missions she participated in both the Dominican Republic and Haiti, Dr. Stephanie Maj has created her own mission work right in her hometown of Chicago. She has volunteered her time at the Night Ministry, a homeless organization, where she adjusts homeless youth on the streets as well as in their local shelter. Dr. Maj speaks internationally on a variety of topics ranging from success in practice, aging well, to pediatrics and pregnancy. She brings an energy, enthusiasm and sense of humor to the stage in a way that helps inspire others to reach for their dreams. Dr. Steph is the host of the podcast, Women Seeking Wellness, focusing on the Real Story on how to Be Well at any age. In the short time it has been out, her podcast climbed to #1 spot on the iTunes New and Noteworthy in the health category. In June of 2018 she launched her newest podcast, Families Seeking Wellness, bringing holistic health resources to parents that intend to grow healthy families! Please look for it on iTunes and Stitcher or go to drmaj.com to listen

Since 1996, Dr. Maj has run a family-oriented subluxation-based wellness practice in Chicago where she specializes in pediatric, pregnancy, family, and wellness care. Dr. Maj is certified in Pediatrics and the Webster Technique from the International Chiropractic Pediatric Association. She has a Bachelor of Science in Clinical Nutrition and a Doctorate in Chiropractic. Dr. Maj is a member of the Royal Knights of the Chiropractic Roundtable, on the board of the League of Chiropractic Women, International Chiropractic Pediatric Association and the World Congress of Chiropractic Women. The second edition of her book, You Can Be Well, was released last year. In this book she discusses the 5 vital steps to wellness. Inspired by chiropractic missions she participated in both the Dominican Republic and Haiti, Dr. Stephanie Maj has created her own mission work right in her home town of Chicago. She has volunteered her time at the Night Ministry, a homeless organization, where she adjusts homeless youth on the streets as well as in their local shelter. Dr. Maj speaks internationally on a variety of topics ranging from success in practice, aging well, to pediatrics and pregnancy. She brings an energy, enthusiasm and sense of humor to the stage in a way that helps inspire others to reach for their dreams. In January, 2016, Dr. Steph has launched her own podcast, Women Seeking Wellness, focusing on the Real Story on how to Be Well at any age. In the short time it has been out, her podcast climbed to #1 spot on the iTunes New and Noteworthy in the health category. Please look for it on iTunes and Stitcher or go to drmaj.com to listen.

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine. Call or text message our clinic today with your health question: 734-335-0533 www.michiganfamilywellness.com Check out our wellness culture video here: https://youtu.be/orEPhy8ePXUDr. Maj speaks internationally on a variety of topics ranging from success in practice, aging well, to pediatrics and pregnancy. She brings an energy, enthusiasm and sense of humor to the stage in a way that helps inspire others to reach for their dreams.In January, 2016, Dr. Steph has launched her own podcast, Women Seeking Wellness, focusing on the Real Story on how to Be Well at any age. In the short time it has been out, her podcast climbed to #1 spot on the iTunes New and Noteworthy in the health category. Please look for it on iTunes and Stitcher or go to drmaj.com to listen.

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.   Call or text message our clinic today with your health question: 734-335-0533 www.michiganfamilywellness.com Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU Dr. Maj speaks internationally on a variety of topics ranging from success in practice, aging well, to pediatrics and pregnancy. She brings an energy, enthusiasm and sense of humor to the stage in a way that helps inspire others to reach for their dreams. In January, 2016, Dr. Steph has launched her own podcast, Women Seeking Wellness, focusing on the Real Story on how to Be Well at any age. In the short time it has been out, her podcast climbed to #1 spot on the iTunes New and Noteworthy in the health category. Please look for it on iTunes and Stitcher or go to drmaj.com to listen.  Dr. Stephanie Maj's Facebook   Women Seeking Wellness Podcast      

www.InspiredNationOnline.com Since 1996, Dr. Maj has run a family-oriented subluxation used wellness practice in Chicago where she specializes in pediatric, pregnancy, family and wellness care.  Dr. Maj is certified in Pediatrics and Webster Technique from the International Chiropractic Pediatric Association. She has a Bachelor of Science in Clinical Nutrition and a Doctorate in Chiropractic. Dr. Maj is a member of the Royal Knights of the Chiropractic Roundtable, on the Board of The League of Chiropractic Women, International Chiropractic Pediatric Association and the World Congress of Chiropractic Women. The second edition of her book, You Can Be Well, was released last year.  In this book she discusses the 5 vital steps to wellness. Inspired by chiropractic missions, she participated in both the Dominican Republic and Haiti, Dr. Maj has created her own mission work right in her own hometown--Chicago.  She has volunteered her time at the Night Ministry, a homeless organization, where she adjusts homeless youth on the streets as well as in their own local shelter. Dr. Maj speaks internationally on a variety of topics ranging from success in practice, aging well, to pediatrics and pregnancy.  She brings energy, enthusiasm and a sense of humor to the stage in a way that helps inspire others to reach their dreams. In January, 2016, Dr. Steph launched her own podcast, Women Seeking Wellness, focusing on the Real Story on how to Be Well at any age.  In the short time that it has been out, her podcast climbed to the #1 spot on iTunes New and Noteworthy in the health category.  Please look for it on iTunes and Stitcher or go to dramaj.com to listen.

On Small Changes Big Shifts I am speaking with my birthday buddy Stephanie Maj. Today, we are both coming together to talk wellness and celebrate our 50th birthday. Dr. Steph is a chiropractor, author, podcast host of Women Seeking Wellness, international speaker and has been in practice for over 20 years. Dr. Steph lives in Chicago where she helps women and families with their pediatric, pregnancy, and wellness care. 

On a daily basis, Dr. Steph Maj sees the impact of stress and chaotic thoughts on the body and spirit. Even she falls victim to the gerbil wheel in her own head. Don't we all! We each need to find our best way to collect our thoughts, slow the gerbil wheel and put our random thoughts, feelings and the lyrics to KC and The Sunshine Band's That's The Way I Like It to rest, in a productive and meaningful way. Mary Rogers reached out to Dr. Steph to share her Putting Pen to Paper routine with you. For some, writing comes easy, and then there are the rest of us, right? The beauty of this idea is that you can just throw away (or burn) the paper when you are done. The whole idea is the act of writing: choosing the words, of forming the letters on the paper, doodling in the margins. You will not be reading this again or sharing it. Instead, this is like sweating while exercising. You don't save your sweat, ew yuck. Beyond writing for the purpose of a brain dump, you may want to save your writing if it is the storytelling itself that is your goal. As I mention in this episode, I do write letters to dead people and I highly recommend it. In coming episodes you will hear conversations with midlifers about telling their stories. Stay tuned. Mentioned in this episode: To get Dr. Steph's free digital book: You Can Be Well by Dr. Stephanie Maj TEXT the message: youcanbewell to 44222 Dr. Steph's podcast: Women Seeking Wellness on iTunes Dr. Steph's podcast website: Women Seeking Wellness Dr. Steph's practice website: Community Chiropractic Order Artist's Way by Julia Cameron Visit ZenTangle  The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns.

http://drmaj.com Since 1996, Dr. Maj has run a family-oriented subluxation-based wellness practice in Chicago where she specializes in pediatric, pregnancy, family, and wellness care. Dr. Maj is certified in Pediatrics and the Webster Technique from the International Chiropractic Pediatric Association. She has a Bachelor of Science in Clinical Nutrition and a Doctorate in Chiropractic. Dr. Maj is a member of the Royal Knights of the Chiropractic Roundtable, on the board of the League of Chiropractic Women, International Chiropractic Pediatric Association and the World Congress of Chiropractic Women. The second edition of her book, You Can Be Well, was released last year. In this book she discusses the 5 vital steps to wellness.  Inspired by chiropractic missions she participated in both the Dominican Republic and Haiti, Dr. Stephanie Maj has created her own mission work right in her home town of Chicago. She has volunteered her time at the Night Ministry, a homeless organization, where she adjusts homeless youth on the streets as well as in their local shelter. Dr. Maj speaks internationally on a variety of topics ranging from success in practice, aging well, to pediatrics and pregnancy. She brings an energy, enthusiasm and sense of humor to the stage in a way that helps inspire others to reach for their dreams. In January, 2016, Dr. Steph has launched her own podcast, Women Seeking Wellness, focusing on the Real Story on how to Be Well at any age. In the short time it has been out, her podcast climbed to #1 spot on the iTunes New and Noteworthy in the health category. Please look for it on iTunes and Stitcher or go to drmaj.com to listen.