Podcasts about life dr

In today's episode, you're going to hear a conversation that will help you find meaning again - especially if you've been feeling lost, stuck, stretched thin, or quietly wondering, “Does any of this even matter?” Joining Mel is Ocean Vuong - one of the most acclaimed writers of our time and the bestselling author of On Earth We're Briefly Gorgeous. His newest book, The Emperor of Gladness, moved Mel so deeply she knew she had to bring him on the podcast - because Ocean has a rare gift: he puts words to feelings you've had, but never knew how to say out loud. Ocean is an award-winning poet, a MacArthur Fellowship “Genius Grant” recipient, and a professor at NYU. He writes and speaks about grief, love, identity, hardship, and hope with an honesty that doesn't just hit… it stays with you. This episode is an invitation to pause, reset, and reconnect with yourself. It will help you stop judging where you are, release the pressure you're carrying, and remember that you don't need to become someone else to be worthy - or to build a meaningful life. Even if you've never read Ocean's work, this conversation will feel like someone finally handed you the words you've been searching for. In this episode, you'll learn: -How to find meaning even when you're behind in life -How to move through grief without shutting down and let beauty exist alongside pain -Why chasing who you “should” be is keeping you stuck and how to come back to yourself -How to reconnect with yourself when you've been in survival mode for too long -How to feel calmer and more grounded when life feels uncertain - How to reprogram your mind for more positive thinking By the end of this episode, you'll feel more hopeful, more centered, and more at peace with where you are - with permission to be exactly who you are, right now. For more resources related to today's episode, click here for the podcast episode page.  If you liked the episode, check out this one next: Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to HealConnect with Mel:   Order Mel's new product, Pure Genius ProteinGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Subconscious Brain Can Change Your Life DR. BRUCE LIPTON (Amazing Motivational Speech your subconscious brain can change your life, bruce lipton motivational speech, subconscious mind power, reprogram your subconscious, belief system motivation, science of belief bruce lipton, mindset motivational video, personal development speech, subconscious habits motivation, motivational video youtube, change your beliefs change your life, mental reprogramming speech, subconscious programming explained, self improvement mindset, neuroscience motivation, subconscious mind training, how beliefs shape behavior, motivation for mindset shift, high performance mindset, subconscious behavior patterns, motivation for personal growth, brain and belief science, mental transformation speech, subconscious mind explained, habit change motivation, motivation to rewire your brain, inner mind power motivation, success mindset neuroscience, belief driven behavior, motivational talk subconscious, subconscious awareness training, mindset mastery motivation, change your life mindset, science based motivation, subconscious reprogramming speech Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this enlightening episode of Living the Dream with Curveball, we sit down with Dr. John Cusatis, founder and CEO of Aquatic Research Laboratory. A dedicated US Air Force veteran and first responder, Dr. John shares his mission to enhance public health and safety through innovative water treatment solutions. He recounts his journey from raising northeastern blue tilapia to developing groundbreaking products like Aqua Dichlor and Fluoride Be Gone, aimed at eliminating harmful contaminants from our water and consumables. Dr. John dives deep into the science behind these products, explaining how they work at a molecular level to detoxify and purify. He also discusses the alarming presence of fluoride and other chemicals in our everyday lives, and the importance of informed consumer choices. With heartfelt stories of personal impact, including how his products have helped families, Dr. John emphasizes the role of faith and community in fostering wellness. This episode is a must-listen for anyone interested in health, safety, and the science of clean living. Discover more about Dr. John and his work at chembgone.com use code living the dream for a discount on the products.Support the show

STABILITY | How to have a Stable Life | Dr. Eric Mason | Sunday January 4th, 2026

This week, we're diving into not one but two weird animal stories, as well as chemtrails, a scientist dubbed doctor Frankenstein, a man wreaking havoc with a sword and how to become a real-life storm-chaser. Featuring segments from the Dave Glover Show out of KMOX in St. Louis, WWJ Newsradio in Detroit, the Scoot Show and the Tommy Tucker shows out of WWL in New Orleans, the Dana & Parks Show out of KMBZ in Kansas City and KNX News out of Los Angeles.

This week, we're diving into not one but two weird animal stories, as well as chemtrails, a scientist dubbed doctor Frankenstein, a man wreaking havoc with a sword and how to become a real-life storm-chaser. Featuring segments from the Dave Glover Show out of KMOX in St. Louis, WWJ Newsradio in Detroit, the Scoot Show and the Tommy Tucker shows out of WWL in New Orleans, the Dana & Parks Show out of KMBZ in Kansas City and KNX News out of Los Angeles.

This week, we're diving into not one but two weird animal stories, as well as chemtrails, a scientist dubbed doctor Frankenstein, a man wreaking havoc with a sword and how to become a real-life storm-chaser. Featuring segments from the Dave Glover Show out of KMOX in St. Louis, WWJ Newsradio in Detroit, the Scoot Show and the Tommy Tucker shows out of WWL in New Orleans, the Dana & Parks Show out of KMBZ in Kansas City and KNX News out of Los Angeles.

This week, we're diving into not one but two weird animal stories, as well as chemtrails, a scientist dubbed doctor Frankenstein, a man wreaking havoc with a sword and how to become a real-life storm-chaser. Featuring segments from the Dave Glover Show out of KMOX in St. Louis, WWJ Newsradio in Detroit, the Scoot Show and the Tommy Tucker shows out of WWL in New Orleans, the Dana & Parks Show out of KMBZ in Kansas City and KNX News out of Los Angeles.

This week, we're diving into not one but two weird animal stories, as well as chemtrails, a scientist dubbed doctor Frankenstein, a man wreaking havoc with a sword and how to become a real-life storm-chaser. Featuring segments from the Dave Glover Show out of KMOX in St. Louis, WWJ Newsradio in Detroit, the Scoot Show and the Tommy Tucker shows out of WWL in New Orleans, the Dana & Parks Show out of KMBZ in Kansas City and KNX News out of Los Angeles.

This week, we're diving into not one but two weird animal stories, as well as chemtrails, a scientist dubbed doctor Frankenstein, a man wreaking havoc with a sword and how to become a real-life storm-chaser. Featuring segments from the Dave Glover Show out of KMOX in St. Louis, WWJ Newsradio in Detroit, the Scoot Show and the Tommy Tucker shows out of WWL in New Orleans, the Dana & Parks Show out of KMBZ in Kansas City and KNX News out of Los Angeles.

Kelsey has a lifelong history of severe anorexia, bulimia and anxiety. She was in the standard of care for 20+ years only to be failed and left feeling broken. It was the carnivore diet in 2018 that saved her life, and she has never been able to look back!  Kelsey is also a Nutrition Network Practitioner (NNP), Sankofa peer recovery coach, host of The Human Theatre Podcast, TEDx speaker, singer-songwriter and actor. Social: • IG: @kelseybuchalter • "The Human Theatre" Podcast (Spotify): https://open.spotify.com/show/0kXrqL9gzQofnlpQWK5R1D • "The Human Theatre" Podcast (Apple): https://podcasts.apple.com/za/podcast/the-human-theatre/id1625694010 • TEDx talk: https://www.youtube.com/watch?v=va05yomUTqQ Timestamps: 00:00 Trailer 00:33 Introduction 04:33 Body insecurity and early awareness 06:44 Health struggles and recovery 12:30 Understanding eating disorder complexities 15:36 Trauma of eating disorder clinics 16:25 Trauma, therapy, and anorexia 21:07 Binge eating trigger foods 24:27 Severe illness and medication struggles 29:04 Lockdown, podcasts, and transformation 31:40 Prioritizing mental and physical health 34:01 Blips, not relapses 36:36 Meat prices and privilege 40:43 Eating disorders and the carnivore diet  43:51 Mental and physical health link 45:51 Where to find Kelsey Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

This week, we're diving into not one but two weird animal stories, as well as chemtrails, a scientist dubbed doctor Frankenstein, a man wreaking havoc with a sword and how to become a real-life storm-chaser. Featuring segments from the Dave Glover Show out of KMOX in St. Louis, WWJ Newsradio in Detroit, the Scoot Show and the Tommy Tucker shows out of WWL in New Orleans, the Dana & Parks Show out of KMBZ in Kansas City and KNX News out of Los Angeles.

Guy Winch reveals that when you're stressed at work, your partner at home can actually start developing symptoms of burnout themselves, even if they don't work. The most surprising truth? Your workday doesn't end when you close your laptop. It ends when you stop thinking about work, and most people never truly clock out. He exposes why relaxation alone won't recharge you after mental exhaustion and shares the counterintuitive actions that actually restore your energy. This isn't just about surviving your job. It's about reclaiming the parts of yourself you've been amputating one by one while everyone around you suffers the spillover.Guy's books:Emotional First AidThe Squeaky WheelHow to Fix a Broken Heart (TED Books)Mind Over GrindIn this episode you will:Break free from rumination that keeps you stuck in fight-or-flight mode hours after work by converting your emotional spiral into a solvable problem with a simple three-step processUncover the shocking truth about why relaxation is only 50 percent of what you need to recover from burnout, and what recharging activities will actually fill your batteryDiscover why your unhealed wounds are making you choose unhealthy relationships at work and home, and the exact moment you need to look in the mirror instead of blaming othersTransform how you think about stress by understanding that your job isn't stressful all the time, it has stressful moments, and this one reframe can dramatically lower your cortisol levelsMaster the psychological ritual that trains your brain to detach from work mode, using all five senses to create a transition your nervous system will recognize instantlyFor more information go to https://lewishowes.com/1872For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Caroline LeafMark MansonSimon Sinek Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this message, Dr. Melodye Hilton challenges us to look at the 'weights' we carry. Is it the stress of the world or the weighty presence of God? Listen as we discover the freedom found in focusing on what truly lasts.Notes & Scriptures for this message are available in the Notes section of the Giving Light App.Visit our website at www.givinglight.org.Download the Giving Light App available for free on iOS and Android.

In this sharing, DR Toke explains practical steps how to live a highly favor life, the key to our success in 2026

In this episode, you're getting the best of the best of The Mel Robbins Podcast. These are the 9 moments people couldn't stop talking about this year. In 2025, Mel released 106 episodes of the podcast and featured 75 experts who shared their transformative insights on health, relationships, mindset, and more. Together, this adds up to thousands of takeaways. Because your time is valuable, Mel is giving you a gift today: She and her team crunched the data, reviewed hundreds of hours of content, analyzed listener feedback, and pinpointed the moments you saved, replayed, and wrote about – the moments that made people sit up straighter, breathe deeper, and whisper, “Oh… that explains everything.” Whether you're new to the podcast, are figuring out which episodes to listen to next, or want to hear the most impactful advice summarized, today's episode is for you. These 9 ideas changed something in how you see yourself, how you heal, how you eat, how you love, how you relate to your family, and what you believe is still possible for your life. If you're ready for the kind of insight that rearranges how you think and how you live, start with these 9 moments people couldn't stop talking about – including the #1 most-shared episode of the entire year on both Spotify and Apple Podcasts. This episode is the cheat sheet for the level-up in life you have been looking for. Want more from these experts? Check out the full episodes here: Jay Shetty: A Process for Finding Purpose: Do THIS to Build the Life You Want | Apple | Spotify | YouTubeDanielle Bayard Jackson: It's Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier | Apple | Spotify | YouTubeDr. Dawn Mussallem: Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, & Prevent Disease | Apple | Spotify | YouTubeVanessa Marin: Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist | Apple | Spotify | YouTubeJason Wilson: The Real Reason Boys and Men Are Quietly Giving Up & What They Need to Hear | Apple | Spotify | YouTubeDr. Stacy Sims: The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy | Apple | Spotify | YouTubeDr. Vonda Wright: Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon's Proven Protocol | Apple | Spotify | YouTubeDr. Gabor Mate: Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal | Apple | Spotify | YouTubeBryan Stevenson: This Conversation Will Change Your Life: Do This to Find Purpose & Meaning | Apple | Spotify | YouTubeFor more resources related to today's episode, click here for the podcast episode page.  As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. Connect with Mel:   Get on the waitlist for Pure GeniusGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Journalling regularly can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. It has also been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 413 of the podcast which was a solo episode I recorded to celebrate the launch of my ‘3 Question Journal' where I outlined the transformative power of journaling.  Over the years, I've recommended a journalling practice to thousands of my patients, and I've experienced the benefits first-hand in my own life too. In this clip, I share a simple way to begin each day by asking yourself three powerful questions. They are deceptively simple, and answering them will take less than 5 minutes, but doing so regularly can prove transformative. If want to take a look at ‘The 3 Question Journal' go to: https://drchatterjee.com/journal Thanks to our sponsor ⁠⁠⁠https://drinkag1.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/413 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

In today's episode, you're going to learn what nobody tells you about grief and loss. Whether you've lost someone recently, years ago, or are anticipating a loss, this conversation will give you clarity, relief, and a way forward. Or if someone you love is grieving and you feel helpless and want to know how to support them, after this conversation you will know exactly what to say and do.  Joining Mel today is David Kessler, one of the world's most renowned experts on grief and loss and bestselling author of eight books, who has spent more than 40 years helping millions of people through the hardest moments of their lives. David has lived profound loss himself, and he brings a rare combination of research, compassion, honesty, and hard-earned wisdom. What he shares today will change the way you understand grief, your own emotions, and what healing actually looks like. In this episode, you'll learn: -The real reason grief feels so confusing (and why you're not “doing it wrong”) -The biggest mistakes people make when they're grieving -What to say (and what never to say) when someone you love is grieving - Why waves of sadness hit you out of nowhere - What grief bursts and love bursts are and what they mean -Why guilt is so common after loss and how to release it -How to carry your love forward without being trapped in pain -The surprising ways laughter and anger help you heal  Today, David offers you a simple framework to live with more peace, grace, and meaning after loss. If you've ever felt alone in your grief, confused by your emotions, or pressured to “move on,” this conversation is for you.You are not doing it wrong. You are not alone.And with David's clear, compassionate guidance, you'll understand how healing can become possible. For more resources related to today's episode, click here for the podcast episode page.  As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. If you liked the episode, check out this one next: Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to HealConnect with Mel:   Get Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryGet on the waitlist for Pure GeniusWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've ever wondered why you keep repeating certain patterns… why love feels blocked… why emotional pain lingers… or why success doesn't flow the way it should — this episode may change the trajectory of your life. Dr. Bradley Nelson reveals the hidden emotional energies we carry within us — trapped emotions and heart walls — and how they silently shape everything from our relationships and health to our spiritual connection and life purpose. We go far beyond traditional talk therapies and mindset work — exploring the energetic architecture of the heart itself and the liberation available when we release emotional imprints that no longer serve us. This is a conversation for anyone ready to open their heart, reclaim their power, and experience a deeper level of healing. In this episode, we explore how trapped emotions act as hidden saboteurs that quietly undermine our relationships, health, clarity, and spiritual depth. Dr. Bradley Nelson explains the concept of the Heart-Wall, revealing how emotional memories can form energetic barriers that restrict our ability to love, trust, and truly connect. We dive into his powerful process of emotional clearing — a simple yet profound method for identifying and releasing trapped emotional energies that no longer serve us.  Through real transformation stories, we see how life can shift dramatically after emotional healing, leading to renewed purpose, restored love, and improved well-being. Ultimately, the conversation highlights why opening the heart is one of the boldest and most liberating acts any human can undertake.

In this webinar sponsored by the Institute for Theological Encounter with Science and Technology, Randal Mandock and Francis Etheredge present on Why the Unborn Matter. Our presentersRandal Mandock, PhDA Rational Case for Life Dr. Randal Mandock balanced careers in science and religious education. With a Ph.D. from Georgia Tech, he worked as a geophysicist, professor, and researcher. Simultaneously, he served over 40 years as a Catholic catechist and apologist. A U.S. Marine Corps veteran, he remains active in parish ministry and faith formation. Abstract As a free agent (i.e., not officially representing any Church, ecclesial body, or religion), I choose to propose a method of revising definitions and terminology in the area of human pregnancy. I believe the changes inspired by this method will better serve the pro-life cause than the continued adoption of and acquiescence to popular notions about certain definitions and terminology used in popular accounts. My only authority in proposing these changes rests on reason and a desire to assist medical personnel, lawyers, judges, legislators, and the devoutly religious to better position themselves to defend mothers and their unborn children. It is evident that the Magisterium of the Catholic Church has charted for two millennia a masterful path between authority and reason in pursuit of expanding the Kingdom of God on earth. This is evident very recently in its recognition, once again, of the virtue of prudence in assessment of the start of an individual person's life.Francis EtheredgeThe Catholic Faith's Contribution to Understanding the Moment of Human ConceptionFrancis Etheredge is a Catholic married layman, with eleven children, three of whom he hopes are in heaven and the rest of whom are alive and well and stepping through life's stages of school, university, and career. In the last ten years, he has returned to being a self-employed writer. Find some of his books listed in the resources section below. Abstract On the one hand it would seem that Faith has no contribution to make to an investigation of the beginning of human personhood in that it is a matter of what embryologists can discover, although embryologists do not necessarily recognize that the beginning of the human person transcends the biological action of sperm and egg-cell. On the other hand, then, while Scripture is ordered to our salvation in Christ, we cannot overlook that the question of conception is not without salvific significance. Thus the Scripture speaks of conception, while the dogma of the Immaculate Conception speaks of both the conception of Mary and implicates us. At the same time, the Second Vatican Council, in Gaudium et spes, speaks of both the unity of the human person (14) and the mystery that “For by His incarnation the Son of God has united Himself in some fashion with every man” (22). What, then, are we to make of these contributions to understanding the beginning of human life? https://faithscience.org/why-unborn-matter/

Joe Nicassio is the creator of the “Employee Escape Plan”, the “Business Happiness Blueprint,” and the “Business Wisdom Quest”   He is author of “Resurrecting America‘s Entrepreneurial Spirit.“   Joe is more than a coach, more than a mentor, People hire Joe because they trust his expertise, advice, and savvy problem solving skills. He has advised over 4000 business owners, to help them grow their existing businesses, and he has mentored several hundreds of people, to help them create new businesses from scratch.   Joe is on a mission to help thousands of people become self-reliant through entrepreneurship, instead of being employer reliant, government reliant, charity reliant, family reliant, or spouse reliant.   Joe is a brown belt in karate, and he enjoys traveling. He has spent over 4 years  being a “ digital nomad” living the “laptop lifestyle.”   In a world full of bad advice, Joe Nicassio is a breath of fresh air, providing expertise and guidance you can trust.  

Are you really in control of your life, or are you being unconsciously driven by old stories, buried trauma, and misleading intuition? In this powerful episode of Mayim Bialik's Breakdown, Dr. Sue Morter—renowned international speaker, Bio-Energetic Medicine pioneer, and author of The Anatomy of Awakening—reveals how to finally break free from the narrative running your life and step into the highest version of yourself. Dr. Sue explains why anchoring into your present body is the key to escaping fear loops, anxiety, paranoia, nervousness, and survival-mode thinking...and how to transform that stuck energy into creativity, passion, movement, purpose, and unstoppable tenacity. She shares practical, real-world tools to shift your internal state, elevate your frequency, and choose a worldview where the universe is actually working for you, not against you. You'll learn how to tell when your intuition is misleading you—triggering false “unsafe” signals that hold you back from the next stage of life—and how to distinguish true guidance from subconscious fear. Dr. Sue breaks down the hidden implications of being driven by the trauma stored in your subconscious, and how to rewrite these old memories to unlock your next chapter. She reveals why “safety” shouldn't be your primary goal, and how energy vibration changes the moment your mind, body, and breath unite into wholeness. You'll also discover how meditation reconnects you to the soul, plus an accessible breakdown of chakras, levels of consciousness, and the vibrational frequency of love—along with the specific energy centers that determine your life path and soul purpose. Dr. Sue even opens up about her own radical spiritual awakening - triggered by transcendental meditations she began to heal her chronic migraines. (Her experiences lifted her into a realm above the earth, where she realized we are all made of pure light!) We dive deep into the physical manifestations of buried trauma, the truth about your multidimensional nature, and how anyone can use remote healing to send and receive transformative energy across space and time. At the heart of it all? Love—the ultimate vibrational mechanism that gives you access to higher consciousness! If you're ready to shift your entire energy system, expand your awareness, and rewrite the story of your life, this is the episode of MBB you don't want to miss. Dr. Sue Morter's Upcoming Book, The Anatomy of Awakening, debuts March 2026: ⁠https://a.co/d/bNH8uFu⁠ Check out our full episode with Dr. Richard Davidson: ⁠https://youtu.be/nGxwNRFLLpM⁠ Subscribe on Substack for Ad-Free Episodes & Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you really in control of your life, or are you being unconsciously driven by old stories, buried trauma, and misleading intuition? In this powerful episode of Mayim Bialik's Breakdown, Dr. Sue Morter—renowned international speaker, Bio-Energetic Medicine pioneer, and author of The Anatomy of Awakening—reveals how to finally break free from the narrative running your life and step into the highest version of yourself. Dr. Sue explains why anchoring into your present body is the key to escaping fear loops, anxiety, paranoia, nervousness, and survival-mode thinking...and how to transform that stuck energy into creativity, passion, movement, purpose, and unstoppable tenacity. She shares practical, real-world tools to shift your internal state, elevate your frequency, and choose a worldview where the universe is actually working for you, not against you. You'll learn how to tell when your intuition is misleading you—triggering false “unsafe” signals that hold you back from the next stage of life—and how to distinguish true guidance from subconscious fear. Dr. Sue breaks down the hidden implications of being driven by the trauma stored in your subconscious, and how to rewrite these old memories to unlock your next chapter. She reveals why “safety” shouldn't be your primary goal, and how energy vibration changes the moment your mind, body, and breath unite into wholeness. You'll also discover how meditation reconnects you to the soul, plus an accessible breakdown of chakras, levels of consciousness, and the vibrational frequency of love—along with the specific energy centers that determine your life path and soul purpose. Dr. Sue even opens up about her own radical spiritual awakening - triggered by transcendental meditations she began to heal her chronic migraines. (Her experiences lifted her into a realm above the earth, where she realized we are all made of pure light!) We dive deep into the physical manifestations of buried trauma, the truth about your multidimensional nature, and how anyone can use remote healing to send and receive transformative energy across space and time. At the heart of it all? Love—the ultimate vibrational mechanism that gives you access to higher consciousness! If you're ready to shift your entire energy system, expand your awareness, and rewrite the story of your life, this is the episode of MBB you don't want to miss. Dr. Sue Morter's Upcoming Book, The Anatomy of Awakening, debuts March 2026: https://a.co/d/bNH8uFu Check out our full episode with Dr. Richard Davidson: https://youtu.be/nGxwNRFLLpM Subscribe on Substack for Ad-Free Episodes & Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1155Sleep expert and neuroscientist Dr. Matthew Walker unravels the crucial connection between quality sleep and overall life mastery. With his extensive research and expertise, Dr. Walker sheds light on the profound impact of sleep on various aspects of our lives, including physical health, mental well-being, and cognitive performance.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The ALL ME® Podcast Do You Need URO-A and CoQ-10 In Your Life? – Dr. Emily Werner In this episode of the ALL ME Podcast, Don Hooton speaks with Dr. Emily Werner, a sports dietitian for the Philadelphia 76ers. They discuss Dr. Werner's journey into sports nutrition, her experiences working with professional athletes, and the importance of building relationships with players to effectively communicate nutritional advice. The conversation also covers the role of nutrition in enhancing athletic performance, the collaboration with external nutrition professionals, and the significance of specific nutrients like Urolithin A in supporting athletes' health and performance. In this conversation, Dr. Emily Werner discusses the significance of gut health, the role of Urolithin A and CoQ10 as supplements, and the importance of dietary choices in maintaining optimal health. She emphasizes the need for targeted supplementation due to the decline in gut microbiome diversity and the natural production of CoQ10 with age. The discussion also highlights the role of dietitians in assessing nutritional deficiencies through blood work, particularly in athletes, and the evolving landscape of dietary supplements. To Purchase urolithin A in supplement form, Emily recommends purchasing from www.timeline.com Takeaways Dr. Werner's journey into sports nutrition began with a love for anatomy and physiology. Building relationships with athletes is crucial for effective nutrition counseling. Nutrition plays a vital role in the performance and longevity of athletes. Urolithin A is a metabolite that supports mitochondrial health. Athletes often have their own chefs or nutritionists, complicating team dynamics. Effective communication with external nutrition professionals is essential. Traveling with the team allows for better food coordination and athlete support. Nutrition education is important for young athletes to enhance their performance. The importance of nutrition has grown in professional sports over the years. Athletes benefit from a diet rich in fruits, nuts, and other nutrient-dense foods. Not everyone has the right gut microbiome for nutrient conversion. Urolithin A is a supplement that addresses bioavailability issues. Foundational supplements like Urolithin A can benefit everyone. CoQ10 is essential for energy production in mitochondria. CoQ10 helps clear out reactive oxygen species in the body. Urolithin A and CoQ10 can work synergistically for health. Dietary sources of CoQ10 include meat and fish. Statins can deplete natural CoQ10 levels in the body. Blood work can reveal nutritional deficiencies in athletes. Dietitians play a crucial role in nutritional health and prevention. Chapters 00:00 Introduction to Sports Nutrition and Dietetics 02:59 Dr. Emily Werner's Journey to Sports Dietetics 06:03 Working with Professional Athletes 09:01 Collaboration with External Nutrition Professionals 11:57 Traveling with the Team and Food Coordination 14:54 The Importance of Nutrition in Professional Sports 16:10 Understanding Urolithin A and Its Benefits 21:54 The Importance of Gut Health and Urolithin A 25:39 Urolithin A: A Foundational Supplement 26:09 Understanding CoQ10 and Its Role 30:15 CoQ10: Food Sources and Supplementation 32:55 Blood Work and Nutritional Deficiencies 34:18 The Role of Dietitians in Athlete Health 35:55 Curveball Round: Fun Questions with Dr. Werner Contact Emily: Instagram: @emilywerner34 LinkedIn: https://www.linkedin.com/in/emily-n-werner-phd-rd-cssd-ifncp-4a820a97/ Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

Tune in as we kick off our Christmas sermon series with It's a Wonderful Life—a timeless reminder that every life has purpose, every act of kindness matters, and hope can rise even in our darkest moments. Let's step into the season together and be reminded of the light God places in each of us.

In part two, Derek and Dr. Dale Hoffel unpack the whirlwind from deal collapse to dream fit—how walking away from a tight, risky acquisition led to a Laguna Beach practice that aligned with her life vision. Dale shares the inside story: a last-minute listing, a 48-hour offer, and launching into ownership with three ops (quickly four), paper-to-digital conversion, and a summer of broken equipment, staff gaps, and nonstop “first impressions.” What follows is Dale's leadership playbook in real time—setting clear patient standards (yes to X-rays, no to “pedicure cleanings”), running on-time through better hygiene workflows, blocking admin and team-meeting time, and distinguishing why she's a dentist (care and comfort) from why she's an owner (freedom to be present with her family). She talks hiring for attitude, creating redundancy, inviting staff goals into the practice plan, and finding the line between pushing and listening. You'll hear: How trusting her gut (and the numbers) turned a hard “no” into the right “yes” Converting chaos into systems: 4th op buildout, digital X-rays, and on-time hygiene Patient standards without apology—and with kindness The “why dentist” vs. “why owner” talk that aligned her team Practical tactics for retention: flexible schedules, goal-setting, and cross-training A candid, tactical look at early ownership—and how to build a practice that serves the life you actually want. Reach out to Dale at drdaledentistry@gmail.com  Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com • Email Matt at matt@thelifestylepractice.com • Email Steve at steve@thelifestylepractice.com

In this transformative episode of Aspire to Lead, Dr. Sarah Johnson rejoins host Joshua Stamper for a masterclass in authentic leadership and personal growth. Together, they share candid stories about why every educator, no matter their role or experience, needs to clarify their core values to build trust, weather challenges, and find joy in their journey. Dr. Johnson reveals lessons from her recent doctoral research on resilience, burnout, and spiritual self-care for school leaders, explaining how defining your leadership language and grounding your practice in faith and balance can help you rise above stress and uncertainty. Listeners will walk away with practical strategies for value reflection, tips for aligning their mission with their daily actions, and the inspiration to be both vulnerable and visionary in their work. This episode is an essential resource for anyone seeking purpose-driven leadership that starts from within. About Sarah Johnson: Sarah Johnson is a former teacher and school principal, turned author, speaker, and podcaster. She is passionate about assisting others in seeking greater satisfaction in all areas of their full lives by helping them go beyond work-life balance as well as develop strong leadership foundations. Sarah holds a Bachelor of Arts in Secondary Education, Master of Science in Educational Administration, and a Certificate for Women in Leadership from Cornell University. She hosts the weekly In AWE Podcast where she is proud to amplify women's stories every week.  Sarah is co-author of Balance Like a Pirate: Going Beyond Work-Life Balance to Ignite Passion and Thrive as an Educator and author of Lead with Faith: Firm Foundations of Leadership to Empower You to Slay Fear and Lead with Courage.  Sarah lives the balance message in her life by pursuing passions such as running, writing, focusing on family with her two daughters and teacher husband, while also honing her leadership skills through networking, teaching, and learning. Sarah Johnson:  Sarah's WebsiteSarah on Twitter Sarah on IG Sarah on LinkedIn Sarah on Facebook Podcast WebsiteSubscribe to the In AWE Podcast Join Sarah's FREE Five Day Going Beyond Balance Challenge: ...

This week's #crookedspineshow #podcast Two chiropractors talk about their journey to and in chiropractic. Included, are simple nuggets for people to understand how chiropractic treatments are different than other healthcare practitioners you. Dr. Tony and Dr. Haley detail how we approach helping improve people's quality of life; include some stories that really helped people not […]

Today on the Mind Caddie we welcome back one of our most popular guests and coaches Dr Raymond Prior. Raymond is carving a reputation at the very highest levels of the game as one of the world's best Performance Psychologists His book 'Golf Beneath The Surface' has gained critical acclaim from both players and coaches alike It is an absolute necessity in any players library On today's show we had a wonderful conversation about the role of our brain in performance and what it is actually doing to us when we feel anxiety The importance of understanding this cannot be overstated We discussed: Why our brain is really concerned primarily with PROTECTING us from OUTCOMES What is REALLY holding you back Priority NO 1 is to help you SURVIVE The PERCEPTION of threat and how it manifests in golf The OVERESTIMATING negative outcomes is a brain working perfectly Why our prehistoric brain is essentially out of date The 3 stages of ANXIETY and what to do about it Why ACCEPTANCE is the ultimate mental game skill to develop To find out more about Dr Raymond Prior go to https://www.btsmindset.com/ To become a Certified Mind Factor coach go to www.themindfactor.com To join us on the Mind Caddie journey go to www.mindcaddie.golf Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell  

In this captivating episode of the Meditative Prayers podcast, Dr. Tim Clinton takes the helm, guiding us through a profound exploration of life's spiritual dimensions—an endeavor that deeply resonates within our Christian community. Throughout our spiritual journey, there are moments when navigating the complexities of life and finding meaning becomes a paramount desire. These moments not only enrich our faith but also invigorate our relationships, propelling us toward the fulfillment of our individual dreams. The reassuring truth remains constant: with the Lord as our steadfast guide, we possess the innate ability to navigate life's challenges, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in navigating life's spiritual dimensions along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for life within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of life's spiritual dimensions and discover the extraordinary sense of fulfillment that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

We're bringing you a powerhouse episode this week! In Episode 35 of the Architect of Resilience Podcast, co-hosts Chris Duffin and Anthony Castor sit down with the legendary Eric Serrano for a deep-dive conversation that bridges cellular health, hydration, hormones, and the foundations of well-being. We dive deep into the foundations of resilient health—including hormone optimization, cellular hydration, nutrition, and the art of overcoming life's challenges. Eric Serrano shares hard-won wisdom from decades serving athletes, bodybuilders, and practitioners worldwide. He opens up about the values that define him beyond accolades: being a great father, husband, mentor, and friend. Also, officially welcoming Anthony Castor as ongoing co-host! His expertise in cellular medicine means every episode will now have an extra layer of insightful questioning and analysis. Check Eric out: https://www.eliteftsswis2022.com/dr-eric-serrano   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by: Enhanced Executive Peptides: https://shop.enhancedexecutive.com   Contents: 00:00 "Transformer Bar Praise" 09:51 "Cellular vs. Blood Hydration" 11:06 Optimal Hydration and Osmolytes 17:34 "ATP, Magnesium, and Cellular Energy" 31:18 Histones, Methylation, and Histamine 36:53 "Vitamin D Myths Explained" 40:40 Seasonal Vitamin D & Melatonin 43:49 "Low Testosterone and Cholesterol Insights" 51:58 "GLA and Skin Health Insights" 56:48 C15, Methylene Blue, Oxidation Insights 01:00:58 "Debunking Breakfast Myths" 01:05:23 "Paleolithic Habits and Health" 01:21:25 "SOD Gummies Boost Health" 01:25:55 Conclusion   Learn & Connect at https://chrisduffin.com/ • SHOP: Explore my books and products in the store. • EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. 

Dr. Jonathan Payne is a Professor and Chair of Geological Sciences at Stanford University. He also holds a courtesy appointment in Biology, is a Member of Stanford's interdisciplinary biosciences institute Bio-X, and is an Affiliate of the Stanford Woods Institute for the Environment. Jonathan studies the history of life on Earth. He is interested in the interactions between the changes in earth's environments and the evolution of life on Earth. In particular, Jonathan focuses on large extinction events like asteroid impacts and volcanic eruptions, and how these impacted life in the oceans. When not working, Jonathan is often going to sporting events, traveling, and playing Nerf basketball in his house with his wife and two kids. He also enjoys hiking and working out at the gym. Jonathan received his B.A. in Geosciences from Williams College. Afterwards, he worked as a high school math and science teacher in Switzerland for two years before returning to graduate school. Jonathan was awarded his Ph.D. in Earth and Planetary Sciences from Harvard University, and he conducted postdoctoral research at Pennsylvania State University before joining the faculty at Stanford. Jonathan has received many awards and honors for his work, including the Stanford University Medal for excellence in advising undergraduate research, the Charles Schuchert Award from the Paleontological Society, and a CAREER Award from the National Science Foundation. He has also been named a Fellow of the Geological Society of America as well as a Fellow of the Paleontological Society. In this podcast interview, Jonathan spoke with us about his experiences in life and science.

The Habitability of Venus's Clouds: Following Chemical Clues to Possible Life. Dr. David Grinspoon (Planetary Science Institute) and Dr. David Livingston (The Space Show) discuss the growing mainstream focus on the potential for life in the clouds of Venus. Although the surface is too extreme, the cloud layer provides a relatively benign environment with low pressure and cool temperatures, prompting questions about potential habitability. Life might have migrated to the clouds if Venus lost its ancient, biologically promising oceans. The controversial detection of phosphine, a chemical largely produced by life on Earth, serves as an intriguing, strange chemical clue suggesting something "weird" is happening. Grinspoon also addresses panspermia, noting that hardy organisms like tardigrades could potentially survive natural transfers between planets or even interstellar journeys. The ideal altitude, or "sweet spot," for possible life is around 50 kilometers, where conditions resemble Earth's surface.

What was Jesus doing before His public ministry began?Why don't we know anything about His teenage years?Why do you think Scripture is mostly silent about Jesus' childhood and teenage years? Was that intentional — or just lost to history?Support this show!! : https://www.bibspeak.com/#donateGrab your free gift: the top 10 most misunderstood Biblical verses: https://info.bibspeak.com/10-verses-clarifiedJoin the newsletter (I only send 2 emails a week): https://www.bibspeak.com/#newsletterShop Dwell L'abel 15% off using the discount code BIBSPEAK15 https://go.dwell-label.com/bibspeakDownload Logos Bible Software for your own personal study: http://logos.com/biblicallyspeakingSign up for Riverside: https://www.riverside.fm/?utm_campaig...Use Manychat to automate a quick DM! It's great for sending links fast.https://manychat.partnerlinks.io/nd14879vojabStan.Store—way better than Linktree! It lets me share links, grow my email list, and host all my podcast stuff in one place.https://join.stan.store/biblicallyspeakingSupport this show!! : https://www.bibspeak.com/#donate Dr. Darrell Bock is Executive Director for Cultural Engagement at the Center and Senior Research Professor of New Testament Studies at the Seminary. A native of Houston, he is the author or editor of over forty-five books on a wide range of biblical and cultural topics. He speaks regularly on these topics, occasionally partners with Christianity Today, and is on the boards of Wheaton College and Chosen People Ministries. He is an advisor to staff and elders at Bent Tree Bible Fellowship in Carrollton and is also an elder emeritus at Trinity Fellowship Church in Dallas. He is also one of the hosts of The Table Podcast.Recommended reading from Dr. Darrell Bock :

Every time you chase approval, you trade a piece of who you really are. Today's bonus episode is a clip from Dr. Rangan Chatterjee's episode on The Daily Stoic Podcast. Dr. Rangan Chatterjee is a physician, author, TV presenter and podcast host of Feel Better Live More where he talks with leading health experts who offer easy health life-hacks, expert advice and debunk common health myths. Be sure to check out Dr. Rangan Chatterjee's latest book Make Change That Lasts and grab signed copies of his other books: Feel Better in 5, Feel Great Lose Weight, and Happy Mind, Happy Life at The Painted Porch. You can follow Dr. Rangan on Instagram @DrChatterjee, on X @Dr.ChatterjeeUK, and on YouTube @DrChatterjeeRangan

Revive Your Love Life | Boost Libido, Intimacy & Sexual Wellness with Dr. Diane Mueller Struggling with low libido, intimacy issues, or sexual dissatisfaction? You're not alone — and there's hope. In this episode, Dr. Foojan Zeine sits down with Dr. Diane Mueller, ND, DAOM, a leading sexual wellness expert, naturopathic doctor, and author, to reveal practical strategies to reignite desire, reconnect with pleasure, and strengthen your relationships. Dr. Diane shares her personal journey of overcoming sexual health challenges, including vulvar pain, and how she turned it into a holistic, science-backed approach to sexual wellness. Learn how to break taboos, understand your libido, and navigate the complexities of desire — for yourself and your partner.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1172Dr. Phil emphasizes the importance of taking ownership and responsibility for one's choices, actions, and outcomes in order to create the life you desire. He discusses the significance of self-awareness, setting clear goals, and developing a strong sense of self-worth to overcome obstacles and achieve personal fulfillment.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Anna Foster is an emergency veterinarian and co-founder of The Evolved Vets, which helps veterinarians grow personally and professionally through coaching, education, and community. She also writes Dr. Anna Foster – Travel Vet on Substack, where she shares reflections on self-development, travel, and her recent three-month sabbatical. Anna joins Meredith to talk about what inspired her career break and the lessons she learned along the way.Highlights:Why Anna decided to take a three-month sabbatical after years in ER medicine and leadership rolesHow she planned ahead - financially, professionally, and emotionally - to make it possibleThe emotional toll of emergency medicineHow the Shift Shedding meditation helps veterinarians decompress after difficult shiftsWhat she learned from a three-day phone-free reset and how it changed her relationship with technologyWhy the antidote to rushing isn't slowing down, but being present Resources:Dr. Anna Foster – Travel Vet: https://substack.com/@drannafosterThe Evolved Vets: evolvedvets.comDr. Anna Foster on Instagram: @drannafoster Interested in vet-specific financial planning? Schedule a free intro call or email meredith@allvetfinancial.com

Every pet mom wants their fur baby to live a long, happy, and healthy life. Dr. Dennis Black shares a life-changing secret that could help give your dog the energy, health, and love-filled years they truly deserve. If you've ever looked at your pup and thought, “I'd do anything for you” — this one's for you.Get your free Jumpstart trial bag, just pay for shipping, and check out Dr. Black's new book.Visit https://RuffGreens.com/Book to purchase your copy today!

What if your menstrual cycle, cholesterol, and even your VO₂ max could predict your future health? Most women aren't tracking what really matters—until it's too late.Michelle MacDonald welcomes Dr. Amy Louis-Bayliss, a MD and women's preventive health expert, to uncover the six key metrics that can radically improve how women age. With decades of experience in emergency medicine and specialized training in menopause, Dr. Amy breaks down complex topics like cholesterol, A1C, body composition, VO₂ max, blood pressure, and cycle health in a way that is both actionable and empowering. She shares how understanding these markers, not just your weight, can shift you from reactive care to proactive, personalized health optimization. Favorite Moments:2:33 The Six Tests Every Woman Over 40 Needs to Take11:27 Why Women Shouldn't Fear Cholesterol Meds—Or Estrogen21:50 Think You Feel Fine? Your Blood Pressure Might Say Otherwise34:56 The Shocking Truth About Thin Women and Muscle Loss"You can feel good, but that's not the same as measuring." – Dr. Amy Louis-BaylissGUEST: DR. AMY LOUIS-BAYLISS BHSc, MD, FRCP©, CEO LUME WOMEN + HEALTHWebsite | Contact | LinkedIn | Instagram | NewsletterFull Guest Bio: Dr. Amy Louis-Bayliss has been an MD for almost 20 years, spending most of her career as an emergency medicine specialist with two additional years of training as a menopause specialist in Hamilton and Oakville. Dr. Louis-Bayliss is an advocate for women's healthy aging – her interest in menopause and healthy aging stems from years of treating and managing disease in the ER once it was already “too late”. Amy sits on the advisory board for the National Menopause Show. She is passionate about educating women to build self-agency when it comes to disease-prevention.CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | XFull Michelle Bio: Michelle MacDonald is the creator of the FITNESS MODEL BLUEPRINT™ and host of the Stronger By Design™ podcast. Known globally for her transformation programs, Michelle empowers women to redefine aging through evidence-based strength training, nutrition, and mindset practices. Since 2012, she has coached thousands of women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. She co-founded Tulum Strength Club and established The Wonder Women (TWW), inspiring countless transformations including her mother, Joan MacDonald (Train With Joan™). Michelle continues to lead the charge in women's fitness, launching the Stronger by Design™ fitness app in fall 2024.Where to Watch/Listen:WebsiteApple PodcastsSpotifyYouTube

Vision fading? These daily habits could save your sight. In this episode of Vitality Made Simple, Dr. Rudrani Banik joins us to share her personal battle with chronic migraines. Through nutrition, sleep, mindset, and lifestyle changes, she not only overcame her own pain but discovered powerful ways to help her patients protect and restore their vision naturally.Dr. Banik breaks down simple, science-backed strategies for eye health, such as supporting gut balance, eating foods that protect vision, and adopting daily habits to prevent dry eye and macular degeneration. From her clever ‘hot potato' compress trick to makeup and eyelid care tips, she shows that lasting eye health is achievable—one small change at a time.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Forget everything you think you know about aging.In this eye-opening conversation, gerontologist Dr. Kerry Burnight reveals why your genes only determine 25% of how you'll age, and how your mindset about getting older can add or subtract 7 years from your life. Drawing from her NYT bestseller, Joyspan: The Art and Science of Thriving in Life's Second Half, Dr. Burnight shares four science-backed strategies to create not just a longer life, but one filled with meaning, connection, and genuine joy at any age.You can find Kerry at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Karen Walrond about embracing aging with possibility and power. Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

Send comments and feedbackClosing the epilepsy treatment gap relies heavily on social and cultural acceptance of epilepsy as a brain disorder that can be managed with medication or other therapies. Dr. Rugare Mugumbate discusses the five disadvantages faced by people with epilepsy, as well as the important role of social workers and the need to focus on lessons learned from previous pilot projects and awareness campaigns.Dr. Mugumbate's book - Epilepsy in Resource Limited Settings: Managing Quality of Life - provides a thorough examination of the impact and understanding of epilepsy in resource-limited areas.Aimed at a wide variety of health practitioners and stuents, The book is available in multiple formats. Sharp Waves episodes are meant for informational purposes only, and not as clinical or medical advice.Let us know how we're doing: podcast@ilae.org.The International League Against Epilepsy is the world's preeminent association of health professionals and scientists, working toward a world where no person's life is limited by epilepsy. Visit us on Facebook, Instagram, and LinkedIn.

This week on Inspire Create Manifest, we're diving into what it really takes to live an unreasonable life—a life of alignment, freedom, and deep inner fulfillment—with the inspiring Dr Nona Djavid ✨ In this episode, you'll learn:✅ Why chasing goals without inner alignment leads to burnout✅ How to rewire your nervous system to support abundance and freedom✅ The power of creating a vision that feels unreasonable (and how to embody it)Dr Nona Djavid shares her journey from running a seven-figure chiropractic practice to completely redesigning her life around freedom, purpose, and impact. We talk about her one-week-a-month business model, the neuroscience behind quantum leaps, and the daily practices that truly reprogram your identity.Whether you're stuck in hustle mode or dreaming of a life that feels impossible, this conversation will leave you inspired to claim your next-level self.Explore - Dr. Nona Djavid Work with Joe - EXPLORE MORE

Dr. Ali Mattu is a clinical psychologist, YouTuber, and leading voice in mental health education. Today on the show we discuss: why this is the best and worst time for mental health, the dark side of social media and why it leaves us feeling lonelier than ever, the dangers of self-diagnosis and over-identifying with labels, the real root causes of anxiety and depression that most people overlook, why therapy often fails men and what actually works instead, the practical tools to break free from cycles of anxiety and loneliness, how to reframe awkwardness as the price of connection, and so much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

From gazing at stars on the Navajo reservation to becoming NASA's first African American spacewalker, Dr. Bernard A. Harris Jr. shares how to transform setbacks into launching pads for extraordinary achievement.In this powerful conversation, he reveals how seeing Earth from space changed his perspective on humanity, and offers practical wisdom from his new book, Embracing Infinite Possibilities: Letting Go of Fear to Find Your Highest Potential, about discovering your true calling and pursuing seemingly impossible dreams.You can find Bernard at: Website | LinkedIn | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Kathryn Sullivan about her journey to space.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Luvbites by Dr. Tara Podcast, Sabrina Zohar (dating coach and host of The Sabrina Zohar Show podcast) joins Dr. Tara to discuss childhood trauma and the way it affects your love life. They talk about triggers, attachment styles, and healing your inner child. #drtara #sexeducation #relationshipadviceConnect with Dr. Tara on www.luvbites.coMyONE Condoms | Custom Fit Condoms with 52 Sizeshttp://onecondoms.com/drtaraConnect with our guest at:@sabrina.zohar