Podcasts about Natural Living

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Howard Walsdorf about how the four classical elements—fire, air, water, and earth—form the foundation of Western health and healing, and how integrating this ancient wisdom can support natural living, posture, and overall well-being today. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-howard-walsdorf    Highlights from today's episode include:   Dr. Howard Walsdorf  As little as we walk today, we put this soft stuff there to even insulate us even further from drawing that earth principle, as I call it, or forced energy that makes that earth element within us, our bones and our sturdiness quotient, less effective.   Dr. Howard Walsdorf  But let me say this is that the fascia is a connective tissue, and so from a muscular skeletal system, way of perspective is water, is your ligaments and your connective tissue. From another perspective, in this holistic schematics, these patterns, these principles, keep finding places to show up.   Manon Bolliger  22:56 so if you have the right posture, breathing is a non issue, right? We don't think about it anyways. But if you're in the right posture, it's, it's, I would say, even more automatic, but it goes deeper, right?   ABOUT DR. HOWARD WALSDORF: Dr. Howard Walsdorf is a veteran holistic chiropractic and natural healer, author, speaker, and expert in the ancient wisdom of the four elements and natural living. His latest book, Fire, Air, Water & Earth: Apply an Ancient Wisdom to Your Life; aims to revitalize modern society by introducing a compelling new holistic paradigm for healthier living and healing, integrating the principles embodied by the four elements: fire, air, water and earth. As founder of The Four Element Institute and visionary behind the  Growing Holistically community, Dr. W. is on a mission to inspire and educate people to think, live and heal in more natural ways. Core purpose/passion: My core purpose/mission is to bring an ancient knowldge back into our time – the Fire, Air, Water & Earth of nature. For over four thousand years the smartest and wisest of many civilizations focused on it. It continuously boggles my mind that few doctors and others are talking about them. I've been focused on them for 40 years. They've served me well. Facebook | Instagram | Patreon | YouTube |     ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.  So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |  Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.  * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this eye-opening episode of Topical Hair Regrowth Myths: Why They're Not the Best Fix for Hair Loss, I dive into the world of hair loss solutions, uncovering the surprising truth about topical regrowth products like minoxidil. While treatments like these promise thicker, fuller hair, I'll explore why they often fall short and what science says about their limitations. From hormonal imbalances to genetic factors, I'll reveal the real culprits behind hair loss and share expert-backed alternatives that could finally help you reclaim your confidence. Tune in to discover a fresh perspective on tackling hair loss for good!GI Map test: https://tinyurl.com/mspy563fMycotoxin test: https://tinyurl.com/54rwb4prHormone test: https://tinyurl.com/4zt3d562Sources: “How minoxidil was transformed from an antihypertensive to hair-loss drug.” The Pharmaceutical Journal, Royal Pharmaceutical Society, 20 July 2011, pharmaceutical-journal.com.Olsen, E.A., et al. “Long-term follow-up of men with male pattern baldness treated with topical minoxidil.” Journal of the American Academy of Dermatology, vol. 16, no. 3, 2004, pp. 688-695, www.sciencedirect.com.For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

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What if the key to optimal health isn't found in complex medical interventions, but in returning to the foundational patterns of natural living? In this enlightening discussion, Dr. Thomas Lodi presents a paradigm-shifting perspective on health restoration alongside his newest team members, health educators Darren and Vanessa.The conversation challenges conventional thinking about disease, particularly around parasites and microorganisms. Rather than viewing these as invaders to be attacked, Dr. Lodi explains how we might better understand them as indicators of imbalance – nature's cleaning crew addressing underlying issues. This perspective moves us away from warfare-style treatment approaches toward restoration of biological balance through proper nutrition, movement, and environmental connection.Darren, a kinesiologist with expertise in natural movement, shares compelling research showing that just 120 minutes weekly in natural environments significantly improves health outcomes. This "nature prescription" can be fulfilled through simple practices like morning sunshine exposure or post-dinner walks. Meanwhile, Vanessa brings her knowledge of nutrition, yoga, and meditation to help listeners understand how to incorporate these practices meaningfully into daily life.The discussion introduces the "School of Life" – a framework for learning fundamental aspects of healthy living typically neglected in modern education. This includes understanding proper nutrition, movement patterns, sleep hygiene, and stress management – essentially relearning how to live in alignment with our biological design rather than against it.Perhaps most powerfully, Dr. Lodi distills his philosophy into a simple mantra: "Clean, balance, move, and sleep." These four principles address virtually all chronic health conditions by restoring Send us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

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Join Wendy Selvig to learn about the QUEEN of essential oils, Rose oil. Wendy is a level 2 NAHA Professional Certified Aromatherapist, and a Certified Aromatherapy Coach. If you are interested in learning about the brand of oils that Wendy uses and how to grow a business with essential oils, reach out to her at info@theoilyacademy.com. Become a Certified Aromatherapist at TheAromaScienceAcademy.com - get $100 off the course with the coupon code: FRIEND.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-podcast--4336811/support.

Visit the Weston Price Foundation Connect with Carrie here and discover the products she uses and recommends. The book mentioned in the Podcast, The Invisible Rainbow  Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.

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Episode Highlights With Dr. ZielinskiHis ten year journey creating Natural Living Family to help other familiesWhy heart attack and stroke are such big killers and tied to chronic inflammationThe easiest and most impactful factors we can all do to reduce chronic inflammationInfammation isn't the root cause, it's the mechanism or vehicle that's damaging the bodyWe have to look at the root cause to find out what the match is that's lighting the fireInflammation is good for us and designed to help us heal, it just becomes problematic when it's chronic The body is always on our side and even inflammation is technically a healing responseOne big thing we can do is reduce fragrance exposure to reduce chronic inflammationResources We MentionDr. Eric Zielinski - WebsiteThe Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How to Avoid It by Malcolm KendrickFast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Dr. Mindy PelzSamaritan Ministries

Feel like “healthy foods” have little flavor? Have you ever considered the energy your food carries and how it impacts your overall well-being? These are both a function of the quality of the ingredients and even the way you prepare your meals. Whether you consider yourself a home chef or someone who's better off leaving the kitchen to others, this episode is for youIn this episode of Salad with a Side of Fries, Jenn Trepeck sits down with Chef Whitney Aronoff, founder of High Vibration Foods, to explore how the food we choose influences our physical health and our emotional and spiritual balance. From selecting fresh, in-season ingredients to understanding the power of ancestral diets, Chef Aronoff shares her journey of holistic healing through understanding food. This conversation dives deep into the concept of high-vibration food—what it is, why it matters, and how you can incorporate it into your daily life. Jenn and Whitney discuss everything from food industry pitfalls and shopping for healthy ingredients to the benefits of soaking grains and investing in quality kitchen tools. Plus, Chef Aronoff reveals how simple changes in food preparation can enhance digestion and nutrient absorption. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [5:24] Whitney Aronoff shares how she discovered holistic healing[9:48] Laying the foundation for high-vibration food[15:07] Understanding the food industry[23:07] How to shop for quality food[29:50] Discussion of sprouting grains and buying food out of season[31:38] Seasonal foods and investing in quality kitchen equipment[38:14] Spices and herbs and how they affect traditional food preparation[39:10] Organic vs. non-organic: it's not just about how it's grown.KEY TAKEAWAYS: Food is sustenance and energy influencing our physical, emotional, and spiritual well-being. Eating high-vibration, fresh, and in-season foods can enhance overall health and balance.Modern food processing and eating habits can contribute to health issues. Studying ancestral diets and eating warm, whole foods can heal digestive problems and improve overall well-being.Soaking grains, nuts, and certain foods before consumption can improve digestion, reduce allergens, and enhance nutrient absorption. This simple preparation step can make foods easier on the body and maximize their health benefits.Investing in high-quality kitchen equipment and fresh, organic ingredients enhances the cooking experience and improves food quality, taste, and overall health.QUOTES:         “When you eat more fresh and seasonal food, you feel lighter, you feel fresher, you need less of it because it's transferring more energy to you.” Whitney Aronoff[6:48] “I wanted to learn how my ancestors ate traditionally. Because that fueled them and allowed them to live long, healthy lives and for their offspring to prosper.” Whitney Aronoff[12:54] “Eating is a transfer of energy. What we consume impacts our physical, mental, emotional, spiritual health, like every aspect of health.” - Jenn Trepeck[32:52] “You can Google, I live [here], what fruits and vegetables are in season right now.” - Jenn Trepeck[ 34:56] ”Blanching and roasting are my go-to's when I feel like I'm making food versus cooking because cooking is a ton of pots and pans and a ton of ingredients.” - Jenn Trepeck[37:57] “I think spices are one of those ingredients similar to oil where people don't understand that it should be one ingredient; you expect it to be one ingredient, so we don't read the label.” Jenn Trepeck[43:01] “The quality of the ingredients creates the quality of the food experience in eating it and tasting it; the quality of our energy and our lives.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramFats, Plants and UsSheMD WebsiteSheMD on SpotifySheMD on YouTubeGUEST RESOURCES: Whitney Aronoff - InstagramStarseed Kitchen - WebsiteHigh Vibration Living - PodcastHigh Vibration FoodsGUEST BIOGRAPHY: Chef Whitney is a personal chef who crafts custom meal plans for clients, guiding them toward their best lives and is the founder of High Vibration Foods. Whitney healed herself of an auto-immune disease and chronic digestive issues with food by attending culinary school at The Natural Gourmet Institute in New York City. By studying Eastern and Western healing philosophies with food, she uncovered the root causes of her suffering. Her blog, Starseed Kitchen, shares seasonal high-vibration recipes and her line of organic spice blends, High Vibration Foods, which she launched in 2020 and is now available at Erewhon Market. Whitney firmly believes that the healthiest meal one can eat is the one prepared at home. Chef Whitney's goal is to share her culinary knowledge to empower people to cook nourishing meals in their kitchens.

I Today's episode explores the personal journeys ofBezad and Laura, owners of Toxyfree, Stillwater, Minnesota's only shop selling artisan-crafted, toxin-free health products. Rem guides a thoughtful discussion on their transformations through health, nutrition, and environmental awareness and how that relates to their products and passion for helping others live their best lives.Key Discussion PointsThe impact of food choices on well-beingThe importance of mindfulness and ritualsThe influence of the fashion industry on sustainabilityThe connection between nutrition and athletic performanceAdvocating for a return to real food and conscious livingKey TakeawaysChildhood experiences shape our understanding of health.Processed foods can lead to lifelong struggles with health.Nutrient-dense foods are essential for well-being.Environmental toxins can trigger autoimmune diseases.Relationships can foster personal growth and awareness.Mindfulness and rituals enhance daily living.Athletic performance is influenced by nutrition and health choices.The fashion industry often prioritizes profit over sustainability.Education is vital for making informed choices.Spirituality and health are interconnected.Chapters(00:00) Introduction and Gratitude(06:12) Bezad's Journey and Environmental Awareness(15:44) Health Curiosity and Athletic Pursuits(21:12) Philosophical Discussions and Future Directions(28:18) The Value of Simplicity and Natural Materials(33:16) The Impact of Fast Fashion on Society(39:18) The Connection Between Clothing and Energy(48:41) Evolution of Athletic Gear and Performance(54:02) The Impact of Materials on Health and Performance(59:12) The Search for Authenticity in Athletic Wear(01:08:49) Creating a Healthier Athletic Environment(01:13:56) Cultural Perspectives on Food and Health(01:21:10) Trust and Education in Nutrition(01:28:51) Innovations in Athletic Clothing(01:34:46) Merchandising and Branding in Sports(01:45:34) Grounding and Natural Living(01:50:46) Education and Awareness in Toxin-Free Living(01:55:54) Navigating Basic Life Needs(02:01:09) Redefining Success and Abundance(02:09:50) Authenticity in Business and Life(02:15:43) The Power of Kindness and Love(02:20:49) Finding Joy in Purposeful Living(02:26:56) The Spiritual Connection to Nature(02:34:28) Navigating Science and Spirituality in Modern Life(02:40:36) Closing things downLearn More About ToxyFreeVisit:www.toxyfreepath.comSponsors & Special OffersOnline Hockey Training: Score 20% off your order with codeGOLD20 at checkout

Episode 79 - Natural Living with JJ Stenhouse - Offering insights on how to live a natural, authentic life and just be you. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

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Send us a textThis listener/viewer-selected episode has two parts. The first part is a loving reminder from me regarding your goals and aspirations. The second part is dedicated to sharing my top 5 all-natural living swaps.Want to WATCH the podcast on YouTube?  Now you can! Watch & listen with this link: https://www.youtube.com/channel/UCvxZW1UUEZoDhyOSKqcZqKw***CHECK THIS OUT!!***Podcast Facebook Community:Have you joined the podcast Facebook community yet?!  If not and you are a woman interested in having a place to connect, inspire, and support other like-minded women, this is the place for you! In the Facebook community, we will share our health and wellness journeys to normalize these talks we often shy away from or feel are not welcome. They are welcome here, and I can't wait to see you there!!Use the following link to request to join:https://www.facebook.com/groups/385487936132272/Products I am OBSESSED with:Therasage:Use code KELLYB to save 10% on your portable Infrared Sauna and take your healing to the next level!  Click HERE to shop.Skin Essence Organics:Skin Essence Organics is a fantastic company that makes affordable, non-toxic skin care products that smell and feel good, too!  Their products are 100% plant-based, organic, cruelty-free, gluten-free, and non-GMO.  To start supporting your body and our environment, head on over to https://www.skinessenceorganics.com/ (if you are in the US) or https://www.skinessence.ca/ (if you are in Canada) to try out these amazing products. You can get 10% off of your order when you use the code: kelly, plus free shipping on orders of $49 or more.Funk It Wellness:Funk It Wellness Seed Cycling Kits and Maca Powder can be found at: https://funkitwellness.com/Use the code: KELLY20 to save 20% on your order!!Finally, if this podcast resonates with you, it would mean the world to me if you could take 20 seconds of your time and leave a review on Apple Podcasts or Spotify.  Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at  kellybholisticwellness@gmail.com. I am so grateful to you and look forward to continuing on this journey together!

Hello Everone, welcome to the Dr. Nirvana Podcast. As a Naturopathic Doctor, I always emphasize the importance of making mindful food choices to promote overall well-being and there is one certain ‘food'  I strongly advise my patients to avoid due to their potential negative impact on health. In this episode, I'll share the food I never recommend (and it's not sugar) and explain why it should be avoided at all costs.For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

Have you ever noticed that you tend to eat more in noisy places? Whether it's a bustling restaurant, a crowded party, or even a busy street, the sounds around you could be affecting more than just your mood. Surprisingly, loud noises can actually dull your sense of taste, making food less enjoyable and prompting you to eat more in an attempt to satisfy your cravings. In this episode, we'll explore how noise impacts your taste perception, stress levels, and eating habits—potentially leading to overeating and weight gain. Listen on to find out how your environment might be sabotaging your diet without you even realizing it!Interested in naturally suppressing your appetite and burning fat? Or finally losing stubborn fat?Sources:Food Quality and Preference, 2014: “The effects of background noise on the perception of food flavor”Obesity, 2013: “Environmental noise and eating behavior: An experimental study on food intake in response to noise exposure”Flavour, 2017: “The impact of environmental sound on food texture perception”For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

Join host Heidi Stout as she sits down with Lexi, known as Ms. Holistic Hunter, for an inspiring conversation about holistic health, nutrition, and the lessons she's learned from her journey as a wildland firefighter and wellness advocate. Together, they tackle the challenges of navigating misinformation in the health space, the power of whole foods, and the importance of living intentionally. Lexi shares practical advice on self-advocacy, balancing modern life, and embracing imperfection on the path to better health. This episode dives into the connection between what we consume and how we thrive, highlighting the value of slowing down, cooking at home, and fostering a sense of community. Whether you're looking for actionable wellness tips, deeper self-discovery through hunting, or a fresh perspective on natural living, this conversation is packed with insights to inspire and empower. Tune in to discover how to take steps toward a healthier, more fulfilling life—for YOU.  SOCIALS: @ms.holistichunter @heroutdoorjourney_ @soulsummitpod_  @encounteroutdoor @the_light_ranch RESOURCES Keep up with us online! Or tune into our YouTube Channel to take the journey together!  Today's episode was brought to you by:  MAVEN: If you're ready for premium optics without the premium price tag, check out Maven Optics. This consumer direct company is turning heads and winning awards for their top quality products. From binoculars, rangefinders, rifle scopes and spotting scopes- they've got it all.  Head on over to www.mavenbuilt.com and use promo code SOULSUMMIT-GIFT  for your next purchase to get a discount just for listening to this podcast!  BAKCOU: Elevate your life and your hunts with one of Bakcou's top of the line E-bikes! Whether you use them on your hunting and fishing adventures, for a hand on the farm, or to commute around your local area, Bakcou bikes are not only reliable, but they add a whole lot of fun to life as well! Find their full line of products at www.bakcou.com. Use the code SSP200 to save at checkout. HOYT: There are some awesome bows on the market, but if you ask me, I'd say Hoyt has some of the best bows around. Built tough to withstand the wear and tear of hard hunts, this bow ensures reliability in your shot so you can focus on the hunt. Not to mention, the dead in the hand feeling that keeps you coming back for more! Head over to www.hoyt.com and check out their new custom bow builder!   SAWYER: If you're serious about the outdoors, be sure to see what Sawyer has to offer. From water filtration, to sunscreen and insect repellent, Sawyer has you covered. Their commitment to giving back, helping fight global issues, and bringing clean water to more people around the world truly sets them apart from the rest. Head over to www.sawyer.com to see all they have going on!   ONX: When it comes to hunting and exploring the great outdoors, there are endless tools, gizmos and gear, but something I never leave home without is my onXMaps. Knowing I have access to land owner information, property lines, topographic layers, historical and wildlife data are all reasons this app takes hunters to the next level and leaves you feeling confident in the woods. Grab your free trial today at www.onXmaps.com.  Did you enjoy this episode? We'd love to hear from you! Please take a minute to leave a review on the show. Tell us what you think OR what you want to hear next! We appreciate this community of outdoor junkies and we're looking forward to what the future holds! Now go get after it! Tag us in your adventures #SoulSummitPodcast #HerOutdoorJourney  TAGS: Soul Summit Podcast, Holistic Health, Ms. Holistic Hunter, Lexi Quinn, Heidi Stout, Wildland Firefighting, Family Health, Homesteading, Misinformation, Skin Care, Social Media Influence, Integrative Health, Wellness, Whole Foods, Natural Living, Community, Hunting, Healthy Lifestyle, Self-Care, Nutrition, Parenting, Wellness, Mental Health, Spirituality, Self-Advocacy, Community, Food, Cooking

Jack Flood is a rising star in the world of track and field, specializing in the grueling decathlon. Standing at 6'5" and powered by a relentless work ethic, Jack has climbed from the ranks of junior college to become one of the top decathletes in the United States. Beyond his athletic achievements, Jack is a man of deep faith and a passionate content creator, using his platform to motivate others through lessons on discipline, perseverance, and spirituality. With his eyes set on the 2028 Los Angeles Olympics, Jack represents the ultimate underdog story in the making. From being the slowest on his high school track team to one of the top decathletes in the U.S., Jack Flood's journey is a testament to perseverance and faith. In this episode, Jack shares how he found purpose in his pain, the power of sticking to long-term goals, and why he's aiming for the ultimate underdog story—making the 2028 Olympic team. We dive into his mental framework for success, the role of faith in his life, and how he's using content creation to spread a message of resilience, health, and spirituality. What we cover:-  Jack's Athletic Evolution-   How Jack's relationship with God drives his ambitions -  Social Media and Sport -  Using faith to inspire societal change -  Building resilience and the importance of playing the long gameTimestamps:(00:01) From Division Three to National Champion(07:08) Journey From D3 to Olympic Dream(14:04) The Power of Long-Term Persistence(24:26) The Decathlon Mindset(32:21) Strengthening Faith Through Scripture and Prayer(46:19) Building Personal Brand Through Content Creation(59:12) Masculinity, Ambition, and Faith(01:06:45) Unexpected Opportunity Leads to Olympic Dreams(01:19:28) Building a Lifestyle of Health *** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show. Connect with Jack: InstagramJack's Coaching - Flood FitnessYoutubeXGospel EraConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA 

Hey Friend!   This might be our last episode of 2024, so thank you for joining me!  It is all about the simplicity of our homestead, update on simple and intentional living and what I have planned for you in 2025! I pray your simple journey in life is to put Jesus first, then family and whatever God has for you to keep your priorities in order! Here are the links to follow for more!!!!!  Please follow and subscribe! Join the free challenge -> https://stan.store/ClaimingSimplicity/ You Tube -> https://www.youtube.com/@claimingsimplicity/  Instagram -> https://www.instagram.com/claimingsimplicity/ Email -> monica@claimingsimplicity.com   Blessing & Merry Christmas! Monica   

Join The Calm Mum Formula HERE - your ultimate toolkit for a calmer, happier, more connected motherhood.Watch your FREE Mini Training on 'How to find calm in less than 5 minutes a day' HEREDownload Your FREE Guide: The Ultimate Busy Mum's Guide to Finding Calm in Chaos HEREIn this episode of The Mum Debrief, we speak with Catherine Farrant, Founder of Ossa Organic and Fierce Nature, Mum of 3 soon to be 4. In this conversation Catherine shares her journey to founding her incredible businesses, homeschooling and shares so many wellness tips we know you'll find so valuable. Connect with Catherine HEREShop Fierce Nature and Ossa Organic.Connect with the Carol App HEREDownload the free Carol App for Mums on iOS and Android!Submit your questions to the podcast HERE & start your question with the word 'PODCAST'. We can't wait to hear from you! Hosted on Acast. See acast.com/privacy for more information.

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Check out Proof Vitality. USE CODE HIPPIEMOMS and get 25% off first-time purchases or 25% off for the lifetime of any subscription.What is PycnogenolAstraReal Astaxanthin Beauty from Within     Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.

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"We live in a culture that pressures us to ‘bounce back,' but if there's ever a time to slow down and take care of yourself, it's now.”  Kate TietjeIf you've felt the pressure to “bounce back” postpartum, this episode with Kate Tietje, founder of Earthley, is your wake-up call. We dive into how natural remedies, mindful lifestyle shifts, and intentional healing set the foundation for true postpartum wellness—not quick fixes. Kate shares her journey into holistic health, fueled by her experience as a mother, and how Earthley's plant-based, body-nourishing products support deep, meaningful postpartum recovery. This is about supporting your body's natural rhythms, reclaiming postpartum wellness, and saying goodbye to burnout.If you're a postpartum provider, this conversation is essential to understand the powerful role of herbal care, liver support, and sustainable lifestyle changes that encourage long-term recovery. Prepare to learn how to guide mothers through transformative, whole-body postpartum health with practical, nourishing care.Check out the episode on the blog: https://postpartumu.com/ditching-quick-fixes-embracing-natural-postpartum-healing-kate-tietje-ep-190Connect with Kate: Kate Tietje is the founder and CEO of Earthley, a natural wellness company committed to providing affordable, clean, and effective products for families. A passionate advocate for holistic health and medical freedom, Kate specializes in formulating herbal remedies and educating others on the power of natural solutions. Her mission is to empower people to take control of their health by offering transparent, plant-based alternatives to mainstream products. Through Earthley, Kate combines her deep knowledge of natural living with a desire to make wellness accessible to everyone.Website  |   Facebook  |  Instagram KEY TIME STAMPS0:02: The role of holistic care in postpartum health0:55: Introducing Kate Tietje & Earthley's mission for natural wellness3:05: How natural remedies support whole-body postpartum healing6:25: The creation and evolution of Earthley's herbal solutions8:05: Key herbs for postpartum support and hormone balancing10:57: Lifestyle changes that support natural postpartum recovery14:23: The need for a balanced approach to postpartum rest20:27: Top Earthley products for long-term postpartum nourishment NEXT STEPS:

Episode 2 of The Home & The Maker features a conversation between Megan and friend/prior roommate Haley Armstrong, talking about their early experiences learning about natural living including simple switches, and also Haley's experience as a new stay-at-home mom and homemaker. Thank you for listening! If you have any questions or topic ideas you'd love to know more about, email megan@shine.fm.  

Meet my good friend and massage therapist, Abbie from Rowan Wellness.  Abbie is more than a massage therapist.  She has such an intuitive way to work on her clients and this comes from her story of chronic pain and even grief after losing her sweet son, Rowan, at just 29 weeks. This episode will warm your heart as you hear her story and she began moving through grief to help her clients again and she will share how important massage therapy is for your emotional and physical health. Follow Abbie @bonitaspringsmassagetherapist and @rowanwellnesscenter on Instagram Welcome to The Well Community! Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta Purpose Pursuit Digital Course https://thewellteam.thrivecart.com/purpose-pursuit/ Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox JOIN ME IN THE FASTER WAY TO FAT LOSS PROGRAM with my coach Lynzi! FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching 

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Natural Living with Michaela - September Broadcast Re-airing...

In this episode with Laurie Neverman of Common Sense Home, we delve into the realities of homesteading, exploring both the rewarding aspects and the challenges that come with this lifestyle. Laurie shares invaluable insights from her 20 years of experience, offering practical advice for those considering the transition to homesteading, emphasizing the importance of starting small, learning essential skills, and understanding the long-term commitments involved in this self-reliant way of life. Visit the Episode Page on Ready Your Future. Of Interest For more about Todd and RYF   Join the Exclusive Email Group Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsiteSee omnystudio.com/listener for privacy information.

Welcome to Episode 247 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world.Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find the Epicurean worldview attractive, we invite you to join us in the study of Epicurus at EpicureanFriends.com, where we have a thread to discuss this and all of our podcast episodes.Today we are continuing to review Cicero's "On the Nature of The Gods," which began with the Epicurean spokesman Velleius defending the Epicurean point of view. This week will continue into Section 32 as Cotta, the Academic Skeptic, continues to insist that gods are supernatural and not at all similar to humans. XXXII. ...Nor can I conceive why Epicurus should rather say the Gods are like men than that men are like the Gods. You ask what is the difference; for, say you, if this is like that, that is like this. I grant it; but this I assert, that the Gods could not take their form from men; for the Gods always existed, and never had a beginning, if they are to exist eternally; but men had a beginning: therefore that form, of which the immortal Gods are, must have had existence before mankind; consequently, the Gods should not be said to be of human form, but our form should be called divine. However, let this be as you will. I now inquire how this extraordinary good fortune came about; for you deny that reason had any share in the formation of things. But still, what was this extraordinary fortune? Whence proceeded that happy concourse of atoms which gave so sudden a rise to men in the form of Gods? Are we to suppose the divine seed fell from heaven upon earth, and that men sprung up in the likeness of their celestial sires? I wish you would assert it; for I should not be unwilling to acknowledge my relation to the Gods. But you say nothing like it; no, our resemblance to the Gods, it seems, was by chance. Must I now seek for arguments to refute this doctrine seriously? I wish I could as easily discover what is true as I can overthrow what is false.XXXIII. You have enumerated with so ready a memory, and so copiously, the opinions of philosophers, from Thales the Milesian, concerning the nature of the Gods, that I am surprised to see so much learning in a Roman. But do you think they were all madmen who thought that a Deity could by some possibility exist without hands and feet?Does not even this consideration have weight with you when you consider what is the use and advantage of limbs in men, and lead you to admit that the Gods have no need of them? What necessity can there be of feet, without walking; or of hands, if there is nothing to be grasped? The same may be asked of the other parts of the body, in which nothing is vain, nothing useless, nothing superfluous; therefore we may infer that no art can imitate the skill of nature. Shall the Deity, then, have a tongue, and not speak—teeth, palate, and jaws, though he will have no use for them? Shall the members which nature has given to the body for the sake of generation be useless to the Deity? Nor would the internal parts be less superfluous than the external. What comeliness is there in the heart, the lungs, the liver, and the rest of them, abstracted from their use? I mention these because you place them in the Deity on account of the beauty of the human form.Depending on these dreams, not only Epicurus, Metrodorus, and Hermachus declaimed against Pythagoras, Plato, and Empedocles, but that little harlot Leontium presumed to write against Theophrastus: indeed, she had a neat Attic style; but yet, to think of her arguing against Theophrastus! So much did the garden of Epicurus abound with these liberties, and, indeed, you are always complaining against them. Zeno wrangled. Why need I mention Albutius? Nothing could be more elegant or humane than Phædrus; yet a sharp expression would disgust the old man. Epicurus treated Aristotle with great contumely. He foully slandered Phædo, the disciple of Socrates. He pelted Timocrates, the brother of his companion Metrodorus, with whole volumes, because he disagreed with him in some trifling point of philosophy. He was ungrateful even to Democritus, whose follower he was; and his master Nausiphanes, from whom he learned nothing, had no better treatment from him.XXXIV. Zeno gave abusive language not only to those who were then living, as Apollodorus, Syllus, and the rest, but he called Socrates, who was the father of philosophy, the Attic buffoon, using the Latin word Scurra. He never called Chrysippus by any name but Chesippus. And you yourself a little before, when you were numbering up a senate, as we may call them, of philosophers, scrupled not to say that the most eminent men talked like foolish, visionary dotards.Certainly, therefore, if they have all erred in regard to the nature of the Gods, it is to be feared there are no such beings. What you deliver on that head are all whimsical notions, and not worthy the consideration even of old women. For you do not seem to be in the least aware what a task you draw on yourselves, if you should prevail on us to grant that the same form is common to Gods and men. The Deity would then require the same trouble in dressing, and the same care of the body, that mankind does. He must walk, run, lie down, lean, sit, hold, speak, and discourse. You need not be told the consequence of making the Gods male and female.Therefore I cannot sufficiently wonder how this chief of yours came to entertain these strange opinions. But you constantly insist on the certainty of this tenet, that the Deity is both happy and immortal. Supposing he is so, would his happiness be less perfect if he had not two feet? Or cannot that blessedness or beatitude—call it which you will (they are both harsh terms, but we must mollify them by use)—can it not, I say, exist in that sun, or in this world, or in some eternal mind that has not human shape or limbs? All you say against it is, that you never saw any happiness in the sun or the world. What, then? Did you ever see any world but this? No, you will say. Why, therefore, do you presume to assert that there are not only six hundred thousand worlds, but that they are innumerable? Reason tells you so. Will not reason tell you likewise that as, in our inquiries into the most excellent nature, we find none but the divine nature can be happy and eternal, so the same divine nature surpasses us in excellence of mind; and as in mind, so in body? Why, therefore, as we are inferior in all other respects, should we be equal in form? For human virtue approaches nearer to the divinity than human form.

In this engaging conversation, Christine shares her transformative journey towards wellness and sobriety, emphasizing the importance of critical thinking, community support, and personal responsibility.  She discusses her experiences with alcohol, the impact it had on her life, and how she embraced an alcohol-free lifestyle.  Christine also highlights the significance of rewilding and natural living, as well as the role of retreats in supporting women on their journeys.  The discussion delves into the courage it takes to question societal norms and the power of connection in fostering growth and healing.   Episode Overview:  00:00: Introduction and Connection 05:55: Christine's Journey to Wellness 08:25: The Impact of Alcohol on Life 11:03: Living an Alcohol-Free Life 13:47: The Importance of Critical Thinking 16:27: Courage and Community 19:12: Rewilding and Natural Living 21:51: Supporting Women in Sobriety 24:35: The Role of Retreats in Healing 27:22: Personal Growth and Responsibility 30:14: Finding Clarity and Courage 32:41: The Power of Connection 36:48: Navigating Parenting and Healing 39:34: The Journey of Self-Discovery 42:23: Final Thoughts and Reflections Stay Wild.    Connect with Dr. Peris on Instagram This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Summary:In this episode, we dive into personal preferences and lifestyle choices, starting with a discussion on the use of lotion and hair products. We explore the benefits of natural skincare products, like those from Farrow, and the decision to stop using shampoo. The conversation shifts to water quality and the importance of filtering out toxins, with a humorous take on the lengths some go to ensure clean water for their families.We then transition to the topic of raw milk, discussing the challenges and benefits of sourcing it locally. The conversation touches on the skepticism surrounding raw milk and the community effort to make it accessible. We also explore the broader theme of building a self-sustaining community, including the importance of having access to wholesome food and the role of Bitcoin in creating a sovereign community.The episode also covers the potential shift from Twitter to Nostr for content distribution, highlighting the benefits of decentralized platforms for free speech and content ownership. We discuss the importance of owning your audience and the limitations of traditional social media platforms.Finally, we touch on the state of the Bitcoin network, the challenges of mining profitability, and the excitement of upcoming events like the Mining Monday meetup and the Africa Bitcoin Conference. The episode wraps up with reflections on the anniversary of 9/11, emphasizing the importance of valuing freedom and using technology to protect it.Support POD256 with your hashrate:Simply follow these four easy steps!Tier II Supporters:Foundry USA

Hello Everyone, welcome to the Dr. Nirvana Podcast! On this episode, I dive into the topic of the toxic effects of blue light on your skin. Did you know that blue light can accelerate aging skin? Yep, that's right! It can lead to premature aging of the skin, causing wrinkles, dark spots and fine lines. I discuss what you can do to protect your skin from aging and damage when exposed to blue light. And what you can do to protect your skin going forward.The tools I discuss in those episode and the discount codes are: EMR-TEK: https://tinyurl.com/3ds7vb4h (for a 20% discount)Lucia glasses: https://luciaeyes.com/?ref=DrNirvana (for a 10% discount)For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

Are you ready to embark on a journey of health, travel, and cultural exploration? Join us as we dive into the world of Abi Fernandini, a globetrotting mom who's mastered the art of maintaining a natural lifestyle while constantly on the move. In this eye-opening episode of the Ancient Health Podcast, Courtney Bursich and Dr. Motley sit down with Abi to uncover the secrets of staying healthy while traversing the globe with a young family. Discover how to navigate the challenges and embrace the joys of a nomadic lifestyle while prioritizing your well-being. This episode is packed with invaluable insights, including: Essential tips for maintaining health on the road, from breastfeeding strategies to must-have supplements The surprising connection between travel and postpartum health, including bone density concerns How bioregulator peptides are revolutionizing health management for frequent travelers The unexpected nutritional benefits of Peruvian cuisine and its impact on infant development Why chewing matters more than you think – and how it affects your overall health The cultural differences in raising children and the potential benefits of multi-generational homes How frozen fruits can be your secret weapon for nutrient-dense meals on the go Whether you're a seasoned traveler, a health enthusiast, or a curious parent, this episode offers a unique blend of practical advice and fascinating cultural insights. Tune in to gain a fresh perspective on global living and walk away with actionable strategies to enhance your health, no matter where your adventures take you. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Follow Dr. Chris Motley Instagram Follow Courtney Bursich Instagram Follow Abi Fernandini Instagram ------  Ads: *Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time!

Barefoot Is Legal Radio airs every Saturday! BIL Radio is hosted by Phoenix and Audrey. This week will be solo hosted by Phoenix. Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. Many people barefoot for health reasons, religious and spiritual reasons, cultural reasons. These are recognized as protected rights. The ADA and US Department of Justice reocgnize barefooting as a legal and legitimate accomodation and accesibility right for chronic illnesses, disabilities, and health conditions in which barefooting is needed. You do not owe anyone personal information on your medical conditions for your barefooting to be regarded as the legal accommodation and accessibility right that it is.   Our website is https://barefootislegal.org/ We are on all the social medias. Access links to our social medias through our linktree link: https://linktr.ee/barefootislegal

Hey mama,Ever feel like you're running on fumes, barely keeping your head above water? You're not alone. Between the endless to-do lists, the constant demands, and the worry that never seems to switch off, feeling overwhelmed is practically a badge of honor for moms these days.But what if there was a SIMPLE way to find calm amidst the chaos? A way to quiet the storm inside and actually feel peace again?In this episode, I chat with Kari Davis, a powerhouse mom of 5 who discovered natural solutions to reduce stress and find peace, even during a challenging time in her life. Kari shares simple yet powerful tricks (we won't spoil the surprise here ) that can help you calm your nervous system, take back control, and finally feel like yourself again.Ready to ditch the overwhelm and rediscover your inner peace? Tune in and let Kari show you the way!XOXO,KatieP.S. Don't journey alone

Emilie Toups is the founder of Toups & Co Organics, a brand dedicated to non-toxic, natural lifestyle solutions. Her journey began with personal and family health challenges, leading her to embrace and promote holistic wellness. After facing thyroid issues and her daughter's eczema, Emilie and her husband improved their health by eliminating processed foods, environmental toxins, and adopting natural remedies. This transformation inspired the creation of Toups & Co Organics, highlighting the importance of diet, natural living, personal autonomy, and perseverance in achieving health. Emilie is also a proud homesteader. Use code MEATMAFIA for a 15% discount at Toups & Co Organics. Key topics discussed:- Transition to a non-toxic lifestyle after personal health issues.- Impact of whole, unprocessed foods on health.- Benefits of raw dairy and owning a dairy cow for health and sustainability.- Emotional and mental health improvements tied to natural living.- The role of family and community support in maintaining a healthy lifestyle.Timestamps:(00:09) Founders Pioneering Non-Toxic Lifestyle(09:15) Impact of Health Choices on Community(16:00) Raising Dairy Cows for a Decade(21:11) Empowering Kids Through Homeschooling(30:30) Nurturing Entrepreneurial Mindset in Children*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Emilie:InstagramConnect with Toups & Co Organics:Instagram WebsiteUse code MEATMAFIA for a 15% discount. Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

Barefoot Is Legal Radio airs every Saturday! BIL Radio is hosted by Phoenix and Audrey. This week will be solo hosted by Phoenix. Barefoot is Legal is a 501c3 non-profit dedicated to sharing the health benefits, giving support, & providing information for living a completely barefoot lifestyle. Most people want the freedom to go barefoot, but think going barefoot is illegal. There are zero laws about driving a car, going to a store, or eating in public barefoot. No such laws have ever existed. We share the message and freedom of choice to your body without prejudice or discrimination. Many people barefoot for health reasons, religious and spiritual reasons, cultural reasons. These are recognized as protected rights. The ADA and US Department of Justice reocgnize barefooting as a legal and legitimate accomodation and accesibility right for chronic illnesses, disabilities, and health conditions in which barefooting is needed. You do not owe anyone personal information on your medical conditions for your barefooting to be regarded as the legal accommodation and accessibility right that it is.   Our website is https://barefootislegal.org/ We are on all the social medias. Access links to our social medias through our linktree link: https://linktr.ee/barefootislegal

I have been trying to find ALL of the deals this summer! The kids are eating so much more food at home, they are growing like weeds and need new clothes, the house needed some deep cleaning and sprucing up, AND THE bumps and bruises and bug bites all keep coming in the summer! DoTERRA has BOGO deals starting June 17-21.  Here are the details: In this episode I share all my secret and not so secret tips for using each of the deals. • Buy Lavender 15 mL Get Tea Tree 15 mL | Wholesale US $29 | 29PV | $26 savings Lavender is good for bug bites and burns in the summer and AMAZING with tea tree in a spray bottle for sunburn or boo boos! Think ALL THINGS CALMING.   • Buy 90ct MetaPWR Sofgels Get US 30ct MetaPWR Assist Wholesale $34.50 | 30PV | $32 savings Help cut sugar cravings and combat fat cell growth PLUS more balanced blood sugar with these two supplements!   • Buy Brightening Gel Get US 15 mL Cypress Wholesale $35 | 33 PV | $19 savings Use all natural skin care to combat the dark spots on your skin and use cypress for healthy circulation and blood flow   • Buy US 15 ml Peppermint Get US 15 mL Wilde Orange Wholesale $26 | 26 PV | $13 savings Diffuse these two together to get the family in a good mood and spray peppermint to keep bugs at bay and skin cooled this summer!   • Buy US 15 mL Spearmint Get US 15 mL Lime. Wholesale $31 | 31 PV | $17 savings These two just smell amazing and are great to put in homemade play-doh or slime, or your favorite mexican beer with a drop of lime is yummmmyyyy!! ____________________________________________________________________________ Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching     

Join us as I sit down with Benedick Howard, a remarkable "sacred scientist" whose journey from General Electric engineer to Longevity Health Coach and Podcaster is as inspiring as it is unconventional. With a background spanning diverse disciplines like Ashtanga Yoga, high-altitude hiking, and electrotherapy, Benedick brings a unique blend of analytical rigor and intuitive wisdom to his holistic approach to health coaching. Through his pioneering work with sound healing, including the creation of the transformative DreamWeaver system, Benedick sheds light on the energetic dimensions of wellness often overlooked by mainstream medicine. Discover his insights, gleaned from decades of exploration and experimentation, as he shares his vision for achieving optimal health and harmony with nature.   Here are some key takeaways from this interview: Benedick Howard is a "sacred scientist" who has spent decades researching holistic healing modalities like sound, energy medicine, sacred geometry, homeopathy, and herbalism.  He created the "Dreamweaver" system which uses vibration, music, and the shape of a dodecahedron to release blocked energy and stress from the body and energy field. He believes that sound healing works because sound waves create an electromagnetic field that interfaces with the etheric energies around us. Mainstream ideas about sound only look at the physical aspect (molecules hitting eardrums) and miss this key energetic component. ⁠He traveled extensively in Africa in his younger years which opened his eyes to living more in harmony with nature and abundance. This set him on the path of inner development and holistic healing. Now 72, he pushes his physical limits hiking to high altitudes in Hawaii while writing a new book. He is passionate about exposing myths around modern medicine, science, infections, etc.     Links: https://benedickhoward.com/fallacy-and-idiocracy-podcast/ https://www.facebook.com/BenedickHoward https://www.linkedin.com/in/benedickhoward/ https://www.instagram.com/fallacy.idiocracy/ https://www.youtube.com/@FallacyIdiocracy   Show Notes: Longevity coaching with a Hawaii-based healthy healer. 0:05 Personal growth, spirituality, and health with a 72-year-old guest. 1:03 Personal growth, spirituality, and engineering. 5:42 Spirituality, tax evasion, and interdimensional law. 10:15 Sound healing and dodecahedron shape. 14:04 Sound healing and its effects on the body. 19:06 Sound healing, electromagnetism, and personal growth. 23:32  

In this solo reflection episode, Dr. Fred delves into the intricate connections between sound, geometry, and nature as powerful tools for healing. From Benedick's journey as a sacred scientist to his advocacy for unconventional learning and longevity coaching, Dr. Fred unpacks the profound insights shared during their discussion. Join us as we explore the transformative potential of holistic healing practices, challenge conventional wisdom, and embrace authenticity on the path to well-being.   Here are some key takeaways from the solo podcast: Dr. Fred reflects on his recent conversation with Benedick Howard, a Hawaiian man deeply involved in exploring the intersections of sound, geometry, and nature in healing practices. ⁠Benedick explored unconventional education paths which taught him exponentially more than the standard educational system. He sees himself as a "troubled child" who challenged the interface between what society teaches us and deeper truths. ⁠His worldview changed through experiences like working deep underground in Canadian mines, where he connected with earth energies and animals/plants. He realized nature serves us in unexpected ways beyond what conventional education teaches.  Now 72, Benedick climbs Hawaiian mountain peaks, practices yoga, hosts community gatherings, and podcasts. As a "longevity coach" he pushes physical limits while exposing medical/societal myths.   He is fascinated by "antenna" capacity of geometric shapes like the dodecahedron to access universal energies. This contrasts pyramid shapes that lock things down rather than liberate. Explore what parts of your life are inconsistent with your essence. Let those parts go and discover opportunities for self/collective healing aligned with core truths. 

Introducing Shiva   Shiva's sun, moon and rising   How Shiva's intuition shows up for her   Shiva's connection between the land, silence and intuitive connection   Daily beauty rituals for women going through transitions   Water Ways of the Feminine Mystique    ** findaspring.com  to find a spring near you to access spring water ***   Shiva's journey with healing her autoimmune disorder   Tea ceremonies and Shiva's recommendations on how to use these to tighten intuition   Structured water and how to add magic back to our drinking water   Infusions   The influence of Shiva's Persian roots on her spiritual practices   Patriarchal PR and the misremembering of herstory   Water remembers   How to connect more deeply to nature   Starting points for living a more holistic life   Shiva's suggestions on how to fill your cup especially during difficult times   Sitting with Spirit: messages for the collective from the angelic realm and the spirit world   ***** Connect with Shiva further in Instagram @localrose and check out her book Whole Beauty and her upcoming water course.   We cannot recommend Shiva's incredible beauty line Shiva Rose Beauty enough, incredible nontoxic skin care. Use Code Magic or 20% off. ***** Connect with Taylor further on Instagram @angels_and_amethyst or on her website www.angelsandamethyst.com.    Follow @MagicHourPod on instagram for more Magic Hour content.   If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com, Taylor will answer one question at the top of each episode.   Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The first Angel Reading giveaway will happen when we hit 55 5 star reviews.   Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/   Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/    Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson.   Join Taylor's email list at angelsandamethyst.com to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.     Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com   Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.

So many common weeds are actually incredible food and medicine. It's time for a shift in how we view and treat these plants! It's time we stop the use of harmful herbicides and for the embrace these abundant weeds like dandelion, plantain, and burdock for their medicinal and nutritional benefits.  I highly encourage you to get out there, learn how to identify, harvest, and use these abundance plants, and help make herbalism to spread 'like wildflowers.'00:00 Welcome to the World of Weeds: An Herbal Medicine Journey00:16 The Incredible Abundance and Healing Power of Weeds04:27 Introducing Plantain: Nature's Powerful Healer13:51 Diving Deep into Dandelion: The Sunshiny Superfood21:56 Burdock: The Misunderstood Weed with Powerful Benefits28:40 Closing Thoughts: Embracing Weeds as Food and MedicineCatch the full show notes, and more details at: https://www.theherbalistspath.com/blog/Natures-Apothecary-Medicinal-Weeds-For-Health-Healing 

In this episode, Tiffany and Kelly discuss the importance and simplicity of lymphatic drainage for women. They focus on: techniques such as massage and dry brushingthe benefits of using natural products for detoxification and overall wellness00:00 Introduction00:29 Putting Yourself First03:31 Addressing Parenting Challenges02:09 Exploring Lymphatic DrainageLinks to all the extra good stuff:Earthley: 10% discount with code BEAUTIFULONE: HEREDoc talks Detox: HERERed Light and Lymph Supply Amazon List: HEREHigher Dose Sauna Blanket: HEREJoin our email community + get instant access to our awesome Sleep Freebie: HERESubmit your answer-on-the-show questions: HERE

Balance.... is it possible?!!!!????? Balance between natural solutions and modern medicine? Balance between using an oil for everything and never using natural solutions? Balance between living naturally and being over the top about everything being 'bad'!? Balance in eating healthy and indulging? Balance in working out and rest days? Balance in living 'healthy' and YOLO?! I have been on a very exciting trip this week and have been wrestling with these thoughts.   Please jump in the THE WELL Community on Facebook and let's have this conversation.  Or if you are wanting a wellness consult because you, too, struggle to find the 'balance' in living naturally I hope you book a free consult with me! __________________________________________________________   Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!  Follow me on Insta FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Want to talk? Kari's coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!    ___________________________________________________________

In this week's episode, Dr. Lauryn is joined by Dr. Stanton Hom for a wide ranging conversation around the idea of achieving true medical and health freedom, and inspiring society to live more natural lives. In recent years Dr. Stanton Hom has become a leading voice for medical freedom within and outside of chiropractic. He hosts the popular podcast, Future Generations, and speaks regularly at chiropractic events. Dr. Stanton is a Certified Chiropractic Wellness Practitioner who has a passion for kids and whole family wellness care. He believes wholeheartedly that the future of society is contingent upon the health of our next generations. He is an expert in inspiring his patients and their families to live their best lives. During their conversation, Dr. Lauryn and Dr. Stanton get into the backstory on Dr. Stanton's awakening of how the medical industry and society at large operated, dealing with the backlash that ultimately comes with leading this charge, how to combat medical tyranny, why we need new norms and true freedom, and much more.Check out the podcast and all things The Future GenerationsFollow Dr. Stanton Hom: LinkedIn | Instagram | Facebook – – – – – Sign up here to receive our monthly associate job postings email.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | FacebookMentioned in this episode:Interested in Molly Cahill's Holistic Marketing Hub? Hit the link to learn more and use code "sheslays" at check out for $200 off your purchase.Holistic Marketing HubGet your FREE FOCUS Academy Kickstart Program by clicking the link below!Focus AcademyGo from surviving to thriving with Genesis Chiropractic Software. Learn more and get your special discount using the link below!Genesis Chiropractic SoftwareLooking for an associate? Want your advertisement viewed by thousands of chiropractic students each month? If you answered yes and yes, then click the She Slays Job Board link below to grab your spot in next months posting!She Slays Associates Job BoardLearn more about Sunlighten Saunas and get your She Slays discount by clicking the link below!Sunlighten SaunasTo learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLA

Audrey Roloff, a former collegiate athlete from Portland, Oregon, captivated audiences during her love story with reality TV star Jeremy Roloff. Their relationship grew thanks to handwritten letters back and forth despite being primarily long-distance and culminated in a televised wedding on “Little People, Big World”,  watched by millions. After exchanging vows and welcoming their first daughter, the couple chose to step away from the TV spotlight. Transitioning to entrepreneurship, Audrey and Jeremy have built Beating 50 Percent, aimed at helping couples beat the statistic that half of marriages will end in divorce. In this podcast episode, Audrey shares insights from their book "Love Letter Life" and offers practical tips for nurturing connection with your spouse. She is also a dedicated Chatbooker and shares how she uses photo books to strengthen her family.  Tune in to hear Audrey's candid reflections on sustaining a successful marriage beyond the glitz of reality TV, and discover how the Roloffs are making a lasting impact beyond the screen. Time codes: 3:00 Redhead connection  4:30 Getting ready for baby number four  5:15 Little People, Big World journey  6:55 Getting married on the show with millions of people watching  8:00 Stepping away from reality TV 9:00 The art of writing letters to your spouse  13:45 Beating 50 Percent  15:50 The "52 date night challenge" and prioritizing your marriage  17:30 Finding joy in your partner's joys  20:50 What questions to ask to build connection in your relationships  27:01 How to lock in memories  29:00 Tricks for taking family photos  Buy The Marriage Journal  Use code: MOMFORCE for 20% off your first Chatbooks order!  Follow Vanessa Follow Audrey Follow Chatbooks The MomForce Podcast on TikTok  Listen to more of The MomForce Podcast  

In this episode, my guest is Rick Rubin, world-renowned music producer of numerous award-winning artists, including Johnny Cash, Red Hot Chili Peppers, Beastie Boys, Adele, Eminem, Slayer, and many more. Rick is also the host of the podcast Tetragrammaton and the author of the best-selling book about the creative process entitled “The Creative Act: A Way of Being.” In this Q&A episode, Rick explains the practical aspects of the creative process, such as specific morning and daily routines, the role of movement, and how to source and capture ideas, interpret dreams, and generate work-life balance. He also offers advice for those struggling with creative or motivation blocks. He explains how cultivating relationships with the unknown, uncertainty and life circumstances heightens the creative process. Rick's insights into accessing your artistic spirit and direction apply to everyone and all realms of art, work, and life. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui Venison: https://mauinuivenison.com/huberman Eight Sleep: https://eightsleep.com/huberman Waking Up: https://wakingup.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Rick Rubin (00:02:00) Sponsors: Maui Nui, Eight Sleep & Waking Up (00:06:27) Tool: Coherence Breathing, Heart Rate Variability (00:09:32) Treading Water, Podcasts (00:11:45) Tool: Meditation Practices (00:15:43) Sunlight, Skin, Circadian Rhythm (00:20:00) Headphones, Natural Living, Diet (00:24:31) Artificial Intelligence (AI); Childhood; Magic & Mentalists (00:28:34) Tool: Writer's Block, Creativity, Diary Entries; Deadlines (00:34:58) Sponsor: AG1 (00:35:54) Uncertainty; Creativity & Challenges; Sensitivity & Environment (00:40:43) Wrestling, Storytelling; Johnny Cash (00:48:51) Creative Endeavors & Outcome; Surprise in Oneself; Experimentation (00:56:36) Resistance; Business & Art (01:00:37) Sponsor: InsideTracker (01:01:39) Source of Ideas; Internet & Information (01:08:31) Dreams & Interpretation; Unconscious Mind; Motivations, Art & Outcome (01:14:07) Career Advice, Book Writing, Diary Entries, Expressive Writing (01:19:25) Music Industry; Capturing Ideas; Money & Ingenuity (01:25:21) Audience; Innovative Ideas (01:29:35) Alcohol, Confidence, Psychedelics (01:35:10) Creativity, Chaos & Organization; Shocking Experiences (01:42:13) News & False Stories; Playing, Wonder & Childhood (01:46:58) Ramones; Henry Rollins (01:49:55) Daily Routine; Red Light, Circadian Rhythm & “Cheap Photons” (01:57:46) Creativity, Experience vs. Institutions; Work, Stress & Relationships (02:04:29) Book Recommendations; Ancestry & Creativity (02:07:41) Experiencing Music; Developing Albums (02:12:28) Music Videos; Book Interpretation; Current Projects & Documentaries (02:16:40) Podcasting & Conversation (02:25:41) Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors,  Momentous, Social Media, Neural Network Newsletter Disclaimer