1 Moment Wiser

Welcome to 1 Moment Wiser! I'm Kristi Bridges, a Christian author passionate about sharing stories of God's transformative work in our lives. This podcast delves into biblical mental health, Christian living, faith-based mental health tips, and inspirational Christian stories. In this mental health series, special guests join me to explore mental health from a Christian perspective. We cover a range of topics including prayer, Bible teachings, testimonies of faith, and spiritual journeys. I interview counselors, authors, pastors, spiritual leaders, and friends to bring you diverse insights. What do all these conversations have in common? They all point us to Jesus and help us navigate mental health through a biblical lens. Join us for faith-filled discussions and discover how to integrate Christian faith and mental wellness in your daily life. Tune in for practical advice, spiritual encouragement, and heartfelt stories that inspire and uplift. Spend a moment with us, as we grow wiser together! Let's continue the conversation! Visit the 1 Moment Wiser website⁠⁠⁠⁠ ⁠HERE⁠⁠⁠⁠⁠. Join me on Facebook for daily devotionals⁠⁠⁠⁠ ⁠HERE⁠⁠⁠⁠⁠. #BiblicalMentalHealth #ChristianAuthor #ChristianPodcast #MentalHealth #BiblicalCounseling #FaithAndMentalHealth #ChristianInterviews #SpiritualWellness #1MomentWiser  "At your right hand are pleasures forevermore," the Psalmist says. It's true, but we must guard ourselves to avoid burning out while we're pursuing our calling. In today's episode, missionary Janet Weiner shares her story of shifting from near-burnout to a new realm of creative passion. ⁠#interview⁠ ⁠#author⁠ ⁠#historicalfiction⁠ ⁠#romance⁠ ⁠#mentalhealth⁠ ⁠#1momentwiser⁠ #BiblicalMentalHealth #ChristianAuthor #ChristianPodcast #1MomentWiser SEO: Christian Podcast Episodes, Christian Mental Health Resources, Biblical Mental Health Discussions, Faith-Based Mental Health Tips, Christian Living, Inspirational Christian Content, Faith and Psychology --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I'm Kristi Bridges, a Christian author passionate about sharing stories of God's transformative work in our lives. This podcast delves into biblical mental health, Christian living, faith-based mental health tips, and inspirational Christian stories. In this mental health series, special guests join me to explore mental health from a Christian perspective. We cover a range of topics including prayer, Bible teachings, testimonies of faith, and spiritual journeys. I interview counselors, authors, pastors, spiritual leaders, and friends to bring you diverse insights. What do all these conversations have in common? They all point us to Jesus and help us navigate mental health through a biblical lens. Join us for faith-filled discussions and discover how to integrate Christian faith and mental wellness in your daily life. Tune in for practical advice, spiritual encouragement, and heartfelt stories that inspire and uplift. Spend a moment with us, as we grow wiser together! Let's continue the conversation! Visit the 1 Moment Wiser website⁠⁠⁠ ⁠HERE⁠⁠⁠⁠. Join me on Facebook for daily devotionals⁠⁠⁠ ⁠HERE⁠⁠⁠⁠. #BiblicalMentalHealth #ChristianAuthor #ChristianPodcast #MentalHealth #BiblicalCounseling #FaithAndMentalHealth #ChristianInterviews #SpiritualWellness #1MomentWiser  "At your right hand are pleasures forevermore," the Psalmist says. It's true, but we must guard ourselves to avoid burning out while we're pursuing our calling. In today's episode, missionary Janet Weiner shares her story of shifting from near-burnout to a new realm of creative passion. #interview #author #historicalfiction #romance #mentalhealth #1momentwiser #BiblicalMentalHealth #ChristianAuthor #ChristianPodcast #1MomentWiser SEO: Christian Podcast Episodes, Christian Mental Health Resources, Biblical Mental Health Discussions, Faith-Based Mental Health Tips, Christian Living, Inspirational Christian Content, Faith and Psychology --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective.  Wrestling with God? Join us as Scott Taylor shares what he learned from his own Jacob experience.⁠ #1MomentWiser⁠⁠ #interview⁠⁠ #christianity⁠⁠ #resilience⁠ Let's continue the conversation! Visit the 1 Moment Wiser website⁠ ⁠HERE⁠⁠. Join me on Facebook for daily devotionals⁠ ⁠HERE⁠⁠. #BiblicalMentalHealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective.  Wrestling with God? Join us as Scott Taylor shares what he learned from his own Jacob experience. #1MomentWiser #interview #christianity #resilience Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. #BiblicalMentalHealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective.  Caring for a parent with Alzheimer's is a tough job. Ingrid Brown shares her experience and what you can do to make it easier. #alzheimers #mentalhealth #caregiving Alzheimer's Diversity Outreach Services Connect with Ingrid Brown here: https://authoringridbrown.medium.com/ Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective.  Caring for a parent with Alzheimer's is a tough job. Ingrid Brown shares her experience and what you can do to make it easier. #alzheimers #mentalhealth #caregiving Alzheimer's Diversity Outreach Services Connect with Ingrid Brown here: https://authoringridbrown.medium.com/ Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective.  God can do what we cannot. Licensed Professional Counselor Kelli Ellis shares her story today.⁠ #marriage⁠⁠ #christianpsychology⁠ Let's continue the conversation! Visit the 1 Moment Wiser website⁠ ⁠HERE⁠⁠. Join me on Facebook for daily devotionals⁠ ⁠HERE⁠⁠. #BiblicalMentalHealth #BibleBased #christianinterviews #christianmarriage #biblicalmarriage #marriagerestored --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective.  God can do what we cannot. Licensed Professional Counselor Kelli Ellis shares her story today. #marriage #christianpsychology Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. #BiblicalMentalHealth #BibleBased #christianinterviews #christianmarriage #biblicalmarriage #marriagerestored --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective.  "The Kingdom" may sound medieval, scary or political to a modern person. Join me and Scott Taylor as we discuss what the Kingdom is, and how it can make our world a better place. #interview #christianity #kingdomofGod Romans 14:17-20 For the kingdom of God is not a matter of eating and drinking, but of righteousness, peace and joy in the Holy Spirit, because anyone who serves Christ in this way is pleasing to God and receives human approval. Scott has his own renovation business and has terrific reviews on Home Advisor. Look at his work here.-  https://masterstouch-painting.business.site/  Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective.   "The Kingdom" may sound medieval, scary or political to a modern person. Join me and Scott Taylor as we discuss what the Kingdom is, and how it can make our world a better place. #interview #christianity #kingdomofGod Romans 14:17-20 For the kingdom of God is not a matter of eating and drinking, but of righteousness, peace and joy in the Holy Spirit, because anyone who serves Christ in this way is pleasing to God and receives human approval. Scott has his own renovation business and has terrific reviews on Home Advisor. Look at his work here.-  https://masterstouch-painting.business.site/  Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective. God prepares us for what's coming, if we're willing to trust Him. Join me as author Mary Ann Warner shares the journey behind her new book. #idancedwithjesus #newauthor #christianbooks #1MomentWiser #dreams You can get Mary Ann's new book here! https://a.co/d/axYhKCJ Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective God prepares us for what's coming, if we're willing to trust Him. Join me as author Mary Ann Warner shares the journey behind her new book. #idancedwithjesus #newauthor #christianbooks #1MomentWiser #dreams You can get Mary Ann's new book here! https://a.co/d/axYhKCJ Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective If it's a "man's world," why do so many men feel lost? Jordan Desbien shares how shifting your understanding of Godly masculinity will change your life--and the world. #1MomentWiser #interviews #godlymasculinity #vitalmen #men Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Learn more about Jordan's Vital Men Ministry here- https://app.gohighlevel.com/v2/preview/A4xLAzB6DKgwZ6vt1R1h?fbclid=IwAR2r3ZmjYa4VIsWQeRzUKB6jrfogLGSIEhKphXEtODhtGsvJQ0NNYg1iHik. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective If it's a "man's world," why do so many men feel lost? Jordan Desbien shares how shifting your understanding of Godly masculinity will change your life--and the world. ⁠#1MomentWiser⁠ ⁠#interviews⁠ ⁠#godlymasculinity⁠ ⁠#vitalmen⁠ ⁠#men⁠ Let's continue the conversation! Visit the 1 Moment Wiser website⁠ ⁠HERE⁠⁠. Join me on Facebook for daily devotionals⁠ ⁠HERE⁠⁠. Learn more about Jordan's Vital Men Ministry here- ⁠https://app.gohighlevel.com/v2/preview/A4xLAzB6DKgwZ6vt1R1h?fbclid=IwAR2r3ZmjYa4VIsWQeRzUKB6jrfogLGSIEhKphXEtODhtGsvJQ0NNYg1iHik⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective After 3 years of rapid change, Sarah Soon has just launched her first two fiction books! In our interview, she'll share how she cared for her mental health during a whirlwind of life changes. #tulsaauthor #writinglife #mentalhealth #christmasfiction Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. If you'd like to purchase Sarah's dad's book, Farmer D's Love Letters to His Grandkids, use this link. https://www.amazon.com/Farmer.../dp/B0C7JL4QQT/ref=sr_1_1... --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective. After 3 years of rapid change, Sarah Soon has just launched her first two fiction books! In our interview, she'll share how she cared for her mental health during a whirlwind of life changes. #tulsaauthor #writinglife #mentalhealth #christmasfiction Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. If you'd like to purchase Sarah's dad's book, Farmer D's Love Letters to His Grandkids, use this link. https://www.amazon.com/Farmer.../dp/B0C7JL4QQT/ref=sr_1_1... --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective. Christians can access ordinary mental health techniques and some profound spiritual health practices. Today, Cheryl Booth from Believer's Church in Tulsa, OK, will share about the SOZO-guided prayer experience.  ⁠#prayer⁠ ⁠#mentalhealth⁠ ⁠#1MomentWiser⁠ ⁠#christianity⁠ Want to learn more about SOZO prayer? ⁠Click here⁠ or visit: ⁠https://bctulsa.com/sozoprayer⁠ ⁠https://bethelsozo.ch/what-is-sozo/⁠  Let's continue the conversation! Visit the 1 Moment Wiser website⁠ ⁠HERE⁠⁠. Join me on Facebook for daily devotionals⁠ ⁠HERE⁠⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people's lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective. Christians can access ordinary mental health techniques and some profound spiritual health practices. Today, Cheryl Booth from Believer's Church in Tulsa, OK, will share about the SOZO-guided prayer experience.  #prayer #mentalhealth #1MomentWiser #christianity Want to learn more about SOZO prayer? Click here or visit: https://bctulsa.com/sozoprayer https://bethelsozo.ch/what-is-sozo/ Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. If you're a caregiver, you might be surprised by the volatility of your own emotions, the reactions of family members, and the way you cringe when the phone rings. Is it worth it? YES! It takes prayer, stamina, and coping skills. Nanette Holloway, MS RN is here to help. #caregiving #mentalhealth #1MomentWiser #interview Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Connect with Nanette Holloway HERE on LinkedIn. Visit Nanette Holloway's website HERE to learn more about her books and read her blog posts.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. If you're a caregiver, you might be surprised by the volatility of your own emotions, the reactions of family members, and the way you cringe when the phone rings. Is it worth it? YES! It takes prayer, stamina, and coping skills. Nanette Holloway, MS RN is here to help. #caregiving #mentalhealth #1MomentWiser #interview Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Connect with Nanette Holloway HERE on LinkedIn. Visit Nanette Holloway's website HERE to learn more about her books and read her blog posts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Chef Micah Pope thinks it's time someone else took charge around here. Today, she's going to ask the questions. What will Kristi say? #interview #1MomentWiser #mentalhealth #Christianliving Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Join us as Kelli Ellis, LPC, shares strategies for climbing out of your box: challenging your thoughts, choosing alternatives, exiting the crab bucket, and building a safe tribe.⁠ #mentalhealth⁠⁠ #community⁠⁠ #obsessivethoughts⁠⁠ #therapy⁠ Let's continue the conversation! Visit the 1 Moment Wiser website⁠ ⁠HERE⁠⁠. Join me on Facebook for daily devotionals⁠ ⁠HERE⁠⁠. Connect with Kelli ⁠HERE ⁠on LinkedIn. You can learn more about Kelli's services and book a call with her ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Join us as Kelli Ellis, LPC, shares strategies for climbing out of your box: challenging your thoughts, choosing alternatives, exiting the crab bucket, and building a safe tribe. #mentalhealth #community #obsessivethoughts #therapy Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Connect with Kelli HERE on LinkedIn. You can learn more about Kelli's services and book a call with her HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. How to act around a friend who's been abused - Mary Jo Ross, survivor, author, and advocate shares her own story and tips for interacting with people who've been through childhood trauma. #interview #StopChildAbuse #relationshipskills #LoveGodLovePeople #listenandlearn Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Check out Mary Jo's resources HERE or at https://www.maryjoross.com/. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. If you're stuck in a box, there's a reason. What makes being stuck feel safe? What happens if we don't do the work to get unstuck? Kelli Ellis, LPC, brings us some inspiration today. Let's continue the conversation! Visit the 1 Moment Wiser website⁠ ⁠HERE⁠⁠. Join me on Facebook for daily devotionals⁠ ⁠HERE⁠⁠. Connect with Kelli ⁠HERE ⁠on LinkedIn. You can learn more about Kelli's services and book a call with her ⁠HERE⁠.  View the Bible Verses on Fear and Anxiety Printable ⁠HERE⁠.  Purchase a Stop Anxiety Landslides Magnet ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. If you're stuck in a box, there's a reason. What makes being stuck feel safe? What happens if we don't do the work to get unstuck? Kelli Ellis, LPC, brings us some inspiration today. Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Connect with Kelli HERE on LinkedIn. You can learn more about Kelli's services and book a call with her HERE.  View the Bible Verses on Fear and Anxiety Printable HERE.  Purchase a Stop Anxiety Landslides Magnet HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. What is “Flipping the box?” Interview with Kelli Ellis, LPC⁠ #1MomentWiser⁠⁠ #mentalhealth⁠⁠ #mindsetmatters⁠ Let's continue the conversation! Visit the 1 Moment Wiser website⁠ ⁠HERE⁠⁠. Join me on Facebook for daily devotionals⁠ ⁠HERE⁠⁠. Connect with Kelli ⁠HERE ⁠on LinkedIn. You can learn more about Kelli's services and book a call with her ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. What is “Flipping the box?” Interview with Kelli Ellis, LPC #1MomentWiser #mentalhealth #mindsetmatters Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Connect with Kelli HERE on LinkedIn. You can learn more about Kelli's services and book a call with her HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. In her 22 years as a prison chaplain, Kathryn McCollum recognized that our decisions often have their root in hurts and dysfunctional relationships. Today, she'll talk about ministering with Mercy and Truth. Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Want to connect with Kathryn? Visit her website ⁠⁠HERE⁠⁠.  You can also find Kathryn on Facebook HERE at Sent to Prison. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. In her 22 years as a prison chaplain, Kathryn McCollum recognized that our decisions often have their root in hurts and dysfunctional relationships. Today, she'll talk about ministering with Mercy and Truth. Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Want to connect with Kathryn? Visit her website ⁠⁠HERE⁠⁠.  You can also find Kathryn on Facebook HERE at Sent to Prison. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Do you know who you really are? Kelli Ellis explains why knowing will change your life! Join us as we discuss finding your identity in Christ and why knowing who you are changes everything. #1MomentWiser #psychology #mentalhealth #identity Connect with Kelli HERE on LinkedIn. You can learn more about Kelli's services and book a call with her HERE.  Check out the article 40 Biblical Truths: Who Does God Say I Am? HERE.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Do you know who you really are? Kelli Ellis explains why knowing will change your life! Join us as we discuss finding your identity in Christ and why knowing who you are changes everything. #1MomentWiser #psychology #mentalhealth #identity Connect with Kelli HERE on LinkedIn. You can learn more about Kelli's services and book a call with her HERE.  Check out the article 40 Biblical Truths: Who Does God Say I Am? HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective Is your vision so big it's actually a fantasy? That might motivate you for a moment, but it can drain the joy from the creative process. In our interview, Dave Blanchard of Habit Finder shares how to enjoy living your dream every day. #mentalhealth #1MomentWiser #interview #entrepreneur Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Ready to get motivated? You can learn more about the Habit Finder program HERE.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective Is your vision so big it's actually a fantasy? That might motivate you for a moment, but it can drain the joy from the creative process. In our interview, Dave Blanchard of Habit Finder shares how to enjoy living your dream every day. #mentalhealth #1MomentWiser #interview #entrepreneur Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Ready to get motivated? You can learn more about the Habit Finder program HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Kristi's always asking questions, so today skincare designer Rachel has a few of her own. Will she make Kristi speechless? ⁠#interview⁠ ⁠#mentalhealth⁠ ⁠#1MomentWiser⁠ ⁠#youarelovely⁠ Let's continue the conversation! Visit the 1 Moment Wiser website⁠ ⁠HERE⁠⁠. Join me on Facebook for daily devotionals⁠ ⁠HERE⁠⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Kristi's always asking questions, so today skincare designer Rachel has a few of her own. Will she make Kristi speechless? #interview #mentalhealth #1MomentWiser #youarelovely Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. What if you suddenly received a letter from the younger you? Join me as Jennifer Owens MSW, LMSW, shares how she uses a free app to encourage and enlighten her future self. ⁠#selfcare⁠ ⁠#loveyourself⁠ ⁠#mentalhealth⁠ ⁠#1MomentWiser⁠ ⁠#futureme⁠ Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Want to connect with Jennifer? Visit her website ⁠⁠HERE⁠⁠.  You can also find Jennifer on Facebook HERE at The Blessedness of Being. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. What if you suddenly received a letter from the younger you? Join me as Jennifer Owens MSW, LMSW, shares how she uses a free app to encourage and enlighten her future self. ⁠#selfcare⁠ ⁠#loveyourself⁠ ⁠#mentalhealth⁠ ⁠#1MomentWiser⁠ ⁠#futureme⁠ Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Want to connect with Jennifer? Visit her website ⁠⁠HERE⁠⁠.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Caring for someone else is taxing, especially when you have hidden disabilities. Join me as Teresa O'Kelley shares what made all the difference for her as a caregiver. ⁠#caregiving⁠ ⁠#1MomentWiser⁠ ⁠#disabilities⁠ ⁠#interview⁠ ⁠#mentalhealth⁠ Let's continue the conversation! Visit the 1 Moment Wiser website⁠ ⁠HERE⁠⁠. Join me on Facebook for daily devotionals⁠ ⁠HERE⁠⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Caring for someone else is taxing, especially when you have hidden disabilities. Join me as Teresa O'Kelley shares what made all the difference for her as a caregiver. #caregiving #1MomentWiser #disabilities #interview #mentalhealth Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Today's guest is Author and podcaster Heather Shore. In today's conversation, Heather shares her experiences around abuse and how God can help us to unleash wholeness after experiencing trauma. Abuse changes our minds and programs our reactions, but the Holy Spirit can make us whole. #trauma⁠ ⁠#mentalhealth⁠ # abuserecovery ⁠#holyspirit⁠ ⁠#christianity⁠ ⁠#1MomentWiser Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Want to connect with Heather? Visit her website ⁠⁠HERE⁠⁠. Click HERE to listen to her podcast, Pursuing Redemption.  You can also follow Heather on Instagram @heathervshore. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Pastors are called to serve but, pastors are people, too! Pastors can often experience burnout or give in to temptation when trying to meet the needs of a congregation. How can a pastor stay mentally healthy while doing God's work? Join me for part 2 of my interview with the pastors of Believer's Church in Tulsa- Gyle Smith, Anna Lukes, and Jonathan Fruh. Let's continue the conversation! Visit the 1 Moment Wiser website⁠ ⁠HERE⁠⁠. Join me on Facebook for daily devotionals⁠ ⁠HERE⁠⁠. Want to learn more about Believer's Church in Tulsa, OK or view their live stream on Sundays? Visit their website ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Pastors are called to serve but, pastors are people, too! Pastors can often experience burnout or give in to temptation when trying to meet the needs of a congregation. How can a pastor stay mentally healthy while doing God's work? Join me for part 1 of my interview with the pastors of Believer's Church in Tulsa- Gyle Smith, Anna Lukes, and Jonathan Fruh. Let's continue the conversation! Visit the 1 Moment Wiser website⁠ ⁠HERE⁠⁠. Join me on Facebook for daily devotionals⁠ ⁠HERE⁠⁠. Want to learn more about Believer's Church in Tulsa, OK? Visit their website ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. If you're a trauma survivor, you know you are bigger than what happened to you. Still, trauma seems to pop up as a relationship-stunter and illness-creator years after the trauma is passed. How can we fully recover? Join me as Stacy Mitchell, CSM, M.Ed., MS shares her experience.  #mentalhealth #interview #1MomentWiser #trauma #christianity Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. If you enjoyed what Stacy had to share, check out her videos on TikTok HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. If you're a trauma survivor, you know you are bigger than what happened to you. Still, trauma seems to pop up as a relationship-stunter and illness-creator years after the trauma is passed. How can we fully recover? Join me as Stacy Mitchell, CSM, M.Ed., MS shares her experience. #mentalhealth #interview #1MomentWiser #trauma #christianity Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. If you enjoyed what Stacy had to share, check out her videos on TikTok HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Is your clutter a cry for help? In this world of junk mail, DIY ideas, and retail therapy, it's easy to fill our spaces with stuff. Clutter affects our ability to focus and increases our baseline stress level--you're probably feeling that. But the task of minimizing might feel overwhelming. If you're paying to store your stuff, eating on the couch because your table's covered in mail, or can't find a blank space to rest your eyes, Dee is here to help. Join me as she shows us how to knock out the #1 clutter creator today! #deesdeclutter #1MomentWiser #mentalhealth #stressfree Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Want to learn more about decluttering from Dee? Visit her website HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Is your clutter a cry for help? In this world of junk mail, DIY ideas and retail therapy, it's easy to fill our spaces with stuff. Clutter affects our ability to focus and increases our baseline stress level--you're probably feeling that. But the task of minimizing might feel overwhelming. If you're paying to store your stuff, eating on the couch because your table's covered in mail, or can't find a blank space to rest your eyes, Dee is here to help. Join me as she shows us how to knock out the #1 clutter creator today! #deesdeclutter #1MomentWiser #mentalhealth #stressfree Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Want to learn more about decluttering from Dee? Visit her website HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. EMDR therapy for trauma with Terra Stansell, LPC - Telling your story may bring you healing, or you may simply find yourself painfully reliving the past. Join me as Licensed Professional Counselor Terra Stansell explains how EMDR helps people break free from ties to their trauma and move forward. #mentalhealth #emdr #1MomentWiser #traumahealing Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. When we're focused on the chatter inside our heads, we might ignore signs of danger around us. Self-defense and mental health coach Lisa Dees has some tips for us. #mentalhealth #1MomentWiser #interviews #selfdefense #situationalawareness Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Want to learn more from Lisa Dees? You can find information about her self-defense classes by visiting Dee's Defense LLC on Facebook HERE. You can join the Beautifully Blessed Women's Ministry Facebook group HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people's lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. When we're focused on the chatter inside our heads, we might ignore signs of danger around us. Self-defense and mental health coach Lisa Dees has some tips for us. #mentalhealth #1MomentWiser #interviews #selfdefense #situationalawareness Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Want to learn more from Lisa Dees? You can find information about her self-defense classes by visiting Dee's Defense LLC on Facebook HERE. You can join the Beautifully Blessed Women's Ministry Facebook group HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support

Welcome to 1 Moment Wiser! I am Kristi Bridges. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Are you wishing the new year would just go on without you? There is hope. Coach and Splankna practitioner Erin Garcia has something you can do right now to reclaim your joy. #mentalhealth #interview #1MomentWiser #overcomingdepression Let's continue the conversation! Visit the 1 Moment Wiser website ⁠HERE⁠. Join me on Facebook for daily devotionals ⁠HERE⁠. Learn more by visiting Erin Garcia's website ⁠HERE⁠. Visit the Splanka Training Institute Website HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/message Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support