Podcasts about lifefinding

I am delighted to share this second interview and imperfectly perfect conversation with Dr Kat who is a Non-Profit Founder, Educator, Counselor, Researcher, Author, and Spiritual Coach.If, like me, you have a deep interest in spirituality, growth, and healing, then this conversation is for you. I loved every minute of it. Thank you, Dr Kat!In this conversation, we discussed:Dr Kat's journeyThe interaction of counselling and researchUnderstanding the observer selfHealing through clarity and presenceThe role of emotions in personal growthNavigating pain and avoidanceThe balance of positive and negative emotionsThe process of moving through adversityLiving to love and loving to liveEmbracing death and the cycle of lifeFinding balance in life's journeyAligning actions with aspirationsThe journey of flow and becomingNavigating spirituality and religionThe abstract and concrete of spiritualityThe role of authenticity in personal growthThe spiral staircase of lifeThe impact of childhood on adult traumaAnd so much more. Here are some of Dr Kat's Websitesphilosophicalhealing.com/ (Blog)drkatpeoples.com/ (Personal)pfrce.org/ (Company)

Michael Schneeweis (Mr. Michael Motorcycle / Friends In Real Life) & Pepe explore the theme of safe journeys. Pepe shares a couple of stories as metaphors for life's challenges & Michael offers his thoughts in response. Ultimately, they emphasize the value of relationships, support systems & tools in overcoming obstacles & finding safety in an unpredictable world. Themes of loneliness, the power of simple connections in changing lives, the healing nature of seeking to understand others &, the importance of journaling as a tool for problem solving also come up. The discussion then delves into the meaning behind Michael's album title 'Safe Journey' & offers a deeper understanding of several of its' songs. We close out by playing "Wheels Are Turning."Support the podcast to get bonus episodes & goodspatreon.com/BackontheGrindhighlights:Pepe shares a story about a scholar on a journey across the open sea w/ MichaelThe different ways to approach critical moments in lifeFinding safety to better navigate life's challengesMapping out solutions can help clarify options during crisesHaving connections is crucial for support during tough timesWe often lose sight of our resources in moments of crisisReaching out to others to alleviate feelings of isolationSimple connections can have a profound impact on livesLoneliness often stems from the inability to communicate important feelingsSeeking to understand others can be a healing processJournaling to categorize & solve strugglesHow "belonging" can lead to both positive & negative behaviorsGrowth requires letting old parts of oneself die-offWe play "Wheels Are Turning"Back On The Grind Records - Find DIY, Folk Punk Music & Merch:backonthegrindrecords.bandcamp.com/musicGet Coffee for the Bandit in you (roasted by Pepe)StayFreeCoffee.comFollow the podcast on Instagraminstagram.com/backonthegrindpod/?hl=engramReach out...Send us questions, comments or topic suggestions toPodcast@BackOnTheGrindRecords.comLeave a comment/question on Spotify or Instagram (we read them all)***Word of mouth really matters for us. Here's two simple things you can do to help keep this podcast going strong: Share an episode with a friend who you think will also enjoy it.Leave us a rating or review. It will help us reach & support more folks like you & that's why we do this :)Stay Free until next time! Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Tactical Empire, Jeff Smith and Shawn Rider dive into the challenges of balancing work and family life, especially for men who feel unfulfilled despite outward success. They discuss the importance of presence, communication, and setting boundaries to create a healthier work-life dynamic. Jeff and Shawn also emphasize the need for self-awareness and identifying friction points causing dissatisfaction. Tune in for actionable tips on prioritizing what matters most.Chapter00:00 Introduction and Setting the Scene04:06 Winning on Paper vs. Losing in Life14:32 Balancing Work and Family Life22:08 Identifying and Addressing Friction Points 

In this episode, Joshua (Germany) and Suzanna (US) share their heartfelt intercultural love story—how a chance meeting in the U.S. turned into a deep connection that spanned continents. They talk about the magic of their first night together, navigating life in Chicago, and the emotional ups and downs of long-distance love. From cultural misunderstandings to adapting to a new country, they reflect on the challenges and growth that come with blending two worlds. A conversation about communication, commitment, and the strength it takes to build a life together across borders.➡️ Free Workshop on Identity Crisis:⁠⁠ Identity Crisis Workshop for Women⁠⁠JOIN the SKOOL-Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Source for Couples in Intercultural Relationships⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️JOIN the Group for Women in Intercultural Relationships:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://chat.whatsapp.com/Fy5IOsGnOoN1D0foex9EBY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠❤️Tell your Story:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSegfNeCTr9Dv6Wr7RMjctbZDkXtSot5tCBuwdZeR47-PVA77A/viewform⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get in Contact with Su and Joshua:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: internationallovestorypodcast@gmail.comLeave a  ⭐️⭐️⭐️⭐️⭐️  review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT USYouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@internationallovestory⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/internationallovestory/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/internationallovestorypodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@international.love.story⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠00:00 Introduction02:16 How They Met: A Serendipitous Encounter12:20 Deep Conversations and Connection18:42 Navigating Long-Distance Challenges28:49 The Decision to Bridge the Distance39:14 Cultural Reality Check in Germany44:02 Navigating Long-Distance Relationships48:33 Understanding Cultural Differences55:03 The Decision to Close the Distance01:01:02 Adapting to Life in Germany01:10:36 Building a Future Together

Aaron D’Anthony Brown challenges us to reflect honestly on how well we really know God. True intimacy with Him isn’t just about worship on Sundays — it’s about staying close when life feels upside down. Knowing God deeply means choosing Him in every season, especially the hard ones. ✨ Key Takeaways

Are you feeling the weight of perfectionism and the constant need to achieve? Dr. Tiffany Moon's journey is a testament to how the pressure to be perfect can hinder personal fulfillment. As a successful physician, reality TV star, and author, she realized that her life was driven by external accomplishments rather than internal joy.  In this episode, Dr. Tiffany shares how she stopped living for external validation and began to align her actions with her authentic self. From moving away from toxic friendships to learning the art of saying no, she highlights the importance of setting boundaries and prioritizing well-being over societal expectations.  Her book, Joy Prescriptions, explores this journey and how Dr. Tiffany applied her doctor's mindset to prescribe joy in everyday life. It's not just about removing the negative but creating space for what truly brings happiness.  Ready to start your own journey of self-rediscovery? Join us as we explore how you can overcome perfectionism, prioritize joy, and live a life that feels as good on the inside as it looks on the outside.  "To stop filling your bucket with the wrong things is a mindset shift. First, you change your mindset, and then you start doing things that fall in line with the new mindset." ~ Dr. Tiffany Moon In this Episode: - Meet Dr. Tiffany Moon - Behind the scenes of the Real Housewives of Dallas - Jen's Real Housewives experience - Dr. Tiffany's upbringing, academic achievements, and career - Escaping the trap of perfectionism and reconstructing Life - Finding healing: therapy, self-help books, and a "friends" audit - Tiffany's Real Housewives experience  - Dr. Tiffany's life and career after her awakening - How to pre-order the Joy Prescriptions book  About Dr. Tiffany Moon: Dr. Tiffany Moon is a board-certified anesthesiologist, entrepreneur, and author. She is a proud mother of twins and a dynamic television and social media personality. Dr. Tiffany graduated from Cornell University at 19, earned her medical degree with Alpha Omega Alpha Honors from UT Southwestern, and completed her anesthesiology residency at UCSF. She has been named one of D Magazine's Best Doctors, authored over 50 peer-reviewed publications, been recognized as a Distinguished Educator by the American Society of Anesthesiologists, and serves as an Oral Board Examiner for the American Board of Anesthesiology. She is the founder and CEO of Aromasthesia Candle Company, Three Moons Wine, and LeadHer Summit. Her debut book, Joy Prescriptions—a powerful exploration of overcoming perfectionism and finding joy through gratitude, self-compassion, and connection—will be published in May 2025. Pre-order Joy Prescriptions: https://www.joyprescriptions.com/  Website: https://www.tiffanymoonmd.com/  Instagram: https://www.instagram.com/tiffanymoonmd/  Facebook: https://www.facebook.com/tiffanymoonmd  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Welcome to Season 2, Episode 4 of “what I don't want you to know…” In this soul-stirring conversation, we sit down with Katie Maiolo — nurse, world traveler, and courageous truth-teller — as she shares the deeply personal journey of navigating life, illness and identity after a shocking cancer diagnosis.From childhood dreams of nursing to adult panic attacks and the unraveling of control, Katie brings raw honesty to what it means to face not just a health crisis, but an identity reckoning. Together, we explore the messy in-between: life after treatment, the illusion of safety, and the unexpected fears that arise when the storm appears to have passed.With humour, heart and unyielding grace, Katie speaks candidly about body image, menopause, anxiety, and the emotional weight of recovery — while also celebrating the joy of presence, the beauty of being “here,” and the power of naming your truth.

Alignment isn't just a buzzword—it's that elusive feeling when life flows effortlessly and you're energized by your path rather than drained by it. When was the last time you truly felt that way?In this deeply personal episode, I share my own recent struggles with misalignment and why I took a break from podcasting. Whether you're feeling stuck, unmotivated, or just "off" without knowing why, your body and spirit are sending you messages worth paying attention to.We dive into the specific signs that appear when you're out of alignment—from the mental-emotional symptoms like procrastination and anxiety to the spiritual disconnection that leaves you questioning your purpose. Most importantly, I explain how these emotional states inevitably manifest in your physical body through fatigue, pain, and disrupted sleep patterns.Rather than just identifying the problem, I offer practical, actionable tools for each type of misalignment. Learn how decluttering one small space can energetically reset your entire outlook, how tapping techniques can rewire negative self-talk, and why a simple five-minute body scan might unlock emotions you've stored for decades (including a powerful personal story about my own unexpected emotional release after 20 years).The beauty of realignment is that it doesn't require massive life overhauls—just small, consistent steps that create momentum. Your natural state is one of flow and purpose. If you're feeling anything less than that right now, this episode will guide you back to yourself with compassion, clarity, and concrete practices to implement today.Ready to rediscover what alignment feels like? Your journey back to flow starts here.To learn more about Mindy CLICK HERE

Send Us A Question You Want ON AIR!Episode 216:In this episode, we dive into the idea of romanticizing your life—how to find beauty in your daily routines and cultivate joy through simple, intentional living. You don't have to wait for big milestones to experience happiness; you can create it every single day.✨ What Does It Mean to Romanticize Your Life?Seeing your life through a lens of gratitude, presence, and appreciation.Choosing to create joy in the everyday rather than waiting for big, flashy moments.✨ Why It Matters:Reduces stress and anxiety.Boosts overall happiness and gratitude.Helps you live intentionally rather than on autopilot.Join Patreon Community:If you're looking for a community that encourages, challenges, and reminds you of your purpose, you're in the right place. So, hit that subscribe button, choose the tier that fits you best, and let's start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 

Unlocking Personal Growth: Insights from Michelle Gruening on Coaching, Success, and "Stop Doomscrolling"

Former top Mafia member, Michael Franzese, joins Pastor Greg Laurie to share one of the most captivating stories ever discussed on this podcast. Hear everything, from which movies truly replicate the real-life mafia, to the highs and lows of Franzese's faith. When Jesus came into that prison of Franzese's, his life completely turned for the better. It's a story of how nobody is beyond God's reach. Listen in! --- Learn more about Greg Laurie and Harvest Ministries at harvest.org. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Former top Mafia member, Michael Franzese, joins Pastor Greg Laurie to share one of the most captivating stories ever discussed on this podcast. Hear everything, from which movies truly replicate the real-life mafia, to the highs and lows of Franzese's faith. When Jesus came into that prison of Franzese's, his life completely turned for the better. It's a story of how nobody is beyond God's reach. Listen in! --- Learn more about Greg Laurie and Harvest Ministries at harvest.org. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

In this week's episode of The Life of a Bon Vivant, Beeta dives into the true meaning of romanticizing your life, not through grand gestures or picture-perfect aesthetics but by bringing intention and joy into everyday moments. She shares simple yet powerful ways to elevate ordinary routines, inspired by the French approach to finding beauty in the little things.Tune in if you're looking to add some more joie de vivre to your daily life!Join our email list: https://MonPetitFour.com/Sign-Up/Follow us on Instagram: Instagram.com/MonPetitFour

Send us a textThe world around us can feel chaotic and overwhelming, especially in the face of social and environmental challenges. In this episode, we delve into the value of finding sanctuary within ourselves—the importance of the "cave life"—and how it can lead to restorative growth. Our conversation invites you to explore the connections between solitude and community, embracing gratitude while acknowledging grief. We reflect on the transition from winter to spring and how these seasonal changes may impact our mental wellness. Our hosts share personal stories of their own transformative experiences in nature and the significance of finding our inner sanctuary in a fast-paced world. Listen in as we announce exciting upcoming retreats designed to foster connection with nature and one another. Each of these in-person gatherings are designed to grow our inner capacity to navigate the chaos of outer change. Join us on the land this May in Mount Shasta, CA or this October in Hawaii by registering at:  gratitudeblooming.com/retreatsWe are reminded of the resilience we can learn from nature—specifically, the lessons embedded in trees that thrive despite harsh conditions. Join us as we navigate our innate wildness and uncover the pathways toward restoration and community.Don't miss this profound journey toward self-discovery and connection—subscribe, share, and leave us a review!-------Create an intentional practice with your own Gratitude Blooming card deck, notecards, candle and much much more at our shop at www.gratitudeblooming.com. Your purchase helps us sustain this podcast, or you can also sponsor us here. If you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!

Tune In To This Week's Episode From Our Archives. If you have been seeking answers as to your Purpose in life, I pray this quick message will be of help to you in finding an answer. This Episode is on the importance of believers stepping up and being diligent to walk in the calling God has placed on their lives. The #world is in dire need of our help.   #highlight #answer #call #life #believer #God #world #help #podcasts #applepodcasts #spotify #iheart #radio #googlepodcasts #valeesmith #lifeloveeverythingelse #life #love #subscribe #share #comment #thankyou     Music: The Call. Artists: TheeAnointed1 DISCLAIMER: I do not own the rights to this music. No copyright infringement intended.    

We live, work, and dream on Aboriginal and Torres Strait Islander lands. We acknowledge them as holding deep ecological knowledge and their ability to live sustainably in harmony with the land. They and other ancient cultures are roots of permaculture—working with nature, fostering resilience, and ensuring balance for future generationsThis week, Alysse chats with Amy about her journey from hobby farm to urban life and now her next adventure in the beautiful Perth Hills. Amy shares the highs and lows living rurally, she shares her house build and we chat about her gardening journey. We also discuss preserving food. Where to start, things to thing about and what to avoid. Amy shares her tips for beginners on how to start small with food preservation, why it's all about making things from scratch, and how every little step toward sustainability counts.Grab a cup of tea, get cozy, and get ready for a conversation full of inspiration and practical advice on living more sustainably!

The Good Life. Finding Rest in the Psalms. || Matt Anderson by McDowell Mountain Community Church

In this conversation, Tamsin Raine, CEO and co-founder of Ocean Culture Life, shares her journey from a career in advertising to advocating for ocean conservation. She discusses the importance of ocean literacy, the role of storytelling in engaging communities, and the need for collective action to restore ocean health. Tamsin emphasizes the significance of finding one's purpose in sustainability and how positive storytelling can inspire change. She discusses the critical role of storytelling in ocean conservation, emphasizing how impactful narratives can inspire action and funding for marine initiatives. Tamsin also delves into the challenges posed by ego in environmental work and the necessity of aligning financial priorities with sustainable practices.

Scott Smith explores the profound concept that we've never seen our true face - only reflections. Through personal stories and insights, he reveals how genuine self-reflection leads to discovering your life's purpose. Scott challenges listeners to look beyond surface-level personal development and confront their authentic selves in the mirror of life. Featured Story: Scott shares how a 6:40 AM text from his pastor containing a powerful quote sparked a deeper discussion about self-awareness and personal truth during his Face Your Passion coaching session. Key Takeaways: - True self-awareness comes from consistent self-reflection - Personal growth requires courage to face your reflection honestly - Surface-level skills and habits are tools, not the end goal - Finding your North Star guides all other life decisions - Authentic purpose emerges from self-discovery - Real change happens when you confront your patterns Memorable Quotes: "You've never seen your face - only a reflection of your face." "The reflection goes right to your heart and soul." "That's what you gotta figure out - your one thing." Scott's Three-Step Approach: 1. Practice daily self-reflection through honest mirror work 2. Document and identify repeating life patterns 3. Use awareness to guide authentic change Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/  Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Can the energy in your home influence your health, relationships, or even your success? In this episode of Wellness Curated, Anshu Bahanda sits down with Master Edgar Lok Tin Yung, a 39th-generation Feng Shui master, and Marianne Gordon, a certified Feng Shui consultant, to discuss the ancient practice of Feng Shui and its relevance today.You'll hear fascinating insights about how the placement of a door, the direction of a bed, or even the flow of air and light can create shifts in your life. From improving well-being to helping with challenges like fertility and stress, Feng Shui reveals the surprising ways our environment impacts us.But it's not just about furniture or decorations—this episode goes deeper into how Feng Shui connects us with the energy of the spaces we inhabit. Along the way, you'll hear real-life stories and practical advice, all while clearing up misconceptions about what this practice truly is.If you've ever wondered how to feel more grounded and supported in your daily life, this conversation offers a fresh perspective on what your surroundings might be trying to tell you. For a transcript of this show, go to https://wellnesscurated.life/feng-shui-for-a-better-life-finding-harmony-in-your-space-2/If you liked our episode, you can subscribe to our podcast on any of the major podcasting platforms like Spotify, Apple Podcasts, and Google Podcasts. Please leave us a review on Apple iTunes and help others discover this podcast. You can visit wellnesscurated.life and follow us on Twitter @WellnessCurated, On Instagram @wellnesscurated.life,On Facebook @Wellness Curated by Anshu Bahanda,On LinkedIn @Wellness Curated by Anshu Bahanda, And on YouTube @wellnesscuratedbyanshubahanda. for more wellness tips to help you live your best life.

Summary In the pre-conference Sunday Evening service, Pastor TJ discusses the importance of power in life, particularly in the context of faith and ministry. He emphasizes that life can drain us of energy and strength, and that true power comes from God. Through biblical references, he illustrates how individuals can find renewal and strength by binding themselves to God, who is the ultimate source of power. Chapters00:00 Introduction and Acknowledgments03:10 The Need for Power in Life15:02 The Source of Power20:50 Binding to God for StrengthTakeaways Life drains people of strength and energy. Power is not stagnant; it flows and moves. Relationships and ministry can be draining. God is the sole distributor of power. Real power comes from the creator of life. We need to admit our weakness to God. Binding ourselves to God brings strength. God's power enables us to change and endure. Waiting on the Lord means binding ourselves to Him. God has all the power we need for life. Sound Bites "We need power to function properly." "God gives power to the weak." "Real power only comes from God." "God is my strength and power." "God has all the power you need."

Spirituality and Modern Life: Finding Balance in a Fast-Paced Worldby Kathryn LeemanIn today's fast-paced world, spirituality often takes a backseat to the demands of daily life. Yet, amidst the chaos of modern living, many people are rediscovering the importance of nurturing their spiritual selves. This growing interest in spirituality reflects a deep-seated need for balance, purpose, and connection in an increasingly fragmented society.The Essence of SpiritualitySpirituality is a broad and multifaceted concept that transcends religious boundaries. At its core, it involves a search for meaning, inner peace, and a connection to something greater than oneself. For some, this might involve traditional religious practices, while for others, it could mean meditation, mindfulness, or a deep appreciation for nature. Regardless of the form it takes, spirituality is about cultivating a sense of inner well-being and a harmonious relationship with the world around us.The Challenges of Modern LifeModern life is characterized by constant connectivity, rapid technological advancements, and an ever-increasing pace. These factors, while beneficial in many ways, often contribute to stress, anxiety, and a sense of disconnection. The relentless pursuit of material success can leave little room for introspection and spiritual growth. In such an environment, finding time for spiritual practices can be challenging but not impossible.Integrating Spirituality into Daily LifeMindfulness and Meditation: Incorporating mindfulness and meditation into daily routines can help individuals stay grounded and present. These practices encourage self-awareness and foster a deeper connection to the present moment, reducing stress and enhancing overall well-being.Nature and Solitude: Spending time in nature and embracing moments of solitude can be profoundly spiritual experiences. Nature has a unique way of reminding us of the beauty and interconnectedness of life. Taking regular walks, practicing outdoor yoga, or simply sitting quietly in a park can rejuvenate the spirit.Gratitude and Reflection: Practicing gratitude and regular reflection can shift focus from what is lacking to what is abundant in life. Keeping a gratitude journal or engaging in daily reflection can cultivate a positive mindset and a deeper appreciation for life's blessings.Community and Connection: Building and nurturing meaningful connections with others is a vital aspect of spirituality. Whether through community service, joining a spiritual group, or simply spending quality time with loved ones, these connections foster a sense of belonging and shared purpose.The Benefits of SpiritualityEmbracing spirituality in modern life offers numerous benefits. It provides a sense of purpose and direction, helping individuals navigate life's challenges with resilience and grace. Spiritual practices can reduce stress, improve mental health, and promote a sense of inner peace. Furthermore, spirituality often fosters compassion and empathy, encouraging individuals to contribute positively to their communities and the world at large.ConclusionIn conclusion, spirituality remains a vital component of a balanced and fulfilling life, even in the hustle and bustle of modern society. By integrating spiritual practices into daily routines, individuals can cultivate inner peace, find deeper meaning, and foster a sense of connection with the world around them. In doing so, they not only enhance their own well-being but also contribute to a more compassionate and harmonious world.www.Clovistia.comFacebook.com/ClovistiaInstagram @ClovistiaExecutive Producer: Grace StarProducer: Charlie Garciaall rights reserved 2024 Copyright Clovistia

There's something about returning to your hometown that stirs up all the feelings—doesn't it? No matter how much work you've done on yourself, being back in those familiar spaces can trigger old patterns, regressions, and dynamics you thought you left behind. But here's the thing: it's also where some of the biggest lessons can surface. In this cozy, mini-episode (recorded with my raspy holiday voice from Germany), we're unpacking the beauty and the challenge of hitting the reset button on life. ✨ Hometown Triggers – Why going home feels like stepping back in time and how to navigate those “regressions” with grace.✨ Resetting Standards – Stories from past relationships and how unhealthy dynamics can shape higher standards.✨ The Timing of Life – Finding trust in the universe's timing and using gratitude to grow through tough lessons.✨ Soul Lessons – Why our hardships are part of a greater purpose and how they guide us to the life we truly want. Grab your favorite drink, settle in, and tune into this personal, bite-sized holiday ep for a little heart-to-heart.

Have you ever felt too ashamed to bring certain parts of your life to God—the hidden, messy, or broken areas you'd rather ignore? In this heartfelt episode, I share a personal story about cleaning my cluttered laundry room (please tell me I'm not alone in leaving it untouched for long periods of time)  and how God used that moment to show me His desire to clean the messy, unseen parts of our lives. Using various scriptures as guides, we'll explore how inviting God into your hidden struggles brings healing, freedom, and transformation. You'll learn how shame can keep us stuck, but God's grace is greater than any mess we hide. If you're ready to stop carrying the weight of your hidden struggles and let God work His redemptive power in your life, this episode is for you. Join me on your journey to becoming the woman God created you to be! Tune in for biblical encouragement, practical steps, and a powerful reminder of God's unconditional love.   Scriptures Referenced: Matthew 11:28-30 Romans 8:1  Mark 9:24    I pray this blesses you,    Xoxo Coach Joy    Becoming Her 2025 Workshop

Kids out of the house? Whether you're a brand-new empty nester or you've been drifting along for a while, this episode is for you. We dive into the journey of rediscovering yourself when the kids are grown, sharing tips on how to refocus, recharge, and embrace this next chapter. Lace up those sneakers—it's time to put yourself back on the priority list! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.sistertipsters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **Looking for a product mentioned on this, or any other, Sister Tipsters episode?  You can find it at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Favorites⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sister Tipsters on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠⁠⁠⁠⁠ In this episode, we step into the tranquil garden of Aubrey Marcus, a renowned thought leader and wellness advocate. Jordan and Aubrey explore the transformative power of play, passion, and purpose in our everyday lives. Aubrey shares profound insights into why life should be treated as a game—one that's both meaningful and enjoyable. He delves into the lessons learned through hardship, the balance between work and play, and how bringing a spirit of fun into everything, from board meetings to backyard activities, can unlock a deeper connection to life. We also dive into the practice of cold therapy, as Aubrey reveals the mental and physical benefits of the cold plunge and the critical skill of doing things you don't want to do. With personal anecdotes, practical advice, and the wisdom to embrace suffering as a form of passion, this episode inspires listeners to live fully and intentionally. Tune in to learn how to cultivate joy, overcome resistance, and reset your mind and body.

In this transformative episode, we dive deep into the ways we brace ourselves for life's uncertainties—whether it's waiting for test results, dreading a difficult conversation, or anticipating the outcome of an election. Discover how the power of now can help us find peace and resilience even in the most challenging moments. Join me as we explore practical tips for releasing tension, trusting a greater order, and embracing the present moment.

Renowned wildlife ecologist Dr. Rae Wynn-Grant visits Google to discuss her book “Wild Life: Finding My Purpose in an Untamed World,” where she explores the ever-shifting relationship between humans, animals, and the Earth.  Growing up in the diverse and bustling California Bay Area, renowned wildlife ecologist Dr. Rae Wynn-Grant always felt worlds away from the white male adventurers she watched explore the wilderness on TV. She dreamed of a future where she could spend sleepless nights under the crowded canopies of the Amazon and the starry skies of the savanna. But as Rae set off on her own expeditions in the wild, she saw nature's delicate balance in a new light. Wild Life follows Rae on her adventures and explorations in some of the world's most remote locales. Hers is a story about a nearly twenty-year career in the wild—carving a niche as one of very few Black female scientists—and the challenges she had to overcome, expectations she had to leave behind, and the many lessons she learned along the way. An incredible journey spanning the Great Plains of North America to the rainforests of Madagascar, Wild Life sheds light on our pivotal relationship and responsibility to the natural world and the relatives—both human and otherwise—that we share it with. Visit http://youtube.com/TalksAtGoogle/ to watch the video.

What if the key to ultimate fulfillment lies in a simple act of belief? Journey with us through the spiritual landscape of John, chapter 6, as we explore Jesus' profound declaration, "I am the bread of life." This episode promises to uncover the deeper meanings behind the feeding of the 5,000 and Jesus' miraculous walk on water, as well as the eternal sustenance He offers. We'll explore how John's gospel reveals Jesus' divine nature and purpose, encouraging us to seek spiritual nourishment through faith and trust.Ever wonder if you're overlooking the spiritual expiration dates in your life while chasing temporary fulfillment? By using relatable humor about ignoring expiration dates, we'll highlight our human tendency to prioritize the material over the eternal. Yet, in the midst of this, Jesus presents a simple, yet profound challenge: to believe in Him as the bread of life. As we discuss this, we reflect on the simplicity and sufficiency of faith, even in a world obsessed with achievement and proof, drawing parallels to the biblical story of manna in the wilderness.In this episode, we encourage you to consider Christ not just as a giver of gifts, but as the ultimate gift. Through stories of biblical figures like Job and insights from Helen Joy Davidman, we emphasize the sufficiency of Christ, especially during trials. As we discuss the essence of worship and prayer, we challenge you to see Jesus as the treasure that satisfies the soul's deepest longings. There's an open invitation to explore or deepen your relationship with Jesus, prioritizing Him as the ultimate treasure. Join us in reflecting on whether Christ holds the primary place in your life, and consider reaching out for community and guidance.

"When we courageously stand tall in our stories and share them with the world or each other in some way, we give others permission, courage, whatever they need for them to then stand tall in their own stories."In this episode of the Business is Human podcast, host Rebecca Fleetwood Hession sits down with Sarah Gormley, author of 'The Order of Things,' a memoir about chasing joy. Rebecca shares her personal excitement and emotional connection to Sarah's book, emphasizing the theme of detaching self-worth from career achievements. Rebecca and Sarah discussed the juxtaposition of business metrics and human needs, highlighting the importance of storytelling, vulnerability, and empathy in achieving better business outcomes and personal fulfillment. In this episode, you'll learn:How to overcome struggles with self-worth and identityRedefining success beyond job titles and finding more joy in lifeFinding a meaningful career that aligns with your personal valuesThings to listen for:(00:00) Intro(09:53) Breaking free from the corporate life(11:19) Looking forward to the future(12:14) Struggles of over-achieving women(13:42) Why overachieving women tend to get stuck in a certain career path(15:48) The toxicity of anchoring your identity to your job(21:40) Empowering others by sharing your storyConnect with Sarah:Website: https://sarahgormleygallery.com/LinkedIn: https://www.linkedin.com/in/gormleysarah/Instagram: https://www.instagram.com/sarahgormleygallery/Connect with Rebecca:https://www.rebeccafleetwoodhession.com/

How would your life change if you committed yourself to a greater purpose? Living a committed life is like embarking on a thrilling adventure full of challenges, rewards, and self-discovery. It's about making a solemn promise to ourselves or others to pursue a particular goal or purpose with passion and determination. Not only does it give us a sense of meaning or purpose, but it also enables us to become the best version of ourselves.  Lynne Twist, an award-winning speaker, author, and global activist, has made the conscious choice to answer her calling, pursue her purpose, and live a committed life.  In fact, she has dedicated her life to promoting environmental sustainability, social justice, and spiritual fulfillment. Her commitment to these causes has inspired millions of people around the world to become more conscious and compassionate global citizens. Having served as a longtime executive of The Hunger Project, Lynne remains a passionate advocate and spokesperson for the cause of eradicating world hunger and empowering women in diverse cultures across the globe. In this episode of The Greatness Machine, Darius and Lynne talk about the importance of finding your calling, living a committed life, how gratitude can change the way you see the world, and why it matters to seek out opportunities to make an impact.  Topics include: How the Est training transformed Lynne's life for the better Lynne explains the purpose of Erhard Seminars Training (EST) How gratitude can change your outlook in life The story behind the creation of The Hunger Project  Being committed and dedicated to your calling Lynne explains the term “Source” she used in her books  And other topics… Resource mentioned: Happy Money by Ken Honda: https://www.amazon.com/Happy-Money-Japanese-Making-Peace/dp/1501188372  The Path Made Clear by Oprah Winfrey: https://www.amazon.com/Path-Made-Clear-Discovering-Direction/dp/1250307503  Connect with Lynne: Website: https://soulofmoney.org/  Website: https://pachamama.org/ LinkedIn: https://www.linkedin.com/in/lynnetwist/ Book: https://www.amazon.com/Living-Committed-Life-Fulfillment-Yourself/dp/1523093099  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Sponsors: Indeed - Get a $75 sponsored job credit at Indeed.com/DARIUS. Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/darius. Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness Learn more about your ad choices. Visit megaphone.fm/adchoices

Here is a framework we use with our clients to never run out of content ideas, know what to say, and learn how to say it.  Enjoy! Connect with Fonzi: Facebook Instagram LinkedIn Twitter Connect with LUISDA: Facebook Instagram LinkedIn Twitter Subscribe to the podcast on Youtube, Apple, Spotify, Google, Stitcher, or anywhere you listen to your podcasts. You can find this episode plus all previous episodes here. If this episode was helpful, please don't forget to leave us a review by clicking here, and share it with a friend.

There are many places in the country where the locals say, ‘If you don't like the weather, just wait 20 minutes.” Weather changes . . . constantly. Job security for weather forecasters. It's the same with the storms of life. They come, and they go. Some of us feel like a rain cloud has been hovering over our heads for months! But today on A NEW BEGINNING, Pastor Greg Laurie helps us find the help and reassurance we need for those times of crisis in our lives. Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

There are many places in the country where the locals say, ‘If you don't like the weather, just wait 20 minutes.” Weather changes . . . constantly. Job security for weather forecasters. It's the same with the storms of life. They come, and they go. Some of us feel like a rain cloud has been hovering over our heads for months! But today on A NEW BEGINNING, Pastor Greg Laurie helps us find the help and reassurance we need for those times of crisis in our lives. Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Join us for an inspiring episode of The Profitable Christian Business Podcast as we sit down with Dr. Kimberley Linert, a visionary leader and creator of the Incredible Life Creator platform. Dr. Linert shares her insights on helping individuals and organizations discover their passion, purpose, and potential. With a background in behavioral optometry and lifestyle transitioning, she offers a unique perspective on achieving significance and fulfillment. Learn how to apply her Incredible Life Creator Methodology to elevate your life and business. Grab a Free PDF of Kimberley's book: Visualizing Happiness in Every Area of Your Life https://www.DrKimberleyLinert.com Connect With Kimberly on Social: Facebook: https://www.facebook.com/kimberley.linert/ LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/

Have you ever felt like no matter what is going on whether it be good or bad you still feel like uneasy? Or like you're waiting for the other shoe to drop when things are going well? Or that no matter how much money you make or things you do that are “supposed to make you feel better” you still just feeling like there's something deeply lacking inside of yourself? If yes, this is the podcast episode for you. On today's episode of That's So Rich, Kat shares her story of recognizing how creating internal safety is the key to living your happiest, healthiest and wealthiest life.*Trigger warning: in this podcast episode Kat talks about sexual assault*As mentioned in today's podcast episode, if you are wanting to learn how to create deep internal safety to become a clear channel for your manifestations and live a happier, healthier and wealthier life —> join us inside of The Mindset & Manifestation Inner Circle, September's rotating course is all about how to create that deep internal safety!Together we'll dive into:What internal safety is & how to recognize itWhy learning how to create inner safety is so important not only for your manifestations but for a more aligned lifeHow creating internal safety makes you magnetic to your manifestationsKat's breaking point that led her to the realization that she had never felt completely safeWhat created a disconnect from safety for Kat in childhoodHow a lack of safety can manifest in self-sabotaging behaviors and unhealthy habitsHow to start to cultivate a deep sense of internal safety in your lifeFinding physical sensations of safety to train the body to understand what safety feels likeThe power and importance of somatic healingReprogramming the brain for safety and learning to heal the beliefs that create dysfunction in your bodyThe importance of nervous system regulation for internal safetyWhy normal life experiences feel threatening onWhat has been possible for Kat since learning how to cultivate internal safetyJoin The Mindset & Manifestation Inner Circle to do Kat's full guide on how to create internal safety in your own lifeIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Insider Kat's online community - The Mindset & Manifestation Inner CircleApply for The Abundant *AF* Babe AcademyFollow Kat on Instagram

On today's show hosts Holly Newton and Dina Deleasa-Gonsar have a powerful conversation with Bethany Kimsey!As a mother to 8 children, Bethany has seen God radically change her messy motherhood from weary, anxious, and frantic to peaceful, joyful, and triumphant. She helps weary mothers win the battle against worry and fatigue as they understand their identity in Christ and rest in the hope of the Gospel in community with other moms. As a writer, speaker, and encourager of mothers, she wants to see a generation of mothers who can connect their motherhood to the love of Jesus in real and practical ways so that they can be confident. She recently authored A Warrior Mama's prayer journal to help mothers pray intentionally over their children and anchor in gospel truths. This can be purchased at www.Bethanykimsey.co or on Amazon.You will most definitely be challenged by this conversation. Here's some highlights!Practical tips to speak God's truth to your childMoving from duty to desire in your prayer lifeFinding rest in the hope of the Gospel in communityBook Giveaway Details:Follow Bethany and She Lives Fearless Podcast on InstagramTag a friend in the post @shelivesfearlesspodcastLeave a Review on the podcast in iTunes for triple entryContest runs through Friday 9/13/24. Winner will be announced Saturday 9/14/24.SHOW LINKS:- Connect with Dina and Holly- Connect with Bethany Kimsey- Instagram Giveaway- Subscribe to She Lives Fearless

08-Sep-2024 Ben Kerns

We all try to do it - find balance. Sometimes we may actually achieve it. In this episode of the Midlife Mommas, Cam and Amelia talk about the push and pull of life as it relates to masculine and feminine energy. You may have never thought in these terms before. The masculine - demanding schedules and structure, timelines, accomplishments, working in 24 hour cycles; versus the feminine - more flow and flexibility, nurturing, honoring our cycles of energy. Even if this sounds a little hoo-doo-ey to you, it's worth a listen. We think you'll find value in examining how you expend your energy. Maybe you're doing everything exactly right, or maybe your energy could use a little tweaking. Information is power. 00:00 Addressing physical imbalances through structural integration alignment.05:19 Balancing structure and flexibility in daily life.08:34 Balancing masculine and feminine energy in management.11:49 Balance masculine and feminine energy in fitness.14:18 Listen to your body's yes or no.17:08 Understanding women's cyclical nature and need for space.19:50 Utilize moon cycle for fitness training balance.24:59 Look into childhood dreams for balance.28:29 Managing energy, digestion, and stress in menopause.30:52 Deprogram negative self-talk, manage stress, stay aware.In this episode, you'll hear: Understanding the significance of balancing masculine and feminine energies in daily life, and how this balance can impact overall well-being at midlife.Insight into practical ways to tap into feminine energy through activities like art classes, playing music, enjoying nature, and embracing creativity.Tools to manage stress, including alternative meditation methods, recognizing and honoring energy cycles, and exploring stress management techniques like journaling, meditation, and spending time oStay Connected!Amelia Website: https://www.thehelpfulplate.com/ IG: https://www.instagram.com/thehelpfulplate/ Cam Website: https://www.camoyler.com/ IG: https://www.instagram.com/heymomma_cam/ TikTok: https://www.tiktok.com/@heymomma_cam Midlife Mommas IG: https://www.instagram.com/midlife.mommas/ Please share, rate, and review the podcast. We appreciate you! ❤️

Feeling lost and overwhelmed by all the advice and strategies out there about how to change your life? In this thought-provoking episode, hosts Rachel and Greg Denning—successful business owners, avid world travelers, and parents to seven—dive deep into how to tackle the daunting process of making life changes. They respond to this question from one of their listeners: “So if someone wants to change their life, what is step one? I'm overwhelmed and don't know where to start. I've just been listening to so many books and podcasts, and I feel like with all the information, my brain is like scrambled eggs. There are so many different methods, and I understand that not everyone's size fits all, but I don't know where to begin.” Rachel and Greg break down these feelings of confusion and overwhelm into three key elements: not knowing where to start, the massive list of potential changes, and the sheer weight of it all. They offer practical advice on finding clarity and breaking down your goals into manageable steps. They share actionable tips for overcoming the feeling of being stuck, including identifying your pain points and focusing on one area at a time, setting clear directions and outcomes to guide your efforts, and developing strategies and systems that simplify the change process. They also discuss the importance of eliminating resistance and excuses to boost motivation and make daily progress. If you've been feeling like your brain is scrambled eggs from all the information out there, this episode is for you. Rachel and Greg will help you ask the right questions, make daily progress, and tap into your own capabilities to achieve meaningful results. Tune in and discover how to transform your overwhelm into focused, effective action. RESOURCES: Let us help you in your extraordinary family life journey. Get Rachel's ⁠⁠Family Systems & Charts⁠⁠ Join the ⁠⁠28-Day Challenge⁠⁠ for Moms Rachel's ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠ ⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ Join the ⁠⁠Be The Man Coaching and Tribe Download the ⁠⁠⁠Be The Man app on iOS⁠⁠⁠ or ⁠⁠⁠Android⁠⁠ Take the ⁠⁠⁠Be The Man 7-Day Challenge.⁠⁠⁠ Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message  #ExtraordinaryFamilyLife #overwhelmed #anxiety #mentalhealth #success #motivational #personaldevelopment #growth

SHOW NOTES: On this show…we are searching for a balanced life as we aim to find fulfillment beyond the daily grind. All work and no play may have you out of alignment and in a rut. All for you and nothing for them may have you starving your generous nature. An uneven or unstable footing can cause you to struggle to level your intentions for a calmer life that provides more meaning. Feeling out of balance is something many of us face, especially when we get caught up in one aspect of our lives—be it career, family, friends, our spirituality, or personal joy—while neglecting others. But here's the good news: recognizing this imbalance is the first step to fixing it. Take a step back, breathe, and look at the bigger picture. What areas are thriving, and which ones need more love and attention? Let's create a plan to nurture all parts of your life. Maybe it's setting aside time for family dinners, scheduling regular self-care activities, or finding moments for spiritual reflection. Remember, it's all about small, consistent steps to bring harmony and fulfillment back into your life. You've got this! Balance is an even distribution of weight enabling someone or something to remain upright and steady. It's a condition where different elements are equal or in the correct proportions. Sounds a lot like harmony, right? We often strive to give all aspects of our lives equal effort, but is that really realistic? Not always. Personal seasons bring natural shifts in our goals and outcomes. Sometimes, one area needs your undivided attention, and everything else has to wait. These are just seasons in your life, and they will course-correct if you keep things in perspective. Embrace the ebb and flow, and trust that balance will find its way back. Seeing the bigger picture isn't always easy, so have a little patience with yourself. Realizing the need for a better vantage point to accurately evaluate needs versus desires is a crucial step toward finding balance. Take your time, reflect, and be kind to yourself as you navigate this journey. Mick from InsideOut Mastery asks and answers: Feeling Unfulfilled in life? Here are the 9 Common Reasons Why Jack Canfield helps us solve How To Find Balance In Your Life found on his website Let's learn a little more from Jack Canfield on How to Politely Say No Without Hurting Feelings | found on his YouTube channel At this stage, asking yourself the right questions can provide clarity and insight. Here are some questions to consider: Prioritization and Time Allocation: Am I dedicating enough time to each important aspect of my life (e.g., career, family, health, hobbies)? Which areas of my life are receiving too much attention, and which are being neglected? Personal Fulfillment: What activities or aspects of my life bring me the most joy and satisfaction? Am I making time for the things that genuinely make me happy? Health and Well-being: How am I taking care of my physical, emotional, and mental health? Am I getting enough rest, exercise, and healthy nutrition? Relationships: Are my relationships with family, friends, and colleagues positive and fulfilling? Do I make enough time for social interactions and nurturing my relationships? Career and Personal Growth: Am I satisfied with my career progress and professional growth? Do I feel challenged and motivated by my work? Stress and Burnout: Do I often feel overwhelmed or stressed? What steps am I taking to manage stress and prevent burnout? Purpose and Goals: Do I have clear short-term and long-term goals for various areas of my life? Am I aligning my daily activities with my overall life purpose and goals? Flexibility and Adaptability: How well do I adapt to changes and unexpected situations in my life? Am I flexible in adjusting my plans and priorities when necessary? Self-Reflection and Growth: Do I regularly take time to reflect on my life and make necessary adjustments? What have I learned about myself recently, and how can I apply that knowledge? Balance and Harmony: Do I feel a sense of balance and harmony in my life, or is something off-kilter? What small changes can I make to bring more balance and harmony into my daily routine? Fulfillment and Meaning: Do I feel fulfilled in my daily life, or is something missing? What steps can I take to add more meaning and fulfillment to my life? Boundaries: Am I setting healthy boundaries to protect my time and energy? Do I know when to say no to avoid overcommitting myself? Reflecting on these questions can help you gain a deeper understanding of where you stand and what adjustments might be needed to achieve a more balanced and fulfilling life. CHALLENGE: Take a step back and evaluate the balance in your life—identify areas that need more attention and make a plan to nurture them. Embrace the journey towards harmony, knowing that small, consistent steps can lead to a more fulfilling and well-rounded life.   I Know YOU Can Do It!

Is your scoliosis care plan customized for your unique curve?The shape and severity of your curve should dictate how you exercise and care for your spine. In this episode, I'm explaining how I develop scoliosis exercises and treatment plans for clients with different types of curves:The different types of scoliosis curvesWhy certain movements and exercises are best for specific curve typesHow to care for your curve type in daily lifeFinding the best positions for sitting, walking, and lying downThe connection between the spinal curve and other part of the bodyCatch the full episode for all the details.Resources mentioned:Primitive Movement VideoAhead of the Curve, Episode 81: The Connection Between Your Gut and Your SpineAhead of the Curve, Episode 88: Cranial Nerves and ScoliosisSchedule a Discovery Call

Dreaming of making a big career change and living your best life? Tune into this week's episode of the Design Her Travel podcast, where we chat with the incredible professional career coach, Marisa Meddin.Marisa's journey is all about trusting your intuition and tackling challenges head-on, even when they seem daunting. Despite having a job she loved, Marisa felt a strong urge to travel the world and seek a more fulfilling life. She took the plunge, made significant changes, and embarked on an amazing path of self-discovery and success.In this episode, Marisa shares her inspiring transformation from a corporate career to becoming an accidental digital nomad and successful entrepreneur. She offers valuable insights on navigating the unknown and turning your dreams into actionable steps, no matter where you are in your journey.If you're seeking inspiration to pivot your career or lifestyle, don't miss this episode! And be sure to share it with friends and colleagues who might need a little encouragement to take the leap.Topics Covered:Name it to tame itYou're not starting over, you're starting from experienceEmbracing opportunities for a magical lifeFinding freedom in your scheduleOvercoming fear to make bold movesTune in and get inspired to make that change!RESOURCES: Connect with Marisa & Beach CommuteSupport the Show.Let's CONNECT! FREE GUIDE: Travel Longer for Less

AuDHD brains face many challenges when it comes to projects. It's something I've put a great deal of time and learning into, both personally and professionally.This episode covers many ideas and approaches that tend to work for us.Key Takeaways:We usually learn to use what I call the Adrenaline-Anxiety Approach. While effective short-term, it can lead to burnout and other issues.A monotropic approach is more sustainable and individualized... and it can feel slow at first.Experimentation as a core toolCreating just enough structure and safety to get going, without getting bogged down (loose planning)Working with the brain states you haveManaging interruptions, inputs, and daily lifeFinding the balance that works for youThe episode also walks through the Love Your Brain course, designed to help AuDHDers understand their mind-body system, work with brain states, and navigate project challenges. The course emphasizes self-compassion, experimentation, and building processes tailored to individual needs.Links:Devon Price's Laziness Does Not Exist article, and a PDF if you're not on MediumThe transcript may be especially useful for this episode! (It'll take a few seconds for the link to fully load to this episode)Love Your Brain courseLearn more about Love Your Brain Hosted on Acast. See acast.com/privacy for more information.

Tiwalola opens up about her experience trying to live "soft life" by society's standards but left feeling disillusioned when life felt hard and challenging in reality. In 2024 she's been on a journey redefining soft life for her self by focusing on her faith, physical, mental, emotional and spiritual health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/confidentandkillingit/message

Whether you're dealing with professional obstacles, personal doubts, or relationship issues, this episode offers essential strategies for transformative change. We'll share invaluable lessons drawn from personal experience and professional journey. Celebrating 50 years, Brad offers deep insights into personal development, self-love, and overcoming mental barriers.    Key takeaways to listen for: Importance of self-love and its impact on every aspect of life Why questioning every emotion and behavior heal old wounds  How to stay present and appreciate the beauty in life The relationship between self-limiting beliefs and personal restrictions A simple reminder for you to achieve true freedom    Resources: Get your free Joy Regenerator at https://unlocklimitlessyou.com/joy-regenerator/! Just submit your email to access this powerful tool that helps you document and manage negative emotions, guiding you back to joy in minutes. Start your journey to a happier state now! Connect With Us Schedule a call and find your level of happiness by taking your self-love quiz at www.BradChandler.com/contact.   Join How to be Happier - For Entrepreneurs | Private Facebook Group https://mc.bradchandler.com/grouppc_bradc.   Follow Brad on Social Media! Facebook Page: Brad Chandler Coaching Instagram: @bradchandlercoaching Twitter: @lbchandler1 TikTok: bradchandler6 YouTube Channel: Brad Chandler  

Jennifer Gasner joins me to discuss her journey as a writer. She was diagnosed with Friedreich's Ataxxia early in her life and meeting those challenges it brought through her sense of humor and determination. We also discuss her love of Dave Matthews music. Learn more about your ad choices. Visit megaphone.fm/adchoices

We hear it all the time: “Build a business so that you have freedom.” You know, that elusive concept we're all chasing after as we build our businesses and craft our lives. But what does freedom really mean? And how do we go about designing a life that gives us the freedoms we want? Well, buckle up because we're about to explore it all in this episode. There are three types of freedom that most entrepreneurs crave: having the time to do what you love, the flexibility to work from anywhere, and the financial stability to support your dreams. But hey, freedom isn't a one-size-fits-all kind of thing. It looks different for everyone, and that's okay! At the end of it all, what do you want to be able to say about your life and what would you describe as a life well spent? That's really what freedom is to me.  It's important to chase after your hopes and dreams, but don't do it haphazardly. Chase dreams with purpose and intention. But in order to do this, you have to get really clear on what those long-term goals are and it's important to be really specific. You can build these freedoms into your business just like I have. So listen on to learn more about how these freedoms can change your business and your life and ways you can start focusing on achieving them.

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