Can We Say It

For once Bec and Han have a hot off the press story to judge and discuss!  Join the ladies for all the dirt on the oscars slap heard around the globe. They break it down as quickly and as  excitedly as they can.  World events are touched upon. Follow canwesayit to join in giving your unsolicited opinions.  Co-hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram!  Email us at: canwesayit@gmail.com Follow us on Instagram & Twitter: @canwesayit    

Disclaimer: This was recorded a few weeks ago. Before the world went completely bonkers with a fresh new war and flooding back home in Oz. Han and Bec discuss reboots, ever so naively and innocently.   Included in this episode are hot takes on some 90s inspired reboots such as, "AndJust like That".  Co-hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram!  Email us at: canwesayit@gmail.com Follow us on Instagram & Twitter: @canwesayit  

What?! Another fresh CWSI episode so quick, who are we?? Tune in this week to Bec's solo episode that you couldn't even write if you tried. Bec regails you with her latest varied birth story, that is sure to warm your cold hearts. As all tales of our age Corona Covid19 Virus bum bum (her full name) is threaded throughout.  Co-hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram!  Email us at: canwesayit@gmail.com Follow us on Instagram & Twitter: @canwesayit        

The first episode of 2022! Welcome back and hello to new and old listeners. In this first episode Han shares what has been happening since late 2021. A new fitness program that returns results! A xmas to remember and much more. Co-hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram!    Email us at: canwesayit@gmail.com   Follow us on Instagram: @canwesayit    

What everyone in the BravoUniverse has been  waiting for!! It's here. Just in time. It's the BigPrettyMess. Can you guess? Yes Han and Bec are analysing, dissecting and unfolding the season of RHOBH Season 11. Particularly focusing on the federal US Govt drama of Erika Jayne aka Erika Girardi aka  ThePrettyBigMess that she is in now, with her husband Tom Girardi. Recorded before the reunion airs the episode tackles the impression of the reunion trailer and all the episodes leading up to.   Co-hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram!    Email us at: canwesayit@gmail.com   Follow us on Instagram: @canwesayit   Follow us on Twitter: @canwesayit  

They're back back, back again. For the listeners down under Han and Bec give you some lockdown relief. Discussing some iconic movie and cinema that is sure to help your 'stuck in the house' blues. To all the listeners across the globe tune in to Can We Say It and hear Han completely forget how to speak English and dance around the word SAGA for half an hour! Bec announces some exciting news.   Co-hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram!    Email us at: canwesayit@gmail.com   Follow us on Instagram: @canwesayit   Follow us on Twitter: @canwesayit

Han and Bec are back for another pod to discuss some areas of interest in the social pages.   Co-hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram!  Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit     Follow us on Twitter: @canwesayit     Check out our YouTube channel: Can We Say It YouTube Channel https://youtube.com/channel/UCP8Kr_bRmOG6msq332cQ5gQ

They're back!!! Ok everyone this is a big one. For decades fans have asked the most important, age old question. Which show is better? Friends OR Seinfeld.  The ladies debate, discuss and state their cases for their respective sitcoms which listeners will hear are Bec & Han's  favourite shows ever respectively.  Come down the retro memory lane with Can We Say It this week and enjoy the nostalgia. Don't forget to drop the ladies a line on Instagram for your fave.  Co-hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram!    Email us at: canwesayit@gmail.com   Follow us on Instagram: @canwesayit   Follow us on Twitter: @canwesayit   Check out our YouTube channel: Can We Say It YouTube Channel

Can We Say It are Back!!! It's been a minute and the ladies are excited to catchup on the dye, scrunchies, insta mum bloggers, Free Britney and The Real Housewives Legends. Co-hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram!  Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit Check out our YouTube channel: Can We Say It YouTube Channel

Han & Bec are going down memory lane in this episode. There was so much to cover that the ladies are still remembering more than was covered! Join Can We Say It in remembering all the good times that influenced this very podcast. From musicals to tv shows, music and even candy the ladies say it. Co-hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram!  Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit Check out our YouTube channel: Can We Say It YouTube Channel

Two EPs in one week! Whaaaat??  That's right Han and Bec could not wait. The power of women culminated into one super deluxe ode to females trending now. Firstly the ladies discuss Oprah's Meghan and Harry interview. Epic. Get the low down. Secondly Can We Say It finally talk about the Framing Brittany doco which is just tragic. Free Brittany!! Third and by no means least the pod discuss the latest Billie Eilish doco. Just wow. Powerhouse. Enjoy listeners - love to all.  Co-hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram!  Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit Check out our YouTube channel: Can We Say It YouTube Channel

This week Han & Bec dissect and review their thoughts on the critically acclaimed book 'Untamed' by Glennon Doyle. Co-hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram!  Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit Check out our YouTube channel: Can We Say It YouTube Channel

This week on Can We Say It Bec and Han chat about anxiety in the modern world today.  Be a fly on the wall while the ladies chat about the difference between anxiousness and anxiety, panic attacks, stigma over the years and the various states of mental health. Co hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram!  Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit Check out our YouTube channel: Can We Say It YouTube Channel

Oh Netflix, dear Netflix. How Han and Bec love their Netflix. Bec is exposed to the world for being a new bandwagon fan of Schitts Creek. The ladies discuss Bridgerton in full glory and new of an old fave Sex & the City Rebooting. Co hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram! Email us at: canwesayit@gmail.comFollow us on Instagram: @canwesayitFollow us on Twitter: @canwesayitCheck out our YouTube channel: Can We Say It YouTube Channel

Can We Say It are back. Han and Bec are pumping out the episodes!Have you ever had massive news or an event leak on social media without your consent? How about all the tagged pictures of you floating  around Facebook   where you look like Gollum? Well the ladies have got the stories so get ready for a lesson in how to not conduct yourself on social media platforms. Co hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram! Email us at: canwesayit@gmail.comFollow us on Instagram: @canwesayitFollow us on Twitter: @canwesayitCheck out our YouTube channel: Can We Say It YouTube Channel

Can We Say It are back for 2021!!Recorded in January Han and Bec cover a few pop culture scandals and latest social news including HIL-arious Hillaria. They say an official goodbye to 2020...Co hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram! Email us at: canwesayit@gmail.comFollow us on Instagram: @canwesayitFollow us on Twitter: @canwesayitCheck out our YouTube channel: Can We Say It YouTube Channel

The ladies are doing it again in a brand new episode. Han & Bec talk about what it's like to be stuck in the middle of two friends fighting and then take a turn as usual to talk about female friendship dynamics. Warning -the real housewives is used as reference. Can't help it. Lastly America is not forgotten and Can We Say It touch upon the latest election results.Co hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram! Email us at: canwesayit@gmail.comFollow us on Instagram: @canwesayitFollow us on Twitter: @canwesayitCheck out our YouTube channel: Can We Say It YouTube Channel

The ladies are back to celebrate the end of the retrograde and retroshade. Discussing Netflix's latest hit The Queen's Gambit, menstruation and Brittany Spears. Girl Power!Co hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram! Email us at: canwesayit@gmail.comFollow us on Instagram: @canwesayitFollow us on Twitter: @canwesayitCheck out our YouTube channel: Can We Say It YouTube Channel

Excitement plus this week!!! Can We Say It's first official collaboration with the lovely and hilarious astrology Instagram influencer, and cosmic genius @yourmomshoroscope's Julia Kelly. Han & Bec talk all things astrology with Julia. The humour, the journey and the endless learnings. There's also a promo code dear listeners. Yes a code - you know it's official now. If you hear this episode and would like to get a reading with Julia use the PROMO CODE: CANWESAYIT for 15% off.For more info go here:https://linktr.ee/juliakelley Co hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram! Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit Check out our YouTube channel: Can We Say It YouTube ChannelFollow @yourmomshoroscope on Instagram, Facebook and Tik Tok. Check out yourmomshoroscope the podcast on apple and Spotify via the link: https://www.julia-kelley.com/astrology-podcast  

Breaking news day of recording! Kathy Hilton joins RHOBH. Crystal Minkoff joins and looks very young. The ladies are here for the non actresses. Bec and Han discuss Ye on Joe and Kim on Letterman. Velour is back. Bec considers her officially vintage Juicy Couture stash. Emily in Paris gets reviewed. Stories are told. Co hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram!  Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit Check out our YouTube channel: Can We Say It YouTube Channel

Han & Bec are feeling pretty comfortable with all you listeners now and reveal their cosmic selves. Co hosted by Han & Bec. Production by Hayd0ck. Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit Check out our YouTube channel: Can We Say It YouTube Channel

Well folks, it's a weird one this week but boy, can we say it! Right?!Han and Bec really dissect the g string swimsuit to the point of potential nauseum but it's a fun and satisfyingly enjoyable ride.There's a small ode to America and some old food old fashioned gossip.Can We Say It give you the low down on some of the latest shows out now including The Boys, Raised by Wolves and more.  Co hosted by Han & Bec. Production by Hayd0ck. Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit 

Warning!! This episode may make you itchy. There's a clue. Can We Say It talk about the pressures of being mum's, phony insta mummy accounts or blogs and other insane experiences. The judgement and the shame is real people.  Co hosted by Han & Bec. Production by Hayd0ck. Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit 

Can We Say It discuss diet fads and all the yoying they've gone through with their weight since they were teenagers. From Keto to Paleo, to cayenne pepper and Noom the ladies discuss Intermittent Fasting! It's been around for a while and Han has dabbled in it, but we speak to our special guest Dr Ali (not a real MD) who has been diligently doing the 16:8 fasting daily. Ali tells the pod his experiences and the benefits. The message here is Stay Healthy Inside listeners!Please go review and rate! Tell a friend or an enemy!  Co hosted by Han & Bec. Production by Hayd0ck. Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit 

The ladies have done it. A whole episode dedicated to trash television. This episode was recorded days before Teddi announced being fired, so Han is taking full prophecy credit. Han & Bec break the whole of season ten and reunion down.Can We Say It is a labour of love and commitment. Please go review and rate! Tell a friend or an enemy!  Co hosted by Han & Bec. Production by Hayd0ck. Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit www.canwesayit.com

Please bear with Han & Bec as they dissect the real housewives of Beverly Hills. It's almost over. Can We Say It discuss Verzuz and 90s RNB. The free Brittany saga continues and Miley Cyrus on Joe Rogan. Can We Say It is a labour of love and commitment. Please go review and rate! Tell a friend or an enemy!  Co hosted by Han & Bec. Production by Hayd0ck. Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit www.canwesayit.com 

This week it's all about matchmaker matchmaker find me a find catch me a catch. As Can We Say It discuss Netflix's latest reality release Indian Matchmaking. Han and Bec discuss the idea of a matchmaker with assisting relationships to form and draw into their own experience with being set up. Bec has some strong feelings about the show.Can We Say It is a labour of love and commitment. Please go review and rate, tell one friend to listen! Co hosted by Han & Bec. Production by Hayd0ck. Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit www.canwesayit.com 

This week it's all American and Caramilk from the girls. Han and Bec discuss the Ellen takedown saga, WAP, the US elections and more. Can We Say It are very happy thrathe podcast podcast is back on iTunes search functionality and a call to arms is made to rate, review and subscribe!  Co hosted by Han & Bec. Production by Hayd0ck. Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit www.canwesayit.com 

In this week's episode Han and Bec speak to a real Gen z'er. Also known as a peanut from the gallery.Can We Say It delve into the YouTube influencer phenomenon, learn about Gen z slang and play a mini game of Does the Gen Z'er know what this is?Stay well and enjoy! Hosted by Han & Bec. Production by Hayd0ck. Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit www.canwesayit.com 

Han and Bec have a new tradition. It's Milo and a chat.Can We Say It discuss pop culture mainly on social media platforms. The Tik Tok ban, the women's B&W challenge, the next 2020 challenge and of course, the Free Brittany movement continues to unfold. Co hosted by Han & Bec. Production by Hayd0ck. Email us at: canwesayit@gmail.com Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit www.canwesayit.com 

Well hopefully all you listeners are doing well out there in this crazy world. In this week's episode Han and Bec tackle OCD also known as Obsessive Compulsive Disorder. The ladies dive into their own interesting quirks or why they think they have an OCD. Bec does some heavy research and shines a light to the fact that Han is just a wacky cleaning addict. Fun and insightful chat - check!   Co hosted by Han & Bec. Production by Hayd0ck. Email us at: canwesayit@gmail.com www.canwesayit.com Follow us on Instagram: @canwesayit

This week Han & Bec catchup on all things junk food, celebs, rants relating to everything under the sun and current shows. The word of the week is puffer. Also stank. Possibly Milo. Co hosted by Han & Bec. Production by Hayd0ck. Email us at: canwesayit@gmail.com www.canwesayit.com Follow us on Instagram: @canwesayit

Can We Say It are back! Again!Back to regular podcast streaming content Han & Bec delve more into the various superstitions and old wives tales that they grew up with which some of you may relate to. Some of them are wacky and some of them are very mainstream but as usual Han & Bec learn more about themselves and the world around them and have a laugh along the way.Co hosted by Han & Bec. Production by Hayd0ck. Email us at: canwesayit@gmail.com www.canwesayit.com Follow us on Instagram: @canwesayit

Can We Say It are back!Bec is in mandatory quarantine and there's some insight into the process and experience.There's some heated discussion regarding a new BIO PIC not biopic with Lady Diana.Co hosted by Han & Bec. Production by Hayd0ck. Email us at: canwesayit@gmail.com www.canwesayit.com Follow us on Instagram: @canwesayit

As this episode is published Bec is flying through the sky returning to her country of birth, Australia. Han & Bec sit down to talk about why it's time to literally get the hell out of dodge, blow this taco stand and any other analogy/euphemisms to describe why being in Los Angeles right now isn't what Bec wants for her family.  Can We Say It will be invasively documenting this journey of mercy flights, mandatory hotel quarantines for content purposes. Co hosted by Han & Bec. Production by Hayd0ck. Email us at: canwesayit@gmail.com www.canwesayit.com Follow us on Instagram: @canwesayit

This week there's a whole lot! In another one of the podcast's surprise special guests series, Can We Say It covers what's happening in the US right now. Black lives matter and Can We Say It feel it's their duty to talk about it and acknowledge it on this platform.But wait there's more..the special guests were organised to speak about Netflix's latest documentary series 'The Last Dance'. It's the Chicago Bulls and Michael Jordan like no one has ever seen them and Can We Say It is unpacking every single bit of it.  Co hosted by Han & Bec. Production by Hayd0ck.Email us at: canwesayit@gmail.comwww.canwesayit.comFollow us on Instagram: @canwesayit 

WARNINGThis week Bec finally shares her birth story! Han & Bec discuss the act of birth and the logistics of it all. Rest assured this is not a mumsy episode by any means.The facts are given of what goes down by drawing from their own personal experiences and the stories from the many women in their life. Birth is crazy and traumatic. You think you may die but you don't and a human comes out. Han & Bec felt compelled to say it. The act of birth is also shined through the light of death like a miscarriage.Rated:slightly gory.  Co hosted by Han & Bec. Production by Hayd0ck.Email us at: canwesayit@gmail.comwww.canwesayit.comFollow us on Instagram: @canwesayit  

In this week's episode of can we say it the ladies discuss the various levels of hindsight and what the point of it is! Han and Bec go through how hindsight is playing out on such a scale on the world stage. Most importantly they go through how the last two months have given them both such a new perspective for decisions and situations they find themselves in. Han & Bec go deep on a personal level to find a new found respect for hindsight and find out, maybe it isn't always twenty twenty...no pun intended!Co hosted by Han & Bec. Production by Hayd0ck.Email us at: canwesayit@gmail.comwww.canwesayit.comFollow us on Instagram: @canwesayit

Can we say it are joined by a super special guest. Friend of the pod Ali Baba is with us and here to lighten your isolation. We discuss what is happening with beloved celebs including recent Adele transformation. Han and Bec tackle the real stuff, like what we speculate Jen Aniston is really going through right now. Ali makes us cackle by taking a trip down memory lane then serves us the "tea". We all realise our partners are getting on our nerves. Co hosted by Han & Bec. Production by Hayd0ck.Email us at: canwesayit@gmail.comwww.canwesayit.comInstagram: @canwesayit

In this episode Bec and Han discuss how introverted and extroverted people might be handling, or not handling this lockdown. Bec gives some insight into what it might be like for those who are in isolation with people in their homes who might be narcissists. Han and Bec also touch on narcissistic traits.Co hosted by Han & Bec. Production by Hayd0ck.Email us at: canwesayit@gmail.comwww.canwesayit.comInstagram: @canwesayit

'Deep in organised religion, got out of organised religion' is what we said in our trailer. We delve into the perfect Netflix series Unorthodox which depicts that experience so accurately. Han keeps calling the show Orthodox the whole time. Some kind of Freudian slip. The depiction is so spot on and many of you are watching this show right now.  We give you Yiddish, we give you context, we give you opinions and can we say it? Yes we can! Co hosted by Han & Bec. Production by Hayd0ck.Email us at: canwesayit@gmail.comwww.canwesayit.comInstagram: @canwesayit  

Yes we are still in isolation. In this episode Bec takes us down memory lane of her experiences living LA and the biz. Shout out to Bec for her vocals in our opening jingle. Co hosted by Han & Bec. Production by Hayd0ck. 

If you're hanging for some non covid related content or just hanging listen up. We discuss the untapped power and mysterious nature of dreams. It's a bit of a dreamy episode. We just love the subconscious mind and want to discover everything we can about it.  Co hosted by Han & Bec. Production by Hayd0ck.  

Bec is back and in self isolation in Los Angeles. Join us for this special two part episode where we have our first long distance recording, but also talk about the the strange virus times we are all living in and experiencing at the moment. Thanks again to all listeners! We appreciate the support.Co-hosted by Han & Bec. Production by Hayd0ck.    

Han sits down with BF of the pod Alex to discuss how she juggles being a leader and a woman in Tech, a mum and just a bad ass hustler.Co-hosted by Han & Bec. Production by Hayd0ck.  Visit: www.canwesayit.com 

Touching upon some real personal experiences, Han opens up about her time in an actual cult with a leader and everything. It's the first time Han has discussed this with Bec and anyone ever. We continue to make up our own language and verbs. We hope to delve further on this topic if you guys like it please let us know and leave us a heart or a comment! Co-hosted by Han & Bec. Production and music by Hayd0ck.  

It's a New Year and we're a bit late but we're still saying it! Bec had a baby, and was such a trooper to still sit down to record this. The bushfire crisis happened, Han went to a yoga health retreat and we discuss our holiday binge worthy shows. Co-hosted by Han & Bec. Production by Hayd0ck.  

In our fourth instalment we walk the tightrope, run the gauntlet of discussing veganism, meat shaming and what it means to have a plant based diet.We learn about how hard it is to balance and navigate trying to be healthy in this world and gain much respect for all people who are making the sacrifice for our beautiful blue ball. Han discovers that Bec really does not enjoy the act of drinking out of a mason jar.Co-hosted by Han & Bec. Production and music by Hayd0ck.

In this episode Han & Bec attempt to understand what macros are and cover a plethora of topics ranging from plastic surgery to goat yoga.Co-hosted by Han & Bec. Production and music by Hayd0ck.

In the first ever episode of Can We Say It Han & Bec talk about what it means to be a millennial. Bec learns she is technically a millennial, according to generational indicators. Han thinks she's stumbled upon some new slang references and general chaos ensues.

Opinionated, unqualified and extremely passionate. We are childhood besties and boy, can we say it!Co-hosted by Han & Bec. Production and music by Hayd0ck.