The thoughts and advice of entrepreneur, Justin Spencer. Justin is the founder and creative force behind 'Chaos and Kindness' and 'Recycled Percussion', an Emmy award winning director, author, and philanthropist. After carrying his home-grown "junk rock" band, 'Recycled Percussion' to international success, he shifted his energy to developing a TV show that would inspire the world. It would blend his love for being crazy with his passion to help people in need.
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Listeners of CRUSH THE F*CK PODCAST that love the show mention:On this episode I talk about what is truly important, what we should be thankful for and the art of gratitude.
We hear from an amazing family and their amazing story of turning tragedy into inspiration.
Discussing the past, what got us here, and what project the future holds. Also answering some of your questions.
Some days you wake up feeling gratitude, others you feel the struggle. The easiest thing to find in the world is an excuse.
Don't rest on the success of yesterday. Keep going, keep pushing, never stop living life to the fullest.
Getting motivated is easy but getting started is hard. Find ways to keep yourself from feeling like failure is unavoidable and reach those goals that have been looming over you for years.
We talk about what kindness means beyond the words and the act of kindness. How bringing people together is one of the truest ways of feeling kindness.
You're in control. Stop making excuses. Stop finding a scape goat for your problems.
Discussing the one question I get more than any other. It's time to step up and take action over your own life, challenges, and lows.
Preparing for the HARDEST stunt I've ever attempted. Traveling around the world in 6 days. This will not only be the hardest stunt but will also kick start the busiest 6 weeks of my life with huge business and brand developments.
Rebounding off the low and embracing the new trajectory. Something big is just on the horizon.
What is your Gallon of water? How do we find the motivation on Day 2? How do we keep ourselves on track to recover form our spiral? We talk about it.
I talk about the lows I'm feeling, how I identify them, and how to keep pushing forward.
Driving and trivia. Guess the object based on its description.
Do you overthink? do you feel there are those around you who aren't matching your energy? Today we talk about those things and how to manage the stresses that come along with personal relationships and the way we overthink.
Feeling like you have too much on your plate at work, home, life? Take a moment for yourself to keep calm, stay focused, and focus on your personal goals.
Talking about Halloween, Doing for yourself, always keeping something on your plate.
Raising my teenage daughter is the most difficult thing I've ever done.
Do you find yourself quick to judge? fearful of new and unknown? We dive into some of these emotions and discuss different ways we can show the kindness that matters.
We discuss gratitude, staying grounded, and how to appreciate the loving relationships you have.
When life gets tough and things get hard, do you run to the fire or away?
Today I talk about accepting yourself, your life, and lifting others up around you as a way of staying up yourself.
We spend a little time reflecting on this past week and talk about some exciting things coming to the Chaos and Kindness community.
Today I recap some hilarious moments, discuss the joys of the unique friends around me and lean into what makes me most internally happy.
Continuing the positive momentum of yesterday, overcoming excuses, and taking control of your life! Today is a new day!
Today is a new day, yesterday doesn't matter. I discuss riding the wave of momentum and moving on to the next big thing!
on this episode I talk about the importance of hard work, I outline my story and urge you to adopt a take no prisoners approach to finding your own success.
as 2020 comes to a close lets chat about how you can win personally and professionally.
I get personal on this podcast about my struggles with an anxious mind.
Justin gets heated and passionate about crushing life to find happiness
man y of us hav e a best friend named Doubt, its time we find some new friends.
Making your biggest fear in life be regret !
Justin talks about how Kindness is the ultimate drug.
Justin gets fired up about knocking down goals!
Justin talks about the effects of feeling burnt out and how a purposeful life can cure it.
on this podcast Justin talks about the importance of revisiting your ideas that you for so long have put off.
on this podcast I get passionate about the importance of surrounding yourself with positive people and how that effects your results in self progression.
one this episode I talk about the anxiety we have through expectations and how we are ALL imperfect and talk about dealing with loss of a loved one as I share my memory of Roy.
You can't feel loved when you don't love yourself.
This episode is all about using your happy moments to fight the hard anxious ones.
Justin gets amped up about talking about how you should command respect for yourself through how you are conducting your everyday life.