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Latest episodes from Darlene Dawne "Living Your Best Life"

Episode#115, " Hope," an often misunderstood word

Play Episode Listen Later Mar 29, 2023 9:47


Hope is a valid word that can have a lot of power. This is a controversial word and many will disagree with me on the word ...Hope!

Episode #114, "Just for Laughs and Giggles"

Play Episode Listen Later Feb 23, 2023 6:47


So important to learn to laugh at yourself and not to take things so seriously all the time

Episode #113, " The Power of the Sneeze"

Play Episode Listen Later Sep 1, 2022 6:27


We take so much for granted until something malfunctions.

Episode #112, " And just like that she was gone"

Play Episode Listen Later Aug 16, 2022 8:06


The death of a pet can make you realize your own mortality and just how fast time goes by

Episode # 111, "The Great Divide"

Play Episode Listen Later Jul 11, 2022 9:00


The Great Divide relates to some of what is going on right now in our world.

Episode#110, "Reminding ourselves to slow down"

Play Episode Listen Later Sep 9, 2021 7:09


Sometimes all it takes is the smile of a baby to make us appreciate the little things in life.

Episode #109, "Self-Care & Unplugging

Play Episode Listen Later Sep 9, 2021 4:55


In this world of unrest it might just be time to unplug and realize what is really important and just how we want to live out the rest of our lives

Episode#108, "Have you become one of them?"

Play Episode Listen Later Jun 11, 2021 8:52


Have you had to resort to being a so called bitch in order to get an issue resolved.

Episode#107, "Health is Everything"

Play Episode Listen Later Jun 1, 2021 9:48


A long hiatus, proving that health is truly everything. Health is the driving force with everything you do and with out it your life can come to a standstill. Never take your health for granted. Be grateful for all you can do!

Episode # 106, "I don't like my shadow"

Play Episode Listen Later Nov 20, 2020 10:49


Time is only lost if you choose to do nothing

Episode#105, "The importance of Gratitude and Self Care"

Play Episode Listen Later Nov 6, 2020 6:19


Learn to live and appreciate each moment in life, you will never get that moment back

Episode #104, "Blessing your Food"

Play Episode Listen Later Sep 30, 2020 12:24


Did you know that by doing this you help your digestive system work better!

Episode#103, " How to be mindful when you go for a walk"

Play Episode Listen Later Sep 4, 2020 5:58


Another way that walks can enhance your well being!

Episode#102, " Humour in Life"

Play Episode Listen Later Aug 28, 2020 7:16


My encounter with a hornet

Episode#101, " When someone you ADMIRE does not meet your EXPECTATIONS!

Play Episode Listen Later Aug 6, 2020 12:49


Do not put others on a pedestal!

Episode#100, "Celebrate"

Play Episode Listen Later Jun 19, 2020 9:03


Celebrate life's accomplishments , it will help propel you forward in life

Episode #99, "Do you respect your money?"

Play Episode Listen Later Jun 18, 2020 9:56


Bringing awareness to the importance of respecting your money

Episode # 98, "Adapting to NOW!"

Play Episode Listen Later Jun 8, 2020 6:43


This is just one way to help get you through the day. This does not erase all that crap that has happened. We are no good to help anyone if we are hurting so bad that we ourselves can not focus on life.

Episode#97, " The little lies we tell ourselves"

Play Episode Listen Later May 14, 2020 8:47


Are you really ok?

Episode# 96, " Are you prepared for the "New Normal" ?

Play Episode Listen Later Apr 28, 2020 7:15


Life as we know it is going to change. Are you prepared for it?

Episode #95, " Clearing out the Cobwebs"

Play Episode Listen Later Apr 20, 2020 5:36


When we declutter our homes we must remember to declutter our minds as well

Episode #94, " You are stronger than you think!"

Play Episode Listen Later Mar 25, 2020 9:03


The world needs you to step up it needs all of us to step up and do our part.

Episode #93, "Fear"

Play Episode Listen Later Mar 10, 2020 9:22


The harmful affects of fear.

Episode #92, "Change and how you react to it"

Play Episode Listen Later Feb 28, 2020 7:07


Change is inevitable...how you react to it is all up to you

Episode # 91, "R-E-S-P-E-C-T"

Play Episode Listen Later Feb 26, 2020 7:25


I think this is something we all can brush up on these days !

Episode #90, "Perfectly Imperfect"

Play Episode Listen Later Feb 4, 2020 5:29


The closest you can get to being perfect is to recognize and accept your flaws and see them more as an asset. The little imperfections that make you unique and who you really are .

Episode#89, "The January, February Blahs"

Play Episode Listen Later Jan 28, 2020 8:47


How we can change our mindset and muddle though Seasonal Affective Disorder, by eating right and exercising.

Episode #88, "The empaths need for self-care"

Play Episode Listen Later Jan 14, 2020 6:28


What to do when you care too much!

Episode#87, " A New Year, a New Decade... Are you ready?

Play Episode Listen Later Dec 31, 2019 7:54


Are you ready for 2020? This is just one way that you can prepare yourself for the NEW YEAR!

Episode #86, A Christmas Poem, from my home to yours...

Play Episode Listen Later Dec 23, 2019 1:29


Wishing everyone a festive holiday season

Episode#85, "Brick and Mortar Tumbling Down"

Play Episode Listen Later Dec 17, 2019 6:56


Stores are closing with online shopping becoming more of a thing. Will everyone be able to adapt to it?

Episode #84. " Endings, Beginnings & New Years Resolutions

Play Episode Listen Later Dec 13, 2019 5:46


It is important that we enter this next decade without the old baggage of our past. Let's make this next decade the Best Decade of our Lives!

Episode #83, " When Artificial Intelligence Gets it Wrong"

Play Episode Listen Later Dec 12, 2019 4:09


Have you ever yelled at Siri, google or and Alexa device?

Episode #82, Happy not Happy

Play Episode Listen Later Nov 27, 2019 5:59


It is not realistic to think you can be Happy all the time.

Episode #81, Do Christmas fantasies tend to blur your reality?

Play Episode Listen Later Nov 25, 2019 6:12


Let this be the year that you tune into your reality and be kind to others!

Episode #80, "Living with Nature"

Play Episode Listen Later Nov 11, 2019 11:18


Nature is a useful tool to help us through difficult times. The beauty is there for everyone to enjoy all you need to do is open your eyes and your heart and let it in

Episode #79, "Silence"

Play Episode Listen Later Oct 24, 2019 6:06


Silence might be golden for some but painful noise to another !

Episode #78, " Have you ever been Ghosted?"

Play Episode Listen Later Oct 20, 2019 7:14


I feel people ghost because they do not want to confront and it is far easier to ghost than deal.

Episode #77, Lack of Self Esteem and self worth

Play Episode Listen Later Sep 21, 2019 7:09


How it comes across in your day to day life and some little tricks to help you out of it

Episode #76, "Why you must put yourself first"

Play Episode Listen Later Aug 30, 2019 5:28


Being a people pleaser may please others, but you will lose yourself in the process!

Episode #75, "What would you tell your younger self"

Play Episode Listen Later Aug 23, 2019 5:28


This is a good exercise to do periodically because if it is something you would tell your younger self, you may be able to also suggest your older self follow the lead here ...

Episode #74, "Energy"

Play Episode Listen Later Aug 21, 2019 5:20


Everything is energy, be it positive or negative. A couple of suggestions to get rid of negative energy in your home.

Episode #73, " Aging"

Play Episode Listen Later Aug 12, 2019 9:11


This is a little snippet about some hints that might help you age gracefully!

Episode # 72, "Think before you Post or before you Speak"

Play Episode Listen Later Aug 10, 2019 5:35


The written word is all subject to interpretation. Always remember to be KIND!

Episode 71, "Changes"

Play Episode Listen Later Aug 7, 2019 9:39


It is not mandatory that you change anything in your life but if you want change, only YOU can change your life

Episode 70, "Do you bury your head in the sand?"

Play Episode Listen Later Jul 29, 2019 6:08


This snippet is more about a kick in the butt to get your head out of the sand ....

Episode 69 "Update as to why I have been gone..."

Play Episode Listen Later Jul 29, 2019 2:28


This is just a short update as to why I have been missing in action and to say ..I am back!!

Episode # 68 " Brain Overload"

Play Episode Listen Later Apr 25, 2019 6:17


With the rise in technology we are putting so much stress on our brains. We have the phones and all the social media and the emails and the groups we belong to and programs we might be creating and the list goes on...and all while we are doing this we are constantly being pinged with notifications and personal messages and we feel like we are being bombarded with information non stop. This is brain overload.

Episode #67, Was that really a waste of my time or money?"

Play Episode Listen Later Apr 23, 2019 4:18


Anytime we learn, we grow and growing as a person is never a waste!

Episode#66, " Essential Oils"

Play Episode Listen Later Apr 18, 2019 8:00


Essential oils and the role they play in my day to day life

Episode # 65, "Wisdom"

Play Episode Listen Later Apr 9, 2019 3:40


How wisdom can be associated with age.

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