Forking Around Town

On this episode, Tracy shares some of the skin care and beauty tips. She utilized while going through chemotherapy, which have given excellent results. She shares how she continues to use them since they are great money, savers, and work very efficiently. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn […] The post Natural Beauty Tips appeared first on Radio Influence.

In this episode, Tracy shares her journey of going to therapy and being diagnosed with both depression and ADHD. She gives an update on her home, improvement projects, and her plan to get through this time and come out victorious. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the […] The post A Beautiful Mess appeared first on Radio Influence.

In this episode, Tracy opens up about a personal situation she is dealing with as a mother and her plans to get through it. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on […] The post The Challenges of Being A Mom appeared first on Radio Influence.

Tracy shares some of the struggle she's been dealing with for a number of years and how she plans to get back on track with her mental and emotional health. She also shares a few local events coming up around Tampa Bay just in time for the Memorial Day holiday. Subscribe, Rate, and Review the […] The post Working on Myself appeared first on Radio Influence.

Tracy gives a quick update on life lately and shares how's she is back to doing something she never thought she would do again. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on […] The post May Is Here appeared first on Radio Influence.

On this episode, Tracy discusses the recent shooting incident at FSU and is joined by her son Rocco, who is a student there. Rocco shares what it was like that day and how they all reacted to the news. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio […] The post Pray For Florida State appeared first on Radio Influence.

Tracy chats with her friend, Chef Anthony Santos, about his upcoming competition in the Tampa Bay Wine & Food Festival. Anthony gives a few updates on what he has been up to and why competition is in his blood. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio […] The post Catching Up with Chef Anthony Santos appeared first on Radio Influence.

Tracy chats with her friend and owner of tiptop Canning Company, John Barbie. They do a demo on pickling red onions and share tips for how to get started with pickling at home. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow […] The post Pickling Season! appeared first on Radio Influence.

Tracy is getting ready to turn the big 5-OH and shares her personal goals for this milestone birthday. She opens up about her past financial struggles and how she is changing her mindset for her future. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now […] The post The Last Podcast Of My 40’s! appeared first on Radio Influence.

Tracy chats with Brian Anderson-Needham and Jamie Anderson of Weapon Brand. They share the story of their self-defense company, how they got started, and how they will be a part of the Awakened Into The Sun Event on March 8th and 9th in St. Pete, FL. Subscribe, Rate, and Review the podcast on Apple Podcasts, […] The post Weapon Brand appeared first on Radio Influence.

Tracy chats with local personality, Anthony Gilbert aka Call Anthony, and he shares his story of how he became one of Tampa Bay's most beloved community partners. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking […] The post Call Anthony! appeared first on Radio Influence.

On this episode, Tracy shares how she is just a month away from turning 50 and shares a little bit about where she would like to be in life and new ways of living. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. […] The post Turning The Big Five OH! appeared first on Radio Influence.

Tracy shares the story of one of her best friends who lost everything due to the Southern California fires. She is sharing her friend’s GoFundMe on her social platforms and doing what she can to raise awareness about the devastation in her home state. She also gives a post-treatment update and how she is dealing […] The post California Fires & Life Update appeared first on Radio Influence.

On this episode, Tracy shares how she spent the end of 2024 and her plans for 2025 now that her cancer treatment is over. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on […] The post Happy 2025 appeared first on Radio Influence.

Tracy shares a quick recap of 2024 and how this holiday season is much different than those of the past. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Merry Christmas and Happy Holidays appeared first on Radio Influence.

Tracy chats with returning guest, John Wakefield, and he shares all the delicious details for Tampa Oyster Fest which is coming up on January 12, 2025. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around […] The post Tampa Oyster Fest appeared first on Radio Influence.

Tracy shares what life has been like after finishing five months of chemotherapy. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Side Effects After Chemotherapy appeared first on Radio Influence.

Tracy shared what she did over the Thanksgiving weekends along with a fun and easy recipe. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Thanksgiving Recap appeared first on Radio Influence.

Tracy shares what she is thankful for this holiday season and her plans for coming back stronger in 2025. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Giving Thanks appeared first on Radio Influence.

Tracy answers questions about how she has tackled challenges during chemotherapy and how she kept going. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Staying Strong During Difficult Times appeared first on Radio Influence.

Tracy shares that she is officially finished with chemotherapy after 5 months and her excitement for the future. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post End of a (Chemo) Era appeared first on Radio Influence.

Tracy discusses her favorite event of the year, Savor St. Pete, which takes place the weekend of November 2nd and 3rd. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Savor St Pete appeared first on Radio Influence.

Tracy shares her experience with Hurricane Milton and how it really opened up her eyes to being grateful for all that we have in life. She shares how so many friends lost their homes and cars due to the storm and what she is doing differently going forward. Subscribe, Rate, and Review the podcast on […] The post A New Outlook on Life after Hurricane Milton appeared first on Radio Influence.

Tracy is back from a brief hiatus and gives updates on why she's been absent from her podcast. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Hurricanes and Chemo Pains appeared first on Radio Influence.

On this episode, Tracy talks about getting back to showcasing her love of food on social media as well as sharing how she handles the negativity of a cancer diagnosis. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter […] The post Tracy Gets Back to Forking Around Town appeared first on Radio Influence.

Tracy shares some studies that show a correlation between alcohol and breast cancer along with sharing why she thinks alcohol played a part in her diagnosis. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around […] The post Alcohol & Breast Cancer appeared first on Radio Influence.

On this episode, Tracy shares her plan for revamping her social media and the importance of constantly improving your skills to elevate your life and business. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around […] The post Reinventing Yourself appeared first on Radio Influence.

Tracy discusses her 2-year journey of being alcohol-free and how it has changed her life. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post 2 Years of Being Alcohol Free appeared first on Radio Influence.

Tracy answers a listener's question about what life is like while undergoing chemotherapy. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Managing Chemotherapy appeared first on Radio Influence.

Tracy opens up about the loneliness of cancer and how it affects her. She also shares tips for those going through chemotherapy and how to deal with certain side effects. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter […] The post The Loneliness of Cancer appeared first on Radio Influence.

Tracy discusses the importance of reading food labels and why we need to be more mindful of what we put into our bodies. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Food Labels appeared first on Radio Influence.

Tracy shares how she is being back her Lemon Drop Ladies book project and hosting a local event for the launch. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post The Lemon Drop Ladies appeared first on Radio Influence.

Tracy shares how over the last two years she learned to transform negative thinking into pure positivity. This major shift in mindset along with healthy habits has been instrumental in her chemotherapy journey. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow […] The post The Power of Positivity appeared first on Radio Influence.

Tracy chats with Jess Decristofaro of Chemo Kits and she shares her story of how her brand was conceived. Tracy and Jess also chat about some of the struggles with chemotherapy and how they have used positivity to get through it. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, […] The post Chemo Kits appeared first on Radio Influence.

Tracy shares some new food items that she has tried and also answers questions about making healthier lifestyle choices. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Lifestyle Changes appeared first on Radio Influence.

On this episode, Tracy gives a quick update on how life is going after her second round of chemotherapy and how she's keeping life as normal as possible. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like […] The post My New Normal appeared first on Radio Influence.

On this episode, Tracy celebrates 22 months of being alcohol-free and shares why her sober journey has helped her stay so strong during chemotherapy. She gives updates on her first chemotherapy infusion and how she's been feeling. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and […] The post Sober Living & Chemotherapy appeared first on Radio Influence.

Tracy discusses her experience with her first round of chemo and how she plans on defying the odds during her cancer battle. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Cancer Will Not Beat Me appeared first on Radio Influence.

Tracy shares about getting ready to start chemotherapy, some of the challenges she might face, and how she plans to beat cancer. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post A New Chapter appeared first on Radio Influence.

On this week’s podcast, Tracy shares how she is coping with her cancer diagnosis and getting ready for chemotherapy. She shares ways that can help others make the best out of difficult situations. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow […] The post Making The Best Out Of A Difficult Situation appeared first on Radio Influence.

Tracy shares her latest update on her breast cancer journey which includes chemotherapy. She talks about her plans to get through this difficult time and how she has become stronger after her diagnosis. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow […] The post Tracy's Cancer Journey appeared first on Radio Influence.

Tracy shares her journey of evaluating people in her life and who deserves a seat at her table. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Who Is Sitting At Your Table? appeared first on Radio Influence.

Tracy shares how she has adapted to limited workouts at home after surgery. She shares her favorite new products such as a walking pad and a stair climber. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like […] The post Working Out at Home appeared first on Radio Influence.

Tracy shares how her surgery recovery is going and how she is changing her eating and lifestyle habits. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post A Healthy New Outlook on Life appeared first on Radio Influence.

Tracy shares her breast cancer surgery journey and how she is adapting to her new way of life. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Life After Surgery appeared first on Radio Influence.

Tracy does an Instagram live while recording her podcast to answer some questions from her followers. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Live Q&A appeared first on Radio Influence.

Tracy shares her upcoming surgery for her battle with breast cancer. She shares all the details and how she will be making the most of her time at home recovering. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter […] The post Tracy Gets Ready For Surgery appeared first on Radio Influence.

Tracy recaps her night of seeing Madonna for the Tampa stop of the Celebration Tour and shares what it is like to go back to the office part-time after working from home for the last 3 years. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and […] The post Madonna Concert and Returning to the Office appeared first on Radio Influence.

Tracy chats about the importance of selecting the right dog food and why it matters. As a dog mom of three, she is focused on making sure they stay healthy and happy. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy […] The post Feeding Your Furry Friends appeared first on Radio Influence.

Tracy chats with coach and author, Chrissy Janiga, whom she met at a Sober in the City event in Tampa. Chrissy shares her story and how she became a successful author and coach. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow […] The post Unlocking Your Potential After Giving Up Alcohol appeared first on Radio Influence.

Tracy shares why spring cleaning your social media is essential for engagement and growth. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Spring Cleaning Your Social Media appeared first on Radio Influence.