Podcasts about food labels

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3301: Dr. Scott Schreiber breaks down how food labels are often misleading and outdated, showing how serving sizes, calorie counts, and nutrient listings can trick even the health-conscious shopper. With recent label updates and the right knowledge, you'll learn how to spot hidden diet killers and make smarter, more empowered food choices. Read along with the original article(s) here: https://diyactive.com/how-to-read-food-labels-and-identify-diet-killers/ Quotes to ponder: "Be sure to look at this, oftentimes, the serving sizes are made intentionally small to make the product appear healthier than it actually is." "Total fat is not indicative of poor health and, in fact, the opposite is true." "Calories are in bolder type. This is helpful, but weight management is not about the calories, it is more about where they came from." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3301: Dr. Scott Schreiber breaks down how food labels are often misleading and outdated, showing how serving sizes, calorie counts, and nutrient listings can trick even the health-conscious shopper. With recent label updates and the right knowledge, you'll learn how to spot hidden diet killers and make smarter, more empowered food choices. Read along with the original article(s) here: https://diyactive.com/how-to-read-food-labels-and-identify-diet-killers/ Quotes to ponder: "Be sure to look at this, oftentimes, the serving sizes are made intentionally small to make the product appear healthier than it actually is." "Total fat is not indicative of poor health and, in fact, the opposite is true." "Calories are in bolder type. This is helpful, but weight management is not about the calories, it is more about where they came from." Learn more about your ad choices. Visit megaphone.fm/adchoices

Protein is everywhere — snacks, coffee, bars, shakes — but how much do you really need? In this episode, Sanford Health obesity‑medicine specialist Dr. Jennifer Schriever explains daily protein recommendations, essential amino acids, muscle health, and the right way to choose protein‑rich foods.She shares insights on:  • How much protein per meal (and why 30g matters)  • Whether protein bars and shakes are useful  • How aging affects protein needs  • Whole‑food vs. processed protein benefits  • Signs your protein choices may not be serving you#protein #nutrition #sanfordhealth Read the full story: https://news.sanfordhealth.org/podcast/the-great-protein-push-is-more-better/Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

The psychological impacts of President Donald Trump's mass deportation campaign are far and wide. On our Wellness Wednesday show, we hear from a local psychologist on the mental health impacts she is seeing in immigrant communities.Then, a recently filed lawsuit alleges Costco misled shoppers about ingredients used in its popular rotisserie chickens. We hear more about what people need to know to better understand what's in their food.Plus, last month's release of Chat GPT Health kickstarted a new era of AI chatbots as a tool for health care. We hear more about the ways artificial intelligence is changing how we get medical advice and treatment.Guest:Mariela Shibley, clinical psychologist, founder, Immigration Psychology PartnershipsAaron Gross, professor, University of San Diego; director of USD's The Center for Food Systems TransformationEric Topol, director and founder, Scripps Research Translational Institute

Many parents have a wake-up call about food once their baby starts solids — but picky eating and busy schedules can quickly pull us back toward packaged convenience foods. In this episode, I'm joined by Julia Putzeys to talk about why ultra-processed foods are so hard to avoid, how they impact kids' health and behavior, and what's really hiding on ingredient labels. We also dive into how simple tools like the Trash Panda app can help families prioritize real, whole foods without stress or perfectionism. Click HERE to access today's shownotes.

Is your child's “healthy” snack actually hurting their health? Kate Mason welcomes back Mandy Sacher to expose the shocking truth behind food labels, Australia's Health Star Rating system, and the hidden dangers of ultra-processed foods. With over two decades of experience in children's nutrition and a background in investigative journalism, Mandy breaks down how misleading marketing tactics are manipulating parents—and how it's impacting kids' health. From advocating government change to launching her own Real Food Rating system and app, Mandy shares practical, empowering steps to help families make smarter choices at the supermarket. If you've ever been confused or misled by a “no added sugar” claim or a suspicious five-star rating on a packaged snack, this episode is a must-listen. Listen For00 Why can't we trust health star ratings on food labels?3:46 What made Mandy Sacher realize food labels were misleading?6:34 How are ultra-processed foods getting rewarded as “healthy”?20:11 What needs to change in Australia's nutrition policies?30:33 How will the new Real Food Rating app help parents shop smarter? Leave a rating/review for this podcast with one click   Connect with guest: Mandy Sacher | Pediatric Nutritionist and Chief Nutrition Officer Website | Instagram | Real Food Rating Instagram | Facebook | YouTube Contact Kate: Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X 

We're throwing away food that's actually still good to eat. Learn more at https://www.yaleclimateconnections.org/ 

Dietitians Aidan Muir and Torwen Eerkens discuss the accuracy of calories on food labels, how calories are measured in food products, and considerations for applying calorie tracking via food labels in practice.  (1:00) - How Calories are Calculated on Food Labels (2:54) - Food Labelling Accuracy in Australia (5:51) - Food Labelling Accuracy Internationally (6:53) - How to Interpret Food Labels When Tracking Nutrition WEBSITE:  https://www.idealnutrition.com.au/ PODCAST:  https://www.idealnutrition.com.au/podcast/ INSTAGRAM:  https://www.instagram.com/idealnutrition__/?hl=en Our dietitians

Unmasking Hidden Sugars in 'Healthy' Drinks: Leyla Muedin, a registered dietitian nutritionist, examines the surprising amounts of sugar found in commonly perceived 'healthy' drinks. She discusses how beverages like energy drinks, fruit smoothies, and chai lattes can exceed the daily recommended sugar intake, based on a study by Ben's Natural Health. Leyla warns that even health-focused products and homemade drinks can contain high sugar levels, which can impact weight, blood sugar levels, and overall health. She emphasizes the importance of being an 'ingredient sleuth' and making informed choices. 

On today's Headline Volley, Chris asks Lady La about the release of the Epstein fies and if she reads her food labels.

In Folge 92 von Let's Talk About Keto sprechen Anna & Timo darüber, was Lebensmittelqualität wirklich bedeutet und warum viele Siegel, Begriffe und Verpackungen mehr versprechen, als sie am Ende halten. Wir zeigen, was Bio tatsächlich aussagt, warum Grasfütterung nicht automatisch Weidehaltung bedeutet und wie geschickt Tierwohl im Marketing eingesetzt wird – oft ohne echten Mehrwert für dich als Verbraucher. Gemeinsam gehen wir durch den Dschungel aus Labels, Qualitätsstufen und typischen Verkaufsstrategien und erklären, woran du sofort erkennst, ob ein Produkt wirklich hochwertig ist. Außerdem reden wir darüber, warum gerade im Keto-Alltag verarbeitete Lebensmittel zu den größten Stolperfallen gehören – und welche einfachen Basics deinen Alltag erleichtern.Diese Podcastfolge bringt dir mehr Orientierung, spart dir Geld und hilft dir, bewusster zu entscheiden, was in deinem Einkaufswagen und letztlich auf deinem Teller landet.⭐ Themen dieser Episode:• Was Lebensmittelqualität wirklich bedeutet• Warum Bio-Siegel & Verpackungen oft falsche Erwartungen erzeugen• Die Unterschiede zwischen Bio, Demeter, Grasfütterung & Weidehaltung• Welche Rolle Tierwohl für Qualität und Geschmack spielt• Wie du beim Einkauf Zeit & Geld sparst• Unverarbeitete vs. verarbeitete Lebensmittel im Keto-Alltag• Warum Keto einfacher wird, wenn die Basics stimmen• Welche Zutaten du hochwertig kaufen solltest• Wie Ernährung Denken, Alltag und Entscheidungen beeinflusst

The US now labels GMO food, but you won't see any such labels, and here's why.

A no-nonsense solo Q&A with Colman Power, answering your most common nutrition and lifestyle questions:Are organic foods always best?What about fasting for weight loss?Do calories really matter?How to heal your gut and improve your skin naturally.Full of laughs, real talk, and practical takeaways, Colman brings you grounded Irish wisdom for a healthier, happier life.

Send us a text

Explore how front-of-package food labels use marketing language to influence choices. Learn which claims are regulated, which are misleading, and how to identify red flags when reading labels. Part two of a two-part series that makes sense of the information on your food labels.

Interview with Joshua Steinberg, MD, and medical student Shruti Venkatesh

Food labels are full of numbers, claims, and buzzwords — but how much of it really matters? This episode breaks down the basics: what's required by law, what's optional but regulated, and how to interpret those common phrases like “low fat,” “good source of,” or “light.” Learn how to read the ingredients list, understand nutrient claims, and separate useful facts from marketing fluff.

This week on the Natural Super Kids Podcast, we're diving into one of the most eye-opening food conversations we've had yet with scientist, food integrity expert, and founder of Eat For You, Dr. Hayley Dickinson.From misleading labels to outdated nutrition data, Dr. Hayley pulls back the curtain on how food marketing plays on our values especially when it comes to feeding our families. If you've ever wondered whether you can really trust what's written on food packaging, this episode is a must-listen.In this episode, we explore:✅ What greenwashing and nutrition washing actually mean and how they show up in food marketing.✅ Why food labels often don't reflect what's really inside (including shocking nutrient discrepancies).✅ What parents should know about common supermarket products like Brazil nuts, berries, and organic snacks. ✅ Simple, practical ways to reduce chemical exposure and choose better foods without blowing your budget

Are you avoiding foods just because you can’t pronounce an ingredient? You’re not alone — but this week, we unpack why obsessing over “seed oils” and additives can sometimes do more harm than good. In this episode, Leanne and Susie explain how to actually read a food label, which additives are worth caring about (and which aren’t), and the 10-year window when your health habits matter most. Inside this episode: Smart label reading: Why a long ingredient list doesn’t always mean “unhealthy,” how to judge the whole food, and what to focus on instead of fear-scrolling for “nasties.” The nuance on additives: The few ingredients dietitians really avoid — flavour enhancers 621/635, nitrates in processed meats (250 range), and certain emulsifiers like CMC, carrageenan, and polysorbate-80 — plus why dose and frequency matter more than perfection. Your 36–46 health wake-up call: New research shows this decade is when silent metabolic and hormonal shifts begin. Leanne and Susie share the simple screenings and habits that can genuinely protect your future health. Product spotlight: The protein pudding everyone’s talking about — how it stacks up nutritionally (hint: the calcium is impressive) and when it fits into a balanced diet. Listener question: “Do I really need protein powder?” The honest truth from two dietitians who own a supplement brand — and still say food first. Take-home tip: Stop aiming for perfection. Focus on patterns — not single ingredients. A balanced diet with mostly whole foods, enough protein, and regular movement will always matter more than avoiding a tiny emulsifier. Connect with us: Follow us on Instagram @the_nutrition_couch_podcast for more product reviews and label breakdowns, or submit your listener question for a future episode. We also mention our own supplement range, Designed by Dietitians, and acknowledge our role as founders when discussed.See omnystudio.com/listener for privacy information.

Can we trust food labels? As in, is the chicken in the supermarket fridge really free-range like it says it is? Are the "local" prawns from a fishmonger at the market really Australian?Today, science reporter Angus Dalton talks about new technology developed by Australian scientists that can uncover where food truly comes from, and the results may well lead you to question what you’re buying on your weekly shop.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

Can we trust food labels? As in, is the chicken in the supermarket fridge really free-range like it says it is? Are the "local" prawns from a fishmonger at the market really Australian?Today, science reporter Angus Dalton talks about new technology developed by Australian scientists that can uncover where food truly comes from, and the results may well lead you to question what you’re buying on your weekly shop.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

This Soil Sisters podcast features Austin Frerick, an author and expert on agriculture and antitrust policy, discussing his book 'Barons: Money, Power, and the Corruption of America's Food Industry.' The conversation unpacks many complexities of the American food system and solutions to break free from the current model. Austin emphasizes the power of our voices to usher in substantial food system reform through local and institutional channels like schools and hospitals, to rekindle traditional farming practices, and create resilient agricultural communities. MEET OUR GUEST: Austin Frerick is an expert on agricultural and antitrust policy. In 2024, he published his debut book, entitled Barons: Money, Power, and the Corruption of America's Food Industry. The book, which includes a forward by Eric Schlosser, profiles a series of powerful magnates to illustrate the concentration of power in the global food system.Frerick previously worked at the Open Markets Institute, the U.S. Department of Treasury, and the Congressional Research Service before becoming a Fellow at Yale University. He is a 7th generation Iowan and 1st generation college graduate, with degrees from Grinnell College and the University of Wisconsin, Madison. He also serves on the Board of Directors as Vice President for Common Good Iowa and as Treasurer for the Socially Responsible Agriculture Project. In 2022, The Advocate named him a "Champion of Pride.” He has been quoted in The New York Times, National Geographic, Bloomberg, Politico, Vanity Fair, and The Washington Post, among others.TIME STAMPS:00:00 Welcome to Soil Sisters Podcast00:45 Introducing Austin Frerick01:18 The Broken Food System02:22 The Importance of Traditional Farming03:23 Challenges in the Food Industry09:19 The Walmart Effect13:32 The Power of Local Grocery Stores21:07 The Impact of Checkoff Programs30:25 The Ethanol Debate34:12 The Farm Bill and Subsidies: Who Really Benefits?35:16 The Monopoly on Chicken Genetics and Its Consequences36:06 The Decline of Family Farms and Worker Conditions37:36 The Impact of Monocropping and GMO Feed on Livestock41:32 The Problem with Food Labels and Organic Standards43:00 The American Food System vs. European Models46:08 The Role of Government and Industry in Food Quality48:52 The Future of Farming: Regenerative Practices and Policy Changes 01:04:06 The Illusion of Choice in the Food Market01:07:02 Struggles of Minimum Wage Workers01:08:25 The Hidden Costs of Convenience Foods01:08:56 The Dollar General Dilemma01:10:00 The Decline of Slaughterhouse Towns01:13:49 The Exploitation in Chicken Farming01:16:50 The Rise of Cisco01:22:12 The Importance of Local Food Systems01:24:28 The Impact of Poor Quality Food01:28:23 The Problem with Cheap Imports01:35:56 The Power of Passionate Industry Leaders01:36:29 Conclusion and Final Thoughts

In this eye-opening episode of The Best You Podcast, Nick talks with Tara Vander Dussen, a fifth-generation dairy farmer and environmental scientist who's on a mission to make farming and food production more transparent, sustainable, and understandable.Tara has spoken on stages from SXSW to the United Nations, and brings science-backed clarity to the often murky world of agriculture. We talk about what farming practices actually benefit your health and the environment, what food labels in the grocery store are meaningful, and which ones are complete nonsense. Tara also shares her perspective on the Make America Healthy Again (MAHA) movement—the good, the hype, and the nuance.If you've ever wanted to understand where your food really comes from—and how to shop smarter—this episode is for you.What You'll Learn:● The difference between sustainable and unsustainable farming practices● How dairy farms like Tara's manage water use and manure (yes, really!)● What food labels actually mean—and which ones are marketing fluff● The real story behind milk, cheese, and modern dairy production● A science-based take on the MAHA Movement and clean eating trends

Pippa Hudson, speaks to Lesego Marule, a lecturer in the Department of Consumer and Food Sciences at the University of Pretoria, and registered dietician Roxanne Gieske who will guide us through the ins and outs of what labels legally have to contain and how to actually read them. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

What if the solution to your chronic fatigue, stubborn weight gain, and persistent inflammation is hiding in plain sight on every food label you ignore? In this conversation with food label expert Jen Smiley, we expose the deceptive marketing tactics that keep you sick while revealing the simple food swaps that can transform your health in weeks, not years. Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Listen to Jen Smiley on all your favorite platforms! YouTube: http://bit.ly/4lA26U9 Spotify: http://bit.ly/41G2k4Q Apple Podcasts: http://bit.ly/4mhVGKh Get Jen Smiley's “Food Scanner App” here: https://apple.co/4g1HV0l  Connect with Jen Smiley Website: https://jensmiley.com/ Blog: http://bit.ly/4mobQC6 YouTube: http://bit.ly/4lA26U9 Instagram: http://bit.ly/45ULaTy Facebook: http://bit.ly/45PV2xX TikTok: http://bit.ly/4oMIf75 LinkedIn: http://bit.ly/4oKjvfK Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo YouTube: https://bit.ly/3RPQYX8 X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 ​Intro 0:28 Why food labels matter 1:27 Jen's personal health journey 4:50 How food companies manipulate nutrition labels 10:20 The hidden inflammatory ingredients 11:22 Exposing the intentional food addiction industry 16:01 Make America Local Again movement 18:36 Why kids don't need lectures, they need clean food 20:55 Simple family meal swaps that actually work 24:07 Hidden dangers in bread, non-dairy milk, & protein bars 26:28 Di-potassium phosphate & other toxic stabilizers to avoid 30:28 Deceptive "healthy" labeling on gluten-free & vegan products 31:47 The 1994 nutrition label designed to hide ingredients 33:05 How to eat clean when dining out 41:54 Local farmers have 200-300x more nutrition density 44:27 $14 billion food advertising targets kids with cartoon manipulation 50:43 Clean sweetener alternatives 56:56 How to actually find & support local farmers in your area 58:58 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a view we're an international outlier with our labelling regulations. The standards are under review from the Ministry for Regulation in its latest attack on red tape. Minister David Seymour says the labelling codes seem overly restrictive. He says for example, Chemist Warehouse has someone employed full time to check labels. BusinessNZ CEO Katherine Rich told Mike Hosking it's an issue for overseas companies having to deal with regulations here that are nowhere else. She says if you buy a bottle of French or Spanish wine, it'll have an ugly white sticker on it – that's because of rules that only apply here. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Are you overpaying for food that's supposed to be healthier? Have food labels like “grass-fed,” “non-GMO,” and “all-natural” been misleading you? What if the truth behind your grocery cart was simpler and way less stressful?Natalie Kovarik, a fourth-generation cattle rancher and co-host of the Discover Ag podcast, joins me to clear up the confusion. We go behind the food labels to talk about what matters when it comes to nutrition, budgeting, and values, and what's just clever marketing. Whether you're training hard, feeding your family, or just trying to make better choices, this will help you shop smarter without the overwhelm.Today, you'll learn all about:0:00 – Intro2:18 – Why “non-GMO” frustrates farmers4:06 – What is greenwashing?5:39 – Organic vs all-natural vs grass-fed7:44 – Smarter ways to shop on a budget13:13 – The huge impact of food waste16:10 – Grain-fed vs grass-fed nutrition24:28 – How safe is your grocery store milk?32:31 – Glyphosate and the dirty dozen41:06 – Why fresh and local still matter45:05 – Safe vs healthy: important distinction48:10 – Debunking myths about factory farmsEpisode resources:Website: discoverag.com and kovarikcattleco.com Instagram: @nataliekovarik and @discoveragpodcast Tiktok: @discoveragpodcastPodcast: https://podcasts.apple.com/us/podcast/discover-ag/id1615443750 Youtube: @Discoveragpodcast Support the show

In this Moments episode, Dr. Chris Van Tulleken (the Junk Food Doctor) delves into the complexities of foods labelled as "healthy." He explores how certain food products, from diet sodas to breakfast cereals, might not be as beneficial as they're marketed to be, suggesting that the food industry's labelling tactics could influence consumer choices. Tune in to gain insight into how you can be more mindful of your food choices, starting today. Listen to the full episode here - Spotify: https://g2ul0.app.link/Vlc73NVEHUb Apple: https://g2ul0.app.link/fZJ9EW0EHUb Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening podcast episode, I sit down with Natalie Kovarik a cattle rancher, to discuss the realities of cattle ranching versus its portrayal in popular media like 'Yellowstone'. Natalie shares her unique journey from Montana to Nebraska, illustrating the challenges and advancements in agriculture over the decades. They delve into her collaboration with dairy farmer Tara Vander Dussen on their podcast 'Discover Ag', which aims to bridge the gap between consumers and the origins of their food. Key topics include the impact of climate and market pricing on farming, the pros and cons of grass-fed versus grain-fed beef, misconceptions about methane production, and the often misleading nature of food labels. This episode offers a comprehensive look at modern agriculture, sustainability practices, and the importance of transparent, informed food production. What You'll Learn: Reality vs. Media: Understand how popular media can mislead public perceptions of farming and agriculture. Building Connections: Discover how Natalie and Tara use social media and their podcast to connect consumers directly with the farming world. Agricultural Realities: Learn about the technological advances and persistent challenges such as market pricing that impact modern farming. Debunking Myths: Gain insights into common misconceptions about "factory farming" and the scale of agricultural operations. Environmental Impact: Explore the nuanced discussion on agriculture's environmental role, particularly around methane production and sustainable practices. Key Takeaways: Media depictions often do not fully reflect the complexities of agriculture; Natalie provides an authentic look into farming life. Social media and platforms like Discover Ag foster direct consumer connections, opening dialogue about agriculture's realities. Challenges in farming extend beyond operations—the unpredictable nature and market factors are significant hurdles. Large-scale farming isn't inherently negative; many larger operations incorporate advanced sustainable practices. Educating consumers on agricultural processes fosters a more sustainable and understanding food system. Resources: Discover Ag Podcast: Listen weekly as Natalie and Tara discuss major topics within Western agriculture, addressing consumer concerns directly. Follow Natalie Kovarik: Catch up with Natalie on various social media platforms for insights into sustainable ranching. Discover Ag website Discover Ag Instagram Discover Ag YouTube Discover Ag TikTok Support the Podcast: If you enjoyed this episode, consider subscribing, rating, and leaving a review on your preferred podcast platform to spread this insightful discussion on agriculture. Share with friends or family interested in learning more about where their food comes from and the realities behind it. 02:13 Challenges in the Agriculture Industry 03:43 Discover Ag Podcast and TV Series 06:11 Debunking Myths in Agriculture 08:56 Sustainability in Cattle Farming 13:51 Monocropping and Soil Health 18:12 Feedlots and Beef Production 23:09 Food Labels and Consumer Awareness 28:55 Misleading Food Labels 30:35 Ultra-Processed Foods: The Hidden Dangers 31:47 The Organic Label Debate 32:27 The MAHA Movement and Food Manufacturing 36:29 Supermarket Shenanigans and Product Placement 39:26 Sustainability and Global Food Trade 41:53 Methane Reduction in Cattle 46:21 Grass-Fed vs. Grain-Fed Beef 53:17 The Future of Farming See omnystudio.com/listener for privacy information.

#861: Join us as we sit down with Bobby Parrish – best-selling author, ingredient investigator, & founder of the wildly popular brand FlavCity. Known for breaking down complicated food labels & exposing the truth behind what's really in your grocery cart, Bobby has empowered millions to shop smarter, eat cleaner, & live healthier. In this episode, Bobby unpacks the biggest misconceptions about food marketing, how to decode ingredient lists, behavioral effects linked to artificial colors, & what to look for (and avoid) on labels – plus, he reveals ‘Bobby Approved' items you should have in your kitchen! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Bobby Parrish click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Bobby Approved items and shop Flav City go to bit.ly/FlavCity-SKINNY and use code SKINNY for 15% off for a limited time. This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://Nutrafol.com and enter the promo code SKINNYHAIR. This episode is sponsored by Just Thrive Head to https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order. This episode is sponsored by Caraway Visit http://Carawayhome.com/TSC10 or use code TSC10 at checkout to take an additional 10% off your next purchase. This episode is sponsored by Astral House Marg Summer is here. Time to stock up! Go to https://www.astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo , New York, NY This episode is sponsored by ARMRA Go to http://tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order.   Produced by Dear Media

In this episode, the effervescent Jessie Inchauspe, also known as the Glucose Goddess, dives deep into her personal story and the evolution of her brand. Plus, Jessie, Krista + Lindsey unpack the importance of understanding glucose levels on overall well-being.Ahead, Jessie addresses commonly held misconceptions about sugar intake and artificial sweeteners, urging listeners to carefully navigate the marketing frenzy that surrounds food trends, and instead, prioritize whole foods and home cooking.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Australian households could be throwing out up to $2,500 a year of perfectly good food, because of unclear labelling

Ep 215 | This week on Discover Ag, Natalie and Tara break down the chaos and charm of Clarkson's Farm Season 4 from surprise restaurant launches to red tape and that abrupt, buzzworthy finale. Plus, new cast member Harriet sparks mixed reactions from fans and hosts alike. Next, the DISCOs tackle viral confusion over “bioengineered” food labels at Whole Foods and how influencers are turning GMO fear into follower gold. Also: solo dinners get real (string cheese and pizza in a robe, anyone?), lab-grown meat bans sweep the U.S., and upcoming expert guests promise a clash of opinions on CRISPR, glyphosate, and the future of food. Whether you're in it for ag policy or just to feel better about your microwave meal habits, this episode's got you. What We Discovered This Week

Text Dr. Black your questions or comments.Feel overwhelmed by food packaging? You're not alone — and food companies are counting on it. In this episode of Eat Your Greens with Dr. Black, I'll teach you how to break through the marketing noise and decode nutrition labels in 5 lightning-fast steps. You'll learn how to spot hidden sugars, check for healthy ingredients, and choose foods that actually support your health goals — without wasting time at the grocery store.

Send us a textToday we're telling you how we read food labels. This is how we make the best choices we can for our families!

Episode #268: This week on Balance Your Life podcast I am joined by Megan Tomulka from Rawcology. Megan is one of the founders of Rawcology. Rawcology was started in 2017 by 3 sisters and moms, looking to make healthier snacks more accessible. It is a Toronto based business sold in over 1500 retailers across North America. On this episode of the podcast, we talk about food dyes and seed oils and the havoc they wreck in our bodies and in ourhealth, as well as other things people should look for when they are reading food labels. We discuss superfoods you can use to enhance your life, why eating healthy fats is just as important as consuming protein, and so much more! Spread the love by sharing this podcast with your friends and family! Don't forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!-------------------------------------Connect with Meghan: Instagram | TikTok | YouTube | WebsiteTo Email the Show: podcast@balancebymeghan.comConnect with Megan: Instagram-------------------------------Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.------------------------------------------Access the Intro to Human Design Online workshop REPLAYhere--------------------------------------------                            Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.--------------------------------------------Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)------------------------------------------These holistic health habits and biohacks will help you laythe foundation for a healthy body, a clear mind, and a life where you'll THRIVE. From simple daily shifts to game-changing wellness hacks, this free guide is packed with what actually works. Download your free guide here

Ever skip the food label convo because it feels too complicated—or let's be honest, you're short on time? In this episode, I'm sharing a few clips from this month's Nutrition Grand Rounds that'll help you decode the label and teach it in a way your patients actually understand. We'll cover what patients are really looking at, how to explain percent daily value, and why front-of-package claims like “multi-grain” or “no added sugar” can be totally misleading. Join Nutrition Grand Rounds hereMastering the Food Label Blog Post Any Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

In this explosive episode, Tim and Lee dive into jaw-dropping revelations from Jake Tapper's new book and a bombshell New York Post report alleging that Hunter Biden and a small inner circle were the real power behind the White House during Joe Biden's presidency. Dubbed the "Politburo," this group allegedly made key decisions as Biden's cognitive health declined. The episode examines how the FBI helped suppress the Hunter Biden laptop story, concealed money laundering allegations, and possibly enabled this quiet transfer of power. With newly unredacted FBI chat logs, insider sources, and fierce media censorship exposed, this episode raises serious questions about corruption, accountability, and who was really in charge of America.

He created YouTube's first-ever fitness channel and spent decades training pro athletes, now Jeff Cavaliere reveals the truth about creatine, fat loss, and real muscle growth. Jeff Cavaliere is a renowned physical therapist, strength coach, and founder of ATHLEAN-X, one of the world's most trusted fitness brands blending science-based training with real-world results. He is also the author of books such as, ‘AthleanX's Train Like an Athlete: Intelligent Training to Build the Ultimate Body'. He discusses: The science behind creatine and how it really supports muscle growth and recovery. Why you're struggling to lose belly fat, and the simple fixes that actually work. The most harmful fitness myths that keep people weak, tired, and injured. Small but powerful changes that help burn fat and preserve lean muscle mass. Why grip strength predicts overall health and how to train it effectively. How “nerd neck” and poor posture can destroy your gains, and how to fix it fast. 00:00 Intro 02:16 Jeff's Mission 05:43 Training the World's Best Athletes 06:30 Motivation vs. Discipline 07:57 Advice for People Struggling to Get Started 10:27 What Motivates Jeff's Audience? 14:29 The Impact of Doing Hard Things 17:23 Are There Exercises Jeff Avoids? 18:11 Deepest Motivators for Fitness 21:43 Surface-Level Motivators for Fitness 23:20 How to Look Good Physically 25:07 How to Lose Body Fat and Get Leaner 25:57 Less Obvious Nutrition Offenders 27:40 What to Look for on Food Labels 29:06 What Jeff Eats in a Day 33:50 Getting Rid of Stubborn Belly Fat 38:43 Misconceptions About Abs 40:47 Long-Term Consequences of Steroid and Growth Hormone Use 44:38 Training for Longevity 50:17 Top 3 Overlooked Elements of Training 52:16 Improving Flexibility and Mobility 54:07 Workout Demo: 5 Key Exercises for Longevity 59:24 Ads 01:00:24 Why These 5 Exercises Matter for Longevity 01:03:11 Most Important Functional Movement: Thoracic Spine Rotation 01:11:21 Exercises to Prevent Hunching with Age 01:14:36 Train Longer or Harder? 01:16:32 Importance of Proper Form 01:19:35 What Is Nerd Neck? 01:21:20 Common and Avoidable Gym Injuries 01:24:15 How to Do Less and Achieve More 01:26:54 7-Day Comprehensive Workout Plan 01:30:48 Sets and Reps for These Workouts 01:32:07 Growing Biceps 01:33:57 Grip Strength and Its Link to Longevity 01:39:26 Women's Average Grip Strength 01:41:58 Can Grip Strength Be Trained Individually? 01:42:30 How to Avoid or Improve Back Pain 01:47:58 Jeff's Opinion on Standing Desks 01:52:20 Jeff's Advice on Supplements 01:53:49 Creatine Benefits and Misconceptions 02:01:20 Are Some Protein Powders Better Than Others? 02:02:51 Foods Jeff Would Never Eat 02:03:33 Jeff's View on Melatonin 02:04:29 Is There an Optimal Way to Sleep? You can follow Jeff, here: YouTube - https://bit.ly/4mfLt1B  Instagram - https://bit.ly/3YKF58s  Athlean-X - https://bit.ly/4dnOU2k  You can purchase Jeff's book, ‘AthleanX's Train Like an Athlete: Intelligent Training to Build the Ultimate Body', here: https://amzn.to/4j6g6Up  100 CEOs: Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠https://bit.ly/100-ceos-megaphone⁠ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  Get email updates: https://bit.ly/diary-of-a-ceo-yt  Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb Research document: https://stevenbartlett.com/wp-content/uploads/2025/05/DOAC-Jeff-Cavaliere-Independent-Research-further-reading.pdf Sponsors: Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% offShopify - https://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Soft Focus! Imagine a food system where our choices aren't just guided by labels like "organic" or "grass-fed," but by deep relationships, integrity, and care. In today's solo episode, we're peeling back the layers of industrial marketing and exploring what it truly means to nourish ourselves—and our communities—through conscious connection to our food.Inside the Conversation: What You'll DiscoverThis heartfelt episode is for you if you:Want to deepen your understanding of food sourcing beyond buzzwordsAre curious about the real practices behind food labelsBelieve food choices can be a revolutionary act of relationship and stewardshipWant practical ideas for supporting ethical, relationship-centered farmsTogether, we'll explore:Why Labels Aren't Enough: How marketing tactics like greenwashing mislead consumers, and why relationship over checklist matters.The Loss of Family Farms: What's truly at stake when we lose small farms—and how that loss affects our health, environment, and communities.The Power of True Nourishment: How food raised with care impacts not only nutrition but our vitality, joy, and connection to the earth.Your Role in Healing the Food System: Practical, empowering steps you can take to align your eating habits with your values.Sponsored by BloomBoxes from Late Bloomer RanchFuel your meals with purpose! Our BloomBoxes deliver ethically-raised, regenerative pork straight from Late Bloomer Ranch to your doorstep. Every box supports a food system built on integrity, stewardship, and care.Your voice matters. After listening, we'd love to hear your thoughts: Subscribe to The Soft Focus Podcast Leave a review Share your insights Connect with us: hello@latebloomerranch.com IG@latebloomerranch Together, we can cultivate a future where food connects, nourishes, and empowers.

In this very real, very hilarious episode, we sit down with Mia Scott, Nurse Practitioner and co-founder of Rixa Health, to talk about the weight loss medications everyone's whispering about (GLP-1s), the reality of being ignored by traditional healthcare, and the toxic chaos hiding in your pantry. From knee pain to libido, Costco peanut butter to coffee enemas, we're covering it all. Plus, we play “Health or Hoax?” and find out why Brittany's AI is her therapist and Meredith's might need couples counseling. This one's for the girls who are tired of feeling dismissed and ready to feel hot and heard. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this very real, very hilarious episode, we sit down with Mia Scott, Nurse Practitioner and co-founder of Rixa Health, to talk about the weight loss medications everyone's whispering about (GLP-1s), the reality of being ignored by traditional healthcare, and the toxic chaos hiding in your pantry. From knee pain to libido, Costco peanut butter to coffee enemas, we're covering it all. Plus, we play “Health or Hoax?” and find out why Brittany's AI is her therapist and Meredith's might need couples counseling. This one's for the girls who are tired of feeling dismissed and ready to feel hot and heard. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Aloha Bars—those plant-based protein bars you might've seen in your grocery aisle or spotted someone snacking on. Are they as healthy as they claim? Or is it all just clever marketing wrapped in organic labels and feel-good buzzwords? Tune in for this bite-sized bonus episode where Jenn breaks down the facts, digs into the ingredients, and gives her honest take. Have you ever actually read the label on your go-to snack bar? You might be surprised at what's inside. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

Hey Friend,   For a few episodes now, I've been referring back to episode 13 where I talk about Leviticus 11 and the old testament food laws. Well, here it is again with a few minor adjustments.   There's just something about taking a misunderstood, seemingly boring passage and revealing the insight and wisdom it holds. I think you'll be surprised how much you learn about food labels from Old testament law!   Contrary to popular belief, God's law isn't just a bunch of inapplicable rituals from way back when. They hold so much for us today, and I'm excited for you to hear it!   In case you're not as big of a Bible nerd as me, don't fret, I've got you too.   If you've ever wondered about eating organic or whether or not "all natural" means something is healthy, I'll be diving into all of that.   In short, I'm giving you the top things I look for when I'm reading food labels. I'll also let you know what I personally avoid along with what I prefer to see.   Most importantly, I offer a framework that helps fight against the "good"/"bad" food approach that often overwhelms and leaves us feeling discouraged and shamed.    The best part? I've got a free guide that has all the details spelled out for you!   Access that and more in the show notes below.   Be blessed with hope, joy, and health!   -Robin ***   Get the How to Read Food Labels free PDF guide at visiondrivenhealth.com/resources   *** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast   2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/   3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking   4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching

Register free at https://brightu.com to watch the full Feel Good, Gut Health Course stream - Global Civil War and Patriot Revolt (0:10) - Strategies of the Deep State (3:06) - Impact on Europe and Globalist Control (9:23) - Cyber Attacks and Protests (15:43) - Murder of Jamie White and Globalist Terrorism (24:07) - Preparedness and Self-Reliance (41:34) - Interview with Dr. Bashima Williams on Gut Health (48:51) - Challenges of Gluten and Inflammatory Foods (1:19:38) - Gut Lining and Digestion Challenges (1:21:29) - Digestion Simulator and Microbiome Role (1:25:11) - Short Chain Fatty Acids and Microbiome Health (1:27:13) - Ozempic and Long-Term Consequences (1:31:09) - Smart Goal Setting and Lifestyle Changes (1:33:14) - Food Labels and Processing (1:39:24) - Longevity and Anti-Aging (1:51:03) - Policy Recommendations and Education (1:57:03) - Bonus Materials in the Course (2:04:38) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Episode 2616 - Vinnie Tortorich and Anna Vocino give you a lesson in Reading Food Labels 101, trickery in marketing and labeling, and more. https://vinnietortorich.com/2025/03/reading-food-labels-101-episode-2616 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Reading Food Labels 101 Anna loves her Owala water bottle. (2:00) If you are interested, it is available on Amazon and through Vinnie's link: https://amzn.to/3DebbSz OWALLA 32 OZ FREE SIP. The “healthy at any size” movement is being debunked. Morbid obesity is not healthy, and people who are struggling with their weight and health should know they have value; and that's why Vinnie and Anna want to help. (10:00) Vinnie understands why people want to take GLP-1, but he doesn't think it's a good idea because of its side effects. He also doesn't want people to believe that's the only way they can lose weight. People can lose a great amount of weight by going NSNG®, or low carb, and not be messing with negative side effects. (13:00) Right below the nutritional panel (NFP) is the ingredients list. (25:30) The “facts” listed on the “nutritional facts panel” are not necessarily facts, since they can be manipulated. (27:30) They are allowed a margin of error, but it's a wide one. “Net carbs” is another misrepresentation and trickery. (34:30) Watch Vinnie's documentary “Dirty Keto” to get more details. The ingredients list shows items in the order of volume; the most volume is listed first. The front of food packages can claim anything for marketing purposes. (42:00) Stick to one ingredient foods, like whole, natural foods, that are NSNG®, and you will never have to worry about it. Always read the label on packaged foods! (49:00) Anna reads the Code of Federal Regulation (CFR) for nutritional panels for a food manufacturer to be able to claim “no carb.” (52:45) There is a margin of error that allows a company to claim no or low carb, but it actually *does* have carbs. Anna will be reporting from the upcoming Food Show! More News If you are interested in the NSNG® VIP group, register here! Don't forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available!  You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

Is the salmon on your plate as healthy as you think? This week, Kevin dives into the surprising truths about farmed vs. wild salmon, misinformation in the wellness industry, and why so much of what we accept as fact is actually simulation. With social media fueling the post-truth era, it's more important than ever to question what we see, hear, and eat.Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/

Ashley Nickelsen is an entrepreneur and founder of B.T.R Nation, a healthy snack company on a mission to help fix our broken food system. With a background in biochemistry, Ashley has a unique understanding of the science behind many of the ingredients found in our food. She joins the show to discuss the worst ingredients on the market today, what to look for on food labels, what exactly goes into natural flavors and dyes, why hospitals have such bad food, how food distribution works and why a perfect diet isn't realistic.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Listeners can get 25% off B.T.R. NATION with code: ARIELLE at btrnation.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stella Vanstone & Emma Kula are the co-founders of Stellar Eats, a new kind of health food brand that speaks to consumers in a positive way and empowers, vs. the typical diet culture marketing we're all used to. In this episode, we talk about our past struggles with disordered eating, weight, and beauty pressures women of all ages face, and what we're doing to overcome it all. We also talk about food labels; what you should be looking out for on them (hint, it's not what you think!), ingredients they swear by, and whether mainstream 'health' food companies are actually good for you. We also share our healthy girl skincare routines, what we're doing instead of Botox, and more!This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit www.stellareats.com and use code BLONDE for 20% off your first purchase, orhead to your nearest Whole Foods store to try their best selling Coffee Cake mix!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.