POPULARITY
Categories
Little GF Chefs has developed scrumptious baking kits that are gluten-free, without artificial dyes, and free of the most prevalent food allergens like nuts, soy, eggs, and dairy. Their goal is to encourage and enhance self-esteem through enjoyable baking experiences.Kits come in a variety of options, including Unicorn Donuts, soft pretzel bites, and gingerbread houses, and are perfect for any season or just for some daily fun.Visit Little GF Chefs to shop!ModifyHealth is an answer to prayers: an ALL gluten free prepared meals company! All meals arrive frozen and are simply heat and eat. Their focus is nutritiously balanced meals developed by a dietician, and everything they offer is gluten free, organic, and non-GMO. They have a great variety to choose from, too - perfect for when food fatigue sets in from eating the same meals over and over.Gluten Free meals from ModifyHealth are perfect when you need something quick and can be easily stored in a dorm freezer. I was able to stack quite a few without using much freezer real estate. First-time orders get a nice discount too.Visit Modify Health to sign up!I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
In this hilarious episode, we dive into the modern-day annoyance of people insisting you watch lengthy videos on their phones. Seriously, who has the time for that? We explore the societal implications of these video marathons and call for a collective halt to this trend. Then, we shift gears to tackle the curious phenomenon of truck owners decked out with mud tires and snorkeling kits, but with no intention of hitting the trails. Join us as we blend laughter with relatable observations, ultimately questioning whether some purchases really serve a purpose. Tune in for a fun ride through the quirks of our digital and automotive cultures!
Get ready to dive into the creative heart of the quilting community, kicking off with Hawaiian quilt projects and the exciting world of needle felting. Rochelle shared some fantastic tips, including using dollar store dog brushes to blend wool roving and noting that higher-numbered needles achieve a finer felt. They both highlighted a great mix of detailed crafting techniques, personal project updates, and shout-outs to local shops and fellow quilters.It wasn't all just thread and wool—we also got some wonderful personal updates, from hemming pants for grandchildren to Leslie and Rochelle's hair updates. The team celebrated new projects, like a 3D gift bow pillow kit from Foxy's Kits and Quilts and shared a funny story about a 2:30 AM credit card crisis while registering for a ShipShawana event. The discussion wrapped up with a focus on community, covering everything from the benefits of Fix It Adhesive for wool appliqué to heartfelt reflections on gratitude, mentorship, and the importance of sisterhood. It was a beautiful reminder of the passion and support that makes the Tulsa-area quilting world so special.Send us a textFollow Leslie on Instagram at @leslie_quilts and Rochelle at @doughnutwarrior
In this special episode of The MindShare Podcast, David Greenspan shares the story he's never told publicly — the real origin of KiTS, the fire that fueled it, and the competitive moment that changed everything.With the recent news that Morris Marketing has officially shut down their newsletter service, this episode couldn't be more timely.David reveals how KiTS started from nothing, how a competitor once called pretending to be a potential client, and how that moment lit a fire that still burns today.You'll learn:How KiTS became a leader in real estate marketingWhy newsletters are STILL one of the most reliable tools for building MindShareHow tangible marketing triggers neuroscience and long-term client loyaltyHow MindShare101 grew from agents needing more than marketingWhy consistency, identity, and influence outperform trends every timeThis episode is both a powerful story and a strategic reminder:Real estate success belongs to those who outlast.If you're a KiTS user, you'll feel even more confident you chose the right partner.If you're not using KiTS yet — especially if Morris Marketing was your provider — this episode makes it clear why now is the time to reach out.Key Topics Covered:The early days of KiTS — and the competitor call that lit the fireWhat makes newsletters the most enduring marketing channelWhy consistency creates long-term MindShareHow KiTS evolved into MindShare101A direct message to current clients — and a call to action for new onesAction Steps From This Episode:Identify a moment that lit your fire — and recommit to it.Start (or double down on) consistent newsletter marketing.Choose one area of your life to build intentional MindShare.Reach out to KiTS if your previous system shut down or your marketing has stalled.If Morris Marketing was your provider — or if your marketing has gone quiet — now is the time to explore KiTS. Visit MindShare101.com/KiTS to get started.
Picolé De Limão é um quadro do canal Não Inviabilize. Aqui você ouve as suas histórias misturadas às minhas!Use a hashtag #Prejuizo e comente a história no nosso grupo do telegram: https://t.me/naoinviabilizePUBLICIDADE HIDRABENEÚltimos dias da Black da Bene, com os maiores descontos do ano! Não fique de fora e garanta já os seus produtinhos. São super descontos e brindes para produtos individuais e para Kits, brindes personalizados da Bene.Link: https://www.hidrabene.com.br/hotsite/favoritos-do-nao-inviabilize QUER OUVIR MAIS HISTÓRIAS? BAIXE NOSSO APLICATIVO EM SUA LOJA APPLE/GOOGLE, CONHEÇA NOSSOS QUADROS EXCLUSIVOS E RECEBA EPISÓDIOS INÉDITOS DE SEGUNDA A QUINTA-FEIRA: https://naoinviabilize.com.br/assineEnvie a sua história bem detalhada para naoinviabilize@gmail.com, seu anonimato será mantido, todos os nomes, profissões e locais são trocados para preservar a sua identidade.Site: https://naoinviabilize.com.brTranscrição dos episódios: https://naoinviabilize.com.br/episodiosYoutube: https://youtube.com/naoinviabilizeInstagram: https://www.instagram.com/naoinviabilizeTikTok: https://www.tiktok.com/@naoinviabilizeX: https://x.com/naoinviabilizeFacebook: https://facebook.com/naoinviabilizeEdição de áudios: Depois O Leo Corta MultimídiaVinhetas: Pipoca SoundVoz da vinheta: Priscila Armani
Todos os estudantes matriculados na rede estadual de ensino de Santa Catarina irão receber, até o início do ano letivo de 2026, kits individuais e personalizados de material escolar. A iniciativa é da Secretaria de Estado da Educação (SED) e integra o programa Escola Boa, dentro do movimento Educação Levada a Sério, que visa modernizar e fortalecer o sistema educacional catarinense. O investimento para a aquisição dos materiais chega a R$ 24 milhões. Segundo a SED, os itens já começaram a ser recebidos e serão distribuídos às escolas estaduais ao longo das próximas semanas, garantindo que os alunos iniciem o próximo ano letivo com todos os recursos necessários. A distribuição será adequada à etapa de ensino de cada estudante: • Anos iniciais do Ensino Fundamental: 20 itens • Anos finais do Ensino Fundamental: 22 itens • Ensino Médio: 16 itens Para o governo estadual, a ação reforça a estratégia de oferecer as melhores condições de aprendizado para os mais de 519 mil estudantes da rede, além de valorizar o trabalho de professores e equipes pedagógicas. “Todo esse investimento busca dar as melhores condições de aprendizado para nossos estudantes e também de trabalho para professores e equipes pedagógicas”, destacou a pasta. O programa Escola Boa vai além do material escolar. Ele inclui ainda: • melhorias na infraestrutura geral das escolas; • ações de manutenção; • reforço na segurança escolar; • ampliação da conectividade; • entrega de kits de uniforme escolar; • climatização de 100% das salas de aula com aparelhos de ar-condicionado. A secretária de Estado da Educação, Luciane Ceretta, comentou sobre essa e outras iniciativas durante entrevista concedida nesta quinta-feira (27), ressaltando que os investimentos representam um passo definitivo para transformar o ambiente escolar e garantir mais qualidade à educação pública catarinense.
Picolé De Limão é um quadro do canal Não Inviabilize. Aqui você ouve as suas histórias misturadas às minhas!Use a hashtag #Momento e comente a história no nosso grupo do telegram: https://t.me/naoinviabilizePUBLICIDADE HIDRABENEA Black da Bene já começou e você não pode ficar de fora! São super descontos e brindes para produtos individuais e para Kits, brindes personalizados da Bene.Link: https://www.hidrabene.com.br/hotsite/favoritos-do-nao-inviabilize QUER OUVIR MAIS HISTÓRIAS? BAIXE NOSSO APLICATIVO EM SUA LOJA APPLE/GOOGLE, CONHEÇA NOSSOS QUADROS EXCLUSIVOS E RECEBA EPISÓDIOS INÉDITOS DE SEGUNDA A QUINTA-FEIRA: https://naoinviabilize.com.br/assineEnvie a sua história bem detalhada para naoinviabilize@gmail.com, seu anonimato será mantido, todos os nomes, profissões e locais são trocados para preservar a sua identidade.Site: https://naoinviabilize.com.brTranscrição dos episódios: https://naoinviabilize.com.br/episodiosYoutube: https://youtube.com/naoinviabilizeInstagram: https://www.instagram.com/naoinviabilizeTikTok: https://www.tiktok.com/@naoinviabilizeX: https://x.com/naoinviabilizeFacebook: https://facebook.com/naoinviabilizeEdição de áudios: Depois O Leo Corta MultimídiaVinhetas: Pipoca SoundVoz da vinheta: Priscila Armani
We all, well almost all, take our gear portable. After hearing @VE6LK talking about his approach to go kits on @HamRadioWorkbench (https://hamradioworkbench.com) we wanted to hear more about this.Please join our discord over at https://hamshow.eu/discordTEHRS is: @labcat73 @LB4FH @LB0FI @radiohyperactivity @AH6UN_OE4JHW #hamradio #amateurradio #amateurfunk
In this Field Notes episode, Ryan breaks down ultralight repair kits using a simple framework: context, consequence, and capability. He compares short-term overnights to long-term expeditions, explains how to right-size your kit, and walks through real-world repair problems with shelters, fabrics, packs, footwear, lighting, and water treatment so you can carry less gear, solve higher-consequence failures, and avoid getting stranded by preventable equipment breakdowns on remote trips and routes. To view the shownotes for this episode of the Backpacking Light Podcast, click here.
In this episode of the Long Range Shooting and Custom Rifle Building Podcast, Jamie continues our deep-dive series into the Wolf Precision Rifle Build Kits—specifically the Level 1 / unassembled kit and why our professional inspection of every component matters. Jamie shares real-world examples from 20+ years of building custom rifles, including the hidden stock and chassis issues that can damage triggers, receivers, create feeding problems, or cripple accuracy before the rifle ever sees the range. He explains why having a gunsmith inspect every component—actions, barrels, stocks, chassis, triggers, inlets, action screws and more—can save you money, time, and heartache while guaranteeing that your rifle actually performs when you put it together. We also dive into the new Wolfpack program, how the Lone Wolf, Pack Hunter, and Alpha Pack tiers work, the massive discounts they offer, and how they integrate directly with the Level 1, 2, and 3 build kit system—plus early access to the Prosumer Gunsmithing School starting December 1st. If you're considering building a Wolf Precision rifle, want to save money without sacrificing performance, or simply want to understand how to avoid the most common build-kit mistakes, this is a must-listen episode. Wolf Precision Custom Rifles: www.wolfprecision.net The Wolf Pack Training Center: Learn more here. https://www.wolfprecision.net/the-wolf-pack.html
Shannon and Sarah, Naturopathic Doctors from Guelph, Ontario, are reimagining homeopathy for modern retail. In this episode, they share how they're solving the complexity problem in the homeopathy category by offering curated kits instead of overwhelming individual SKUs. They discuss their journey from festivals to CHFA, their strategic approach to pricing, navigating Health Canada regulations, and why their next move might be Europe or Asia before conquering traditional Canadian pharmacy chains. Plus, hear about the unique advantages of being sisters in business—and the challenges of selling a category that struggles with mainstream press but has devoted believers. Check out Hawthorn Homeopathics here: https://hawthornhomeopathics.com/Thank you to Field Agent Canada for supporting the podcast. https://www.fieldagentcanada.com/
In this packed episode, we sit down with the legendary Paul Kaiju to trace his path from early model kits and “Wild West” vinyl experiments to becoming one of the most influential artists in the sofubi world. We dive into shipping nightmares, unexpected tariffs, and the obscure paint techniques behind iconic Japanese vinyl. Paul opens up about his early commissions, his transition into original designs, lessons from Goto-san's workshop, and the evolution of events like SummerSlime and DesignerCon. If you care about toys, process, or the community that holds it all together, this is a must-listen.On Instagram: @paulkaijuThis Episode is Sponsored by: Empire Blisters – Your go-to source for blister packaging! With 19+ styles and bundle deals, they've got everything you need to make your toys shine. Use code TOYSONTAP10 at checkout for 10% off. Patreon members get 20% off another reason to join!Support the Show on Patreon Unlock exclusive episodes, early access, and behind-the-scenes content: patreon.com/toysontapThanks to Our Supporters: @dketoys | @massiveminihorse | @dimensionxtoys @bootlegtoyco | @pocket_salsa | @dirtyyetti @dan_overdorff_art | @zimotco | @barbarian_rage @mannycartoonstudios | Shaun C. Downey | @richiemanic | @recollectiontoys | @rubbercitytoys | @acid9toys | @teneki_toys | @angryhedgehogRate & Review the Show! Leave a rating and review wherever you listen it's the best way to help Toys on Tap grow!
All news content gratefully provided by the West Lothian Courier, for more news check them out online. You can also listen to the West Lothian Boomerang Podcast on your smart speaker just say "play latest West Lothian Boomerang Podcast"
Ben Steiner, Brendan Dunlop and Alex Gangue-Ruzic break down Canada's shorthanded tie against Ecuador and preview what could happen against Venezuela. They then break down the MLS schedule shift to a European calendar, and dive into their thoughts around the leaked Canadian World Cup kit. They wrap up the show, breaking down the Canadian Premier League final, as well as the Northern Super League's first season. Hosted on Acast. See acast.com/privacy for more information.
You know the World Cup is coming soon when we start to see kits release -- and adidas was first to the party with its release of 22 national team home jerseys. On the latest episode of the Urban Pitch Podcast, we discuss the best and worst from the bunch, as well as what we're looking forward to from upcoming releases. Timestamps (02:19) The adidas World Cup home kits -- what worked, what didn't? (26:57) Hot takes: jerseys and crest design (36:40) Wild card shoutouts: Korean fried chicken and getting named to Forty-One Magazine's 41 List! Cast Hosts: Ramsey Abushahla, Julio Monterroza, & Brigitte Flores Producer: Roy Cho Subscribe to our newsletter for more interviews and latest news on street football, freestyle, and urban culture, read more about soccer culture on our website, and follow us on Instagram, Twitter, TikTok, and Facebook. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We are being inundated with artificial intelligence in every facet of technology. Even where it doesn't make any sense. But audio processing is one of the places that can utilize the features of AI for a smoother experience in collaboration. We have a conversation with Josh Blalock, Director of Collaboration Ecosystem & Engagement for Shure, about the evolving role of AI in the meeting space.The video version of this podcast can be found here.Host: Tim AlbrightGuests:Josh Blalock – ShureLinks to sources:AVNation – AI-Powered Collaboration with Shure IntelliMix Room KitsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Mike and Adam discuss the new international kits from adidas. What will be their top 3? Bottom 3? And which ones are slap bang in the middle?Mike also flips the tables on Adam with a kit maker quiz, and the duo discuss a suggestion for the TTKAO Football Shirt Hall of Fame.
Neighbors in Chicago's northwest side joined a 'Whistlemania' event to assemble kits meant to alert residents for when immigration officers are nearby.
Neighbors in Chicago's northwest side joined a 'Whistlemania' event to assemble kits meant to alert residents for when immigration officers are nearby.
Neighbors in Chicago's northwest side joined a 'Whistlemania' event to assemble kits meant to alert residents for when immigration officers are nearby.
Beverly W. Jackson, VP of Brand and Product Marketing at Zillow, joins the show to discuss her mastery of brand storytelling. She explains the critical difference between data and insights, and how Zillow uses culture and emotion, not just search, to connect with consumers. Beverly provides agents with a tactical, step-by-step guide to developing their personal brand, from selecting the right gear and platforms to using their vulnerability and lived experience to attract clients. Connect with Beverly on LinkedIn. Kits to get started: This kit has everything you need: microphone, phone stabilizer, LED light and more for under $200. If you have a bit more to spend, this is another great option, with everything you need for less than $900. Subscribe to Real Estate Insiders Unfiltered on YouTube! https://www.youtube.com/@RealEstateInsidersUnfiltered?sub_confirmation=1 To learn more about becoming a sponsor of the show send us an email: jessica@inman.com You asked for it. We delivered. Check out our new merch! https://merch.realestateinsidersunfiltered.com/ Follow Real Estate Insiders Unfiltered Podcast on Instagram - YouTube, Facebook - TikTok. Visit us online at realestateinsidersunfiltered.com. Link to Facebook Page: https://www.facebook.com/RealEstateInsidersUnfiltered Link to Instagram Page: https://www.instagram.com/realestateinsiderspod/ Link to YouTube Page: https://www.youtube.com/@RealEstateInsidersUnfiltered Link to TikTok Page: https://www.tiktok.com/@realestateinsiderspod Link to website: https://realestateinsidersunfiltered.com This podcast is produced by Two Brothers Creative. https://twobrotherscreative.com/contact/
Join us on Texas Values Report with host Jonathan Saenz, President & Attorney for Texas Values as he shares the history of the Texas Women's Privacy Act in addition to discussing the doctor who performed sex-change operations and procedures on children, surrendered her Texas medical license and left Texas, and a same-sex court ruling by Texas Supremes. Read our press release: - https://txvalues.org/victory-child-sex-change-doctor-gives-up-license-thanks-to-texas-law-protecting-kids/ - https://txvalues.org/release-same-sex-court-ruling-by-texas-supremes/ Join us at Texas Values Faith, Family & Freedom Gala this Saturday, November 8th and hear from Coach Joe Kennedy & Kelly Shackelford, who both won the football prayer case at the U. S. Supreme Court. Special guests include: Master of Ceremonies Senator Angela Paxton, Save Women's Sports and Women's Privacy Leader Brooke Slusser, and more! https://txvalues.org/events/ Help us build our channel so we can maintain a culture of Faith, Family, & Freedom in Texas by interacting with us; like, comment, share, subscribe! For more about Texas Values see: Txvalues.org To support our work, go to donate.txvalues.org/GivetoTexasValues
Businesses are adopting custom coordinated gift wrap kits to solve holiday gifting challenges. These all-in-one solutions eliminate the chaos of mismatched supplies and inconsistent presentation that plague corporate gift programs. Garrett Specialties City: Evesham Address: 10000 Lincoln Drive East Website: https://www.garrettspecialties.com
Auditor Kaelin made it to the US Dressage Finals and apparently practiced being “that girl”, we will find out how. Dr. Erin Denney-Jones on what you should have in your first aid kit and some mighty weird news. Listen in…HORSES IN THE MORNING Episode 3812 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreSubmission form for Holiday Week EntriesPic Credit: Auditor KaelinGuest: Auditor KaelinGuest: Dr Erin Denney-Jones of Florida EquineCoupon: State Line Tack - Get 25% OFF any $49 order. Enter coupon code HRN at checkout. Please note: Some products are not eligible for the add'l discount due to manufacturer restrictions. These are noted in your shopping cart.Additional support for this podcast provided by: State Line Tack, Daily Dose Equine, Equine Network and Listeners Like YouTime Stamps:05:30 - Daily Whinnies16:56 - Auditor Kaelin25:47 - Dr. Jones42:14 - Weird News56:13 - Auditor Post Show
Auditor Kaelin made it to the US Dressage Finals and apparently practiced being “that girl”, we will find out how. Dr. Erin Denney-Jones on what you should have in your first aid kit and some mighty weird news. Listen in…HORSES IN THE MORNING Episode 3812 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreSubmission form for Holiday Week EntriesPic Credit: Auditor KaelinGuest: Auditor KaelinGuest: Dr Erin Denney-Jones of Florida EquineCoupon: State Line Tack - Get 25% OFF any $49 order. Enter coupon code HRN at checkout. Please note: Some products are not eligible for the add'l discount due to manufacturer restrictions. These are noted in your shopping cart.Additional support for this podcast provided by: State Line Tack, Daily Dose Equine, Equine Network and Listeners Like YouTime Stamps:05:30 - Daily Whinnies16:56 - Auditor Kaelin25:47 - Dr. Jones42:14 - Weird News56:13 - Auditor Post Show
You might be bombarded with teeth whitening ads across your social media, but do the kits work or could they be potentially dangerous? We discuss further with Dr Caroline Robbins, owner of Kiwi Dental.
Russia's New Glide Bombs and Ukraine's Battlefield Crisis at Kurakhove. John Hardie and Bill Roggio discuss how Russia has introduced new, longer-range guided glide bombs (like the UMPK and Grom-E1) that utilize cheap kits or purpose-built designs, offering a cost-effective, more survivable standoff weapon to attack critical infrastructure deep inside Ukraine. Meanwhile, the situation in the key logistics hub of Kurakhove is deteriorating, with Russian infantry infiltrating the city, disrupting crucial drone and mortar positions, and threatening to encircle remaining Ukrainian forces. Russia continues to maintain maximalist peace demands, including a ban on Ukraine joining NATO and demilitarization, resulting in the cancellation of proposed peace talks. 1852
Russia's New Glide Bombs and Ukraine's Battlefield Crisis at Kurakhove. John Hardie and Bill Roggio discuss how Russia has introduced new, longer-range guided glide bombs (like the UMPK and Grom-E1) that utilize cheap kits or purpose-built designs, offering a cost-effective, more survivable standoff weapon to attack critical infrastructure deep inside Ukraine. Meanwhile, the situation in the key logistics hub of Kurakhove is deteriorating, with Russian infantry infiltrating the city, disrupting crucial drone and mortar positions, and threatening to encircle remaining Ukrainian forces. Russia continues to maintain maximalist peace demands, including a ban on Ukraine joining NATO and demilitarization, resulting in the cancellation of proposed peace talks. 1917 PETER
Vidcast: https://www.instagram.com/p/DQdtDBsDdbM/These recalled restraints are also known as furniture straps, and their plastic brackets and cable ties can degrade and break over time. These defective restraints create serious tip-over and entrapment hazards that could lead to serious injuries or death to children or to elderly adults.About 55,170 of these restraint kits were sold by Amazon beginning in September 2019. Stop using and relying on these recalled plastic tip restraints and keep children away from any furniture secured with them. Contact Cranach Hardware at 1-888-798-9487 or via the email info@cranach-hardware.com to obtain a free stainless steel replacement kit. To receive the replacement, you must email photographic evidence showing that the recalled product has been destroyed or discarded.https://www.cpsc.gov/Recalls/2026/Cranach-Hardware-Recalls-Tip-Restraint-Kits-Due-to-Tip-Over-Hazard-Manufactured-by-Cranach-Hardware#cranach #restraintkits # tipover #entrapment #childeren #death #recall
Vidcast: https://www.instagram.com/p/DQfN5TMDFzC/Those with an allergy to milk could develop a serious or life-threatening allergic reaction should they consume this product. The recall includes Martin's and Giant Crunchy Taco Dinner Kits, lot code 25257, with a “Best if used by” date of March 13, 2026, and Casa Mamita Soft Taco Dinner Kits, lot code 25259, with a “Best if used by” date of March 15, 2026. These recalled products were sold at Giant, Martin's, and Aldi retail stores across Alabama, Connecticut, the District of Columbia, Delaware, Florida, Georgia, Iowa, Illinois, Indiana, Kentucky, Louisiana, Massachusetts, Maryland, Michigan, Mississippi, North Carolina, New Hampshire, New Jersey, New York, Ohio, Pennsylvania, Rhode Island, South Carolina, Tennessee, Virginia, Vermont, Wisconsin, and West Virginia. Do not eat not eat these products and return them to the place of purchase for a full refund. For more information, he company by email at teasdalecomplaints@teasdalefoods.com.https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/teasdale-latin-foods-issues-allergy-alert-potential-undeclared-milk-certain-taco-dinner-kits#teasdale #taco #milk #allergy #recall
Mais de 2,6 toneladas foram entregues a Cuba e outras 5,5 toneladas aguardam reabertura do aeroporto da Jamaica; agência reforça resposta sanitária para evitar surtos e doenças; kits médicos de emergência permitem atender perto de 10 mil pessoas.
Should you spend months growing followers or risk cash on inventory right away? Today we outline a “test-then-preorder” strategy that proves demand in weeks, pays for production up front, and builds your email list as you go. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
Welcome back to The Overlap Fan Debate, brought to you by Sky Bet.This week, Jamie Carragher and Paul Scholes are joined by some of the biggest fan channels in the country, along with football marketing expert Adam, better known on TikTok as @adamthecco, to talk all things sponsorships and adverts in football.From iconic adverts and legendary shirt sponsors to football's growing commercial side, the panel debate whether the game has lost its soul and if sponsors are starting to take over. What makes a great football advert, and which brands have truly stood the test of time?There are plenty of laughs too, with Scholsey's best ad stories, Carra's classic moments, and a brand new game of Shot on Target, where the team go head to head with the fans.What's your club's most iconic shirt sponsor of all time? Don't forget to subscribe so you don't miss an episode- and please leave a review to help others find us too. Thanks!00:00 - Intro03:23 - Evolution of Sports Sponsorship13:04 - Shot On Target24:40 - Stadium Naming Rights and Brand Value26:35 - Commercial Signings and Global Fanbase29:44 - Marketing Stunts and Fan Reactions37:36 - Iconic Football Moments and Sponsorships Hosted on Acast. See acast.com/privacy for more information.
(00:00) Intro and Matt's Background (04:28) Tips: Workspace, and. Going Big (07:25) Test Washing and Big Dumpers (12:18) Clear Tech and Oxygen (14:29) Gettiing Rosin into Carts (16:28) Blending for Higher Yield (19:56) Hashinene and Volatile Terps (21:39) Reclaiming Terps from Ice (24:54) Fats, Lipids, and Waxes Brand new guest Matt from Low Temp Plates joins us for an incredibly enlightening episode about the top tips and tricks for making world-class rosin at home. Matt talks about press loss, maximizing yield, and optimizing your work flow- but he also drops some incredible knowledge on reclaiming terpenes from freeze dryer ice, mixing bubble hashes to increase press yields, and more. Be sure to check out www.lowtemp-plates.com for more! Second part of this interview dropping soon, stay tuned. ----- Join GrowCast Membership TODAY! Connect with the most active, vibrant cannabis community in the entire world. Personal 24/7 garden support, Members Only content and discounts, and the Grand Pheno Hunt! www.growcast.com/membership GrowCast Seed Co KLM DROP IS LIVE! Members get $20 off per pack- this Key Lime Madness Drop is going fast so don't miss it! www.growcast.com/seeds Code GROWCAST15 now works with grow KITS from AC Infinity! www.acinfinity.com use promo code GROWCAST15 for 15% off the BEST grow fans in the game, plus tents, pots, scissors, LED lights, and now REFILLABLE FILTERS!
Este 2025 se vive una edición histórica de la Carrera Leones Negros en Guadalajara. El domingo 19 de octubre, con salida frente al edificio de la Rectoría General de la UdeG, miles de personas se reunirán para correr bajo el lema “¡La manada corriendo por los 100!”, en conmemoración del centenario de la refundación de la Universidad de Guadalajara. En este podcast, El Expresso de las 10 se pone la camiseta para celebrar con la Universidad, un centenario de historia. Hoy desde el Centro Cultural Universitario con la manada que correrá por los 100. En sus marcas… listos? Comenzamos! Transmitimos en vivo desde el Centro Cultural Universitario con la compañía del Mtro. Juan Carlos Guerrero Fausto, Coordinador General de Servicios a Universitarios y la Diputada Valeria Guadalupe Ávila Gutiérrez además del doctor Uriel nuño coordinador de extensión y acción social y El Dr. Luis Fernando Hidalgo Varela. Director General de la carrera Leones Negros. en vivo trasmitiendo desde el Centro Cultural Universitario con la compañía de Marco de Santiago, Entrenador de la Universidad de Guadalajara y el Dr. Rubén Pérez Manzo, Médico traumatólogo ortopedista y Jefe del servicio de Artroscopia y medicina deportiva Hospital Civil de Guadalajara Fray Antonio Alcalde Ahora conversamos con María Celia Torres Reyes - Chelita quien es nuestra Radioescucha y Corredora. También conversamos con Jesús Arenas Saldaña Alumno de la carrera de mercadotecnia digital y Batería en Tripolar GDL, la banda que tocará en la entrega de los Kits de la 9ª. Carrera Leones Negros En esta Expo deportiva también hay un espacio para el emprendimiento femenino, ellas son: Alma Flores - Naturia Tienda Artesanal cosmética natural y productos ecológicos y saludables Julia cuenca - Xocolatl y mezcao - chocolatería y crema de mezcal con cacao.
Ava N. Simmons, also known as Ava The S.T.E.M. Princess®, is a 12-year-old S.T.E.M. Ambassador, Entrepreneur, Toy Designer, Author, and the creator of educational toy brand Team Genius Squad. Diagnosed with dyslexia and dysgraphia in 2021, Ava used S.T.E.M. (Science, Technology, Engineering and Mathematics) and S.T.E.A.M. (Science, Technology, Engineering, Art, and Mathematics) and entrepreneurial activities to help overcome her academic challenges and build her confidence. To share her learning journey and encourage others, Ava creates engaging S.T.E.M.-based educational videos, authors S.T.E.M. books, conducts peer-to-peer S.T.E.M. activities in the community, and develops S.T.E.M. toys for children ages 5-13, including children who are neurodivergent or in underserved areas. She has conducted thousands of peer-to-peer S.T.E.M. experiments with children in the community, over 700,000 households have viewed her educational videos, she has authored 3 books, and developed 15 branded S.T.E.M. Educational Toys. Additionally, she is the Host of the PBS Kids Channel Show from PBS North Carolina called Mini Fab Science Lab, and her STEM-STEAM kits are featured in the Scholastic Catalog. During this episode, you will hear Ava talk about: ● Her experience in school as a student with dyslexia and dysgraphia ● How she got interested in S.T.E.M. at a young age ● How Team Genius Squad helps make S.T.E.M./S.T.E.A.M. more accessible to kids everywhere ● Where she gets ideas for her experiment kits ● The origin of her PBS Kids Channel show, Mini Fab Science Lab Learn more about Ava: Team Genius Squad store Mini Fab Science Lab (PBS Kids show) Team Genius Squad on Facebook, Instagram, LinkedIn, TikTok and YouTube Team Genius Squad in the Scholastic Dollars 2025-2026 Catalog on page 33: (M) STEM Genius Lemon Light Experiment Kit with Interactive Experience Item No: 794043 Kits and Virtual Session with Ava Item No: 793745 4-Pack of Kits Only Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
In today's episode, I unravel the mysteries of ovulation predictor kits with hands-on advice for anyone trying to decode their fertile window while trying to get pregnant. You'll discover how OPKs work, the key hormones involved, and why timing sex just right can make all the difference for conception. I also explore some of the unique challenges of using OPKs with PCOS and share expert tips for tracking additional fertile signs to maximize pregnancy chances. You'll learn how to count your luteal phase correctly, avoid common OPK mistakes, and understand the vital role of cervical mucus in conception. With relatable anecdotes and actionable strategies, this episode will help you transform your fertility tracking from confusing to empowering. If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: $40 OFF only available here → Cycle Mastery Mini Course: Unlock Your Natural Fertility Need 1:1 support? Apply for Private Fertility Coaching with Nora here Looking to do it on your own? Click here for a collection of Nora's best self paced programs to help you get & stay pregnant For full show notes and related links: https://www.naturallynora.ca/blog/161 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
Today on the show, the YouTube Creator Insider team gets deep on some new features, including A/B thumbnails, media kits, and expand with AI. Additionally the Head of Instagram announces translations for Reels in English, Spanish, Portuguese, and Hindi, plus the Edits team has some new features including sound effects and a media kit (just like YouTube!)Links:YouTube: Test A/B Thumbnails in YouTube Studio (YouTube)YouTube: Public to Member-Only Live Streams, Media Kit Expansion, and "Extend with AI" (YouTube)Instagram: Reels Now Translated into English, Spanish, Portuguese, and Hindi (Instagram)Edits: Shareable insights, 250 new sound effects, and text presets (Threads)Sign Up for The Weekly Email Roundup: NewsletterLeave a Review: Apple PodcastsFollow Me on Instagram: @danielhillmedia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week, Pete and Jen dive in to the idea of auditing your leadership tool kit, to help you solve problems and become more efficient.Specifically, in this episode Jen and Pete talk about:What are some tactics you might use to evaluate and assess your various skill sets?Why is it important to borrow ideas, questions, and tools from other leaders?How might we become more aware of our tool kits, so that we can reuse the tools we have in difficult conversations?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
Daniel Briceño, concejal de Bogotá alerta sobre precios inflados en compras de kit de seguridad para la alcaldía de Bosa
If you haven't made herbal cold/flu/COVID care kits for your household yet, now is the time! Herbal care kits are one of our very favorite things. Here's the premise: when you're sick, it's hard to think, no matter how good an herbalist you are. So get the stuff you're going to need ready ahead of time! It's like taking care of your future self.Plus, it's likely that you're the herbalist in your household – so you're going to need to take care of everyone else too! But life doesn't stop just because someone gets sick, so if you make care kits for everyone, then even if they get sick at the most inconvenient time – no problem. You're already ready!There's two steps to this process. First, think about each person in your household, and how they tend to get sick. Then, plan your kits based on that.For us it goes like this: Ryn tends to get a sore throat and a cough, or a stomach ache, whereas Katja always starts with an earache or headache. Even if we have the same bug, that's where things tend to settle in our bodies. So in our kit, we'll put some generally-applicable items – like herbs to steam with – but we'll also put things in for headache and earache/ear infection, as well as items for sore throat, cough, and stomach ache.Today's episode is all about how we make our care kits, so that you can make yours more easily!The natural next question is, what are the things we should put in our herbal care kits, for ear infections and sore throats and coughs and and and…?We've got you! We made the Cold & Flu mini-course for exactly this reason! It's got everything you need both to prepare your body to stay strong when folks are getting sick, and to deal with all the symptoms if you do get sick. It even has a simple reference chapter that goes through each kind of symptom individually, so you can mix and match your strategies to meet each person's specific situation.Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!
Show Outline:Hello Geeks!! Welcome to another Special Episode of the Modelgeeks Podcast! Nemo leads the gang with special guest Mark Robson from Kotare! Mark provides some great details on the background and success of the new 1/32 Bf-109K-4, 1/32 Spitfire Mk.Vb Early, and the 1/32 Hurricane Mk.I., and of course, the 1/48 Halifax! The Modelgeeks are beyond excited to announce that Kotare is now a sponsor of the Modelgeeks podcast! We are all honored to be associated with Mark and the entire Kotare team and look forward to a long lasting relationship and to keep the hobby growing. Welcome aboard Kotare!! Kotare has been working hard to overcome the tariff issue in the USA, but recommend you purchase directly from Kotare to avoid any issues with shipping or tariffs. Order directly at: www.kotare-models.com Contact the Geeks:If you can't make it to the shows then you can still interact with us through social media, Facebook, Instagram, email, and our new website. contact@modelgeekspodcast.comMake sure you check out our group / community on Facebook: The ModelGeeks Model Shack***NEW MODELGEEKS WEBSITE!!!!***Please check out our new website!! www.modelgeekspodcast.comLinks to Episodes, “Meet the Geeks”, What's on our Bench, Listener Gallery, and some Gee-Dunk! Email us pics of your completed models and we'll place them in the Listener Gallery. We want to see what's on your bench. Be sure to check out the full Kotare 1/32 Bf-109K-4 Test Shot Build tab on the main page of our website. Nemo did a great job completing the kit so check out what can be achieved with the incredible Kotare 1/32 109K-4. You'll find a complete write up, along with pics and detailed descriptions of the build.Modelgeeks Sponsors:When you have the time, pay a visit to their web sites, and have a look at their fine products.Tamiya USA, Furball Aero-Design, Detail and Scale, Sprue Brothers, LionHeart Hobby, Bases by Bill, Hypersonic Models, Matters of Scale, and our newest sponsor, Kotare!Fellow Podcasts:We are very fortunate to be a part of the scale modeling podcast community and are in the company of several other amazing modeling podcasts. Hopefully, someday we'll earn our podcast wings and be able to keep up with those guys! Please check them out at Scale Model Podcasts.Blogs:The Kit BoxSprue Pie with FretsMatters of ScaleModel Airplane MakerInch High GuySupport the show via Patreon.Support the show via PayPal.Thank You's!!Hope you enjoy Special Episode #2 with Mark Robson. Thanks again to Mark and the Geeks for making the podcast on short notice. Be excellent to each other and get out there and build something! -Out from the Geeks! Support the showModel Geeks PodcastSupport the showModel Geeks Podcast
Natural Farming Immersive- JUST ONE WEEK AWAY! Visit www.growcast.com/events to grab your tickets to the best natural farming class out there. (00:00) Intro & Why Not All Water is Equal (05:48) Tap Water Database & (06:33) Heavy Metals & Forever Chemicals (13:28) Haloacetic Acids (17:28) Proper RO Filter Usage (21:23) Water: The Polar Molecule (26:28) Sugar Phosphate Teaser Nik from Rooted Leaf returns to the show to talk about the nasty things that can come along with our water when we saturate our gardens. Nik discusses heavy metal water contaminants, and how you need specific types of filtration to eradicate heavy metals and forever chemicals. We share an amazing tool to check your local water contaminants online easily. Then Nik gives his thoughts on RO filtration, and how many growers are utilizing their filters in a way that is ineffective and damaging. Join GrowCast Membership TODAY! Connect with the most active, vibrant cannabis community in the entire world. Personal 24/7 garden support, Members Only content and discounts, and the Grand Pheno Hunt! www.growcast.com/membership GrowCast Seed Co KLM DROP IS LIVE! Members get $20 off per pack- this Key Lime Madness Drop is going fast so don't miss it! www.growcast.com/seeds Code GROWCAST15 now works with grow KITS from AC Infinity! www.acinfinity.com use promo code GROWCAST15 for 15% off the BEST grow fans in the game, plus tents, pots, scissors, LED lights, and now REFILLABLE FILTERS!
In this episode of FUT in Review, the hosts discuss their experiences with FC 26, focusing on gameplay mechanics, manual defending, and the challenges faced in Rivals mode. They delve into the impact of game-breaking glitches, the importance of player packs, and the community's feedback on the game's balance. The conversation also touches on favorite players, SBCs, and the evolution mechanics introduced in the game, concluding with thoughts on market access and the overall enjoyment of the game.Chapters00:00 Introduction to FC 26 and Player Experiences02:44 Manual Defending: Challenges and Strategies05:57 Rivals Mode: Changes and Player Feedback08:58 Tournament Insights and Glitches12:04 Player Packs and Favorite Players15:05 Game Mechanics and Future Expectations27:38 The Grind of Player Acquisition28:55 Gameplay Preferences and Team Building30:17 The Hunt for Kits and Badges31:03 Compensation and Expectations in Gaming32:00 Goalkeeper Evolution and Player Development34:44 Evaluating Early Game Content and SBCs36:47 The Power Curve Debate in FIFA38:12 Squad Battle Rewards and Market Dynamics41:08 Community Engagement and Feedback46:17 Ultimate Team Rewards and Player ValueLink to the deepdive: https://t.co/sh6X7pnv43Check out our socials:X: https://twitter.com/futinreviewBlueSky: https://bsky.app/profile/futinreview.bsky.socialInstagram: https://instragram.com/futinreviewTolando's socials:https://x.com/Tolando77https://www.instagram.com/tolando77/?hl=enhttps://www.tiktok.com/@tolando77https://www.youtube.com/@Tolando77https://www.twitch.tv/tolando77Questions: futinreview@gmail.comhttps://youtube.com/futinreviewhttps://www.futinreview.com https://patreon.com/futinreview
OKCalyxx Autumn Natural Farming Immersive, Oct 11 & 12 www.growcast.com/events (00:00) Luna's Journey Into Cultivation (03:46) The Core Philosophy of Luna's Grow (10:55) Jasmonic Acid & Bio Stimulation (15:22) Beets and Polysaccharides (21:45) Using Microscopy to Monitor Soil Food Web (24:54) Protozoa and Their Hidden Power (30:03) Getting Started Making Homemade Inputs First time guest Luna Whitcomb joins the podcast to share some of the biggest organic growing secrets that you can employ in your garden to absolute turbo charge your soil. Luna talks about the hidden power of bio stimulant inputs- from jasmonic and salicylic acids to aloe ferments and more. Luna also illuminates the importance of protozoa in your garden, and how you can incorporate polysaccharides to really increase the effectiveness of your rhizosphere. Join GrowCast Membership TODAY! Connect with the most active, vibrant cannabis community in the entire world. Personal 24/7 garden support, Members Only content and discounts, and the Grand Pheno Hunt! www.growcast.com/membership GrowCast Seed Co KLM DROP IS LIVE! Members get $20 off per pack- this Key Lime Madness Drop is going fast so don't miss it! www.growcast.com/seeds Code GROWCAST15 now works with grow KITS from AC Infinity! www.acinfinity.com use promo code GROWCAST15 for 15% off the BEST grow fans in the game, plus tents, pots, scissors, LED lights, and now REFILLABLE FILTERS!
The Prepper Website Podcast: Audio for The Prepared Life! Podcast
Many preppers carry bulky survival gear designed for wilderness scenarios they'll never encounter, while remaining completely unprepared for the daily emergencies that actually matter. The gap between theoretical preparedness and practical self-reliance often comes down to one critical oversight: accessible, items that deliver real-world solutions when you need them most. True emergency preparedness isn't about hauling around a massive bug-out bag—it's about strategic positioning of essential resources exactly where and when they're needed. In this episode, Todd has a little fun AND breaks down the science behind effective Altoid survival kits and micro survival kit strategies that have proven their worth in actual emergency situations. Drawing from personal experience, Todd reveals why boo-boo kits might "be a thing," and demonstrates how properly constructed Altoid kits can bridge the gap between everyday carry limitations and genuine preparedness readiness. Visit the Episode Page on Ready Your Future. Of Interest Get One Preparedness Tip in Your Email Weekly! For more about Todd and RYF Join the Exclusive Email Group The Christian Prepper Podcast Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsiteSee omnystudio.com/listener for privacy information.
The Alan Cox Show
The Alan Cox ShowSee omnystudio.com/listener for privacy information.
Start making your own seeds today, and don't let ANYONE tell you that you can't. OKCalyxx Autumn Natural Farming Immersive: www.growcast.com/events (00:00) How to Light Plants Cheaply & Getting 3 Full Runs (04:40) Outdoor Supplemental Lighting for Veg (07:51) Free Seeds and OKCalyxx EPIC Home Breeding Rant (15:07) Maximizing Your Harvest by Pollinating AND Washing (19:34) Creating Your Own IPM Regimen (24:00) Free Fertilizer: Thoughts on JLF, AKA Trash Juice (30:36) Conclusion on Growing for Free OKCalyxx is back for a part two about how to MAXIMIZE every harvest, every season, and every year in your garden. We begin the show by discussing the power of the sun and how to light your plants for as cheaply as possible. This leads to a conversation all about supplemental lighting outdoors, and how you can get 3 full term runs per year by combining outdoor and indoor. OKCalyx talks about how he uses every part of his harvest- from pollination of the pistils to washing of the shucked flower material- even making bokashi from stalks. He also drops an epic rant on why you NEED to make your own seeds, and how nobody has the right to tell you how to do it. Finally, Calyxx wraps the show by discussing the creation of your own IPM and fertilizer, and how you can learn all of these techniques at his Autumn Immersive this October 11th and 12th! Join GrowCast Membership TODAY! Connect with the most active, vibrant cannabis community in the entire world. Personal 24/7 garden support, Members Only content and discounts, and the Grand Pheno Hunt! www.growcast.com/membership GrowCast Seed Co KLM DROP IS LIVE! Members get $20 off per pack- this Key Lime Madness Drop is going fast so don't miss it! www.growcast.com/seeds Code growcast15 now works with grow KITS from AC Infinity! www.acinfinity.com use promo code growcast15 for 15% off the BEST grow fans in the game, plus tents, pots, scissors, LED lights, and now REFILLABLE FILTERS!
$50 OFF OKCALYXX NATURAL FARMING IMMERSIVE! THIS WEEK ONLY. OCT 11 & 12 -> www.growcast.com/events Stay tuned for part two... (00:00) OKCalyxx's Natural Farming Paradise (02:51) Why is Natural Farming so Attractive? (05:54) How to Get Started Growing for FREE (06:48) Free Media: Growing Straight Outta Compost (11:53) Sourcing Material, and Brewing Supply Stores (14:48) Free Labor: Utilizing Bugs in Your Garden (20:02) Free Microbes: Compost Teas and Extracts Fan favorite natural farming expert OKCalyxx is back on the show for a natural farming exploration that is sure to change the way you grow. In this part one, we discuss steps you can take to start to cut costs in your garden, and close the loop on your grow. OKCalyxx talks about his experience growing straight out of compost, and how adding a little aeration to a good compost is a good enough media to grow top quality buds in. This leads to a conversation about decomposers, and how inviting bugs into your garden is essentially free garden help. We wrap the show by talking about utilizing compost teas and extracts as your free microbes, and how to make your materials stretch for maximum value. Join GrowCast Membership TODAY! Connect with the most active, vibrant cannabis community in the entire world. Personal 24/7 garden support, Members Only content and discounts, and the Grand Pheno Hunt! www.growcast.com/membership GrowCast Seed Co KLM DROP IS LIVE! Members get $20 off per pack- this Key Lime Madness Drop is going fast so don't miss it! www.growcast.com/seeds Code growcast15 now works with grow KITS from AC Infinity! www.acinfinity.com use promo code growcast15 for 15% off the BEST grow fans in the game, plus tents, pots, scissors, LED lights, and now REFILLABLE FILTERS!