Get A Hold Of Yourself podcast aims to show the good, the bad, and the ugly of our physical and mental health situations. My goal is create a network of women who can rely on each other, relate to each other, and dedicate a part of themselves to reaching their highest potential. Michelle Burr is he…
Michelle Burr discusses the importance of getting rid of endocrine disrupting toxic household items. Did you know that we’re exposed to over 85,000 chemicals in our household products, 31,000 of those chemicals are allowed (by the FDA) to be labeled as fragrance. Let's take back the control! CLICK TO JOIN THE "AFTER SHOW" TO RECEIVE THE SHOW NOTES AND MORE! http://eepurl.com/gRoer9
Michelle Burr discusses the importance of getting rid of endocrine disrupting personal care items. Did you know that women use an average of 168 toxic chemicals every day before they even leave the house? YIKES! Let's fix that for you! Join the After-Show for lifetime access to the show notes, products mentioned & VIP information for you going forward! http://eepurl.com/gRoer9
Michelle Burr is sharing the way God recently showed up in her life, unlike anytime before! She's also sharing all the ways we can find peace, happiness, and healing through natural solutions. This is only the start of her journey!
Michelle Burr talks the latest in pop culture! Just a typical day with your new bestie!
Michelle Burr invites Chelsea Golden here to chat about life as a female in the marines. She's beautiful, she's bold, she's a badass & she's here to share her experiences while being one of only 6% of the women that serve in the marines.
Michelle Burr dives DEEP into her fears about being a mother in this generation. Tiptoeing around topics is definitely something she SHOULD be doing (because she's not a mother herself) but she's also serving REALNESS on a silver platter. Here's your fres
Michelle Burr discusses getting your mind right when it comes to social media. You don't have to lay it all out on the line, but just by adding some value to a platform of your choice, you can turn something small into something HUGE!
Michelle Burr and Nikki Schroeder discuss the tell tale signs that your in your late 20's and it's something WE ALL can relate to!
Michelle Burr shares her most unpopular opinions, regardless of what anyone thinks! Leave a rating and a review with your instagram name for a shoutout!
Michelle Burr is sharing all the TOP SECRET ways she maintains her healthy lifestyle. It's time for you to get to know and LOVE your body from inside and out!
Michelle Burr is here to motivate you to take the leap that you have been wanting to take. It's time to "do the damn thing", leaving all your insecurities in the dust.
Michelle Burr is a PROUD Texan y'all! If you're from Texas you'll know exactly what she's talking about but if you aren't...boy, are you in for a TREAT!
Michelle Burr and Laine Cauthen discuss Enneagrams and how they can help us in our every day lives. This spiritual dive will fill your soul bucket while making you laugh and cry simultaneously!
Michelle Burr shares some old and new wifey hacks that get her through this chaotic thing called LIFE. If you aren't doing these wife hacks, you should definitely start now!
Michelle Burr shares her journey on becoming perfectly ok with distancing yourself from toxic family members and overcoming guilt. She also reflects on her current friendship and the dynamics that a woman in her 20's can experience!
Michelle Burr walks you through her first pregnancy that ended in miscarriage. Get A Hold Of Yourself podcast can help you find healing through pain as Michelle describes the before, during, and aftermath of a miscarriage.
Michelle Burr discusses the good, the bad, and the ugly when it comes to her first podcast introduction. She's sending you all of her supernatural energy and she dives right into reality TV drama.