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The People's Liberation Army has displayed all types of its fifth-generation combat planes on active duty for the first time via the grand parade on Wednesday, a move that observers say is intended to show its world-class air prowess.中国人民解放军在周三的盛大阅兵式上，首次展示了现役的所有型号第五代战斗机。观察人士表示，此举旨在彰显中国具备世界一流的空中实力。All of the five models — the J-20, J-20A, J-20S and J-35A of the PLA Air Force as well as the PLA Navy's J-35 — thundered past the Tian'anmen Square in central Beijing as they flew in several arrowhead-shaped groups around the end of a 70-minute parade marking the 80th anniversary of the victory in the Chinese People's War of Resistance Against Japanese Aggression (1931-45) and the World Anti-Fascist War.在这场时长70分钟、纪念中国人民抗日战争（1931-1945）暨世界反法西斯战争胜利80周年的阅兵式临近尾声时，五种型号的战斗机——中国人民解放军空军的歼-20、歼-20A、歼-20S、歼-35A以及海军的歼-35——组成多个箭头形编队，轰鸣着飞过北京市中心的天安门广场。This is the first time in the world that five models of cutting-edge stealth fighter jets have appeared in one parade.这是全球首次有五种型号的尖端隐形战斗机在同一场阅兵式上亮相。It also marked the maiden public performance of the J-20S, the world's first and only model of twin-seat stealth jet; the J-20A, an upgraded single-seat variant of the J-20 baseline configuration; and the J-35, the first radar-evading combat plane in the Navy.此次阅兵也标志着全球首款且目前唯一的双座隐形战斗机歼-20S、歼-20基础型号的升级单座版本歼-20A，以及中国海军首款隐形战斗机歼-35的首次公开亮相。Wang Yanan, chief editor of Aerospace Knowledge magazine, told China Daily that this is the first time in the history of the People's Republic of China that so much new hardware has been sent to a parade.《航空知识》杂志主编王亚男在接受《中国日报》采访时表示，这是中华人民共和国成立以来，首次在阅兵式上展示如此多的新型装备。“What we have seen is an unprecedented unveiling of China's domestically developed weaponry such as those new aircraft. All of these previously unseen weapons have state-of-the-art designs and superior capabilities, and have tremendously enhanced the Chinese armed forces' overall strength,” Wang said.王亚男表示：“我们此次看到的是中国自主研发武器装备——如这些新型战机——前所未有的集中亮相。所有这些此前未公开的武器都具备最先进的设计和卓越性能，极大提升了中国军队的整体实力。”“Specifically speaking, the appearance of the J-20 and J-35 families on a considerable scale means that the Air Force and Navy are in the middle of a systemic transformation that highlights the core role of fifth-generation types, namely these stealth jets,” he said, stating that the PLA is likely to be ahead of other militaries around the globe in terms of establishing a comprehensive fifth-generation air combat system.他指出：“具体而言，歼-20和歼-35系列战机的大规模亮相，表明中国空军和海军正处于以第五代战机（即这些隐形战机）为核心的体系化转型之中。”他还表示，在构建全面的第五代空战体系方面，中国人民解放军可能已走在全球其他军队前列。According to a statement published before the V-Day parade by a temporary command in charge of the event's aircraft squadrons, the new military planes “have been deployed to handle high-intensity warfare” while their appearance was meant to “reflect the PLA's strength to deter adversaries and safeguard China's airspace.”负责此次阅兵式空中梯队的临时指挥部在阅兵前发布声明称，这些新型军机“已列装部队，可执行高强度作战任务”，而它们的亮相旨在“彰显中国人民解放军震慑对手、捍卫中国领空的实力”。J-20S（歼-20S）The J-20S, like other members of the J-20 series, was designed by the Chengdu Aircraft Design and Research Institute, an Aviation Industry Corp of China subsidiary in Sichuan province, and was declassified in November 2024 by appearing in the form of a small-scale mock-up at the 15th China International Aviation and Aerospace Exhibition.与歼-20系列其他型号一样，歼-20S由中国航空工业集团旗下位于四川省的成都飞机设计研究所设计，并于2024年11月在第十五届中国国际航空航天博览会上以小型模型形式首次解密。According to designers at AVIC, the J-20S is a heavy-duty radar-evading fighter jet with long-range operation and multifunction capabilities.中国航空工业集团的设计师表示，歼-20S是一款具备远程作战能力和多功能属性的重型隐形战斗机。The twin-seat plane is characterized by its supreme ability to seize superiority in air combat, carry out precision strikes against land and sea targets, and perform battlefield situational awareness, electronic jamming as well as tactical command and control operations.这款双座战机的核心优势在于：具备极强的夺取制空权能力、可对陆基和海基目标实施精确打击，同时能执行战场态势感知、电子干扰及战术指挥控制任务。In addition to conventional tasks, the J-20S can team up with unmanned planes in air combat, designers said.设计师还指出，除常规任务外，歼-20S还可在空战中与无人机协同作战。Fu Qianshao, an aircraft researcher who had served with the Air Force for decades, said the jet is likely to be tasked with conducting electronic warfare operations or guiding unmanned aircraft to hit enemy targets.曾在空军服役数十年的航空研究员傅前哨表示，歼-20S可能承担电子战任务，或引导无人机打击敌方目标。“The additional operator in the backseat is responsible for controlling electronic warfare instruments or coordinating strike operations by his or her plane and attack drones. His or her work can enable the J-20S to better use precision-guided munitions and connect with the airborne early-warning and control systems,” he said. “It is better to have an operator to focus on these extended functions because only one pilot would be too busy to take care of all of those tasks in real air combat.”他解释道：“后座的额外操作员负责操控电子战设备，或协调本机与攻击型无人机的打击行动。这一设置能让歼-20S更高效地使用精确制导武器，并与空中预警指挥系统联动。在实际空战中，仅靠一名飞行员难以兼顾所有任务，专门安排一名操作员负责这些扩展功能更为合理。”An extra seat will bring more benefits than these, the veteran researcher added.这位资深研究员补充称，双座设计的优势不止于此。"The twin-seat variant can have a backup flight-control system installed for the backseat operator to use in case the main system malfunctions or is damaged in action, or the front-seat pilot becomes incapacitated.“双座型号可搭载备用飞行控制系统，若主控制系统在作战中出现故障或受损，或前座飞行员失去行动能力，后座操作员可启动备用系统操控战机。“It can also be used to train new aviators to make them familiar with the cutting-edge fighter jet as quickly as possible,” Fu stated.傅前哨表示：“此外，歼-20S还可用于培训新飞行员，帮助他们尽快熟悉这款尖端战机。”J-20A（歼-20A）Another J-20 variant — the J-20A — has several external differences from the baseline model: an enlarged spine, reshaped nosecone, and modified engine intakes optimized for new, mightier engines developed by Chinese engineers on their own.歼-20的另一改进型号歼-20A与基础型号在外观上有多处不同：机身脊背加长、机头重新设计，且发动机进气道经过优化，以适配中国工程师自主研发的新型大功率发动机。Its engines are widely believed to have thrust vector control technology that provides significant benefits in flight maneuverability.外界普遍认为，歼-20A的发动机配备了推力矢量控制技术，这一技术能显著提升战机的飞行机动性。The technology enables a pilot to adjust the engine exhaust nozzles to redirect thrust, allowing the plane to carry out previously unimaginable maneuvers at very high angles of attack, meaning its nose is pointed at an angle greatly exceeding the jet's current vector.通过这项技术，飞行员可调整发动机尾喷口方向以改变推力方向，使战机能在超大迎角（机头指向与飞行轨迹夹角远大于常规范围）下完成以往难以实现的机动动作。This capability is expected to be a great advantage for fighter aviators when evading a missile or seeking an advantageous position in within-visual-range air combat.这种能力使战机在规避导弹或近距离空战中抢占优势位置时，能为飞行员提供显著优势。In addition to stunning tactical maneuvers, the new powerplants may also bring about higher fuel efficiency and longer flight range.除实现出色的战术机动外，新型发动机还可能提升燃油效率，延长战机航程。Wang Yanan, chief editor of Aerospace Knowledge magazine, said the J-20A's optimized aerodynamic configuration, especially the slightly raised spine, has created a direct benefit: a bigger inner space that can be used for extra sensors or fuel tanks.《航空知识》杂志主编王亚男表示，歼-20A优化的气动布局——尤其是略微抬高的机身脊背——带来了一项直接优势：增加了内部空间，可用于加装额外传感器或油箱。"Raising the spine was not feasible for previous types of fighter jets because their pilots depend more or less on their bare eyes to spot suspicious objects so their cockpit canopy should have a 360-degree visual field, particularly in the backward direction.“以往的战斗机无法采用抬高脊背的设计，因为那时的飞行员多少需要依靠肉眼观察可疑目标，因此座舱盖需具备360度视野，尤其是向后的视野必须开阔。“Now, thanks to avionics enhancements and sensor improvements, a J-20A pilot no longer needs to turn his or her head to observe situations behind as several passive electro-optical sensors mounted around the fuselage can give the aviator an omnidirectional view,” the editor explained, adding that the redesigned spine also helps to reduce aerodynamic drag.“如今，得益于航空电子设备和传感器的升级，歼-20A的飞行员无需转头观察后方情况——机身周围安装的多个被动光电传感器可为飞行员提供全方位视野。”王亚男还补充称，重新设计的脊背也有助于降低气动阻力。J-35A（歼-35A）Another recent addition to the Air Force's stealth arsenal, the J-35A, also partook in the parade's air performance.（歼-35A是中国空军隐形装备库中近期新增的型号，此次也参与了阅兵式的空中梯队展示。）Designed by AVIC's Shenyang Aircraft Design and Research Institute in Liaoning province, the J-35A is a single-seat, twin-engine stealth multirole fighter with a conventional aerodynamic configuration.歼-35A由中国航空工业集团旗下位于辽宁省的沈阳飞机设计研究所设计，是一款采用常规气动布局的单座双发隐形多用途战斗机。According to its designers, the jet's primary task is to seize and maintain air superiority, with a secondary mission of carrying out airstrikes against land and sea targets.设计师介绍，这款战机的首要任务是夺取并保持制空权，次要任务是对陆基和海基目标实施空中打击。Specifically, the jet will be used to engage with hostile aircraft including fighters and bombers, shoot down enemy cruise missiles, and eliminate adversaries' land- and ship-based air defense hardware.具体而言，歼-35A可用于对抗包括战斗机、轰炸机在内的敌方航空器，击落敌方巡航导弹，并摧毁敌方陆基和舰载防空装备。Wang Mingzhi, a senior researcher with the Air Force, said the J-20 series and J-35A will complement each other in air combat in the future.中国空军高级研究员王明志表示，未来在空战中，歼-20系列与歼-35A将形成互补。“The heavy-duty J-20 models will be used to fight for air dominance while the midsize J35A will be suitable for various kinds of operations ranging from engaging with hostile fighters to precision assaults against land and sea targets,” he said.他指出：“重型的歼-20系列将用于争夺制空权，而中型的歼-35A则适用于多种任务，既可以与敌方战斗机对抗，也能对陆、海目标实施精确打击。”The J-35A made its first public flight performance at the 15th China International Aviation and Aerospace Exhibition, shortly after it was declassified by the Air Force.歼-35A在中国空军解密后不久，便于第十五届中国国际航空航天博览会上完成了首次公开飞行展示。Following the recent delivery of the first batch of J-35As, China has become the second nation after the United States to have two families of stealth fighter jets in active service.随着首批歼-35A近期列装部队，中国成为继美国之后，全球第二个拥有两个系列现役隐形战斗机的国家。Y-20B（运-20B）Besides these new fighter jets, the Air Force also sent a re-engined version of its Y-20 strategic transport aircraft to fly in the parade.除这些新型战斗机外，中国空军还派出了换装新型发动机的运-20战略运输机参与阅兵式空中梯队。Compared with the baseline model in the Y-20 family, the Y-20B cargo jet's most distinctive trait is its new propulsion system, which appears to consist of four domestically designed high-bypass turbofan engines.与运-20基础型号相比，运-20B运输机最显著的特征是其新型推进系统——似乎配备了四台中国自主设计的大涵道比涡扇发动机。The Y-20's baseline configuration took its maiden flight in January 2013, and began to be delivered to the Air Force in July 2016. It uses four Russian engines as powerplants.运-20基础型号于2013年1月完成首飞，2016年7月开始交付中国空军，其动力系统采用四台俄罗斯发动机。Wang Yanan, chief editor of Aerospace Knowledge magazine, said that the new domestically built engine has stronger thrust and lower fuel consumption, and that means the Y-20B is now able to fly farther and carry more cargo. Consequently, the new transport aircraft allows the PLA to deploy and sustain its forces over much greater distances, as befitting a true global power, he added.《航空知识》杂志主编王亚男表示，这款国产新型发动机推力更大、油耗更低，这使得运-20B的航程更远、载重量更大。他补充称，这款新型运输机使中国人民解放军能够在更远距离内部署和保障部队，符合一个真正全球性大国的能力需求。On the ground, multiple new types of combat drones were carried by trucks traveling in the parade, pointing to the possibility that the Air Force may place more duties on the pilotless jets.在地面装备方队中，多款新型作战无人机由卡车搭载亮相，这表明中国空军可能会赋予无人机更多任务职责。Wu Peixin, an aviation industry observer, said that it has been a shared trend for air powers to integrate their stealth fighters with uncrewed platforms' capabilities.航空行业观察家吴培新表示，将隐形战斗机与无人平台能力相融合，已成为全球空中力量发展的共同趋势。“A stealth jet is very expensive and sophisticated, while a drone is much cheaper, and is expendable. In air combat, pilots of stealth jets can operate and guide a group of strike drones to launch missiles toward targets and even hit the targets by themselves, without risking the safety of the pilots and their jets. Those unmanned planes will also be able to detect signals of enemy assets and then autonomously chart out a route to penetrate defense and take out the targets,” he said, adding that this new pattern will definitely revolutionize air combat in the future.他解释道：“隐形战斗机成本高昂、技术复杂，而无人机成本更低且可作为消耗性装备使用。在空战中，隐形战斗机飞行员可操控并引导一组攻击型无人机向目标发射导弹，甚至由无人机自主打击目标，无需让飞行员和战机面临风险。这些无人机还能探测敌方装备信号，自主规划突防路线并摧毁目标。”他补充称，这种新模式未来必将彻底改变空战形态。

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Jemma Sbeg joins Chelsea to talk about age-gap friendships, how life is a series of waiting rooms, and why friendship breakups can be as awful as romantic breakups. Then: A newly queer woman wonders if she should move to a larger city to surround herself with community. A long-distance daughter struggles with her family’s oscar-worthy goodbyes. * Pick up a copy of Jemma’s book Person in Progress! * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Jemma Sbeg joins Chelsea to talk about age-gap friendships, how life is a series of waiting rooms, and why friendship breakups can be as awful as romantic breakups. Then: A newly queer woman wonders if she should move to a larger city to surround herself with community. A long-distance daughter struggles with her family’s oscar-worthy goodbyes. * Pick up a copy of Jemma’s book Person in Progress! * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Anne Ghesquière reçoit Boris Cyrulnik, psychanalyste, neuropsychiatre et écrivain. Que ce soit dans le monde animal ou humain, la violence est partout. C'est même le socle des civilisations. Alors est-il possible de la prévenir à l'échelle d'une société ? Anne Ghesquière et Boris Cyrulnik explorent les enjeux cruciaux qui se déroulent pendant cette période clé du développement et l'importance primordiale d'un attachement sécurisé et sécurisant dans les premières années de la vie. Son livre, Quarante voleurs en carence affective, bagarres animales et guerres humaines, est publié aux éditions Odile Jacob [REDIFFUSION – BEST OF – MÉTAMORPHOSE]L'épisode #436 a été diffusé, la première fois, le 9 novembre 2023.Quelques citations du podcast avec Boris Cyrulnik :"La pire des maltraitances c'est l'isolement sensoriel.""L'héroïsation des hommes était une manière de les mener au sacrifice.""Notre psychisme fonctionne mal quand il y a un appauvrissement verbal."Thèmes abordés lors du podcast avec Boris Cyrulnik : 00:00Introduction02:00Présentation invité05:10L'impact cérébral de l'isolement affectif chez l'enfant07:33Les animaux, vecteurs de résilience10:06La spécificité humaine14:33Qu'est-ce que l'espace noétique ?16:50L'importance d'observer le vivant21:35Carence affective et violence26:25Les 3 niches sensorielles39:22Trop d'amour, c'est la prison44:18Comprendre l'autre éviter le totalitarisme50:09Appauvrissement des récits et banalité du mal54:04Le cerveau collectif est pathologique56:33L'importance d'apprendre à penser par soi-même01:00:20Sécuriser les enfantsAvant-propos et précautions à l'écoute du podcast Découvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreSuivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphosePhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Here's what many women are told early on:"You better chase your dreams while you can" or "Marriage and kids will take all your time away." But what if those two lanes were not competing but complimentary?!In this episode, Kenzie Wesp (owner, founder, and entrepreneur) shifts the narrative around women chasing their dreams and shows how God can do more than we plan for ourselves when we follow where He leads.Ready to make your own health moves? Get $40 off your Good Ranchers subscription with code "BEVERE" here: https://go.goodranchers.com/dfhConnect with Christian or find her book "Break Up with What Broke You" at ChristianBevere.com

Today on the pod, I welcome back Lindsey Simcik, a creative force, entrepreneur, podcaster and now author. This time we discuss her new book, Almost 30: A Definitive Guide to a Life You Love For the Next Decade and Beyond. This is a great book for anyone feeling lost, stuck or searching for clarity and wanting to come back to themself.  In our convo we discuss: Transitions in life like your Saturn Return Moments Self-abandonment and how you come back to yourself Feeling Behind vs. Becoming Trusting divine timing  Motherhood lessons  Take a listen to the whole episode and share your take aways with us on Instagram @OneWade and @LindseySimcik   Join me for the Summer of Self-Care program. Get 20% off of registration as a thank you for being a listener to the podcast. Learn more and sign up here. Use code: selflove20 at checkout.  Order my self-care guide, 100 Mindful Moments to Balance & Energize here.    ***** LINDSEY SIMCIK is a creative force, entrepreneur, and media personality best known as the co-founder and co-host of the critically acclaimed Almost 30 podcast. Alongside her co-host Krista, she also launched Morning Microdose, a wildly popular daily show serving up the best bits of Almost 30. Beyond the mic, Lindsey created “The Sacredness of Being Single” program, guiding thousands of women to embrace this in-between with confidence. Now on a new adventure—motherhood— Lindsey draws inspiration from her journey as a new mom to her son, Maverick. This led her to create “New Mom on the Block”, a brand designed to support new moms in owning their unique flavor of motherhood through resources, products, and a vibrant community.

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Are you constantly feeling like you don't have enough? Are you stuck in a cycle of scarcity thinking, holding yourself back from achieving your goals?In this episode of Quality Queen Control, Asha Christina Foster dives deep into the mindset shift needed to break free from a scarcity mindset and embrace abundance.Discover the limiting beliefs that are keeping you stuck and learn practical strategies to cultivate a mindset of abundance. Asha shares personal stories, actionable advice, and empowering tools to help you attract more abundance in all areas of your life. It's time to break free from the chains of scarcity and step into your power.If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

「FNNが入手した教祖の新たな写真や初めて明らかになった無線音声の全容　若い信者が増加…今も続く崇拝の動き【地下鉄サリン事件から30年】」　14人が死亡、6300人以上が負傷したオウム真理教による地下鉄サリン事件から、20日で30年です。FNNは、教祖の松本智津夫死刑囚の新たな写真を入手。教団施設の隠し部屋で発見直後の姿を捉えたものとみられています。あの日から30年を迎えた今もまだ、傷跡が残る地下鉄サリン事件。潜伏していた首謀者が発見された姿を最も初期に撮影したとみられる写真を、FNNが独自に入手しました。さらに、事件発生当時、地下鉄日比谷線の職員らが交わしていた無線音声の全容が初めて明らかになりました。1995年3月20日、朝の出勤時間帯。営団地下鉄（現・東京メトロ）の複数の路線で、走行中の車内に猛毒のサリンがまかれ、死者14人、重軽傷者は6300人以上に及びました。事件発生直後、最前線で“見えない猛毒”と向き合わざるを得なかった地下鉄の職員。今回、独自に入手した無線の音声から、当時の混乱した様子が明らかになりました。日比谷線 広尾駅と指令所のやりとり（実際の無線音声）駅員：こちら広尾の駅務助役の者なんですけど、第8車両のナンバー3ドア付近なんですけど、ちょっとなんか、透明の液かなんかで、ちょっとね「かなり臭いがする」って今お客さんから言われたんですよ。（日比谷線 築地駅と指令所のやりとり）駅員：急病人がかなりいるんです。指令所：急病人？駅員：これから救急車要請します。複数の報告を受けた指令所は、駅員らに“爆発”という言葉で注意を促しました。指令所から日比谷線駅員らへの一斉放送：先ほどの全線発車待ちの理由は、築地駅、A線の築地駅20Sで、車内で何かあの、爆発みたいなのが起きまして。だいぶ負傷者が出ているそうです。未確認ですが…。この地下鉄サリン事件の首謀者は、当時、オウム真理教の教祖だった“麻原彰晃”こと松本智津夫元死刑囚。

Variety 80s- 2025.  LIVE Recording -Sunday Tea Dance fun.It's always scandalous on Sordid Sundayz!   

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Are you tired of feeling overwhelmed and burnt out? This episode is your guide to setting healthy boundaries and prioritizing self-care. Learn how to say "no" with confidence, reclaim your time and energy, and create a life that truly nourishes your soul. Perfect for women who are ready to ditch the "people-pleasing" and embrace their inner power.Listen now and reclaim your power!If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

WERK OUT mix - kick off your weekend early... 80s-20s - all CLUB - ALL humpin thumpin.Also a KYLIE Mini - megamixI'm gettin off my PHAT PHILLY A$$!!!  TRAX to edit on 3 sets - TGIF

All eras for Tea Dance set clip... lets have a kiki - scissor sisters look what you made me do - taylor swift we are here to party - freestyle tik tok - keisha  roar - katy perry beautiful stranger - madonna padam padam - kylie dont let me get me - p!nk dirty pop - nsync lady marmalade - Lil Kim, Christina Aguilera, Pink  ,Mya, Missy Elliott my phone - lizzo report to the floor - josh strickland house - jodie harsh twerkulator - city girls rain on me - gaga and grande dark lady - Cher (B Harris remix) things just aint the same - deborah cox dont cha - pussy cat dolls xanadu  - olivia and e.l.o. all for you - janet ray of light - madonna

La edición 528 de La Dosis el Podcast trae muy buenos concejos para aquellos que estan entre los 20S y sus 40S. La música esta a cargo de Giants' Nest con la voz de Alejandro Andueza.La Dosis el Podcast es presentado por Global Exchange International tu agencia con el programa internacional de intercambio con el cual puedes migrar si tienes entre 18 a 56 años. Si deseas saber cuales son tus oportunidades laborales en el exterior, escribe la palabra PODCAST al whatsapp que te lleva este link: https://wa.me/13057218760 y de manera muy concreta te pueden confirmar cuales oportunidades migratorias son para tí según las leyes y acuerdos entre embajadas y consulados. Hosted on Acast. See acast.com/privacy for more information.

Tinseltown beckons as we delight in two modern classics poised to define for audiences the breadth of America's cinematic history: Once Upon a Time in Hollywood and Babylon. But before we pontificate on these recent epics, we enjoy a light Blue Plate Special sampling discussing new releases Kinds of Kindness, Horizon: An American Saga- Chapter 1, and MaXXXine, as well as paying tribute to the late screen legend Shelley Duvall. We eventually shuffle in to see the two splashy films located atop our glittering marquee: listen as we situate Quentin Tarantino's look at TV cowboys squaring off against hippies in 1969 Hollywood towards the top of his filmography, puzzle over where Damien Chazelle's boozy Jazz Age saga leaves him at this stage of his still young career, and generally revel in both films' literal and figurative rages against the dying of the light. As always, please like, subscribe, rate, and review us on all of our channels, which include Apple Podcasts, Spotify, and YouTube! Contact us at huffmanbrothersproductions@gmail.com with your questions, comments, and requests. https://thebigwblog.wordpress.com/2024/06/28/isnt-it-wonderful-kinds-of-kindness-the-wide-release-miracle/ https://thebigwblog.wordpress.com/2024/07/03/the-last-great-open-spaces-applying-the-fat-in-horizon-an-american-saga-chapter-1/ https://thebigwblog.wordpress.com/2024/07/07/a-lost-ball-in-tall-weeds-some-thoughts-on-ti-wests-x-pearl-and-maxxxine/

Timecodes: 00:00 - DMP Ad :30 - Introduction :46 - The Film Facts 3:55 - The Pickup Line 4:32 - Cinematography 11:09 - Tina Fey as Tammy 12:10 - Character Development 17:41 - How people identify themselves 19:19 - Female relationships 22:49 - Upcoming podcast tease 33:03 - Head Trauma 34:00 - Smoochie, Smoochie, Smoochie 34:11 - Driving Review 35:39 - To the Numbers   Next week's film will be Arsenic & Old Lace (1944)   Subscribe, Rate & Share Your Favorite Episodes!   Thanks for tuning into today's episode of Dodge Movie Podcast with your host, Mike and Christi Dodge. If you enjoyed this episode, please head over to Apple Podcasts to subscribe and leave a rating and review. Don't forget to visit our website, connect with us on Instagram, Facebook, LinkedIn, and share your favorite episodes across social media. Email at christi@dodgemediaproductions.com Need help editing or producing your podcast, let us help you. Also, you can get 2 months free on Libsyn click here: https://signup.libsyn.com/?promo_code=SMOOCHIE

Long distance relationships. It's a connection many of us have pondered: Can you truly connect with someone who's miles and miles away from you and find genuine love? Sure, we've all heard the success stories of LDRs, but they say it's not for the faint of heart. How does it actually work? In this episode, the Hush girls and their guest, Saffron Sharpe, who recently met her boyfriend while on holiday, will dive into the possibilities and realities of forming meaningful connections across the world as Saffron shares her love story! Watch this episode on YouTube: https://youtu.be/_3_r8tTrPwESee omnystudio.com/listener for privacy information.

There's an old saying: A gilded cage is still a cage. Meaning, you can be in what looks like an enviable situation—all your needs met, plenty of pretty toys to entertain you—and still feel like you're in prison. The human soul doesn't take well to being kept in a box, no matter how nice the box may be. There's a pull toward freedom, even if you have to risk everything to answer it. This is the story of one of the strangest murder cases in American history—a 1920s true Hollywood story about what can happen when a pretty pet gets restless and starts looking for a way to stretch its wings. Sources:"The Man in the Attic" by Denise Noe, CrimeLibrary.comLAist: "The Murderous Lover Who Lived In A Silver Lake Attic. A True Story" by John Rabe Investigation Discovery's "A Crime to Remember," episode "Guess Who"Follow us, campers!Patreon (join to get all episodes ad-free, at least a day early, an extra episode a month, and a free sticker!): https://patreon.com/TrueCrimeCampfirehttps://www.truecrimecampfirepod.com/Facebook: True Crime CampfireInstagram: https://gramha.net/profile/truecrimecampfire/19093397079Twitter: @TCCampfire https://twitter.com/TCCampfireEmail: truecrimecampfirepod@gmail.comMERCH! https://true-crime-campfire.myspreadshop.com

On today's episode of Tiers of Scrutiny Eva and I discuss Trump v. US, the SCOTUS case about former President Trump's immunity in the January 6th trial. https://www.supremecourt.gov/DocketPDF/23/23A745/300410/20240212154110541_2024-02-12%20-%20US%20v.%20Trump%20-%20Application%20to%20S.%20Ct.%20for%20Stay%20of%20D.C.%20Circuit%20Mandate%20-%20Final%20With%20Tables%20and%20Appendix.pdf https://www.scotusblog.com/2024/02/supreme-court-takes-up-trump-immunity-appeal/ https://www.washingtonpost.com/politics/2024/03/06/trump-immunity-supreme-court-argument-date/

In this episode of The Second Degree Podcast join Emily Merrell as she sits down with Kara Kaufmann, a talented musician, to dive into Kara's journey through music and motherhood. From playing piano since childhood to crafting custom jingles for businesses, Kara shares her evolution as an artist and entrepreneur. Discover how Kara's passion for music led her to reimagine her career in children's music and explore the intersection of creativity and parenthood. Get inspired by Kara's insights on finding success on your own terms and embracing the twists and turns of the creative journey. Tune in for a heartfelt conversation about pursuing your dreams and finding fulfillment in unexpected places.What You'll Learn:Kara Kaufman shares her musical journey from childhood piano lessons to crafting custom jingles for businesses.Discover how Kara balanced her passion for music with motherhood and found inspiration in her children's fascination with dinosaurs.Explore Kara's perspective on redefining success and embracing creativity on her own terms.Learn about the evolution of Kara's music career, from performing in bars to creating custom lullabies and jingles.Gain insights into the changing landscape of music promotion and the impact of social media on artists' autonomy and reach.To learn more about Kara Kaufmann and her music, visit her website Karakaufmann.com  and follow on instagram at karakaufmannmusicSign up for The Second Degree Membership! By becoming a member, we're getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram. 

Join us as we navigate the exciting yet perplexing decade of our twenties with the remarkable Gaby Mendes, the visionary behind Talk Twenties. Gaby brings to the table her expertise on the platform that guides young adults through the whirlwind of life after education, highlighting the importance of finding balance between personal development and the joy of living. From the transition from teaching to entrepreneurship to generational approaches to seizing opportunities, this episode is packed with fresh insights on crafting a fulfilling life. Navigate the podcasting landscape with us as we recount the transition from a hobby to a full-time professional pursuit. Holly opens up about the podcast growth of Anything is Possible, from the initial zoom recordings to the polished in-person sessions and the strategic manoeuvres that have expanded its reach. We break down the formula for converting social media followers into loyal listeners, and the excitement of scaling up the team. Plus, we don't shy away from discussing the hurdles of balancing the entrepreneurial grind with a life well-lived, sharing tips and personal anecdotes on how to keep work, health, and relationships in harmonious alignment. We wrap up this episode with an exploration of the emotional and financial challenges young people face today, from the cost-of-living crisis to the impact of the digital age on relationships and mental health. We delve into the Talk Twenties podcast's role in fostering community and connection, the importance of standing out in the job market, and the journey to podcast monetisation. Gaby closes with an empowering discussion on self-belief, inspiring not just the younger listeners but an audience that spans generations. (00:00) - Navigating Life in Your 20s(10:35) - Podcasting Growth and Monetisation Journey(17:28) - Podcasting and TikTok Strategy(22:24) - Challenges and Success of Podcast Growth(33:53) - Balancing Work and Life in Entrepreneurship(39:27) - Challenges and Successes in the 20s(49:10) - Navigating Work and Relationships(52:54) - Monetising Podcasts and Audience Engagement(57:07) - Inspiration and Self-Belief in Podcasting Follow Talk Twenties: Website: https://www.talktwenties.com/Instagram:  https://www.instagram.com/talktwenties/?hl=enInstagram: https://www.instagram.com/anythingispossiblegroup/?hl=enTikTok: https://www.tiktok.com/@anythingispossiblegroupJoin our Facebook community: https://www.facebook.com/groups/2168215153350448Subscribe to our YouTube: https://www.youtube.com/@anythingispossiblepodcast/featuredListen on: Spotify: https://open.spotify.com/show/6dq6JhY... Apple Podcasts: https://podcasts.apple.com/us/podcast... Sign up to our newsletter: https://anythingispossiblegroup.co.uk...Buy tickets to AIP Live 2024: https://anythingispossiblegroup.co.uk...

This is the next installment of the phases of life series. We're now in the phase of development called Emerging Adulthood. In my PhD studies, I'm trying to figure out the role that the developmental phases of life play in how we learn and do housework over the life cycle. I've always been interested in human growth and development. After 18, the amount of literature and research drops off quickly. The key distinguisher of this phase of life versus others is this feeling of being “in between.” Things happen legally at certain ages (18, 21), but other things are assumed to be inherently known or done. This isn't a US thing, it is a developed country thing. In Asia, until you are married your parents take care of you. In Italy, you live at home with no obligation that you would do the housework until you're about 30. People are living at home longer now, and not owning homes until they are older.  I remember being in my 20's. I went to a 4-year college, got married a year after graduation, and adopted my babies in my late 20's. So I was a stay-at-home-mom (SAHM) with 2 kids by the time I was 30. I tell my kids that your 20's are for trying things. Different jobs, schools, food, places to live - get experience so you know what you want to do by the time you're in your 30's. What does it mean to adult? By the time we are 30, we should be responsible for our finances, housework, where we are living, the job we want, and relationships. Finding friends in your 20's is hard!  What is our capacity? Time and money wise - the amounts kind of melt together. You start having to pay for the “not fun” things in life - insurance, rent, utilities, etc. Things you never realize are part of adulthood. Then there's how we use the physical spaces in our home during this phase. Most of the spaces will be smaller, but will still have zones. Our mini apartment (bedroom), a dorm room, an apartment or condo. I'm already extending my parenting horizon to 25, mostly because I have children with ADHD. It's difficult for these new adults in this phase, but it's hard for us parents too. We're not done. Not that we are ever truly done - but the active parenting to a certain degree is done.  As your 20 year olds start to take on more responsibilities of adulthood, there are some that are more easily acquired and there are some that take longer and have more limitations. As the parents of adults, I am paying for and providing these things for our children, but I'm looking at it as we are property owners. Will this work all the way until they are 30? Then I'm doing it.  Organize 365® has the Launch Program for 16-25 year olds. Inside of Launch, there are lessons for turning your bedroom into a mini apartment and understanding the zones, a starter Sunday Basket®, and a binder with parts of the Medical, Financial, and Household Reference Binders for renters. Clothing, food, and entertainment are the biggest areas where you will fully embrace adulting.  What scaffolding or support do we need? Understanding. This is a phase, there are pluses and minuses. It can be challenging. Having a way to communicate what true adult responsibilities are and what that looks like when you are successful is difficult. It's much better when the person in their 20's can figure out what they want to know and then ask the parents. This is the phase of life when you realize the fact that you have to clean your bedroom for the rest of your life!   EPISODE RESOURCES: Launch Program Kids Program ADHD Bundle The Sunday Basket® Sign Up for the Organize 365® Newsletter  Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

In this episode with Elaina and Kane, they go into talking about their views on marriage, "gender roles," what they want to be like as parents, and more. Kane goes into specifics on how he grew up with divorced parents and what his childhood was like being in a separated household. Listen in to hear more! Instagram: https://www.instagram.com/freshvalidationpodcast/  Facebook: https://www.facebook.com/freshvalidationpodcast/  Tik Tok: @freshvalidationpodcast  Email: freshvalidationpodcast@gmail.comDon't forget to rate, follow, and let us know what you think. Happy listening!

In this short and sweet solo episode, Hope reflects on recent frustrations that have caused her to feel anxious and even disappointed in herself. Hope walks through some real examples to show her thought process and offers helpful advice for those who can relate to her in any way.Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.comDon't forget to rate, follow, and let us know what you think. Happy listening!

This week is part two of The Bermuda Triangle. We will debunk some myths, and Rowan will tell us a tale.We talk about some theories related to the Bermuda Triangle and why they may or may not hold water (see what we did there)SourcesWikipediahttps://en.wikipedia.org/wiki/Bermuda_Trianglehttps://en.wikipedia.org/wiki/Carl_Wilhelm_Scheelehttps://en.wikipedia.org/wiki/Manganesehttps://en.wikipedia.org/wiki/Proteushttps://en.wikipedia.org/wiki/Nereushttps://martinifisher.com/2023/10/04/the-old-man-and-the-sea-the-mythology/https://en.wikipedia.org/wiki/Rockin%27_Around_the_Christmas_Tree#:~:text=6%20References-,Original%20recording%20by%20Brenda%20Lee,was%20only%2013%20years%20old.NOAAhttps://oceanservice.noaa.gov/facts/bermudatri.htmlHistory Channel https://www.history.com/topics/folklore/bermuda-triangleNYTimeshttps://archive.nytimes.com/www.nytimes.com/fodors/top/features/travel/destinations/bermudaandcaribbean/bermuda/fdrs_feat_29_8.html?n=Top/Features/Travel/Destinations/BermudaNatGeohttps://www.nationalgeographic.com/premium/article/bermuda-triangle-mystery-disappearancePopular Mechanicshttps://www.popularmechanics.com/science/environment/a39750723/what-is-the-bermuda-triangle/https://www.popularmechanics.com/science/a43827267/bermuda-triangle-mystery-solved-says-scientist/Energy 5https://energy5.com/the-bermuda-triangle-conspiracy-or-coincidenceTravel Channelhttps://www.travelchannel.com/interests/haunted/articles/the-mysteries-of-the-bermuda-triangleMarine Biohttps://www.marinebio.org/creatures/mysteries/ocean-mysteries-the-bermuda-triangle/Wiley Online Libraryhttps://onlinelibrary.wiley.com/doi/abs/10.1111/j.1559-3584.1974.tb03689.xDiscover Magazine https://www.discovermagazine.com/planet-earth/the-bermuda-triangle-what-science-can-tell-us-about-the-mysterious-oceanSpacehttps://www.space.com/bermuda-triangle-in-space.htmlEricEdhttps://eric.ed.gov/?id=EJ758450AChttps://en.as.com/latest_news/has-the-mystery-of-the-bermuda-triangle-been-solved-n/‘The Hollow Men' by T.S. Elliothttps://www.lcsnc.org/site/handlers/filedownload.ashx?moduleinstanceid=19495&dataid=32553&FileName=The%20Hollow%20Men%20by%20T.%20S.%20Eliot.pdfLibrary of Congresshttps://blogs.loc.gov/headlinesandheroes/2023/01/the-mysterious-disappearance-of-ghost-ship-carroll-a-deerings-crew/Boater Examhttps://www.boaterexam.com/blog/bermuda-triangle-theories/New York Timeshttps://archive.nytimes.com/www.nytimes.com/fodors/top/features/travel/destinations/bermudaandcaribbean/bermuda/fdrs_feat_29_8.html?n=Top/Features/Travel/Destinations/Bermuda#:~:text=The%20early%20origin%20of%20the,known%20as%20the%20Sargasso%20Sea.CNN.comhttp://www.cnn.com/2011/TRAVEL/05/31/sea.legends.bermuda.triangle/index.htmlBermuda Triangle Centralhttps://bermudatrianglecentral.blogspot.com/2010/08/rosalie.html

Continuing their discussion on the Bermuda Triangle, Tracey presents theories about time travel, parallel universes, the lost city of Atlantis, methane gas, and UFOs. Rowan tells her story from the perspective of a god, exploring heaven, hell, and chronic illness. The pair also geek out about one of their favorite poets: the man, the myth, the legend, T.S. Eliot. (What can we say? Sometimes the episode sparks a variety of conversations.)SourcesWikipediahttps://en.wikipedia.org/wiki/Bermuda_Trianglehttps://en.wikipedia.org/wiki/Carl_Wilhelm_Scheelehttps://en.wikipedia.org/wiki/Manganesehttps://en.wikipedia.org/wiki/Proteushttps://en.wikipedia.org/wiki/Nereushttps://martinifisher.com/2023/10/04/the-old-man-and-the-sea-the-mythology/https://en.wikipedia.org/wiki/Rockin%27_Around_the_Christmas_Tree#:~:text=6%20References-,Original%20recording%20by%20Brenda%20Lee,was%20only%2013%20years%20old.NOAAhttps://oceanservice.noaa.gov/facts/bermudatri.htmlHistory Channel https://www.history.com/topics/folklore/bermuda-triangleNYTimeshttps://archive.nytimes.com/www.nytimes.com/fodors/top/features/travel/destinations/bermudaandcaribbean/bermuda/fdrs_feat_29_8.html?n=Top/Features/Travel/Destinations/BermudaNatGeohttps://www.nationalgeographic.com/premium/article/bermuda-triangle-mystery-disappearancePopular Mechanicshttps://www.popularmechanics.com/science/environment/a39750723/what-is-the-bermuda-triangle/https://www.popularmechanics.com/science/a43827267/bermuda-triangle-mystery-solved-says-scientist/Energy 5https://energy5.com/the-bermuda-triangle-conspiracy-or-coincidenceTravel Channelhttps://www.travelchannel.com/interests/haunted/articles/the-mysteries-of-the-bermuda-triangleMarine Biohttps://www.marinebio.org/creatures/mysteries/ocean-mysteries-the-bermuda-triangle/Wiley Online Libraryhttps://onlinelibrary.wiley.com/doi/abs/10.1111/j.1559-3584.1974.tb03689.xDiscover Magazine https://www.discovermagazine.com/planet-earth/the-bermuda-triangle-what-science-can-tell-us-about-the-mysterious-oceanSpacehttps://www.space.com/bermuda-triangle-in-space.htmlEricEdhttps://eric.ed.gov/?id=EJ758450AChttps://en.as.com/latest_news/has-the-mystery-of-the-bermuda-triangle-been-solved-n/‘The Hollow Men' by T.S. Elliothttps://www.lcsnc.org/site/handlers/filedownload.ashx?moduleinstanceid=19495&dataid=32553&FileName=The%20Hollow%20Men%20by%20T.%20S.%20Eliot.pdfLibrary of Congresshttps://blogs.loc.gov/headlinesandheroes/2023/01/the-mysterious-disappearance-of-ghost-ship-carroll-a-deerings-crew/Boater Examhttps://www.boaterexam.com/blog/bermuda-triangle-theories/New York Timeshttps://archive.nytimes.com/www.nytimes.com/fodors/top/features/travel/destinations/bermudaandcaribbean/bermuda/fdrs_feat_29_8.html?n=Top/Features/Travel/Destinations/Bermuda#:~:text=The%20early%20origin%20of%20the,known%20as%20the%20Sargasso%20Sea.CNN.comhttp://www.cnn.com/2011/TRAVEL/05/31/sea.legends.bermuda.triangle/index.htmlBermuda Triangle Centralhttps://bermudatrianglecentral.blogspot.com/2010/08/rosalie.html

You want to start living your dream, but where do you start? Elaina has all the answers on how she is getting to achieve her aspirations and how to start. Listen in on Elaina speaking on how she plans to achieve her biggest dreams with just a few steps.Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.comDon't forget to rate, follow, and let us know what you think. Happy listening!

This week, the discussion gets pointed (that's a triangle joke) when Tracey and Rowan explore the mythology of the Bermuda Triangle. Stories include the misadventures of Christopher Columbus, wandering ghost ships, ocean farts caused by methane gas, an FBI investigation, and the mysterious disappearance of Flight 19. The pair also reads the last transmissions from military training Flight 19 before the planes (and their eventual rescue party) disappeared. SourcesWikipediahttps://en.wikipedia.org/wiki/Bermuda_Trianglehttps://en.wikipedia.org/wiki/Carl_Wilhelm_Scheelehttps://en.wikipedia.org/wiki/Manganesehttps://en.wikipedia.org/wiki/Proteushttps://en.wikipedia.org/wiki/Nereushttps://martinifisher.com/2023/10/04/the-old-man-and-the-sea-the-mythology/https://en.wikipedia.org/wiki/Rockin%27_Around_the_Christmas_Tree#:~:text=6%20References-,Original%20recording%20by%20Brenda%20Lee,was%20only%2013%20years%20old.NOAAhttps://oceanservice.noaa.gov/facts/bermudatri.htmlHistory Channel https://www.history.com/topics/folklore/bermuda-triangleNYTimeshttps://archive.nytimes.com/www.nytimes.com/fodors/top/features/travel/destinations/bermudaandcaribbean/bermuda/fdrs_feat_29_8.html?n=Top/Features/Travel/Destinations/BermudaNatGeohttps://www.nationalgeographic.com/premium/article/bermuda-triangle-mystery-disappearancePopular Mechanicshttps://www.popularmechanics.com/science/environment/a39750723/what-is-the-bermuda-triangle/https://www.popularmechanics.com/science/a43827267/bermuda-triangle-mystery-solved-says-scientist/Energy 5https://energy5.com/the-bermuda-triangle-conspiracy-or-coincidenceTravel Channelhttps://www.travelchannel.com/interests/haunted/articles/the-mysteries-of-the-bermuda-triangleMarine Biohttps://www.marinebio.org/creatures/mysteries/ocean-mysteries-the-bermuda-triangle/Wiley Online Libraryhttps://onlinelibrary.wiley.com/doi/abs/10.1111/j.1559-3584.1974.tb03689.xDiscover Magazine https://www.discovermagazine.com/planet-earth/the-bermuda-triangle-what-science-can-tell-us-about-the-mysterious-oceanSpacehttps://www.space.com/bermuda-triangle-in-space.htmlEricEdhttps://eric.ed.gov/?id=EJ758450AChttps://en.as.com/latest_news/has-the-mystery-of-the-bermuda-triangle-been-solved-n/‘The Hollow Men' by T.S. Elliothttps://www.lcsnc.org/site/handlers/filedownload.ashx?moduleinstanceid=19495&dataid=32553&FileName=The%20Hollow%20Men%20by%20T.%20S.%20Eliot.pdfLibrary of Congresshttps://blogs.loc.gov/headlinesandheroes/2023/01/the-mysterious-disappearance-of-ghost-ship-carroll-a-deerings-crew/Boater Examhttps://www.boaterexam.com/blog/bermuda-triangle-theories/New York Timeshttps://archive.nytimes.com/www.nytimes.com/fodors/top/features/travel/destinations/bermudaandcaribbean/bermuda/fdrs_feat_29_8.html?n=Top/Features/Travel/Destinations/Bermuda#:~:text=The%20early%20origin%20of%20the,known%20as%20the%20Sargasso%20Sea.CNN.comhttp://www.cnn.com/2011/TRAVEL/05/31/sea.legends.bermuda.triangle/index.htmlBermuda Triangle Centralhttps://bermudatrianglecentral.blogspot.com/2010/08/rosalie.html

Welcome to the odd, like a spiral, like a downward spiral of information and conversation that has become this podcast because, in essence, I am the host, and I am hosting Dan Portnoy, who is playing host to me.  Let's start calling a media company, Meta. There are lots of triggers going off right now. Some of them are justified, but not all of them. Today, Dan and I walk through the book Sacred Strides, digging into the story and talking about the themes, giving you an opportunity if you liked book, which I think you did, if I'm honest. And give you an opportunity to dig a little bit deeper and hear more about it. And if you have not come across the book or giving it a shot, giving you all kinds of reasons to to do it. This is a chapter chapter five. That is entitled, Pacing Myself or Coffee, College, and knowing my limits. Dan, welcome back to the show. Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Hope unravels the reasons why she's felt "panicky" in her 20s, and they might apply to you, too. After all, there is a lot of pressure to amount to certain standards and be a certain type of person. But what can we do to mitigate the anxious feelings, help ourselves focus on slowing down and being present so that we can enjoy these years? Hope shares what she has been and will be doing to help herself feel more peace and contentment.  Instagram: https://www.instagram.com/freshvalidationpodcast/  Facebook: https://www.facebook.com/freshvalidationpodcast/  Tik Tok: @freshvalidationpodcast  Email: freshvalidationpodcast@gmail.comDon't forget to rate, follow, and let us know what you think. Happy listening!

Is it possible to disagree in a friendship and still be close? Hope and Elaina go into the conversation of disagreements in friendships. A friendship disagreement shouldn't be the end of a friendship, so wouldn't it be easier to talk through the argument with your friend? Listen in to hear more about the girls' advice on this topic!Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.comDon't forget to rate, follow, and let us know what you think. Happy listening!

Ladies, listen up... you need to be your own advocate in the healthcare setting, and the girls explain why in this episode.  Elaina goes into detail about her health complications and how she's treating her hormonal imbalances.Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.comDon't forget to rate, follow, and let us know what you think. Happy listening!

Hi my loves

We are marching back through the book Sacred Strides, looking at different chapters, chapter by chapter. We're on Chapter Four, digging into elements of the book that will just kind of follow the arrows that the book provides. Because when I write, and I wrote this book, I never really intended for a book to be a whole thing. I intend for a book to point to other stuff and you are in the culture around you. So we're following those arrows and having the conversations around him. So welcome. Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble 

In this week's episode, Hope answers all of your questions for her! She goes into detail about her job and the intentionality that it takes to work in the death care industry. Hope also shares her opinion on 75 hard and why it is/isn't a good idea, and finished the episode by sharing a bit about her relationship with God and how He has been with her in her 20s so far.Time Stamps(2:33) my mom told me I'm not myself on the podcast?!(5:12) this podcast's theme(6:10) the juicy deets on funeral directing (my job)(15:32) my (controversial?) thoughts on 75 hard(27:25) how God has saved & helped me in my 20s(42:28) outro / where you can find usInstagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.comDon't forget to rate, follow, and let us know what you think. Happy listening!

#153. Happy November bonus episode + THREE years of the pod?! Lan answers your questions in this month's advice column episode covering everything from being single after a long-term relationship living with your boyfriend, managing finances in your 20s, study habits, getting back into a workout routine, resetting after being a rut, and more. Enjoy! xxITEMS MENTIONED:Runna App (use code ALLANA for your first 2 weeks free)Oribe Gold Lust Hair LineOlaplex Bonding OilL'Oreal Dream Lengths LineColorwow Dream Coat GHD Curling Iron (works soooo well!!)Shark Flexstyle (Dyson Dupe!! - more affordable tbh and on sale rn)YSL Libre PerfumePrada Paradoxe PerfumeReplica Bubble BathReplica By The FireplaceBrazilian Crush Body SprayMEAL DELIVERY CODES:ALLANA20 for 20% off all ordersALLANA.B for FREE delivery (first order only)order @ eatnook.caSTAY UP TO DATE WITH LAN:http://instagram.com/allanablumberghttp://tiktok.com/@allanablumberghttp://pinterest.com/allanablumberghttp://youtube.com/allanablumberghttp://strava.com/athletes/allana_blumberghttp://goodreads.com/user/show/153512974-allana-blumbergFor business inquiries, only: lanibfit@gmail.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Truth or Drink. She's a dangerous game. Today, Kaira and Elaina play truth or drink with very juicy questions! Listen in to hear all about their truth or drink game!Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.comDon't forget to rate, follow, and let us know what you think. Happy listening!

#151. Lan and Steph sit down to chat about all things dating, career, friendships in your 20s, navigating life, and building healthy habits! Enjoy xxFollow Steph Robinson ITEMS MENTIONED:Runna App (use code ALLANA for your first 2 weeks free)ColostrumSTAY UP TO DATE WITH LAN:http://instagram.com/allanablumberghttp://tiktok.com/@allanablumberghttp://pinterest.com/allanablumberghttp://youtube.com/allanablumberghttp://strava.com/athletes/allana_blumberghttp://goodreads.com/user/show/153512974-allana-blumbergFor business inquiries, only: lanibfit@gmail.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Today, Elaina and Hope talk all things success. They start off by discussing societal views of success and the cost that seems to come with reaching it. The girls get into why money does not equal success or happiness, and also share their own experiences with success based on where they're at now in life.Time Stamps(0:33) Intro / life updates(8:15) Being transparent about the road to success(11:02) What happens once people reach success is twisted(14:07) Major success, but at what cost?(16:28) Contributors to success besides money(20:02) Elaina's vision for success and future aspirations(22:42) When our ambition and creative juices flow(28:11) It's all about the risk / social media(31:34) The dream of owning a business and being your own boss(34:55) The world is better because of art / Elaina's art(39:28) We all start somewhere, at different points(41:15) Outro / where to find usInstagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.comDon't forget to rate, follow, and let us know what you think. Happy listening!

Hi my loves

Snuggle up with a hot cocoa and cozy blanket for this holiday / Christmas themed episode! Hope shares all of her favorite things about the holidays including Christmas movies, holiday-themed snacks, gifts she's looking at, and so much more. She even plays snippets of her favorite Christmas classics so you can hear them in real time and have them on repeat too this holiday season. Happy listening!Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.comDon't forget to rate, follow, and let us know what you think.

Hi my loves

Hi my loves, welcome to another "off topic" episode where I chat ⬇️-my obsession with morgan wallen & my love for country music-my hometown life, living on a farm & my vision for a suburban lifestyle-current favourite influencers-the realities of dating athletes-the "competency rule"-why you need to stop dating ugly men-times we've all deserved a medalAND MORE

Hi my loves

Colleen Moore (1899 - 1988) was Hollywood's original flapper. Throughout the Roaring Twenties, she popularized the bob-style haircut through dozens of silent films. She also helped design The Colleen Moore Dollhouse, which has been housed at Chicago's Museum of Science and Industry since the early 1950s. For further reading: Colleen Moore, Star of 'Flapper' Films, Dies at 85 Inside the $7m fairy castle doll's house built by 100 people for a Hollywood film star Colleen Moore, America's Favorite Flapper This month, we're talking about Trendsetters: Women whose vision, style and willingness to break barriers changed culture — from what we wear to how we behave. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn't help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should. Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we'll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more.  Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures.  Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Lindsey Kratochwill, Adesuwa Agbonile, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, and Abbey Delk. Special thanks to Shira Atkins. Original theme music composed by Miles Moran. Follow Wonder Media Network: Website Instagram Twitter See omnystudio.com/listener for privacy information.

Listen, if you're in your 20s, there's some weird advice going around for you! There are so many beautiful things about your 20s that you can only appreciate in retrospect. And some of the advice you're getting, comes from people who were in their 20s a looong time ago, or from a place of what they "wished they did", vs things they were glad they did. In this video, I'm covering some of the worst advice for folks in your early, mid, or late 20s, and reframing how you can think about it from a fresh perspective.   __________ ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype ⭐ Self-guided Courses and Exploration in the Healing Arts: https://www.alwaysplay.org

#141. Another big sis chat advice column with Lan to close off August... how tf is it the end of August already?! Lan discusses everything from how to stay motivated and excited about your goals, building and maintaining good habits, dating advice, finding the confidence to switch career paths, to learning to love your alone time. Enjoy!! xITEMS MENTIONED:Runna App (use code ALLANA for your first 2 weeks free)STAY UP TO DATE WITH LAN:http://instagram.com/allanablumberghttp://tiktok.com/@allanablumberghttp://pinterest.com/allanablumberghttp://youtube.com/allanablumberghttp://strava.com/athletes/allana_blumberghttp://goodreads.com/user/show/153512974-allana-blumbergFor business inquiries, only: lanibfit@gmail.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement