Podcasts about conceive

Lauren Berson (click to visit Conceive) Lauren Berson is the CEO of Conceive, the first women's reproductive health digital company focused on changing fertility outcomes. She discusses the importance of preventative care, monitoring environmental factors, and personal health in women's fertility. Berson recognized the lack of research and necessary care in women's health and decided to do something about it. Beauty Bosses Podcast RSS

Lauren Berson (click to visit Conceive) Lauren Berson is the CEO of Conceive, the first women's reproductive health digital company focused on changing fertility outcomes. She discusses the importance of preventative care, monitoring environmental factors, and personal health in women's fertility. Berson recognized the lack of research and necessary care in women's health and decided to do something about it. Beauty Bosses Podcast RSS

On today's solo episode of The Wholesome Fertility Podcast, I dive deep into the ancient practice of Pranayama, also known as yogic breathwork, and its profound impact on fertility. Breathwork may sound simple, or even unrelated to fertility, but the connection between your breath, nervous system, and reproductive health is incredibly powerful. In this episode, I explain how specific breathing techniques can shift your body from a state of stress into one of rest and regeneration, promoting hormone balance, improved digestion, and pelvic blood flow all critical components of a healthy fertility journey. You'll learn practical ways to integrate ancient breathing practices like Nadi Shodhana (alternate nostril breathing), Kapalabhati (breath of fire), Bhastrika (bellows breath), Bhramari (humming bee breath), and Ujjayi breathing into your daily routine. If you're feeling overwhelmed, stuck, or simply curious about new tools to support your body naturally, this episode is for you. Key Takeaways:  Breathwork regulates the nervous system, supporting hormonal balance and reproductive function. Ancient yogic practices like Pranayama offer free, accessible tools for stress reduction and enhanced vitality. Techniques like alternate nostril breathing and humming bee breath can be easily integrated into your daily life. Breath can help release emotional tension and stimulate vagal tone, a key player in fertility health. Conscious breathing increases oxygenation, supports digestion, and boosts clarity. For more information about Michelle, visit www.michelleoravitz.com To learn more about ancient wisdom and fertility, you can get Michelle's book at: https://www.michelleoravitz.com/thewayoffertility The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/   Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. --- Transcript: # TWF: 339 (solo episode) **Michelle:** [00:00:00] Episode number 339 of the Wholesome Fertility Podcast. Welcome back to the Wholesome Fertility Podcast. I'm your host, Michelle Orbitz, and today we're diving into a deeply healing and powerful practice that has stood the test of time. It's called Pranayama or yogic Breath Work. You might be surprised to hear just how much breath work could influence your mind and your nervous system, and then in turn influence your reproductive health. **Michelle:** 'cause we know that the nervous system plays such an important role on reproductive health. So if you wanna find out more about powerful breathing exercises that you can do so easily and they're free, that can influence your nervous system and how you feel. Overall, this episode is for you. **Michelle:** Welcome to the Wholesome Fertility Podcast. I'm Michelle, a [00:01:00] fertility acupuncturist here to provide you with resources on how to create a wholesome approach to your fertility journey. **Michelle:** So, so today I'm going to cover a very interesting topic, which is Pranayama. so this is an ancient Indian or yogi or yo guine practice that has been done for thousands of years. **Michelle:** Pranayama or yogic breath work **Michelle:** is extremely powerful And can really impact the mind and the nervous system. So if you wanna find out more on how to hack your nervous system, and if you've watched some of my earlier videos, I talk a lot about how your nervous system really can influence your fertility health because it gets you into a more rest and digest state. **Michelle:** And it can also influence your inflammation and your digestion and even create more balance in your hormones. So if you are trying to conceive and you wanna [00:02:00] find out how you can really hack your body and mind through pranayama this amazing ancient tradition, this amazing ancient practice, then stay tuned. **Michelle:** So you might be asking yourself, what exactly is pranayama? **Michelle:** So in Sanskrit prana means life force vitality. So it's very similar to what chi in Chinese medicine means, and it's the life force vitality that goes through our body. a yma means control or expansion. **Michelle:** So Pranayama in essence, is the art of controlling your breath to influence the life force vitality in your body. **Michelle:** So it's not just about breathing more deeply though. That's part of it. **Michelle:** It is about becoming aware of how your breathing can influence your hormone balance and your nervous system, **Michelle:** as well as reducing stress. And these are all really important and impactful things when you're trying to conceive. **Michelle:** So, although this [00:03:00] is coming from ancient India, this is something that can control all bodies and all different cultures. and it's one of the many gifts that we get from the ancient Vedas, Which is really linked to Ayurveda and yoga. The yogic tradition is the aspect of the physical, and it's more of the physical therapy aspect of it, but this is all part of really the science of life and how they're perceiving that you're able to, and how they're giving you tools to really access this amazing, intelligent life force that resides in your body. **Michelle:** So just to kind of give you a little bit of an overview. So Prana is very similar to Q, which is Life Force Vitality, and this is basically the life force that we have that is intelligent and that keeps our body warm and that keeps our body functioning. So this is something that really is intelligent because that aspect of our bodies is [00:04:00] what tells ourselves what to do, and it also helps the self-healing mechanism of the body. **Michelle:** And when we're in fight or flight, and I always come back to the nervous system than our body is more worried about survival. And regeneration is not as much of a priority because survival is more important. But what happens when we're in survival is that everything moves towards that survival, and it's not worried about digestion. **Michelle:** It's not worried about inflammation. All the things that are running in the background. And it can also impact your sleep because when you're trying to survive, you can't rest, you can't sleep, you can't afford to, you wanna survive, you wanna be alive. So that's ultimately how the nervous system operates. **Michelle:** But when we're getting that free flow of energy and that we're able to really be enriched with the QI and the life force of Prana, and we're able to get also in a more rest and digest mode, things will flow more easily and they're not gonna be as constricted as it does, as things [00:05:00] do happen with stress. **Michelle:** And ultimately as an acupuncturist, one of the biggest things that I do is I work a lot on pelvic energy flow and blood flow. So when there's more flow in your body, there's more blood flow, there's less constriction. And as we know, many times when people have high blood pressure, you know, your blood vessels are actually. **Michelle:** Muscle and those muscles tighten and it causes more constriction and more pressure. And we know that stress can even impact blood pressure. So that tightening is what happens when we're stressed, and ultimately that tightening is going to block. Impact, as I mentioned with the liberty, which is really its role, is to get that energy to flow. **Michelle:** So one of the ways that we can hack really our minds and our bodies is through pranayama. And today I'm gonna talk about a couple of different. Techniques of breathing that you can do that will [00:06:00] immediately have an impact on how you feel and how the energy and the prana in your body is able to flow, which ultimately will be beneficial not just for your body and your reproduction, but also your mind. **Michelle:** And I'm sure you know that if you are on the fertility journey, it can be very stressful. And when you're stressed, there's been studies that show that when you're stressed, you can't really make a clear minded decision. And as we know, when you're on the fertility journey, you need that decision making aspect of your mind because you are going through a lot of different choices and options that are being thrown at you. **Michelle:** So the first breath that I am going to be sharing with you is called Nadi Shaana, and that is alternate nostril breath. I like to call it the yin and yang pranayama, although that's not really the name, because it balances the yin and the yang in our brain. So both hemispheres of the brain start to function and come [00:07:00] together. **Michelle:** And this is one of the most immediate calming exercises that you can do. And what it does is it basically you alternate sides and you will block one nostril and breathe in, and you can breathe into like the count of four or the count of eight, whatever feels right. But if you slow it also, you'll start to feel a little more peace so you can actually breathe into the count of eight. **Michelle:** Then close both nostrils. So breathe in one nostril, close the right, and breathe in from the left. Breathe in to eight, and then hold both nostrils closed to the count of eight, and then exhale from the right to the count of eight. And then breathe back in from the same one, the right to the count of eight, close both nostrils, and then breathe out from the left and then breathe back in for the count of eight out, eight in hold it.[00:08:00]  **Michelle:** So basically just remember one specific count and you're gonna keep doing that and then alternate your nose. Now you're gonna notice that one nostril is going to be a little more clear than the other. And that is actually very normal. Our bodies tend to go more yin and yang throughout the day, so one side will feel one way and the other side will not feel that same way, and you'll find that that will alternate throughout the day. **Michelle:** And that's kind of an interesting thing, but our bodies do alternate and we're constantly getting to this place of homeostasis so that our body can find balance. But through that, we do have those two sides, those dualities, which is why doing something like this can be so powerful. **Michelle:** So by balancing, because our nose is directly opened, you know, the olfactory nerve, which is also the sense is directly linked or connected to the brain. So by alternating those two sides, of [00:09:00] breathing, you are creating that balance from the left and right hemispheres of the brain, and that also can create more clear thinking if you are feeling anxious and it's hard for you to really make a decision. **Michelle:** This is a great exercise to do, and what this also does is activate the parasympathetic nervous system, which is the more rest and digest nervous system. So if you're feeling extra stressed and you wanna slow down your mind, this is amazing. It also improves oxygenation and it also creates more mindfulness. **Michelle:** 'cause as you're doing it, you're being very conscious of how you're breathing and how you're feeling because it is a practice that you have to pay attention while you're doing it. **Michelle:** So you could do this in the beginning of your day and then you can do this at the end of the day. And it could be literally two minutes, two minutes in the morning and two minutes at night. And I think that it is really nice to actually do it in the beginning and end of the day. 'cause you're literally doing it at yin and yang times of your 24 hour cycle. **Michelle:** So it can help you when you [00:10:00] first start to wake up, and then you can help you end the day really nicely and support your nervous system as you go to sleep. So another one that is one of my favorites is called Kati, and that is skull shining breath. Or you may have heard this, called breath of fire. And so ultimately what it is, is working through your diaphragm and after you do it for a while, you literally feel like you are breathing fire. **Michelle:** 'cause you can feel a lot of fire in your diaphragm area. So the area that I'm talking about is really the soft area of your belly that's right underneath your ribs. So you start to feel this, it's kind of like right above, it's between the bottom of your ribs and your belly button, right in that solar plexus in that area. **Michelle:** So you can put your hands there Before I actually go into the description of how to do it, I wanna talk about what it does. Breath of fire is incredible for [00:11:00] digestion and it is one of the more stimulating breaths, and I remember one of my teachers mentioning That there was like a saying that as many breaths as you breathe, that we only have a certain amount of breaths for our life. **Michelle:** And that is why it's important to breathe slow. And the slower we breathe, the longer we can live. And I asked about this one because it's actually a very rapid type of breath, and they said, well, it's considered one breath because it's, you're not fully exhaling. **Michelle:** You're kind of like pumping throughout the whole time that you're doing it. So it's actually considered one breath. It's not considered, many different breaths. **Michelle:** so another thing, the reason why it's called Breath of Fire is because in Ayurvedic medicine, a lot of times they refer to something called Agni, which is our digestif fire. And that justifier, I guess you can say correlates to really our ability to break down foods And really the acid that we have in our stomach that can cook the [00:12:00] food and ultimately the breath of fire. And Agni is very, very important. And sometimes people will have diminished Agni from drinking too much cold or not really eating correctly. And so we don't want that. We wanna actually kindle that fire because when you kindle that fire, it will protect your body, increase your immune system, and also break down foods so that the rest of the digestive system, is able to really assimilate the nutrition from the food. **Michelle:** Another thing that it can do is clear, stagnant energy. And then when stagnant energy gets cleared, then you're getting more flow in the body and Prana is able to really move. So. This is one of the most powerful breaths to really get things moving. And the only thing that I would say with this, and really everything that I'm saying is not medical advice. **Michelle:** And I would also say be cautious. If you are about to do a retrieval, I would not do this breath because they are afraid [00:13:00] of ovarian torsion and this is something that you don't wanna mess with. So, and it is a very powerful and moving type of breath. **Michelle:** But I'd like to compare it to when the Native Americans used fire for brushes, you know, for, to get rid of like old weeds before they created new or planted new seeds. And this is one of those things, you're getting things outta the way, you're burning out the stagnation with this breath in order to get more flow and more new energy coming into the body. **Michelle:** so here's how you do it. So in between the bottom of your ribs and your belly button, so put your hand there and you could put both hands, one on top of the other. And what you do is you forcefully exhale, and you will find that when you do that, you're naturally going to bounce back almost like a rubber band where it just inhales. **Michelle:** By nature. And then you don't worry about the inhale 'cause it's gonna happen automatically and you just keep exhaling and you just [00:14:00] pump with the exhale. So you go and you'll feel that bounce when you have your hand there. And over time you'll find that it can get longer and longer as you practice. **Michelle:** In the beginning, you might get tired sooner and sometimes you might even find that it makes you cough. It is so purifying, it will actually make you cough up old mucus in your lungs. So it is pretty wild how it works. **Michelle:** So the next type of breath is called baa, and that is also called the bellows breath. And this is a little bit more active and I'll describe it so that you understand how to do it. **Michelle:** But first let me explain what it does. **Michelle:** So Bas Rica, very similar to the breath of fire, is also a breath that is very active and it can stoke the internal fire in our bodies. **Michelle:** It also involves very, forceful inhales and exhales. But in this case, you're gonna be [00:15:00] using the arms. **Michelle:** It is considered to activate the Kundalini energy in the body. This is the energy that runs up and down our spine and feeds really all of our organs and body **Michelle:** and supports our body's energetic flow. and it also is considered to have a balancing effect on the doshas. If you've watched my Ayurvedic video, I talk about the different doshas, which are really elements in your body, and this is considered to be a good breath that balances all of that. **Michelle:** It can also boost oxygenation and mental clarity. And how you do it is you raise your arms up and you have your hands out. So your hands are completely open and your arms are just raised up, and you inhale as you do that, And as you exhale, you close your hands and you bring your elbows to the side, so you bring your hands down so you inhale with your hands up. [00:16:00] stretch hands, and then you exhale forcefully as you bring it down, as if you're bringing something down or pulling something towards you from the top to the bottom. **Michelle:** So your elbows basically end up by your side and completely folded with your hands next to your shoulders in a fist. So inhale, bring your hands up. Wide open, exhale really forcefully as your hands go down into a fist next to your shoulders. **Michelle:** So this is kind of related to the breath of fire. There's definitely a lot of heat that will be coming out from it, It is a very good practice to really get that energy moving. If you feel like it's stuck. This is great. If you feel a lot of stress and you feel a lot going on. If you wanna come home and you feel like you've had a very stressful day, this is a great way to break that up. **Michelle:** So lastly, I'm going to cover something called Ari, or. Humming bee breath. **Michelle:** [00:17:00] So actually this breath and the way you're supposed to do it is one thing that we know for sure is a technique that stimulates the vagus nerve. And as we know, the vagus nerve is extremely important when it comes to reproductive health That's because it has so many different functions, and one of them, which is really key, is promoting really good digestive health, lowering inflammation, improving sleep, and on and on. **Michelle:** And it basically helps the body get into a parasympathetic mode. And one of the ways that is known to stimulate your vagus nerve is by humming. So this breath And another thing is that when you do hum on an exhale, you are actually by nature because you're using your voice, you slow down your breath. **Michelle:** So this is a great way to slow down your breath as you are exhaling. **Michelle:** So this can also reduce any emotional tension And it could also reduce heart rate and blood pressure. **Michelle:** so what you do for [00:18:00] this breath is inhale, fully hold it at the top, and then exhale with a humming sound. So. **Michelle:** And then you just breathe all the way out. So as you'll notice when you're humming, you actually slow down your breath, so it naturally slows down your breath, which has an immediate impact on any kind of state of anxiety. It will really calm your mind. So this is an amazing thing to do, and you can really do this while you're driving. **Michelle:** Just keep your eyes open for obvious reasons, But you could do this even while you're driving. If you're driving to a doctor's office and you're feeling really nervous, you can do that. a lot of times, om in my car, and this is just kind of one of the things that I do, and I find that it really, it, it feels like I'm singing a song, but I'm just oing. **Michelle:** So it feels really calming on my nervous system. It feels like an internal massage, having that vibration. So that can help a lot. And again, you could do this also at the end of the day if you had a lot of. Things [00:19:00] going on if it was a very intense day, and you can get yourself ready and your nervous system ready for more rest. **Michelle:** And actually that was not my last one. I have one more. and this is something that you can do at all times, and it's called UJA breathing. So if you practice yoga, you may have heard of UJA breathing because it's something that a lot of yogis will teach you to do during your yoga practice, and that is something that you can take with you really throughout the day. And what it is, is causing a little bit of constriction in your throat as you're breathing So that your breath could be a little louder. So it's kind of like this constriction where you're able to feel the breath going through your throat. so it's like making a little bit of a, a humming or a sound while your mouth is closed and you could practice. I'm sure you've done this naturally, even when you were little, And it's a very calming and very grounding breath. **Michelle:** It is thought to increase the lung capacity, and it's [00:20:00] also thought to balance out the heat in the body, and it's also thought to balance out the temperature in the body. So it's kind of like a yin and yang balance. **Michelle:** And it can also, since it's so grounding, promote a meditative state. So it's something that you can do, and this is one of the reasons why a lot of yogis use this during yoga, because ultimately yoga was a, was a practice that prepared yogis to meditate. It got the body into a state where it was able to meditate more deeply. **Michelle:** So just to reiterate, none of this is medical advice. It's not something that should ever take the place of what doctors tell you It should not be something that ever takes the place of medical. **Michelle:** Protocols that you've been given, and also to be aware or talk to your doctor if you are going through IVF, to talk to them about different breathing exercises and perhaps to pause on any of them during the IVF process. [00:21:00] If you have any questions or ideas for future episodes, I would love to hear from you. **Michelle:** I'm very active on Instagram and my handle is at the wholesome lotus fertility. I don't always respond right away, but I always eventually get to all of them. So thank you so much for tuning in today, and I hope you have a beautiful day. [00:22:00]     

On this episode of The King's Healing Room Podcast, Bishop Hill dives into his sermonWe are Located in Syracuse, NY The King's Healing Room4326 Fay RoadSyracuse, NY 13219Founder/Senior Bishop: Bishop. Brian K. Hill Sr.Executive Pastor: Elder. Yulon JonesWe can be call at 315-516-8110Check out all of our links below on Linktree:https://linktr.ee/tkhrchurchTo give today:Givelify: Search: The King's Healing RoomPay PalTKHROFFICE@gmail.comTKHR now offers Text to Give... Here's how it works:5 Steps...1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR2.  You will receive a text with instructions 3.  Follow the instructions to set up a giving account4. Text the amount you want to give and the designation (eg. tithe, offering, general fund)5. You will receive a receipt via email confirming your giftI did it and it works!If you want to listen to the sermon on audio podcast here are the links belowApple Podcasthttps://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4Breakerhttps://www.breaker.audio/the-kings-healing-room-podcastGoogle Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw==Overcast https://overcast.fm/itunes1494591065/the-kings-healing-room-podcastPocket Casthttps://pca.st/bv1ufvf7Radio Publichttps://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1Spotifyhttps://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

In this episode, we open up about our TTC (Trying to Conceive) journey—the emotional struggles, how we discovered fertility treatments like IUI and IVF, and the support we received from our local hospital. This experience deeply impacted us and eventually led me to return for Umrah, knowing it was the best place to seek forgiveness, reconnect spiritually, and make heartfelt du'as for a child. Join us as we share our story with honesty, hope, and faith.

This week we return to an always prescient question: What happened to the future? What Lies Ahead?https://jacobin.com/2023/01/slavoj-zizek-time-future-history-catastrophe-emancipation  Mark Fisher's Specters of Scarcityhttps://jacobin.com/2025/01/mark-fisher-neoliberalism-acid-communism ‘Culture has lost the ability to grasp the present'https://www.opendemocracy.net/en/mark-fisher-ghosts-retromania/How the pandemic messed with our perception of timehttps://www.vox.com/science/23823507/pandemic-memory-time-perception-lockdown Send us a message (sorry we can't respond on here). Support the show

In this episode, we're diving deep into the realm of personal transformation with the incredible Dr. Ravi Iyer, who's not just a high-performance leadership expert; he's also a TEDx speaker, author, and transformational strategist with over four decades of experience. Join us as we explore Dr. Iyer's compelling journey living with Asperger's Syndrome.Order my new book: Finally F**kn Fertile Using Yoga Meditation & Breathwork to Conceive! https://www.lisapinedayoga.com/store/p1/FINALLY_F%2ACKING_FERTILE_Using_Yoga%2C_Meditation_%26_Breathwork_to_Conceive.htmlConnect with Dr. Ravi Iyer:Website: www.driyer.comLinkedIn: https://www.linkedin.com/in/driyermd/FaceBook: https://www.facebook.com/IyerClinicMDThe IyerClinic: https://www.facebook.com/IyerClinic

Website: ESM.USPastor Mark BiltzDownload Notes:https://esm.us/wp-content/uploads/2025/04/05.01.25-Congregational-Notes-2.pdf-------------------------------------------------------------------------------------------------------------------Torah Portion:פָּרָּ שַׁ ת תַׁ זְרִ יעַׁ מְ צֹרָּ עTazria-Metzora“She Will Conceive/Lepar”Leviticus 12:1-13:59Ezekiel 45:16-46Luke 22:1-13Leviticus 12:1-3 The LORD spoke to Moses, saying, Speak to thechildren of Israel, saying, If a woman conceives, and bears a malechild, then she shall be unclean seven days, as in the days of hermonthly period she shall be unclean. In the eighth day the flesh ofhis foreskin shall be circumcised.Luke 2:22 And when the days of her purification according to thelaw of Moses were accomplished, they brought him to Jerusalem,to present him to the Lord.Psalm 118:20,21 This gate of the LORD, into which the righteousshall enter. I will praise You, For You have answered me, Andhave become my salvation.Acts 4:12 Nor is there salvation in any other, for there is no othername under heaven given among men by which we must besaved.Acts 4:11 This is the stone which was rejected by you builders,which has become the chief cornerstone. CCLI License #1931787stream license #CSPL051670we have the rights to play/stream all music in this service.

In this episode of the Them Before Us podcast, Dr. Jennifer Mercier shares her inspiring journey through women's health and fertility. As the creator of Mercier Therapy, a natural method that helps women conceive, she offers a meaningful look into alternatives to IVF. Drawing from her own experience with endometriosis and infertility, Dr. Mercier opens up about the emotional and ethical concerns surrounding the fertility industry, including what happens to frozen embryos. She also highlights the importance of protecting both women's well-being and children's rights. You will also get a preview of her upcoming documentary Conceiving Miracles and hear her honest reflections on parenting through life's challenges with faith and strength.Bio: Jennifer Mercier, ND, PhD, Midwife, has been in private practice for over two decades, specializing in women's health, fertility, and hormone balance. A pioneer in integrative reproductive care, she is the creator of Mercier Therapy, a deep pelvic visceral technique that has helped countless women conceive naturally and prepare for successful IVF. Dr. Mercier is also a passionate educator, training healthcare professionals in Mercier Therapy for nearly 20 years. She is the author of Conceive and the filmmaker behind the documentaries Fertility: The Shared Journey With Mercier Therapy and the upcoming Conceiving Miracles. With a commitment to advancing personalized medicine, she continues to serve women as a hormone and fertility specialist.Check out more from Dr. Mercier at:https://www.expectamiracle.life/https://www.merciertherapy.com/https://www.mercierwhf.com/And her book on Amazon "Conceive: The Mercier Approach"

Leviticus 12:1-15:33

Some people run away from their responsibilities. If you lay down to do the business, never forget the possibility of conceiving a child. Think pass your feelings, desires, emotions, wants, etc., to the possibility. If you don't want a child, don't do what it takes to get one or at least protect yourself! Many people are having children who shouldn't. It's a shame the terrible things many children are subjected to by their parents or caregivers who are of unhealed hearts and minds. Many people aren't in relationships, they're simply lying down together. It doesn't matter if you're married or not, if you don't want children, be responsible. Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.

Join us on Patreon! https://patreon.com/kindmind AT 4:30 MARK LOOK UP THE MULLER-LYER IILUSION!The brain does not see the world. It does not hear the world. It does not touch the world.The brain rests in complete darkness, sealed in the cavern of the skull. What we call "sight" or "sound" or "touch" are not direct encounters with an external reality—they are internal translations. Photons strike the eyes; pressure waves ripple into ears; electron clouds in atoms repel those in the skin. These signals are converted into electrochemical patterns, The brain interprets through the prism of our psychology and assembles a model—what we call perception.The brain does not merely receive the world—it creates a "middle world" to human dimensions and drawn between atoms and galaxies, tailored to survival, memory, and narrative.This episode attempts to deconstruct the metaphysics of perception into 5 layers.

Listen to today's podcast... In our early adult years we spent so much effort on prevention, who knew that conception could be so difficult, or that Stress Decreases Your Chances Of Conceiving. For more than a couple of years my husband and I tried to conceive a child.  At that time we never heard that Stress Decreases Your Chances Of Conceiving. We endured months and months of taking temperatures, doctor visits, disappointments, crying, trying new medications, testing of all kinds and grieving.  It was a horrible roller-coaster ride.  We were not alone in our struggles. Infertility rates in Canada are increasing with roughly 1 in 6 couples experiencing fertility issues. While we were going through this struggle, we told very few people, especially our families.  Stress grew as the months passed. Take One Action Today To Build Your #Resiliency!      Here are today's Tips For Building Resiliency Increasing Your Chances of Conceiving and Celebrating Infertility Awareness Week: Find Ways To Relax. I know that you may hate hearing this, but it is one thing that you can do. Be Nutrition Wise. Our nutrition impacts the way in which our bodies function, both efficiently and effectively. Aim For Emotional Balance. Watch out for negative emotions such as anger, guilt, or resentment, which many women may feel at some point in their journeys to conceive. Laugh More. Laughter can take the edge off of a stressful day. Take Advantage of Support and Counselling. Keep the Romance Alive While Trying to Conceive. If you know someone who is experiencing fertility issues, let them know that you understand how difficult this is for them and that you are there to listen to their frustrations, their fears, and their disappointments. For more information on coping with mental health issues, sign up for one of my on-line courses at worksmartlivesmart.com under the resources and courses tab #mentalhealth #hr

This week, we chat with Lauren Berson-Sugarman! Lauren Berson is an executive turned entrepreneur with 20 years of experience building brands, products, and communities across a diverse set of industries.Lauren is the founder and CEO of Conceive, a digital health platform aiming to change fertility outcomes and experiences through community, evidence-based education, and coaching. Her focus on this problem and intention behind the company is deeply personal. She welcomed her daughter into the world after three challenging years filled with heartbreak, misinformation, and failed treatment. Conceive is the solution she wished she had. Prior to Conceive, Lauren was VP, Global Head of Strategy and M&A at WW (formerly Weight Watchers), a Senior Partner at Andreessen Horowitz (a16z), and Strategic Product Partnerships lead at Google. Lauren is an active angel investor and advisor. She also serves as a board member for the JCCA, a child welfare agency in NYC.Follow Us!Lauren Berson: @LaurenBersonConceive: @conceiveErica Wenger: @erica_wengerDear Twentysomething: @deartwentysomething

Order my new book: Finally F**kn Fertile Using Yoga Meditation & Breathwork to Conceive! https://www.lisapinedayoga.com/store/p1/FINALLY_F%2ACKING_FERTILE_Using_Yoga%2C_Meditation_%26_Breathwork_to_Conceive.htmlDID YOU KNOW PCOS can be managed by some medications and even improve egg quality? In the latest episode of The Dismantling You Podcast I interview Dr. Cary Dicken  Topics we discussed:*PCOS*Endometriosis*Egg Freezingand so much moreCary L. Dicken, MD, joined RMA of New York – Long Island in the fall of 2020. She comes to us from the Sher Institute for Reproductive Medicine in New York City, where she served as Associate Medical Director for over six years. Dr. Dicken is board certified in both Obstetrics & Gynecology and Reproductive Endocrinology & Infertility. She has been recognized by her peers and patients as an outstanding and compassionate physician. Dr. Dicken is a caring and warmhearted fertility specialist while still being honest and upfront with her patients. She is proud to be a reproductive endocrinologist and loves spending her days helping individuals/couples create the families they want.Contact Dr. Cary DickenWebsite: https://www.rmalongislandivf.com/physicians/cary-l-dicken-mdInstagram: @dr.cary.dicken

We're diving into how perfectionism and emotional stress can affect fertility - and why letting go might be the key when you're trying to conceive. If you've been diagnosed with Diminished Ovarian Reserve (DOR), Premature Ovarian Insufficiency (POI), or Poor Egg Quality—and you tend to over-research, overanalyze, or feel like you need to “do everything right”—this episode is for you. We're diving into how perfectionism may be quietly impacting your fertility. Chronic stress, control, and the constant pressure to get it all right can take a toll on your hormones, disrupt ovulation, and affect egg quality. You'll learn how high cortisol levels and nervous system dysregulation keep your body stuck in survival mode—and what to do instead. We share powerful mindset shifts, nervous system regulation tools, and practical steps from our Fab Fertile Method to help you reduce overwhelm, restore balance, and reconnect with your body. Whether you're planning for IVF, navigating loss, or just feeling stuck, this episode will give you the insight and tools to move forward with more calm, clarity, and confidence. This episode is for you if: ✨ You've been diagnosed with Diminished Ovarian Reserve (DOR), Premature Ovarian Insufficiency (POI), or Poor Egg Quality ✨ You're navigating recurrent pregnancy loss and wondering what's next ✨ You're planning an IVF retrieval or transfer and want to optimize success ✨ You tend to over-research, overanalyze, and feel the pressure to “do everything right” ✨ You struggle with stress, control, or perfectionism on your fertility journey In this episode you'll learn: How perfectionism and chronic stress impact hormones, ovulation, and egg quality The link between adrenal health, AMH levels, and your fertility timeline Why over-researching and trying to “do it all” can create emotional burnout Simple mindset tools to calm your nervous system and reduce TTC anxiety Practical strategies to shift from control to trust on your fertility journey --- RESOURCES

This Good Friday, join us on the Fertile Faith Podcast as we dive into "7 Morning Routine Ideas for Christian Women Trying to Conceive." In this heartfelt episode, we blend faith with practical fertility tips to set your day on a path of hope and renewal. As we reflect on Good Friday and look forward to Resurrection Sunday, discover how simple habits can transform the start of your day and, ultimately, your fertility journey.The Fertile Faith Podcast is a Christian fertility podcast for women of God in their 30s who are trying to get pregnant naturally — but feel overwhelmed by hormone issues, confusion around their cycle, and the emotional rollercoaster of TTC.Hosted by a fertility coach and faith-filled nurse, this podcast empowers you to prepare your body and your heart for pregnancy — while keeping Christ at the center.Next Steps:Fertility Checklist: https://mothermindset.com/bundleJoin the community: https://mothermindset.com/communityPrepare Your Body to Conceive: https://mothermindset.com/course

What’s the most common objection to Jesus being the promised Messiah of the Hebrew Scriptures? It’s not the resurrection, but a prophecy about the virgin birth in Isaiah chapter 7.

Feeling stuck in your fertility journey and don't know what else to do? This episode is for the Christian woman TTC who feels like she's done everything right—from tracking ovulation to changing her fertility diet—but still hasn't seen the breakthrough.In this episode, we dive into the power of a 1-day biblical fast and how it can unlock clarity, healing, and hope on your journey to conceive. Learn how spiritual fasting connects with hormone balance, emotional peace, and God's timing.The Fertile Faith Podcast is a Christian fertility podcast for women of God in their 30s who are trying to get pregnant naturally — but feel overwhelmed by hormone issues, confusion around their cycle, and the emotional rollercoaster of TTC.Hosted by a fertility coach and faith-filled nurse, this podcast empowers you to prepare your body and your heart for pregnancy — while keeping Christ at the center.Next Steps:Fertility Checklist: https://mothermindset.com/bundleJoin the community: https://mothermindset.com/communityPrepare Your Body to Conceive: https://mothermindset.com/course

Hell is a topic that even Christians don't like. And a big part of it is that it is hard to reconcile a loving God with a place of eternal punishment. So how do we work this out?

If you've prayed, tracked your ovulation, gone to doctors, even tried IVF — and still feel like the door is closed — this episode is for you. We're talking about the spiritual side of infertility. The stuff most people don't talk about. The fear, the discouragement, the isolation, the pressure... and how the enemy comes after your identity, your hope, and your mind.But sis, you're not crazy — you're in a spiritual battle.This is for every woman who's been doing “everything right” but still feels like something deeper is going on. You are not alone.The Fertile Faith Podcast is a Christian fertility podcast for women of God in their 30s who are trying to get pregnant naturally — but feel overwhelmed by hormone issues, confusion around their cycle, and the emotional rollercoaster of TTC.Hosted by a fertility coach and faith-filled nurse, this podcast empowers you to prepare your body and your heart for pregnancy — while keeping Christ at the center.Next Steps:Fertility Checklist: https://mothermindset.com/bundleJoin the community: https://mothermindset.com/communityPrepare Your Body to Conceive: https://mothermindset.com/course

“And so you have different kinds of hazards with the drugs that you're using. That means that in the past, when a lot of oncology drugs, antineoplastic drugs used to treat cancer would have been added, you may see that a lot of oncology drugs either weren't added or they're added in a different place on the list than they were in the past. That's due to some of the restructuring of the list we'll probably talk about later,” Jerald L. Ovesen, PhD, pharmacologist at the National Institute for Occupational Safety and Health (NIOSH) and Centers for Disease Control and Prevention, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about the latest update to the NIOSH list of hazardous drugs.  Music Credit: “Fireflies and Stardust” by Kevin MacLeod  Licensed under Creative Commons by Attribution 3.0   Episode Notes   NCPD contact hours are not available for this episode.  ONS Podcast™ episodes: Episode 330: Stay Up to Date on Safe Handling of Hazardous Drugs  Episode 142: The How-To of Home Infusions Episode 68: Empowering Healthcare Workers to Handle Hazardous Drugs Episode 53: Home Care Nursing for Patients With Cancer ONS Voice articles: Hazardous Drug Surface Contamination Prevails, Despite More Diligent PPE  NIOSH Releases Its 2024 List of Hazardous Drugs  No Place Like It: Home Care for Patients With Cancer  What Is ONS's Stance on Handling Chemotherapy While Pregnant, Breastfeeding, or Trying to Conceive?  What You Wear Matters When It Comes to Safety  ONS book: Safe Handling of Hazardous Drugs (Fourth Edition)  ONS course: Safe Handling Basics  Clinical Journal of Oncology Nursing article: Safe Management of Chemotherapy in the Home  ONS Learning Library: Safe Handling of Hazardous Drugs  ONS Position Statement: Ensuring Healthcare Worker Safety When Handling Hazardous Drugs  National Institute for Occupational Safety and Health article: Managing Hazardous Drug Exposures: Information for Healthcare Settings  NIOSH List of Hazardous Drugs in Healthcare Settings, 2024  To discuss the information in this episode with other oncology nurses, visit the ONS Communities.   To find resources for creating an ONS Podcast Club in your chapter or nursing community, visit the ONS Podcast Library.  To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org.  Highlights From This Episode  “So we look for a carcinogenic hazard. So does this molecule, does this chemical, this drug, have the ability to increase the risk of cancer? A lot of the time that will also tie with genotoxic hazards, but not always. There are some drugs on the list that are carcinogenic through other mechanisms. Sometimes carcinogenicity can be related to hormone signals, can lead to increased risk of cancer. There's some nuance there, but is it a carcinogenic hazard? That can get it onto the list. Is it a developmental and reproductive hazard?” TS 10:48  “NIOSH can't say what's right for every situation, but some organizations have suggested further precautions such as temporary alternative duty for workers who are pregnant or are looking to become pregnant. NIOSH can't say what's best for any given facility, but other organizations have given some good suggestions you may want to look into.” TS 13:18  “The list doesn't really rank hazard. I know a lot of people have kind of treated it that way a lot of times. We don't say that something is less hazardous if it's only a developmental or reproductive hazard, because if you're trying to have a child, then that's an important hazard to you. And we don't necessarily say something that's carcinogenic is more hazardous.” TS 14:34  “Some standard setting organizations have set standards for handling. Really in the oncology setting, particularly oncology pharmacy setting, it's really changed how some of the handling happens there because some of the standards come out of the pharmacy world. And what's happened there is some drugs that are oncology drugs, they might have been on table one before just because they were used in the treatment of cancer. They were antineoplastics, so they were on table one. Now, because they're not identified as a potential carcinogen and they don't have manufactured special handling information, they are now on table two.” TS 23:39  “Occasionally, if a drug comes out and has manufacturer special handling information, we'll go ahead and add it to the list. And since we won't add it into the publication, we typically have a table on that page that puts that there. If a drug is reevaluated and we find that the hazard is not as bad as expected or it's not a hazard, actually, and we can remove it from the list; sometimes we get new information and that happens.” TS 30:30 

They say you're too old or your ovarian reserve is too low, but God has the final say. Here's how to increase fertility naturally with simple strategies to balance hormones, improve egg quality, and boost implantation success.The Fertile Faith Podcast is a Christian fertility podcast for women of God in their 30s who are trying to get pregnant naturally — but feel overwhelmed by hormone issues, confusion around their cycle, and the emotional rollercoaster of TTC.Hosted by a fertility coach and faith-filled nurse, this podcast empowers you to prepare your body and your heart for pregnancy — while keeping Christ at the center.Next Steps:Prepare Your Body to Conceive: https://mothermindset.com/courseFertility Checklist: https://mothermindset.com/bundleJoin the community: https://mothermindset.com/community

Today, Ali is talking to Roxy Earle, an entrepreneur, influencer, and star of The Real Housewives of Toronto, alongside her husband, Dr. Arnold Mahesan, a respected fertility specialist. Roxy and Arnold share their family building journey, including how Roxy was told by a few doctors, before she met and fell in love with Arnold, that in order to have children, she'd have to "lose weight and do IVF." Roxy talks about how Arnold put her on a "very robust" lifestyle program, including fitness changes, managing inflammation and taking supplements, and how she was able to successfully get pregnant and have two healthy babies at ages 38 and 39. Roxy and Arnold then share how they created the Ana app, which incorporates everything they learned during their own journey, and more. "The problem with infertility is that you don't know about it until it's too late. I wish someone had informed me about these things earlier on in life," Roxy says. For more on Ana — an app dedicated to empowering women with fertility knowledge, tools, and resources, see below. Follow Roxy on IG @luxuriousroxy and Arnold on IG @drarnoldmd and Ana on IG @theanaappFor more, go to https://www.anahealth.com/TOPICS COVERED IN THIS EPISODE: Infertility; TTC; IVF; weight management; supplements; fertility doctors; advocacy; fertility apps; inflammation EPISODE SPONSORS: WORK OF ARTAli's Children's Book about IVF and Assisted Reproductive Technologyhttps://www.infertileafgroup.com/booksDo not miss Ali's children's book about IVF! It's been getting rave reviews. “Work of ART” is the story of an IVF kiddo the day he learns he is a “work of ART” (born via IVF and ART). For young readers 4-8. Hardcover. Written by Ali Prato; Illustrated by Federico Bonifacini.Personalized and non-personalized versions are available. Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipCASCADE CRYOBANKCascade Cryobank is changing the world of sperm banking every day by providing you with the best family-building experience you could hope for.In an industry first, Cascade Cryobank has brought it's “Early Disclosure Program” to the market – you no longer have to wait 18 years– now you can learn the Identity of your “Early Disclosure” donor at the report of a live birth conceived from their sperm. Let Cascade Cryobank help you grow your family with clarity, confidence, and compassion. Visit their website at www.cascadecryobank.com, and find your future, today!Use code INFERTILEAF for $100 off your first purchaseEMBRYO SOLUTIONIf you're navigating infertility, have you ever thought about embryo donation as a family building solution? Embryo donation is when one family that has gone through IVF donates their embryos to support the family-building efforts of another family. Embryo Solution is an agency with an important mission: to fill the gap between infertility and excess embryos by connecting all parties involved. Whether you're looking to build your family or you've gone through IVF and you have embryos in storage that you're not sure what to do with, Embryo Solution can help. To find out more go to www.embryosolution.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at https://redcircle.com/infertile-af/donationsSupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In honour of Endometriosis Awareness Month (March) today's episode is a replay from Episode 6, where I talk about nutrition. This is a huge topic, but I wanted to introduce the general nutrition principles related to 1) improving your Endometriosis symptoms and 2) optimising your body so you are ready to get pregnant and then sustain a healthy pregnancy. There are a lot of similarities between these two objectives, but also there can be some conflicting ways of approaching nutrition, meaning that many women with Endometriosis can follow the ‘Endo-diet' to reduce inflammation but end up under-nourished or further under-nourished, which will not help you in getting pregnant. So, here are some of the things I talk about are: What is a ‘diet' and what is the ‘endo-diet'? What foods could actually be an issue and why? Six key principles I recommend to clients to follow PLUS, three things I always do when working with my Endo Fertility coaching clients Mentioned links Non-coeliac gluten sensitivity: piecing the puzzle together: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4406911/  Endo Fertility links and resources: Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group. Follow me on Instagram and Facebook Music Credit: Intro/Outro music Optimistic Future Relevant blogs: Environmental Working Group Dirty Dozen: https://www.ewg.org/foodnews/dirty-dozen.php Trying to Conceive with Low Iron and Endometriosis: https://www.endofertilityspecialist.com/trying-to-conceive-with-low-iron-and-endometriosis/ Nourishing Endo Fertility Recipes: https://www.endofertilityspecialist.com/recipes/ This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm, and 88 Ways I Dropped My Pain and Got Pregnant. Make sure you hit SUBSCRIBE so you don't miss out on any future episodes – which will be out weekly on Wednesdays! And, if you enjoyed this episode, please leave me a rating and a review? Thanks!  If you want to be on the podcast or have feedback please email: info@endofertilityspecialist.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

239: In this episode, I sit down with the founders of WeNatal to talk all about fertility and the nutrients our bodies need for a healthy pregnancy. As many of you know, I've already declared 2025 my year of fertility, and I'm on a mission to learn everything I can to prepare for pregnancy. We talk about fertility myths, so-called "geriatric pregnancies," and the biggest factors affecting conception today. Both founders have experienced miscarriages, which led them to create a prenatal that truly supports the body's needs. If you're hoping to get pregnant this year or next, this episode is one you won't want to miss. Topics Discussed: What nutrients are essential for a healthy pregnancy? How do stress and sleep impact fertility? What are the biggest misconceptions about "geriatric pregnancies"? How can men improve their fertility? What lifestyle changes support conception and a healthy baby? Timestamps:  00:00:00 - Intro & My Fertility Journey 00:03:42 - Having Kids Later in Life 00:04:45 - Men's Fertility & Sperm Health 00:09:40 - Prepping for Pregnancy & IVF 00:15:51 - Egg Health, Aging & Fertility 00:17:57 - Struggling to Conceive & Common Fertility Blocks 00:21:19 - How Sleep & Stress Affect Fertility 00:23:04 - BPA, Phthalates & Hormone Disruptors 00:28:54 - Fertility as a Reflection of Overall Health 00:30:26 - Mental Health's Role in Conception 00:31:51 - “Geriatric Pregnancy” & Biological Age 00:34:37 - Why Women Need More Self-Compassion 00:36:01 - Miscarriage, Healing & Hope 00:38:01 - Nutrition & Exercise for Fertility 00:42:01 - Debunking Fertility Myths 00:43:52 - Oral Health's Impact on Conception 00:45:45 - Expert Fertility Tips for 2025 00:48:02 - Creating Space for a Baby in Your Life 00:50:57 - Egg Freezing & Understanding Egg Count 00:52:23 - WeNatal's Prenatal & Nutrient Support Check Out WeNatal:  Master class https://wenatal.com/pages/masterclass Subscribe today & get a FREE month of Omega DHA+ Fish Oil Wenatal.com/realfoodology  Further Listening:  How to Balance Your Blood Sugar | Kelly LeVeque Sponsored By:  MANUKORA  Go to Manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!  LMNT Get your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodology BIOptimizers  For an exclusive offer go to bioptimizers.com/realfoodology and use promo code REALFOODOLOGY  Paleovalley Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY Ollie Head to Ollie.com/REALFOODOLOGY, tell them all about your dog, and use code REALFOODOLOGY to get 60% off your Welcome Kit when you subscribe today!  Check Out Courtney:  LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database  Produced By: Drake Peterson

What if prenatal and reproductive health went beyond pregnancy?  In this episode, I sit down with Ayla Barmmer, Founder & CEO of FullWell, to discuss the critical role of nutrition in fertility, pregnancy, and overall reproductive wellness for both women and men.  As a registered dietitian and integrative health expert, Ayla shares how evidence-based formulations, transparency, and education are changing the landscape of prenatal and fertility supplements. Ayla opens up about the science behind essential nutrients, why preconception health matters, and the industry-wide gaps FullWell is solving. Key Moments in This Episode: ✅ Beyond Prenatals: Why reproductive health isn't just for pregnancy. ✅ The Three-to-Six-Month Rule: How nutrition before conception shapes lifelong health. ✅ Trust & Transparency in Supplements: What to look for in high-quality vitamins. ✅ Why Men's Fertility Matters: The often-overlooked role of male reproductive health. ✅ Building FullWell: How Ayla turned clinical expertise into a mission-driven brand. Join me, Ramon Vela, as we listen to this insightful, science-backed conversation with Ayla Barmmer and explore the future of reproductive wellness!  For more on FullWell, visit https://fullwellfertility.com/ If you enjoyed this episode, please leave The Story of a Brand Show a rating and review.  Plus, don't forget to follow us on Apple and Spotify.  Your support helps us bring you more content like this! * Today's Sponsors: Compass Rose Ventures - Advisor for CPG Brands: https://compassroseventures.com/contact/ Compass Rose Ventures can help your CPG brand increase customer lifetime value, expand into the US market, create an omnipresent omnichannel footprint, optimize customer journeys, build brand communities, and more. Visit the link above to learn more.    Augmentum Media - Influencer Marketing for Consumer Brands: https://www.augmentum-media.com/story What secret do fast-growing Health and Wellness brands like Xtendlife, Nourished, and Hunter & Gather share? They all outsource their influencer marketing to the experts at Augmentum. Augmentum is offering "The Story of a Brand Show" listeners a 30-minute consulting session AND a personalized influencer strategy plan built by their experts for you to implement either with them or in-house. Visit the link above to learn more. 

In today's episode I'll be sharing some insights into the idea that your health doesn't have to be perfect to successfully conceive. If you've ever felt overwhelmed by the pressure to achieve optimal health before starting your fertility journey, you're not alone. I want to reassure you that conception is possible even when things aren't picture-perfect. Our bodies are remarkably resilient and capable, often working their magic even when we feel we're falling short of ideal health standards. Remember, your journey is unique, and there's no one-size-fits-all approach to fertility. Related Links: Sign up for the Bronze Package Private Fertility Coaching (March Enrolment closes Sunday Mar 16th) Client Success Stories & Testimonials For full show notes and related links: https://www.naturallynora.ca/blog/137 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

For many people, when we start thinking about a family, we assume it'll just happen nine months from the moment we start trying. But that isn't the way it happens for all of us. And fertility can often be a journey that's more winding and more complicated and more confusing than we expected it to be. That's why ParentData has launched a new content vertical, Trying to Conceive (TTC), covering everything from ovulation windows to donor eggs to infertility treatments, along with a newsletter all about infertility treatment in particular, which aims to answer all of your questions with data. It's our mission to provide real evidence-based information so you can make the best decisions for your family.Today on ParentData, we're airing the audio from an event Emily did with three of the people who have contributed most to our new initiative: Dr. Breonna Slocum, a reproductive endocrinologist and fertility specialist, Marea Goodman, a licensed midwife and author, and Dr. Pooja Lakshmin, a perinatal psychiatrist. This roundtable of experts discuss about where to start with fertility, answer audience questions in real time, and consider what they all wish that they knew before starting the journey of trying to conceive.Explore to Trying to Conceive on ParentData.org, where you can also access new articles every week on data-driven pregnancy and parenting.This episode is generously supported by: Hatch LMNT StrollerCoaster Podcast

Join Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Abby Eblen from Nashville Fertility Center, and Dr. Susan Hudson from Texas Fertility Center as we delve into listener questions about the complexities of failed IVF cycles, offering insights and hope for young couples facing infertility challenges. We explore factors contributing to poor implantation after frozen embryo transfers and discuss advanced diagnostic tools like the ReceptivaDx, ALICE, and EMMA assays, which help identify underlying issues such as endometriosis and uterine microbiome imbalances. We also examine the sperm QT test to determine the necessity of ICSI in subsequent cycles. Our conversation covers the pros and cons of modified natural cycles versus programmed cycles, the role of laparoscopy in evaluating endometriosis, and strategies for managing PCOS, particularly when egg maturity is a concern. We provide guidance on treatment adjustments after one or multiple failed cycles, discuss the appropriateness of using Lovenox, and consider when hysteroscopy is indicated for detecting polyps. Join us for a comprehensive discussion aimed at empowering couples on their fertility journey. Have questions about infertility?  Visit FertilityDocsUncensored.com to ask our docs. Selected questions will be answered anonymously in future episodes.

In this heartfelt conversation, we sit down with Angela Mackey to explore what it means to hold onto faith when the road ahead feels unclear. Whether you're navigating infertility, illness, or an unexpected challenge, this episode is a reminder that you were never meant to bear the weight of it all by yourself. Angela shares her personal experiences, offering wisdom from Scripture and reflections that bring both comfort and clarity. We talk about the power of simply being present for those who are hurting, the reality that faith isn't about never doubting but about trusting God in the midst of uncertainty, and the ways we can lean into His goodness even when we don't understand His timing. If you've ever felt distant from God or wondered if your faith is enough, this conversation will remind you that He is always near, holding you in His grace, even when the path doesn't make sense.Episode Highlights: Angela's journey.Hearing from the Lord.Holding onto faith.You don't have to carry the burden.Links Mentioned in Episode/Find More on Purpose Beyond Motherhood and Angela Mackey:Twelve 12 Ministries WebsiteIG Handle: @twelve12ministriesFacebook: @twelve12ministriesEmail: info@twelve12ministries.org Visit the Twelve 12 Ministries ShopGet your copy of Angela's Book: Difficult to Conceive by Angela MackeyVisit Angela's websiteFollow Rethinking My Thinking on FacebookListen to the Life As Worship PodcastFollow Angela on InstagramThis show has been produced by Adkins Media Co.

Find out how women really feel about using fertility awareness for conception in a rare qualitative study designed to draw out their unique experiences with the method!   Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

I. His ordinary family. II. His extraordinary conception. III. His genuine humanity.

Message from Ps. Alvin dela Peña

Luke 1:26-38 26 In the sixth month the angel Gabriel was sent from God to a city of Galilee named Nazareth, 27 to a virgin betrothed to a man whose name was Joseph, of the house of David. And the virgin's name was Mary. 28 And he came to her and said, “Greetings, O favored one, the Lord is with you!” 29 But she was greatly troubled at the saying, and tried to discern what sort of greeting this might be. 30 And the angel said to her, “Do not be afraid, Mary, for you have found favor with God. 31 And behold, you will conceive in your womb and bear a Son, and you shall call His name Jesus. 32 He will be great and will be called the Son of the Most High. And the Lord God will give to Him the throne of His father David, 33 and He will reign over the house of Jacob forever, and of His kingdom there will be no end.” 34 And Mary said to the angel, “How will this be, since I am a virgin?” 35 And the angel answered her, “The Holy Spirit will come upon you, and the power of the Most High will overshadow you; therefore the child to be born will be called holy—the Son of God. 36 And behold, your relative Elizabeth in her old age has also conceived a son, and this is the sixth month with her who was called barren. 37 For nothing will be impossible with God.” 38 And Mary said, “Behold, I am the servant of the Lord; let it be to me according to your word.” And the angel departed from her.   Key Words: Angel, Nazareth, Virgin, Favor, Conceive, David, Reign, Holy Spirit, Power, Impossible Keystone Verse: And the angel answered her, “The Holy Spirit will come upon you, and the power of the Most High will overshadow you; therefore the child to be born will be called holy—the Son of God.” (Luke 1:35)     Download Bulletin

Judges 13:1-25

Sermon from Matthew 1:18-25 in St. Charles, IL

Hey Sister! Have you been yearning for pregnancy so badly, but feel like you are so alone and it's really hard to be around other people right now...because they just don't get it, it's hard to connect with them, and you don't want to bother them with your troubles? I was completely this person when I was in my healing journey after my miscarriages. I had a REALLY hard time being around people, community, and groups at church. Today, I've got a really strong message for you that I know is from the Lord. If you've been on the struggle bus, I really want you to listen to this. Please share with a friend who may need it and give them a hug too! In Him, Bekah   >>Sign up for Faith Driven Fertility: www.bekahyawn.com/booklet   >>Learn more about the Fertility Framework Course: https://bekahyawn.com/course    >>Join our free online community here: https://www.facebook.com/groups/802419477419221   >>Take The Hormone Imbalance Quiz: www.bekahyawn.com/quiz >>Schedule a FREE 10 minute consult: www.bekahyawn.com/consult

Today's podcast episode is a deep and emotional conversation with Dr. Amy Balete, a psychologist and life coach who specializes in supporting women through the challenges of infertility. Dr. Balete shares her own personal journey with secondary infertility, emphasizing the importance of surrendering to the process, allowing grief and emotions to move through you, and how to find joy and purpose even when the desired outcome is not achieved. We explore the balance between the strategic, masculine approach to tackling infertility and the more intuitive, feminine approach of self-compassion and emotional processing when struggling to get pregnant. I also share my personal story of navigating the emotions and my desire to become a mom and even shed a little tear myself on this episode.  Episode Highlights: Dr. Balete's background and personal experience with secondary infertility The grief and surrender process in dealing with infertility The importance of addressing environmental factors and toxins for fertility Balancing the masculine "strategic" approach with the feminine "surrender" in fertility journeys Allowing space for emotions, self-compassion, and finding joy in the process Tips for incorporating emotional healing and grounding practices Related Links: Sign up for Private Fertility Coaching with Nora here  Sign up for Brave Hearts for Fertile Hopes Summit - Nov 4 - 21, 2024 For full show notes and related links: https://www.naturallynora.ca/blog/121  Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful reminder from Napoleon Hill on the limitless power of belief: "Whatever the mind can conceive and believe, it can achieve." Three key takeaways you can expect: Understand how your mindset shapes your reality and why believing in your dreams is the first step to achieving them. Learn practical tips to build and maintain a positive mindset, from envisioning your goals to surrounding yourself with positivity. Discover how small, consistent actions can lead to big achievements and help you progress toward your dream life. This 5 min episode will empower you to shift your thoughts towards possibility and action. Take the opportunity to learn how to create a clear vision of your dreams and cultivate the belief to make them a reality. And if you feel you want help with building and maintaining the right mindset, November is a great month to join my Platinum Coaching Program for a transformational series of coaching sessions. We'll dive deep into cultivating the *right* mindset for creating the life of your dreams. As we approach the new year, there's no better time to unlock your full potential by mastering the mindset that fuels success and fulfilment. As always, I'd LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let's keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful week… and remember, it all starts with a dream

Join the FREE 3-day High-Conceiving Cycle ResetClick here to get access to Cycles that Conceive on presale for just $222Click here to join the Free Embodied Womb Club to

In episode #336 of The Hormone Puzzle Podcast, our guest Dr. Jaime Knopman, talks about IVF and Egg Freezing- What You Need to Know. More about Dr. Jaime: She is a board-certified reproductive endocrinologist and serves as the Director of Oocyte Cryopreservation at CCRM NY. After graduating Summa Cum Laude and Phi Beta Kappa from the University of Pennsylvania, she earned her medical degree from Mount Sinai School of Medicine and completed residency and subspecialty training at NYU Medical Center. She holds double board certifications in OB/GYN and Reproductive Endocrinology and Infertility and is a fellow of the American College of Obstetrics and Gynecology. As a breast cancer survivor, she is dedicated to fertility preservation for cancer patients. She is also the Medical Director of Chick Mission and advisor to The Breasties, Conceive, and Veracity, and consults for Maven Clinic. She specializes in fertility preservation and infertility treatment, and is a mom of two and a marathon enthusiast. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Jaime on Instagram: @‌afertilefuture Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

We are the miracle! Rev Cindy Fuller, Inner Quest Church, Alpharetta, Ga www.innerquestchurch.og

27 years of career experience. 2nd generation Firefighter who rose through the ranks of his department with Town Of Kearny NJ and retired as Deputy Fire Chief. Author of 10 yes 10 books including the best seller's Step Up And Lead and Step Up Your Teamwork. Since retiring Frank has traveled all across the world offering many seminars, workshops, and keynotes on the topics of leadership and team development. One of the quotes that stuck out to me in our conversation was this “Conceive it before you achieve it.” I truly hope the listeners can gain a little bit of value from what Frank spoke on.IG:frank_viscuso

The Great Reset. Agenda 21. The 2030 Agenda. The Pact for the Future. The predator class is advancing their vision for the future at breakneck speed. But what is our vision, and how do we bring it to life when so much of our energy is spent reacting to their agenda? How can we unite to build the New Earth when doubt and limiting beliefs hold so many of us back from even achieving our own goals? Join John Bush at The Greater Reset UK for an empowering speech on envisioning the New Earth and cultivating the inner belief needed to achieve our destiny of building a free society. John will blend his personal story with Napoleon Hill's teachings in a talk that will inspire you to create freedom for yourself and your family and to leave a lasting legacy of liberty for future generations. Join Live Free Academy's FREE daily email newsletter: https://livefree.academy/email Subscribe to the Live Free Now Show Podcast on your favorite platform: Apple Podcasts Spotify Stitcher

Click her to join She Creates Fertility for 50% off and save over $1000 on enrollment before Thursday Oct 3.Get instant access to 30 Days of Embodied Fertility for only $97 (normally $497) by click the link here.Click here to join the Free Embodied Womb Club to

In this episode, Dr. Rena Malik, MD sits down with Jake Fantus to explore the multifaceted realm of men's health and fertility challenges. They discuss the critical role of interpreting semen parameters, the life cycle of sperm, and how frequent ejaculation can influence sperm health. The conversation extends to the effects of lifestyle choices, including diet, stress management, and environmental factors such as heat exposure and substance use, on overall fertility. Jake also shares his passion for implementing electronic health record (EHR) changes to reduce physician burnout and improve efficiency in healthcare settings. With a focus on actionable strategies and holistic well-being, listeners will gain a comprehensive understanding of how to optimize their reproductive health and manage everyday stressors. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:02:36 Infertility 00:05:37 Ejaculation Frequency & Health Benefits 00:10:27 Environmental exposures to avoid to optimize fertility 00:17:03 At-Home Sperm Test Quality 00:23:27 Things that people can do to prevent infertility 00:25:24 Techniques to Conceive a Baby 00:42:20 Causes of Incomplete Ejaculation 00:52:54 Male birth control 00:54:09 Men on testosterone 01:01:10 Debunking Male Infertility & Testosterone 01:02:45 Health and life hack Don't forget to check out Dr. Jake Fantus https://twitter.com/urofantusy?lang=en Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling impatient with God and His Timing? Are you battling impatience and doubt? Do you strive to trust God while waiting but you're really not sure how to do that? This episode is for you! 3 Tips to Actively Trust God while Waiting to Conceive!   Are you ready for more support on your fertility journey? Enroll for my Path to Motherhood: Christian Fertility Coaching Program. I'm a Christian Fertility Coach who understands your journey and walks with you in faith through the waiting, learn more about working 1 on 1 with me in the mentorship program I mentioned during today's episode: here.    If you are struggling with your thoughts and emotions around your TTC journey, I highly recommend snagging my  Finding Hope through Infertility / TTC Masterclass - This masterclass will walk you through what you can implement today to start living in peace and joy during the waiting season - really growing closer to God despite the journey. I can't recommend it highly enough and it's on discount right now for only $25 to snag today! Grab that here: https://sown-with-strength.mykajabi.com/offers/HX2jMFL3?coupon_code=GIFT    Or snag our 2nd Masterclass focused on MARRIAGE through TTC! Thrive in Marriage through TTC Masterclass can now be purchased and accessed as well for $37!https://sown-with-strength.mykajabi.com/offers/AA3zxPNv ^^ you can also snag the Finding Hope through TTC (transforming your thoughts while waiting) Masterclass for only $20 extra instead of the original $37 cost when you enroll for the Marriage Class as a discounted bonus! Instagram: @courtneyduinker Connect: courtney@sownwithstrength.com  website: https://courtneyduinker.com/    If today's episode inspired, equipped or challenged you in anyway, please consider leaving a review on Apple Podcasts! This helps to show this podcast to other women who are alone in navigating infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!

Eitan Miskevich is a professional photographer who shoots for Cypress Hill and a professional roller. Eitan Miskevich https://linktr.ee/privatefoto E-Zone http://flavorsbyezone.com XG http://fullytoxic.com Ray http://morningshotfilms #comedy #podcasts