GET REAL! With Mama Moynes

One this episode, Emily candidly talks about her personal experience raising her kids as a Single mom.  She openly admits that the biggest compliment she could ever receive is that she has done a good job raising all three of her kids to become, good, kind, compassionate, productive members of society.  She refers to her children as the greatest achievement of her life and offers advice on how to raise 'GOOD" kids.

In this 2nd part of Own up and Rise Up, I conclude my interview with Christina, a self proclaimed Narcissistic abuse surviver and THRIVER! Her determination to rebuild her Kick Ass Life is beyond inspiring!

In this 2 part episode Emily speaks to Christina about her journey to Rising up and becoming the best version of herself after hitting Rock Bottom! Shortly after ending her relationship with her narcissistic mother, Christina hit her rock bottom. She felt alone, afraid and completely lost. It has been 4 years since she made that heart wrenching decision to cut her mother out of her life. To her surprise, she is now living her best life ever. Surviving and thriving! 

On this extremely emotional episode Emily Talks about the difficult daily struggles of being a parent to a child that has medical challenges. Whether it be mental health issues or physical disabilities, life can at times seem unbearable. The feelings of hopelessness and helplessness are overpowering. However, through sharing her personal experience, she hopes to alleviate some of the stress, worrying and constant concerns that rob you of the joy that child brings to your life.  Life just has a way of working itself out.... Take time to concentrate on the positive rather than obsessing over the negative.

On this Episode Emily and her guest talk about going through a High Conflict Divorce. They discuss why it's so important to hire the right lawyer who knows how to deal with an opponent that has NPD. They offer tips on how to best navigate the court system and how to deal with the chaos that can come with divorcing a narcissist. They briefly touch on the Amber Heard Johnny Depp trial and give their opinion on the outcome. 

Emily and her guest Annie dive into Chapter 5 'Hands Up'. In this Chapter Emily talks about her (false) arrest for domestic abuse. Together they dive into the consequences of not paying attention to your inner voice / intuition. Drama cannot exist without your participation and ignoring the red flags will inevitably lead to drama!    

On this Episode Emily is once again joined by 'Jen' a favourite guest of the podcast.  Together they dive into surviving domestic abuse and why so may people leave on numerous occasions only to find themselves going back again. The break up and make up game is especially rampant in relationships where there is codependency.  

On This Episode Emily opens up by talking about "The Not so Golden Years" She describes what it's really like being 'middle aged' and the reality that is aging and what comes with getting older. Then she dives into recapping Chapter 3, Wise up. This chapter is all about getting smarter about the people you surround yourself with and how you are fully responsible for the energy you bring into your life. Every decision you make has it consequences...good or bad!    

In this episode Emily speaks with Jen, a survivor of domestic abuse. Her story is one that will leave you aghast but also a story that too many can relate to. Jen shares guidance, tools and resources for anyone finding themselves in the same situation. Listening to Jen will give you hope, encouragement and inspiration to create the best life possible.She did exactly that, not only for herself but more importantly for her child.

On this episode Emily and her guest talk about Waking up and looking at your relationship as it really is not as how you would like it to be. Sometimes it takes a while to wake up to reality, you want to hold onto the hope of a better tomorrow. Unfortunately, for many a better tomorrow never comes!

On this episode, Emily is joined by three  friends who are incredibly amazing, resilient and courageous women. Together they dive into their experiences dealing with parents with narcissistic tendencies, living through parent's multiple divorces, tumultuous blended families and favouritism within a family. All three women have similar stories of hardships, struggle, adversity, and more importantly victory.   

In this episode, Emily gives updates on The Book Club. She hints about a new project she is working on that will allow her to be more available to her loyal followers. Being constantly asked for guidance and advice has led her to re evaluate how she can better meet the needs of her followers and make herself more readily available to help when and where she can. She ends this episode by addressing a followers email... How can I tell if my co-worker is a narcissist?  

Emily touches on what is going on in the news. From the Canadian Truckers protest to Kim and Kanye's never ending drama to The Bachelor's declining ratings. She also gives updates on the Book Club and when you can expect the first chapter to be discussed on the podcast.

On this episode Emily talks about Le Petite Book Club. She explains how it is going to work, from when is starts, how long it will last, who will come on each podcast and how the panel of women will be assembled.  To follow along in the discussion you can purchase a digital copy of Rising Up through Amazon or order a hard copy at www.rebuildakickasslife.com. Each week a panel of women will come together to discuss   a chapter. Follow along, join the conversation.

In this episode Emily reads a poem by Sonny Carroll that helped change her life. So much so that she included it in her book Rising Up. It came at a time in her life where she was at a cross roads and truly believes that it was divine intervention. Although a topic had already been prescheduled for this episode, the influx of listeners comments, questions and sense of uncertainty compelled her to at the last minute, share this powerful message. 

On this weeks podcast Emily and Shelley are joined by their special guest Jackie. Jackie is the mother of a child that suffers from an eating disorder. She openly discusses and dispels a lot of the myths that surround this subject. She explains how she was able to navigate the healthcare system and get the help that her daughter needed. Jackie offers  information on resources that are widely available to anyone that may be facing a similar situation.  

On this episode, Emily takes time to get caught up with listeners and answer some of the questions left by her followers. From how to navigate blended families to how to stay connected to your kids during and after divorce.

In this episode Emily and Shelley dish on Barstool Sports Prez, Dave Portnoy and the sex allegations, The Travis Scott travesty, The Brian Laundrie Debacle and tabloid rumours. They get real about what they really think...popular opinion or not!  

Emily and Shelly get caught. They reminisce about their infamous trip to Paris when Emily was mugged and they took her wallet... and how that wallet miraculously appeared in her mailbox back in Canada 3 weeks after the trip. They touch on Bachelor nation, the fashion, the drama and the difficulty of going through a public break up.  

In this episode Emily takes to social media to answer listeners questions. She updates her take on The Gabby Petito case and answers questions that listeners want to know.    

In this episode Emily and Shelley get caught up and just shoot the shit... Join them as they talk about ...nothing!

In this episode, Emily talks about the Police Report filed by the Utah Moab Police Department.  In her opinion, this report and Gabby's own words will unfortunately be used against Gabby in a court of law if and when BL is ever brought to justice. Hear why she thinks Brian's defence will be "self defence"

On this episode Emily and Shelley talk about the shark infested waters of On Line Dating. Emily divulges her personal experience with O.L.D and vies to never sign up again! Listen to find out why...    

In this episode Emily and Shelley talk about the advice they would give their younger selves. Being now 'middle aged' they have acquired the wisdom they wish they had in their 20's and share with all of you. From not taking life so seriously, to it's ok to fail, to stop worrying what others think, they cover it all.

Emily updates her thoughts on the Gabby Petito case. With so much focus on finding Brian Laundrie, she feels that the REAL issue, violence to women and domestic abuse is swept aside. She brings the focus back to the one thing she is most passionate about ''The empowerment of women"

Emily and Shelly talk about what comes after the decision to leave your relationship/ marriage.   Emily recalls her experience after making the decision to leave and what really propelled her go through with it after having left many times before. For her seeing a lawyer was the catalyst! Not only did her lawyer offer sound  legal advice and educated her on her rights BUT for the first time she no longer felt powerless and defeated.

On this bonus episode Emily discusses the heartbreaking case of Gabby Petito. She breaks down the body cam video from the police and what she thinks happened to Gabby. Emily offers a tip line to John Walsh's Americas Most Wanted in hopes that it will help the Petito family get justice.

In this episode, Emily talks about all things narcissistic.  She dives into the two most asked questions 1. Is my Narc now happier with their new partner? 2. Can the narcissist change or ever be happy? Tune in to get the answers to these burning questions!  

In this episode, Emily talks to two thirteen year old girls to get the scoop on what they really think about Social Media. From Instagram to Twitter to Tic -Toc and everything in between, the girls break it down and get real...so real in fact that Emily needed special approval from the parents to publish the episode. 

In this episode, Emily talks about how she got through 9 agonizing months of living together all while going through the divorce proceedings.  She was eventually granted 'temporary exclusive possession' of the matrimonial home but not before all kinds of crazy had transpired living under the same roof. She learned how to turn the other cheek under the most stressful of circumstances and although easier said than done, she offers tips on how you can do it too.

Emily and Shelly talk about the Netflix series SEX LIFE. Are you team Cooper or team Brad and why? They explore the complicated dynamics of being married yet craving an ex....or the mind blowing "sex life" you had with an ex.

In this episode, Emily talks about navigating the shark infested waters that is modern dating. As more and more older women enter the dating world, they find themselves needing a manual just to survive. From sexting to the dick pic to on line dating, Emily gets real about all of it!

In this episode Emily talks about her experience having been falsely arrested and charged with domestic abuse.   

In this emotional, heart wrenching episode Emily talks about the night she finally decided to put it all behind her and permanently let go of the facade that was her marriage. After having seen a mysterious car in her driveway she quickly learned it was the car of her husbands new love interest.  With endless tears rolling down her face she sets out to write her final good bye letter...Goodbye to her life as she knew it.

In this episode Emily talks to her daughter Taylor Moynes about her incredible transformation both physically. mentally and emotionally. After quitting university, Taylor picked up and moved across the country only to return a year later almost 100 pounds lighter, with a whole new mind set about living a healthy lifestyle. 

Emily brings on BFF and co host Shelley. You will get to know Shelley a bit better as the girls chat about their friendship, how they met and how they have maintained a bond for over 35 years.

Emily talks about who she is and why she felt so compelled to start a Podcast where women could gather to get the Real scoop on all things life throws at you.