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Join best-selling authors Sue and Deirdre at LaBelle Winery in Derry for an empowering afternoon celebrating their bold and inspiring new book, “Waking Oz: A Guide for Women Who Want to Use Brains, Heart, and Courage to Create a Kickass Life. Enjoy a LaBelle wine tasting and a fireside chat facilitated by Boston media personality Kim Carrigan.
Today, we're diving deep into transformation, confidence, and radical self-trust with powerhouse guest Andrea Owen. Andrea is a best-selling author, life coach, and host of the popular Make Some Noisepodcast, dedicated to helping women step into their power. In this episode, we unpack the newly updated re-release of her first book, 52 Ways to Live a Kick Ass Life and explore how to ditch self-doubt, embrace bold living, and create a life that excites you. Andrea shares her wisdom on breaking free from self-abandonment, trusting yourself fully, and navigating the ups and downs of midlife with resilience and courage. If you're ready to stop playing small and start living boldly, this episode is for YOU!
Andrea Owen is back, and I'm thrilled to share this inspiring conversation. If you're navigating life's messy moments, like divorce, this episode is a must-listen. Andrea, a keynote speaker, life coach, and bestselling author, is a force in women's empowerment. She helps high-achieving women maximize unshakeable confidence, master their mindset, and magnify their courage. She's here to discuss the re-release of her bestseller, 52 Ways to Live a Kick-Ass Life, now updated to strip away toxic positivity and include reflective coaching questions that spark real change. Andrea also shares her journey through her second divorce, offering insights into what's different, what's the same, and the lessons she's learned. You'll also hear: Your spouse's reactions to your divorce may reveal someone different from the person you thought you married (12:48) Managing the emotional and mental toll of divorce (15:13) Building friendships, asking for help, and finding community in tough times (27:04) How relationships shift during transitions and the challenges of navigating those changes (29:16) Learn more about Andrea Owen: Andrea Owen is an author, global keynote speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, master their mindset, and magnify their courage. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through keynote speaking, her books, coaching, and her wildly popular podcast with over 4 million downloads. She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness, published in 2018, then updated and re-released in 2022 (Seal Press/Hachette Books) which has been translated into 19 languages and is available in 23 countries, as well as Make Some Noise: Speak Your Mind and Own Your Strength (TarcherPerigee/Penguin Random-House), and 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster). Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, a SHE RECOVERS® coach, as well as a Certified Daring Way™ Facilitator; a modality based on the research of Dr. Brené Brown. When she's not juggling her full coaching practice or writing books, Andrea is busy riding her Peloton bike, or hanging out with her two teenagers. She is also a retired roller derby player having skated under the name “Veronica Vain”. Resources & Links: Unbreakable – the Divorce Recovery Retreat, Sedona, AZ in April 2025 Submit your questions here for possible inclusion in future Q&A podcast episodes Focused Strategy Sessions with Kate Phoenix Rising: A Divorce Empowerment Collective 52 Ways to Live a Kick-Ass Life Andrea's website Andrea on Instagram Andrea on Facebook =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link: https://kateanthony.com/podcast/episode-304-lessons-from-divorce-and-living-a-kick-ass-life-with-andrea-owen/
Andrea Owen is back, and I'm thrilled to share this inspiring conversation. If you're navigating life's messy moments, like divorce, this episode is a must-listen. Andrea, a keynote speaker, life coach, and bestselling author, is a force in women's empowerment. She helps high-achieving women maximize unshakeable confidence, master their mindset, and magnify their courage. She's here to discuss the re-release of her bestseller, 52 Ways to Live a Kick-Ass Life, now updated to strip away toxic positivity and include reflective coaching questions that spark real change. Andrea also shares her journey through her second divorce, offering insights into what's different, what's the same, and the lessons she's learned. You'll also hear: Your spouse's reactions to your divorce may reveal someone different from the person you thought you married (12:48) Managing the emotional and mental toll of divorce (15:13) Building friendships, asking for help, and finding community in tough times (27:04) How relationships shift during transitions and the challenges of navigating those changes (29:16) Learn more about Andrea Owen: Andrea Owen is an author, global keynote speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, master their mindset, and magnify their courage. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through keynote speaking, her books, coaching, and her wildly popular podcast with over 4 million downloads. She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness, published in 2018, then updated and re-released in 2022 (Seal Press/Hachette Books) which has been translated into 19 languages and is available in 23 countries, as well as Make Some Noise: Speak Your Mind and Own Your Strength (TarcherPerigee/Penguin Random-House), and 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster). Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, a SHE RECOVERS® coach, as well as a Certified Daring Way™ Facilitator; a modality based on the research of Dr. Brené Brown. When she's not juggling her full coaching practice or writing books, Andrea is busy riding her Peloton bike, or hanging out with her two teenagers. She is also a retired roller derby player having skated under the name “Veronica Vain”. Resources & Links: Unbreakable – the Divorce Recovery Retreat, Sedona, AZ in April 2025 Submit your questions here for possible inclusion in future Q&A podcast episodes Focused Strategy Sessions with Kate Phoenix Rising: A Divorce Empowerment Collective 52 Ways to Live a Kick-Ass Life Andrea's website Andrea on Instagram Andrea on Facebook =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link: https://kateanthony.com/podcast/episode-304-lessons-from-divorce-and-living-a-kick-ass-life-with-andrea-owen/
I have another coaching podcast episode for you based on chapter two in 52 Ways to Live a Kick-Ass Life—all about taking responsibility for your life! This episode asks the big question, “Am I on the right path?” Jenna joined me to discuss her journey and the challenges of staying committed to a path when self-doubt and competing ideas creep in. We've all felt that uncertainty about whether we're heading in the right direction or second-guessed decisions we've made. Jenna's experience is a reminder that growth and direction come when we embrace the process—even when it feels messy. What You'll Hear Jenna's struggle with staying the course when doubts creep in How to stay patient with yourself during life's highs and lows The challenge of committing to a path when other options seem tempting Encouragement for trusting your journey Resources:
On today's episode, I'm chatting with Andrea Owen to explore the journey of self-discovery, the nuances of personal growth, and the vital role of vulnerability in relationships. Andrea shares how the re-release of her book, 52 Ways to Life a Kick-Ass Life, addresses personal growth, toxic positivity, and the role of shame in our unwanted behavior patterns. Plus, she tells us how we can use genuine vulnerability to get the help and connection we need! Read the show notes for today's episode at terricole.com/675
I have a coaching podcast episode for you—based on chapter three in 52 Ways to Live a Kick-Ass Life– all on stepping out of your comfort zone. In this episode, Christina shares her journey of launching her business and the challenges she faces when it comes to putting herself out there. You might not struggle with the same thing as Christina, but pay attention and look for the universal parts of her story. We all get stuck in our heads, worrying about a problem that isn't the problem. Christina's experience is a reminder that, no matter where we are in our journey, it's easy to distract ourselves from what matters most. What You'll Hear Christina's struggle with the fear of visibility and taking bold steps forward How distractions often take priority over the things that matter most The internal battle between knowing what to do and avoiding it The emotional journey of building a business and confronting the discomfort of being seen Resources:
EP52: #52 - Mindfulness & Meditation for a Kickass life! - Chibs Okereke ✨ THIS EPISODE INCLUDES A BONUS MEDITATION ✨ We thought long and hard about who our final guest of 2024 should be. We wanted someone who would help us transition from 2024 into 2025 and elevate us in the process. Our manifestation efforts paid off as Chibs Okereke is here to talk to us about all things mindfulness and meditation! Chibs is a stress and burnout coach, an accredited mindfulness facilitator and one of the leading voices on the Calm app. Chibs brings us on a poetic journey exploring lots of topics along the way: ▶︎ What are mindfulness & meditation ▶︎ Discovering mindfulness through burnout ▶︎ What Spirituality means to Chibs ▶︎ The importance of purpose ▶︎ The attitudes of mindfulness ▶︎ Masculine & Feminine energy ▶︎ Psychedelics & different versions of reality ▶︎ Out of body experiences & alien probes ▶︎ Balancing spirituality & materialism ▶︎ Bringing Spirituality through the corporate back door In his work Chibs has impacted more than 2 million lives through his guided meditations and mindfulness sessions. We are so delighted that Chibs has gifted us with a customised meditation to guide us through releasing 2024 and setting our intentions for 2025. This meditation will be available as a separate BONUS episode so you can easily listen to it time and time again. Thank you Chibs for this wonderful gift. Happy New Year everyone!!! We hope you have a Spiritual As F**k! 2025!!! #mindfulness #meditation #attitudesofmindfulness #meditate #breathwork #burnout #ayahuasca #psychedelics #outofbodyexperience #alienencounter #masculineenergy #feminineenergy #corporatespirituality #spiritualentrepeneur #spiritualleader #spiritualjourney ======== CONNECT WITH CHIBS OKEREKE: ︎ Website → https://chibs.co/ ︎ YouTube → https://www.youtube.com/@ChibsMeditation ︎ Instagram → https://www.instagram.com/chibs.co/ ︎ Facebook → https://www.facebook.com/chibsmeditation/ ︎ Spotify → https://open.spotify.com/show/7uek8p6wSACbK8Fgfsj06n ︎ Linkedin → https://www.linkedin.com/in/chibsokereke/ ======== CONNECT WITH US: Did you know that we are building a movement of 1 million people who are Spiritual As F**k! We would love for you to join us! Leave us a five star review with an awesome comment on Apple podcasts or Spotify, and we will send you a free ticket to one of our supercharged session events. We love hearing stories from others so please tell us about your awakening experiences or share any of your personal Spiritual As F**k! stories via DM to our Instagram page. ▶︎ Join our Membership Community → https://www.spiritualaf.co/joinourtribe ▶︎ Instagram → https://www.instagram.com/spiritual.a.f/ ▶︎ Linktree → https://linktr.ee/spiritualasfuck ▶︎ Facebook → https://www.facebook.com/SpiritualAFpodcast ▶︎ TikTok → https://www.tiktok.com/@spiritualafpodcast ▶︎ Website → https://spiritualaf.co/ ▶︎ Email → info@spiritualaf.co CONNECT WITH LIZ: ▶︎ Instagram → https://www.instagram.com/intuitive.liz/ ▶︎ Instagram → https://www.instagram.com/theintuitionacademy_/ ▶︎ Linktree → https://linktr.ee/IntuitiveLiz ▶︎ Website → www.theintuitionacademy.com.au ▶︎ Facebook → https://www.facebook.com/theintuitionacademyglobal CONNECT WITH DIANNE: ▶︎ Instagram → https://www.instagram.com/diannedriscoll_ ▶︎ Linktree → https://linktr.ee/diannedriscoll ▶︎ Facebook → https://www.facebook.com/diannedriscoll.coach ▶︎ Linkedin → https://www.linkedin.com/in/diannedriscoll/ ▶︎ Website → https://diannedriscoll.com/ ======== Spiritual As F**k! Fortnightly Podcast with Liz Volpe & Dianne Driscoll =========================================
Happy New Year
You've changed over the last 10 years — right? We all have, but how often do we stop and look back to think about how far we've actually come? We are so used to hustling forward and not celebrating ourselves or what we have overcome, that we often miss that the journey can be a revitalizing reward. But it can be hard to focus on the good when everything around us does not seem so great. If you've felt overwhelmed, insecure, or stuck in seemingly never-ending cycles of self-doubt, stagnate energy and feel disempowered by life circumstances you are not alone. Learning how to embrace reinvention and navigate uncertainty can be a challenge if we feel hopeless, which is why I invited my good friend Andrea Owen back on the Awakened & Aligned Podcast. Andrea's a renowned life coach and author, and she shares how she took action and faced dissatisfaction with her life head on, changing her path forever. In the latest edition of her first book, 52 Ways to Live a Kick-Ass Life, she talks about the power of looking inward and uncovering our inner badass as we strive for our full potential and confront all the things holding us back.
Today's guest shares her experiences through a difficult postpartum journey. Her story covers anxiety, psychosis, and alcohol dependence, but she turned things around to empower women and coach them to be their best selves. Join us for Andrea's story. Andrea Owen is an author, global keynote speaker, and professionally certified life coach who helps high-achieving women maximize unshakeable confidence, master their mindset, and magnify their courage. She hosts the wildly popular podcast, Make Some Noise, and her books include How to Stop Feeling Like Shit, Make Some Noise, and 52 Ways to Live a Kickass Life. With multiple certifications, Andrea is a She Recovers coach and a Daring Way facilitator. Show Highlights: Andrea's story: a first pregnancy of stress, anxiety, panic attacks, and postpartum psychosis A C-section, sleep issues, breastfeeding issues, and colic compounded the problems until Andrea finally began to feel better after a few months. A second pregnancy when her son was 15 months old, a doula, and a VBAC Alcohol dependence—how it affected Andrea For Andrea, the quantity of alcohol wasn't as significant as the daily obsession with it. Sobriety transforms you into a different person. Andrea's career as a writer, life coach, and podcaster An overview of Andrea's podcast, Make Some Noise Andrea's takeaway about shame resilience and self-compassion Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Connect with Andrea Owen: Website, Facebook, TikTok, Instagram, Make Some Noise podcast, and (books) How to Stop Feeling Like Shit, Make Some Noise, and 52 Ways to Live a Kickass Life.
Sue's self-help book "Waking Oz: A Guide for Women Who Want to Use Brains, Heart and Courage to Create a Kickass Life"is now available for pre-order on Amazon. It's meant to inspire women to step out of their comfort zone and define themselves beyond the role of motherhood. It encourages readers to create their own version of OZ where they are living a life that taps into what they are passionate about. Remember what Glinda said: "You always had the power my dear, you just had to learn it for yourself."
One could say with motherhood, you know what you're signing up for - but you certainly have no idea how it will feel. As a Child of Divorce and Child Protection Worker with a background in Psychology and Social Service Work, Jamie Scrimgeour thought she knew what she was signing up for as a childless bachelorette when she decided to marry a man with three kids and an ex. But as I am sure you can guess, she felt like she had no freaking idea, and quickly found herself in-over-her head. Finding a lack of resources for step moms, she created her own and now supports thousands of step moms in doing the work to show up as their best selves.In this episode, we spoke to assumptions her clients make of her and each other and unique challenges stepmoms face. She spoke to the guilt stepmoms feel in typical motherhood spaces - the things they would be shamed to say and the cycle they get into trying to prove themselves. She also shared advice for ex's and offered grace for dads.IN THIS EPISODE, WE COVERED...The dichotomy of "loving like they're your own" yet needing to "know your place"Things stepmoms are ashamed to sayWhy learning how to disengage without disconnecting is a critical, relationship-saving skillDON'T MISS-Questions every parent can ask themselves to gain clarity + intentionality moving forward as a family// MENTIONED IN THE EPISODE //Book: The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love by Vienna Pharaon// CONNECT WITH JAMIE SCRIMGEOUR //Website: jamiescrimgeour.comInstagram: @jamiescrimgeourProgram: https://www.kickassstepmom.com/I believe in you + I'm cheering you on.Come say hi! I'm @parent_wholeheartedly on Insta.Apply to work together: parentingwholeheartedly.com/ApplySend us Fan Mail over Text.Support the showSTART HERE:CALM + CONFIDENT: THE MASTERCLASS Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells *FREE* - www.parentingwholeheartedly.com/confident
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Chatters that Matter Presents Unveiling the Multifaceted Life of Craig King Cooper - Embracing the Mirror. Cheryl Bryant Bruce M.D. (thecelebritydoc.net) Chatters That Matter Dr. Cheryl BryantBruce MD the celebrity doc chats with Craig King Cooper a multifaceted individual with diverse interests and accomplishments CEO of Uplift Kings Craig is the driving force behind Uplift Kings an organization that aims to empower and uplift individuals. Through his leadership, he encourages personal growth and resilience, much like a martial artist honing their skills in the ring¹. Podcast Host Craig hosts **The Walking Purpose Podcast**, where he delves into meaningful conversations about purpose, resilience, and personal development. His soulful approach resonates with listeners as they explore life's deeper questions¹. Mixed Martial Artist Beyond the boardroom, Craig steps into the arena as a **mixed martial artist**. His dedication to physical fitness and mental discipline mirrors the tenacity required for success in both business and life¹. Venture Capitalist and Entrepreneur Craig Cooper wears many hats. He is a **serial entrepreneur**, a **venture capitalist**, and the author of the book *Your New Prime: 30 Days to Better Sex, Eternal Strength, and a Kick-Ass Life*. Additionally, he hosts the CNBC network's outdoor investment show, *Adventure Capitalists*²⁴. In summary, Craig King Cooper embodies a blend of ambition, resilience, and passion across various domains. Whether he's in the boardroom, the podcast studio, or the martial arts gym, his journey is one of purpose and impact. (1) Craig King Cooper - Facebook. https://www.facebook.com/iupliftkings/ (2) Craig Cooper - Entrepreneur, Host of CNBC's Adventure Capitalists. http://craigcooper.net/ (3) Why this millionaire investor eats five cans of sardines every day - CNBC. https://www.cnbc.com/2016/10/11/why-this-millionaire-investor-eats-five-cans-of-sardines-every-day.html (4) Kira Cooper | K.C. Undercover Wiki | Fandom. https://kcundercover.fandom.com/wiki/Kira_Cooper #CraigKingCooper #MultifacetedLife #YouTube #Video #Unveiling #Top20 #Ranking #Influencer #Lifestyle #Vlogger #Inspiration #Motivation #BehindTheScenes #Exclusive #Interview #ContentCreator #Personality #Explore #Discover #Entertainment
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Chatters that Matter Presents Unveiling the Multifaceted Life of Craig King Cooper - Embracing the Mirror. Cheryl Bryant Bruce M.D. (thecelebritydoc.net) Chatters That Matter Dr. Cheryl BryantBruce MD the celebrity doc chats with Craig King Cooper a multifaceted individual with diverse interests and accomplishments CEO of Uplift Kings Craig is the driving force behind Uplift Kings an organization that aims to empower and uplift individuals. Through his leadership, he encourages personal growth and resilience, much like a martial artist honing their skills in the ring¹. Podcast Host Craig hosts **The Walking Purpose Podcast**, where he delves into meaningful conversations about purpose, resilience, and personal development. His soulful approach resonates with listeners as they explore life's deeper questions¹. Mixed Martial Artist Beyond the boardroom, Craig steps into the arena as a **mixed martial artist**. His dedication to physical fitness and mental discipline mirrors the tenacity required for success in both business and life¹. Venture Capitalist and Entrepreneur Craig Cooper wears many hats. He is a **serial entrepreneur**, a **venture capitalist**, and the author of the book *Your New Prime: 30 Days to Better Sex, Eternal Strength, and a Kick-Ass Life*. Additionally, he hosts the CNBC network's outdoor investment show, *Adventure Capitalists*²⁴. In summary, Craig King Cooper embodies a blend of ambition, resilience, and passion across various domains. Whether he's in the boardroom, the podcast studio, or the martial arts gym, his journey is one of purpose and impact. (1) Craig King Cooper - Facebook. https://www.facebook.com/iupliftkings/ (2) Craig Cooper - Entrepreneur, Host of CNBC's Adventure Capitalists. http://craigcooper.net/ (3) Why this millionaire investor eats five cans of sardines every day - CNBC. https://www.cnbc.com/2016/10/11/why-this-millionaire-investor-eats-five-cans-of-sardines-every-day.html (4) Kira Cooper | K.C. Undercover Wiki | Fandom. https://kcundercover.fandom.com/wiki/Kira_Cooper #CraigKingCooper #MultifacetedLife #YouTube #Video #Unveiling #Top20 #Ranking #Influencer #Lifestyle #Vlogger #Inspiration #Motivation #BehindTheScenes #Exclusive #Interview #ContentCreator #Personality #Explore #Discover #Entertainment
Are you ready for a little magic minus the wands and fairy dust? Welcome to the Kickass Life Project, where today we're diving headfirst into the realm of the 'woo adjacent'. Get ready to roll up your sleeves and tap into something unconventional yet surprisingly scientific – EFT, or Emotional Freedom Technique, if you want to get all formal on us. Today, we're stripping away the stigma and embracing the edge where hard science winks at energy work. It's like emotional acupuncture without those pesky needles, and guess what? Your body's healing happy hour might just be a few taps away. Dubious? I love that about you. That's precisely why I've got some facts, figures, and a healthy dose of skepticism turned on its head. Join me as we explore the wilds of your inner landscape, helping you bulldoze those emotional blockades affecting everything from your creativity to your confidence. Got worries about starting another health kick you'll bail on by week's end? Tap that away, too! I'll even let you in on the secret of how a setup statement transforms complaints into relief – all while keeping both feet firmly on the ground (and your eyes open). So, whether you're seeking the symphony of a balanced mind, body, and spirit, or merely wanting to hush those midnight cookie cravings, this is the episode you can't afford to miss. Buckle up, – the Kickass Life Project is about to give you the playbook to feeling like a badass... science-approved!
The Blind Chick Podcast: Exploring Strength, Overcoming Hurdles, and Embracing an Adventurous Lifestyle Would you like to give somebody a shout-out because they've done something awesome or have achieved a personal goal, or it's a holiday that you want to send them a special message? You can now purchase shout-outs at aftersight.org/shoutout. Receive 50% off by using the code LOVE at check out. When you purchase a shout-out, we will read it on one of our shows for the whole world to hear. Join us for an insightful episode of The Blind Chick, an Aftersight original podcast. Listen to inspiring stories of strength, overcoming hurdles, and embracing life's adventures despite visual impairment. A week prior we introduced a new feature, 'Shout-out', allowing listeners to share their experiences, and we're thrilled to have received our first response from a listener, who shared her empowering journey of increased self-awareness and independence. In this episode, we have an incredible guest on board - Charlie Kramer - a renowned disability life coach who empowers people with disabilities to lead fulfilling lives. Known for his catchphrase 'live kick-ass lives,' Charlie inspires us all to step into our true selves rather than assimilate. So join us as we discuss Charlie's unique approach, the difference between a life coach and a therapist, and the empowering choice of expressing a full identity. Enjoy listening! If you would like to follow along with the transcript of this show, please click on the link below. https://share.descript.com/view/HLX0pYrLzgL 00:00 Introduction to The Blind Chick Podcast 00:39 Engaging with Listeners: Shout Out Segment 01:05 Appreciating Listener's Feedback: Michelle's Story 02:20 Introducing the Guest: Charlie Kramer 03:07 Getting to Know Charlie: Personal Background 05:55 Charlie's Travel Recommendations 08:14 Charlie's Journey with Retinitis Pigmentosa 10:50 Charlie's Approach to Living with Vision Loss 18:50 Charlie's Unique Approach as a Life Coach 23:58 Connecting with Charlie: Social Media and More 25:34 Wrapping Up and Looking Forward to Part Two If you enjoyed this show, we would love to hear from you! You can reach us at feedback at after sight.org or call us on our voicemail line at 720-712-8856 as always thank you for listening to The Blind Chick.
How are you living your life today? And what type of life are you working toward? What it is, when you get up every day and go to work, or work at your business, that you are seeking to create? If you have a dream of a different life, but what you're doing has not been working for you, then it's time to seriously consider making a pivot. In this episode of the For Kick-ass Women Only podcast, Kathy is talking about not only what it means to pivot, but she also explains what it means to create an authentic, meaningful, and kick-ass life and why it is really the only worthwhile endeavor there is. Listen in to learn how to take command of your life today and begin your pivot to the life of your dreams. WHAT YOU WILL LEARN: How thinking you have time is detrimental to you living the life you truly want to be living. How pivoting is about alignment moreso than turning your life in a different direction. How to determine whether or not you are showing up authentically in your own life. And the toll inauthenticity takes on you. The reason living a meaningful life is difficult, and what gets in the way of you living a truly meaningful life. Why the less fun you allow yourself to have the harder it is to have fun. STANDOUT QUOTES: “…Your authentic, meaningful, kick-ass life can look any way you want it to.”- Kathy [8:50] “…A pivot doesn't mean making a turn or making a complete change in direction. More often than not, it's realigning what you do on a daily basis and who you are so that what you are creating is more in alignment with the life that you wanna be living versus the life that you're already living right now.” - Kathy [9:50] “…Authentic is the baseline. It's about being able to know who you are or relearn who you are… or just reconnect with who you truly are so that all of the choices that you make in your life are in alignment with… the truth of who you are.” - Kathy [13:10] “…When you have a meaningful life, you are able to focus on those things that are important to you, that means something to you, and you are able to give your time, your energy, your focus, your money, whatever it is to those things.” - Kathy [15:10] “…A kick life get means that you get to have fun. You get to enjoy it, not just endure your life, but you get to enjoy it.” – Kathy [18:42] READY TO JUMP-START YOUR PIVOT? Ladies, if you are feeling like time is passing by faster than ever; however, you still desire to create a life of more freedom, joy, adventure, money, and meaning. But you have no idea where to start. Then this resource is for you. Go to: https://iwanttopivot.com and download the Pivot Master Plan Roadmap. it's absolutely free and it comes with a bonus training of 3 audio downloads. The Pivot Master Plan Roadmap will show you the five steps you can start taking right now to begin your pivot. STAY CONNECTED: Check out resources that will support you in your pivot at: https://iwanttopivot.com Learn more about me here: https://coachkathywilson.com
"You're not alone in your origin story." ~ Andrea OwenThis fantastic human inspires the masses with her podcast, "Make Some Noise" which has been going strong for a decade! I begin our chat by asking: "What is a kick-ass life?" And the wrap-up story she shares when I ask if she has a dare or prank story to share is one to hear!!Andrea Owen is an international speaker, professional certified life coach, and author whose passions are to help high-achieving women maximize unshakable confidence and master resilience. She's taught hundreds of thousands of women the tools and strategies to empower themselves to live their best lives. As a mom to two teens, it was easy to dabble in the overview of motherhood as well as being adult children ourselves. Listen in to learn about her 11 years of sobriety, her time spent coaching 10 - 13-year-old girls, her many books, and her awareness of self-compassion. www.andreaowen.com Check out her fantastic blog and set up a one-on-one sessionPodcast: Make Some NoiseBooks: How To Stop Feeling Like Shit; 14 habits that are holding you back from happinessMake Some Noise; speak your mind and own your strength52 Ways to Live a Kick-Ass Life; BS Free WisdomInstagram.com/heyandreaowenfacebook.com/heyandreaowen
The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
David Wood is your guide to The Kickass Life. In this episode, Jen continues her chat with her mentor Mr. David TS Woods on how to live a kick ass life.
The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
David Wood is your guide to a The Kickass Life. In this episode, Jen chats to her mentor Mr. David TS Woods about one of her biggest breakthroughs in life, finding her range.
Today we're kicking ass and taking names. Just kidding (kind of) - I'm actually having a discussion with one of the OG's in the online stepmom space, Jamie Scrimgeour, host of The Kickass Stepmom podcast. I always enjoy a chat with Jamie and we are talking about all. the. things. Jamie is also a speaker at our third annual Stepmom Summit next week. The Stepmom Summit will feature presentations, live panels, and coaching with 25 of the world's top stepfamily experts. You can grab your FREE ticket to hear her speak HERE! About Jamie: Jamie is wife, stepmom, and mom to four kids ranging in age from 8 to 20. When she first became a stepmom, she quickly realized that she was in over her head. Disappointed in the type of support available for stepmoms, she decided to create the type of support she was looking for. Now, Jamie is a top charting podcast host, digital creator and Life Coach with a Specialization in Stepfamily Dynamics and the internet's go to for stepmom support. Jamie's loyal community of followers see her as the go to for parenting, lifestyle and personal growth content. Through her podcast, The KICK-ASS Stepmom Podcast and membership, The Exclusive Stepmom Community, Jamie's goal is to inspire women to live their own version of a KICK-ASS Life, while bringing them along as she creates her own. Jamie is a Certified life Coach with a specialization in Stepfamily Dynamics. She has a BA Honors in Psychology, a post grad in Social Service Work, and prior to starting her digital platform, she enjoyed a career in Child Protection. Where You Can Find Jamie: Her website: www.jamiescrimgeour.com Her podcast: www.jamiescrimgeour.com/podcast On Instagram and Facebook At the 2023 Stepmom Summit - grab your ticket HERE! Are you enjoying The Stepmom Diaries? If so, please consider rating and reviewing the show. It will help me reach more stepmoms just like you so they can get MORE out of stepmom life! It's super easy – all you have to do is click HERE and scroll to the bottom, tap to rate with five stars, and select “write a review.” Then just let me know what you like best!
Cyrina Talbott is the founder of The Mindset Transformation Company and creator of the Kick Ass Life Program. She works with people that want to get to the next level in life, to be able to heal the past, master mindset and emotions and trust their intuition so they can have a kick ass life and do the thing they are here on this planet to do. Learn more about Cyrina below: https://www.cyrinatalbott.com/mens-self-mastery https://www.cyrinatalbott.com/ https://www.youtube.com/channel/UCb9NJcDYFfHjw5G2WSbiOEg https://www.instagram.com/cyrinatalbott/ https://www.facebook.com/cyrinatalbott/ Want to learn more about Dylan or book a session, check out his website: www.dylansessler.com ____________________________________________ Socials: Email: invictus.dev.grp@gmail.com Instagram: https://www.instagram.com/dylan_sessler/ Tik Tok: https://tiktok.com/@dylan_sessler Facebook: https://www.facebook.com/dylansessler LinkedIn: https://www.linkedin.com/in/dylan-sessler-69a29b19a/ Twitter: https://twitter.com/Dylan_J_Sessler
Ooooo! You will love today's show!
On a scale of 1 to 10 with my excitement level today, I am definitely at a 10. I completed a Google Survey last year in preparation for the 2023 Brave Women at Work podcast season. I asked who you wanted to hear from and if you had any dream guests. Well, today is one of the dream guests on your list! My guest today, Andrea Owen, is a very accomplished coach, author, and speaker. Andrea and I met in 2014 when I hired her as my coach to help me work through some difficult personal stuff. I accomplished my goal with Andrea's facilitation of Brene Brown's Daring Way Program. That work helped me heal relationships with my mom, family, and, more importantly, myself. This felt like a fun reunion, and it was great to reconnect with Andrea. During our conversation, we chatted about: What led Andrea to do the work she does with women What shame is and how it can really take us down and prevent us from reaching our goals Brene Brown and the Daring Way Program Shame resilience – what it is, why it is essential, and some tips on how to move through it How shame affects men and women differently And so much more Resources: Brave Women at Work: https://bravewomenatwork.com/ Brave Women at Work Community: https://www.facebook.com/groups/bravewomenatwork Andrea Owen: https://andreaowen.com/ How Not to Feel Like Shit: How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness - https://www.amazon.com/How-to-Stop-Feeling-Like-Sh-t-audiobook/dp/B078JCLKKT/ref=sr_1_1?crid=M9L4786THSF0&keywords=andrea+owen+books&qid=1674597531&sprefix=%2Caps%2C251&sr=8-1 52 Ways to Live a Kick-Ass Life: 52 Ways to Live a Kick-Ass Life: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve - https://www.amazon.com/52-Ways-to-Live-Kick-Ass-Life-audiobook/dp/B06WRSK6R8/ref=sr_1_3?crid=M9L4786THSF0&keywords=andrea+owen+books&qid=1674597552&sprefix=%2Caps%2C251&sr=8-3 Make Some Noise: Make Some Noise: Speak Your Mind and Own Your Strength - https://www.amazon.com/Make-Some-Noise-Speak-Strength/dp/B08SPBPJL5/ref=sr_1_2?crid=M9L4786THSF0&keywords=andrea+owen+books&qid=1674597552&sprefix=%2Caps%2C251&sr=8-2
On a scale of 1 to 10 with my excitement level today, I am definitely at a 10. I completed a Google Survey last year in preparation for the 2023 Brave Women at Work podcast season. I asked who you wanted to hear from and if you had any dream guests. Well, today is one of the dream guests on your list! My guest today, Andrea Owen, is a very accomplished coach, author, and speaker. Andrea and I met in 2014 when I hired her as my coach to help me work through some difficult personal stuff. I accomplished my goal with Andrea's facilitation of Brene Brown's Daring Way Program. That work helped me heal relationships with my mom, family, and, more importantly, myself. This felt like a fun reunion, and it was great to reconnect with Andrea. During our conversation, we chatted about: Resources: Brave Women at Work: https://bravewomenatwork.com/ Brave Women at Work Community: https://www.facebook.com/groups/bravewomenatwork Andrea Owen: https://andreaowen.com/ How Not to Feel Like Shit: How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness - https://www.amazon.com/How-to-Stop-Feeling-Like-Sh-t-audiobook/dp/B078JCLKKT/ref=sr_1_1?crid=M9L4786THSF0&keywords=andrea+owen+books&qid=1674597531&sprefix=%2Caps%2C251&sr=8-1 52 Ways to Live a Kick-Ass Life: 52 Ways to Live a Kick-Ass Life: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve - https://www.amazon.com/52-Ways-to-Live-Kick-Ass-Life-audiobook/dp/B06WRSK6R8/ref=sr_1_3?crid=M9L4786THSF0&keywords=andrea+owen+books&qid=1674597552&sprefix=%2Caps%2C251&sr=8-3 Make Some Noise: Make Some Noise: Speak Your Mind and Own Your Strength - https://www.amazon.com/Make-Some-Noise-Speak-Strength/dp/B08SPBPJL5/ref=sr_1_2?crid=M9L4786THSF0&keywords=andrea+owen+books&qid=1674597552&sprefix=%2Caps%2C251&sr=8-2
On this episode Ashley interviews the one and only Jim Fisher! He is VERY well known in the 29029 community, not only for hiking 36 hours....yep 36 hours straight in Whistler, to finish 29029 and get his Red Hat. But also is an AMAZING storyteller. Oh and did I mention he's 81 years YOUNG!Ashley had the pleasure of meeting Jim in 2021 in Utah and quickly became enamored with his life and all the amazing adventures he's been on. They shared hours and hours together on the mountain in Utah as well as Whistler and Jim never once ran out of stories, or even hesitated to think of what he wanted to share next.This episode is filled with some very profound takeaways we at age can benefit from. Jim shares how he stays so up to date with all things, news, pop culture (he even drops a few OMGs) haha.Most of all Jim shares just how important it is to take care of your body so it can keep taking care of you. I hope you enjoy this episode and if you do please leave a review or rating and share it with a friend. Don't forget to tag me on IG so I can see you've listened.xoxo Ash
Episode Summary:As women, we're trained to be people pleasers. To keep others happy. To be nice and compliant. We tend to put our own needs and dreams aside because we feel responsible for everyone else.My guest this week, Elaine Blaise, life coach, author and “Midlife Troublemaker,” was living the life she thought she wanted. She had a marriage of 37 years and a successful career of 25 years. She had set goals for her life and was following the plan.But she had a constant niggling feeling something was missing. And she started paying attention to her discontent. This inner wisdom was showing her what she needed to walk away from and what was no longer serving her.She explains how she was able to LEAN IN to her discontent instead of avoiding it, and how that led her to pursue the life SHE wanted, instead of the one others expected her to live.“We're always growing, expanding, and changing. I had to get honest with myself about where I wasn't meeting my own needs.” - Elaine BlaisHighlights01:40 Introducing Elaine04:25 Women Being Trained To People Please09:35 Incorporating The Idea of Everything is Happening For You, Not To You18:20 Imagining What You Want to HappenImportant Links:Get on the VIP list for the Free 5-Day Break Up With Sugar Challenge, coming in 2023: https://sarahhaaswellness.lpages.co/break-up-with-sugar-challenge/Website: sarahhaaswellness.comFacebook: Sarah Haas WellnessInstagram: @sarahhaaswellnessYoutube: Sarah Haas WellnessGuest Bio:Elaine Blais, aka the Midlife Troublemaker, is an author, life coach and spiritual practitioner with a passion for helping midlife women live into their dreams. With her life experience as the catalyst, she uses a combination of spiritual principles and practical tools to create a way paved with self-approval and love for women ready to step into true authenticity and express themselves as boldly as they choose.Important Links:www.elaineblais.comBook: 3 Secrets to a Kickass Life https://www.amazon.com/Secrets-Kickass-Life-Empowering-Dreams-ebook/dp/B08MSWLC52/ref=sr_1_1?crid=YOGMIL5TB19K&keywords=3+secrets+to+a+kickass+life&qid=1671035936&sprefix=3+secrets+to+a+kickass+life%2Caps%2C80&sr=8-1Facebook: A Difficult Woman CollectiveInstagram: @elaineblaiscoachingThanks for Listening:Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to The Podcast:If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Buzzsprout. You can also give me a follow on your favorite podcast app.Leave Us an Apple Podcasts Review:
A couple of weeks ago, I was coaching a client. She said she had dove back into my first book. 52 Ways to Live a Kick-Ass Life and had been thinking about the first chapter, which is called, “Cannonball Out of Your Comfort Zone”. (Before I continue, the truth is, the chapter titles are meant to be dramatic and catchy. You don't have to CANNONBALL out of your comfort zone…even dipping a toe into it is great.) We had a great session where we talked about what it meant for her to take action that scared her, how the pandemic has impacted her comfort zone, action she could take, and any obstacles that might get in the way. It was such a great session and I felt like what she was feeling was relatable to so many of you. As soon as she and I got off the phone, I turned the mic on and recorded this minisode for you! Enjoy! http://andreaowen.com/495
Jamie Scrimgeour is a Life Coach with a Specialization in Stepfamily Dynamics, the host of the top charting podcast, The KICK-ASS Stepmom Podcast and creator of the The Exclusive Stepmom Community, an online membership for stepmoms who want to live a KICK-ASS Life. With a focus on personal development, mindset and playing the long game, … Continue reading Jamie Scrimgeour; How to be a Kick-Ass Stepmom – Episode 38 →
This week I have a very special guest to share with you, Andrea Owen.Andrea is a global speaker, professional certified Daring Way™ life coach, and the best-selling author of 52 Ways to Live a Kick-Ass Life, How to Stop Feeling Like Shit, and Make Some Noise. Her podcast, Make Some Noise, has been downloaded over 3 million times.AND she's a mom to 2 teenagers AND SOBER. She's been sober for 11 years.We talk about her story and her desire to become sober and all of her addictions preceding alcohol.We cover all the big stuff; our pasts, our relationships, parenting, drinking, and more.You don't want to miss this episode.Also, if you join Stop Over-drinking and Start Living RIGHT NOW, I'm going to send you a copy of the revised How to Stop Feeling Like Shit. This book is a perfect package of everything I teach and I want my clients to read it.If you must have it now, you can pre-order it here: https://andreaowen.com/htsfls/It will be shipped by the end of the month.Follow Andrea HERE: https://www.instagram.com/heyandreaowen/Listen to her podcast HERE: https://andreaowen.com/blog/THANKS ANDREA!! Tags:Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, stop feeling like shit, Andrea Owen, author,
In this 2nd part of Own up and Rise Up, I conclude my interview with Christina, a self proclaimed Narcissistic abuse surviver and THRIVER! Her determination to rebuild her Kick Ass Life is beyond inspiring!
Becoming a stepparent is a gift but is not always easy. It is important to view the challenges of being a stepparent honestly so that you can prepare yourself for the emotional work that it will take to make a happy blended family. With each challenge of being a stepparent, there is a way to overcome it - but you have to do the work. Some challenges take longer than others to move past, but eventually, you will look back on the early years of stepparent life and see growth. Jamie Scrimgeour is a mom of one and a stepmom of three with kids ranging in age from 7-19. Jamie creates digital content about all things parenting, step-parenting, entrepreneurship and living a KICK-ASS Life. Jamie's material is raw, real and relatable while always leaving her followers inspired. As a Life Coach with a specialization in Stepfamily Dynamics, Jamie is also the creator of the highly acclaimed digital membership platform for Stepmoms, The Exclusive Stepmom Community and the host of a top charting podcast, The KICK-ASS Stepmom Podcast. With candidness and humor, Jamie uses her personal and professional experience to support woman in living their best life.
Becoming a stepparent is a gift but is not always easy. It is important to view the challenges of being a stepparent honestly so that you can prepare yourself for the emotional work that it will take to make a happy blended family. With each challenge of being a stepparent, there is a way to overcome it - but you have to do the work. Some challenges take longer than others to move past, but eventually, you will look back on the early years of stepparent life and see growth. Jamie Scrimgeour is a mom of one and a stepmom of three with kids ranging in age from 7-19. Jamie creates digital content about all things parenting, step-parenting, entrepreneurship and living a KICK-ASS Life. Jamie's material is raw, real and relatable while always leaving her followers inspired. As a Life Coach with a specialization in Stepfamily Dynamics, Jamie is also the creator of the highly acclaimed digital membership platform for Stepmoms, The Exclusive Stepmom Community and the host of a top charting podcast, The KICK-ASS Stepmom Podcast. With candidness and humor, Jamie uses her personal and professional experience to support woman in living their best life.
Next up is Dave Conley. Listen in as we discuss: Life after lossLosing yourself to be foundThe healing power of friendshipShedding the skins that no longer serve us After a sideways childhood, an unexpected career getting everyone on the internet, a tragic loss, and losing 150 lbs. Dave re-booted his life, leaving his tech exec career to return to his entrepreneurial roots, but ended up finding himself. He coaches and is a general partner in venture capital focusing on health and wellness companies of tomorrow. His upcoming book is “Muberty: A Guide to Going from Mid-life Crisis to a Kick-Ass Life” available later this year. And by the way, let me know what you think of these interviews so far! Comment below and let me know what your biggest ah ha moments and takeaways are!
Today's guest is Yarty Kim.We go deep talking about:Making a conscious choice to be happyActive reaching out to mentors for help in your fatherhood journeyGetting through the initial struggles of being a father Finding positivity in everything that happens to usFocusing on our work to achieve our goalsBalancing between family and businessSelf improvement and development as fathersBalancing your business despite all the challenges faced with the busy family Systemizing your business to create time for other thingsDelegation in your businessYarty is the CEO & Founder of Growthier, a personalized growth marketing service helping B2B small businesses scale their business growth. He's also the cofounder of A4E (virtual bookkeeping & tax services), a non-profit board member, trains BJJ, and runs the Kick Ass Life newsletter.Mentioned on this episode:ClickUpInsight TimerFutureMe1 Second EverydayI Will Teach You To Be Rich by Ramit SethiFind Yarty online at:Growthier: growthier.comKick Ass Life: kickasslife.coPersonal: yartykim.comTwitter: @yartykim---Welcome to the Dad.Work Podcast!It's my goal every episode to help dads suffer less, love more, and parent confidently.We'll be diving into mindfulness practices, healing trauma, conscious parenting, natural living, compassionate communication, the spiritual aspect of fatherhood, and more.There are a lot of amazing teachers and guides who help men become more aware and conscious, but there's not a lot of resources for men who are both fathers and interested in a mindful exploration of consciousness and improvement.This podcast aims to help bridge that gap.Resources, Links, Show Notes:https://dad.work/pod/Join our Free Private FB Community for Conscious Fathers:https://dad.work/fb/Take The Course to Become A Conscious Father and Suffer Less, Love More, and Parent Confidently:https://dad.work/cf/
In this episode, I talk to Zoe Falk, the author of The Adventure Guide to Living a Kickass life. I learn about using intuition as a compass, defining adventure for yourself, and trying to find the wow factor in adventure and everyday life. And there's a 1 in 12 chance I will read you your horoscope.
This week on the podcast, I sit down with Andrea Owen, who is a global speaker, professional certified Daring Way™ life coach, and the best-selling author of 52 Ways to Live a Kick-Ass Life, How to Stop Feeling Like Shit and the just-released book Make Some Noise (TarcherPerigee, August 31, 2021). Andrea has taught hundreds of thousands of women tools and strategies to empower themselves with unshakeable confidence to live their most kick-ass life. Listen in as we talk about: Why we play small How to know if you're playing small Where's the balance in playing small and big How listen in and act on your intuition Andrea's story of hitting rock bottom and transforming her life Sign Up for Natalie's Newsletter Connect with Andrea Instagram Twitter LinkedIn Facebook https://andreaowen.com/ Purchase: Make Some Noise Make Some Noise Podcast Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website
When you're born into this world, you don't start with much. Most people at least have two parents, but not all. Those that don't rely even heavier on who they have. What happens when that person isn't really living up to what's associated with typical parenting? We're not just talking about alternative methods of raising your child, but alternative methods of survival. Join Scotty, and his guest, Christopher Rausch, as they revel in hindsight and laugh their way through the bitter sweetness of it all. SHOW NOTES: Christopher Rausch's Website - https://www.christopherrausch.com/ Raw and Unscripted with Christopher Rausch Podcast on Apple: https://podcasts.apple.com/gb/podcast/raw-unscripted-with-christopher-rausch/id1460758438 Facebook - https://www.facebook.com/TheKickassGuideToLife YouTube - https://youtube.com/playlist?list=PL4Q75BARF4oH9QI5O6bgSjEq7SDbnk4eq Produced by: Kasey N. Summers
In this episode, Coach Tara shares her story of overcoming weight challenges, discovering what actually works to help people reach their fitness goals, and developing a message and business around that to help others. We cover more than nutrition and exercise in this one. We cover HOW to develop that stronger relationship with self to shed those pounds faster, how to develop a healthy mindset, and live with purpose. Tara Garrison is a recognized fitness, nutrition, and life coach and is host to Inside Out Health and Kick Ass Life podcasts. She is currently working on a book about Keto and fitness with a major publisher and continues to inspire her clients and listeners. IG: @coachtaragarrison website: https://www.taragarrison.com/
Who is Christopher Rausch Christopher Rausch shares his unforgettable story about what it takes to be UNSTOPPABLE and how to live and lead a KICKASS life with CONFIDENCE! You don't want to miss this!!! Watch LIVE on Facebook and YouTube Replay: https://www.youtube.com/channel/UCUH5fG6ZBWCmDoPlRCtkDwQ To Your Success Sherry Gideons, Pamela Aubrey, and Christy Jones The High Vibe Nation Follow on Instagram: @TheHighVibeNation #TheHighVibeNation #TheHighVibeNationShow #ChristopherRausch #SherryGideons #PamelaAubrey #ChristyJones --- Support this podcast: https://anchor.fm/thehighvibenation/support
I adored talking to Andrea about learning to live a kick ass life. She raised some really valid points around perfectionism and stepping into that place of empowerment in order to improve our situation.
Life on Fire TV (Audio) – Online Business Coaching With Nick Unsworth
Hey hey! Welcome to episode 224 of Life on Fire. We all know the importance of taking action, but what happens when you've been put through the ringer? Are you still able to take those bold actions and say yes to your dreams? Our guest for today did and it's made all the difference in his life. Michael O'Neal of The Solopreneur Hour joins us for this episode of Life on Fire. In this interview from our Life on Fire event, Michael shares his journey from losing both his parents in the same year to launching one of the top business podcasts on the market today. Listen to episode 224 of Life on Fire to hear the courageous action he took along the way and how his life is excelling as a result today. In this episode you'll hear: How not to get discouraged if you don't have success right out of the gate. (9:20) What platforms should you use to connect with your audience? (10:45) Tenacity breeds what? (20:00) Why the how is none of your business. (23:55) Who should you not take advice from? (25:00) And so much more! More About This Show In 2007, Michael's life changed drastically when both of his parents died. His dad's death wasn't a surprise, but his mom's was a shock. The loss of both of them in the same year was devastating; he lost his home, his cars, his retirement and savings, all of it. He describes that time in his life like the opening scene from Private Ryan - chaos reigned everywhere. The next year he met a guy who he had hoped would become his mentor, Michael was looking for a way to make money and get out of survival mode. This guy, who was a billionaire, said he want to help Michael but he had so much chaos in his life that he never had a chance to properly mourn his losses. Michael broke down and cried for the first time since his parents' deaths, and then made the decision to take his parents' ashes to Europe, something he had always wanted to do for them while they were alive but he never got the chance. So he put his parents in a parmesan cheese shaker (yes you read that right) and for four months he spread their ashes around Europe. He took them to The Vatican, the beaches of Normandy, etc. On the way back from Europe, he had $14 in his bank account and nothing else. He was 37, and began to think about what was next for me. It was then that he had the realization he never wanted to work for a dollar again in his life. He didn't know what he wanted to do next, but he knew what he didn't want to do. So he began saying yes to whatever came along! He said yes and found a lot of great opportunities. He joined a network marketing company and started doing social media for them, one day finding himself on stage with them. That experience led him to launching The Kick Ass Life with David Wood, a podcast that quickly became one of the top 10 podcasts in the self-help arena. Michael was behind the scenes doing all the production, while David was the host. One fateful episode David was climbing Mt. Kilimanjaro and wasn't available, Michael jumped in and recorded a show. He liked it, and thought it was something he should do. His hunch was confirmed when other people wrote in telling him the same thing. Not long after, in August of 2013, Michael launched his own show, The Solopreneur Hour. It was a hit almost immediately and he says there are multiple reasons for its success, one of which was being the right show at the right time. During this interview, he encourages everyone to not give up if they don't have the same kind of success right away. He frames it this way: if you are blogging, tweeting, vlogging, or podcasting then you are part of media. You are a broadcaster of some sort, and that means you are in a vast marketplace. Not everyone will resonate with what you offer so you may have to try a few avenues before you find your groove. On this show, he also explains why you have to meet your audience where they are at and he gives an example of how they have started doing this with a podcast he co-hosts with Hines Ward (Hines is a former football player and Super Bowl MVP with the Pittsburgh Steelers). Michael also shares the power of permission with your audience and why monetizing should not be the first thing on your mind when starting a new venture. You'll hear all of that and more on the 224th episode of Life on Fire! EPISODE RESOURCES Michael O'Neal's web site The Solopreneur Hour podcast The Hines Ward Show Life on Fire Subscribe to Life on Fire TV Podcast Write a Review on iTunes
Amazon best selling author, lover of ice tea and snarky banter, Faydra is determined to shake people up about their mediocrity and stop living a half-life that is killing their spirit. Known in pop culture as Americas Crisis Coach, Faydra shares stories of triumph and hope that makes a lasting impact on people moving through their own crisis. www.doinglifewithfaydra.com www.ChristopherRausch.com
"You've got to take imperfect action. You literally have to start. It doesn't matter if it's not perfect. It doesn't matter if it crashes and burns." - Michael O'Neal The Cheat Sheet: Why he decided to stop trading time for dollars. The business takeaway from the fake orgasm scene in When Harry Met Sally. Why it's important to say "yes" and the lesson he learned from doing so. Why you can't teach hustle. His near-death experience 10 days before he launched his show and why he still launched. What separates the haves from the never will be people? And so much more... There are times in our lives when we face a challenge, an adversity so daunting we can only cope by going into survival mode. But with time, patience, the right attitude and the proper support, we can take those experiences and propel ourselves into lives we never even dreamed possible. Here to share his own version of this is Michael O'Neal from The Solopreneur Hour podcast. In episode 310, we talk about how the loss of both of his parents in less than a year devastated and altered his life completely, how that experience led to his commitment to never trade time for dollars again, why it's important to say yes and be open and how to get past the fear of creating a new business and lifestyle of your own. More About This Show: In the very early days of the Internet, Michael O'Neal was one of those early adapters. He created and designed web sites and made a good living doing it. Eventually he left the office world and became a freelancer working for himself. He was so good at what he did that he was courted by a Fortune 500 company. He didn't need the job but talked to them anyway. After receiving a highly lucrative offer, one that was more than he asked for, he went to work for them. The beginning days were fun: kegs and foosball on Fridays but once the start-up was bought out all of that changed. Soon it was meetings and minutes. Within a year, Michael left with a healthy severance package. About the same time, his father's battle with congestive heart failure took a turn for the worse. Eventually his dad lost that battle and died. Seven months later, Michael's mom passed away from a combination of a broken heart over the loss of her husband and a rare kidney disorder. Losing his father was incredibly sad, but not surprising as he had been battling for 4 years. But the passing of Michael's mom was unexpected and heartbreaking. Emotionally, Michael was devastated. Financially, he was devastated. His parents' illnesses ate up his 401(k), he lost his home, his cars, his savings, all of it. It was a tremendous burden to bear and in his own words, he simply "muddled" through it. It wasn't until he was sitting on the couch of a billionaire friend over a year later that he realized he hadn't mourned. He was simply in survival mode. His friend's acknowledgment of this gave him the space to grieve. Soon he set off on a journey to take his parents' ashes to Europe and give them the trip he had always wanted to give them when they were alive. For four months he traveled and lived in Italy, Belgium, France among other places. And when he returned to the States, he was still dead broke but he was sure of one thing: never again would he be tied to a job or to clients to make a living. He read a series of books, which he now calls the Sexy Six, that opened his eyes to a new way of living and doing business. He found a network marketing company he believed in, a company that became a new family for him and he quickly built a successful business with them through his own proven social media tactics. From that success, he developed a course on social media to teach other network marketers and solopreneurs how to do the same. That course led to a gig producing the popular podcast, The Kick-Ass Life with David Wood. And that podcast led to Michael's own show, The Solopreneur Hour. Today he is the head honcho at The Solopreneur Hour, a podcast that produces a six-figure income for him and has grown to over 1.5 million downloads in its first year. On the show, he interviews successful solopreneurs on what they did from the time they became unemployable to their present day success. I've appeared on the show as has Michael Gerber, Pat Flynn, Chris Ducker and numerous others. Michael and I get into tons more valuable content on what it means to be a solopreneur, the steps he recommends someone take to get started and why taking action is so important. He was a great guest and I enjoyed having him on the show, I hope you dig this episode too. Thanks for listening and we'll see you next time. THANKS MICHAEL! If you enjoyed this session of the Art of Charm Podcast, let Michael know by clicking on the link below and sending him a quick shout out on Twitter: Click here to thank Michael on Twitter! Resources from this episode: Michael's podcastThe Eight Steps To Becoming A Successful Solopreneur Michael on TwitterRich Dad, Poor Dad Cashflow Quadrant The 4-Hour Work Week The E-Myth Revisited Strengths Finder 2.0 Crush ItWhen Harry Met Sally: The Diner Scene You'll also like: -The Art of Charm Toolbox -Best of The Art of Charm Podcast HELP US SPREAD THE WORD! If you dug this episode, please subscribe in iTunes and write us a review! This is what helps us stand out from all the fluff out there. FEEDBACK + PROMOTION Hit us up with your comments and guest suggestions. We read EVERYTHING. Email jordanh@theartofcharm.com Give us a call at 888.413.7177 Stay Charming!
If you want an all around feel good life that will help your running too, this episode is for you. Andrea Owen and I talk about how to make lasting positive change and live a super kick ass life.
The Real Deal with Jason Silverman – Featuring Author and Life Coach Expert, Andrea Owen of Your Kick Ass Life Welcome to this edition of THE REAL DEAL with Jason Silverman! Hope you've drank your coffee and are ready for a wild ride today. Now is the time for some more life-changing, Powerful information to… The post How to Live a Kick Ass Life with Chief Ass Kicker, Andrea Owen appeared first on Jason M. Silverman.
Andrea Owen (https://www.yourkickasslife.com) is Kick Ass. She's beautiful, in your face, and smart as a whip. We've all heard the phrase “you can't judge a book by its cover”. This show proves that, and probes some really personal lines between beauty and boundary. We had a great chat, and covered a few things: * Was […]
First things first, find David at https://www.thekickasslife.com Recording from The Kickass Life podcast studio in beautiful Kelowna, BC Canada, I get to spend (a little more than) an hour with my “Friendtor”, David Wood. David has led an amazingly fascinating life, and we dig not only into his history, but how he's really transformed his […]
Note: This is a condensed version of our conversation with Andrea Owen in 2013. Join us on Patreon at patreon.com/thebubblehour to hear the FULL epsiode. Author, coach and women in recovery Andrea Owen talks openly about her experiences and insights. Andrea's book is 52 Ways to Live a Kickass Life (purchase using our affiliate link here: https://amzn.to/3W8Joaj) Links and resources including online support (The BFB) Buy TAKE GOOD CARE: Recovery Readings Inspired by The Bubble Hour Podcast Listen to our spin-off podcast, TINY BUBBLES Please follow @thebubblehour on Facebook and Instagram