Podcasts about high conflict divorce

Amanda McCoy Flanagan, an award-winning author, writing coach, and grief recovery expert, joins us to unpack the tangled emotions tied to grief and personal empowerment. Amanda shares her wisdom on navigating the emotional labyrinth of high-conflict situations like divorce and toxic relationships, where guilt often shadows the path to healing. With her guidance, we challenge ourselves to view writing as a therapeutic process—transforming our pain into narratives of purpose and self-discovery. Amanda illuminates the journey of turning loss into a significant catalyst for personal growth and celebrates the resilience within the human spirit, encouraging us to embrace healing as a continuous journey rather than a final destination.Together, we explore the transformative potential of facing pain head-on, revealing how the process can unlock emotional maturity and authenticity. Amanda sheds light on the importance of addressing unresolved childhood wounds to break recurring relational patterns, ultimately leading to healthier connections in our lives. As we discuss the adventure of rediscovering one's self-worth post-relationship, Amanda offers practical tools for overcoming fear and stepping into self-awareness. From building supportive communities to crafting a "greater gratitude list," this episode provides listeners with the resources needed to navigate the complexities of grief and emerge more empowered than ever before.

Send Us a Message (include your contact info if you'd like a reply)The divorce coaching industry harbors a dangerous trend that's causing unnecessary harm to families across the country. In this eye-opening episode, Debra and Tracy tackle the phenomenon of "high-conflict divorce coaching" – an approach that frames every challenging divorce as a battle requiring warfare tactics rather than resolution strategies.We pull back the curtain on what legitimate professional divorce coaching actually is and contrast it with the predatory marketing of high-conflict approaches that capitalize on fear. These programs effectively encourage clients to spend more money on their divorce, complicate the process, extend timelines, and create lasting damage – all while promising to help them "win" against their ex.Through real-life examples, we reveal the staggering financial and emotional costs of choosing the high-conflict route. One client spent $80,000 on legal fees and was two years into her divorce without even reaching a temporary agreement – not because of complex assets or genuine safety concerns, but because both parties had adopted a battle mindset. We discuss how this approach operates on flawed assumptions: that you can change your spouse's behavior, that every difficult divorce involves a personality-disordered individual, and that being in constant "defense mode" is necessary.As an alternative, we outline what to look for in a divorce coach or training program: someone focused on resolution rather than winning, who emphasizes communication strategies, emotional regulation, and clear decision-making. The truth is that the outcomes are typically the same whether you take the high-conflict route or a more measured approach – the only difference is you haven't spent years in litigation or hundreds of thousands of dollars unnecessarily.Whether you're navigating divorce yourself, supporting someone who is, or considering becoming a divorce coach, this conversation provides crucial guidance for making choices that truly serve your long-term goals and your well being. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

Uncover essential strategies for navigating the intricate and emotionally charged world of childhood sexual assault allegations within the context of separation and custody disputes. We promise you'll gain invaluable insights from our guest, Brian, a seasoned trial attorney from Greenberg Gross, who shares his extensive expertise in handling these sensitive cases. His guidance is indispensable for those confronting the heartbreaking reality of abuse allegations, particularly when they're intertwined with the complexities of family litigation.With careful attention to the crucial legal steps involved, our discussion guides you through responding to child abuse allegations. We emphasize the importance of believing and supporting the child, and outline how to engage effectively with law enforcement and Child Protective Services. Our conversation highlights the vital role of documentation and specialized police departments in safeguarding the child's well-being. This episode ensures clarity in navigating this challenging legal landscape, equipping families with the knowledge to protect their most vulnerable members.We also explore the unsettling realm of child grooming and manipulation by perpetrators, looking at the tactics used to gain a child's trust and silence them. Recognizing these signs is crucial for parents and guardians, and our discussion offers practical advice for vigilance and action. By focusing on advocacy, trauma recovery, and the role of specialized therapy, we aim to empower families to support and heal survivors. This episode serves as both a guide and a source of hope, directing listeners toward resources that can assist in the healing journey.

Jennie Garth continues her conversation with divorce coach Samantha Boss. Co-parenting can be a landmine, and Samantha is telling you why you must drop the act and stop pretending everything is OK for the sake of your kids. Unsure how to navigate your kids' birthday party now that you're co-parenting? Summer break vacation giving you anxiety because of your toxic ex? Samantha has the best tips on how to handle it! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie Garth continues her conversation with divorce coach Samantha Boss. Co-parenting can be a landmine, and Samantha is telling you why you must drop the act and stop pretending everything is OK for the sake of your kids. Unsure how to navigate your kids' birthday party now that you're co-parenting? Summer break vacation giving you anxiety because of your toxic ex? Samantha has the best tips on how to handle it! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie Garth continues her conversation with divorce coach Samantha Boss. Co-parenting can be a landmine, and Samantha is telling you why you must drop the act and stop pretending everything is OK for the sake of your kids. Unsure how to navigate your kids' birthday party now that you're co-parenting? Summer break vacation giving you anxiety because of your toxic ex? Samantha has the best tips on how to handle it! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Unlock the secrets to rebuilding trust and nurturing healthy relationships with insights from psychotherapist Tami Kiekhaefer. Discover how to navigate the emotional turmoil after betrayal and trauma, as Tami illuminates the often-overlooked feelings of self-blame and societal pressure to move on too quickly. Gain invaluable guidance on why connections to past partners linger and how to acknowledge your current emotional state without succumbing to unrealistic expectations.Explore the intricate art of setting boundaries and fostering self-trust. Tami delves into how early experiences shape our ability to trust ourselves and others, offering practical strategies to break free from toxic cycles. Learn about the "permission slip plan," a transformative tool to reclaim your independence and empower decision-making. By aligning intuition with action, you can build the foundation for healthier, more fulfilling relationships.Understand the role of fear as a driver in relationship dynamics and conflict resolution. Tami shares profound insights on recognizing these fears to prevent personalizing a partner's actions and reducing reactive behavior. This episode emphasizes the significance of self-work and identifying one's "why" in persistent patterns, encouraging listeners to embrace personal growth. Through personal stories and resources, uncover how to attract healthier partners and create lasting change in your relationship journey.

Can navigating the choppy waters of co-parenting truly be harmonious, especially when dealing with a toxic ex? Join us as we promise eye-opening insights and practical solutions with parenting coach Jeanine Mouchawar. In this episode, we unravel the complex dynamics of co-parenting where differing backgrounds and expectations often collide. Jeanine draws from her vast experience with single moms and contentious divorces to guide us in managing expectations for the sake of our children. She offers a candid look at the harsh truth that not all parents prioritize their children's best interests, emphasizing what we, as parents, can control in these challenging journeys. Our discussion further explores the emotional rollercoaster when children are caught in the crossfire of conflicting parental narratives. Jeanine shares effective strategies to validate our children's feelings while encouraging open communication and critical thinking. The emotional toll when children mimic negative traits of an ex-partner is acknowledged, with supportive guidance offered to help parents cope. Finally, we invite you to connect more deeply with your children using a free resource from Jeanine's website, featuring questions designed to spark meaningful dialogue and strengthen relationships. You won't want to miss this insightful conversation loaded with practical advice and valuable resources.

Text us your feedback or questions - we'd love to hear from you.They were supposed to be spending their golden years traveling, relaxing, and maybe spoiling any grandkids. Instead? They spent two years locked in a bitter divorce that racked up over $100K in legal fees—and that's just one side.In this episode, I'm walking you through the story of my client "Jeremy," a retired man who did everything right. He offered fair settlements. He tried to keep it calm. He just wanted to move on with his life. But his ex was stuck in anger—and her attorney wasn't there to solve problems, only escalate them.You'll hear how a judge finally stepped in with a scolding from the bench, and why it still took two years, multiple court hearings, and over $100,000 (double that for both sides!) before a resolution.But this isn't just about one couple. It's about what happens when you let anger run the show: the stress, the time lost, the way it impacts your health, your family, and your future.Whether you're the one feeling angry or you're up against someone who is—this episode will help you understand what's really at stake, and how to stop the madness.We're unpacking:How a “simple” divorce turned into a financial and emotional nightmareWhy fear often hides behind deep-rooted angerThe mental and physical toll of prolonged litigation (including health scares)Why grown kids start pulling away when things get messyHow some attorneys thrive on conflict—and drag things outThe moment a judge said, “This should've settled long ago”How divorce mediation could've changed everythingMEDIATION STARTER GUIDE: https://mailchi.mp/2939c428981d/mediation-resources  WATCH ON YOUTUBE: The Splitting Smart PodcastFOLLOW US ON INSTAGRAM:  Instagram.com/saperelawfirmJOIN THE CONVERSATION ON FACEBOOK:  Facebook.com/saperelawfirmNEED QUALITY LEGAL HELP? Visit Sapere Law & MediationNEED SOME ENCOURAGMENT? Kelly wrote a book just for YOU: Victim Is Not Your Name: Remembering Your True Identity In the Midst of Life Challenges

“My spouse is not going to allow for a peaceful divorce—no matter how much I want that.”Karen McMahon joins me for this special episode of the podcast to answer an important question: “How do I navigate divorce with a high-conflict partner?” Karen is the Founder of Journey Beyond Divorce and the Host of The Journey Beyond Divorce Podcast. She has 14+ years of coaching experience guiding 650+ clients through the legal and emotional battles of high-conflict divorce. In this episode, Karen shares her personal story of high-conflict marriage, divorce, and co-parenting through it all to help you navigate your own struggle. Listen in to our conversation about how to prepare for an UNpeaceful divorce (even if you're trying for peace). We also talk about how even one peaceful person can break generational dysfunction and the oft-overlooked impact of divorce on our adult children (and our relationships with them).aStruggling to decide whether to stay or go in your marriage and you're serious about finding that answer? Book a Truth & Clarity Session with a member of my team. We'll discuss where you are in your marriage and explore if there's a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Can social media really make or break a family law case? Listen as we uncover the power of digital footprints with Jacqy Dougherty from XG Consultants Group, a leading global private investigation firm. Jacqy explores the surprising ways social media is used to reveal discrepancies in court testimonies, unfit parenting, and concealed finances. With tales of mysterious multiple profiles and unexpected courtroom revelations, this episode promises insights into the investigative strategies that leverage online behavior to paint a complete picture in complex legal scenarios.Join us to unravel the ethical and strategic intricacies of private investigations, especially in sensitive issues like suspected infidelity and custody battles. Jacqy shares compelling stories from the field, from a husband monitoring his wife with electronic devices to failed attempts at proving illegal activities in an exotic club. We shed light on the importance of hiring a reputable, accredited firm for such delicate matters, and how a private investigator's findings can be pivotal in encouraging mediation and preventing public exposure. Discover the diverse services offered by XG Consultants Group and learn why due diligence is crucial when choosing investigative services.

Send Us a Message (include your contact info if you'd like a reply)When children become pawns in their parents' divorce battles, the emotional damage can last a lifetime. Triangulation—the process where children are drawn into parental conflict—affects over 80% of high-conflict divorces and significantly increases children's risk for anxiety, depression, and relationship difficulties well into adulthood.In this compelling deep dive, Debra and Tracy unpack the three distinct forms of triangulation that plague divorcing families. They explore how children become direct participants in conflict when used as messengers or interrogated about the other parent's home. They reveal the subtle yet equally harmful pattern where children feel caught in the middle even when parents believe they're shielding them from tension. And they examine the most damaging form—when parents deliberately draw children into coalitions against the other parent through criticism, loyalty tests, and false narratives.What makes this conversation particularly valuable is the practical coaching framework offered for helping parents recognize and break these destructive patterns. Through awareness-building questions, perspective-shifting exercises, and concrete strategies—from establishing direct adult communication to creating emotional safety zones—listeners gain tools to guide families toward healthier dynamics. The powerful question at the heart of this work resonates throughout: "Do you want to give your children a child-centered divorce or a divorce-centered childhood?"Whether you're a divorce professional working with high-conflict families or a parent navigating co-parenting challenges, this episode provides insight into transforming harmful patterns into opportunities for healing. Because when parents take accountability and keep children out of adult conflicts, they're not just breaking a cycle—they're building resilience that will serve their children for years to come. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

Join us for a transformative discussion with Sue Donnellan, a multi-entrepreneur, mom of four, and insightful parenting coach, as we explore the complex world of parenting through challenging situations such as divorces and custody battles. We examine effective strategies for navigating these turbulent times, emphasizing the importance of trusting parental instincts over misdiagnosing children's behaviors. Sue sheds light on the concept of victimization, its adverse effects, and how labeling children can lead to self-fulfilling prophecies. Together, we unpack the drama triangle and the crucial role of parental accountability in shaping children's actions and perceptions, highlighting the need for parents to reflect on their own experiences and behaviors.In the second part of our conversation, we explore the significance of building trust and connection in parenting to help children develop strong decision-making skills. Sue shares her personal journey and strategies, such as spending intentional one-on-one time with each child and recognizing their individual interests. Discover practical methods for fostering a foundation of trust that can guide children through life's stages, and hear insights from Sue's book, ""Secrets to Parenting Without Giving a Fuck."" Whether you're a parent or simply interested in understanding the nuances of effective parenting, this episode promises valuable perspectives and actionable advice for creating lasting bonds with your children.

Discover the transformative power of understanding family dynamics during high-conflict divorces in our latest episode, featuring insights from Adam Barta, a seasoned licensed clinical social worker. We promise you'll gain a new perspective on the importance of examining the entire family's environment rather than singling out a child's behavior in therapy. Adam takes us on a journey through the crucial elements of a trauma-informed approach, emphasizing the need to validate children's experiences as normal reactions to their circumstances, and shares his dedication to making mental health services accessible to everyone.Our conversation delves into the intricate world of co-parenting amid high-conflict separations, shedding light on the hurdles of fostering genuine collaboration between divorced parents for the benefit of their children. Together with Adam, we highlight the significance of legal accountability and the role of court systems in ensuring compliance with therapeutic recommendations. The episode also examines the utility of co-parenting plans and the profound impact of self-awareness as parents navigate their roles in ongoing conflicts. This discussion calls for a blend of resources, personal accountability, and legal frameworks to achieve effective co-parenting.Finally, we tackle the sensitive issue of parental behavior's impact on children, exploring the long-term consequences of one parent demonizing the other. The importance of allowing children to form unbiased, healthy relationships with both parents is underscored, along with the need to humanize the other parent despite personal grievances. We also introduce a ""Roadmap to Understanding Family Dynamics and Service Interventions,"" aimed at guiding parents, attorneys, and therapists through the tumultuous terrain of divorce. By the end of the episode, you'll have gained valuable insights into the complexities of custody, co-parenting challenges, and the pivotal role of teaching children resilience and adaptability as they grow into adulthood.

Fraud expert Kelly Todd takes us into the shadowy world of financial betrayal and deception. As a seasoned forensic accountant, Kelly shares invaluable insights into how financial abuse often infiltrates relationships, particularly during the tumultuous time of divorce. She uncovers the psychology of a fraudster, illustrating how the dynamics of financial control can lead to a cascade of rationalizations and deceit. Kelly's mission is clear: empower individuals with the knowledge and tools they need to recognize the early warning signs of financial betrayal, safeguarding themselves before it's too late.In our engaging discussion, we underscore the critical importance of maintaining financial awareness in relationships to thwart potential fraud. Kelly delves into the risks of unequal financial power and knowledge between partners, offering listeners a roadmap to identify red flags, such as unexplained financial shortages or suspicious transactions. The conversation also navigates the modern landscape of cryptocurrencies and digital payments, which have become fertile ground for financial manipulation. Kelly emphasizes the need for meticulous financial records, especially during the emotional upheaval of a divorce, as a means to protect oneself in uncertain times.Wrapping up our enlightening episode, Kelly offers practical strategies for ensuring financial transparency and asset protection, both in marriage and the challenging aftermath of divorce. She shares the significance of being actively involved in financial matters and trusting one's instincts if something seems amiss. From uncovering hidden assets to incorporating protective language in divorce agreements, her expertise shines through. Kelly's personal anecdotes and proactive advice are a treasure trove for anyone looking to safeguard their financial future. Connect with Kelly on social media for more of her insightful tips and advice in this ever-evolving realm of fraud prevention.

Join us as we navigate the complex world of student loans and credit management during a divorce, featuring insights from Angela Kim, known as Angela the Credit Boss. Discover how divorce can unexpectedly damage your credit score, even without a contentious split, due to shared financial responsibilities like co-signing on student loans or mortgages. Angela shares a critical revelation about student loans: each semester constitutes a separate loan, meaning you could have multiple loans per child on your credit report. She also introduces the Parent PLUS Loan, a federal loan for your child's education that impacts only the parent's credit. Angela suggests a strategic approach to splitting loan responsibilities by alternating years between parents, helping to ensure a fair distribution of the financial burden. Listen in as we discuss the importance of maintaining good credit as a financial safety net during and after a divorce. Drawing a parallel between medical and financial health, we stress the need to stay vigilant with on-time payments and the benefits of using tools like auto-pay to manage multiple loans. Angela offers practical advice on using tools like Google Calendar to keep track of payments and due dates, emphasizing personal accountability during financial transitions. With her expertise, Angela provides invaluable guidance on managing your finances and credit effectively, ensuring you're well-prepared for life's changes. Connect with Angela through phone, text, email, or Instagram for further assistance on streamlining your financial responsibilities.

Send Us a Message (include your contact info if you'd like a reply)We're pleased to welcome back Anne-Marie Cade, our DCA Director of Learning and Development for Australia. And she's here with some very exciting news.Anne-Marie along with fellow DCA certified divorce coaches Amy Voller, Tahli Fitzpatrick and Marg Doherty have launched the Divorce Coaches Institute Australia (DCIA).Alongside their international colleagues, they identified a critical need to establish a secure and ethically driven service for Australians undergoing separation or divorce. Recognizing the absence of regulations in the coaching industry, they were increasingly concerned about the lack of ethical standards and professional oversight and the absence of support for clients in the event of an unsuccessful coaching relationship.All coaches admitted to DCIA are vetted and have been certified through select reputable and approved international training providers. Their coaches adhere to professional standards and follow a code of ethics, which ensures the well-being of clients and maintains the integrity of our profession.Listen in to learn how Anne-Marie and her colleagues are raising the bar on professional standards in Australia.Learn more about DCIA and find a coach:Divorce Coaches Institute Australia website Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

If you're navigating a high-conflict divorce or co-parenting dynamic, documentation isn't just helpful—it's critical. In this powerful episode, we're joined by Bridget Bennett, Legal Strategist, Custody Specialist, and founder of Breaking Badass Coaching. With over 20 years in the legal field, Bridget is a Certified High Conflict Custody & Divorce Coach, a professional paralegal, and a fierce advocate for families affected by abuse and coercive control. She shares the most common (and costly) documentation mistakes she sees clients make—and how to avoid them. Whether you're working with an attorney or going pro se, this episode is packed with tips to help you protect yourself, advocate for your children, and show up stronger in family court.Connect with Bridget: https://www.breakingbadasscoaching.com/

Scholars are discovering “high conflict divorces” are often cases of domestic violence and child abuse.

Years ago, Susie found herself amidst the emotional storm of a high-conflict divorce, grappling with the feelings of shame and regret that came with it. Now, as a mental health coach for women, she joins us to share her learned wisdom and practical advice on navigating such tumultuous times. From establishing boundaries to focusing on what we can control, Susie's insights empower us to reclaim our mental and physical health, even when ex-partners attempt to weaponize our children against us. Our conversation touches on the often-overlooked life skills essential for thriving under stress, such as emotional regulation and boundary-setting. We explore how shifting away from rigid expectations can foster a more harmonious self-relationship and alleviate the unnecessary suffering caused by self-blame. With Susie's guidance, we unravel the complexities of co-parenting with empathy, focusing on healing and personal growth rather than getting entangled in an ex's irrational behavior, ultimately leading to more positive interactions and personal happiness. Finally, we delve into the multifaceted role of parenting through emotional intelligence, emphasizing the importance of teaching resilience and setting healthy boundaries. Susie introduces valuable resources for those navigating narcissistic relationships, including a supportive online community and practical parenting classes. Through these discussions, we aim to instill hope and encouragement, guiding our listeners toward emotional well-being and positive change.

Trauma therapist Dr. Rebecca Vazquez joins us to unravel the intricate links between anxiety, our physical bodies, and the mind, with a special focus on the influential vagus nerve. She introduces us to the "drop three" technique, a simple yet effective method for alleviating anxiety by relaxing the jaw, shoulders, and hands to signal safety to the body. Throughout our conversation, Dr. Vazquez offers invaluable advice on staying grounded in high-stress situations, like using sensory items to maintain composure, and highlights the calming power of familiar scents. Our discussion takes a deeper turn as we examine the often misunderstood emotions of anger and trauma, especially within marginalized communities. Dr. Vazquez provides insight into how anger can be a constructive force, akin to a brick that builds rather than destroys when managed properly. We also explore the nature of trauma, which, beyond dramatic events, can stem from prolonged emotional neglect. The concept of the "window of tolerance" is shared, offering listeners a framework for understanding the nervous system's response to stress and the importance of processing emotions within a manageable range. The healing journey continues with an exploration of bilateral stimulation's role in recovery. Dr. Vazquez explains how activities like running and dancing can help process subconscious thoughts and emotions. We touch on the therapeutic power of EMDR, voice, and writing as tools for personal healing. As we conclude, we celebrate a heartwarming moment of international connection, receiving greetings from Poland, which reminds us of the power of virtual interactions to unite people across the globe. Dr. Vazquez's insights and her work at SANA Counseling and Consulting promise to leave a lasting impression on listeners seeking healing and empowerment.

In this heartfelt episode of Persistence U with Lizbeth, Emily Moon, a therapist and high-conflict divorce specialist, shares her personal and professional journey of resilience. From navigating her own challenges to helping families and individuals redefine their identities after loss or crisis, Emily provides actionable insights on how to rebuild your life with grace and purpose.Emily discusses how embracing gratitude, exploring new experiences, and learning to let go can help anyone facing major life transitions. Whether you're navigating a divorce, recovering from a loss, or simply seeking clarity in a new chapter of life, her wisdom is sure to inspire.You Will Learn:How to rediscover yourself: Why exploring your likes and dislikes can help you rebuild your identity after a crisis.The role of gratitude in resilience: How practicing gratitude, even during tough times, shifts your mindset from scarcity to abundance.Navigating relationships post-divorce: Tips on fostering healthy boundaries and supporting children during high-conflict separations.Connect with Emily Moon:Website: EmilyMoon.life (divorce support and resilience resources)Lizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on Lizbeth's latest podcast episodes, books, and appearances at https://lameredith.com

Send Us a Message (include your contact info if you'd like a reply)In this episode, we're diving into a topic that shows up with almost every client at some point: that sticky, frustrating, and sometimes paralyzing feeling that this just isn't fair.Whether it's the division of assets, custody arrangements, or just the emotional fallout, so many clients come into the process believing they've been wronged—and they often have been! But here's the challenge: when someone is stuck in a story of injustice, it can completely block their ability to make empowered decisions. And that's where we come in.Today, we're going to unpack where that feeling comes from, what it does to your client's mindset, and offer these six coaching strategies you can use to help them move from frozen to forward.Normalize the feelingShift from fairness to empowermentReframe the narrativeUse future-focused visualizationIntroduce functional fairnessAnchor in core valuesRemember...You're not just helping your clients “get through” this. You're helping them build resilience, clarity, and agency in one of the hardest seasons of their lives.And that's powerful work. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

After enduring the turmoil of domestic violence, Shanay Fulton found herself navigating the unpredictable world of homelessness, a journey that ultimately led her to happiness and advocacy. She joins us to share her inspiring story, offering a raw and authentic look at the intricate challenges faced by domestic violence survivors, particularly the relentless cycle of financial instability and lack of secure housing. Shanay's personal experiences provide insight into the expanded definition of domestic violence under Jennifer's Law and challenge the often-insensitive question, "Why don't you just leave?" Together, we explore the harsh realities of navigating shelter systems and housing for mothers and families fleeing abusive situations. Shanay, a dedicated advocate and nonprofit director, dispels myths about the accessibility of shelters and delves into the critical factors—such as location, financial stability, and transportation—that influence a safe escape plan. Her poignant stories highlight the need for safety measures in transitional housing and underscore the unique challenges that families, particularly those with teenage boys, face in the shelter system. Our conversation turns to the emotional and legal battles within the family court system, where Shanay's resilience shines through. Despite the heart-wrenching custody disputes and the financial toll of legal proceedings, her journey illustrates a powerful narrative of hope and community empowerment. Through her advocacy, Shanay has found unexpected opportunities for growth, inspiring others to transform personal struggles into pathways for change. Join us as we celebrate her remarkable achievements and unwavering determination to build a brighter future for her and her children.

Growing up, P and her sister faced the unimaginable reality of being separated from their mother, entangled in a web spun by their father's manipulation and control. This episode sheds light on the darker side of the family court system that often overlooks the subtle yet profound impact of legal and emotional abuse. P bravely shares her story, revealing the struggles of living under the constant surveillance and authoritarian grip of her father, despite the court's failure to recognize his abusive past. Through her narrative, we underscore the critical need for systems to identify and address abusive dynamics that extend beyond the immediate spousal relationship, affecting the young lives caught in the crossfire. As we navigate P's journey, the conversation turns to the emotional scars of guilt and isolation that can distort a child's understanding of love and responsibility. We discuss how P's father's tactics left her grappling with self-worth and trust issues, a common experience for those who grow up in similarly manipulative environments. The impact of parental favoritism and neglect is laid bare, illustrating how these dynamics can fracture a child's sense of identity and belonging. These themes resonate deeply with our listeners, who share their own battles with familial manipulation, offering a sense of solidarity and understanding. Finally, we explore the path to healing and reconnection, a journey paved with patience, self-reflection, and courage. P's story of reuniting with her mother serves as a beacon of hope, demonstrating that even after years of separation, broken familial bonds can be mended. This transformation is not without its challenges, but it highlights the power of making reconciliation a personal choice. We invite listeners to find inspiration in these stories, encouraging those facing similar struggles to seek the support and understanding necessary to foster their own healing journeys.

Send Us a Message (include your contact info if you'd like a reply)Joining us today is Anne Wintemute, CEO of Aimee Says, an AI driven platform that empowers survivors of relationship abuse to recognize, respond, and recover.Anne is a dedicated and visionary leader, currently serving as the Co-Founder and CEO of Aimee Says. She is also the founder of A Garden Grows, a consultancy offering vital support services to women experiencing post-separation abuse. Anne is passionate about transforming the discourse around intimate partner violence and advocating for a narrative that holds perpetrators accountable.Aimee Says is a free tool to help clients recognize coercive control and abuse, manage communication, strategize and achieve better outcomes for themselves and their children.Listen in as Anne share all the ways Aimee can support both your coaching relationship and your client with confidential compassion and guidance. From identifying red flags to crafting responses to preparing for court, Aimee Says is the BFF survivors need to have in their back pocket. Aimee Says also encourages a collaborative team approach where clients can share their account with professionals who are supporting them.And for those of you in our DCA Coach Community, Anne will be joining us for a free Lunch & Learn on 7/23 at 12pm ET. Please mark your calendar to join us so you can see a demo of Aimee Says and ask all your questions. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

What happens when a parent's portrayal of love is skewed by manipulation and deceit? Join us as we explore the tumultuous journey of A, a young adult who courageously shares her story of growing up amidst parental alienation, divorce, and domestic violence. A's father painted her mother in an unflattering light, affecting A's and her sister's perceptions and mental health. We uncover the emotional manipulation they faced, the depression they battled, and the hidden truths they were forced to accept, all while struggling to communicate in an environment that discouraged personal opinions. The narrative takes a transformative turn as A embarks on a journey of self-discovery and healing. At 17, therapy became A's lifeline, helping her see through the toxic dynamics that her father had ingrained. The barriers began to break as journaling and reflection allowed her to reconnect with her mother and reshape her understanding of her family. This episode is packed with insights into the complexities of family relationships and the courage required to face painful truths and work towards reconciliation. As A and her sister make the bold decision to leave their father's house, they step into a new chapter of rebuilding connections with their mother. This episode highlights the challenges of overcoming deeply rooted resentments and ingrained beliefs, emphasizing the importance of critical thinking and self-awareness. A's heartfelt gratitude for the openness and support she received serves as a beacon of hope for others navigating similar situations. Join us for a powerful conversation that inspires courage, healing, and the transformative power of self-discovery. 

Transform your approach to managing your finances during a divorce by joining our insightful conversation with Nancy Rossner, our returning expert! Learn about the upsides and potential pitfalls of various tax filing options, such as filing jointly versus separately. Nancy shares her wisdom on balancing the benefits of joint filing, like larger deductions, against the risks of shared tax liabilities. Meanwhile, separate filing might protect you from potential debts but could mean losing out on some valuable credits. With professional guidance, especially in complex divorces, you can achieve a favorable financial outcome.Our discussion deepens as we explore critical tax considerations related to children amidst divorce proceedings. Discover the intricacies of child-related tax credits, including the earned income tax credit, which follows the child and can't be transferred between parents. Nancy advises on strategic negotiations around dependent claims, emphasizing the importance of clear language in divorce agreements. By meticulously tracking parenting time and incorporating these tax aspects into parenting plans, you can safeguard your financial and legal clarity.Finally, empower yourself with practical strategies to maximize tax credits and protect your finances during challenging times. Nancy shares essential tips on maintaining accurate records and resolving disputes when both parents claim the same child. We highlight resources like low-income taxpayer clinics, the IRS's Volunteer Income Tax Assistance program, and the Taxpayer Advocate Service. With this comprehensive toolkit, you'll be better equipped to navigate the complexities of tax filing during a divorce, reclaiming your financial power and ensuring a secure future for you and your children.

Send Us a Message (include your contact info if you'd like a reply)Today we expand on a conversation we began in episode #134 by talking with a pioneer and leader in the area of restorative communication, Dr Will Bledsoe. Today he joins us to talk about how divorce may actually be an opportunity to save your relationship.Will is the author of The Restorative Way: Harnessing the Power of Restorative Communication to Mend Relationships, Heal Trauma, and Reclaim Civility One Conversation at a Time. He has been called a pioneer for his advancement of Restorative Communication principles and practices. He is an adjunct professor of communication and a consultant who advises thought leaders, institutions, corporations, school districts, the justice system, and families to help us turn our contempt into consideration and mutual respect by utilizing Restorative Communication.We dive into the difference between a punitive paradigm (focus on determining guilt and punishment) and a restorative one (determining and understanding needs). And we learn about the powerful 5 step process that can SHIFT anyone's emotional state from dysregulated to engaged.S = Spot the signsH = Hold SpaceI - Identify What They're FeelingF = Focus on What They Need in the MomentT = Take ActionRestorative communication is the key to a divorce that, when done right, may be the key to making the relationship with your ex healthier and more functional.If you're thinking about divorce and hope to minimize both the financial and relational impact, we encourage you to check out the coach locator at divorcecoachesacademy.com to find a DCA certified ADR divorce coach.Learn More About Dr Will Bledsoe and upcoming trainings:His Book : The Restorative WayHis Website: www.restorativeway.com Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

In this episode, I discuss the isolating and draining reality of divorcing a narcissist. I share how constant manipulation, gaslighting, and relentless legal battles can leave you feeling lost and unheard. I dive into the challenges of a legal system that often falls short. If you're dealing with a high conflict divorce or post-separation abuse, join me for practical strategies and resources.Support the showWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Subscribe in a reader In this episode, I sit down with Ronald Bavero to discuss how people sabotage themselves, especially in high-conflict situations like divorce. We explore the hidden ways self-sabotage plays out, why it happens, and how people break free from these patterns. If you’re struggling with difficult relationships, this conversation will give you […] The post Why People Sabotage Themselves in High-Conflict Divorce | with Ronald Bavero appeared first on Narcissist Abuse Support.

What if navigating the often turbulent waters of divorce could actually lead to empowerment and personal growth? Join us on a transformative journey as we sit down with Chloe, a certified divorce coach from London and a key member of the Amicable Divorce Network, who unveils her new book, "Don't Screw Up Your Divorce." Chloe shares invaluable insights on how to maintain control and make informed decisions during this challenging life transition.We explore the unique hurdles faced by expats and international families and contrast Chloe's amicable approach with our own experiences in high-conflict divorces. Chloe's expertise sheds light on how emotional preparation and the right information can help prevent common mistakes and potential conflicts. Our conversation takes an insightful turn as we discuss the delicate subject of discussing divorce with children and other stakeholders. It's crucial to manage expectations and approach the process with a clear understanding of reality, rather than harboring hopes for emotionally charged legal battles. Chloe and I focus on the importance of thoughtful communication with children, recognizing the differing needs based on their developmental stages. We also delve into the impact of divorce on adult children, who may feel blindsided and experience shifts in their perception of family stability. Understanding these dynamics is key to navigating these discussions with compassion and foresight. We also explore the wealth of support resources available to individuals undergoing divorce. Chloe introduces us to a range of alternatives to traditional divorce proceedings, such as mediation and collaborative law, offering pathways to less painful and more cost-effective outcomes. We highlight the importance of strategic financial planning and selecting the right professional support to maintain control over the situation. Wrapping up the episode, we express our gratitude for Chloe's valuable contributions and wish her continued success with her book and future endeavors.

Divorce, especially in high-conflict situations, can feel like an endless emotional tug-of-war. In this solo episode, Karen dives into the struggles of trying to control a soon-to-be ex during divorce proceedings, whether it's about co-parenting, finances, or decision-making. Engaging in these battles only fuels the high-conflict personality and keeps you stuck in stress and frustration. Karen explains why divorce conflict intensifies when you “hold the rope” and offers a powerful framework for knowing when to fight and when to let go. Sometimes, the best move in high-conflict divorce is to disengage. By dropping the rope, you can regain your peace and energy, and focus on building a healthy future post-divorce. If you're ready to stop the emotional tug-of-war and take back control of your life, tune in to discover the power of letting go. This episode offers the tools to break free from unnecessary conflict and start creating a peaceful future after divorce. Journey Beyond Divorce Resources: Check out the JBD website: https://www.jbddivorcesupport.com/ Book a Free Rapid Relief Call: http://rapidreliefcall.com  Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg Follow JBD on Instagram: @journey_beyond_divorce

Unlock the secrets to rebuilding your credit and safeguarding your financial future with the expert guidance of financial advisor Derek Dixon. As life's transitions—such as leaving a toxic relationship or going through a divorce—can wreak havoc on your credit score, Derek shares practical strategies to navigate these challenges. Learn how to avoid the common pitfalls of store credit cards and understand the significance of your role in joint accounts. By mastering these insights, you can protect and enhance your credit standing during even the most tumultuous times.Navigate the credit score labyrinth post-divorce with Derek's essential advice on securing favorable auto loan and mortgage terms. He sheds light on the repercussions of mortgage delinquencies and the crucial steps to correct credit report errors before they snowball into bigger problems. Uncover the truth about closing unused credit cards and why it might not be the best move for your FICO score. Derek also breaks down how frequent card activity might be perceived by lenders, ensuring you make well-informed credit decisions without compromising your financial profile.Arm yourself against financial fraud and identity theft with advanced protection measures. Derek explains why credit cards offer superior security compared to debit cards, emphasizing the benefits of liability protection and reward points. Discover the power of credit freezes and fraud alerts as Derek walks you through the steps to secure your credit against unauthorized actions. With his expert insights, learn how to obtain and audit your free credit report, ensuring your financial history is both accurate and secure. Don't miss out on these vital tips that could safeguard your finances today and in the future.

One of the most emotional and financially complex decisions in divorce is what to do with the marital home. This property often represents security, stability, and normalcy—especially with children involved. However, the decision to keep or sell the marital home comes with significant financial and legal implications that many people, and even attorneys, may overlook. In this episode, we'll explore the pros and cons of keeping the marital home, the risks of co-owning after divorce, and the challenges of selling or buying out a spouse's share. We'll also discuss what the monied spouse should consider in a buyout, financial hurdles for the lesser-monied spouse, and key mortgage considerations. Plus, we'll touch on the role of alimony, child support, and how high interest rates impact real estate decisions in divorce. Join Jeff Landers, a divorce real estate expert with 40 years of experience, as he shares valuable insights to help you navigate the complexities of the marital home during divorce—ensuring you make the best decision for your financial future. Connect with Jeff: How To Keep Your Martial Home So You Can Move On, Not Out®: https://divorcehousesense.com/ - Enter JBD at checkout for your $2 OFF coupon  Linkedin: https://www.linkedin.com/in/jefflanders/ Facebook: https://www.facebook.com/DivorceHouseSense/ Journey Beyond Divorce Resources: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com  Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg A word from our sponsor: TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible.  We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd

Send Us a Message (include your contact info if you'd like a reply)Today Tracy and Debra are talking about all the internet clickbait content out there that is purposefully targeting people's fears just to get follows or sell coaching, courses, or books.We absolutely understand why this stuff is popular. It's attention grabbing, it raises alarm bells, it creates a sense of urgency, and it makes clients worry that they're not doing enough to protect themselves or their children.But we know that this fear-based content skews perspective and sets up the possibility that consumers absorbing this information could be making their divorces more expensive and more conflicted than they need to be.We'll cover the dangers of this type of marketing, why it works, and how to work with clients who may have taken the bait. And finally, we want to remind you that purposefully targeting your audience's vulnerability for your own gain falls outside our ethical guidelines. As professional, certified divorce coaches, we do not cause undue distress, manipulate emotions, or potentially cause psychological harm to sell our services. We commit to marketing practices that are effective and yet respectful of our audiences well-being. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

Unlock the secrets to overcoming betrayal and harness the power of hypnosis with our expert guest, Leszek Erasmus. Ever wondered how a simple shift in perspective might transform your emotional landscape after a painful betrayal? Join us as Leszek, a double-certified life coach and consultant hypnotist from Portland, Oregon, shares his profound insights and personal experiences. You'll learn about the deep emotional wounds betrayal can cause, the challenges that arise, and the transformative healing potential hypnosis offers. Leszek emphasizes the importance of not feeling isolated or ashamed, offering hope and empowerment as antidotes to the turmoil.Explore how hypnosis can help reclaim a sense of security and control, particularly when dealing with systemic challenges like an unsupportive justice system. Leszek introduces us to the innovative "movie theater" method, a technique that allows individuals to view their experiences from a new vantage point, encouraging reinterpretation and healing. This powerful approach helps people shift focus away from negative thought patterns and fosters a mindset of resilience and strength, which is invaluable in adversarial situations such as court hearings. Leszek's expertise provides a roadmap to regaining inner safety and authority, allowing you to manage feelings of powerlessness and anger effectively.Discover practical stress relief and grounding techniques that can be employed discreetly in any situation. Leszek shares methods like tensing and relaxing muscles and the touch-based practice of "havening," which, when paired with breathing exercises and positive affirmations, lower stress levels significantly. These techniques not only calm the mind but also reduce the fight-or-flight response, enhancing well-being. As we conclude this enriching session, Leszek's dedication and knowledge shine through, offering invaluable insights for anyone seeking to navigate the emotional aftermath of betrayal and embrace a more empowered future.

Protecting Children from Domestic Violence, High-Conflict Divorce, and Coercive Parenting: w/ AJ GajjarChildren are often the hidden victims of domestic violence, high-conflict divorce, and coercive parenting. In this powerful episode I am joined by AJ Gajjar, and we explore the lasting impact these experiences have on children and discuss practical ways to protect their emotional well-being. AJ Gajjar is a mom, Parenting and Trauma Consultant, child development specialist, and children's advocate. She supports professionals within the domestic violence, family law, children's mental health and child protection sectors to recognize the detrimental effects of domestic violence, high-conflict divorce and coercive parenting on children. AJ also supports concerned parents, to best protect and empower their children not only to recover from trauma, but also to develop resilience against future traumas. Having combined her education in Developmental Psychology, over 18 years of experience in early child development and mental health, along with her lived experience, AJ has created Trauma Healing Parenting, a parenting model specifically designed to best support children who experience ongoing relational harm.You can reach AJ at her website: thetraumahealingparent.comSend us a textThankyou so much for listening! Please remember the information you hear in this episode is not intended to substitute for therapy, is general information, and strictly the opinions of the host based on her years of experience working with thousands of victims of narcissistic abuse. If you would like to make an appointment for individual counselling with me , please visit my website at ,Brighter Outlook Narcissistic Abuse Counselling Service , or email me at nova.pollard123gmail.comTo order a copy of my book - Fake love please click Here or simply go directly to AmazonI looove creating these episodes, but they do take time. If you'd like to support me to continue creating more podcast episodes, then please click here to .Buy me a coffee

What happens when unchecked emotions walk into a family courtroom? Discover the insights of Mia Poppe, a vibrant New York City matrimonial attorney, as we navigate the nuances of managing reactivity in family court settings. With a focus on strategic communication and the subtleties of body language, Mia offers critical advice on understanding court culture and aligning with judicial expectations. Uncover the strategies in our new course, "From Fear to Fierce in Family Court," which aims to equip you with the skills to communicate effectively with a challenging ex, particularly in the throes of dealing with narcissistic abusers.Venturing into the often tumultuous world of co-parenting with a narcissistic partner, we delve into personal experiences and professional insights. Explore the emotional whirlwind and courtroom dynamics faced when dealing with manipulative ex-partners, and learn why genuine emotional expression can be a powerful ally. We underscore the critical importance of managing reactivity and embracing personal healing for the sake of children's well-being. Accepting the challenges of dealing with a narcissist can lead to resilience, effective co-parenting, and more favorable legal resolutions.We wrap up by exploring the power of mindset when tackling family court issues involving an abusive co-parent. By avoiding negative online spaces and focusing instead on positive resolutions and effective communication, we can build a healthier legal journey. Learn about the tools and platforms that aid in drafting legal motions, connecting with calm professionals, and mastering courtroom presentation. With insights into strategic communication and the importance of maintaining one's values, this episode is a guide to navigating the tricky waters of family court with poise and purpose.

Unlock the secrets to navigating the complex world of family law with insights from Yoni Levoritz, a seasoned New York City attorney. Our conversation sheds light on the thorny issues surrounding relocations and parenting plans, including the hidden pitfalls of moving away from a noncustodial parent and how economic factors can influence custody outcomes. Yoni shares a remarkable case study where a denied relocation was reversed on appeal by honing in on the child's best interests and economic necessity. His practical advice serves as a guiding light for those facing similar legal hurdles, ensuring you are well-equipped to protect your family's needs.Transitioning to pressing matters of child therapy and educational planning, we explore strategies to smoothly navigate these sensitive topics within the family court system. Yoni emphasizes the crucial need for therapy, particularly during tumultuous family changes, and how to overcome potential court hesitations regarding therapy for young children. We also unravel the intricacies of college planning, highlighting the importance of a pro-rata split based on income for fair financial contributions. This discussion aims to arm you with the knowledge to create a comprehensive parenting plan that anticipates future educational needs and supports your child's emotional well-being.The episode concludes with a thorough examination of enforcing parenting plans and the repercussions of non-compliance, from child support to maintaining open communication channels. Yoni offers advice on responding to blocked visitations and dealing with parental alienation, ensuring that you can effectively uphold your rights and responsibilities. We also touch on the importance of including provisions for privacy and handling contentious situations with care. As the conversation wraps up, Yoni shares how listeners can reach out for further legal guidance and resources, reinforcing his commitment to supporting families through their most challenging times.

Ross Rosenberg, a psychotherapist with 38 years of experience, discusses high-conflict divorces with Brook Olsen, a Certified Parenting Educator, Divorce Mediator, Divorce Coach, and author of The Black Hole of High Conflict. Although Ross and Brook have different backgrounds, their understanding and solutions for achieving positive results in high-conflict divorces with narcissists are similar and complementary. The Self-Love Recovery Institute's Self-Love Mailbag is mentioned in the podcast. To be considered for the question answered at the end of the podcast, email us at help@ selfloverecovery.com  In addition, an exclusive discount of a FREE seminar when you purchase two other seminars at  https://www.selfloverecovery.com/collections/video-seminars. Use code: B2G125Consider subscribing to Ross Rosenberg's/Self-Love Recovery Institute's new Patreon Subscription where you can have access to exclusive content, insights, and services. https://www.patreon.com/RossRosenbergSLRIatreon Support the showABOUT ROSS ROSENBERGRoss Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.Learn more at www.SelfLoveRecovery.com.Facebook.com/TheCodependencyCure)Instagram (@rosSupport the showABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.Learn more at www.SelfLoveRecovery.com. Facebook.com/TheCodependencyCure) Instagram (@rossrosenberg_slri) Twitter (@RossRosenberg1) and now…TikTok! (@RossRosenberg1)

Send Us a Message (include your contact info if you'd like a reply)Divorce negotiations, whether working out financial settlements or parenting plans, can be filled with intense emotions and rigid perspectives. So today we are breaking down the reasons why flexible thinking is so crucial and we'll offer some strategies to help you negotiate more successfully.When people feel threatened or vulnerable, their instinct is to dig in and adopt an “all-or-nothing” or “my way or the highway" approach. And, we know that this positional thinking can lead to prolonged battles, increased legal costs, destroy relationships and cause greater emotional distress.John Wooden, a legendary basketball coach is known for saying that “flexibility is the key to stability”. The quote means that being flexible and ready to adapt to change can help people find stability and avoid stress.Flexible thinking allows us to:See multiple perspectives rather than just our own.Adapt to changing circumstances, which is crucial in any negotiation.Focus on long-term solutions rather than short-term emotional wins.Reduce stress by recognizing that not everything has to go exactly as planned. Listen in as we explore the science behind this idea of flexible thinking and how clients can use bamboo as inspiration for how to remain both flexible and resilient.--> Pre-Mediation Divorce Coach training begins March 3 Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

This is the third and final podcast in the series of interviews with authors of “The Other Side of Divorce: Breakups That Lead to Breakthroughs”. Today, I speak with Dinalynn Rosenbush, Jasmina Egelnor, Alana Sharps, Christine Synnott, and Lesley Evans. We explore why they contributed to the book, the lessons they learned through their divorce, and the words of wisdom they would like to share with other women at any stage of the divorce process. Tune in to hear from the authors, consider a different way to experience divorce, and why sharing how divorce can positively impact your life is so important. About the Guests:Dinalynn RosenbushDinalynn Rosenbush is a Consultant and Parenting Coach, Speaker, 30-year public school Speech Language Pathologist, international best-selling Author, and Creator/Host of the Top 2% podcast: The Language of Play. Dinalynn helps parents understand how children communicate so they can connect more deeply with their children. She gives practical, daily strategies for building speech and language skills during normal daily activities. Dinalynn loves to empower parents through education and guidance. She resides in Minnesota where she is near her children and grandchildren.To connect with Dinalynn across all platforms:https://linktr.ee/thelanguageofplayJasmina EgelnorJasmina Egelnor is a quantum coach, author, and an entrepreneur. Jasmina is dedicated to contributing to raising universal awareness and making a positive impact in the world. Jasmina loves inspiring and coaching people from around the world to overcome their fears, find their purpose and step into a higher version of themselves to create and live the life they truly desire. Jasmina had a long career as a corporate leader, before she became an entrepreneur. Despite an amazing career, Jasmina was never passionate about her previous work, except for one area, leadership, and coaching. Jasmina coaches people to create their own version of external freedom in terms of place, time, and finances. Jasmina has two teenage sons and lives in Sweden. Besides personal growth and coaching, she is passionate about health and energy work. She loves being in nature and experiencing new places and people. She also enjoys the simple moments in everyday life, like cooking and eating beautiful food, mindfulness, and reading. Jasmina's guiding light is love and growth, and she is forwarding that through her energy and service to others. To connect with Jasmina https://www.linkedin.com/in/jasmina-egelnor/Alana SharpsAlana Sharps, founder of SurThrive Tribe, carries a wealth of experience as both a High Conflict Divorce and Child Custody Consultant and a Best Selling Author. Her expertise extends beyond her professional achievements; it's rooted in her personal triumphs. Having navigated through the complexities of a toxic marriage entwined with narcissistic abuse, Alana emerged as a committed advocate for those facing similar trials. Her story is one of transformation—from a victim to an empowered survivor—and it fuels her dedication to guiding others through the challenging landscapes of domestic strife.To connect with Alana:Instagram: @alanasharps Facebook: https://www.facebook.com/alanasharpsauthor Tik Tok: @alanasharps Website: https://www.surthrivetribe.comChristina Sabine SynnottChristina Sabine Synnott, a proud Canadian, is a dedicated

Navigating a high-conflict divorce can feel like an overwhelming and unrelenting storm, especially when emotions run high and communication breaks down. In this episode of Divorce at Altitude, we revisit our sitdown with Liz Merrill, a seasoned mediator, divorce coach, and someone who has personally navigated the challenges of a high-conflict divorce. Liz offers invaluable insights into how to cope with the complexities of high-conflict divorces and maintain your mental and emotional wellbeing throughout the process.In this episode, Liz and Amy delve into:What is a High-Conflict Divorce?: Liz breaks down the defining characteristics of high-conflict divorces and the scenarios that can arise when you're dealing with an individual who exhibits high-conflict behaviors. Recognizing the Red Flags: Liz shares practical tips on how to identify the signs that you may be dealing with a high-conflict individual—someone who thrives on chaos and emotional escalation. Strategies for Maintaining Mental and Emotional Wellbeing: Drawing from her own experiences, Liz offers powerful advice on how to take care of yourself emotionally and psychologically during a high-conflict divorce. From setting realistic expectations to managing your stress, she provides a roadmap for prioritizing your mental health.The Role of a Mediator in High-Conflict Divorce: Liz explains how mediators can be a vital ally in these situations, helping both parties reach a fair resolution despite the intense emotions at play. Techniques for Diffusing Conflict: Liz discusses an array of techniques aimed at diffusing volatile situations, including how to establish and maintain healthy boundaries, communicate effectively under pressure, and manage conflict without losing your composure.Supporting Children Through High-Conflict Divorce: Liz highlights the importance of protecting children from the emotional fallout of a high-conflict divorce. She provides guidance on how parents can shield their kids from conflict and support their emotional needs during the process.If you're interested in learning more or working with Liz on mediation, divorce coaching, or other divorce-related resources, you can find her at Open Space Mediation.What is Divorce at Altitude? Ryan Kalamaya and Amy Goscha provide tips and recommendations on issues related to divorce, separation, and co-parenting in Colorado. Ryan and Amy are the founding partners of an innovative and ambitious law firm, Kalamaya | Goscha, that pushes the boundaries to discover new frontiers in family law, personal injuries, and criminal defense in Colorado. To subscribe to Divorce at Altitude, click here and select your favorite podcast player. To subscribe to Kalamaya | Goscha's YouTube channel where many of the episodes will be posted as videos, click here. If you have additional questions or would like to speak to one of our attorneys, give us a call at 970-429-5784 or email us at info@kalamaya.law. ************************************************************************ DISCLAIMER: THE COMMENTARY AND OPINIONS ON THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. CONTACT AN ATTORNEY IN YOUR STATE OR AREA TO OBTAIN LEGAL ADVICE ON ANY OF THESE ISSUES.

Send Us a Message (include your contact info if you'd like a reply)Conflict is a topic that impacts every one of us at some point in our lives. A couple of weeks ago we talked about an important tip to reduce conflict in divorce and that was to stop expecting something different and accept that your partner will continue to show up with the same core personality traits they've always had.  As we were coming to the end of that conversation, Tracy really wanted to talk about the 3 primary sources of conflict. So as promised, today we're diving into that. One of the early theorists on conflict, American psychologist Daniel Katz, distinguished three main sources of conflict: EconomicValuesPowerAs you can imagine, all three are major contributing factors in divorce conflict. Understanding these sources helps us identify the root causes of a disagreement and approach it strategically. And strategy is key when it comes to divorce and co-parenting conflict if you want to spare your bank account and save your sanity.We explore these three primary sources of conflict and offer some strategies for how you can approach each one to resolve disputes more successfully. Whether you're facing a tough divorce, a workplace disagreement, or even family tensions, understanding these sources of conflict and the role of emotions can be a game-changer. Conflict is a natural part of life, divorce and co-parenting, but with the right tools and mindset, it doesn't have to be destructive.  Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

Send Us a Message (include your contact info if you'd like a reply)In this episode we explore the "Big Five" - those core personality traits that tend to be consistent over time and circumstance. PLUS, we share a secret mantra that just may help you and your clients experience less stress when dealing with the difficult people in their lives.We consistently hear clients express disappointment, frustration, and even rage when their spouse, ex or co-parent doesn't act or behave in the way they think they should. And we get it. It's incredibly distressing to have to be on the receiving end of someone else's less than stellar behavior. But we have to ask…is this really surprising? While people's personality traits may get exaggerated during the divorce process, they typically aren't radically different than the way that spouse behaved during the marriage. And clients continue to suffer when they continue to expect their partner or co-parent to radically transform during divorce.Understanding these 5 personality traits can help anyone going through divorce or co-parenting conflict stay grounded in the reality of who their partner is. And that gives them the freedom and agency to decide how to respond. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

Divorce can be especially difficult when one partner has a serious mental illness, such as bipolar disorder or psychotic disorders. The mood swings, erratic behavior, and episodes of psychosis can make communication, decision-making, and co-parenting challenging, adding stress to an already complex process. For those navigating divorce, balancing compassion for a partner's mental health with the need for personal safety is crucial. In this episode, we're joined by Julie A. Fast, a leading expert on bipolar and psychotic disorders, and author of Loving Someone with Bipolar Disorder & Psychotic Disorders: Understanding and Helping Your Partner. Julie shares practical advice on managing relationships affected by mental illness, offering insights into setting boundaries, protecting your mental health, and navigating divorce and custody issues. If you're dealing with mental illness in a relationship, this episode is packed with essential tips for finding stability and support. Connect with Julie: Website: https://juliefast.com/ Join the Facebook Group: https://www.facebook.com/groups/TheStableBed/ Be the Winner of the Book Free Gift: Email admin@journeybeyonddivorce.com you mental health story and you will immediately be entered to win one of Julie's books. Winner to be announced on January 6th 2025 Follow Julie on Instagram: https://www.instagram.com/Juliefast/ Journey Beyond Divorce Resources: Book a Free Rapid Relief Call: http://rapidreliefcall.com  Follow JBD on Instagram: @journey_beyond_divorce A word from our sponsors: Soberlink is a revolutionary tool designed to support individuals in their journey to sobriety. As a leading provider of remote alcohol monitoring, Soberlink offers a secure and reliable solution that helps people stay accountable and transparent in their recovery process. We're grateful for Soberlink's commitment to enhancing the recovery process and providing valuable resources to our listeners. Learn more about how Soberlink can make a difference in your journey at www.soberlink.com/jbd ======= TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible.  We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd  

In this episode, my guest is Bill Eddy, a lawyer, licensed therapist, professional mediator, and faculty member at the Pepperdine University School of Law. He specializes in identifying, reducing friction with, and disentangling from high-conflict individuals. We explain how high-conflict personalities differ from personality disorders and examine the cycles of blame and drama that cause persistent conflict in their relationships. We discuss how to quickly recognize high-conflict individuals based on specific criteria and behaviors, helping listeners learn to spot their less obvious tactics. You'll also learn how to disengage from them with minimal friction and understand the methods they use to draw people back in or keep conflict alive. Additionally, we cover effective communication strategies for mediating situations involving high-conflict individuals, emphasizing empathy and problem-solving approaches. This episode equips listeners with tools to navigate conflict in various contexts, promoting resolutions that benefit all parties involved. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui Venison: https://mauinuivenison.com/huberman ExpressVPN: https://expressvpn.com/huberman Function: https://functionhealth.com/huberman David Protein: https://davidprotein.com/huberman Timestamps 00:00:00 Bill Eddy 00:02:58 Sponsors: Maui Nui & ExpressVPN 00:06:41 High-Conflict Families, High-Conflict Individuals & Patterns 00:10:48 Personality Disorders, Prevalence & Overlap 00:18:28 High-Conflict Personality vs. Personality Disorders, Blame 00:24:33 High-Conflict Individuals, Tool: First-Year Rule & Commitment 00:30:53 Sponsor: AG1 00:32:05 Relationship Stability, Tool: Vetting Potential Partners 00:38:54 Heightened Emotions, Negative Advocates, Divorce 00:47:50 Brain, Plasticity & Fear; Bullies, Polarization 00:54:51 Sponsors: Function & David 00:58:00 Emotions, Media, Politics 01:04:57 Tool: WEB Method, Identify High-Conflict Individuals 01:12:20 Body Cues, Identify High-Conflict Individuals 01:18:40 Tool: Don't Label & Empathy; Adapting Your Behavior 01:23:12 High Conflict Personalities & Occupations 01:28:18 Big Personalities: Evidence vs Assumptions 01:37:27 Tool: Leaving a Combative High-Conflict Individual, Blame, Gradual Exit 01:45:41 Exiting a High Conflict Relationship & Timing 01:49:27 Tool: Disentangling from a Victim High-Conflict Individual, “Hoovering” 01:52:32 High Conflict Divorce, Small Families & Parental Estrangement 01:57:01 Tool: Managing Emotions & Relationships, EAR Statements 01:59:52 Large Families & Conflict Resolution 02:04:11 Bullies & Online Social Groups 02:09:18 Personality Disorders, Causes, Culture 02:13:09 Tool: 4 “Fuhgeddaboudits”, Topics to Avoid in High Conflict Resolution 02:19:50 Tool: CARS Method, Connecting & EAR Statements, Analyzing 02:27:03 Tool: CARS Method, Responding & BIFF Response, Setting Limits & SLIC 02:36:40 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures