Podcasts about high conflict divorce

Join us for an intriguing discussion with Doug Fifer, a former Alaskan police officer and expert negotiator, as we explore the complexities of Alaska's unique environment and its impact on crime. With breathtaking landscapes that mask a darker reality, Doug shares his insights into the high rates of domestic violence and serial killings that plague the state. Discover how isolation, harsh weather, and substance abuse contribute to these issues and learn about the peculiar gender ratio in Alaska and its implications for relationships. Doug also recounts his journey from growing up in the small town of Homer to a 25-year career with the Anchorage Police Department.Listen in as Doug, a seasoned law enforcement officer, shares his invaluable experience in negotiating with difficult individuals. Negotiation skills, Doug explains, are essential not only in law enforcement but also in everyday life, such as mediating custody battles. He reveals key strategies like building rapport and identifying common interests, while emphasizing the importance of honesty to maintain trust and safety in high-stakes scenarios. This conversation sheds light on the mental and physical demands of hostage negotiations, highlighting techniques that can be universally applied to daily interactions.Our conversation takes a closer look at managing emotions during domestic violence cases, particularly in Alaska, where such incidents are prevalent. Doug discusses the challenges officers face and strategies for victims to protect themselves, including the potential role of AI in verifying evidence. He emphasizes the importance of de-escalating situations to prevent further violence and shares a humorous story from his time as a hostage negotiator. As we wrap up, Doug talks about the significance of trusting your instincts for personal safety, particularly in dangerous situations, and introduces his book "Fifty Shades of True Crime," which offers an engaging look into criminal cases from his perspective as a law enforcement officer.

IFS therapist Jane Frumberg joins us on this episode to unravel the profound world of Internal Family Systems Therapy. Jane, who leads Light Within Therapy, distinguishes between family systems therapy and reunification therapy, emphasizing the unique approach of IFS in helping individuals connect with their inner parts, particularly those influenced by trauma. Unlike traditional family systems therapy, which analyzes family roles and dynamics, and reunification therapy, which rebuilds relationships between estranged parents and children, IFS offers a deeply personal exploration. We also tackle the complicated terrain of domestic violence cases, where participating together in therapy may not be advisable.We navigate the challenging waters of high-conflict parenting, focusing on how child therapists play a crucial role in supporting children embroiled in parental disputes. When one parent isn't willing to participate, Jane stresses the power of a steadfast and consistent presence from the engaged parent, offering hope even when a child has been turned against them. Our conversation with Jane is filled with valuable insights and a shared eagerness for future collaborations. We close with gratitude for her expertise, encouraging listeners to remain hopeful and resilient in the face of familial challenges.

High-conflict divorce doesn't just end a marriage, it can shake your identity, your parenting, and your ability to feel grounded. Joining me to share guidance for parents at the beginning, in the thick of it, or still processing the aftermath is divorce coach Karen McMahon.   Together we explore:   - What defines a high-conflict parent and how this dynamic impacts families. - Why trying to change your ex keeps you stuck—and where your real power lies. - Practical strategies to co-parent effectively, even when cooperation feels impossible. - How to protect kids from the emotional "shrapnel" of conflict while staying grounded yourself. - How unresolved trauma and attachment patterns can influence who we choose as partners—and how to break those cycles. - The role of boundaries, support systems, and self-healing in transforming not just your divorce, but your identity moving forward.   Whether you're in the midst of a high-conflict divorce or supporting someone who is, this conversation offers compassionate insight and practical tools to help you reclaim your confidence, protect your children, and move forward with grace.     LEARN MORE ABOUT MY GUEST:

Join us for a compelling discussion as we welcome Agape Garcia, the inspiring founder of Confronting Domestic Violence. Agape shares her harrowing yet empowering journey from surviving a double attempted homicide and a life-threatening car accident to establishing a nonprofit dedicated to aiding victims of domestic violence. Listen in as she reveals the multifaceted nature of abuse, highlighting not just physical, but also financial and economic abuse, and the significant hurdles victims encounter when seeking help. Agape's personal story of making over 800 calls to find support underscores the critical role domestic violence advocates play in navigating these challenges. Her organization provides real-time resources and relocation assistance to families in urgent need of safety.We also explore the pervasive impact of domestic violence in the workplace, an often-overlooked aspect that affects both individuals and their professional environments. The episode sheds light on the hidden nature of many cases, exacerbated by stigma and the complexities involved when children are present. Agape discusses the effects of the COVID-19 pandemic, which left many survivors without refuge, and emphasizes the potential risks posed by abusers infiltrating workspaces. By sharing these insights, we aim to raise awareness about the extensive repercussions of domestic violence, from reduced productivity to the potential dangers in work environments.Finally, we highlight the pioneering efforts in California to address domestic violence in the workplace, including the implementation of coercive control laws and workplace violence prevention measures. Discover the significance of SB 553, which mandates workplace violence prevention plans, and the role of human resources in aligning with these regulations. We express our gratitude to Agape for her dedication and look forward to future collaborations that can create a ripple effect of positive change across the nation. This episode is filled with hope and excitement as we discuss fresh starts, new beginnings, and the ongoing efforts to build stronger support networks for victims of domestic violence.

Discover why hiring a "pit bull" attorney might not be the victory ticket you think it is. Join us and our guest, seasoned Connecticut attorney Renee Bauer, as we unravel the misconceptions fueled by pop culture's courtroom drama narrative. We promise to shed light on the importance of realistic expectations and how finding a balanced attorney can guide you to envision a life beyond the legal fray. Don't let the allure of vengeance mislead you down a path that could prolong the turmoil rather than resolve it.High-achieving individuals often face unique hurdles when domestic violence seeps into their lives, burdened by societal expectations and the fear of shattering their public personas. Through personal narratives, we explore the silent struggles of maintaining professional success while enduring abuse, challenging the stereotypes that confine domestic violence to certain socioeconomic backgrounds. With Renee's valuable insights, we delve into the pitfalls of aggressive legal representation and the necessity of choosing an attorney who aligns with your long-term goals.Effective communication with your lawyer and strategic mediation can transform the course of your legal journey. We discuss the importance of fostering a strong lawyer-client relationship, avoiding past unhealthy patterns, and maintaining strategic oversight of your case. Discover how mediation can offer a more controlled, tailored resolution for families, often saving time and money compared to drawn-out court battles. From choosing the right attorney to the benefits of a detailed parenting plan, we explore how these strategies can lead to a more positive outcome in high-conflict divorces.

Join us for an insightful conversation with Kristin Cogan, a seasoned therapist and coach, as we explore the critical coping skills every overwhelmed mom needs. We understand the pressures you face, from navigating family court to co-parenting with a difficult ex, and Kristin is here to help. Discover the importance of celebrating small wins and managing overwhelming stress, which can easily become a lifestyle. Kristin introduces the "54321" grounding technique, a powerful tool designed to help you reconnect with your body and reduce anxiety by focusing on the present moment. By identifying things you can see, touch, hear, smell, and taste, this method can shift your nervous system from distress to a state of calmness.Listen in as we also uncover empowering techniques for emotional regulation in high-stress situations involving an ex or an anxious child. Kristin emphasizes the significance of creating emotional distance by taking intentional pauses before responding to triggering communications. Through affirmations and small actions, we can retrain our brains and provide grounding for ourselves. We also discuss the impact of parental anxiety on children and the importance of breaking intergenerational cycles of stress. Self-care is paramount, as parents often prioritize their children's needs over their own. By committing to the hard work of managing emotions, parents can better support their children and foster healthier family dynamics.

Surviving a toxic relationship is never easy, especially when betrayal and manipulation are at play. Deana and Lizzie share their personal journeys of being married to the same toxic narcissist at different times, and how their shared experiences led to an unexpected yet powerful friendship. Through their candid stories, Deana and Lizzie shed light on the emotional aftermath of such relationships, the red flags they encountered, and the importance of trusting one's instincts. Their narratives reveal the strength found in solidarity and the importance of supporting others who may be ensnared in a similar web of deceit.As the episode unfolds, we explore Lizzie's harrowing experience of financial abuse and her brave steps towards freedom. With the support of her sister and the community, Lizzie discovered her husband's hidden past, including a second marriage and a pattern of deception. The episode emphasizes the resilience required to rebuild one's life after such betrayal, highlighting the role of legal protection and the courage to seek truth and justice. Deana and Lizzie discuss the societal and personal factors that often complicate these situations, stressing the necessity of holding manipulative individuals accountable.Finally, we turn our focus to the journey of healing and finding peace after leaving an abusive relationship. Through personal anecdotes, our guests illustrate the pivotal changes they experienced during this difficult yet rewarding phase. We highlight the importance of education on healthy relationships and the power of community support in overcoming the emotional obstacles left by manipulative partners. The discussion serves as a beacon of hope, offering guidance and inspiration for listeners who are striving for healing and liberation from the clutches of abuse.

How can fathers truly connect with their daughters in a world filled with cultural expectations and personal challenges? Join us for an intimate conversation with Oscar, the empathetic host of the Daughtered Podcast, as we explore the nuanced journey of fatherhood. Oscar, a dedicated father to three daughters and a military veteran, opens up about the profound impact his youngest daughter, born during the tumult of the COVID pandemic, had on his life and the inspiration she provided for creating a supportive community for fathers. Together, we reflect on the powerful influence of father figures, sharing personal stories that underscore the emotional complexities fathers face when striving to be present and nurturing.Oscar and I dive into the evolving mindset around fatherhood, addressing the often-overwhelming emotions that accompany raising daughters. We discuss the cultural norms that shape parental instincts and the pressing need for spaces where fathers can exchange wisdom and support. Through the Daughtered Podcast and our vibrant Instagram community, we provide an avenue for fathers like Russ Kimura and Tyler McAdams to share experiences, thereby enhancing the practical application of parenting knowledge. Highlighting the lack of traditional support networks for fathers, we emphasize the importance of fostering ongoing growth and connection.The conversation takes a heartfelt turn as we explore the challenges faced by fathers separated from their children. Oscar and I delve into the significance of maintaining a strong father-child relationship despite physical distance, advocating for quality time over mere quantity. We offer strategies for staying mindful and connected, encouraging fathers to prioritize their unique identities within their families. As we wrap up, our mutual appreciation resonates, and we invite listeners to engage with the Daughtered Podcast community, celebrating the dedication of fathers striving for excellence.

What happens when a relationship teeters on the edge of collapse, and how can therapy help? Join us for a candid conversation with Suzanne Taluy, a licensed clinical social worker and the founder of Embrace Psychotherapy, who specializes in trauma and couples counseling. Suzanne shares her thoughtful approach to therapy, highlighting the significance of initial consultations to ensure a good fit while vigilantly screening for red flags such as ongoing substance abuse or physical violence. Prepare to gain valuable insights into the world of couples counseling, where communication problems can range from minor misunderstandings to pivotal moments on the brink of divorce.Suzanne also opens up about the ethical dilemmas therapists encounter, particularly in couples counseling, where maintaining neutrality is crucial. We explore the intricate dynamics when a therapist already has a pre-existing relationship with one partner and how this can impact the therapeutic process. In situations involving infidelity or potential domestic abuse, Suzanne emphasizes the therapist's responsibility to validate all parties' feelings and ensure clients' safety and well-being. This episode sheds light on the diverse approaches within the field and why some therapists might hesitate to advise leaving toxic relationships.Finally, our discussion turns to the importance of recognizing healthy relationship dynamics and the critical role consultations play in choosing the right therapist. Suzanne highlights how many individuals overlook abusive patterns without professional guidance and how therapy can be a catalyst for change. We wrap up by addressing the value of informed and mindful therapeutic choices, encouraging listeners to seek professional help, especially for trauma or legal concerns, and consider legal advice in severe situations. This episode offers a comprehensive look at how therapy can aid individuals and couples on their healing journeys.

What if the concept of the perfect family is just a myth? Join us as we challenge this misconception with the help of Torie Wiksell, a seasoned therapist and boundaries coach. Tori brings her wealth of personal and professional experiences to our discussion, shedding light on the often hidden world of toxic family dynamics. With candor and compassion, she shares her own story of growing up under the influence of a narcissistic mother and the unique challenges that arise from such an upbringing. Together, we uncover the layers of societal expectations and unhealthy relationship models that can keep these destructive cycles spinning.Our discussion navigates the tangled web of family roles and the impact they have on children's development, particularly in environments marked by domestic violence and toxic parenting. The conversation gets personal as we explore how roles like the scapegoat and the golden child affect perceptions and relationships. Therapy emerges as a vital tool for breaking free from these harmful patterns, though we acknowledge the frustration that comes with simplistic solutions often peddled by self-help figures. True healing, as we emphasize, is a gradual process that can't be rushed or reduced to a quick fix.As we progress, the focus shifts to the struggles of estranged parents and the heartache of co-parenting with a toxic ex. Through stories of resilience and transformation, we offer hope that as children grow and gain independence, new possibilities for reconciliation and understanding can emerge. We stress the importance of self-reflection, healing, and building solid support systems to counteract toxic influences. By providing insights and strategies, we aim to empower those entangled in these complex familial situations, reinforcing that positive change is achievable and current adversities are not the end of the story.

Navigating Grandparent Roles in High Conflict DivorcesThis episode of "It's All Your Fault" features Bill Eddy and Megan Hunter addressing two distinct listener questions. The first explores the challenging position grandparents face when their adult children experience contentious divorces. The second examines complex co-parenting dynamics involving an ex-spouse demonstrating high conflict behavior and a new spouse seeking involvement.Understanding Family Dynamics in High Conflict SituationsThe hosts examine how family members can effectively navigate these challenging situations while maintaining appropriate boundaries. They discuss practical strategies for managing communication, setting limits, and fostering healthy relationships during custody disputes and co-parenting arrangements.First Listener Question: Grandparent Support During DivorceHow can grandparents maintain supportive relationships with both parents?What strategies help when grandchildren show signs of alienation?How should grandparents respond to concerning statements from grandchildren?When should grandparents intervene versus step back?What approaches help maintain healthy boundaries while supporting the family?Second Listener Question: Co-Parenting with Ex-Spouse and New WifeHow to manage communication with an ex-spouse showing high conflict behavior?What boundaries make sense when dealing with military-related trauma?Should you engage with the new wife's attempts at relationship building?How to maintain BIFF communication effectively?When is parallel parenting more appropriate than attempted collaboration?Throughout the episode, the hosts emphasize several key approaches for managing these complex situations. They stress the importance of setting clear, matter-of-fact limits to maintain healthy relationships and recommend using the "four big skills" framework when teaching children appropriate behaviors. The discussion highlights how parallel parenting often proves more sustainable than forced closeness, and emphasizes the value of building trust gradually rather than rushing relationships. The hosts also underscore the importance of maintaining healthy skepticism while remaining open to positive developments in these challenging family dynamics.The episode provides valuable insights for grandparents, divorced parents, and new spouses navigating complex family dynamics. While recognizing the challenges of these situations, the hosts offer practical approaches that prioritize children's wellbeing while maintaining appropriate boundaries.Additional ResourcesExpert Publications⇨ Book (pre-orders - publishing November 2025):  SLIC Solutions for Conflict: Setting Limits & Imposing Consequences in 2 1/2 Steps⇨ Book: BIFF for CoParent Communication (Appendix B mentioned in podcast)⇨ Book: Don't Alienate the KidsPersonal Transformation Solutions⇨ Conflict Influencer® 6-week class (Zoom) for everyone⇨ New Ways for Families® Co-parenting Without Court Online Class (with optional coaching - mentioned in podcast)⇨ 1:1 Coaching & Consultation (For Your Legal Case w/ Bill Eddy; For Other Situations w/ Megan Hunter)Professional Development⇨ Bill Eddy's Signature New Ways Training (for mediators; for counselors and divorce coaches; for workplace coaches; for workplace leaders)Connect With Us⇨ Visit High Conflict Institute: highconflictinstitute.com⇨ Submit questions for Bill and Megan⇨ Browse our complete collection of books and resources in our online store—available in print and e-book formats⇨ Find these show notes and all past episode notes on our websiteWatch this episode on YouTube!Important NoticeOur discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area. (00:00) - Welcome to It's All Your Fault (00:38) - More Listener Questions (01:20) - Grandparents in High Conflict Divorces (18:21) - Settling Limits with Ex and His New Wife (28:46) - Wrap Up

What if navigating the complexities of Child Protective Services didn't have to be so daunting? Bailey Payne, our insightful guest and experienced behavioral analyst, lifts the veil on the often misunderstood world of CPS. We promise you'll gain a deeper understanding of how these services work to not only protect children but also aim to reunite and strengthen families. Bailey shares her personal experiences working within CPS, offering an honest look at how she collaborates with investigators and supports families in crisis. This conversation is a must-listen for anyone looking to demystify CPS involvement and learn about the meaningful path to family reunification, even amidst challenging circumstances like domestic violence.The episode takes a transformative turn as we explore Bailey's journey into behavior analysis and the art of positive parenting. By focusing on grace and positive reinforcement, Bailey reveals strategies for helping children who have faced trauma, particularly when dealing with aggressive behaviors in tweens. Learn how to shift your focus from problems to strengths, creating a nurturing environment where children can thrive. We also tackle the intricacies of the family court system, providing essential insights and actionable tips to empower you beyond the courtroom. This episode is filled with practical advice to help you foster healthier family dynamics and cultivate agency within your home. Join us for a compelling dialogue that offers not just hope but real tools for positive change.

What if your childhood could teach you more about your adult life than you ever imagined? Join us for an enlightening conversation with Dr. Sasha, a leading expert in childhood trauma, as we unpack the mysterious ways early experiences shape our futures. From the subtle yet significant "little t" traumas to the more conspicuous "big T" events, Dr. Sasha helps us understand the profound impact these moments can have on our adult relationships and self-perception, even for those who appear outwardly successful.Together, we explore how these early experiences are not a life sentence but rather an invitation to healing and growth. Dr. Sasha brings to light the often-overlooked concept that trauma is not confined to dramatic incidents but can also arise from repeated, everyday experiences, such as the feeling of being unimportant when consistently picked up late from school. With a compassionate approach, she emphasizes that healing is always possible, whether by mending past relationships or embarking on a personal journey of self-discovery.The journey to healing also includes understanding the pivotal role of self-compassion and community. We discuss how reconnecting with our bodies through movement, such as yoga and walking, can restore the mind-body connection disrupted by trauma. Dr. Sasha stresses the importance of surrounding ourselves with supportive communities that foster understanding and empathy, enabling us to break free from the "trauma loop." As we wrap up, we introduce transformative healing materials that empower listeners to take the first step on their healing paths, fostering personal growth and resilience.

This episode takes a deep dive into the realities of co-parenting and divorcing a high-conflict person. I answer some of the most common questions I hear from survivors—like how to handle manipulation of your child, what to do when the other parent lies about you, what parallel parenting really looks like, and how to survive smear campaigns and legal abuse.You'll hear the patterns I see over and over again in these cases—fake “redemption arcs,” crisis creation before court, love-bombing during divorce, and more—and how to recognize them without getting hooked. This isn't legal advice; it's strategy, grounded in lived experience and years of coaching people through the marathon of high-conflict divorce and post-separation abuse.If you're navigating chaos, this episode will help you see the landscape more clearly, name what's happening, and start building your own counter-strategy centered on your safety, your sanity, and your long-term peace.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Discover the art of taking control of your divorce proceedings with strategies that can turn a potentially overwhelming experience into a manageable process. Imagine being the quarterback of your own life while navigating the complex field of divorce, with your lawyer as your trusted coach. Join us as we explore these empowering concepts with our guest, Mia Poppe, a seasoned matrimonial attorney from New York City, who shares her unique insights into fostering a collaborative relationship between client and attorney, dispelling outdated notions of legal representation.Mia brings to light the often-overlooked emotional and financial intricacies involved in divorce. By reframing the process as a strategic partnership, clients can save time, money, and energy. We challenge the traditional patriarchal mindset that leaves clients feeling passive and powerless, instead advocating for active client participation in shaping the legal strategy. With Mia's guidance, learn how maintaining active involvement and treating divorce like a business transaction can prevent unpleasant surprises and ensure that you remain in the driver's seat of your legal journey.We also delve into the impact of divorce on personal well-being and family dynamics. With Mia, we explore the benefits of divorce coaching to manage stress, reduce costs, and support overall mental and physical health during this tumultuous time. This episode offers valuable insights into managing the emotional toll of divorce, highlighting the importance of self-care and a supportive team, including therapists, to maintain stability for you and your children. Understanding the significance of strategic oversight and self-advocacy, Mia empowers listeners to approach divorce with a business-savvy mindset, ensuring clarity and control every step of the way.

Send Us a Message (include your contact info if you'd like a reply)What happens when a country makes mediation free for every separating family—but removes the preparation that makes it work? We dig into New Zealand's bold FDR shift with Mediator and Divorce Coach Nikki Bould, unpacking the real-world impact of funding cuts, waitlists, and the shortage of child inclusion specialists. From the outside, “free” looks like progress; inside the system, parents are queued up, dysregulated, and often walking into high-stakes conversations without the skills or context to succeed.We walk through the practical trade-offs: why even a short prep window can change outcomes, what child-inclusive practice adds to parent decision-making, and how coaching complements therapy by building forward-focused skills when emotions run hot. Nikki shares on-the-ground insights from mediators and family lawyers, highlighting where families stall, why some head straight to court after a failed mediation, and how a coaching-led approach can reduce escalation and make every professional's job easier. We also explore a Kiwi-specific vision for parenting coordination—interdisciplinary, culturally aligned, and designed to keep agreements durable and kids at the center.If you care about child well-being, equitable access to justice, and practical tools that actually move families forward, this conversation offers clear next steps. Learn how early coaching can stabilize parents, how to translate a child's voice into better plans, and what advocates can do to build bridges across law, mediation, and mental health. Subscribe, share with a colleague who supports separating families, and leave a review to help more people find these tools.To contact Nikki Bould:dca.nz@divorcecoachesacademy.com or nikki@thehelpfulhuman.nzADSI.org.nz Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

Navigating a high-conflict divorce or custody battle with a toxic ex? You're not alone. Join me, co-founder of Been There Got Out, high-conflict divorce strategist, and certified domestic violence advocate, as I share hard-earned lessons from my own grueling legal battle—including how I represented myself in court and helped change domestic violence laws. Alongside my partner Chris, we provide expert strategies, real-life stories, and essential guidance to help men and women worldwide take on the legal system with confidence. From dealing with narcissistic exes to protecting your children from parental alienation, this podcast gives you the tools to stay sane and empowered under the most insane circumstances. Whether you're in the trenches or rebuilding your life, we're here to help you turn fear into fierce.About Lisa JohnsonLisa Johnson is the co-founder of Been There Got Out, a high conflict divorce strategist and certified domestic violence advocate who has successfully represented herself through scores of court appearances. Her case, published in the Connecticut Law Journal, is being used as legal precedent. Her live testimony helped pass Jennifers' Law in Connecticut, the third state in America to expand its legal definition of domestic violence to include “coercive control.” She and her partner, Chris, coach people in high-conflict relationships, divorce, custody battles, and co-parenting hell so they have the chance of the best outcome in family court and beyond. They also offer a weekly Legal Abuse Support Group for those dealing with narcissistic opponents in legal matters. Their book, "Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances'' was released in March 2023. Their current book on what to do when your ex tries to turn the kids against you, as well as a comprehensive online program, “From Fear to Fierce in Family Court” is coming out this year!About TheresaA wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, Infant Toddler Development Specialist, Autism Spectrum Disorder Clinical Specialist. Introduced to behavior analysis in 2007 after years in the juvenile justice system.Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.Theresa is also an author, having published ⁠⁠⁠⁠⁠⁠⁠⁠⁠“Pathways to Early Communication”⁠⁠⁠⁠⁠⁠⁠⁠⁠ in 2022.Connect with Theresa today!• Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• BabyBoomer.org | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠• Tiktok | ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@parentcoachtheresa• Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.theresaalexanderinman.com/About Parenting on the SpectrumRaising autistic children comes with unique joys, challenges, and learning moments. Join host Theresa as she explores the diverse experiences of parenting kids on the spectrum. Each episode features expert insights, real-life stories, and practical strategies to help you navigate this journey with understanding, compassion, and strength. Whether you're a parent, caregiver, or ally, this podcast is your go-to resource for fostering connection and celebrating neurodiversity. Please share, comment, rate, and download! Be blissful! Theresa

What if you could empower your child's mental well-being by simply adjusting your parenting style? Emma Kate Freatman, a skilled therapist in Supportive Parenting for Anxious Childhood Emotions (SPACE) therapy, joins us to shed light on innovative strategies for managing pediatric anxiety. Drawing from her vast experience with children in crisis, Emma Kate discusses how seemingly small adjustments in parenting can make a significant difference, especially in challenging circumstances like extreme divorces and custody battles. Together, we unravel the signs that may indicate a child needs therapy and share methods to engage older children who might resist seeking help.The episode takes a deep dive into the delicate dance of maintaining confidentiality while keeping parents informed, a crucial aspect of therapy involving minors. Emma Kate highlights the importance of setting clear boundaries and expectations around privacy from the outset, ensuring that communication remains open and transparent as children grow. We explore the complexities therapists face when parents are in severe conflict and how adhering to professional and ethical guidelines is vital for supporting both the child and the family.Emma Kate introduces us to the SPACE therapy model, focusing on the role of parents in managing childhood anxiety without falling into the trap of overprotection. This innovative approach contrasts with traditional Cognitive Behavioral Therapy (CBT), offering parents a framework to empower their children while fostering independence. With real-life examples, we illustrate how SPACE therapy can help navigate difficult issues like school refusal and domestic violence, alongside the critical role of legal support in empowering families through challenging times. Join us for this enlightening discussion that promises to equip you with valuable insights and practical tools for supporting anxious children.

Send us a textGoing through a high-conflict divorce can feel overwhelming, isolating, and downright scary. In this rapid-fire episode of Be A Better You Podcast, host Allison K. Dagney sits down with Certified Divorce Coach Chantal Contorines to answer the toughest questions women face when divorcing a high-conflict personality.You'll learn:How to recognize high-conflict behaviors and protect yourselfThe biggest mistakes to avoid in communication and co-parentingWhy documentation and boundaries are your survival toolsHow to respond when your ex refuses to follow your boundariesHow to move from barely surviving to thriving after divorceIf you're navigating divorce with a difficult or abusive ex, this episode will give you fast, trauma-informed strategies to stay grounded, protect your peace, and reclaim your power.You can find Chantal here: Email: Chantal@chantalcontorines.comWebsite: www.chantalcontorinescoaching.comIG: @chantal.contorines.coachingSupport the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Renowned therapist and trauma recovery expert Karen Robinson joins us to explore the profound impact of community on healing from trauma. Her dual expertise as a therapist and coach offers a unique lens on recovery, enriched by her personal journey as a complex trauma survivor. We discuss the distinct but complementary roles of coaching and therapy in fostering healing, and the significant role that a supportive community plays in this process. Karen's insights illuminate how collective wisdom can often accelerate recovery, contrasting with the limitations of solely trauma-focused groups that might inadvertently trap individuals in cycles of suffering.With heartfelt candor, Karen shares her membership in the "Been There, Got Out" club, offering listeners valuable lessons from her own path to recovery. Her story encourages a deeper understanding of trauma and highlights the importance of gender-inclusive support groups, such as our legal abuse support group, which recognizes that abuse knows no gender. Karen's experiences serve as a powerful reminder of the resilience and strength found in community healing. As we look forward to future collaborations, including an appearance on Karen's upcoming podcast, this episode promises a rich tapestry of insights on the power of connection and shared experiences in overcoming trauma.

Send Us a Message (include your contact info if you'd like a reply)Ever wondered what's truly driving the most difficult divorce cases? Fear might be the hidden force behind excessive legal fees, ongoing conflicts, and harmful decisions that impact families for years to come.The fears inventory is a powerful but often overlooked tool in the divorce coach's arsenal. As divorce coaches, when we help clients identify and address their deepest concerns—about conflict, finances, and parenting—we transform their ability to navigate the process. Fear doesn't always announce itself clearly. Instead, it manifests as controlling behavior, conflict escalation, perfectionism, or complete shutdown. Most tellingly, it appears as decision paralysis, where clients believe they're being strategic when their nervous system has actually thrown them into fight-flight-freeze mode.Through techniques like validation, exploring emotional undercurrents, using a future self lens, externalizing fear, and building body awareness, coaches can help clients move from fear-based to values-based decision making. This isn't about eliminating fear entirely—it's about putting it in the backseat so it's not driving the divorce process. When we help clients distinguish between what they can and cannot control, we reconnect them with their agency during a time when helplessness often takes over.The real magic happens when clients can align their decisions with their values instead of their fears. This transformation builds not just a better divorce outcome but long-term emotional resilience that serves clients well beyond the signing of final papers. Are you helping your clients identify what's keeping them up at night? If not, you might be missing the most powerful intervention available in your coaching toolkit. Join us to discover how addressing fear changes everything in the divorce coaching journey. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

Unlock the secrets to navigating family court with confidence as we host Dina, a California-based civil attorney with extensive experience in family law. Discover why the notion of needing an aggressive, "pitbull" attorney is a misconception, and learn how an assertive yet non-aggressive approach can lead to better outcomes, especially for domestic violence survivors. Dina shares her insights on the collaborative nature of family court and how judges aim for mutually beneficial resolutions, alongside unique state differences like Texas's use of jury trials in family settings.The attorney-client relationship is critical, and we shed light on the importance of trust and communication within this dynamic, especially during emotionally charged cases. Hear how effective legal representation transcends cost, focusing instead on an attorney's ability to understand and empathize with their client. We emphasize the need for attorneys to avoid replicating toxic power dynamics, ensuring clients feel supported and empowered as they navigate the often-turbulent waters of family law.Choosing the right attorney is paramount, and we explore how clients can demand transparency and set clear expectations to prevent unexpected expenses. Dina provides practical advice on selecting legal counsel, sharing real-life examples of how upfront communication about costs enhances satisfaction. This episode is your guide to mastering the complexities of family court, equipping you with the knowledge to make informed decisions in your legal journey.

Explore the transformative power of self-motivated learning and the pivotal role of debate in reshaping education with our guest, Joel Mounts, a former debate coach and founder of Dow Bloom. Joel's journey from aspiring doctor to passionate educator offers a compelling narrative about finding one's true calling amidst the rigid structures of traditional education. He shares his own experiences and observations about the shortcomings of public and private school systems, and how tools like debate can ignite intellectual curiosity and critical thinking, especially for those students who might not fit the conventional mold.Through our discussion, we also highlight the broader challenges that teenagers face when navigating their future paths. Joel emphasizes the necessity of guiding young minds toward clear objectives and the unique difficulties encountered by families entangled in legal systems. Discover how specialized programs and activities like choir and debate can provide both young people and adults with the opportunity to find or reclaim their voice. The episode sheds light on the importance of soft skills—research, writing, communication—and the diminishing notion that college is the only road to success, encouraging a fresh perspective on career paths in a rapidly evolving world.Finally, we delve into empowering students to hone essential communication skills, from sending impactful cold emails to leveraging social media platforms like TikTok, Instagram, and YouTube. Joel and I discuss the benefits of encouraging students to pursue long-term projects that align with their interests, preparing them not just for academic success but also to become thought leaders in their fields. As societal changes and technological advancements continue to redefine career landscapes, this episode inspires young listeners to turn curiosity into a driving force for personal and professional growth.

Send Us a Message (include your contact info if you'd like a reply)What can a children's fairy tale possibly teach us about divorce? As it turns out, quite a lot. The story of the Three Little Pigs offers a surprisingly perfect framework for understanding how different approaches to divorce preparation yield dramatically different outcomes.Some clients rush through their divorce process, making quick, reactive decisions—building with "straw." They might retain the most aggressive attorney they can find out of anger or fear, or just try to "get it over with" because they're exhausted. Others put in a bit more effort—the "stick" builders—talking to lawyers, downloading checklists, maybe reading a book or two. But they often miss the deeper emotional preparation, conflict pattern awareness, and values clarification that truly matters.The wisest approach? Building with "bricks"—taking time to assess the landscape, understand the risks, and plan for resilience. This means assembling the right team (attorney, financial specialist, therapist, and yes, a divorce coach), getting clear on values and goals, developing communication skills, and learning emotional regulation. When the inevitable "wolf" comes—whether that's court conflict, custody challenges, or financial hurdles—this brick foundation stands strong.As divorce coaches, we help clients slow down and shift from crisis thinking to strategic planning. We serve as the quarterback of their professional team, helping them engage the right specialists at the right time in the most effective ways. We aren't just offering emotional support (though that matters too); we're strategists, thinking partners, and often the only person in their life who sees the whole picture rather than just one component.The difference between merely getting through a divorce and going through it well lies in this brick-by-brick approach—intentional, informed, and aligned with long-term wellbeing. When you work with clients who are panicking, remember the pigs. Are you helping them rush toward a straw solution, or are you guiding them to build something that will truly protect them when the winds of change start blowing? Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

Join us as we explore the fascinating world of highly sensitive individuals with our special guest, Elizabeth Cush, a therapist dedicated to supporting those with this unique genetic trait. Elizabeth, a highly sensitive person herself, sheds light on the characteristics of high sensitivity, such as deep emotional processing, heightened empathy, and sensitivity to sensory inputs like bright lights and loud noises. Through her personal experiences, including surviving domestic violence, Elizabeth provides invaluable insights into how these traits can shape one's life and relationships. Our discussion touches on clairsentience and the challenges of managing intense empathy, offering guidance to those navigating the complexities of high sensitivity in challenging circumstances.We also explore the intricacies of relationships for highly sensitive people, particularly the potential for manipulation and abusive dynamics due to their empathetic nature. Our conversation emphasizes the importance of self-awareness and establishing personal boundaries to foster healthier interactions. We highlight the work of Elaine Aaron and resources like the HSPerson website to aid in self-identification and understanding. Elizabeth also shares her work with "Awaken Your Wise Woman," providing practical advice on self-care and personal growth. This episode is a treasure trove of insights and resources for anyone identifying as highly sensitive, offering a path to manage overwhelm and cultivate positive, enriching relationships.

Discover the hidden truths of custody battles and redefine your understanding of parental rights with our esteemed guest, Lisa Zeiderman, a high-stakes custody and financial litigation attorney. Lisa unpacks the intricate layers of custody arrangements, dispelling myths and misconceptions that often complicate legal proceedings. We explore the essential distinction between legal and physical custody and unravel the decision-making process across pivotal areas like education, medical care, and religious upbringing. With Lisa's expertise, we underscore how the child's well-being remains paramount, even in the most contentious situations.Navigating the murky waters of custody cases involving allegations of abuse, Lisa sheds light on the delicate balance courts must strike between protecting the child and acknowledging their bond with both parents. The discussion turns a critical eye toward actions that can sway custody outcomes, from emotional abuse to the pitfalls of sharing case details online. We emphasize the importance of responsible co-parenting, focusing on how subtle behaviors might inadvertently undermine a child's relationship with a parent and the legal ramifications that follow.Master the complexities of crafting effective parenting plans and the role of parenting coordinators in conflict resolution. Lisa offers a nuanced perspective on joint legal custody agreements and the enforceability of family law stipulations like rights of first refusal and radius clauses. As we dissect these legal frameworks, the conversation highlights the importance of adhering to custody agreements to protect the child's best interests and avoid unnecessary legal battles. Tune in for a comprehensive guide to navigating the challenging landscape of custody and co-parenting with insight, empathy, and legal acumen.

Send Us a Message (include your contact info if you'd like a reply)The weight of an unspoken "I'm sorry" can anchor someone in pain long after a marriage ends. This powerful episode explores why apologies matter so deeply in divorce, and more importantly, how to move forward when they never arrive.Divorce isn't just legal paperwork—it's an emotional rupture filled with pain and broken trust. An apology validates that pain, creating transformative moments where years of resentment can soften in an instant. When one person offers even partial acknowledgment, the atmosphere shifts; shoulders relax, breathing deepens, and suddenly impossible issues become negotiable. But what happens when that apology never comes?Many clients believe they can't heal until their ex admits wrongdoing, effectively tying their recovery to something outside their control. This mindset becomes a prison of anger and resentment. Drawing from John and Julie Gottman's groundbreaking research on relationship repair, we share practical strategies for finding closure without external validation: self-validation exercises, perspective reframing, symbolic rituals, and focusing on future goals rather than past wounds. We explore how unacknowledged emotional needs often sabotage negotiations, causing clients to dig in on assets or schedules when what they're really seeking is recognition of their pain.The journey toward healing without apology requires understanding that lack of apology often reflects the other person's limitations, not your worth. With guided self-discovery, you can separate emotional closure from practical outcomes, allowing you to negotiate effectively and, most importantly, free yourself from carrying resentment that only weighs you down. Listen now to discover how to carry your own key to healing rather than waiting at a door that may never open. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

Are you a grandparent caught in the crossfire of a high-conflict divorce, suddenly responsible for raising traumatized grandchildren? Do you struggle to rebuild trust and connection in a world turned upside down by legal battles and fractured family ties? Are you faced with children who are emotionally shut down, unpredictable, or struggling to regulate their big feelings—while you long for guidance, community, and hope?I'm Laura Brazan, and when my life changed overnight, I learned firsthand how important it is for kinship caregivers to become soothing, predictable anchors for children from broken homes. In Episode 78 of 'Grandparents Raising Grandchildren: Nurturing Through Adversity,' I sit down with Dr. David S. Marcus—a clinical psychologist and child advocate with over 40 years' experience in high-conflict family court—to illuminate the essential steps for healing, trust-building, and resilient family connections.Together, we unpack real stories, expert insights on avoiding the most common mistakes that block communication, and the healing power of consistency. Learn about the transformative “empty out” process, the role of predictability in restoring trust, and practical tips to change the course of your family legacy.To read more about Dr. David Marcus and his work as a please visit his website.Join us and discover how you can nurture emotional security, support your grandchildren's healing, and rewrite the narrative of your family—one soothing, reliable moment at a time. You're not alone on this journey. Let's build a foundation of hope and resilience, together.Send us a textBig Heart Family Dentistry, led by Dr. Seth Hinckley. Their dedication goes beyond treating teeth; they empower healthier, happier lives through prevention and education. They use state-of-the-art technology and are deeply connected to the community, addressing every dental need with expertise and heart. Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

Unlock the secrets to breaking free from perfectionism and people-pleasing with insights from psychologist Dr. Shannon Sauer-Zavala. High achievers, rejoice—this episode promises to transform your relationship with validation and societal praise. Shannon unpacks how the fear of rejection can tether self-worth to external factors, and more importantly, how you can intentionally shift these patterns over time. Learn how aging can naturally bring increased openness and a focus on relationships, allowing you to shed the burdensome 'shoulds' that often weigh down your professional and personal life.Balancing the demands of work, family, and personal commitments can feel like a never-ending juggling act, often leading to burnout. We explore the myth of balance and how understanding your core values can help you prioritize energy, make empowered choices, and maintain your well-being. Navigate life's challenges, from parenting struggles to the upheaval of divorce, with a marathon mindset. Discover the rejuvenating power of rest and travel, and how viewing rest as an investment can enhance clarity. Dive into the Personality Compass, our scientifically-backed guide for intentional personality change, and find out where you can access more resources, including therapy services across 43 SIPAC states.

Can intimacy thrive after a toxic relationship? Uncover the profound insights of Skyeblu Cutchie, affectionately known as Blue, as we explore the multifaceted world of intimacy beyond mere love. Join us on this journey as Blue shares her expertise on emotional and physical safety, the courageous choice of singlehood, and the potential to form meaningful connections after trauma. Experience her empowering messages on self-awareness, healing, and the art of setting boundaries, all aimed at fostering healthier relationships. Embrace the idea that life offers more than one "happily ever after," as Blue advocates for the capacity to love multiple people over a lifetime, challenging traditional romantic notions.Listen as we navigate the delicate path to intimacy post-trauma, especially when past relationships have wielded sex as a weapon. Blue offers solace and guidance, advocating for practices such as restorative yoga, dance, and nature walks to nurture a sense of safety within. For those eager to rebuild intimacy with partners, explore our "More Than Just Roommates" challenge, designed to elevate connection and enhance sexual relationships. From overcoming toxic relationship trauma to cultivating hope for a healthier future, this episode equips you with practical strategies and insights to break free from negative patterns, paving the way for personal growth and relational fulfillment.

Send Us a Message (include your contact info if you'd like a reply)When alcohol concerns collide with custody arrangements, families need more than good intentions—they need accountability. Laura Crossett joins the Divorce Coaches Academy podcast to reveal how Soberlink's remote alcohol monitoring system transforms high-conflict co-parenting situations into manageable, child-centered arrangements.Laura brings rare insight as both a recovery professional and former monitored client herself. "I saw firsthand the drastic improvement in my family relationships," she shares, explaining how objective test data eliminated the need for accusations or defensiveness. Her 18-year recovery journey and decade of experience with Soberlink technology offer authentic perspective on rebuilding trust between separated parents.The conversation explores how Soberlink works—a portable breathalyzer with built-in identity verification through digital photography, providing court-admissible, tamper-proof results in real time. What makes this technology particularly valuable is its ability to shift the dialogue away from addiction labels toward practical child safety. Rather than demanding lifelong sobriety, the system simply asks: "Can you commit to being alcohol-free during your parenting time?" This approach reduces stigma while keeping focus where it belongs—on children's wellbeing.Perhaps most powerfully, Soberlink creates pathways for children to maintain relationships with both parents when drinking concerns might otherwise limit contact. For concerned parents, it offers freedom from hypervigilance and constant worry. "You can actually do something fun for yourself instead of worry," Laura notes, highlighting how the technology allows both parents to be more present and emotionally available.Recognizing financial accessibility matters, Laura details the Family Assistance Program and new device rental options that make monitoring more affordable across different income levels. For divorce coaches, family law attorneys and parents navigating this challenging territory, Soberlink represents more than technology—it's a neutral third party that verifies compliance, eliminates accusations, and helps families move forward with confidence.Are you a DCA certified divorce coach? Ask us about the Soberlink-DCA Affiliate programVisit the Soberlink website: www.soberlink.com/divorce/family-law  Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

Attorney and former judge Michele Locke returns to our podcast, bringing her wealth of expertise in family law to illuminate the complex issue of parental alienation. Join us as we unpack the controversial behaviors that can drive a wedge between parents and children during divorce proceedings, using high-profile cases like that of Brad Pitt and Angelina Jolie to explore the spectrum of beliefs surrounding this topic. Michele shares her insights on the detrimental impacts of such behaviors on the family dynamic and stresses the paramount importance of focusing on the child's well-being amidst the chaos.Our conversation takes a deep dive into the intricate family dynamics of the "Brangelina" split, highlighting daughter Shiloh's experience as a mirror to the broader challenges faced by children in high-conflict divorces. We revisit pivotal events, such as the infamous plane incident that cast a long shadow over the family's legal battles. Through this lens, we discuss the often insurmountable challenges victims encounter in seeking justice and how these allegations can skew divorce proceedings and influence public perception.In tackling the emotional toll of parental alienation, we explore the nuanced concept of ambiguous grief experienced by alienated parents—a profound sense of loss without closure. Michele offers practical strategies for parents grappling with this heart-wrenching situation, emphasizing the varied approaches needed for different age groups. From maintaining communication to knowing when to step back, we provide guidance for navigating these troubled waters, understanding the growing trend of severed familial bonds, and contemplating the painful possibility of letting go when reconciliation seems out of reach.

Send us a textWhat if the system meant to protect you was actually making things worse?This episode is a raw, honest, and empowering conversation about financial abuse, legal warfare, and what it takes to take back your power.We're sitting down with Lisa Johnson, the co-founder of Been There Got Out, a high conflict divorce strategist and certified domestic violence advocate who has successfully represented herself through scores of court appearances. Her case, published in the Connecticut Law Journal, is being used as legal precedent. Her live testimony helped pass Jennifers' Law in Connecticut, the third state in America to expand its legal definition of domestic violence to include “coercive control.” Lisa's story? Buckle up. It's part legal thriller, part comeback story, and ALL heart. She spent 7.5 years representing herself, went to court almost 100 times, fought off a $4M lawsuit, got her case published in the Connecticut Law Journal, and even helped pass Jennifer's Law, which expanded the legal definition of domestic violence to include coercive control.00:00 A Legal Nightmare Begins00:57 Lisa Johnson's Journey02:48 The Long Battle: Self-Representation in Court07:32 Legal Abuse: Understanding the Tactics16:40 Finding Support and Staying Grounded32:39 Financial Freedom and EmpowermentThis one's for any woman who's felt overwhelmed by the legal system, ignored by the courts, or unsure where to even begin. Their book, "Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances'' was released in March 2023. Their first course, “How to Communicate with Your Ex Without Destroying Your Case or Losing Your Mind” is out now!If Lisa's story hits home, join us for Money Talks on September 11 to learn how to financially prepare to leave a dangerous relationship. Click here to register for FREE and bring your questions! Follow & connect with Lisa:Website Instagram LinkedInYoutubeTiktokFacebookConnect with us! Facebook Page Facebook group Instagram TikTok LinkedIn YouTube Resources Have questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here! Explore our free guides to help you on your financial journey

Send Us a Message (include your contact info if you'd like a reply)Divorce coaching isn't just for one type of professional anymore. What began as a niche service has evolved into a versatile skill set embraced by lawyers, mediators, paralegals, therapists, financial professionals, mortgage lenders, realtors and entrepreneurs—each using these powerful tools in unique ways.For attorneys, divorce coach certification addresses a critical gap in legal education. While law school prepares them for legal analysis and courtroom advocacy, it rarely teaches the soft skills needed to manage highly emotional clients making life-altering decisions. Certified divorce coach training provides structured frameworks for helping clients regulate emotions, clarify values, and make informed choices. Lawyers who complete our program consistently report more productive client meetings, less time spent on emotional management, and greater professional satisfaction. As one family law attorney with decades of experience told us, "This is the best continuing education I've ever taken."Mediators find that coaching skills dramatically improve client preparation and engagement. The ability to help clients articulate needs, understand interests (rather than positions), and develop realistic expectations transforms mediation outcomes. Meanwhile, paralegals and other legal support professionals discover new career opportunities, with some boutique firms now creating dedicated in-house divorce coach positions—a trend that benefits both clients and legal teams by reducing stress and improving service delivery.Beyond the legal field, our certification attracts therapists seeking to expand their practice, financial professionals wanting to better understand the emotional components of financial decisions during divorce, and entrepreneurs building innovative support services. What unites this diverse community is a commitment to transforming how people experience divorce—reducing unnecessary conflict, preserving co-parenting relationships, and empowering clients to make thoughtful decisions during a challenging life transition.Whether you're looking to enhance your existing professional skills or create an entirely new career path, DCA's revolutionary divorce coach certification offers a structured methodology grounded in alternative dispute resolution principles. Our approach teaches that while conflict in divorce is inevitable, combat is optional. Ready to be part of this professional revolution? Our next certification cohorts begin in October, and we'd love to welcome you to this growing community of practice-changing professionals. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

Send Us a Message (include your contact info if you'd like a reply)Feeling unheard or misunderstood by their divorce professionals can add another layer of stress to an already challenging process for our clients. What happens when their attorney seems dismissive or their forensic accountant isn't addressing their concerns? More importantly, how can you help your client effectively advocate for themselves without damaging these critical professional relationships?This episode tackles one of the most persistent challenges we see clients face: conflict with the very professionals they've hired to support them. Tracy and Debra explore this delicate territory with practical wisdom, offering a framework for both divorce coaches and their clients to navigate these situations effectively. Rather than simply validating frustrations, we examine how to transform these moments into opportunities for developing lifelong conflict resolution skills.At the heart of our approach is the understanding that most professional conflicts stem from misalignments in communication styles, expectations, or priorities—not sabotage. We break down specific techniques like creating "conflict prep sheets," practicing non-violent communication, and managing emotional reactivity when power dynamics feel intimidating. These tools help clients move from feeling victimized to becoming empowered advocates for their needs.The skills developed through addressing these professional relationship challenges extend far beyond divorce. When clients learn to assert themselves effectively with their attorney or accountant, that newfound confidence transfers to negotiations, co-parenting, workplace interactions, and countless other relationships. As we often say, communication is both the source of conflict and its solution—making these skills among the most valuable tools we can provide our clients.Whether you're a divorce coach looking to better support clients through professional relationship challenges or someone navigating your own divorce journey, this episode offers actionable strategies for turning conflict into opportunity. Ready to transform how you approach difficult conversations? Listen now and discover why we consider ourselves "conflict junkies" who believe in the life-changing potential of mastering these essential skills. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

When co-parenting feels impossible because of constant conflict, there is another way. It's called parallel parenting—a structure designed for high-conflict divorce that reduces interaction, sets clear boundaries, and allows both parents to focus on their children's wellbeing. In this episode of the Journey Beyond Divorce Podcast, I'm joined by Randi Karmel, PLLC, a family law attorney, mediator, and parent coordinator with decades of experience helping families navigate custody disputes, substance abuse cases, and complex parenting dynamics. Randi and I explore how to create a parallel parenting plan that actually works. We talk about what must be included in your legal agreement, the pitfalls to avoid, and how to handle the inevitable gray areas that come with real life. You'll also hear why having a parent coordinator can be a game-changer in easing ongoing conflict. If you're facing high-conflict divorce or struggling with parenting arrangements, this episode will give you practical tools to reduce stress, minimize court battles, and prioritize your child's emotional safety. Connect with Randi: Website: https://randikarmel.com/ Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg

Send Us a Message (include your contact info if you'd like a reply)Navigating the stormy waters of divorce conflict requires more than good intentions—it demands specific skills, awareness, and strategies. Tracy and Debra tackle this crucial topic that affects every divorcing couple at some point, revealing the true costs that extend far beyond legal fees.When people enter conflict during divorce, their nervous systems shift into survival mode. In this dysregulated state, rational decision-making becomes nearly impossible. As we explain, "When emotion is high, intelligence is low"—a reality demonstrated perfectly by Will Smith's Oscar slap and its decade-long consequences. This reactivity creates a cascade of costs: financial (skyrocketing legal bills over sometimes minor issues), emotional (prolonged psychological distress), relational (damaged co-parenting dynamics), and generational (children who absorb and internalize conflict patterns). Most painfully, high-conflict divorces can stretch for years, preventing everyone from moving forward.Properly trained divorce coaches occupy a unique position to break this cycle. Unlike attorneys or therapists, we help clients develop self-awareness about their conflict styles, recognize triggers, and build practical communication skills like BIFF responses (Brief, Informative, Friendly, Firm). The exciting reality is that it only takes one person changing the way they engage in conflict to transform the entire dynamic. Through techniques like conflict mapping, coaches help clients shift from feeling victimized to recognizing their agency and options. For co-parents especially, these skills prove invaluable as they navigate relationships that continue long after legal proceedings conclude.Ready to deepen your conflict resolution skills? Join our six-week deep dive into the RESOLVE framework starting September 15th. Whether you're a DCA certified coach looking to expand your expertise or a coach certified elsewhere seeking foundational conflict training, we have options for you. Contact us at dca@divorcecoachesacademy.com to learn how you can help your clients move from reactivity to intentional response. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

"There are no limits. If you're still alive, no matter what you've been through, God (Source, Creation) has not finished with you yet." - Melanie Tonia Evans Today's featured international bestselling author is a mom, speaker, narcissistic abuse recovery expert, and the founder of the Quanta Freedom Healing Technique, Melanie Tonia Evans. Melanie and I had a chat about her book, "You Can Thrive After Narcissistic Abuse: The #1 System for Recovering from Toxic Relationships", the importance of reclaiming one's power and moving beyond victimhood, and more! Key Things You'll Learn: What is narcissistic abuse How to reframe your identity post-abuse Why self-worth and personal empowerment are important in the recovery process What Melanie's writing process was, and her approach to healing from narcissistic abuse Melanie's Site: https://melanietoniaevans.com/ Melanie's Book: https://a.co/d/c7hkVya The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/ Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… 292 – "Surviving a High Conflict Divorce with a Covert Narcissist" with Lorilyn Bridges #C2H: https://www.goingnorthpodcast.com/292-surviving-a-high-conflict-divorce-with-a-covert-narcissist-with-lorilyn-bridges-c2h/ Ep. 453 – "The Psychic Yellow Brick Road" with Corbie Mitleid (@CorbieMitleid): https://www.goingnorthpodcast.com/ep-453-the-psychic-yellow-brick-road-with-corbie-mitleid-corbiemitleid/ Ep. 750 – Surviving Human Trafficking & Finding Purpose with Amanda Blackwood (@DetailedPieces): https://www.goingnorthpodcast.com/ep-750-surviving-human-trafficking-finding-purpose-with-amanda-blackwood-detailedpieces/ Ep. 622 – "Under The Orange Blossoms" with Cindy Benezra (@CindyBenezra111): https://www.goingnorthpodcast.com/ep-622-under-the-orange-blossoms-with-cindy-benezra-cindybenezra111/ 263 – "The Power of a Peaceful Woman" with Jennifer Forster: https://www.goingnorthpodcast.com/263-the-power-of-a-peaceful-woman-with-jennifer-forster/ 170 - "Live & Love Beyond Your Dreams" with Riana Milne (@RianaMilne): https://www.goingnorthpodcast.com/170-live-love-beyond-your-dreams-with-riana-milne-rianamilne/ Ep. 591 – "From Battered to Boss Lady" with Pennie Crockett (@PenniesTea): https://www.goingnorthpodcast.com/ep-591-from-battered-to-boss-lady-with-pennie-crockett-penniestea/ Ep. 491 – "Intentionally Fabulous" with Kelli Calabrese: https://www.goingnorthpodcast.com/ep-491-intentionally-fabulous-with-kelli-calabrese/

Send Us a Message (include your contact info if you'd like a reply)"Nesting" sounds like the perfect solution when parents divorce – children stay in the comfort of their family home while mom and dad are the ones who rotate in and out. But what happens when one parent returns to find empty refrigerators, piles of dirty laundry, and dust bunnies the size of a softball? Tracy and Debra discuss both the promises and the pitfalls of this increasingly popular custody option.We unpack the logistics of maintaining multiple households, the financial strain this arrangement can create, and the exceptional level of communication required between separating spouses. From locked bedroom doors in shared apartments to negotiations about who buys the groceries, the seemingly small details often become major sticking points that can derail even the most well-intentioned nesting plans.While nesting can provide children with stability during the turbulence of divorce, it requires parents to honestly assess whether their co-parenting relationship can handle this unique arrangement. We share real client experiences, practical coaching strategies for evaluating if nesting aligns with your values, and crucial questions to consider before agreeing to this setup. For those willing to create clear agreements and boundaries, nesting might offer a compassionate transition period – but it's rarely a permanent solution.Whether you're contemplating this arrangement for your family or supporting clients through divorce as a coach, this discussion provides realistic guidance on when nesting works, when it doesn't, and how to set clear expectations from the beginning. If you've had experience with nesting arrangements, we'd love to hear about it – connect with us through social media or at divorcecoachesacademy.com to share your insights. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

Dating after Divorce, after a High Conflict Divorce. Karen McMahon, founder of Journey Beyond Divorce, addresses the complexities and offers a refreshing perspective, shedding light and giving hope to survivors of divorce.

In high-net-worth divorces, money isn't just a shared asset—it often becomes the sharpest weapon in the conflict. From hidden accounts to excessive legal spending, financial manipulation can turn an already painful process into a drawn-out war. In this powerful episode, high-conflict divorce coach Karen McMahon explores the darker side of wealth and separation with Joshua L. Rieger, partner at Berkman Bottger Newman & Schein. A seasoned litigator and mediator, Josh brings firsthand insight from years in the courtroom, where he's seen how money is used to control, punish, and destabilize. Together, they unpack what financial abuse looks like in practice, how courts respond to weaponized wealth, and the strategies both moneyed and non-moneyed spouses can use to protect themselves. Josh also shares what every high-net-worth individual needs to understand about power imbalances, legal safeguards, and maintaining dignity through even the most contentious divorces. Whether you're protecting a legacy or fighting for a fair share, this episode offers a critical roadmap for navigating divorce when money is at the center of the storm. Connect with Joshua: Phone: 212-466-6015 Email: jrieger@berkbot.com Website: https://www.berkbot.com/ Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg

Today's episode is about one of the toughest challenges some dads face—navigating a high-conflict divorce and co-parenting with a toxic ex. If you've ever felt like the legal system is stacked against you or that you're losing control over your relationship with your kids, this conversation is for you.We're joined by Lisa Johnson, co-founder of Been There Got Out, a high-conflict divorce strategist and certified domestic violence advocate. After going through a brutal legal battle herself, Lisa represented herself in court and won a case that is now being used as legal precedent. She also played a key role in passing Jennifer's Law, which expands the legal definition of domestic violence to include coercive control.She and her partner, Chris, help parents in custody battles, co-parenting nightmares, and legal abuse situations. Her book, Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances, is a must-read for anyone dealing with a difficult ex.For those who need guidance, coaching, or legal strategies, where can they connect with you?

"I speak very vividly in the book about redemption, because my dad at one point did seek redemption, and God did give it to him. God gives everybody a second chance and he took it." – Felicity Nicole Today's featured international bestselling author is a mom, wife, mentor, keynote speaker, and the Creator & Editor-in-Chief of, "She Is You" magazine, Felicity Nicole. Felicity and I had a fun on a bun chat about her book, "Pieces of Me", her path to healing after overcoming childhood trauma and domestic violence, and more! Key Things You'll Learn: The process of writing her memoir and how she dealt with the emotional challenges during the editing process How faith plays a role in her life What inspired Felicity to start She is You magazine The importance of forgiveness Felicity's Site: https://sheisyoumag.com/ Felicity's Book: https://a.co/d/8NJ7r7B The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/ Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 750 – Surviving Human Trafficking & Finding Purpose with Amanda Blackwood (@DetailedPieces): https://www.goingnorthpodcast.com/ep-750-surviving-human-trafficking-finding-purpose-with-amanda-blackwood-detailedpieces/ Ep. 672 – "Becoming Mother Martha" with Martha Hoy (@annmarhoy): https://www.goingnorthpodcast.com/ep-672-becoming-mother-martha-with-martha-hoy-annmarhoy/ 113 - "Business, Faith & Empowering Women Over 40" with Jen Du Plessis (@JenDuPlessis): https://www.goingnorthpodcast.com/113-business-faith-empowering-women-over-40-with-jen-du-plessis-jenduplessis-1/ #WintheWellnessWAR Ep. – "The Fruits of My Struggles" with JoAnna Baanana (@joannabaanana): https://www.goingnorthpodcast.com/winthewellnesswar-ep-the-fruits-of-my-struggles-with-joanna-baanana-joannabaanana/ Ep. 591 – "From Battered to Boss Lady" with Pennie Crockett (@PenniesTea): https://www.goingnorthpodcast.com/ep-591-from-battered-to-boss-lady-with-pennie-crockett-penniestea/ #Bonus Ep. – "Perfectly Flawed" with Janae Sergio (@janae_sergio): https://www.goingnorthpodcast.com/bonus-ep-perfectly-flawed-with-janae-sergio-janae_sergio/ Ep. 622 – "Under The Orange Blossoms" with Cindy Benezra (@CindyBenezra111): https://www.goingnorthpodcast.com/ep-622-under-the-orange-blossoms-with-cindy-benezra-cindybenezra111/ 212 – "From a Mess to Amazing" with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/ #M2M Bonus Ep. – "A Mother's Mission to Save Her Child" with Deborah Beauvais (@DV7radio): https://www.goingnorthpodcast.com/m2m-bonus-ep-a-mothers-mission-to-save-her-child-with-deborah-beauvais-dv7radio/ 276 – "Over My Dead Body" with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/ Ep. 741 – "The Girl In The Garage" with Sharon Hughes: https://www.goingnorthpodcast.com/ep-741-the-girl-in-the-garage-with-sharon-hughes/ 169 - "The Second Wave" with Kerri Hummingbird (@KerriHummingbrd): https://www.goingnorthpodcast.com/169-the-second-wave-with-kerri-hummingbird-kerrihummingbrd/ 290 – "The Forgiveness Solution" with Rev. Misty Tyme (@Rev_Misty_Tyme): https://www.goingnorthpodcast.com/290-the-forgiveness-solution-with-rev-misty-tyme-rev_misty_tyme-c2h/ Ep. 507 – "From Hardened to Healed" with Dr. Debi Silber (@DebiSilber): https://www.goingnorthpodcast.com/ep-507-from-hardened-to-healed-with-dr-debi-silber-debisilber/ Ep. 551 – "Rewilding" with Dr. Kristy Vanacore: https://www.goingnorthpodcast.com/ep-551-rewilding-with-dr-kristy-vanacore/ 292 – "Surviving a High Conflict Divorce with a Covert Narcissist" with Lorilyn Bridges: https://www.goingnorthpodcast.com/292-surviving-a-high-conflict-divorce-with-a-covert-narcissist-with-lorilyn-bridges-c2h/ Ep. 503 – "Domestic Violence & The Church" with Donna Wayles (@DWayles): https://www.goingnorthpodcast.com/ep-503-domestic-violence-the-church-with-donna-wayles-dwayles/ Ep. 424 – "Thoughtfully Fit" with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/ Ep. 416 – "From Abuse & Displacement to Triumph" with Angela Sewell (@AngelwingsAs): https://www.goingnorthpodcast.com/ep-416-from-abuse-displacement-to-triumph-with-angela-sewell-angelwingsas/ Ep. 715 – "From Confronting Harassment to Closing Deals" with Susan Gold (@sgoldconsulting): https://www.goingnorthpodcast.com/ep-715-from-confronting-harassment-to-closing-deals-with-susan-gold-sgoldconsulting/ Ep. 556 – "The Power of You2" with Inger Nordin (@nordin_inger): https://www.goingnorthpodcast.com/ep-556-the-power-of-you2-with-inger-nordin-nordin_inger/ Ep. 499 – "Take Center Stage" with Janelle Anderson: https://www.goingnorthpodcast.com/ep-499-take-center-stage-with-janelle-anderson/ Ep. 753 – Becoming a Woman of Principle with Mary Katherine Morales (@MaryKatMorales): https://www.goingnorthpodcast.com/ep-753-becoming-a-woman-of-principle-with-mary-katherine-morales-marykatmorales/

When you're in a high-conflict divorce or co-parenting with someone who constantly triggers you, it's not just emotional—it's physiological. That fight, flight, or freeze response you keep having? It's your nervous system calling for help. In this powerful episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with nervous system and relationship expert Dr. Nima Rahmany to explore the deeper layers of conflict, trauma, and healing. Together, they unpack how unresolved attachment wounds, somatic trauma, and emotional reactivity are all interconnected—and how to finally break free. Discover Dr. Nima's transformational framework, The Overview Experience, and learn how to regulate your nervous system, stop repeating toxic patterns, and respond (not react) in high-stress situations. Whether you're navigating divorce, co-parenting chaos, or years of built-up emotional pain, this episode offers the tools and insight to begin healing from the inside out. If you're ready to stop spiraling and start feeling grounded, peaceful, and in control again—this is your next step. Connect with Dr. Nima: FREE GIFT: Find Your Attachment Style and Unlock the Path to Relationship Fulfillment: https://go.drnima.com/veoc9 Instagram: https://www.instagram.com/drnima/?hl=en Facebook: https://www.facebook.com/drnimarahmany/ Website: https://drnima.com/about-nima/  Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg

Send Us a Message (include your contact info if you'd like a reply)What does it really mean to be "trauma-informed" as a divorce coach? Beyond the buzzword, there's a profound responsibility to understand how trauma impacts our clients without overstepping our professional boundaries.Tracy and Debra dive deep into this increasingly popular term, clarifying that being trauma-informed isn't about taking one class or having experienced trauma yourself. Rather, it's developing a working knowledge of how trauma affects the brain, nervous system, and behavior—then intentionally creating safety in your coaching relationships.For divorce coaches, this understanding is crucial because divorce itself can be traumatizing. When clients apologize for crying, speak rapidly and scattered, or seem emotionally detached, these are often trauma responses. The magic happens not by diving into past wounds (that's therapy's domain), but by offering a different experience: one where clients feel heard, respected, and empowered to access their own wisdom.The most powerful revelation? Properly trained divorce coaches are already practicing trauma-informed care through client autonomy, co-regulation, and appropriate boundaries. When a client has experienced controlling relationships, simply asking "What feels right for you?" helps rebuild agency. When someone is emotionally dysregulated, your calm presence can help settle their nervous system enough to think clearly.Ready to strengthen your trauma-informed approach? Focus on continued learning about neuroscience, develop self-awareness around your triggers, participate in regular supervision, and remember that your presence—grounded in curiosity and compassion—is your most powerful tool. You don't need to be a trauma expert to create safety; you just need to honor your client's humanity and pace.Curious how this applies to your coaching practice? Connect with us on social media or at divorcecoachesacademy.com. Want to deepen these skills? Join our affordable case consultation group that meets twice monthly. Your commitment to this approach isn't just professional excellence—it's transformative for clients navigating one of life's most challenging transitions. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

In this episode, I sit down with midlife transformation coach Debra Donenfeld of Photosynthesis Coaching, who brings 14 years of coaching experience and a deeply soulful yet no-nonsense approach to helping people thrive through major life transitions. Together, we explore how to communicate effectively during high conflict divorce, even when emotions are running high and your ex seems to know exactly how to push your buttons. If every text, email, or conversation feels like walking through a minefield, this episode is for you. You'll learn the real reason to keep your cool—not to “be the bigger person,” but to stay grounded in your power. What You'll Learn in This Episode: The #1 reason to keep your cool—even when your ex is throwing verbal grenades Why focusing on behavior instead of content is the key to de-escalating conflict The power of the pause: a simple technique to create space between reaction and response How to shift out of victim mode and into self-empowerment Practical communication strategies you can use with your ex, your children, and even yourself We also talk about the critical role of self-awareness, how to stop taking the bait, and how to avoid emotional hijacking in moments of tension. Check the show notes - Debra is offering a free 45-minute consultation for listeners ready to step into calm, confident communication during this challenging chapter. This episode is full of wisdom, tools, and compassionate guidance to help you reclaim your voice—and your peace—during high conflict divorce. Connect with Deborah: Linkedin: https://www.linkedin.com/in/deborahdonenfeld/ Instagram:  https://www.instagram.com/photosynthesiscoaching/ Free 45-minute consultation: https://calendly.com/deborahdonenfeld-photosynthesis/45min Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com  Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg A word from our sponsor: Let's talk about sleep... especially during those hot summer nights. If you've ever tossed and turned, sweating through your sheets, you're not alone. That's why I'm so excited to share Cozy Earth with you. I personally use their bamboo sheets, and they've completely transformed how I sleep—cooler, more comfortably, and without waking up in a sweat. The fabric is naturally temperature-regulating and moisture-wicking, which means better rest for you. Their All Day Tee is a favorite in my house—soft, breathable, and perfect for staying cool during busy days. And don't even get me started on the Studio Pant Collection—comfort and style in one perfect piece. Even better? You can try it all risk-free. With a 100-night sleep trial and a 10-year warranty on bedding, you have nothing to lose—and so much sleep to gain. ✨ Upgrade your summer. Go to cozyearth.com and use code JBD for 40% off their best-selling temperature-regulating sheets, apparel, and more. You'll feel the difference from night one.

Jennie Garth continues her conversation with divorce coach Samantha Boss. Co-parenting can be a landmine, and Samantha is telling you why you must drop the act and stop pretending everything is OK for the sake of your kids. Unsure how to navigate your kids' birthday party now that you're co-parenting? Summer break vacation giving you anxiety because of your toxic ex? Samantha has the best tips on how to handle it! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie Garth continues her conversation with divorce coach Samantha Boss. Co-parenting can be a landmine, and Samantha is telling you why you must drop the act and stop pretending everything is OK for the sake of your kids. Unsure how to navigate your kids' birthday party now that you're co-parenting? Summer break vacation giving you anxiety because of your toxic ex? Samantha has the best tips on how to handle it! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie Garth continues her conversation with divorce coach Samantha Boss. Co-parenting can be a landmine, and Samantha is telling you why you must drop the act and stop pretending everything is OK for the sake of your kids. Unsure how to navigate your kids' birthday party now that you're co-parenting? Summer break vacation giving you anxiety because of your toxic ex? Samantha has the best tips on how to handle it! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.