Girl on a Train

Happy Friday! Thank you all for such an incredible third season of GOAT! This year has been crazy for all of us and I am so grateful for all of the opportunities I have been given thus far. In today's episode, I give an in-depth recap of Season 3, talk about our rebrand, and also discuss my number one takeaway from this season. I also wanted to give my team, Sophia and Zoe a huge thank you for all of their hard work and support this season. From our three-hour business meetings to last-minute graphics, we got it all done and I could not ask for a better team! Make sure to listen to the end of the episode as I challenge you this summer. I love you guys, catch you on Season 4! FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

Happy Friday! In today's episode, GOAT hosts Grace Olechowski! If you don't already know, Grace is a 21-year-old college student from Montana. She also is the founder of @foodfreedommovement, a coaching service where she helps women stop binge eating and create a balanced lifestyle they LOVE. Tune in to hear an in-depth discussion about all things binge eating, Food Freedom Movement, her story, and so much more; we discuss it all! Enjoy! Thank you, guys, for listening. I love you all. FIND GRACE: https://www.instagram.com/graceolechowski/ - @foodfreedommovement - https://graceo.co/ FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

Happy Friday! This week's episode is a little bit different than what you were expecting... In today's episode, I play you the audio of a video I made earlier this year entitled "A Voicemail to Life". “A Voicemail to Life” was inspired by my thoughts these last few months. It seemed that everyone around me was in love and truthfully I felt very left out. After much self-reflection and isolation while in Florida, I realized that I also am in love. Not with a person per se, but with life. My zest for being alive is not like anyone else's I have ever came into contact with. And that is something I am forever grateful for. I challenge everyone, in a relationship or not, to fall in love with their life. You only get one shot at this.

Happy Friday! In today's episode, GOAT hosts Jess! If you don't already know, Jess and I grew up together and have still stayed close over the years! Tune in to hear an in-depth discussion about all things Pisces! Jess and I dive deep into our zodiac sign to see if the shoe fits! Everything from strengths to weaknesses to our love life, we discuss it all! Enjoy! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

Happy Friday! This week's episode is all about finding a healthy balance. Recently, I have been struggling myself. I am the CEO of saying yes and sometimes my full plate drops and cracks. But today, I discuss all of the ways I am learning to incorporate healthy activities such as working out, hanging out with friends, going outside, and so much more into my daily routine. It is all about doing things that make you feel good! Tune in to hear all the things I have been doing to keep myself in check. Enjoy the episode! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

Happy Friday! In today's episode, GOAT hosts Zoe Bank! If you don't already know, Zoe is a 20-year-old college student from New York City who happens to be GOAT's Graphic Designer! Simultaneously, she also runs her own Graphic Designing business called StuckByZoe! Tune in to hear an in-depth discussion about college, what it is like working on the GOAT team, merch design, and all things @StuckByZoe! I am so happy I was finally able to get Zoe on the podcast! Enjoy! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

Happy Friday and happy end of April!!! This week, I wanted to talk about something I am super passionate about... writing! Writing allows me to express my feelings; I sometimes can not speak verbally. Speaking of writing, this week's episode is all about College Essays. I relay my best tips on writing your personal essay and even read mine to you. We dive into what makes a strong application and how to express your true self through your writing. Tune in to hear all things essay writing and why a college told my high school that I had one of the best college essays they have ever read. Enjoy the episode! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

Happy Friday! In today's episode, GOAT hosts Sofia Tome and Sydney Mazur! If you don't already know, Laur, Sofia, and Sydney have coined themselves as The Billet Fam and have been spending a lot of time together this past year. From hanging out in the Billet Fam HQ or exploring the city, there is never a dull moment with these three. Tune in to hear an in-depth discussion on life's hardest, most philosophical questions! Enjoy! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

If you have 15 minutes, please listen to this. I love you all. {This is an episode for me, to remember a chapter in my life that I never thought would end.} FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Brett Conti! Brett is a 28-year-old Content Creator living in the greatest city in the world! If you don't already know, Brett is a New York native and uses that to his advantage through his eye-catching NYC, travel, and 'edutaining' content on his YouTube. Tune in to hear an in-depth discussion on Brett's life in NYC, how he has been navigating the pandemic, what his future travel content will look like, and what it was like opening up his first ghost kitchen in NYC! I am so grateful to have the king of New York on GOAT this week! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

Happy Friday and Happy April!!! A new month means new beginnings for you and for me. What better of a time to discuss how to incorporate healthy habits into my life than the start of a new month. A healthy lifestyle is extremely important to me. Now more than ever, I feel like we need the motivation to be the best versions of ourselves. My hope with recording this episode is to inspire you to feel that way. I want you to know that this is not easy. Life's greatest challenges take a lot of discipline and hard work, but that is one of the reasons I love life so much. I hope you take something valuable away from this episode! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Ashleigh Eden! Ashleigh is a 21-year-old College student at Marist College as well as an advocate for mental health. If you don't already know, Ashleigh is originally from Fairfield County Connecticut and she is in her junior year at Marist where she double majors in Fashion Merchandising and Public Relations. Tune in to hear an in-depth discussion on Ashleigh's mental health journey, her thoughts on body image as a whole, as well as how social media deteriorates us, humans. I am so grateful to have such an empowering young woman like Ashleigh as my first female guest this season! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

The idea of growing up has always scared me. In today's episode, I take you through my thought process of when I read my favorutire childhood book, Catcher in the Rye, by JD Salinger. This book totally changed my life and opened up a wound that I did not even know I had. I was so scared, and I still am so scared to grow up. It has been such an internal struggle for me these last 20 years. But, I have finally reached a birthday that I feel happy to celebrate. Tune in today to find out why! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Tyler Cavallaro! Tyler is a 21-year-old College student at Coastal Carolina University as well as a Content Creator born and raised in Aruba. If you don't already know, Tyler has been creating content for both his personal brand, famous YouTubers, and even for some local clubs and bars near his school. Tune in to hear all about how Tyler grew up on an island, how he is documenting his experience in College, and how he is putting his happiness first! I am so grateful to have Tyler as my first guest this season! Thank you, guys, for listening. I love you all.  FIND ME: youtube: laur yolo instagram: lauryolo13  Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

HAPPY SEASON 3 OF GOAT! In today's episode, we welcome you back to the Girl on a Train family, but this time... IT'S THE REMIX! We have rebranded GOAT entirely and we hope that this new rebrand offers more value to our listeners. You'll hear all about the new structure of GOAT for Season 3 and how we plan to execute it. Tune in for the game plan and a quick talk about being inspired by creators in this space and being the person your 12-year-old self needed. You won't want to miss this one! Have a wonderful Friday! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

A happy ending to Season 2! In today's episode, I reflect on my experiences these past two seasons, talk about future projects and plans and give you guys a sneak-peek into Season 3! I also address important topics such as mental health and burnout as a creator. Thank you guys so much for such an incredible second season of GOAT. This podcast means the world to me, and I can not wait to share what is coming with yall! Have a wonderful Friday! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Allie DePinto! Allie is a 19-year-old college student currently on a gap year. If you don't already know, Allie and I went to college together for our freshman year, but have now gone our separate ways. Tune in to this episode to hear Allie's tips and tricks on how she lives the healthiest lifestyle she possibly can, how she has been spending her gap year, what it's like working for a huge fitness company since high school, and how she found herself in creating her YouTube channel over Quarantine! You won't want to miss this one! Find her - Instagram: @allliedepinto. YouTube: Allie DePinto Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Jack Bratset! Jack is a 19-year-old College student at USC as well as a California based content creator. If you don't already know, Jack has lived in California his whole life and just experienced the most life-changing event. Tune in to hear all about how Jack's house burned down in the California Wildfires, how he navigates college while balancing content creation, and also a special appearance from our buddy Josh! Find him - Instagram: @jackrbratset. YouTube: Jack Bratset Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode of GOAT, I am riding solo as I discuss my goals for the new year! I will also say that I really missed solo podcasting while recording this episode. However, I do love my lovely guests! I recognized that I went through a lot this past year. But, I am very excited about this new year and what it will bring me. I don't know why, but I have a very good feeling about this year. I am so eager to take on these new challenges and opportunities. Tune in to hear all about how I overcame my struggles and plan to implement the change into my everyday life. You won't want to miss this one! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Sophia Dimiceli! Sophia is a 20-year-old College student at Marist College who doubles as my assistant! If you don't already know, Sophia has been working for me for some time now, and it has been nothing but amazing! She is the biggest help and always pushes me to do my best. Sophia is not only organized and helps me push out more content for you guys, but she is also one of my best friends, and I could not pick a better person to work with. Tune in to hear all about how Sophia navigates college while having multiple jobs and what it is like working for yours truly! You won't want to miss this one! Find her - Instagram: @sophiadimiceli. Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Ben Bader! Ben is a 20-year-old Freelance Videographer and College student at the College of Charleston. If you don't already know, Ben has been creating videos and other content for professional athletes, restaurants, and personal trainers for some time now. Ben is one of the most talented people I know, and I can not wait to see where his creative talents take him! This episode is definitely different than all of my other episodes, but it truly is an iconic one. Tune in to hear all about how Ben navigates college through the lens of a content creator as well how his crazy college stories from the last 2 years! You won't want to miss this one! Find him - Instagram: @BenhBader & YouTube: Ben Bader Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Lottie Smalley! Lottie is a 22-year-old post-grad student and YouTuber from Georgia! If you don't already know, Lottie has actually been creating videos on YouTube for a very long time. Lottie's time on YouTube has morphed from beauty and fashion to college vlogs and lifestyle! Tune in to hear all about how Lottie navigates post-grad life during a pandemic, how she started her YouTube career, and her experience interning at Coca-Cola! Find her - Instagram: @LottieSmalley & YouTube: Lottie Smalley Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Brooke Miccio! Brooke is a 23-year-old YouTuber from Long Island, New York! If you don't already know, Brooke has been creating videos on YouTube for a very long time. Brooke's real and authentic vlog-style content has given her an incredible platform with over 233k subscribers! Tune in to hear all about how Brooke started her YouTube career, moved to NYC during a pandemic, and how she avoids burnout as a longtime creator! Find her - Instagram: @BrookeMiccio & YouTube: Brooke Miccio Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Devin Caherly! Devin is a 19-year-old TikTok sensation from New Jersey! If you don't already know, Devin is a hardworking, business-minded teen doubling in both the social media space as well as as the co-founder for his company BusinessBlurb. Devin's hilarious TikToks have given him an incredible platform with over 2.7 Million followers. Tune in to hear all about how Devin blew up on TikTok, dropped out of school to move to LA, and how his learning disability paved success for his career! Find him - Instagram: @DevinCaherly & Tik Tok: @DevinCaherly Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Kyle Cardoza! Kyle is a 25-year-old social media specialist. If you don't already know, Kyle is a Tik-Toker that has grown his platform to over 78,000 followers. He also spends his time as a Forbes 30 under 30 reporter. Kyle is unrealistically positive by living his life through the power of Manifestation and The Law of Attraction. Tune in to hear about Kyle's journey with social media, living life with a positive mindset, and how he has mastered Manifestation. Find his - Instagram: @kyle_cardoza95 & Tik Tok: @kylecardoza95 Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Steph Currie! Steph is a SoulCycle Instructor born and raised in Toronto, Canada. If you don't already know, Steph is brand new to the Soul team as she quite literally finished her training as the pandemic hit New York City. Tune in to hear about Steph's instructor training experience, how her body handles so much exercise, and what teaching classes during a pandemic has been like. Find her - Instagram: @stephcurrrie Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Julie Voris! Julie is a group fitness instructor from Carmel, Indiana. If you don't already know, Julie is a former High School English teacher who transformed her life and now works as a Fitness CEO who helps women dream big, work hard, and create magic through fitness & community. Tune in to see how Julie turned fitness into a lifestyle and a career, fell in love with group fitness, and how she stays positive during these uncertain times! Find her - Instagram: @julievoris Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Ryan Burton! Ryan is an 18-year-old artist currently taking a gap year during these uncertain times! If you don't already know, Ryan is one of my best friends from home. Ryan is taking on an impactful gap year as well as navigating his way through life during a pandemic. Tune in to see why Ryan thinks a gap year is beneficial, how he had a spiritual awakening as well as dealing with body insecurities. Find him - Instagram: @rc.burton Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Jessy Voris! Jessy is a rising Singer, Dancer, and Actress from Carmel, Indiana! If you don't already know, Jessy is one of my best friends from my old school. We both ended up transferring schools this fall and we could not be happier! Tune into this incredibly insightful episode and listen to Jessy discuss the importance of taking care of your whole body, what she does to live a healthy lifestyle, and our love for working out and SoulCycle! Find her - Instagram: @jessyvoris & Beachbody: DM her on IG! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Devon Nicole! Devon is a rising Youtuber and post-grad student from the University of South Carolina! If you don't already know, Devon is one of my Youtube friends from our girl group the Boss Babes. Devon is a 24-year-old Lifestyle Youtuber who is navigating her way through the post-grad life during a pandemic. Tune in to see Devon's favourite part about content creation, how she lives a sustainable lifestyle, and how she used enneagram to shape her relationships! Find her - Instagram: @dev_meets_world & Youtube: Devon Nicole!

In today's episode, I am so grateful to host Zach Fucale! Zach is a Canadian professional ice hockey goaltender under contract with the Washington Capitals of the NHL. For those who don't know, Zach also in the co-founder of the company Living SiSu, a company that strives to live the SISU lifestyle every day and help others along the way. They are committed to providing you with the best resources possible to live a healthy and active lifestyle through sport and physical activity. Tune in to hear about the ups and downs of Zach's hockey journey, being selected as second-round NHL Draft pick, and what it was like to co-found his own company! Find him - Instagram: @zach_fucale & Twitter: @fucale31! Check out Living SiSu - Instagram: @living.sisu & https://www.livingsisu.com!  Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, GOAT hosts Natalie Barbu! Natalie is a long time Youtuber and self-made CEO here in the Social Media World! If you don't already know, Natalie is a 24-year-old Lifestyle Youtuber who just moved back home to Charlotte, North Carolina, from New York City. Her content varies from beauty videos to clothing to life advice, rants, and vlogging her daily life. Tune in to see how Natalie left her 9 to 5, built her own agency, and completely turned her life around this spring! Find her - Instagram: @nataliebarbu & Youtube: Natalie Barbu!

I can't believe I can even say that my MOTHER Miss Maggie MacDonald is this week's guest. If you know me, you know how much this woman means to me and how much she has changed my life. If you don't already know, Maggie is a 23-year-old Lifestyle Youtuber living in Boston! Her content is based around health, wellness, fashion, and beauty! She is an absolute icon in the social media world as she is often seen living her best life while vlogging it all; sometimes even with her Sister, Emma MacDonald. Tune in to see how Maggie found herself again, fell in love with the present, and completely turned her life around by simply changing her mindset! I am so grateful for Maggie and everything that she has taught me. She is kind, strong, and so inspirational. Find her - Instagram: @maggiemacdonald & Youtube: Margie MacDonald!

In today's episode, GOAT hosts its first guest of Season 2, McKenzie Morgan! McKenzie is a long time Blogger, rising Youtuber, and also one of my Youtube friends. I am so excited to share McKenzie's incredible story with you all. McKenzie is the definition of a Girl Boss and self-made CEO. I am so inspired by her intense work ethic and dreams to be the absolute best and successful version of herself! Tune in to see how McKenzie gained 29,000 subscribers in 6 months, the secret to balancing blogging, Youtube, and a social life in college and so much more! I am so thankful to have people like McKenzie in my life. Find her - Instagram: @styledbymckenz, Youtube: McKenzie Morgan, and check out her Blog: https://www.styledbymckenz.com. Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

Welcome back, guys!!!!! I am SO excited for season 2 of GOAT! We have some incredible special guests being featured this season and I am so honored and excited to host so make sure to look out for that!!! This episode is basically a little welcome back moment. But, also I talk about my weight loss journey over these last nine months. Learning to love my body has truly been a huge struggle for me. I constantly had people telling me to lose weight. I was in such an unhealthy place years ago. But now I am so happy to say that I am learning to love my body and do the right things to better myself and better my future. I hope yall enjoy this episode, it feels SO GOOD to be back!!!! HAPPY SEASON 2!!!! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, we discuss what it is like being in an Adam Sandler movie while in fourth grade with Taylor Vahey! Taylor is one of my Youtube best friends, and I am so thankful to have met her a couple of months ago! Tune in to see how Taylor has booked some Netflix originals, her plans for Youtube in the future, and her big dreams in the coming years. Find her - Instagram: @taylorvahey and check out her Youtube Channel: Taylor Vahey Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, we discuss starting a clothing brand at 16 years old with Josh Greiff! Josh is one of my good friends from Maxi and I am so thankful to have met him a couple of months ago! Tune in to see how Josh illegally set up a table for his clothes at a festival, his plans for UNBND in the future, and his big dreams for the company in the coming years. Find him - Instagram: @joshgreiff_ and check out his clothing brand @UNBND on Instagram! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, we discuss the REAL WORLD with special guest, Liv Vantuno! Liv is my good friend from college and is soon graduating from MMC and moving on to the real world. Liv is so genuine and smart and had seriously become one of my role models over the last year! Tune in to see how Liv escaped businessmen hitting on her, how moving to the East Village changed her life and so much more! I am so thankful to have people like Liv in my life. Find her - Instagram: @livforforcoffee and check out her Podcast called "we get it, girl" on Apple Podcasts and Spotify! Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, we discuss the power of how social media creates relationships with special guest, Diego Oliverio! Diego is my good friend and videographer. He is multi-talented and truly such a wonderful person who I value so much! Tune in to see how Diego escaped Europe in the middle of a Pandemic, booked a Target commercial and so much more! I am so thankful to have people like Diego in my life. Find him - Instagram: @diego_oliverio Youtube: Diego Oliverio Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, we discuss the Billy Elliot tour life with special guest, Brionna Trilling! Brionna is a triple threat and truly one of the most hardworking and humble people I know. She is a beautiful soul, inside and out. Tune in to see how Brionna dealt with a lady on drugs walking onto the stage mid-performance of The Billy Elliot National Tour! This has been one of my favorite episodes I have recorded so far. I am so thankful to have people like Brionna in my life. Find her - Instagram: @brietrills Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, I host my first guest!!! Meet Curt Walker, one of the greatest people I know. Tune in to see how we met and how we battle the social media world. I am so thankful to have people like Curt in my life. Find him - Instagram: @curt.walker or Youtube: Curt Walker!! This will pass soon, guys. I promise. Stay healthy, stay off social media, and stay present; that is all we can do right now. Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, we discuss how I deal with and manage stress. I have learned that in a year from now, everything that you are stressing about won't even matter. Take it day by day and be grateful for the good things in life. Love yall. This will pass soon, guys. I promise. Stay healthy, stay off social media, and stay present; that is all we can do right now. Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, we discuss how embracing the unknown has changed my life. These seven thoughts I have implemented in my everyday life, and my mind ultimately made my life happier. By the way, HAPPY 10 EPISODES OF GOAT! This will pass soon, guys. I promise. Stay healthy, stay off social media, and stay present; that is all we can do right now. Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, we discuss how Maxi, created by Arlin Moore, has changed my life. Get Maxi Here: https://www.maximindset.com/?via=laur // Make sure to use code 'LAUR' to get your first month of Maxi for free! Things I mentioned in this video: My Maxi Video: https://www.youtube.com/watch?v=CLRl423dfdw&t=50s Arlin's Channel: https://www.youtube.com/channel/UCKSJ5AlkoD8ZAqXbolPRT4A/featured This will pass soon, guys. I promise. Stay healthy, stay off social media and stay present; that is all we can do right now. Thank you guys for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, we discuss how theatre has impacted my life and the news about the NYC lockdown. Theatre has impacted me in many ways. I talk about my favorite musical and how it has changed my life. I also was recording live when Cuomo announced that New York, New Jersey, Connecticut, Pennsylvania, and Delaware are all going on lockdown starting Sunday. Although this is really hard to hear, this will pass soon, guys. I promise. Stay healthy, stay off social media and stay present; that is all we can do right now. Thank you guys for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, we discuss the Corona Virus and how it has affected me. Also, my 19th birthday was on March 12th. Thank you so much to all of my friends and family who took the time out of their busy days and the crazy events that are happening in this world to wish me a happy birthday. I appreciate that more than you know. This will pass soon, guys. I promise. Stay healthy, stay off social media and stay present; that is all we can do right now. Thank you guys for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, we discuss the pros and cons of social media. I talk about some really personal stories in this episode and let you guys into some dark times of my life. Is social media beneficial or detrimental to society? It is crazy to think about how far we have come in this age of technology. And it is even crazier that it will only grow from here. Thank you guys for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, we discuss the ideas of us humans never being satisfied. Is this a good thing? Is it bad? What is the driving force of satisfaction? This is something I have been thinking about for a while and needed to get off my chest. We will be back to the regular structure next week. Thank you guys for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, we discuss crucial lifestyle changes that will improve your health, behavior, and overall self-image. We all are on different paths, but my goal is to help you find where you are on this path and keep moving your forward. This past year I went through a significant lifestyle change, and I regret nothing. It is time to make a change. You got this. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, we discuss the 8 steps you should follow if you're interested in living your happiest life. I utilize these 8 steps in my daily routine and could not recommend them more to all of you. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

In today's episode, we discuss the art of 'getting back into it,' as well as the inspiration of other creators. A very crazy week, but I am so thankful that I get to do this. FIND ME: youtube: laur yolo instagram: lauryolo13 twitter: lauryolo13 snapchat: lauryolo13 Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com