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This was a completely last minute episode without any planning whatsoever and we had so much fun! We nerded out on the usual variety: cultural trash talk, why can't we just have fun and “make fun of each other” in a respectful and loving way, The Flash's camel has no humps, Greenland and Greenland 2: Migration reviews, Sheriff County, The Smashing Machine review, Now You See Me 3, Now You Don't Review, Police Squad, Paradise Season 2 so far, Fallout Season 2, Sisu 2 Review, Deathstalker and 80s cheese, A Knight of the Seven Kingdoms, The Pendragon Cycle:The Rise of The Merlin, Stranger Things, and new music! Grab ye favourite drink and rock it with us!! Welcome to The Real Brian Show! Thanks for joining me! I am SO glad you're here! This is THE show for the multipassionate. We get to nerd out on all of the best things life has to offer! Buy Me a Coffee: https://www.buymeacoffee.com/iamtherealbrian Patreon: https://patreon.com/realbrianshow Music Spotify Playlists: TRBS 2026 Playlist on Spotify (https://open.spotify.com/playlist/0EprZvxDDnvRiExPyc0mEF?si=701914d867114060) TRB's GLORIOUSNESS (New Music) Playlist on Spotify (https://open.spotify.com/user/geechao/playlist/6qr3H7qrrlyMYROQhj3cGo?si=yQV1BJgqT8CZ5gFdvJwsOA) The Captain Influence Playlist on Spotify (https://open.spotify.com/playlist/49ppCbP5CFvEHE7shtNgSc?si=628An5g9R-uhwmYuSg0Utg) Subscribe to The Real Brian Show Apple: https://podcasts.apple.com/us/podcast/the-real-brian-show/id1160475222 Spotify: https://open.spotify.com/show/3UsRunmoQzHkrWbwmAjmLM?si=e76f534378ec4b8f YouTube: https://youtube.com/therealbrian Support The Real Brian Show Buy Me a Coffee: https://www.buymeacoffee.com/iamtherealbrian Patreon: https://patreon.com/realbrianshow AMAZON LINK: Any time you purchase something off of Amazon, please consider using the TRBS affiliate link: https://amzn.to/3OVl49o Affiliate links mean I earn a commission from qualifying purchases. This helps support the channel at no additional cost to you! Connect With TRB and The Show! Website: https://realbrianshow.com Facebook: https://www.facebook.com/iamtherealbrian/ TRBS Facebook Group: https://www.facebook.com/groups/realbrianshow/ Twitter/X: https://twitter.com/iamtherealbrian
Nyt arvostelussa kotimaisen hittielokuvan Sisun jatko-osa Sisu 2 (tai Sisu: Road to Revenge, niinkuin se maailmalla tunnetaan) ja sen 4K UHD julkaisu. Päätin ostaa tämän heti fyysisenä hyllyyn ja tietenkin parhaalla kuvalla ja äänellä varustettuna 4K UHD julkaisuna. Tottakai siitä pitää sitten tehdä myös julkaisun arvostelu. Eli toki puhutaan itse leffasta (uudellen) ja sitten julkaisun kuvan- ja äänenlaadusta, sekä lisämateriaaleista. Mukaan juttelemaan pyysin taas kovan luokan kotiteatteri ja 4K tietäjän Leffafriikki Esan. Joko olet nähnyt tämän? Mitä mieltä? Kumpi Sisu on mielestäsi parempi? Mikä on Helanderin paras leffa? Entä Jorma Tommilan paras leffa tai rooli? Löytyykö sinulta tämä julkaisu? Ja mitä mieltä siitä?
Mike Martyn is the founder of SISU Consulting Group, an internationally recognized and award-winning firm dedicated to helping organizations drive superior business results by creating continuous improvement cultures where “improving the work is the work.” Mr. Martyn is the author of Own the Gap and Management for Omotenashi, and editor of the Shingo workshop series books: Cultural Enablers and Build Excellence. Prior to founding SISU, Mr. Martyn worked in private equity, successfully turning around companies in both manufacturing and service industries. A four-time recipient of the Shingo Publication Award, he has personally coached more than 200 organizations in implementing the principles of operational excellence, including Baxter Healthcare, La-Z-Boy, OC Tanner, University of Washington, Aera Energy, Boston Scientific, Christie Clinic, and Abbott. Many of his clients have successfully challenged and received Shingo recognition. Mr. Martyn has been involved with the Shingo Institute since 2001, serving in a variety of roles, most recently as senior curriculum advisor and faculty fellow. He is a lifetime member of the Shingo Academy.Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3CME credit is available for up to 3 years after the stated release dateContact CEOD@bmhcc.org if you have any questions about claiming credit.
This week Zach took a trip, Justin took a slip, and Shannon can't figure out his keyboard settings. We talk about the Sony State of Play announcements, the hottest new games like High is Life 2, Mewgenetics, and Romeo is a Dead Man, and Justin has a small spoiler zone for SISU 1 and 2.
Hallo zusammen! Heute besprechen wir No Other Choice. Shownotes: Geschaut, gespielt, gelesen, gehört, gefühlt: Ted Lasso, Brand Sanderson News, The Pitt, Sisu, Zootopia 2 (03:50) Review – No Other Choice (45:10) Review – No Other Choice SPOILERPART (1:06:50) Wie immer sind wir dankbar für E-Mails (lichtspielcast@kinofilme.com), sowie eure Kommentare, ITunes-Bewertungen und Spotify-Abos.
Send us a textHelping too much creates helplessness. In this episode, we expose how rescuing, overfunctioning, and emotional buffering quietly weaken confidence and reinforce victim thinking. We unpack why stepping in feels responsible, loving, and necessary in the moment, yet slowly teaches people to question their own competence and resilience. Through real stories and psychologically grounded insight, we challenge the habits that turn support into sabotage.This episode is for parents, partners, leaders, and growth-minded humans who want to empower instead of enable, guide instead of control, and build strength that holds under pressure. Do not just agree with this message. Let it change how you intervene, protect, and lead.Here are the related episodes, each one builds on today's conversation:#457 | Polyvagal Theory: The Key to Well-Being - https://apple.co/4qcqfCp #459 | What Your Family System Role Says About You - https://apple.co/4qma0n1Learn more about:
New pod episode is up! I met with leadership coach and community builder Joppe Quaedvlieg for a conversation about communication and what it actually takes to create trust, safety, and belonging in our relationships.Joppe is the creator of Descriptive Communication, a practical approach to expressing what we want and need in ways that others can actually understand. His work grew out of lived experience: years of not knowing what he wanted, learning to people-please, and eventually realizing how much of our suffering and lost opportunity results from not being able to express ourselves clearly, to ourselves or to others. It's about using language more clearly, but even more, sometimes, it is about presence and the sisu to be real with each other.We talked about topics like:
Fanáticos del Cine y las series... Llegó tu momento.Un nuevo capítulo de cinecritica con la conduccion de @milkopalmalocutor• Cumpleaños Christian Bale • Cumpleaños Gene Hackman • Infierno en la Torre • Sisu 2Todos los Martes a las 16:00 horas por www.radiohoy.cl y canal 198 de Zapping TV
Confira nesta edição: chuva faz nível dos reservatórios subir, mas governo de São Paulo pede que população continue economizando água. Veja também: Ministério da Educação divulga a lista de aprovados no Sisu 2026 nesta quinta-feira (29) E termina também hoje as inscrições para o Prouni.
PicPay faz seu IPO nesta quinta-feira, o primeiro de uma empresa brasileira desde 2021. Veja o que se sabe sobre a morte de corretora de imóveis em Caldas Novas. Cotas raciais proibidas em SC: o que diz a lei aprovada no estado, suspensa pelo TJ e questionada no STF. Câmara dos Deputados abre inscrições para concurso público com salários de R$ 21 mil; veja detalhes. Resultado da chamada regular do Sisu 2026 está disponível; saiba como consultar. Prazo de inscrição do Prouni do 1º semestre termina nesta quinta; saiba quem tem direito à bolsa.
Confira nesta edição que os estudantes que fizeram o Enem e obtiveram nota mínima poderão emitir o certificado de conclusão no ensino médio a partir de sexta-feira (30). O documento é necessário para realizar a inscrição no Sisu. Veja ainda que o Campeonato Brasileiro começa nesta quarta-feira (28), e a RECORD transmite Fluminense x Grêmio às 19h15. Em Brasília, o presidente da Câmara, Hugo Motta, faz reunião com líderes partidários para definir prioridades do semestre legislativo. E ainda: Ministério da Educação lança edital de apoio a cursinhos populares.
On this week's episode Will & Ian shall GET THEIR REVENGE! On that guy who did that thing a long time ago, it doesn't matter so much right now, what does is the path of destruction, the road of death and determination! In-SISU: ROAD TO REVENGE R 89 minutesDirected by: Jalmari Helander. Staring Jorma Tommila, Stephen Lang, Richard Brake, Kasper Velberg and Many Other Talented People!01:00- First Thoughts08:00- SISU: Road To REVENGE13:00- Tasty Morsels16:30- Rating/Review51:30- Totals54:30- Next Week/Bye! Patreon: patreon.com/THELastActionCriticsInstagram: @TheLastActionCriticsemail: Thelastactioncritics@gmail.comNext Week: Anaconda (2025)
Enem como ‘diploma escolar': alunos não conseguem pedir documento e temem perder vaga na faculdade; Inep diz que lançará app a tempo. Gregory Bovino: chefe de operação anti-imigração nos EUA é removido de cargo após morte de enfermeiro, diz agência. Brasileiro detido pelo ICE durante entrevista de visto é transferido, e família relata não conseguir contato. Tempestade de inverno nos EUA deixa 30 mortos e 500 mil sem energia. João Lima é transferido, acusado de agredir a ex-mulher, para mesmo presídio de Hytalo Santos e ficará com outros 60 presos por violência doméstica. Sem baliza: Detran de SP e mais 3 estados acabam com teste em prova prática para tirar CNH.
SISU During the last days of World War II, a solitary prospector crosses paths with Nazis on a scorched-earth retreat in northern Finland. When the soldiers decide to steal his gold, they quickly discover they just tangled with no ordinary miner. Craig, Elisabeth and Cary Gordon discuss revenge fantasies, adaptable anti-heroes, heavy metal cruises and the movie “Sisu” on this week's Matinee Heroes! Show Notes 0:47 Craig, Elisabeth and guest Cary Gordon talk about heavy metal cruising. 7:01 Craig, Elisabeth and Cary discuss "Sisu". 28:05 Recasting 46:10 Double Feature 50:05 Final Thoughts 56:11 A preview of next week's episode "The Sound of Music." F#@K Nazis month end with a song or two with "The Sound of Music".
Send us a textAnnie stops by the show to discuss music, how Loki's Folly came together, anxiety, new music and more.******‘Retribution' is a song looking at the parallels of extreme sides of emotions and how we react to difficult things,” says Annie Kuchenmeister, guitarist and singer for Loki's Folly, the Minneapolis-based indie-punk trio made up of sisters Annie (24), Nissa (19) and their brother Oskar (15). “The verses are an exploration of defensive and protective anger - wanting to hurt those who hurt you. While there's gratification and justification to seeking retribution, the chorus creates a vulnerable opposition to these harsher feelings. It's really about just not wanting to be alone forever and wanting to be cared for after being hurt.” At its core, “Retribution” channels raw emotional honesty through the band's trademark blend of kinetic guitar work, cathartic drumming, and melodic grit - a sonic space where fury meets tenderness head-on. “This song came out of a lot of feelings of frustration and anger,” Annie continues. “Dealing with those big emotions can be hard, and I really didn't want to be consumed by them. So, this song became a way to lay everything bare - the good and the bad - and explore it all honestly. The music and lyrics really came together as a unit; as the melody came about, an old lyric idea immediately clicked.”Following on the heels of their September 2025 single (“King of All Alone”),” “Retribution” continues Loki's Folly's evolution toward deeper, more introspective songwriting. This reflective thread connects “King of All Alone” and “Retribution,” both songs were produced by Ryan Smith of Soul Asylum and born from turbulent emotional spaces that transform struggle into strength. Where “King of All Alone” aches with longing and cautious optimism, “Retribution” pushes back with defiant honesty - together forming a striking one-two punch from a band unafraid to confront both the chaos and the catharsis of modern life. Formed in South Minneapolis, Loki's Folly began as a project between sisters Annie and Nissa, later joined by their younger brother Oskar on bass. Their bond - both familial and creative - gives their music a distinct urgency, weaving together themes of identity, isolation, neurodivergence, and resilience. On their debut Sisu, the band worked with legendary producers Ryan Smith (of Soul Asylum), Ed Ackerson (The Replacements, The Jayhawks), Kevin Bowe (Etta James, Jonny Lang), and John Fields (Jonas Brothers, Andrew W.K.), crafting a record that explored the complexities of adolescence and the emotional weight of finding one's voice in an uncertain world. While Sisu introduced listeners to their youthful defiance and eclectic spirit, “Retribution” feels like a step into something more introspective - a song that acknowledges the anger beneath the surface, but also the fragile hope that lingers within it. It's a fitting next chapter for a band growing up in public, unafraid to document the messy process of becoming.For more info about the band: https://lokisfolly.com/****If you would like to contact the show about being a guest, please email us at Dauna@bettertopodcast.comFollow us on Social MediaInstagram: https://www.instagram.com/author_d.m.needom/Facebook: https://www.facebook.com/bettertopodcastwithdmneedomIntro and Outro music compliments of Fast Suzi©2025 Better To...Podcast with D. M. NeedomSupport the show
Confira no JR 24 Horas: termina nesta sexta-feira (23), às 23h59, o prazo de inscrição para o Sisu. O sistema utiliza as notas do Enem para selecionar estudantes em universidades públicas de todo o país. Veja também: Receita Federal libera consulta ao primeiro lote residual de restituição do Imposto de Renda em 2026. Na cidade de São Paulo, o sábado (24) será marcado pelo 'Dia D' de vacinação contra o sarampo. E mais: INSS investiga irregularidades em empréstimos consignados envolvendo o Banco Master e o Will Bank.
Award-winning journalist and filmmaker Lesley Riddoch joins us to discuss her inspirational new film exploring Finland — a country often cited as one of the world's most successful, fair and forward-thinking societies. Beautifully shot and deeply engaging, the film looks beyond the headlines to ask why Finland works so well, and what lessons Scotland can learn from its journey. We talk about what independence could make possible — but also, crucially, the changes we don't have to wait for. From education and local democracy to trust, equality and community power, this is an inspiring conversation about what Scotland can begin building right now. Lesley will be presenting a series of film screenings followed by Q&A sessions, details are on her website https://lesleyriddoch.com/events with more events being added. key themes: 00:03:45 Sisu, Smeddum and Trust 00:06:01 National Security and Resilience 00:13:59 Food Security and Co-operatives 00:16:17 Public Ownership of Assets 00:18:37 Scotland's Transition 00:22:07 Common Sense Solutions - Prisons 00:28:13 World Leading Education from Kindergarten onwards 00:41:39 Forests and Family Trees 00:45:58 Lessons for Scotland #finland #lesleyriddoch The Indypodcasters team produce a NEW podcast episode every Friday search for Scottish Independence Podcasts wherever you get your podcasts. Remember to like and subscribe! Get in touch: Email: indypodcasters@gmail.com Bluesky: @scottishindypod Visit our website https://scottishindypod.scot for blogposts, newsletter signup and more episodes Subscribe for free to our Youtube channel @scottishindypodExtra for more of our video footage and clips. Video premieres most Tuesdays at 8pm We're also on TikTok : scotindypodcasters If you've enjoyed this podcast you might like to buy us a coffee? https://ko-fi.com/scottishindependencepodcasts or choose us as your Easyfundraising good cause. Music: Inspired by Kevin MacLeod Scottish Independence Podcasts is pro independence but not party political. Opinions expressed by guests do not necessarily represent our views.
What does it really take to go from struggling to break into real estate to selling over 60 homes a year? In this episode of the Results Driven Podcast, we sit down with Scott Swennes to unpack his journey from early challenges in the business to building a high-performing, sustainable real estate career. Scott shares the hard lessons he learned along the way, how he leveraged CRMs to stay organized and scale, and the advertising strategies that helped him consistently attract and convert leads. We also dive into what Scott's day-to-day work life actually looks like—how he structures his time, stays productive, and balances growth with consistency. Whether you're new to real estate or looking to level up your production, this conversation delivers practical insights you can apply immediately. Must-Hear Moments: How he achieves 60+ transactions a year Advice for new agents What is Sisu and how does it help his business Have suggestions for future guests or feedback Visit www.resultsdrivenfeedback.com.
Veja nesta edição: ex-ministro da Reforma Agrária no governo de Fernando Henrique Cardoso e da Segurança Pública e da Defesa na gestão de Michel Temer, Raul Jungmann morreu na noite de domingo (18), em Brasília. Ele tratava um câncer no pâncreas. Veja também: O primeiro pagamento do Bolsa Família em 2026 começa nesta segunda-feira (12). E mais: o dia também é de início das inscrições no Sisu.
Morre aos 73 anos Raul Jungmann, ex-deputado e ex-ministro da Segurança Pública. Portugal terá 2º turno na eleição presidencial pela primeira vez em 40 anos, com esquerda e extrema direita. Dois trens de alta velocidade descarrilam e deixam ao menos 39 mortos na Espanha. Inscrições para o Sisu 2026 começam nesta segunda-feira. Pedro aperta botão e desiste do 'BBB 26' após ter tentado beijar Jordana sem consentimento.
JUDGEMENT AT NUREMBERG Judge Dan Haywood presides over the trial of four German judges accused of collaborating with the Nazi regime by sentencing innocent men to death during World War II. As testimony unfolds, the visiting Americans and their wary German hosts are forced to confront what the war did to their countries, and the lasting moral damage it left behind. Craig, Elisabeth and guest Valerie Cameron talk about society's role in atrocities, fighting fascism at home, the film sports nerd Venn diagram and the movie “Judgement at Nuremburg” on this week's Matinee Heroes. Show Notes 0:59 Craig, Elisabeth and guest Valerie Cameron (https://www.whattoseewithval.com/) talk about her latest musings and postings. 8:32 Craig, Elisabeth and Adam discuss "Marathon Man". 1:03:29 Recasting 1:29:34 Double Feature 1:33:54 Final Thoughts 1:36:58 A preview of next week's episode "Sisu." F#@K Nazis month continues with a movie that is just pure revenge "Sisu."
Confira na edição do Jornal da Record desta sexta-feira (16): Governo lança plataforma para facilitar caminho de estudantes do Enem no Sisu. Presidente da União Europeia afirma que bloco agora quer explorar minerais raros do Brasil. Donald Trump ameaça taxar países contrários ao controle americano na Groenlândia. Advocacia geral da União cria grupo para investigar ação da Enel durante apagões em SP. Deslizamento de terra interdita importante rodovia de SP e motoristas passam a noite em congestionamento. E o fim de semana chega com dois jogaços: Palmeiras X Mirassol, e Guarani x Santos, na tela da RECORD, R7 e RecordPlus.
RobChrisRob linked up to send best wishes to the non-pretend low earth orbiting folks forced to come down early because of a medical situation, the Cop AI that thinks a man turned into a frog, the Waymo that stopped on train tracks, Elon Musk's lawyer is a working clown, as well as the SNL 50th Anniversary music doc by Questlove, and Sisu 2 Join our discord to talk along or the Subreddit where you will find all the links https://discord.gg/YZMTgpyhB https://www.reddit.com/r/TacoZone/
'O agente secreto' e Wagner Moura vencem o Globo de Ouro em feito inédito, e 'Uma batalha após a outra' é grande ganhador da noite. O adeus ao autor de novelas Manoel Carlos. Protestos contra o governo ficam mais sangrentos no Irã após fala de Trump sobre intervenção, diz chanceler. 'Desculpa por ter deixado você pra trás': parceira de trilha fala após jovem se perder no Pico Paraná. Sisu 2026 abre consulta de vagas; inscrições começarão em 19 de janeiro. ‘BBB 26' começa nesta segunda-feira; veja tudo que você precisa saber.
Scott Barry Kaufman is a big inspiration to me in research and the human sciences. He is a humanistic psychologist, the creator of self-actualization coaching, and simply a refreshing person who brings a sense of “keeping it real” to the world of self-development.Scott is a professor of psychology at Columbia University, the director of the Center for Human Potential, and among the top 1% most-cited scientists in the world for his research on intelligence and creativity (= wow, the academic sisu this has required).He also hosts The Psychology Podcast. With over 25 million downloads, it's one of the leading psychology podcasts globally.Scott's foundation lies in humanistic psychology, which emphasizes the importance of meaning, wholeness, and the lived experience of being human. Rather than sinking into all sorts of neurosis over what the ego likes to label as “good–bad” or “right–wrong,” this perspective invites us to feel into all the complexity (and wonder) that comes with being human.We spoke about a wide range of topics, such as creativity, human potential, feeling like an impostor at times (and why it can actually be a good thing), his hopes and hesitations about the future, and what it means to be true to your heart.Last year, Scott published his 11th (!) book, Rise above! You can explore Scott's work and many valuable resources at scottbarrykaufman.com. I warmly recommend checking it out. The site is a treasure trove of insight.The conversation we had moved something in me, which I felt afterward. What I can make of it is that witnessing authenticity stirs us, brings us closer to our center and to each other. It feels grounded and safe, and we are indeed finely tuned to sense it.Especially in the context of a recorded conversation, where we tend to seek to perform and give “the right answers” (which is, of course, very human), it felt beautiful to witness such realness.The discussion brought back a thought my Aikido teacher once shared with me: “It's easy to be clever. It's much harder to be loving.”Thanks for listening and for being part of the sisu journey
With a stronger villain and more absurd set pieces, Sisu: Road to Revenge delivers the exploitation thrills. Read more at: https://scottsself-indulgentmovieblog.blogspot.com/.
2025 is in the rearview mirror, and Lee is joined by Daniel to talk about the best things they watched for the first time in that year. Unlike some previous years, the hosts have kept the show a bit shorter this time around, only having a top 10 list and some honourable mentions (oh, and Lee has one film to shit on as well!). Daniel's Honourable Mentions: "Sovereign" (2025) "The Long Walk" (2025) "The Running Man" (2025) "All the President's Men" (1976) Lee's Honourable Mentions: "The Life of Chuck" (2024) "Freaky Tales" (2024) "Dangerous Animals" (2025) "G. B. H." (1983) "The Monolith Monsters" (1957) Daniel's Top Ten First-Time Watches of 2025: 10."Superman" (2025) 9."Sisu" (2022) 8.""American Movie" (1999) & "Coven" (1997) 7."Chasing Chasing Amy" (2023) 6."Wolfs" (2024) 5."The Great Waldo Pepper" (1975) 4."Seven Psychopaths" (2012) 3."Wake Up Dead Man: A Knives Out Mystery" (2025) 2."Panic in the Streets" (1950) 1."One Battle After Another" (2025) Lee's Top Ten First-Time Watches of 2025: 10. "Good Boy" (2025) 9. "The Substance" (2024) 8. "The Great Waldo Pepper" (1975) 7. "Eastern Condors" (1987) 6. "Vanishing Point" (1971) 5. "The Naked Prey" (1966) 4. "The Outfit" (1973) 3. "Sinners" (2025) 2. "The Passion of Joan of Arc" (1928) 1. "One Battle After Another" (2025) Lee fucking hated "Bikini Guillotine" (2025)! Lee on Bluesky, Instagram, and Letterboxd. Listen to Daniel punch Nazis on the I Don't Speak German podcast. Catch Daniel on Bluesky and support his Patreon. Featured Music: "You Got What It Takes" by The Dave Clark 5, "Cinema" by Yes, "Let's Go to the Pictures" by Wreckless Eric, and "Motion Pictures" by Neil Young.
Episode Summary: It's goal-setting season — and we all know most New Year's resolutions don't stick. But it's not because people are lazy. It's because most resolutions are built on guilt, not a game plan. In this episode, Chris and Annie unpack the psychology behind why resolutions work (and why they often don't). Whether you want to lose weight, get consistent with your workouts, or improve your marriage, you'll walk away with clarity and action steps to move forward — not burn out. We cover: The real reason fresh starts feel so motivating Why most goals fail by February The difference between guilt goals and identity-based habits How to create a "Household Health Plan" with your partner The top mindset shifts and micro habits that actually lead to change How to use the SISU mindset to strengthen both your body and your relationship This isn't about becoming someone else in 2026. It's about becoming more of who you were meant to be — one habit at a time. Action Step: Ask yourself these 5 questions before January 1: Who do I want to become? What's the ONE habit that will move the needle? What support do I need? What gets in my way every year? Why will this year be different?
This week, you've got two episodes in one! Both were recorded live on stage at Unlock by Zillow in November 2025. The first half takes you inside Hiller Group on Florida's Emerald Coast and Opt Real Estate in Portland, Oregon.MARK HILLERFinding and empowering the right person allowed Mark to double production as a solo agent, start a real estate team, and set it up to scale. He shares lessons from that person and process, explains how he preserved profits as his housing market slowed to a halt, and gives you specific tips for working successfully with virtual assistants.Go inside Hiller Group, a 12-agent, 5-staff, 8-VA team in Niceville, Florida.Watch or listen for insights from Mark on:What allowed him to double his transaction count and start his teamSpecific things his Director of Operations did to set them up to double agent count without adding any additional costHow they successfully integrated 8 VAs into their organization and how they're taskedWhy quarter-to-quarter planning makes more sense for his team than annual planningHow he preserved profit while losing 100 transactions as the housing market halted back in 2022A top takeaway for you: “You can't scale chaos. Get your people aligned and watch the business become fun again.”His top takeaway from Unlock (standards!)DREW COLEMANOpt Real Estate is a 100-person company on pace to for 1,000 transactions and more than $500M in sales. But for Founder Drew Coleman, that's not a goal - it's an outcome of a dedication to “fabled service” for agents and their clients.Be sure to listen for a great Olympics metaphor that serves as an important reminder and even a caution about recruiting and retention!Watch or listen for insights from Drew on:His goal of becoming “the best brokerage that's ever existed,” how it's like a team, and what “best” meansWho's successful in the Opt systemThe transformative nature of FUB's open API and how tools like Sisu, Rokrbox, StackWrap, and HouseWhisper helpThe value of in-house and offshore talentWhat they walk agents through for annual business planningAn AI solution they're working on for 2026A top takeaway for you: “Success requires two things: a path for agents to grow and a culture that fuels, not drains, their momentum.”His top takeaway from Unlock (Zillow Pro!)Team Bot (free, always on):→ https://realestateteamos.com/botConnect with Mark Hiller:→ https://www.instagram.com/markhillerflConnect with Drew Coleman:→ https://www.instagram.com/drewcoleman→ (503) 351 3739Connect with Real Estate Team OS→ https://www.realestateteamos.com→ https://linktr.ee/realestateteamos→ https://www.instagram.com/realestateteamos/
Ben and Rob take stock of cinema with their best films of 2025 episode; a sprawling, argumentative and occasionally unhinged reflection on a year that refused to be tidy. From blockbuster expectations to quiet character pieces, franchise sequels to left field surprises, this episode circles titles like Weapons, Sinners, Sisu 2, Bugonia, Good Boy, A Real Pain and Superman, alongside many more films that shaped, disappointed or completely blindsided them over the last twelve months.Did all of these films make the list; did none of them; or did some sneak in while others were left in the cold? What even defines a great film year now; how much does context change taste; and why do certain movies linger while others evaporate instantly? How much do Ben and Rob agree; how much do they absolutely not; and what does a best of list really say about the people making it? CONSUUUME to find out all this and much, much more!PLUS! We have a Patreon with EXCLUSIVE content just for you starting at just ONE POUND a month - click the link below!Find us on your socials of choice at www.linktr.ee/everymovieeverpodcast
The Brothers finally found the time to discuss a movie that came out in November: Sisu: Road to Revenge. Is this as good as the first Sisu? Does it go a little too far in the believability department? Is it a lot of fun? We answer these questions and more. Enjoy!Two ordinary brothers discussing extraordinary ideas... and some random shit.Email- thebrothersrandomv@gmail.comCheck us out on YouTube- https://www.youtube.com/@thebrothersrandom
In this episode, we sit down with Brandon Doyle for a conversation on how to stand out online in today's rapidly evolving digital landscape. We break down how to be found online using SEO and AEO, and why optimizing for both search engines and AI-driven answers is more important than ever. Brandon also shares insights on new and emerging AI products, how they're changing the way businesses operate, and practical ways to start using them right now. We dive into Sisu, what it is, and how to use it effectively to gain clarity, consistency, and momentum in your work. To round things out, we chat about the best smart home features, from everyday automations to tech upgrades that genuinely make life easier. Must-Hear Moments: What is Sisu and how to use it What are Brandon's new favorite AI tools Learn more about robot snow blowers Have suggestions for future guests or feedback Visit www.resultsdrivenfeedback.com.
The boys head to prison on Devil's Island to discuss 1973's “Papillon”! One of the highest-grossing movies of the year, this true-story account of Steve McQueen's character befriending Dustin Hoffman's character to help keep each other alive and prepare their escape from the no-chance-of-return prison, a world away from their native France. Made by the team behind Oscar-winner “Patton” from 1971, shot very much on location, some call this McQueen's best performance. Before we get into it, John gives us a mini-review of “Hamnet”, the romantic drama film by Chloé Zhao starring Paul Mescal and Jessie Buckley, based on the book based on the play. Grab a beer and join in! linktr.ee/theloveofcinema - Check out our YouTube page! Our phone number is 646-484-9298. It accepts texts or voice messages. 0:00 Intro; 9:41 John's “Hamnet” mini-review; 15:08 1973 Year in Review; 41:21 Films of 1973: “Papillon”; 1:24:21 What You Been Watching?; 1:29:08 Next Week's Episode Teaser Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Additional Cast & Crew: Chloé Zhao, Maggie O'Farrell, Paul Mescal, Jessie Buckley, Fred J Koenekamp, Henri Charriere, Dalton Trumbo, Lorenzo Semple Jr., William Goldman, Franklin J. Schaffner. Recommendations: Hamnet, Welcome to Derry, The Witcher, Slow Horses, Home Alone, The Righteous Gemstones, Sisu 2, Pluribus, The Exorcist, Enter The Dragon, Live and Let Die, The Sting, American Graffiti, Soylent Green. Additional Tags: French Guyana, Paris, Honduras, Stephen King's It, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, Rent Prices, Zohran Mamdani, Andrew Cuomo, Curtis Sliwa, Amazon, Robotics, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Tom Cruise, George Clooney, MGM, Amazon Prime, Marvel, Sony, Conclave, Here, Venom: The Last Dance, Casablanca, The Wizard of Oz, Oscars, Academy Awards, BFI, BAFTA, BAFTAS, British Cinema. England, Vienna, Leopoldstadt, The Golden Globes, Past Lives, Apple Podcasts, West Side Story, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, Ronald Reagan, Stock Buybacks, Marvel, MCU, DCEU, Film, Movies, Southeast Asia, The Phillippines, Vietnam, America, The US, Academy Awards, WGA Strike, SAG-AFTRA, SAG Strike, Peter Weir, Jidaigeki, chambara movies, sword fight, samurai, ronin, Meiji Restoration, plague, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show.The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.
The Danes have hygge, a cultural inclination to try to make things cosy. In Finland, they have a very different cultural trait called sisu, a quiet, inner strength drawn from surviving hardship. Dr. Elisabet Lahti has spent years studying this Finnish concept, and in 2018 she put it to the test, running 2,400 kilometers across New Zealand to research sisu and promote nonviolence. She's the founder of the Sisu Lab and says anyone from any country can learn to have courage in the face of adversity.
This week, the boys head to the supernatural- or is it a psychological drama?- and watch Jeff Nichols' second feature film, 2011's “Take Shelter”. Co-starring Jessica Chastain and Shea Whigham, Michael Shannon starts to experience vivid dreams that lead him to think they may be premonitions- or are they symptoms that his mother experienced when she was diagnosed with manic schizophrenia?? John also has a mini-review of Joachim Trier's "Sentimental Value". We crack open some beers and discuss! linktr.ee/theloveofcinema - Check out our YouTube page! Our phone number is 646-484-9298. It accepts texts or voice messages. 0:00 Intro; 6:34 John's “Sentimental Value” mini-review; 14:41 2011 Year in Review; 35:16 Films of 2011: “Take Shelter”; 57:19 SPOILERS; 1:19:05 What You Been Watching?; 1:25:22 Next Week's Episode Teaser Additional Cast/Crew: Eskil Vogt, Renate Reinsve, Stelan Skarsgård, Inga Ibsdotter Lilleaas, Elle Fanning. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Welcome to Derry, Stranger Things, Sisu 2, Possession, The Beast In Me, Pluribus. Additional Tags: Stephen King's It, The Tenant, Rosemary's Baby, The Pianist, Cul-de-sac, AI, The New York City Marathon, Apartments, Tenants, Rent Prices, Zohran Mamdani, Andrew Cuomo, Curtis Sliwa, Amazon, Robotics, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Tom Cruise, George Clooney, MGM, Amazon Prime, Marvel, Sony, Conclave, Here, Venom: The Last Dance, Casablanca, The Wizard of Oz, Oscars, Academy Awards, BFI, BAFTA, BAFTAS, British Cinema. England, Vienna, Leopoldstadt, The Golden Globes, Past Lives, Apple Podcasts, West Side Story, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, Ronald Reagan, Stock Buybacks, Marvel, MCU, DCEU, Film, Movies, Southeast Asia, The Philippines, Vietnam, America, The US, Academy Awards, WGA Strike, SAG-AFTRA, SAG Strike, Peter Weir, Jidaigeki, chambara movies, sword fight, samurai, ronin, Meiji Restoration, plague, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show.The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.
In this episode, Nole and Kevin tackle a seemingly small but significant habit: subconscious groaning and complaining. Inspired by a clip from Jocko Willink's camp, the hosts realize that those small sounds—like groaning when you stand up or sighing when the tones drop—are forms of negative self-talk and a passive concession to "letting the old man in."The conversation digs into how this mindset affects your performance as a first responder and your daily life, the stoic philosophy of Sisu, and the eternal balance between adapting to age and outright surrender. Plus, they introduce their new, raw video live streams!Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsSend Nole an email: nolerltw@gmail.comJoin the Telegram group: https://t.me/+pSg4QvG4e681MzYxSign up for a class at The Fire Up Program!https://www.fireupprogram.com/programsMyZone facility code for The Fire You Carry: CALIFUS001Get $60 off a MZ-Switch Heart Rate Monitor!https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60The Fire Up Progam video.https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgramThe Fire You Carry Instagram.https://www.instagram.com/thefireyoucarry/Donate to The Fire Up Program.https://www.fireupprogram.com/donateThe Fire Up Program Instagram.https://www.instagram.com/fireup_program/Kevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enNole's Instagram.https://www.instagram.com/nolelilley/?hl=en
Hosts: TJ, Brett, & Krissy This week on the show: Segment One (0:00:00): (0:05:31): Brett enjoys Turkey Day before getting some quality kills when out hunting with his son. Plus, there's some confusion on the number of turkeys cooked at the Casa Del Carlson. (0:13:04): While Krissy doesn't get Christmas decor up in a timely fashion, she is looking into permanent lighting to cover all seasons. (0:22:41): TJ gets some more Joes added to the vintage collection but may have taken one in the shorts. Turkey Day shenanigans. Plus, bowling mishaps. Segment Two: (0:47:39): (0:50:26): FGS catches up on a previous winner: “Kinki Kelli” gets sentenced! (1:01:14): HOT TAKES kicks off with some passing celebs in the GRIM REAPER ROUND UP. (1:04:49): TJ reviews Sisu: Road To Vengeance. (1:27:04): In response to Variety getting it wrong, the Quad M gang whips up THE QUAD M TOP 5 of the greatest comedies of all time. Segment Three (2:10:55): (2:13:03): KRISSY'S KRAZY KORNER has Krissy quiz the boys on toys and their years of popularity. (2:43:25): PICKS O' THE WEEK It's THE QUAD M SHOW!
Check out Cam's latest novel / audio drama here! Sisu: Road to Revenge is more than the sum of its parts — and those parts are pretty incredible. This episode is a celebration of what is at once the best John Wick, Mad Max, and Die Hard descendant we've ever seen. Topics include: impossible origin stories, the importance of runtimes, and the marriage of slapstick comedy and deeply sincere drama. LINKS: Patreon, YouTube, Spotify, Instagram Feedback & Theories: secondbreakfastpod@gmail.com
December is here and so are we at Breakfast All Day. Kind of a random week of smaller stuff to start the last month of 2025, but the big movies are coming very soon. For now, we have: MERRILY WE ROLL ALONG. This is the filmed version of the Tony-winning musical revival. It was a notorious flop for Stephen Sondheim and is now considered a classic. Jonathan Groff, Daniel Radcliffe and Lindsay Mendez star. In theaters for a limited run. (Find out here if it's playing near you: https://www.fathomentertainment.com/releases/merrily-we-roll-along/) SISU: ROAD TO REVENGE: The great Dave White returns to help review the "Sisu" sequel after sharing his thoughts on the 2023 original. Jorma Tommila is back as a wordless badass, but now it's post-WWII, so he's killing Russians instead of Nazis. This Finnish thriller is crazy fun. In theaters. MOVIE NEWS LIVE! It's been literally a month since our last movie news livestream, and there was a ton to talk about between Netflix buying Warner Bros. and all the awards season developments. "One Battle After Another" and "Sinners" appear to be your front runners and they're ... both from Warner Bros. Plus: Why is Quentin Tarantino trashing Paul Dano? Always a lot to discuss. Thanks for sharing some of your time with us! Subscribe to Christy's Saturday Matinee newsletter: https://christylemire.beehiiv.com/
This week the boys head to 1936 to discuss “Dodsworth”, the film that may very well have catapulted William Wyler to the upper echelon of great directors of the time, and actors flocked to him- he'd be working with Bette Davis, Henry Fonda, and Lawrence Olivier within three years! Starring an incredible Walter Huston and Ruth Chatterton as a three-dimensional villainess of sorts, the scene work, art direction, and adult subject matters give us lots to discuss… while drinking. Crack open a tinny and give us a listen! linktr.ee/theloveofcinema - Check out our YouTube page! Our phone number is 646-484-9298. It accepts texts or voice messages. 0:00 Intro; 9:56 1936 Year in Review; 28:33 Films of 1936: “Dodsworth”; 1:13:35 What You Been Watching?; 1:20:05 Next Week's Episode Teaser Additional Cast/Crew: Sidney Howard, Sinclair Lewis, Alfred Newman, Robert Wyler, Paul Lukas, David Niven, Mary Astor, Gregory Gaye, Maria Ouspenskaya, Odette Myrtil, Spring Byington, Harlan Briggs, Samuel Goldwyn. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Welcome to Derry, Stranger Things, Sisu 2, The Abandons, Knives Out, The Abandons, I Like Me: John Candy, Planes, Trains, and Automobiles. Additional Tags: Stephen King's It, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, Rent Prices, Zohran Mamdani, Andrew Cuomo, Curtis Sliwa, Amazon, Robotics, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Tom Cruise, George Clooney, MGM, Amazon Prime, Marvel, Sony, Conclave, Here, Venom: The Last Dance, Casablanca, The Wizard of Oz, Oscars, Academy Awards, BFI, BAFTA, BAFTAS, British Cinema. England, Vienna, Leopoldstadt, The Golden Globes, Past Lives, Apple Podcasts, West Side Story, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, Ronald Reagan, Stock Buybacks, Marvel, MCU, DCEU, Film, Movies, Southeast Asia, The Phillippines, Vietnam, America, The US, Academy Awards, WGA Strike, SAG-AFTRA, SAG Strike, Peter Weir, Jidaigeki, chambara movies, sword fight, samurai, ronin, Meiji Restoration, plague, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show.The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.
#SISU #ViolentGamingAwards #DustBunny #CannabisCommunity
This week, Andrew and Shane give their initial thoughts on the first part of the final season of Stranger Things with FULL SPOILERS as they deep dive into fan theories, their own musings on where things may go, a ranking of who might die this season, and much, much more. Shane also gives his reviews on Rental Family and Sisu 2: Road To Revenge as blockbuster counterprogramming this holiday season.
Happy American Thanksgiving! so lets talk FOOD! food in movies and TV. we aslo cover Rental Family, Sisu 2 Electric Boogaloo, Stranger Things, One Battle After Another, Pluribus and Milking...yes...Milking.
Boards have become a unique discipline and culture within climbing, so we created a recurring podcast focused on the latest things happening in board climbing and what it means for our sport from industry veterans and board lovers: Michael Rosato (Director of Marketing at Tension) and Joshua Horsley.Board Climbs Mentioned:“Paws To Riches” V6 on the 2024 MB, by Davy“All Jazzed Up” V10 @45 on the TB2 Spray, by Brian Squire“I Kneed You” V10 @45 on the TB2 Spray, by Michael Rosato“One Leg Vet” V9 @40 on the TB2 Spray, by Joshua HorsleyMedia Mentioned:Sisu Project Video by Tension ClimbingBurden Of Dreams Video by Tension Climbing“what it's like to train on the world's most legendary board” by Wheel Rock“Spray Wall Series: Episode 13 - Herm Feissner's Home Wall” by Tension ClimbingPatreon Questions (join Patreon for extended cut with answers):What are some off-the-wall exercises to get better at board climbing?What is the best angle for a non-adjustable home wall?Join Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE
This week on The Jock and Nerd Podcast, we break down a massive moment in Hollywood as Paramount, Comcast, and Netflix officially submit bids to acquire Warner Bros. Discovery. We dig into what each bid could mean for the industry and for fans. We also cover updates on the Teenage Mutant Ninja Turtles live-action plans,... The post JAN 616: Sisu: Road to Revenge (2025) Review – The Bids Are In For WBD (11/26/25) appeared first on The Jock and Nerd Podcast.
Check out our review of ‘Sisu: Road to Revenge'. We'll also review the fourth episode of Vince Gilligan's ‘Pluribus' on Apple TV. Beforehand, we'll discuss the week's top entertainment news, including trailers for ‘The Hunger Games: Sunrise on the Reaping' and the live-action ‘Moana'; Joseph Konsinski talks about making a sequel to ‘F1'; Rian Johnson's ‘Poker Face' series may get a new home and a new star; and more! Enjoy!TIMECODES… Intro (0:00)The Toms: Entertainment News (2:12)*SPOILERS* ‘Pluribus' Episode 4 (30:35)‘Sisu: Road to Revenge' Review (46:23)*SPOILERS* for ‘Sisu: Road to Revenge' (59:08)What Are Ya Doin'? (1:17:28)SOCIAL MEDIA LINKS...Email: tomppodcast@gmail.comYouTube: https://www.youtube.com/channel/UCU2jjOm3gwTu2TVDzH_CJlwFacebook: https://www.facebook.com/That-One-Movie-Podcast-535231563653560/Twitter: https://twitter.com/TOMPPodcastPatreon: https://www.patreon.com/tomppodcastINTRO MUSIC... "Constellation" by Brian Hanegan
On the 492nd episode of Piecing It Together, we are LIVE at Downtown Cinemas in Las Vegas to talk about SISU: ROAD TO REVENGE! I'm joined by Jake Gonzalez, Chase Gifford and Carolyn Luckett to talk about this over the top action sequel. Puzzle pieces include Mad Max Fury Road, Death Wish, Indiana Jones and First Blood.As always, SPOILER ALERT for Sisu: Road To Revenge and the movies we discuss!Written by Jalmari HelanderDirected by Jalmari HelanderStarring Jorma Tommila, Stephen Lang, Richard BrakeSony / Screen GemsChase Gifford is a film critic and lead writer for Nerd Alert.Check out Nerd Alert at https://www.nerdalert.world/And Follow Chase on Instagram @nerdalertchaseJake Gonzalez is a film critic and 17 year old cinephile.Check out Jake's writing on Letterboxd at https://boxd.it/3g50PAnd follow Speaking On Flicks on Instagram @speakingonflicksCarolyn Noel Luckett is a comedian and producer.Follow Carolyn on Instagram @carolyn767 and on Tiktok @crabbylionladyMy latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAThe song at the end of the episode is "Power" from my album MORE CONTENT.Make sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to SUPPORT THE SHOW, you can now sign up for our Patreon at https://www.patreon.com/bydavidrosenYou can also support the show by checking out our Dashery store to buy shirts and more...
This conversation is an immersion into heat, cold, faith, family, and the steady pursuit of resilience. Pete Nelson II is a husband, father, entrepreneur, and 33 time ultramarathoner who founded SISU Sauna to bring ancestral wellness back into the modern world.We explore the science and spirit of sauna culture, the nervous system reset that happens in cold water, the role of faith in leadership, how endurance shapes character, and what it means to build a business with integrity and patience.This episode is for anyone who wants to live longer, but more importantly, live better. It is for the people who are ready to step into the heat, breathe, feel, release, and return to life renewed.Timestamps and Episode Flow0:00 Welcome and presence. The meaning of SISU.4:12 Pete's upbringing and the roots of faith and discipline.9:45 From endurance athlete to sauna founder. The calling emerges.14:30 Why sauna is more than heat. Adaptation, circulation, and longevity.19:22 Cold immersion and the nervous system reset.25:40 Biohacking is ancient. We are returning, not inventing.31:10 The power of community in recovery rituals.36:48 Building SISU Sauna from the ground up and staying aligned with values.45:00 Parenting through example instead of instruction.52:18 The endurance mindset and business. Slow is smooth. Smooth is strong.1:00:02 Final reflections on living with gratitude and purpose.Key Quotes from Pete • “Heat brings things to the surface. The fire does not lie.” • “Cold teaches presence. You cannot hide from yourself when the water hits.” • “We are not inventing wellness. We are remembering it.” • “Faith and family are not things I balance. They are the foundation I build everything on.” • “Longevity is not about living forever. It is about living more fully in the time we have.” • “Endurance taught me that the only way is through.” • “Sauna is where I let go. Cold is where I return.” • “Leadership is not pressure. It is service.”Major Takeaways• Sauna triggers heat shock proteins that reduce inflammation and increase cellular repair.• Cold therapy trains the nervous system to stay calm under stress.• Modern wellness is a return to ancestral rhythms: sunlight, movement, breath, presence, community.• Longevity begins with recovery, not just training and output.• Building a business that lasts requires patience, humility, and alignment with core values.• Fatherhood and leadership are most powerful when demonstrated, not spoken.• The most meaningful progress is consistency over intensity.If this episode moved you, support the message.Share the episode with one friend who is ready to step into the fire and rediscover their strength.Connect with Pete and SISU Sauna:Instagram: @peternelsoniiSISU Sauna: @sisu_saunaHogsback: @hellonhogsbackConnect with ALLSMITH:Instagram: @therealbrycesmithInstagram: @allsmithcoSubscribe to the ALLSMITH Podcast on YouTube, Spotify, and Apple.Your support helps us expand the community, create more conversations like this, and continue the mission of building resilient humans and meaningful lives.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
This week, Scott welcomes Dr. Elisabet Lahti—educator, applied psychology researcher, and founder of the Sisu Lab. Dr. Lahti is the world’s leading expert on sisu, a Finnish concept that embodies extraordinary courage, resilience, and determination in the face of adversity. Together, they explore the meaning of sisu and how it can help us persevere even when we think we’ve reached our limits. Dr. Lahti shares her own personal experiences of struggle and growth, illustrating how strength and gentleness can coexist and create a more compassionate, resilient world. This heartfelt conversation is a celebration of inner power, perseverance, and the human capacity to overcome hardship with grace.See omnystudio.com/listener for privacy information.