Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.
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Kirk Cousins looks back on his time in DC; EJ Hradek checks in with thoughts on the Olympic hockey tournament; Spencer Carbery discusses his Olympic break and gets us ready for the Caps' stretch run; Rapheal Davis gives his outlook on Maryland and Big Ten basketball; and, Jeremy Piven came into our studio to talk about his career ahead of a weekend of shows in the area!
The NBA is coming after tanking, but does it matter if the Wizards' Front Office was ranked 22nd? We look at both of those, hear from Sam Quinn on why he ranked the Wiz so low, and get Chase Hughes' perspective on a positive: the young Wizards excelled on All-Star weekend!
Bryce Harper's taking shots at the Nats, or so it seems, and we're all over that, as well as projections that have Washington losing 100 games! Plus, we try to guess MLB's projected WAR leaders by team, and Brad Lord checks in ahead of the spring opener!
With the offseason in full swing, free agency and the draft are the next two big things coming for the NFL. We look at all the offseason roster chatter and more in this week's Best of Commanders!
Best Of Grant & Danny: February 16th-20th, 2026 full 3587 Sat, 21 Feb 2026 10:00:00 +0000 DulyD1o9OtydUTQj0QOL8QPkD0j5OiEi comedy,sports Grant and Danny comedy,sports Best Of Grant & Danny: February 16th-20th, 2026 Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy Sports False https://player.amperwavepodcasting.com?feed-l
From 'Take Command' (subscribe here): It's Friday which means it's time for another Take Command Mailbag... Logan and Grant dive into your questions, starting with the offense, hitting on which of Logan's old teammates he would give to Jayden for 2026, whether to keep C-Rod or McNichols, Commanders WR2 plan of action, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Could Alex Ovechkin be holding back the Caps not revealing when he could retire? We also discuss Mike Evans as a possibility for the Commanders.
2.20.26 Hour 1 1:00- Alex Ovechkin is still unsure when he will retire, and that might hurt the Caps according to Grant. 32:00- G&D are at Cap One arena, and it's always fun to get there.
2.20.26 Hour 2 1:00- Nats pitcher Brad Lord joins G&D to discuss the new regime and new season of Nationals baseball. 20:00- If Washington were to sign Mike Evans, would you want that? 31:00- How are you guys winning off the field?
2.20.26 Hour 3 1:00- Wizards- Dave Johnson, NFL- Frank Schwab, Commanders- Michael Phillips 19:50- Team USA is cruising to a Gold medal game vs Canada!
2.20.26 Hour 4 1:00- Superstar Darryn Peterson from Kansas has caused some drama while not playing, and he could be on the hot seat trying to go 1.1 in the NBA Draft. 21:00- Do you think NIL has ruined college sports after the Darryn Peterson drama?
Do you find it weird shaving your beard at a gym bathroom?
Fitting that G&D discuss the NBA's reported new anti-tanking rules while in the building before a Wizards-Pacers game...but to Danny, the rules seem kind of backwards.
Superstar Darryn Peterson from Kansas has caused some drama while not playing, and he could be on the hot seat trying to go 1.1 in the NBA Draft.
Team USA is cruising to a Gold medal game vs Canada!
Dave Johnson discusses the 7-point win for the Wizards over the Pacers last night.
If Washington were to sign Mike Evans, would you want that?
Nats pitcher Brad Lord joins G&D to discuss the new regime and new season of Nationals baseball.
Alex Ovechkin is still unsure when he will retire, and that might hurt the Caps according to Grant.
Would you want the Commanders to take Jeremiyah Love #7 overall in the NFL Draft?
2.19.26 Hour 1 1:00- PFF has the Commanders selecting Jeremiyah Love... Would you want that? 22:30- Would you want the Commanders to select a RB in the 1st round, or wait till later?
2.19.26 Hour 2 1:00- E.J. Hradek from NHL Network discusses the electric hockey being played at the Olympics. 36:25- What's going on in our lives that has nothing to do with sports?
2.19.26 Hour 3 1:00- Commanders/NFL- Mike Jones, Wizards Joshua Robbins 16:30- Bryce Harper took a shot at DC in his latest attempt to prop up Philly.
2.19.26 Hour 4 1:00- Do you think Bryce Harper's comments are uncalled for? 32:00- Jayden Daniels was asked about Eagles fans, and he said he loves them.
Do you think it's not a big deal that Jayden Daniels "loves" Eagles fans?
We get into the classic discussion of boneless wings vs bone-in wings.
Bryce Harper took a shot at DC in his latest attempt to prop up Philly.
Mike Jones from The Athletic joins G&D to spin us around the NFL.
Would you want the Commanders to select a RB in the 1st round, or wait till later?
E.J. Hradek from NHL Network discusses the electric hockey being played at the Olympics.
PFF has the Commanders selecting Jeremiyah Love... Would you want that?
Kristen sent in a lovely package for Ryan and the rest of the show!
From 'Take Command' (subscribe here): Roster moves have begun across the NFL but most notably in Miami, with the Dolphins releasing Tyreek Hill AND Bradley Chubb... Logan and Grant breakdown Deebo Samuel's contract voiding, whether Commanders should pursue Hill, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
We get into the Commanders having Dan Quinn basically as the CEO of the Commanders. Also where does the Wizards front office rank?
2.18.26 Hour 1 1:00- RapSheet went on the record to say he believes the Commanders could be big spenders this offseason. 32:00- We get to a Is It Weird... starring Ryan Clary.
2.18.26 Hour 2 1:00- We bring back overrated & underrated across many different subjects. 34:15- What's going on in our lives that has nothing to do with sports?
2.18.26 Hour 3 1:00- Nats- Mark Zuckerman, Commanders- Chris Russell 20:00- Ben Standig wrote about Dan Quinn becoming a CEO as head coach.
2.18.26 Hour 4 1:00- Sam Quinn from CBS Sports joins G&D to discuss why he ranked the Wizards front office 22nd in the league. 24:00- Do you think the Nats could exceed 62 wins in 2026?
Do you think the Nats could exceed 62 wins in 2026?
Sam Quinn from CBS Sports joins G&D to discuss why he ranked the Wizards front office 22nd in the league.
Ben Standig wrote about Dan Quinn becoming a CEO as head coach.
Mark Zuckerman from the Nats Journal discusses the big headlines from spring training.
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