Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

This week's Best Interviews: Red Sox PxP voice Will Flemming gives Boston's take on the Connelly Early trade; Nats POBO Paul Toboni weighs in on that deal and more about the Nats' deadline strategy; Commanders TE Ben Sinnott checks in after Day 1 of Commanders camp; and director Tim Rumpff breaks down the Netflix series Quarterback and Jayden Daniels' role on the show!

Max Scherzer returned to Nats Park this week for what could be the final time in his career – and we break it down, hear from Mad Max, and wonder if the Nats should retire his number in this week's Best of Nationals! Plus, an interview with new Nats LHP Connelly Early, and a question about the surging Nats being able to steer the DC sports conversation away from the Commanders this summer and fall!

Training camp is officially here, with veterans reporting this week and full practices underway! We cover all the latest from Week 1 of camp on this week's Best of Commanders!

This week's Best of Grant & Danny: -Who makes up the most dynamic duo in DC sports right now? -Who are the players to watch at Commanders camp? -What did we learn on Day 1 of Commanders camp? -Should the Nats trade or keep Foster Griffin? -Sam Cosmi stops by the tent to talk camp with Grant & Tobi

***First Segment***Training Camp is officially underway... so Logan and Grant break down the first 2 Training Camp practices, how comfortable David Blough looked calling plays, the fact that the plays are already in, and more!

Episode 261, FULL SHOW -- The Nats suffered their first series since the All-Star Break, dropping a disappointing two out of three games to a struggling Blue Jays team to wrap up their latest homestand. Tobi Alitzer & Grant Paulsen recap the series that was and assess where the Nats stand in the NL Wild Card race as the MLB Trade Deadline is just days away. Then, Grant & Tobi spoke with World Series Champion Max Scherzer about his return to DC this week. And we wrap up this episode with an interview with newly acquired LHP Connelly Early, who also joined Grant & Tobi on 106.7 The Fan in DC earlier this week.

Guests include Barry Svrluga, Kyle Williams, Chris "The Rooster" Russell and Mark Zuckerman.

Mark Zuckerman with Nats Journal talks about the Nationals' trade options ahead of the deadline and Grant & Tobi talk about expectations at Commanders training camp on Saturday.

Hour 1: Deebo heads back to SF & the Nats fall 2.5 games back / Are we surprised the Commanders didn't have interest in Deebo Samuel? / Sam Hartman on learning David Blough's new offense

Hour 2: Barry Svrluga talks about the Nats at the trade deadline & Commanders training camp / Audio Vault / Double Play

Hour 3: Beltway Blitz with Kyle Williams and Chris "The Rooster" Russell / Foster Griffin starts tonight for the Nats, will it be for the last time? / Would you trade Foster Griffin ahead of the trade deadline?

Hour 4: The argument for trading Foster Griffin ahead of the trade deadline / Callers weigh in on the possibility of the Nationals trading Foster Griffin / Nicki Jhabvala reports that the WRs haven't looked great in Commanders training camp

Chris "The Rooster" Russell gives us the latest on the Washington Commanders on the Beltway Blitz.

Kyle Williams of the Baltimore Banner talks about the latest on the Washington Nationals on the Beltway Blitz.

Barry Svrluga of the Athletic talks to Grant and Tobi about the Nationals options at the trade deadline and start of the Commanders training camp.

Grant caught up with backup QB Sam Hartman at Commanders training camp on Thursday and asked him about David Blough's new offense.

Today's episode of Grant & Danny features Tobi and Grant discussing the latest headlines from Commanders camp and previewing the MLB Trade Deadline with special guests.

00:00 Commanders Camp Day Two Storylines 20:00 How Concerning Is Commanders Center Position? 30:00 Callers Talk Allegretti Injury

00:00 Andrew Golden Wants Nationals To Keep Foster Griffin 21:00 Commanders Kicker Competition Heats Up 33:00 Tony Romo Update

00:00 Beltway Blitz 22:00 Baker Mayfield is mad at Bucs 30:00 Quan Martin previews season

00:00 What will Nationals do at trade deadline? 21:00 Sam Cosmi excited for new season 32:00 Will Commanders run ball more?

Sam Cosmi joins the show to discuss the year ahead and how Washington can bounce back from a rough 2025.

Grant and Tobi debate what the trade deadline could look like for Paul Toboni and the Nationals.

Baker Mayfield was frustrated with the lack of an extension from the Bucs' front office. Where does he rank as a quarterback in the NFL?

00:00 Bobby Blanco on Nationals playoff hopes and deadline plans 09:00 Around the NFL with Mike Jones 16:00 Chris Russell's thoughts on Commanders camp

Grant and Tobi debate who they believe will win the kicker competition in Washington.

Andrew Golden joins the show to explain why he believes Washington should keep Foster Griffin at the deadline.

Tobi and Grant are fairly concerned about the Commanders' center situation after the injury to Nick Allegretti.

Grant and Tobi discuss the biggest news out of Commanders camp.

***First Segment***Training Camp is officially about to begin... so Logan and Grant break down the first PUP list of the season including Trey Amos, Dorance Armstrong, & Deatrich Wise), Nick Bellore deciding to retire, and more!

Grant and Tobi were in Ashburn today for the first practice of Commanders training camp, and the guys emptied their notebooks of observations from Day 1! Also, they reacted to some of the best of Dan Quinn and Adam Peters' camp-opening pressers from Tuesday night, and also chatted with John Bates, Tyler Owens, Treylon Burks, and Joshua Josephs!

Grant & Tobi were both out in Ashburn today for the first practice of Commanders training camp - what were their takeaways from Day 1? They cover all of their initial thoughts, plus GP talks to John Bates about the TE room and how the offense feels in David Blough's new system and chats with Tyler Owens about the secondary and special teams!

GP and Tobi listen to some select cuts from Dan Quinn and Adam Peters' camp-opening press conference on Tuesday night and react to some key info. Also, Tobi caught up with WR Treylon Burks to discuss the WR room and the new offense, and Grant chatted with rookie EDGE Joshua Josephs about how he can make an impact in camp!

GP caught up with John Bates after the Commanders' first practice of training camp, and Bates weighed in on the offensive weapons the team has and how they felt in David Blough's system after Day 1. Also, more Day 1 takeaways from Grant & Tobi!

Grant & Tobi were both out in Ashburn for Day 1 of Commanders camp - what were their takeaways from the first full practice of 2026?

Grant & Tobi react to Max Scherzer's return to Nationals Park and discuss his legacy in Washington. They preview Commanders training camp, hear from callers on which players they're most excited to see, and break down Jalen Carter's massive contract extension. Plus, the guys tackle the biggest burning questions around the NFL, welcome Kyle Glaser and Will Flemming to discuss the Nationals and the MLB trade deadline, cover the latest news and notes from NFL training camps, react to an AI-generated list of future NFL MVPs, and mix in plenty of fun with Double Play, the Beltway Blitz, and a spirited chicken wing debate.

Grant & Tobi react to Max Scherzer's return to Nationals Park and discuss what it meant to see the former World Series champion back in D.C. They also break down Jalen Carter's massive contract extension, preview the biggest Commanders training camp storylines, and hear from callers on which Washington players they're most excited to watch this summer.

Grant & Tobi tackle some of the biggest burning questions around the NFL, including the Eagles' outlook, Aaron Rodgers' future, and the NFC North race. They also welcome Kyle Glaser to discuss the MLB trade deadline from the Nationals' perspective before wrapping up the hour with another edition of Double Play.

Grant & Tobi kick off the hour with the Beltway Blitz before discussing what will determine whether this year's Commanders training camp is actually an improvement over last year's. They wrap things up by reacting to an AI-generated list predicting the next 10 NFL MVP winners and debating which picks make sense—and which don't.

Grant & Tobi are joined by Red Sox broadcaster Will Flemming to discuss the Nationals' trade for Connelly Early and what Washington is getting in the young left-hander. Plus, they catch up on the latest news and notes from NFL training camps around the league before wrapping up the hour with a spirited debate over chicken wings.

Grant & Tobi catch up with Max Scherzer after his return to Nationals Park. Scherzer shares what it was like pitching in D.C. again, the reception he received from Nationals fans, reflects on his unforgettable run in Washington, and discusses the legacy he hopes to leave behind.

Grant & Tobi run through the biggest headlines from NFL training camps around the league. They discuss the latest injuries, standout performances, roster battles, contract updates, and other news that's shaping the start of the 2026 NFL season.