Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.
weekly
monthly
weekdays
weekly
weekly
infrequent
daily
weekly
infrequent
Full show 6/25 -- Grant & Danny react to AJ Dybantsa's intro press conference, talk about more Brandon Aiyuk situations, and preview USMNT's outlook in the World Cup.
Hour 4: - Jamie Watson previews tonight's USMNT matchup with Turkey - Reacting to AJ Dybantsa's Impressive Press Conference.
Grant & Danny run through the best audio from the intro press conference for AJ Dybantsa.
They must get through. Watson with some great analysis of USMNT.
- Beltway Blitz - Capitals HC Spencer Carbery talks Caps offseason moves & Ovi's future - Reacting to what Spencer Carbery said about Alex Ovechkin
Capitals head coach Spencer Carbery joins Grant & Danny to break down the recent trades the team made and Alex Ovechkin's future.
John Walton and Chase Hughes join the Beltway Blitz.
- Nationals bullpen blows 2nd straight game against the Phillies - How can the Nats fix their bullpen issue?
The Nationals need help in the Bullpen...How can they get some?
The Nationals have blown leads on back-to-back days. They've blown over 20 save chances this year. Should they trade for some help?
- AJ Dybantsa introduced in DC as the #1 overall pick - Brandon Aiyuk posts new social media video... - Aiyuk Keeps Leaving Questions
It appears the Commanders are still interested.
It's another day of Brandon Aiyuk videos. If Adam Peters brings him in, is it actually a bigger risk than many thought.
From 'Take Command' (subscribe here): Logan is sailing the seas on family vacation... so Grant and Ben Standig break down the latest video drop from Brandon Aiyuk, George Kittle's comments on Aiyuk from the Pardon My Take podcast, and more!
Full show after the NBA Draft. A former coach of AJ Dybantsa stops by for an interview. Also, newest member of the Capitals Jordan Kyrou joins the program.
-Reacting to Brandon Aiyuk's latest social media video -Newest Capital Jordan Kyrou Joins G&D to discuss his trade to DC
Jordan Kyrou was traded to the Capitals yesterday. Grant & Danny welcome him to D.C..
Grant & Danny wonder why this continues to happen. Plenty of audio played as well from Adam Schefter and George Kittle.
- Beltway Blitz - G&D think AJ Dybantsa has the "IT" factor. - New Brandon Aiyuk video dropped...
It's becoming a common occurrence, as Brandon Aiyuk once again speaks on social media.
The longest beltway blitz in history...thanks Rooster! Glenn Consor and Steve Whyno join the blitz.
-BYU assistant coach Brandon Dunson gives insight into AJ Dybantsa - Nats President of Business Ops Jason Sinnarajah joins G&D LIVE in studio - Capitals Trade for Alex Tuch
Nats' President of Business Operations Jason Sinnarajah joins Grant & Danny
Grant & Danny are joined by BYU asst Brandon Dunson, who gives insight on the work ethic and growth of AJ Dybantsa.
- Reacting to the Wizards taking AJ Dybantsa with the 1st overall pick - John Wall joined the Draft Show last night to talk about the AJ pick
Callers react to the Wizards drafting AJ Dybantsa.
The Wizards selected AJ Dybantsa first overall last night. Grant & Danny detail the plan the Wizards' front office has gone through to get to this point.
It's a special live edition of The Sports Junkies, joined by Grant Paulsen of Grant & Danny, at The Anthem in Washington DC. Hear the guys react live in real-time to the Wizards' potentially franchise-altering selection of BYU wing AJ Dybantsa with the first overall pick. Later they are joined by franchise legend John Wall, and analyze all the other picks from the top half of the first round.
Episode 250, FULL SHOW -- The Nationals history versus the Tampa Bay Rays hasn't been favorable, and despite three competitive games, that would continue as the Nats lost 2 of 3 at Tropicana Field over the weekend. Tobi Altizer & Grant Paulsen breakdown how bullpen struggles held the Nats back from continuing their series win streak. Plus, how valuable has Brad Lord been to the Nationals pitching staff? And has CJ Abrams officially showed us he can avoid his cold streaks of the past? Then, Grant details his impressions of top prospect Gavin Fein as he visited the Fredericksburg Nationals over the weekend. And we preview a huge division series as the Phillies are in town this week.
Audacy DC's draft night special continues, as The Sports Junkies and Grant Paulsen welcome Wizards legend and former No. 1 overall pick John Wall to the show. Wall offers up his thoughts on the selection of AJ Dybantsa, what it takes to succeed in DC, and how he envisions the starting lineup for next season.
In this special edition of The Sports Junkies with Grant Paulsen, the guys head to The Anthem for a live show covering the 2026 NBA Draft. The Wizards kept everyone in suspense until the very end before it was revealed they had selected BYU wing AJ Dybantsa first overall. The Junks offer up their instant reaction to the Dybantsa selection, plus their thoughts on the Utah Jazz taking Kansas star Darryn Peterson with the second pick.
Full show 6/23/26: Grant & Danny are Live from The Anthem on The Wharf Ahead of the Wizards Draft Party and the NBA Draft, where the Wizards are set to make the Number 1 Overall Pick. Plus, Nats All-Star OF James Wood joins us in studio, and the Caps make a major trade to acquire a 30+ goal scorer from the St. Louis Blues.
Hour 2: 6/23/2026 - Grant & Danny weigh the importance of the first pick. Is this the best moment for lifelong Wizards fans outside of a very few small select moments?
Hour 3: 06/23/2026 - Beltway Blitz: Wizards, NBA, Nationals - What's the Best and Worst Case Scenario for Darryn Peterson? - Wizards Radio Voice Glenn Consor Previews Wizards Draft Party at The Anthem
Caps radio voice John Walton joins G&D to react to the huge trade that sends Connor McMichael, the No. 16 pick, and a prospect to St. Louis for Jordan Kyrou.
G&D react to the huge trade that sends Connor McMichael, the No. 16 pick, and a prospect to St. Louis for Jordan Kyrou.
Former College Coach Matt McCall, now of SiriusXM NBA Radio, joins G&D to give his thoughts on what he would do at the top of tonight's NBA Draft.
Hour 4: 6/23/2026 - Former College Coach Matt McCall, now of SiriusXM NBA Radio, joins the show to give his thoughts on what he would do at the top of tonight's NBA Draft. Then, we get breaking news that the Washington Capitals acquired F Jordan Kyrou from the St. Louis Blues for F Connor McMichael, Pick 16 in the upcoming NHL Draft and a prospect. Voice of the Capitals John Walton joins to react to the trade.
Wizards radio voice Glenn Consor joins G&D ahead of the draft to discuss what the Wizards might do at No. 1.
Grant & Danny debate all the best and worst possible outcomes if Darryn Peterson is the pick for the Wizards.
Despite a title in 1978, the great moments have been few and far between for the Wizards. Today marks one of the better days for fans ever.
James Wood came in-studio, and his message was clear; it's time to vote for him to start in the MLB All-Star game.
© 2020-2026 Ivy Podcast Discovery LLC
