Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.
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From 'Take Command' (subscribe here): The NFL Combine has come and gone with multiple players drastically improving their draft stock... but first, Logan and Grant breakdown the Commanders decision to release starting center Tyler Biadasz, the promotion of David Raih to passing game coordinator, and the hiring of Ben Steele as the new tight ends coach To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
We take our first look at Commander free agency and who could intrigue us the most.
3.3.26 Hour 1 1:00- Commanders kicker Jake Moody is going to be testing free agency, and that's fine with us! 19:30- Kenneth Walker is expected to hit free agency here, could Washington be in on him?
3.3.26 Hour 2 1:00- Daniel Jones got the transition tag, and that term has a very special place in our hearts on this show! 25:15- The Vikings are open to trading DE Jonathan Greenard, and we think Washington should kick the tires on that. 36:20- What's going on in our lives that has nothing to do with sports?
3.3.26 Hour 3 1:00- Wizards- Greg Finberg, Caps- Sammi Silber, Commanders- Chris Russell 22:00- Colts stud WR Alec Pierce is now set to hit free agency as the team did NOT franchise tag him.
3.3.26 Hour 4 1:00- We go through the top NFL Draft headlines as Caleb Downs has been in the headlines due to some injuries. 32:00- We spin you around the NFL with all the NFL headlines.
John Keim from ESPN joins G&D to discuss the Commanders headlines and who they could be targeting in free agency.
We go through the top NFL Draft headlines as Caleb Downs has been in the headlines due to some injuries.
Colts stud WR Alec Pierce is now set to hit free agency as the team did NOT franchise tag him.
The Colts used the transition tag on Daniel Jones, and Chris Russell has his victory lap here.
Kenneth Walker is expected to hit free agency here, could Washington be in on him?
The Vikings are open to trading DE Jonathan Greenard, and we think Washington should kick the tires on that.
Daniel Jones got the transition tag, and that term has a very special place in our hearts on this show!
Commanders kicker Jake Moody is going to be testing free agency, and that's fine with us!
From 'Take Command' (subscribe here): The NFL Combine has come and gone with multiple players drastically improving their draft stock... Logan and Grant breakdown the performances of Sonny Styles, Rueben Bain, Jeremiyah Love, Carnell Tate, Keldric Faulk, David Bailey, Kenyon Sadiq, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The Commanders have a ton to address in the NFL Draft, but they could select a offensive stud.
3.2.26 Hour 1 1:00- Notre Dame RB Jeremiyah Love was WILDLY impressive at the NFL Combine. 21:00- Could Laremy Tunsil be the highest paid LT in the NFL?
3.2.26 Hour 2 1:00- Andrew Wylie joins G&D after signing a new extension with the Commanders to keep him in DC! 21:00- We go through the best teams in the NFC here 34:00- What's going on in our lives that has nothing to do with sports?
3.2.26 Hour 3 1:00- Wizards- Glenn Consor, NFL- Frank Schwab, Commanders- John "Cakes" Auville 23:30- The St. Louis Cardinals are changing the game with a unlimited food ticket for sale at their games with a seat for less than $30! 36:15- BetOnline has the Commanders as the betting favorite to land Maxx Crosby.
3.2.26 Hour 4 1:00- The Commanders are going to have a TON of options in the NFL Draft... 21:00- Do you think it's possible Washington will try and trade back?
One airport may want a dress code... But should that be a thing?
1:00- The Commanders are going to have a TON of options in the NFL Draft...
The St. Louis Cardinals are changing the game with a unlimited food ticket for sale at their games with a seat for less than $30!
Glenn Consor joins the show to discuss the Wizards plus Trae Young making his Wizards debut on Thursday!
Andrew Wylie joins G&D after signing a new extension with the Commanders to keep him in DC!
The guys go through the draft prospects they like and don't like for Washington at the No. 7 pick.
Grant and Danny discuss the ongoing shake up on the Washington offensive line and whether Laremy Tunsil fits in that picture.
Brady House checks in from Nationals Spring Training; comedians Michael Rapaport and Aries Spears visit our studios to talk about their comedic careers; John Walton preps us for the Capitals' post-Olympic stretch run; and, Fred Smoot breaks down all things Combine and Commanders offseason!
Get ready for March Madness as we hear from Jimmy Patsos, Greivis Vazquez, and Gary Williams lamenting the state of DMV basketball! Vazquez also discusses the Wizards' rebuild, we look at the NBA's interesting new ideas to combat tanking…and Kevin Sheehan wonders why we needed to host Duke vs. Michigan in DC on the SAME DAY as a Maryland game?
Where were you when Team USA when Olympic Gold last Sunday? Have you seen a better sports moment? We react to the big win, hear from Alan May and Tarik El-Bashir about it, and then get a first-person perspective from Ed Olcyzk, who was on the call of the game for NBC!
With the NFL Combine happening this week, hear from former Commanders OC Scott Turner and ex-Redskins DeAngelo Hall, Fred Smoot, and Kedric Golston about all things Combine and Commanders offseason!
The NFL Combine was this week, as was the announcement that the Commanders are going to London! We cover both of those stories, plus the NFLPA Report Cards and more, in this week's Best of Commanders!
Best Of Grant & Danny: February 23rd-27th, 2026 full 3696 Sat, 28 Feb 2026 10:00:00 +0000 UnLHlvv78oteQWMXsUmocQFLh9qlTRC0 comedy,sports Grant and Danny comedy,sports Best Of Grant & Danny: February 23rd-27th, 2026 Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy Sports False https://player.amperwavepodcasting.com?feed-l
The NFL combine is wrapping up and there are a TON of intriguing prospects climbing up the board.
2.27.26 Hour 1 1:00- The Commanders have cut center Tyler Biadasz in what was a surprising move. What's next at the center position? 34:10- Connor McDavid was asked a pretty poor question, and he gave a great answer.
2.27.26 Hour 2 1:00- Lindsay Rhodes from Sumer Sports joins G&D to discuss some of the key metrics at the NFL Combine. 21:30- Would you want the Commanders to draft Notre Dame RB at #7? 31:00- How are you guys winning off the field?
2.27.26 Hour 3 1:00- Caps- John Walton, NFL- Nate Davis, Commanders- Mitch Tischler 21:30- We continue the bit... Who is the fastest person on the show to walk a lap around Capital One Arena. 30:00- Joe Beninati on of this could be the final dance for Alex Ovechkin.
2.27.26 Hour 4 1:00- Nick Baumgardner from the Athletic joins G&D to discuss the Commanders top options in the NFL Draft. 22:00- The Commanders have a lot of needs, but which positions are the five biggest ones?
We talk jersey numbers... And then Danny notices someone is in his car driving it... Was it stolen?!
Nick Baumgardner from the Athletic joins G&D to discuss the Commanders top options in the NFL Draft.
Joe Beninati on of this could be the final dance for Alex Ovechkin.
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