Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

D.C. sports radio is buzzing with mixed reactions to the Commanders hiring Daronte Jones as Defensive Coordinator, while Vikings insiders suggest his hybrid coaching pedigree makes him a hidden gem

From 'Take Command' (subscribe here): News broke Monday that the Commanders have hired Vikings Defensive Pass Game Coordinator Daronte Jones to become their new defensive coordinator... Logan and Grant breakdown how this went down, why he was their choice, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Bill Belichick is NOT a first ballot Hall of Famer and that is insane. We also get into the Commanders hiring Daronte Jones as the new DC.

1.27.26 Hour 1 1:00- The Commanders have hired former DB coach/passing game coordinator for the Vikings as their new DC! We react to this news here. 22:00- Do you feel good about the Commanders bringing in Brian Flores disciple Daronte Jones as the new DC?

1.27.26 Hour 2 1:00- Alec Lewis covers the Vikings for the Athletic and joins the show to discuss Daronte Jones AND David Blough. 22:00- There are still 3 head coaching vacancies across the NFL, what's the latest on the 3 openings? 36:10- What's going on in our lives that has nothing to do with sports?

1.27.26 Hour 3 1:00- Caps- Katie Florio, NFL- Pj Glasser, Commanders- Kevin Sheehan 21:00- The 2024 QB class has lived up to the hype highlighted by Jayden Daniels, Caleb Williams, and Drake Maye.

1.27.26 Hour 4 1:00- Do you think the Commanders and new defensive coordinator Daronte Jones should copy and paste Brian Flores' defense? 21:30- Bill Belichick is NOT a first ballot Hall of Famer, and that is INSANE!

The Cardinals had an IN PERSON INTERVIEW for Ron Rivera!

Bill Belichick is NOT a first ballot Hall of Famer, and that is INSANE!

The 2024 QB class has lived up to the hype highlighted by Jayden Daniels, Caleb Williams, and Drake Maye.

Katie Florio from the Caps Radio Network joins G&D to preview Caps-Kraken.

There are still 3 head coaching vacancies across the NFL, what's the latest on the 3 openings?

Alec Lewis covers the Vikings for the Athletic and joins the show to discuss Daronte Jones AND David Blough.

The guys are back in the office! But, not without some drama...

The Commanders have hired former DB coach/passing game coordinator for the Vikings as their new DC! We react to this news here.Â

The Super Bowl matchup is SET! We also give you the latest on the Commanders DC search.

1.26.26 Hour 1 1:00- The G&D show are both snowed in! 20:30- We break down the AFC & NFC Championship here as the Seahawks and Patriots are meeting in Super Bowl 60.

1.26.26 Hour 2 1:00- Jay Gruden joins G&D to discuss the Super Bowl matchup and what could be coming. 21:00- Why did the Commanders NEVER interview Mike Vrabel?

1.26.26 Hour 3 1:00- Caps- Ethan Cadeaux, NFL- Mike Jones, Commanders- Michael Phillips 21:00- Alex Honnold climbed one of the biggest buildings in the WORLD LIVE on Netflix and it was almost unwatchable. 30:40- We get you the latest on the Commanders DC search.

1.26.26 Hour 4 1:00- While watching the AFC/NFC Championship games, we learned a lot from the Commanders perspective... 32:15- There's a report coming out that the Washington Post may be folding up the sports section, and it would be a real shame.

Shedeur Sanders has been named a Pro-Bowler, and it may be time to question things.

While watching the AFC/NFC Championship games, we learned a lot from the Commanders perspective...Â

We get you the latest on the Commanders DC search.

The G&D show are both snowed in and we have a ton of complaints!

Why did the Commanders NEVER interview Mike Vrabel?

Jay Gruden joins G&D to discuss the Super Bowl matchup and what could be coming.Â

The Pats are back, some would say fortunately and some would say unfortunately.

The Seahawks could be a unstoppable force right now.

Brad Johnson discusses excelling in the playoffs as a backup QB; Josh Robbins looks at the state of the Wizards; Brandon Duhaime weighs in on the Caps' losing streak; new Nationals prospect Gavin Fien talks about being brought to DC in the MacKenzie Gore deal; and Joe Theismann dishes on the Commanders' coaching moves!

The Nationals finally dealt MacKenzie Gore this week, sending him to Texas for five prospects. Listen as our hosts react, and Nats POBO Paul Toboni gives his take on how and why the deal came together!

On this week's Best of Commanders: Is DQ in over his head with his coaching hires – and what's up with the DC search?; Was Bill snubbed in the Rookie of the Year race?; Should the Commanders go after Brandon Aiyuk?; and, Danny Rouhier, tell ‘em why you mad!

Best Of Grant & Danny- January 19th-23rd, 2026 full 3589 Sat, 24 Jan 2026 10:00:00 +0000 0ztQc16rLcAHyLBWUtntrYGxSeRkOnXj comedy,sports Grant and Danny comedy,sports Best Of Grant & Danny- January 19th-23rd, 2026 Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy Sports False https://player.amperwavepodcasting.com?feed-li

From 'Bustin' Loose Baseball' (subscribe here): Grant Paulsen & Tobi Altizer are back to breakdown all the details of the huge trade that went down on Thursday, in which the Washington Nationals traded their All-Star LHP MacKenzie Gore to the Texas Rangers in exchange for five of their top eighteen prospects from their minor league system. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We preview championship weekend all day long! We also get ready for a big snowstorm in the DMV.

1.23.26 Hour 1 1:00- There'a a storm brewing! We discuss the massive storm here. 18:15- Nats President of baseball ops Paul Toboni joins G&D to discuss why the Nats traded All-Star MacKenzie Gore.

1.23.26 Hour 3 1:00- NFL- Doug Kyed, Nats- Spencer Nusbaum, Weather- Tucker Barnes 19:40- New Nats prospect Gavin Fien joins G&D to discuss what it was like being a premiere part of the trade that sent MacKenzie Gore to the Rangers.

1.23.26 Hour 4 1:00- We preview the NFC/AFC Championship games here! 20:00- We give you the major keys to watch for this weekend for the AFC and NFC Championship games.

We get to Ted Nguyen to preview championship weekend and we also do our confidence points picks.

We preview the NFC/AFC Championship games here!

Tucker Barnes from FOX 5 joins G&D to discuss this awful snow storm brewing!

New Nats prospect Gavin Fien joins G&D to discuss what it was like being a premiere part of the trade that sent MacKenzie Gore to the Rangers.

Broncos vs Patriots OR Rams vs Seahawks, which game excites you the most?