Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

Brad Johnson discusses excelling in the playoffs as a backup QB; Josh Robbins looks at the state of the Wizards; Brandon Duhaime weighs in on the Caps' losing streak; new Nationals prospect Gavin Fien talks about being brought to DC in the MacKenzie Gore deal; and Joe Theismann dishes on the Commanders' coaching moves!

The Nationals finally dealt MacKenzie Gore this week, sending him to Texas for five prospects. Listen as our hosts react, and Nats POBO Paul Toboni gives his take on how and why the deal came together!

On this week's Best of Commanders: Is DQ in over his head with his coaching hires – and what's up with the DC search?; Was Bill snubbed in the Rookie of the Year race?; Should the Commanders go after Brandon Aiyuk?; and, Danny Rouhier, tell ‘em why you mad!

Best Of Grant & Danny- January 19th-23rd, 2026 full 3589 Sat, 24 Jan 2026 10:00:00 +0000 0ztQc16rLcAHyLBWUtntrYGxSeRkOnXj comedy,sports Grant and Danny comedy,sports Best Of Grant & Danny- January 19th-23rd, 2026 Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy Sports False https://player.amperwavepodcasting.com?feed-li

From 'Bustin' Loose Baseball' (subscribe here): Grant Paulsen & Tobi Altizer are back to breakdown all the details of the huge trade that went down on Thursday, in which the Washington Nationals traded their All-Star LHP MacKenzie Gore to the Texas Rangers in exchange for five of their top eighteen prospects from their minor league system. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We preview championship weekend all day long! We also get ready for a big snowstorm in the DMV.

1.23.26 Hour 1 1:00- There'a a storm brewing! We discuss the massive storm here. 18:15- Nats President of baseball ops Paul Toboni joins G&D to discuss why the Nats traded All-Star MacKenzie Gore.

1.23.26 Hour 3 1:00- NFL- Doug Kyed, Nats- Spencer Nusbaum, Weather- Tucker Barnes 19:40- New Nats prospect Gavin Fien joins G&D to discuss what it was like being a premiere part of the trade that sent MacKenzie Gore to the Rangers.

1.23.26 Hour 4 1:00- We preview the NFC/AFC Championship games here! 20:00- We give you the major keys to watch for this weekend for the AFC and NFC Championship games.

We get to Ted Nguyen to preview championship weekend and we also do our confidence points picks.

We preview the NFC/AFC Championship games here!

Tucker Barnes from FOX 5 joins G&D to discuss this awful snow storm brewing!

New Nats prospect Gavin Fien joins G&D to discuss what it was like being a premiere part of the trade that sent MacKenzie Gore to the Rangers.

Broncos vs Patriots OR Rams vs Seahawks, which game excites you the most?

Nats President of baseball ops Paul Toboni joins G&D to discuss why the Nats traded All-Star MacKenzie Gore.

The Broncos are being slept on, but they could still easily win on Sunday.

There'a a storm brewing! We discuss the massive storm here.

From 'Take Command' (subscribe here): The Commanders continue to move through the offseason looking hire a DC prior to the combine when draft season truly heats up... Logan and Grant breakdown the Commanders latest interviewee, Bears DB Coach Al Harris and what he brings to the table To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Nats have traded MacKenzie Gore to the Texas Rangers. Also, do you think the Commanders are all over the map with their DC search?

1.22.26 Hour 1 1:00- Grant had to go buy two phone chargers today and you wouldn't believe the price! 20:30- The Commanders are interviewing Bears DB coach Al Harris and he could be a big name to watch.

1.22.26 Hour 2 1:00- Massive news as the Nats have traded away LHP MacKenzie Gore to the Texas Rangers. 22:00- We give you the return for MacKenzie Gore here.

1.22.26 Hour 3 1:00- Seahawks- Andrew Destin, Nats- Chelsea Janes, Commanders- Mitch Tischler 20:10- Seth Walder from ESPN joins G&D to discuss the most valuable players in the NFL.

1.22.26 Hour 4 1:00- Curt Cignetti now has a chipotle bowl named after him, what would be our specialty foods? 21:00- The Ravens have made it official and hired Chargers DC Jesse Minter to be their next head coach.

Jim Callis from MLB Pipeline joins G&D to discuss the MacKenzie Gore trade return.

Curt Cignetti now has a chipotle bowl named after him, what would be our specialty foods?

Seth Walder from ESPN joins G&D to discuss the most valuable players in the NFL.

The Nats have traded MacKenzie Gore to the Texas Rangers.

We go through some of the NFL awards finalists here and make some predictions.

We preview the AFC and NFC conference championships here.

The Commanders are interviewing Bears DB coach Al Harris and he could be a big name to watch.

Grant had to go buy two phone chargers today and you wouldn't believe the price!

The Chargers hired Mike McDaniels as their OC, and Danny isn't thrilled with the Commanders over this. We take a deep dive into the offseason with Ben Standig as well.

1.21.26 Hour 1 1:00- Mike McDaniel was hired by the Chargers to be the next OC and Danny is not happy with Washington. 21:30- Do you find yourself upset with the Commanders not even interviewing McDaniel for OC?

1.21.26 Hour 2 1:00- The Bills owners threw some shade at the coaching staff, and Baker Mayfield threw some shade at Kevin Stefanski! Drama! 19:45- The NFL had a play that may have cost the Bills their season, do they need to change what a catch is?

1.21.26 Hour 3 1:00- Broncos- Andrew Mason, Commanders- JP Flaim, Caps- John Walton 19:00- We continue breaking down position by position, and today we breakdown the Commanders WR's.

1.21.26 Hour 4 1:00- Ben Standig covers the Commanders and he joins us to discuss the Commanders offseason and gets into the potential changes coming. 24:00- After YEARS of searching for his pizzas... Grant has an update on the missing pizzas.

We give you the best stories around the sports world here!

Ben Standig covers the Commanders and he joins us to discuss the Commanders offseason and gets into the potential changes coming.

We continue breaking down position by position, and today we breakdown the Commanders WR's.

Caps play by play man John Walton joins G&D to discuss the Caps taking on the Canucks tonight!

The NFL had a play that may have cost the Bills their season, do they need to change what a catch is?

The Bills owners threw some shade at the coaching staff, and Baker Mayfield threw some shade at Kevin Stefanski! Drama!