Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

From 'Take Command' (subscribe here): As we enter Super Bowl week, the Commanders continue to make moves to become an improved team in 2026... Logan and Grant breakdown what they make of the team's firing of Ryan Kerrigan, the potential of retaining Brian Johnson after he was passed over for Broncos OC job, and more To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Commanders could have anew look logo that includes spears! We also breakdown Jayden Daniels season, and look ahead to 2026.

2.3.26 Hour 1 1:00- It's looking like Kliff Kingsbury could be out of a OC job this season which stuns us. 20:00- Matt Harmon from Yahoo Sports joins G&D to discuss the incredible WR breakouts this year highlighting JSN.

2.3.26 Hour 2 1:00- Ian Eagle joins G&D to preview Super Bowl 60 and more! 20:00- Thinking about the worst times to wear a toupee... Is a boxing match the worst time? What if we told you it happened? 35:40- What's going on in our lives that has nothing to do with sports?

2.3.26 Hour 3 1:00- Caps- Mike Vogel, NFL- Eric Edholm, Commanders- Mitch Tischler 18:00- We continue our position group breakdown, and land on Jayden Daniels and the QB room.

2.3.26 Hour 4 1:00- The Commanders could be unveiling a new logo, as well as some new features including a spear. 21:45- Do you think you would be all in on a new logo with the spear?

If the Commanders land a international game, where would you want it?

The Commanders could be unveiling a new logo, as well as some new features including a spear.

We continue our position group breakdown, and land on Jayden Daniels and the QB room.

Who can name more celebrities starring in the NBA Celebrity all star game?

Thinking about the worst times to wear a toupee... Is a boxing match the worst time? What if we told you it happened?

Ian Eagle joins G&D to preview Super Bowl 60 and more!

Matt Harmon from Yahoo Sports joins G&D to discuss the incredible WR breakouts this year highlighting JSN.

It's looking like Kliff Kingsbury could be out of a OC job this season which stuns us.

Cue the music, Super Bowl week is here! We get you ready for Super Bowl 60 and more!

2.2.26 Hour 1 1:00- It's the 4-year anniversary of 2.2.22 when we found out that the WFT changed their name to the Commanders. 21:45- 4 years after the name change, do you think the Commanders name has grown on you?

2.2.26 Hour 2 1:00- Nate Tice from NFL Network joins G&D to take a look at the Commanders from a national perspective. 20:00- The Vikings fired GM Kwesi Adofo-Mensah over the weekend, and one of the reasons floated out was pretty wild. 37:00- What's going on in our lives that has nothing to do with sports?

2.2.26 Hour 3 1:00- NFL- Sam Bruchhaus, NFL- Tashan Reed, Caps- John Walton 17:30- Mike Sando from The Athletic joins G&D to discuss the Commanders and Super Bowl 60.

2.2.26 Hour 4 1:00- Kevin Harlan from Westwood One Sports joins G&D to discuss what it feels like to call Super Bowls and more. 20:00- The NFL could be exploring even more rule changes, are you opposed?

We get you our audio vault here, the BEST audio around the sports world.

Kevin Harlan from Westwood One Sports joins G&D to discuss what it feels like to call Super Bowls and more.

Mike Sando from The Athletic joins G&D to discuss the Commanders and Super Bowl 60.

We play a game where we rank the oldest members of the G&D show.

The Vikings fired GM Kwesi Adofo-Mensah over the weekend, and one of the reasons floated out was pretty wild.

Nate Tice from NFL Network joins G&D to take a look at the Commanders from a national perspective.

4 years after the name change, do you think the Commanders name has grown on you?

It's the 4-year anniversary of 2.2.22 when we found out that the WFT changed their name to the Commanders.

Jay Gruden looks at the Commanders' offensive hires; John Ourand breaks down what's going in with the Washington Post's layoffs; Spencer Carbery discusses the Capitals' January swoon; Gary Myers weighs in on Bill Belichick's Hall of Fame snub; and Dan Kolko celebrates being named the new Nationals TV voice and looks ahead to the Nats' season!

The Wizards celebrated John Wall on Thursday night, and he joined us, as did Monumental's Zach Leonsis, to discuss his career and legacy! Plus, we wonder where Wall ranks among DC athletes of the 2000s, and when his jersey might be retired! All that, plus GM Will Dawkins on the state of the current team, and why AJ Dybantsa might be the perfect addition in the draft!

The Commanders finally have their defensive coordinator, hiring Vikings assistant and Brian Flores tree branch Dorante Jones. We go deep inside his hire, and more, on this week's Best of Commanders!

Best Of Grant & Danny- January 26th-30th, 2026 bonus 3633 Sat, 31 Jan 2026 10:00:00 +0000 9yyNtaWY8oSsjDltsWWUcK47IfVdoaL2 comedy,sports Grant and Danny comedy,sports Best Of Grant & Danny- January 26th-30th, 2026 Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy Sports False https://player.amperwavepodcasting.com?feed-li

From 'Take Command' (subscribe here): The Commanders continue to move through the offseason and we have officially entered NFL Draft Showcase Game season... Logan and Grant breakdown who stood out at the East-West Shrine Bowl, some behind-the-scenes stories, and more To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The NFL made significant changes to its kickoff, and it was a huge win. Would you want to make any other changes?

1.30.26 Hour 1 1:00- We open up the show discussing John Wall night and how great the organization did to honor him. 19:45- The Eagles hired Sean Mannion as their OC and now joins David Blough as a very young OC... Is this the new trend?

1.30.26 Hour 2 1:00- There's new data surrounding the new kickoff rule, and it turns out the NFL was right. 31:00- How are you guys winning off the field?

1.30.26 Hour 3 1:00- Wizards- Bijan Todd, NFL- Nate Davis, Commanders- Chris Russell 21:00- Of all the new head coach hiring's this offseason, is there anyone who took a step back?

1.30.26 Hour 4 1:00- We get to our burning questions around the NFL! 18:30- Do you think LeBron James is the most polarizing player of all time?

Of all the new head coach hiring's this offseason, is there anyone who took a step back?

Bijan Todd previews the Lakers-Wizards game tonight!

There's new data surrounding the new kickoff rule, and it turns out the NFL was right.

LeBron could be playing his final game in DC tonight.