Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.
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2 Commanders host Dolphins for Joint Practices, Daniels was locked in 25 What did we learn from Joint Practices with Phins today? 45 Grant Loves Mike MacDonald after two episodes of Hard Knocks 3 NFL.com power rankings have the Commanders at 29th 25 National media sleeping or product of last season's failures? 45 Double Play 4 Beltway Blitz 4:05 – Josh Whetzel / Nats 4:10 – TBD / NFL 4:15 – David Harrison / Commanders 25 What will play time look like for Commanders in Preseason Game 1? 45 Russell Westbrook retires 5 Sam Monson, The 33rd Team 25 Additional takeaways from Commanders-Dolphins Joint Practice 45 Jackson Kent Debuts for Nats tonight
Hour 4: Sam Monson on NFL, How Many WRS will Commanders Keep? Which WR is in Danger? full 2346 Wed, 12 Aug 2026 22:00:00 +0000 msDUtCMJjdTvuKfY4QwXwB768vPRGHyr nfl,commanders,comedy,sports Grant and Danny nfl,commanders,comedy,sports Hour 4: Sam Monson on NFL, How Many WRS will Commanders Keep? Which WR is in Danger? Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy Sports https://pl
Indy Car Driver Marcus Ericsson Joins In Studio ahead of the race in D.C.
Grant & Danny debate which Commanders WR's will make the team. Could one get traded?
Sam Monson from the 33rd Team answers all of the top questions around the NFL ahead of the season.
4 Beltway Blitz 4:05 – Josh Whetzel / Nats 4:15 – David Harrison / Commanders - Should Stefon Diggs be able to wear Joe Theismann's #7? - Eagles Embarrassing Social Media
The Eagles Posted an Embarrassing Social Media Clip... full 527 Wed, 12 Aug 2026 20:56:18 +0000 MeMoezNeMpunDBQgdPBEOAuscD1HVx9C comedy,sports Grant and Danny comedy,sports The Eagles Posted an Embarrassing Social Media Clip... Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy Sports https://player.amperwavepodcasting.com?f
Beltway Blitz 4:05 – Josh Whetzel / Nats 4:15 – David Harrison / Commanders
3 NFL.com power rankings have the Commanders at 29th 25 National media sleeping or product of last season's failures? 45 Double Play
Grant & Danny continue to react to the insanely low ranking from NFL.com
NFL.com ranked the Commanders 29th in their power rankings. Is this way far off the mark?
00:00-18:58 - Commanders look impressive in joint practice with the Dolphins 19:02-32:41 - How much weight do you put in Commanders playing well in joint practice? 32:48-39:06 - Grant Loves Mike MacDonald after two episodes of Hard Knocks
Grant & Danny were encouraged with the result from today. Is this a good sign?
Jayden Daniels was dialed in during today's joint practice. He continues to look comfortable in David Blough's offense.
2 Light day of practice ahead of joint practice with Miami 25 What are you hoping to learn from joint practice and preseason game 1? 45 Weird play from Blue Jays-Red Sox last night 3 Joe Thiesmann 25 NBA drops Xmas schedule, Xmas loaded with NFL and NBA 45 Double Play 4 Beltway Blitz 4:05 – Charlie Slowes / Nats 4:10 – Frank Schwab / NFL 4:15 – Nick Ackridge / Commanders 25 Brandon Coleman, Commanders LT 45 Vikings name Kyler Murray the starter 5 Sonny Styles, Commanders LB 25 Crazy Commanders Hypothetical 45 Man kicked out of movie theater for selling food out of crockpot 6 A man brought a crockpot to the movies
- Sonny Styles Joins the Show - Which Commanders player would you add to a HS football team right now?
Fun hypothetical for G&D, where they debate which Washington Commander would be the best two-way player on a high school football team based on their skillsets.-
Commanders rookie LB Sonny Styles caught up with Grant after training camp and discussed his first NFL training camp so far.
00:00-18:53 - Beltway Blitz: Nats, NFL, Commanders 18:57-29:17 - Brandon Coleman talks stepping in at LT for Laremy Tunsil 29:25-36:10- How good will Brandon Coleman be at LT filling in for Laremy Tunsil?
Brandon Coleman, who replaces Laremy Tunsil, joins the show.
4 Beltway Blitz 4:05 – Charlie Slowes / Nats 4:10 – Frank Schwab / NFL 4:15 – Nick Ackridge / Commanders
00:00-20:29 - Joe Theismann talks Commanders camp and Diggs asking to wear #7 20:33-34:33 -Should Commanders let Stefon Diggs wear #7? 34:40 - 41:21 - Double Play
Joe Theismann said Stefon Diggs wearing number 7 should be the team's decision, not his. So, should the Commanders grant Diggs the number?
Redskins legend Joe Theismann joins Grant & Danny to discuss what he thinks about the Commanders in 2026, Stefon Diggs wanting number 7, and more.
00:00-17:52 - Commanders get ready for joint practice, Wizards not playing on Christmas 17:55-30:37 - How much does joint practice with the Dolphins mean? 30:47- 38:28 - What will we learn from Dolphins joint practice tomorrow?
It's joint and practice season. As the Commanders welcome in the Dolphins, Grant & Danny tell you everything they want to see tomorrow.
Grant & Danny react to the NBA Christmas Day Slate, which doesn't include the Wizards.
Hosts react to the news of star left tackle Laremy Tunsil requiring surgery for a torn triceps. The panel debates how head coach Dan Quinn will adjust the offensive line, whether Brandon Coleman can successfully step up, and the overall impact on quarterback Jayden Daniels.
From 'Take Command' (subscribe here): Just when everything was sunshine and rainbows for the Commanders following the addition of Stefon Diggs, a HUGE injury completely throws everything into question... so Logan and Grant break down Laremy Tunsil's injury, if they could solve the left tackle position in house, and more!
Laremy Tunsil out indefinitely / Brandon Coleman Moving to LT 25 Dan Quinn on Tunsil / How can they survive without Tunsil? 45 Kicking Competition Update 3 Kevin Clark, ESPN NFL 25 Joint Practice with Dolphins this week 45 Double Play 4 Beltway Blitz 4:05 – Spencer Nusbaum / Nats 4:10 – Mike Jones / NFL 4:15 – Mitch Tischler / Commanders 25 Chig Okonkwo, Commanders TE / Expectations for Brandon Coleman 45 Can Coleman hold down the fort as he returns to LT? 5 Odafe Oweh, Commanders Edge / New Player who will have the biggest impact 25 New Offensive and Defensive players who will have the biggest impact 45 Nats Sweep Reds, Offense and Bullpen turn it around 6 Drew Stevens, Commanders Kicker / Big injuries around the NFL
00:00-00:18:25 - Laremy Tunsil to have surgery on torn triceps, will miss significant time 18:34-32:52 - Will Commanders turn to Brandon Coleman at LT after the Tunsil injury? 32:56-38:54 - Update on Kicking Competition
00:00-22:24 - Kevin Clark gives his thoughts on the impact of the Laremy Tunsil injury 22:25-32:26 - Massive week upcoming for Commanders with joint practice & game with Miami 32:35- 41:57 - Double Play
00:00-22:35 - Beltway Blitz - Nats, NFL, Commanders 22:46-33:30 - Chig Okonkwo Joins 33:40-39:47 - Which NFC East team has the best D line?
-Commanders Edge Odafe Oweh on his Training Camp in Ashburn - Which New Commanders Will Have the Biggest Impacts in 2026?
Grant catches up with Commanders Kicker Drew Stevens to get his thoughts on the Commanders' kicking competition.
There are plenty of newcomers for the Commanders in 2026. Grant & Danny debate which one brings the greatest impact during the 2026 campaign.
New EDGE rusher for the Commanders Odafe Oweh joins Grant & Danny to discuss his thoughts from camp so far.
Chig Okonkwo joins Grant to discuss his role in 2026, and how he can unlock the Commanders' offense.
4 Beltway Blitz 4:05 – Spencer Nusbaum / Nats 4:10 – Mike Jones / NFL 4:15 – Mitch Tischler / Commanders
Danny tells us how he enjoyed the new Spiderman movie.
ESPN's Kevin Clark says the Laremy Tunsil injury is a massive loss for the Commanders.
Following Laremy Tunsil's injury, mass movement on the offensive line is imminent. Can Brandon Coleman slide in and solve the gap?
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