Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

From 'Take Command' (subscribe here): Week 11 has come and gone and despite coming home with the loss, the Commanders didn't look awful ... Logan and Grant breakdown the Commanders decision to cut Matt Gay, sign Jake Moody, and how Logan enjoyed his trip to Spain To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We look at the defense this past Sunday as we felt that Dan Quinn made a big impact on the sidelines calling plays.

11.18.25 Hour 1 1:00- Did you think the defensive improvements against the Dolphins was because of Dan Quinn, or the poor Dolphins team? 34:15- The Caps got a much needed win yesterday, but more importantly Alex Ovechkin is starting to get HOT!

11.18.25 Hour 2 1:00- It's time for our fastest 16 minutes around the NFL where we give you all the highlights after week 11! 21:50- The Commanders signed Jake Moody to the roster, but is he an upgrade over Matt Gay? 36:15- What's going on in our lives that has nothing to do with sports?

11.18.25 Hour 3 1:00- Caps- Katie Florio, Virginia Tech- Andy Bitter, Commanders- Jacory "Bill" Croskey-Merritt 21:00- Shedeur Sanders made his NFL debut over the weekend, and it didn't go exactly as planned...

11.18.25 Hour 4 1:00- Our own Tobi Altizer was in Madrid as a fan, and he came back and broke it all down here. 21:45- Do you see the Commanders taking just one offseason to correct all of the wrongs on this roster?

We got our Commanders Survivor results HERE as we booted off 2 players.

Do you see the Commanders taking just one offseason to correct all of the wrongs on this roster?

Sideline reporter Andy Bitter joins G&D to discuss the Hokies hiring James Franklin.

Jacory "Bill" Croskey-Merritt joined the guys to discuss the Commanders' losing streak, and more.

The Commanders signed Jake Moody to the roster, but is he an upgrade over Matt Gay?

It's time for our fastest 16 minutes around the NFL where we give you all the highlights after week 11!

Did you think the defensive improvements against the Dolphins was because of Dan Quinn, or the poor Dolphins team?

106.7 The Fan and The Team 980 present a selection of conversations about Washington's loss to the Dolphins from The Sports Junkies, The Kevin Sheehan Show, BMitch & Finlay, and Grant & Danny.

From 'Take Command' (subscribe here): Grant Paulsen and Kedric Golston are here to give their instant reaction to the Commanders heart-breaking OT 16-13 loss to the lowly Dolphins To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Commanders lost in OT and its our 6th straight Misery Monday... They also moved off of kicker Matt Gay!

11.17.25 Hour 1 1:00- Commanders have now lost 6 straight games as they lost in OT against the Dolphins. 21:00- Do you think the Commanders losing in OT was more painful than the blowout losses?

11.17.25 Hour 2 1:00- Former Washington head coach Jay Gruden joins the show after the Commanders dropped their 6th straight game. 18:10- New Nationals manager Blake Butera joins G&D LIVE from Nationals Park after being introduced to the DC media.

11.17.25 Hour 3 1:00- Nats- Mark Zuckerman, Caps- John Walton, Commanders- Kevin Sheehan 20:00- The Hokies have made it official by hiring former Penn State head coach James Franklin as the next Hokies head coach!

11.17.25 Hour 4 1:00- We are joined by Nationals President of baseball operations to discuss the hiring process of Blake Butera and also discuss the offseason ahead. 19:35- There's a real shot that the Commanders lose out the rest of their games...

We go over some of the leftover scraps from Commanders-Dolphins.

We are joined by Nationals President of baseball operations to discuss the hiring process of Blake Butera and also discuss the offseason ahead.

The Hokies have made it official by hiring former Penn State head coach James Franklin as the next Hokies head coach!

The Commanders have released kicker Matt Gay.

New Nationals manager Blake Butera joins G&D LIVE from Nationals Park after being introduced to the DC media.

Former Washington head coach Jay Gruden joins the show after the Commanders dropped their 6th straight game.

Do you think the Commanders losing in OT was more painful than the blowout losses?

Commanders have now lost 6 straight games as they lost in OT against the Dolphins.

With the Commanders 3-7 heading for Madrid and looking at an early offseason, we hear from former Commanders Jon Jansen, Logan Paulsen, and Anthony Armstrong, former head coach Jay Gruden, and NFL insider Ryan Fowler on the state of the franchise.

As a special pre-Thanksgiving treat, let's go around the horn on DC sports! Maryland football coach Mike Locksley and Terps insider Jeff Ermann discuss the football and basketball seasons in College Park; Lynnell and Denton look at the state of the Wizards' rebuild; the Nationals got themselves a young pitching coach; Capitals head coach Spencer Carbery checks in for his weekly visit with The Junks; and, in a real treat, we welcome back old friend Steve Czaban to give a history of 106.7 The Fan!

Hear from Von Miller, Sam Cosmi, and Jacory Croskey-Merritt in their weekly segments and get Steve Suter's film breakdown of the Commanders' Week 10 loss to Detroit – plus, Robbie Chosen reacts after being chosen to the Commanders' 53-man roster!

The Commanders are in Madrid for a clash with the Dolphins…but with both teams 3-7, it's already getting to the point of looking ahead to 2026. Was this season a blip or a trend? We talk about Madrid, the rest of 2025, and beyond on this week's Best of Commanders!

We react to yet another blowout loss, as the Commanders have actually made a change!

From 'Take Command' (subscribe here): The Commanders head into Week 11 trying to end their 5 game losing streak against the Dolphins in Madrid... Logan and Grant breakdown the burning questions heading into the game, who needs to step up, who eats, and more To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We take a look at the game in Madrid as the Commanders have a equal opponent FINALLY!

11.14.25 Hour 1 1:00- We take our first look of the day at the Commanders-Dolphins matchup this weekend in Madrid! 21:40- Do you find yourself worried about playing the Dolphins this weekend?

11.14.25 Hour 2 1:00- Our guy Tobi joins the show LIVE from Madrid as he tells us all about the trip so far. 21:10- Looking at the Dolphins matchup this weekend, what does a win or loss mean for this team? 31:00- How are you guys winning off the field?

11.14.25 Hour 3 1:00- Commanders- Michael Phillips, NFL, Commanders- JP Flaim 20:30- We get our player props for the Commanders-Dolphins game, who goes over and who goes under?

11.14.26 Hour 4 1:00- Leroy Hoard, former NFL player and current Audacy Miami host joins G&D to scout the Dolphins. 19:45- We preview week 11 of the NFL season as it's a LOADED slate.

We make our final predictions with the Commanders taking on the Dolphins in Madrid!

Leroy Hoard, former NFL player and current Audacy Miami host joins G&D to scout the Dolphins.

We get our player props for the Commanders-Dolphins game, who goes over and who goes under?