Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

This week's Best Interviews: Mark Schlereth explains why the Commanders can't be a winning team with Brandon Aiyuk; Andrew Brandt breaks down the Brendan Sorsby drama from an NFL front office perspective; Tim Bontemps recaps the NBA Finals and looks ahead to Washingon's draft; and, Evan Washburn looks at the Commanders' offense for 2026!

The NBA Draft is next week, and as the Peterson vs. Dybantsa vs. the field talk heats up, so too has another big piece of Wizards news: Trae Young has opted out of his deal! We discuss that move, Trae's future, and how it affects the draft strategy (if at all) in this week's Best of Wizards!

The Nats will play their 81st game of the season next week, and they're still hovering around .500! In this week's Best of Nationals, we look at their consistent play, James Wood getting no All-Star love, the potential of a CJ Abrams trade, and how much credit Mike Rizzo deserves for this year's run.

Commanders minicamp has ended, and with it, the team's offseason activities – and now, we've got a month and change off before training camp kicks off the 2026 season! We wrap up all the camp storylines and look at what may happen in the next few weeks in this week's Best of Commanders!

On this week's Best of Grant & Danny: James Wood is being disrespected in All-Star voting; Commanders Minicamp Takeaways; Jayden Daniels is done talking about 2025; Trae Young opts out; and, Mark Schlereth joins the show to talk Brandon Aiyuk!

Full Show 6/19/26 - Nick Ashooh and Steve Czaban in for G&D on Juneteenth: Nats hot streak, NBA draft predictions, World Cup excitement and US Open heats up

Hour 1: Nick Ashooh and Steve Czaban - USA-Australia preview. Recapping Knicks win the title full 2386 Fri, 19 Jun 2026 19:56:44 +0000 xXndgPqVRfF1DtY0Mjv1hCnobbWiMJJQ comedy,sports Grant and Danny comedy,sports Hour 1: Nick Ashooh and Steve Czaban - USA-Australia preview. Recapping Knicks win the title Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy Sports ht

Hour 2: Nick Ashooh and Steve Czaban - Chris Miles, USA-Australia live reaction, US Open Update full 113 Fri, 19 Jun 2026 19:53:00 +0000 Gzfl79Uypk0WUITKJXShgy3P4pxfa2Pt comedy,sports Grant and Danny comedy,sports Hour 2: Nick Ashooh and Steve Czaban - Chris Miles, USA-Australia live reaction, US Open Update Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy Sports

Hour 2: Nick Ashooh and Steve Czaban - Chris Miles joins the show / USA chances to go far in the World Cup / World Cup and US Open update

Hour 3: Nick Ashooh and Steve Czaban - Andrew Passaro, NBA Draft and Free Agency full 241 Fri, 19 Jun 2026 19:49:00 +0000 sj3Z2SB5buK68bFIMlvkPsRDmAleq3dm comedy,sports Grant and Danny comedy,sports Hour 3: Nick Ashooh and Steve Czaban - Andrew Passaro, NBA Draft and Free Agency Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy Sports https://player

Hour 3: Nick Ashooh and Steve Czaban - Andrew Passaro joins the show / NBA Draft and Free Agency / Steve and Nick talk tennis and pickleball

Hour 4: Nick Ashooh and Steve Czaban - Comparing World Cup teams to CFB teams, Knicks parade, US Open update, Chris Miles full 1878 Fri, 19 Jun 2026 19:28:00 +0000 3lC5tarnlz3kwNb5sNfhXJALsPTY40MD comedy,sports Grant and Danny comedy,sports Hour 4: Nick Ashooh and Steve Czaban - Comparing World Cup teams to CFB teams, Knicks parade, US Open update, Chris Miles Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy S

Hour 4: Nick Ashooh and Steve Czaban - Comparing World Cup teams to CFB teams / Knicks parade / US Open update / Chris Miles talking Wizards and NBA Draft

***Third Segment***Day 1 of Commanders Mandatory Minicamp is in the books... so Logan and Grant break down how Ben Sinnott could be unlocked in the Commanders new offense, Laremy Tunsil helping out Josh Conerly, Logan's career touchdown catches, and more!

Full Show 6/18/26 full 11344 Fri, 19 Jun 2026 00:17:08 +0000 fdMWZiYX4Qrsv0gjBRWz9wV3KgpMBi1I comedy,sports Grant and Danny comedy,sports Full Show 6/18/26 Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.

-Breaking news from last night as Trae Young opts out of contract -Reports say Young will be back in DC -Team USA looking to become 2-0 in World Cup - but will they be without Christian Pulisic?

-Logan Paulsen talks Commanders Minicamp and offseason outlook -Mike Rizzo wants to be a GM again - How much credit does he get for the 2026 Nationals? -Double Play: What's going on in our lives outside of sports?

Nats have a day off but are playing very well Commanders officially off for the summer Best case scenario for Wizards

SiriusXM's Keith Costigan joins G&D to preview USA vs. Australia and Christian Pulisic's status, break down just how legendary Messi's hat trick was, and more from around the World Cup!

There are reports out there now that the Wizards are looking to possibly acquire another first-round pick - is this all connected with Trae Young's opt-out, AD's comments, or anything else?

fans have different opinions on MLB switching their format again during the all star break

Mike summarizes his time at Commanders mini camp

Katie Florio- Caps Josh Robbins- Wizards Liam Griffin- Commanders

More than 20 of the current players who have suited up for the Nats are from the Mike RIzzo era, so despite some turnover, how much credit should he get for this year's team's success?

Lots of changes from 12 months ago, and Logan Paulsen tells us what they may be when we see the Commanders for the first time after observing all their OTAs and minicamp.

Trae Young was set to make $48.97M but opts out to test the market...will he be back, and for how much?

It has been a week and the team has been without star Pulisic...will he return vs. Australia on Friday, or be held out for later in the World Cup?

Wizards have a busy next couple of days to nail their number 1 pick Commanders players will report for training camp in the coming months Mike Garafolo, NFL Media

***First Segment***Day 1 of Commanders Mandatory Minicamp is in the books... so Logan and Grant break down Dan Quinn's most noteworthy comments, how the scheme can elevate this team in areas where it lacks All-Pro's, and more!

Short show following Nats-Royals. Grant & Danny analyze Jayden Daniels' comments about being done talking about last year. Plus, some Nats-Royals series recap and ranking fast food chains based on service!

- Grant and Danny react to a ranking of fast food service, but then an argument emerges about Burger King fries. - Grant and Danny analyze Jayden Daniels' comments where he says he's done talking about last year, which could reveal that he's fired up and motivated after last season's struggles.

Jayden Daniels has said he's turning the page on last year - is that fair? Does he need to have a bounce-back season to truly put it in the rearview mirror? And have the Commanders done enough to help him do all that?

Jayden Daniels was asked about last season and he said he was done talking about last season. Danny wishes Jayden added more context to his season.

Grant and Danny analyze Jayden's comments that he says he's done talking about last year, which could reveal that he's fired up and motivated after last season's struggles.

Grant and Danny debate whether the Commanders' free agency moves will be enough to get them back to the form they expect in 2026.

Not everyone is in on the Tarps Off bit, but it's brought a new energy to Nationals Park, which is indeed welcomed.

Full show: 6/16/2026 - Plenty of Nats baseball talk as they continue rolling through the month of June.

- Should the Nats take CJ Abrams out of trade consideration? - Who will win the Commanders kicker competition? - Grant gets confused about soccer terms.

Will the Commanders have a problem at kicker still?

Grant & Danny debate whether or not trade talks for CJ Abrams will pause if the Nats keep contending.

- Beltway Blitz - Should Nats consider trading CJ Abrams even if they're above .500? - Is this sustainable for the Nats?

Grant & Danny think it's time to take this team seriously. The numbers now have a large enough sample size.