Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

Dylan Crews is back, Brady House was sent to Triple-A…and the G&D Nats Get Over .500 Parade could be happening as soon as it just happened Friday night? Indeed, we talk about all that, plus EB describes his night at Nats Park and Jacob Young speaks on his strong surge, on this week's Best of Nationals!

We're in the lull between the Draft/Rookie Minicamp and OTAs beginning, but there's still plenty of buzz around the Commanders. It's Aiyuk vs. Diggs as a possible WR2 to start, but a lot of that and more in this week's Best of Commanders!

The Wizards have the No. 1 overall pick…now what? In this week's Best of Wizards, we look at all possibilities, including trading down – and either way, Joe House says this draft is where it all changes for the Wiz!

00:00 - Which D.C. Sports Team Has The Brightest Future? 21:41- Nationals' Hitting Coach Matt Borgschulte Breaks Down Number One Nats Offense - Joe House: This is Where Everything Changes for the Washington Wizards

***Second Segment***Commanders OTA's are only a week away... so Logan and Grant dive into the latest mailbag and take your questions on a potential Deebo return, Logan's guilty pleasures, state he'd never visit again, his dream dinner, and more!

No...Grant and TOBI did not do their show from The Starboard. They did however put together a great radio show featuring guest, Bobby Marks and Barry Svrluga.

Hour 3: 05/22/2026

Hour 4: 05/22/2026

The Athletic's Barry Svrluga joins to break down his recent story about Alex Ovechkin's future.

Audio Vault for this week on Grant & Danny

Bobby Marks predicts an extension for Trae Young and the Wizards. He joins Grant and Tobi to detail what it could look like.

How vital is it to add another piece?

Charlie Slowes and Sammi Silber join the Beltway Blitz

Hour 2: 05/22/2026

The Giants are keeping Joe Schoen as their GM. Was this a good move for the Giants? Can they rise under John Harbaugh?

Grant went a little crazy with the Fanatics clearance sale....

Hour 1: 05/22/2026

Grant and Tobi react to NFL QB rankings and try to decipher where Daniels belongs in the conversation.

Grant reacts to some recent Jayden Daniels QB ranking conversation

Short show ahead of Nationals baseball. Grant & Danny debate the best future in D.C. sports, discuss details of a potential Nats over .500 parade, and Adam Peters' ranking in a recent ranking of NFL GMs.

Who has the brightest future in D.C. sports? It's a good argument now.

Was the rating justified? Grant & Danny weigh the ranking and compare him to other GMs around the NFL.

Grant reads an email from an Aussie who educates him on Australian animals

Grant & Danny give an update on the potential parade that would ensue if the Nationals get overt .500 today. Bottom line, the Nationals offense is very legit at this point in the season.

From 'Take Command' (subscribe here): As we continue to move through another dead period in the NFL offseason, it's time to hop into some possibilities and under talked about players on the Commanders... so Logan and Grant discuss if they think Trevon Diggs would be a good fit for the Commanders, how absurdly hot it is outside, and more!

Full Show: May 20th, 2026 -- Grant & Danny debate which Commanders are in a make or break season. Nats hitting coach Matt Borgschulte joins to discuss his team's hot hitting. And, we play Overrated or Underrated? as the holiday weekend approaches!

Hour 1: 05/20/2026 -Danny is out Friday...so of course, will this be the time the Nats make it above .500 and we have a parade? -Which Commanders are in a Make or Break season? -What is the answer at kicker for the Commanders?

Hour 2: 05/20/2026 -We play Overrated or Underrated? -Is Wemby the best player in the NBA? -Double Play looks at what's going on in our lives outside of sports

Hour 3: 5/20/2026 -Chelsea Janes and Chris Russell join the Beltway Blitz -Is travel advantage for Commanders a bit overrated? -Tarps off is taking over MLB

Hour 4: 05/20/2026 -Nationals Hitting Coach Matt Borgschulte talks Nats hot hitting -James Wood's Inside-the-Park Grand Slam makes a Topps Now card -Brendan Sorsby has a scandal, and Ben Strober has a stomach ache?

Grant & Danny discuss the wild details of Brendan Sorsby's gambling situation, underscoring how insane this has gotten.

Nationals' Hitting Coach Matt Borgschulte joins G&D to detail how the Nats have gotten off to such an incredible start on offense.

A wild trend is sweeping the nation, and Grant & Danny love it.

Chelsea Janes and Chris Russell join the Beltway Blitz!

Is it time to have this conversation?

Grant & Danny debate whether certain things are overrated or underrated.

Is Jake Moody the answer? Or, could Drew Stevens from Iowa steal his thunder?

Who has the most to prove in 2026? Grant & Danny weigh in on the options.

Episode 240, BONUS -- News broke on Monday Night as the Nats and Mets opened a 4-game series at Nationals Park that the Number 2 overall pick in the 2023 MLB Draft, Dylan Crews is being called up to make his 2026 debut on the Major League Roster. Tobi Altizer & Grant Paulsen pulled out the recording equipment while watching Game 1 of Nats-Mets to give you a breakdown of how Crews performed during his early season stint at Triple-A, how he fits in with the current state of the roster, and how to measure success for Crews going forward.

Full Show: May 19th, 2026 -- Grant & Danny react to the recent Nationals roster news, go around the NFL, and get a primer on how the NFL schedule comes together.

Hour 1: 05/19/2026 -Victor Wembanyana had a generational performance in Game 1 of the Western Conference Finals -Dylan Crews is back with the Nats...but why was Brady House sent down?

Hour 2: 05/19/2026 -Did the Nats make the right moves recalling Dylan Crews and sending Brady House down? -The Commanders have two joint practices scheduled this preseason - is that enought? -Today's Double Play looks at an asteroid passing Earth!