Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

From 'Take Command' (subscribe here): The Commanders are finally in the home stretch of the 2025 season ... Therefore, Logan and Grant take this time to quickly look at where the Commanders 2026 Draft pick might land and how Dante Moore's decision can impact their draft strategy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Danny & Czabe jump into discussing the Commanders ownership group, and how the honeymoon could be over.

12.30.25 Hour 1 Danny Rouhier & Steve Czaban 1:00- Our guy Danny Rouhier and Steve Czaban have a holiday mashup here! 27:00- Do you want to have Kliff Kingbsury back with the Commanders next year?

12.30.25 Hour 2 Danny Rouhier & Steve Czaban 1:00- Do we believe that Lamar Jackson and the Ravens are at odds? 34:00- Danny was technically on vacation, so we played how much weight did Danny gain on vacation?

12.30.25 Hour 3 Danny Rouhier & Steve Czaban 1:00- CFP- Matt Youmans, NFL- Mike Jones, Commanders- Nicki Jhabvala 16:15- Do you believe that the honeymoon is over for Josh Harris and the Commanders ownership group?

12.30.25 Hour 4 Danny Rouhier & Steve Czaban 1:00- The people's RB, Jacory "Bill" Croskey-Merritt joins G&D before the final game of the season. 15:15- What grinds your gears for the Commanders? A small thing that annoys you.

We get to Danny's impression special where you request an impression for him to do, and he performs LIVE on air!

The people's RB, Jacory "Bill" Croskey-Merritt joins G&D before the final game of the season.

Do you believe that the honeymoon is over for Josh Harris and the Commanders ownership group?

Nicki Jhabvala from The Athletic joins G&D to discuss the Commanders final regular season game against the Eagles.

Danny may have put up a record breaking weigh in today...

Do we believe that Lamar Jackson and the Ravens are at odds?

Do you want to have Kliff Kingbsury back with the Commanders next year?

Kirk Cousins and the Falcons knocked off the Rams in a stunner!

The best conversations about the Washington Commanders' future from The Sports Junkies, BMitch & Finlay, Grant & Danny, and The Kevin Sheehan Show.

Kedirc Golston fills in for GP, and him and Danny get into the Commanders loss to the Cowboys and also discuss whether it's too early to put Dan Quinn on the hot seat.

12.29.25 Hour 1 Danny Rouhier & Kedric Golston 1:00- Danny & Kedric go through the impactful matchups from this past weekend as we have a TON of divisional matchups primed for this weekend. 25:40- Danny believes that the Commanders problems stem from more than just injuries.

12.29.25 Hour 2 Danny Rouhier & Kedric Golston 1:00- Kedric Golstgon speaks on Jayden Daniels' importance to the Commanders. 17:40- If you could ask Adam Peters one question, what would it be? 33:00- What's going on in our lives that has nothing to do with sports?

12.29.25 Hour 3 Danny Rouhier & Kedric Golston 1:00- Caps- Sammi Silber, Commanders- Tashan Reed 21:00- What are some of the major issues with college football, and also college sports as a whole?

12.29.25 Hour 4 1:00- Jay Gruden joins the show to discuss the Commanders tough loss to the Cowboys, and also get into how they could be better going forward. 21:00- We don't believe Dan Quinn should be on the hot seat, but is it ok to believe that a discussion should be had?

We recap our holiday weekend here and discuss the BEST food we ate.

Jay Gruden joins the show to discuss the Commanders tough loss to the Cowboys, and also get into how they could be better going forward.Â

What are some of the major issues with college football, and also college sports as a whole?

Tashan Reed from the Washington Post joins G&D to discuss the latest with the Commanders and QB Marcus Mariota.

If you could ask Adam Peters one question, what would it be?

Kedric Golston has confidence in the Commanders thanks to Jayden Daniels.

Danny believes that the Commanders problems stem from more than just injuries.Â

Danny & Kedric go through the impactful matchups from this past weekend as we have a TON of divisional matchups primed for this weekend.

Joe Beninati and Spencer Carbery discuss the latest on the Caps' roller coaster season; Brian Keefe checks in with his state of the Wizards' rebuild; Chris Knoche looks at the Terps' football season and has a mid-way breakdown of the hoops squad; and, Doc Walker checks in to look ahead to the Commanders' offseason.

The Commanders fell to 4-12 with a Christmas Day loss to Dallas – listen as Kevin Sheehan, The Junks, JP & Steve Czaban, and Grant & Lynnell react, plus check-ins with John Keim and Ben Standig!

From 'Take Command' (subscribe here): Grant Paulsen and Logan Paulsen dive into the Week 17 Film Review: Commanders Fall To The Cowboys Again 30-23 To Move To 4-12 in an action-packed episode of the pod. The Commanders season continued to go downhill as they lose another against the Cowboys, this time 30-23... so the boys are back to breakdown their biggest offensive, defensive, and special teams takeaways from the Commanders Week 17 performance on film, who underperformed, and more. Find out all that and more on this episode of Take Command!

The Commanders dropped to the Cowboys, but there was still some positives after the Christmas Day game!

12.26.25 Hour 1 1:00- Grant & Lynnell Willingham recap their Christmas, and also touch on the Commanders loss. 22:00- Bill rushed for over 100 yards yesterday and had a massive TD run as well... It's happening!

12.26.25 Hour 2 1:00- There's a huge offseason coming up for Adam Peters, Dan Quinn and company. 31:00- How are you guys winning off the field?

12.26.25 Hour 3 1:00- Caps- Mike Vogel, NFL- Frank Schwab 17:00- Do you think the Commanders will make the RB position a priority this offseason?

12.26.25 Hour 4 1:00- GP doesn't understand hashtags so Lynnell explains why he uses them and more! 22:00- Do we believe that the Commanders should bring back Daron Payne? They have a potential out this offseason, but they may want to keep him around.

There was a story about Lamar Jackson in Baltimore, and there may be some drama brewing!

Do we believe that the Commanders should bring back Daron Payne? They have a potential out this offseason, but they may want to keep him around.

Frank Schwab joins G&D to discuss the Maxx Crosby drama unfolding in Vegas!

The Lions lost a brutal game against the Vikings as they are now both out of the playoffs.

There's a huge offseason coming up for Adam Peters, Dan Quinn and company.

Johnny Newton had a really good game yesterday amongst others.