Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

NFL free agency rumors are already flying as Tyreek Hill has hit the open market alongside Bradley Chubb.

2.17.26 Hour 1 1:00- We remember Redskins guard Tre' Johnson as he passed away over the weekend. 21:00- Would you rather have the Commanders sign Bradley Chubb or Tyreek Hill?

2.17.26 Hour 2 1:00- One of our colleagues called Darris "Big Hoss"... is there any worse nickname? 35:00- What's going on in our lives that has nothing to do with sports?

2.17.26 Hour 3 1:00- NBA- Keith Smith, NFL- Nate Davis, Commanders- Kevin Sheehan 22:00- Matt Bowen has connected two free agents to the Commanders, we discuss this here.

2.17.26 Hour 4 1:00- Phillies POBO called out Bryce Harper earlier this offseason, and there is some DRAMA as spring training gets going! 31:00- We feel strongly about this, the NBA should absolutely not get rid of the NBA Draft.

NFL franchise tag day began today, and we discussed some of the looming deals.

Phillies POBO called out Bryce Harper earlier this offseason, and there is some DRAMA as spring training gets going!

Matt Bowen has connected two free agents to the Commanders, we discuss this here.

Keith Smith joined the show to recap All-Star weekend.

Tom Wilson is the first Olympian ever to record a Gordie Howe hat trick.

One of our colleagues called Darris "Big Hoss"... is there any worse nickname?

Would you rather have the Commanders sign Bradley Chubb or Tyreek Hill?

We remember Redskins guard Tre' Johnson as he passed away over the weekend.

From 'Take Command' (subscribe here): The Commanders offseason keeps rolling on and we are continuing to talk ball as free agency and the draft move closer and closer... Logan and Grant breakdown Jayden's comments on his past Arizona State teammates, whether or not they'd be comfortable with a Brandon Aiyuk pursuit, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Commanders have a loaded offseason ahead, and Tyreek Hill could be a... Commander?

2.16.26 Hour 1 1:00- We recap the All-Star game from the NBA yesterday! 22:30- Adam Silver spoke on tanking and we play that clip here and react to it.

2.16.26 Hour 2 1:00- The Commanders have gotta make some BIG changes in free agency... Who could they go after? 22:00- If you were the Commanders, would you rather sign Hill or Aiyuk?

2.16.26 Hour 3 1:00- We get you the latest from the Olympics, including some WILD... Stories? 19:30- Is curling the least athletic sport? We discuss that here.

2.16.26 Hour 4 1:00- The NFL nixed the NFLPA report cards, and we think it's wrong! 18:30- Czabe takes a stand as the kids have ruined chain restaurants!

The NFL nixed the NFLPA report cards, and we think it's wrong!

Is curling the least athletic sport? We discuss that here.

We get you the latest from the Olympics, including some WILD... Stories?

Former Redskins OL Tre' Johnson passed away at the age of 54.

If you were the Commanders, would you rather sign Hill or Aiyuk?

The Commanders have gotta make some BIG changes in free agency... Who could they go after?

Adam Silver spoke on tanking and we play that clip here and react to it.

We recap the All-Star game from the NBA yesterday!

Joe Gibbs discusses the Commanders' new hires and remembers his friend Sonny Jurgensen; Mark Turgeon dishes on why he came out of retirement to become head coach at UMKC; Spotrac's John Ginnitti explains how Deebo Samuel's contract void years worked, and other Commanders cap notes; and, Buzz Williams reflects on his first season in College Park so far.

Spring training has begun, as Nationals pitchers and catchers reported this week! We look at the early days of camp, hear from Mark Zuckerman on what he's seeing, and check in with new skipper Blake Butera and catcher Harry Ford to get their outlooks on the season!

We've reached the All-Star break in the NBA, but also did so in a world where multiple teams have been fined for sitting players in key spots? Hear from Wiz GM Will Dawkins about his team's status before we go in-depth on tanking in the NBA. Plus, the Junkies have a wild idea for the NBA All-Star Game!

We've got two new coordinators in DC! Hear from new OC David Blough and DC Daronte Jones, as well as head coach Dan Quinn, about their roles. Plus, Jay Gruden weighs in on the staffing changes!

The Commanders have their new coordinators in place and staff changes up and down that roster, and now, it's time to truly look ahead to what the offseason may bring! We get into all that on this week's Best of Commanders.

Best Of Grant & Danny: February 9th-13th, 2026 full 3728 Sat, 14 Feb 2026 10:00:00 +0000 m9fO09mnoJElM4wZXurXB03Nl3lXL9QR comedy,sports Grant and Danny comedy,sports Best Of Grant & Danny: February 9th-13th, 2026 Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy Sports False https://player.amperwavepodcasting.com?feed-li

From 'Take Command' (subscribe here): The Commanders kicked off the offseason with the first pressers for their new coordinators... Logan and Grant breakdown what they make of the first comments from new Defensive Coordinator Daronte Jones, how his new defensive mindset will change the defense, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Chris Simms thinks Dan Quinn is risking his job hiring first time coordinators, is he? We're also joined by new Nats catcher Harry Ford.

2.13.26 Hour 1 1:00- The NBA fined the Utah Jazz and Indiana Pacers got fined for tanking... 19:20- Chris Simms is NOT a fan of the Commanders hiring David Blough & Daronte Jones.

2.13.26 Hour 2 1:00- Warren Sharp from Sharp Football joins G&D why he picks Jayden Daniels as the 2nd best QB to build around going forward. 22:00- Harry Ford, new catcher for the Nats joins G&D to discuss the trade plus his new home in DC. 31:00- How are you guys winning off the field?

2.13.26 Hour 3 1:00- Wizards- Chase Hughes, NFL- Mike Jones, Commanders- Mitch Tischler 20:00- Someone may have found a hack for bets, and we discuss this here.

2.13.26 Hour 4 1:00- Do you find it strange that Dan Quinn hired Daronte Jones and David Blough, first year coordinators with your job potentially on the line? 22;00- We take your calls on Dan Quinn's decision making this offseason.

1:00-It's time for G&D's Tony's mailbag! This is your chance to ask G&D anything about sports, or just life!

Do you find it strange that Dan Quinn hired Daronte Jones and David Blough, first year coordinators with your job potentially on the line?

Chase Hughes previews NBA All-Star weekend with some Wizards making debuts.