Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

A packed week on 106.7 The Fan and Team 980! Nationals President Paul Toboni stops by to reflect on the season and dive into offseason strategy. Plus, JJ Stankevitz previews the London game, fantasy expert Paul Charchian breaks down top breakout candidates, and Capitals insider John Walton sets the stage for the NHL season!

Tune in as the hosts of 106.7 The Fan and The Team 980 break down the Commanders' matchup against the Indianapolis Colts in London. BMitch & Finlay react to the news that Jayden Daniels has been ruled out for the game, while The Sports Junkies wonder whether Daniels should be shut down for the season. Plus, the personnel matchups the Commanders must exploit, and what they must do to win the game.

Grant & Danny — Full Show It's a packed four-hour show as Grant & Danny get you ready for a huge weekend in Washington sports. Hour 1: Jayden Daniels is ruled out for Sunday's London matchup against the Colts, while Terry McLaurin becomes a major question after suffering a hamstring injury in practice. We discuss whether it was the right call to rule JD5 out, how the Commanders match up with Indianapolis, and what we make of Tony Romo and CBS parting ways. Hour 2: The Athletic's Ted Nguyen joins the show to go Around the NFL. Grant & Danny get excited for London and play Over/Unders for Commanders-Colts, plus Grant shares another memorable barber shop experience. The Beltway Blitz features Mike Vogel previewing the Capitals season and John “Cakes” Auville breaking down Washington-Indianapolis. Hour 3: The Beltway Blitz continues with more Capitals and Commanders talk. We take a closer look at Terry McLaurin's status after he was limited in practice and debate whether he should play Sunday — and how big of a blow it would be if he misses the game. Hour 4: Grant & Danny sit down with Capitals defenseman Cole Hutson to discuss his development and the upcoming season, followed by John Walton joining the show to talk all things Caps and preview the year ahead. Plus, plenty more Commanders, Capitals, NFL and Washington sports conversation throughout the show.

Jayden Daniels is out for Sunday's matchup with the Colts, while Terry McLaurin is questionable after suffering a hamstring injury in practice. We break down whether it was the right decision to rule JD5 out, how Washington matches up with Indianapolis, and what the Commanders need to do to win without their starting quarterback. Plus, Tony Romo and CBS have officially parted ways. We discuss Romo's evolution as a broadcaster, why the reception to him changed over the years, and whether he'll eventually return to an NFL booth.

The Athletic's Ted Nguyen joins the show to take us Around the NFL, breaking down the biggest storylines and matchups across the league. Grant & Danny get fired up for the Commanders' London matchup against the Colts and make their Over/Under picks for the game. Plus, Grant shares the latest from his barber shop experience, and it's time for the Beltway Blitz: Mike Vogel previews the Capitals season, while Cakes breaks down Commanders-Colts ahead of Sunday's game.

We dive deeper into Terry McLaurin's hamstring injury after he was limited in practice. Should Terry play Sunday against the Colts? And with Jayden Daniels already ruled out, just how significant would it be for Washington if McLaurin is unable to go?

Grant & Danny break down the Week 4 NFL slate, with a major focus on Commanders-Colts in London. How massive is Sunday's matchup for Washington, and could a win put the Commanders on a 10-win pace? Plus, Capitals defenseman Cole Hutson looks ahead to the new season, and John Walton joins the show to preview the Caps and discuss what's ahead for Washington. We wrap up the show with final predictions for Commanders-Colts and get Grant & Danny's last thoughts before kickoff.

Ted Nguyen Joins the Show — Around the NFL Ted Nguyen joins the show to go Around the NFL, breaking down the biggest storylines, teams, players, and matchups around the league. We get Ted's take on what's happening across the NFL and which storylines deserve the most attention heading into the weekend.

John Walton joins Grant & Danny to talk all things Capitals ahead of the new NHL season. Walton shares his perspective on the team, the biggest storylines surrounding the Caps, and what to watch for as Washington gets ready to hit the ice.

Grant & Danny sit down with Capitals defenseman Cole Hutson ahead of the new NHL season. Hutson talks about his preparation for the season, his development as a young defenseman, and what he's looking to accomplish with the Caps this year.

It's time to play Over/Under for Commanders-Colts in London! With Jayden Daniels officially ruled out and Terry McLaurin questionable, how do those injuries impact the lines? We break down the spread, the game total, and the key numbers surrounding Sunday's matchup — and make our picks on where we think the lines are headed.

It's time for the Beltway Blitz! John “Cakes” Auville joins the show to break down Commanders-Colts ahead of Sunday's London matchup, while Mike Vogel gets us ready for the upcoming Capitals season and discusses the biggest storylines surrounding the Caps.

We discuss the big question surrounding Terry McLaurin ahead of Sunday's matchup with the Colts. McLaurin was a late addition to Washington's injury report and was limited in Friday's practice with a hamstring injury. He's officially listed as questionable for the London game. With Jayden Daniels already ruled out, how much does Washington need McLaurin on the field? And if the hamstring issue is considered minor, should Terry suit up — or is it better to be cautious this early in the season?

Tony Romo and CBS Sports have officially parted ways after nine seasons. When Romo first entered the booth, fans and broadcasters raved about his ability to predict plays and bring a unique perspective to the game. But over time, the reaction to his broadcasts became much more mixed. We discuss how Romo went from one of the most celebrated new voices in football broadcasting to a much more polarizing figure, what led to the end of his CBS run, and the biggest question now: will Tony Romo get another opportunity in an NFL booth? CBS says J.J. Watt will remain alongside Jim Nantz for the rest of the 2026 season

Jayden Daniels has officially been ruled out for Sunday's game in London, and now there's another major concern for Washington: Terry McLaurin suffered a hamstring injury in practice. We break down what Daniels being out means for the offense, McLaurin's injury, and the suddenly uncertain outlook heading into Sunday.

From 'Take Command' (subscribe here): Week 4 has arrived and the Commanders head across the pond to London to take on the Colts on Sunday morning... Logan and Grant breakdown who to watch for on the Colts offense, what makes Jonathan Taylor so elite, and more!

Grant and Danny take over Capital One Arena for a packed four-hour show featuring the biggest stories around Washington sports. The guys are live from the arena as the Wizards open practice, while Jayden Daniels speaks to the media and addresses his injury ahead of the Commanders' matchup with the Colts. They break down whether Daniels will play, preview Steelers-Browns on Thursday Night Football, and get ready for the Commanders' trip to London. The show also features the Beltway Blitz with Bill Roth on Virginia Tech football, Mike Jones of The Athletic and Ethan Cadeaux of the Associated Press. Grant and Danny discuss the state of the NFC East following Dallas' acquisition of CB Porter Jr., whether Washington should have interest in Marvin Harrison Jr., and why the young Cardinals receiver still has plenty of time to reach his potential. Plus, relive the Nationals' unforgettable 2019 Wild Card win over the Brewers, hear from Capitals forward Justin Sourdif about his new extension and the upcoming season, and get Logan Paulsen's breakdown of what to expect against Indianapolis. Bradley Locker of Pro Football Focus joins to discuss the success of backup quarterbacks around the NFL, while Danny provides plenty of laughs with his British reporter impressions and the guys get personal with Double Play.

Grant and Danny are live from Capital One Arena as they discuss Jayden Daniels practicing and speaking to the media today, whether the Commanders quarterback is trending toward playing Sunday against the Colts, and the latest surrounding his status. Plus, they preview tonight's Steelers-Browns matchup as Week 4 gets underway on Thursday Night Football.

Hour 2 features Jayden Daniels' press conference and his latest comments, plus Danny's hilarious impressions of the British reporters covering the Commanders in London. Then it's time for Double Play, where Grant and Danny step away from sports to talk about what's happening in their lives.

Hour 3 features the Beltway Blitz with the latest on the Hokies, NFL and Commanders. Grant and Danny then take a look at the state of the NFC East following Dallas acquiring CB Porter Jr., before discussing whether Washington could have interest in disgruntled Cardinals WR Marvin Harrison Jr. and what a potential change of scenery could mean for the young receiver.

Hour 4 features Logan Paulsen breaking down what to expect when the Commanders face the Colts, a trip down memory lane to the Nationals' 2019 Wild Card run, and an interview with Capitals forward Justin Sourdif on his new extension and the upcoming 2026-27 season. Plus, Bradley Locker of Pro Football Focus joins the show to discuss why backup quarterbacks are finding success around the NFL.

Grant and Danny sit down with Justin Sourdif to discuss his contract extension with the Capitals, his excitement about staying in Washington, and getting ready for the team's home opener.

As the crew gets ready to head to London, Danny breaks out his best English accents and attempts to channel some of the most famous actors from across the pond. A fun, lighthearted segment before the trip.

Grant and Danny discuss Marvin Harrison Jr.'s start in Arizona, why expectations have been so high, and why there's still plenty of time for the young receiver to find his stride and become the player many expected him to be.

Grant and Danny look back at the Nationals' unforgettable 2019 Wild Card win over the Brewers and the dramatic moments that launched their championship run. Plus, a look at former Nats making an impact for other teams during this year's MLB playoffs.

It's time for the Beltway Blitz as Grant and Danny are joined by Bill Roth to talk Virginia Tech football, The Athletic's Mike Jones for the latest around the Commanders and NFL, and AP's Ethan Cadeaux with his perspective on the team and the biggest stories around the league.

Grant and Danny play Jayden Daniels' press conference from London, where the Commanders quarterback addresses his injury and provides an update on how he's feeling ahead of Sunday's matchup.

Grant and Danny preview tonight's Browns-Steelers matchup and break down the teams around the league that have underperformed so far, including what's gone wrong and what could be next.

Grant and Danny broadcast live from Capital One Arena as the Wizards open practice, while the Commanders make headlines in London with players speaking to the media ahead of their international matchup.

It's a packed four-hour edition of Grant & Danny with the biggest Commanders storylines taking center stage. We debate what happens if Marcus Mariota keeps winning, whether you bring Jayden Daniels back into the starting role, and what it means if JD5 returns and the team doesn't win. We break down what the Commanders need to do against the Colts, whether the defense and secondary can hold up, and whether the lack of a London sellout is something to be concerned about. Plus, we have a loaded Beltway Blitz with Kevin Sheehan, Britt Ghiroli, and Joshua Robinson, an interview with Capitals wing Jordan Kyrou, the beauty of the MLB Playoffs, NFL predictions, Double Play, and plenty more from Grant and Danny.

What will it take for the Commanders to win on Sunday? We break down whether Washington needs Jayden Daniels to win over the next couple of weeks and what Marcus Mariota brings to the offense in his place. We also compare the differences between Mariota and Daniels and debate whether you put JD5 back in the starting role if Mariota keeps winning. Plus, we discuss whether changing quarterbacks could mess with the team's mojo.

Hour 2 dives into the big question facing the Commanders: is it worth bringing Jayden Daniels back against the Colts, and what does that decision mean for the team moving forward? We debate the timing of JD5's return and whether there's a bigger picture to consider before putting him back on the field. We also talk about the beauty of the MLB Playoffs and what makes October baseball so unpredictable and exciting. Plus, Grant and Danny bring you another edition of Double Play, featuring a conversation about the heroes who stepped up during a hijacking situation in the Middle East.

Hour 3 features a packed edition of Beltway Blitz, with Kevin Sheehan, Britt Ghiroli, and Joshua Robinson joining the show to bring their perspectives on the biggest sports stories. We turn our attention to Sunday and ask whether the Commanders defense can hold up against the Colts and make enough plays to keep Washington in the game. We also take a closer look at the Commanders secondary and whether it could become an issue as the season moves forward. Plus, we break down the matchups, defensive expectations, and what Washington needs to see from its defense to be successful.

Hour 4 wraps up the show with Things I Think I Think, as we make our NFL predictions and take a closer look at the biggest storylines around the league. We also ask whether it's concerning that the Commanders' game in London isn't selling out and what that could say about the excitement surrounding the team. Capitals wing Jordan Kyrou joins the show for an in-depth conversation about hockey, his career, and the season ahead. Plus, we discuss the latest involving A'ja Wilson and the moment that had plenty of people talking.

Jordan Kyrou joins Grant and Danny for an in-depth conversation about his career, the NHL season, and what's ahead. Kyrou shares his perspective on life in the NHL, competing at the highest level, and the work that goes into preparing for a long season. We get his thoughts on the game, his experiences on and off the ice, and what continues to motivate him. Don't miss this exclusive conversation with one of hockey's top talents.

Time for a little game between Grant & Danny. Do you agree with their predictions?

It's another edition of Beltway Blitz, featuring three great guests covering the biggest stories around the sports world. Kevin Sheehan joins the show to talk Washington sports and the latest Commanders storylines, followed by Britt Ghiroli with insight and perspective from around Major League Baseball. Then Joshua Robinson joins the conversation to discuss the latest in the international sports landscape. Three guests, three perspectives, and plenty to talk about in the Beltway Blitz.

In this edition of Double Play, we discuss the heroes aboard a plane in the Middle East who stepped up during a terrifying hijacking situation. We talk about the courage it took to act when lives were at risk and the decisions that helped protect the people on board. We also reflect on the passengers and crew members who found ways to respond under extreme pressure. It's a powerful conversation about bravery, quick thinking, and ordinary people finding the courage to do extraordinary things.

What will it take for the Commanders to win on Sunday, and what happens if Marcus Mariota continues to win games while Jayden Daniels is sidelined? We take a caller's perspective on the quarterback situation and debate whether you really go back to JD5 if Mariota keeps the team winning, or if you risk disrupting the momentum and mojo. We break down the differences between Mariota and Daniels, what each quarterback brings to the offense, and whether the Commanders need Jayden to win over the next couple of weeks. Plus, we discuss the bigger question: if Jayden Daniels returns and the team doesn't win, how does that change the conversation about who should be starting?

A quick London trip-planning conversation takes a turn toward football as we discuss Sonny Styles becoming the first Washington Commanders player to win Defensive Player of the Week since 2020.

If Marcus Mariota keeps winning, do you put Jayden Daniels (JD5) back into the starting role? At what point do you stop messing with the mojo and let Mariota keep rolling? Is it worth changing things up if the team is winning? That's the debate we get into on this highlight.

From 'Take Command' (subscribe here): Week 3 has come and gone and the Commanders are officially in the win column with a huge win over the defending Super Bowl champion Seattle Seahawks 33-31... Logan and Grant give their instant takeaways and big picture thoughts from the game and more!