Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

The NBA Draft Lottery is Sunday, and it's without a doubt one of the biggest days – if not the biggest – in this era of Wizards basketball; three years of rebuild comes down to the bounce of the ping pong balls, but will lottery luck be on Washington's side? We discuss all the angles of the lottery in this week's Best of Wizards!

Rookie minicamp is this weekend, giving the Commanders and their fans a first chance to look at the 2026 Draft class all together! We cover that and all the latest offseason news in this week's Best of Commanders!

This best of Grant & Danny features a conversation about the Wizards draft lottery on Sunday. David Aldridge gives his thoughts. Also, the guys weigh who might be the most important Washington Commander outside of Jayden Daniels. Lastly, a conversation about an incident at a Cleveland Guardians game between a fan and a small child.

From 'Take Command' (subscribe here): We've officially reached the dead period of the offseason, therefore it's time to project forward about what COULD be... Logan and Grant dive into that by discussing what David Blough's offensive scheme could look like this season with their new additions, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Full show from May 8th, 2026

Hour 1: 05/08/2026

Hour 2: 05/08/2026

Hour 3: 05/08/2026

Hour 4: 05/08/2026

Ben Standig was on site in Ashburn. He lets Grant & Danny know who stood out.

Jauan Jennings signed elsewhere. Grant & Danny wonder why the Commanders didn't at least show more interest in the veteran WR.

Grant & Danny react to some of the quotes from Dan Quinn, who offered insight on his observations from the rookie class.

The schedule release is set for May 14th. Will the Commanders have a favorable schedule in terms of bye week and travel.

Tobi Altizer and Josh Robbins join the beltway blitz.

A big weekend ahead for Grant & Danny

Things smoothed out with John Wall and the Wizards. Why can't the Nats and Strasburg do the same?

Grant & Danny react to day one of rookie minicamp, which offered insight from Dan Quinn on what happens defensively and more on Sonny Styles.

Full show: 05.07.2026 -- Short show following the Nationals' series win over the Twins.

Hour 1: 05/07/2026

Things got a bit awkward between Darymond and Charles on Inside the NBA...Grant & Danny try to figure out what made things just so weird here.

Grant & Danny react to the new numbers officially announced for the Washington Commanders rookies.

The Nationals took their series over the Twins, getting them within two games of .500 If they get over .500 Grant & Danny work out the details for a parade.

From 'Take Command' (subscribe here): With the first wave of free agency and the draft behind us, it's time to answer a couple Commanders burning questions... Logan and Grant dive into that by discussing the upcoming camp battle between Brandon Coleman and Chris Paul for the left guard position, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Full Show: May 6th, 2026

Hour 4: 05/06/2026

Can Jayden Daniels eclipse 4000 yards passing in year number three of his career?

The Athletic's David Aldridge breaks down the Wizards' lottery implications ahead of Sunday.

Hour 3: 05/06/2026

SGA was seen flopping a lot last night in OKC's win over the Lakers. Is this becoming an issue again around the league?

Today's blitz: Mark Zuckerman, Frank Schwab, and Nick Jhabvala.

Hour 2: 05/06/2026

Coach Danny Rouhier has run into a dilemma while coaching his flag football team.

Who is most important for the Commanders' turnaround? Is it a coach? Or another player?

The bridge protester finally came down. Grant and Danny debate who on the show would last the longest at the top of the bridge.

May 10th will either make or break Wizards fans, who have seen this process through for 3 years. Will the Wizards finally get the luck they need?

From 'Take Command' (subscribe here): With the first wave of free agency and the draft behind us, it's time to reflect on what's happened and what could happen... Logan and Grant take your questions in the latest edition of the mailbag including the 49ers reaching like crazy in the draft, whether Trey Amos should be Commanders CB1, Grant's love of Armageddon, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Full show from May 5th, 2026.

Hour 4: 05/05/2026

Someone told Grant The Fan's studio actually isn't downtown...is he right?

Is he worth kicking the tires on more than Brandon Aiyuk or some of the other options?