Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.
weekly
monthly
weekdays
weekly
weekly
infrequent
daily
every other week
infrequent
6/11/26 -- Grant & Danny are in Williamsburg for VA250. They have a conversation with Nate Furtado about Brandon Aiyuk's situation with the 49ers.
Hour 4: Noah Furtado from the SF Chronicle joins to break down Brandon Aiyuk's situation. Then, Tobi quizzes Darris on World Cup Terms
AJ Dybantsa sounds like he's had positive feelings about potentially being drafted by the Washington Wizards.
Can Darris actually define some soccer terms? Tobi has prepared a quiz.
Noah Furtado from the San Francisco Chronicle details why Brandon Aiyuk just needs to show up.
Hour 3: 06/11/2026 - After the Beltway Blitz, the guys reflect on the most heartbreaking D.C. Sports Losses they can remember.
Grant & Danny debate which D.C. Sports losses broke their heart the most.
Keith Smith, Briley Moore and Mark Zuckerman joins the Beltway Blitz
Hour 2: 06/11/2026 - Year 1 & 2 Were Not The Same Commanders Team, should Dan Quinn be Extended? - How Good Does The Season Need to be for Dan Quinn to get extended? - Williamsburg Schtick for the double play!
Grant & Danny debate if the Commanders would be inclined to extend Dan Quinn next season if things go according to plan.
Sean Payton got an extension with the Broncos. Could Dan Quinn be next? How good would this year have to be for that to happen?
- Spurs Blow Huge Lead at MSG, as Knicks take game 4 and now lead 3-1 - Nationals also blew a lead! 9-1 in the eighth inning and they fall 11-10. - Grant's kids got tons of toys in Williamsburg, Va
Grant & Danny react to the Knicks' 29 point comeback against the Spurs.
A once 9-1 lead disappeared in two innings...who is to blame?
From 'Take Command' (subscribe here): Commanders OTA's have come and gone as Week 3 is officially in the books... so Logan and Grant break down what they made of the Commanders bringing in a rugby staff to help with tackling, Daronte Jones' unique coaching location, if Mike Zimmer's double-A gap blitz package will make a cameo this season, and more!
Short show before Nationals Baseball: - Grant & Danny analyze the Nats taking another series out west. Will they play at this pace all year and actually have an outside chance at the postseason? - Brandon Aiyuk turned to social media again, where he called the 49ers "stupid." - Grant & Danny are fed up with Aiyuk's videos and are very concerned about what his football future would look like if and when he ends up in Washington.
Brandon Aiyuk turned to social media again, where he called the 49ers "stupid."
Grant & Danny analyze the Nats taking another series out west. Will this team play at this pace all year and actually have an outside chance at the postseason?
***Second Segment***Commanders OTA's have entered their 3rd week and the offseason just keeps trucking along... so Logan and Grant dive into the latest mailbag and take your questions on a potential Noah Brown reunion, well-coached teams, whether Blough or Jones benefit more from practicing against the other guy, pros and cons of bringing in local players, and more!
Episode 246, FULL SHOW -- After a disappointing series versus the Marlins, the Nationals recaptured their offensive prowess as they took 2 of 3 from the Arizona Diamondbacks on the road over the weekend. Tobi Altizer & Darris Dameron look back at the Nats offensive breakout from the weekend series, the continued resurgence of RHP Zack Littell, and a successful weekend from a bullpen that needed a bounce back. Plus, it was a big weekend for several top prospects in the Nationals organization. Find out which top prospects got the nod to be promoted up to the next level. And we look ahead to the final leg of the Nats west coast trip as they take on the San Francisco Giants.
Grant & Danny react to Ian Rapoport saying the Commanders want to sign Brandon Aiyuk when he becomes available. Matt Barrows from The Athletic joins for a conversation at the start of hour 4.
Hour 1: 06/09/2026 - Spurs Win Game 3, Nats Rally in 9th to Win in San Fran! - Ian Rapoport Confirms Commanders Do Want Brandon Aiyuk. - The Caps Won the Stanley Cup 8 Years Ago This Week!
Hour 2: 06/09/2026 - How is Brendan Sorsby not being punished more? - How will other teams react to the Brendan Sorsby situation? - Danny has a new Instagram follow he really likes!
Hour 3: 06/09/2026 - Beltway Blitz: Dave Jageler, Chris Miles and Shannon Harris - Dan Quinn gives insight into team's thoughts on offensive skill position groups - Top 5 Tuesday: Animals you'd least like to be eaten by
Hour 4: 06/09/2026 - Matt Barrows gives us insight into the Brandon Aiyuk situation. - Could this Aiyuk situation drag out longer than we thought? - Pat McAfee is Making HOW MUCH?
Final segment of the show -- Grant & Danny talk Nats and discuss James Wood and CJ Abrams and their All-Star hopes looking really good.
Grant & Danny take the temperature of fans, who decide whether or not the team should continue waiting, or try to get Aiyuk to camp earlier.
The Athletic's Matt Barrows details Brandon Aiyuk's relationship with the 49ers, and what Washington might expect if they eventually sign him.
Grant & Danny give us the top five animals they wouldn't want to be eaten by.
Dave Jageler, Chris Miles, and Defenders Coach Shannon Harris join the Beltway Blitz
Today's double play; Danny has a new Instagram follow he can't get enough of.
Grant & Danny can't believe Sorsby bet on his own games and a judge that's a fan of the team granted him an injunction. What kind of precedent are we setting here?
Grant & Danny relive June 7th, 2018, when the Capitals ended a long D.C. Sports championship drought as they won their first Stanley Cup.
Grant & Danny react to Ian Rapoport's audio from yesterday, where he said that the Commanders would like to sign Aiyuk without trading for him.
The crew from 106.7 The Fan and Team 980 breaks down the viral social media video that has every Commanders fan talking. The star wideout just dropped a massive hint about wanting to play in Washington—but is adding him actually a smart move? We debate whether the front office should pull the trigger or pass on the blockbuster deal.
***First Segment***Commanders OTA's have entered their 3rd week and the offseason just keeps trucking along... so Logan and Grant kick things off by discussing the biggest news that potentially impacts the Commanders and that is that an arrest warrant was issued for Brandon Aiyuk stemming back to his speeding incident outside of Levi's Stadium, and more!
Full show from 06/08/2026 -- A lot of reaction to the Brandon Aiyuk posted over the weekend, and wondering if he's trying to force his way to the Commanders...and if you even still want him! Also, SiriusXM's Jack Collins talks all things World Cup, and Jesse Dougherty breaks down the new Nationals front office philosophies!
Hour 1: 06/08/2026 -The Knicks took Game 2 in thrilling fashion - we react, and look ahead to tonight's Game 3 -Brandon Aiyuk broke his silence on social media, essentially calling out what appeared to be the 49ers, and the posts have G&D confused -Are you concerned, confused, or worried by Brandon Aiyuk's posts?
Hour 2: 06/08/2026 -SiriusXM's Jack Collins gives a full detailed breakdown of what to expect in the FIFA World Cup -Grant & Danny can't believe Brendan Sorsby will be allowed to play after a two-game suspension -Double Play: What's going on in our lives outside of sports?
Hour 3: 06/08/2026 -Chris Russell (Commanders) and Nick Ashooh (Wizards) join the Beltway Blitz -The Cleveland Cavaliers did...WHAT with their courtside seats? -The Commanders spent a ton on defense this offeason - how good do they have to be?
Hour 4: 06/08/2026 -Jesse Dougherty Breaks Down Nationals' New Front Office Philosophies -Is the Brandon Aiyuk Drama Worth Waiting Out for the Commanders? -Do You Still Even Want Brandon Aiyuk?
Will the Commanders take the risk and sign Brandon Aiyuk? How should they handle it when they do get an opportunity to sign him?
© 2020-2026 Ivy Podcast Discovery LLC
