Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

Episode 244, FULL SHOW -- Your Washington Nationals completed one of their most successful months in the last few years in style, completing a series win over the San Diego Padres. Tobi Altizer & Grant Paulsen breakdown how their 16 win month of May came about, led by a the resurgence of RHP Zack Littell, a breakout season thus far for C Keibert Ruiz, and OF James Wood continuing to prove why he'll be a perennial All-Star. Then, hear from Nationals Manager Blake Butera as he joined Grant & Danny on 106.7 The Fan on Monday ahead of their series opener versus Miami. Plus a look at the latest performances on the Minor League Farm. And All-Star voting begins soon! Who should you be expecting to represent the Nats in the Midsummer Classic?

Full show: 6-2-2026 -Commanders Create New Perks for Season Ticket Holders -AJ Brown Talks About His Relationship with Jalen Hurts After Being Traded -Terry McLaurin Speaks Highly on Jayden Daniels' Development as a Leader -ESPN's Louis Riddick Recaps the Two Blockbuster NFL Trades from Monday -David Blough Spoke to the Media for 1st Time Since Introductory Presser -Double Play: What's Going On In Our Lives Outside Sports? -Ben Raby (Caps) and Liam Griffin (Commanders) join the Beltway Blitz -G&D try to rank the DC Sports Coaches - who comes out No. 1? -How confident are you that Jayden Daniels will get back to an elite level? -Is Grant Paulsen a thief???

Hour 1: 06/02/2026 -Commanders Create New Perks for Season Ticket Holders -AJ Brown Talks About His Relationship with Jalen Hurts After Being Traded -Terry McLaurin Speaks Highly on Jayden Daniels' Development as a Leader

Hour 2: 06/02/2026 -ESPN's Louis Riddick Recaps the Two Blockbuster NFL Trades from Monday -David Blough Spoke to the Media for 1st Time Since Introductory Presser -Double Play: What's Going On In Our Lives Outside Sports?

Hour 3: 06-02-2026 -Ben Raby (Caps) and Liam Griffin (Commanders) join the Beltway Blitz -G&D try to rank the DC Sports Coaches - who comes out No. 1?

Hour 4: 06-02-2026 -How confident are you that Jayden Daniels will get back to an elite level? -Is Grant Paulsen a thief???

Grant & Danny debate their confidence in Jayden Daniels returning to form.

Louis Riddick joined Grant & Danny earlier in the day, and he predicts Jayden Daniels returns to the form that took the league by storm in 2024.

Grant & Danny try to rank the D.C. Sports coaches. Who comes in first?

Ben Raby (Capitals) and Liam Griffin (Commanders) join the Beltway Blitz.

David Blough spoke to the media about the plans for Jayden Daniels and the Commanders' offense, and it gets Grant & Danny fired up.

ESPN's Louis Riddick joins G&D, and he's extremely bullish on Jayden Daniels.

AJ Brown discussed his relationship with his former QB Jalen Hurts...sure!

The Commanders unveiled cheaper food options for season ticket holders, signaling they're trying to make people want to get season tickets again.

From 'Take Command' (subscribe here): The Commanders First Day of OTA's has come and gone... so Logan and Grant break down what they make of their limited look at the new Daronte Jones defensive scheme, who'll play the Van Ginkel role, the new defensive line room, and more!

Full show from June 1st, 2026 -- A wild day of NFL Trades including the Rams trading for Myles Garrett and the Eagles trading away AJ Brown. Also, we discuss CJ Abrams trade talk, and Blake Butera joins to dish on his surging Nationals!

Hour 4: 06/01/2026 -Who is the top team in the NFC East? -Should the Nats table any CJ Abrams trade talks? -Is CJ Abrams a trade piece or should the Nats keep him?

If the Nationals are hovering around .500, they should not trade CJ Abrams at the deadline.

The Eagles suffer a big loss, as their top receiver AJ Brown heads to New England. Are they still the team to beat in the NFC East?

AJ Brown is on the move. This is welcome news for the Commanders as he heads out of the division to the Patriots.

Charlie Slowes (Nats), Chris Miles (NBA), and Mitch Tischler (Commanders) join the Beltway Blitz.

Hour 2: 06/01/2026

Nationals manager Blake Butera joins the guys for a conversation about the surging Nationals, who had one of their best months in years.

Hour 1: 06/01/2026

Fans in D.C are starting to buy in to what's happening in Nats town.

Grant & Danny react to the breaking news where Myles Garrett will head to the Rams in exchange for a massive haul for the Browns.

A Nats/Commanders split in this week's Best Interviews: Curtis Mead and Paul Toboni discuss the Nationals' strong season still hovering around .500, while Santana Moss and Logan Paulsen break down the new look Commanders as OTAs are underway!

AD seems to want out, but what trade value does he have? Could the Wizards look to deal for Giannis or LeBron, maybe to pair with AD and Trae, or trade down from No. 1 for more assets? We look at all those ideas, plus hear from Sean Deveney about AD's trade value, on this week's Best of Wizards!

The Nats finally got over .500 over the holiday weekend, which meant it was time for a parade! We discuss the strong season continuing on this week's Best of Nationals, and finish with the audio of Grant & Danny's The Nationals Are Over .500 Parade from Tuesday!

Our first full look at the 2026 Commanders came this week as OTAs got underway! We have all the coverage here, plus the latest offseason news, in this week's Best of Commanders!

00:00-15:06 - Logan Paulsen Breaks Down The Differences in David Blough's Offense 14:55-30:35 - Sports Hypotheticals For $1 Million 30:36- 40:58 - Which DC Team Most Likely to Win Next Championship? 40:59- 56:20 - Nationals INF Curtis Mead Joins Grant & Danny

***Second Segment***The Commanders First Day of OTA's has come and gone... so Logan and Grant break down what Treylon Burks, Luke McCaffrey, Dyami Brown, and Chig Okonkwo did to impress them, and more!

Full show: May 29th, 2026 -Do the Commanders have enough in the WR room? -Can Treylon Burks be the boost the Commanders need at WR? -Why are bat dogs still a thing? -Sean Deveney joins to look at Anthony Davis' trade value and whether or not the Wizards even want to trade him -G&D dip into the Audio Vault -Friday means the Double Play is Winning Off The Field! -Chris Russell (Commanders), Chase Hughes (NBA/Wizards), and Shannon Harris (Defenders) join the Beltway Blitz -Revisiting the Juan Soto trade, and how pivotal it has been for the Nats, as Washington gets set to face the Padres -DAD, Tobes, and Strobes try to win the annual Grant & Danny DC Sports Spelling Bee -Danny Rouhier dives into his own mind as a flag football coach -G&D go Around the NFL

Hour 1: 05/29/2026 -Do the Commanders have enough in the WR room? -Can Treylon Burks be the boost the Commanders need at WR? -Why are bat dogs still a thing?

Hour 2: 05/29/2026 -Sean Deveney joins to look at Anthony Davis' trade value and whether or not the Wizards even want to trade him -G&D dip into the Audio Vault -Friday means the Double Play is Winning Off The Field!

Hour 3: 05/29/2026 -Chris Russell (Commanders), Chase Hughes (NBA/Wizards), and Shannon Harris (Defenders) join the Beltway Blitz -Revisiting the Juan Soto trade, and how pivotal it has been for the Nats, as Washington gets set to face the Padres

Hour 4: 05/29/2026 -DAD, Tobes, and Strobes try to win the annual Grant & Danny DC Sports Spelling Bee -Danny Rouhier dives into his own mind as a flag football coach -G&D go Around the NFL

Danny details his competitive nature as a flag football coach.

People weren't happy at the time, but what the Nationals have turned the trade into has been pivotal for the team's future.