Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

Steve Czaban and Ben Strober sit in for Grant & Danny on this Labor Day holiday Monday.

Hour 1: Steve Czaban and Ben Strober are in today for Grant & Danny / Every team has hope right now, and hope is a good thing / The Nationals have blown a record tying 37 saves this season

Hour 2: LSU made Clemson and Dabo Swinney look outdated / The impact of the NBA's punishment for Steve Ballmer and the Clippers / Will Roger Goodell become a billionaire?

Hour 3: Dan Quinn speaks to the media / Let's have a season!

106.7 The Fan and The Team 980 present a selection of conversations about the Commanders during the past week from The Sports Junkies, The Kevin Sheehan Show, BMitch & Finlay, and Grant & Danny. The guys discuss defensive line injury updates, noting encouraging progress as players condition for the upcoming season opener. Then they analyze the team's offensive struggles, discussing Mike Clay's projection that ranks their offensive line 31st in the league. Transitioning to broader NFL news, they review betting odds for the Comeback Player of the Year award, highlighting candidates like Patrick Mahomes and Kyler Murray. Finally, they share bold NFC East predictions—including the possibility of the Philadelphia Eagles fielding the league's best defense—and discuss fans' preseason panic levels regarding the Commanders' roster.

106.7 The Fan and The Team 980 present a collection of interviews this week from The Sports Junkies, BMitch & Finlay, Grant & Danny, and The Kevin Sheehan Show. Hear from Paul Toboni, Ben Standig, Gov. Wes Moore, Joe Beninati and Craig Laughlin, and David Aldridge

Albert Breer Believes in Jayden Daniels Succeeding in Commanders New Offense Grading the Commanders' Initial 53-Man Roster Rich Gannon Talks NFL, Jayden Daniels Bounce Back, and More NBA Drops The Hammer On The Los Angeles Clippers

2 Recapping the Adam Peters event 25 Who is the most important person in the Commanders building in 2026? 45 College Football schedule this weekend 3 Rich Gannon, SiriusXM NFL Radio 25 Albert Breer, Sports Illustrated / MMQB 45 Double Play 4 Beltway Blitz 4:05 – Bill Roth / Hokies 4:10 – Keith Smith / NBA 4:15 – Gene Wang / Terps 25 Grant & Danny Play “Heads Up” 45 Peters on lessons learned from McLaurin negotiations 5 Burning Commanders Questions 25 College Football Week 1 is here / What's the state of the union on College Football 45 Do you feel better / worse / the same about College Football? 6 Herm Edwards, ESPN NFL

-Reflecting on our time with Adam Peters - Who's the most important person in the building for the Commanders? - College Football is Back, but there are issues

- Rich Gannon joins the show, to break down NFL Storylines - Albert Breer joins Grant & Danny to break down his piece where he details Jayden Daniels and the Commanders' new offense. - Winning Off the Field

Hour 3: 09/04/2026

-Burning questions for the Commanders - Last night felt like a Hurricane - LSU trying to get NFL players on the roster

ESPN's Herm Edwards breaks down the NFL preseason and why it's actually more important for coaches than players.

Grant & Danny discuss the sever thunderstorms that ripped through the DMV.

Grant & Danny answer the top questions surrounding the Commanders, as week one finally looms.

Grant & Danny play D.C. sports "Heads up" -- Disclaimer: Grant is really good at it.

Beltway Blitz 4:05 – Bill Roth / Hokies 4:10 – Keith Smith / NBA 4:15 – Gene Wang / Terps

Albert Breer joins Grant & Danny to break down his piece where he details Jayden Daniels and the Commanders' new offense.

Former NFL Quarterback Rich Gannon joins the show.

We know that Jayden Daniels is the most important piece for the Commanders in 2026, but who is after him? Grant & Danny have some options.

Following Grant & Danny sit down with Adam Peters, they think he sounds sincere when he says their confident in the roster they've built.

From 'Take Command' (subscribe here): Grant and Logan Paulsen are back to break down the overall perception of the team amongst the general public and fanbase, discuss the key trait that could elevate the defense this year, and then answer YOUR questions in the mailbag to close the show!

2 Adam Peters event tonight / Questions we should be asking Peters 25 What should we ask AP tonight? 45 What did Kawhi Leonard cost the Clippers? 3 Sam Bracchaus, SumerSports 25 What haven't we seen…can they possibly start fast? 45 Double Play 4 Beltway Blitz 4:05 – Keith Smith / NBA 4:10 – Kyle Williams / Nats 4:15 – Chris Russell / Commanders 25 Audio Vault 45 Playoff teams since 2002 5 Chase Daniel, Dan Graziano on Jayden Daniels 25 Are you banking on a major bounceback? 45 Getting Ready for Adam Peters event tonight

-Beltway Blitz featuring NFL, Nats, Capitals & Commanders - Dolphins HC Jeff Hafley Gives Insight on Why Fans Shouldn't Record Practice - Mike Locksley is in a Critical Year for Terps Football

-The Audio Vault - Chase Daniel Expects Jayden Daniels to Bounce Back in a Big Way in 2026

Jayden Daniels was in top 5 conversations after 2024. That changed after last year, but can he get back to that form in 2026?

Plenty of football coaches, with the season starting at all levels.

A clip surfaced of an NFL coach saying the other team knew about his exotic blitz from a fan video at training camp. Is this actually something that happens?

Kyle Williams and Chris Russell join the Beltway Blitz.

-Sam Bruchhaus of SumerSports Sets Expectations for Commanders Defense - Grant & Danny wonder if the Daronte Jones defensive scheme will look like Brian Flores', or actually something different. - Double Play

Grant & Danny wonder if the Daronte Jones defensive scheme will look like Brian Flores', or actually something different.

Sam Bruchhaus Breaks Down Commanders top storylines.

-Getting Ready for 'An Evening with Adam Peters' Event Tonight - National Media is Down on the Commanders...But Should They Be? - NBA's Punishment on the LA Clippers May the the Harshest in All of Sports

The Commanders have got positive updates on injuries to the defense. Them being healthy on that side is where week one can be won.

Jayden Daniels has taken plenty of hits early in his career. Tonight, Grant & Danny sit down with Commanders' general manager Adam Peters. Danny wants to ask what the best plan for avoiding hits for Jayden is.

***First Segment***The Commanders march ahead through their final week without a game until their Week 7 bye... so Logan and Grant break down the Commanders deciding to not claim anyone, none of their players getting claimed on waivers, Matt Gulbin being one injury away from starting, and more!

K'Lavon Chaisson appears on track to return for the Commanders and be good to go in week one. On the other hand, Odafe Oweh is a bit more unclear Did the Patriots actually have another form of cheating back in the day that was actually legal? The Los Angeles Clippers have been stripped of five first-round picks following the conclusion of the investigation into them circumventing the salary cap for Kawhi Leonard.

The Los Angeles Clippers have been stripped of five first-round picks after the investigation into their circumvention of the salary cap for Kawhi Leonard concluded.

K'Lavon Chaisson appears on track to return for the Commanders and be good to go in week one. On the other hand, Odafe Oweh is a bit more unclear

Episode 266, FULL SHOW -- BLB is back as the Nats look to wrap up a 4-game home series versus the Marlins. Tobi Altizer & Grant Paulsen breakdown the CJ Abrams long awaited debut at second base, Dylan Crews' securing the Nats first Walk-Off win of the season, and the emergence of Andrew Alvarez after a stellar month of August from the young left hander. Plus, Cade Cavalli joined The Grant & Danny Show in studio last week to discuss his breakout season in his first full year as a starter.

2 Daniel Jeremiah ranks Daniels 4th amongst 2024 QBs heading into 2026 25 Do you agree with Daniel Jeremiah? 45 Where G&D rank the QBS 3 Adam Peters expresses confidence in roster and coaching staff 25 G&D Fantasy League announcement 45 Double Play 4 Beltway Blitz 4:10 – Frank Schwab / NFL 4:15 – Tashan Reed / Commanders 25 Ranking the contender tiers in the NFC 45 Who is being slept on in the NFC 5 Anthony Dabbundo, The Ringer 25 Is Adam Peters' confidence warranted? 45 More on Adam Peters 6 Yoyo Morales finally gets the call up / Daylen Lile should be an extension candidate

- Anthony Dabbundo talks about which offenses will be best in 2026 - More Reaction to Adam Peters' Comments