Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

Brady House checks in from Nationals Spring Training; comedians Michael Rapaport and Aries Spears visit our studios to talk about their comedic careers; John Walton preps us for the Capitals' post-Olympic stretch run; and, Fred Smoot breaks down all things Combine and Commanders offseason!

Get ready for March Madness as we hear from Jimmy Patsos, Greivis Vazquez, and Gary Williams lamenting the state of DMV basketball! Vazquez also discusses the Wizards' rebuild, we look at the NBA's interesting new ideas to combat tanking…and Kevin Sheehan wonders why we needed to host Duke vs. Michigan in DC on the SAME DAY as a Maryland game?

Where were you when Team USA when Olympic Gold last Sunday? Have you seen a better sports moment? We react to the big win, hear from Alan May and Tarik El-Bashir about it, and then get a first-person perspective from Ed Olcyzk, who was on the call of the game for NBC!

With the NFL Combine happening this week, hear from former Commanders OC Scott Turner and ex-Redskins DeAngelo Hall, Fred Smoot, and Kedric Golston about all things Combine and Commanders offseason!

The NFL Combine was this week, as was the announcement that the Commanders are going to London! We cover both of those stories, plus the NFLPA Report Cards and more, in this week's Best of Commanders!

Best Of Grant & Danny: February 23rd-27th, 2026 full 3696 Sat, 28 Feb 2026 10:00:00 +0000 UnLHlvv78oteQWMXsUmocQFLh9qlTRC0 comedy,sports Grant and Danny comedy,sports Best Of Grant & Danny: February 23rd-27th, 2026 Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy Sports False https://player.amperwavepodcasting.com?feed-l

The NFL combine is wrapping up and there are a TON of intriguing prospects climbing up the board.

2.27.26 Hour 1 1:00- The Commanders have cut center Tyler Biadasz in what was a surprising move. What's next at the center position? 34:10- Connor McDavid was asked a pretty poor question, and he gave a great answer.

2.27.26 Hour 2 1:00- Lindsay Rhodes from Sumer Sports joins G&D to discuss some of the key metrics at the NFL Combine. 21:30- Would you want the Commanders to draft Notre Dame RB at #7? 31:00- How are you guys winning off the field?

2.27.26 Hour 3 1:00- Caps- John Walton, NFL- Nate Davis, Commanders- Mitch Tischler 21:30- We continue the bit... Who is the fastest person on the show to walk a lap around Capital One Arena. 30:00- Joe Beninati on of this could be the final dance for Alex Ovechkin.

2.27.26 Hour 4 1:00- Nick Baumgardner from the Athletic joins G&D to discuss the Commanders top options in the NFL Draft. 22:00- The Commanders have a lot of needs, but which positions are the five biggest ones?

We talk jersey numbers... And then Danny notices someone is in his car driving it... Was it stolen?!

Nick Baumgardner from the Athletic joins G&D to discuss the Commanders top options in the NFL Draft.Â

Joe Beninati on of this could be the final dance for Alex Ovechkin.

The voice of Caps hockey joins G&D to preview the Caps in the 2nd half.

Would you want the Commanders to draft Notre Dame RB at #7?Â

Lindsay Rhodes from Sumer Sports joins G&D to discuss some of the key metrics at the NFL Combine.

Connor McDavid was asked a pretty poor question, and he gave a great answer.

The Commanders have cut center Tyler Biadasz in what was a surprising move. What's next at the center position?

From 'Take Command' (subscribe here): The Commanders Braintrust of Adam Peters and Dan Quinn took to the podium at the NFL Combine... Logan and Grant breakdown one of Peters most interesting comments, which was that the Commanders are working hard to retain Laremy Tunsil. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The NFL Combine is underway and the defensive ends popped! But, what if none of the top guys make it down to #7?

2.26.26 Hour 1 1:00- Rueben Bain Jr. and David Bailey both got their measurements at the combine... And some people may be concerned. 20:00- Daniel Jeremiah from NFL Network believes that the top DE's could be gone by pick #7... Then what for Washington?

2.26.26 Hour 2 1:00- Former Redskins DL Kedric Golston joined G&D to discuss whether measurements could be a big difference maker when it comes to top prospects like Rueben Bain Jr. 25:30- Lions head coach and Bears head coach RAVED about Commanders OC David Blough. 33:00- The NFLPA report card leaked... and the Commanders ranked THIRD!

2.26.26 Hour 3 1:00- Nats- Dave Jageler, NFL- Jeff Chadiha, Commanders- Michael Phillips 21:00- It feels like the Commanders are preparing to acquire Brandon Aiyuk.

2.26.26 Hour 4 1:00- The NBA is cracking down on tanking and they are taking it to a CRAZY level! 20:00- We play a new trivia game where you pick a side with one of the producers.

The NBA is cracking down on tanking and they are taking it to a CRAZY level!

It feels like the Commanders are preparing to acquire Brandon Aiyuk.

One of the voices of Nats baseball Dave Jageler joins G&D to discuss the grapefruit league start!

The NFLPA report card leaked... and the Commanders ranked THIRD!

Lions head coach and Bears head coach RAVED about Commanders OC David Blough.

Former Redskins DL Kedric Golston joined G&D to discuss whether measurements could be a big difference maker when it comes to top prospects like Rueben Bain Jr.Â

Daniel Jeremiah from NFL Network believes that the top DE's could be gone by pick #7... Then what for Washington?

Rueben Bain Jr. and David Bailey both got their measurements at the combine... And some people may be concerned.

From 'Take Command' (subscribe here): We've got a busy, newsy week already for the Commanders as their brass heads to the Combine... Logan and Grant breakdown what the most important parts of the combine are, what teams are truly looking for, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Laremy Tunsil is due for an extension, and Adam Peters should make him the top priority.

2.25.26 Hour 1 1:00- The Commanders are headed to London! We react to the NFL announcing the Commanders heading across the pond for the 2nd straight year. 31:00- Arvell Reese says he sees himself as a off ball LB...

2.25.26 Hour 2 1:00- Former Washington OC Scott Turner joins G&D to discuss the inside scoop that coaches get from the NFL combine. 29:00- The NFL has some interesting free agents at QB. 36:00- What's going on in our lives that has nothing to do with sports?

2.25.26 Hour 3 1:00- Caps- Katie Florio, Nats- Mark Zuckerman, Commanders- Chris Russell 21:00- Laremy Tunsil is going to have a pay day, should he be the highest paid LT in football?

2.25.26 Hour 4 1:00- Do you think it's an absolute no brainer to extend Laremy Tunsil? 21:00- Dan Quinn appears to be in on the idea of drafting RB Jeremiyah Love in the 1st round.

Our guy John Walton joins G&D to discuss the 2nd half of the Caps, and if they can make a run for the Stanley Cup Playoffs.

Laremy Tunsil is going to have a pay day, should he be the highest paid LT in football?

That's right... The Washington Nationals are undefeated in spring training!