Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

From 'Take Command' (subscribe here): Grant and Logan Paulsen are back to break down the overall perception of the team amongst the general public and fanbase, discuss the key trait that could elevate the defense this year, and then answer YOUR questions in the mailbag to close the show!

2 Adam Peters event tonight / Questions we should be asking Peters 25 What should we ask AP tonight? 45 What did Kawhi Leonard cost the Clippers? 3 Sam Bracchaus, SumerSports 25 What haven't we seen…can they possibly start fast? 45 Double Play 4 Beltway Blitz 4:05 – Keith Smith / NBA 4:10 – Kyle Williams / Nats 4:15 – Chris Russell / Commanders 25 Audio Vault 45 Playoff teams since 2002 5 Chase Daniel, Dan Graziano on Jayden Daniels 25 Are you banking on a major bounceback? 45 Getting Ready for Adam Peters event tonight

-Beltway Blitz featuring NFL, Nats, Capitals & Commanders - Dolphins HC Jeff Hafley Gives Insight on Why Fans Shouldn't Record Practice - Mike Locksley is in a Critical Year for Terps Football

-The Audio Vault - Chase Daniel Expects Jayden Daniels to Bounce Back in a Big Way in 2026

Jayden Daniels was in top 5 conversations after 2024. That changed after last year, but can he get back to that form in 2026?

Plenty of football coaches, with the season starting at all levels.

A clip surfaced of an NFL coach saying the other team knew about his exotic blitz from a fan video at training camp. Is this actually something that happens?

Kyle Williams and Chris Russell join the Beltway Blitz.

-Sam Bruchhaus of SumerSports Sets Expectations for Commanders Defense - Grant & Danny wonder if the Daronte Jones defensive scheme will look like Brian Flores', or actually something different. - Double Play

Grant & Danny wonder if the Daronte Jones defensive scheme will look like Brian Flores', or actually something different.

Sam Bruchhaus Breaks Down Commanders top storylines.

-Getting Ready for 'An Evening with Adam Peters' Event Tonight - National Media is Down on the Commanders...But Should They Be? - NBA's Punishment on the LA Clippers May the the Harshest in All of Sports

The Commanders have got positive updates on injuries to the defense. Them being healthy on that side is where week one can be won.

Jayden Daniels has taken plenty of hits early in his career. Tonight, Grant & Danny sit down with Commanders' general manager Adam Peters. Danny wants to ask what the best plan for avoiding hits for Jayden is.

***First Segment***The Commanders march ahead through their final week without a game until their Week 7 bye... so Logan and Grant break down the Commanders deciding to not claim anyone, none of their players getting claimed on waivers, Matt Gulbin being one injury away from starting, and more!

K'Lavon Chaisson appears on track to return for the Commanders and be good to go in week one. On the other hand, Odafe Oweh is a bit more unclear Did the Patriots actually have another form of cheating back in the day that was actually legal? The Los Angeles Clippers have been stripped of five first-round picks following the conclusion of the investigation into them circumventing the salary cap for Kawhi Leonard.

The Los Angeles Clippers have been stripped of five first-round picks after the investigation into their circumvention of the salary cap for Kawhi Leonard concluded.

K'Lavon Chaisson appears on track to return for the Commanders and be good to go in week one. On the other hand, Odafe Oweh is a bit more unclear

Episode 266, FULL SHOW -- BLB is back as the Nats look to wrap up a 4-game home series versus the Marlins. Tobi Altizer & Grant Paulsen breakdown the CJ Abrams long awaited debut at second base, Dylan Crews' securing the Nats first Walk-Off win of the season, and the emergence of Andrew Alvarez after a stellar month of August from the young left hander. Plus, Cade Cavalli joined The Grant & Danny Show in studio last week to discuss his breakout season in his first full year as a starter.

2 Daniel Jeremiah ranks Daniels 4th amongst 2024 QBs heading into 2026 25 Do you agree with Daniel Jeremiah? 45 Where G&D rank the QBS 3 Adam Peters expresses confidence in roster and coaching staff 25 G&D Fantasy League announcement 45 Double Play 4 Beltway Blitz 4:10 – Frank Schwab / NFL 4:15 – Tashan Reed / Commanders 25 Ranking the contender tiers in the NFC 45 Who is being slept on in the NFC 5 Anthony Dabbundo, The Ringer 25 Is Adam Peters' confidence warranted? 45 More on Adam Peters 6 Yoyo Morales finally gets the call up / Daylen Lile should be an extension candidate

- Anthony Dabbundo talks about which offenses will be best in 2026 - More Reaction to Adam Peters' Comments

Grant & Danny continue to debate Peters' comments, and the way fans may have perceived them.

Anthony Dabbundo from The Ringer used analytics to project he best offenses in the NFL this year. Where did the Commanders come in?

-Beltway Blitz: Frank Schwab and Tashan Reed - Did you have an issue with Adam Peters' comments to fans yesterday? - Reacting to Adam Peters comments on fans

Grant & Danny reflect on Adam Peters' comments yesterday, where he said the fans are passionate, but they haven't seen what they'll really be week one. Does he deserve benefit of the doubt?

Frank Schwab and Tashan Reed join the Beltway Blitz

- Could the Commanders O-Line be better than expected? - Taking a look at who the top teams in the NFC will be - Double Play

Grant & Danny get you ready for the NFL Season.

Is the Commanders' offensive line healthy enough for Week 1? While some question the depth, the starting unit with Allegretti, Cosmi, and Conerly could be average-ish. Can they stay healthy and protect Jayden Daniels?

-Daniel Jeremiah ranks 2024 QBs on expectations for 2026 - Which 3rd yr QB will have the best season this year?

Daniel Jeremiah ranked Jayden Daniels fourth in the 2024 QB class rankings. Is Daniels being underrated?

Grant has noticed that Eagles fans have questions about how Jalen Hurts will perform in their new offense. Can the Commanders' defense take advantage week one?

From 'Take Command' (subscribe here): The Commanders have officially put the preseason in the rear view mirror and narrowed their roster down to their initial 53... so Logan and Grant start on offense and go position by position to discuss their biggest question marks on the roster, why the Commanders kept 3 QBs, potentially starting the season with Matt Gulbin as their backup center, and more!

Grant & Danny react to the Commanders' roster set after the preseason, and their decision to not claim any players off waivers. They bring on Commanders insider John Keim at 3:00 PM.

-Adam Peters & Dan Quinn's Press Conference - Reacting to AP's comments about passionate fans

Commanders GM Adam Peters says he appreciates the passion of the fanbase, but there's a lot they haven't seen yet. Grant & Danny react to the comment.

Grant & Danny listen to the press conference from Adam Peters and Dan Quinn.

- Beltway Blitz: Dave Jageler and Kevin Sheehan - Evaluating the Commanders 53-man roster at each position group

Grant & Danny grade position groups for the Commanders now that the initial 53-man roster is set.

Dave Jageler and Kevin Sheehan join the beltway blitz.

-John Keim breaks down the Commanders 53-man roster - Danny guesses where players in the NFL are currently rostered - Double Play

Danny tries to guess where NFL players are currently rostered.