Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

Shortened show for Grant & Danny following Nats baseball. Then, they get into a conversation about Commanders receivers.

In Hour 1, Grant & Danny recap the Nationals 6-5, extra-inning loss, then get into the Commanders wide receiver lacking fire power.

Grant & Danny have Dan Wolken of Yahoo Sports to break down the upcoming Final Four and talk Wizards prospects

The Commanders have some decent receivers in terms of depth. Can any of those guys step up into a larger role?

The Commanders still need help at receiver. Grant & Danny react to Adam Peters' comments and what the plans might be.

From 'Take Command' (subscribe here): We're close to officially entering NFL Draft month with April mere days away... Logan and Grant breakdown your questions in the latest edition of the mailbag including whether to retain Payne for comp pick purposes, turning to the trade market for WR2, grading the Commanders safety position, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Full show from 3.31.2026 -- Trevor Sikkema joins at 5:00 to break down who might be available for the Commanders at 7th overall.

Hour 1: 3/31/2026 -- Grant & Danny dive into the Washington Nationals' hot start.

Hour 2: 3/31/26 - Grant & Danny tackle the Commanders with Ben Standig, then get into the NFL before their double play.

After the Blitz, Grant & Danny react to Josh Harris once again reminding everyone the name is here to stay.

Plenty of NFL talk in hour 4 of Grant & Danny, with Trevor Sikkema joining to detail who he thinks will be available for the Commanders at 7th overall.

The new price people are paying for GW is INSANE.

Trevor Sikkema Joins the show.

Josh Harris made it clear once again, the Commanders name is here to stay.

Guests include: John Walton, Dave Jageler, and Chris Russell.

Ben Standig joins the guys from Arizona to talk Commanders plans in the draft, changes in the NFL and more

The Washington Nationals are 3-1. It's early, but the new staff and front office appear to have helped some players make significant strides, and the future looks much brighter than it once did.

The Commanders have made moves to get younger and faster, but they haven't closed the door on veterans such as Bobby Wagner and Zach Ertz yet. Grant & Danny discuss it.

From 'Bustin' Loose Baseball' (subscribe here): The Nationals open the season with a series win in Chicago! Grant & Tobi break down the Nats series versus the Cubs from all angles, including which members of the pitching staff impressed, why the unorthodox lineups will be something to get used to, and how the Nats can carry their momentum into their next series versus Philadelphia.

From 'Take Command' (subscribe here): We're close to officially entering NFL Draft month with April mere days away... Logan and Grant breakdown the Commanders new uniform teaser, addition of former Rams CB Ahkello Witherspoon, and more!

Full show today is full of Commanders' talk, as Grant & Danny react to the news coming from Dan Quinn, Josh Harris and Adam Peters.

After the beltway blitz, Grant & Danny get into Josh Harris' comments, which got into uniforms and the new stadium.

The final hour of Grant & Danny features a fun conversation about the MLB's new ABS system, Brandon Aiyuk drama in San Francisco continuing and Commanders general manager Adam Peter speaking.

The games between Brandon Aiyuk and the 49ers continue...The Niners' GM John Lynch said they are continuing to search for a trade partner for him.

The new MLB ABS system has already given us some pretty great moments between batters and umpires. Grant & Danny think it's been a pretty big win for baseball so far.

Josh Harris spoke at the owners' meetings in Arizona today. Grant & Danny react to some interesting nuggets from the Commanders' owner.

Hour 3: S1, college basketball talk followed by NFL and the Commanders.

Action packed hour two including a thrilling conversation where the guys detail their top sporting event finishes they've ever seen in person.

A hilarious edition of the Double Play.

Tobes and Strobes were at Capital One Arena for the incredible UConn game winner. It got Grant & Danny wondering what the best finishes to events they've seen.

Hour 1: 3/30/2026: Grant & Danny get into the recent Commanders intel and react to the UConn Duke crazy finish

Dan Quinn admitted today that the Commanders didn't attempt to trade former center Tyler Biadasz. Grant & Danny are a little confused as to what the plan is here.

Grant & Danny react to the unreal ending to Duke UConn.

Nick Cross dishes on why he came to the Commanders; Fred Smoot looks at potential Commanders draft targets; Adam Schefter explains why he thinks Ty Simpson could be the best QB in the Class of 2026; Stacey Dales gives some insight into Jeremiyah Love; and, Spencer Carbery discusses the Caps' stretch run and the strong debut for Cole Hutson.

Opening Day has arrived – but to one of our hosts, it feels a little underwhelming this year? Hear why, plus hear from manager Blake Butera and POBO Paul Toboni on this coming Nats season! Also, expectations for the team, and…what is the greatest ballpark food?

New uniforms, draft drama, and a few free agent signings – it's just another offseason week to sort through on this week's Best of Commanders!

All of the best clips from this week, including talk about Jayden Daniels playing flag football, Alex Ovechkin's future, and more!

From 'Take Command' (subscribe here): Pro Days are in full swing with GMs and coaches flying around the country to scout the upcoming draft... Logan and Grant breakdown Adam Schefter's latest comments regarding Jeremiyah Love, the draft 'silly season', and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Grant & Danny's Tony's Mailbag - G&D answer listener questions about sports or anything else

Full Show from March 27th, 2026: Massive day of College Hoops in The District. Grant and Danny have Ian Eagle on to break it down. Then, they get into the Commanders new uniform talk.

Hour 4: Unique Sporting Events, Tiger Woods Arrested, NBA New Proposals Against Tanking full 2546 Fri, 27 Mar 2026 21:58:00 +0000 2rA7ranbKXW87apd8N68UHdgPhKPpnp4 comedy,sports Grant and Danny comedy,sports Hour 4: Unique Sporting Events, Tiger Woods Arrested, NBA New Proposals Against Tanking Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy Sports False https