Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

The Wizards celebrated John Wall on Thursday night, and he joined us, as did Monumental's Zach Leonsis, to discuss his career and legacy! Plus, we wonder where Wall ranks among DC athletes of the 2000s, and when his jersey might be retired! All that, plus GM Will Dawkins on the state of the current team, and why AJ Dybantsa might be the perfect addition in the draft!

The Commanders finally have their defensive coordinator, hiring Vikings assistant and Brian Flores tree branch Dorante Jones. We go deep inside his hire, and more, on this week's Best of Commanders!

Best Of Grant & Danny- January 26th-30th, 2026 bonus 3633 Sat, 31 Jan 2026 10:00:00 +0000 9yyNtaWY8oSsjDltsWWUcK47IfVdoaL2 comedy,sports Grant and Danny comedy,sports Best Of Grant & Danny- January 26th-30th, 2026 Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk. © 2026 Audacy, Inc. Comedy Sports False https://player.amperwavepodcasting.com?feed-li

From 'Take Command' (subscribe here): The Commanders continue to move through the offseason and we have officially entered NFL Draft Showcase Game season... Logan and Grant breakdown who stood out at the East-West Shrine Bowl, some behind-the-scenes stories, and more To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The NFL made significant changes to its kickoff, and it was a huge win. Would you want to make any other changes?

1.30.26 Hour 1 1:00- We open up the show discussing John Wall night and how great the organization did to honor him. 19:45- The Eagles hired Sean Mannion as their OC and now joins David Blough as a very young OC... Is this the new trend?

1.30.26 Hour 2 1:00- There's new data surrounding the new kickoff rule, and it turns out the NFL was right. 31:00- How are you guys winning off the field?

1.30.26 Hour 3 1:00- Wizards- Bijan Todd, NFL- Nate Davis, Commanders- Chris Russell 21:00- Of all the new head coach hiring's this offseason, is there anyone who took a step back?

1.30.26 Hour 4 1:00- We get to our burning questions around the NFL! 18:30- Do you think LeBron James is the most polarizing player of all time?

Of all the new head coach hiring's this offseason, is there anyone who took a step back?

Bijan Todd previews the Lakers-Wizards game tonight!

There's new data surrounding the new kickoff rule, and it turns out the NFL was right.

LeBron could be playing his final game in DC tonight.

The Eagles hired Sean Mannion as their OC and now joins David Blough as a very young OC... Is this the new trend?

We open up the show discussing John Wall night and how great the organization did to honor him.

From 'Take Command' (subscribe here): The Commanders continue to move through the offseason and we have officially entered NFL Draft Showcase Game season... Logan and Grant breakdown who has stood out early on at the Senior Bowl, who Logan looks forward to seeing more of, and more To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dan Quinn had a brutal year 2, but do you think he should be given some grace cause of how good year one was?

1.29.26 Hour 1 1:00- As the Seahawks and the Patriots are set to face off in the Super Bowl, what did you learn? 31:00- John Wall is being honored by the Wizards tonight in DC!

1.29.26 Hour 2 1:00- Looking at all the DC athletes from 2000, where does John Wall rank? 24:20- We breakdown the Commanders offensive line here! 36:00- What's going on in our lives that has nothing to do with sports?

1.29.26 Hour 3 1:00- Wizards- Chase Hughes, NFL- Frank Schwab, Commanders- Nick Akridge 22:00- Do you think Dan Quinn deserves more credit?

1.29.26 Hour 4 1:00- There's a study out there about how awful parents make youth coaches quit! 22:00- When it comes to youth sports, when is it too far when it comes to parents?

Deandre Hopkins had some interesting words regarding the Commanders.

There's a study out there about how awful parents make youth coaches quit!

Do you think Dan Quinn deserves more credit?

The Potomac River has a sewage leak and it's historic.

We breakdown the Commanders offensive line here!

Looking at all the DC athletes from 2000, where does John Wall rank?

As the Seahawks and the Patriots are set to face off in the Super Bowl, what did you learn?

From 'Take Command' (subscribe here): News broke Monday that the Commanders have hired Vikings Defensive Pass Game Coordinator Daronte Jones to become their new defensive coordinator... Logan and Grant breakdown who Commanders should look at in the draft and free agency, the scheme that Jones runs, and more!

Do you think Dan Quinn should be on the hot seat? John Wall is set to be honored tomorrow night at the Wizards game, and we can't wait.

1.28.26 Hour 1 1:00- We hit the headlines as Belichick isn't a first ballot Hall of Famer, and Todd Monken is the next head coach for the Browns. 22:50- Do you think Dan Quinn should be on a hot seat entering this year?

1.28.26 Hour 2 1:00- NFL writer Gary Myers, and a HOF voter, joins G&D to discuss why Belichick didn't get in on the first ballot. 29:40- Dan Kolko will be your Nats PBP man on TV moving forward! 36:10- What's going on in our lives that has nothing to do with sports?

1.28.26 Hour 3 1:00- Caps- Sammi Silber, Wizards- Dave Johnson, Commanders- Chris Russell 21:00- Daron Payne will likely be back in 2026, but should he be?

1.28.26 Hour 4 1:00- If you had it your way... Would you trade or cut Daron Payne? 20:00- The Wizards are set to honor franchise icon John Wall tomorrow night!

It's our second time doing this, but we hit all the top stories in DC sports... This is Grant & Danny the Interruption.

The Wizards are set to honor franchise icon John Wall tomorrow night!

Daron Payne will likely be back in 2026, but should he be?

Our guy Chris Russell takes a look at the Commanders offseason... Major moves coming?

Dan Kolko will be your Nats PBP man on TV moving forward!

NFL writer Gary Myers, and a HOF voter, joins G&D to discuss why Belichick didn't get in on the first ballot.

Do you think Dan Quinn should be on a hot seat entering this year?