Grant Paulsen and Danny Rouhier on 106.7 the Fan.
The Grant and Danny podcast is a must-listen for any DC sports fan. Born and raised in northern Virginia, the hosts Grant and Danny have become fixtures in the local sports radio scene. Their show offers honest and straight-shooting analysis of all teams in the DC area, with a focus on the Washington Football Team. The chemistry between Grant and Danny is undeniable, as they effortlessly balance banter, analysis, and entertaining segments.
One of the best aspects of this podcast is the balance that Grant and Danny bring to their analysis. As fans of all four major teams in town, they are able to give equal attention to each team while understanding that football dominates the coverage. They provide insightful commentary and expertly entertain listeners with their humor and wit. The addition of Ryan to the show adds another dynamic voice to the mix, making for a well-rounded listening experience.
However, there are some aspects of this podcast that could be improved. Recently, there have been issues with uploading episodes consistently and at regular times. This inconsistency can be frustrating for listeners who rely on the podcast for their daily sports fix. Additionally, some fans may not appreciate the amount of time devoted to baseball and hockey talk, especially if they are primarily interested in football.
In conclusion, The Grant and Danny podcast is an excellent source of DC sports news and analysis. With their extensive knowledge of sports and ability to entertain listeners with their banter, Grant and Danny offer a unique listening experience for any sports fan living inside or outside of the DMV area. Despite some minor drawbacks like inconsistent uploading schedules, this podcast remains one of the best options for staying up-to-date with DC sports.

We prep for our trip to FRIGID Minnesota this weekend here.

Logan Paulsen joins the show to discuss the Commanders taking on the Vikings with Jayden Daniels back on the field!

The Cowboys have a tough road to the playoffs.

Are you ok with the decision to have Jayden Daniels play?

Jayden Daniels is officially coming back vs Minnesota! We get into some things we want to see from them this weekend.

From 'Take Command' (subscribe here): The Commanders head into Week 14 with a chance to beat up on a team without a QB, the Minnesota Vikings... Logan and Grant breakdown who to watch for on the Vikings defense, how the Commanders match up against them, and more To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jayden Daniels was a full go at practice today, could he play vs Minnesota? Also, we debate if there's such thing as too many Christmas Trees!

12.4.25 Hour 1 1:00- A lot of us and fans were hard on Kingsbury, but do we think it has gotten too harsh at times. 23:00- We get into some of the tendencies of the Commanders offense under Kliff.

12.4.25 Hour 2 1:00- We go through the best potential head coach openings this offseason. 22:00- Sheil Kapadia from The Ringer joins the show to discuss the NFL playoff picture and the ramifications this weekend. 35:00- What's going on in our lives that has nothing to do with sports?

12.4.25 Hour 3 1:00- NBA- Steve Aschburner, NFL- Jarrett Bell, Commanders- Tom Schad 20:30- Jayden Daniels was a full go at practice today, is he trending towards playing vs Minnesota?

12.4.25 Hour 4 1:00- G&D are in a disagreement, how many trees are too many in the house? 25:00- What do you feel BEST about heading into the 2026 Commanders season?

Robert Mays from The Athletic joins G&D to spin us around the NFL and hits all the headlines including the MVP frontrunner... Drake Maye?

What do you feel BEST about heading into the 2026 Commanders season?

Jayden Daniels was a full go at practice today, is he trending towards playing vs Minnesota?

Tom Schad from the post joins G&D to discuss Daniels being a full go at practice.

Sheil Kapadia from The Ringer joins the show to discuss the NFL playoff picture and the ramifications this weekend.

We go through the best potential head coach openings this offseason.

We get into some of the tendencies of the Commanders offense under Kliff.

A lot of us and fans were hard on Kingsbury, but do we think it has gotten too harsh at times.

Jayden Daniels hasn't been cleared to play yet, do we think he will play against the Vikings?

12.3.25 Hour 1 1:00- Jayden Daniels has still NOT been cleared for contact as of now... 22:35- Do you think Jayden Daniels will play against Minnesota?

12.3.25 Hour 2 1:00- So, it turns out that everyone was WRONG about Marcus Mariota's last name and we were wrong this entire time. 23:20- We make our case for our guy Brian Mitchell and Joe Jacoby to get their spot in the NFL Hall of Fame! 34:00- What's going on in our lives that has nothing to do with sports?

12.3.25 Hour 3 1:00- Caps- Katie Florio, NFL- Mike Jones, Commanders- Liam Griffin 17:50- The Hard Knocks debut last night was incredible. We react to the highlights here.

12.3.25 Hour 4 1:00- We are joined by Joe Beninati as the Caps have been red hot led by Alex Ovechkin and Tom Wilson. 18:00- We start talking about our holiday traditions! When will we put up our tree and decorate it?

We get to our 5 things we think we think around the NFL, giving our takes around the league.

We are joined by Joe Beninati as the Caps have been red hot led by Alex Ovechkin and Tom Wilson.

Liam Griffin joins the show to talk about the big headlines with the Commanders.

We make our case for our guy Brian Mitchell and Joe Jacoby to get their spot in the NFL Hall of Fame!

1:00- So, it turns out that everyone was WRONG about Marcus Mariota's last name and we were wrong this entire time.

Do you think Jayden Daniels will play against Minnesota?

Jayden Daniels has still NOT been cleared for contact as of now...

Tom Wilson scored yet another goal, and the Caps won their 5th straight game.

Von Miller joins The Sports Junkies to recap Commanders vs Broncos.

From 'Take Command' (subscribe here): Week 13 has come and gone and the Commanders got close but couldn't quite pull it out over the Broncos ... Logan and Grant breakdown their biggest offensive takeaways from the Commanders Week 13 performance on film, who underperformed, what made the Broncos defense look unimpresssive, and more

Hard Knocks starts tonight starring the NFC East and the Commanders!

12.2.25 Hour 1 1:00- Hard Knocks starts TONIGHT! But, we also get into the Patriots dominating the Giants on MNF. 21:00- We give it our best shot, we discuss whether or not Daniels will play vs Minnesota.

12.2.25 Hour 2 1:00- We get to our fastest 16 minutes around the NFL! 21:00- We get to our state of the union on Commanders WR Terry McLaurin. 32:00- What's going on in our lives that has nothing to do with sports?

12.2.25 Hour 3 1:00- Wizards- Varun Shankar, NFL- Ian Hartitz, Commanders- Mitch Tischler 21:00- Who is the #1 bachelor on the Grant & Danny show? (This is a hypothetical scenario!)

12.2.25 Hour 4 1:00- The peoples RB Bill joins the show after another loss, but he goes in on the Commanders executing better vs the Broncos. 20:00- Do you think Dan Quinn will be calling defensive plays in 2026?

We get to our Commanders survivor results, who gets kicked off the island and who has immunity after the Broncos game?

The peoples RB Bill joins the show after another loss, but he goes in on the Commanders executing better vs the Broncos.

Mitch Tischler joins the show to breakdown the brutal OT loss.