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Jeffrey Epstein's relationship with Lesley Groff was far deeper than the public first understood because she was not just a low-level secretary answering phones or handling routine paperwork. She worked for Epstein for roughly 18 years, managed his schedule, handled communications, arranged travel, coordinated meetings, and helped keep the daily machinery of his life moving. Epstein reportedly described her as an “extension of my brain,” which captures the level of trust and operational dependence involved. That kind of language matters because it shows Groff was not peripheral to Epstein's world; she was embedded in it. She was one of the people through whom access flowed, appointments were made, messages were routed, and logistics were handled. Recent congressional scrutiny has emphasized exactly that point: Groff's claim that she had a strictly professional relationship with Epstein sits against the reality that she was deeply integrated into the system that allowed his life, business, and private conduct to function.What makes the relationship more meaningful is the gap between Groff's current defense and the documented scale of her role. She has told Congress that Epstein was a master manipulator who kept her in the dark about his crimes, and she denied knowingly helping facilitate abuse. But lawmakers and survivors have focused on the fact that she scheduled frequent massages, handled travel and communications, and remained in Epstein's orbit for years, including after the Florida case made his criminal conduct public. Groff was also listed among the women covered by Epstein's controversial 2007 non-prosecution agreement, which underscores how investigators viewed her proximity at the time. So the deeper picture is not simply employer and assistant; it is Epstein relying on Groff as a trusted gatekeeper while Groff now argues that trust did not include criminal knowledge. That tension is why her role remains so important: she was close enough to help run the infrastructure, even if she continues to deny understanding what that infrastructure was being used for.to contact me:bobbycapucci@protonmail.com
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Jeffrey Epstein's relationship with Lesley Groff was far deeper than the public first understood because she was not just a low-level secretary answering phones or handling routine paperwork. She worked for Epstein for roughly 18 years, managed his schedule, handled communications, arranged travel, coordinated meetings, and helped keep the daily machinery of his life moving. Epstein reportedly described her as an “extension of my brain,” which captures the level of trust and operational dependence involved. That kind of language matters because it shows Groff was not peripheral to Epstein's world; she was embedded in it. She was one of the people through whom access flowed, appointments were made, messages were routed, and logistics were handled. Recent congressional scrutiny has emphasized exactly that point: Groff's claim that she had a strictly professional relationship with Epstein sits against the reality that she was deeply integrated into the system that allowed his life, business, and private conduct to function.What makes the relationship more meaningful is the gap between Groff's current defense and the documented scale of her role. She has told Congress that Epstein was a master manipulator who kept her in the dark about his crimes, and she denied knowingly helping facilitate abuse. But lawmakers and survivors have focused on the fact that she scheduled frequent massages, handled travel and communications, and remained in Epstein's orbit for years, including after the Florida case made his criminal conduct public. Groff was also listed among the women covered by Epstein's controversial 2007 non-prosecution agreement, which underscores how investigators viewed her proximity at the time. So the deeper picture is not simply employer and assistant; it is Epstein relying on Groff as a trusted gatekeeper while Groff now argues that trust did not include criminal knowledge. That tension is why her role remains so important: she was close enough to help run the infrastructure, even if she continues to deny understanding what that infrastructure was being used for.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
1980's nostalgia mixes with 21st century filmmaking in this coming of age throwback. What happenes when E.T. combines forces with Stand by Me? You get J.J. Abrams love letter to everything he liked as a child. But something about this movie feels a little off. We are here to try and find out exactly what that is and why this movie may not be remembered as fondly as others of its kind. This week we revisit 2011's Super 8, does it hold up? Find out now. Thanks for listening. Please support us other places by clicking the links below. TikTok and Facebook are where we are currently monetized so supporting us there is extremely helpful. Follow Adam on Letterboxd: Adam's Letterboxd Follow us on Instagram: Does it Hold Up? Instagram Follow us on TikTok: Does it Hold Up? TikTok Follow us on Facebook: Does it Hold Up? Facebook Subscribe to our YouTube: Does it Hold Up? YouTube
Twenty-one years after its release, does City of Evil still deserve its legendary status? In this episode of Metalology, Anthony, Jandro, Bagi, and Rudy revisit Avenged Sevenfold's breakthrough album City of Evil to find out if it truly stands the test of time. The crew listens to key moments from the record, breaks down the songs, and dives into the album's impact on modern metal. Anthony, a longtime fan of the album, finds himself defending City of Evil against resident metal elitists Jandro and Rudy, who aren't afraid to challenge its reputation. Expect passionate debates, hot takes, deep dives, and plenty of arguments as the hosts dissect one of the most influential metal albums of the 2000s. Has City of Evil aged like fine wine, or is its legacy bigger than the music itself? Tune in and decide for yourself. To follow our desocials, tap our link right here: https://linktr.ee/metalology
SpaceX entre en BOURSE… et c'est le plus gros HOLD-UP de l'histoire !Dans cette vidéo, on analyse un scénario qui pourrait devenir l'un des plus gros événements financiers de l'histoire : l'introduction en bourse de SpaceX.Entre valorisation potentielle à plus de 1 800 milliards de dollars, effet de rareté des actions, intégration de l'IA via xAI et puissance du narratif Elon Musk, les marchés pourraient être en train de créer un nouveau géant financier hors norme.Mais derrière cette mécanique impressionnante, une question se pose :
Q: I have petunias planted in my beds and they look great. Can I leave them for the summer, or do I have to replace them with a summer plant? A: The Texas Superstar site says that most petunias do not hold up to our summer heat and humidity. However, a Texan (Greg Grant) developed the Laura Bush petunia which is able to stand our summers. It is a trailing petunia. Later, two more trailers, Tidal Wave Silver and Tidal Wave Cherry, were introduced. I asked at my local nursery as I bought my periwinkles whether he recommended leaving in... Article Link
One Disney Destiny sailing isn't enough and Wes proves it by coming back for round two with a first-timer friend and a fresh set of eyes. We talk through what actually improves on a repeat cruise once you know the layout, the timing, and the hidden “gotchas” that can make or break your plans on a Wish-class ship. Think limited-capacity venues, growing rope drop culture at the most popular lounges, and why some entertainment still takes strategy even when you're determined to slow down and soak it all in.We also get delightfully specific: GTY (guarantee) stateroom realities, the rotational dining order that puts Pride Lands on the last night, and which meals overdeliver. Wes shares why 1923 remains a favorite, why Worlds of Marvel is better than its reputation, and why Pride Lands can be both incredible and frustrating thanks to volume, lighting, and sightlines. Then we go big on entertainment, including a candid Hercules review, a real-world warning about balcony box seats, and how missing puppetry can change the feel of a marquee show.The headline comparison is the dream combo stop: Lookout Cay at Lighthouse Point and Castaway Cay on the same itinerary. We stack them up on beach, water, theming, and flow, plus a surprising Castaway cabana-area moment that feels closer to the calm, shallow vibe people love about Lookout. If you're planning a Disney Cruise Line vacation, this is packed with practical tips and honest takes that help you choose priorities and set expectations. Subscribe, share this with your favorite Disney planner, and leave us a review with your pick: Lookout Cay or Castaway Cay?----Adventures & Mousecapades is a passion project from Alicea & Nathan Novak - two Seattleites addicted to The Mouse. We are not affiliated with Disney, nor are we travel agents. Opinions are our own.Instagram, Threads, Facebook: @ourmousecapadesYouTube: https://www.youtube.com/@ourmousecapadespodhttps://OurMousecapades.compodcast@ourmousecapades.com
HOLD UP , quintet tourangeau mené par le trompettiste Julien Vié, livre une musique intense et contrastée. Entre riffs acérés, mélodies douces et improvisations libres, le groupe exprime ses frustrations comme ses élans de joie. Un répertoire sensible et imprévisible, où chaque note capture l'auditeur.Paul Brugier saxophone tenorBogdan Vlad guitare électrique Yoann Oudoire basse électrique Leo Elluard batterie Julien Vié trompetteProduction : Le Petit Faucheux, Radio Campus Tours----------------------------------L!VE CAMPUS, l'émission dédiée à la musique live !La musique live, toutes les musiques lives ! " L!VE CAMPUS " , un nouveau programme musical live qui place en son centre la découverte de nouveaux talents.Partout sur le territoire, dans les studios radios, dans les salles, festivals et cafés concerts, les radios Campus captent les instants où les artistes musicien.ne.s présentent sur scène, parfois pour la première fois, le fruit de leur travail. Des performances et des moments enregistrés parfois fragiles mais toujours uniques et sensibles.Enregistrés, produits et diffusés sur les ondes de près de 30 radios Campus en France, ce programme offre à des projets musicaux émergents un changement d'échelle, permettant à des projet locaux de se faire connaitre en dehors de leur territoire d'origine.Enfin en arrière scène, ce sont des équipes radios, personnes bénévoles ou en formation, qui, avec la complicité de nos partenaires, s'essayent et manipulent les enregistreurs, consoles sons, câbles, micros et logiciels pour rendre possible ces captations sonores qui vous seront ensuite retransmises. Des défis techniques formateurs pour celles et ceux qui souhaitent se confirmer aux métiers du son.L!VE Campus, les jeunes talents à découvrir et a ré-écouter en podcast c'est ici et en FM/DAB+ sur vos radios Campus préférées.Avec le soutien du Centre National de la Musique.crédits visuels : Alice Marmond | IG @aliicetakespicsHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Stew and Smith are back with another episode of the It Doesn't Hold Up podcast discussing Michael Jackson's Moonwalker from 1988But does it hold up?Email – itdoesntholduppodcast@gmail.comInstagram – @itdoesntholduppodcastTwitter/X - @doesntholduppodYoutube - @itdoesntholduppodcast
HOLD UP , quintet tourangeau mené par le trompettiste Julien Vié, livre une musique intense et contrastée. Entre riffs acérés, mélodies douces et improvisations libres, le groupe exprime ses frustrations comme ses élans de joie. Un répertoire sensible et imprévisible, où chaque note capture l'auditeur. Paul Brugier saxophone tenor Bogdan Vlad guitare électrique Yoann Oudoire basse électrique Leo Elluard batterie Julien Vié trompette Production : Le Petit Faucheux, Radio Campus Tours ---------------------------------- L!VE CAMPUS, l'émission dédiée à la musique live ! La musique live, toutes les musiques lives ! " L!VE CAMPUS " , un nouveau programme musical live qui place en son centre la découverte de nouveaux talents. Partout sur le territoire, dans les studios radios, dans les salles, festivals et cafés concerts, les radios Campus captent les instants où les artistes musicien.ne.s présentent sur scène, parfois pour la première fois, le fruit de leur travail. Des performances et des moments enregistrés parfois fragiles mais toujours uniques et sensibles. Enregistrés, produits et diffusés sur les ondes de près de 30 radios Campus en France, ce programme offre à des projets musicaux émergents un changement d'échelle, permettant à des projet locaux de se faire connaitre en dehors de leur territoire d'origine. Enfin en arrière scène, ce sont des équipes radios, personnes bénévoles ou en formation, qui, avec la complicité de nos partenaires, s'essayent et manipulent les enregistreurs, consoles sons, câbles, micros et logiciels pour rendre possible ces captations sonores qui vous seront ensuite retransmises. Des défis techniques formateurs pour celles et ceux qui souhaitent se confirmer aux métiers du son. L!VE Campus, les jeunes talents à découvrir et a ré-écouter en podcast c'est ici et en FM/DAB+ sur vos radios Campus préférées. Avec le soutien du Centre National de la Musique. crédits visuels : Alice Marmond | IG @aliicetakespics
It's the 5th anniversay of the show, so you know what that means. It's time to revisit a Tom Cruise movie to see if it holds up. Tom started this whole podcast back in 2022 and every June we pay our respects and this year we watched Legend. The fantasy classic that found a cult following years after its release. So were the people in 1986 or right, or are the ones who love it now right? Will we agree? Who knows. This week we revisit 1986's Legend, does it hold up? Find out now. Thanks for listening. Please support us other places by clicking the links below. TikTok and Facebook are where we are currently monetized so supporting us there is extremely helpful. Follow Adam on Letterboxd: Adam's Letterboxd Follow us on Instagram: Does it Hold Up? Instagram Follow us on TikTok: Does it Hold Up? TikTok Follow us on Facebook: Does it Hold Up? Facebook Subscribe to our YouTube: Does it Hold Up? YouTube
For most of the last century, apigenin was a footnote — a yellow pigment in chamomile and parsley, studied mostly by people cataloguing the antioxidants in plants. In the last few years it has become one of the most-recommended compounds on the internet: the third ingredient in the famous sleep stack, a fixture in longevity protocols built around NAD+, and an addition to formulas aimed at cellular aging itself. But how does the evidence hold up?0:00 - Introduction0:45 - Why apigenin is everywhere right now2:30 - How apigenin works4:30 - Human anxiety trials6:00 - Second discovery8:00 - What the marketing gets wrong10:45 - Where the evidence actually stands12:20 - Should you take it?
No. Not the Woody Allen one. Mixing it up this month, Nelson brings out a bizarre made for TV movie from his childhood: Ants aka It Happened At Lakewood Manor. Will The Johns survive the ant onslaught? Or will they be buried alive? Listen and find out!
Trade disruptions, conflict in the Middle East, a lower global beef supply, and record-high Australian beef production. What does it all mean for the Australian cattle market and Australian cattle producers? Angus Gidley-Baird speaks with Jen Corkran following the release of the 2026 Australian beef seasonal outlook. Disclaimer: Please refer to our global RaboResearch disclaimer at https://www.rabobank.com/knowledge/disclaimer/011417027/disclaimer for information about the scope and limitations of the material published on the podcast.
It seemed like a slam dunk that the Canucks were going to hire Manny Malhotra as their next head coach. While that still may be the case, it's taking a lot longer than expected.
Welcome back! This month, we're changing the game. We're doing our classic 40-year rewind back to May 1986 to see if Europe's The Final Countdown and Poison's Look What the Cat Dragged In still have that magic, dow they hold up? But we couldn't ignore the roots. We're bending the rules and tracking back 50 years to May 1976 to look at the god-tier influence of Rainbow's Rising—the album that practically built the foundation for the entire scene. Three monumental albums, one big question: Do they hold up today? Please leave a review and subscribe on your podcast platform. Corrections: Disagree?? Send your comments and corrections, and we will read them on the next podcast. https://www.saywhatyouwillpodcast.net/ NEW: Instagram - https://www.instagram.com/say.what.you.will.podcast/ X (Twitter): https://twitter.com/saywhatyouwill_ Join the Facebook group: www.facebook.com/groups/1425817651592700/ Show some love and help with the cost: https://ko-fi.com/saywhatyouwill #rainbow #poison #europe
Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY .. https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Jones and Keefe opened up the show discussing attendance at yesterday's New England Patriots first day of voluntary practice, the potential impact of the Mike Vrabel-Dianna Russini saga on Vrabel on the field, and the latest in the A.J. Brown sweepstakes, and Drake Maye's size heading into the 2026 season.
Also, Why Is Homeland Security Allowing Antifa To Block Traffic At ICE Facility? Fire MarkWayne Mullin! Iran Deal? What's The Hold Up?!? Show #166! 05262026
Star Wars has been around for almost 5 decades now and there has been a lot of content. TV shows, books, comics, games, and more importantly...movies. We are here to talk all things Star Wars in honor of the newest movie in theaters now, The Mandalorian and Grogu. We break down our favorite parts of Star Wars in a few select categories. Hope you enjoy! Thanks for listening. Please support us other places by clicking the links below. TikTok and Facebook are where we are currently monetized so supporting us there is extremely helpful. Follow Adam on Letterboxd: Adam's Letterboxd Follow us on Instagram: Does it Hold Up? Instagram Follow us on TikTok: Does it Hold Up? TikTok Follow us on Facebook: Does it Hold Up? Facebook Subscribe to our YouTube: Does it Hold Up? YouTube
In this episode, we introduce a new game called “Bed or Built,” where we take some of college football’s most repeated narratives and decide whether it’s time to put them to bed or if they’re still built to last. With the 2026 season creeping closer, we sort through the stories that have followed programs, coaches and fan bases for years, and ask which ones still make sense in the current version of the sport. We dig into Mario Cristobal and Miami, Matt Rhule’s turnaround reputation, Lane Kiffin’s chaos factor, Ryan Day’s “born on third base” label, Texas A&M’s hard ceiling, Oregon’s late-season hurdle, Clemson’s attempts to adapt, James Franklin’s big-game baggage and the difficulty of following Nick Saban at Alabama. Along the way, we get into the transfer portal, coaching hires, College Football Playoff expectations, roster-building, fan perception and how quickly old narratives can become outdated. Timecodes:0:00 - Intro5:46 - Mario Cristobal & Miami will trip up13:45 - Matt Rhule is a turnaround genius20:38 - Lane Kiffin is misunderstood26:25 - Ryan Dan was born on third base32:35 - Texas A&M has a hard ceiling38:56 - Oregon will fall flat late45:33 - Clemson can't adapt54:08 - Big Game James Franklin56:09 - Being the guy after Nick SabanSupport the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.
A family curse. A deformed face. True love from an upperclass blueblood the only way to be normal. All the telltale signs of a fairytale, but this isn't some time long ago, it's closer to modern day. Fantastic performances, an interesting story, and great visuals create Penelope, so why didn't anyone see this movie? This week we revisit 2008's Penelope, does it hold up? Find out now. Thanks for listening. Please support us other places by clicking the links below. TikTok and Facebook are where we are currently monetized so supporting us there is extremely helpful. Follow Adam on Letterboxd: Adam's Letterboxd Follow us on Instagram: Does it Hold Up? Instagram Follow us on TikTok: Does it Hold Up? TikTok Follow us on Facebook: Does it Hold Up? Facebook Subscribe to our YouTube: Does it Hold Up? YouTube
No Anthony. Rudy on hiatus. The gates of Metalology have never sounded like this before. In this historic first, Jandro and Alberto take the wheel for a full deep dive into one of the greatest metal albums ever forged: Holy Diver by Dio. From soaring vocals and crushing riffs to fantasy-driven lyrics that helped shape heavy metal history, the crew breaks down every track, every moment, and why this album still stands tall decades later. Whether you worship at the altar of classic metal or you're hearing Holy Diver for the first time, this episode is a ride through fire, steel, and pure Dio magic. Raise the horns and enter the realm.
Stew and Smith are back with another episode of the It Doesn't Hold Up podcast discussing Beverly Hills Cop 3 from 1994But does it hold up?Email – itdoesntholduppodcast@gmail.comInstagram – @itdoesntholduppodcastTwitter/X - @doesntholduppodYoutube - @itdoesntholduppodcast
What employers should know about key developments this week: Arbitration Agreement Drafting Pitfalls: Vague or imprecise language regarding discovery, confidentiality, neutrality, and mutuality can hand employees a roadmap for challenging—or defeating—your arbitration agreements in court. AI-Assisted Drafting Risks: Artificial intelligence (AI) tools may generate arbitration agreement language based on existing law but can miss evolving legal arguments in pending cases, making attorney review essential before finalizing any agreement. Strategic Decision-Making for Arbitration Programs: Employers should clearly identify their primary goals for an arbitration program, familiarize themselves with the chosen forum's rules, and ensure consistency across all arbitration provisions company-wide. In this episode of Employment Law This Week®, Epstein Becker Green attorneys Jonathan M. Brenner and Victoria Sloan Lin discuss how imprecise drafting can leave arbitration agreements vulnerable to court challenges, why AI-assisted drafting requires careful attorney oversight, and how employers can build a more defensible and strategically sound arbitration program. - Visit our site for this week's Other Highlights and links: https://www.ebglaw.com/eltw434 Subscribe to #WorkforceWednesday: https://www.ebglaw.com/eltw-subscribe Visit http://www.EmploymentLawThisWeek.com - Epstein Becker Green is a national law firm that focuses its resources on health care, life sciences, and workforce management solutions, coupled with powerful litigation strategies. This video is for informational purposes only and does not constitute legal advice. Viewing this video does not create an attorney-client relationship. EMPLOYMENT LAW THIS WEEK® and #WorkforceWednesday® are registered trademarks of Epstein Becker & Green, P.C. © Epstein Becker & Green, P.C. All Rights Reserved. Attorney Advertising.
A candle, a virgin, All Hallow's Eve, and the Sanderson sisters. All the things you need for a campy, kid's first horror movie, but does it all come together to make something good? This cult classic wasn't good at the time, found a following years later, and now...? This week we revisit 1993's Hocus Pocus, does it hold up? Find out now. If the audio sounds a little off, we apologize. Our normal setup was on the fritz and had to use some old equipment well getting the good stuff fixed. Thanks for sticking with us. Thanks for listening. Please support us other places by clicking the links below. TikTok and Facebook are where we are currently monetized so supporting us there is extremely helpful. Follow Adam on Letterboxd: Adam's Letterboxd Follow us on Instagram: Does it Hold Up? Instagram Follow us on TikTok: Does it Hold Up? TikTok Follow us on Facebook: Does it Hold Up? Facebook Subscribe to our YouTube: Does it Hold Up? YouTube
It's our weekly news roundup.The New York State budget is now more than five weeks late. What is the holdup? Jon Campbell of the New York Public News Network joins us with the latest from Albany — and why some lawmakers are questioning the budget process.Then, the city of Rochester has moved to foreclose on land sanctioned for a homeless encampment. WXXI's Gino Fanelli explains what's new and what's next for Peace Village. We end the week with what you can expect from Rochester Bike Week.The annual celebration encourages people of all ages to get out and ride, while also highlighting issues related to bike infrastructure. We talk about how to make cycling safer and more accessible, and we preview Bike Week events.Our guests: Jon Campbell, Albany correspondent for WNYC, Gothamist, and the New York Public News Network Gino Fanelli, investigations and City Hall reporter for WXXI News Jesse Peers, cycling manager for Reconnect Rochester Daniel Breslawski, co-founder of Keeping it Classy Cycle Club Adrian Martin, cyclist and dad
durée : 00:23:25 - Les interviews d'Inter - par : Ali Baddou, Marion L'Hour - Elsa Vidal, éditorialiste internationale à BFM. Veronika Dorman, journaliste à Libération Ancienne correspondante à Moscou. Pierre Lévy, ancien ambassadeur de France en Russie de 2020 à 2024. - invités : Véronika Dorman Grand reporter à Libération et ancienne correspondante à Moscou, Elsa Vidal Journaliste française, spécialiste de l'espace post-soviétique et de la Russie , Pierre Levy ancien ambassadeur de France à Moscou (2020-2024) Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France
In this podventure, we discuss the episode “Hold Up!” in which the closing routine at Whit's End is interrupted by an affable robber who wants Connie and Eugene to just, yaknow, hand over the money before someone gets hurt :) What a perfect case study for the debate about the basic nature of humankind! It's the episode that's mostly comedy gold with a quick dip into the horror genre right at the end! Also, what do we mean by “basic” human nature? Is this a debate worth having? As long as it's not a smoke screen for talking about more important issues!Alternative titles for this episode include:A Modest-Sized GunBrain Boy and Bright GirlFive Nights At Whit's End
The fellas talk about the week that was! Dizzle - keeping the germs away. Kev - summer plans are in motion. Killa - The oldest goes to prom! Sports Talk: NBA playoff recap, John wall doing good work. Plus, Killa's BETS! Entertainment: Michael Jackson movie review, Spirit Airlines shuts down, Rick Ross VERZUZ French Montana, more drama with Meg & Klay, Druski to host 2026 BET Awards, & more! Quick Hitters: a video game update, and gas prices!
Does the Christian Faith Hold Up Today? (Doubt) - Robert Green by Fondren Church
Like we do on every podcast, we are heading back 40 years to a pivotal moment in metal history. It feels like 1986 was the year hard rock was heavily influence of MTV and the sounds of Synthesizers. We dive into three albums that dropped in this era and their shift toward the commercial—and the bands that fought against it. The Albums Judas Priest – Turbo Keel – The Final Frontier Accept – Russian Roulette SWYW Verdict Does the mid-80s "poppy" shift still resonate, or are these records better left in the recycled bin? We discuss the riffs, the production fails, and the tracks that still make us crank the volume in 2026. Please leave a review and subscribe on your podcast platform. Corrections: Disagree?? Send your comments and corrections, and we will read them on the next podcast. https://www.saywhatyouwillpodcast.net/ NEW: Instagram - https://www.instagram.com/say.what.you.will.podcast/ X (Twitter): https://twitter.com/saywhatyouwill_ Join the Facebook group: www.facebook.com/groups/1425817651592700/ Show some love and help with the cost: https://ko-fi.com/saywhatyouwill #JudasPriest #AcceptBand #Keel
Near-Infrared Light Therapy After Stroke: Does the Science Hold Up? A viewer reached out recently with a question I have been getting more frequently: Does near infrared light therapy actually help the brain recover after stroke? It is a fair question — the claims circulating online range from cautiously promising to outright extraordinary. In this post, I am going to cut through the noise and look at what the peer-reviewed research actually shows. What is Near-Infrared Light Therapy? Near infrared (NIR) light therapy — also called photobiomodulation (PBM) or transcranial photobiomodulation (tPBM) when applied to the head — uses specific wavelengths of light (typically 630-1100 nm) to penetrate tissue and interact with cells at a biological level. This is not a tanning lamp or a heat lamp. The mechanism is specific: NIR light at the right wavelengths is absorbed by cytochrome c oxidase, a key enzyme in mitochondrial energy production. When stimulated, cytochrome c oxidase increases ATP synthesis — essentially giving cells more energy to carry out repair and function. For neurons recovering from ischaemic or haemorrhagic stroke, the theory is compelling: damaged brain cells that are energy-starved might benefit from an additional energy stimulus. The Mechanism: What the Biology Says The cytochrome c oxidase pathway is well-established in photobiology. What is less settled is whether light at therapeutic intensities can penetrate the skull deeply enough to reach relevant brain structures. Skull and scalp tissue absorb and scatter light substantially. Transcranial delivery requires sufficient power density (irradiance) at the source and long enough exposure to accumulate meaningful fluence (energy dose) at depth. Studies using ex vivo human skull specimens suggest that only 1-3% of surface irradiance reaches cortical tissue at clinically relevant depths — and deeper subcortical structures receive even less. This does not make tPBM ineffective — it means dosing is everything. And most consumer devices do not disclose their irradiance or fluence specifications, which makes comparing them to clinical trials nearly impossible. What the Research Shows Animal Studies: Encouraging Signals Several well-designed rodent studies have demonstrated that tPBM applied within hours to days of stroke onset reduces infarct volume, improves functional recovery, and modulates neuroinflammation. A 2019 study by Thunshelle et al. found tPBM reduced lesion size in ischaemic stroke models and improved neurobehavioural scores. Animal models are useful for mechanistic insights. However, rodent skulls are thinner and brain structures are more superficial than in humans — so translational accuracy is limited. Human Clinical Trials: More Complicated The human evidence is where the story becomes nuanced. The NeuroThera Effectiveness and Safety Trial (NEST-1 and NEST-2) were the most prominent early RCTs. NEST-1 (2007) reported positive outcomes for acute ischaemic stroke patients treated within 24 hours. However, NEST-2 (2009), a larger double-blind RCT with 660 patients, failed to replicate those results on its primary outcome measure. NEST-3 was halted early in 2013 after an interim analysis showed it was unlikely to meet its primary endpoint. What went wrong? Researchers identified several issues: heterogeneous stroke populations, inconsistent dosing protocols, and the fundamental challenge of transcranial light delivery in adults with varying skull thickness and tissue composition. More recent work has shifted focus. A 2023 review by Zomorrodi et al. examined pulsed tPBM and found preliminary evidence for cognitive and neurological benefits in traumatic brain injury and neurodegeneration — but noted the absence of large, well-powered RCTs in stroke specifically. The Consumer Device Problem Here is where I have to be direct with anyone considering purchasing a NIR device for home use. Clinical studies use medical-grade devices with precisely calibrated irradiance, typically 10-700 mW/cm2 at the source, with controlled exposure times to achieve specific fluence targets (often 0.9-36 J/cm2). Consumer devices vary enormously — and most do not publish their specifications at all. Buying a NIR cap or helmet marketed for brain wellness is not equivalent to receiving the protocol used in clinical research. This does not mean it is harmful. It means we do not know whether you are getting a therapeutic dose, a sub-therapeutic dose, or anything in between. The Stakes If you are in recovery from a stroke or brain injury and you are exploring every option — which I completely understand — the risk here is not primarily financial. The risk is investing hope, time, and energy into something that may or may not be delivering what clinical trials suggest is therapeutic. The opportunity, on the other hand, is real: the underlying biology is sound, and the research pipeline is active. This is an area worth watching closely. Three Actionable Steps Talk to your neurologist or rehab physician before purchasing any device. Ask specifically whether tPBM has been considered in your care plan and what the current clinical guidance is. If you want to explore the evidence yourself, search PubMed (pubmed.ncbi.nlm.nih.gov) for transcranial photobiomodulation stroke — filter for systematic reviews and RCTs published after 2018 for the most current picture. Check ClinicalTrials.gov (clinicaltrials.gov) for active trials recruiting stroke survivors for tPBM studies. Participation in a trial gives you access to a properly calibrated protocol and contributes to the evidence base. What Recovery Can Look Like When the brain is given the right conditions — adequate sleep, nutrition, rehabilitation, reduced inflammation, and potentially adjunct therapies that the evidence supports — healing happens in ways that can surprise both patients and clinicians. I have spoken with hundreds of stroke survivors on this channel who found approaches that contributed meaningfully to their recovery. Not a single one found a shortcut. But many found tools — used thoughtfully, in partnership with their medical team — that made a genuine difference. That is what this channel is about: doing the work so you can make informed decisions. References Lampl Y et al. Infrared laser therapy for ischemic stroke: a new treatment strategy. Stroke. 2007;38(6):1843-9. PMID: 17463313. pubmed.ncbi.nlm.nih.gov/17463313 Zivin JA et al. Effectiveness and Safety of Transcranial Laser Therapy for Acute Ischemic Stroke (NEST-2). Stroke. 2009;40(4):1359-64. PMID: 19233936. pubmed.ncbi.nlm.nih.gov/19233936 Thunshelle C, Hamblin MR. Transcranial Low-Level Laser (Light) Therapy for Brain Injury. Photomed Laser Surg. 2016;34(12):587-598. PMID: 27854434. pubmed.ncbi.nlm.nih.gov/27854434 Zomorrodi R et al. Pulsed Near Infrared Transcranial and Intranasal Photobiomodulation Significantly Modulates Neural Oscillations. Sci Rep. 2019;9(1):6309. PMID: 31004089. pubmed.ncbi.nlm.nih.gov/31004089 Bill Gasiamis is a stroke survivor and the host of the Recovery After Stroke podcast. He is not a medical professional. Nothing in this post constitutes medical advice. Always consult your treating physician before starting any new therapy. The post Near-Infrared Light Therapy After Stroke: Does the Science Hold Up? appeared first on Recovery After Stroke.
The Johns catch up on some emails before diving into the trippy, thriller, sci fi, noir, fever dream: Dark City. Will they find Shell Beach? Or will they be put to sleep? Listen and find out!
April 29, 2026: Bill Gates is predicting a 2-day workweek. Jamie Dimon says 3.5. Eric Yuan, the CEO of Zoom, says 5 days is over. Fortune just amplified a major study claiming we waste a full day every week procrastinating. The 4-day workweek movement has never had more wind at its back. In this episode, I'm making the bulletproof business case against it. I'll walk through eight reasons the case doesn't hold up — and why the policy isn't likely to spread broadly anytime soon, even with all the keynote energy behind it. I'm covering the studies that don't measure what they claim to measure, the Iceland myth, the company failures that get scrubbed from the data, the AI rhetorical pivot, why the happiness data isn't actually a business case, the wage math nobody talks about, the competitive reality at the country and company level, and why even the countries running pilots are voting against legislating it.
Two years ago — on April 27, 2024 — Mica Francis was found dead in a North Carolina swamp after diverting from her normal routine to purchase a pawnshop firearm. Her ex-husband JP Miller is charged with federal counts of cyberstalking and lying to investigators which may head to trial this June. On this episode, investigative journalists Mandy Matney and Liz Farrell are joined by attorney Mandy Powers Norrell (MPN), a former South Carolina state legislator who helped write the state's 2015 domestic violence statute and now prosecutes those cases out of the Lancaster County Solicitor's Office. MPN walks us through why "Mica's Law," the coercive control bill named in Francis's memory, was rushed through a Senate subcommittee for the fourth session in a row — and what it actually takes to move a victims' bill in a legislature where paid lobbyists set the tone. The conversation dives deep on strangulation as a predictor of homicide, why DV charges still get pleaded down to assault and battery, DARVO, sleep deprivation as psychological warfare, and how Hollywood's age-gap fairy tales primed a generation of girls to mistake control for love. Lots to discuss… ☕ Cups Up! ⚖️ Episode References The inimitable Mandy Powers Norrell Chart of four levels of domestic violence in South Carolina The Post and Courier “Till death do us part” 2014 Series Mandy's Thread Post about Straight Party Line voting Explaining DARVO: Deny, Attack, Reverse Victim & Offender - Domestic SheltersLeading voice raising awareness of coercive control: Laura Richards Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Premium Members also get access to all new bonus episodes, video episodes, case files, live trial coverage and exclusive live experiences with our hosts. CLICK HERE to learn more and join with Promo Code "COJ25" for your first month free! https://bit.ly/3BdUtOE. Luna Shark Merch With a Mission shop at lunasharkmerch.com/ Support Our Show, Sponsors and Mission: https://lunasharkmedia.com/support/ Quince - Hungry Root - Bombas Find us on social media: https://www.facebook.com/cupofjustice/ | https://www.instagram.com/cojpod/ Mandy Matney on Instagram | Liz Farrell on Instagram | Eric Bland on Instagram YouTube | TIKTOK *** Alert: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** *The views expressed on the Cup of Justice episodes do not constitute legal advice. Listeners desiring legal advice for any particular legal matter are urged to consult an attorney of their choosing who can provide legal advice based upon a full understanding of the facts and circumstances of their claim. The views expressed on the Cup of Justice episodes also do not express the views or opinions of Bland Richter, LLP, or its attorneys. **portions of this episode's production have been assisted by Ai models according to LUNASHARK's privacy and Ai Policies Learn more about your ad choices. Visit podcastchoices.com/adchoices
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the pending NCAA rule changing allowing student athletes five years to play five seasons and how that move could be handled by the courts. As Barnes points out, the rule will not be retroactive, thus players like UNC's Seth Trimble have exhausted their eligibility on the college level. How will the courts rule in the event of legal challenges? Why can the professional leagues put forth rules and guidelines that are set in stone while the NCAA's every move is questioned and picked apart in the courts? Barnes and Ashley discuss that aspect and more as the new era of collegiate athletics continues to roll forward. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Major U.S. stock indexes have rebounded sharply in recent weeks. Our CIO and Chief U.S. Equity Strategist Mike Wilson discusses the fundamentals that could support the continuation of the bull market.Read more insights from Morgan Stanley.----- Transcript -----Welcome to Thoughts on the Market. I'm Mike Wilson, Morgan Stanley's CIO and Chief U.S. Equity Strategist. Today on the podcast, I'll be discussing why I remain bullish even after such a strong run in stocks. It's Monday, April 27th at 11:30am in New York. So, let's get after it. The U.S. equity market just experienced one of the most dramatic bounces in history from a technical standpoint. It went from oversold to overbought territory in just 12 days. Based on our conversations, the speed of this move has led some to express caution about the near-term path of equities – but that's the way it usually works. The market waits for no one once it decides to move on. From our perspective, this feels like last year. Many investors are contemplating the lagging impacts of higher commodity prices on inflation just like they were thinking through the effects of higher tariff rates a year ago. Many companies will feel the downstream impacts on a lagging basis. But we believe equity indices and many subgroups already suffered enough damage to account for these concerns. In other words, the equity market isn't simply looking past the risks, it already priced them. Take into consideration that the earnings picture is much stronger today with forward 12-month earnings growth approaching 25 percent versus just 9 percent a year ago. As well, we still hear many commentators suggesting that growth is only coming from a handful of stocks. While mathematically that is a fair point for the top-heavy S&P 500, it doesn't acknowledge that forward earnings growth for the median company and for small caps is also well into the double digits. This cadence is very different from the prior three to four years when the economy was experiencing a rolling recession. It also supports our rolling recovery and broadening thesis we laid out a year ago. So far, the first quarter earnings season has delivered a 10 percent beat rate in aggregate. This is two times the long-term average. More importantly, second quarter and forward 12-month company guidance have increased by an additional 2 to 3 percent. Besides earnings beat rates and guidance, we are also watching capex guidance and signs of pricing power. We entered 2026 with a view that the capex cycle was gaining momentum, thanks to three tailwinds: First, strong earnings and cash flow, which tend to correlate with capex. Second, tax incentives from the BBB; and third, strong demand for the AI buildout and reshoring of manufacturing. Early indications on this front are supportive with median stock capex growth running almost 10 percent, and our factor work continuing to show that the market is rewarding high capex. It's important to see these trends continue as the quarter progresses, especially this week when the hyperscalers are scheduled to report. Another point; given potential downstream cost headwinds from the Iran war, we want to see pricing power and top line durability persist. Early indications here are also supportive with sales surprises for the S&P 500 running well above average and close to 2 percent. Finally, as noted in prior podcasts, one of the last hurdles for the market to overcome was the Fed's recent hawkish pivot on higher oil prices and the transition of its leadership from Jay Powell to Fed Chair nominee Kevin Warsh. This past week, Kevin Warsh appeared in front of the Senate. He signaled some caution on near-term rate cuts, noting that inflation risks are not resolved. He also reiterated his well-established criticism of the Fed's historic willingness to intervene in markets and the economy too aggressively with its balance sheet. Every Fed Chair transition typically requires a learning period for the markets where they test the new chair's resolve and figure out how to interpret his or her communication style. This time should be no different and could lead to some corrective price action in the near-term caused by short spikes in bond volatility or stress in funding markets. In my view, the Treasury and Fed will be able to manage these risks in the end leaving the bull market intact. Thanks for tuning in; I hope you found it informative and useful. Let us know what you think by leaving us a review. And if you find Thoughts on the Market worthwhile, tell a friend or colleague to try it out!
Does the Christian Faith Hold Up Today (Suffering) - Robert Green by Fondren Church
Apple announced a change in leadership. Who is taking over as CEO? Software and Chipmaker stocks are back in the news. What driving the volatility? Finally, the race to replace Jerome Powell as Fed Chair is ON. Why is the confirmation process far from certain?
With the 2026 Everest season officially underway, Sam and Adrian kick off what will be four consecutive episodes of armchair mountaineering — a first for Adrian, who for most of the last two decades has been on the mountain rather than watching from home. It's a unique vantage point, and one he's leaning into fully.Before diving into Everest, the guys pay tribute to Jim Whittaker, the first American to summit Everest in 1963, whose passing was announced recently at the age of 97. Adrian reflects on Whittaker's outsized influence on American mountain guiding culture — from his early days at REI to his brother Lou's founding of RMI, the institution that shaped a generation of guides and guide companies across the country. Sam also circles back on a story that slipped through the cracks last episode: Cody Townsend and Tommy Caldwell's first ski-climb winter traverse of Norman's 13 in the Eastern Sierra — an eight-day, 40,000-foot suffer fest that Adrian and Sam dig into with obvious admiration.From there, Sam and Adrian cover the following topics from the opening weeks of the 2026 Everest season:Early Summits on Annapurna, Dhaulagiri, and Makalu: What's driving the trend of climbers targeting multiple 8,000-meter peaks in a single season, and what the logistical and safety implications of that strategy actually look like on the ground.Khumbu Icefall Delays: A threatening serac has delayed route fixing through the icefall, pushing the season's timeline later than ideal. Adrian provides important context on where the serac likely is, why the media narrative may be off, and what the icefall doctors' cautious approach actually signals.Topo Mena on the South Side: Alpenglow guide Topo Mena is heading to Everest's south side with a small, fast team through Pemba Gelje's Expeditions High Mountain — and Adrian explains why this trip is as much an information-gathering mission for Alpenglow's future south side decision-making as it is a personal guiding trip for Topo and Carla. Ryan Mitchell and the Oxygen Debate: A Minecraft-turned-mountaineer's medical emergency at base camp sparks a broader conversation about what it actually means to climb Everest without supplemental oxygen, where the line is, and how oxygen compares to other forms of aid on the mountain.Follow our podcast on Instagram @duffelshufflepodcast where you can learn more about us and our guests. Visit our website at www.duffelshufflepodcast.com and join our mailing list. The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn more.
Mark and Tommy Hockey talk about the Penguins falling into the 0-2 hole against the Penguins. See omnystudio.com/listener for privacy information.
Mark and Tommy Hockey talk about the Penguins falling into the 0-2 hole against the Penguins.
Our astronauts will be traveling at 25,000 mph and the capsule will be at 5,000 degrees. NASA has admitted that the head shield has "shortcomings". But going forth and trusting God is the American way.
Our astronauts will be traveling at 25,000 mph and the capsule will be at 5,000 degrees. NASA has admitted that the head shield has "shortcomings". But going forth and trusting God is the American way.
Nathan and Crissi aren't your average financial mutants. With separate finances, a new business launch, and newborn twins, this couple has a lot to navigate. We walk through all of their financial questions and help them build a plan for a more beautiful tomorrow together - if they decide to combine their finances or not. Jump start your journey with our FREE financial resources Reach your goals faster with our products Take the relationship to the next level: become a client Subscribe on YouTube for early access and go beyond the podcast Connect with us on social media for more content Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. DRINKAG1.com/MONEYGUY Learn more about your ad choices. Visit megaphone.fm/adchoices