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Full hour of debating which celebrities would be at a Wizards NBA finals game. They have to be associated with the D.C. area.
Hour 4 of BMitch & Finlay features JP and BMitch reacting to the Myles Garrett trade and the guys buying or selling the biggest stories in DC Sports.
From 05/28 Hour 4: Barry Svrluga joins The Sports Junkies to break down the latest DC sports news.
Sports App - Tennis, Baseball, Football, Basketball, Hockey Crosstalk - Commanders OTA day 1, excitement for Chig, Dline NBA Fastbreak - Game 6 do or die for Spurs, how do they respond? State of DC Sports - The future looks bright for the sports teams in DC! Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!
JP and BMitch react to a ridiculous list of the top sports figures in DC sports.
Hour 2 of BMitch & Finlay features a debate over the biggest sports figures in DC and Dan Quinn speaking to the media at OTAs.
Awadd is finally feeling good about the future of all four major DC Sports franchises and boy, is it a breathe of fresh air! Then he recaps an incredible bounce-back performance by the San Antonio Spurs. Afterwards, we do some 'crosstalk' with his pal Michael Phillips from 910 The Fan and Richmond.com. Next hour, we are wall-to-wall with Commanders coverage. Awadd takes you through the whole schedule and looks at his 5 games that could make or break the 2026 season Afterwards, we're joined by Maryland legend, Coach Chris Knoche, to talk some hoops and we get your realistic expectations for the 2026 Wizards. Flying into the final hour, Awadd is joined by LockedOn Commanders host David Harrison and we wrap up the show with your calls and a few final thoughts around the world of sports
Blame producer Ryan Clary for this ludicrous question.
Hour 3 of BMitch & Finlay features the guys debating which sports team is in the best spot and previewing the weekend at the beach.
The sports scene in DC has been in a downturn in the last 5 years or so, but all of that seemingly is changing now. Which of the teams in the nation's capital have the brightest future and which one can get to the top of the mountain the fastest? Hobbies are important for everyone to have, once you turn 30 there are some hobbies that seem to take over it all. From gardening to grilling, which hobbies have taken over AWadd's life? NBA insider Justin Fensterman, joins the show to break down all things NBA playoffs. From electricity in OKC to crazy comebacks in the garden, what are the takeaways from the start of the semifinal series? The playoffs roll on in the NBA and NHL, the Nats look to get above .500 for the first time since June of 2021 and more on a wild day of sports ahead on GAMEDAY! Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!
Hour 1 1:12 - Ben Standig Honors the Life & Legacy of Howard Fendrich 10:24 - Which DC Sports Team Has the Brightest Future? 23:07 - Calls on Which DC Sports Team Has the Brightest Future 33:05 - Ben Standig Says Bill Croskey-Merritt Is Being Overlooked
Barry Svrluga joins the show to discuss where he believes the Nationals and Wizards are in their respective rebuilds.
Today's episode of BMitch & Finlay features JP and NIck Ashooh running through the latest headlines around DC Sports.
Hour 4: 05/11/2026
Today's episode of BMitch & Finlay features JP and Czabe going through all the latest headlines around DC Sports including Anthony Davis calling the Wizards bad and Brandon Aiyuk continuing to hold out.
For just the second time this decade all 4 of the major teams in DC have missed the postseason. This is a bad time to be a DC sports fan, but is it the worst time for it? Is this rock bottom for the district or is there a place lower that we have or can go to? Callers make this show the most interactive show in all of the Richmond area and we have more of them calling in with thoughts on the Commanders and other sports in the DC area! Former Commanders TE and current NFL analyst Logan Paulsen hops on the line to talk all things Washington Commanders and the draft. What is his dream pick and what is the worst case scenario? What are the biggest needs for the Commanders and what will they choose to address heading into a very important season in Washington? We close the show with the question, what is the sporting event we NEED to be locked into tonight? From the NBA playoffs to the NHL what is the game of the night on gameday! Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!
From 04/21 Hour 3: The Sports Junkies break down the tough times for DC sports.
Hour 1: 4/17/2026
Czabe, BMitch, and some callers give out their DC Mount Rushmore of sports figures.
Which DC Sports franchise gives you the most hope?
Hour 1: 04/09/2026
Ben Standig welcomes Brian McNally to break down all things D.C. sports. They discuss the Capitals' season and Alex Ovechkin's future, how Maryland basketball can become relevant again, and James Wood's hot start with the Nationals. Plus, thoughts on the Wizards' rebuild and what the Mystics could do in the WNBA Draft.
Hour 3 1:12 - Brian McNally Joins: Ovechkin Future, Terps Hoops & DC Sports Rundown 25:59 - Calls on Best Case Scenario for the Commanders 30:01 - Joel Embiid Out with Appendicitis + Prospects Expected to Attend NFL Draft
In this episode I sit down with Strength Coach (and beyond) Jeff Moyer of DC Sports Training in Pittsburgh, PA. A shared client described Jeff's practice best: "Other strength coaches can get you better by aligning the tires and adding horsepower to the engine. Jeff can do that but he can also rewrite the circuitry of the electrical systems to get things communicating better." Jeff is a good friend that I'm constantly learning from. His approach to improving performance and reconditioning athletes is a rare find. He's great at what he does and explaining why it's important. This is a great one!Â
4.6.26 Hour 1 1:00- Nick Ashooh & Steve Czaban are in for BMitch & Finlay! 20:00- Which DC sports rebuild do you feel most confident in?
Which DC sports rebuild do you feel most confident in?
04/01 Full Show: Hour 1 - 1:00 Hour 2 - 43:00 Hour 3 - 1:25:00 Hour 4 - 2:07:00 The Sports Junkies break down the top storylines surrounding DC sports. Today's guests were Spencer Carbery, Brian Keefe, and Paul Toboni.
From 03/27 Hour 4: Barry Svrluga joins The Sports Junkies to break down the top DC sports storylines.
Full Hour 1 from 3/27/2026 - Bobby Carpenter joins segment two to talk Commanders prospects from Ohio State
H1:S1 - JP and Bmitch break down a great day for DC sports fans, and some good NCAA Tournament action.
From 03/25 Hour 3: Grant Paulsen joins The Sports Junkies to break down the top DC sports storylines.
03/06 Full Show: Hour 1 - 1:00 Hour 2 - 43:00 Hour 3 - 1:27:00 Hour 4 - 2:08:00 The Sports Junkies break down the top storylines surrounding DC sports. Today's guests were Chase Hughes, Randolph Childress, and Brandon Servania.
Hour 4 - Sam Kidd of the DC Defenders calls in to talk UFL rules differences / The Durantchula loves DC sports and believes in Adam Peters / Yesterday In History / Heard It Here First
02/24 Hour 1: Cakes Recaps Yesterday's Poker Tournament - 1:00 Top Storylines Around The Sports World - 14:00 Where Do You Get Your DC News From - 34:00
If you could buy one s[orts memorabilia item from a DC sports legend, what would you buy?Â
2.12.26 Hour 1 1:00- If you could buy one s[orts memorabilia item from a DC sports legend, what would you buy? 23:00- We take your calls on what sports artifact you would want.
02/04 Full Show: Hour 1 - 1:00 Hour 2 - 45:00 Hour 3 - 1:25:00 Hour 4 - 2:08:00 The Sports Junkies break down the top headlines around the sports world. Today's guests were Spencer Carbery, Brian Keefe, and Lindsay Rhodes.
What have other coaches said about Christian Parker?, thoughts on Cooper Flagg, and Crosstalk with The Fan After Dark.
Today's episode of BMitch & Finlay features more discussion about the Commanders coaching search, a DC Defenders schedule release, some Wizards NBA Deadline preview, and Bleep You Thursday.
01/21 Full Show: Hour 1 - 1:00 Hour 2 - 42:00 Hour 3 - 1:27:00 Hour 4 - 2:08:00 The Sports Junkies break down the top storylines surrounding DC sports. Today's guests were Brian Keefe and Spencer Carbery.
01/09 Full Show: Hour 1 - 1:00 Hour 2 - 45:00 Hour 3 - 1:27:00 Hour 4 - 2:06:00 The Sports Junkies break down the top DC sports storylines. Today's guest was Tom Arnold (in studio).
JP and BMitch run through the latest headlines around the DMV.
The Dean of all things DC Sports, David Aldridge, joins Danny & Lynnell to discuss the state of the Commanders ahead of their regular season finale and the hottest team in DC Sports...the Washington Wizards
12.30.25 Hour 2 1:00- The Dean of all things DC Sports, David Aldridge, joins Danny & Lynnell to talk about the state of the Washington Commanders ahead of their regular season finale, and the hottest team in DC sports right now...the Washington Wizards 33:00- Danny & Lynnell tell us how they are Winning off the Field
12.31.25 Hour 1 Rick Doc Walker & Tobi Altizer 1:00- Do you want to win vs Philly? 17:00- What are the best moments from DC sports in 2025?
Rick Doc Walker look back at the best moments of the 2025 year with DC Sports.
From 12/31 Hour 2: The Sports Junkies break down the best DC sports moments of 2025.
12/30 Full Show: Hour 1 - 1:00 Hour 2 - 43:00 Hour 3 - 1:25:00 Hour 4 - 2:05:00 The Sports Junkies break down the top storylines surrounding DC sports. Today's guests were Chris Doering, Will Dawkins, Von Miller, and Joe Beninati.
12/10 Full Show: Hour 1 - 1:00 Hour 2 - 43:00 Hour 3 - 1:27:00 Hour 4 - 2:08:00 The Sports Junkies break down the top storylines surrounding DC sports. Today's guests were Spencer Carbery, Brian Keefe, and Paul Dottino.
From 12/09 Hour 3: Barry Svrluga joins The Sports Junkies to discuss the top DC sports storylines.