Health, Wealth, and Happiness with Keegan Harris

More and more I hear and read about people wanting to attain financial independence and retire early aka FIRE. Even though the acronym FIRE is pretty cheesy I love the idea of financial independence. But is it really as attainable … Continue reading →

Have you ever felt like you’re not as far financially as you should be considering how much money you make? If you have, then you’re in the same boat that the rest of us have been in. One of the … Continue reading →

I find that in life I become good at things that I focus my time and resources on and that I’m not so good at things that I don’t focus my time and resources on. This is something that sounds … Continue reading →

I love to be lucky and I consider myself a lucky person. There are countless times in my life where something has really good has happened to me that made me think, “I am so lucky”. But, what is luck? … Continue reading →

Hey guys! In this post I’m going to talk about my recent experience with weight loss, the basic weight loss principles that have helped me, and also tricks that I’ve been using to shed the pounds. First, I want to … Continue reading →

Have you realized yet that the things that you think about eventually come to pass? Your thoughts are an incredible force that shapes your life. I know this sounds almost whimsical, but it’s true. There have been several times in … Continue reading →

If I was a rich guy handing out money and I asked a person if they wanted a million dollars, do you think they would say yes or no? My guess is that they would say yes. I mean, who … Continue reading →

I realized recently that I have never met someone who was both successful and a pessimist. All of the successful people I have met are largely an optimist and I have come to the conclusion on why this is so. … Continue reading →

In this episode I would like to welcome back Dary Reed. Dary is going to talk to us about intentional leadership and what it means. Dary is the Founder of Assets LLC. He is an expert in leadership and a … Continue reading →

In this episode I had the pleasure of talking with my friend Jose Gonzalez about the book The Slight Edge, by Jeff Olson. In our conversation we discuss what the slight edge is and how you can use it to … Continue reading →

What are some habits that you can adopt right now that will help you to achieve your goals in your life? This is what I’m going to be answering in this episode. I was recently reading the book The Slight … Continue reading →

In this episode, I get opportunity to talk to Joe and Nina Evans about bodybuilding and the recipes to achieve success in life. Joe and Nina are a husband and wife couple who, in my opinion, are winning in life … Continue reading →

Hey guys! I’m here with more ways to reduce stress! A while back I did a podcast/blog post on relieving stress but I think it’s such an important topic that I’m back to give you more info. Stress is one … Continue reading →

As someone who has experience in the lending industry, I want to share some helpful tips that can set someone up for success when it comes to getting a home loan. 1. Know what your lender needs to start the … Continue reading →

Bill Spring and I layout 7 money mistakes to avoid AND… we even include an 8th bonus mistake at the end of the podcast, which in my opinion, is the biggest mistake a person can make financially. These mistakes are … Continue reading →

I’m excited to tell you guys about a helpful tool called the Speedpay Strategy. It helps you to layout a plan for making additional payments to principle on your mortgage (or really any kind of loan). Its purpose is to … Continue reading →

Natalie Harris is Personal Trainer and Exercise Physiologist who works with people to help them achieve their physical goals. In this episode, Natalie talks with me about functional training and 3D exercising. She helps us to understand that the benefits … Continue reading →

Dary Reed is a Personal Effectiveness Coach and the founder of Assets LLC. His goal is “to help individuals operate in a culture of high performance by teaching intrinsic behavioral skills that direct ones path to elevated levels of success.” … Continue reading →

I recently had the pleasure of talking with Steve Wagar, Financial Representative with Northwestern Mutual, about life insurance and the benefits that life insurance provides. He offered some really great insight that you should listen to if you’ve been considering … Continue reading →

Hey guys! I recently had the privilege of interviewing Irina Whittlesey, a CrossFit coach, to talk about the benefits of CrossFit. As a special side note, Irina has her own podcast and blog called The Versatile Athlete. Irina told me about the … Continue reading →

There are several benefits of decluttering such as reducing clutter stress, being more productive, having more time to do what we want, and keeping more of your money. Prioritize the things you need to declutter. Start with the most important … Continue reading →

The Success Schedule helps you win by design. It will help you to:  Keep on track to reach your goals. Break down your big goals to small actionable weekly, monthly, and yearly goals. Be intentional about making choices that will … Continue reading →

Debt can be disastrous for your finances. It can increase risk which can cause stress and worry in your life. Minimizing and eliminating debt can create more monthly cash flow and therefore financial freedom. Create a plan to minimize debt … Continue reading →

There are a ton of reasons why having a personal trainer can help you reach your health goals. Natalie Harris, Personal Trainer and Exercise Physiologist talks to us about why having a personal trainer can be so beneficial. Listen to … Continue reading →

Have you ever felt like life was just go-go-go all the time and you didn’t have any time to just rest? I’ll be the first to admit that I’ve been in that boat before to the point that I just … Continue reading →

Before reading this post or listening to this podcast ask yourself the following personal growth questions: Have you been intentional about being grateful lately? What are the things that you’re most grateful for? How can you make a positive impact in the lives of … Continue reading →

First, I want to start off by saying investing is something that you need to do in order to become a wealth builder. Not only that, but if you want to achieve financial independence you must have income that’s being … Continue reading →

Is your home making you sick? Many people don’t even realize that the headaches and allergies that they are experiencing could be due to the pollutants inside their home. There are a number of ways that we can eliminate the … Continue reading →

Hey guys! In this post I’m going to talk about pruning your life. This means cutting back the things that you don’t need to do so that you can put more focus on the things that will help you to … Continue reading →

If you’re human then you’ve experienced stress. Stress can come from all sorts of different areas of life: from work, from home, and everything else that we find ourselves doing. We’ve all experienced it and sometimes too much stress can … Continue reading →

If you want to be a wealth builder you need to have a good “why” if you want to be able to sustain the path to building wealth. Your “why” is the reason that you want to build wealth. It … Continue reading →

A lot of us enjoy running, I know that I certainly do, and I’ve done my fair share of it. I don’t do as much as I use to but I still love to get out and burn those calories … Continue reading →

Here are some huge takeaway points as you read through this post or listen this podcast: In what areas of your life do you need more self-discipline? In the area of health, do you need to cut back on eating … Continue reading →

Happiness is an area of our life that we don’t often spend much time being intentional about growing in but yet it’s one of the most important areas. It’s easy in life to get into a routine and before we … Continue reading →

Hi friends. I’d like to start this post by asking you the question: what does wealth mean to you? I think wealth can mean different things to different people. For example, a person might look at being wealthy as having … Continue reading →

When it comes to creating health and fitness goals too often we just say, “I need to get in shape” or “I need to lose some weight” but we don’t really identify in how good of shape or how much … Continue reading →

Who is Keegan Harris and why is he here to talk about health, wealth, and happiness?