Podcasts about Payoff

We kick off this loaded episode celebrating National Fortune Cookie Day by cracking open a few fortunes before dropping an announcement: we are officially heading to New York City as credentialed media for the USATF National Championships on Randall's Island! Expect plenty of athlete interviews and uncut unhinged content. Erin gives a 12 week pull up program progress report. We stack up our week 12 numbers against day one, revealing insane gains. We also vent about the discouraging social media comments claiming a pull up takes years, and recap our contrasting weekend social lives, including surviving a next door neighbor's party in "hard pants". Next up, we dive into a heavy dose of local shore chaos for "Erin's Tea Time". The controversial LBI mega house was somehow approved. The zero parking situation boiled over when contractors blocked a driveway, prompting two police cars to show up, much to the delight of our ticket obsessed seven year old. Meanwhile, Dan took on the local beach badge checkers after they called the cops on surfers, pulling out the official rule book to prove that anyone can legally "traverse" the sand to get to the water without a badge.We then put on our Esquire hats for a massive journalism and law segment, starting with a fascinating soccer history discovery: why players walk out holding hands with children. Speaking of soccer, we look at the concessions data out of Philadelphia's stadium, where 410,000 fans crushed 290,000 beers and 55,000 hot dogs, and we applaud FIFA's partnership with the nonprofit Musically Fed to donate leftover food instead of tossing it in a dumpster. We then shift to some wild court cases, covering the Troy Turkey Trot race director charged with grand larceny for stealing $114,000, the class-action lawsuit against United and Delta over "windowless" window seats, a ridiculous trademark battle between a sneaker company and Travis Kelce and Patrick Mahomes' new 1587 Prime steakhouse, and a petty cookbook author coming after a creator over a cake pop recipe. To wrap things up, we compare two totally different fitness movements: an incredibly cool, Rolling Stone approved underground calisthenics street league in New York City featuring a brutal 100 burpee and 65 pound dumbbell squat face off, versus a lame, corporate, $15 million backed CrossFit rival called Xenon that uses AI photos. Finally, we close out the episode with a health rant about the Cyclospora parasite outbreak causing weeks of explosive diarrhea across the country. Finally in our No Bad No Sad segment we talk about a kid getting advice from professional NFL players regarding his football stances.

Dr. Matt Vogt is back for another episode of The Lifestyle Practice — and this one gets personal. After a chance dinner conversation with a pre-dental student staring down a $650K tuition bill, Matt found himself revisiting his own $450,000 student loan journey and asking a simple question: if he had to pay it all off again, what would he do differently? In this episode, he breaks it down into three hard-won lessons:

 Thinking about paying off your mortgage before retirement? Not so fast… Going into retirement debt-free sounds like the dream, but should you tap your retirement savings to make it happen? In this interview, Peter with Richon Planning and Erin Kennedy break it down  When it does make sense to pay off your mortgage  How to balance the numbers vs. peace of mind  Why pulling from retirement accounts could backfire  The hidden risks: taxes, reduced liquidity, and even higher Medicare premiums Bottom line: A paid-off house feels great… but the strategy behind it matters even more. Before you write that final check, give Peter a call at (919) 300-5886 or visit www.RichonPlanning.com

The Diamondbacks start the "second half"

17 Jul 2026. Spain against Argentina in the final on Sunday. But behind the football, has the first 48-team World Cup actually paid off? We get the commercial verdict from Abigail Carpenter of Greenberg Traurig. Plus, Dubai has handed over its biggest batch of new homes in years. Is the market finally shifting towards buyers? We ask Andrew Cummings of Savills. India has issued guidance for its sailors in the Strait of Hormuz, and we look at the implications for shipping with Captain Zarir Irani (yes, we have a Captain!). And opening a business bank account in the UAE could soon take minutes, not days. We find out how CBD’s new mobile bank for small businesses works with Dhiraj Kunwar.See omnystudio.com/listener for privacy information.

What is the minimum effective dose of cardio you actually need for a healthier heart and a longer life? In this episode, Alisha Carlson breaks down the exercise science on VO2 max, the fitness metric most strongly linked to longevity, and reveals why short, high-intensity workouts can rival much longer sessions. If you're a busy woman juggling weight training, HIIT, Zone 2, and everything else the fitness world insists you need, this episode gives you research-backed permission to do less, and still get real results.   WHAT YOU'LL LEARN  - Why VO2 max is one of the strongest predictors of longevity researchers have identified - What the research actually says about exercise intensity versus duration for improving VO2 max - The minimum effective dose of cardio according to peer-reviewed studies, not fitness influencer guesswork - Why short bursts of high-intensity interval training (HIIT) can match the results of much longer moderate workouts - How stress, cortisol, and exercise intersect in midlife, and why more exercise isn't automatically better exercise - How to build a sustainable fitness routine as a busy woman without falling into the all-or-nothing trap   THIS EPISODE IS FOR YOU IF… - You're overwhelmed trying to fit weight training, HIIT, Zone 2, and everything else into one week - You've heard "more exercise is always better" and want to know what the research actually supports - You're navigating perimenopause and want evidence-based movement strategies, not guesswork - You're stuck in an all-or-nothing mindset around fitness and want a sustainable way out - You want to protect your long-term health without adding more hours to an already full scheduleReady to take this deeper and apply it in real time to your real life? go to TheStrong(HER)Way.com to get started

Sam Stovall, chief investment strategist at CFRA Research says investors should "be prepared for some additional volatility" at least until and through the midterm elections, but he thinks it represents "a reason to buy, not to bail." Stovall says that he's looking for solid double-digit earnings growth into 2027, and he makes the case that the technology sector has been driving the market higher but remains trading at a relative discount in price/earnings ratio. Traditional summer market doldrums, therefore, set up chances to profit from a rally he expects once the voting is done. Further, he points to the market's expanded breadth which, when combined with a positive first half of the year, historically is a sign that the market will rise over the rest of the year. Stovall's big worry for the economy and market involves the Federal Reserve and the potential for higher rates to lead to stagflation and other condition changes, but he's not expecting the Fed to move rates this year, so he thinks those worries are further into the future. Todd Rosenbluth, head of research at VettaFi, has focused a lot of his recent ETF of the Week picks on actively managed funds, but today he goes with a hot fund based on a technology-heavy index as something that would work well for investors who expect the market's uptrend to continue.  In the Market Call, Manny Weintraub, principal at Cannell & Spears, talks about how he finds "super great stocks that are not going to kill you" and whether stocks in the hottest sectors are being set up to murder investors when market conditions and sentiments change.  

Too often, brand sponsorships stop at awareness when they could offer consumers something more. Jonnie Cahill, chief marketing officer of PepsiCo International Foods, says the strongest partnerships give the brand a credible role and make the experience better for the people taking part. His filter is straightforward: Has the brand earned the right to show up, and what can it add to the moment?  For Lay's and the FIFA World Cup, that meant building a WhatsApp watch-party community designed for 10 million people; signing up roughly a quarter of a million people a day, with two-to-three-minute dwell times per session. Cahill applies the same test to Doritos' Formula 1 push, built around a specific gap: F1 is the fastest-growing sport in the world, yet 99% of fans will never see a race live.  Drawing on more than two decades in marketing, including 12 years at Heineken, Cahill also breaks down how to evolve iconic brands without diluting them and where AI is speeding up creative work without replacing it. Dig deeper ~How Coca-Cola is using AI and emotion in bid to win World Cup fans ~Why Unilever built a World Cup activation for influencers~AI Marketing Playbook: How marketers are really using AI ~Watch World Cup campaigns from brands

A shocking new disclosure report from Medicines Australia has revealed that numerous medical specialists are receiving tens of thousands of dollars from major pharmaceutical companies, sparking an intense public debate over potential medical kickbacks and doctor-patient trust. In response, AMAQ President Dr. Nick Yim joined Dean & Sofie on 4BC Breakfast to defend the payments as legitimate compensation for educational upskilling and travel expenses while urging transparency, alongside issuing urgent warnings regarding a massive surge in winter viral illnesses and state-wide radiologist shortages.See omnystudio.com/listener for privacy information.

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 3629: Christina Browning shares six creative strategies to pay off debt even when money is tight, proving that financial independence is still possible on a limited income. From turning free items into profit to negotiating with debt collectors and cutting living expenses, these practical ideas can help you generate cash, reduce financial stress, and make meaningful progress toward becoming debt-free. Read along with the original article(s) here: https://www.ourrichjourney.com/post/6-ways-to-pay-of-debt-when-you-have-no-money Quotes to ponder: "One way to generate income is to repurpose and reuse other people's garbage." "One man's trash is another man's treasure." "Having a limited income doesn't have to mean financial independence is unattainable." Episode references: Poshmark: https://poshmark.com Amazon: https://www.amazon.com Freecycle: https://www.freecycle.org Craigslist: https://www.craigslist.org Learn more about your ad choices. Visit megaphone.fm/adchoices

July 14, 2026: Goldman Sachs' warns that the real AI productivity payoff may not arrive until 2030 at the earliest, because companies are buying the technology faster than they are redesigning work. Then I get into the split among leading economists over whether AI needs new institutions and guardrails now, or whether early governance could slow progress. Finally, I look at IBM's major market shock and why it shows that even companies selling AI transformation can struggle when customer behavior changes faster than the organization can move.

You told yourself this was going to be the year you paid off debt. Maybe you have made some progress, maybe you have not, or maybe the debt you paid off earlier this year has quietly started creeping back up. If you are sitting in July wondering why nothing has really changed yet, this episode is for you.Here is what I want you to understand before we talk about any numbers. Paying off debt quickly is not the same thing as paying off debt for good. When you take a lump sum of money and wipe out a balance overnight, the number on your statement changes but nothing about how you think about or manage money actually changes. And if nothing changes, your debt comes back, sometimes faster than it left. That is not a willpower problem. It is a foundation problem, and that foundation is what this episode is about.I am walking you through exactly how to pay off $5,000 of debt before the end of the year using three strategies, but before any of that can happen I want to make sure you have the two things in place that every past debt payoff attempt was probably missing. Because $210 a week applied to debt with no plan underneath it is how you end up right back where you started by February.In this episode you'll learn...[00:04:20] Why paying off debt quickly almost always leads to getting right back into debt, and what has to change underneath the number before any payoff strategy is actually going to work for you[00:08:45] The two things you need to have in place before you put a single extra dollar toward your debt, including why saving for the expenses you would normally put on your credit card is the step most people skip and exactly why skipping it keeps you stuck[00:13:30] The math of paying off $5,000 before December broken down three different ways, $840 a month, $420 every two weeks, or $210 a week, and why seeing the number from different angles makes it feel more accessible[00:17:10] How to redirect money you are already spending to find your $210 a week without feeling like you are cutting everything you love out of your life, including specific examples from groceries, house cleaning, subscriptions, and DoorDash[00:21:45] How to use extra income like bonuses, refunds, mileage reimbursements, and overtime strategically so that extra money actually accelerates your debt payoff instead of disappearing before it gets there[00:26:15] How to increase your income to hit your debt payoff goal faster, including real examples from clients who monetized skills on TaskRabbit, Rover, and social media to create an extra $800 to $1,500 a monthTune in to this episode of Money Files to learn the three strategies that will help you pay off $5,000 of debt before the end of the year so you can close out December with real momentum instead of the same balance you started with.Get full show notes and the episode transcript: https://wealthovernow.com/how-to-pay-off-5000-of-debt-before-december-using-money-you-already-have/Links mentioned in this episode…Set up a call | Financial Coach Washington, DC | Wealth Over NowDownload my FREE spending planThree Money Bucket System

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 3629: Christina Browning shares six creative strategies to pay off debt even when money is tight, proving that financial independence is still possible on a limited income. From turning free items into profit to negotiating with debt collectors and cutting living expenses, these practical ideas can help you generate cash, reduce financial stress, and make meaningful progress toward becoming debt-free. Read along with the original article(s) here: https://www.ourrichjourney.com/post/6-ways-to-pay-of-debt-when-you-have-no-money Quotes to ponder: "One way to generate income is to repurpose and reuse other people's garbage." "One man's trash is another man's treasure." "Having a limited income doesn't have to mean financial independence is unattainable." Episode references: Poshmark: https://poshmark.com Amazon: https://www.amazon.com Freecycle: https://www.freecycle.org Craigslist: https://www.craigslist.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 3629: Christina Browning shares six creative strategies to pay off debt even when money is tight, proving that financial independence is still possible on a limited income. From turning free items into profit to negotiating with debt collectors and cutting living expenses, these practical ideas can help you generate cash, reduce financial stress, and make meaningful progress toward becoming debt-free. Read along with the original article(s) here: https://www.ourrichjourney.com/post/6-ways-to-pay-of-debt-when-you-have-no-money Quotes to ponder: "One way to generate income is to repurpose and reuse other people's garbage." "One man's trash is another man's treasure." "Having a limited income doesn't have to mean financial independence is unattainable." Episode references: Poshmark: https://poshmark.com Amazon: https://www.amazon.com Freecycle: https://www.freecycle.org Craigslist: https://www.craigslist.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of the 360 Money Matters Podcast! In this episode, Billy and Andrew tackle one of the most common questions they get asked: should you be debt free before you invest?  With Australia's 30-year mortgage terms, waiting until the house is paid off before investing can mean losing decades of compound growth — so the real answer is more nuanced than a simple yes or no. They break down good debt versus bad debt, why psychology often beats mathematics when it comes to money decisions, and how tools like offset accounts and debt recycling can let you pay down your mortgage and build wealth at the same time.  Whether you're weighing extra mortgage repayments against investing, or wondering how leverage changes the equation, this episode gives you a framework to figure out what's right for your circumstances. - This podcast contains information that is general in nature. It does not take into account the objectives, financial situation, or needs of any particular person. You need to consider your financial situation and needs before making any decisions based on this information. This information is provided by Billy Amiridis &  Andrew Nicolaou of 360 Financial Strategists Pty Ltd, authorized representatives and credit representatives of Akumin Financial Planning – AFSL 232706 Episode Highlights   Good debt vs. bad debt: why not all debt should be treated the same The psychology trap: why "pay it off, then invest" rarely plays out as planned The sleep test: how risk tolerance changes the right strategy for you Offset accounts explained: flexibility without sacrificing interest savings Debt recycling 101: converting non-deductible debt into tax-deductible wealth building How leverage changes the maths on using equity to invest Why financial freedom, not just debt freedom, should be the real goal   Connect with Billy and Andrew! 360 Financial Strategists    Check out our latest episode here:  Apple Podcast Spotify  

Summer is the perfect time to pause, reset, and make sure your money is still working for you. In this episode of Dollars & Sense, Zach Keister and Kristin Kalley walk through practical midyear money moves that can help you review your financial goals, get organized, and protect your household from costly mistakes. First, they cover how to run a simple midyear money reset by reviewing what came in, what went out, what you owe, and what you have saved. Then, they discuss why credit card debt can quietly build during the summer, how to create a realistic payoff plan, and how small spending “speed bumps” can help reduce impulse purchases. The conversation also covers financial loose ends that are easy to put off but important to review, including beneficiary designations, old retirement accounts, estate planning documents, and account consolidation. Finally, Zach and Kristin shift into cybercrime awareness, sharing key takeaways from the FBI internet crime report, including how AI is making scams more convincing, why younger people are increasingly being targeted, how government impersonation scams are evolving, and why crypto fraud is driving major losses. If you are looking for practical personal finance tips, ways to pay down debt, or reminders to protect your family from financial scams, this episode is a great place to start. In this episode: midyear financial reset, credit card payoff strategies, budgeting tips, retirement account cleanup, beneficiary reviews, estate planning basics, cybercrime prevention, AI scams, government impersonation scams, and cryptocurrency fraud awareness.

Given the new tax changes with capital gains, hurdle rates have changed and the attractiveness of investing vs paying off your mortgage has shifted. We run through how to work out what your hurdle rate is depending on your tax rate and mortgage circumstances.Would you like more free insights from Mark, Shani and the rest of the Morningstar team? You can find them here.A message from Mark and ShaniFor the past five years, we've released a weekly podcast to arm you with the tools to invest successfully. We've always strived to provide independent, thoughtful analysis, backed by the work of hundreds of researchers and professionals at Morningstar.We've shared our journeys with you, and you've shared back. We've listened to what you're after and created a companion for your investing journey. Invest Your Way is a book that focuses on the investor, instead of the investments. It is a guide to successful investing, with actionable insights and practical applications.The book is now available! It is also available in Audiobook format from most sellers.Purchase from Amazon or Purchase from BooktopiaTo submit any questions or feedback, please email mark.lamonica1@morningstar.com or leave us a voicemail to feature on the podcast here.Audio Producer and mixer: William Ton. Hosted on Acast. See acast.com/privacy for more information.

Francis Foster and Nick Tyrone join Tom Slater to discuss Farage's Clacton gambit, Prince Harry's humiliation in court, and Labour's latest war on ‘misinformation' Buy Francis's book, (Un)educated: My Life as a Teacher, and Why You Should Never Become One, here: https://www.amazon.co.uk/educated-Teacher-Should-Never-Become/dp/0349021503  And pre-order Nick's book, The Rise of Reform: The Inside Story of Britain's Political Disruptors, here: https://www.amazon.co.uk/Rise-Reform-Britains-political-disruptors-ebook/dp/B0GHRLHW1L  Watch spiked podcast: unlocked, where we delve into Francis's and Nick's books, here: https://www.spiked-online.com/podcast-episode/two-books-you-need-to-read/https://www.spiked-online.com/podcast-episode/two-books-you-need-to-read/ Donate £40 or more to spiked's summer appeal and receive a limited-edition ‘10 years of Brexit' pint glass. Find out more and donate here: https://www.spiked-online.com/spiked-summer-appeal/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everyone says that when you receive an inheritance, the smartest thing to do is pay off the mortgage. And sure, for some people, that might be exactly the right move.  But what if it isn't the whole answer?  Receiving an inheritance can be one of the most emotional financial moments of your life. There's grief, gratitude, guilt, pressure, and suddenly a long list of decisions you may not feel ready to make. Should you pay down debt? Invest? help your kids? keep some aside? take the trip your loved one always wanted you to take?  In this episode of the Wealth Builder Podcast, Nick Donato is joined by Paul Benson to unpack what to think about before making any big moves with inherited money. They talk through why pausing can be powerful, what tax and timing issues can catch people out, and how to make decisions that honour the legacy you've been left while still supporting the life you want to build.  In this episode:  How to avoid rushing into a decision while emotions are high  Why paying off the mortgage may feel obvious, but still needs to be tested  What to understand before mentally spending an inheritance  The tax and timing issues that can change what you actually receive  How to weigh up debt, investing, kids, travel, renovations and future goals  Why your own estate planning may need a review after receiving an inheritance  How to use inherited money thoughtfully, without guilt or regret  If you've received an inheritance, expect to receive one, or simply want to understand how to make better decisions around a major financial windfall, this episode will help you slow down, think clearly, and make a plan before the money starts making decisions for you.  WANT PERSONALISED ADVICE FOR YOUR INHERITANCE?: Book an appointment with Guidance Financial Services here.   READY TO SORT YOUR FINANCES AND BUILD WEALTH WITH A CLEAR PLAN?: Wealth Builder is our specialised 12-month financial advice program for people in their 30s and 40s. You can learn more about it here.   FOLLOW NICK ON LINKEDIN HERE.  WANT TO STAY ACROSS WHAT'S MOVING THE MARKETS?: Subscribe to GainingCHOICE, our weekly email unpacking the key headlines and what to pay attention to.  GOT A FINANCE QUESTION FOR PAUL?: Send it to paul@financialautonomy.com.au, and it could be featured in his Ask an Expert column each Sunday in The Age and Sydney Morning Herald.  You can also find all our links here. 

Nick Hopwood, CFP®, and Jim Pilat, CFP®, join host Ryan Ermanni on the latest episode of The No Lazy Money Show on WJR to discuss Roth conversions, retirement planning, mortgage payoff strategies, investing, and the latest SpaceX news. They also share a practical midyear financial review with tips to help you evaluate your portfolio, reduce taxes, and stay on track toward your long term financial goals. If you are looking for expert financial planning advice and retirement strategies, this episode is packed with timely insights you can use. — ✅ Apply For A Free Retirement Planning Session ✅ peakwm.com/start-here ------------------------------- Peak Wealth Management is a financial planning and wealth management firm in Plymouth, MI. We believe by providing education and guidance, we inspire our clients to make great decisions so they can Retire With Peace of Mind Stay Connected With Us: Podbean YouTube Apple Facebook X Peak Wealth  

Dan Sutton, CEO of Syntholene (OTC: SYNTF | TSXV: ESAF) believes that although we're still early in the synthetic fuel story, large-scale commercial adoption is not only possible, but probable within a decade, and he breaks down how Syntholene's plan to bring costs down with revolutionary geothermal tech could change the entire landscape of e-fuels and drive a massive bull market up ahead.Syntholene Website: https://syntholene.comFollow Syntholene on X: https://x.com/syntholeneWatch the Synthetic Fuel Documentary: https://youtu.be/48o78NVCiqUDisclaimer: This interview was produced on behalf of Syntholene and Commodity Culture was compensated by Syntholene for production.Subscribe to the FREE Commodity Culture Newsletter: https://readplaza.com/commoditycultureFollow Jesse Day on X: https://x.com/jessebdayCommodity Culture on Youtube: https://youtube.com/c/CommodityCulture

Following Jesus makes you different. That difference most commonly and brilliantly shows up when life gets hard.Doing Good doesn't guarantee an easy life. Christians are called to pursue good regardless of the outcome. Our hope rests not in favorable circumstances but in the finished work of Christ!Fill out our online connection cardHow can we pray for you? If you'd like to leave an offering or monetary donation to our ministry please click here.

Today on the Casual Cattle Conversations podcast, Shaye Wanner talks with ag tech consultants Chelsea Good (Good & Associates) and Jared Wareham (Horizon Venture Management) about how cow-calf producers can decide which technologies are worth adopting. They stress that many tools enter agriculture from outside the industry and may be “solutions looking for a problem,” so ranchers should evaluate technology like a toolbox and demand ROI, especially in an asset-rich, cash-poor business.  Examples include mismatched expensive tags for sale barns versus value-based traceability programs, strategic uses of GPS and estrus-detection tags (often for herd bulls or specific heifer programs), virtual fencing's geography-dependent economics, and emerging biometrics, camera applications, and gene-edited pest control. They also discuss digital recordkeeping and payment systems as adoption challenges without policy drivers, and encourage producers to share pain points and explore tech that supports long-term generational sustainability. Catch more conversations like this one and learn more at https://www.casualcattleconversations.com/  Learn more about Chelsea and Good & Associates here: https://www.goodandassoc.com/  Learn more about Jared and Horizon Venture Management here: https://www.horizonventuremanagement.com/   00:00 Tech That Pays Off 01:09 Meet Chelsea and Jared 04:40 Picking Tech by ROI 09:50 AI Is Not Magic 11:50 Genomics Fit and Value 14:39 Virtual Fencing Reality 17:09 Smart Tags and GPS 28:14 Cameras and Computer Vision 37:40 Gene Editing and Pests 43:17 Digital Records and Payments  

The 5 Hidden Payoffs of Fear That Keep OCD and Anxiety Loops RunningMost people assume fear is just something that happens to them. In this episode, Matt Codde, LCSW and founder of Restored Minds, explains why part of the mind actually believes it's benefiting from staying afraid, and why that belief is what keeps the fear loop running.Matt breaks down 5 "secondary gains", the hidden payoffs of safety, control, identity, pain avoidance, and self-justification that quietly convince you fear is protecting you. He walks through real examples (driving anxiety, health anxiety, relationship fears, money fears) showing how fear often creates the exact outcome it claims to prevent.If you've ever wondered why you can't just "stop worrying," this episode explains the piece that usually gets missed: you can't let go of fear until you're willing to let go of what you believe it's giving you.

Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses Join the Refrigeration Mentor Hub here In this special episode, we're marking World Refrigeration Day (June 26) with a panel discussion on how technology and continuous training are transforming the skilled trades, particularly in attracting and retaining new technicians. This panel features Amrit Robbins, CEO of Axiom Cloud,  Kyle Eastwood, Refrigeration Specialist at Axiom Cloud, and  Joe Stough, VP of Strategy and Technology at ARI. We cover how the industry can better support technicians by combining training, mentorship and technology, as well as leveraging AI to learn, reduce diagnostic time, cut callbacks, and even reduce overnight and weekend work.  In this episode, we discuss: (04:19) Why Techs Matter More Now Than Ever (05:34) Being Better Prepared for Service Calls (12:38) Training, Mentorship and AI in Refrigeration (17:50) Proactive Maintenance (19:40) CO2 Refrigeration Systems  (21:33) Breaking the CO2 Stigma (24:40) Advice for CO2 Calls (25:36) Technician Shortage Reality (26:59) Two-Part Refrigeration Industry Fix (27:54) Making Trades Attractive (33:29) Validating Technician Training (42:05) Proving ROI on Training Helpful Links & Resources: Episode 288. The Payoff of Investing Time & Money in Training with Jesse Stewart Episode 374. Growing the Refrigeration Industry Globally with World Refrigeration Day Founder, Steve Gill Episode 408. Retaining and Mentoring New Technicians (World Refrigeration Day Panel) Axiom Cloud ARI Amrit Robbins on LinkedIn Joe Stough on LinkedIn 

Sean Rhyan was thrust into the starting center role last year and it was very much trial by fire. After a full offseason as the Packers starting center, he should hit the ground running in 2026.

Thursday Headlines: New analysis proves its harder to own a house now than when interest rates were 17% Pollies turn out for Midwinter Ball Online fraud and scams have increased as we become less vigilant Karl Stefanovic to lose radio show Details emerge about Taylor Swift’s wedding Deep Dive: Twin earthquakes tore through Venezuela's north last week, leaving more than seventeen hundred dead and tens of thousands missing. The emergency response has been widely criticised, international aid has faced unexpected obstacles getting in, and the government is carefully controlling the narrative as the outside world watches. In this episode of The Briefing, Chris Spyrou is joined by LiSTNR senior journalist Claudianna Blanco to examine what this disaster reveals about the state of the country and what life actually looks like for Venezuelans six months on from the US capture of President Nicolás Maduro. Further listening from headlines: What a 'free' Karl Stefanovic really means Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastSee omnystudio.com/listener for privacy information.

Should you use extra money to pay off your mortgage or invest it instead? Some financial experts argue that low mortgage rates make investing the better choice. Others believe there's real value in becoming debt-free before retirement. I'm discussing the case for investing versus paying down your mortgage, why peace of mind matters just as much as the math, and the two-track strategy I believe can help you build wealth while reducing financial stress. To learn how to think about one of personal finance's biggest questions, tune in. SOCIAL LINKS: Facebook: Aaron Katsman, Lighthouse Capital | Jerusalem LinkedIn: https://www.linkedin.com/in/aaron-katsman-6550441/ SUBSCRIBE TO THE PODCAST: iTunes: The Aaron Katsman Show Stitcher: https://www.stitcher.com/podcast/the-aaron-katsman-show Spotify: https://open.spotify.com/show/1lePc1pC0giBFV1nzCGsQR VISIT MY WEBSITE: Website: https://www.aaronkatsman.com/ CONTACT ME: Email me: aaron@lighthousecapital.co.il DISCLAIMER: Aaron Katsman is a licensed financial professional both in the U.S. and Israel. Call 02-624-0995 for a consultation on how to handle U.S. brokerage accounts from Israel. This video is for education purposes only and is not intended to give investment, legal or tax advice. If such advice is needed, contact a licensed professional who can help you. Securities offered through Portfolio Resources Group Inc. Member FINRA, SIPC, MSRB, FSI. The opinions expressed are those of the author and not of Portfolio Resources Group Inc., or its affiliates. Neither PRG nor its affiliates give tax or legal advice.

Will spreading power throughout the UK be Burnham's secret weapon? Will “No.10 North” be located at Salford Lads' Club? And will Britain's PM in waiting really get ten years at the helm? Plus: from Manchesterism to Trumpism… America turns 250 this week and the vibe feels a bit off. Trump's flop of a state fair has already been branded “embarrassing” and “sad” with tentfuls of melted ice cream and a cancelled Vanilla Ice. We welcome special guest David Plotz of the Slate Political Gabfest to pick apart Trump's lacklustre semiquincentennial celebrations… and whether Trump really is losing. • Does the US needs a total reboot once Trump has gone? Find out on Fables of The Reconstruction: How to Fix the USA, a three-part miniseries from The Bunker. • Questions for But Your Emails? Thoughts? Comments? Email us at ogwn@podmasters.co.uk. • Special offer! Get 20% off any vehicle history check at carVertical.com/OhGodWhatNow. ESCAPE ROUTES • Jonn has been hooked on Apple TV's much-hyped comedy-horror Widow's Bay. • Ros watched England's cricketers stumble to a series defeat against New Zealand • David has been gripped by the “soccer” as the World Cup knockouts get underway back home in the US • Andrew might be six years late to season one of space race counterfactual For All Mankind on Apple TV+, but he's making up for lost time. www.patreon.com/ohgodwhatnow Presented by Andrew Harrison with Jonn Elledge and Ros Taylor. Produced by James Liddell. Audio Production by Robin Leeburn. Art direction: James Parrett. Theme tune by Tom Taylor and Simon Williams. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison. OH GOD, WHAT NOW? is a Podmasters production. www.podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

You know you're supposed to pay off the high-interest debt first. You know you should stop putting things on the credit card. You know you should spend less than you earn.So why are you still stuck?In this episode, I'm getting honest about the real reason so many women stay in debt even when they have all the information they need. And I promise you, the answer has nothing to do with money.We cover:Why the gap between knowing and doing is where debt actually livesThe cycle of financial avoidance that keeps so many moms spinning in placeWhy emotional spending is a coping mechanism, not a character flawThe Triangle of Change framework and why real financial transformation has to start at the topWhat it actually means to become the woman who gets out of debt before the debt is even paid offWhy behavior change alone will never stick without addressing what's underneath itIf you've ever watched a video, made a plan, felt motivated, and then found yourself right back where you started two weeks later, this episode is going to explain exactly why that keeps happening.You don't need another strategy. You need to understand what's actually running the show.

Discover how to treat a first-position HELOC like a primary checking account to aggressively drive down your loan balance. Tyler and the hosts map out a mathematical bird's-eye view of simple daily interest versus standard 30-year amortization schedules, showing how individuals with solid monthly margins can slash their mortgage pay-off timelines down to 5 to 10 years without trapping their liquidity.

Canada's relentless pressure finally delivers a historic breakthrough as a place in the Round of 16 is secured. South Africa withstands wave after wave of attacks before a late goal finally separates the two sides in a fiercely contested battle. The return of Alphonso Davies provides a timely boost, while Canada's resilience and belief shine through when it matters most. A landmark victory signals that this team is no longer chasing history—it is beginning to create it.⚽

Bank On It, financial insights you can count on with Jason Shields, the COO of Gulf Coast Bank & Trust.

THE SEASON 4 FINALE WE'VE BEEN WAITING FOR?! Greg Alba & John Humphrey react to Bridgerton Season 4 Episodes 7 & 8, "The Beyond" and "Dance in the Country", as Benedict Bridgerton and Sophie Baek's love story reaches its emotional climax. From romantic payoffs and shocking reveals to major Season 5 setup, this finale delivers one of the most anticipated chapters in the Netflix hit. Bridgerton Season 4 Reaction (Full Length Watch Along):   / thereelrejects   In this Bridgerton Season 4 reaction and review, Greg & John follow Benedict Bridgerton (Luke Thompson – Dunkirk, Kiss Me First) as his relationship with Sophie Baek (Yerin Ha – Halo, Bad Behaviour) hits a turning point tied to the mysterious Lady in Silver. The season also continues the journeys of Penelope Bridgerton (Nicola Coughlan – Derry Girls, Big Mood), Colin Bridgerton (Luke Newton – The Lodge, The Shape of Things), and Eloise Bridgerton (Claudia Jessie – Vanity Fair, Line of Duty), alongside returning favorites like Violet Bridgerton (Ruth Gemmell), Queen Charlotte (Golda Rosheuvel), and Lady Danbury (Adjoa Andoh). With romantic confessions, emotional reunions, and ballroom drama, Episodes 7 & 8 bring Benedict and Sophie's story to a powerful close while setting up the future of the ton. Produced by Shonda Rhimes and based on Julia Quinn's novels, Bridgerton remains one of Netflix's biggest global hits as fans look ahead to Season 5. Follow Greg Alba:  Instagram: https://www.instagram.com/thegregalba/ Twitter:  https://x.com/thegregalba Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

It's PID Radio's Throwback Thursday, our series of programs pulled from the archives. This week, it's a discussion of the 2006 meeting of the Bilderberg Group--and several geopolitical hotspots that have not been resolved in the last 20 years. Originally released June 9, 2006 We don't know about you, but it sure feels like things are stirred up out there, shifting and gathering strength. Which way will the winds blow? We run through what we believe are the most important items in the news as we try to figure it out. Show topics: Bilderbergers arrive in Ottawa, discreetlyAlex Jones detained in OttawaDid Hillary attend Bilderberg conference?Alex Jones interviews Jim Tucker of American Free Press on Bilderberg GroupNeocon architect Richard Perle reveals US plans against IranUkraine, Russia, Crimea, and NATORussia shifts part of its FOREX reserves from Dollars to EurosPhilly councilman asks Geno's to lose 'Speak English' signWayne Madsen on al-ZarqawiBush says Iran has 'weeks not months' to respondBoston Globe Reveals: U.S. Payoffs to Families of Dead Iraqi Civilians Has 'Skyrocketed'Hamas Military Wing Calls Off Israel Truce

Curious? Take The Free Money Stress Quiz!Ready? Buy Our Simplified Budget System Now!We know paying off debt can feel like the urgent, obvious first step. But in this episode, Shana and Vanessa are flipping that script a little.Because here's the truth: if we attack debt without savings buckets, spending accounts, and a real plan for upcoming expenses, we're probably going to end up right back on the credit card.This episode is all about creating the kind of budget system that actually supports real life. We're talking about spending accounts, savings buckets, debt payoff, single mom budgeting, and why there is no one-size-fits-all plan for your money.Before we get aggressive with debt, we need to make sure our budget is actually working. That means getting everything on paper, separating our spending, and knowing what money is for bills, what money is for everyday spending, and what money needs to be saved for things coming up.Savings buckets are not optional fluff. They are what help us stop relying on credit cards when life happens. Christmas, birthdays, property taxes, vacations, kids' activities, travel, and repairs are not surprises if we know they're coming.Debt payoff does not have to be all or nothing. Sometimes we pay extra on debt, sometimes we pause to save for an upcoming expense, and sometimes we do both at the same time. The goal is to stop the cycle for good.A spending account can be simple. For some of us, it might be one account to start. For others, it might be separate accounts for groceries, eating out, personal spending, and kids. The best system is the one we'll actually use.Financial coaching helps take the guesswork out of all of this. Having someone look at the numbers with us, build the system with us, and help us make the next right decision can bring so much clarity and relief.Let's Take Our Relationship To The Next Level:1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coachingThis podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.Click here to view our privacy policy.

Your network isn't just a list of contacts. It's your most valuable asset — and most people are going about it the completely wrong way. Mike Adams, founder of IntroStars and host of The Super Connectors Podcast, spends his days connecting people and has learned what separates the people who build lifelong networks from the ones who just collect contacts. In this episode, he shares the networking mistake that repels the right people, how to get people to answer your messages, and what it takes to become someone others go out of their way to help. Topics discussed: 00:00 – Introduction 02:16 – From coding to founder 04:14 – What it means to be a super connector 07:44 – Building a network that lasts 11:03 – The 3-part mindset for networking the right way 14:27 – The value of in-person relationships 18:19 – The best alternative to cold outreach 22:38 – Elevating your personal brand online 30:05 – What brought you JOY today? If you're a writer who wants to take control of your finances, read Mitlin Financial's  Write Your Financial Future: A Financial Guide for Authors: https://www.mitlinfinancial.com/insights/blog/write-your-financial-future-a-financial-guide-for-authors/ Resources: Sending your child to college will always be emotional but are you financially ready? Take the College Readiness Quiz for Parents: https://www.mitlinfinancial.com/college-readiness-quiz/ Doing your taxes might not be enJOYable but being more organized can make the process less painful. Get Your Gathering Your Tax Documents Checklist: https://www.mitlinfinancial.com/wp-content/uploads/2024/06/Mitlin_ChecklistForGatheringYourTaxDocuments_Form_062424_v2.pdf Will you be able to enJOY the Retirement you envision? Take the Retirement Ready Quiz: https://www.mitlinfinancial.com/retirement-planning-quiz/ Connect with Larry Sprung: LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung About Our Guest: After 30 years in tech sales, marketing & partnerships, Mike Adams is now a startup founder, investor (20+ startups), super networker (1,000+ events), super connector (30K+ connections), and the creator of introstars, a platform that rewards you for high-value business introductions. Based in London and active globally, he's spent years building communities, hosting events, and obsessing over how trust, incentives, and human relationships actually drive deals. Mike also hosts The Super Connectors podcast, and is an avid travel hacker. Connect with Mike Adams: LinkedIn: https://www.linkedin.com/in/supermike Website: https://www.introstars.com/ Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. This episode was produced by Podcast Boutique: https://www.podcastboutique.com

⁠

Want to quit your job and build a real land investing business?

Curious? Take The Free Money Stress Quiz!Ready? Buy Our Simplified Budget System Now!Trying to pay off debt but still feel like nothing is working? In this episode, Shana and Vanessa are breaking down 10 of their best debt payoff tips to help us stop spinning our wheels, stop making debt worse, and start making real progress with a plan that actually fits real life.We're talking about why your credit card balance is not your budget, how to figure out how much you can actually put toward debt, and why the “best” debt payoff method depends on your budget right now. Snowball, avalanche, minimum payment method — they all have a place, but the real magic happens when we know our numbers and make an informed decision each month.This episode is your reminder that debt payoff is not just about throwing random extra payments around. We need a clear budget, realistic spending numbers, savings buckets that keep us from relying on debt again, and a focused plan for paying off one debt at a time.Let's Take Our Relationship To The Next Level:1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coachingThis podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.Click here to view our privacy policy.

It's (not) the end, but the moment has been prepared for! Well, not as such but a press release from the BBC confirms what we long suspected: there will not be a Christmas special nor were plans for one ever seriously pursued. Sad news to be sure, but we've cobbled together industry and wider fan reaction along with our own lengthy takes tinged with what we'd like to think is both optimism and realism. More importantly, we have former Doctor Who Magazine editor Tom Spilsbury to give us his rather more informed take on the whole situation. Brave Heart, Tegan, after all somewhere the tea is getting cold.  Links: Support Radio Free Skaro on Patreon An update on the future of Doctor Who 'Doctor Who' Set To Be Off Air For Years Amid A Creative Regeneration That's Failing To Spark Enthusiasm Among Producers Russell T Davies on Instagram: "For the record, there was no script" Russell T Davies: Doctor Who hasn't been cancelled Bad Wolf Studios post on Instagram Steven Moffat on the Doctor Who news Andy Pryor also leaving Doctor Who Variety: 'Doctor Who' Christmas Special Not Going Forward as Russell T Davies and Bad Wolf Exit Series 'Doctor Who' Christmas Special Canceled, As Russell T Davies & Bad Wolf Exit BBC Sci-Fi Series Vinay Patel on the stress of making Doctor Who BBC tendering process explained Doctor Who's Billie Piper Stunt Was Never Going to Pay Off by Kyle Anderson Doctor Who premiered on AMC+ in the US only Recovered: Doctor Who Special with Film Is Fabulous in Leicester Aug 15 The Queerest of Folk: A Life in Television by Russell T Davies due Oct 8 Big Finish: Planet Krynoid – Survivors released Big Finish: The Sixth Doctor Adventures: Reunion due Aug 2026 Big Finish: The Second Doctor Adventures: The Haunted Windmill due August 2026 Nicola Bryant did the narration for The Ultimate Evil Lifelong Doctor Who collection fetches £49,000 Sir Sherlock – The Sickle and the Sea Kickstarter, fully funded in less than a day Michael Keating obituary by Toby Hadoke Gene Shalit died Interview: Tom Spilsbury

Anthony Rushing was this week's guest on Success Profiles Radio. He is an experienced Loan Originator specializing in advocacy, education, and implementation of the First Lien HELOC product and strategy. We discussed what a First Lien HELOC is and how is differs from a traditional mortgage, how people are using them to pay off their homes faster, how to qualify for it, and how you can use it to pay of other debts or fund your lifestyle. In addition, we talked about how it can be used to significantly reduce the amount of interest you pay for your home loan, how to evaluate if this is a fit for your current financial situation, and his favorite client stories of how people have paid their mortgages fast. You can follow and listen to the show on Apple Podcasts, iTunes, Spotify, Audible, Amazon, iHeart Radio, and at https://toginet.com/shows/successprofilesradio/ Watch a free 20-minute webinar to dive deeper into the First Lien HELOC concept: https://tinyurl.com/bdham2re Use the free First Lien HELOC calculator to see if this is right for your situation: https://tinyurl.com/4eyjapxv Book a call with Anthony's team to discuss YOUR situation: https://tinyurl.com/4pthfc5x

Let's talk about Breaking News and Trump trying to pay off allies with Iranian assets....

This episode was sponsored by Cardiff & Replace Your University   LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode features Michael Lush, the founder who spent nearly two decades in the mortgage industry before realizing the system was designed to keep Americans in debt — and decided to do something about it.   Michael breaks down why your 30-year mortgage is costing you hundreds of thousands in unnecessary interest, how most homeowners can pay off their home in 5 to 7 years using a strategy banks quietly use themselves, and why nobody in the industry ever told you this existed.   If you own a home or plan to buy one, this is the most important financial conversation you'll hear all year.    

What kind of wh*re do you want to be? This week Joey Diaz and Lee Syatt discuss Joey taking his daughter to a rock concert, Joey's advice to comedians looking to take the next step in comedy, Joey injuring his knee boxing and much more! SHOW NOTES DraftKings has you fully covered this playoff season. Sign up with code JOEY & spend $5 to get $200 in rewards within 21 days at https://www.draftkings.com/mobileapps If you're 21 or older, get 30% OFF your first order @ IndaCloud with code CHURCH at https://inda.shop/CHURCH #indacloudpod

As Trump puts a blue Texas in reach, Harry talks with Jonathan Alter, David A. Graham, and Senator Heidi Heitkamp to discuss the fall's premier Senate race and the latest outrages from the DOJ. Should Democrats go all out to beat scandal-plagued Ken Paxton? Or does an obsession with Texas distract from other, less flashy pickup chances elsewhere? Can Trump's “self-deal steal” survive sudden gusts of political and legal headwinds? And why is the DOJ now reportedly targeting E. Jean Carroll, a private citizen?Mentioned in this episode: Jonathan's Substack: https://oldgoats.substack.com/David's reporting: https://www.theatlantic.com/author/david-a-graham/Harry's latest column: https://harrylitman.substack.com/p/not-too-shabbyHarry's conversation with Congressman Jamie Raskin: https://www.youtube.com/watch?v=E7rpqMubPEQ Learn more about your ad choices. Visit megaphone.fm/adchoices