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Your everyday habits might be accelerating aging, and this episode reveals what to do instead. You'll learn how specific plants trigger powerful longevity pathways and how to eliminate the hidden toxins disrupting your hormones, brain, mitochondria, and overall health. This is a masterclass in biohacking from two experts who've spent decades researching how to upgrade the human body. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey is joined by Darin Olien, environmental health expert, bestselling author of Fatal Conveniences, and co-host of the Netflix series Down to Earth with Zac Efron. Darin has traveled the globe uncovering forgotten plant compounds, investigated the most overlooked environmental toxins, and now works with leading scientists and governments to bring these breakthroughs into functional medicine and human performance. Together, they break down: • How rare plant compounds like osmotin support adiponectin and mitochondrial repair • Why PFAS, synthetic fragrances, and EMFs are sabotaging your biology • How environmental toxins contribute to hormone disruption and infertility • What makes tap water so dangerous and how to fix it with simple filtration • Why microplastics and heavy metals are harder to avoid than ever • The role of habit design, detox protocols, and indoor air quality in biohacking longevity • Why removing toxins first leads to better results in fasting, ketosis, nootropics, and cold therapy This episode delivers practical tools for building resilience, improving detox capacity, and navigating the modern world with awareness. You'll also get insights into the systems that have failed to protect public health and how personal action can create collective change. If you're interested in senolytics, sleep optimization, neurohacking, and smarter ways to upgrade your environment, you'll find those topics explored in depth throughout this channel. Whether you're detoxing from hidden toxins or optimizing with Danger Coffee, this conversation aligns with the core principles of Smarter Not Harder and the mission of Upgrade Labs. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: -OneSkin | Get 15% off your first purchase at https://oneskin.co/ASPREY with code ASPREY. -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. -Apollo Neuro | To get an Apollo wearable, go to https://apolloneuro.com/Dave and save 15%. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Darin's Website – https://superlife.com/ • Darin's Instagram: https://www.instagram.com/darinolien/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:10 Intro • 02:14 Meet Darin Olien • 04:26 Wildfires and Pollution • 07:13 PFAS and Everyday Toxins • 12:37 Corporate and Regulatory Failure • 26:36 Synthetic Fragrances • 36:12 Water and Air Filtration • 36:53 Indoor Air Quality • 38:33 Building Healthy Habits • 40:05 Essential Oils and Hormones • 41:54 Tofu, Tempeh, and Estrogen • 46:34 Adiponectin and Biohacking • 47:04 Osmotin for Longevity • 49:48 Stem Cells and Repair • 53:57 Communicating Science • 01:04:12 Nutrition and the Microbiome • 01:06:14 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are your allergies getting worse, or is it the environment? In this episode of Backtable ENT, Dr. Jennifer Villwock, a rhinologist at the University of Kansas, and Dr. William Reisacher, an otolaryngologist at New York Presbyterian Hospital, join the podcast to discuss the impact of environmental extremes on the unified airway with hosts Dr. Ashley Agan and Dr. Gopi Shah. --- SYNPOSIS Topics include the increasing prevalence of allergies and asthma due to climate change, the effects of environmental pollutants and particulates on respiratory health, and the role of healthcare providers in educating and advocating for patients. The conversation also addresses practical strategies for managing symptoms, the importance of urban planning and sustainable practices, and the hope that collective individual efforts can lead to meaningful change. --- TIMESTAMPS 00:00 - Introduction 01:43 - Understanding the Unified Airway03:09 - Patient Concerns and Environmental Factors10:24 - Impact of Temperature and CO2 on Allergies14:57 - Barometric Pressure and Migraines21:03 - Pollution, Particulate Matter, and Solutions24:49 - Urban Planning29:32 - Epigenetics and Environmental Impact34:15 - Indoor Air Quality and Mold Issues41:01 - Advocacy and Environmental Health45:46 - Final Thoughts and Hope for the Future --- RESOURCES Dr. Jennifer Villwockhttps://www.kumc.edu/jvillwock.html Dr. William Reisacher https://weillcornell.org/wreisacher
Eric G dives into the nitty-gritty of indoor air quality this summer with his top 10 tips to keep your home's air fresh and clean. From battling high humidity to steering clear of those sneaky air fresheners that are practically just glorified vape pens, we're on a mission to help you breathe easier. We'll break down the importance of proper ventilation—yes, that means using your kitchen and bathroom fans like they're supposed to be used! Plus, we'll chat about the hidden dangers lurking in your cleaning supplies and furniture that could be messing with your air quality. So, grab a comfy seat and let's get to work on sprucing up that indoor atmosphere!Diving into the nitty-gritty of indoor air quality, Eric G. drops some serious wisdom in this landmark 2000th episode of The Around the House Show. It's a celebration of not just the milestone but also the summer season, where fresh air is on everyone's minds—well, it should be! Eric lays out his top 10 tips for improving indoor air quality, starting with the sneaky culprit: high humidity. With a cheeky grin, he explains how humidity levels above 50% can invite mold and dust mites to throw a wild party in your home. He suggests a couple of nifty gadgets like humidity monitors, which can help you keep your levels in check. And speaking of gadgets, Eric gives a nod to the high-tech world with smart carbon monoxide detectors, reminding us that safety should never go out of style. But don't think he's stopping there! The episode takes a playful turn as Eric talks about the dangers of using plug-in air fresheners. He cheekily likens them to vaping indoors, giving us all a reason to reconsider what's really wafting through our living spaces. Instead of masking odors, he emphasizes the importance of ventilation—yes, those bathroom and kitchen fans are not just there for decoration! They play a crucial role in expelling humidity and harmful chemicals from our homes. As we roll through Eric's list, he touches on the importance of air filtration—because let's face it, who wants to breathe in all those nasty particles? Whether you're a fan of HEPA filters or just looking to understand your current system, Eric's got tips to elevate your air quality game. This episode is packed with actionable advice and a sprinkle of humor, making it a must-listen for anyone looking to breathe easier this summer.Takeaways: To boost your indoor air quality, keep humidity levels between 30% and 50% for optimal health. Using air fresheners at home can be harmful, akin to vaping toxic substances indoors. High humidity levels can lead to mold growth and dust mites, so monitor humidity closely. Ventilation is key; always use high-quality bathroom and kitchen fans to expel moisture and contaminants. Companies mentioned in this episode: Monument Grills Mentioned in this episode:Check out the latest grills for Fathers Day at Monument Grills Dot Com Monument Grills Check out the brand new Around the House Website! Check it out at https://aroundthehouseonline.com/ Advertise on the Around the House Show! Contact us at AroundtheHouseOnline.com for more information! Check out the BEST Trailer in the US! Summit Trailers Check out the latest grills for Fathers Day at Monument Grills Dot Com Monument Grills To Join the Around the House Insider Program 10 day Free Trial! Plus Extended Episodes, Catch the show 48 hours early and so much more! https://around-the-house-with-e.captivate.fm/support
In this episode of Never Been Sicker, Michael Rubino interviews Norwegian GP and bestselling author Dr. Torkil Færø about The Pulse Cure — the first and only book that teaches how to use wearables to track heart rate variability (HRV) and create a practical, holistic plan to improve overall health.With 100,000+ consultations under his belt, Dr. Færø shares how lifestyle stress is at the core of most chronic illness — and how wearables like Garmin, Whoop, and Oura Ring are revolutionizing personal medicine.
The Green Impact Report Quick take: Mark Snyder introduces a groundbreaking approach to indoor air purification using microalgae bioreactors that not only clean air more effectively than traditional methods but could potentially save billions in energy costs while addressing common challenges in energy-efficient sealed buildings. Meet Your Fellow Sustainability Champion As the CEO of VerdeTerra, Mark Snyder brings a diverse background spanning automotive engineering (including work on the Honda NSX supercar), aerospace contracting for NASA, and management consulting at Porsche Consulting. With an engineering foundation complemented by an MBA from SDA Bocconi in Italy and studies in Shanghai, Mark combines technical expertise with business acumen to develop sustainable solutions that deliver both environmental and economic benefits.
Ever wondered how something as sneaky as mold could wreak havoc on your health? In this eye-opening episode, Dr. Rob Whitfield, a top-notch board-certified plastic surgeon, speaks with Dave Asprey, the trailblazing "father of biohacking," to dive deep into the murky waters of mold toxicity. Dr. Whitfield sheds light on the intricacies of breast implant illness, while Dave Asprey gets personal, sharing his own battles with mold and dishing out some game-changing biohacking tips to boost your well-being. Together, they stress the crucial need to tackle mold toxins head-on, keep your living spaces squeaky clean, and support your body's natural detox processes. Tune in to hear why staying informed is your best defense in managing your health. About Dave Asprey: Known around the world as "The Father of Biohacking,” Dave Asprey is an acclaimed health science entrepreneur, founder of Bulletproof Coffee and Danger Coffee, four-time New York Times bestselling author, and host of an award-winning, top 100 podcast, The Human Upgrade. Dave's mission is to empower and enable people to lead happier, more conscious lives by using biohacking techniques and technology to improve the functioning and destiny of the body and mind. Dave has created billion-dollar industries to support his breakthrough protocols, including MCT oil, collagen protein, and functional coffees. He's the founder and CEO of Upgrade Labs, the first biohacking gym, and the creator and host of the Biohacking Conference, the largest, longest-running Biohacking Conference in the world, which celebrated its 10th anniversary in 2024. Most recently, he launched the 5-day intensive program 40 Years of Zen, the world's most exclusive five-day master program and retreat for upgrading the brain. Show Highlights: Impact of Mold on Health (00:05:03) Explanation of how mold toxins affect the body, particularly the mitochondria, leading to various health problems Mold in Cars (00:09:51) Dave highlights how mold can grow in cars, especially in humid conditions, and offers tips for prevention. Chronic Inflammation and Immune Dysfunction (00:16:41) How chronic inflammation can lead to immune dysfunction and emphasizes the need for toxicity testing Air Quality Solutions (00:21:09) Using high-quality air filters in bedrooms to improve air quality and reduce mold exposure Mold Sensitivity and PTSD (00:22:13) Mold sensitivity, PTSD responses, and the body's natural defense mechanisms against toxins Food Quality and Toxin Management (00:28:19) Importance of food quality to minimize exposure to mycotoxins Cognitive Challenges in Mold Patients (00:32:46) Challenges faced by patients with cognitive issues due to mold exposure and the need for actionable solutions BICEP Concept Introduction (00:37:21) The BICEP technique, a method to reset dopamine sensitivity through brief intentional pain exposure Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield
What if the thing that changes your life starts with a pizza box?In this inspiring and down-to-earth episode, I sit down with Mark McNally, founder of Filters Direct USA, DJ-turned-entrepreneur, and a true example of what it means to build with integrity. Mark shares his story of moving from Ireland to the U.S. with only $500, working his way up from an HVAC laborer to buying the company—and then launching his own direct-to-consumer air filter business from scratch (literally, with a pizza box prototype).We talk about the heart behind mission-driven entrepreneurship, how to lead values-first teams, and why your environment (and the air you breathe) could be the most overlooked factor in your health and success.What You'll Learn in This EpisodeHow Mark turned a cardboard pizza box into a physical product and a booming businessWhy values—not capital—create sustainable business growthHow your home air quality affects your energy, focus, and overall healthWhy every business owner needs to think about their environmentThe surprising mindset shifts that helped Mark scale without losing himselfHow to build a team that solves problems instead of creating themWhy vision, impact, and execution matter more than having all the answersKey Takeaways✔️You don't need a perfect plan—you need to keep moving forward.✔️A good team solves problems before they reach your desk.✔️Integrity is doing what's right when no one's watching—including in HVAC.✔️Stop overlooking your air quality—it affects everything from mood to focus.✔️You're not being buried—you're being planted.✔️Success is built on work ethic, humility, and vision—not hype.✔️Change your filter. Change your air. Change your life. Timestamps[00:00] – Welcome: What if your environment is blocking your next breakthrough?[03:00] – Meet Mark: From Ireland to Florida with $500 and a suitcase[06:00] – Starting with nothing—and landing a job in HVAC[09:00] – Working his way up to co-owning the company[10:00] – How COVID inspired a new idea: Filters Direct USA[13:00] – From pizza box prototype to reusable product[16:00] – The mindset behind Mark's success: curiosity, vision, and resilience[21:00] – How to build team culture with integrity and clarity[24:00] – How to get your time back and scale responsibly[26:00] – Why every entrepreneur needs to check their environment[30:00] – The impact of indoor air quality on your health[38:00] – Environmental design + wellness: what you can do now[43:00] – Tidy Oceans: how Filters Direct gives back with every purchase[47:00] – Vision, values, and vertical integration: what's next for Mark[52:00] – The 3 life lessons Mark would give his younger self[57:00] – Final thoughts: business, purpose, and living the legacyChoose Your Next Steps:Check the air filters in your home—right now.Reflect on how your environment is supporting or sabotaging your health.Ask: What's one area in your life or business I can clean up, simplify, or improve this week?DM me @itsgeorgebryant or Mark @markmcnally and tell us what you're shifting!Connect with Mark McNally & Filters Direct USAWebsite: filtersdirectusa.comInstagram: @filtersdirectusaTikTok: @filtersdirectusaUse code: IRISH50 for 50% off your first orderJoin The Alliance – My Relationship Beats Algorithms™ community1:1 Coaching – Build your business with clarity, simplicity, and impactLive Events – Get in the room: mindofgeorge.com/event
How can mold and indoor air quality impact your health? In this episode of #TheIntegrativeHealthPodcast, Michael Rubino, air quality expert and founder of Home Cleanse, discusses the often-overlooked health risks hidden in your home. Michael explains how mold exposure affects your well-being, the tools you can use to detect it, and practical solutions to improve your living environment. Learn how you can protect your health with simple, actionable steps to combat the hidden dangers in your home. Tune in for a deeper look into creating healthier living spaces!Michael Rubino is a leading air quality expert and the founder of Home Cleanse and the Change The Air Foundation, organizations dedicated to raising awareness and providing solutions for hidden indoor air toxins. After Hurricane Sandy, Rubino witnessed firsthand how people's homes were silently making them sick. Since then, he's helped thousands—including celebrities like Gwyneth Paltrow—detect and remediate mold and toxins. With a mission to create healthier home environments, Rubino empowers homeowners with education, testing tools like the "dust test," and practical strategies that focus on individual needs, not just general cleanup.Website: https://www.themichaelrubino.com/Facebook: https://www.facebook.com/themichaelrubino/Instagram: https://www.instagram.com/themichaelrubino/HomeCleanse: https://www.homecleanse.com/?srsltid=AfmBOorkGz0948cZ7QeFkXDKFsEujEa4m4leEWQWTApWcqpfkpDeWh-cPODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
Matt welcomes fellow Build Expert, Travis Brungardt, back to the studio for a “back to basics” conversation: HVAC 101, which includes foundational concepts, practical advice, and common mistakes in residential HVAC systems. Emphasizing the importance of proper planning, they stress starting with accurate manual J load calculations to avoid outdated “rules of thumb” like sizing based solely on square footage. Matt & Travis also break down the crucial roles of manuals D (duct design), S (equipment selection), and T (terminations). Both champion rigid metal ductwork for optimal airflow, using minimal flex duct only at final connections to reduce noise. Also, they warn against unconditioned attic duct runs and advocate for dedicated return ducts in each major room to maintain balanced airflow and comfort. The conversation explores the pros and cons of two-stage and variable-speed systems, promotes ductless mini-splits for additions, and strongly advises against zone damper systems due to reliability issues.They also highlight the importance of user education: set thermostats and forget them, avoid "fan on" mode, and design systems for future maintenance access. Matt and Travis remind builders that a well-designed and properly installed HVAC system not only improves energy efficiency but also delivers lasting comfort and better indoor air quality. To see a practical application of the strategies outlined in today's episode, check out Prairie Sun & Timber, a Build Original® series hosted by Travis.Thank you to episode sponsors Pella & Huber! Learn more at pella.com and huberwood.com.Find Travis on the Web:Build Original Series®: Prairie Sun & TimberTravis' Build Show Videos: https://buildshownetwork.com/go/travisbrungardtTravis' Instagram: @catalystbuiltTravis' Website: https://www.catalystbuilt.com/Find Matt and The Build Show on the web:Build Show Videos: https://buildshownetwork.com/go/mattrisingerInstagram: @risingerbuild and @thebuildshowYouTube channel: https://www.youtube.com/@buildshowWebsites: https://risingerbuild.com/ & https://buildshownetwork.com/ Save the Date for Build Show LIVE 2025 in Dallas, TX: October 16-18, 2025!Don't miss a single episode of Build Show content. Sign up for our newsletter.
Are you feeling off but can't pinpoint the cause of your frustrating symptoms? Have you considered that mold could be the culprit? Today's guest shares insights into the symptoms of hidden mold exposure and mold remediation to heal and improve your overall health. This week on Salad with a Side of Fries, Jenn Trepeck welcomes functional health coach Jenn Malecha to share her personal journey with hidden mold exposure and the profound impact it had on her health. Jenn M. opens up about her skin cancer diagnosis, unexplained symptoms, and the shocking discovery of black mold in her home office. Together, they uncover why mold often goes undetected, the dangers of mycotoxins, and how symptoms like brain fog, vertigo, and digestive issues can easily be misdiagnosed. From mold sabbaticals and testing methods like VCS and urine analysis to the importance of professional remediation, this episode is packed with crucial insights. Plus, Jenn M. shares her toxic checklist to help you identify hidden hazards in your environment. Don't miss this eye-opening conversation—your health might depend on it!The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (04:56) Jenn M. shares her professional background and discusses her skin cancer diagnosis(07:33) Jenn M. experienced health problems, leading her to discover black mold in her home (15:17) Why mold exposure can often be overlooked and what about mycotoxins(22:06) Symptoms associated with mold exposure in your home and taking a mold sabbatical(27:46) Visual contrast screening (VCS) and urine testing(33:03) Get a professional to do mold remediation(39:16) Jenn M.'s toxic checklist available to members and EMF radiationKEY TAKEAWAYS:While not all mold is dangerous, certain types release toxic compounds called mycotoxins, which can cause significant health problems. These toxins often go unnoticed in homes, especially in water-damaged buildings.The symptoms of mold exposure, such as ear ringing, vertigo, teeth grinding, brain fog, and digestive problems, often resemble those of other conditions. This can lead to a misdiagnosis, as traditional medicine treats symptoms individually rather than considering an underlying cause like mold or mycotoxins.If you suspect mold exposure, go on a "mold sabbatical" by leaving your home for a few days, ideally staying in nature. If symptoms improve outside your usual environment, this could indicate a mold issue in your home.Visual contrast screening (VCS) and urine tests can help detect mold exposure, but they are not foolproof. Proper mold remediation should include sealing off affected areas, using air scrubbers, and treating mold with appropriate solutions (not bleach). Additionally, diet and detox protocols should be personalized to support recovery.QUOTES: (13:18) “That innocent mildew in the shower, you think nothing of it, but it could be a sign of moisture accumulation in your home. That mildew can further burden the body if you're already dealing with a moldy situation.” - Jenn Malecha(19:45) “The body will encapsulate toxins and mold in the fat, and we start putting on weight that we can't lose because it's the body's protective mechanism. So it's brilliant, it's frustrating, but it's a brilliant mechanism.” - Jenn Malecha(21:14) “The confusing piece is that the symptoms connected to mold or mycotoxins look like symptoms of many other things. And so as our western medicine system does, we address all of those symptoms individually rather than saying, well, what else could be going on here?” - Jenn Trepeck(36:06) “I want everybody to hear it, but it bears emphasis that we remove these foods for a while to support healing. That allows us to add those foods back in eventually.” - Jenn Trepeck(43:34) “Take the steps that we're willing and able to take when we're willing and able to take them versus feeling like you have to do everything all at once and then are totally overwhelmed.” - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramWhat Your Thyroid Says About the Rest of Your Health (feat. Reed Davis)Metabolic Health is Overall Health (feat. Dr. Casey Means) GUEST RESOURCES:Jenn Malecha - InstagramWholistic Health Boss - FacebookWholistic Health Boss - YouTubeGUEST BIOGRAPHY:Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the proper lab tests and resources to find the missing pieces of their health puzzle, fix what is wrong, and get back to feeling like themselves again.Using over a decade of personal training experience, training in Functional Diagnostic Nutrition®, Transformational Coaching, and a B.S. in Kinesiology, she creates personalized health-rebuilding programs for clients that are realistic and sustainable for long-lasting results and that empowers clients to be the boss of their health.If you're ready to look at the “big picture” of your health (not just one disconnected piece at a time), to embrace healthy as a way of being, and to stop settling for anything less than you deserve when it comes to your health and happiness then Jenn is exactly who you've been looking for!
Send us a textIndoor air quality affects our health in ways we don't immediately recognize, with radon and mold being the most common but widely misunderstood threats in our homes. Professional testing and proper remediation protocols are essential for addressing these silent dangers that can cause serious health issues over time.• Radon is an odorless, colorless radioactive gas that causes no immediate symptoms but is responsible for 21,000 lung cancer deaths yearly• Long-term exposure to lower radon levels can be more dangerous than short-term exposure to higher levels• Any house foundation type can have radon issues – slab homes are not immune to high readings• Mold is always a symptom of a moisture problem that must be fixed first before remediation• Mycotoxins from mold are serious health threats and new air testing capabilities can now detect these compounds• VOC testing helps identify chemical off-gassing from new materials or active mold growth• Ethical companies will only recommend necessary testing rather than selling unneeded services• Post-remediation verification testing ensures air quality has returned to acceptable levelsVisit Environmental Consultants of Ohio for professional indoor air quality testing or Home Inspections in Ohio for comprehensive home inspections including radon testing.Support the showTo learn more about Habitation Investigation, the Two-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course listingsFacebook Page FacebookFor home buyers: What to expect from a home inspection. YT video for home buyersHome Buyer and Seller Resources | Habitation Investigation Heartland Commercial Property InspectionsIf you would like to be a guest on the podcast contact us and let us know. You can visit Home (jimtroth.com) and go to the podcast page or message Habitation Investigation.
The latest episode from The Chemical Sensitivity Podcast is available now! It's called “Fragrance & Indoor Air Quality. I'm speaking with two leading experts, Nusrat Jung, Ph.D. and Brandon Boor, PhD. Both are both professors at Purdue University in Indiana in the U.S. They specialize in indoor air quality, workplace air quality, infant and early-life exposures, assessing levels of air pollution, and architectural engineering.I ask them about:What is actually in fragranceWhich fragranced products they are most concerned aboutIf they have any hope regulation can changeAnd a lot more!Thank you for listening! Please share your feedback about the episode on social media. You can reach me at aaron@chemicalsensitivitypodcast.orgPlease subscribe where you get your podcasts and leave a review. It helps others find the podcast.Scented products cause indoor air pollution on par with car exhausthttps://newatlas.com/environment/indoor-air-pollution-scented-terpenes/Nusrat Jung, Ph.D.https://engineering.purdue.edu/CCE/People/ptProfile?resource_id=209763Brandon Boor, Ph.D.https://engineering.purdue.edu/CCE/People/ptProfile?resource_id=124718#MCSAwareness #MCS #MultipleChemicalSensitivity #TILT #MultipleChemicalSensitivityPodcast DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE The information, including but not limited to, text, graphics, images, and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. No material or information provided by The Chemical Sensitivity Podcast, or its associated website is intended to be a substitute for professional medical advice, diagnosis, or treatment. Support the showThank you very much to the Marilyn Brachman Hoffman Foundation for its generous support of the podcast.If you like the podcast, please consider becoming a supporter! Support the podcast. Find the podcast on Patreon. If you like, please buy me a coffee. Follow the podcast on YouTube! Read captions in any language. Please follow the podcast on social media:FacebookInstagramXBlueSkyTikTokSponsorship Opportunites Are you an organization or company interested in helping to create greater awareness about Multiple Chemical Sensitivity and Chemical Intolerance and/or looking for sponsorship opportunities? Please email us at info@chemicalsensitivitypodcast.org
In this episode, Mike Feldstein, founder and CEO of Jaspr, shares his journey from fire restoration expert to air quality innovator. He talks about how his background in disaster response led him to create Jaspr, the world's first commercial-grade air purifier.Mike dives into practical tips for improving indoor air quality, including mold remediation and air quality monitoring. We also discuss how Jaspr's design can help create healthier living spaces, plus a few surprising insights on air purification.Starting April 2nd, get $400 OFF at https://jaspr.co/bewell with Code BEWELL — but hurry, this exclusive offer ends at Midnight PST on April 12th!Topics Discussed: How does air quality affect health and well-being?What makes Jaspr's air purifier unique compared to other air purifiers?How can I reduce mold toxicity and improve air quality at home?What are the best ways to monitor and test indoor air quality?How does Jaspr's design improve air purification compared to other systems?Sponsored By:JASPR | get $400 OFF at https://jaspr.co/bewell with Code BEWELLBe Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kellyOneSkin | Visit oneskin.co/BEWELL and use code BEWELL for 15% off your first purchase.Timestamps:00:00:00 - Introduction00:01:39 - Fire restoration and air quality consulting00:04:19 - The Mold Rush00:06:40 - Mold remediation00:13:03 - Reducing mold toxicity00:20:57 - Monitoring air quality00:24:28 - Easy ways to improve air quality00:31:11 - Common household toxins00:32:55 - Upholstery and air quality protocol00:35:38 - Air quality testing00:37:24 - DIY Smoke Detox00:45:57 - HVAC systems and air ducts00:50:27 - How Jaspr works00:54:34 - Child safety & warranty00:59:34 - Air filtration in schools01:02:37 - Diaper bins & bacteria01:05:51 - Removing mold01:07:25 - Jaspr WarrantyShow Links:Wildfire Smoke Master Class | https://jaspr.co/pages/fire-courseCheck Out Jaspr: Starting April 2nd, get $400 OFF at https://jaspr.co/bewell with Code BEWELL — but hurry, this exclusive offer ends at Midnight PST on April 12th!Check Out Kelly: InstagramYouTube
Today I'm joined by Mike Feldstein, founder of Jaspr air filtration system & air quality expert. In this conversation, Mike breaks down the connection between air quality and fertility / overall wellness. If you've been struggling with allergies, unexplained health issues, or even fertility challenges—your air quality could be playing a bigger role than you realize! We dive into the biggest hidden toxins in your home, why mold exposure is such a huge issue, and simple, effective solutions you can start doing today!Mike Feldstein is the founder of Jaspr and an air quality expert. With a background in wildfire restoration, air quality consulting, and home remediation during some of the biggest natural disasters, Mike started Jaspr to innovate in air science and technology. His goal is to protect air quality and improve human health using the latest air quality science.Chapters in this episode: 06:05 The Impact of Indoor Air Quality on Health12:07 Understanding Mold and Its Effects18:07 Solutions for Improving Air Quality22:09 DIY Air Purifiers: Cost-Effective Solutions30:45 Fertility and Air Quality: A Hidden ConnectionWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out Jaspr here! Use code CORINNE for $400 off! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
It's an IAQ Deep Dive…part two! Matt welcomes Sean Harris back to the studio to continue their discussion indoor air quality improvements for existing homes, focusing on mold prevention, HVAC upgrades, filtration, and dehumidification—especially in hot, humid climates like Texas. Sean emphasizes that mold issues often stem from leaky ductwork in unconditioned spaces, poor ventilation, and high humidity, leading to compromised air quality. Instead of cleaning mold, he recommends removing contaminated materials and improving source control.For HVAC systems, Sean suggests keeping ductwork in conditioned space, using MERV 13+ filters, and installing a ventilating dehumidifier to maintain humidity below 50%. He warns against running HVAC fans continuously, as this can pull humid air into the system, worsening mold issues. He also recommends in-room HEPA filtration (isuch as IQAir or Austin Air) over whole-home air purifiers.They discuss (and advise against) gimmicky air purification methods like UV lights and ionizers, which can create harmful byproducts. Instead, homeowners should monitor IAQ with smart sensors, track humidity, and optimize their home's ventilation and filtration. Sean emphasizes "optimization over maximization"—cost-effective solutions like air sealing, replacing moldy ductwork, and using high-quality air filters rather than full HVAC overhauls.Both Matt & Sean encourage homeowners to prioritize practical, science-backed IAQ improvements for a healthier living environment.Thank you to episode sponsor Mbrico. Learn more at mbricotiledecks.com.Find Sean Harris on the Web:Website: https://iaqtexas.com/Instagram: @aerosealofaustinFacebook: https://www.facebook.com/IAQTexas/Find Matt and The Build Show on the web:Build Show Videos: https://buildshownetwork.com/go/mattrisingerInstagram: @risingerbuild and @thebuildshowYouTube channel: https://www.youtube.com/@buildshowWebsite: https://risingerbuild.com/ and https://buildshownetwork.com/Save the Date for Build Show LIVE 2025 in Dallas, TX: October 16-18, 2025! Don't miss a single episode of Build Show content. Sign up for our newsletter.
When it comes to mental health, we often focus on stress, sleep, and nutrition—but what about the air we breathe? In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with Mike Dillon, founder of Air Water Healing, to explore a crucial yet overlooked factor in wellness: indoor air quality. As a wellness advocate and entrepreneur, Mike shares his mission to help people live healthier lives through cleaner air and water, drawing from personal experiences and a deep commitment to natural, preventative health practices.In this episode, you'll learn:• How indoor air pollution contributes to mental health challenges like anxiety, cognitive decline, and depression, and what you can do to protect your well-being• The science behind air-purifying plants like snake plants and peace lilies, and how they can transform your living space into a healthier environment• Why common household cleaners may be harming your lung capacity and mental clarity—and natural alternatives you can use instead• The groundbreaking technology behind Photocatalytic Oxidation (PCO) in air purifiers and how it can drastically improve the air you breathe every day• Practical, actionable steps to reduce environmental toxins in your home and support your mental and physical health holisticallyMike Dillon is not only the founder of Air Water Healing but also the Vice President of Self Wellness in Boynton Beach, Florida—a center dedicated to holistic therapies and alternative health solutions. Inspired by his mother's dedication to holistic healing, Mike developed a passion for clean air, clean water, and wellness-focused living. Through his company, he merges advanced technology with natural principles to offer innovative solutions for improving environmental health. Mike is committed to educating others on the importance of reducing chemical exposure, enhancing indoor air quality, and embracing integrative wellness practices for better mental, physical, and emotional well-being.Join me, Dr. Tomi Mitchell, and Mike Dillon for an eye-opening conversation that links environmental wellness to mental clarity, emotional balance, and overall health. Discover how small changes in your home can lead to big improvements in how you feel, think, and live every day.Follow Mike on:Facebook InstagramWebsite------------------------------------------------------------------------------------------------------------------
Matt welcomes indoor air quality (IAQ) expert Sean Harris to explore mold prevention strategies for new construction. They discuss key building science principles, including air sealing, moisture management, and proper dehumidification to prevent mold growth in hot, humid climates like Texas. Sean emphasizes the importance of moving ductwork into conditioned spaces, using AeroBarrier and AeroSeal technology, and installing dedicated dehumidifiers to control humidity. He reveals that 90% of the 140 homes he inspected in 2024 had mold in the ductwork, even in new homes, due to poor moisture control. Sean recommends dedicated return and supply duct configurations for dehumidifiers and suggests a separate attic dehumidifier for homes with spray foam insulation. They also cover air quality monitoring, humidity control strategies, and redundancy for long-term performance.Thank you to episode sponsor Allura. Learn more at https://allurausa.com/.Resources:“Ping Pong Water” by Dr. Joe Lstiburek (Building Science Corporation)Florida Solar Energy Center Study on Dehumidifier Installation MethodsPositive Energy (HVAC Design & Building Science Consulting)Find Sean Harris on the Web:Website: https://iaqtexas.com/ Instagram: @aerosealofaustinFacebook: https://www.facebook.com/IAQTexas/ Find Matt and The Build Show on the web:Build Show Videos: https://buildshownetwork.com/go/mattrisingerInstagram: @risingerbuild and @thebuildshowYouTube channel: https://www.youtube.com/@buildshowWebsite: https://risingerbuild.com/ and https://buildshownetwork.com/ Save the Date for Build Show LIVE 2025 in Dallax, TX: October 16-18, 2025! Don't miss a single episode of Build Show content. Sign up for our newsletter.
Part of ‘Take a Breath' Webinar Series: "Breathing into the Future: Creating Healthier Spaces for Resilient Cities and Communities”. Our opening session, "Indoor Air Quality and Health: Global to Local Challenges and Opportunities" was held on Wednesday, February 19, 2025. Panel of experts included: Heba Safi – World Health Organisation, Technical Officer on Air Quality and Health Vahid Hosseini- Lead on Transportation-Related Air Pollution at UNU-INWEH Kholood Altassan - Assistant Professor in Environmental and Occupational Health and Head of the Preventive Medicine and Public Health Unit at King Saud University Frank Hammes - IQAir Global CEO (IQAir: First in Air Quality) For more information on Take a Breath visit: www.TakeaBreath.ae
(0:50) - Sustainable building components create a good indoor climate Become a founding reader of our newsletter: http://read.thenextbyte.com/ As always, you can find these and other interesting & impactful engineering articles on Wevolver.com.
Wildfires have ravaged and devastated portions of California. ASHRAE recently released Guideline 44-2024, which is new guidance to mitigate the Impact of Smoke on Indoor Air Quality. Join host Drew Champlin live from the 2025 AHR Expo as he speaks with guests Abdel Darwich, Michael Gallagher and Randy Cooper on the effects of wildfire smoke and how to manage IAQ.
News Items: Bird Brains, Indoor Air Quality, Abortions and Infant Mortality, Black Holes Without Singularities, Banning Chemtrails; Who's That Noisy; Your Questions and E-mails: Asteroid Hitting the Moon; Swindler's List: Tax Scams; Science or Fiction
News Items: Bird Brains, Indoor Air Quality, Abortions and Infant Mortality, Black Holes Without Singularities, Banning Chemtrails; Who's That Noisy; Your Questions and E-mails: Asteroid Hitting the Moon; Swindler's List: Tax Scams; Science or Fiction
Building HVAC Science - Building Performance, Science, Health & Comfort
In this insightful episode of the Building HVAC Science Podcast, host Eric Kaiser takes a deep dive into the world of indoor air quality (IAQ) with guest expert John Ellis. With over four decades of experience in HVAC and building science, John shares his wisdom on addressing IAQ challenges effectively. The discussion spans the critical importance of tailoring solutions to individual client needs, the tools and methodologies for assessing indoor air environments, and the interplay between building science and mechanical systems in achieving optimal outcomes. John introduces his six key principles for good IAQ, covering everything from thermal comfort and filtration to pollutant control and building pressure management. The conversation also highlights real-world applications, including helping clients with severe medical conditions improve their quality of life through better IAQ strategies. Whether you're an HVAC technician or a building performance professional, this episode is packed with actionable insights and practical advice to elevate your IAQ solutions. John's number 505-652-8119 LinkedIn: https://www.linkedin.com/in/john-ellis-b13b0411/ Facebook: https://www.facebook.com/john.ellis.3701 Dynamic Air Consulting on Facebook: https://www.facebook.com/DynamicAir4U HVAC Learning Campus: https://www.hvaclearningcampus.com This episode was recorded in January 2025.
In this episode of “This Is Purdue,” we're talking to Brandon Boor, the Dr. Margery E. Hoffman Associate Professor in Civil Engineering, and Nusrat Jung, assistant professor of civil engineering. What's in the air we breathe indoors? That's what Brandon and Nusrat are researching in our buildings — at home, school, work and beyond. These two are partners in work and in life, and their cutting-edge research and collaboration with faculty, students and industry partners have led to major scientific discoveries. In this episode of “This Is Purdue” you will: Hear more about Brandon and Nusrat's journey from Finland to Purdue's Lyles School of Civil and Construction Engineering and the early experiences that shaped their passion for research Understand why indoor air quality research is vital to improving human well-being and how our buildings play a critical role Learn about the first-of-its-kind zero-Energy Design Guidance for Engineers (zEDGE) tiny house lab, where they're utilizing advanced sensor technology to connect their critical air quality research to the real world Receive practical advice on how you can improve air quality inside your home or office Discover how they're equipping undergraduate and graduate students with a hands-on education to help them excel at Purdue and beyond Don't miss this episode with these Boilermakers who are leading groundbreaking and life-changing research efforts right here at Purdue.
Join us at the AHR Expo 2025 in Orlando for a live booth interview at AtmosAir with Tony Abate, a regular guest and expert on indoor air quality. In this episode, we dive deep into the fascinating world of bipolar ionization and its impact on what we breathe indoors. Tony discusses how AtmosAir is making the invisible visible by transforming indoor air quality with cutting-edge technology that monitors and improves the air we breathe every day. From the basics of air purification to the complex science of volatile organic compounds (VOCs), Tony shares expert insights and real-time data that demonstrate how effective AtmosAir's solutions are in creating healthier indoor environments. Whether you're a professional in the HVAC industry or simply interested in the air quality of your surroundings, this episode offers valuable knowledge and practical solutions to ensure the air around us is clean and safe.
Live from the ROCKWOOL studio, Matt and Steve explore how to design and construct homes optimized for extreme health, focusing on mold resistance, superior indoor air quality (IAQ), and moisture control. They discuss essential strategies such as building tight, well-ventilated homes to prevent mold growth, using high-performance dehumidifiers, and implementing advanced HVAC systems with MERV 13+ or HEPA filtration. Matt and Steve highlight the importance of managing bulk water through proper site grading, overhangs, and pitched roofs while also considering leak detection systems and waterproofed mechanical rooms.For improved air quality, Matt and Steve emphasize eliminating duct board, minimizing flex duct, and opting for metal ductwork, which is easier to clean and prevents microbial growth. They also discuss alternatives to standard drywall, such as fiberglass-faced drywall, American clay plaster, or traditional lath and plaster to reduce mold risk. Additionally, ductless HVAC systems, like mini-splits, can further enhance IAQ by eliminating dust-collecting ductwork.The episode also touches on cost considerations, with case studies showing how clients with severe allergies or mold sensitivities have significantly benefited from controlled indoor environments. Whether you're a builder, architect, or homeowner looking to create a healthier home, this episode provides expert insights into mold-resistant construction, high-IAQ design, and smart moisture management. Listen now for a deep dive into building science solutions for extreme health.Thank you to episode sponsor MBRICO. Learn more at mbricotiledecks.com.Find Steve on the Web:Build Show Videos: https://buildshownetwork.com/go/stevebaczekInstagram: @stevenbaczekarchitectYouTube: https://www.youtube.com/@stevenbaczekarchitect9431Website: https://stevenbaczekarchitect.com/info/Find Matt and The Build Show on the web:Build Show Videos: https://buildshownetwork.com/go/mattrisingerInstagram: @risingerbuild and @thebuildshowYouTube channel: https://www.youtube.com/@buildshowWebsite: https://risingerbuild.com/ and https://buildshownetwork.com/Save the Date for Build Show LIVE 2025 in Dallax, TX: October 16-18, 2025! Don't miss a single episode of Build Show content. Sign up for our newsletter.
Wesley Korteum, Data Analytics Section Lead at the Arizona Department of Health Services, explains how his team created a comprehensive public health data portal; Abraham Kulungara, Senior Director for Environmental Health at ASTHO, updates us on the state of indoor air quality; an ASTHO blog article highlights the staffing challenges public health agencies face; and if you're attending HIMSS25 Global Health Conference and Exhibition make sure you check out the Public Health Data Modernization Preconference Forum. Arizona Department of Health Services News Release: Arizona Department of Health Services Launches Public Health Data Portal ASTHO Blog Article: States Are Innovating to Improve Indoor Air Quality ASTHO Blog Article: How Staffing and Workload Can Impact Public Health Agencies HIMSS25 Web Page
Poor indoor air quality causes or aggravates 50% of all illnesses. That means that offering indoor air quality solutions to your customers isn't just a best practice – it's nearly an obligation. But how do you educate your customers in a way that helps them see the value and power of IAQ? This week, Drew […] The post All About Indoor Air Quality, Part 4 first appeared on My Contractor University | Dashboard.
Poor indoor air quality causes or aggravates 50% of all illnesses. That means that offering indoor air quality solutions to your customers isn't just a best practice – it's nearly an obligation. But how do you educate your customers in a way that helps them see the value and power of IAQ? This week, Drew […] The post All About Indoor Air Quality, Part 4 first appeared on My Contractor University | Dashboard.
Are new builds really mold-free? Can your home impact your health? In this deep dive, we explore how modern home construction affects indoor air quality, energy efficiency, and overall well-being. Learn how to advocate for a healthier home, choose better materials, and avoid common pitfalls in new builds and renovations. #mold #newhome #wellness Christine Cimabue IG: holistichomes.bychristine ==== Thank You To Our Sponsors! BON CHARGE Go to https://boncharge.com/products and use code DRG for 15% off storewide LMNT Visit DrinkLMNT.com/DRG to claim your free sample pack for Heal Thy Self listeners only. Puori Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. Timestamps: 00:00:03 - Introduction and Context of New Builds 00:00:28 - Can New Builds Be Moldy? 00:01:34 - Custom Builds vs. Master Plan Communities 00:02:56 - Prioritizing Occupant Health 00:04:53 - Energy Efficiency vs. Aesthetics 00:06:39 - Customization for Healthy Homes 00:09:02 - Communicating Expectations to Architects 00:11:10 - Myths About Older Homes and Mold Resistance 00:14:10 - Quality of Framing Lumber Over the Decades 00:15:23 - Challenges with Indoor Air Quality in New Homes 00:16:53 - Importance of Air and Water Filtration 00:18:34 - Certification for Architects and Builders 00:19:43 - Role of Building Biologists in Home Building 00:22:07 - Questions to Ask Architects and Contractors 00:23:34 - Understanding EMFs and Their Impact on Home Health 00:26:10 - The Downsides of Smart Homes for EMF-Sensitive Individuals 00:30:06 - The Impact of Home Clutter on Mental and Physical Health 00:33:11 - Discussion on Building Materials: Wood vs. Concrete 00:36:09 - Analysis of Homes Surviving the Palisades Fire 00:38:29 - Personal Experience with Mold and Its Effects 00:40:56 - Creating a Leak Management Plan for Homes 00:45:15 - Managing Humidity Levels to Prevent Mold 00:48:20 - Importance of Advocacy in Home Building 00:50:24 - Emotional Investment in Home Building 00:52:07 - Resources for Homeowners: Instagram and Upcoming Book 00:54:23 - Conclusion and Encouragement for Future Homeowners Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/
Good health requires that we watch what we eat. Unfortunately, it might also be…
Can we address the decarbonisation of homes by focusing on health? That's the mission that Jenny Danson has set for herself in establishing Healthy Homes Hub, and it's a question that manages to subvert Betteridge's Law of headlines, too. Healthy Homes Hub is a network, built around an online platform, that's dedicated to transforming the way people experience social housing, and its environmental impact, by creating healthier housing environments. Comprising a series of eight dedicated hubs that cover everything from policy and finance, to retrofit and air quality, the platform enable easy access to important information, insights, and thought leadership.Jenny has over 25 years of experience in social housing, as a supplier and client-side, driving innovation, delivery and improving lives so she knows what she's talking about.The project was borne of a frustration with seeing time and effort wasted as people across the sector carry out the same kinds of work, repeatedly, starting from scratch when they could share resources and pool experience. In a sector where capacity is in short supply this time could be easily put to better use.We talk through the challenges faced by the sector and how a focus on people and health can be used to drive us towards delivering on decarbonisation targets, but train our attention on outcomes for the people living in the 'building assets' not just the performance of the fabric and technology that comprises their home.While it's explicitly aimed at the social housing sector, the platform offers a wealth of information resources and sharing of experience that could be useful far beyond the provision of social housing.Notes from the showThe Healthy Homes Hub websiteJenny on LinkedIn Healthy Homes Hub on LinkedInOperational excellence in social housing - a roundtable readout Those ventilation papers that Jeff mentionedVentilation and Indoor Air Quality in Part F 2006 Homes (BD 2702) by S. McKay, D. Ross, I. Mawditt, and S. Kirk (2010)Occupant Interactions and Effectiveness of Natural Ventilation Strategies in Contemporary New Housing in Scotland, UK by Tim Sharpe, Paul Farren, Stirling Howieson, Paul Tuohy, Jonathan McQuillan**SOME SELF-PROMOTING CALLS TO ACTION**We don't actually earn anything from this, and it's quite a lot of work, so we have to promote the day jobs.Follow us on the Zero Ambitions LinkedIn page (we still don't have a proper website)Jeff, Alex, and Dan about websites, branding, and communications - zap@eiux.agency; Everything is User ExperienceSubscribe and advertise with Passive House Plus (UK edition here too)Check Lloyd's Substack: Carbon UpfrontJoin ACANJoin the AECB Join the IGBCCheck out Her Own Space, the renovation and retrofit platform for women**END OF SELF-PROMOTING CALLS TO ACTION**
What if the air inside your customers' homes was 100x more polluted than the air outside? Wouldn't that concern them? And wouldn't it provide you, as an HVAC professional, an important avenue to further serve them? This week on Cracking the Code, Drew Cameron continues his ongoing series on air by discussing the Stack Effect […] The post All About Indoor Air Quality, Part 3 first appeared on My Contractor University | Dashboard.
What if the air inside your customers' homes was 100x more polluted than the air outside? Wouldn't that concern them? And wouldn't it provide you, as an HVAC professional, an important avenue to further serve them? This week on Cracking the Code, Drew Cameron continues his ongoing series on air by discussing the Stack Effect […] The post All About Indoor Air Quality, Part 3 first appeared on My Contractor University | Dashboard.
Did you know that 47% of homes have visible mold and that indoor air can be up to 10 times more toxic than outdoor air? Most of us focus on clean eating and water, but what about the air we breathe—10,000 liters daily? In this eye-opening episode, Dr. Josh Axe sits down with Mike Feldstein, founder of Jaspr, a leading expert in air quality and filtration. Together, they dive deep into the hidden health risks lurking in your home and how to protect your family. Mike shares his firsthand experience in flood and mold remediation, his passion for clean air, and practical, actionable tips to transform your home into a sanctuary of health. Key Takeaways: The shocking truth about how mold and poor air quality affect your lungs, sleep, skin, and brain function Why your home is a “sealed box” trapping pollutants like VOCs, mold spores, and allergens The surprising connection between air quality and heart attacks, strokes, and even autoimmune conditions The importance of using industrial-grade air filtration in homes, especially for children and infants Easy, free tips to improve indoor air quality today—no matter your budget Whether you're dealing with seasonal allergies, brain fog, or simply want to optimize your home's environment, this episode will arm you with the knowledge and tools you need to breathe easier—literally. Tune in to learn how the air you breathe could be the missing piece in your health journey and how to create a healthier, happier home for you and your loved ones. ------ 00:00 Introduction 06:32 Indoor vs Outdoor Air Pollution 11:13 Symptoms of Poor Air Quality 18:16 Testing for Mold 26:52 Areas with Worst Mold Infestation 39:54 Invention of JASPR Air Filter 46:47 Tips to Protect Your Family ------ Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Follow Mike Feldstein & Jaspr Mike Feldstein Instagram Jaspr Instagram Website ------ Links: Head over to jaspr.co/axe and use code AXE for $400 off on orders placed before February 10th, 2025. ------ Ads Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.
We cannot live without air – it's the most important thing for every single one of us. So of course it's the most important thing for your customers. And one of the best ways you can serve them is by ensuring the air they're breathing is the best it could possibly be. This week, Drew […] The post All About Indoor Air Quality, Part 2 first appeared on My Contractor University | Dashboard.
We cannot live without air – it's the most important thing for every single one of us. So of course it's the most important thing for your customers. And one of the best ways you can serve them is by ensuring the air they're breathing is the best it could possibly be. This week, Drew […] The post All About Indoor Air Quality, Part 2 first appeared on My Contractor University | Dashboard.
There is growing demand for homes that promise high-quality indoor air. The COVID-19 pandemic made us hyper-aware of how viruses can spread indoors, and recent wildfires* have brought attention to particulate matter (PM—particularly PM2.5) that can enter our homes. There's also mold, dust, pests, radon... the list of concerns goes on. The post Is Indoor Air Quality As Good As We Think It Is in New Homes and Apartments? appeared first on Steven Winter Associates, Inc..
For ways to support: Los Angeles Fire Department https://supportlafd.kindful.com/?campaign=1040812 American Red Cross https://www.redcross.org/about-us/news-and-events/press-release/2025/red-cross-helping-in-southern-california-as-wildfires-force-thousands-from-their-homes.html?srsltid=AfmBOorhtFjsTsNzq2dYZQpuwrbRlNKQ2mtG5PmOyi5fH_wqpaiUMHr8 World Central Kitchen https://wck.org/news/meal-locations-ca LA Regional Food Bank https://www.lafoodbank.org/fire/ Episode Overview:In this episode, Evan dives into practical and effective strategies to maintain indoor air quality during wildfire season. From understanding the pollutants released during wildfires to actionable tips on creating a clean air sanctuary in your home, he covers it all. Plus, learn about natural supplements and foods that support lung health and detoxification during challenging air quality conditions. What's Covered: Why Wildfires Affect Indoor Air Quality Steps to Improve Indoor Air Quality Lung Health Support Proactive Measures for Better Air Quality Special Mention: We're big fans of EnergyBits, a company specializing in high-quality chlorella and spirulina supplements. These nutrient-dense algae are nature's multivitamins packed with over 40+ vitamins and minerals, with benefits including detoxification and respiratory support. As a listener, you can enjoy 20% off using this link. Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! DISCLAIMER: This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
When you walk in the home as a service tech, it's not always just about determining if a unit's broken. Sometimes a unit seems to be functioning fine, but between carbon dioxide, carbon monoxide, allergies, odors and chemicals, everyone in that home is breathing unhealthy air. In this episode of Cracking the Code, Drew Cameron […] The post All About Indoor Air Quality first appeared on My Contractor University | Dashboard.
When you walk in the home as a service tech, it's not always just about determining if a unit's broken. Sometimes a unit seems to be functioning fine, but between carbon dioxide, carbon monoxide, allergies, odors and chemicals, everyone in that home is breathing unhealthy air. In this episode of Cracking the Code, Drew Cameron […] The post All About Indoor Air Quality first appeared on My Contractor University | Dashboard.
Gary talks to our fiends from EZ Breathe for the hour.
Gary talks to our fiends from EZ Breathe for the hour.
In this episode, I meet with Tony Abate, CTO of AtmosAir and a global expert in indoor air quality (IAQ). We dive into post-flood building recovery, mold prevention, and innovative air cleaning technologies like bipolar ionization. Plus, we discuss how improved air quality can encourage employees to return to the office and boost productivity. Whether you're a building owner, engineer, or HVAC professional, this episode is packed with practical tips and actionable insights to create healthier indoor environments. If you're a building owner, engineer, or HVAC professional, this episode is packed with actionable insights on maintaining safe and clean indoor environments. You'll also hear some real-world examples and practical advice you can put into practice.
Mycotoxins, Mold In Your Home, HVAC Remediation, and More: Brandon Faust joins your host Scott Mulvaney to discuss the importance of addressing mold in homes and businesses, emphasizing the health risks associated with mold exposure. Brandon, founder of Mold Solutions, shares his personal experience with mold in his home, leading to severe health issues for his son and himself. They highlight the role of HVAC systems in mold growth and the benefits of UV light technology and proper filtration in preventing mold. Brandon also stresses the importance of proper mold remediation techniques and the impact of mycotoxins on health. Scott and Brandon agree on the need for education and proactive measures to maintain indoor air quality. Your Co-Host Today: Brandon Faust is the visionary owner and founder of Mold Solutions, an industry-leading Indoor Air Quality company specializing in top-tier remediation, atomized sanitization, and duct cleaning services. Driven by a personal journey rooted in his commitment to health and healing, Brandon's dedication stems from witnessing his own family's struggle with unexplained chronic illnesses. With a heartfelt mission to address these widespread health concerns, he has become a beacon of hope for countless individuals in search of answers. In an astonishingly short span of just 1.5 years, Brandon has propelled Mold Solutions from a dynamic start-up to a thriving enterprise, boasting a highly skilled team of 15 dedicated staff members. Brandon's exceptional accomplishments and unwavering commitment have garnered well-deserved recognition. In 2021, he was honored with the prestigious Inc 5000 Award and propelled the company to an impressive #377 ranking on the coveted Inc 5000 list. Today's Top 3 Takeaways: Mold Issues and Home RemediationRole of HVAC Systems in Mold PreventionHealth Symptons and Indoor Air Quality Impacts Today's Guest Co-Host Links: https://moldebook.com/https://moldsolutions.com/Facebook - @moldsolutionsusaInstagram - @mold.solutionsYoutube - @mold.solutions - Mold Solutions Mentioned Influencers: https://ultravation.com/ Watch us on YouTube: https://youtu.be/tlDeRlSft3I Timestamped Show Notes: 08:25 – There's a distribution center for multiple spores and the little known aspect of mold, which is mycotoxins. Myco being the Greek word for fungus and toxins, obviously a poisonous substance. So when you're dealing with the health end of it, that's if you go to a doctor that specializes in mold toxicity, they're looking at how can they pull the mycotoxins out of your body, through binders and things along those lines. But interesting enough, most of the guys in this space don't even look for mycotoxins. They might do an air sample, but that's just testing for spores. The thing that's actually the most poisonous for humans is what mold releases to defend its territory, which is a mycotoxin. 17:30 – Mold loves glue and it loves wood. So you're gonna have a moldy mess throughout the entire house, which we've definitely seen that too. The the most important thing on preventing mold is making sure that your home is as dry and clean as possible. Sometimes you have to think preventative. 28:00 – How about not knowing where your whole house filter is? In this scenario, it had been a year and a half...
Emma is an Executive at Orfield Laboratories Inc., the nation's only independent, multi-sensory design research and consulting firm, working in architecture, design, and product development. As a multi-disciplinary lab, Orfield consults in each area of design as related to human perception, including Acoustics, AV, Lighting, Daylighting, Thermal Comfort, and Indoor Air Quality. In each of these areas, the firm's orientation is perceptual comfort, designing spaces and products that are low in stimulus and therefore perceptually comfortable for the user. The post 293: What there is to learn from The Quietest Place on Earth with Emma Orfield Johnston appeared first on .
In this episode we sit down with Mike Feldstein the founder of Jaspr and an air quality expert. Mike started Jaspr to innovate in air science and technology. Jaspr is a cutting-edge innovation in home air purification. Initially designed for wildfires, Mike's experience in air quality, and floor, fire, and mold restoration showed him that conventional air purifiers were ineffective in disaster situations and everyday conditions. Mike created Jaspr, which combines the power and effectiveness of an air scrubber with the quiet operation and aesthetic appeal desired for home environments. Jaspr's mission is to provide effective solutions for cleaner air and healthier living conditions. #air #airpurifier #wellness === Thank You To Jaspr! Use code DRG for $400 off your Jaspr at https://jaspr.co === Mike Feldstein IG: @mike.feldstein Show Notes: 00:00 - Intro to Air Quality & Health 00:22 - Testing Air Quality with Range Hoods 00:35 - Meet Mike An Air Quality Expert 01:24 - Why Air Quality Matters 02:40 - Clean Air & Pollutants on Airplanes 04:40 - Air Quality in Rideshares & Rentals 05:47 - Dangers of Air Fresheners 07:03 - Recognizing Poor Air Quality in Rentals 09:45 - Clean Air & Survival Importance 10:05 - Water Quality & Calibration Basics 10:54 - Indoor Air Pollutants & Risks 12:20 - Energy Efficiency vs. Health 14:12 - How Cooking Affects Air Quality 17:25 - Kitchen & Bathroom Ventilation Tips 20:02 - Mold Issues in Homes & Solutions 26:58 - Importance of Air Purifiers Post-Mold 30:49 - Air Quality Testing & Symptoms 34:03 - Air Purifier Basics & Jaspr Model 38:08 - HEPA vs. ULPA Standards 41:31 - Impact of Air Purifiers on Sleep 45:28 - Chemical Scents & Skin Absorption 47:32 - Clean Air Awareness in Pregnancy 49:25 - Risks of Indoor Wet Clothes Drying 54:57 - Safe Nursery Setup for Babies 56:25 - Indoor CO2 Levels & Ventilation Tips 59:23 - Special Offer for Jaspr Air Purifiers 01:01:41 - Clean Air for Life Philosophy 01:02:49 - Final Thoughts & Appreciation
Leveling Up: Creating Everything From Nothing with Natalie Jill
Ever thought the air inside your home might be worse than the air outside? Yeah, sounds wild, but in this episode of Midlife Conversations, I dive into this crucial (and surprising!) topic with Mike Feldstein, founder of Jasper air filters. What's really lurking in our indoor air? And why does it matter so much for things like sleep, aging, and your overall well-being? Mike has a powerful story—he's gone from wildfire disaster recovery to creating innovative air filtration solutions, and he's sharing what he's learned about what's floating around our homes. We're talking real eye-openers here: the unexpected sources of indoor pollution, the truth about those “popular” air purifiers, and why most don't really do the job. You might be surprised where the air in your home is the dirtiest—think specific rooms, not just everywhere. And what about all the hype around houseplants? Are they really helping clean the air? Let's just say Mike has some thoughts on that. If you're ready to uncover what's in your air and why it matters more than ever, this episode is one you won't want to miss. Grab your Air Purifier for $400 off today! www.midlifeconversations.com/jaspr use the code NatalieJill at checkout. Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don't worry! We won't air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/ FREE Age optimizing and supplement guide: https://ageoptimizer.com Additional links you might like to check out! 365 Community for Midlife Womenjoin.midlifeconversations.com The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com Home workouts www.Nataliejillfitness.com/homefit To advertise on our podcast please reach out tosupport@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit
Today, we're hacking your home—big time. I'm sitting down with three experts who know exactly how your living space might be messing with your health, and more importantly, how to fix it. First up, we've got Michael Rubino, aka the mold medic, who's here to blow your mind about the invisible toxins lurking in your walls. Mold? It's everywhere, and it's doing more damage than you think. Michael's got killer insights on why dust might be your biggest health enemy and exactly how to get rid of it before it starts messing with your system. Then, we've got Ryan Blaser dropping some serious science on environmental toxins you probably didn't even know were impacting you. EMFs? VOCs? Ryan explains why your home's air quality might be worse than you think, and how to fix it with a few smart biohacks. Finally, Matteo Franceschetti, the sleep optimization guru, breaks down how your home could be trashing your sleep. He's got the secrets to transforming your environment so you can supercharge your recovery and performance every night. Check out the Full Episodes here: • Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino | 1036 https://www.youtube.com/watch?v=gncPqFlRXho&t=2s • How Mold Affects Your Health & What You Can Do About It – Michael Rubino | 1041 https://www.youtube.com/watch?v=QD5RUcN8uds&t=2s • Improve Your Home Environment & Breathe Better – Michael Rubino | 1045 https://www.youtube.com/watch?v=gncPqFlRXho&t=2s Sponsors: Puori | Visit https://puori.com/dave and use code DAVE for 20% storewide. Calroy | Head to https://calroy.com/dave for an exclusive discount. Resources: Michael Rubino's Website: https://www.themoldmedic.com Michael Rubino's Instagram: https://www.instagram.com/mold_medics/Michael Rubino's Book: https://www.themoldmedic.com/books Michael Rubino's Company: https://www.allamericanrestoration.com Ryan Blaser's Website: https://www.testmyhome.com Ryan Blaser's Instagram: https://www.instagram.com/testmyhome/Ryan Blaser's Blog: https://www.testmyhome.com/blog Matteo Franceschetti's Website: https://www.eightsleep.com Matteo Franceschetti's Instagram: https://www.instagram.com/matteofranceschetti Eight Sleep Instagram: https://www.instagram.com/eightsleepDave's Linktree: https://linktr.ee/daveasprey Dave Asprey's Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com Own an Upgrade Labs: https://ownanupgradelabs.com Timestamps and Highlights: 00:00 Introduction: The Hidden Dangers in Your Home 00:02 Air Quality and Mold: The Silent Threat 00:40 Furniture Choices for Better Air Quality 01:51 Cleaning and Maintenance Tips 03:00 The Impact of Environmental Toxins 04:04 Formaldehyde and VOCs: Invisible Enemies 07:36 Energy Efficiency vs. Health 11:14 HVAC Systems and Air Filters 21:57 DIY Dust Testing and Home Lab Kits 29:02 Top Indoor Pollutants and Final Thoughts 30:47 Identifying Mold in Your Home 31:46 Health Impacts of Mold Exposure 32:18 Dangers of Air Fresheners and Fragrances 33:23 Improving Indoor Air Quality 35:59 Gas vs. Electric Stoves 37:07 Lighting and Its Effects on Health 40:57 Managing Humidity and Mold in Humid Climates 43:17 Carbon Monoxide: The Silent Killer 46:26 Dealing with VOCs in Your Home 50:38 Importance of Regular Cleaning 52:26 Noise Pollution and Its Impact 53:41 Advanced Sleep Tracking Technology 59:04 The Future of Consumer and Medical Devices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.