Podcasts about happiness podcast

Living the Musical Life: Why We Don't Skip to the End Do you ever feel like you're just trying to get to the end of the song, waiting for the next big thing in your life to finally begin? This is the podcast where we learn to appreciate the entire composition, finding joy and harmony in the journey, not just the destination. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Intentional Living, Lasting Happiness "Have you ever had one of those days, or maybe even one of those weeks, where you feel like you're just... on autopilot? The alarm goes off, you grab your coffee, you go through the motions of work, you handle your responsibilities, and before you know it, the day is over. You're busy, you're productive, but are you... happy? We tend to think of happiness as this magical thing that just happens to us. Like a lightning strike or winning the lottery. We think, 'I'll be happy when I get the promotion,' or 'when I go on vacation,' or 'when the kids are grown.' We treat it like a destination we hope to arrive at someday. But what if that's all wrong? What if a good, happy, peaceful life isn't something you find, but something you build? I'm Dr. Robert Puff and welcome to “Intentional Living, Lasting Happiness”. This is the podcast for anyone who is ready to stop drifting and start steering. We're founded on one simple, but life-changing idea: you have to actively work for a life of joy and peace. In this episode, we're going to explore this idea by coming back to one central, powerful question. A question to ask yourself in the big moments and the small ones. That question is: 'Is what I am doing right now moving me in the direction of a happier life?' It's not about perfection; it's about direction. So, let's get into it. Let's learn how to work at it, together." New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

✨ In this raw and powerful episode of The 30 Days to Happiness Podcast, I dive into a truth many people don't want to hear:Your small faith is the reason you're not seeing big results.If you've been holding back… second-guessing yourself… waiting for “clarity” before you take that next step — this episode is your wake-up call.I share the three stories that shook me:Peter walking on water… until fear made him sinkSara Blakely, who had no proof her crazy idea would work — but bet on herself anywayMartin Luther King Jr., who led a movement with nothing but a vision and unwavering faithAnd then, I share my own story — how my faith in God has guided me through pain, doubt, and uncertainty, and why I now refuse to play small.

The Walk of (Forgotten) Fame We're told that getting a star on the Walk of Fame means you've made it forever. But as we'll explore today, 'forever' can be shockingly short, raising the question of why we work so hard to attain a fame that so often fades into the pavement. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

The Key to Inner Harmony: Embracing What Is Have you ever felt like you're constantly fighting against your circumstances, searching for a peace that feels just out of reach? In this talk, we'll explore how the profound act of accepting our outer experiences isn't about giving up, but about unlocking a powerful pathway to genuine inner peace and lasting happiness. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Why New Isn't Always Better: Finding Joy in the Consistent In a world constantly chasing the 'next big thing,' we often overlook the profound power of what's already working in our lives. Today, we're exploring 'Why New Isn't Always Better' and uncovering how true contentment can be found by 'Finding Joy in the Consistent.' New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Am I Being Kind? The Question That Changes Everything Do you ever feel overwhelmed by the negativity or unkindness you witness? Today, we're shifting the focus from the world 'out there' to the power within us, exploring how consciously choosing and acting with kindness can not only impact others but profoundly change our own experience, bringing back hope and genuine happiness. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

The Habit Reset: Finding Happiness in Forgoing Imagine a clarity within, a mental space reclaimed not by constant negotiation with the endless scroll or the siren call of distraction, but by the simple, profound act of letting go. This talk ventures into the heart of that focused presence, examining how the choice to forgo the fleeting allure of 'just one more click' or 'just a little longer' can become a powerful catalyst for inner transformation, leading to a life imbued with genuine and lasting well-being. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

In this inspiring episode of The Happiness Podcast, host Chris Erthel speaks with Gregorio Avanzini, breathwork facilitator at Future Horizon, who has guided over 7,200 people around the world through transformational breathwork journeys. Gregorio shares powerful insights into building healthy, fulfilling love relationships through conscious communication, trust, and self-love. Beyond relationships, he opens up about his incredible personal adventures—including an 11-day darkness retreat and a 45-day fasting experience—and how they deepened his connection to happiness, meditation, and purpose. Tune in for a heartfelt and empowering conversation filled with practical wisdom and unforgettable stories.

The Unstoppable Thought Stream (And How to Navigate It) Ever feel like your mind is a busy highway with thoughts constantly rushing by, sometimes ones you wish weren't there? Today, we're exploring the reality that we can't simply put up a roadblock to stop all thoughts, but we can learn the crucial skill of deciding which ones get our energy and how long they stick around by choosing not to feed them. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist 

Life Unrushed: The Art of Being Here Now In a world that constantly urges us to speed up, we often feel like life is passing us by in a blur. Welcome to Life Unrushed, where we explore how intentionally slowing down and cultivating presence allows us to truly see, feel, and experience the richness we've been missing. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

The Resilient Mind: Why Adaptability is True Security We spend so much energy trying to build external safety nets with money, status, or control, hoping to shield ourselves from life's unpredictability. This podcast explores why true resilience lies not in those shifting circumstances, but in trusting and developing our innate power to adapt to whatever comes next. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

The Choice in Suffering: Navigating Physical and Emotional Pain  Pain, whether physical or emotional, is a nearly universal human experience, yet our relationship with it varies dramatically. Welcome to "The Choice in Suffering," where we'll explore why some individuals find resilience and even joy amidst hardship, while others feel defined and trapped by their pain. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

The Alchemy of Healing: Breaking the Cycle of Hurt Life can leave us with scars, some visible, some hidden deep inside. Today, we're going to talk about those scars, not as markers of weakness, but as maps of our journey. We'll explore how to navigate that journey towards healing, and how to break the cycle of hurt that so often gets passed down. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

In this inspiring episode of The Happiness Podcast, Chris sits down with Phil Follmer — one of Germany's top copywriters — for a raw and powerful conversation about radical honesty and what it truly means to find inner peace.Phil opens up about the moment he was moved to tears by pure bliss, and together they explore how embracing vulnerability can lead to deeper, more meaningful relationships. This thought-provoking episode is a must-listen for anyone on a journey toward emotional authenticity, personal growth, and lasting well-being.

Self-Centered Happiness: The Paradox of Selfish Happiness Are you tired of waiting for external circumstances to align before you allow yourself to be happy? Join me as we unpack the power of self-centered happiness. It might sound counterintuitive, but learning to prioritize your own well-being is the key to creating a life of lasting joy and inner peace. Let's get started. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

The Art of the Calm Response How many times have you regretted something you said in the heat of the moment? It's a universal struggle, and one that can have significant consequences for our relationships and well-being. This podcast is dedicated to understanding the root of angry communication, and providing practical tools to cultivate kindness and thoughtful responses, even when emotions run high.  New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

In this episode of the Big Time Talker Podcast, host Burke Allen sits down with author Deborah Mallow to discuss her book, 6 Steps to Fewer Days That Suck: Ditch Unhealthy Habits and Unzip a Happier You.Deborah shares her personal journey of overcoming negativity, anxiety, and burnout—transforming her mindset through daily decisions and actionable steps.Learn how to break free from circular thinking, manage stress, and create a more positive outlook on life. Plus, grab free resources from her website to start making positive changes today!Get Your Copy on Amazon!Check out her website for more motivational tips: https://thedailydecisions.com/

Letting Go & Loving More: The Art of Detached Affection Clinging love, with its tight grip and fear of loss, often leads to suffering. Today, we explore how 'detached affection' allows us to cherish others as gifts, embracing impermanence and finding freedom in connection. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

The Art of Not Caring: How to Stop Giving Power to Critics Imagine a world where the opinions of others no longer hold you hostage. It's possible, and it starts with understanding a simple truth: their judgment is powerless unless you choose to empower it. Join me as we uncover the secrets to living a life unburdened by the need for external approval. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Embark on a transformative journey with Chris Erthel and Jamie Beron on "The Business, Breathwork & Happiness Podcast." In this episode, they explore self-love, healthy habits for happiness, overcoming fear, and embracing fulfillment. Gain practical insights into unlocking daily joy, cultivating morning bliss, and finding wisdom in rural living. The conversation also covers life's natural polarity, the power of smiling, and balanced habits. The episode concludes with a glimpse into Suco Sessions' mission and impact, inviting listeners to join a community dedicated to positive change. Tune in for an exploration of inner peace, joy, and growth. Find them at @sucosessions on Instagram

Stop Chasing Happiness: It's Already Here Ever feel like you're constantly chasing happiness, only to find it slipping away? In this episode, we'll explore the idea that happiness isn't something we have to work towards, but rather our natural state – a state we often lose sight of when we look outside ourselves for fulfillment. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Life's Greatest Lessons: Turning Challenges into Wisdom  We all face challenges in life, moments that test our strength and push us to our limits. But what if these very struggles, these seemingly insurmountable obstacles, are our greatest teachers, guiding us toward deeper understanding and unlocking our true potential? New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Are you stuck in a career that was supposed to bring freedom but now feels like a trap? You worked hard to build your dental career, but between debt, long hours, and endless responsibilities, it's easy to feel like you've lost control. What if you could rewrite the rules and create a life that aligns with your wants? In this episode of The Business of Happiness Podcast, Dr. Tarryn McCarthy reveals the hidden beliefs that keep women dentists feeling powerless and the simple mindset shifts that can open the door to new possibilities. You'll hear real stories, powerful insights, and a fresh perspective on what's possible for your career and life. It's time to stop settling and start designing a future that excites you.Show notes:(1:46) Why doesn't dentistry feel like freedom?(3:44) Feeling trapped by debt and time(8:18) Owning your power(10:50) The story of "Learned Helplessness"(17:26) Hard work as a double-edged sword(22:39) Empower HER Retreat: Reclaim Your Freedom(24:32) Breaking free from limiting beliefs(26:37) You get to change your mind(28:47) Tapping into your inner wisdom(30:04) OutroLearn more about:Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025http://empowerherretreat.orgGet in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Three Paths to Wisdom: The Hard Way, the Smart Way, or No Way What's the difference between someone who thrives and someone who just survives? Often, it's how they learn. Join me on Three Paths to Wisdom as we explore the three choices we all face: the hard way, the smart way, and the 'no way.' New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Loving Your Enemy: A Key to Inner Peace Ever feel weighed down by resentment or anger? In this podcast, we explore the transformative power of forgiveness, even when it seems impossible, focusing on the radical idea of loving your enemy. Join us as we uncover how letting go of grudges can pave the way to lasting happiness and inner peace. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

What if the change you resist is the key to your next breakthrough? In this episode of The Business of Happiness Podcast, Dr. Tarryn McCarthy challenges the fear of uncertainty and explores how embracing change can unlock new success and fulfillment. Through the story of a dentist navigating personal and professional upheaval, she reveals the hidden strength of surrendering control and trusting the process. If you've ever felt stuck, overwhelmed, or unsure of what's next, this episode will give you a fresh perspective—and the confidence to step into the unknown.Show notes:(2:59) A dentist's journey through major life and practice changes(5:46) Why we fear change and the illusion of control(7:48) Lessons from dentistry—letting go of control(10:06) Handling unexpected challenges with calmness(12:31) How change reveals our strengths(14:47) Shifting your mindset to welcome change(17:10) Building self-trust to navigate life's transitions(19:17) OutroIMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode of The Business, Breathwork & Happiness Podcast, Host Chris Erthel sits down with Carlos Piera, the CEO and co-founder of Delivering Happiness, a company dedicated to helping businesses create positive and fulfilling work cultures. Drawing from his extensive experience, Carlos shares valuable insights on the power of happiness in the workplace and its impact on both professional and personal lives.Carlos discusses the core principles of Delivering Happiness, inspired by Zappos CEO Tony Hsieh's bestselling book, and explains how these principles can be applied to transform work environments. He delves into the importance of company values, purpose-driven leadership, and fostering a sense of belonging among employees.They also explore various tools and strategies that enable employees to achieve greater happiness and well-being, such as prioritizing work-life balance, practicing gratitude, and encouraging open communication. Carlos shares inspiring stories and real-world examples of businesses that have successfully adopted these practices and witnessed remarkable improvements in employee engagement and overall performance.In addition to discussing the role of happiness in the workplace, Carlos and Chris touch on the importance of personal happiness and its connection to professional success. They examine the impact of positive habits, mindset shifts, and supportive relationships on one's overall well-being.Carlos also shares his insights from his thought-provoking TEDx talk, "Happiness is a Choice," highlighting the significance of adopting a happiness mindset in everyday life and its transformative effects on our personal and professional experiences.Listeners of this episode will come away with a deeper understanding of the benefits of prioritizing happiness in both their professional and personal lives. With Carlos's practical advice and actionable tips, you'll be inspired to create positive change and foster a culture of happiness in your own workplace and beyond.Delivering Happiness: ⁠https://www.deliveringhappiness.com/⁠Delivering Happiness (Book) by Tony Hsieh:⁠https://www.amazon.com/Delivering-Happiness-Profits-Passion-Purpose/dp/0446576220⁠Carlos Piera's TEDx Talk "Happiness is a Choice":⁠https://www.youtube.com/watch?v=FpVC-5Lt3Yg&ab_channel=TEDxTalks

The Happiness Habit: Exploring the Books, Teachers, and Practices That Nourish Our Joy In our busy lives, it's easy to lose sight of what truly brings us joy. "Exploring the Books, Teachers, and Practices That Nourish Our Joy" is a podcast dedicated to helping you rediscover and cultivate happiness. Join us as we delve into inspiring stories, insightful teachings, and practical tools to help you create a more joyful and fulfilling  New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Dancing with Mortality: The Urgency of Happiness Ever feel like you're putting off truly living until "someday"? Like there's always tomorrow to chase your dreams and nurture your soul? Well, what if tomorrow wasn't guaranteed? On today's episode, we're diving deep into the urgency of happiness and exploring how embracing our finite time here can ignite a life filled with passion, purpose, and joy. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

What if the key to unlocking creativity, connection, and happiness was something you’ve been ignoring? In this episode of The Business of Happiness Podcast, Dr. Tarryn MacCarthy reveals the surprising power of play and how it can transform your life and work. From boosting creativity and reducing stress to strengthening relationships and sparking joy, play isn’t just for kids—it’s a game-changer for adults, too. Discover how to break free from limiting beliefs, infuse more lightness into your routine, and reclaim your sense of fun.Show notes:(2:57) How childhood experiences shape our view of play(5:12) An outcome of playful nature(9:01) Play as the root of creativity and ingenuity(12:08) Play’s role in team bonding and patient relationships(17:15) Work Vs. Play: The distinct differences(20:28) Study on play and emotional resilience in adults(22:58) Reflecting on what holds us back from play(24:01) OutroIMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this transformative episode of the 30 Days to Happiness Podcast, we delve deep into the art of sharpening focus, surrounding and letting go, finding flow, and navigating life's uncertainties. Our guest Desmond Devenish shares invaluable insights on:✨ Achieving Flow State: A personal guide to entering flow and the habits that lead to transformative focus.✨ Finding Peace in Limbo: How to navigate uncertainty with clarity and confidence.✨ Embracing Fear: A powerful story of leaning into fear and the life-changing lessons it brought.✨ The Power of Surrender: Redefining surrender as a tool for growth and clarity.✨ Lessons in Failure and Pain: How adversity shapes resilience and happiness.✨ Somatic Breathwork: Exploring this unique practice to enhance mental clarity and inner peace.✨ Balancing Creativity and Discipline: Practical advice for merging vision with execution.✨ Purpose-Driven Living: Aligning daily actions with your true purpose for a more fulfilling life.✨ Shifting Pain to Growth: Strategies to reframe painful experiences into powerful transformations.✨ Focus Tools: Practical tips to overcome overwhelm and cultivate a productive flow state.Whether you're feeling stuck, searching for purpose, or looking to master focus, this episode is packed with actionable strategies and inspiring wisdom to help you unlock your happiest, most focused self.Listen now to gain the tools you need to transform your mindset and embrace your best life!Follow Desmond Here - https://linktr.ee/desmonddevenish Here's how I can help you make 2025 the best year of your life... 1. Listen to The 30 Days To Happiness Podcast or get The Book HERE 2. I am opening the doors to The Happiness Formula where I will give you the exact process to free up 10 hours in your week, achieve your goals 10 x faster and make 2025 the best year of your life. DM me on instagram or linkedin with the word '2025' for an invite. 3. Work with me privately to turn your work days into a productive machine leaving you with more time to spend on doing what ever the heck you want whilst making more money. Email me at holly@30daystohappiness.com.au with 'I'm In' for your next step.

The Art of Detachment: Loving Without Chains Have you ever noticed how we can deeply love a vacation or an experience, but we don't feel the need to own it? Yet, when it comes to loving people, we often fall into the trap of possession, clinging tightly and fearing the inevitable changes life brings. Today, we'll explore how shifting our perspective on love can lead to greater happiness and fulfillment. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

In this captivating episode of the 30 Days to Happiness Podcast, we dive deep with a happiness expert whose wisdom spans energy, mindset, and overcoming the fear of failure with the beautiful Alice Inoue! Together, we unravel:✨ How understanding your natural life cycles through astrology can bring peace and clarity.✨ The transformative power of shifting your money mindset to unlock abundance.✨ Tools to overcome life's biggest challenges and embrace your inner superhero.We also explore out-of-body experiences, the truths behind astrology (it's not fortune-telling!), and the role of mindset in achieving happiness and fulfillment.Whether you're curious about energy alignment, eager to overcome fear, or looking for ways to understand yourself better, this episode is packed with insights to help you thrive.Tune in now to unlock the secrets to living with purpose, clarity, and joy!Follow Alice Here https://masteryoursuperpowers.com/Here's how I can help you make 2025 the best year of your life... 1. Listen to The 30 Days To Happiness Podcast or get The Book HERE 2. I am opening the doors to The Happiness Formula where I will give you the exact process to free up 10 hours in your week, achieve your goals 10 x faster and make 2025 the best year of your life. DM me on instagram or linkedin with the word '2025' for an invite. 3. Work with me privately to turn your work days into a productive machine leaving you with more time to spend on doing what ever the heck you want whilst making more money. Email me at holly@30daystohappiness.com.au with 'I'm In' for your next step.

The Ripple Effect: How Our Thoughts Shape Our Reality This podcast delves into the profound impact our thoughts have on shaping our reality, inspired by a raw and poignant YouTube comment. We explore how negativity can cloud our perception and create a self-fulfilling prophecy, while kindness and positive thinking can pave the way for a more fulfilling life. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Are you letting a single piece of negative feedback steal your joy? Dr. Tarryn McCarthy shares heartfelt and practical advice for handling criticism while preserving your emotional well-being in this episode of The Business of Happiness Podcast. Learn how to respond to one-star reviews with kindness, shift your mindset using self-awareness, and build habits that focus on internal validation and daily wins. This episode is packed with encouragement and strategies to help you reclaim your happiness and confidently lead.Show notes:(2:07) Practical steps to address a one-star review(5:14) Reframing "what if" to "what is"(9:04) Why we obsess over criticism(11:50) Awareness of the thought and bringing your body to calm(15:03) Neuroplasticity and catalog of positive feedback(17:54) Defining your worth and celebrating daily wins(20:01) Using curiosity to diffuse negativity(21:43) OutroIMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Happiness: Why Knowing Isn't Enough We've all heard the advice, read the books, maybe even attended the seminars... but if knowing the path to happiness was enough, wouldn't we all be joyful already? On this podcast, we're diving deep into the gap between knowledge and action and exploring how to actually apply what we know to unlock a happier, more fulfilling life. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

The Uncommon Life: Breaking Free from the Herd Are you tired of feeling like just another face in the crowd? Do you ever sense there's more to life than following the well-worn path? Welcome to "The Uncommon Life: Breaking Free from the Herd," where we explore the choices we make between conforming to societal expectations and forging our own unique path to self-actualization. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Are you a dentist who feels like your work is consuming your life? What if you could regain the freedom you dreamed of when you started your career? In this episode of The Business of Happiness Podcast, Dr. Tarryn McCarthy discusses the real challenges dentists face—long hours, relentless stress, and sleepless nights—and offers actionable strategies to reclaim your time, energy, and happiness. Tune in as she reveals how mindset shifts can transform your practice and life.Show notes:(1:30) The freedom dentistry promised Vs. Reality(4:09) How stress robs us of happiness(6:49) The unspoken stress every dentist faces(12:11) Why self-advocacy is crucial for dentists(15:54) The power of mindset shifts to regain control(17:55) Find your balance masterclass invitation(20:04) Dentistry without sacrificing your life(21:39) OutroIMPORTANT LINKS:“Find Your Balance For Women Dentists” Free webinar: https://bit.ly/3VHdQtH Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

The Art of Staying Young While Growing Old This talk explores the art of staying young while growing old, not through chasing fleeting trends, but by cultivating a vibrant spirit and embracing the wisdom that comes with age. We'll discover how to maintain a youthful outlook, find joy in every stage of life, and redefine what it truly means to age gracefully. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

This special Christmas episode of The Business of Happiness Podcast is a gift to women in dentistry—and anyone ready to rediscover joy and purpose. Dr. Tarryn McCarthy shares “The 12 Gifts of Happiness” to inspire fulfillment in work and life. From learning to ask for help to embrace your uniqueness, these practical and uplifting messages will resonate with your heart. Dr. McCarthy reminds you that happiness isn't about doing more but recognizing you're already enough. Take a breath, celebrate yourself, and tune in for an empowering holiday message filled with hope, self-care, and the encouragement to thrive.Show notes:(3:06) It's not about you(6:02) You don't have to be like anyone else(7:43) You are not alone(9:08) Feel your feelings(11:17) You are never expected to do it alone(13:36) It's a strength to ask for help, not a weakness(14:51) Your past is zero indication of your potential(16:16) Learn to breath(18:40) You deserve a lunch break(19:54) Never rush out the door in the morning(21:40) You can change your mind, always(23:03) You are enough(24:24) OutroIMPORTANT LINKS:“Find Your Balance For Women Dentists” Free webinar: https://bit.ly/3VHdQtH Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Navigating the Maze: A Guide to Life's Ups and Downs We all face challenges in life—it's part of the human experience. This podcast is dedicated to exploring how we navigate those challenges, learn from them, and ultimately, create a more fulfilling life, no matter what comes our way. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

The Happiness Audit: Your Past Holds the Key Ever wonder why happiness feels just out of reach? It might be time for a little "emotional archaeology." On today's podcast, we're diving deep into the power of revisiting the past – maybe even dusting off those old photo albums – to uncover hidden wounds and finally pave the way to lasting joy. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Finding Your Inner Protector Through Kindness Ever notice how we instinctively protect the innocent? In this episode of the Happiness Podcast, we explore how recognizing our own inner innocence can unlock incredible self-kindness and become our greatest source of strength. Join me each week as we discover how to cultivate this gentle power and transform our lives from the inside out. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

The Illusion of Control: The Unexpected Path to Happiness Ever feel like you're driving through life with a white-knuckle grip on the steering wheel, convinced you're in total control? Well, buckle up, because on this podcast, we're taking a ride on the Autopia - that classic Disneyland attraction where you think you're calling the shots, but the track guides you all along. Join me as we explore "The Illusion of Control: The Unexpected Path to Happiness," and discover how letting go might just be the key to finding true joy in the journey. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Mind Mastery: The Key to a Better Life Have you ever noticed how two people can experience the same event, yet have completely different reactions? That's because it's not the events themselves, but our thoughts about them, that truly shape our lives. In this podcast, we'll explore how to train your mind to become a powerful tool for creating the reality you desire. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Is “This” Feeding My Soul?  The Most Important Question Ever feel like you're going through the motions, but something's missing? 'Is This Feeding My Soul?' invites you to tune in to your inner compass and make choices that truly nourish your spirit. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

What if Happiness Isn't About Everything Being Good? Ever feel like you're waiting for everything to be "just right" before you can truly allow yourself to be happy? What if that pursuit of perfection is the very thing keeping joy at bay? On today's podcast, we're diving deep into the myth of the "good life" and uncovering how to find happiness now. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Life throws curveballs. It's a fact. But what separates those who crumble from those who conquer? Resilience. In "Resilience: It's Not What Happens, But How You Handle It," we delve into the art of bouncing back, adapting, and even thriving in the face of adversity. Join us as we explore inspiring stories, practical tips, and expert advice on cultivating mental fortitude, emotional agility, and the unshakeable belief in your ability to overcome challenges. Tune in and discover how to not just weather the storm, but to dance in the rain. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist