Iron and Think

The guys get into scaling a business, Nate being unable to speak properly and a big announcement for the near future. ironandinkfitness.com therealnatestyles.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Nate- @therealnatestyles

Welcome back! Diving into family, Ohio trips, eating poorly and a life of moderation. All things Iron and Ink Fitness at ironandinkfitness.com Haircuts at therealnatestyles.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Nate- @therealnatestyles

just a quick one to get back into the swing of things as the new year starts! Check out ironandinkfitness.com Hair cuts at therealnatestyles.com IG- @ironandinkfitness.com Jeff- @jeffbaustert Alec- @alecrobinson_ Nate- @therealnatestyles

This week the guys jump around from the "first" time stories, to personal opinions from people to the holiday season. All things Iron and Ink Fitness check out ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Nate- @therealnatestyles

Todays episode the guys (now including Nate) run the table with religious and fitness experiences, along with pop culture bing bong. For all things Iron and Ink Fitness check out ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Nate- @therealnatestyles

The guys sit down with their Barber not their friend Nate Lastinger. Everything from coffee roasting, barbering itself along with the relationships you create with your clients. Check Nate out on instagram at- @therealnatestyles To book a cut with Nate head over to his instagram and click the link in his bio. For all things Iron and Ink Fitness- ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

In this weeks episodes the guys chat about some not so wonderful customer services interactions from the current 40% Off Sale along with realizing how good we have it in life. Join the Podcast Patreon here Iron and Ink Patreon Shop now on ironandinkfitness.com Currently running a 40% Off Sale! Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

We are back! Thanks for checking us out again. We touch on the last year a bit and our move down to Florida! Lot of fun and new things coming so stay tuned! We created a Patreon page! For early access, bonus episodes, video chats special discounts and promotions check out https://patreon.com/ironandinkfitness Shop now on ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

The guys sit down with their videographer Austin to chat about filming. from the clothing brand to music videos and more. For filming hit up Austin on Facebook or Instagram at @austinscherzberg All thing Iron and Ink head over to https://ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

The guys sit down again with Jesse Westover to chat about his new business development with Nutrition Junction. For all your supplement needs check out https://thenutritionjunction.com Instagram- @thenutritionjunction All things Iron and Ink check out https://ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

Jeff and Alec chat about the current craziness going on, social distancing, keeping your ass clean and sugar babies. Things are still a go at Iron and Ink. Shop now on https://www.ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

The guys sit down and have a little chit chat with Alec's younger sister Nicole. All things Iron and Ink check out https://ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

In this weeks episode the guys sit down with owner of Visionary Manufacturing. He talks about being drawn to clothing and fashion from a young age. His success and failures leading him to where he is today with Visionary Manufacturing. If you're looking for custom cut and sew check out https://visionarymfg.com Instagram- @visionarymanufacturing All things IIF head over to https://ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Into Music- Throw The Fight "My Disaster"

As the year comes to an end they guys talk about the holidays and new goals for the upcoming year! For all things IIF check out https://ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Intro Music- "My Disaster" Throw The Fight

In this weeks episode Jeff and Alec dive deep into their opinions on social media "motivational' people. Alec gets heated. The guys break down plans for the upcoming Black Friday Sale. For all things IIF shop now on https://ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Music- Throw The Fight "My Disaster"

Jeff and Alec talk about issues with customer service and unfortunate issues when shipping to Canada. Also drop some news about the upcoming Halloween Sale! Halloween sale- October 30th 12am CST- November 1st 11:59 CST Discount Code- BOO25 for 25% off all regular priced items on https://ironandinkfitness.com   Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_   Music by Throw The Fight New Single dropping November 1st

The guys talk about all the new developments and people added to the IIF Team. Conversation on being reliable and appreciation for those who are. Shop now on https://ironandinkfitness.com Music- "Not Proud" PH4DE ft Mike Stud Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ for supplements use Discount Code- IIF on https://ntelnutra.com IG- @ntelnurta  

In this weeks episode the guys dive into the importance of branding, who and what makes good branding and some of their not so favorite branding floating out there. For everything IIF check out https://ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

The guys sit down with homie Chase to talk about everything from huge life changes to living a more enriched life. Money doesn't buy happiness and don,t say no to riding the roller coaster of life.   All things IIF check out https://ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Chase- @cburgess_uppercutdelux, chase@uppercutdelux.com 

Finally! The guys sit down with the IIF screen print master Ed! No discricption needed for this guy, we hope you enjoy! All things IIF check out https://ironandinkfitness.com Send questions into podcast@ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Ed- @iconplates Custom bolt on guitar/bass neck plates https://icon-plates.com  

We're back! After a long break we are coming back in full swing with no more excuses! Todays episode give a little overview of the past month. Also we are challenging ourselves and you! Please if you want to get involved send an email stating what you are struggling with and how you want to make a change this month to podcast@ironandinkfitness.com or DM on Instagram Alec- @alecrobinson_ Jeff- @jeffbaustert or IIF- @ironandinkfitness   For all things Iron and Ink check out the new and improved website https://ironandinkfitness.com

In episode 35 the guys sit down with one of the IIF photographers Anita. They get into everything from photography, her childhood in Italy and opinions on the way of life in the US. Check Anita out on Instagram- @_anitajane Send your emails into podcast@ironandinkfitness.com For all things IIF check out https://ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

Jeff has been getting countless messages about how to start a brand. So in episode 34 Jeff and Alec dive deep into the question "How to start a brand" or even if you should.  For everything Iron and Ink Fitness check out https://ironandinkfitness.com All episodes are available on https://youtube.com/ironandinkfitness along with the vlog series We Are Alive. Send questions to podcast@ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

In Episode 33 Jeff and Alec sit down with owner of the fitness apparel retail store Tooth And Nail. Nick talks about his inspiration for starting his own company and what led up to him opening his doors. Tooth and Nail is located at 3906 50th St, Edina Minnesota 55424 Instagram- @tooth_x_nail For all things Iron and Ink Fitness check out https://www.ironandinkfitness.com

In Episode 32 Jeff and Alec sit down to chat with buddy and Bass player for Glass Houses Mark Sands. His upbringing in music and his love of butt rock. For their tour dates and tickets for their tour with blessthefall check out https://blessthefallmusic.com Glass Houses IG- @glasshousesofficial Mark- @marksans_ All things Iron and Ink Fitness- https://ironandinkfitness.com IG- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Kade- @kadekatz

In episode 31 the guys get a surprise visit from their buddy Kade. Alec opens up about a few things he's been struggling with lately and Jeff and Kade give insight on similar issues and ways they overcome personal issues. For all things IIF check out https://ironandinkfitness.com Send Questions to podcast@ironandinkfitness.com Instagram- @ironandinkfitness Alec- @alecrobinson_ Jeff- @jeffbaustert Kade- @kadekatz

In episode 30 Jeff and Alec are joined by Dan and Steve of Midwest Meals. They give insight into the meal prep company world. The start of their business and find many similarities between the food and clothing business. For Midwest Meals check out https://midwestmeals.com  Instagram- @midwestmeals Dan- @whoisdanbeck Steve- @thestevehampton IIF- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ http://ironandinkfitness.com 

In Episode 29 Jeff and Alec recap the last few weeks. Interesting comment by Kade at a local restaurant. Alec finally gets his water bottle, and a little drama surrounding the new performance line that drops February 1st at 12pm CST! For all things Iron and Ink Fitness check out https://ironandinkfitness.com Send your questions to podcast@ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

Jeff and Alec sit down with fried Amy Fillhouer. They get into Amy's profession of freelance interpreting along with some interesting past stories working. The three talk about music, cults, and a game of would you rather. Send your emails to podcast@ironandinkfitness.com For everything Iron and Ink Fitness check out http://ironandinkfitness.com   Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Amy- @amyflhr http://amyfillhouer.com  

Jeff and Alec sit down with their favorite Jewish friend Ian and chat about his very colorful history. From professional lacrosse to starting his own business. The guys talk about Instagram "influencers" and what influences their style. Be sure to listen to the whole episode and catch a very interesting Maury Povich story. For everything Iron and Ink Fitness check out http://ironandinkfitness.com Send questions to podcast@ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Ian- @flamiflam18

In Episode 26 Jeff and Alec sit down with buddy Adam Besick owner of BeSickFitness with B.S. Exercise Science, Trainer/Nutrition Coach. The guys get into the mind and expertise of Adams background in everything working out, personal training and coaching. To get in touch with Adam check out https://www.besickfit.com Email- besickfit@gmail.com Follow him on instagram- @besickfit All things Iron and Ink Fitness http://ironandinkfitness.com Send questions in to podcast@ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

And the guys are back from the holidays! Jeff wakes up in a bath tub. Alec lets everyone know what a library is. Do people still go to them? They guys break down the craziness of the Black Friday and Cyber Monday sale. Also they talk about the new rewards program that IIF will soon be implemented.  For all things Iron and Ink Fitness visit http://ironandinkfitness.com Send your emails to podcast@ironandinkfitness.com   Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

Its Black Friday/Cyber Monday Time! Biggest Sale of the year. From Friday 12am CST through Monday 11:59pm CST use Discount Code- BLACK30 and get 30% Off your whole order on http://ironandinkfitness.com Also 2 limited edition items (Tee Shirt & Crew Neck Sweatshirt) will only be available during the sale so don't miss out! In this weeks episode Jeff and Alec give you all the info you'll need for the best toilet Black Friday experience. They chat about what they're expecting this Thanksgiving, Alec and his mother's 6 cheese macaroni. Jeff enjoy's reading a few of the comments on Alec's Instagram, and the guys talk about what they're thankful for. For all things Iron and Ink Fitness check out http://ironandinkfitness.com Email the guys at podcast@ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_   Happy Thanksgiving Everyone!

In Episode 23 Jeff and Alec jump all over the map. Future plans and developments with Iron and Ink Fitness, hitting the topic of voting, Alec's gym change, proper locker room etiquette and appreciation in the success of those around you. For everything Iron and Ink Fitness related check out http://ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Send your emails to podcast@ironandinkfitness.com

Jeff and Alec are joined by long time supporter and friend "GNC" Jesse Westover. The gents talk about and share some laughs over some of the more interesting customers Jesse has come across over the years, Including a little ED issues. All things IIF check out http://ironandinkfitness.com #ironandinkfitness For any questions for Jeff and Alec send an email to podcast@ironandinkfitness.com   Locate Jesse at South Town Supplements in Bloomington MN. Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Jesse- @jessewestover and @southtownsupplements

Jeff, Alec and guest host Kade sit down with there buddy Jake Garland drummer of Memphis May Fire. There is a huge let down on the topic of Macaroni Pizza. Cowboy Jacks gets an interesting phone call, and Jake talks about his upbringing in the music industry.  Memphis May Fire is dropping a new Album 11/16/18 and pre orders are available along with their new single "The Old Me". For everything Memphis May Fire head over to http://memphismayfire.merchnow.com  And for everything Iron and Ink Fitness Related check out http://ironandinkfitness.com Any questions you may have email us at podcast@ironandinkfitness.com   Instagram- @ironandinkfitness Jake Garland- @jake_garland Jeff- @jeffbaustert Alec- @alecrobinson_ Kade- @kadekatz

After a short break to redo the IIF office Jeff and Alec are joined for part 2 with special guest Kade Katz. The guys eat a little Jets Pizza and have a quality conversation. For all things Iron and Ink Fitness check out https://ironandinkfitness.com Email questions for Jeff and Alec at podcast@ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Kade- @kadekatz   

In part 1 of this 2 part episode 2 Super Models Collide. Jeff and Alec sit down with good friend and fellow band member International Super Model Kade Katz. Even though Jeff and Kade start off the episode extremely rude towards Alec they eventually dive into the musical and personal upbringing of Mr. Kade Katz. Stay tuned for Part 2 coming soon. For all things Iron and Ink Fitness check out http://www.ironandinkfitness.com   Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Kade- @kadekatz

Jeff and Alec have an exciting announcement. They dive into their personal opinions on tattoos in the professional world and chat about the power of music, the music industry and tales of the road. #ironandinkfitness

Jeff and Alec providing a little entertainment for those long and lonely car rides.. Alec's continued issues with catfishing, Jeff doesn't know how to make dolphin sounds and the guys break down their thoughts on why some individuals "Take life too serious." #ironandinkfitness

In the sixteenth episode of Iron and Think, the guys share a dose of common sense about brand loyalty and what it means. Movies and plots are scrutinized. Jeff tells it like it is concerning the difference between free supplements and clothing. Toy's R Us is remembered. 

In the fifteenth episode of Iron and Think, creator of Fitness Informant Ryan Bucki is on the mic! The guys talk about the best supplements on the market and go behind the scenes of the industry. Find out what's really in store samples, Ryan's special cocktail to boost your metabolism and which supplements to avoid.   

In the fourteenth episode of Iron and Think, the guys talk about looking inwards, time management, and how to better yourself. Jeff gets back from vacation and takes up reading. Alec's workouts suffer. Collin admires the French. 

In the thirteenth episode of Iron and Think, the guys talk superheroes, music and Netflix originals. A spring blizzard slows the podcast production. Jeff gets excited for Infinity War. Actors and their fitness programs are critiqued.  

In the twelfth episode of Iron and Think, Jeff and Collin talk about off days, being human, and how to roll with the punches to keep pursuing your passion. Our GoPro is vindicated. Jeff has a bad day. An unexpected guest arrives. 

In the eleventh episode of Iron and Think, special guest Throw the Fight is on the mic! Jeff, Kade, Kris, James and Ryan talk about recording their new record, what inspires them as musicians and recount stories from their time on the road. Kris tinkers. James explains in detail how a song is conceived. A stuck elevator brings up cannibalism. 

In the tenth episode of Iron and Think, Jeff and Collin talk with Dr. Steven Moe, chiropractic kinesiologist, about his practice of helping patients with their muscle imbalances. Dr. Moe explains why strong athletes are so prone to muscle imbalances, how he tests food allergies by testing muscle groups, and some of his cutting-edge research. 

In the ninth episode of Iron and Think, the crew gets a behind-the-scenes look at Rockabilia, the largest global retailer of band merchandise, and hears some cool stories from the music and clothing industry. Hard work and dedication pay-off. A mysterious forklift driver position is filled. Someone's back is walked upon. 

In the eighth episode of Iron and Think, the crew talks about common fitness pitfalls and how to achieve real, sustainable results. Jeff and Alec starve to death. Scales are burned. Trainers become affordable. 

In the seventh episode of Iron and Think, the guys have a candid conversation on America's education system. Alec proposes an idea for school safety, student debt rises, cats are cremated. 

In the sixth episode of Iron and Think, Jeff and Alec debate who between them is the pizza champion. Jeff discusses his take on how to handle threatening business messages.