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Steve Lundquist spent 14 years as a Gang Intelligence Sergeant inside Suffolk County's jail on Long Island, New York — tracking some of the most dangerous gang members in the country. In this episode of Locked In with Ian Bick, Steve breaks down exactly what goes on behind the walls that nobody outside ever sees. From identifying gang leaders the moment they walk through the door to monitoring phone calls that give inmates away, Steve shares the insider knowledge that took him 14 years to accumulate — and the cases involving Bloods, Crips, Latin Kings, MS-13, 18th Street and local neighborhood crews that defined his career. _____________________________________________ #GangIntelligence #TrueCrime #prisonsecrets _____________________________________________ Thank you to QUINCE for sponsoring this episode: Elevate your summer wardrobe. Go to https://quince.com/lockedin for free shipping on your order and 365-day returns. Now available in Canada, too. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 14 Years in Gang Intelligence — Steve's Full Story 00:23 Growing Up and the Early Influences That Led Him to Law Enforcement 01:54 The Childhood Inspiration and Career Path Nobody Expected 02:34 How He Went From Restaurants to Corrections — The Career Shift That Changed Everything 03:00 What the Corrections Test and Hiring Process Actually Look Like 04:02 Academy Training and the First Impressions That Surprised Him Most 06:28 The Jail Facilities Population and Roles Nobody Explains Before You Start 07:35 His First Day on the Job and the Lessons That Hit Him Immediately 08:22 The Most Common Inmate Charges and How Facilities Are Actually Structured 09:53 The Inmate Mental Health Crisis and What It Does to the Officers Who See It Daily 12:00 The Human Side of Jail — The Stories That Stay With You 13:13 How He Got Into Gang Intelligence at Suffolk County Jail 14:25 Rising From Officer to Investigator — What That Career Progression Really Looks Like 15:21 Life as a Sergeant — The Leadership Challenges Nobody Warns You About 17:04 Daily Duties in the Gang Unit — What It Actually Looks Like From the Inside 18:02 Jailhouse Snitches — How to Manage Information and Who You Can Actually Trust 21:11 Gang Dynamics Separation and the Situations That Can Turn Deadly Fast 22:00 How Contraband Gets In — Phone Calls and the Intelligence Gathering Nobody Sees 23:12 How He Built Trust With Inmates to Get the Information That Mattered 25:36 The Major Gangs Their Affiliations and How Gang Investigations Actually Work 28:33 Jail Politics Prison Hierarchies and How Inmate Segregation Really Works 31:36 What Inmates Actually Fight Over — Food TV Technology and the Petty Battles That Turn Violent 37:09 The Contraband Methods That Shocked Him Most and How Daily Operations Handle Them 41:41 Handling Informants and the Dangerous Situations Nobody Prepares You For 45:27 Weapons Smuggling and the Gang Violence That Defines Life Inside 47:50 Female Inmates and Gang Involvement — What Most People Don't Know 50:15 How Inmates Communicate — Kites Hand Signs and the Coded Language Officers Learn to Read 52:01 Gang Hierarchies Shot Callers and the Set Politics That Run Everything 54:32 Officer Safety Use of Force and What It Really Takes to Maintain Security 01:00:31 The Mental Toll of a Career in Corrections — What It Does to You Over Time 01:04:06 The Respect He Gained the Lessons He Learned and the Impact That Lasted 01:07:08 How the Media Gets Corrections Wrong and What He Wants the Public to Know _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices
From Self-Focused to Service-Driven: Chris Lundquist's Faith Journey In this episode, Chris Lundquist shares a powerful and relatable story of faith that didn't happen overnight—but grew through relationships, life changes, and a persistent call from God. Raised in a Christian home, Chris always believed—but admits his early adult years were marked by independence and a focus on self. It wasn't until he became a father that everything began to shift. Faced with the question, “What kind of dad do I want to be?”, Chris started a journey toward intentional faith, mentorship, and a life aligned with purpose. Today, Chris lives out that calling in impactful ways—from coaching track and field with a Christ-centered culture, to leading a thriving after-school program that mentors the next generation. Along the way, he's also learned what it means to trust God in closed doors, unexpected opportunities, and even in saying “yes” to fostering a child when it felt impossible. Through honest reflection and practical insights, Chris reminds us that faithfulness isn't about perfection—it's about willingness. And when we take steps toward God, even imperfect ones, He meets us with purpose, direction, and surprising impact.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
In this Benjamin talks about how to build your breakthrough and reset your life from the inside out. If you've been feeling stuck, overwhelmed, discouraged, like you are falling short of your potential, or disconnected from who God created you to be, this episode will give you a practical and powerful framework to move forward. He walk you through the three stages of breakthrough: State - anchoring your identity in God, Story - building a new internal narrative rooted in truth, and Strategy - creating practical next steps that bring clarity, hope, and momentum. This episode is packed with mindset shifts, practical tools, and powerful truth to help you stop surviving and start stepping into your assignment.Episode Quote: "Some of you are trying to build confidence while secretly believing you're not enough.Trying to lead while secretly believing you're disqualified.Trying to dream while secretly believing it's too late. And the enemy loves identity confusion because confused people stay stuck. But breakthrough begins when your identity becomes anchored."This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
Send us Fan MailWow, Michaela is a driven young woman who is just now starting to explore work life balances. She has a relentless, unstoppable internal drive that is plunging into the chaos of real life. She grew up doing morning chores in -30 degree blizzard because that was not an excuse with animals waiting. Michaela talks about the value of having unfiltered friends providing ruthless, loving accountability. How she failed at her biggest dream then found it was the redirect her life needed. Realizing burnout could be real, she did a focused pivot slowing down for a healthy lifestyle with lots of play. Lots of lessions learned and insights shared in this plain talk conversation. Michaela Lundquist BioMichaela is a Project Consultant with The Urban Painter, where she develops relationships and helps both residential and commercial clients see a project through from start to finish. While she fell into the painting world by accident at 17, she has loved every minute of being a part of a local Calgary company that focuses on community and colour. Outside of work, she is very active and loves to workout and run, but also loves quiet activities such as reading. One of the most special parts of her job has been connecting with people she would normally never be in a room with, and hearing their life stories.Her direct contact info is 403.999.9082 and michaela@theurbanpainter.comAbout Mark Laurie - Host.Mark has been transforming how women see themselves, expanding their sense of sexy, and building their confidence in an exciting, transformational adventure: photography. http://innerspiritphotography.comhttps://www.instagram.com/innerspiritphotography/Sound Production by:Lee Ellis - myofficemedia@gmail.com
Episode 2801 - Vinnie Tortorich speaks with engineer Dave Feldman about cracking the code of cholesterol through his new documentary, The Cholesterol Code. https://vinnietortorich.com/2026/05/cracking-the-code-dave-feldman-episode-2801 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Cracking the Code Dave is the creator of The Cholesterol Code documentary, which was recently released in April 2026. (3:00) Dave is an engineer and citizen scientist who has studied cholesterol for years. (5:30) It is a great documentary that addresses high cholesterol in an easy-to-follow manner. It also addresses the benefits of the ketogenic diet and how it may affect people differently. Nick Norwitz is well known for his N=1 experiment in lowering his cholesterol through a dietary regimen. (17:00) Dave explains Nick's experiment and the significance of the results. The experiment is not advocating eating junk food. It was a comparison and a data collection method. They discuss Dave's passion for doing a deep dive into cholesterol to create the documentary. (31:00) It took a while for Dave to convince others that it was a study worth doing. Lundquist and Dr. Matthew Budoff spearheaded the study. The study had 100% completion rate with 100 participants. Dr. Richard Bernstein was a T1 diabetic who decided to monitor his own blood sugar regularly and developed a system to do so. (58:00) But he was dismissed because no doctors believed people would bother to measure their own blood several times a day. But now both the study data and the documentary The Cholesterol Code are available, and people can become better educated. You can rent or purchase The Cholesterol Code here: https://amzn.to/4w7udAF Dave can be found on X as @realDaveFeldman, and at his website https://cholesterolcode.com/ The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $200 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
On the phone-in: Physiotherapist Laura Lundquist gives advice to listeners about injuries and injury prevention. And off the top of the show, we speak with the mayor of Bridgewater, David Mitchell, and the CEO of the South Shore Open Doors Association, Josie Rudderham. They discuss a new shelter for the unhoused in Bridgewater called The Landing which opens in June
Send us Fan MailCan public school students really learn the Bible during the school day?In this episode, Patricia Holbrook interviews Nate Lundquist about the documentary Off School Property and the impactful work of LifeWise Academy.LifeWise Academy is helping students receive Bible education during school hours through a legal framework known as “released time instruction.” With parental permission, students step off campus to engage with Scripture in a structured, meaningful way—and the results are changing lives.This conversation highlights not just the need for biblical influence in the next generation, but a real, working model that is already making a difference.You'll hear about: • How the program works and why it is legally permitted • Stories of transformation as students engage with God's Word • The role of parents and churches in supporting this movement • Why this matters now more than ever
WMAL GUEST: STEPHANIE LUNDQUIST-ARORA (Fairfax Chapter Leader of the Independent Women’s Network) on her reporting for the Daily Signal regarding Fairfax County Public Schools funding Ph.D. programs for highly-paid administrators while cutting 275 teaching positions and increasing class sizes. She discusses the disconnect between Superintendent Michelle Reid’s claims of “chronic underfunding” and the district’s allocation of taxpayer resources. WEBSITE: IWNetwork.com SOCIAL MEDIA: X.com/IWN Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, May 6, 2026 / 7 AM HourSee omnystudio.com/listener for privacy information.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
On this episode, Benjamin is talking to the person who knows God showed you something, but your life looks nothing like it. You've seen the vision. You've felt the calling. But now you're in a season that feels slow, unclear, and maybe even painful. And you're asking, “God, where is it?” In this episode, Benjamin breaks down the three stages of God's calling: how He awakens a vision in your heart, how He develops you through seasons of waiting, stretching, and refining, and how He ultimately brings you into the assignment He showed you years earlier. He walks through powerful biblical case studies—Joseph, Moses, David, even Jesus - and reveals the pattern God uses over and over again. You'll receive real, practical direction on what to do in that middle season when nothing seems to be happening, when you feel overlooked, and when you're tempted to quit. Because the truth is, you're not stuck, you're being built. You are not buried, you're planted. This episode is all about understanding the process of calling so you can stay rooted, stay faithful, and stay fruitful even when the vision hasn't come to fruition yet.Episode Quote: "That tension you feel, that gap between what you saw and what you're living, that's not failure, that's formation. You are not buried, you are planted. And planted things don't grow overnight. They grow in hidden places, in dark places, in quiet places, but growth is still happening."This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
This interview is with Bruce Lundqist of Rack & Riddle. In this interview, Bruce speaks about his time at Linfield University, including his performance on the track team that led him into the school's sports Hall of Fame. He then talks about his work in the finance world in the dairy industry before starting his wine journey in California.Later, he talks about how Rack & Riddle came to be and its growth and accomplishments during his 20 years as co-leader. He speaks to the current state of the wine industry and what the years ahead might hold.This interview was conducted by Rich Schmidt at Linfield University's Nicholson Library in McMinnville on March 3, 2026.
WMAL GUEST: STEPHANIE LUNDQUIST-ARORA (Fairfax Chapter Leader of the Independent Women’s Network) on the Fairfax County School Board's upcoming transgender proclamation and allegations of budget corruption within the district. WEBSITE: IWNetwork.com READ: Fairfax County Scheduled to Sacrifice Academics for Wokeness Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, March 25, 2026 / 8 AM HourSee omnystudio.com/listener for privacy information.
In the 8 AM Hour: Larry O’Connor and Beverly Hallberg discussed: INTERVIEW: Stephanie Lundquist-Arora - Fairfax chapter leader of the Independent Women’s Network on the Fairfax County School Board’s budget corruption and proposed transgender proclamation. INTERVIEW: Lt. Col. Tony Shaffer – Retired Department of War senior intelligence operative on Gen. Stanley McChrystal’s criticism of Iran war effort, the Army’s easing restrictions on age and weed and John Brennan’s trusting of Iran over Trump. NASA Moon Base: NASA unveils ambitious $20 billion plan to build moon base near lunar south pole. Project Hail Mary: Buzz continues to build around new Ryan Gosling movie recently released in theaters. Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, March 25, 2026 / 8 AM HourSee omnystudio.com/listener for privacy information.
Save 10% on your next Fleshlight with promo code 10PRIVATE at fleshlight.com. For the 251st episode of Private Parts Unknown, host Courtney Kocak welcomes author and professor Kelly Foster Lundquist. Kelly's debut memoir, Beard: A Memoir of a Marriage, unpacks her first marriage to a man who would later come out as gay. Raised in evangelical purity culture, Kelly married young and spent years navigating a relationship shaped by religious expectations and conversion therapy's ripple effects. In this episode, we talk about discovering the reality of her husband's sexuality in real time, the psychological aftermath of that unraveling, and the challenge of learning to trust herself again. We also get into queer theory as a liberatory framework, the cultural trope of the “beard,” dating and desire after heartbreak, and how writing this book helped Kelly access forgiveness for everyone involved. For more from today's guest, Kelly Foster Lundquist: Buy Kelly's book Beard: A Memoir of a Marriage Follow Kelly on Instagram @kellyfosterlundquist Check out Kelly's website www.kellyfosterlundquist.com Get your copy of Girl Gone Wild from Bookshop.org or Amazon. Preorder 10 copies of Girl Gone Wild to join The Confessional—a live memoir writing residency during the launch of Girl Gone Wild. For more details, visit www.courtneykocak.com/teaching. Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: https://linktr.ee/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: VB Health offers doctor-formulated sexual health supplements designed to elevate your sex life. Their lineup includes Soaking Wet, a blend of vitamins and probiotics that support vaginal health; Load Boost, which promotes male fertility and enhances semen volume and taste; and Drive Boost, formulated to increase libido and sexual desire for all genders. Visit vb.health and use code PRIVATE for 10% off. Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Fleshlight is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next Fleshlight with Promo Code: PRIVATE10 at fleshlight.com. STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to lovehoney.com and enter code AFF-PRIVATE at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! Psst... sign up for the Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
During Hour 3 College Hockey Inc's Deputy Director joined the show discussing this weekend's Women's Frozen Four and the state of women's college hockey. Hosted on Acast. See acast.com/privacy for more information.
WMAL GUEST: STEPHANIE LUNDQUIST-ARORA (Fairfax mother and leader of the county's Independent Women’s Network chapter) on the illegal immigrant student charged with nine counts of assault after allegedly groping a dozen girls in school hallways. READ MORE: Fairfax County’s Leaders Protect Adult Illegal Immigrants at the Peril of Students SOCIAL MEDIA: X.com/IWN Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, March 17, 2026 / 7 AM HourSee omnystudio.com/listener for privacy information.
In the 7 AM hour, Larry O'Connor and Cassie Smedile discussed: PAUL TELLER: Longtime Capitol Hill veteran Paul Teller discusses the procedural hurdles for the SAVE Act and the pressure on Senate leadership to act. WAPO EXODUS: Left-wing journalists, including Dana Milbank, flee the Washington Post for a new nonprofit outlet called "NOTUS," prompting a viral reaction from President Trump. STEPHANIE LUNDQUIST-ARORA: The Fairfax mom and Independent Women's Network leader provides exclusive details on the groping scandal and the school district's lack of transparency. GENDER-NEUTRAL MD: Discussion on Maryland House Bill 1488, which aims to strip gendered language from the state's constitution. Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, March 17, 2026 / 7 AM HourSee omnystudio.com/listener for privacy information.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
In this episode - Benjamin confront one of the most dangerous lies people live with: God can do incredible things…just not for someone like me. And for others, the belief sounds like this: Other people grow, lead, and succeed - but I'm the exception - I'm just going to settle, because what's possible for other people is not possible for me. He's going after both. This episode is about learning how to believe again or believe for the first time.Believe in what God can do. Believe in who you're becoming. Believe that there is no invisible line separating you from the people who write the book, launch the podcast, build the platform, step into purpose, and show up for the relationships that matter most. Through powerful biblical case studies (Gideon, Peter, the woman with the issue of blood), practical psychology, and straight-up truth, you'll discover why self-disqualification is costing people their calling and how to break free from the mindset of “not me.” If you've ever felt overlooked, underestimated, delayed, or unsure whether you're allowed to step into more, this episode is for you. Because there is no difference between you and them - except belief, consistency, and the courage to take the next step. So let me ask you the question that might change everything: Why not you?Episode Quote: "God rarely gives you confidence before obedience. Confidence is the reward of movement. It's competence, from repeated action, that builds confidence. You become confident because you do it again and again. Each time you step forward your faith grows because you see God show up."This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
On this episode, Why Not You: It's Time to Believe Again, Benjamin talks about how people often believe healing, breakthrough, purpose, and miracles are possible for other people - but quietly disqualify themselves. Somewhere along the way, they didn't stop believing in God's power, they stopped believing they were included in the promise. But Scripture makes this clear: God doesn't reserve His best for the perfect, the polished, or the most qualified - He releases it through the willing, the obedient, and the available. Your past doesn't cancel your calling. Your mistakes don't override God's grace. If God did it before, He can do it again and there is no reason it can't be for you. You've spent a lot of your life, believing for other people, and now is the time that you start believing that God's promises are actually for you. Why not you? This episode this teaching has the potential to shift everything.Episode Quote: "Somebody has to be the story people point to and say, “Only God could have done that." Somebody has to be the evidence that prayer still works, obedience still matters, and surrender still unlocks what striving never could. Somebody has to be the reminder that God is still in the business of rewriting stories. Why not you?"This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
In this episode of Fluid Power Forum, host Eric Lanke interviews David Lundquist, Global Product Manager at Hydraulic Technologies, about high-pressure, heavy-load hydraulic systems and the push toward electrification and cordless jobsite performance. The conversation focuses on synchronous motion to reduce stress on heavy structures and improve safety. Lundquist compares the long-established MCS synchronous system with the newer eSync system, a modular, two-person-carry platform that can connect to many existing pumps and cylinders and is available in cordless configurations that eliminate generators for remote, low-fume, or noise-sensitive environments. Field examples include bridge bearing replacement lifts and lateral push/pull applications like skidding tunnel boring machines and precision compression work in data centers. Lundquist also shares major projects, including lifting the Palace Theater in Times, and highly precise rotor maintenance work at the Niagara Falls hydropower plant. Check out some of the video examples discussed at the links below: Palace Theater Lift Niagara Falls Rotor Maintenance Subscribe to the Fluid Power Forum today to never miss an episode. The podcast is available on all of your favorite podcast platforms, including Apple Podcasts, Spotify, and iHeart Radio. Additionally, we're launching Fluid Power Forum Plus, offering premium, members-only content designed just for our listeners. When you sign up on the NFPA website, you'll unlock a host of rewards, ranging from exclusive content to live panels and networking receptions. Connect with our host, Eric Lanke, at elanke@nfpa.com. Connect with our guest, David Lundquist, at david.lundquist@hytec.com. Find and share more interesting fluid power technologies and unique applications using #onlyfluidpowercan and follow podcast and other fluid power industry-related updates at @TheNFPA.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
On this episode, Every Room Is An Assignment and Every Moment Is On Mission, Benjamin shares what it truly means to walk with spiritual awareness, purpose, and courage in everyday life. This isn't just about leadership, it's about living sent. From boardrooms to classrooms, hospital hallways to living rooms, God places us in spaces on purpose. He teaches from real-life stories, Biblical truth, and practical insight to help you recognize your divine assignments, steward your presence, and shift rooms through faith, obedience, and identity in Christ. He will challenge you to stop underestimating ordinary moments and start seeing them as sacred opportunities. When you know who you are and whose you are, you don't just enter rooms - you bring hope, clarity, and light with you. This episode is a reminder that your availability matters more than your perfection, your obedience carries eternal weight, and God is always working through willing hearts. If you've been feeling discouraged, overlooked, or unsure of your impact, my prayer is that this message re-anchors you in truth and reignites your sense of calling. You are not here by accident.Your presence is intentional.Your assignment is active right now. Stay aligned. Stay faithful. And remember - every room is an assignment, and every moment is on mission.Episode Quote: "God put breath in your lungs today. You're still here. That means your assignment is still active. Stop waiting for perfect conditions. Stop outsourcing responsibility. Stop minimizing your influence. Every room is an assignment. Your family is an assignment.Your workplace is an assignment. our community is an assignment.Your healing is an assignment.Your growth is an assignment." This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
On the phone-in: Start the new year off right with advice from physiotherapist, Laura Lundquist from Zoomers Physiotherapy. She answers questions about exercise programs and injury prevention. And off the top of the show, we hear comments from the rate hearings for Nova Scotia Power. We also hear about a fire at the power generating plant in Summerside, PEI.
Lauren Rhoades talks with author Kelly Foster Lundquist about her striking debut memoir titled Beard: A Memoir of a Marriage. In the book, Kelly revisits her relationship with her first husband twenty years after their divorce as she investigates the "beard" trope in literature, culture, and her own romantic life. Kelly now lives in Minnesota, but is from Yazoo City, Mississippi, and much of the book takes place in Jackson. Kelly talks about how the book took shape over twenty years of writing it, her love of old movies and pop culture, and how English literature classes changed her life. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.
In the 7 AM hour, Larry O’Connor and Julie Gunlock discussed: INTERVIEW - JOE DIGENOVA INTERVIEW - STEPHANIE LUNDQUIST-ARORA JULIE’S CHRISTMAS LIGHT EXTRAVAGANZA Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, December 29, 2025 /7 AM Hour See omnystudio.com/listener for privacy information.
On this episode, Give Me 20 Minutes and You'll Realize You're Not Late, You're Not Behind, and You Haven't Missed It, Benjamin speaks directly to the quiet and constant pressure that you should be further along by now. In a world obsessed with speed, comparison, and highlight reels, it's easy to believe the lie that you're falling behind or that you missed your moment. In this teaching, he dismantles the comparison trap, unpacks why feeling “late” is so common, and re-frames struggle as a sign of growth, not failure. You'll discover how God develops character, skills, and resilience long before He reveals outcomes. This will help you let go of hurry, stop comparing your life to lives you don't even know, and trust that God has you exactly where you need to be. Your assignment is sacred. This moment is holy. And your story is still unfolding. Really lean into this episode, it'll change your life and transform your future. Episode Quote: "One of the most freeing and necessary decisions you will ever make is detaching your self-worth from society's stopwatch. The world is constantly measuring your value by speed, milestones, productivity, and comparison. But your worth was never meant to be earned by how fast you arrive or how much you produce. When you tie your identity to the clock, you live in perpetual anxiety. Always feeling behind.Always feeling late. Always feeling like you're not enough. But when your worth is anchored in who God says you are and the relationship you have with him in Jesus, time becomes a tool instead of a tyrant." This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
Ho Ho Ho! Merry Christmas! We hope you're all having a wonderful holiday season filled with family and friends. We brought back Rob's wife Kelsey to talk about White Christmas, which has become a yearly tradition in the Lundquist household. We love having her on the show. We wish you a Merry Christmas and Happy Holidays!
Gift a Magnum subscription to a friend or enemy for 1/2 off! That's just $24 from Dec 1-31. A recent widow grapples with a surge in her libido. A gay man has been a top for all of his sexual life. Now that's he's a dating a man who wants to top him every now and again, can he learn to like it? On the Magnum, Dan chats with Kelly Foster Lundquist, Author of "Beard." 20 years after her divorce from her closeted gay husband, Lundquist writes about her experience as a "beard." She and Dan discuss how unfair and damaging the closet can be. After 10 glorious days, a straight man got dumped and then ghosted. Which hurts more? Ouch Q@Savage.Love. 206-302-2064 This episode is brought to you by Beducated, the leading platform for pleasure-based sex education for adults. Go to Beducated.com and use the code SAVAGE for 65% a yearly pass. This episode is brought to you by Hims, providing affordable access to ED treatment, online. Start your free online visit today at Hims.com/Savage. This episode is brought to you by Squarespace. They make it easy to build a website or blog. Give it a whirl at Squarespace.com/Savage and if you want to buy it, use the code Savage for a 10% off your first purchase. Dan Savage is a sex-advice columnist, podcaster, author, and creator of the It Gets Better Project. From beards to bondage to bisexuality, and with a dose of progressive politics, Dan Savage is a cultural force for sex positivity, in these darkest of dark times.
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's powerful episode explores what it truly means to reclaim medicine through aligned leadership, personal transformation, and a return to root-cause, patient-centered care. Dr. Jill is joined by the inspiring Lundquist brothers - Dr. Erik Lundquist and Dr. Davin Lundquist—two nationally respected leaders in integrative, functional, and holistic medicine. In this episode, we dive deep into the emotional and professional challenges facing today's healthcare professionals, including burnout, chronic stress, and system-driven limitations that leave both clinicians and patients overwhelmed. Together, the Lundquist brothers break down what real leadership looks like in medicine—revealing the difference between simply managing and truly inspiring transformation in others. You'll learn how personal growth begins with small, courageous steps; how functional and holistic medicine empowers individuals to reclaim their health; and how hope, mindset, and aligned leadership can reshape the future of healthcare. Whether you're a clinician seeking renewed purpose or a patient longing for a more compassionate, whole-person medical approach, this conversation offers deep wisdom, practical insight, and a renewed sense of possibility.
In this episode, Irina welcomes writer and professor Kelly Foster Lundquist who recently published the book "Beard: A Memoir of a Marriage." Raised as a pastor's daughter in Mississippi, little did Kelly know that the man with whom she fell in love as fellow counselors at a Christian camp would deceive her and himself about his sexuality. Their story largely unfolds in Chicago, while Kelly is--of all things--a PhD student in queer studies. Suspicious events begin piling up, including with Kelly finding suspicious pictures of men on her husband Devin's computer. Subjected to conversion "therapy" when younger, Devin becomes both victim and cheater, until the marriage inevitably crumbles. Kelly narrates her tale of survival and ultimately rekindled friendship with Devin, also commenting on what LGBTQ+ populations still face in America today. Come hear a tale that will take you on an emotional rollercoaster replete with love, food, alcohol, and redemption!Kelly Foster Lundquist's websiteKelly's book “Beard: A Memoir of a Marriage”Kelly's faculty profileArticle in The Times about Kelly's story and bookArticle in People that Kelly authored about beardsSOTI ep. 84: Pride Month Special (Part 1)SOTI ep. 85: Pride Month Special (Part 2) Hosted on Acast. See acast.com/privacy for more information.
On this episode, Lead From Who You Are, Not From What You Do, Benjamin speaks straight to the core of who you are. We're living in a time with more noise, more pressure, and more confusion than ever and at the center of it all is an identity crisis most people don't even realize they're in. You'll learn a simple, but powerful framework that will help you move from confusion to confidence. You'll understand how God forms leaders in the quiet places, not the spotlight. And you'll walk away with practical steps and real assignments to anchor your identity, strengthen your character, and step boldly into your calling. Whether you're a college student figuring out your future or a seasoned leader carrying responsibility - this episode will ground you, guide you, and remind you who you really are.Episode Quote: "When your life stays rooted in Jesus, everything changes. You stop living shaken by circumstances and start living anchored by truth. Your strength doesn't come from what's happening around you, it flows from Who is living within you. And when you choose to serve people every single day, you step into the very heartbeat of God. Serving isn't small - it's kingdom impact in motion. It's how you shine light in dark places, heal broken spaces, and carry hope into rooms that desperately need it. Stay rooted. Stay surrendered. Stay available. God will use a life like that to change the world."This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
In her debut, Lundquist revisits her first marriage (20 years post divorce) to a man with whom she'd shared a unique connection – only their union was a nest of secrets. This memoir deals with the “beard” trope with sensitivity and wisdom.
Kelly Foster Lundquist explores the secrets of her first marriage, how she found the courage to love again, and what it took to share her story with readers. A teacher of writing at North Hennepin Community College in Brooklyn Park, MN. Lundquist is originally from Mississippi and has taught writing all over the United States (Boston, Chicago, Mississippi, Seattle, California, etc), as well as in Slovakia and Scotland. Her poetry and nonfiction can be seen in many places, including Villain Era Lit, Last Syllable Lit, Whale Road Review, and Image Journal. Her work has been nominated for a 2024 Best of the Net Award as well as a Pushcart Prize. She is the recipient of grants from the Minnesota State Arts Board as well as the Central Minnesota Arts Board. She lives in a little red house in Minnesota with her spouse and daughter. Today, we'll talk about her memoir: Beard: A Memoir of a Marriage. Learn more at kellyfosterlundquist.com Special thanks to Net Galley for advance copies. For information about the nonprofit receiving a portion of the profits made off Beard, visit: pfundfoundation.orgIntro reel, Writing Table Podcast 2024 Outro RecordingFollow the Writing Table: @writingtablepodcastEmail questions or tell us who you'd like us to invite to the Writing Table: writingtablepodcast@gmail.com.
Taylor Brooke Lundquist, aka TBL, is a freeski pioneer being the first and only woman ever invited to Real Ski, the first woman with a pro model boot, and creator of TBL Sessions.Want to donate to the show?https://www.gofundme.com/f/old-head-new-head-podcast-season-2?utm_campaign=unknown&utm_medium=referral&utm_source=linktr.ee@TwoPlankerNetwork on Instagramhttps://www.instagram.com/twoplankernetworkWatch on YouTubehttps://www.youtube.com/@twoplankernetworkListen on Spotify and Apple Podcasthttps://open.spotify.com/show/4DoaAVYv69xAV50r8ezybKhttps://podcasts.apple.com/us/podcast/two-planker-network/id1546428207@InspiredMediaTv on Instagramhttps://www.instagram.com/inspiredmediatv/B&E Storehttps://www.bande.store/
Kelly Foster Lundquist joins Let's Talk Memoir for a conversation about falling in love with creative nonfiction, believing our story is worth sharing, contemplating how to tell it without hurting someone else, shifting from writing academically to personally, taking 20 years to complete a memoir, leaning into and trusting the particularity of our story, learning to stop explaining in our manuscripts, trying different structural approaches, the pattern hungry brain, incorporating culture, history, and research, when writing feels redemptive, liberating, and affirming, and her new memoir Beard: A Memoir of a Marriage. Also in this episode: -gratitude -conversion therapy -when a story feels too sacred Books mentioned in this episode: -The Argonauts by Maggie Nelston -The Art of Memoir by Mary Karr -Seven Drafts: Self-Edit Like a Pro from Blank Page to Books by Allison K. Williams -Craft in the Real World: Rethinking Fiction Writing and Workshopping by Matthew Salessas Kelly Foster Lundquist teaches writing at North Hennepin Community College in Brooklyn Park, MN. Originally from Mississippi, Lundquist has taught writing all over the United States (Boston, Chicago, Mississippi, Seattle, California, etc), as well as in Slovakia and Scotland. Her poetry and nonfiction can be seen in many places, including Villain Era Lit, Last Syllable Lit, Whale Road Review, and Image Journal. Her work has been nominated for a 2024 Best of the Net Award as well as a Pushcart Prize. She is the recipient of grants from the Minnesota State Arts Board as well as the Central Minnesota Arts Board. Her book Beard: A Memoir of a Marriage (Eerdmans) will debut in October 2025. She lives in a little red house in Minnesota with her spouse and daughter. Connect with Kelly: Instagram: https://www.instagram.com/kellyfosterlundquist Facebook: https://www.facebook.com/share/1EgWxeL94v/?mibextid=wwXIfr Website: https://www.kellyfosterlundquist.com/ Book: https://bookshop.org/p/books/beard-a-memoir-of-a-marriage-kelly-foster-lundquist/22424165?ean=9780802884732&next=t – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers
Host Rick Altizer talks with filmmaker Nate Lundquist about his new documentary Off School Property, which explores how the Bible was removed from public schools—and how LifeWise Academy is bringing it back. Featuring insights from George Barna, Alyssa Childers, and others, the film reveals a growing movement transforming students and communities across the nation.Off School Property hits theaters October 23 through Fathom Events for one night only. Learn more at faithfilmfan.com..
On this episode, Overcoming Anxiety: Letting Go of What You Can't Control, Benjamin talks about what is feels like to battle anxiety - those moments when you're sitting in your car, frozen by fear, feeling unseen, overwhelmed, and unsure how to move forward. He unpacks how to re-frame anxiety, anchor your identity in God, clarify control, and find hope by simply doing the next right thing. You'll learn how to stop obsessing over what you can't control, take responsibility for what you can, and walk by faith even when it's hard. This episode is a reminder that you are not alone, God is with you in the middle of your struggle. And with a perspective shift and few tools things can and will get better. Anxiety is not your identity and not your future. Episode Quote: "Every ounce of energy you pour into things outside your control is energy stolen from what God actually put in your hands - your habits, your faith, your assignment. That's the heart of this teaching - you need to surrender what is out of your control and give your full focus and attention to the assignment in front of you. If you can't do anything about it, why are you wasting time obsessing about it. “Your time is too valuable and your calling too sacred to waste it on what you can't change.” This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
In this episode, Bryce sits down with Nate Lundquist to talk about the incredible national movement behind LifeWise Academy — a program that allows public school students to receive Bible education during the school day. Nate shares how a little-known 1952 Supreme Court ruling opened the door for “released time religious instruction,” and how LifeWise has scaled that opportunity to 1,200 schools in 35 states. They discuss the rapid growth of the program, how communities can launch their own LifeWise chapters, and the upcoming nationwide release of the documentary Off School Property — a film Nate helped create to tell this story. If you care about faith, education, and cultural impact, this is a must-listen.
[00:00] - Introducing Bryan Lundquist[02:15] - Swimming Talk[15:48] - Cloudy water, from a swimmer's perspective[20:53] - Changing expectations of water quality[27:09] - ChloramineConsulting.com[29:33] - Showering before swimming, and not peeing in the pool[36:27] - Swimming in natural water (a lake)[40:24] - Unqualified Pool Advice ______________________________Connect with us! Realize your full potential.Watershape University®Water chemistry questions?Orenda®Questions? Comments? Or apply to sponsor the show:ruleyourpool@gmail.com Facebook: @ruleyourpoolYouTube: @rule-your-pool
Drs. Jeffrey Jensen and Johanna Richey welcome back Dr. Drew Lundquist. Dr. Lundquist was a guest on Episode 132 but in this episode we dive into leadership, mentorship, social media, AI in medicine and how to be effective communicators in modern surgical education. We hope you enjoy! Dr. Lundquist is the Chief Medical Officer of Mankato Clinic where he has practiced since 2007. He received his doctorate of podiatric medical degree from Des Moines University and went on to complete his 3-year surgical residency training with Detroit Medical Center. He went on to do a fellowship at Harborview Medical Center and talks about his training with Dr. Ted (Sig) Hansen. He also holds an MBA which helps enhance his leadership skills in healthcare innovation and strategic management. He is board-certified in foot and ankle reconstructive and rear foot surgery through the American Board of foot and ankle surgeons and he specializes in reconstructive foot and ankle surgery. Dr. Lundquist is also the clinical director at Nabla helping shape AI-powered tools designed to streamline clinical workflows and reduce administrative burden. He has played an integral role in implementing ambient AI systems like Nabla Copilot across his multispecialty network enhancing efficiency for nearly 200 clinicians. Dr. Lundquist is active as a faculty member and panelist for various professional organizations including the Minnesota Podiatric Medical Association and active in social media primarily in the LinkedIn community. He is the Chief Clinical Innovation Officer at Stratham med, spearheading the development and implementation of solutions that elevate the quality efficiency and value of healthcare delivery. He is also the cofounder of Sky Surgical LLC, a medical device start-up company dedicated to bring novel surgical tools to the market. https://www.apma.org/ https://www.abfas.org/residents https://bmef.org/ https://www.nabla.com/ https://www.sky-surgical.com/ https://www.mankatoclinic.com/about-us/ https://www.acfas.org/
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
WMAL GUEST: STEPHANIE LUNDQUIST-ARORA (Fairfax Mom & IWN Chapter Leader) on Fairfax County Public Schools Destroying Student ID Documents Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, September 8, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.
In the 6 AM hour, Larry O'Connor and Julie Gunlock discussed: WMAL GUEST: STEPHANIE LUNDQUIST-ARORA (Fairfax Mom & IWN Chapter Leader) on Fairfax County Public Schools Destroying Student ID Documents WMAL GUEST: GARRETT EXNER (Board Member, Veterans on Duty) on the 'Department of War' Rebrand DAILY MAIL: Man Confronted by 'Phillies Karen' Speaks Out on Why He Surrendered the Home Run Ball He Gave to His Son Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, September 8, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
On this episode, No One Is Coming to Save You and That's Not a Bad Thing, Benjamin shares a bold and honest wake-up call for anyone waiting on permission, rescue, or the perfect moment. In this episode. He dives deep into what it means to take radical ownership of your life. You'll learn how to stop waiting and start leading - yourself, your family, your calling. Blending powerful biblical wisdom, raw personal truth, and practical strategies, this episode will challenge you to rise from passivity, break free from excuses, and step into the God-given authority you already carry. It's not about who's coming to save you - it's about who you're becoming.Episode Quote: "That rescue fantasy is killing your progress and crippling your calling. A life of faith has always been a partnership. God doing what only he can do while you do everything you can do with everything he has already given you. Sometimes we're praying for deliverance, but God is waiting for movement. You've been asking for a breakthrough, but heaven is waiting on you to take the next step. For many of you, it's not a lack of clarity—it's a lack of courage. You already know what needs to change. You feel the pull. You've heard the whisper. Now it's time to move."This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
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