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In the 7 AM hour, Larry O’Connor and Julie Gunlock discussed: INTERVIEW - JOE DIGENOVA INTERVIEW - STEPHANIE LUNDQUIST-ARORA JULIE’S CHRISTMAS LIGHT EXTRAVAGANZA Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, December 29, 2025 /7 AM Hour See omnystudio.com/listener for privacy information.
[Slide 1] 2025 in Review 1.) [Slide 2] The challenges of 2025 a. Sickness i. Many sicknesses throughout the year are even still floating around. ii. Bouts of hand foot and mouth, the flu, fevers, sore throats, ear infections, and even some pesky allergies. iii. You need to be made of sterner stuff to live in MI I suppose. b. Physical issues i. Cancer battles are ongoing for some. ii. We had a couple broken bones iii. Weakness for some of our aging members iv. Back issues v. Sinus pressure vi. Tooth infections vii. Poison Ivy viii. Surgeries ix. Procedures x. And many doctor visits. c. Tragic Accidents i. We know of folks who have been involved in tragic accidents where people were injured. ii. Sometimes these accidents have changed people's lives forever. iii. Sometimes these accidents have stretched the limits of what it means to forgive and to love one another. d. Wars and Rumors of Wars i. The Russia Ukraine conflict continues ii. And the middle east of course. e. House hunting i. Many have moved to new locations and even new states and have been searching for somewhere to call their own. ii. Some have found homes for themselves – others are still looking diligently. f. Long trials i. Several have heard the word cancer uttered in their diagnosis this year. ii. Many have come through radiation or chemo or both. iii. Some among us took in family members who need constant care. iv. Kathy LaForest and her ongoing battle with cancer. v. Eric Beuaman's ongoing battle with congestive heart failure. vi. Joe and Sandy Henig moving into an assisted living facility and to be closer to family. vii. Jean Evans, with pancreatic cancer back and being put on hospice. viii. The Wingate family in general has endured quite a lot. With aging sisters and saying goodbye to nephews. g. Deaths of family and friends. i. Pat Dunsmore – Tania's father, after a long battle with COPD, went home to be with the Lord. ii. Rick Ellis – Pat and Lyle's Nephew, after yet another cancer battle, also passed on in peace. iii. Terri – Jean Evans' late husband Carl's daughter – promoted to glory after a short battle with cancer. iv. John MacArthur – a highly respected preacher and teacher of the Word passed away this year. h. Some Elders' jobs i. Both CJ and Jerry have experienced work instability this year. ii. CJ is still looking for a job. Jerry had to say goodbye to some work relationships because he was changing jobs. i. Spiritual battles i. We have had some fairly large spiritual issues arise in the church this year. ii. We have had several disputes between neighbors and spouses. iii. We have seen the deceitfulness of sin draw away one of our members. iv. We have also seen others leave in dereliction of their membership covenant obligations. 2.) [Slide 3] The blessings of 2025 a. Weather i. Much closer to normal weather this year. ii. We didn't have 1 single hurricane make landfall in the US. Which is somewhat astounding. iii. Although we didn't have a white Christmas this year we have already had a couple snow storms and even had the snow stick around for quite a while. b. Numerical blessings i. Baby Jaspir Bogen ii. Baby Everett Wegner iii. Baby Leah McCue iv. Baby Loretta McCue is coming in a few short weeks. c. My Fellow American i. Chris Steary passed his test to become a US citizen this year. ii. Congrats to him. d. Audio Visual Upgrades i. We were able to upgrade our computer, projector, and soundboard for our worship services. ii. This was already in the works, and providentially the Lord saw to it that it became abundantly obvious that it was necessary after we experienced some significant technical difficulties during the service. iii. We even had to go old school with an overhead projector one week. e. Missionary blessings i. We had Eric and Cherie Daum with us at the beginning of this year for a couple months. 1. They have since gone back to Asia Pacific, purchased land, built a house, and have moved in. 2. They are still learning the local language and getting ready for a language check very soon. 3. Of course, Bernie and Sue are going back to help for an entire month. ii. We had the Lundquist's join us this year for two weeks including our Lord's Supper catered meal. iii. We also were able to help send Lucy to Senegal - which we heard about this morning. What an amazing ministry. iv. Jordan and Emily experienced heartache this year when Emilly was diagnosed with thyroid cancer. After two surgeries it appears they have gotten all of the cancer out. They will test again in a few months. The blessing here is that we have had the opportunity to provide a home for them to live in as they struggle through this time. Praise the Lord. f. Spiritual Blessings i. 4 new professions of faith this year 1. Carrigan Golab 2. Sabreana Porter 3. Waylon McLeod 4. Amanda Jansen ii. 4 baptisms this year iii. 3 New Members were added iv. We began a new Jr. Church format this year, breaking into 3 groups instead of just two. Overall, the teachers have done an amazing job and it seems as though the kids are learning a good deal. v. We began a study bible distribution project last year with a goal of insuring that every father in the church had a LSB John MacArthur study bible. We are happy to announce that only 4 of those bibles remain and most of you are benefitting from one of them. vi. As a church we have also had the opportunity to be a blessing to other organizations. 1. Classical Conversations has entered its 7th year in using our church for its campus. 2. Michigan Karate for Christ began using our building at the beginning of this year to train its students in Kenpo Karate 3. The 4h Club Rustic Ramblers began using our building this year for its meetings as well. 4. We also had two non-member weddings. 5. These have all given us opportunities to be a light to our community. g. We as a church have received the blessing of teaching – LOTS of teaching praise the Lord! i. Basics class continued this year 1. First with the financial peace university, moderated by the Stearys. 2. Then with the Basics for the Christian life study led by both Nick Galante and myself. ii. Thursday Night Prayer Group 1. We meet at 6pm via the TEAMS app. 2. Most nights we pray over our congregation and our many needs and then discuss the sermon from the previous Sunday. iii. Youth Community. 1. We have been plodding along with Youth Community this year. 2. The families who attend find great benefit to the concentrated doses of spiritual truths our children are memorizing in the Baptist Catechism and comradery around other parents struggling to teach key doctrinal truths to their kids. iv. Foundations 1. We actually made quite a good deal of progress this past year in foundations. 2. We took what was originally a 4 year goal to study the entire bible and have crammed that into a 10 year (and counting) chronological study of the scriptures. 3. We have made it to King Josiah. 4. Still this year we have finished Isaiah, began Jeremiah, almost completed 2 Kings and 2 Chronicles and will finish up Nahum in the next few weeks. v. Preaching 1. We finally finished the book of Acts this year. 2. It only took us 2 and a half years and 100 sermons – but we made it. 3. We began our study of 1 and 2 Thessalonians, of which we've made it to almost chapter 3. 4. I also preached a Puritan sermon for Thanksgiving from Thomas Manton. vi. BSF 1. Although not affiliated with our church directly, Bible Study Fellowship has a long history of being a great way for people to gather and study the bible together. 2. Many of our church members are either leading or participating in BSF this year in their study of Ezekiel, Daniel, Ezra, and Esther. vii. There were several more bible studies and gatherings – most of which are a couple or few people who gather regularly to study the scriptures. h. Church finances held i. Even though we had a slight decrease in giving – we still met budget by spending less than we brought in. ii. This is in addition to doing some minor repairs to the parking lot and replacing much of our audio-visual equipment. i. Elders have been challenged this year i. I put this in the blessing category because it is indeed a blessing to see the Lord work through the plurality of qualified leaders He has given you for this church. ii. We have wrestled with questions this year, that we did not expect. iii. We have been baffled, confused, grieved, overjoyed, and frustrated. iv. We have wept together, tears of grief and tears of joy. v. We have laughed together. vi. We have even begun laying plans for developing future Elders. vii. Although no one ever said being an Elder would be easy – this year it was abundantly clear. viii. Pray for your Elders. I would guess that about 75% of our job is held in confidence and is never presented in any way to any of you. ix. Give your Elders the benefit of the doubt too. Should they say or do something that seems egregious… it probably has another explanation. If someone comes to you suggesting that the Elders are doing something crazy – perhaps you should either dismiss what they said or call an Elder up and get it straight from them. x. This year especially – let me remind you – we have labored for your souls. xi. Even if it seems like we don't get much done… know that you only see about 25% of what is happening around here. xii. Remember… we could always go slower.
On this episode, Give Me 20 Minutes and You'll Realize You're Not Late, You're Not Behind, and You Haven't Missed It, Benjamin speaks directly to the quiet and constant pressure that you should be further along by now. In a world obsessed with speed, comparison, and highlight reels, it's easy to believe the lie that you're falling behind or that you missed your moment. In this teaching, he dismantles the comparison trap, unpacks why feeling “late” is so common, and re-frames struggle as a sign of growth, not failure. You'll discover how God develops character, skills, and resilience long before He reveals outcomes. This will help you let go of hurry, stop comparing your life to lives you don't even know, and trust that God has you exactly where you need to be. Your assignment is sacred. This moment is holy. And your story is still unfolding. Really lean into this episode, it'll change your life and transform your future. Episode Quote: "One of the most freeing and necessary decisions you will ever make is detaching your self-worth from society's stopwatch. The world is constantly measuring your value by speed, milestones, productivity, and comparison. But your worth was never meant to be earned by how fast you arrive or how much you produce. When you tie your identity to the clock, you live in perpetual anxiety. Always feeling behind.Always feeling late. Always feeling like you're not enough. But when your worth is anchored in who God says you are and the relationship you have with him in Jesus, time becomes a tool instead of a tyrant." This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
Ho Ho Ho! Merry Christmas! We hope you're all having a wonderful holiday season filled with family and friends. We brought back Rob's wife Kelsey to talk about White Christmas, which has become a yearly tradition in the Lundquist household. We love having her on the show. We wish you a Merry Christmas and Happy Holidays!
Gift a Magnum subscription to a friend or enemy for 1/2 off! That's just $24 from Dec 1-31. A recent widow grapples with a surge in her libido. A gay man has been a top for all of his sexual life. Now that's he's a dating a man who wants to top him every now and again, can he learn to like it? On the Magnum, Dan chats with Kelly Foster Lundquist, Author of "Beard." 20 years after her divorce from her closeted gay husband, Lundquist writes about her experience as a "beard." She and Dan discuss how unfair and damaging the closet can be. After 10 glorious days, a straight man got dumped and then ghosted. Which hurts more? Ouch Q@Savage.Love. 206-302-2064 This episode is brought to you by Beducated, the leading platform for pleasure-based sex education for adults. Go to Beducated.com and use the code SAVAGE for 65% a yearly pass. This episode is brought to you by Hims, providing affordable access to ED treatment, online. Start your free online visit today at Hims.com/Savage. This episode is brought to you by Squarespace. They make it easy to build a website or blog. Give it a whirl at Squarespace.com/Savage and if you want to buy it, use the code Savage for a 10% off your first purchase. Dan Savage is a sex-advice columnist, podcaster, author, and creator of the It Gets Better Project. From beards to bondage to bisexuality, and with a dose of progressive politics, Dan Savage is a cultural force for sex positivity, in these darkest of dark times.
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's powerful episode explores what it truly means to reclaim medicine through aligned leadership, personal transformation, and a return to root-cause, patient-centered care. Dr. Jill is joined by the inspiring Lundquist brothers - Dr. Erik Lundquist and Dr. Davin Lundquist—two nationally respected leaders in integrative, functional, and holistic medicine. In this episode, we dive deep into the emotional and professional challenges facing today's healthcare professionals, including burnout, chronic stress, and system-driven limitations that leave both clinicians and patients overwhelmed. Together, the Lundquist brothers break down what real leadership looks like in medicine—revealing the difference between simply managing and truly inspiring transformation in others. You'll learn how personal growth begins with small, courageous steps; how functional and holistic medicine empowers individuals to reclaim their health; and how hope, mindset, and aligned leadership can reshape the future of healthcare. Whether you're a clinician seeking renewed purpose or a patient longing for a more compassionate, whole-person medical approach, this conversation offers deep wisdom, practical insight, and a renewed sense of possibility.
In this episode, Irina welcomes writer and professor Kelly Foster Lundquist who recently published the book "Beard: A Memoir of a Marriage." Raised as a pastor's daughter in Mississippi, little did Kelly know that the man with whom she fell in love as fellow counselors at a Christian camp would deceive her and himself about his sexuality. Their story largely unfolds in Chicago, while Kelly is--of all things--a PhD student in queer studies. Suspicious events begin piling up, including with Kelly finding suspicious pictures of men on her husband Devin's computer. Subjected to conversion "therapy" when younger, Devin becomes both victim and cheater, until the marriage inevitably crumbles. Kelly narrates her tale of survival and ultimately rekindled friendship with Devin, also commenting on what LGBTQ+ populations still face in America today. Come hear a tale that will take you on an emotional rollercoaster replete with love, food, alcohol, and redemption!Kelly Foster Lundquist's websiteKelly's book “Beard: A Memoir of a Marriage”Kelly's faculty profileArticle in The Times about Kelly's story and bookArticle in People that Kelly authored about beardsSOTI ep. 84: Pride Month Special (Part 1)SOTI ep. 85: Pride Month Special (Part 2) Hosted on Acast. See acast.com/privacy for more information.
On this episode, Lead From Who You Are, Not From What You Do, Benjamin speaks straight to the core of who you are. We're living in a time with more noise, more pressure, and more confusion than ever and at the center of it all is an identity crisis most people don't even realize they're in. You'll learn a simple, but powerful framework that will help you move from confusion to confidence. You'll understand how God forms leaders in the quiet places, not the spotlight. And you'll walk away with practical steps and real assignments to anchor your identity, strengthen your character, and step boldly into your calling. Whether you're a college student figuring out your future or a seasoned leader carrying responsibility - this episode will ground you, guide you, and remind you who you really are.Episode Quote: "When your life stays rooted in Jesus, everything changes. You stop living shaken by circumstances and start living anchored by truth. Your strength doesn't come from what's happening around you, it flows from Who is living within you. And when you choose to serve people every single day, you step into the very heartbeat of God. Serving isn't small - it's kingdom impact in motion. It's how you shine light in dark places, heal broken spaces, and carry hope into rooms that desperately need it. Stay rooted. Stay surrendered. Stay available. God will use a life like that to change the world."This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
In her debut, Lundquist revisits her first marriage (20 years post divorce) to a man with whom she'd shared a unique connection – only their union was a nest of secrets. This memoir deals with the “beard” trope with sensitivity and wisdom.
Today's phone-in: exercises that help you avoid falls: Laura Lundquist answers all of your physiotherapy questions. But first, a new start-up in the Maritimes plans to support local farmers and food producers, and a historic PEI boxer gets overdue recognition.
Kelly Foster Lundquist explores the secrets of her first marriage, how she found the courage to love again, and what it took to share her story with readers. A teacher of writing at North Hennepin Community College in Brooklyn Park, MN. Lundquist is originally from Mississippi and has taught writing all over the United States (Boston, Chicago, Mississippi, Seattle, California, etc), as well as in Slovakia and Scotland. Her poetry and nonfiction can be seen in many places, including Villain Era Lit, Last Syllable Lit, Whale Road Review, and Image Journal. Her work has been nominated for a 2024 Best of the Net Award as well as a Pushcart Prize. She is the recipient of grants from the Minnesota State Arts Board as well as the Central Minnesota Arts Board. She lives in a little red house in Minnesota with her spouse and daughter. Today, we'll talk about her memoir: Beard: A Memoir of a Marriage. Learn more at kellyfosterlundquist.com Special thanks to Net Galley for advance copies. For information about the nonprofit receiving a portion of the profits made off Beard, visit: pfundfoundation.orgIntro reel, Writing Table Podcast 2024 Outro RecordingFollow the Writing Table: @writingtablepodcastEmail questions or tell us who you'd like us to invite to the Writing Table: writingtablepodcast@gmail.com.
Taylor Brooke Lundquist, aka TBL, is a freeski pioneer being the first and only woman ever invited to Real Ski, the first woman with a pro model boot, and creator of TBL Sessions.Want to donate to the show?https://www.gofundme.com/f/old-head-new-head-podcast-season-2?utm_campaign=unknown&utm_medium=referral&utm_source=linktr.ee@TwoPlankerNetwork on Instagramhttps://www.instagram.com/twoplankernetworkWatch on YouTubehttps://www.youtube.com/@twoplankernetworkListen on Spotify and Apple Podcasthttps://open.spotify.com/show/4DoaAVYv69xAV50r8ezybKhttps://podcasts.apple.com/us/podcast/two-planker-network/id1546428207@InspiredMediaTv on Instagramhttps://www.instagram.com/inspiredmediatv/B&E Storehttps://www.bande.store/
Kelly Foster Lundquist joins Let's Talk Memoir for a conversation about falling in love with creative nonfiction, believing our story is worth sharing, contemplating how to tell it without hurting someone else, shifting from writing academically to personally, taking 20 years to complete a memoir, leaning into and trusting the particularity of our story, learning to stop explaining in our manuscripts, trying different structural approaches, the pattern hungry brain, incorporating culture, history, and research, when writing feels redemptive, liberating, and affirming, and her new memoir Beard: A Memoir of a Marriage. Also in this episode: -gratitude -conversion therapy -when a story feels too sacred Books mentioned in this episode: -The Argonauts by Maggie Nelston -The Art of Memoir by Mary Karr -Seven Drafts: Self-Edit Like a Pro from Blank Page to Books by Allison K. Williams -Craft in the Real World: Rethinking Fiction Writing and Workshopping by Matthew Salessas Kelly Foster Lundquist teaches writing at North Hennepin Community College in Brooklyn Park, MN. Originally from Mississippi, Lundquist has taught writing all over the United States (Boston, Chicago, Mississippi, Seattle, California, etc), as well as in Slovakia and Scotland. Her poetry and nonfiction can be seen in many places, including Villain Era Lit, Last Syllable Lit, Whale Road Review, and Image Journal. Her work has been nominated for a 2024 Best of the Net Award as well as a Pushcart Prize. She is the recipient of grants from the Minnesota State Arts Board as well as the Central Minnesota Arts Board. Her book Beard: A Memoir of a Marriage (Eerdmans) will debut in October 2025. She lives in a little red house in Minnesota with her spouse and daughter. Connect with Kelly: Instagram: https://www.instagram.com/kellyfosterlundquist Facebook: https://www.facebook.com/share/1EgWxeL94v/?mibextid=wwXIfr Website: https://www.kellyfosterlundquist.com/ Book: https://bookshop.org/p/books/beard-a-memoir-of-a-marriage-kelly-foster-lundquist/22424165?ean=9780802884732&next=t – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers
Host Rick Altizer talks with filmmaker Nate Lundquist about his new documentary Off School Property, which explores how the Bible was removed from public schools—and how LifeWise Academy is bringing it back. Featuring insights from George Barna, Alyssa Childers, and others, the film reveals a growing movement transforming students and communities across the nation.Off School Property hits theaters October 23 through Fathom Events for one night only. Learn more at faithfilmfan.com..
10/15/2025 - Nate Lundquist -on separation of church and state and bringing Bible teaching to public school
On this episode, Overcoming Anxiety: Letting Go of What You Can't Control, Benjamin talks about what is feels like to battle anxiety - those moments when you're sitting in your car, frozen by fear, feeling unseen, overwhelmed, and unsure how to move forward. He unpacks how to re-frame anxiety, anchor your identity in God, clarify control, and find hope by simply doing the next right thing. You'll learn how to stop obsessing over what you can't control, take responsibility for what you can, and walk by faith even when it's hard. This episode is a reminder that you are not alone, God is with you in the middle of your struggle. And with a perspective shift and few tools things can and will get better. Anxiety is not your identity and not your future. Episode Quote: "Every ounce of energy you pour into things outside your control is energy stolen from what God actually put in your hands - your habits, your faith, your assignment. That's the heart of this teaching - you need to surrender what is out of your control and give your full focus and attention to the assignment in front of you. If you can't do anything about it, why are you wasting time obsessing about it. “Your time is too valuable and your calling too sacred to waste it on what you can't change.” This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
In this episode, Bryce sits down with Nate Lundquist to talk about the incredible national movement behind LifeWise Academy — a program that allows public school students to receive Bible education during the school day. Nate shares how a little-known 1952 Supreme Court ruling opened the door for “released time religious instruction,” and how LifeWise has scaled that opportunity to 1,200 schools in 35 states. They discuss the rapid growth of the program, how communities can launch their own LifeWise chapters, and the upcoming nationwide release of the documentary Off School Property — a film Nate helped create to tell this story. If you care about faith, education, and cultural impact, this is a must-listen.
[00:00] - Introducing Bryan Lundquist[02:15] - Swimming Talk[15:48] - Cloudy water, from a swimmer's perspective[20:53] - Changing expectations of water quality[27:09] - ChloramineConsulting.com[29:33] - Showering before swimming, and not peeing in the pool[36:27] - Swimming in natural water (a lake)[40:24] - Unqualified Pool Advice ______________________________Connect with us! Realize your full potential.Watershape University®Water chemistry questions?Orenda®Questions? Comments? Or apply to sponsor the show:ruleyourpool@gmail.com Facebook: @ruleyourpoolYouTube: @rule-your-pool
Drs. Jeffrey Jensen and Johanna Richey welcome back Dr. Drew Lundquist. Dr. Lundquist was a guest on Episode 132 but in this episode we dive into leadership, mentorship, social media, AI in medicine and how to be effective communicators in modern surgical education. We hope you enjoy! Dr. Lundquist is the Chief Medical Officer of Mankato Clinic where he has practiced since 2007. He received his doctorate of podiatric medical degree from Des Moines University and went on to complete his 3-year surgical residency training with Detroit Medical Center. He went on to do a fellowship at Harborview Medical Center and talks about his training with Dr. Ted (Sig) Hansen. He also holds an MBA which helps enhance his leadership skills in healthcare innovation and strategic management. He is board-certified in foot and ankle reconstructive and rear foot surgery through the American Board of foot and ankle surgeons and he specializes in reconstructive foot and ankle surgery. Dr. Lundquist is also the clinical director at Nabla helping shape AI-powered tools designed to streamline clinical workflows and reduce administrative burden. He has played an integral role in implementing ambient AI systems like Nabla Copilot across his multispecialty network enhancing efficiency for nearly 200 clinicians. Dr. Lundquist is active as a faculty member and panelist for various professional organizations including the Minnesota Podiatric Medical Association and active in social media primarily in the LinkedIn community. He is the Chief Clinical Innovation Officer at Stratham med, spearheading the development and implementation of solutions that elevate the quality efficiency and value of healthcare delivery. He is also the cofounder of Sky Surgical LLC, a medical device start-up company dedicated to bring novel surgical tools to the market. https://www.apma.org/ https://www.abfas.org/residents https://bmef.org/ https://www.nabla.com/ https://www.sky-surgical.com/ https://www.mankatoclinic.com/about-us/ https://www.acfas.org/
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
In the 6 AM hour, Larry O'Connor and Julie Gunlock discussed: WMAL GUEST: STEPHANIE LUNDQUIST-ARORA (Fairfax Mom & IWN Chapter Leader) on Fairfax County Public Schools Destroying Student ID Documents WMAL GUEST: GARRETT EXNER (Board Member, Veterans on Duty) on the 'Department of War' Rebrand DAILY MAIL: Man Confronted by 'Phillies Karen' Speaks Out on Why He Surrendered the Home Run Ball He Gave to His Son Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, September 8, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.
WMAL GUEST: STEPHANIE LUNDQUIST-ARORA (Fairfax Mom & IWN Chapter Leader) on Fairfax County Public Schools Destroying Student ID Documents Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, September 8, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
On this episode, No One Is Coming to Save You and That's Not a Bad Thing, Benjamin shares a bold and honest wake-up call for anyone waiting on permission, rescue, or the perfect moment. In this episode. He dives deep into what it means to take radical ownership of your life. You'll learn how to stop waiting and start leading - yourself, your family, your calling. Blending powerful biblical wisdom, raw personal truth, and practical strategies, this episode will challenge you to rise from passivity, break free from excuses, and step into the God-given authority you already carry. It's not about who's coming to save you - it's about who you're becoming.Episode Quote: "That rescue fantasy is killing your progress and crippling your calling. A life of faith has always been a partnership. God doing what only he can do while you do everything you can do with everything he has already given you. Sometimes we're praying for deliverance, but God is waiting for movement. You've been asking for a breakthrough, but heaven is waiting on you to take the next step. For many of you, it's not a lack of clarity—it's a lack of courage. You already know what needs to change. You feel the pull. You've heard the whisper. Now it's time to move."This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
Today I had a fantastic conversation with TLA app and community member Brad Lundquist. I’ve gotten to know Brad over the past several years and have found him to a very forward-thinking Lifetime Athlete whose opinions and actions are as intelligent as they are inspirational. And he’s a damn stellar human to boot. Brad shared his recent journey in mountaineering…
Our Assistant Pitching Coach David Lundquist is our Pregame Interview!Lundy talks about he does in his role, how he helps the relievers, some of his favorite bullpens in the league and more.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
On the phone-in: Physiotherapist Laura Lundquist provides advice on injuries. And off the top of the show, we hear from the Transportation Safety Board of Canada about the fire on the Holiday Island ferry in 2022. The CBC's Brett Ruskin provides an update on a controversial American performer who's launching a cross-Canada tour. And we hear your feedback on strong mayoral powers.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
On this episode, Waiting Seasons Are Not Wasted - Stay Focused and Faithful, Benjamin unpacks what to do when God feels silent and your prayers seem unanswered. Through the story of Hannah, David, insights from neuroscience, and the example of Jesus Himself, you'll discover how waiting seasons are not wasted - they're where God does His most transformative work. Whether you're waiting on a breakthrough, healing, or clarity, this episode will reignite your hope, give you five practical steps to grow in the silence, and remind you that God is still working behind the scenes. Episode Quote: "Just because it feels like God is silent doesn't mean He's absent. The waiting season is not punishment - it's preparation. When it seems like nothing is moving, God is actually moving everything into place. He's developing your strength, sharpening your faith, and molding your character for what He already has planned. You haven't been abandoned—you're being equipped." This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
On this episode, You Are Closer Than You Think - Don't Quit Now, Benjamin dives deep into how to re-frame your current chapter - through powerful case studies, proven research, and practical teaching. This is more than motivation. It's about fueling your faith, strengthening your courage, and unlocking the grit you need to keep going. If you're wrestling with fear, if the pressure feels heavy, if hope feels out of reach - this episode was made for you. I'm going to show you how resilient leaders are made, and how you can rise again —stronger, bolder, and more focused than ever. Don't count yourself out. You're closer than you think.Episode Quote: "Grit is what keeps you going when you're tired, unseen, and un-celebrated. Grit says, “God's not finished with me, so I won't quit now.” People who achieve great things aren't always the most talented - but they are the ones who don't quit. They show up. They stay committed. They push through resistance and hardship. You don't need to be the smartest in the room. You just need to be the one who refuses to give up." This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
In the 6 AM hour, Larry O’Connor and Julie Gunlock discussed: NY TIMES: Trump Executive Order Restricts ‘Gain of Function’ Research on Pathogens WJLA: LCPS Investigates Boys Uncomfortable with Female Student in Boys Locker Room WMAL GUEST: STEPHANIE LUNDQUIST-ARORA (Fairfax County Mom & Chapter Leader, Independent Women’s Network) on Her Recent Op-Eds: IWFEATURES: Fairfax County Public Schools Harass Students for 'Wrongthink' WMAL.COM: Fairfax County’s Dropout Problem Among English Learners Where to find more about WMAL's morning show: Follow podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: wmal.com/oconnor-company Episode: Tuesday, May 6, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.
WMAL GUEST: STEPHANIE LUNDQUIST-ARORA (Fairfax County Mom & Chapter Leader, Independent Women's Network) FCPS Punishes Students for 'Wrongthink' on Surveys Fairfax County’s Dropout Problem Among English Learners Where to find more about WMAL's morning show: Follow podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: wmal.com/oconnor-company Episode: Tuesday, May 6, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.
This episode features Jim Lundquist, known as "the Swede," a trim carpenter, inventor, and self-described "happy-go-lucky guy" and "monkey wrench". Jim shares insights from his 40-plus-year construction career, which started in Seattle before moving to Arizona, navigating periods like the Great Recession which led him to work with a cabinet company importing from China for seven years. Now 60, he works as a lead carpenter and tackles diverse tasks on job sites. He discusses his unique perspective on aging in the trades and an exit strategy, considering a transition to a handyman role due to increasing demand and income potential. A highlight is his patent-pending invention, "the Swede," a multi-tool combining a scribe, magnet stud finder, and margin tool, which he sells and manufactures in the USA using 3D printing. Jim also touches on his past as a rock musician, balancing touring with construction work, and humorously credits turmeric with pepper for alleviating his hip pain
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
WMAL GUEST: STEPHANIE LUNDQUIST-ARORA (IWN Fairfax Chapter Leader) OP-ED: Fairfax County Superintendent Manipulates Students: Reid Lectures Kids About Her Budgetary Desires BACKGROUND: FCPS Press Release: Superintendent Warns Students of Possible Cuts as Budget Deadline Looms Where to find more about WMAL's morning show: Follow podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: wmal.com/oconnor-company How to listen live weekdays from 5 AM to 9 AM: www.wmal.com/listenlive Episode: Monday, April 15, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.
In the 7 AM hour, Larry O’Connor and Julie Gunlock discussed: WMAL GUEST AT 7:05 AM: STEPHANIE LUNDQUIST-ARORA (Fairfax mother who leads the county's IWN chapter) HER OP-ED: Fairfax County Superintendent Manipulates Students BACKGROUND: FCPS Press Release: Superintendent Warns Students of Possible Cuts as Budget Deadline Looms EL SALVADOR PRESIDENT ON BIOLOGICAL MALES IN WOMEN'S SPORTS: "That’s Violence Against Women" DANA BASH: ‘CNN does not hate our country’ Where to find more about WMAL's morning show: Follow podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: wmal.com/oconnor-company How to listen live weekdays from 5 AM to 9 AM: www.wmal.com/listenlive Episode: Monday, April 15, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.
On this episode, Overcoming Insecurity to Reach Your Fullest Potential. I want to help you push past your insecurities so you can lead powerfully, make a greater impact, and fulfill the call God has placed on your life. Insecurity is a silent thief - it robs you of confidence, clouds your judgment, and convinces you that you're not enough, even when God says you are. It causes you to second-guess your gifts, shrink in rooms you were called to lead, and hesitate when you should be taking bold, faith-filled action. When you're focused on what you're not, you miss out on what you are: chosen, equipped, and destined for impact. Insecurity keeps you surviving, not thriving—but you were made for more. That is what this episode is all about. Episode Quote: "Insecurity keeps your gifts locked inside, buried beneath fear, doubt, and comparison. When you question your worth, you withhold what the world desperately needs - your voice, your wisdom, your impact. You can't release your value when you don't believe you have any. You will sit at tables and not speak up. You will stand at the threshold of opportunities and not move forward. You will dream of what the future could be like and not take action. The antidote for insecurity is identity and action."This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!
Dr. Drackley begins with an overview of his presentation at the 2025 Florida Ruminant Nutrition Symposium, focusing on the NASEM requirements for pre-weaned calves. He mentions some differences in energy and protein requirement calculations compared to the NRC system, as well as increased vitamin E recommendations and a more biologically based factorial approach to calculating mineral requirements. (5:59)Dr. Overton notes that milk replacements can be formulated differently to account for changes in mineral or vitamin requirements. In herds that feed whole milk, is there any reason to think about supplementing those calves? Dr. Drackley suggests that Mother Nature may have been smarter than us all along, as the composition of whole milk matches very well with the nutrient requirements of calves. (9:43)Dr. Lundquist asked what the impetus was for the increase in vitamin E requirements. Dr. Drackley refers to a series of studies examining the role of vitamin E in immune function that have shown the previous requirements were too low to achieve optimum health outcomes. Many dairies give a vitamin injection after birth to help boost young calves. (11:45)The panel discusses improved colostrum feeding efforts and the variation in successful passive immunity that still exists in the industry. (13:51)Scott asks Dr. Overton what gaps he sees in calf nutrition from his Extension specialist perspective, and he suggests that best management for weaning is still a big topic. Dr. Drackley agrees this is an area that needs some attention. He feels the industry is doing better on the baby calf side by feeding more milk, but then that almost makes weaning more difficult because people are not changing their mindset about how to step calves down from milk or what age to wean calves. (16:39)For people feeding more milk than the traditional 1.25 lbs of solids, Dr. Drackley recommends extending weaning time to eight instead of six weeks. He also recommends at least one step down in the amount of milk, which could be a week of feeding just once a day. Calf starter formulation and quality are also critical. Research shows that providing a small amount of forage, preferably grass hay or straw, before weaning is beneficial for buffering and rumination. (18:47)Dr. Overton asks about the research gap in our understanding of transition cow management and how that impacts the calf in utero and after birth. The panel discusses heat stress and season of birth impacts on calf growth and first lactation performance. (26:08)The panel wraps up with their take-home messages. Discussion includes pelleted versus texturized starters, sugars in a starter to promote rumen development, the value of increasing the quality and quantity of calf nutrition, the thermoneutral zone in baby calves, and outsourcing calf raising. (33:10)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table. If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.
When is the last time you've named an insect, built a fort, or read a book about animals? This week, Dr. Michael Brown (father of nine adult children) and Hannah Lundquist (stay-at-home mother of two young children) inspire us to celebrate the postures, practices, and perspectives of our kids.
Casey Lundquist of BYU Sports Illustrated on which has the brighter future, BYU Football or BYU Basketball?
WMAL GUEST: 7:05 AM - INTERVIEW - STEPHANIE LUNDQUIST-ARORA - a mother in Fairfax County, Virginia, an author, and the Fairfax chapter leader of the Independent Women’s Network ‘A Is for Abortion’: Public high school teaches ABCs for Women’s History Month Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile, and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Wednesday, March 19, 2025 / 7 AM Hour See omnystudio.com/listener for privacy information.
In the 7 AM Hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: 7:05 AM - INTERVIEW - STEPHANIE LUNDQUIST-ARORA - a mother in Fairfax County, Virginia, an author, and the Fairfax chapter leader of the Independent Women’s Network ‘A Is for Abortion’: Public high school teaches ABCs for Women’s History Month Chief Justice Roberts shames judicial impeachment talk, rebukes Trump stance WMAL GUEST: 7:35 AM - INTERVIEW - JOHN CURRAN - is running for election for Lieutenant Governor of Virginia (Republican). WEBSITE: https://curranforvirginia.com/ JOHN CURRAN declared candidacy for the Republican primary scheduled on June 17, 2025. General Election: The primary will occur on June 17, 2025. The general election will occur on November 4, 2025. ON FRIDAY: President Trump plans to prevent relocation of FBI headquarters from D.C. to Maryland ROBERT DYER: If Maryland loses FBI HQ, Gov. Wes Moore may have only himself to blame Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile, and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Wednesday, March 19, 2025 / 7 AM Hour See omnystudio.com/listener for privacy information.
In this heartfelt episode, Kevin and Jennifer share their inspiring journey through their Mormon upbringing, missions, and eventual faith transition. They discuss navigating doubts, supporting their gay and transgender children, and redefining what love and family mean. From facing church pressures to embracing authenticity, their story highlights resilience, acceptance, and the power of unconditional love. Don't miss this moving conversation about finding peace and purpose beyond organized religion.Show NotesYouTubeMormon Stories Thanks Our Generous Donors!Help us continue to deliver quality content by becoming a donor today:One-time or recurring donation through DonorboxSupport us on PatreonPayPalVenmoOur Platforms:YouTubePatreonSpotifyApple PodcastsContact us:MormonStories@gmail.comPO Box 171085, Salt Lake City, UT 84117Social Media:Insta: @mormstoriesTikTok: @mormonstoriespodcastJoin the Discord
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
On this episode, How to Turn Your Pain Into Your Purpose , Benjamin helps you acknowledge the pain of what you've been through, find hope through a simple plan to process your pain points and start healing, and teaches you how to leverage your pain for purpose. You clicked on this episode because you have been through some very painful things in life, and Benjamin wants to encourage you that you can use that pain to help other people. What if the pain you carry could be the very catalyst for your greatest purpose? This teaching unravels this profound concept, drawing from the powerful insights of Viktor Frankl and stories of those who have turned their struggles into strengths. In this heartfelt episode, Benjamin opens up about the loss of my sister to cancer, exploring how our deepest sorrows can lay the groundwork for leadership and personal growth. By embracing our responsibility to heal, we unlock the possibility to transform pain into a force for good, creating a legacy that resonates beyond our own lives. Episode Quote: "You know this,—pain does not discriminate, but neither does purpose. The key lies in how you respond to that pain and what you do with your pain over time."This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month. When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!