Lani G Speaks: The Podcast

HAI! I've been gone for forever, but I am back and so soo happy to be back and sharing with the world about what's going on in my mind.In this episode, I share what has been going on since I've been gone, why I'm back and what you can expect from me moving forward. I'm so excitedddd!Oh and follow my new IG @coachedbylanig

Welcome to Season 3 of Lani G Speaks: The Podcast. In true ADHD form, when starting this episode, I had no idea that it was leading me to the start of Season 3. I just followed an intuitive nudge that told me to sit down and press "record". In this episode, I share a small story that leads to a specific realization about this season (in life and in podcast). I share how I'll be showing up in this space moving forward and what you can expect from this season. Hint: It's going to be powerful interviews and unabashed Lani-ness! So, come along on the journey and take a listen and share with a friend. --- Support this podcast: https://podcasters.spotify.com/pod/show/lani-g-speaks-the-podcast/support

This episode features the genius of Ashley Goode, Intuitive Healer & Guide for melanated women seeking to heal ancestral wounds and embrace emotional wellness. We sat down to talk about our journeys to healing the mother wound within ourselves and how that helped us deeply understand the power of true acceptance. Tune in and let me know your favorite part of the episode by emailing me at lani@lovinggthejourneyy.com. Ashley's Links: Website - https://www.ashaswellnessgarden.com Full Moon in Capricorn Virtual Gathering - https://calendly.com/ashasgarden/julymoongathering TikTok - https://www.tiktok.com/@goode.reads Book Club & More -  https://lnk.bio/Goode.reads Lani's Links: Email List - https://landing.mailerlite.com/webforms/landing/j7h5u2 YouTube - https://www.youtube.com/@lovinggthejourneyy Discovery Call - https://calendly.com/lovinggthejourneyy --- Support this podcast: https://podcasters.spotify.com/pod/show/lani-g-speaks-the-podcast/support

In this episode, I share the value and importance of flexing your faith muscle on your healing journey. Book a Discovery Call HERE Stay In Community:  Instagram: @lovinggthejourneyy Email List: https://landing.mailerlite.com/webforms/landing/j7h5u2 TikTok: @lovinggthejourneyy YouTube: https://youtube.com/@lovinggthejourneyy Email: lani@lovinggthejourneyy.com Ways to Support the Podcast Financially: CashApp: $lovinggthejourneyy Venmo: lovinggthejourneyy --- Support this podcast: https://podcasters.spotify.com/pod/show/lani-g-speaks-the-podcast/support

In this week's episode, we'll talk details on the simple process I use with my clients to help them make the shift to transform their lives. Apply to join January Cohort of GYST Group Coaching Program HERE Download 2022 Reflection Workbook HERE Join my email list HERE Stay In Community: Website: loving-the-journey-with-lani-g.ueniweb.com Instagram: @lovinggthejourneyy TikTok: @lovinggthejourneyy YouTube: https://www.youtube.com/@lovinggthejourneyy Email: lani@lovinggthejourneyy.com The Visionary Collective: IG: @thevisionarycollectivehtx Ways to Support the Podcast Financially: CashApp: $lovinggthejourneyy Venmo: lovinggthejourneyy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

In this episode, I talk about how to begin to break through the blockages present in your life keeping you stuck. Download 2022 Reflection Workbook HERE Apply to join January Cohort of GYST Group Coaching Program HERE Stay In Community: Website: loving-the-journey-with-lani-g.ueniweb.com Email List: https://landing.mailerlite.com/webforms/landing/j7h5u2 Instagram: @lovinggthejourneyy TikTok: @lovinggthejourneyy YouTube: https://www.youtube.com/@lovinggthejourneyy Email: lani@lovinggthejourneyy.com The Visionary Collective: IG: @thevisionarycollectivehtx Ways to Support the Podcast Financially: CashApp: $lovinggthejourneyy Venmo: lovinggthejourneyy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

This month's episode focuses on how to move past surface level healing to get to the root of your transformation. Subscribe to my email list here: https://landing.mailerlite.com/webforms/landing/j7h5u2 Visit My Website here: https://loving-the-journey-with-lani-g.ueniweb.com/ Join the Patreon for $5.55 a month here: https://www.patreon.com/lovingthejourney Follow me on Facebook here: https://www.facebook.com/LovinggtheJourneyy Subscribe to my YouTube here: https://www.youtube.com/channel/UC4lF6tKlzmGx-qEMEf9p8iA TikTok: https://www.tiktok.com/@lovinggthejourneyy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

This month, I share my journey towards appreciating the woman I am now rather than focusing so much on the woman I want to become. Click here to get a copy of the Art of Mothering Yourself Journaling Guidebook! TikTok: tiktok.com/@lovinggthejourneyy Email: lani@lovinggthejourneyy.com Subscribe to my Email List: https://landing.mailerlite.com/webforms/landing/j7h5u2 The Visionary Collective: instagram.com/thevisionarycollectivehtx --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

In my latest episode, I share how focus can speed up your manifestations. Of course, I share my own personal story with this and also give you a recap of the past 8 months that I've been "MIA". Stay In Community: Email List: https://landing.mailerlite.com/webforms/landing/j7h5u2 TikTok: @lovinggthejourneyy YouTube: https://www.youtube.com/channel/UC4lF6tKlzmGx-qEMEf9p8iA Email: lani@lovinggthejourneyy.com The Visionary Collective: IG: @thevisionarycollectivehtx Ways to Support the Podcast Financially: CashApp: $lovinggthejourneyy Venmo: lovinggthejourneyy --- Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

Infynite Wellness (HTX + GYST Retreat Masseuse) - https://www.infynitewellness.com/ Love Donations + Podcast Support: PayPal: paypal.me/lovinggthejourneyy CashApp: $lovinggthejourneyy Venmo: lovinggthejourneyy Patreon: patreon.com/lovingthejourney ($5/month tier) Stay In Community: Email List: https://landing.mailerlite.com/webforms/landing/j7h5u2 Book a Session: https://calendly.com/lovinggthejourneyy Website: lovinggthejourneyy.com Patreon: https://www.patreon.com/lovingthejourney (Living Liberated Tier) Instagram: @lovinggthejourneyy TikTok: @lovinggthejourneyy Email: lani@lovinggthejourneyy.com Youtube: https://www.youtube.com/channel/UC4lF6tKlzmGx-qEMEf9p8iA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

Therapy Links: Black Female Therapists - https://www.blackfemaletherapists.com/ The Loveland Foundation (FUNDING FOR THERAPY) - https://thelovelandfoundation.org/ Sunday Vibe Sesh: https://calendly.com/lovinggthejourneyy/sunday-yoga-meditation-vibe?back=1&month=2021-12 Stay In Community: Email List: https://landing.mailerlite.com/webforms/landing/j7h5u2 Book a Session: https://calendly.com/lovinggthejourneyy Website: lovinggthejourneyy.com Patreon: https://www.patreon.com/lovingthejourney (Living Liberated Tier) Instagram: @lovinggthejourneyy TikTok: @lovinggthejourneyy Email: lani@lovinggthejourneyy.com Youtube: https://www.youtube.com/channel/UC4lF6tKlzmGx-qEMEf9p8iA Love Donations + Podcast Support: PayPal: paypal.me/lovinggthejourneyy CashApp: $lovinggthejourneyy Venmo: lovinggthejourneyy Patreon: patreon.com/lovingthejourney ($5/month tier) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

YouTube Version: https://youtu.be/Rdna_PuijnQ Stay In Community: Email List: https://landing.mailerlite.com/webforms/landing/j7h5u2 Book a Session: https://calendly.com/lovinggthejourneyy Website: lovinggthejourneyy.com Patreon: https://www.patreon.com/lovingthejourney (Living Liberated Tier) Instagram: @lovinggthejourneyy TikTok: @lovinggthejourneyy Email: lani@lovinggthejourneyy.com Love Donations + Podcast Support: PayPal: paypal.me/lovinggthejourneyy CashApp: $lovinggthejourneyy Venmo: lovinggthejourneyy Patreon: patreon.com/lovingthejourney ($5/month tier) --- Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

Stay In Community: Email List: https://landing.mailerlite.com/webforms/landing/j7h5u2 Book a Session: https://calendly.com/lovinggthejourneyy Website: lovinggthejourneyy.com Patreon: https://www.patreon.com/lovingthejourney (Living Liberated Tier) Instagram: @lovinggthejourneyy TikTok: @lovinggthejourneyy Email: lani@lovinggthejourneyy.com Love Donations + Podcast Support: PayPal: paypal.me/lovinggthejourneyy CashApp: $lovinggthejourneyy Venmo: lovinggthejourneyy Patreon: patreon.com/lovingthejourney ($5/month tier) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

Peace y'all! This week we talked about a host of things, but we started off talking about motherhood and womxnhood and whether or not they're synonymous. I also featured my first guest since my comeback, Asia aka Gaia, and I know you all will love her! Make sure you follow all of her Instagram accounts and be sure to join in on her #CelebrateMyBody Challenge starting November 15th! Asia's Instagram Accounts: @g.stone__ @myvenus.studio : Reconnecting with your Body through Sensual Movement @thegaiaxymag : Embrace Earth's Gifts - Encouraging Healthier Habits Stay In Community: Website: lovinggthejourneyy.com Patreon: https://www.patreon.com/lovingthejourney Email List: https://landing.mailerlite.com/webforms/landing/j7h5u2 Instagram: @lovinggthejourneyy TikTok: @lovinggthejourneyy Email: lani@lovinggthejourneyy.com Ways to Support the Podcast Financially: PayPal: lani@lovinggthejourneyy.com CashApp: $lovinggthejourneyy Venmo: lovinggthejourneyy Patreon: patreon.com/lovingthejourney ($5/month tier) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

This week we are talking about the experience of honoring your evolution along your healing journey. As always, thanks for listening and share with a friend to keep our virtual tribe growing. I love you and email me at lani@lovinggthejourneyy.com to let me know how this week's episode resonated for you! Stay In Community: Website: lovinggthejourneyy.com Patreon: https://www.patreon.com/lovingthejourney Email List: https://landing.mailerlite.com/webforms/landing/j7h5u2 Instagram: https://www.instagram.com/lovinggthejourneyy TikTok: https://www.tiktok.com/@lovinggthejourneyy Email: lani@lovinggthejourneyy.com Ways to Support the Podcast Financially: PayPal: lani@lovinggthejourneyy.com CashApp: $lovinggthejourneyy Venmo: lovinggthejourneyy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

Peace y'all, I am backkkk! This week is my official bounce back to recording this amazing podcast and we are talking about what I've been up to since I've been gone, what intuition is, why we don't trust our intuition, how to begin to trust your intuition and the ways you can work with me during my coaching sabbatical. Tune in to get the tea and don't forget to share this episode with at least one person or on your social media. Thank you in advance! Patreon: https://www.patreon.com/lovingthejourney Join my email list here: https://landing.mailerlite.com/webforms/landing/j7h5u2 Apply for the GYST Program here: https://www.lovinggthejourneyy.com/gystprogram Instagram: https://www.instagram.com/lovinggthejourneyy TikTok: https://www.tiktok.com/@lovinggthejourneyy Email: lani@lovinggthejourneyy.com Ways to Support the Podcast Financially: PayPal: lani@lovinggthejourneyy.com CashApp: $lovinggthejourneyy Venmo: lovinggthejourneyy --- Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

We are officially in QUARANTINE, kids. Times have changed and we don't know what's on the other side, but we can plan for it. In this week's episode, I share 6 tips for survival while we're all in quarantine and my advice for getting ready for life after quarantine. Feel free to email me and let me know your additional tips for survival here at lanigspeaks@gmail.com. Spread the knowledge, yall! Make sure you follow me on IG & Twitter @LaniGSpeaks to let me know your takeaway from this week's episode AND to my fellow Black womxn that are ready to feel free, tap into your inner greatness & wisdom, realize your worth and act accordingly, and raise the vibe of this planet: Join my new, exclusive Facebook community '21 Days to Freedom'. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

The Coronavirus aka COVID-19 is all anyone seems to be talking about and it's caused mass hysteria. So, instead of adding to the chaos, I want to offer some peace to the mix and give y'all some of the facts, tell my story of being wildly anxious, and give you a little guided meditation. Tune in and let me know what you think. Links mentioned in episode: https://www.cdc.gov/coronavirus/2019-ncov/index.html & https://www.ariadnelabs.org/resources/articles/news/social-distancing-this-is-not-a-snow-day/?fbclid=IwAR346Gox4185WmdvtjO2awHq_SJE3HH52DRbJCM3pAQbNluzSc5b1a72fJc Make sure you follow me on IG & Twitter @LaniGSpeaks to let me know your takeaway from this week's episode AND to my fellow Black womxn that are ready to feel free, tap into your inner greatness & wisdom, realize your worth and act accordingly, and raise the vibe of this planet: Join my new, exclusive Facebook community '21 Days to Freedom'. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

This week, we are diving deep and talking about a topic I've struggled with: workplace trauma. It's more common these days than we like to realize, but it's something we need to address, so I share my experience and how I am actively working to heal from it. Here is the link to the article mentioned in this episode about workplace trauma: https://www.huffpost.com/entry/workplace-trauma-is-real_b_5848977ee4b05d636ae936d7 Make sure you follow me on IG & Twitter @LaniGSpeaks to let me know your takeaway from this week's episode AND to my fellow Black womxn that are ready to feel free, tap into your inner greatness & wisdom, realize your worth and act accordingly, and raise the vibe of this planet: Join my new, exclusive Facebook community '21 Days to Freedom'. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

This week we are talking through how confusing life can be in this weird ass neighborhood called adulthood. I share my current struggle with balancing discontent with gratitude. Tune in and let me know what you think! Make sure you follow me on IG & Twitter @LaniGSpeaks to let me know your takeaway from this week's episode AND to my fellow Black womxn that are ready to feel free, tap into your inner greatness & wisdom, realize your worth and act accordingly, and raise the vibe of this planet: Join my new, exclusive Facebook community '21 Days to Freedom'. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

This week is hella exciting because I have my very first guest, my sister Nica, on the podcast! YAY! We are talking about our journey towards having a healthy sisterhood and how we've learned to show up for each other even when it was hard. You can follow her on Instagram @no_curl_denied and @blackgirlmyworld to follow her journey towards healing and see her light up the world with her amazing haircare skills & bubbly personality. Follow our joint platform @2BlkGrls on IG as well & support the movement! Make sure you follow me on IG & Twitter @LaniGSpeaks to let me know your takeaway from this week's episode AND to my fellow Black womxn that are ready to feel free, tap into your inner greatness & wisdom, realize your worth and act accordingly, and raise the vibe of this planet: Join my new, exclusive Facebook community '21 Days to Freedom'. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

Do you spend enough time loving on yourself or do you wait for someone else to do it? I used to be the latter, but I've changed my life and my perspective by pouring into myself the way I want others to. Tune in to hear about how I turned my Valentine's Day woes into one of my favorite days of the year. Make sure you DM me on IG & Twitter @LaniGSpeaks to let me know your takeaways from today's episode. && here's the link to the Love Letter To Self article I talked about in this episode https://www.xonecole.com/heres-why-you-should-write-yourself-a-love-letter/ Black womxn ready to live and feel free: Check out my exclusive FB group '21 Days to Freedom' and request to join today here: facebook.com/groups/LaniG21DaysToFreedom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

This week, we are talking about starting over. I know the struggle, and occasional shame, associated with starting over. Whether it's on your weekly, monthly, or annual goals, it's hard to stay consistent sometimes. Tune in to hear how I am learning to give myself space to start over and hear my advice on how you can do the same! Make sure you follow me on IG & Twitter @LaniGSpeaks to let me know your takeaway from this week's episode AND to my fellow Black womxn that are ready to feel free, tap into your inner greatness & wisdom, realize your worth and act accordingly, and raise the vibe of this planet: Join my new, exclusive Facebook community '21 Days to Freedom'. Follow this week's shout-out @these4walls_ (an amazing podcast) and the hosts @sydnieraelynn & @taelor_a on Instagram and let them know I sent you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

Yo! This week's episode is about learning how to check yourself and allow yourself some grace and space to grow. We all know when we are bullshxtting ourselves so tune in and let me know how this resonates with you cause BAY-BEH, I legit be wanting to fight myself sometimes. Can you relate? Let me know in my Lani G Speaks Podcast Fam Facebook group!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

This week, I talk about my experience living a life without intent and why it's so imperative that we live our lives with intention and purpose.  Let me know what you think about this week's episode on my Instagram or Twitter @lanigspeaks and on Facebook @LaniGahijiSpeaks. Let's connect! If you're interested in some bonus monthly content, join me on Patreon (patreon.com/lanigspeaks) where you will have exclusive access to meditations, personal coaching, and more!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

This week we are talking DATING! Whew chile. Dating these days is pure basura most times and I am sharing some of my dating woes and brutally honest tips for success in the dating world. We must choose ourselves and I'm here to tell you how. PERIOD. Disclaimer: For some reason I said "period" a fck ton in this episode. You've been warned.  Let me know what you thought about this episode on my Instagram @lanigspeaks or my Facebook page @LaniGahijiSpeaks. Let's connect! And if you're interested in some bonus monthly content, join me on Patreon where you can have access to exclusive content like meditations made by me specifically for Black womxn, detailed life coaching tips, and entrepreneurial advice for my fellow entrepreneurs! Check out my Patreon here: patreon.com/lanigspeaks. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

This week we talk about our feeeellingggggss! Your fave, right? I know. Not. But we all have to learn when, where, how to be vulnerable. It's a part of life and it has been the hardest part of #adulting for me, but I highly recommend. Tune in to learn about my encounter with vulnerability last week and how it has changed my perspective on life.  Let me know what you thought about this episode on my Instagram @lanigspeaks or my Facebook page @LaniGahijiSpeaks. Let's connect! And if you're interested in some bonus monthly content, join me on Patreon where you can have access to exclusive content like meditations made by me specifically for Black womxn, detailed life coaching tips, and entrepreneurial advice for my fellow entrepreneurs! Check out my Patreon here: patreon.com/lanigspeaks.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

Happy New Yearr! I am starting this year off telling my listeners to hush it up! Have you learned when to bite your tongue? I finally did this past holiday season. In this episode, I dive into the nitty-gritty of how, when, and why we should just shut our mouths sometimes. Tune in to learn how I've overcome dealing with toxic family members and deciding when to exit a conversation.  Let me know what you thought about this episode on my Instagram @lanigspeaks or my Facebook page @LaniGahijiSpeaks. Let's connect! And if you're interested in some bonus monthly content, join me on Patreon where you can have access to exclusive content like meditations made by me specifically for Black womxn, detailed life coaching tips, and entrepreneurial advice for my fellow entrepreneurs! Check out my Patreon here: patreon.com/lanigspeaks.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

This week, I dive into the importance of forgiving yourself. So much in life we talking about forgiving everyone else for doing us wrong but what about when we do ourselves wrong? How do we rectify that? Well tune in and find out how I process my own guilt and work towards forgiving myself. Check out my website here: jeulanigahiji.wixsite.com/lanigspeaks and follow me on Instagram and Facebook @lanigahijispeaks. If this message resonates with you, share my podcast with a friend! Let’s all elevate in 2020

Yo! We are wrapping up 2019 in the most beautiful way y’all. This week, I am talking to y’all about RELEASING. We need to learn how to release everything and everyone that doesn’t serve us, so I share how I’m releasing and why I feel it’s important for us all to let some shxt go before the new year. New year, new you...right?? Make sure you follow me on social media @lanigahijispeaks and @lovinggthejourneyy We will hit 10 episodes before Chrimuhhh! Yes! Thank you for tuning in y’all ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

Are you an entrepreneur? Working to build your brand but things are getting lost in translation? TUNE IN NOW! This week, I talk about what has helped me to stay focused and intentional while working to build my empire that is Lani G Speaks. Learn from my mistakes and get to building your empire tuh-day! Check out my website here: jeulanigahiji.wixsite.com/lanigspeaks and book your FREE consultation so we can decide if we are the right match for a coaching partnership. I want to see EVERYONE get prepared for the #YearOfElevation in 2020! Lessgettitttttt --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

Welcome backkk! This week we are talking being accomplished or just being busy. Are you one, the other, or both? Do you feel pressure to look busy? Well, we will settle that here and now. Tune in to listen to my tidbit of wisdom on how we can shift our perspective and choose to live a more lax life and get more in the same breath! You don’t have to be busy to accomplish a lot. Make sure you check out my website and book your FREE consultation with me so we can plan out your elevation for 2020! #YearOfElevation #LaniGSpeaks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

This week we are talking HATERATION. Are you a hater? Always jealous of the next person’s success? That’s okay, but we are gonna change that today! Tune in to learn how I overcame the toxic “haterade” I was drinking. Also, THANK YOU to every single one of you that listens every Monday. We are less than 20 plays away from 100. Wow. Make sure you check out my website here: jeulanigahiji.wixsite.com/lanigspeaks to learn more about me and what I can do for you! Follow me on IG and Facebook @lanigahijispeaks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

This week we get down to the nitty gritty of self-limiting behaviors. When you’re imagining your future, do you tell yourself you don’t “need” certain things because it’s “too much”? I did. Tune in to listen to how I work to overcome this and how you can too! Let’s stop telling ourselves that we don’t deserve nice things, cause we do! Make sure you check out my new website at jeulanigahiji.wixsite.com/lanigspeaks to book your free consultation for life coaching or my motivational speaking services. Follow my IG and Facebook page @lanigahijispeaks and stay in touch with me in between episodes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

Do you look to others for validation on day-to-day choices, life changing decisions, and outfit choices OR do you look within? This week, we are talking about the importance of validating yourself. In today’s society where likes and shares determine how great something is, we’ve traveled far far away from finding our own opinion to be most important. Check out this week’s episode and let me know how it resonated. Anddddd check out my new website here: jeulanigahiji.wixsite.com/lanigspeaks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

This week we get down to the nitty gritty of making changes to your life as a millennial. There’s so much pressure to look this way, eat this way, speak this way that we don’t give ourselves credit for the small changes we make for the better. Check out this week’s episode to hear what I advise and how I’ve implemented change in my own life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

This week, we get into adult friendships and what to do when you’ve “lost” a friend. Adulting is already hard, but how do you cope with the loss of someone who isn’t really gone? Do you harbor anger and resentment or do you let it be? Listen to me drop some knowledge on y’all about how I’ve learned to cope! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support

I decided to start a podcast with tidbits that come to my mind. Some of these may be random, but I think they’re all gonna be gems. Take a listen and let me know what y’all think! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lani-g-speaks-the-podcast/support