Podcasts about Roni

David Yontef (Behind The Velvet Rope) joins the podcast today and chats the latest rumors with RHONY - could some of the OGs including Ramona and LuAnn return? Carole Radizwill weighs in. More mixed reviews and chatter about how well Kenya Moore's salon is doing. Then a new beef is brewing between Melissa Gorge and Jacqueline Laurita over Teresa's jail time and how the friend group felt about Tre when she was in the slammer. All that and more Bravo news. Timestamps: 00:00:00 - Roni Reboot Speculation 00:01:00 - BravoCon Predictions 00:10:00 - Roni's Future 00:20:00 - Rhode Island Housewives 00:25:00 - Kenya Moore's Salon Issues 00:29:00 - Sonja Morgan's Restaurant Drama MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code MOM15 for 15% OFF until 5/31/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I have been writing The Money Reckoning blog, untangling money at work, following a groundbreaking team change how they pay themselves.I didn't expect that I'd be tested.I was recently asked to “value my time.” I've been questioning transactional vs gift nonviolent approaches.Before, I would have responded with a rate.Now, here's a chance to actually try something different. But what, and how?So I turned to a mentor, Roni Wiener, a brilliant nonviolent facilitator, who is walking the talk – moving from highly-paid consulting to offering their work as a gift – and sustaining much of their life through gifts.I was fascinated – how would that even work?So I asked Roni for a call, and we recorded our conversation. Follow The Money Reckoning blog series.Watch the video interview with Roni here.THE IMPACT. Roni Wiener teaches groups to make decisions that care for everyone, on transforming collaboration and in partnership with nonviolence organizations like NGL. THE JOURNEY. Roni has moved from highly-paid consulting in the traditional capitalist model to offering their work as a gift – and sustaining their life with gifts.  Here are the lessons I learned from Roni about the critical steps toward working in a gift economy:We're not in a gift economy – but we might be preparing“We cannot actually operate in a gift economy, it is not possible for us to have enough access to gifts to meet needs.”In an exchange culture, money is needed, but money is not a need“Technically, money is not a need. What I really need is food and housing. You could gift me food to care for me. Sadly, our culture is not set up that way.”Knowing my audience: where and who matters“Sometimes it just doesn't make sense. At the local grocery store, I'm not going to start a conversation with them about: are you willing to gift me the groceries?”Before talking to a client, I need to talk to myself “It really helps to have that clarity, because the conversation might already be uncomfortable because we're talking about money, or because we're talking about quite a change from the mainstream.”Getting to numbers – knowing my limits“Am I willing to receive zero? Is that an option? Hold clear limits. Otherwise, you may appear open to receiving nothing – that leads to friction and conflict.”Getting to numbers – not my value, but my needs“I'm not interested in ‘how much is my time worth'? I'm interested in ‘what would be sustainable for me to be able to offer this time as a gift to you?'”Getting to numbers – not yes or no, but getting creative“With one organization, their financial situation fluctuates. This didn't come from me, they proposed it: what if we just look at the end of every month, and we just send you what we have left? Let's try it and see. I don't even know how much money that's gonna be. It was a complete mystery.”Getting to numbers – my tolerance for risk“ These are real consequences if we are not able to pay for things we have committed to paying, like housing. Really think through and not overstretch.” Find the right amount of stretch“If you try to do too much too fast, and you end up not receiving enough money, you may get discouraged with the whole thing. And then you just stop trying.”De-linking giving and receiving“In a true gift economy, there is no link between gifting and receiving. I would gift you something, and receive from somewhere, not from you. That's not possible yet. I'm working to make that link less strong.”Connecting to my privilege and class status“Privilege in some ways makes it easier to have these experiments, because you have financial resources to lean on. And in some ways it's harder, because you're so used to leaning on money as a solution to all problems.”This shift is a lifelong project“ It's a big transition. This touches so many things: scarcity thinking; getting reconnected with generosity, with trust in life; increasing our risk tolerance; engaging with our addiction to comfort.”

Sometimes the thing we long for most is the very thing we fear. Love. Freedom. Joy. These are powerful forces that ask us to stay open, even after we've been hurt. And yet, when we've experienced loss, especially deep soul loss, it can feel impossible to let the light in again. But healing begins when we choose to open, even just a little. Roni is here with us today. She's grieving the loss of her beloved horse, Yo-Yo, and questioning whether she can ever open her heart again to another. What surfaces in this conversation touches on vulnerability, self-trust, and her incredible connection to animals, especially horses. We explore how her past relationships, early wounds, and moments of rejection have shaped her sense of worthiness, and how fear has been quietly riding in the front seat of her life, steering her away from joy. In this episode, we offer Roni a gentle yet powerful invitation: to renegotiate her relationship with fear, to begin practicing animal communication, and to let her heart call in what it truly desires. If you've ever found yourself stuck between grief and longing, or wondered whether it's safe to open your heart again, I hope this reading reminds you that courage doesn't mean the fear disappears; it means you choose to keep going anyway. Love, Sarah   Helpful Links: Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/ Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/ Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/ Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/ Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/ Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform   PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/   Want to Find Out More about Sarah?   WRITER, MYSTIC, CREATIVE, SPIRITUAL MENTOR   Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of ALIVENESS for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

Welcome to this week's Indie Artist Music Hustle with Blonde Intelligence. I am your host Ms. Roni and I always seek to give you exquisite cranial repertoire. The rhythm of innovation pulses through every moment of our conversation with Houston-based producer and DJ John Lacey. Beginning as a traditional drummer under the guidance of respected jazz musicians, Lacey's musical journey represents the fascinating evolution many modern musicians experience—the dance between acoustic foundations and digital possibilities.Lacey takes us through his transition from acoustic drums to the MPC, explaining how his initial reluctance toward technology eventually blossomed into a distinctive production style. "Being as how I'm such a rhythm-based artist, a lot of the times the rhythm comes first for me," he reveals, sharing insights into his beat-making process that seamlessly blends his drummer's instincts with sample-based production techniques.What truly sets Lacey apart is his revolutionary approach to DJing. Rather than traditional turntables, he performs with MPCs—one controlling DJ software and another for live finger drumming performances. This innovative technique creates shows that are visually captivating and musically complex, offering audiences something far beyond typical DJ sets. As a member of Houston Bass Runners competing in the National Beat Battle Association, Lacey consistently pushes the boundaries of what's possible with digital music tools.Perhaps most refreshing is Lacey's pragmatic approach to his craft. As a father of two young children, he balances artistic passion with financial responsibility, refusing to undervalue his work in an industry where artists are often expected to create for free. "Family is completely and utterly first for me," he emphasizes, reminding listeners that sustainable creativity requires setting boundaries and recognizing your worth.Whether you're a producer looking for technical inspiration, a musician navigating the balance between tradition and technology, or simply someone who appreciates honest conversation about the realities of creative work, this episode delivers genuine insights that will resonate long after the final beat drops. Subscribe now and discover how rhythm, innovation, and family values come together in the world of John Lacey.Support the show

Kia ja Roni Tohkanen ovat alle 3-kymppisiä omien sanojensa mukaan ihan tavallisia nuoria ihmisiä, jotka eivät aikoinaan uskoneet pystyvänsä omistamaan asuntoa ja vielä olemaan asuntosijoittajiakin. Kia ja Roni kertovat, miten pala palalta vuokra-asuminen muuttui omistusasumiseksi ja sitten sijoitusasunnon omistamiseen. Kaikille ihan tavallisille ihmisille hyvän mielen tarina ja sen kautta inspiraatiota, että itsekin voi onnistua säästämään ja sijoittamaan asuntoihin. Insta sijoitusseikkailijat Kiitos Ostan Asuntoja -sisällön mahdollistavalle sponsorille: Sijoitusasunnot.com tarjoaa hyvätuottoisia sijoitusasuntoja alle markkinahintojen ja arvokasta tietoa sekä ajankohtaisia näkemyksiä asuntosijoittamisesta. Käy katsomassa nettisivut, uusimmat kohteet, liittymässä sähköpostilistalle, lataamassa ilmaiset asuntosijoittajan työkalut ja katsastamassa uusimmat artikkelit osoitteesta sijoitusasunnot.com. Tutustu maksuttomaan Asuntosijoituskouluun Ota Sijoitusasunnot.com seurantaan Instassa Lue Sijoitusasunnot.com Blogista Henri Neuvosen inspiroiva kirjotus: Pankista ei saa rahaa – mahtavaa! Kiitos Ostan Asuntoja -sisällön mahdollistavalle sponsorille: On kuulopuheita ja luulopuheita – ja sitten on oikeaa tietoa. Tätä tietoa ja tukea tarjoaa yli 34 000 jäsenen Suomen Vuokranantajat. Jäsenenä saat pääsyn muun muassa vuokranantajan työkaluihin, markkinatietoon, kattavaan tietopankkiin ja maksuttomaan lakineuvontaan. Luotettavaa osaamista. Liity jäseneksi ja suosittele kaverillesi: vuokranantajat.fi/liity Työpaikalle on kiva mennä Eemeli Karlsson Osa 1 – Ostan Asuntoja Podcast #310 Karlsson, Grahn, Parviainen, Huru – Kuukausipalaveri 18 – Ostan Asuntoja Podcast #352 Vastuu palovaroittimista siirtyy taloyhtiöille vuoden -25 loppuun mennessä. Onko taloyhtiösi valmis? Valvo on pilvipalvelu, joka tarjoaa modernit etäluentapalvelut sisältäen huoneistojen palovaroittimien, vedenkulutuksen, vuotojen ja sisäilmaparametrien valvonnan. Saatavilla myös laitteistot avaimet käteen periaatteella.   Naapurikodit ostaa kokonaisia kiinteistöjä, jalostaa niistä viihtyisiä koteja ja jää omistajaksi nostamaan taloyhtiön arvoa. Osa asunnoista tarjotaan ostettavaksi. Haluatko asuntosijoittajana mukaan? Lue lisää naapurikodit .fi   Naapurikoteja Anniina ja Jesse Parviainen Osa 1 – Ostan Asuntoja Podcast #283 Oletko ostamassa sijoitusasuntoa ja haluaisit markkinahinta-arvion ostettavasta asunnosta? Pankkiarvio.fi on edullinen ja helppo palvelu tähän tarpeeseen. Täytät vain omat tietosi ja lähetät sinulla olevat dokumentit. Markkinahinta-arvion avulla saat näkemystä siihen, ettet maksa asunnosta liikaa. Pankkiarvio.fi. Taloyhtiösäästö etsii säästö- ja lisätulokohteita taloyhtiöllesi. Palvelulla on tulostakuu. Maksat vain toteutuneesta taloudellisesta tuloksesta. Katso lisää taloyhtiosaasto.fi Syövätkö korkeat vastikkeet vuokratuottoa? Leikkaa taloyhtiön kustannuksia Valvean energiasäästöpalvelun avulla. Palvelu ei vaadi alkuinvestointeja. Se sisältää koevuoden ja säästötakuun. Palvelumaksu on energiakustannussäästöä pienempi. Pyydä taloyhtiölle maksuton säästölaskelma. Valvea.fi Vuokraovi on suosituin vuokra-asuntojen markkinapaikka, jossa hyvää vuokrakotia etsivät vuokralaiset ja niitä tarjoavat vuokranantajat onnistuvat löytämään toisensa helposti. Vuokraovi.com. Asuntosijoittamisen lumipalloefekti -kirjan tilauspaikka on asuntosijoituskirja.fi. Koodilla TAVOITE -25 %. Kirja on vuokratuloista verovähennyskelpoinen kulu. E-kirjan saa luettavaksi heti. Isyysblogin muistiinpanot Asuntosijoittamisen lumipalloefekti -kirjasta – Tiistaiaudio #314 Marko Kaarton esikoiskirja "Sijoita Asuntoihin! Aloita, kehity, vaurastu" löytyy samalta sivustolta. Koodilla ALOITA saat lisäalennuksen. Asuntosijoittajan ABC -verkkokurssin tilauspaikka on rahamedia.fi/verkkokurssit. Lue Rahamedian toisen uuden yrittäjän Minttu Lehden kirjoitus "Miksi asuntosijoittaja myy timantin?"

We have an intriguing discussion about the profound love completed in Heaven. We also discuss the essence of Christian life, emphasizing the importance of building a true relationship with Jesus over merely performing duties. We share thoughtful insights on the motivations for seeking Heaven, the difficulties of maintaining faith and humility, and how societal pace impacts spiritual contemplation. And finally, we may or may not actually find out what Fr. Roni's favorite German food is...

Episode Summary: If you've been feeling stuck, bored, or unfulfilled at work—but nothing seems wrong on the surface—this episode is for you. In this powerful solo episode, Roni dives deep into how women in midlife can recognize when it's time to make a career change. Whether you're questioning your job after 40, navigating burnout, or wondering if your values still align with your role, this episode will help you get clear. You'll learn: Signs it's time to leave a job—even if it looks “good” on paper How to pivot in your career during midlife without starting over Why feeling bored, overlooked, or out of alignment are real signals to explore What to do if you don't know what you want next How to overcome fears about age, salary, and starting something new Roni also shares her own personal story of leaving a toxic nonprofit job, how to trust your gut when it says “this isn't it,” and why your skills in midlife are more transferable than you think. If you're a woman in your 40s, 50s, or beyond wondering if it's time for a change, this episode will leave you feeling seen—and supported.   Chapters 00:00 Recognizing the Signs of Career Transition 07:31 Reflection Questions for Career Clarity 10:11 Exploring New Opportunities in Midlife 13:14 Overcoming Fears of Career Change 15:25 Embracing Change and Moving Forward   Honorable mentions during the episode: 30-Minute Discovery Session: FREE Join the Facebook Community: Navigating Life After 40 Save 20% using code NAVIGATE at www.blackgirlvitamins.com Save $5.00 using code LIFEAFTER40 at banish.com  

Welcome to this week's Indie Artist Music Hustle with Blonde Intelligence. I am your host Ms. Roni and I always seek to give you exquisite cranial repertoire. Race play allegations involving Shannon Sharpe have sparked crucial conversations about racial fetishization, consent, and accountability. Sharpe's case exemplifies how public personas can mask troubling private behaviors, creating cognitive dissonance for fans who struggle to reconcile the beloved "Unc" with someone engaging in activities that dehumanize and commodify racial identity.The podcast delves deep into what race play actually entails - sexual fantasies emphasizing racial stereotypes that strip away dignity and humanity. We explore why this practice is particularly problematic within Black communities, given the historical context of systematic oppression and ongoing struggles against racism. When prominent figures like Sharpe engage in these behaviors, they inadvertently normalize fetishization of race and reinforce harmful stereotypes many have fought to dismantle.Beyond the surface-level discussion of consent lies a more complex examination of power dynamics. The significant financial transactions reported in Sharpe's case raise serious questions about whether true consent exists when economic leverage and age disparities are involved. As we analyze the red flags in Sharpe's past behavior and commentary, including provocative humor that desensitizes audiences to issues of respect, we ask harder questions about accountability. What responsibility do public figures have when their private behavior contradicts values of dignity they publicly espouse? And how do we move forward with conversations that address not just the what of these allegations, but the deeper why and the broader impact on racial stereotypes within our communities?Subscribe to Indie Artist Music Hustle with Blonde Intelligence on all podcasting platforms and social media for more thought-provoking discussions that challenge us to examine our culture with deeper understanding and compassion. Visit www.blonde-intelligence.com for merch and to join the conversation.Support the show

Kia ja Roni Tohkanen ovat alle 3-kymppisiä omien sanojensa mukaan ihan tavallisia nuoria ihmisiä, jotka eivät aikoinaan uskoneet pystyvänsä omistamaan asuntoa ja vielä olemaan asuntosijoittajiakin. Kia ja Roni kertovat, miten pala palalta vuokra-asuminen muuttui omistusasumiseksi ja sitten sijoitusasunnon omistamiseen. Kaikille ihan tavallisille ihmisille hyvän mielen tarina ja sen kautta inspiraatiota, että itsekin voi onnistua säästämään ja sijoittamaan asuntoihin. Insta sijoitusseikkailijat Kiitos Ostan Asuntoja -sisällön mahdollistavalle sponsorille:   Asuntopehtoori on suomalainen perheyritys, joka tarjoaa asiakkailleen vuokravälitystä, sijoitusasuntojen hallinnointia ja asuntomyyntiä sekä isännöintiä ympäri Suomen. Huolenpitopalvelullaulkoistat vuokrasuhteen hoidon Asuntopehtoorille, joka hoitaa asuntoon ja vuokrasuhteeseen liittyvät käytännön asiat puolestasi ja takaa vuokrat koko vuokrasuhteen ajan.. VuokravälityksenAsuntopehtoori hoitaa kilpailukykyisin kiintein hinnoin vuoden vuokratakuulla. AsuntopehtooriIsännöintitarjoaa nykyaikaista proaktiivista isännöintiä, jonka avulla pystytään parantamaan taloyhtiöiden arvoa. Lisätietoaasuntopehtoori.fi Kiitos Ostan Asuntoja -sisällön mahdollistavalle sponsorille: On kuulopuheita ja luulopuheita – ja sitten on oikeaa tietoa. Tätä tietoa ja tukea tarjoaa yli 34 000 jäsenen Suomen Vuokranantajat. Jäsenenä saat pääsyn muun muassa vuokranantajan työkaluihin, markkinatietoon, kattavaan tietopankkiin ja maksuttomaan lakineuvontaan. Luotettavaa osaamista. Liity jäseneksi ja suosittele kaverillesi: vuokranantajat.fi/liity Työpaikalle on kiva mennä Eemeli Karlsson Osa 1 – Ostan Asuntoja Podcast #310 Karlsson, Grahn, Parviainen, Huru – Kuukausipalaveri 18 – Ostan Asuntoja Podcast #352 Vastuu palovaroittimista siirtyy taloyhtiöille vuoden -25 loppuun mennessä. Onko taloyhtiösi valmis? Valvo on pilvipalvelu, joka tarjoaa modernit etäluentapalvelut sisältäen huoneistojen palovaroittimien, vedenkulutuksen, vuotojen ja sisäilmaparametrien valvonnan. Saatavilla myös laitteistot avaimet käteen periaatteella.   Naapurikodit ostaa kokonaisia kiinteistöjä, jalostaa niistä viihtyisiä koteja ja jää omistajaksi nostamaan taloyhtiön arvoa. Osa asunnoista tarjotaan ostettavaksi. Haluatko asuntosijoittajana mukaan? Lue lisää naapurikodit .fi   Naapurikoteja Anniina ja Jesse Parviainen Osa 1 – Ostan Asuntoja Podcast #283 Oletko ostamassa sijoitusasuntoa ja haluaisit markkinahinta-arvion ostettavasta asunnosta? Pankkiarvio.fi on edullinen ja helppo palvelu tähän tarpeeseen. Täytät vain omat tietosi ja lähetät sinulla olevat dokumentit. Markkinahinta-arvion avulla saat näkemystä siihen, ettet maksa asunnosta liikaa. Pankkiarvio.fi. Taloyhtiösäästö etsii säästö- ja lisätulokohteita taloyhtiöllesi. Palvelulla on tulostakuu. Maksat vain toteutuneesta taloudellisesta tuloksesta. Katso lisää taloyhtiosaasto.fi Syövätkö korkeat vastikkeet vuokratuottoa? Leikkaa taloyhtiön kustannuksia Valvean energiasäästöpalvelunavulla. Palvelu ei vaadi alkuinvestointeja. Se sisältää koevuoden ja säästötakuun. Palvelumaksu on energiakustannussäästöä pienempi. Pyydä taloyhtiölle maksuton säästölaskelma. Valvea.fi Asuntosijoittamisen lumipalloefekti -kirjan tilauspaikka on asuntosijoituskirja.fi. Koodilla TAVOITE -25 %. Kirja on vuokratuloista verovähennyskelpoinen kulu. E-kirjan saa luettavaksi heti. Isyysblogin muistiinpanot Asuntosijoittamisen lumipalloefekti -kirjasta – Tiistaiaudio #314 Marko Kaarton esikoiskirja "Sijoita Asuntoihin! Aloita, kehity, vaurastu" löytyy samalta sivustolta. Koodilla ALOITA saat lisäalennuksen. Asuntosijoittajan ABC -verkkokurssin tilauspaikka on rahamedia.fi/verkkokurssit. Lue Rahamedian toisen uuden yrittäjän Minttu Lehden kirjoitus "Miksi asuntosijoittaja myy timantin?"

We welcome Fr. Roni for the first time as we discuss 'New Sunday' in the Chaldean tradition (vs. Divine Mercy Sunday) and its rich history within the Church of the East. We unpack the historical perspectives and uncertainties surrounding the early documents of the Church of the East, its apostolic roots, and the figure of St. Thomas. And while everyone is speculating who the next Pope might be, we are stuffing our faces in birria tacos and wondering why Fr. Roni doesn't have a favorite food?

Welcome to this week's Indie Artist Music Hustle with Blonde Intelligence. I am your host Ms. Roni and I always seek to give you exquisite crainial repertoire. What does it really take to make it as an independent artist in today's music landscape? Killer D joins us to share his raw, unfiltered journey from the projects of Louisiana to the competitive Houston music scene.Born with natural artistic talent but initially too shy to showcase it, Killer D reveals how he transformed from writing poetry in closets with egg cartons on the walls to commanding stages with confidence. His story is one of persistent evolution—holding onto a hook for ten years until finding the perfect beat for his club hit "Pop It," which unexpectedly gained radio play across multiple states including Georgia, Texas, Oklahoma, and Arkansas.The conversation dives deep into the creative process behind making authentic strip club bangers, with Killer D explaining the cultural context that makes his Louisiana-influenced sound distinctive. We explore the crucial difference between being an entertainer versus a performer, witnessing firsthand his ability to captivate audiences even when performing acapella. His practical approach to reading crowds before determining setlists demonstrates the adaptability essential for lasting success.Perhaps most valuable are Killer D's unvarnished insights into industry relationships. From the importance of proper collaboration paperwork to navigating local gatekeeping, he shares wisdom earned through both success and setbacks. "Artists need DJs," he emphasizes, detailing how building relationships with everyone from club owners to waitstaff creates the network necessary for independent advancement. His experiences highlight how regional scenes can simultaneously support and limit emerging artists.Ready to hear what authentic music hustle sounds like? Listen now to gain practical wisdom from an artist carving his own path on his own terms—and catch his single "Pop It" while you're at it.Support the show

Roni de Melo is a Brazilian singer who has lived in Madeira for 20 years. He has several big hits in Madeira and he is now being discovered in the mainland, attending Portuguese shows on different Portuguese TV Channels and giving concerts in the north of Portugal. His songs have a mixed between the Brazilian rhythm and the Portuguese popular lyrics.

(Airdate 4/22/25) Los Angeles based Poet & Upcycled Fashion Designer. Poet Roni Girl's poetry combines old-school hip-hop flava infused with down home blues and blue note Jazz. Her lyrics are recycled poems that speaks of Jazz Tales & hip-hop lullabies. As a designer for over 30 years, inspired by her veteran parents, Roni creates one-of-a-kind upcycled camo couture using recycled fabrics and textiles. Sustainability is key to the future and Roni designs with this intention. Poet Roni Girl founder of the classic Black brand Happi Nappi wear.https://www.dominiquediprima.com/https://www.instagram.com/poetronigirlbrand/https://www.instagram.com/diprimaradio/

Sunsetting features is rarely a celebrated milestone in product, but it's often one of the most critical. In this episode, Ronie Ben Aharon CPO and CTO of Craft.io, joins Lily and Randy to share how his team made the tough call to retire a key feature—and what they learned in the process.Ronie walks us through a real-world example of removing Craft.io's visual spec tool, why trying to compete with established platforms like Figma didn't make sense, and how they approached the transition with both technical rigour and user empathy. He also explains what happens when a sunset strategy goes wrong, and the lingering costs of keeping legacy features alive.Key takeaways- Sunsetting is about creating space for more impactful product work.- Features that seem harmless because they're underused often introduce hidden costs, especially when they complicate onboarding, UX, and development cycles.- Data-related features are the hardest to retire. Plan for thoughtful migration and clear communication with users.- Soft approaches, like “feature starvation,” can backfire and prolong technical debt.- Strong collaboration between product, customer success, and engineering is key to pulling off a successful sunset.Chapters0:00 – Why announcing a feature sunset is rarely met with applause1:58 – What makes sunsetting necessary, and why underused features are a risk5:01 – How to recognise when it's time to kill a feature6:10 – The story behind Craft.io's visual spec feature and why they let it go9:01 – Navigating the difficult conversations with users who still rely on a dying feature12:27 – Handling data migration without compromising user trust14:04 – A sunset that didn't go as planned: learning from the feedback portal misstep22:44 – Managing engineering expectations and avoiding unnecessary rebuilds24:38 – How sunsetting shapes the way new features are designed26:11 – Final reflections on doing it right—and why it's worth itFeatured Link: Follow Roni on LinkedIn | Craft.io | Figma | 'Sunsetting success: How to strategically phase out products in the digital age' feature by Balaji Ananthanpilla and Sabah Qazi at Mind The ProductOur HostsLily Smith enjoys working as a consultant product manager with early-stage and growing startups and as a mentor to other product managers. She's currently Chief Product Officer at BBC Maestro, and has spent 13 years in the tech industry working with startups in the SaaS and mobile space. She's worked on a diverse range of products – leading the product teams through discovery, prototyping, testing and delivery. Lily also founded ProductTank Bristol and runs ProductCamp in Bristol and Bath. Randy Silver is a Leadership & Product Coach and Consultant. He gets teams unstuck, helping you to supercharge your results. Randy's held interim CPO and Leadership roles at scale-ups and SMEs, advised start-ups, and been Head of Product at HSBC and Sainsbury's. He participated in Silicon Valley Product Group's Coaching the Coaches forum, and speaks frequently at conferences and events. You can join one of communities he runs for CPOs (CPO Circles), Product Managers (Product In the {A}ether) and Product Coaches. He's the author of What Do We Do Now? A Product Manager's Guide to Strategy in the Time of COVID-19. A recovering music journalist and editor, Randy also launched Amazon's music stores in the US & UK.

Welcome to this week's Indie Artist Music hustle with Blonde Intelligence. I am your host, Ms. Roni and I always seek to give you exquisite cranial repertoire. Producer and artist 705 takes us on a fascinating journey through his musical evolution, from his childhood in Lagos, Nigeria to becoming a rising star in London's vibrant music scene. With a sound he describes as "Afrofusion," 705 seamlessly blends hip-hop, R&B, and Afrobeats to create something uniquely personal yet universally appealing."It's a fusion of everything," he explains, detailing how Western influences like Biggie Smalls and 112 mesh with African icons like Fela Kuti in his music. This cultural hybridity shines through in tracks like "Filmtrick," where English rap meets Yoruba lyrics over infectious production. What stands out most is 705's commitment to musical authenticity in an increasingly artificial landscape. When discussing the rise of AI in music creation, he stands firm: "The human mind is smarter than AI. AI is supposed to help you, not do it for you."Throughout our conversation, 705 shares valuable insights about the music industry – from his preference for genuine collaborations over paid features to the evolving importance of visual branding. His business philosophy echoes that of his musical hero 50 Cent, focusing on longevity and authentic storytelling. "Music should have a purpose," he insists. "You shouldn't just make noise in people's ears."As 705 prepares to release new summer-ready tracks that further explore his Afrofusion sound with Yoruba rap elements, it's clear we're witnessing an artist who honors his roots while boldly pushing forward. Find his music on all streaming platforms under "705" and follow his journey on social media @705beats.Support the show

In this episode of Navigating Life After 40, Roni Jai explores the emotional load of caregiving in midlife, sharing honest reflections on what it feels like to support a parent while juggling work, family, and personal growth. She speaks candidly about the grief, stress, and unexpected shifts that come with caring for aging parents, especially for women navigating midlife transitions. Through personal insights and gentle encouragement, Roni reminds listeners that self-care for caregivers is not a luxury — it's a necessity. This episode is a heartfelt reminder that even when you're holding everything together, you're not alone. Chapters 00:00 – Introduction to Holding It All In   01:02 – The Emotional Load of Caregiving   04:03 – Unexpected Grief and Reflection   07:02 – Juggling Responsibilities and Self-Care   10:03 – Compassion and Acknowledgment for Caregivers   Join the Community Honorable mentions: 30-Minute Discovery Session: FREE Save 20% using code NAVIGATE at www.blackgirlvitamins.co Save $5 off any order using code LIFEAFTER40 at banish.com    

Moshe Lavi is relentless in keeping the horrific plight of his brother in law Omri Miran front and center on as many global & social platforms as possible. A hostage in Gaza since October 7th 2023, Omri who is married to Moshe's sister, Lishay, was brutally ripped away from his home at gunpoint by Hamas terrorists, as Lishay, their 2 year old daughter Roni and 6 month old daughter, Alma stood by helplessly watching. For more, you can follow the show on Instagram @GraceforimpactpodcastProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

We win. Rory wins! Delivery story. The Shaq-a-Roni is back. Taco Bell tacos ranked. New Kraft mac n cheese. Jack Black. Hard truths about relationships. Motivational punch card. Billie Jean King gets a star on the Hollywood Walk of Fame. Baby pacemaker.

Men and fashion. Women in space. Taxes. Cell phones. Being picked last in gym class as an adult. Aggie softball. What are you sharing with AI? We win. Rory wins! Delivery story. The Shaq-a-Roni is back. Taco Bell tacos ranked. New Kraft mac n cheese. Jack Black. Hard truths about relationships.

Welcome to this week's Indie Artist Music Hustle with Blonde Intelligence. I am your host Ms. Roni and I always seek to give you exquisite cranial repertoire. What happens when media representation collides with the lived reality of Black women in America? In this powerful exploration, we dive deep into the damaging disconnect between how Black women are portrayed and who they truly are.The recent controversies surrounding Tyler Perry's comments about relationship standards and the shocking use of monkey imagery on Love & Hip Hop serve as our starting points. We unpack why these incidents matter deeply and how they fit into a broader pattern of disrespect toward Black women. When Beverly Bond founded Black Girls Rock in 2006, she recognized a crucial need to counter negative stereotypes with empowering images of Black women—a mission that remains urgently relevant today.The statistics tell a story rarely reflected on screen: 64.1% of Black women hold bachelor's degrees, 71.5% have earned master's degrees, and 63.8% possess PhDs. Beyond academia, Black women have pioneered medical technologies, contributed significantly to internet development, built successful businesses, and patented groundbreaking software. As one powerful quote reminds us, "To be Black and a woman is to wake up every day in your body to be policed about your skin, about your gender and even your own existence—and that loving yourself is a protest."We challenge the notion that Black women should accept being called dehumanizing names or settle for partners who contribute minimally while expecting maximum appreciation. The reality shows and music videos frequently shaping public perception represent only a fraction of Black womanhood, not the accomplished, educated leaders who deserve full respect and equal partnership. Join us as we advocate for authentic representation and recognition of Black women's true brilliance and contributions. How will you help change the narrative?Support the show

In this episode of Help Me Understand, Coach JK McLeod sits down with Roni Andrew, a coach, advocate, and founder of We Are Boundless, an organization focused on supporting adaptive athletes and bridging the gap by promoting inclusion and accessibility in all sports.Roni shares how her journey into adaptive sports began unexpectedly at the age of 40 with a dare to play soccer, and how it led to a deeper understanding of disability, community, and the power of inclusive coaching.The conversation explores the importance of community support, the evolving role of coaches in adaptive sports, and why accessibility should be about adjusting the environment to meet the athlete's needs...not the other way around. Roni also shares how friendships with adaptive athletes shaped her perspective and inspired her mission with We Are Boundless.Listeners will walk away with a better understanding of what inclusion in sports truly means...creating opportunities for all athletes and elevating the voices that have too often gone unheard.----00:00 Introduction and Background03:39 Journey into Adaptive Sports06:32 The Impact of Community and Encouragement09:25 Transitioning to Coaching and Leadership12:29 Understanding Adaptive vs. Special Olympics15:28 The Philosophy of Inclusivity in Sports18:16 Accidental Specialization in Adaptive Sports21:09 Building Programs for Adaptive Athletes24:05 The Importance of Open Mindsets in Adaptation29:56 The Open Mindset of Coaching33:42 The Importance of Athlete Voice38:04 Understanding Adaptive Training Curriculums54:10 We Are Boundless: Bridging the Gap----Mentioned in the episode: ADAPTX.ORG----Have a question or topic you'd like JK to talk about in a future episode? Submit it⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with JK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email JK: jk@feedyourhabits.comSubscribe on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachJKMcLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join JK's weekly email list:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribe here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Feed Your Habits* apparel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(code: JKFYH for 10% off)*available in the US only at this time

enVision Together: Going to Out Next Level of Best podcast, welcomes Author Roni Robbins. Her first novel, Hands of Gold, won the 2023 Global Book Awards, gold medal, for biographical survival and the 2023 International Book Awards for multicultural fiction. The novel, which has relevance to today's Russia-Ukraine and Israel-Hamas wars, is loosely based on an inspiring true story. Using literary license, Robbins pulls from the original cassette tapes left by her maternal grandfather, Sam, who survived TB, a workplace shooting and an accidental killing, and walked thousands of miles across several countries to flee antisemitism in pre-Nazi Europe.

Guest: Ronnie LoaizaTopic: Creating Identity-Aligned Habits for Sustainable SuccessWhat We Talked About:Ronnie's transition from personal trainer to habit and life coach How COVID revealed deeper mindset struggles for many professionals The link between habits, identity, and goal achievement Why motivation and willpower aren't sustainable strategies Practical examples of tiny actions that spark transformation The truth about affirmations and what to do instead How EFT, confirmation, and consistent cues build powerful habits What to consider before jumping into new systems or trends Roni's goals for more in-person connection and speaking opportunities Connect with Ronnie:

Welcome to this week's Indie Artist Music Hustle with Blonde Intelligence. I am your host Ms. Roni and I always seek to give you exquisite cranial repertoire. What happens when artistic influence crosses into imitation? This week's episode dives deep into the controversy surrounding Drake's "Nokia" release and the allegations that he borrowed concepts from another Canadian artist without proper credit. The timing couldn't be more ironic as Drake battles Universal Music Group over his own artistic rights while potentially undermining those of others.We explore the fascinating contrast between Drake's approach and DaBaby's recent freestyle, where the latter paid respectful homage to Kendrick Lamar while maintaining his unique voice. DaBaby's performance showcases how artists can honor their influences without sacrificing authenticity – incorporating complex rhyme schemes and storytelling techniques reminiscent of Kendrick while infusing his own experiences and perspective.The episode examines the unwritten codes of hip-hop culture: when is sampling and referencing acceptable, and when does it cross ethical boundaries? As Kendrick himself stated, "You're not a rap artist, you're a scam artist" – a cutting critique that forces us to question the difference between inspiration and appropriation. We dissect Drake's seemingly contradictory actions, from his emotional vulnerability in lyrics to what critics perceive as calculated controversy, and consider what these actions reveal about artistic identity in today's music landscape. Whether you're a dedicated hip-hop head or simply interested in the ethics of creative expression, this episode offers rich insights into how authenticity shapes our perception of artists and their work. Listen now and join the conversation about what true artistic integrity looks like in modern hip-hop. Remember to follow me @BlondeIntelligence or @rroneiceSupport the show

This week, The Bols sit down with Actor, comedian,counselor, fitness guru(and much more!) Roni Graham. We discuss everything from excerise tips, parenting, acting and directing, youth counseling, politics and more!

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

The LOVB Salt Lake Volleyball stars on their final homestand this weekend at SLCC, The growth of the sport in Utah, How it feels to play close to home + more

When celebrities clash at a funeral, who gets hurt the most? Welcome to this week's Indie Artist Music Hustle with Blonde Intelligence. I'm your host Ms. Roni, where I always seek to give you exquisite cranial repertoire. The recent passing of R&B legend Angie Stone should have been a moment for unified grief and celebration of her artistic legacy. Instead, it became the backdrop for yet another chapter in the ongoing Tyler Perry and Monique saga that has left many fans questioning what happened to basic funeral etiquette.Tyler Perry's decision to highlight Angie's disputes with Universal Music Group over royalty theft during her memorial service struck a discordant note in what should have been a harmonious tribute. While advocating for justice has its place, a funeral represents sacred ground where the focus belongs squarely on honoring the departed. Rather than sharing meaningful stories about Angie's musical contributions or personal character—like her powerful impact during a performance in Pine Bluff that reportedly coincided with a rare day of peace—Perry veered into territory many found inappropriate for the occasion.Not to be outdone, Monique took to social media to voice her dissatisfaction with Tyler's behavior while simultaneously reigniting their personal feud. Though she offered praise for Angie's talent, her timing and platform choice further complicated an already delicate situation. Both figures' actions serve as a sobering reminder of the responsibility public figures carry, especially during moments of collective mourning. Their conduct raises important questions about the boundaries between personal vendettas and public respect, particularly when a community is processing grief.Have you noticed other instances where celebrity conflicts overshadowed important moments of remembrance? Share your thoughts and join us next week for more cultural commentary that matters on Indie Artist Music Hustle with Blonde Intelligence.Support the show

Roni Robbins, a published journalist for 37 years, is a freelance health reporter for The Atlanta Journal-Constitution and Medscape/WebMD. She was an editor at Medscape and previously, associate editor of the Atlanta Jewish Times.   Hands of Gold won the 2023 International Book Awards, multicultural fiction and the 2023 Global Book Awards, biographical-survival. The book was a finalist in the 2024 American Legacy Awards, multicultural fiction; 2023 Readers' Choice Book Awards, best adult book; and 2022 American Fiction Awards, family saga. Join host Dori DeCarlo on The Authors Alley anytime and connect with Roni at RoniRobbins.com and on LinkedIn, Facebook, Instagram, TikTok, X, YouTube and get your copy of Hands of Gold, too.Please support UnsilencedVoices.org a global 501(c)3 nonprofit that empowers survivors of domestic violence, sexual assault, and human trafficking.  We thank Smith Sisters and the Sunday Drivers for our theme song, "She is You".Be sure to connect with us on BlueSky, Facebook, Instagram, Twitter, and come tell us your story!WordofMomRadio.com - sharing the wisdom of women, in business and in life.Become a supporter of this podcast: https://www.spreaker.com/podcast/word-of-mom-radio--5252572/support.

Three games. Different mechanisms. One theme. Which one is the best?!?! Who knows but we talk about which one we like the best and our answers differ. Cause you know opinions are like yada yada yada, they all stink. During 878 Vikings, Enrique and Bubba took on me and Jerry. Bubba plotted. Enrique nervously gnawed his neglected, non nourishing, nugget tainted nails. They won. How? Why? These questions and more go unanswered in this weeks podcast where among other things Jerry also confuses Michael Douglass with his father Kirk in the Vikings movie creating another Rice a Roni like disaster. Enjoy!! Snobs Con Midwest   Our Patreon: https://www.patreon.com/bgsnobs Follow/join us at: Board Game Snobs Discord https://www.instagram.com/boardgamesnobs/ Board Game Snobs Facebook Group For merch: https://sirmeeple.com/collections/board-game-snobs For questions, comments or general adulation: Send emails to boardgamesnobs@gmail.com

This reunion conversation with Roni—who appeared on the second-ever episode of Above The Bridge nearly five years ago—dives deep into life's most fundamental questions while remaining refreshingly practical.The longtime friends explore how decision-making shapes everything from athletic success to business ventures to parenting. Roni shares wisdom gained from watching his son pursue professional soccer through Houston Dynamo's academy program, while Thaddeus reflects on supporting his daughter's volleyball journey. Both agree that parents can't expect their children to become champions unless they demonstrate championship qualities themselves.Their discussion challenges conventional thinking at every turn. Ronnie suggests that positivity isn't something to strive for but rather an authentic expression of one's true self. He proposes that goals aren't rewards but merely directions—the real value lies in the journey itself. Perhaps most mind-expanding is their exploration of time as merely a man-made construct, with Ronnie describing existence as "the eternal moment" where everything happens simultaneously.The conversation also touches on personal transformation, with Thaddeus acknowledging Roni remarkable journey from his self-described "loser" phase to becoming a successful business owner and dedicated father. Throughout, their friendship shines through as they reflect on raising children, building businesses, and navigating life's complexities with authenticity and purpose.

In this episode, Roni Jai dives into the impact of menopause on marriage and relationships, emphasizing the power of open and honest communication between partners. She breaks down the phases of menopause, how hormonal changes affect emotions, physical well-being, and intimacy, and shares practical strategies for discussing these changes with a spouse. Roni also provides insights into overcoming relationship challenges, improving intimacy, and fostering deeper connection and support during menopause. Listeners will learn how to take control of their menopause journey, educate their partners, and prioritize self-care while strengthening their relationships. Chapters 00:00 Introduction to Menopause and Relationships 02:40 Understanding Menopause: Phases and Effects 14:42 Communicating with Your Partner About Menopause 17:08 Reigniting Intimacy During Menopause 20:24 Conclusion and Action Steps Download the free guide: Navigating Menopause Together Join the Community Honorable mentions: My Fave Supplements to Manage Menopause Symptoms 30-Minute Discovery Session: FREE Save 20% using code NAVIGATE at www.blackgirlvitamins.co Save $5 off any order using code LIFEAFTER40 at banish.com  

Today on The Cameron Journal Podcast we are visiting with Roni Robbins who has authored a new book about her father, Hands of Gold and how he lost his whole family in the Holocaust and dealing with that loss from an ocean away in America.

In this episode we go beyond our home state to LA to hear from actor Roni Weissman. We talk about the writing process, navigating LA during the fires, and returning to her passion.   Instagram: @thatronireacts https://www.youtube.com/@ronireacts_to_all  https://www.youtube.com/@ThatRoniComedy    Linktree https://linktr.ee/filmandbeyond www.filmandbeyond.com Follow us on Instagram: @filmandbeyondpod Get episodes early and exclusive episodes with Patreon www.patreon.com/filmandbeyond YouTube www.youtube.com/@filmandbeyondpod  

#341> This episode is sponsored by Mosaica Press. Check out their many titles, including the Paths of the Maharal. Pick up a copy at your local Judaica store, or order from https://mosaicapress.com/product/paths-of-the-maharal/?sld=seforimchatter and use code “Chatter” for 15% off.> We discussed the origins of Purim parodies, Rav Kalonymus ben Kalonymus and Maseches Purim, Ralbag and Megillas Setardim and Sefer Habakbuk, the reception of these parodies, later push back, and much more. > To join the SeforimChatter WhatsApp community: https://chat.whatsapp.com/DZ3C2CjUeD9AGJvXeEODtK>  To support the podcast or to sponsor an episode follow this link: https://seforimchatter.com/support-seforimchatter/or email seforimchatter@gmail.com (Zelle/QP this email address)Support the show

On Wednesday, March 5, President Trump welcomed eight men and women who had been held hostage by Hamas into the Oval Office. Most were released since January, having spent 16 months, more or less, in brutal conditions. To a person, they expressed their profound gratitude to President Trump, saying that they believe that it was his election as president that led to their freedom. Among those presentwas 20-year-old Naama Levy, an IDF soldier who had just arrived at the Nahal Oz base from her training course two days before Hamas attacked. She told the President that when she heard on the radio (in captivity) that he had been elected, this lifted the spirits of all the female hostages with whom she was held. They believed that President Trump had the power and determination to fight for their freedom. And he did. (At the beginning of this podcast, you will hear the audio from this meeting with President Trump. To watch the video as well, please go to our YouTube channel. The link is below.)This is the story of the tireless efforts of so many to ensure that the desperate plight of the hostages remains at the forefront of Israeli and international public attention, especially in America. There are legions who work quietly and anonymously on this life-saving mission of keeping the hostage story “fresh”. Among them is Moshe Lavi, brother of Lishay Miran Lavi, whose husband, Omri, remains in Hamas Hell. Moshe works closely with the Hostage Family Forum in Tel Aviv, an NGO that formed almost immediately following the October 7 massacre. His tenacity and dedication reflect the best of humanity. We speak with Moshe about how the Oval Office meeting came together, working with hostages, and his interactions with so many newsmakers behind the scenes, among them President Trump's Special Envoy, Steve Witkoff. It's a fascinating discussion.Listen here to the podcast version or tune into our YouTube channel below for the full audio-visual experience. And please, “like” our work on your platform of choice. Share. Comment. Thanks for listening.State of Tel Aviv is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Podcast Notes* Video of Moshe Lavi speaking at CPAC Conference, NYC, Feb. 20, 2025.* S3 E9 of State of Tel Aviv Podcast, featuring Lishay Miran Lavi:* Full episode of Uvda (with English subtitles), featuring an hour-long interview with Eli Sharabi, which aired on February 27, 2025.* “Sign of life” video video of IDF soldier and Hamas hostage, Matan Angrest, released by Hamas late last weekRepresenting the Lavi and Miran families is Moshe Emilio Lavi. .Moshe, IDF Captain (reserves), was born and raised in Sderot on the Israel-Gaza border and moved to NYC in September 2023, where he works as a management consultant. Since October 7, he has been advocating alongside his sister, Lishay, and Omri's father, Dani, in Israel, the US, and Europe to bring his brother-in-law Omri and all the hostages home with elected officials, diplomats, the traditional and social media, and the wider public.Omri Miran, 47 years old, kidnapped from his home in Kibbutz Nahal Oz. Omri, a husband and father of two young daughters, was taken captive by Hamas terrorists from Kibbutz Nahal Oz on October 7, 2023. His wife, Lishay Lavi Miran, 39, and their two daughters—Roni (3 years old) and Alma (1.5 year old)— survived the attack. The harrowing events unfolded when sirens sounded in Nahal Oz, waking the family. As hundreds of Hamas terrorists and their accomplices invaded Nahal Oz, they eventually barged into their house and held them captive for hours in their home and later on in the home of the Idan family. Omri was separated from Lishay, Roni, and Alma and was taken hostage with Tsachi Idan, Judith, and Natalie Raanan. Lishay and the girls were rescued by the IDF that evening after enduring unimaginable trauma. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.stateoftelaviv.com/subscribe

In this milestone episode, Roni and Riley revisit some of the show's most memorable and impactful conversations and give a preview of what's to come. Thank you for listening to the show and supporting us for 100 episodes!#17: Interview with Katie Kimball on Picky Eaters and Getting Your Kids in the Kitchen#39: Interview with Linda Feller, of Sip + Sanity, on Party Planning#66: Gain Baking Confidence with Self-Taught Pastry Chef, Matt Adlard#31: Plan to Eat Customer Meal Planning Tips - Part 1#32: Plan to Eat Customer Meal Planning Tips - Part 2#60: A Surprising Twist on Summer Food#26: Anchoring Your Meal Plan with Amylee Udell of The Productive Mama#93: Cook at Home to Save Your Finances with Julien and Kiersten of Rich and RegularSign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: podcast@plantoeat.comConnect with Plan to Eat online:InstagramFacebookPinterest

Hosts Jo Firestone & Manolo Moreno play listener-created games with callers!Games played: Dr. Social Meatia submitted by Sara Cherny from Chicago, Illinois, Short Kingz submitted by Michael Miller from Phoenix, Arizona, and Mulder, She Wrote submitted by Luke McNeill from Quincy, MassachusettsCallers: Sara from Chicago, Illinois; Jenna from Chicago, Illinois; Barbara from Boston, Massachusetts; Alex from Atlanta, Georgia; Patricia from Plattsburgh, New York; Andrew from Kansas City, KansasOutro theme by Brady Brown from Stillwater, OklahomaManolo's new cartoon, Starcreeper, is available at moslo.xyz 

If you're looking for teaching practices you can implement in your classroom TOMORROW, this is your episode. In fact, just read this passage from our guest's bio, and see if this sounds familiar:“Early in his career, Roni struggled with the high stresses and demands of teaching, even losing touch with why he wanted to be a teacher in the first place. It was so painful that he finally discovered the power of integrating mindfulness, emotional intelligence, and positive psychology in his own life as well as in his classroom. He feels called to share this new approach with the world.”I know I experienced that same struggle, and you might've too. So sit back, relax, and enjoy learning about Roni's “new approach” to teaching that changed his life and career.We cover: How to show your students your humanity Why professional development should actually be personal development How to break through a student's walls with TRUE curiosity How to normalize mistakes and failures in your classroom and school Roni's techniques for creating joy in a classroom(0:00) Class in session(2:20) Remembering Roni's brother, David(14:40) Showing students your humanity(16:00) Roni's daily classroom routine that increases instructional minutes and builds community(19:20) Professional development (boring) vs. personal development (joyful, inspiring)(23:10) The Department of Education is under attack/destroying itself?; what can educators do in these times?(28:40) A story of a student stuck in his narrative (continues at 33:00)(31:15) Showing students TRUE curiosity; teaching media literacy(34:20) Normalizing mistakes in your classroom culture; using improv games to do so(37:20) Creating more joyful classrooms(43:20) Speed kills empathy in the classroom(45:20) Ashanti and Roni share their teacher personas(51:40) Being a male in education(55:35) How to find Roni---Connect with Roni Habib:Roni's Book: https://eqschools.com/ (link to Amazon on homepage)Website: https://eqschools.com/ LinkedIn: https://www.linkedin.com/in/ronihabib---Join our Skool Community: https://www.skool.com/efc-young-mens-advocates-2345 Email us questions and comments at totmpod100@gmail.com Create your own mask anonymously at https://millionmask.org/ ---Connect with Ashanti Branch:Instagram: https://www.instagram.com/branchspeaks/Facebook: https://www.facebook.com/BranchSpeaksTwitter: https://twitter.com/BranchSpeaksLinkedIn: https://www.linkedin.com/in/ashantibranch/Website: https://www.branchspeaks.com/---Support the podcast and the work of the Ever Forward Club: https://podcasters.spotify.com/pod/show/branch-speaks/support ---Connect with Ever Forward Club:Instagram: https://www.instagram.com/everforwardclubFacebook: https://www.facebook.com/everforwardclubTwitter: https://twitter.com/everforwardclubLinkedIn: https://www.linkedin.com/company/the-ever-forward-club/

Viagem no dia do jogo, vestiário sem água e luz, gramado ruim, Tocantinopolis se defendendo como nunca e o herói de sempre. A voz da Massa, Carol Leandro, Laura Rezende, André Ribas e Rodrigo Franco comentam a vitória no Tocantins e a classificação do Galo para a segunda fase da Copa do Brasil. A grande fase do Hulk é a boa atuação do Roni são destaques desse episódio que também traz o debate sobre gramados no Brasil e o segundo jogo contra o Tombense pela semifinal do Campeonato Mineiro. Chega mais!

"My niece Roni was awakened with a gun pointed at her face attwo and a half years old...and then around 1:30 p.m., Omri was handcuffed and taken hostage."   It's been 499 days since Omri Miran, his wife Lishay, and their two young daughters Roni and Alma woke up to a nightmare on October 7th, 2023 -- when their family was held captive by Hamas militants, and Omri was taken hostage. Since that day, Omri's family has dedicated their lives to advocating for his release.   While crucial progress is being made between Israel and Hamas, as they prepare to enter phase two of a hostage deal that will hopefully lead to the release of 33 Israeli hostages, Omri's brother-in-law Moshe Lavi says advocacy and fighting to bring the innocent home must never stop. Moshe details how his family has been working since October 8th to raise awareness and call for Omri's release and why he believes caution is crucial when dealing with a terrorist organization like Hamas. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeremiah 5: 25

On today's episode of The Wholesome Fertility Podcast, Vida Delrahim and Ronit Menashe share their personal journeys from corporate careers to founding WeNatal, a company focused on improving fertility through better prenatal supplements. They discuss the importance of addressing both male and female health in the preconception phase, the science behind their product formulations, and the need for education and resources for couples trying to conceive. Their mission is to empower individuals with knowledge and high-quality supplements to enhance fertility outcomes.   Takeaways Ronit and Vida met at Nike and became best friends. Ronit's experience in functional medicine changed their trajectory. Miscarriages led them to explore fertility solutions more deeply. Men contribute to 50% of miscarriages due to sperm quality. WeNatal was created to support both partners in fertility. Their prenatal supplements are designed for bioavailability and effectiveness. They focus on simplifying the supplement process for women. Education is key in supporting couples on their fertility journey. Their blog offers valuable resources for those trying to conceive. They emphasize the importance of quality ingredients in supplements.   Guest Bio:   Ronit Menashe and Vida Delrahim are the founders of WeNatal, a prenatal supplement company that is transforming the fertility space with the first prenatal supplement optimized for her AND him. WeNatal's mission to change the narrative surrounding fertility and reproductive health is personal; after suffering miscarriages a week apart, Ronit and Vida were given little direction on what to do differently. More importantly, the health of Ronit and Vida's partners(including the health of their sperm) was completely missing from their fertility dialogue with their doctors… something had to change. That is why WeNatal was born, to shift the fertility journey from "me" to "we.” WeNatal is revolutionizing the prenatal space and backed by industry leading Functional Medicine doctors, nutritionists, and fertility experts, including Dr. Mark Hyman and Kelly LeVeque. With 24 key clean, bioavailable nutrients, WeNatal steps up where other supplements fall short for all things preconception to postpartum for both parents and baby.     Websites/Links:    Free Preconception Guide:  WeNatal.com/guide     https://www.instagram.com/we_natal/?hl=en   For more information about Michelle, visit: www.michelleoravitz.com   Check out Michelle's Latest Book: The Way of Fertility! https://www.michelleoravitz.com/thewayoffertility   The Wholesome FertilityFacebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/   Instagram: @thewholesomelotusfertility   Facebook: https://www.facebook.com/thewholesomelotus/     Transcript:   Michelle (00:00) Welcome to the podcast for Neat and Vita.   Vida Delrahim (00:02) Thanks for having us. We're so excited to be here.   Ronit Menashe (00:04) So happy to be here.   Michelle (00:06) Yes, so happy to have you guys. And I know that you guys have such an interesting story, first of all, on how you met and also the experience you guys went through together. So without giving anything away, I would love for you guys to share your stories, your personal stories and how that eventually led you to doing your passion project.   Vida Delrahim (00:26) Yeah, I'd love to. So it's fun story because we never envisioned to be in the supplement space. And in fact, Ronit and I met in our corporate careers at Nike close to 18 years ago and became best friends and really just kind of embarked in life together. Ronit went on to work in the functional medicine space and we should all thank our lucky stars that she did because it kind of completely changed our trajectory. So.   I had a miscarriage right when she was having her first daughter. And of course the answers we were given were very dismissive. They were typically like very common, keep trying, you're lucky you even got pregnant, could be the stress, could be a slew of things. They just kind of shove you along as part of the process. And I didn't know any better, of course, having my first and Ronit was actually in the functional med space, immersed and kind of taught me things like, have you checked your thyroid? Have you done this? Have you done that?   Lo and behold, I had Hashimoto's, I didn't even know about it. Just that simple act of fixing my thyroid with medication and visiting an endocrinologist allowed me to have a healthy baby girl. And then fast forward to 2020, I had another miscarriage. And a week after, Ronit had one. And I think this was, it happened a week apart. This was a little bit shocking because...   Like I kind of just accepted that this stuff happens, but Ronit working alongside Dr. Mark Hyman, who's very amazing functional practitioner, she was all about the root cause. She was all about the answers and the questions and the answers she was given was very similar, but she wasn't willing to accept that. Like, you know, there's nothing you can do as an answer.   Michelle (02:02) Mm-hmm.   Ronit Menashe (02:03) And I think for me, Michelle, the reason why it was so shocking was because I was a huge fan of functional medicine for so many years and I already was doing all of the things, or at least I thought I was. I had already cleaned out my house from plastics. I had already, you know, was eating organic food. I was focusing on movement. I was taking pretty good supplements.   or at least what I thought was good supplements. And I was shocked. And when I started to dive into the root of what was happening, because it didn't make sense to me that my doctor said, there is nothing you could do to improve your fertility, literally. It is just common, just keep trying. I thought that makes zero sense. And I'm gonna learn about how to improve my egg quality. I thought.   Michelle (02:48) Mm hmm.   Ronit Menashe (03:01) It was a net quality issue. was 41 at the time. That's what made sense to me. And my biggest aha was when I learned that 50 % of miscarriages happen because of sperm quality. And that was when I called Vida and I said, Vida, did you know that men contribute to 50 % of miscarriages and that 50 that   that sperm quality is easily improved using antioxidants like CoQ10 and AC. In fact, studies after studies show that when men take an antioxidant blend in high dose bioavailable forms, they can quadruple their chances of their partner getting pregnant and having a live birth. So,   That was our big light bulb moment when we thought like, my God, we need to create a prenatal for men. And we need to scream this from the rooftops that men have a huge role, huge role in improving fertility outcomes and pregnancy outcomes for their families. And that was where we started our journey.   Michelle (04:13) It is so important. can't even like tell you. It's so crazy because I have people that go to their doctors and so many times they don't even check the men. And also the DNA fragmentation, which is a whole other thing. Cause like, yeah, you can have perfect sperm numbers and motility and morphology. But if the DNA is off and that can get really impacted by the antioxidants,   then that can make a big difference on so many things on IVF, is so expensive too. So I love that you guys bring this up. It's so important.   Vida Delrahim (04:50) It's so important and how is it that we're so far in like medicine and women's rights, but like yet the burden of fertility still solely is falling so Ronit and I knew that was like the beginning of our mission that one, women and men deserve better products because we can talk about how   once we uncover the fertility and the supplement space, we learn so much, but also that they both need to be leveling up their health. They both need to be part of the conversation. And WeNatal was really born to really level up both partners and bring them together during this journey and give them the best tools and the best nutrition to level up their health in this crucial timeframe, which is preconception.   Michelle (05:32) For sure, and we're neat. So you had a different background and you changed your career like me.   Ronit Menashe (05:38) Well, my background was in marketing. That's where Vida and I met at Nike. And I fell in love with functional medicine when I got into CrossFit and I learned about the Paleo diet. And then I learned about functional medicine. And then I started to do, you know, become, I became a functional medicine patient myself. And this was a year before, you know,   we need years before we natal. And I just fell in love with this idea of medicine of the root cause. And once you learn it, you can't unlearn it. Like that's how you think about everything. It's like, even when, you know, your child has a tantrum nowadays, you're like, okay, like it's not them. Is it there? Is it that they're tired? Is it that they're hungry? Is it that they had sugar? You know, you, you   Michelle (06:27) you   Bye.   Ronit Menashe (06:35) learn about root cause medicine, you realize it, you know, that just everything is connected. And so for me, that was, you know, a big change in my career because I was focused more on marketing. And then I wanted to get into the functional medicine space. I took Chris Kresser's adapt course and, know, kind of started to learn about becoming a practitioner, but   it ended up serving me very well when I met Dr. Mark Hyman and I worked on his private practice and worked on his private practice more from like operations. And then I worked with him on his book launches. So still kind of like in the business side of things, marketing side of things, but more focused on this space that I love so much, which is functional integrative medicine.   Michelle (07:26) That's amazing. so I'm sure with that background, and also realizing that there is a need for this. It really inspired you to do, to have this supplement company.   Ronit Menashe (07:38) 100%. We spoke to Dr. Hyman when we first came up with the idea and he said, I always treat the man when a woman comes to me with infertility. And so what we wanted to do with WeNatal is be able to give everybody access to this kind of functional medicine approach, which essentially means optimizing male fertility and female fertility before trying to conceive.   what it looks like is nourishing your body and kind of, creating that optimal soil for conception. And, know, we always say when you improve your health, you're improving your fertility. And when you're improving your fertility, you're improving your health. And we hear from so many customers that, you know, let's say men, for instance, they're taking we natal for him. And all of a sudden they have a libido all of a sudden.   They have energy, they focus, their hair is growing. So that's kind of the side effects and the byproduct of working on improving your sperm and egg quality is you actually also feel good when you're nourished. You feel good when you're depleted from nutrients. Of course, you're going to be tired. And so many people just accept   this notion of like, I'm getting older so I should be tired or I'm getting older I should be losing my hair or I'm postpartum I should be   Michelle (09:06) Like it's normal,   normal versus common.   Vida Delrahim (09:08) Exactly.   Exactly.   Ronit Menashe (09:09) Exactly. Exactly. So   yes, these things are common, but they're not normal. And Vida and I just, you know, had this like life circumstance where we realized like it's our mission now to educate people on the importance of preconception, that there is so much you could do as a couple. He needs to be part of the equation. And when we started WeNatal, we didn't know if the men would be into it, but we're happy to say   Our we-natal men are amazing. We have so many incredible couples that are doing this together from day one. And we're always saying like, they're gonna be the best dads. If they are participating in fertility so early, they are amazing parents already.   Michelle (09:56) So yeah, for sure. And talk about like the different ingredients or the and what they do when it comes to both egg and sperm quality. And you can take your time on this   Ronit Menashe (10:08) for sure. Well, you know, here's the thing. We didn't think that the world needed another prenatal for women because there are so many prenatals out there, thousands. know, and. But when we started to dive into it and particularly for us, we were taking these packets made out of plastic that had seven pills in them.   And we just thought women deserve better. Why do they need to take seven pills? Why do they need to throw out plastic every day? Like we care about creating these healthy little humans. What about the environment? there was that. Then when we looked at the lower level prenatals, we noticed that a lot of the ingredients were not bioavailable. So what does that mean?   not everybody could utilize the nutrients that are part of those prenatals. So let's use folic acid as an example. When a prenatal has folic acid, that is the synthetic form of folate, which a lot of prenatals on the market, like if you go to a CVS or a Target, they have folic acid. And if somebody has the MTHFR genetic mutation,   They cannot utilize that folic acid. And so that nutrient is actually harmful to them. So for we natal, all of our nutrients are bioavailable. They're all in the methylated B form. like methyl folate or 5MTHF. So first of all, we have bioavailability. Second of all, comprehensiveness.   A lot of the prenatals on the market have 12-ish ingredients. We have 24 nutrients and we wouldn't leave one nutrient out. And it's very important because each and every one of our nutrients that are in our prenatal serves a very specific purpose for mom and baby and health of the pregnancy. And then you have...   dosages because even if something has 24 key ingredients like we natal the Dosages make a big difference. So using choline as an example choline We natal has 400 milligrams choline is crucial for baby brain development and the research shows that a pregnant woman needs 450 milligrams and a lactating woman needs 550 milligrams the average   Choline intake in the American diet, which you get choline from egg yolks is around 180. So we natal has 400 to be able to support that postpartum mom and obviously the pregnant mom, but there are prenatals on the market that have 50 milligrams. Now this is crucial for cognition of baby, brain mass, baby brain development.   Michelle (13:15) Mm-hmm.   Ronit Menashe (13:22) And so we were like, we have to create a prenatal for us because what we were doing is we were taking that base prenatal. We were adding choline. We were adding vitamin D. We were adding folate. We were adding iron. And most women are not going to do that. Most women are not going to, you know, take 10 plus pills a day and spend all that money on   all of these nutrients. We were doing it because we were immersed in the research and we saw how important these nutrients were. But we wanted to create a product that made it simple and easy for women and men to take their prenatal. Our packaging is beautiful and the reason is, well, first of all, we love nice things, but also,   Michelle (14:15) Thank   Ronit Menashe (14:16) We   wanted it to be part of people's home, people's life. So they're not hiding their prenatals in their, you know, cabinets that they can take it every day because consistency, like everything in health and wellness, consistency is what's going to make the biggest difference. And so that's kind of from a high level. And then, you know, you asked me what's in the prenatal and we can geek out a little bit more on the nutrients and what they do.   But what's not in the prenatal is also a big, big key because a lot of supplements on the market have a ton of additional ingredients and those ingredients are harmful for fertility and just overall health. And so it's important. We always say it's important to look at the nutrition facts.   but also look underneath the nutrition facts like what else is in there that shouldn't be in there and we natal doesn't have any additional fillers. And we do that because we manufacture in smaller dosages. We're not manufacturing in mass. Our shelf life is only two years where it's not like some prenatals that their shelf life is forever.   which, you know, for us, we're fine. We're doing things in smaller batches. And, you know, from a business perspective, it complicates things, definitely complicates Vida's life because she's on the operation side of things, but we're doing the right thing for the consumer. And that's what matters to us the most.   Michelle (15:43) .   So I know that like for my patients, for example, I'll give them certain supplements, preparing, including a prenatal, but then I'll also add more supplements that I don't necessarily have them continue taking after they're pregnant. So some that are more like to beef up the quality of the eggs. Do you guys have different ones or is it like certain? Yeah.   Vida Delrahim (16:13) Mm-hmm.   Ronit Menashe (16:16) Yes.   Yes. So we have our foundation support, which is the prenatal for him and for her. That is the multivitamin for men slash sperm support. And for women, it's the prenatal that has key nutrients for before, during, and after. But for those who want to beef up their egg quality, and we could talk about the scenarios in which you would need this product or not.   Michelle (16:35) Mm-hmm.   Ronit Menashe (16:44) We have a product that we launched this year called Egg Quality Plus, and it's five nutrients in one. So it's the five nutrients that we were taking after our miscarriage, CoQ10, NAC, PQQ, alpha lipoic acid, and L-carnitine. And what these nutrients do is they help improve egg quality. How do they do it?   Michelle (16:49) Mm-hmm.   Mm-hmm.   Ronit Menashe (17:12) These nutrients are very specific nutrients that help improve mitochondria. We know that the three months before you ovulate, the egg that you ovulate with is going through all these processes that are very complex that require very strong mitochondria. So your mitochondria is like the battery of the cell. And if the battery is low,   that process is not gonna go well and you're gonna end up with chromosomal abnormalities. So it's important to quote unquote charge the battery before you start trying so that when that process does take place, it happens with no or limited errors, if that makes sense. So we recommend for women who are either older or maybe had recurrent miscarriages or   Michelle (18:00) Yeah.   Ronit Menashe (18:09) Just wanna know that they did everything possible in the preconception timeframe to take Egg Quality Plus with our prenatal, which the prenatal also includes nutrients that help improve egg quality like folate, vitamin D. By the way, 4,000 I use a vitamin D. I don't think any prenatals on the market have that. And then, you you talked about in the postpartum phase, like for us,   what was very important to include in our prenatal is iron because in the postpartum phase and in third trimester, a lot of women are very depleted from nutrients because you require more iron in that timeframe and just to help with postpartum recovery and all of those things. So our prenatal has iron in it as well.   So what we wanted to do with the prenatal is be able to simplify people's lives and give them a tool that they can use before, during, and after. Then if somebody wants that extra boost, they could get that Egg Quality Plus B4. And that's kind of the philosophy. We wanna make it simple and easy. And the other thing that I didn't mention is our prenatal dosage is three pills a day. And so...   Michelle (19:13) Mm-hmm.   Mm-hmm.   Mm   Ronit Menashe (19:31) We just don't think it's realistic to ask women to take eight pills plus per day for their prenatal, especially in their first trimester when they're nauseous and they're throwing up and they can barely stomach any food.   Michelle (19:41) Yep. yeah, for sure.   And then as far as the iron, I know there's many different forms of iron and some can cause constipation. So I just wanted to ask about that.   Ronit Menashe (19:53) Yeah, so the forms, we didn't get into the like real geekiness of our forms, but every single one of our forms are the best form that we can find. And we use a patented iron that doesn't constipate called ferrochell. And we do the same with some of our other ingredients, like our choline is microencapsulated. Every, our selenium is this like super special selenium.   Every single one of our nutrients is sourced from the best of the best because we feel like women deserve the best. This is such an important time in people's lives and the nutrients really make a big difference and can make or break your journey.   Michelle (20:43) I love that. I love that you're really putting attention to detail because it does make such a difference. And the thing is the thing, the reason why I'm asking also is just from my perspective as a practitioner, I'm always looking for supplements that can address so many issues. And what I find myself doing is getting a bunch of different things and then having to give so many different supplements and so many different bottles. So I love the fact that you guys have   this really like thought out. It's really nice.   Vida Delrahim (21:16) Well, that's essentially what   Ronit was doing with me when we were on this journey together. She was AKA my doctor. And she's like, look at all the research shows that you need add iron you add this and so it ended up being I don't know Roni at some point I swear it was like 1215 maybe capsules because of all the additions some of it was drops. I could not keep up Ronit was a champion at taking supplements she could like down 10 at a time. I was nursing a couple meal   Michelle (21:41) Yeah.   Vida Delrahim (21:43) And of course   I wouldn't even comply. And so that was when also the idea of we need to like the ease and simplicity is so important. We're all busy, but we want to know that we're giving our body the best nutrients. I had guilt about not taking enough because I literally just couldn't down pills as quickly as some people can. And so the fact that we're able to get these 24 quality bioavailable ingredients into three capsules took us years. And we're so proud of that because it is the nutrient density of six to eight capsules in three.   And so that's what we were doing. We realized it wasn't feasible for everybody. Not everyone is at a road who can just chug them along. We realized this world had to be reinvented.   Michelle (22:23) yeah, for sure. Well, this is great. mean, lots of great information. I'm looking at your website right now, actually. Yeah, you guys definitely, it looks like you guys did a lot of research and you also have a blog, which is great. Cause I think it's so important to educate people that are on this journey.   Ronit Menashe (22:44) Well, that is exactly what we didn't have. It's so hard to reliable information that you can trust. And so we have an amazing blog and we put out so much great content on literally any topic under the sun from what to do if you just got diagnosed with gestational diabetes to, okay, how do you create a clean nursery to you know how to you know the fertility crisis you know we span everything on the blog and we share about it in our newsletter and we have an amazing guide with nine preconception tips if your listeners want to go to we natal.com slash guide they get our free couples guide and it's a really great starting point and a lot of the things that couples could do to support their fertility is free it doesn't have to be like   complicated or fancy. It's a lot of like free things. And so that guide is a really great resource.   Michelle (23:50) Awesome. Well, this is great information and you guys, this isn't a sponsored episode. It really is me wanting to find out more because there are amazing new things out there. And I think that it's important to hear all the different perspectives and really get it from the founders. So thank you guys so much for coming on and for people who are looking to learn more, how can they find you guys?   Ronit Menashe (24:19) They on we natal.com our website on social. We're very active and that's where we also share a lot of the new research at we underscore natal. And also we're happy to hear from your listeners. Anybody has questions or needs help or needs us to point them in the direction of some something or some article they can DM us at our, on our Instagram where we're most active.   Michelle (24:49) Awesome. Well, I loved this conversation and I loved all the details and the nerdy aspects of it because for me, I really liked the breakdown. think one thing that I find is that you want to find the smartest audience. It's usually a fertility audience. They're so smart because they do so much research on their own health and they really look into much more than the doctors give them. so,   So I know that they like to find out really detailed information. So thank you for that. And thank you so much for coming on today.   Vida Delrahim (25:26) Thanks for having us. We're excited to support you and your community.   Michelle (25:31) Awesome.   Ronit Menashe (25:31) Thanks, Michelle.  

In late December, I met in Tel Aviv with Lishay Miran-Lavi's brother, Moshe, who was visiting for a few weeks from his home in New York. He has been a prizefighter on behalf of his brother-in-law, Omri Miran, husband of his sister, Lishay, and father to two little girls, Roni and Alma. A few days after seeing Moshe, I drove to meet with Lishay at her home in southern Israel. Omri is not on “the list” of hostages to be released in the first phase of the so-called “deal” with Hamas. This rightly enraged Lishay. She works tirelessly to maintain attention, in Israel and internationally, on the plight of her husband and all the hostages. And she has a lot to say about the erosion of values that have always sustained this beleaguered nation: solidarity and the valuing of human life above all else. In her torment, Lishay questions whether Israel still embodies the ideals on which she was raised.Now, after the last few weeks of hostage releases —culminating in the macabre theatrics when masked and heavily-armed Hamas thugs tormented three cadaverous male captives last Saturday—there is widespread rage among so many in the civilized world. The hostages are out of time. They are wasting away and being tortured. Starved. President Trump on Tuesday made very sharp comments about Hamas savagery that have ricocheted around the world. If you missed his remarks, we include the most searing in this podcast episode.Lishay speaks about the agony of uncertainty but also her ferocious love and devotion, as a mother. There I was, a stranger, in her home, asking her all manner of questions that would—in a normal life—be intrusive. But her life is anything but normal, and she will do anything to bring her beloved husband, Omri, home from Hamas hell. Lishay and her family experienced unimaginable trauma on October 7, which she discusses, as well as the enormous effort it takes to push through each and every day. Her determination and composure are heroic. We see these traits in many hostages and family members, but it is no less extraordinary each time. Every day is fraught in a way and to a degree that is incomprehensible. State of Tel Aviv is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Podcast Notes:Below, we set out a few of Lishay Miran-Lavi's more powerful “X” posts (although it's not easy to choose). I suggest you check out her feed and follow her if you do not already. It's an easy way to support her fight.October 5: Lishay's One-Year Twitter PostFebruary 8: Lishay posts about how her daughters need their father, just as Almog Levy - a three-year-old-boy whose father, Or, was released last Saturday, needed his dadFebruary 9: Lishay's speech at the weekly rally in support of hostages and families at Shaar HaNegev junction in southern IsraelFebruary 9: “X” post about the testimonies of Ohad Ben Ami and Or Levy, who were released last Saturday This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.stateoftelaviv.com/subscribe

Perimenopause can change everything—from your mood and sleep to your relationships and confidence. In this episode of Navigating Life After 40, host Roni Jai sits down with Carin Luna-Ostaseski to discuss her personal journey through perimenopause, including unexpected symptoms like panic attacks, anxiety, and brain fog. Carin also shares how these experiences led her to create Hot or Just Me, a platform designed to support women navigating menopause. Roni and Carin dive into the struggles many women face, the lack of medical support, and why open conversations about menopause are so important. Topics Covered: Signs and symptoms of perimenopause beyond hot flashes How perimenopause impacts mental health & relationships The importance of self-care and community support The Hot of Just Me journey If you're navigating hormonal changes, mood swings, or just wondering if it's "hot or just me," this episode is for you! Chapters 00:00 Introduction to Navigating Midlife Challenges 02:18 Understanding Perimenopause and Its Symptoms 04:11 Personal Experiences with Anxiety and Panic Attacks 09:38 Navigating Healthcare: Finding Supportive Doctors 13:24 Creating a Community for Women in Midlife 18:25 Normalizing Conversations Around Menopause 24:25 Communicating with Partners About Menopause 28:22 Influence of Personal Journey on Professional Work 31:46 The Importance of Self-Care in Midlife Honorable mentions during the episode: My Fave Supplements to Manage Menopause Symptoms 30-Minute Discovery Session: FREE Join the Facebook Community: Navigating Life After 40 Save 20% using code NAVIGATE at www.blackgirlvitamins.co Save $5 off any order using code LIFEAFTER40 at banish.com Glasses are from Vooglam Watch full episode on YouTube

Roni shares the story of her deep, spiritual connection with Tiffany, her soul sister, who had always been a guiding light in her life. Despite Tiffany's struggles, their bond remained unshakable. After a tragic overdose caused by a medication mix-up, Roni was left with the loss of her best friend. However, Tiffany's spirit continued to visit her through dreams and even a mysterious Facebook post, offering Roni the reassurance that her soul had found peace.  If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber. Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories

What started as a fun celebration on a remote island turned into a night of inexplicable events. After seeking shelter in a seemingly new building, Roni's group was disturbed by a violent, unseen force. When a strange elderly woman appeared and claimed to live "upstairs" in a house with no second floor, the mystery deepened. The terrifying events only intensified when the owner revealed the building's haunting history—linked to her strict, moral grandmother who had passed away years ago. If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber. Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories

Send us a textJoin us in this captivating episode of Living the Dream with Curveball as we sit down with award-winning author and journalist Roni Robbins. With nearly four decades of experience, Ronnie shares her journey from journalist to author, revealing the challenges and triumphs in writing her novel, "Hands of Gold." Inspired by her grandfather's life, the book spans from the 1920s to the 1990s, weaving tales of love, resilience, and historical events like the Holocaust. Discover the fascinating stories behind her journalism career, her upcoming projects, and the impact of her work on family and readers alike. Don't miss this inspiring conversation!www.ronirobbins.comWant to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

We're back from the wayOUT Gala where we honored Harper Steele and Bryan spent a lot of money on a joke (for a good cause). Erin shares some disturbing gender disparity details regarding drug testing in this country and how changes could improve medicine and the economy. Bryan stumbles upon Stormy Daniels' OutTV show For The Love of DILFS, and shares some positivity from newly-elected Congresswoman Sarah McBride and Governor Andy Beshear. For Groceries and this week's bonus This New Thing We're Doing! visit www.patreon.com/attitudesSee omnystudio.com/listener for privacy information.