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We have breaking news, lots of questions and the return of Abbey Dull.Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
Everything you do is a choice — even doing nothing. In this raw and unfiltered episode of the Positive Mindset Podcast, Senator Lawrence takes you on a powerful descent into the truth: the lies you've stacked, the masks you've worn, the things you've held onto… they're all collapsing for a reason.If you've ever felt the soul-crushing weight of pretending to be someone you're not, this is your sign to surrender — and rise.You'll explore:The real reason shortcuts never work (and what actually does)How to know when you're lying to yourself (even with “good intentions”)Why rock bottom is the most sacred launchpad for rebirthA guided breathwork session to anchor into your higher selfIf you're tired of the loop, the lies, the low-frequency patterns — listen to this. Let it gut you. Then let it rebuild you.
This is our unabridged interview with Juliet Schor.Are we working too much? “Time is a vital resource for us to connect with each other, to connect with the earth and …to come together in solidarity, to try and fix what's wrong.” We have accepted the 5 day work week as the status quo—caught in a cycle of working more so we can spend more, just to keep up with the Jones'. But what if there's a better way to live: For our own happiness, the economy, and our planet? Economist and Sociologist Juliet Schor, has spent decades researching the way we work, and her new book - The Four Day Week - invites all of us to imagine a future where work is restructured to serve human needs, not the other way around. Show Notes Resources: “Four Days A Week” by Juliet Schor “The Overworked American” by Juliet Schor Similar Episodes: Oliver Burkeman Ben Cohen Jay Jakub Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community comes with bonus content, ad-free listening, and early access to tickets for our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: When Your Email List Stops Converting (The Real Reasons Why)
Lots of larping from tarded politicians, daytime show hosts, as well as tons of great questions and training content!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
If I asked you for something, if I asked you to do something for me, I suppose you could answer in at least one of three different ways.If you find benefit from these devotions we'd encourage you to support our ministry. You can donate by visiting: https://peacedevotions.com/donateConnect with us on social media:Facebook: https://www.facebook.com/PeaceDevotions/Website: https://peacedevotions.com/YouTube: https://www.youtube.com/channel/UC2pFo5lJV46gKmztGwnT3vATwitter: https://twitter.com/peacedevotionsInstagram: https://www.instagram.com/peace_devotions/Email List: https://peacedevotions.com/email
Today's episode goes deep with lots of training and nutrition questions, immigration debate, and Liver King is back making waves. Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
You're not chasing your dream life — you're chasing your current frequency. In this powerful episode of the Positive Mindset Podcast, Henry Lawrence unpacks the four universal laws that shape your reality:
You've been told it's always darkest before dawn. But what if the dawn isn't coming to save you? What if you are the dawn?In this soul-awakening episode, Henry Lawrence breaks the myth of waiting for the light — and instead challenges you to BECOME it. You'll discover why the struggle isn't punishment, it's preparation. Why the things falling apart are actually falling in place for your transformation.If you're navigating loss, burnout, or the terrifying unknown — this is your wake-up call. Stick through to the end for a powerful guided breathwork moment to reset your frequency and reclaim your power.
Lots of great questions, some including elective surgery, international politics, and more insanity. Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
If you've been wondering how to grow your email list in a way that feels authentic and effortless, you're going to love this conversation with my Inner Circle client, Daniel Trelenberg. Not only is Daniel a full-time artist with a passion for community and collaboration, but he's also found clever ways to turn casual art events into a list-building goldmine. We talked about the art of following up, getting strategic with live events, and how to plant the seeds for real connections with collectors. In this episode, you'll discover: Discover how Daniel uses the Partiful app to collect email addresses at gallery events Learn how following up after shows or studio visits can turn interest into sales Find out the key questions to ask when collaborating with organizations or other creatives For full show notes, go to schulmanart.com/361
You already know. Deep down, you know you're meant for more. But the only thing between who you are now — and the version of you that transforms everything — is fear. In this soul-shaking episode of The Positive Mindset Podcast, Henry Lawrence delivers a no-BS transmission to light your inner fire and call you into aligned action.This is for the rebels ready to:⚡ Burn the bridges behind them⚡ Move with insane clarity and conviction⚡ Stop studying transformation and finally embody it⚡ Say goodbye to playing small⚡ Align every breath with their highest selfStay to the end for a powerful breathwork ritual to seal this energy into your cells. If you've been waiting for a sign — this is it.- Henry----BOOK A SESSION NOWSocial MediaSay hi on TikTokSay Hi on Instagram----Join THE SHIFT!! (Free community )----Email List
Belief is the real magic.In this soul-charged episode of The Positive Mindset Podcast, Henry Lawrence breaks open the raw, world-shifting power of belief — and shows you how to use it to create ANYTHING you desire.You're not just listening... you're shifting. We'll go deep into the mechanics of belief as a creator force, how to align with a timeline of your choosing, and why self-belief is the one energetic frequency that magnetizes miracles.
Tired of posting, emailing, and showing up on Instagram—only to feel like nobody's buying? In this episode of the Booked & Visible series, Michelle Thames shares her step-by-step 2025 playbook for building an email list and Instagram community full of loyal buyers—not just passive followers. Michelle walks you through the proven strategies she and her clients use to grow an engaged audience, nurture genuine relationships, and turn community members into paying customers. Whether you're starting from scratch or ready to uplevel your audience, this episode will show you exactly how to create a list and community that responds, engages, and buys from you every week. In this episode, you'll learn: Why focusing on community (not just followers) leads to more sales How to create a simple, irresistible freebie that attracts your ideal clients The weekly email and IG story strategy that keeps your audience engaged How to use DMs and group chats to nurture real relationships and drive conversions The secret to consistent calls-to-action that get your offers seen (and SOLD) Real client examples and receipts proving this system works—even with a small audience Let's Connect & Get Your Freebie! Stay inspired and get daily visibility tips—follow Michelle everywhere: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Podcast: Social Media Decoded Get your FREE $200-a-day Story Strategy guide!Want my proven story strategy that's helping women earn $200/day from their audience? DM “STORY” to me on Instagram (@michellelthames) and I'll send you my favorite visibility and sales framework—free for listeners! Email list building, how to get clients from Instagram, Instagram community, women entrepreneur marketing, audience that buys, relationship marketing, community-driven sales, list building tips, Michelle Thames podcast, Booked & Visible series
Epic new releases, SwoleFam posts and more!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
You've mastered the art of pleasing others. Now it's time to please the only person that matters: you.In this soul-awakening episode of the Positive Mindset Podcast, Henry Lawrence flips the script on everything you've been taught about selflessness. It's raw. It's real. And it's the wake-up call you didn't know you needed.Learn why being unapologetically selfish could be the key to your next breakthrough. We're diving deep into the mindset shift that will set you free from people-pleasing, self-betrayal, and silent suffering.Stick around to the end for a powerful meditative breathwork moment to anchor your new alignment.⚡ Listen now — your future self is begging you to.- Henry----BOOK A SESSION NOWSocial MediaSay hi on TikTokSay Hi on Instagram----Join THE SHIFT!! (Free community )----Email List
The truth that changes everything: you're either ALL IN, or you're nowhere.In this electrifying episode of The Positive Mindset Podcast, Henry Lawrence drops a soul-level truth bomb that will shake you out of your loop: your next level won't come from more effort—it comes from total energetic commitment.If you're stuck, repeating the same painful patterns while chasing clarity, success, or healing... this episode is your mirror. Henry reveals why 99% commitment is no better than zero—and how to shift your frequency so radically that reality has no choice but to respond.Stick around for a deep meditative breathwork session at the end to anchor your alignment.
Are we working too much? “Time is a vital resource for us to connect with each other, to connect with the earth and …to come together in solidarity, to try and fix what's wrong.” We have accepted the 5 day work week as the status quo—caught in a cycle of working more so we can spend more, just to keep up with the Jones'. But what if there's a better way to live: For our own happiness, the economy, and our planet? Economist and Sociologist Juliet Schor, has spent decades researching the way we work, and her new book - The Four Day Week - invites all of us to imagine a future where work is restructured to serve human needs, not the other way around. Show Notes Resources: “Four Days A Week” by Juliet Schor “The Overworked American” by Juliet Schor Similar Episodes: Oliver Burkeman Ben Cohen Jay Jakub Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community comes with bonus content, ad-free listening, and early access to tickets for our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices
Today we're busting holistic health myths and exploring the themes of somatic healing, self-compassion, and slowing down enough to build self-trust.Follow Jacquline on IGJacqeline's WebsiteKeywordssomatic healing, self-compassion, motherhood, emotional awareness, healing journey, nervous system, mindfulness, personal growth, compassion, self-acceptance, dysregulated nervous system, self-awareness, mindfulness, holistic health, aging gracefully, inner cues, nervous system regulation, simplicity, self-trust, emotional well-beingChapters00:00 Introduction to Somatic Healing02:35 Deserving Peace and Healing05:18 Awareness and Acceptance in Healing07:59 The Journey of Self-Compassion10:03 Compassion for Self and Others13:39 Navigating Judgment and Non-Judgment17:06 The Need for Speed vs. Slowness26:08 Embracing the Journey of Healing29:26 Understanding Dysregulation and Self-Awareness32:48 The Importance of Meeting Ourselves Where We Are35:25 Breaking the Cycle of Urgency and Multitasking40:03 Navigating Holistic Health Myths43:01 Embracing Aging and Inner Cues49:10 Finding Ease in Simplicity and Self-Trust
He will guide us beyond death. That's a striking statement.If you find benefit from these devotions we'd encourage you to support our ministry. You can donate by visiting: https://peacedevotions.com/donateConnect with us on social media:Facebook: https://www.facebook.com/PeaceDevotions/Website: https://peacedevotions.com/YouTube: https://www.youtube.com/channel/UC2pFo5lJV46gKmztGwnT3vATwitter: https://twitter.com/peacedevotionsInstagram: https://www.instagram.com/peace_devotions/Email List: https://peacedevotions.com/email
How to adjust your training to optimize for the most progress, as it is different for everyone!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
You are the one we've all been waiting for. Not them. Not someday. YOU. In this transmission of truth from The Positive Mindset Podcast, Henry Lawrence calls out your inner greatness and dares you to step into the version of yourself that was always meant to change the world.This episode is not for the average. It's for the visionary who's tired of watching their own life like a boring rerun. It's time to step into your main character energy. If you've ever felt called to do more, be more, and finally rise, this is your wake-up call. And at the end, we lock in the shift with a powerful meditative breath that realigns you with your highest self.
How to adjust your exercise selection and training for max consistency even through setbacks. Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
What if your dreams aren't delayed — you're just being forged? In this soul-awakening episode of the Positive Mindset Podcast, Henry Lawrence drops a transmission that hits like truth-tipped lightning. Why aren't you living the life you know you're meant for? Why aren't the desires showing up? Simple: you haven't become the version of you that can receive them.This isn't about working harder or wishing louder. It's about ALIGNMENT — stepping into the identity that your vision requires. Henry walks you through the mindset, the realignment, and a final deep healing breath that will help you lock in this shift and move forward in unstoppable energy.If you're ready to burn down the excuses, rise into who you really are, and become the evidence that transformation is real—this episode is your ignition.⚡ Listen now. Share with your circle. And remember: You are the rising tide.- Henry----BOOK A SESSION NOWSocial MediaSay hi on TikTokSay Hi on Instagram----Join THE SHIFT!! (Free community )----Email List
You're not tired — you're misaligned.This episode is your wake-up call.In this raw and electrifying session of the Positive Mindset Podcast, Henry Lawrence dismantles the lies that keep you small. You're not here to check boxes and survive — you're here to rise, to lead, to be the rising tide that lifts all ships.If life feels heavy, if you're grinding through "have tos," it's because you've forgotten who you are.Inside this episode:
Deep diet breakdown at the beginning of the show, and more about proper nutrition for intense resistance training. Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
You're not tired. You're misaligned.In this power-charged episode of the Positive Mindset Podcast, Henry Lawrence delivers a soul-stirring reminder: the discipline to your vision is the gift. If you're craving flow state, purpose, peace, and that next-level version of you — this is your wake-up call.
You're not stuck. You're sedated.This episode is your wake-up call. Senator Lawrence delivers a soul-shaking transmission to those carrying invisible weight—shame, fear, indecision, past stories. You'll learn how to drop the chains, release the old self, and rise into the life that's been waiting for you.Expect truth. Expect fire. Expect a deep healing breath that activates your next evolution.This isn't motivation. It's transformation.Listen ‘til the end—your future self depends on it.- Henry----BOOK A SESSION NOWSocial MediaSay hi on TikTokSay Hi on Instagram----Join THE SHIFT!! (Free community )----Email List
This is our unabridged interview with Jemar Tisby. “The work of justice is daunting…It requires courage.” Have you found yourself asking the question “what can I do in the face of so much injustice?” Historian and New York Times bestselling author Jemar Tisby may have some answers for you. From his own experience as one of the only Black worshipers at the “color-blind” Evangelical services of his youth, to his political awakening in the wake of Michael Brown's murder in Ferguson, Missouri. Tisby explores the history of social justice in the Christian faith tradition, and asks why the white church has so often relinquished its role in the Civil Rights movement? Lee and Jemar discuss his book The Spirit of Justice, and his new video series, Roadmap to Ruin: How the Church Can Resist the Dismantling of Democracy. ”I believe hope is, is, is not so much a feeling, but action. And when we take steps that lead to human flourishing, we are in fact demonstrating hope.” Show Notes Resources: "The Spirit of Justice" by Jemar Tisby "The Color of Compromise" by Jemar Tisby Roadmap to Ruin Similar Episodes: Jerry Mitchell: Murder, Race, and Faith When Justice Never Comes How Can We Begin Again? Doing Justice Alongside MLK and Rosa Parks Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community comes with bonus content, ad-free listening, and early access to tickets for our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices
This email marketing mistake might be costing you. I'm sharing my email list cleaning advice, plus why I might be switching from Flodesk to Kit, and touching on some thoughts regarding influencers making business decisions for you.WORK WITH MECourses: https://courses.latashajames.comServices: https://www.latashajames.com/studioSpeaking: https://latashajames.com/speaking
Now serving all fatties the highest quality seed oils and corn syrup!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
What if your entire life could shift... today?This episode isn't about motivation—it's a wake-up call. Cindy Lawrence drops a soul-stirring truth: you're not waiting on the right time, you're just one decision away from becoming who you really are.You'll learn:The simple (not easy) step that activates momentumWhy “knowing more” is keeping you stuckHow to lock into the version of you that never quitsThe hidden power of failing forwardA guided breathwork practice to realign with your higher pathIf you've ever felt like you're meant for more, this is the episode that reminds you you are. Leave a comment—your voice could be someone's breakthrough.
You weren't born average. You were born electric. This episode is a soul-level wake-up call for every rebel, creator, and visionary who's felt crushed by doubt, delay, or darkness.Inside this transmission, Henry Lawrence unleashes raw, unfiltered truth to snap you back into your power. You'll feel your fire again. You'll remember who the hell you are. This is the rise — the shift — the energy that makes legends.We're talking:
To be a man means to be like Christ. To show the same self-sacrificial love that he did.If you find benefit from these devotions we'd encourage you to support our ministry. You can donate by visiting: https://peacedevotions.com/donateConnect with us on social media:Facebook: https://www.facebook.com/PeaceDevotions/Website: https://peacedevotions.com/YouTube: https://www.youtube.com/channel/UC2pFo5lJV46gKmztGwnT3vATwitter: https://twitter.com/peacedevotionsInstagram: https://www.instagram.com/peace_devotions/Email List: https://peacedevotions.com/email
If you like cabbage, or don't like cabbage, this episode is for you!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
Are you ready to rise — for real?In this raw and electrifying episode of The Positive Mindset Podcast, Henry Lawrence drops a spiritual hammer on the hidden attachments keeping you stuck in old patterns, false service, and silent suffering.This is a wake-up call to anyone who knows they're meant for more — more freedom, more love, more alignment — but feels chained to a past version of themselves.You'll learn:Why “being the helper” can secretly hold you backHow to identify unconscious attachments draining your energyThe power of cutting cords that no longer serve your highest timelineWhat it actually takes to embody the frequency of the life you say you wantStay until the end for a powerful breathwork activation to anchor your next-level self.✨ This isn't just a podcast — it's a soul transmission. Listen now, and say YES to the rise.- Henry----BOOK A SESSION NOWSocial MediaSay hi on TikTokSay Hi on Instagram----Join THE SHIFT!! (Free community )----Email List
This episode is your cosmic nudge — the transmission your soul has been begging for. Henry Lawrence breaks down why this chaotic, complex universe is not random, but intelligently designed for your personal growth.You'll learn:✨ Why “almost” aligned is the most dangerous place to be✨ The spiritual sabotage of comfort and familiarity✨ How to break free from 99.9% and claim your 100% purpose✨ The real reason you're not receiving what you've been praying for✨ A powerful breathwork visualization to lock into your highest selfThis isn't just a podcast. It's a portal. Hit play — your next level is waiting.
How to target your chest with mobility and strength training, what do hack squats train and how to adjust foot position to adjust it, and trending chode videos.Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
What if the life you crave asked for the ultimate sacrifice — you?In this soul-piercing episode of The Positive Mindset Podcast, Henry Lawrence unpacks the brutal truth most won't dare say: the next level of your life will cost you everything. Your comfort. Your patterns. Your identity.Are you willing to bet it all for who you're meant to become?We explore what radical alignment really looks like, why chasing outcomes keeps you stuck, and how to fall in love with the discipline that unlocks destiny. Plus, stay tuned till the end for a meditative breathwork moment that locks in this transmission of purpose.
You've been asleep to your power. But in this episode of The Positive Mindset Podcast, Henry Lawrence lights the fire that wakes you the hell up.You're not just a dreamer—you're the hero of a cosmic revolution. Inside you is a frequency so powerful, it scares your old identity. And that's why it must rise.In this soul-stirring transmission, we dismantle the false narrative of fear, expose the divine design behind your adversity, and reveal why belief—not motivation—is what makes you unstoppable. You'll walk away with more than inspiration—you'll remember who you are.Stick around to the end for a transformative, warrior-coded breathwork practice that will realign your energy and ignite your mission.
In this week's episode I'm joined by email marketing expert Allison Hardy for a straight-up honest conversation about what's actually working in email marketing right now—and what's not. We're pulling back the curtain on: What's working in email marketing in 2025 (and what emails you shouldn't be sending) The overlooked opportunities sitting inside your email list right now How AI will impact email (and what you can be doing now) Bottom line: the market has shifted. Buyer behavior has changed. And if you're still sending the same tired 3-day promo sequence from 2021… you're leaving money on the table. This episode is your permission slip to stop forcing your email funnel to work and start adapting it to how people actually buy now. You don't need to burn it all down. You just need to get smarter with how you sell. Listen in and get the real strategy behind consistent, scalable email sales. About Allison: Allison Hardy is an Email Marketing Strategist who helps smart coaches and experts sell more of their offers, on autopilot. Allison is the creator of the 6-Figure Secrets Podcast, a Huffington Post Contributor, has been featured in YFS Magazine, and was named one of Washington, D.C.'s most influential professionals under 40 by Washington Life Magazine. She and her husband Teer, two kids, eleven year old Camden and seven year old Nora, and Beagle, Rosie Penelope, live right outside of Washington, D.C., in Arlington, Virginia. Want more from Allison? Grab Allison's $80,000 email template here and be sure to follow her on Instagram. Connect with me outside the podcast! Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now. Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send
Welcome to Marketing at the Beep, where I answer real voicemails from listeners with practical marketing advice you can implement immediately.In this episode, I tackle one of the most common (and stressful) situations entrepreneurs face: how to reconnect with your email list after months or even years of silence.We cover:➡️ Why the "perfect" comeback email is actually the one you send (not the one you overthink) ➡️ How to be authentic about your absence without oversharing personal details ➡️ The power of owning your broken promise instead of pretending nothing happened ➡️ Why giving people explicit permission to unsubscribe actually builds stronger relationships ➡️ Practical tips for subject lines, timing, and call-to-actions in your re-engagement email ➡️ How to reset expectations and get your remaining subscribers more engaged than before
In this episode, Karen sits down with Lauren Leonard—ER nurse, mental health advocate, and former NFL cheerleader—who shares her miraculous and deeply personal journey from infertility and generational birth trauma to a pain-free, supernatural birth marked by worship, surrender, and divine intimacy.After four years of trying to conceive and a lifetime of hearing her mother's traumatic birth story, Lauren never imagined she'd one day experience a birth that felt euphoric, empowering, and completely God-ordained. But that's exactly what happened.Tune in to hear:Lauren's experience growing up with fear around natural birth—and what changed her mindsetThe miracle timing of getting pregnant during her mother's heart transplant journeyHow the Pain Free Birth course gave her the tools to walk through labor in peaceHer supernatural, pain-free hospital water birth and the power of surrenderThe emotional intimacy and spiritual transformation she experienced with her husbandHow birth reshaped her relationship with God and her view of femininityThe unexpected ways her partner showed up powerfully because of the Partner Prep courseHow birth became the foundation for deeper trust, parenthood, and postpartum healing
On this episode of The Table with Anthony ONeal, we're sharing how it's possible to eliminate your debt—and even become completely debt-free—in the next 6 months, with no sugarcoating. This episode lays out the truth: financial freedom is possible, but the journey isn't easy, quick, or glamorous. It requires discipline, sacrifice, and a clear strategy. If you're tired of living paycheck to paycheck or feeling buried by debt, this is your wake-up call.☎️ Ask AO: (771)-224-8131(leave a 60 sec. voice message)Mentioned On Today's Show:**This show is sponsored and brought to you by Kikoff!**
Great questions, nutrition ideas, discussions on arm training, focusing on chest and new releases!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
You were never meant to live an average life. In this soul-stirring episode of The Positive Mindset Podcast, Henry Lawrence guides you to awaken your divine design, shift your frequency, and align with your highest timeline. This isn't about hustle — it's about BEING. When your words, breath, and movements sync with your truth, reality bends.You'll learn how to:Dial into the most magnetic version of yourselfBecome the frequency of wealth, love, health, and purposeUse gratitude, belief, and identity to collapse timeStep into unstoppable self-worth and embodimentPlus: Don't miss the healing breathwork at the end — it will shift your entire day.
There are levels to this, and you're not here to stay average. In this soul-shifting episode of The Positive Mindset Podcast, Henry Lawrence breaks down the real path to unlocking your next-level life. It's not about wishing harder—it's about becoming the version of you your higher self is calling forward.You'll learn how to:Tap into deeper discipline as a divine frequencyCrush the lies of resistance that keep you smallUse failure as fuel to ascend higherAlign with your soul's assignment and breathe into your powerThis isn't just a motivational talk. It's a transmission. Stay until the end for a guided breathwork activation designed to anchor your new frequency and awaken your power.
“The work of justice is daunting…It requires courage.” Have you found yourself asking the question “what can I do in the face of so much injustice?” Historian and New York Times bestselling author Jemar Tisby may have some answers for you. From his own experience as one of the only Black worshipers at the “color-blind” Evangelical services of his youth, to his political awakening in the wake of Michael Brown's murder in Ferguson, Missouri. Tisby explores the history of social justice in the Christian faith tradition, and asks why the white church has so often relinquished its role in the Civil Rights movement? Lee and Jemar discuss his book The Spirit of Justice, and his new video series, Roadmap to Ruin: How the Church Can Resist the Dismantling of Democracy. ”I believe hope is, is, is not so much a feeling, but action. And when we take steps that lead to human flourishing, we are in fact demonstrating hope.” Show Notes Resources: "The Spirit of Justice" by Jemar Tisby "The Color of Compromise" by Jemar Tisby Roadmap to Ruin Similar Episodes: Jerry Mitchell: Murder, Race, and Faith When Justice Never Comes How Can We Begin Again? Doing Justice Alongside MLK and Rosa Parks Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community comes with bonus content, ad-free listening, and early access to tickets for our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices
Private member Q&A Swoleosophy covering relationship food issues, high intensity training, training splits to minimize burnout, functional training, rubber bullets for rioting & motivation drain.Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
On this episode of The Table with Anthony ONeal, we're back answering your real-life money questions! Members of our E3 family are calling in with honest financial challenges, and we're delivering practical, real-time solutions. These conversations go far beyond the callers, each one is packed with insights and strategies you can apply to your own financial journey. Whether you're facing debt, budgeting struggles, or looking to build wealth, this show offers something for everyone. Don't just listen...get involved! Call in, get your questions answered, and let's grow together on the journey to financial freedom.▶️ Watch the full episode here: https://youtu.be/7fRf2NKm1xk☎️ Ask AO: (771)-224-8131(leave a 60 sec. voice message)Mentioned On Today's Show:**This video is kindly sponsored by Ethos!**