There has never been a more critical time to address our mental health and to provide support to others in need. Healthcare professionals are the heroes on our front line during the COVID-19 pandemic, but their service to us comes at a significant cost. Moral trauma, guilt, compassion fatigue, sleeplessness, and other physical ramifications have taken a toll. Join The Quell Foundation and Hartford Health's Dr. John Santopietro as we provide our frontline healthcare workers a space to openly share lived experiences and self-preservation techniques to manage the continued exposure to this global health crisis.

Lakshman, ICU Pulmonologist, Brookline, MA. Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress

Heather, Pharmacist, Virginia Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Jessi, Psychiatrist, St. Louis, MO Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Faiqa, Infectious Disease Specialist, Glastonbury, CT Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Elizabeth, Pediatrician, Pearland, TX Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Sara, Clinical Nurse Education Specialist, Resilience Coach, PA Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Emily, Critical Care RN, Virginia Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Mandy, RN, BSN, Cleveland, OH Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Niek, RN, Asst Living Facility, The Netherlands Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Dr. JB, ER Physician, Orlando, FL Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

John, LCSW, Woodbridge, CT Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Johanna, RN, Intensive Care Unit, New Jersey Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Corey, JD, MBA, Healthcare Executive, Charlottesville, VA Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Sarah, RN, Traveler, Emergency Room, D.C., Florida Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Suzanne, RN, Traveler, Emergency Room, North Carolina & New Mexico Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Lynee, Emergency Room Stenographer, N.J. Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress https://www.oneofakindfoundation.com Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Michelle, In-Patient Group Therapist, San Diego, Calif. Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Mikayla, RN, Intensive Care Unit, New York Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Kristen, RN, Cardiovascular Intensive Care Unit, New York City Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Caitlyn, RN, Traveler, Emergency Room, Oregon Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Caitlyn, RN, Traveler, Emergency Room, Oregon Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Miriam, RN, Traveler, Intensive Care Unit, New York City Resources for Listeners Safe Call Now: Crisis referral service for public safety employees and emergency services personnel: 206-459-3020 Crisis Text Line: 24/7 crisis support for frontline health workers from trained crisis responders. Text “FRONTLINE” to 741741 Physician Support Line: Psychiatrists helping US physicians and medical students; healthcare worker specific: 1-888-409-0141 Schwartz Center: Special Webinar Series to help healthcare workers manage stress Got a question? Email The Quell Foundation at liftthemask@thequellfoundation.org for sponsorship information or to find out how you can share your story as a guest on a future episode.

Join The Quell Foundation and Hartford Health's Dr. John Santopietro as we provide our frontline healthcare workers a space to openly share lived experiences and self-preservation techniques to manage the continued exposure to this global health crisis.