Lifting Voices

Hey everyone! How have you been? I hope you and your family are well. I've missed coming on here to make and share podcasts that might be meaningful to you in some way in your journey to self discovery. I'm grateful to be able to be back on here and in good spirits. Life can be so draining at times, but I hope to inspire you to push through any obstacle thrown your way. Remind yourself that you are worthy of healing, of respect, and most of all, of true love given from within. Your sparkle does not have to dim just because others seek to remove your light. I love you all and I look forward to the next time we can chat again! -Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey everyone, I hope that today finds you in good health and spirits. I am at the tail end of my semester and needed to study for a final I have coming up. This podcast is me reading through my notes in hopes that it would keep me accountable in my studying, and it did! So thank you lol I plan to hop on here to study for my last final in this next coming week. Hopefully we can get on a more regular schedule once I am done with school. I love you all and I will talk to you very soon! Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Love you all ❤ --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

This season of my podcast, I want to share with you what I am passionate about. In this episode, I read you my required reading in one of my classes at Sac State. I give credit to the author in the beginning as what I read is their work. The class this is for is Motivation. I think this may be the most interesting chapter yet (to me anyway)...let me know what comes to mind when you hear things broken down this way....I challenge you to listen and apply something you hear to better serve your life....I promise to do the same! Love you all, Jess --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey everyone ❤ I hope you are doing well! On this episode, I talk about Britney and her situation in light of sharing how her story inspires me to heal myself. I hope it brings you some amount of hope that you need to thrive in your own life! Be kind to yourself today :) -Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hello everyone! I hope your Friday is being kind to you. In today's episode, we speak about the coincidence that both Britney and I decided to brave on the very same day. I have always been a huge Britney fan. After hearing what she had to say, we all have the responsibility to be sure she is freed from this nonsense conservatorship. We need to believe her. She is such a light to this world, I hope that she is relieved sooner rather than later. I look forward to talking again soon! Love you, mean it.

Good afternoon beautiful people! Thank you for listening! In today's episode, we recap what we talked about in yesterday's podcast and I go a little deeper into how you can empower the people around you, no matter what their relation to you. We need to be more intentional about fostering an environment where children grow up having a strong hold of who they decide they are. It's our job as parents, guardians, etc. to educate ourselves to set our little ones up for success. Don't we want to help create a better world for our children and their children? Why would we not? I look forward to the next time we chat! Love you all! -Jess --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

What I want you to know about this episode is that it's a very emotional conversation about the things that broke me throughout the years. I feel that I am at a point in my life where healing has to be a priority. My purpose in sharing with all of you is that maybe, just maybe there will be one other person out there that can benefit from my healing of old deep wounds. I want to also encourage anyone who feels stuck or unheard to come forward and speak your truth, even if your voice shakes! I really appreciate you giving me your time and attention. I am forever grateful for your support. -Jess --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey guys! Yes, the rumors are true. Etsy closed my small business and would not give me a direct reason as to why. I had heard of this happening to other shops, but thought I had safeguarded myself against it. I was wrong. I am trying to receive this as a positive thing. Something I can grow from and build upon. In this episode, I give my account of events that led up to the closing of my 5 star review shop. 3 years of hard work down the drain. Don't end up like me! Hopefully me sharing this experience will help prevent this from happening to you! I love you guys, thank you for always encouraging me. I am forever indebted to you. Jess --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey guys! Happy Pride month! I hope you are all having a good day and are staying safe wherever you are. I had a few minutes to kind of share my perspective of the importance of PRIDE and why we should all embrace all that comes with it. I have such great love and respect for this community and I hope to honor them in what I have to say today. When I listened back to it, there are a couple of phrases I wish I could have reworded but I did this without a script or plan really. I just wanted to share what can enlighten you and your family dynamic. Do me a favor and listen with an open heart. We'll talk soon! -Jess --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey everybody! I hope this message finds you well. Today's episode was intended to provoke thought on your own personal game plan aka life. Life can be so hard to navigate due to several compounded stressors, but during this podcast, I hope to challenge you in new ways. Grab a snack, a beverage, kick back, and enjoy! Ways to support me: Shop my custom boutique: MommaJessBoutique.Etsy.com Use code: LIFTINGVOICES for $5 off a $25 purchase :) Love you guys! Enjoy the rest of your Memorial Day weekend! Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey everyone, Thank you so much for tuning in to this episode. It's been a while, but I'm baaaaccckkk!!!!

Good morning world! I sincerely hope that if you're reading this, you are in good health and spirits. I honestly hate politics but I understand the need to be able to break this all down to unveil what's really going on. I hope you enjoy! Love you all, Jess --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hi everybody. I hope you enjoy this episode where I walk you through the importance of holding on during this time. We can and we will get through, I believe in us!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey guys! I just wanted to check in with my loyal listeners. I hope you are well and in good spirits. Check out my Etsy shop to shop for holiday gifts!

It's been a few days! I wanted to check in with you all and wish you a good week :) Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Good morning all! We made it another day :) So many of you are on my heart this morning for many reasons, but something pushed me to make this podcast to help out moms who have to confront their child about them not feeling like they fit in. I know as a mother how heartbreaking it is in the moment so I included some tools you can use if ever faced with this situation. Hang in there! And don't forget to love yourself through this process. We are all learning ❤ I love you guys! We will chat soon, Jess

Good morning to everyone out there! I told you on my last podcast that we were going to tackle a meditation first thing this morning so here I am, being a woman of my word :) I know we are all juggling a lot and have carried a lot for quite some time. We are feeling fatigue in more than one way and I wanted to give us some direction as we enter into the last few days before the election. Do what you can to unplug and be present in your everyday tasks. Your mental health is number one right now. Let's make sure we are taking care of ourselves so that we have the ability to care for others in this time. Only you know your personal limits, I encourage you to push yourself! I love you all! Keep your head up and be safe. -Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey guys! I know times are tough right now but we will get through it! I hope you get something out of today's episode and don't forget to go follow my Instagram page

Good morning listeners! Today is going to be a day we are going to champion! Today we talk about getting right with YOU. It's not easy to tune out all that is taking place, but it's not impossible! Keep up the good fight! Follow my Instagram page: LiftingVoices --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Here we are, another day, another challenge lol It's 2020 and I'm ready to be done with the insanity, are you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Good afternoon beautiful people! I hope today is treating you well and that you are in the best of spirits :) Look, I know it's hard AF right now to even get through some days, but if we stay consistent and inspired, we will see through this dark period of history and make the most of what we have. Let's be part of the light in this world. We all are equally capable of loving another being. Let's be empathetic to what others are struggling to get through in this time. If you are doing what you can to push on, guess what!? YOU are a mother f*n ROCKSTAR! And don't you forget it! I love you guys so much...oh, and give me a follow on my Instagram page: LiftingVoices (no spaces) I hope to hear and connect with you soon! Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey everyone! Thank you for taking the time to listen to today's episode. I appreciate you guys so much! Today, we just catch up with what's new and what's been helping me get through the tough times. I would love to hear how you are! Follow my Instagram page: LiftingVoices

Good morning world! Today I'm checking in first thing...wishing you a day you can get through! Love you all! -Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey everyone! I hope the sun is metaphorically shining on your day today. I appreciate you listening!! -Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey everyone...today I touch on some grief in my life. I hope to bring hope and strategy to your own life through my story. Thank you for letting me share --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey guys. I hope you are hanging in there. Hear my take on what's going on in our world right now...my intention is to provide strategy and facts to our daily routine! Love you all! -Jess --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Today, you get 2 podcasts...if you haven't listened to my chatty catchup, do so before listening to this one. I wish you health and happiness. Thank you for listening!! -Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Good morning lovelies, thanks so much for listening! Today we catchup on current events and just catch up since its been a few days since we talked♥️ Follow me on Instagram: LiftingVoices. I would love to interact with you guys! We will talk soon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hi everyone. Look, I know this is not a topic that is enjoyable to talk about, but after receiving an email from the president of my university regarding what to do if you or anyone you care about (who are undocumented/Dreamers/DACA recipients, etc. need assistance in clearing anything up prior to any nonsense happening. The specific resources given to me were: “Know Your Rights” Resource – https://immigrantsrising.org/support-for-immigrant-families-targeted-for-deportation ACLU “We Have Rights” information – https://www.aclu.org/issues/immigrants-rights/ice-and-border-patrol-abuses/we-have-rights?redirect=we-have-right Sacramento Family Unity, Education, and Legal (FUEL) Network – https://www.sacfuelnetwork.org/ I love each and every one of you and I will not stay silent when you need all the advocates you can get. You are worthy of every bit of help and I want nothing in return. I just want you and your family to be safe. Sincerely, Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey guys, I know that our hearts our heavy for one reason or another. Today we talk about how we can use some of our grief and turn it into the hope our world needs. I love you guys and hope you have good rest of your Tuesday!

Hey everyone! Thank you so much for listening! Tonight we dive into our current situation in our current political climate. There IS a way that we can maneuver through all the nonsense to understand what is really going on. I really appreciate your support! Feel free to reach out for business inquiries. I just started an Instagram for this page. I will work on it when time allows but feel free to follow me on Instagram: Lifting Voices. You will see the exact same picture that is on here. Anyway, enough talking your ear off, talk to you soon! Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey everyone. No frilly-ness tonight. We dive right in to what should be on everyone's mind and heart right now, the dismissal of charges regarding Breonna Taylor's killers. I am sickened, both physically and emotionally with the news brought forth today. I can only hope that we, as a people, can be brave enough to stand up for better. That we begin to DEMAND change. If you are mourning, please know that you are not alone. And there is nothing wrong with you. You are just a human being just trying to make sense of all this madness. We will make it through this, just hang on. I love you all. Stay in the fight, we need you!! Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey everyone, thanks for tuning in! Today is me talking for almost 11 minutes about real life struggles and concerns and how to approach them. Life can be tough, but you are tougher!! I love you guys! -Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Feeling down about how many are hurting right now...maybe listening to me flap my gills will make you feel more human. You are not alone and you matter.-Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Good morning lovelies, I hope you have a good day today

I hope you enjoy!

Good morning lovelies, in today's episode, we touch on the importance of "protecting our camp" and who we allow access to our dreams. I hope your day goes smoothly and we will chat soon! Love you all, Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey everyone, Thank you for giving me your time :) This episode was recorded in 2 separate days..I have to be honest and say I am a little rattled by the unjust treatment of people of color in this country. I hope you are following enough to understand just how dangerous this world is for some. Together, we will get through this. It starts with US! I love you guys and we will talk soon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Good afternoon to all of my listeners:) Thank you for taking the time out of your day to hear what I have to say. On this episode, its very laid back and real...I struggle the same way you struggle and maybe we can learn from each other's mistakes :) Leave me a comment and let me know where you're from and if there is a specific topic you would like to unfold :) I love you guys so much! Enjoy the rest of your day!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey guys, thanks so much for listening in. On this episode, we did our toe into grief and how to allow it to make you stronger. This is a laid back, free for all today! (My favorite kinda day)

Good morning beautiful people! Today we just do a little chit chat to start our day. I wish you a day of health and happiness. I love you all! -Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hi all! In this episode, I get real with what we are facing as mothers and as homeschooling teachers....ugh, the struggle is realllll....I hope you enjoy how it all is put together. I am slowly learning different tricks

Hey there, Thanks for listening to my podcast. In today's episode, we explore how we can begin to release the things in which we have no control. Instead we navigate a pathway to peace, with what we have in front of us. No one said it would be easy, but in the end, it will be worth it

I got a little vulnerable tonight. I hope you can take something from this. I love you. --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

I hope you enjoy!!! --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey you guys!!! I would love to hear from you. What would you like to talk about on this podcast? I am all ears :) Thank you for taking the time to listen!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

In this episode, we talk about how to be strong. I hope you are able to take away something from today's clip :) I wish you the best in this world. Jessica --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey everyone. This episode is very personal to me and I hope you get something out of it. I want to share my experiences with you from my psychological background that I am still immersed in today. Life is tough as hell but you are TOUGHER!! Be brave enough to be you, I believe in you!! I love you guys! Thank you for listening!! Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

How is everyone feeling this morning? I am slow moving today but wanted to come on here and encourage you to find whatever it is that makes you whole and pursue it. Never let up either, even when it gets hard. It is only then that you can witness your own strength for yourself and begin to develop a true sense of self. Follow my blog page: WhitesForAfricanAmericanRights.com Subscribe to my YouTube channel: Creating Our Better Place Love you all! Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support

Hey guys! I did something slightly different today. I recorded this podcast while I was filming a YouTube video. I would love to be here for any and all of you that are struggling. I know very much what it feels like to suffer and I want to help those that need encouragement. It's my heart and my biggest passion. I dedicate my life to making a difference and I hope you will do the same! Thank you for your undying support! I promise to always make you proud :) Check out my blog: WhitesForAfricanAmericanRights.com Jessica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liftingvoiceswithjessica/message Support this podcast: https://anchor.fm/liftingvoiceswithjessica/support