Podcasts about connection series

Three Osteopathic Practitioners' Holistic Perspectives on Health, Mindset, Movement, Longevity, Beauty & more. After taking some time away from recording to maintain our practices and professional development, we warmly welcome you to our newest series on... DIGESTION! A highly anticipated, grossly underrated, and slightly taboo topic that is deserving of all the attention. In this episode we will cover: 0:30- Digestive stats, why our osteopathic structural approach should be the first step in tackling gut issues  5:25- How the digestive system works: anatomy of the GI tract 7:25- Intro to IBS: importance of the rate of digestion, and how a spoonful of sesame seeds can flag and help track your own motility 10:12- The autonomic nervous system and its parasympathetic and sympathetic divisions control motility. Why a balance of the two is crucial for healthy digestion 11:58 What an excess sympathetic state looks like vs prolonged parasympathetic state; why both should be balanced before or alongside supplementation / diet changes  13:40 Specific nerves of the PNS: the vagus nerve and pelvic (splanchnic nerves); how tech neck, neck tension/restriction could impact these nerves and in turn digestion 16:05 Why hip and pelvic dysfunction can disturb these nerves 17:25- Why the "fusebox" of the body should never be ignored when systems functions go awry! Would you buy all new light bulbs before checking the source of power?  controls all of our organs functions: the spine.  18:24- Recognizing the brain gut connection (& why its legit!); vicious cycle of stress on digestion 19:54- Heightened stress states; what they tell us and what they don't have to 23:40- At home tips we give to patients with IBS symptoms 25:03- Children's digestion— potty training, constipation, the potential emotional stress or physical anatomical stress involved 26:20- Working all along the spine in different ways- utilizing inhibition and stimulation along the spine, the sympathetic nervous system's means of communication along the spine and ribs in our mid back 29:08- Commonly diagnosed spinal issues (herniated discs, spinal stenosis, osteoarthritis) and how they can be affecting your digestion more than you knew 32:50- Our tips on movements and hands on assessment post meal and in times of digestive upset, working to stimulate the vagus nerve via breath work, and inhibit sympathetic nerves energetically with mindfulness and expansion through the mid spine and body And finally, how we can help balance our body's pressure gradients We're passionate about showcasing Osteopathy as an integral part of healthcare. As well as other alternative practices that share the common goal of staying proactive when it comes to health. Want to get inspired to take your health into your own hands? Discover how small, intentional changes have great effects on how we move through life. We are going to cover it all! Find us on Instagram & TikTok @WellAndBack Please consider Rating, Reviewing & Subscribing to our Podcast. Music from #Uppbeat (free for Creators!): ⁠⁠https://uppbeat.io/t/richard-smithson/shacked-up⁠⁠ (⁠https://uppbeat.io/t/richard-smithson/shacked-up⁠) License code: CI8KXYV0EGUPVTAN

Grown-ups need hugs, too! Licensed social worker and founder of Hug Monsters, Rev. Edie Weinstein joins Kris on the podcast today to talk about how the “epidemic of loneliness” is causing us to feel starved for physical affection more than ever. Edie shares how all of us (whether you're coupled or single), can overcome the taboo of touch so we reduce stress and improve our mental, emotional, and physical health. 

When it comes to the loss of a loved one, you never have to move on - you only have to move forward. Kristine pulls back the veil on life after death and shares how she remains connected to her late husband, Dr. Richard Carlson. Whether you have recently lost a loved one or you're looking for the assurance of a sustained connection with your loved one after death, this episode will change the way you grieve, live, and love.  

Do you feel like your romantic relationship is flaming out? Falling in love and staying in love can be two completely different stories. Any healthy long-term relationship requires us to renegotiate and reinvigorate our connection with one another along the way. Kristine Carlson shares her best tips on how to navigate conflict, reinvigorate your romantic spark, and deepen your love commitment.

Welcome to the Purpose Hangtime Podcast "Two guys, shooting the breeze" over discussions that matter! In this episode, we discuss: -Loneliness as a public health crisis -The quality of our connections is more important than the quantity -AI companions and chatbots may offer a solution to loneliness -Personal experiences with loneliness -Loneliness being experienced within relationships -Increasing connection with oneself through self-reflection Chapters 00:30 Introduction 06:39 Loneliness as a Public Health Crisis 09:29 Effects of Loneliness 11:55 Statistics on Loneliness 15:05 Quality of Connections 22:09 Positive Examples of Long-Lasting Friendships 28:50 AI and Loneliness 34:42 Personal Experiences and Conquering Loneliness 36:17 Feeling Lonely in a New Country 36:40 Struggling with Loneliness in Thailand 37:48 Loneliness in Denmark 38:41 Opening Up and Overcoming Loneliness 39:51 Dating to Fill the Void 40:37 Realizing the Importance of Self-Contentment 41:53 Finding Happiness in Solitude 45:50 Feeling Lonely During Studies 51:11 Loneliness Within a Relationship 57:17 Ways to Increase Connection and Reduce Loneliness References: Moai - A group of lifelong friends https://www.bluezones.com/2018/08/moai-this-tradition-is-why-okinawan-people-live-longer-better/ Loneliness is a global epidemic. It's time to take it seriously. | The Excerpt (youtube.com) How We Became the Loneliest Generation [Documentary] (youtube.com) https://www.marmaladetrust.org/ Books: Vivek H Murthy - Together: Loneliness, Health and What Happens When We Find Connection Robin Dunbar - Friends: Understanding the Power of our Most Important Relationships Quotes: "The worst loneliness is not to be comfortable with yourself" - Mark Twain Music Citation: Intro: Nbhd Nick - Champagne Toast Outro: Molife - Ekans Social media: Instagram: Purpose Hangtime (@purposehangtime) | Instagram Linkedin: https://www.linkedin.com/company/purpose-hangtime-podcast/ Facebook: https://www.facebook.com/PurposeHangtime Audio Platforms: Spotify:https://open.spotify.com/show/0wkr0ndAzEsHJOmyiRpRjM?si=148d6bd168e74e64 Apple Podcasts:https://podcasts.apple.com/gb/podcast/purpose-hangtime-podcast/id1635189587 Deezer: https://www.deezer.com/en/show/3785967 Amazon: https://music.amazon.com.au/podcasts/59b5b3c8-3d42-4806-a189-532748ee832a/purpose-hangtime-podcast

Many of us experience the longing to connect with our highest spiritual selves at some point in our lives. Kristine Carlson sheds light on how you can embark on your own journey of self-discovery and spiritual evolution with an open heart. Let this episode illuminate your path toward your spiritual growth while deepening your overall life experience.  To help you navigate this season with more peace and inner calm, Kristine Carlson is making her Golden Pause Meditation available to you for FREE. This practice will help you become more mindful and return to joy when you're feeling overwhelmed. Get the meditation at https://kristinecarlson.com/golden-pause-2/ 

Welcome to the Purpose Hangtime Podcast "Two guys, shooting the breeze" over discussions that matter! In this episode, we discuss: -Work-life balance is the amount of time spent on work versus personal interests and commitments. -Work-life imbalance can lead to stress, anxiety, and burnout. -Learning and growth are important for maintaining work-life balance. -Cultural differences can influence work-life balance. -Work-life imbalance can have negative effects on mental and physical health. -Practices such as time boxing, regular breaks, and sensory deprivation can help reduce stress and improve focus. -Building relationships at work and seeking professional help are important for overall well-being. References: https://mindlercare.com/uk/about-mindler/ https://www.calm.com/ https://www.headspace.com/ https://giveusashout.org/ https://www.samaritans.org/ https://www.thecalmzone.net/get-support Music Citation: Intro: Nbhd Nick - Champagne Toast Outro: Molife - Ekans Social media: Instagram: Purpose Hangtime (@purposehangtime) | Instagram Linkedin: https://www.linkedin.com/company/purpose-hangtime-podcast/ Facebook: https://www.facebook.com/PurposeHangtime Audio Platforms: Spotify:https://open.spotify.com/show/0wkr0ndAzEsHJOmyiRpRjM?si=148d6bd168e74e64 Apple Podcasts:https://podcasts.apple.com/gb/podcast/purpose-hangtime-podcast/id1635189587 Deezer: https://www.deezer.com/en/show/3785967 Amazon: https://music.amazon.com.au/podcasts/59b5b3c8-3d42-4806-a189-532748ee832a/purpose-hangtime-podcast

When was the last time you took a close look at your wellness habits? Reevaluating the way we take care of our mind, body, and spirit is an essential part of reconnecting to our highest self. Listen in and receive inspiration to reduce stress and make a meaningful upgrade to your self-care routine!    To help you navigate this season with more peace and inner calm, Kristine Carlson is making her Golden Pause Meditation available to you for FREE. This practice will help you become more mindful and return to joy when you're feeling overwhelmed. Get the meditation at https://kristinecarlson.com/golden-pause-2/ 

Do you know how to (really) live in the moment? Worrying about the future or ruminating over the past keeps us stuck, afraid, and unhappy. Today Kris shares exactly what she does to return to the present moment in low times. Learn mindfulness tips to help you live presently engaged with your most beautiful, vibrant life - it's waiting for you!  

Welcome to the Purpose Hangtime Podcast "Two guys, shooting the breeze" over discussions that matter! In this episode, we discuss: -The importance of gratitude and its positive impact on happiness and well-being -Reflect on our own experiences and express gratitude for their families, friends, and life opportunities -Share practical tips for practicing gratitude References: https://positivepsychology.com/gratitude-appreciation/#what-is-the-gratitude https://pro.positivepsychology.com/opt-in/3-free-gratitude-tools/ Music Citation: Intro: Nbhd Nick - Champagne Toast Outro: Molife - Ekans Social media: Instagram: Purpose Hangtime (@purposehangtime) | Instagram Linkedin: https://www.linkedin.com/company/purpose-hangtime-podcast/ Facebook: https://www.facebook.com/PurposeHangtime Audio Platforms: Spotify:https://open.spotify.com/show/0wkr0ndAzEsHJOmyiRpRjM?si=148d6bd168e74e64 Apple Podcasts:https://podcasts.apple.com/gb/podcast/purpose-hangtime-podcast/id1635189587 Deezer: https://www.deezer.com/en/show/3785967 Amazon: https://music.amazon.com.au/podcasts/59b5b3c8-3d42-4806-a189-532748ee832a/purpose-hangtime-podcast

Joy is always present. What might be missing, is you! None of us feel “joyful” all of the time, but there are some simple ways we can return to joy when we are feeling low. In today's episode, Kristine Carlson shares some easy mindfulness practices you can use to reconnect with your authentic, joyful self.

Living embodied wakes us up to the full human experience. Yet, it's a challenge to stay present and embodied as we move through life! Kristine Carlson explains how chronic dieting and other life stressors can cause us to detach from our bodies, and how you can rebuild a healthy relationship with yours. Get into your body and show up in your life with your mindful, loving presence - you deserve to live your life to the fullest.

Self-inquiry is essential to awakening to our most vibrant lives. In this intimate episode, Kristine Carlson reveals her practice for deepening her self-awareness, and the questions YOU can ask yourself on your journey to self-discovery. Don't let this year go by without diving deep into who you are now, and what's true for you.

What will 2024 look like for you, if you choose to cultivate a genuine connection with yourself and your loved ones? Today, Kristine welcomes you to her new podcast series dedicated to examining the blocks to true intimacy, cultivating connection, and fostering a new sense of oneness with ourselves and the world.   

Change happens. It happens for our team, and it happens for us. How they, and we, move through the change can often define who we are and the things we work toward. As leaders, it is up to us to help guide and encourage them along that journey. This week's Gapology Radio Podcast discusses “DABA,” a tool to help prepare for change and support your team as they move through it.

This Gapology Radio podcast episode examines our team members' level of commitment to the things they do and how our connection with them drives that commitment and overall engagement. Our responsibility as their leader is to understand this to provide the things they require that keep them committed. 

Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the relationship. In this episode, Nathalie discusses the impact current technologies and societal pressures are having on people to edit the way they look. In turn creating a barrier between our body and who we are. Nathalie includes a few techniques that can help improve the connection with your body image and discusses some fundamental learnings that yin yoga offers. For more on Nathalie's self-connection retreat visit www.valueyourmind.com or email hello@valueyourmind.com

JC Family Church: Empowering People, Impacting Communities.No matter what you have done or where you have come from, your past doesn't have to define your present, or dictate your future... Today is a new day.  If you need prayer or just want to get in touch with us you can email us at admin@jcfamily.com.auIf you have been blessed by this ministry we would love to invite you to partner with us in spreading the message of Hope.Name: Jimboomba Assembly of GodBSB: 654 000A/C: 64193699  Join us for church online.Facebook - https://www.facebook.com/jcfamilychurchYouTube - https://www.youtube.com/channel/UCcIcVeev1rBu-iFkdkiHIwQ  For more information head to our webpagehttp://www.jcfamily.com.au/

Creating connection begins in the early stages of an employee's journey with your organization but also throughout their career through development opportunities and launches of new initiatives where learning and growth are required. In this Gapology Radio podcast episode, we discuss leveraging the power of the Habit Ladder, one of our most popular tools, to grow knowledge, skills, commitment, and connection with your team.

JC Family Church: Empowering People, Impacting Communities.No matter what you have done or where you have come from, your past doesn't have to define your present, or dictate your future... Today is a new day.  If you need prayer or just want to get in touch with us you can email us at admin@jcfamily.com.auIf you have been blessed by this ministry we would love to invite you to partner with us in spreading the message of Hope.Name: Jimboomba Assembly of GodBSB: 654 000A/C: 64193699  Join us for church online.Facebook - https://www.facebook.com/jcfamilychurchYouTube - https://www.youtube.com/channel/UCcIcVeev1rBu-iFkdkiHIwQ  For more information head to our webpagehttp://www.jcfamily.com.au/

In this episode, we look at creating connection with your team to help them move from Knowing to Doing to Being when it comes to engagement in their roles. Performing at a high level is possible when reviewing your team, their level of learning and impact, and then taking action as a leader. 

Devin and James are back in the Den for another episode! This time we are deep diving into the FRENCH CONNECTION films of the 1970's! We examine whether NYPD detective Popeye Doyle (masterfully played by Gene Hackman) was ever intended to be seen as a hero in the Oscar-winning 1971 original based on the true story of a rough, racist cop's obsession to thwart a French drug kingpin. We also dig into its totally fictional sequel, released in 1975, and discuss whether it's a worthy watch to see Popeye pursue the villain who escaped him in real life (it is). And we also explore 1973's THE SEVEN-UPS, which we argue is at least a spiritual sequel, in which many of the original artists involved follow up with a closer look at Roy Scheider's character, who was Popeye's partner in the first film. These films still pack a punch decades later. They have proven to still be controversial, yet they shaped what we still know as the police procedural genre to this day, as well as daring to ask the question, "Ever pick your feet in Poughkeepsie?" And, oh yeah... THE CAR CHASES!!!!

In this episode, we look at how we, as leaders, connect with our teams and ourselves by leveraging one of our most popular tools, TxM=P (Talent x Mindset = Performance). 

Have You Ever Wanted to Connect with Wildlife? Whether you're out on a wildlife trip to Yellowstone, your back yard, or on a Safari I think everyone wants to connect with wildlife in a deeper way. It's a magical experience to be with a wild animal and meet eye to eye, it can truly bring a new perspective to life. This is why I faciliate such connections in Kenya – transformation can be instantaneous and powerful!I talk about the basic bottom-line things you need to do if you want to interact with wildlife on a different level. Yes, you can go for a drive and see animals and have a perfectly fine experience, but you can also prepare yourself a little better for a deeply meaningful experience, it's up to you.In this episode you'll discover How animals respond to our energy7 ways to prepare yourself for an intentional wildlife experienceWhat types of wild animals you can connect withThe difference in connecting with wild animals versus domestic petsDownload the 5 Ways to Make Your Wildlife Adventure More Meaningful guide here https://mailchi.mp/95b230600f36/3pmby2s2r8 I really hope to connect with you personally so please send me a message here or join me in my Facebook group https://www.facebook.com/groups/connectednesswithrevkaren. And in the meantime, enjoy the show!

Have you every thought – how does animal communication work? Is it really possible? I used to wonder. There was a time I wasn't so sure because no one I knew did it and it was pretty much dismissed as a real thing when I was growing up. But then I took some classes, studies various teachers, and began to try it myself – and guess what I found – yes! It's a thing. Listen and soon you can answer: how does animal communication work!I cover the basics of HOW animal communication works in this episode.I talk about the energy fields of us and all animals everywhere, and some of the information found in it. And just as important as knowing it's there, it trusting we're receiving that information. All animals routinely exchange images and feelings, and we humans are animals too! So the same applies to us. In this episode you'll discover How images, feelings and sometimes words are communicated among animals What trust and faith has to do with the information we pick up on How Dog really is like God when it comes to connection and communication I really hope to connect with you personally so please send me a message here or join me in my Facebook group https://www.facebook.com/groups/connectednesswithrevkaren. And in the meantime, enjoy the show!

In today's episode of Community Connection, we speak with Going Global Live's Event Director, Reggie Chard, to learn about a trade show that is truly taking over the world.  We will see why someone should attend and how someone could benefit from exhibiting.  We are also going to take a look at the importance of globalization in our world economy. For more information on Going Global Live,  visit https://www.goinggloballive.co.uk/ Check out more of our GT Podcast - Community Connection Series here!

In this episode of Community Connection, we will speak with Economic Development Director,  Mickey Fornaro-Dean, to learn about what makes Junction City, Kansas such a special and unique opportunity for business. What are the workforce, transportation, and land opportunities that are being capitalized on? And what the heck was Custer doing in this opportunity-rich community? For more information on Junction City-Geary County Economic Development Commission,  visit https://www.jcgced.com/ Check out more of our GT Podcast - Community Connection Series here!

Live Recorded Set from VirtualDJ Radio Hypnotica

In today's episode, we go all the way to Idaho to speak with Jerome 20/20's Executive Director, Larry Hall.  He will tell us about what makes Jerome, Idaho such a special and unique opportunity for business? What industries, new and old, thrive in this region of Southern Idaho?  And, are there more cows or more people in Jerome?   For more information on Jerome 20/20 Economic Development Organization,  visit https://jerome2020.com/ Check out more of our GT Podcast - Community Connection Series here!

In this episode, we are heading to the Silver State, better known as Nevada.  And no… not the hustle and bustle and neon lights of Las Vegas, but to the unique region of Northeast Nevada, where we will talk with NNRDA's Executive Director, Sheldon Mudd, to learn more about what makes Northeastern Nevada a great place for business. For more information on the Northeast Nevada Regional Development Authority,  visit https://nnrda.com/ Check out more of our GT Podcast - Community Connection Series here!

Live Recorded Set from VirtualDJ Radio Hypnotica

Live Recorded Set from VirtualDJ Radio Hypnotica

Live Recorded Set from VirtualDJ Radio Hypnotica

Live Recorded Set from VirtualDJ Radio Hypnotica

Live Recorded Set from VirtualDJ Radio Hypnotica

Live Recorded Set from VirtualDJ Radio Hypnotica

In this episode, we talk communication...why it isn't working & how to make it better, insh'Allah. Registration for our Marriage BOOST Challenge is will not be open for long. If you want to know how to deeply connect with your spouse or guys in general then this LIVE challenge with Mindful Muslimah is not something to miss. Get your seat here: www.marriageboostchallenge.com Reach our team at Mindfulness@mindful-muslimah.com @mindfulmuslimah www.mindful-muslimah.com --- Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we discuss with needed to get him to finally listen and even talk about how to learn more, and how to do it step-by-step. I know life is crazy busy, so if you missed it in my Instagram or emails, this August ,there is a lot going on… ❤️Here are some things to take advantage of this summer at Mindful Muslimah: HUGE LIMITED TIME Summer Sale on all courses (August 1st to 3rd) with almost 50% off with our additional 20% coupon - COUPON: additional20percent (enter in the checkout) GET IN HERE: https://www.mindful-muslimah.com/free-classes-course-suite/ Our Marriage Boost Challenge for unmarried, married and divorced women. Learn how to get guys to listen to us, be the best friend we need them to be and connect deeper in love and intimacy. Registration just opened for a LIMITED TIME and EARLY BIRD women get extra free BONUS classes included that take place BEFORE the challenge dates of August 19th, 20th and 21st. Get in while seats are available HERE: www.marriageboostchallenge.com Lastly we have an ACTION PACKED LIVE EVENTS schedule with 18 LIVE EVENTS!!! If you are t already in Thrive this an action packed month to join the other sisters: https://mindful-education.teachable.com/p/thrive-muslimah-membership It has never been a better time to THRIVE in your life and we want to do it together with you! See you inside all of the amazing summer opportunities to improve ourselves! @Mindfulmuslimah www.mindful-muslimah.com --- Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we talk trust issues and how to deal with them. Registration for our Marriage BOOST Challenge is will not be open for long. If you want to know how to deeply connect with your spouse or guys in general then this LIVE challenge with Mindful Muslimah is not something to miss. Get your seat here: www.marriageboostchallenge.com Reach our team at Mindfulness@mindful-muslimah.com @mindfulmuslimah www.mindful-muslimah.com --- Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

This episode is about the secret in the small and consistent ways that your relationship can improve with HUGE impact. I know life is crazy busy, so if you missed it in my Instagram or emails, this August ,there is a lot going on… ❤️Here are some things to take advantage of this summer at Mindful Muslimah: HUGE LIMITED TIME Summer Sale on all courses (August 1st to 3rd) with almost 50% off with our additional 20% coupon - COUPON: additional20percent (enter in the checkout) GET IN HERE: https://www.mindful-muslimah.com/free-classes-course-suite/ Our Marriage Boost Challenge for unmarried, married and divorced women. Learn how to get guys to listen to us, be the best friend we need them to be and connect deeper in love and intimacy. Registration just opened for a LIMITED TIME and EARLY BIRD women get extra free BONUS classes included that take place BEFORE the challenge dates of August 19th, 20th and 21st. Get in while seats are available HERE: www.marriageboostchallenge.com Lastly we have an ACTION PACKED LIVE EVENTS schedule with 18 LIVE EVENTS!!! If you are t already in Thrive this an action packed month to join the other sisters: https://mindful-education.teachable.com/p/thrive-muslimah-membership It has never been a better time to THRIVE in your life and we want to do it together with you! See you inside all of the amazing summer opportunities to improve ourselves! @Mindfulmuslimah www.mindful-muslimah.com --- Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Join us for Life Church Lancaster Online for Connection "to Each Other" with Dr. Greg Carey. This is the 8th sermon in our Connection Series.

Join us for Life Church Lancaster Online for Connection "to Each Other" with Dr. Greg Carey. This is the 8th sermon in our Connection Series.

Join us for Life Church Lancaster Online for Connection "to Science" with Pastor Mindy Wolfe and Lindsay Kabakjian. This is the 7th sermon in our Connection Series.

Join us for Life Church Lancaster Online for Connection "to Science" with Pastor Mindy Wolfe and Lindsay Kabakjian. This is the 7th sermon in our Connection Series.

In this episode of Community Connection, join GSLI's Eric Kleinsorge as he speaks with Doug Dowler to learn why Snyder, TX is such an unknown secret to business, find out if it's true we can find a white buffalo around the courthouse, and how this small town delivers a highly educated and affordable workforce. For more information on the Development Corportion of Snyder, TX visit https://growsnyder.com/ Check out more of our GT Podcast - Community Connection Series here!

Welcome to the third and final part to my Connection series!   I believe that meaningful connection = happiness, so across 3 episodes I've broken down my 3 important elements to connection    The first episode was about the connection you have to yur environments, the second was about the connection you have to other people and in this episode I dive into the connection you have with yourself    You'll get a lot out of this one!   Oh and I also speak about my new Job ;)   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

Today's Friday Feelings episode is a VERY special one..    Why?   Thanks for asking.   This is part 1 of my connection series :)   In the episode I cover my biggest lessons, learnings and excitement from the past week along with taking a dive deep into the importance of connection and how you can implement simple stratergies to start living a life of fulfilment    Not one to be missed if i'm being honest ;)    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

Drs. Darryl Glover and Harbir Sian sat down with Dean Browell and Nathan Troxell to discuss the upcoming Regional Connection Series event; how they are involved; and what attendees can expect. The Regional Connection Series will take place in Chicago, Illinois at The Drake Hotel on Wednesday, June 15 from noon-7 p.m. CST. Register today!

We are super excited to share with you another 1st Episode in a 4 part series about the Mind Body Connection. As humans we have a beautiful connection between our physical body and our physical mind- but more importantly our thoughts. Our thoughts have an effect (and affect) on our bodies and vice versa. The purpose of this episode is to briefly discuss the daily interaction between the mind and the body. Through some direct quotes from Johns Hopkins University and our own anecdotal stories, Elise and I hope that you come away from this episode with a little more insight about how important it is to be cognizant of this powerful connection. We ask for you to have the curiosity to dive a little deeper yourself into this whole body awareness and see what you discover for yourself. Maybe you can even try the fun little activity that I (Nicole) discuss in the episode about coloring what parts of the body light up for you depending on the emotion you are feeling. WHOLE body and mind awareness is key in understanding yourself more and you can use that to connection to guide you through daily life so that you can show up as your best and happiest self.  All steps on a path to Making Life Fun!!!  Thanks for your support of our podcast. Please leave a review or subscribe.Please email us with any questions, comments or suggestions...daring2dabblepodcast@gmail.comBe sure to check us out on Facebook and Instagram.Also please join our very new Facebook group... DARING TO DABBLE PODCAST COMMUNITYWe are super excited to connect with our listeners, let's all share our joy for trying new things and experiencing life to it's fullest.