Podcasts about lasting change

In this episode, Sathiya discusses the detrimental effects of pornography on the brain and emphasizes the possibility of detoxing from it. He outlines practical steps for recovery, including drawing a hard line against porn, managing gateway drugs like social media, and building meaningful connections. The conversation highlights the importance of personal transformation and the potential for lasting change through intentional actions and relationships.   Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters:  (00:00) Understanding the Impact of Pornography (05:31) Detoxing Your Brain: Steps to Recovery (09:50) Building Meaningful Connections for Lasting Change

What if your emotions aren't obstacles to overcome, but sacred messengers pointing you toward peace, purpose, and freedom?In this powerful conversation, I sit down with Molly Claire, master coach, author, and trainer of women helping women, to unpack the truth about emotional healing, self-compassion, and the freedom that comes when we stop trying to fix ourselves and start listening within.We talk about the myth of “high vibes only,” how authenticity is the highest frequency, and why grief, anger, and sadness are not signs of weakness but gateways to wisdom. Molly shares practical ways to regulate your nervous system, release emotional stuckness, and create real alignment in business and life.This episode is your permission slip to feel it all and still move forward.☑️ Learn why authenticity is a higher vibration than joy☑️ Discover how suppressed emotions can sabotage your business growth☑️ Try Molly's favorite tools for emotional freedom, from tapping to journaling☑️ Find peace through self-compassion and nervous system regulationYour emotions aren't holding you back. They're guiding you home.Subscribe now and listen for the strategies, stories, and spirit-led reminders that help you spiral up toward your most aligned, peaceful, and powerful self.Episode Highlights00:00 What if emotions are not the problem but the path to peace02:00 Meet Molly Claire and her journey into emotional mastery05:00 The truth about high vibes, authenticity, and emotional honesty10:00 Why logical thinking alone cannot create alignment15:00 Grief, stuck energy, and the emotional side of business setbacks20:00 Tapping, journaling, and nervous system tools for real healing28:00 How self-compassion fuels growth and grounded success35:00 The gift inside every emotion and how to listen to itMeet Molly ClaireMolly Claire is the Founder of The Masterful Coach Collective where she trains and mentors Master-level coaches in the 4 Fundamentals of Lasting Change. She is an advocate of leading your coaching business with results for your clients and letting the rave reviews become your best marketing strategy. Molly has a private mentorship for 6-7 figure entrepreneurs by application only. Molly is a 7-figure business builder, proud mom of 3, top 3% podcaster, and best-selling author of The Happy Mom Mindset.Website: https://mollyclaire.comFree Training: https://mollyclaire.com/my-perfect-bizInstagram: https://instagram.com/mollyclairecoachingFacebook: https://facebook.com/mollyclairecoachingLinkedIn: https://www.linkedin.com/in/molly-claire-coaching/

In Episode 50, the season finale of Season 5 of Driven by Data: The Podcast, Kyle Winterbottom was joined by James Benford, Director General of Surveys, Economic and Social Statistics at Office for National Statistics, where they have a candid discussion regarding the turnaround job at hand after recent public scrutiny and high-profile errors.They dig into what went wrong, the impact on trust, and how new leadership is refocusing priorities, rebuilding quality, and resetting culture, plus more, which includes;How a turnaround mandate is reshaping ONS culture, leadership, and structure after the June review.Why transparent acknowledgment and correction of high-profile errors is central to rebuilding trust.How grand tech ambitions drift without clear use cases and why that must change.Why building a single data platform without a clear use case became a costly lesson in purpose-led design.How ruthless focus and prioritisation are creating space for excellence in core statistics.Why survey response rates are falling globally and how ONS is adapting to the new reality.How digital-first, user-centred survey design can lift completion and reduce bias.How alternative data sources add power and why third-party data quality and governance matter.Why multidisciplinary teams are non-negotiable.How recognising data and AI as economic assets will reshape national accounting.Why GenAI and ML can raise quality while saving time.How “Stats GPT” style access can make official statistics easier to find, query, and use.Find more information on the general reset underway at the ONS, and the detail on the statistics and the surveys discussed in this episode.If you wish to provide feedback on what ONS is currently doing, please use this mailbox:

Send us a textWhat if the most important shift in your health starts with a better question? Dr. Charlyce opens up about her journey from internal medicine to Reiki Master, showing how science and energy can coexist to serve the same goal: helping you become the leader of your own healing. No fluff, no false promises—just grounded tools that meet you where you are and guide you toward root causes.We walk through what a functional medicine path looks like when it's done thoughtfully: comprehensive labs, nutrition coaching powered by an advanced platform, lifestyle design, and plans that respect your history and goals. Then we explore the energy side—how distance Reiki calms the nervous system, reveals patterns, and supports integration with clinical-level notes and next steps so you don't drift after a powerful session. You'll hear how these approaches work independently or together, and why listening to your intuition can sit comfortably alongside data-driven care.You'll also get a clear map of options: One-to-one connection calls90-minute Functional Medicine ConsultationReiki SessionsOn-demand programs like the Self-Guided Reiki Journey, Channeling Your Negative Emotions, and a nine-minute Reiki Reset. Plus, a peek at a new bioenergetics partnership with NES that uses a voice scan to tailor support for stress and coherence (coming soon)Throughout, we return to a simple idea: you are the healer, and small, consistent steps can change the story your body is telling.Ready to choose your next step? Follow and subscribe for new episodes, share this with a friend who needs hope, and leave a quick review to tell us what you want to explore next.Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here. Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

What does it take to create lasting change—personally and professionally—without burning out? In this episode, I'm joined by Molly Claire, master coach, bestselling author, and seven-figure business builder who helps women coaches create results that actually support their lives. Her philosophy? Coach more, market less. We talk about what it means to build a life-first business, the four fundamentals of lasting change, and how to find balance between ambition, alignment, and emotional resilience. Molly shares how she's structured her business for freedom, the mindset shifts that make success sustainable, and how to stay anchored in your values through every season. If you're craving more ease, intention, and purpose in your work, this conversation is packed with grounded wisdom you'll come back to again and again. Today you'll hear:05:00 – What a life-first business looks like for Molly as a mom and entrepreneur06:30 – How she structures her calendar to prioritize time off and travel07:55 – The mindset shifts that help her business thrive when she steps away09:15 – The four fundamentals of lasting change: mind mastery, emotional resilience, nervous system regulation, and aligned habits10:45 – What “mind mastery” really means (and why it's not just about positive thinking)12:10 – How emotional resilience helps you lead from confidence, not chaos14:30 – Why nervous system regulation is the foundation for sustainable success16:55 – Creating aligned habits and realistic action plans that actually work18:55 – The “no-fail formula” for reaching your goals without burnout21:45 – How to anchor your business in your values and ideal quality of life23:55 – Behind the scenes of writing her new book while running a thriving business26:35 – The coaching tool Molly swears by to regulate emotions and gain clarity28:45 – Two powerful reflection questions to realign your purpose and priorities30:00 – The one thing she'd tell her younger self about starting a business CONNECT WITH MOLLY:Website: https://www.mollyclaire.com/Instagram: @mollyclairecoachingFree resource: https://www.mollyclaire.com/cultivate-lasting-change 

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. There are moments in our work that stay with you long after the conversation ends. My interview with Jamie Selzler was one of those moments. At 652 pounds, Jamie's world had become frighteningly small. Short walks left him breathless, and the haunting reality that people his size rarely lived past 50 forced him to face where his life was heading. What followed wasn't a quick fix or dramatic intervention. It was a complete transformation built on small promises, deep self-compassion, and the support of GLP-1 medication. Over three years, Jamie lost more than 340 pounds. But what moved me most wasn't the number on the scale, it was how he rebuilt his relationship with himself. In this powerful conversation, Jamie shares his four rules for lasting change, why he keeps a notebook with hundreds of handwritten wins, and why he refuses to set a goal weight. We talk about forgiving yourself, keeping promises to yourself, and why the happier life isn't waiting at some distant finish line—it's happening right now, in every small choice you make.ReferencesYou can follow Jamie's journey on TikTok: @JamSelz or Instagram: @jselzler.Season 2 of Behind the Curtain is now LIVE! The 21-Day Momentum & Health Challenge gives you the mindset and tools to build lasting change in just a few minutes a day. Learn more here.Audio Stamps01:13 - Jamie Selzler shares his story of losing over 300 pounds and how GLP-1 medications transformed his health and mindset.03:39 - Reflecting on decades spent over 500 pounds and the repeated cycle of weight loss and regain.07:05 - The wake-up moments that changed everything, from falling on the beach to realizing his life was at risk.13:14 - Why bariatric surgery was never offered and how he might have considered it if it had been.19:11 - Learning to forgive himself, release shame, and show compassion for his past choices.22:00 - Starting GLP-1s, losing food noise, and the small mindset shifts that built lasting change.23:30 - Keeping promises to himself and focusing on consistency over motivation.34:32 - Letting go of the scale and shifting from output goals to input goals.37:28 - The power of celebrating every small win and how tracking progress rewired his mindset.45:10 - Jamie's three pieces of advice: stop comparing, build your team, and find happiness in the process, not just the result.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.

Guest: Michael, Personal TrainerTired of repeating the same patterns and feeling stuck? On this episode of The CrazyFitnessGuy Show, I sit down with Michael to break down mindset strategies that actually create lasting change. We talk practical ways to overcome mental roadblocks, break habits, and rewire your brain for long-term success. If you're ready to stop spinning your wheels and start making progress that sticks, this episode is built for you.Key Takeaways:The foundational practices that lead to long-term success in health and fitness.How to shift your mindset and identity to support your goals.Strategies for reducing stress and enhancing productivity in your daily life.The significance of setting standards versus expectations in your personal growth journey.Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mallJoin exclusive content on Facebook: https://bit.ly/facebook-starsBuy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFGLeave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfgJimmy's Site: https://info.crazyfitnessguy.com/jimmyOther Resources Mentioned in This Episode: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flaskEpisode Promos and Promo Codes Mentioned in This Episode: https://info.crazyfitnessguy.com/promosMessage CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatchSponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ethan Reisboard, CHt, a board-certified hypnotherapist, to cut through myths about hypnosis and get practical about change. We break down how hypnotherapy works on the subconscious mind and nervous system, why it can accelerate results alongside talk therapy and rehab, and how it helped Ethan recover from post-concussion syndrome when other approaches stalled. If you're navigating anxiety, ADHD-style distraction, chronic pain, or behavior loops (smoking, overeating, procrastination), this conversation outlines a non-pharmacological, skills-based path to regulation, clarity, and follow-through. Direct, grounded, and focused on implementation—not hype. About the Guest  : Ethan Reisboard, CHt is a board-certified hypnotherapist. After debilitating migraines and eye dysfunction from post-concussion syndrome, he used hypnotherapy to calm a hyperactive nervous system, then returned to other therapies with far better results. He now helps clients create lasting, transferable changes in day-to-day life. Key Takeaways  : Hypnotherapy isn't stage tricks; it guides the brain into a receptive learning state so new responses “stick.” Most people know what to do; the gap is implementation. Hypnosis targets that gap at the subconscious level. Nervous system regulation is foundational; when stress reactivity drops, other treatments (OT/PT/CBT) work better. Useful for loops like smoking, overeating, or procrastination, and processes tied to anxiety, pain, and focus. No mind control: clients can't be made to do what they don't want. Change requires willing participation. Pairing talk therapy insights with hypnotherapy helps translate “what I know” into “what I do.” Aim for confidence, clarity, and appropriate stress response rather than trying to avoid triggers. Non-invasive and drug-free; focuses on durable skills versus quick suppression (e.g., contrasts with symptom-only fixes). Simple daily practice: return to the present—observe, interrupt future-fear/past-rumination—to reduce symptom intensity. Expect broader adoption: as evidence and access grow, people will seek hypnotherapy earlier, not as a last resort. Connect with the Guest   Website: ethanreishypnotherapy.com Social: Search “ethanreishypnotherapy” on your preferred platformsEmail/Contact: Via website contact options Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #poddinge #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

In this episode of Raising the Standard, I share exactly how I lost 65 pounds in 8 months at age 50, reached 3% body fat naturally (no TRT, no gear), and won the Masters Classic Physique division at an NPC show—while leading my family, hitting work goals, and helping clients stack wins. This isn't just a fitness story; it's a God-driven transformation that began in the spirit and reshaped my identity, habits, and future.You'll learn the core pillars from my Discipline Codex—a framework that blends neuroscience with Kingdom truths—to create lasting change in any area of life:- God-Driven Vision (GDV): define a powerful why and think in decades, not quick fixes- Long-Term Thinking: journey over outcome, no shortcuts or cheap dopamine- Identity Upgrade: stop victim thinking and make decisions from who you're becoming- Commitment: cut off other options and stop negotiating with yourself- Environment & Coaching: choose a high-performance atmosphere and real accountability- Embrace Uncomfortable: stretch beyond your comfort zone to unlock growth- Embrace Boring: master the mundane—simple meals, repeatable training, consistent habits- Accountability Lever: why a bodybuilding show became the ultimate forcing functionMy results in the Masters over 50:- 1st place: Classic Physique- 3rd place: BodybuildingIf you're ready to align your faith, identity, and discipline to transform your body, mindset, and life in 2025, this episode is your blueprint. Share this with a friend who's ready to raise the standard.Checkout THE DISCIPLINE CODEX Here: https://www.standard59.com/disciplinecodexOrder Bodyhealth Products here to save on the same supplements I use https://www.bodyhealthaffiliates.com/34R5F16/3QQG7/Use code CHAT20 to save 20% off your order

As part of Black History Month in this episode of The People Agenda podcast we are raising awareness of how organisations can be more inclusive. Host Chris Howard and Christina Adeniyi from our DE&I team speak to Lildonia Lawrence, a Diversity and Inclusion Consultant, as they discuss allyship, anti-racism, and bystander intervention as key skills for every HR leader.

From one class pack to a million hours of environmental education. ELT author and creator of Picker Pals, Patrick Jackson, shares how a single idea grew into a movement that's transformed classrooms and communities. From storytelling and sustainability to litter-picking with families, Patrick explains how Picker Pals empowers children to take action, while learning along the way.Watch with closed captions.TALKING POINTSHow Patrick's early ELT materials inspired Picker PalsWhat a classroom teddy has to do with environmental actionWhy creative projects lead to bigger career breakthroughsThe joy and power of collaboration — even with competitorsHow to bring real-world issues into the classroomABOUTPatrick Jackson is an ELT author known for publications such as Everybody Up and Shine On. From 1996 to 2008, he lived and taught in Japan, and has since travelled widely as a speaker, sharing practical, common-sense approaches to language education. Patrick is especially interested in how classrooms can connect meaningfully with the wider world — and believes they're at their best when they become places of purpose.Since 2018, he has been the Creative Director of Picker Pals, an award-winning programme that motivates and equips primary school children to lead their families on litter-picking adventures and build a positive environmental mindset. Picker Pals has now been adopted by 72% of Irish primary schools and is expanding internationally.RESOURCES & REFERENCES

Is your organisational change initiative wobbling? Are your teams confused, anxious, or actively pushing back?In this episode, Tracy and Scott break down the powerful Lippitt-Knoster Model for Managing Complex Change. This six-element framework is a simple, durable diagnostic tool for sustaining any transformation, from company-wide shifts to individual projects.You Will Learn:The Six Elements: Understand the critical roles of Vision, Consensus, Skills, Incentives, Resources, and an Action Plan.The Change Equation: Discover why a missing element doesn't just slow progress, it causes predictable, destructive negative behaviours (confusion, anxiety, rebellion, etc.).Diagnose & Fix: Use the model to immediately diagnose why past changes have failed and how to proactively design your next initiative for success.Why Vision Fails: Get clear on how to translate your 'flag on the hill' into specific, relevant roles for every team member to eliminate Confusion.Beyond Agreement: Learn the difference between simple compliance and genuine Consensus to prevent Rebellion and active sabotage.Stop fighting symptoms and start building lasting change using this proven framework.

Bongani Bingwa speaks to Dr. Sibongile Vilakazi, academic, author, and organisational developer, and Deborah Rabuda, lead attorney at the Socio-Economic Rights Institute (SERI), about Johannesburg’s ongoing clean-up campaign. The discussion explores the impact of the operation on informal traders and raises concerns about potential human rights violations against street vendors who depend on these spaces for their livelihoods. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Register for the 5th annual Holiday Planning Workshop - a free event where I walk you through "organizing" your most relaxing holiday season yet. https://simplysquaredaway.com/holiday For this episode's notes, links, and more, go to:  https://simplysquaredaway.com/134 What happens when you build a 7-figure coaching business, help thousands of clients, and realize success isn't just about strategy? Molly Claire shares her raw story—from hitting rock bottom with chronic fatigue and a troubled marriage to building a thriving, values-aligned coaching practice. She breaks down the Four Fundamentals of Lasting Change that every coach should understand: Mind Mastery, Emotional Resilience, Nervous System Regulation, and Action-Focused Strategy. She explains how these can help you (and your clients) create deep, sustainable transformation. Whether you're just starting your coaching business or you're years in and looking to align more with who you truly are, this episode offers encouragement, perspective, and tangible tools. Learn: Why mindset alone isn't enough to create lasting change How to recognize when you're building a business that's not yours The truth about starting over, even when things look “successful” How to align your business with the life you actually want How your nervous system may be sabotaging your growth (and what to do about it) What it really means to take small steps that lead to lasting change

Discover the transformative power of epiphanies—those “supernovae insights” that burst your world open. From spiritual awakenings and creative breakthroughs to emotional and intellectual clarity, this episode explores how sudden realizations can transform your life, spark creativity, and unlock emotional clarity. Tune in for inspiring stories, practical tips to nurture your next breakthrough, and the science behind why epiphanies feel so good. Embrace the “OH!” moments that illuminate your path to living more consciously and authentically. Watch https://www.transformationtalkradio.com/watch.html

Discover the transformative power of epiphanies—those “supernovae insights” that burst your world open. From spiritual awakenings and creative breakthroughs to emotional and intellectual clarity, this episode explores how sudden realizations can transform your life, spark creativity, and unlock emotional clarity. Tune in for inspiring stories, practical tips to nurture your next breakthrough, and the science behind why epiphanies feel so good. Embrace the “OH!” moments that illuminate your path to living more consciously and authentically. Watch https://www.transformationtalkradio.com/watch.html

Discover the transformative power of epiphanies—those “supernovae insights” that burst your world open. From spiritual awakenings and creative breakthroughs to emotional and intellectual clarity, this episode explores how sudden realizations can transform your life, spark creativity, and unlock emotional clarity. Tune in for inspiring stories, practical tips to nurture your next breakthrough, and the science behind why epiphanies feel so good. Embrace the “OH!” moments that illuminate your path to living more consciously and authentically. Watch https://www.transformationtalkradio.com/watch.html

Discover the transformative power of epiphanies—those “supernovae insights” that burst your world open. From spiritual awakenings and creative breakthroughs to emotional and intellectual clarity, this episode explores how sudden realizations can transform your life, spark creativity, and unlock emotional clarity. Tune in for inspiring stories, practical tips to nurture your next breakthrough, and the science behind why epiphanies feel so good. Embrace the “OH!” moments that illuminate your path to living more consciously and authentically. Watch https://www.transformationtalkradio.com/watch.html

In this conversation, Dr. Christie Cooper shares her journey from working at Mars to founding her own consulting group, emphasizing the importance of leadership, change management, and personal growth. She discusses her book 'Guiding Change', which explores how different personality styles navigate change and the role of empathy in leadership. Christie reflects on her experiences, the impact of gratitude, and the significance of creating a supportive environment for change. The discussion highlights practical tools and insights for individuals and organizations facing change.https://cooperconsultinggroup.com/

What should Christians do with the shame of a recurring sin? Today, Michael Reeves offers biblical counsel for finding hope and pursuing real change in the face of ongoing temptation. Read the transcript: https://ligonier.org/podcasts/ask-ligonier/how-should-i-deal-with-the-shame-of-returning-to-the-same-sin-how-can-i-pursue-lasting-change/ Study Reformed theology with a free resource bundle from Ligonier Ministries: https://grow.ligonier.org/ Submit a biblical or theological question of your own by calling 1-800-607-9386 or by emailing an audio recording of your question to askligoniervm@ligonier.org. You can also receive real-time answers through our online chat service at https://ask.ligonier.org/. A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts

What if the limits you see in your life aren't real — but learned?In Part 2 of Clearing Limiting Beliefs & Reprogramming the Subconscious Mind, Dr. David Snyder takes you deeper into the science and psychology behind how your subconscious shapes your emotions, relationships, and reality. He reveals how childhood experiences, emotional imprints, and stored memories silently influence your daily decisions — and how to finally break free.Through practical demonstrations and guided insights, Dr. Snyder shows you how to retrain your subconscious mind to respond differently to triggers, transform negative self-talk, and replace outdated beliefs with empowering truths.If you've ever felt like your conscious mind says one thing but your body feels another, this episode will help you realign both so real transformation can begin.Quotes:“If you can point to where you feel it, you can access it, and you can begin the process of change in a measurable way.”“Irrational problems require irrational solutions.”“The memories you're running around with aren't even accurate. They're not even true representations of what actually happened, and every time you recall them, they change again.”Actionable TakeawaysObserve your internal dialogue. Notice how often your thoughts reinforce limitation. Replace “I can't” with “What would it look like if I could?”Locate the emotional charge. When an issue arises, pay attention to where it shows up in your body — that's where subconscious data is stored.Reprogram through repetition. Consistency is key; speak new affirmations and visualizations daily until they feel natural.Release through movement. Use physical gestures or breathing to symbolically release negative energy tied to past experiences.Anchor new beliefs. Create a physical cue (like touching your chest or taking a deep breath) to anchor feelings of confidence and calm whenever self-doubt appears.Episode Timeline:0:00:26 — Unpacking Emotional Triggers: The Somatic Search Engine 0:02:10 — Recognizing Shutdown Responses & Physical Sensations 0:03:09 — Assigning New Meaning: Reframing "Away From" Emotions 0:06:21 — Resolving Trauma Without Conscious Awareness 0:10:17 — Scope of Practice: Using Techniques with Mental Illness 0:13:36 — Kinesthetic and Somatic Approaches to Emotional Release 0:20:10 — Visualization Exercise: Using Color, Spin, and Senses 0:27:25 — The Question Is the Solution: Probing with the Somatic Search Engine 0:31:33 — Addressing Deeper Issues and Secondary Gains 0:35:21 — Dialoguing with the Unconscious Mind 0:43:18 — Revising the Past: The Nature and Power of Memory 0:46:09 — The Magic Frame Technique: Guided Emotional Reprocessing 0:51:30 — Processing Change and Debrief 0:54:15 — The Emotional Component of Physical Pain 0:55:23 — Clinical Applications & Exploring Old Patterns 0:56:21 — The Unconscious Mind and Lasting Change 0:59:56 — Preserving Lessons, Letting Go, and Ending the SessionLinks:To learn more about Dr. David Snyder and everything about NLP, visit:Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nlppower.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DavidSnyderNLP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/davidsnydernlp

Key Takeaways & Learnings: Courage in the Face of Adversity: Learn how Brinda Adige, founder of Makhal Sahaya, confronts systemic injustice and corruption with unwavering conviction, emphasizing the power of self-belief over external validation. The Power of Words and Inner Conviction: Explore how intentional language and a deep belief in the inherent goodness of the universe can help you navigate difficult situations and inspire others. Financial Liberation Through Mindset Shift: Doris Ahiati of Crescendo Consulting highlights how overcoming limiting beliefs about money and embracing an abundance mindset are crucial first steps towards financial well-being. Building Self-Worth Beyond Money: Understand the importance of recognizing inherent human value and skills, irrespective of financial achievements or social constructs, as a foundation for confidence and growth. Sustaining Change with Community: Discover the vital role of self-affirmation and supportive communities in maintaining personal growth and breaking free from societal pressures. Practical Tools for Financial Clarity: Doris shares actionable frameworks like "stock-taking" and journaling to uncover financial blind spots, applicable for both individuals and organizations. Empathy Starts Within: Both speakers underscore the importance of self-empathy and self-compassion as the foundation for effectively advocating for oneself and others.

Welcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we're creating an unshakeable business.Want to scale your business? Click here. Follow Leila Hormozi's Socials:LinkedIn | Instagram | YouTube | Twitter | Acquisition

Self-Paced ResourcesSubscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsIn this episode of The Daryl Perry Podcast I dive into why I use belief statements instead of affirmations. Affirmations often become routine phrases that feel good in the moment but rarely create lasting change. Belief statements on the other hand go deeper, reshaping the core stories you tell yourself about who you are and what you are capable of.I explain how starting with simple self statements might feel mechanical at first, but over time they can transform into meaningful reminders that change how you see yourself inside and out. Belief statements aren't about going through the motions, they are about anchoring yourself in truths that drive long term growth in fitness, in self development, and in life.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Do you ever feel like no matter how hard you try, something deep down keeps pulling you off track? In this episode of Conquer the Day, Brian and Lindsey uncover the hidden power of your beliefs, and how they're either pushing you forward or quietly holding you back. You'll learn: ✨ How beliefs are formed ✨Why they shape your fitness, health, and mindset ✨ How to spot the ones that are keeping you stuck We'll walk you through a simple 5-step framework to break limiting beliefs, create empowering new ones, and finally align your actions with the results you want. If you've ever struggled with consistency, confidence, or self-sabotage, this episode will give you the clarity and tools to shift your mindset and build lasting change. Tune in to audit your beliefs and unlock a stronger, more empowered version of yourself! Highlights ✅ How your beliefs are formed and why they quietly drive your behaviors. ✅ The difference between empowering beliefs that fuel growth vs. limiting beliefs that hold you back. ✅ The four core areas of belief to audit: failure, feedback, others' success, and topic-specific beliefs. ✅ A 5-step framework to break limiting beliefs and replace them with empowering ones. ✅ Why curiosity, new evidence, and repetition are essential to creating lasting change. RESOURCES + LINKS: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets   WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life? -- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/   Check out our client transformations: https://thefitnessproject.us/client-transformations/ Tag us in an Instagram Story with your biggest takeaway  @conquerthedaypodcast   Connect with Lindsey Pickowicz Instagram | @lindseypickowicz Facebook | @lindseykatepickowicz   Connect with Brian Pickowicz  Instagram | @brianpickowicz   Connect with The Fitness Project for Inspiring, Healthy Content Facebook | The Fitness Project Co Instagram | @thefitnessprojectco

Send us a textHeat can heal or harm—it depends on how we hold it. Rainbow Raaja dives into the fire element this month as a living ally for courage, creativity, protection, and renewal. Learn from nature's fierce teachers—volcanoes and wildfires—the everyday craft of building containers to keep passion bright without burning us out. I share the symbolism of how fire's wisdom helps us build strong boundaries, focus our passion and light a torch for safer self‑advocacy.As with every month, we open with a four‑path tarot spread tailored to where you can begin to work with fire. The Stone helps you swap defensiveness for accountability and light. The Seed points to teamwork, collaboration, and bringing ideas into form on fertile ground. The Medallion recognizes initiation through service, inviting inspiration to flow. The Castle brings it home—literal hearth and relationships—where risk, truth, and small daily actions can restore trust, steadiness, and warmth. Throughout, we focus on sustainable drive, simple boundaries that stick, and clear choices that honor both heart and passion.To deepen the work, I guide a breath‑led fire activation with Reiki and light codes, drawing heat from the belly through the heart and into focused action. The transmission ends with a vision of the sun—the most generous fire we know—reminding us that steady warmth grows forests, nourishes bodies, and brightens resolve. If you're ready to turn scattered sparks into a steady flame—for art, career, protection, or love—this conversation offers practical structure, intuitive guidance, and a grounded path forward. Subscribe, share with a friend who needs a boost, and leave a review to help others find the show.

Why do so many people struggle to change—even after a wake-up call like a health scare, a broken relationship, or a major failure? In this episode of The Impossible Life Podcast, Nick and Garrett break down the real process of transformation that goes deeper than willpower or quick fixes.They reveal the five essential parts of lasting change:Humility – the starting point for growth.Submission – aligning with a mission bigger than yourself.Truth – building on an unshakable foundation.Purpose – discovering why your life matters in God's plan.Consistency – the fruit of transformation that actually sticks.Packed with biblical wisdom, practical insights, and powerful analogies—from Navy SEAL experiences to everyday struggles—this episode will show you how to stop recycling the same failures and finally step into lasting change. Whether you're trying to break a bad habit, grow spiritually, or live with greater discipline, this episode gives you the tools to move beyond temporary fixes and into transformation that lasts.Level up your life with IDLife nutrition by clicking here.Apply to join Giant Killers here if you're a man that wants real accountability and training to become a leader.Level up your greatest asset with us in Mindset Mastery. How you think will change everything in your life. Click here to learn more.GET IN TOUCHAdvertise on the podcast by clicking here.Growth focused content - https://www.theimpossible.life/blog.Sign up for our Mission Ready Mindset Once-A-Week Motivational EmailInstagram - @theimpossiblelife 

Most parenting advice skips straight to tactics: new charts, new scripts, new strategies. And for a while, they might work. But if you've ever thought, “Why did I yell again? Why did I get so frustrated even though I promised I wouldn't?”—you've bumped into the truth: behavior is downstream of being.In this episode of the Connect Method Parenting Podcast, I'll show you why strategies only work as well as the state you bring to them. Change doesn't last because you tried harder—it lasts because you shifted who you're being.We'll dig into the Be → Do → Have sequence, why identity and attachment are the true foundation of change, and how to practice tiny reps that rewire your nervous system for calm, confident, connected parenting.You'll learn:Why focusing on “being” changes everything downstream.How your identity (the story you run when you're not thinking) drives your reactions.What the parenting pyramid reveals about environment, behavior, skills, beliefs, identity, and attachment.The “Notice, Normalize, Next Step” practice to interrupt shame spirals.How to collect micro-evidence that reinforces the parent you're becoming.This isn't about stacking more strategies. It's about shifting your state so the strategies you already know land. When you choose to be first, the doing gets lighter, and the having flows naturally.Join me for the No Yell Workshop, a 2-hour live class where you'll learn the real reason parents yell and walk away with a customized plan to stop. Happening Sept 25th at noon ET (with replay included)

Mastering the art of inspiration begins with emotional connection through storytelling… and it's simpler than most speakers believe. In this insightful SPEAKPact episode, discover how the art of storytelling is one of the most powerful ways to connect with audiences and inspire real change. What if the story you've been holding back is the key to unlocking your true impact as a speaker? Don't let slides define your stage—let your story do the work!To lead effectively and speak with conviction, you must first know your “who,” and uncover your “deeper why,” then communicate directly to them through stories that capture them on an emotional level.People first hear with their emotions, then secondly with their logic. Prosperous speaking requires direct connection to audiences and delivering lasting change. Uncover how building a strong personal story bank to draw from that relates to specific audiences opens ears and hearts to your message, maximizes opportunities, and positions you as the go-to speaker in your expertise.Even if you don't think you have compelling or relevant stories to tailor fit your audiences; think again. You do. Tune in to recognize how creating your “living / evolving” storybank skyrocket your speaking and corporate training career! Uncover:Harness the power of YOUR story: It's one of the most effective ways to connect with audiences on an emotional level and inspire lasting change.By truly knowing “who” your message can most transform, and directly connecting your “why” to theirs through the power of storytelling, you become memorable and sought after. Effective leadership and speaking with conviction begin with clarity about and Unshakeable purpose.Build a strong personal brand and get memorable through the “sticky” power of your story. When you know your who and why, your compassion shines through, connections are formed, you serve at a much higher level.You shift your focus from “building your career” and promoting yourself to elevating the lives of others. As a result, your career skyrockets alongside your impact and opportunity invitations. Celebrated speaker agent, Antoniette Roze and TEDx Speaker, Neeraja Ganesh demonstrate how to connect the dots for your audiences through storytelling. Neeraja shares her inspiring journey from a timid corporate employee to a powerful speaker and advocate for women's empowerment. Antoniette and Neeraja discuss the importance of storytelling in leadership, the significance of finding one's 'why', and the necessity of intentional career planning. Neeraja emphasizes the value of building a personal brand and networking, highlighting that success in speaking and leadership is a marathon, not a sprint. Her insights provide a roadmap for women looking to transition into leadership roles and make a meaningful impact.Ready to inspire, lead with purpose, and position yourself as the go-to speaker in your field? Tune in now and discover the strategies that will elevate your voice and your impact!LEARN MORE at https://taplink.cc/1antoniette Connect with our guest, Neeraja Ganesh...

Segment 1 • Charlie Kirk memorial created a “cultural moment” and Christian revival. • Revival sparks emotion, but true reformation requires Scripture and discipleship. • Gospel must remain central—don't swap truth for politics or feelings. Segment 2 • True reformation is built on ordinary means: Word, prayer, sacraments, discipleship. • Local churches—not viral events—grow Christians for the long haul. • Fearless discipleship starts at the kitchen table and in the pew, not in stadiums. Segment 3 • Bishop sells $13M condo funded by the poor vs. Canada's euthanasia surge. • 1 in 20 deaths in Canada now comes from “assisted dying.” • Both stories reveal comfort over sacrifice—but Christ calls us to self-denial. Segment 4 • Catholic sex abuse scandal: $230M settlement, 500+ victims in one diocese. • Quebec bans public prayer—secularism legislated into daily life. • Taliban's rules leave Afghan women to die—contrasted with Jesus' radical dignity toward women at the cross. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried! .

Click Here to book your complimentary 1:1 Financial Coaching Consultation. Want even more? Check out my Private Podcast—5 binge-worthy episodes you won't hear here. Click here to listen to this exclusive series. Follow Me on Instagram → @germainefoleycoaching

In this episode, I sit with Kathryn Spears, a Neurosomatic Intelligence Practitioner and Director of Marketing at the leading global institute of neurosomatics.We explore the vital role of nervous system regulation in healing, sustainable change, and leadership. Kathryn shares her personal journey overcoming childhood trauma, late-diagnosed ADHD, and breaking free from limiting patterns using uniquely personalized somatic tools.Together, we uncover why mindset work alone isn't enough and how signaling safety to the nervous system unlocks profound, sustainable transformation.Whether you're a high-achieving woman feeling stuck or someone looking to deepen their understanding of mind-body healing, this conversation offers hope, practical insights, and empowerment.To connect with Kathryn: https://kathrynspears.co♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:InstagramFacebookTiktokwww.minutesongrowth.comMore resources available on This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode, we dive into the question of what is truly possible in a year. From personal growth to relationships, we explore how consistent effort, intentional choices, and faith can create transformation that compounds over time. We share lessons learned in the first year of marriage, the importance of facing fears, and how living with purpose requires both responsibility and values. This conversation is about the power of steady progress and the shifts that happen when you commit to growth.We talk about:-Lessons from the first year of marriage-Facing fear and overcoming failure-Choosing purpose over comfort-Taking personal responsibility-The compounding effect of consistent work-Values as the foundation for growth-God's role in shaping relationships and transformationTime Stamps: 0:00 Introduction6:50 experiences in pursuing a goal13:25 focusing on who you are now18:10 fear of failure23:20 the “glass ceiling”31:09 what you “need” to be happy43:13 choosing to live differently47:00 the importance of values59:00 God's roll in marriage61:38 compounding effect of growth63:51 building of your valuesCONNECT WITH KAIT:IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:IG: https://www.instagram.com/maverickonlinecoaching/SLAE: https://www.instagram.com/slaehormonesolutions/Website for SLAE Hormone Solution: https://slaehormonesolutions.com/Website for Maverick Online Coaching: https://maverickonlinecoaching.net/coachingAsk anonymous questions: https://ngl.link/maverickonlinecoaching1 Hosted on Acast. See acast.com/privacy for more information.

Achieving lasting change requires more than just words. April Shprintz discusses why changing your behavior and taking real action as soon as you can are the keys to profound self-transformation.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

In this episode, we dive into the question of what is truly possible in a year. From personal growth to relationships, we explore how consistent effort, intentional choices, and faith can create transformation that compounds over time. We share lessons learned in the first year of marriage, the importance of facing fears, and how living with purpose requires both responsibility and values. This conversation is about the power of steady progress and the shifts that happen when you commit to growth.We talk about:-Lessons from the first year of marriage-Facing fear and overcoming failure-Choosing purpose over comfort-Taking personal responsibility-The compounding effect of consistent work-Values as the foundation for growth-God's role in shaping relationships and transformationTime Stamps: 0:00 Introduction6:50 experiences in pursuing a goal13:25 focusing on who you are now18:10 fear of failure23:20 the “glass ceiling”31:09 what you “need” to be happy43:13 choosing to live differently47:00 the importance of values59:00 God's roll in marriage61:38 compounding effect of growth63:51 building of your valuesCONNECT WITH KAIT:IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:IG: https://www.instagram.com/maverickonlinecoaching/SLAE: https://www.instagram.com/slaehormonesolutions/Website for SLAE Hormone Solution: https://slaehormonesolutions.com/Website for Maverick Online Coaching: https://maverickonlinecoaching.net/coachingAsk anonymous questions: https://ngl.link/maverickonlinecoaching1

What if the reason your breakthroughs haven't stuck isn't because you failed—but because you skipped the most important phase of transformation?In this episode of Dr. Tami Talks, Dr. Tami pulls back the curtain on her own season of quantum growth and reveals the secret ingredient to sustainable success: integration.Through science, metaphor, and lived wisdom, she unpacks how integration recalibrates your brain, body, and emotional set point—so your breakthroughs don't just fade, they compound into a thriving, sustainable way of life.✨ Expect metaphors that land.✨ Science that inspires.✨ And a permission slip to embrace the cycles of growth that help you thrive for the long haul.Key Takeaways:Quantum growth requires integration—without it, breakthroughs fade.Your emotional set point is biochemical, and shifting it changes everything.Integration is like upgrading a factory: it takes new processes, materials, and time.Heart–brain coherence shortens the time it takes to stabilize new levels.Respecting the cycles of growth, integration, and recalibration makes thriving natural.

In this episode, I sit down with Master Coach Mentor Molly Claire to discuss the process of creating lasting change in midlife. Molly shares her journey as a coach who has built both 6 and 7-figure businesses while raising three children. We explore her framework of the 4 Fundamentals of Lasting Change and discuss specific strategies for high-responsibility women facing unique midlife challenges. We discuss: How Molly's approach to lasting change differs from conventional methods that fail 92% of people Specific challenges high-responsibility midlife women face when creating meaningful change Strategies for avoiding burnout while pursuing ambitious goals Powerful mindset shifts for women who believe “it's too late” to pursue new dreams Essential skills everyone should develop for greater life satisfaction This conversation offers practical wisdom for listeners looking to create sustainable transformation in their health, relationships, or career while honoring their values and personal priorities. Learn more and listen here. Have a listen and, if it lands, consider sharing it with another woman who might benefit from the message. MENTIONED IN THIS EPISODE Molly Claire's New Book – She Rises Molly Claire's Free Training - How to Create Lasting Change: The 4 Fundamentals of Lasting Change *** ⬇️ Tools to rock your second act. ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Visit us online: https://graceandgrit.com #midlifewomen #womenshealth #podcast #confidence #selfleadership #consistency     

In this SEE YOU NOW Insight, nurse leaders Gaurdia Banister, PhD, RN, NEA-BC, FAAN, and Hiyam Nadel, MBA, CCG RN, share how the Ether Dome Challenge at Massachusetts General Hospital is using open innovation to surface frontline solutions and strengthen care delivery. Against a backdrop of persistent nurse staffing shortages and a global talent emergency, they show how including every role group in innovation, and ensuring leadership engagement, communication, and follow-through, creates a culture where staff feel heard, valued, and supported. Innovation, they remind us, isn't just about solving problems; it's about caring for patients and caregivers, and building strong systems for the future.      To listen to this Insight clip's full episode visit SEE YOU NOW Podcast Episode 77: Fostering a Culture of Inquiry at APPLE, SPOTIFY, or YOUTUBE or at your favorite streaming platform. For more information on the podcast bundles visit ANA's Innovation Website at https://www.nursingworld.org/practice-policy/innovation/education.  Have questions or feedback for the SEE YOU NOW team?  Future episode ideas? Contact us at hello@seeyounowpodcast.com.  

For our final Live from the Alliance Conference episode of Home Health Revealed, Hannah Vale and Sara Nigro close out the series with an incredible conversation with Melissa Battistella of Cadre Hospice. With deep expertise in revenue cycle management (RCM) and years of hands-on leadership, Melissa shares what it really takes to guide teams through change while keeping people—and purpose—at the center. Melissa dives into: Leveraging human capital and why investing in your people delivers the greatest returns Teaching teams to master Medicare collections with confidence How to bundle into payor projects and document strategically so denied claims get paid The value of training as an investment, staying ahead of RCM “snowballs,” and building sandboxes for safe experimentation Avoiding analysis paralysis by creating safe spaces to use data, explore root causes, and strengthen decision-making Her insights make it clear: lasting success in RCM isn't just about processes—it's about people leading those processes. If you're ready to rethink how you support, teach, and empower your team, this is the conversation for you. Chapters (00:00:02) - Home Health Revealed(00:00:53) - Revenue Cycle Team Lead(00:06:18) - What is your key to success?(00:09:02) - What's the most creative thing your team has done to stretch a(00:10:48) - Billing 101: Confidence in your EMR System(00:12:53) - Interview with RCM Home Health and Hospice CEO

Discover How to Break Free From the Cycle of Endless Diets & Boring Workouts If you've ever felt that nagging pull towards novelty, constantly chasing something new and different only to find yourself right back where you started, you're absolutely not alone! But what if that craving for novelty is actually your brain's unconscious way of keeping you trapped in the same old patterns? That's exactly what we're discussing in today's episode. When you listen, you'll discover:How to finally break free from self-sabotage and create lasting change.Why this constant pursuit of 'new' actually costs you the lasting results you truly desire And how to reframe your relationship with boredom, harness scientifically-backed mindfulness, and build the strength, resilience, and trust in yourself to finally achieve your goals.Ready to transform your approach to health and wellness? Tune in now! Did you enjoy the episode? DM me on instagram and let me know what you thought.

In this thought-provoking episode, host Anusha Harid-Paoletti sits down with Dr. Camille Preston, business psychologist and author of Living Real, to explore how leaders can navigate disruption, grief, and the “shallowing” of modern life. Drawing from her own journey through profound loss, Camille shares how avoiding hard conversations not only limits our resilience but also our joy. Together they discuss practical ways to rethink energy, resist digital distraction, and embrace radical presence in leadership and life. With wisdom forged at the intersection of psychology and business, Camille offers listeners a blueprint for leading with authenticity, compassion, and strength in times of uncertainty.Thank you to Gies College of Business for sponsoring this podcast. Want to be considered for the podcast? Send an email to ashton@ellevatenetwork.com with your topic focus and a short bio.To learn more about Ellevate Network and how we're building a community that supports women+ at every stage of their careers, visit ellevatenetwork.com or reach out to info@ellevatenetwork.com.

Send us a textDiscover the groundbreaking science of Emotional Brain Training (EBT) — a proven method to rewire your unconscious mind, break destructive habits, and return to your brain's natural state of joy. In this captivating conversation, Joey Pinz sits down with Dr. Laurel Mellin, a UCSF health psychologist and New York Times bestselling author, who has spent over 40 years developing EBT to help people eliminate stress overload, reverse harmful patterns, and achieve lasting emotional resilience.Dr. Mellin explains how most of our decisions are driven by the emotional brain — and why traditional “thinking” approaches fail to break deep-rooted patterns. She walks Joey through a live EBT session, revealing how to clear an “emotional blockade” in just 2 minutes, shift brain states, and activate powerful biochemical rewards that make change feel natural.✅ Top 3 Highlights:

In this enlightening episode of Meltdown to Mastery, we explore the secrets of personal empowerment with expert Adele Spraggon, a thought leader in personal development, mindset, and neuroplasticity. Join us as we delve into her transformative book, Shift: 4 Steps to Personal Empowerment.Key Topics Covered:Overview of the 4-step approach to change rooted in neuroscienceIdentifying the patterns that keep us trapped in unhelpful reactionsRecognizing when our inner child, the 5-year-old within us, is influencing our behaviorsPractical steps to reclaim our power and break free from limiting programmingTakeaways:Listeners will gain valuable insights into how to foster growth, creativity, and freedom in their lives. Discover how to move beyond old habits and embrace the possibilities that come with personal transformation.Tune in for an empowering journey towards mastering your mindset and reclaiming your life!Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To find more with Adele Spraggon, and to get a FREE copy of her book - shift4steps.com

In this episode, Bob 'n Joyce share the hard-earned principles that helped their OD work actually stick. Too often, change efforts fail because the “rules of the road” are ignored. In past conversations, we may have made OD sound smooth and effortless — but the truth is, most of the tough work was anything but easy. From preparing the ground before diving in to remembering that “thick skin” is essential, these guidelines come from lessons learned the hard way: • Till the soil before leaping in • Never underestimate the value of a good warm-up • When in doubt, stop and check in with the group • Drop “right” and “wrong” from your vocabulary • Spend two-thirds of your time serving, which earns you one-third to push back • Never assume you know better • Grow some thick skin Whether you're leading your next leadership meeting or tackling a major change initiative, these rules will help smooth the road and improve your odds of success. So come on in, grab a snack, and let's hit the road together.

Whether you want to get fitter, improve your relationships, or advance in your career, it all starts with mindset. And if you want to unlock your full potential, you'll have to identify and eliminate self-sabotaging, negative patterns. That's exactly what you're going to learn on today's show. On this episode of The Model Health Show, our guest is #1 New York Times bestselling author, Gabby Bernstein. She's here to share the transformative work from her books, including how to overcome the self-sabotage that's stopping you from reaching your goals. This episode contains conversations on understanding yourself better so you can create the life you desire. You're going to learn about true inner work and what it entails, how your past can inform the way you behave today, and how to compassionately connect with yourself. Gabby is bringing so much value to this interview, and I hope this conversation resonates with you. Enjoy!   In this episode you'll discover:  The truth about self-sabotage. (9:14) What the different types of protection mechanisms are. (10:28) How childhood trauma can manifest into a state of protection. (12:53) What being happy actually is. (15:25) Why Gabby called her newest book Self Help. (15:34) What fear is a sign of. (17:21) The four steps of a self-help practice. (20:28) What the greatest gift you can offer yourself is. (21:23) Why doing inner work can help you create the life you want. (28:04) What synchronicity is and why it happens. (31:30) The four questions Gabby asks herself every morning. (43:17) How to control your experience of your experience. (45:42) The importance of training mentally. (46:58) How to handle failure. (51:54) Why curiosity is a compassionate response to yourself. (53:53) A conversation on AI. (58:01)  Items mentioned in this episode include:  Organifi.com/Model  - Use the coupon code MODEL for 20% off + free shipping! DrinkLMNT.com/model  - Get a FREE sample pack of electrolytes with any order! Self Help by Gabrielle Bernstein  - Order Gabby's newest book!   The Universe Has Your Back by Gabrielle Bernstein  - Read Gabby's book! Trust the Universe Challenge  - Join the 21-day challenge! Connect with Gabby Bernstein Website / App / Facebook / Instagram    Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Organifi and LMNT. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase.  

What if the key to lasting growth isn't just mindset—but the courage to accept the whole truth about yourself?So many entrepreneurs try to “think” their way out of challenges, but often mindset work alone keeps us stuck. Real transformation requires more: understanding our emotions, calming our nervous systems, and aligning our actions with our values.In this week's episode of Success Genius, I sit down with Master Coach Molly Claire to explore her Four Fundamentals of Lasting Change—a holistic framework that helps you build sustainable growth without self-judgment or burnout.Join us as we unpack why true self-awareness means more than positive thinking, and how embracing compassion, curiosity, and wholeness can unlock the next level of your personal and professional evolution.Topics covered in this episode include:Why traditional mindset work sometimes keeps us stuckHow to create lasting change by working with the mind, emotions, nervous system, and actionsThe role of compassion and curiosity in self-awarenessWhy holistic approaches lead to more sustainable growthReady to move beyond “just new thoughts” and step into real transformation? Tune in to learn Molly Claire's Four Fundamentals of Lasting Change and how they can reshape the way you grow in business and life.Resources Mentioned:Get the Book: https://www.mollyclaire.com/bookLearn More About Coaching: https://www.mollyclaire.com/master-coach-trainingBook Speaking: https://www.mollyclaire.com/media-and-speakingEmail Molly Claire: molly@mollyclaire.com Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

What does it take to move from disconnection to true wholeness?

Episode Highlights With Julie She does Japanese drumming and fire dancing as hobbiesThe underlying factors with ADHD that can be influenced by dietThe inflammation connection and how food comes into play Her approach of not trying to “fix” a problem in kids with ADHD, but support them so they can thrive within their environments and neurodiversityFood dyes, sugar, and other top dietary offendersHer tips for implementing dietary changes, especially with picky eatersTop dietary strategies she finds helpful for kids with ADHDHow low salycilate diets can be especially helpful and what the Feingold Diet isThe gut/brain/microbiome axis and how this can be helpful in supporting kidsResources MentionedThe Personalized Autism Nutrition Plan: Nourishing Hope for Kids with ASD, ADHD, Anxiety, and Neurodevelopmental Delays - Julie's bookFollow Julie on Instagram, Facebook, and on XNourishing Hope website, BioIndividual Nutrition Institute

Send us a textWhat if love was the ultimate catalyst for real, lasting transformation? In this luminous conversation, Swami Nityananda joins Joey Pinz to explore the powerful idea that love is not just a feeling — it's the energy that fuels meaningful change.Swami shares her deep insights on how love can become your rocket fuel for healthy habits, how to break free from patterns of fear and anxiety, and why true happiness must begin in the present moment, not as a future goal.From using meditation to rewire the brain

In this episode, LindaMckissack and Dana Gentry talk with Dr. Benjamin Hardy, who discusses his journey from a turbulent childhood to becoming a successful author and psychologist. He shares how a transformative missionary experience inspired his passion for writing and personal growth, leading to a PhD in organizational psychology, fostering and adopting three children, and eventually publishing bestselling books like Willpower Doesn't Work, Personality Isn't Permanent, and several co-authored works with Dan Sullivan (Who Not How, The Gap and the Gain, 10X Is Easier Than 2X).